prescription for nutritional healing the a to z guide to supplements 6th edition phyllis a balch

Since its initial publication more than twenty years ago, millions of people have turned to Prescription for Nutritional Healing for natural remedies that address their health questions. Of the guide''s many invaluable sections, one of the most frequently referred to is the A- to-Z reference of the most commonly available types of nutrients, dietary supplements, and herbs. This handy, portable edition puts that information at readers'' fingertips.

Objev podobné jako Prescription for Nutritional Healing: The A-to-Z Guide to Supplements, 6th Edition - Phyllis A. Balch

It has been more than 20 years since the first edition of Prescriptions for Nutritional Healing. This fully revised sixth edition includes the time-honoured proven strategies, as well as many new and innovative science-based ideas to arm you with the best natural therapies for your health. Prescription for Nutritional Healing, Sixth Edition is the source for accessible, evidence-based information that serves as a guide for using natural, nutritional remedies to help achieve and maintain wellness.

Objev podobné jako Prescription for Nutritional Healing, Sixth Edition - Phyllis A. Balch

Become an expert chef with this textbook which covers all the advanced preparation, cooking and finishing techniques you need to succeed in the professional kitchen.Part of the bestselling Practical Cookery series and matched to the NVQ and VRQ Diplomas, this new edition has been fully updated to include recipes that incorporate modern culinary trends and up-to-date techniques. It contains all of the underpinning knowledge you need for whichever Level 3 course you are completing. In addition, catering colleges from across the UK have contributed regional recipes which will be of interest to Level 3 and master chefs alike.- Put your knowledge into practice with 400 specially selected, easy-to-follow recipes complete with colourful photographs - Master important skills with dozens of step-by-step sequences which guide you through advanced techniques- Get hints, information and valuable advice on working in a professional kitchen from real chefs- Test yourself with questions at the end of each chapter and refine your reflection technique with special sections on identifying results and conducting independent research- Access industry-standard videos on your smartphone, tablet or computer with QR codes embedded in the text

Objev podobné jako Practical Cookery for the Level 3 NVQ and VRQ Diploma, 6th edition - Neil Rippington, Steve Thorpe, Professor David Foskett, Patricia Paskins

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This third edition of BLACK+DECKER The Complete Photo Guide to Treehouses covers every aspect of treehouse building, from choosing a tree and safety considerations to adding interior furniture and even a zip line. Featuring extended building techniques in step-by-step photo-illustrated instruction. For kids, a treehouse is a room that never has to be cleaned, a place for muddy shoes and bug jars and adventures real and imagined; a house that you can paint whenever and however you want, without gaining approval. For adults, it’s a room that never has to be cleaned, a place for muddy shoes and…well, you get the idea. But best of all a treehouse is up in a tree. And that’s just cool. Filled with inspiring photos of finished treehouses and easy-to-follow instructions for building your own, learn with your family treehouse basics—choosing a tree, planning and design, treehouse safety—followed by building techniques for:Platforms designed for various tree configurationsFraming and finishing walls and railingsFinishing interiors with paneling, shelves, and flip-down tables and bunksDoors, both classic and in fun shapesWindows, including shutters and pop-upsBuilding and framing roofsModes of access, including ladders, stairs, trap doors, and a fireman’s polePlaythings, including swings, a zip line, a rock climbing wall, ... Unknown localization key: "more"

Objev podobné jako Black & Decker The Complete Photo Guide to Treehouses 3rd Edition - Philip Schmidt

Add the perfect deck and enjoy the outdoors from the comfort of your own home! Featuring 30 complete deck plans that are created and provided by the industry’s leading master deck builders, this comprehensive, easy-to-read guide will walk you through the entire process of designing and building a deck from start to finish. With step-by-step instructions for accomplishing all the included deck designs, coordinating photography, material lists, and expert advice, build the deck of your dreams whether you do it yourself or hire a contractor.

Objev podobné jako Ultimate Guide: Decks, Updated 6th Edition - Editors of Creative Homeowner

From aluminium and platinum to zinc and gold, oil and gas to cocoa and wheat, our lives are full of products derived or made from commodities - the world''s natural resources. We often take them for granted - but at our peril, given the pivotal role these resources play in what we consume and produce. Price volatility, changing patterns of global demand and geopolitical instability regularly expose how unpredictable availability of and trade in commodities can be. This revised edition offers a concise and indispensable guide to commodities, including the latest trends in consumption, production, trade, markets and prices, as well as invaluable insights into future developments. Whether as raw materials or financial assets to be traded, commodities matter. This book shows us why.

Objev podobné jako The Economist Guide to Commodities 2nd edition - Caroline Bain

20th ANNIVERSARY EDITION The Courage to Teach Guide for Reflection & Renewal is a helpful companion to Parker J. Palmer's classic work on restoring identity and integrity to professional life. A superb resource for those who wish to extend their exploration of the ideas in The Courage to Teach, as individuals or part of a study group, the Guide provides practical ways to create "safe space" for honest reflection and probing conversations and offers chapter-by-chapter questions and exercises to further explore the many insights in The Courage to Teach. The bonus online content includes a 70-minute interview with Parker Palmer, in which Palmer reflects on a wide range of subjects including the heart of the teacher, the crisis in education, diverse ways of knowing, relationships in teaching and learning, approaches to institutional transformation, and teachers as "culture heroes." Discussion questions related to the topics explored in the interview have been integrated into the Guide, giving individuals and study groups a chance to have "a conversation with the author" as well as an engagement with the text.

Objev podobné jako The Courage to Teach Guide for Reflection and Renewal - Parker J. Palmer

The book ABBA fans all over the world have been waiting for: the first city guide book of its kind, taking readers to a selection of more than 60 important ABBA locations in and around Stockholm. ABBA were proud of their home town and used it regularly as a backdrop for their record covers, music videos and dozens of photo shoots. Includes where Benny and Frida got engaged, where scenes from ABBA: The Movie were filmed or where the famous park bench photo was taken. Richly illustrated, The ABBA Guide to Stockholm also includes a handy map of the city.

Objev podobné jako The ABBA Guide to Stockholm, (Second Edition)

You love chickens and chicks? Who doesn't!? This guide will help you learn how to build a wonderful relationship with the birds in your life, keep your new chicks healthy and happy, and avoid common mistakes of first-time chicken owners. These are the best homesteading tips to raise happy, healthy chickens! Whether you have chickens already or are just thinking of starting your own flock, this book is packed full of valuable information that will help you raise and maintain a happy, healthy flock. Not only will you learn the basics like how to pick the right breeds, how to house, feed, and care for your birds, but you will also find craft, gardening, and DIY projects that will make taking care of your flock fun and entertaining! The Best Beginner's Guide to Chickens and Chicks for Kids covers a lot of important topics, including: Top breed picks for kids What should be in a coop and how to clean the coop Pros and cons of free range versus chicken coops When to expect your first egg How to train your chickens to be more friendly (and even do tricks!) Easy egg recipes and creative chicken crafts!

Objev podobné jako The Best Beginner's Guide to Chickens and Chicks for Kids - Mindie Dittemore

The perfect stocking filler for beach lovers.A beautiful little guide to one of life''s simple pleasures – pebble spotting. Where science meets mindfulness. Learn to appreciate their beauty, discover the amazing journey that brought them to you, search for the rare ones. Leave no stone unturned.Turn a day on the beach or a seaside holiday stroll into a treasure hunt with this lovely little guide to identifying pebbles. Pebble spotting is one of life’s simple joys. There’s nothing quite like searching the rocks on a beach until that special one catches your eye – a perfect shape, a gorgeous colour, an intriguing pattern.But what is it? Use this beautifully illustrated little guide to find out, and to discover your pebble’s fascinating life story and secrets. It could be even more special than you thought…Geologist and passionate pebble spotter Clive Mitchell has created a charming and wonderfully browsable book that is a perfect companion to a day out or holiday, or an idle moment at home.This book contains entries on 40 different types of pebble, complete with detailed facts about the composite rock’s structure and where to find them, with examples including:FlintFeldspar veinsSpotted slatesSerpentiniteGranite ovoidsThe rare rhomb porphyry – the holy ... Unknown localization key: "more"

Objev podobné jako The Pebble Spotter's Guide – National Trust Edition - Clive Mitchell

Discover how to track and stalk any living thing in any environment, including woodland, marsh, jungle and desert. This edition includes up-to-date information about new technologies such as drones. The reader will learn how to:- Interpret animal, human and vehicle signs.- Preserve night vision. - Use time frames to eliminate misleading signs. - Detect quarry when they backtrack or circle around. - Understand how time and weather affect signs. - Spot intentionally misleading signs.The skills of observation, memory and analysis that a tracker employs are essential not only for the military and law enforcement agencies but are also invaluable for search and rescue teams, scouts, youth leaders, outdoor pursuit teachers, bird-watchers, ramblers, farmers, livestock owners and game keepers.

Objev podobné jako The Complete Guide to Tracking (Third Edition) - Carss Bob

This inspirational book from Kew's orchid experts reveals the easiest, most attractive and most popular plants to grow today. Orchids come from the second largest plant family (with 28,000 members) and have a reputation for diversity and trickiness - but expert Philip Seaton chooses 60 of the best species to become permanent and happy members of your home. Through a combination of 12 projects and easy to follow practical advice he shows how to welcome new plants, to revive their flagging spirits as well as their basic care and cultivation. He shows how to produce and train flowers, to collect and sow their seed, and how to plant and display them in a terrarium, or on bark or in a basket. Find out when to water them, how to repot them and the ideal room and conditions that each orchid needs to thrive. The combination of botanical beauty and practical advice will inspire beginners and experienced growers to grow new species in many different ways. This book is from the Kew Experts series, in which the top gardeners and botanical scientists from Royal Botanic Kew Gardens offer up advice and information as well as suggesting handy projects on a range ... Unknown localization key: "more"

Objev podobné jako The Kew Gardener's Guide to Growing Orchids - Philip Seaton

Whether you're trading cornerstone commodities or innovative investment products, observing how investors responded to past events through technical analysis is your key to forecasting when to buy and sell in the future. This edition shows you how to maximize your profits in today's markets by tailoring your application of this powerful tool.

Objev podobné jako Technical Analysis Explained, Fifth Edition: The Successful Investor's Guide to Spotting Investment Trends and Turning Points - Pring Martin

This inspirational book from Kew Gardens' rose expert is the perfect guide to choosing and growing these majestic and versatile flowers. Instantly recognisable, fragrant and evocative, roses are the quintessential garden flowers. From low-growing ground-cover roses to long-stemmed Hybrid Tea roses, multi-petalled English roses, wild roses, small shrubs for containers, climbers and ramblers, in a range of forms, colours and scents, there is a rose for every garden situation. Combining botanical illustrations and practical advice, The Kew Gardener’s Guide to Growing Roses is the definitive introduction to growing seventy-eight beautiful roses, with full growing instructions and details on feeding, propagation and training. Twelve garden projects, from growing from seed to preserving rose petals, will bring the wonderful world of roses to life. This book is from the Kew Experts series, in which the top gardeners and botanical scientists from Royal Botanic Kew Gardens offer up advice and information as well as suggesting handy projects on a range of gardening topics. Other titles include: Companion to Medicinal Plants, Guide to Growing Bulbs, Guide to Growing Fruit, Guide to Growing Orchids, Guide to Growing Herbs, Guide to Growing Succulents and Cacti, Guide to Growing Trees, Guide to Growing Vegetables and Guide to ... Unknown localization key: "more"

Objev podobné jako The Kew Gardener's Guide to Growing Roses - Tony Hall, Royal Botanic Gardens Kew

This guide from the experts of Kew Royal Botanical Gardens is filled with tips and advice to help you grow your best vegetable garden ever! In this book Kew's Kitchen Gardener, Helena Dove, combines practical elements with inspiration and beauty to make a comprehensive and informative guide with all you need to know to master theart of growing vegetables. She shows how to grow some of the most popular staple crops such as tomatoes, potatoes, radishes and rocket, and also some more unusual and exciting choices such as oca, tomatillo, seakale and yacon. She gives easy to follow instructions on how to be a successful vegetable gardener, plus 12 exciting projects to try throughout the year including forcing rhubarb, creating an asparagus border and growing in raised beds. From sowing, to planting young plants, to hardening off and harvesting, find out what you need to do and when, to produce the most magnificent harvests. All the advice is underpinned by the expertise and authority of the Royal Botanic Gardens, Kew and illustrated from Kew's world-famous botanical collection. ​ With this book, you wil be able to reap a rich bounty of delicious vegetables from just a few packets of seed ... Unknown localization key: "more"

Objev podobné jako The Kew Gardener's Guide to Growing Vegetables - Helena Dove

From the Kew Experts series, this book is perfect book for the house plant gardener, filled with invaluable tips, tricks and handy advice to help your plants thrive! Are your house plants forlorn? Do they need more knowledgeable attention? With the help of experts from the Royal Botanical Gardens, Kew, discover which plants are delicate and which indestructible, whether these are cacti, succulents, air plants or those famous for their flowers, foliage, fragrance and even air freshening powers.Learn how to nurture your house plants and cultivate an oasis of calm using the advice and projects in this pretty guide to 70 of the best. Here you'll find plants for all tastes, all rooms, cold and warm temperatures, all light levels and every skill set. Find the right home for your plants and the right plants for your home. This beautifully illustrated guide mixes exquisite botanical prints with 12 step-by-step photographed projects that show how to create and display the trendiest and lushest arrangements today. Author Kay Maguire goes back to the basics of choosing, potting, feeding and care, then looks further at pruning and propagating in order to make more plants. This is the perfect book for new or experienced ... Unknown localization key: "more"

Objev podobné jako The Kew Gardener’s Guide to Growing House Plants - Royal Botanic Gardens Kew, Kay Maguire

Enhance your life through the power and energy of crystals with The Witch’s Complete Guide to Crystals. Cultivate your creativity and manifest your heart’s desires by using crystals like citrine and labradorite. Use rose quartz, also known as the “love stone,” to help channel love energy or amethyst to create a dream spell. Learn how to use crystals and crystal tools to amplify intentions and bring healing, energy, and positive changes to your life!The Witch’s Complete Guide to Crystals includes:Descriptions of individual crystals and their purposesCrystal spells and crystal toolsHow to use the energy of moon phases and the Wheel of the Year to enhance and amplify crystal spellworkHow to build crystal altars and crystal grids for manifesting intentionsExplore different ways to use crystals for everyday rituals in your sacred space. Discover today’s top trending mind, body, spirit topics with the Witch’s Complete Guide series from Chartwell Books. From personal care to reading the tarot, these engaging lifestyle guides give modern witches the expert insight and spiritual know-how they need while practicing their craft. Whether you want to explore the stars or the magic of crystals, or make it a priority to incorporate self-care into your daily routine, these brightly ... Unknown localization key: "more"

Objev podobné jako The Witch's Complete Guide to Crystals - Sara Hadley

Gay relationships are different. We might not have queer elders as role models, or have faced personal and societal trauma, or be experiencing a Second Queer Adolescence. We can''t simply squeeze ourselves into the heteronormative structures we''ve been offered and expect to find happiness. Weaving theory with personal experience and case studies, this workbook gives you the tools to build a rich, deep, gay relationship. Adapted from the Bader/Pearson developmental model of relationship therapy, and suitable for those practicing both monogamy and alternative relationship structures, this guide supports you from the first flush of the honeymoon to a place of real commitment.

Objev podobné jako The Go-To Relationship Guide for Gay Men - Tom Bruett

This inspirational book from Kew Gardens' cacti and succulents expert is the perfect guide to growing and maintaining a wide variety of these fascinating plants. Indoors or outside, in the smallest spaces or as features in large gardens, succulents and cacti are popular in homes and gardens all across the world, regardless of climate. They’re resilient, beautiful and easy to care for as long as you’re armed with the right knowledge. Packed with information and inspiration, and with the guiding authority and expertise of the Royal Botanic Gardens, Kew, this book teaches you everything you need to know about 50 speciments of succulents and cacti, from ideal humidity, light and temperature, to maintenance instructions so that your plants can thrive. This book also contains 12 easy-to-follow projects for you to carry out at home, so you can grow a vibrant array of succulents and cacti for your home, whether you are a complete beginner or a keen enthusiast. Combining beautiful botanical illustrations and practical advice, The Kew Gardener’s Guide to Growing Cacti and Succulents is the definitive introduction to growing these wonderful plants. This book is from the Kew Experts series, in which the top gardeners and botanical scientists from ... Unknown localization key: "more"

Objev podobné jako The Kew Gardener's Guide to Growing Cacti and Succulents - Paul Rees, Royal Botanic Gardens Kew

Is your heart unsettled by the chaos of the world? Are you heavy-laden with bad moments, mad moments, or anxious moments? Today, rest in God''s self-giving love and leave all your troubles at the foot of the cross.In the He Chose the Nails Bible Study, Max Lucado observes that the last moments leading up to Jesus'' death were not left up to chance. God chose the path; he selected the nails. Our Lord planted the trio of crosses and painted the sign. God was never more sovereign than in the details of the death of his Son.And in those details are gifts that Christ provided for us. The cross. The thorns. The nails. His seamless robe. The empty tomb. God didn''t have to give us all these things, you know. The only required act for our salvation was the shedding of blood, yet he did much more. So much more.In this Easter season study, Max will help you:Experience Lent as a time not to just give up something, but to prepare to receive good gifts from God.Take comfort that Jesus understands everything you face in this life.Receive the grace of Christ''s work for us and cooperate with God''s work in ... Unknown localization key: "more"

Objev podobné jako He Chose the Nails Bible Study Guide + Streaming Video, Updated Edition - Max Lucado

The book you can trust to guide you through the highs and lows of parenthood.Whether you''re preparing for your baby to arrive, have just welcomed your little one into the world, or are well into the fourth trimester, this nurturing guide will ensure you feel supported and informed throughout your baby''s first year.Following on from where The Modern Midwife''s Guide to Pregnancy, Birth and Beyond left off, this book will take you through the first 48 hours after birth up until your baby''s first birthday.From postpartum recovery to establishing a routine and looking out for signs to start weaning, Marie Louise will guide you through each stage of your baby''s development. Packed with interesting facts, the most up-to-date insights and bringing together a whole host of childcare experts, you''ll find everything you need to feel calm and confident about the exciting months ahead.

Objev podobné jako The Modern Midwife's Guide to the First Year - Marie Louise

He wasn’t looking for love…Just a little blood. HEARTSTOPPER MEETS BUFFY IN THIS SHARP, SWEET, AND BLOODSUCKINGLY FUNNY ROM-COM ABOUT LOVE AND VAMPIREDOM‘This has to be one of my favorite reads of 2025!’ 5* Reader Review‘This book was everything I wanted, and it’s going to stick with me!’ 5* Reader Review‘This is the most fun I’ve had reading a vampire book!’ 5* Reader Review--Of course, Brennan would have to get unexpectedly turned into a vampire. But if there’s one thing he can do, it’s pretend life’s still fine when it's not. However, being bloodthirsty is complicated: especially after the super-cute librarian, Cole, catches him drinking from a stolen blood bag. To Brennan’s surprise, Cole is happy to keep his secret, and even seems to . . . maybe like him?Perhaps vampiredom isn’t looking so bad. That is until rumours of a missing student and strange blood-sucking attacks start to swirl around campus. Brennan must quickly uncover the truth before all signs point to him. The stakes couldn’t be higher . . . --Praise for A Good Vampire's Guide to Blood and Boyfriends:-"I couldn't slurp this book up fast enough! The Good Vampire's Guide To Blood and Boyfriends has the perfect ... Unknown localization key: "more"

Objev podobné jako The Good Vampire's Guide To Blood And Boyfriends - D'Amato Jamie

First a legendary radio series, then a bestselling book, then a blockbuster movie, the immensely successful Hitchhiker's Guide to the Galaxy by Douglas Adams needs no introduction.This paperback boxset collection includes all five parts of the trilogy, The Hitchhiker's Guide to the Galaxy, The Restaurant at the End of the Universe, Life, the Universe and Everything, So Long, and Thanks for All the Fish and Mostly Harmless.A phenomenon across the galaxy, this paperback omnibus contains the complete Hitchhiker's in five parts, charting the whole of Arthur Dent's odyssey through space and time. Share and enjoy.The Hitchhiker's Guide to the GalaxyOne Thursday lunchtime the Earth gets unexpectedly demolished to make way for a new hyperspace express route. For Arthur Dent, who has only just had his house demolished that morning, this seems already to be rather a lot to cope with. Sadly, however, the weekend has only just begun. The Galaxy may offer a mind-boggling variety of ways to be blown up and/or insulted, but it's very hard to get a cup of tea.The Restaurant at the End of the UniverseWhen all questions of space, time, matter and the nature of being have been resolved, only one question remains - 'Where ... Unknown localization key: "more"

Objev podobné jako The Complete Hitchhiker's Guide to the Galaxy Boxset - Douglas Adams

Part DIY vegan beauty how-to, part cookbook, and part self-improvement manifesto, The Compassionate Chick''s Guide to Beauty showcases non-toxic, rejuvenating and restorative skin care and beauty products that you can whip up in your kitchen with simple ingredients for pennies per treatment. Why spend $40 on a facial mask or $8 on a package of organic facial wipes when you can make these products yourself for just a dollar or two. With Sunny''s witty, whimsical, edgy and inspirational style, easy-to-follow instructions plus step-by-step photos that detail how to make and use the products, this book is a delight to read. The recipes are easy, inexpensive and provide real beauty results. Everything you need to know about making your own vegan cosmetics is here -- from the benefits of going vegan and why it''s important to only use products that haven''t been animal tested to a complete list of what you''ll need to get started from the ingredients to the equipment. And then of course, there are over 115 recipes that will make you feel fantastic from head to toe. You''ll discover how to take care of your skin the right way. Included are recipes for normal, oily, combo, dry and ... Unknown localization key: "more"

Objev podobné jako The Compassionate Chick's Guide to DIY Beauty - Chrystle Fiedler, Sunny Subramanian

The Complete Beginner’s Guide to Drawing contains more than 200 drawing techniques, tips, and lessons for budding artists looking to practice drawing a variety of subjects. This comprehensive, 240-page hardcover drawing guide covers a vast array of subjects, from landscapes, still lifes, and flowers to animals, portraits, and the human figure. Begin with a thorough introduction to the essential tools and materials you need to get started, including different types of pencils, sketchbooks, papers, and other tools. Then learn the fundamentals of drawing, as well as a variety of drawing techniques, including rendering realistic textures, creating volume, and capturing perspective. A series of easy-to-follow, step-by-step projects cover a variety of techniques, including:Developing formRendering textureDepth and distanceForeshorteningValues and shadingPerspectiveBalance and compositionCapturing realism and likenessDepicting figures in actionWith helpful tips and straightforward step-by-step lessons, The Complete Beginner’s Guide to Drawing is the perfect resource for beginning artists who want to improve their drawing skills. The Complete Book of ... series provides a comprehensive guide to drawing a vast array of subjects, from landscapes and flowers to animals and poses. Artists will learn the fundamentals of drawing, as well as a variety of techniques, including rendering realistic textures, capturing perspective, and creating dynamic ... Unknown localization key: "more"

Objev podobné jako The Complete Beginner's Guide to Drawing - Walter Foster Creative Team

Unleash your inner witch, learn the secrets of modern magick, and find joy every day with The Modern Witch’s Guide to Happiness.Discover everything you need to know to unlock your inner witch with this essential guide. Learn how to use tarot cards and healing crystals, how to embrace your psychic power and dispel toxic energy, and how to harness the magick of nature to become the happiest and most grounded version of yourself.Written in layman’s terms, this book offers practical activities such as spellcraft, finding your own rituals, and how to use magickal herbs effectively. Coupled with positive affirmations and advice on spiritual self-care, The Modern Witch’s Guide to Happiness is the perfect handbook to guide you on your magickal journey.

Objev podobné jako The Modern Witch's Guide to Happiness - Luna Bailey

The Hitchhiker’s Guide to the Galaxy (Nominated as one of America’s best-loved novels by PBS’s The Great American Read)Seconds before the Earth is demolished for a galactic freeway, Arthur Dent is saved by Ford Prefect, a researcher for the revised Guide. Together they stick out their thumbs to the stars and begin a wild journey through time and space.The Restaurant at the End of the UniverseThe moment before annihilation at the hands of warmongers is a curious time to crave tea. It could only happen to the cosmically displaced Arthur Dent and his comrades as they hurtle across the galaxy in a desperate search for a place to eat.Life, the Universe and EverythingThe unhappy inhabitants of planet Krikkit are sick of looking at the night sky– so they plan to destroy it. The universe, that is. Now only five individuals can avert Armageddon: mild-mannered Arthur Dent and his stalwart crew.So Long, and Thanks for All the FishBack on Earth, Arthur Dent is ready to believe that the past eight years were all just a figment of his stressed-out imagination. But a gift-wrapped fishbowl with a cryptic inscription thrusts him back to reality. So to speak.Mostly HarmlessJust when Arthur Dent makes ... Unknown localization key: "more"

Objev podobné jako The Ultimate Hitchhiker's Guide to the Galaxy - Douglas Adams

A practical guide to mastering menopause before, during, and beyond the change—and thriving through the transition. The Savvy Woman's Guide to Menopause is the definitive guide to navigating the physical, mental, and emotional changes associated with menopause. With over 30 years of experience as a gynecologist and menopause clinician, Dr. Julia Edelman provides evidence-based advice for managing symptoms and preventive health strategies through a variety of approaches, including lifestyle adjustments, hormonal and non-hormonal treatments, and alternative remedies. This book empowers readers to understand the latest information about optimizing their health in midlife and beyond by addressing critical topics like cancer prevention and the impact of cultural, medical, and demographic factors on women's health as they relate to perimenopause, menopause, and postmenopause. This guide features:• Practical strategies for managing hot flashes, sleep disturbances, mood changes, memory challenges, and other common menopause symptoms. • Comprehensive insights into hormonal and non-hormonal treatments, alternative remedies, and precision medicine for personalized care. • Guidance on lifestyle choices and medical strategies to reduce the risk of cancer, cardiovascular issues, osteoporosis, and diabetes. • Exploration of how age, sex, race, and sexual orientation influence menopause experiences and treatment options. Whether you're seeking relief from symptoms or looking ... Unknown localization key: "more"

Objev podobné jako The Savvy Woman's Guide to Menopause - Julia Schlam Edelman

Empowering Financial Wisdom for First-Generation Immigrants The Rich Hermana’s Guide to Immigrant Finances is an inspiring guide to financial literacy for first-generation immigrants seeking better money habits, a positive money mindset, and a clear path toward generational wealth. Blending practical advice with relatable stories, Ixamar Palumbo provides accessible tools to confidently navigate finances and honor family sacrifices. The Rich Hermana’s Guide to Immigrant Finances is the ultimate financial literacy playbook for first-generation immigrants eager to build generational wealth, transform their money mindset, and confidently navigate the American financial landscape. Written with passion, warmth, and the embrace of Caribbean Latino culture, Ixamar Palumbo shares her journey—from translating financial documents at age ten to overcoming lifestyle creep and the guilt of spending—to offer relatable, practical guidance. This book demystifies complex financial topics and helps immigrants reclaim their power, confidence, and prosperity, regardless of their legal status. Inside, you’ll find:Actionable advice on budgeting, investing, and building better money habits. Clear breakdowns of financial essentials like credit scores, high-yield savings, and profitable side hustles. Insights to shift from scarcity to abundance, honoring family sacrifices while building lasting generational wealth.If you liked The Black Girl''s Guide to Financial Freedom, Get Good with Money, or Financial ... Unknown localization key: "more"

Objev podobné jako The Rich Hermana's Guide to Immigrant Finances - Ixamar Palumbo

For movie buffs and Paris lovers alike, The Movie Lover’s Guide to Paris is the ultimate companion for experiencing the City of Light through the lens of cinema. With over a century of cinematic history, Paris has been a muse for filmmakers, inspiring countless poignant moments on screen. With this book you can step into the frame and experience Paris like you’re a part of the action. Explore iconic film locations, dine at the bistros your favourite characters have frequented, catch a classic at an art-house cinema, and immerse yourself in fascinating film events and tours. Whether you're planning your first trip to Paris, already wandering its streets, or dreaming of the city from afar, this book offers fresh inspiration and insider knowledge to help you experience Paris as captured by the world’s greatest filmmakers. Written by the author of The Art Lover’s Guide to Paris and The Architecture Lover’s Guide to Paris, this is the definitive guide for anyone wanting to experience the city at its most cinematic and magical.

Objev podobné jako The Movie Lover's Guide to Paris - Ruby Boukabou

The definitive guide to the extraordinary world of coffee from growing and roasting to brewing and serving the perfect cup.The definitive guide to the extraordinary world of coffee from growing and roasting to brewing and serving the perfect cup. The ultimate guide to the history, science and community behind coffee. Here, Tristan Stephenson explores the origins of coffee, its journey around the world and cultural influence. A section on Farming, Roasting & Assessing coffee takes an in-depth look at the growing and harvesting process, the evolution of the coffee roaster and the science behind the many flavours of coffee. There is also advice on buying coffee, understanding the differences between espresso blends and single origin coffee, packing and storing. We then move into Espresso and get to grips with grinding and making espresso-based drinks including the latte, cappuccino, flat white and macchiato, as well as pouring latte art and introducing chocolate, sugar and syrups. Other Brewing Methods showcases a selection of classic brewing techniques that bring the coffee to your kitchen table, from the mocha pot and French press to pourover and siphon brewers. Finally a section on Enjoying Coffee offers 25 recipes for coffee-based drinks and baked treats to ... Unknown localization key: "more"

Objev podobné jako The Curious Barista’s Guide to Coffee - Tristan Stephenson

The world''s most famous gay icons share everything you need to know about life in this bright and lively illustrated book of pithy preambles and indispensable quotes from Liza to Lil Nas X.If life had its own GPS system, navigating it would be a far less stressful slog. Alas, we suffer this pothole-filled dirt road alone… guideless. Thankfully, there’s one thing more knowledgeable and dependable than a GPS, and that’s a Gay Icon! From Beyonce to Betty White, and RuPaul to David Bowie, no one understands the highs and lows, loves and losses quite like a gay icon. Featuring inspiring and entertaining quotes and dynamic illustrations of the icons who said them, you''ll find these musings priceless, refreshing, and relatable... even if they''re coming from Oscar-winners, music legends, and fashion royalty. MORE THAN 70 ICONS are featured in this all-star collection of quotes and illustrations, including Judy Garland, Madonna, Cher, Ariana Grande, Billy Porter, Bowen Yang, and Leslie Jordan. ACCLAIMED ARTIST: Peter Emmerich has worked with such clients as Dreamworks and The Walt Disney Company, and provides his signature style to the illustrations in The Gay Icon’s Guide to Life. PITHY PREAMBLES: Michael Joosten, the author of My Two Moms ... Unknown localization key: "more"

Objev podobné jako The Gay Icon's Guide to Life - Peter Emmerich

Reconnect with the seasons in Britain and Ireland with this month-by-month guide to the world around us - including key dates, tide tables and garden tasks; constellations and moon phases; sunrises, folk songs, seasonal recipes plus a ''bun of the month''; and - because 2023 will be a good year for planet spotting - the solar system and the zodiac.The Almanac: A Seasonal Guide to 2023 gives you the tools and inspiration you need to celebrate, mark and appreciate each month of the year in your own particular way. Divided into the 12 months, a set of tables each month gives it the feel and weight of a traditional almanac, providing practical information that gives access to the outdoors and the seasons, perfect for expeditions, meteor-spotting nights and beach holidays. There are also features on each month''s unique nature, with this instalment following the swirling micro world of the garden pond through the year.You will find yourself referring to The Almanac all year long, revisiting it again and again, and looking forward to the next edition as the year draws to a close.This year''s edition is illustrated by artist Whooli Chen.The geographical scope of The Almanac is Britain and IrelandPRAISE ... Unknown localization key: "more"

Objev podobné jako The Almanac: A Seasonal Guide to 2023 - Lia Leendertz

First a legendary radio series, then a bestselling book, now a blockbuser movie, the immensely successful Hitch Hiker''s Guide to the Galaxy needs no introduction. Reissued to coincide with the film''s release, this hardback omnibus edition include all five parts of the trilogy, incorporating for the first time, Mostly Harmless, along with a guide to the guide and essential notes on how to leave the planet.This single hardback edition is indispensable for any would-be galactic traveller and for old and new fans of Douglas Adams, Doctor Who and bestselling science fiction books.

Objev podobné jako The Hitch Hiker's Guide To The Galaxy - Douglas Adams

The original and bestselling almanacReconnect with the seasons in Britain and Ireland with this month-by-month guide to the world around us - including tide tables, sunrises and moon phases; wildlife and folklore; seasonal recipes and more.The Almanac: A Seasonal Guide to 2026 gives you the tools and inspiration you need to celebrate, mark and appreciate each month of the year in your own particular way.Divided into the 12 months, a set of tables each month gives it the feel and weight of a traditional almanac, providing practical information that gives access to the outdoors and the seasons, perfect for expeditions, woodland foraging and beach holidays. And it''s the ideal gift!You will find yourself referring to The Almanac all year long, revisiting it again and again, and looking forward to the next edition as the year draws to a close.PRAISE FOR THE ALMANAC:''Lia Leendertz''s classic almanac never fails to delight'' - The Herald''It''s a perfect Christmas present'' - Allan Jenkins, The Observer''The perfect companion to the seasons'' - India Knight''Indispensable'' - Sir Bob Geldof''This book is your bible'' - The Independent''I love this gem of a book'' - Cerys Matthew

Objev podobné jako The Almanac: A Seasonal Guide to 2026 - Lia Leendertz

__________________________________THE COMPLETE HITCH HIKER''S GUIDE TO THE GALAXY SERIESDon''t panic.First a legendary radio series, then a sequence of bestselling books, a television series, a computer game, a little-known Belgian progressive rock opera, a blockbuster movie, and finally this handsome hardback edition – primarily intended as a blunt object with which to bludgeon one''s enemies – The Hitch Hiker''s Guide to the Galaxy is one of the greatest fictional enterprises of the twentieth century.Telling the long, circuitous and often inexplicable story of Arthur Dent, left homeless and rather annoyed after the Earth is destroyed in order to build a hyperspace expressway, this edition collects all five parts of the trilogy:· The Hitch Hiker''s Guide to the Galaxy· The Restaurant at the End of the Universe· Life, the Universe and Everything· So Long and Thanks For All the Fish· Mostly Harmlessalong with a wealth of extra material prefaced and contextualised by Jem Roberts, the official biographer of Douglas Adams, to complete the canon.Introduced by Richard Dawkins and Nick Harkaway

Objev podobné jako The Hitch Hiker's Guide To The Galaxy - Douglas Adams

An approachable guide to sustainable options trading, minimal luck needed. Traders who are successful long-term do not rely on luck, but rather their ability to adapt, strategize, and utilize available tools and information. Modern markets are becoming increasingly accessible to the average consumer, and the emergence of retail options trading is opening a world of opportunities for the individual investor. Options are highly versatile and complex financial instruments that were exclusive to industry professionals until recently. So where should beginners start? The Unlucky Investor's Guide to Options Trading breaks down the science of options trading to suit interested traders from any background. Using statistics and historical options data, readers will develop an intuitive understanding of the potential risks and rewards of options contracts. From the basics of options trading to strategy construction and portfolio management, The Unlucky Investor's Guide to Options Trading guides readers through the world of options and teaches the crucial risk management techniques for sustainable investing.

Objev podobné jako The Unlucky Investor's Guide to Options Trading - Julia Spina

Bring greater satisfaction to your relationship in every way--emotionally, spiritually, and physically--whether you''re preparing for your honeymoon or are empty nesters looking for a new spark.Are you wondering if there''s more to your sex life than the status quo? Or maybe you have questions about your upcoming marriage that aren''t exactly appropriate for the rehearsal dinner? This edition of The Good Girl''s Guide to Great Sex from tell-it-like-it-is blogger and speaker Sheila Wray Gregoire has been completely updated and expanded to include new research from surveys of more than twenty-five thousand people. With humor, stories, and highly practical ideas, Sheila helps you:See how God intends sex to unite couples physically, emotionally, and spiritually--and how to overcome roadblocks in each areaUnderstand more about your two bodies and how they were meant to go togetherFind healing from past sexual experiences, sexual trauma, or pornography addictionFigure out the missing piece in your sex life that often makes pleasure out of reachLearn how to help your husband give you greater pleasure than ever beforeEmbrace sex with freedom, rather than viewing it with shame or embarrassmentSheila''s content and style will appeal to:Newly engaged couples who want to start their marriage out rightMarried couples who wonder ... Unknown localization key: "more"

Objev podobné jako The Good Girl's Guide to Great Sex - Sheila Wray Gregoire

The Thinking Woman''s Guide to Real Magic is a sparkling romantic adventure. When Nora Fischer stumbles, quite literally, into a magical world where everyone is glamorous and life is one long party, she''s immediately captivated. What she doesn''t realise, because everything is such fun, is that there''s a darker side to her new friends. In fact, it''s only after she agrees to marry the charismatic, masterful Raclin that she discovers she''s a prisoner in this new world. If Nora is to escape, then she has just one hope: the magician Aruendiel. And if she can also persuade him to teach her the art of real magic, then she might just be able to return home. Is that what she wants, though? Aruendiel has a biting tongue, a shrouded past and no patience, so there''s no way Nora could be falling for him... Is there?A dark fantasy fairy tale ideal for fans of Twilight, The Time Traveller''s Wife and Stardust, The Thinking Woman''s Guide to Real Magic is the magical adventure of the year. A graduate of Harvard University, Emily Croy Barker has been a magazine journalist for more than 20 years. She is currently executive editor at The American Lawyer ... Unknown localization key: "more"

Objev podobné jako The Thinking Woman's Guide to Real Magic - Emily Croy Barker

An Easy, Accessible Yoga Program for Health & Wellness Are you looking for a new health practice to enhance your day-to-day routines? Have you been interested in trying out yoga, but are too intimidated by the seemingly fancy and challenging poses? The Harvard Medical School Guide to Yoga is your guide to the true healing heart of yoga, sharing the techniques that Marlynn Wei and James Groves have used to tremendous success with their clients. In this simple, science-based eight-week program, you''ll learn about the countless benefits of this proven practice, including:Increased flexibility and balanceGreater muscle and bone strengthImproved sleepBetter stress management and resilienceStrengthened immune systemEnriched brain healthAnd much more! Complete with illustrations, dozens of yoga breathing and meditation techniques, adaptable sequences, and principles of yoga safety, The Harvard Medical School Guide to Yoga will guide you to health and wellness.

Objev podobné jako The Harvard Medical School Guide to Yoga - James, M.D. E. Groves, Marilyn, M.D. Wei

The ultimate stretching guide, designed to help runners of all abilities run further, avoid injuries and achieve better times.Stretching is an incredibly important aspect of running and yet it is frequently overlooked or poorly executed. This book details and explains all the stretches that can ease pain, build strength and enhance running performance.Written by the globally respected physiotherapist, Paul Hobrough, who works with Olympic and World Champion athletes, The Runner’s Expert Guide to Stretching will help runners to understand their bodies, identify weaknesses and develop a natural defence against injury.With easy-to-understand explanations of anatomy and physiology, and a comprehensive directory of running stretches, runners of any age or ability will find an ideal range of stretches, clearly organised by body part, as well as a detailed strength and conditioning programme.With more than 2 million of us running at least once a week in the UK alone, this is the go-to guide for every runner.

Objev podobné jako The Runner's Expert Guide to Stretching - Paul Hobrough

Whether you’re a lifelong book lover or a curious traveller, this guide is the perfect companion to discovering Edinburgh’s extraordinary literary heritage. Explore the places and authors that have shaped the city’s cultural and physical landscape, from sites of literary history and interest to buildings and vistas that inspired famous poems and novels. Including many iconic Edinburgh sights, this guide also draws on local knowledge to highlight some lesser-known gems hidden away in the Old Town or located further afield in the city. After a brief history of Edinburgh, the guide offers five detailed walking trails. These allow readers to follow in the footsteps of some of the best-known writers associated with Edinburgh from Robert Burns, Walter Scott and Robert Louis Stevenson to J.K. Rowling and Diana Gabaldon. The second section delves into Edinburgh’s wider literary associations. Organised by geographical area, it spans a diverse range of authors, poets and playwrights across many centuries, uncovering unexpected connections, fascinating pieces of history and even a widely-disseminated literary hoax. The third and final section explores the city’s vibrant literary scene today, detailing museums, bookshops, and festivals, such as the world-renowned Edinburgh International Book Festival and Festival Fringe.

Objev podobné jako The Book Lover's Guide to Edinburgh - Kate Stephenson

From the top-selling author of The Junior Witch's Handbook comes a guide to self-care for young people that emphasizes the connection between the mind and the body while focusing on connecting to the natural world.The Young Witch's Guide to Living Magically teaches young witches that there is a strong connection between their body and spirit. With chapters on the internal, the external, and the home, young readers will learn to use charged crystals, healing herbs, and sacred spaces to help alleviate their stress and to create a better life for themselves. From projects such as baking lavender-chamomile cupcakes to creating shampoos to building wind chimes and more, mystical expert Nikki Van De Car gives kids calming ways to bring peace, power, and magic into their busy lives.

Objev podobné jako The Young Witch’s Guide to Living Magically - Nikki Van De Car

An approachable guide to sustainable options trading, minimal luck needed. Traders who are successful long-term do not rely on luck, but rather their ability to adapt, strategize, and utilize available tools and information. Modern markets are becoming increasingly accessible to the average consumer, and the emergence of retail options trading is opening a world of opportunities for the individual investor. Options are highly versatile and complex financial instruments that were exclusive to industry professionals until recently. So where should beginners start? The Unlucky Investor's Guide to Options Trading breaks down the science of options trading to suit interested traders from any background. Using statistics and historical options data, readers will develop an intuitive understanding of the potential risks and rewards of options contracts. From the basics of options trading to strategy construction and portfolio management, The Unlucky Investor's Guide to Options Trading guides readers through the world of options and teaches the crucial risk management techniques for sustainable investing.

Objev podobné jako The Unlucky Investor's Guide to Options Trading - Julia Spina

The Disabled Hiker’s Guide to Northern California covers the northern region of California from approximately Santa Cruz/Monterey to the Oregon state line. This guide includes:Drive-up Adventures: Places that can be reached via car or accessible transportation that offer sweeping views or beautiful surroundings without having to go out on trail. Where trails that meet the guidelines are also available, they will be referenced and a trail guide provided.Wheelchair-Accessible Trails: Descriptions of verified wheelchair accessible trails. Trails will be reviewed for adherence to accessibility guidelines and inaccessible features will be noted (this is a fairly common occurrence). Descriptions of trail surface, grade, and detailed directions will also be provided. Wheelchair users need more information than simply listing whether a trail is “wheelchair accessible” or not.Hiking Trails: Listings will include trails with varying difficulty levels. The majority of trails will be in locations associated with developed recreations areas. There will also be options for backcountry or wilderness area hikes as well as lesser-known trails.

Objev podobné jako The Disabled Hiker's Guide to Northern California - Syren Nagakyrie

A lavishly illustrated celebration of green witchcraft—romance, mythology, and folklore that are sure to enchant your inner witch! In these trying times, couldn’t we all use more magic in our lives? Equal parts practical guide and beautiful keepsake, The Green Witch’s Guide to Magical Plants & Flowers shows you how to bring more love and contentment into your life using elements of nature. In this little grimoire, Chris Young and Susan Ottaviano, 2 Green Witches, unlock the secrets hiding in your garden, transforming everyday flowers, fruits, and plants into bath salts, herbal infusions, soaps, sachets, tinctures, and more. Enchanting all-natural recipes illuminate pathways to love, health, peace, prosperity, and harmony. Learn how a rose petal bath can stoke your sense of desire, how meadowsweet flowers on your nightstand can restore peace between two lovers, and how facial oil made from tulip petals can protect you from heartbreak. Celebrate green witchcraft and the magical properties of the natural world with The Green Witch’s Guide to Magical Plants & Flowers.

Objev podobné jako The Green Witch's Guide to Magical Plants & Flowers - Young Chris

Considering the composition classroom as a mad scientist’s laboratory, The Mad Scientist’s Guide to Composition introduces different kinds of writing as experiments. Writing an essay is a task that can strike fear into a student’s heart, but performing an experiment licenses creativity and doesn’t presume that one knows the outcome from the start. The Mad Scientist’s Guide covers the kinds of writing most often required on college campuses, while also addressing important steps and activities frequently overlooked in composition guides, such as revision and peer reviewing. Actual examples of student writing are included throughout, as are helpful reminders and tips to help students polish their skills. Above all, the Mad Scientist’s Guide seeks to make writing fun. The book briefly covers up-to-date MLA, APA, and Chicago citation styles.

Objev podobné jako The Mad Scientist’s Guide to Composition - MLA 2021 Update - Jeffrey Andrew Weinstock

THE INSTANT SUNDAY TIMES BESTSELLER The Great Trans-Siberian Express comes to life in a novel of wild imagination, perfect for fans of Piranesi, Babel, The Night Circus and Jessie Burton''Brooks''s vivid, impressive debut is a turn-of-the-last-century steampunk fantasy set aboard the Great Trans-Siberian Express'' FINANCIAL TIMES BOOK OF THE YEAR''I urge everybody to pick up a copy'' STUART TURTON''Be warned - once you step into The Cautious Traveller''s Guide to the Wastelands, you''ll never want to disembark'' SAMANTHA SHANNON''Wild and wonderful . . . completely captivating'' JENNIFER SAINT''Mysterious and clever and brilliant'' NATASHA PULLEYIt is said there is a price that every passenger must pay. A price beyond the cost of a ticket.It is the end of the 19th Century and the world is awash with marvels. But there is nothing so marvellous as the Wastelands: a terrain of terrible miracles that lies between Beijing and Moscow.Nothing touches this abandoned wilderness except the Great Trans-Siberian Express, an impenetrable train built to carry cargo across continents but which now transports anyone who dares to cross the shadowy Wastelands.On to the platform steps a curious cast of characters: a grieving woman with a borrowed name, a famous child born on the train ... Unknown localization key: "more"

Objev podobné jako The Cautious Traveller's Guide to The Wastelands - Sarah Brooks

In this newly revised and updated edition, unlock the secrets of your dreamlife with the most comprehensive A–Z reference book on dream interpretation you''ll ever find.Have you ever wondered what your dreams are trying to tell you? Now you can finally find out.Packed with fascinating information, The Dream Dictionary from A to Z is an extensive collection of the symbols that appear in your dreams and how to interpret what they mean for you.Dreams are universal, and every culture throughout history has tried to unlock the secrets of the unconscious mind through the interpretation of dreams. Understanding the unique meanings of dream symbols can help in the way you experience your waking everyday lives and even foretell the future.Designed to be kept right near your bed, The Dream Dictionary is organised from A to Z, so you can easily look up instant answers about the people, places, and ideas that you dreamed the night before. You’ll also discover the various meanings and interpretations of your dreams. For example, cats in dreams can represent the secretive side of a person’s nature, and they can also denote a desire for sex or a warning of hidden dangers.Now with newly updated entries including ... Unknown localization key: "more"

Objev podobné jako The Dream Dictionary from A to Z [Revised edition] - Theresa Cheung

I don’t often share a resource in this way but when a gem of a resource like this crosses my path I have to let you all know about it. Huw Richards, author of Grow Food for FreePalmer’s book is full of recipes using locally sourced material to create mineral and biological extracts to feed plants. the GuardianPerfect for fans of Charles Dowding and Huw Richards!In The Regenerative Grower’s Guide to Garden Amendments, experimental gardener and author Nigel Palmer provides practical, detailed instructions that are accessible to every grower who wants to achieve a truly sustainable garden ecosystem – all while enjoying better results at a fraction of the cost of commercial fertilisers. These recipes go beyond compost by allowing you to make your own biologically diverse inoculants and mineral-rich amendments using leaf mould, weeds, eggshells, bones and other common materials available for little or no cost.Recipes include:Extracting nutrients from plant residues using simple rainwater techniquesExtracting minerals from bones and shells using vinegarFermenting plant juices and fishCulturing indigenous microorganisms (IMO)Inspired by the work of many innovative traditional agricultural pioneers, especially Cho Ju-Young (founder of the Korean Natural Farming method), The Regenerative Grower’s Guide to Garden Amendments also includes a primer ... Unknown localization key: "more"

Objev podobné jako The Regenerative Grower's Guide to Garden Amendments - Nigel Palmer