ayurvedic cooking for self healing usha lad vasant lad

A guide to the Ayurvedic approach to food and tasty vegetarian cooking. It contains recipes which are formulated using herbs and spices to help balance the constitution of various individuals.

Objev podobné jako Ayurvedic Cooking for Self Healing - Usha Lad, Vasant Lad

A compendium of tasty and balanced Ayurvedic recipes combined with information on the Ayurvedic principles of food and diet; a comprehensive listing of foods categorized by suitability to body type as well as a chart listing the qualities of foods; a chart to determine your own constitution... and much more.

Objev podobné jako Ayurvedic Cooking for Self-Healing - Usha Lad, Vasant Lad

With 55 in-depth chapters on common medical conditions that range from diabetes and chronic fatigue syndrome to headaches and fevers, Vasant Lad presents the perspective of Ayurvedic medicine in healing. These articles talk about classic remedies such as herbal therapies, yoga postures, diet, and panchakarma therapies. Learn natural ways to support other therapies and improve your overall health and well-being. This unique compendium is a testament to the relevance of Ayurveda in our modern world. Applying time-honored insights from this ancient science, it establishes an approach to disease management that is free from unwanted side effects. This book has arisen from Vasant Lads decades of clinical and classroom experience. By elucidating the fundamental imbalances behind a range of diseases, these articles guide practitioners towards addressing causes, alleviating symptoms and eliminating the conditions that allow a disease to recur. They will inspire valuable insights in the hearts of those wishing to manage the diseases that are so prevalent in our current age.

Objev podobné jako Ayurvedic Perspectives on Selected Pathologies - Vasant Lad

systém samočištění Self-cleaning
Among Us razítka série 2
sada 5 razítek Among Us
Among Us figurky s razítkem
blistr s Among Us motivy
Tubbz kachnička Last of Us Bill sběratelská figurka
Tubbz Bill The Last of Us první edice
licencovaná figurka postavy z The Last of Us
rybářská hra s pohyblivými ústy ryb
plyšová klíčenka Among Us
oficiální licencovaná figurka Among Us
plyšový přívěsek na batoh Among Us
dárek pro fanoušky Among Us
přívěsek na klíče Among Us
Among Us akční figurka Crewmate
Among Us figurka Impostor pohyblivé části

Její vydání by mělo na Západě přispět k rozvoji prvních skutečných ájurvédských vysokých škol, které jednoho dne budou na své pohostinné půdě vychovávat generace žáků ájur-vidji. Tato kniha proto představuje novou, vzrušující fázi procesu adaptace ájur-vidji na kdysi cizí půdě. Každý takovýto vývojový krok přichází prostřednictvím určitého nástroje a v tomto případě je tímto prostředníkem Dr. Vasant D. Lad. Tato kniha je vyvrcholením jak jeho celoživotního osobního studia a ájurvédské klinické praxe, tak dvacetiletého zasvěcení životní síly vyššímu cíli, jímž je rozšíření ájur-vidji do oblastí, které jsou pro ni nové a vzrušující. Představuje další z hodnotných obětí, kterou doktor Dr. Lad pokládá na oltář ájur-vidji.

Objev podobné jako Učebnice ájurvédy I. - Vasant Lad

In his Ayurvedic Studies Program, Vasant Lad teaches Ayurveda as a science of moment-to-moment living. Each lecture that he gives flows from his own heart in a river of healing wisdom. This textbook conveys the philosophical and fundamental principles of Ayurveda in a dynamic and inspirational way, providing a detailed foundation upon which to pursue deeper knowledge.

Objev podobné jako Textbook of Ayurveda - Vasant Lad

Vasant Lad and Maria Garré have written this booklet for those seeking to increase balance in their lives through yogasana, pranayama and meditation. This booklet offers practical guidelines to practice yoga using the wisdom of the doshas to lead them. A brief introduction to the doshas enhances ones understanding of their constitution, allowing the reader to select the optimal asanas, meditation, and pranayama that support their unique body, mind, and consciousness. All practitioners can benefit from a greater understanding of the doshic constitution and then apply this to their yoga practice. Yoga teachers can recommend this useful booklet for their students and clients as a take-home handbook.

Objev podobné jako Ayuryoga VPK Basics - Vasant Lad, Maria, MEd, E-RYT-500 Garre

Take back control in this powerful guide to breaking and healing patterns of trauma, one day at a time.In this revolutionary book, acclaimed psychologist Dr Sarah Woodhouse demonstrates that to heal our trauma and be truly well we must take action every single day. Through gripping case studies and interviews with some of the world’s leading trauma experts, The Power of Self-Healing demystifies the process of trauma healing with resources and tools you can start using today.Childhood trauma leads to a profound loss of agency and choice. It traps us in autopilot, repeating subconscious patterns like compulsive busyness, perfectionism, people-pleasing, anxiety, overthinking, avoidance and self-blame. These patterns are meant to help us survive and cope, but over time take a huge toll on our sense of self, relationships, well-being and physical health.To be truly well, we have to take responsibility and start to create real change in ourselves and our lives. One hour of therapy a week isn’t enough, healing needs to happen the other 167 hours of our week too.This book is the map you’ve been waiting for, guiding you to where you need to be to truly thrive. As you learn and implement the 11 Principles and 4 ... Unknown localization key: "more"

Objev podobné jako The Power of Self-Healing - Sarah Woodhouse

Jádro ájurvédské praxe, tak jak nám ho představuje Dr. Lad, spočívá v pozorování každého momentu prostřednictvím plynulého, nepřerušovaného toku pozornosti, při němž nedochází k žádné projekci toho, co by mohlo nebo mělo být. Uvědomění si a přijetí toho, "co je", ukazuje, že semena mentálního, emocionálního a fyzického utrpení se dají vnímat a odstranit dřív, než se rozrostou do destruktivního vzorce nebo rozvinou v nemoc. Z této perspektivy doktor Lad učí systematické metodě zjišťování příčin nemocí a fází jejich rozvoje. Paradigma příčiny a následku (etiologie a patogeneze) je klíčem k pochopení toho, jak je možné nemoci předcházet díky uvědomování si jemných energetických poruch, které předcházejí strukturálním či funkčním poškozením. Doktor Lad se s námi dělí o bohatství svých klinických zkušeností a předkládá nám příčiny a metody vyšetřování a posouzení, které jsou kombinací těch nejužitečnějších ájurvédských a moderních technik léčení. Tento přístup je srdcem ájurvédy a v kombinaci s důkladným pochopením osobní životní zkušenosti a vztahu člověka ke světu a k božskému aspektu posléze uzraje ve schopnost jasně vidět příčiny i následky.

Objev podobné jako Učebnice ájurvédy II. - Vasant Lad

Dr Lad teaches a systematic method for identifying the causes of illness and the stages in which a disease unfolds. This paradigm of cause and effect (etiology and pathogenesis) is the key to understanding how disease can be prevented through awareness of the subtle energetic disturbances that precede structural or functional damage. Sharing from a wealth of clinical experience, Dr Lad presents principles and methods of assessment using a combination of the most helpful Ayurvedic and modern techniques.

Objev podobné jako Textbook of Ayurveda - Vasant Lad

The human body is governed by the universal principles of the natural world. Ancient Chinese medicine embraces these natural principles to offer a unique ecological approach to understanding the body and its functions in the interest of encouraging balance and self-healing. In this practical and easy-to-follow guide, acupuncturist Clive Witham addresses how and why illness in the body occurs according to Chinese medicine and what we can do to restore ourselves back to health from many common ailments and conditions. He explores basic principles from nature, such as yin and yang, the effects of our natural environment, blood circulation and obstruction, and universal patterns within all things, to explain the effects of change on our body systems. He explains how to assess your body’s signs and symptoms as well as how to recognize and understand patterns of illness through their ecological connections. With clear illustrations and step-by-step instructions, he shares self-care treatments for a number of common health disorders, from colds and high blood pressure to backache, nausea, menstrual pain, and depression. He details how to maintain wellbeing and initiate healing from within through the use of hands-on treatment modalities and techniques such as food and lifestyle changes and manual ... Unknown localization key: "more"

Objev podobné jako Self-Healing with Chinese Medicine - Clive Witham

This book brings forth the practices of Ayurveda from the ancient texts and presents them in a systematic organization that is readily accessible to a Western audience. Dr. Lad provides comprehensive information on therapeutic modalities including diet and lifestyle recommendations, palliative and cleansing therapies, subtle healing methods including individual rejuvenation protocols, yoga and pranayama practices and herbal substances as well as management techniques according to dosha, shatu, srotamist and the subtle essences. Each section clearly explains the principles of the healing techniques, often with the steps outlined for the reader, in addition to the herbal substances and their practical application. It is an essential reference for the Ayurvedic practitioner.

Objev podobné jako Textbook of Ayurveda - Vasant Lad

Improve your health and well-being naturally with this wide-ranging guide to complementary healthcare. Split into easy-to-follow sections, it details all kinds of natural treatments and approaches for body and mind. Grow your own medicinal plants for use in ointments, creams and tinctures; prepare juicy fruit smoothies or flower tisanes to boost immunity; meditate with amber stones to focus the mind; or drink a healing orange essence to lift your spirits. In addition, you can use holistic methods drawn from yoga, ayurveda, massage, reflexology and reiki to achieve physical health and bring clarity and purpose to daily life. The perfect antidote to the demands of modern living: recognize the signs of emotional and physical stress, and use natural remedies to heal and restore balance. Specific treatments give fast, effective remedies for colds, allergies, muscular pain, fatigue, depression and more. Describes holistic techniques suitable for self-healing, or for practice with partners, friends and family members, which can easily be incorporated into everyday life. Over 2000 photographs and illustrations show alternative healing in action, and will help you to achieve optimum health and vitality in simple steps.

Objev podobné jako Practical Encyclopedia of Self - Healing - Airey Raje Houdret Jessica

Help your little ones MASTER the science of COOKING with this HELPFUL book by Amanda Grant, featuring FUN and TASTY recipes for ages 3–11.Easy Cooking for Kids is the perfect introduction to the world of cooking for young chefs. In the book, Amanda Grant covers the essentials, from kitchen hygiene and safety to more than 50 fun, age-appropriate recipes designed to foster a love for cooking and learning. The book is divided into three main stages: Stage 1 (3–5 years), Stage 2 (5–7 years), and Stage 3 (7–11 years). Each stage includes recipes tailored to the abilities of children in those age groups, gently nurturing their development, self-confidence, and independence. Easy Cooking for Kids includes essential techniques such as making crumble topping, Victoria sponge, pastry, white sauce, and pizza dough. Children can also unleash their creativity with customizable recipes like sushi, fruit salad, and decorative herb and flower ice bowls. Vegetarian alternatives are suggested for all meat-based meals. With clear, step-by-step photographs and easy-to-follow instructions, this book makes cooking accessible, enjoyable, and rewarding for kids.

Objev podobné jako Easy Cooking for Kids - Amanda Grant

In ancient Vedic times, marma points were called bindu -- a dot, secret dot or mystic point. Like a door or pathway, activating a marma point opens into the inner pharmacy of the body. The body is a silent, universal, biochemical laboratory -- operating every moment to interpret and transform arising events. Touching a marma point changes the body''s biochemistry and can unfold radical, alchemical change in one''s makeup. Stimulation of these inner pharmacy pathways signals the body to produce exactly what it needs, including hormones and neurochemicals that heal the body, mind and consciousness. This deep dimension of marma therapy has the potential to unfold spiritual healing.

Objev podobné jako Marma Points of Ayurveda - Anisha, MSOM, Dipl.Ac, AP Durve, Vasant Lad

Learn to treat over 100 physical and emotional ailments with remedies from Reiki Healing for Beginners. Reiki Healing for Beginners shows new reiki practitioners how to put theory into practice and start healing body, mind, and soul. This application-focused beginner''s handbook explores basic reiki techniques, and teaches you how to heal over 100 common emotional and physical ailments with reiki. Through clear, step-by-step instructions—fully illustrated—this practical guide is the perfect companion for new reiki practitioners who learn by doing. From aches and pains to abundance and prosperity, reiki places the power to heal in your hands. Learn how to use reiki to heal yourself and others with: Remedies for 100+ ailments that provide clear instruction for treating physical and mental afflictions with reiki Basic reiki techniques that offer simple, step-by-step guidance on hand positions for reiki healing An essential introduction that teaches you fundamental information on the history and principles of reiki Take a hands-on approach to healing with over 100 remedies from Reiki Healing for Beginners.

Objev podobné jako Reiki Healing for Beginners - Karen Frazier

A delicious, straightforward guide to kosher cooking with recipes for weeknight dinners and celebrations. Maybe you’re an experienced cook looking for guidance on kosher cooking or maybe you’re newer to the kitchen—either way, you’ll love the array of creative and accessible recipes found in Kosher Cooking for Beginners. Adapted from Ronnie Fein’s Modern Kosher Kitchen, this collection includes recipes for: Breakfast, Brunch, and Sandwiches: Banana Bread with Kefir and Orange Marmalade; Grilled Cheese, Egg, and Avocado Panini with Sriracha Mayo with Lime-Pickle Mayo; Merguez Shakshuka; Challah; and moreAppetizers, Soups, and Salads: Vidalia Onion Fritters with Sambal Yogurt Dip; Carrot Soup with Harissa and Coconut; Baby Greens with Dried Fig, Pears, and Goat Cheese; and moreVegetarian Entrees: Chicken Fried Portobello Stead and Chive Eggs, Farro Risotto with Wild Mushrooms and Asparagus, Vegetable Pot Pie, and moreFish, Meat, and Poultry Meals: Grilled Halibut with Hot and Spicy Marinated Pineapple; Grilled Skirt Steak with Ponzu Marinade; Duck Legs with Sausage Stuffing; and moreBudget-Friendly Dishes: Beef Bacon, Tomato, and Mushroom Pasta; Black Bean Cakes with CaramelizedOnions, Peppers, and Cheese; Lemon-Oregano Stuffed Breast of Veal; and moreNew Takes on Passover Dishes: Mashed Potato, Kale, and Feta Cheese Pancakes; Braised Chicken with Rhubarb Gravy; Not My ... Unknown localization key: "more"

Objev podobné jako Kosher Cooking for Beginners - Ronnie Fein

The No. 1 Bestselling Happy Pear twins are back! Vegan Cooking for Everyone is the vegan cooking bible, distilling their twenty years of plant-based cooking experience into ten chapters. David and Stephen's recipe grids show you just how many different meals you can make using the same key ingredients and methods. This means you can start adapting your favourite dishes to your taste, to your budget or to whatever you have in the cupboard. Their introductory chapters walk you through the fundamentals of taste and texture, teaching you the role of every ingredient you use. Once you understand this, you will have the confidence to swap ingredients in and out and even come up with recipes of your own. You will find over 200 versions of plant-based recipes anyone can make, from fluffy coconut granola for breakfast, to home-made vegan pizza for lunch, to creamy broccoli pie for dinner to carrot cake with vegan cream cheese frosting for dessert. From the plant-based newbie to the experienced vegan, this approach will inspire you to become the best plant-based cook you can possibly be.

Objev podobné jako The Happy Pear: Vegan Cooking for Everyone - Flynn David, Flynn Stephen

A unique work of literary and culinary joie de vivre, part food memoir, part recipe book, French Cooking for One is a personal and quirky take on Edouard de Pomiane''s classic. With over 160 recipes, including a majority of vegetarian ones, with piquant storytelling and feminist wit, this is a working cook''s book with French flair, bursting with life. French cuisine, classic though it is, still holds delicious surprises worth exploring. Whether cooking for one on a daily or an occasional basis, cooking well for yourself means cherishing yourself and your appetites, joyously giving yourself pleasure, opening yourself to new experiences. This book will encourage you to do all that. From quick bites for busy days to sumptuous main courses for those who enjoy spending more time in the kitchen, the focus throughout is on dishes that are simple and fun to prepare, and results that are mouthwatering to contemplate and, of course, to eat. Mixed in with the recipes are stories and vignettes of Michele Roberts'' childhood in Normandy and her life in Mayenne, Pays de la Loire, plus original ink drawings full of charm and humour.

Objev podobné jako French Cooking for One - Michele Roberts

Increased stress and traumatic events in our lives have resulted in many millions of people who suffer from insomnia, nightmares, anxiety attacks, depression, and tension headaches. ACUPRESSURE FOR EMOTIONAL HEALING offers relief at your fingertips, quickly and safely, for a wide range of emotional problems. It explains how emotional distress becomes lodged in the body as muscular tension and blocked energy, and shows how acupressure can relieve not just the resulting physical symptoms, but also their emotional source--often without the need for extensive talk therapy or medication.Acupressure stimulates the same points used in acupuncture, but instead of needles, firm finger pressure is used on the surface of the skin. The pressure releases neurochemicals called endorphins that relieve pain. As in acupuncture, specific pressure points are connected with internal organs and energy pathways in the body (called meridians) that regulate the flow of electrical energy to all systems. Unlike acupuncture, acupressure can be used safely by anyone, with only the hands as equipment. ACUPRESSURE FOR EMOTIONAL HEALING offers a comprehensive A-Z guide to emotional ailments (from abandonment to worry and obsessive thinking), with fully-illustrated instruction on dozens of precise acupressure point locations and how to activate them, combined with yogic breathing, ... Unknown localization key: "more"

Objev podobné jako Acupressure for Emotional Healing - Beth Ann, Dipl., A.B Henning, Michael Reed Gach

An introductory guide to RJ Spina s unique seven-step healing program called Ascend the Frequencies Healing Technique

Objev podobné jako Supercharged Self-Healing - R.J. Spina

"An invaluable book for anyone following a plant-based diet." Ching He Huang, TV Chef and cookery author The first vegan cookbook to merge the science of flavour with the art of cooking, Cooking for the Senses explains how understanding sight, smell, touch, taste and sound can help you make flavourful, healthy food in your own kitchen. With over 100 simple plant-based recipes, this cookbook shows how the rich variety of flavours available to the vegan chef can be combined to make delicious plates of food from exotic carrot and lime leaf kebabs to comforting butternut squash and spinach curry. An extensive flavour encyclopaedia, drawing on the latest research into flavour and world cuisine, and a helpful guide to the science behind our senses means the home cook will never be stuck for ideas on what to make with vegetables. Whether you are a committed vegan, looking to eat less meat and dairy, or want to enjoy tasty vegetarian meals this first book on neurogastronomy will transform your cooking.

Objev podobné jako Cooking for the Senses - Gregor Law, Jennifer Peace Peace Rhind

175 single-serving Mediterranean Diet recipes for every home cook who just wants a satisfying and delicious meal for themselves. Although the Mediterranean Diet has a host of health benefits, making the switch can feel daunting…especially if you only need to make one serving per meal. The good news is that it’s possible to prepare single-serving recipes that are full of flavor, easy to make, and economical—and The Ultimate Mediterranean Diet Cooking for One Cookbook is here to help. This book allows you to make delicious, diet-friendly recipes for every meal from breakfast to dinner and everything in between. Each of the 175 single serving recipes is quick and simple to make to save you both time and money. And while the ingredients are common, the results are anything but. From single-serving, veggie-packed breakfast sandwiches to salmon with spinach and chickpeas, you’ll be able to enjoy delicious versions of all your favorite dishes, no matter what the occasion. Whether you live alone or are just searching for the perfect meal for yourself, cooking solo never needs to be boring (or overwhelming) again!

Objev podobné jako The Ultimate Mediterranean Diet Cooking for One Cookbook - Kelly Jaggers

From Michelle De La Mora, the celebrated author of the Green Aisle series (written and published under the name Michelle Savage) and the award-winning Ultimate Guide to Healthy Juicing, comes an essential cookbook that makes plant-based cooking easy, flavorful, and accessible. Whether you’re cooking for yourself or sharing a cozy meal, this book is packed with delicious anti-inflammatory recipes that will inspire you to get back into your kitchen and start creating!Inside You’ll Find:Exciting and Diverse Recipes: Discover plant-based meals that are as satisfying as they are healthy. Health-Focused Ingredients: Every recipe emphasizes whole, natural foods. Versatile Options: Adaptable meals that cater to different tastes and dietary needs. Michelle’s expertise and passion for healthy eating shine through in this collection. Each mouthwatering recipe offers simplicity ratings to guide your cooking as well as expert tips to elevate every dish. Dive into this trusted guide and enjoy the delicious rewards of a plant-centered lifestyle! Recipes include: Raspberry & Cardamom Smoothie, Electrolyte Tropical Smoothie, Sun-Kissed Capers & Squash, Spicy Chorizo Tacos, Fire-Kissed Gouda Bites, Cali Almond Flour Crackers, PhoMazing Soup, Ganis Greek Salad, Cashew Basil Blitz, Spicy Moroccan Loaded Sweet Potato, Arugula Linguine with Lemon Zest & Capers, Salted Caramel Fondue, Maple-Smoked ... Unknown localization key: "more"

Objev podobné jako The Ultimate Guide to Easy Plant-Based Cooking for One (or Two) - Michelle De La Mora

It has been more than 20 years since the first edition of Prescriptions for Nutritional Healing. This fully revised sixth edition includes the time-honoured proven strategies, as well as many new and innovative science-based ideas to arm you with the best natural therapies for your health. Prescription for Nutritional Healing, Sixth Edition is the source for accessible, evidence-based information that serves as a guide for using natural, nutritional remedies to help achieve and maintain wellness.

Objev podobné jako Prescription for Nutritional Healing, Sixth Edition - Phyllis A. Balch

Reduce food waste and make food in minutes using your favorite kitchen appliance—the air fryer—with these 175 single-serving recipes. Don’t know what to make when you’re cooking for one? This cookbook gives you endless possibilities with single-serving meals from your air fryer! With its quick cook times, the air fryer is a fast and easy way to get dinner on the table. And now you can even enjoy a delicious homemade meal with none of the lingering leftovers. Whether you live alone or need a quick meal for just yourself, The “I Love My Air Fryer” Cooking for One Recipe Book will teach you how to create perfectly portioned recipes. With 175 recipes and photographs throughout, this cookbook is a must-have for air fryer fans. You’ll find satisfying, single-serving dishes for every meal of the day, from breakfast to dessert.

Objev podobné jako The "I Love My Air Fryer" Cooking for One Recipe Book - Heather Johnson

Cooking for one is harder than it seems and it can leave anyone wanting to make a healthy, tasty meal either throwing out extra helpings or watching expensive ingredients expire. But it’s possible to prepare single-serving recipes that are full of flavour, easy to make, and economical if you have the right guide.The Ultimate Cooking for One Cookbook allows you to make a fresh, delicious, home-cooked meal for one without creating a week’s worth of leftovers or leaving an abundance of unused fresh ingredients that quickly go to waste. Each of the 175 single-serving recipes is quick and simple to make and save you both time and money. And while the ingredients are common, the results are anything but. In addition to flavourful meals, this cookbook includes clever ideas of how to reduce food waste and source single servings of fresh ingredients.

Objev podobné jako The Ultimate Cooking for One Cookbook - Joanie Zisk

The first book to present mindfulness and yoga-based treatment for dysregulated, consumption-oriented disorders Mindfulness and yoga-based approaches as beneficial supplements to traditional mental health paradigms are well supported by empirical research. Although numerous texts have examined these approaches for treatment of depression, anxiety, and eating disorders, this is the first to address mindfulness and yoga-based approaches as embodied tools for reducing dysregulation associated with self-destructive and consumption-oriented behaviors. Introducing the basic theoretical foundations, key practices, and comprehensive protocols of mindfulness and yoga-based approaches for the treatment of externally oriented behaviors, the text is targeted at mental health professionals who wish to learn how to incorporate these techniques into their practice. The book explores the societal influences that lead to the externally oriented, idealized, and ultimately self-defeating concept of the individual. It provides the structure and practical applications for clinicians to help their clients overcome struggles with externally oriented behaviors and discover an internal sense of satisfaction and peace of mind. Tapping into the concept of a "hungry self" within the context of consumerism, the book advocates mindfulness and yoga approaches as alternate pathways toward a contented, regulated, and authentic experience of self. It addresses various aspects of the consumptive self ... Unknown localization key: "more"

Objev podobné jako Mindfulness and Yoga for Self-Regulation - Catherine P. Cook-Cottone

Halogen ovens are perfect when cooking for two as they are so much cheaper to use than a conventional oven. Once you have mastered the basics, this machine will change the way you work in your kitchen. When cooking for two, you no longer have to waste energy heating a conventional oven. You can create amazing dishes with the minimum of fuss, washing up and waste. Nutritionist Sarah Flower, author of best-selling The Everyday Halogen Oven Cookbook and Perfect Baking with your Halogen Oven, is passionate about the benefits of the Halogen Oven. In this book she demonstrates its practicalities and gives you recipes for delicious meals that are up to 40% quicker than with conventional ovens. As with all of Sarah''s recipe books, she strives to create wholesome recipes that are simple to follow, easy to prepare and good for you. Contents: Contents; Introduction; 1. Using Your Halogen Oven; 2. Snacks; 3. Meat; 4. Fish; 5. Vegetarian; 6. Desserts; Index.

Objev podobné jako Halogen Cooking For Two - Sarah Flower

With more than 150 irresistible recipes for kids to cook, ranging from lunches, picnics and after-school snacks to main courses, desserts, drinks and party food, there is sure to be a dish that takes their fancy in this lively cookbook. Each recipe has a star rating to make choosing a suitable dish easy, and cooking and preparation times are given so you can see how long each recipe will take to make. All the classics are included, such as Tomato and Cheese Pizza, Shepherd's Pie, Double Choc Chip Muffins, Magic Chocolate Pudding and Ruby Red Lemonade. Every recipe features an at-a-glance ingredients list, preparation and cooking times, safety notes, and a star rating guide to make choosing a recipe easy. Beautifully illustrated with more than 750 images and bursting with ideas and practical advice, this book is sure to provide hours of happy eating for everyone.

Objev podobné jako Step-by-Step Cooking for Kids - Nancy Mcdougall

If you’re among the one in five people with food intolerances, this guide to the sensitive gut will help you cook smarter, feel better, and still eat deliciously. When you suffer from food sensitivities, preparing meals can turn into a nightmare. You wonder: What can I eat without getting ill, or running the risk of nutritional deficiency? What can I serve my family and friends that we’ll all enjoy? Written by a gastroenterologist and a nutritionist, Cooking for the Sensitive Gut supplies the answers, explaining how to restrict any problem-causing ingredients while still making dishes that are simple, fun, and flavorful. The 100+ recipes range from fresh and healthy Shakshuka to Granola Pots, Prawn Laksa, and Rhubarb & Strawberry Crumble. Cooking for the sensitive gut has never been so easy!

Objev podobné jako Cooking for the Sensitive Gut - Dr Joan Ransley, Dr Nick Read

Shadow work is the process of uncovering the parts of you that you subconsciously hide or reject, such as unwanted traits or characteristics suppressed during childhood, and bringing them into your awareness. It allows you to identify, heal, and accept all parts of yourself-including the "bad" parts you''ve repressed-so you''re no longer held back by emotional triggers, self-sabotaging behaviours, and self-limiting beliefs.   With SHADOW WORK JOURNAL FOR SELF-LOVE, you''ll connect with your inner child, release shame, guilt, and fear, and face the world anew as your whole, authentic self.    ·Embrace your shadow to embrace yourself with a step-by-step approach to shadow work that prioritizes self-love·Use guided shadow work exercises and activities to find your most vulnerable parts and hold them with gentle awareness·Support yourself with loving self-care rituals to care for your mind, body, and spirit as you explore uncharted territory·Grow more self-aware with 75 journaling prompts to explore your shadow and its impact on your life Â

Objev podobné jako Shadow Work Journal for Self-Love - Latha Jay, Valerie Inez

Šňůra pro připnutí karimatek k sobě Spojovací sada Bo-Camp Combine Kit for Self-Infl. Mat je speciálně určená pro spojení karimatek. Ty jednoduše připojíte k sobě pomocí suchého zipu, který spolehlivě připojí všechny nafukovací karimatky o šířce 50-80 cm. Sada je přitom vyrobená z velmi kvalitního a odolného polyesteru. Bo-Camp Combine Kit for Self-Infl. Mat vám umožní snadné a rychlé spojení karimatek. Klíčové vlastnosti spojovací sady Bo-Camp Combine Kit for Self-Infl. Mat 2 pcSpojovací sada určená pro spojení karimatekVyrobená z velmi kvalitního a odolného polyesteruKarimatky se jednoduše připojí k sobě pomocí suchého zipuBo-Camp Combine Kit for Self-Infl. Mat je vhodná pro nafukovací karimatky o šířce 50-80 cm Rozměry:20 × 11 × 4 cm Hmotnost:50 g

Objev podobné jako Bo-Camp Combine Kit for Self-Infl. Mat 2pc (3400021)

Discover the power of self-love with this inspiring collection of empowering affirmations and reflections on self-improvement, personal growth, mindfulness practices, joy, and abundance, crafted by poet and social media standout Zanna Keithley.The more I follow my heart, the more beautiful life becomes. Author, poet, and social media creator Zanna Keithley guides you on a powerful path of self-improvement, mindfulness, and personal development in her uplifting book, Affirmations for Self-Love. Page by page, Keithley’s empowering affirmations and inspiring words help you trust your inner voice, follow your heart’s true calling, and fully embrace your authentic self. A fulfilling and joyful life begins by practicing daily self-care, listening to your intuition, and choosing the most loving action in every moment. And this collection of positive affirmations and reflections helps you set intentions for joy, attract abundance, and create the beautiful, authentic life you deserve.

Objev podobné jako Affirmations for Self-Love - Zanna Keithley

A WORKBOOK to Help You Learn the Essentials of Biblical Greek So You Can Study the New Testament More DeeplyThe Greek for the Rest of Us Workbook is a companion to Greek for the Rest of Us, Third Edition (sold separately) by William D. Mounce. This workbook provides exercises to help readers practice and review, so they learn the essentials of biblical Greek more effectively and can study the New Testament more deeply.Greek for the Rest of Us, Third Edition is crash-course on "Greek for the rest of us" that acquaints the reader with the essentials of the language so they can study the New Testament more deeply. Readers will gain a sound knowledge of the fundamentals of Greek and learn how to use tools that will add muscle to their Bible studies.Readers using the Greek for the Rest of Us Workbook in conjunction with Greek for the Rest of Us, Third Edition will learn to:Read and pronounce Greek wordsLearn the fundamentals of the Greek noun and verb systemConduct effective Greek word studiesLearn the basics of Greek exegesis for biblical interpretationUnderstand why translations are different Read better commentariesBe comfortable using reverse and traditional interlinearsUnderstand the information displayed by biblical softwareThe ... Unknown localization key: "more"

Objev podobné jako Greek for the Rest of Us Workbook - William D. Mounce

Illustrated with photographs and instructive artwork and including expert advice throughout, SAS and Special Forces Self-Defence is a comprehensive guide to self-defence for both men and women. Written by a former survival instructor of the SAS, SAS and Special Forces Self-Defence provides easy-to-follow, illustrated instructions on coping with all kinds of threatening situations, from muggings to knife attacks. The author teaches you strategies for both avoiding conflict and getting out of a dangerous situation quickly and safely. Learn how mental attitude, body language, assertiveness, and the ability to overcome fear can prevent you from becoming a prime target for criminals. Learn which parts of the body are the most effective weapons in fending off an attacker, and which are the most likely targets for attack. Defend yourself from sudden grabs, strangles, weapons, and road rage. And find out how to deliver the SAS five-second knockout, a defence previously available only to British SAS Special Forces soldiers.

Objev podobné jako SAS and Special Forces Self Defence - John 'Lofty' Wiseman

Let the pros help you plan and prep meals for your family - 100 home-cooking recipes used by chefs to feed those they love! Looking for meals that will appeal to everyone around the table? This book - the first of its kind - is the perfect solution, with 100 recipes - breakfast, lunch, snacks, dinner, treats - from the repertoires of world-famous chefs who cook for their children at home. Charming first-person stories offer a glimpse into their private lives as they strive to raise adventurous (and healthy) eaters. With "real life" photography from the chefs'' own kitchens, much of which has been taken by the chefs themselves, and charming specially-commissioned illustrations from Stein, the chefs explain why each dish is much-loved, highlight how ingredients can expand palates, reveal insider tips, and share their work-life balance challenges. A peek behind the curtain at what the world''s most exciting chefs actually make at home - perfect for home cooks at all skill and experience levels. Contributors include: Palisa Anderson, Karena Armstrong, Elena Arzak, Reem Assil, Alex Atala, Danny Bowien, Sean Brock, Manoella Buffara, Andreas Caminada, James Knappett & Sandia Chang, Jeremy Charles, Filip Claeys & Sandra Claeys, Johnny Clark & ... Unknown localization key: "more"

Objev podobné jako Cooking for Your Kids

Over 100 delicious recipes that will fire up your metabolism and turn your body into a fat-burning machine. New York Times bestselling author Haylie Pomroy has helped countless people lose weight with The Fast Metabolism Diet. Designed to kick your metabolism into high gear, Haylie’s program encourages you to eat more food to lose weight, fueling your body for fat loss and optimum health. There’s no calorie counting, no fasting, and absolutely no deprivation – just delicious, healing food. In this essential companion to the Fast Metabolism series, Haylie shares more than 100 recipes featuring nutrient-rich foods that will help you reach your health goals while savoring every tasty bite. From filling breakfasts to satisfying lunches, hearty mains, savory snacks, indulgent desserts, and even slow cooker recipes for no-fuss meals, this book has recipes to please everyone in the family, such as:Baked Carrot Cake OatmealSteak Breakfast FajitasTaco Lime Shrimp SaladPortabella Black Bean BurgersChicken PiccataLoaded Cowboy BurgersSpaghetti BologneseVegetarian Baked LasagnaBaked Buffalo WingsBerry Good No-Bake CheesecakeComplete with meal plans, on-the-go options, make-ahead meals, and plenty of plant-based recipes, Cooking for a Fast Metabolism is your all-in-one resource to satisfy your taste buds as you speed your metabolism so you can enjoy your ... Unknown localization key: "more"

Objev podobné jako Cooking For A Fast Metabolism - Haylie Pomroy

The only seasonal cookbook needed for cooking and entertaining.

Objev podobné jako Cooking for People - Mike Davies

WINNER OF A GUILD OF FOOD WRITERS AWARD 2024 for BEST GENERAL COOKBOOKA TIMES and GUARDIAN BOOK OF THE YEAR 2023NIGELLA LAWSON''S COOKBOOK OF THE YEAR ‘Notes from a lifetime of reading, thinking, cooking and eating’ Diana HenryThe Secret of Cooking is packed with solutions for how to make life in the kitchen work better for you, whether you are cooking for yourself or for a crowd.Bee shows you how to get a meal on the table when you’re tired and stretched for time, how to season properly, cook onions (or not) and what equipment really helps.The 140 recipes are doable and delicious, filled with ideas for cooking ahead or cooking alone and the kind of unfussy food that makes everyday life taste better.‘A lifetime of kitchen wisdom here’ Nigel Slater‘A truly remarkable cookbook that will change lives'' Rachel Roddy‘It’s not often that a genuinely game-changing cook book comes out, but this accomplished, approachable and helpful book – its writing as nourishing as the recipes – is most definitely it. Quite frankly, there’s not a kitchen that should be without a copy of The Secret of Cooking’ Nigella Lawson‘There is wisdom, and notes from a lifetime of reading, thinking, cooking ... Unknown localization key: "more"

Objev podobné jako The Secret of Cooking - Bee Wilson

Expand your perspective, become a creator of your own reality, and express your true self with 15 foundational channeled teachings for complete self-realization.“Live this wisdom, and you will have a life beyond your wildest dreams.”Based on core teachings from The Council, a group of ascended beings with an expanded view of our human reality, this book introduces 15 essential steps to follow on the journey of self-realization. The Council, channeled by Sara Landon, defines self-realization as the integration of every part of you, the part of you that is Source, God, the Divine, the part of you that is soul, spirit, higher self, the part of you that is magnificent, beautiful, and unique.Here, Landon gently guides you toward that goal, walking you through key concepts like expanding perspective, being your own creator within your own creation of reality, experiencing life with ease, and understanding that you are Source energy focused in human form. She also shares how she lives the wisdom of the Council, and channeled messages from The Council are peppered throughout the book.

Objev podobné jako The 15 Success Principles for Self-Realization - Sara Landon

Rewrite the stories you tell yourself-about yourself-and supercharge your self-esteem. Are you constantly telling yourself that you''ll never be good enough, smart enough, or deserving of any good things in your life? Have the negative stories you tell yourself about yourself become so ingrained that you believe them as truth? Have you ever considered that you-the narrator-may not be remembering everything as it actually happened? When we think about our life stories, we often create an unconscious bias by distorting or eliminating events altogether. So, how can you write your true story-the one that reflects your authentic self? With The Narrative Therapy Workbook for Self-Esteem as your guide, you''ll embark on a healing journey of writing and reflection to rediscover your genuine truth and supercharge your well-being. You''ll finally get those negative stories you''ve been telling yourself down on paper-where they''ll lose their power over you. Then, you''ll be free to create a more mindful, and truthful, self-compassionate narrative, without being influenced by your inner critic.This workbook will help you: ·Examine how your life story has been shaped by your experiences ·Build resilience, self-compassion, and confidence ·Expand your perspective on yourself, your experiences, and the world around you ·Create stories ... Unknown localization key: "more"

Objev podobné jako The Narrative Therapy Workbook for Self-Esteem - Phil Lane

Since its initial publication more than twenty years ago, millions of people have turned to Prescription for Nutritional Healing for natural remedies that address their health questions. Of the guide''s many invaluable sections, one of the most frequently referred to is the A- to-Z reference of the most commonly available types of nutrients, dietary supplements, and herbs. This handy, portable edition puts that information at readers'' fingertips.

Objev podobné jako Prescription for Nutritional Healing: The A-to-Z Guide to Supplements, 6th Edition - Phyllis A. Balch

''Generous, empowering and original - like having your own cheerleader in the kitchen.'' Anna Jones''This is the very book you need to teach you how to be inspired, confident and happy in the kitchen. Like its author, it''s a rambunctious delight!'' Nigella Lawson''Deliciously fun, informative and simply makes me smile. Joyful indeed!'' Yotam OttolenghiIf you already enjoy the eating part, you have everything it takes to find joy in cooking too. There''s no pressure to be a great cook, but everyone can aspire to be a better cook, and therein lies the fun.Let Alice Zaslavsky, bestselling author of In Praise of Veg, lead you on a journey to confident, intuitive cooking. This vibrant kitchen manual contains stacks of veg-forward recipes that you''ll want to cook on a weekly basis, but the real gold lies in the handy kitchen skills and know-how that will help build the foundations for a lifetime of better cooking. Start with Slapdash (really outstanding stuff simply thrown together) then move to On Autopilot (great go-tos for weeknights on the fly) and Making the Most of It (gluts and leftover makeovers). Soon you''ll be ready to Loosen Your Shoulders (weekend pottering and entertaining), just in time for ... Unknown localization key: "more"

Objev podobné jako The Joy of Better Cooking - Alice Zaslavsky

Build a self-sufficient life with these 40+ photo-illustrated projects for growing and preserving your own food, keeping animals, harnessing alternative energy, and more.Learning to do more things yourself is healthy, rewarding, and fulfilling, and benefits the environment. Whether you live in the suburbs or have 80 acres in the mountains, this new and affordable edition adapted from the best-selling Step-by-Step Projects for Self-Sufficiency guides your way with clear plan drawings, precise instructions, and detailed photos.Beginner’s Guide to Self-Sufficiency Projects for the Home is organized into the categories Chickens & Other Creatures, Nourishing Your Garden, Garden Projects, Food Preparation & Preservation, Homestead Amenities, and Outbuildings & Fences, with projects that include: A portable chicken arkTwo types of beehivesSolar cookersFirewood storageA potato-growing boxHoophouses and greenhousesRaised planting bedsRain barrelsA cider pressCompost binsDrying racksAnd moreWith these easy-to-follow projects, make progress, step by step, toward your goal of more independent living.

Objev podobné jako Beginner's Guide to Self Sufficiency Projects for the Home - Editors of Cool Springs Press

From the bestselling author of Lunar Living comes the ultimate guide to crystals and how they can help you live your best life.This is the one book you need in order to understand how crystals can enhance your everyday life and look after you.In Part 1, Kirsty explores what crystals are, how they work, before going on to explain how you choose, care for and programme them, and how to go about using them. Then, in Part 2, Crystals for Self-Care delves deeper into the many areas in which crystals work their magic. Chapters include Crystals for Love and Relationships, Crystals for Stressand Anxiety and Crystals for Work and Business.Crystals for Self-Care will leave you feeling empowered, supported and ready to embark on your own crystal journey!

Objev podobné jako Crystals for Self-Care - Kirsty Gallagher

Join Us for English is a fun course for young learners aged 7-10 years. Join Us for English is a fully updated new edition of the highly successful Join In. This five-level course for young learners provides a motivating and enjoyable way to learn English. Join Us for English has been thoroughly restructured for optimum clarity and ease of use, and includes new artwork, topics, cartoon stories and songs. The revised course ties in with Common European Framework guidelines: It includes cross-curricular content and creates opportunities for self-assessment and portfolio building. It includes new culture pages, 'Project Time' and writing activities from level 2 onwards, plus a separate Language Portfolio for each level. The writing syllabus is specially designed to develop this skill in a fun and meaningful way. In the higher levels 'Look!' sections highlight key grammar structures which are then summarised in a 'Grammar Focus' at the end of the Pupil's Books. Key features Animated videos bring the songs and action stories to life. Like the separate Songs CDs they include both sung and karaoke versions of the songs. The clear and comprehensive Teacher's Books provide many additional activities including page-by-page ideas for mixed-ability classes. The course is ... Unknown localization key: "more"

Objev podobné jako Join Us for English 2 Activity Book - Herbert Puchta, Günter Gerngross

Join Us for English is a fun course for young learners aged 7-10 years. Join Us for English is a fully updated new edition of the highly successful Join In. This five-level course for young learners provides a motivating and enjoyable way to learn English. Join Us for English has been thoroughly restructured for optimum clarity and ease of use, and includes new artwork, topics, cartoon stories and songs. The revised course ties in with Common European Framework guidelines: It includes cross-curricular content and creates opportunities for self-assessment and portfolio building. It includes new culture pages, 'Project Time' and writing activities from level 2 onwards, plus a separate Language Portfolio for each level. The writing syllabus is specially designed to develop this skill in a fun and meaningful way. In the higher levels 'Look!' sections highlight key grammar structures which are then summarised in a 'Grammar Focus' at the end of the Pupil's Books. Key features Animated videos bring the songs and action stories to life. Like the separate Songs CDs they include both sung and karaoke versions of the songs. The clear and comprehensive Teacher's Books provide many additional activities including page-by-page ideas for mixed-ability classes. The course is ... Unknown localization key: "more"

Objev podobné jako Join Us for English 1 Activity Book - Herbert Puchta, Günter Gerngross

Join Us for English is a fun course for young learners aged 7-10 years. Join Us for English is a fully updated new edition of the highly successful Join In. This five-level course for young learners provides a motivating and enjoyable way to learn English. Join Us for English has been thoroughly restructured for optimum clarity and ease of use, and includes new artwork, topics, cartoon stories and songs. The revised course ties in with Common European Framework guidelines: It includes cross-curricular content and creates opportunities for self-assessment and portfolio building. It includes new culture pages, 'Project Time' and writing activities from level 2 onwards, plus a separate Language Portfolio for each level. The writing syllabus is specially designed to develop this skill in a fun and meaningful way. In the higher levels 'Look!' sections highlight key grammar structures which are then summarised in a 'Grammar Focus' at the end of the Pupil's Books. Key features Animated videos bring the songs and action stories to life. Like the separate Songs CDs they include both sung and karaoke versions of the songs. The clear and comprehensive Teacher's Books provide many additional activities including page-by-page ideas for mixed-ability classes. The course is ... Unknown localization key: "more"

Objev podobné jako Join Us for English Starter Songs Audio CD - Günter Gerngross

Join Us for English is a fun course for young learners aged 7-10 years. Join Us for English is a fully updated new edition of the highly successful Join In. This five-level course for young learners provides a motivating and enjoyable way to learn English. Join Us for English has been thoroughly restructured for optimum clarity and ease of use, and includes new artwork, topics, cartoon stories and songs. The revised course ties in with Common European Framework guidelines: It includes cross-curricular content and creates opportunities for self-assessment and portfolio building. It includes new culture pages, 'Project Time' and writing activities from level 2 onwards, plus a separate Language Portfolio for each level. The writing syllabus is specially designed to develop this skill in a fun and meaningful way. In the higher levels 'Look!' sections highlight key grammar structures which are then summarised in a 'Grammar Focus' at the end of the Pupil's Books. Key features Animated videos bring the songs and action stories to life. Like the separate Songs CDs they include both sung and karaoke versions of the songs. The clear and comprehensive Teacher's Books provide many additional activities including page-by-page ideas for mixed-ability classes. The course is ... Unknown localization key: "more"

Objev podobné jako Join Us for English 2 Pupil´s Book - Herbert Puchta, Günter Gerngross

Join Us for English is a fun course for young learners aged 7-10 years. Join Us for English is a fully updated new edition of the highly successful Join In. This five-level course for young learners provides a motivating and enjoyable way to learn English. Join Us for English has been thoroughly restructured for optimum clarity and ease of use, and includes new artwork, topics, cartoon stories and songs. The revised course ties in with Common European Framework guidelines: It includes cross-curricular content and creates opportunities for self-assessment and portfolio building. It includes new culture pages, 'Project Time' and writing activities from level 2 onwards, plus a separate Language Portfolio for each level. The writing syllabus is specially designed to develop this skill in a fun and meaningful way. In the higher levels 'Look!' sections highlight key grammar structures which are then summarised in a 'Grammar Focus' at the end of the Pupil's Books. Key features Animated videos bring the songs and action stories to life. Like the separate Songs CDs they include both sung and karaoke versions of the songs. The clear and comprehensive Teacher's Books provide many additional activities including page-by-page ideas for mixed-ability classes. The course is ... Unknown localization key: "more"

Objev podobné jako Join Us for English 1 Pupils Book - Günter Gerngross