australian women s weekly healthy eating dk

DK brings you a curated collection of creative and healthy recipes from The Australian Women''s Weekly. The Australian Women''s Weekly (AWW) is one of the most popular collections of cookbooks in Australia, with each book covering a diverse range of cuisines, helping you to create balanced and healthy meals each and everyday, without compromising on flavour!A must-have volume for anyone seeking healthy, delicious and fuss-free recipes without slaving away in the kitchen all day! From light bites to sweet treats, whether it''s feeding a crowd or creating simple snacks, this all-encompassing cookbook has something for everyone to enjoy. Sure to get your taste buds tingling, this quick cookbook promises:-Over 90 nutritious recipes, triple-checked by AWW''s external recipe testers-Easily accessible and readily available ingredients in all markets-Stunning photography to complement each and every recipe -Recipes accompanied by a nutritional breakdown to summarise the amount of calories, carbohydrates, protein and fat per servingThe ideal gift for people seeking quick fuss-free access to revolutionary recipes from the latest lifestyle trends, or those simply wishing to improve their palates and be more adventurous in the kitchen, this no fuss family cookbook is sure to help you spice up your meals, savour the taste, and ... Unknown localization key: "more"

Objev podobné jako Australian Women's Weekly Healthy Eating - DK

Make simple recipes in 30 minutes without compromising on flavour! Whether you''re looking for quick and easy weeknight meals or effortless dinner party dishes, this is the cookbook for you! This curated collection of all-new healthy meals comes from The Australian Women''s Weekly (AWW), one of the most popular and reliable sources of recipes in Australia and beyond. Included in the cookbook are: -Over 90 triple-checked recipes, with vibrant photographs on every page-Unique dishes not found in any of the other Australian Women''s Weekly cookbooks-Easily recognizable ingredients that you can find in your local supermarket -Cuisines from all over the world, catering to a range of dietary needs Healthy food without the fuss! Cooking balanced and delicious meals does not have to take all day! This book provides ideas for weekday recipes, desserts, and dinner party showstoppers that are sure to impress. From Mediterranean mac & cheese to pumpkin fritters and peanut brittle cannoli, AWW Quick & Easy includes both trusted family favourites and on-trend recipes for any day of the week. Even more to expand your culinary repertoire!The Australian Women''s Weekly recipe series has its finger on the pulse of the latest healthy lifestyle trends that are so often ... Unknown localization key: "more"

Objev podobné jako Australian Women's Weekly Quick & Easy - DK

DK brings you a curated collection of all-new triple-tested dessert recipes from The Australian Women''s Weekly.Australian Women''s Weekly (AWW) is one of the most popular collections of cookbooks in Australia, with each book covering a diverse range of cuisines, helping you to create balanced and healthy meals each and everyday, without compromising on flavour! From cakes and pavlovas to soufflés and sorbets, take your dessert game to the next level with over 90 simple recipes perfect for finishing dinner with a flourish. Whether you want to make a celebration cake to impress, fancy something fresh and fruity, or a warm and comforting bite to end your meal with, this mix of classic and innovative recipes will help you add a touch of extra flair to your everyday desserts all year round. The Australian Women''s Weekly''s triple-tested, fuss-free recipes are trusted favourites around the world, and now you can also enjoy them with this collectable series of creative, accessible, and reliable recipe books. A must-have volume for anyone seeking delicious and fuss-free dessert recipes without slaving away in the kitchen all day! From light bites to sweet treats, whether it''s feeding a crowd or creating simple snacks, this all-encompassing dessert cookbook ... Unknown localization key: "more"

Objev podobné jako Australian Women's Weekly Desserts - DK

The masters of home baking, Australian Women''s Weekly, bring you delightful bakes for every occasion!Enjoy classic bakes for any occasion alongside exciting and original variations - a host of sweet and savoury recipes, from delicious snacks and satisfying desserts, to wholesome lunches and comforting dinners. Add a creative twist to take your banana bread to the next level, shake things up with four easy ways to transform a classic quiche, and enjoy a real treat with six ways to elevate the humble chocolate chip cookie.This home baking book is perfect for anyone looking for all-new tried-and-tested, fuss-free recipes! It includes:- More than 100 recipes and exciting variations, all photographed, covering both sweet and savoury bakes for snacks, meals, desserts, and treats- No baking recipe is repeated from one book to another- Ingredients are recognisable and readily available in all markets- Each book covers a range of cuisines, types of dishes and dietary needs, creating balanced everyday meals- A mixture of classic recipes and innovative ideasWhether you''re looking to make a delicious snack, satisfying dessert, wholesome lunch or comforting dinner, Australian Women''s Weekly Baking serves up fabulous baking ideas for tasty treats and meals! Each recipe is written with simple step-by-step ... Unknown localization key: "more"

Objev podobné jako Australian Women's Weekly Baking - AUSTRALIAN WOMEN'S WEEKLY

Vegetarian cooking has never looked so good with more than 90 fresh and exciting recipes to add to your repertoire.Australian Women''s Weeklyshows you how to get the most of everyday vegetarian cooking to maximise your flavours and enjoy something new. Enjoy beautifully photographed recipes from all over the world - from India and Japan, to Italy and Mexico - and for all kinds of vegetarian diet including lacto-vegetarian, ovo-vegetarian and vegan.Australian Women''s Weeklyis one of the most popular and reliable sources of recipes for its vast readership in Australia, New Zealand, and beyond - this recipe series taps into Australia''s healthy and vibrant food culture, centred on simplicity, great produce, and multicultural living.

Objev podobné jako Australian Women's Weekly Vegetarian - AUSTRALIAN WOMEN'S WEEKLY

Lemur loves to eat lots of different foods with the rest of his troop. This book follows the story of Lemur and provides lots of advice on healthy eating for its human readers. Topics include eating together, the importance of breakfast, how to eat a balanced diet and snacks and sugary foods.The Healthy Habits series for children aged 4 plus, features key information about how to stay healthy in mind and body, simply told and brought to life through a relatable animal guide alongside bright and gently humorous illustrations. The books have lots of good advice for human children and a little bit of learning about the animal world, to keep things interesting for young animal lovers. Titles in the series: Dog''s Guide to Helping Others Sloth''s Guide to Keeping Calm Kangaroo''s Guide to Keeping Fit Lemur''s Guide to Healthy Eating Koala''s Guide to Sleep Leopard''s Guide to Keeping Fit Panda''s Guide to Mental Wellbeing Elephant''s Guide to Making Friends

Objev podobné jako Healthy Habits: Lemur's Guide to Healthy Eating - Edwards Lisa

Lemur loves to eat lots of different foods with the rest of his troop. This book follows the story of Lemur and provides lots of advice on healthy eating for its human readers. Topics include eating together, the importance of breakfast, how to eat a balanced diet and snacks and sugary foods.The Healthy Habits series for children aged 4 plus, features key information about how to stay healthy in mind and body, simply told and brought to life through a relatable animal guide alongside bright and gently humorous illustrations. The books have lots of good advice for human children and a little bit of learning about the animal world, to keep things interesting for young animal lovers.

Objev podobné jako Healthy Habits: Lemur's Guide to Healthy Eating - Edwards Lisa

'Probiotics' is the latest buzz word and refers to 'healthy' gut bacteria which are vital to destroy 'bad' bacteria, to boost our immune system, keep our digestion ticking and maintain and improve our overall well-being.

Objev podobné jako Fermenting Food for Healthy Eating - Catherine Atkinson

Transform your relationship with food and develop healthy eating habits with practical advice and 30 nutritious recipes from a registered dietitian. Discover the art and science of mindful eating!  Eating a sandwich while running from a bear isn’t good for digestion or nutrition. That’s exactly what we’re doing when eating a meal on the run or being distracted by computers, TVs, and our phones. Rather than nourishing our bodies, we are feeding anxiety and poor habits that prevent our systems from functioning well. Author and registered dietitian Michelle Babb shows you how to practice mindful eating that lets your body access the nutrients from food and turn on its self-regulating system. When you build a positive relationship with food, you reduce binge and emotional eating—and can shed pounds, maintain your healthiest weight, and ensure optimal digestion. Here, you’ll learn how to: • Bring your attention to eating • Engage the senses (tune into smell, taste, texture, thoughts) while eating • Identify your habits and patterns around food • Eat when you''re hungry (and know when you''re full) • Discover foods that taste good (and make you feel good) • Whip 30 vegetarian recipes designed to engage all your senses ... Unknown localization key: "more"

Objev podobné jako Mastering Mindful Eating - Michelle Babb

From one of the nation’s best-loved food writers and inspired by the award-winning podcast, Comfort Eating is a wonderfully delicious, life-affirming journey through the foods that really mean the most to us.''What an absolute TREAT . . . A moving, sweet and funny memoir about the power of comfort foods. The memories and emotions triggered by it warmed my heart and reminded me of those I love.''MARIAN KEYES''Evocative and beautiful.'' EVENING STANDARD''Funny and poignant.'' GUARDIAN''This book will make you hungry.'' IRISH TIMES''Deliciously entertaining.'' SCOTSMAN''The comfort read you need.'' WOMEN''S WEEKLY***Have you ever wondered why eating cheese can sometimes feel like a cuddle?Or how a big bowl of pasta can be just what we need after a tough day?Oh, and what is it about butter that seems to make everything just that little bit better . . . ?The foods we turn to behind closed doors are deeply personal, steeped in nostalgia and topped with a healthy dollop of guilty pleasure. In Comfort Eating, Grace Dent throws open her kitchen cupboards to reveal why we hold these secret snacks and naughty nibbles so dear to our hearts.Exploring her go-to comfort foods through a series of joyous encounters, Grace reflects on the ... Unknown localization key: "more"

Objev podobné jako Comfort Eating - Grace Dent

From one of the nation’s best-loved food writers and inspired by the award-winning podcast, Comfort Eating is a wonderfully delicious, life-affirming journey through the foods that really mean the most to us.''What an absolute TREAT . . . A moving, sweet and funny memoir about the power of comfort foods. The memories and emotions triggered by it warmed my heart and reminded me of those I love.''MARIAN KEYES''Evocative and beautiful.'' EVENING STANDARD''Funny and poignant.'' GUARDIAN''This book will make you hungry.'' IRISH TIMES''Deliciously entertaining.'' SCOTSMAN''The comfort read you need.'' WOMEN''S WEEKLY***Have you ever wondered why eating cheese can sometimes feel like a cuddle?Or how a big bowl of pasta can be just what we need after a tough day?Oh, and what is it about butter that seems to make everything just that little bit better . . . ?The foods we turn to behind closed doors are deeply personal, steeped in nostalgia and topped with a healthy dollop of guilty pleasure. In Comfort Eating, Grace Dent throws open her kitchen cupboards to reveal why we hold these secret snacks and naughty nibbles so dear to our hearts.Exploring her go-to comfort foods through a series of joyous encounters, Grace reflects on the ... Unknown localization key: "more"

Objev podobné jako Comfort Eating - Grace Dent

Packed with physical facts and healthy hints - find out why healthy kids choose to understand puberty!Find out what happens to a body in puberty and why, and how these changes can affect your mental health. Whatever stage of maturity you''re facing, this book has something for everyone: from hormones and spots to emotional and relational health during puberty. And don''t forget about healthy eating - it is also key to managing puberty!The HEALTHY KIDS series encourages children aged 9-11 to make healthy lifestyle choices with knowledge that will benefit them throughout their lives. Discover positive, practical and to-the-point advice on everything from puberty and fitness, to staying safe and keeping clean.Books in the series:Healthy Kids: Eat Healthy FoodHealthy Kids: Exercise Your Body Healthy Kids: Keep Yourself Clean Healthy Kids: Keep Yourself SafeHealthy Kids: Understand Puberty Healthy Kids: Understand Relationships

Objev podobné jako Healthy Kids: Understand Puberty - Leon Gray

Eat healthier without sacrificing taste with this collection of heart-healthy recipes for breakfast, lunch, dinner, desserts, and snacks.With Quick and Easy Heart Healthy Recipes, avoid expensive and unsafe processed foods and instead prepare and enjoy dishes that will help you maintain healthy cholesterol levels and lower your risk for heart disease. In this best-of-the-best recipe collection based on Dick Logue’s popular but out of print 1,001 Heart Healthy Recipes, you’ll discover simple-to-follow recipes for everything from snacks and salads to hearty meat dishes, vegetarian fare, and satisfying soups and stews.If you think eating healthy means you’ll have to give up the foods you love—think again. Inside, you’ll find makeovers for your favorite comfort foods, takeout meals, and desserts, making it easy to maintain your heart-healthy diet and achieve your most ambitious weight-loss and health-improvement goals:Hearty, whole grain pancakes, waffles, and muffinsVeggie-packed frittatas, omelets, and quichesDelicious and nourishing fruit smoothiesHealthier versions of your favorite condiments, dips, and spice mixesSatisfying main dishes featuring beef, chicken, pork, lamb, and fishVegetarian meals and sides packed with nutrient-dense superfoodsInternationally inspired cuisines, including Italian, Mexican, Asian, and CajunTips and instructions for baking yummy, hydrogenated oil-free breads, cakes, and cookiesDon’t sacrifice taste and variety for the sake ... Unknown localization key: "more"

Objev podobné jako Quick and Easy Heart Healthy Recipes - Dick Logue

As anyone who has ever been on a diet knows, they simply don''t work. No one can diet indefinitely and, once you stop, the weight simply piles back on. Eating Less is not about dieting; instead, it places the emphasis where it belongs, on healthy eating and eating less. This revised and updated edition offers you a unique and inspiring solution to overeating: its aim is to look at thoughts and beliefs about food, unravel the mind''s addictive impulses, and retrain it to have a more healthy, balanced relationship with food. It introduces you to practical techniques that you can apply in your daily life; it shows you how to set your own limits without feeling deprived and becoming rebellious; and it gives you the ability to develop greater control by helping you to overcome addictive behaviour. So simply follow Eating Less and see your weight fall off and stay off.''Eating Less is likely to succeed where diet books fail. The utter simplicity of its message and techniques makes it easy to start and continue with a programme that revolutionises your attitude to eating and weight.'' Sarah Litvinoff

Objev podobné jako Eating Less - Gillian Riley

''This is a book dedicated to delicious flavours packed with goodness that will help you get healthy food on the table in less time, with less work and with fewer ingredients. That ease is what I need in my life, and I suspect it''s what you might need too!'' Ella MillsElla Mills, founder of Deliciously Ella, is back with over 75 brand new recipes devoted to making healthy eating easier. What can you do today that makes life simpler tomorrow? How can you create a healthy, genuinely delicious meal in minutes? She shares vibrant, colourful, speedy, plant-based recipes for breakfast, lunch and dinner that will:- Take less than 30 minutes to make - Contain 10 ingredients or fewer- Have no more than 5 steps - Be healthy and packed with goodness- Be delicious and flavourfulThere''s no denying the challenge or the pressure to continuously look after your wellbeing, carve out time to exercise, manage your stress, cook healthy meals, get enough sleep and make time for your friends, all while juggling life''s other many demands! Ella wants to make eating well every day a joy, and in Healthy Made Simple she gives you the tools you need to unlock a ... Unknown localization key: "more"

Objev podobné jako Deliciously Ella Healthy Made Simple - Ella Woodward - Mills

For those seeking dietary changes but not a complete diet overhaul, Everyday Healthy Cookbook gives home cooks the tools to navigate healthy eating with more than 100 fresh and nutrient-rich recipes that feature whole foods and great flavor.Providing recipes for a nourishing diet that includes breakfasts, sides, lean protein and vegetable-forward entrees, grains, and even desserts, Everyday Healthy Cookbook serves as an informative guide to those seeking to change, enhance, or better understand their nutrition—and incorporate healthy eating habits into daily meals. Featuring flavorful twists on recipes like Seared Cauliflower Steaks with Olive-Caper Gremolata and Mustard Dill Turkey Burgers, Everyday Healthy also provides nutritious no-fuss classics such as Loaded Avocado Toast, and Coconut Macarons. Without having to invest in cookbooks promoting specific diets, home cooks can create a wide-range of dishes that allows them to take charge of their diet in a way that works for their lifestyle.

Objev podobné jako WS Everyday Healthy Cookbook - Dana Jacobi

Discover an easier, more balanced way to meal prep as you whip up 100 fresh and healthy dishes that happen to be gluten-free, from the creator of the popular blog and YouTube channel Downshiftology. “Lisa has revolutionized meal prep to be approachable, fresh, and easy, and her cookbook has everything you need to make healthy eating a breeze.”—Emily Mariko, TikTok creatorBefore Lisa Bryan began meal prepping several years ago as a way to save time and money, she quickly became tired of eating boring leftovers and wasting food. At the same time, she also wanted to “downshift” the too-fast pace of her life. So she flipped the script on meal prep by focusing on individual ingredients.By prepping a handful of healthy ingredients at the start of the week, she learned that she could enjoy a variety of meals and snacks without getting bored. And she found she could control what she ate with more clarity: It became easy to eat more vegetables and simple proteins, eliminate processed foods and gluten (to manage her celiac disease), and reduce refined sugar. Her debut cookbook is packed with 100+ simple and ingenious big-batch recipes that can either be frozen or repurposed into totally ... Unknown localization key: "more"

Objev podobné jako Downshiftology Healthy Meal Prep - Lisa Bryan

A health coach with ADHD offers the ultimate wellness guide for neurodivergent women, full of easy-to-implement and adaptable advice to help you thrive. ADHD makes it hard to maintain a healthy lifestyle, but an unhealthy lifestyle can make ADHD more difficult to live with. Health and fitness coach Lisa Dee experienced this firsthand when symptoms of her undiagnosed ADHD began wreaking havoc on her physical and mental health. After finally receiving an ADHD diagnosis at the age of 31, Lisa realised she needed to consider the unique ways her brain and body operated if she wanted to feel her best. In Healthy Happy ADHD, she shares the mindset shifts, systems, and habits that transformed her life. She shows you how to revamp your routines, build new habits, and bring ease to your busy brain by learning to:Ditch the restrictive rules, shame-based ideas, and neurotypical expectations about what exercise, healthy eating, and rest ‘should’ look like. Eat well with ‘ADHD Easy Meals’, get curious about how food affects your energy and mood, and avoid the decision paralysis that comes with meal planning and grocery shopping. Prepare for the impacts of hormonal fluctuations on your ADHD symptoms, and recognise the link between ... Unknown localization key: "more"

Objev podobné jako Healthy Happy ADHD - Lisa Dee

SHORTLISTED FOR HEALTH & FITNESS BOOK OF THE YEARAre you confused about which foods to eat in order to achieve your physical goals?Are you exercising but still struggling to change your body shape?Or do you simply want to know what to eat in order to maintain a healthy lifestyle?In this, her first recipe book, bestselling fitness author Chloe Madeley shows you exactly what you need to eat in order to achieve your physique goal. Whether you want to lose fat, build muscle, improve your strength and fitness levels or even just implement healthy eating habits, this book will show you exactly how to do it.With over 80 delicious and easy recipes, Eating for Results will show you that eating healthily doesn''t need to be expensive or complicated. Fun and nutritious recipes include:- Breakfast Pizzaette- Herby Lemon Chicken Salad- Pork Fillet with Cheesy New Potatoes- Vitamin and Matcha Smoothies- Vegan Sunday Roast- Mushroom and Potato Frittata

Objev podobné jako Eating for Results - Chloe Madeley

This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to: Overcome the urge to binge. Gain control over what and when you eat. Break free of strict dieting and other habits that may contribute to binges. Establish stable, healthy eating patterns. Improve your body image and reduce the risk of relapse. This fully updated second edition incorporates important advances in the understanding and treatment of eating disorders. It features expanded coverage of body image issues and enhanced strategies for achieving--and maintaining--a transformed relationship with food and your body. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit. Included in the UK National Health Service Bibliotherapy Program.

Objev podobné jako Overcoming Binge Eating, Second Edition - Christopher G. Fairburn

100 delicious healthy recipes featuring Joe Wicks (aka The Body Coach) and your favourite high street restaurants, from Nando''s to Pizza Express. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Student Beans are back! Packed with even more delicious, nourishing and low-cost recipes THE HEALTHY STUDENT COOKBOOK is the bible for students who want to eat well. This time Student Beans have teamed up with the UK''s leading high street restaurants, from PizzaExpress to Wahaca, to bring you a bonus chapter on the all-time favourite student-friendly dishes with a healthy twist. There are also exclusive recipes from fitness sensation The Body Coach Joe Wicks who has specially devised the perfect meals for busy, energetic students.* Save money and keep to your weekly budget!* Impress your friends with your newfound culinary skills* Learn how to cook all your favourite dishes from top high street restaurants* Make healthy eating effortless

Objev podobné jako The Healthy Student Cookbook - studentbeans.com

"When I made my film Fat, Sick & Nearly Dead I literally was fat, sick and nearly dead. I was overweight, loaded up on steroids and suffering from an autoimmune disease. I knew I had to drastically change my lifestyle. So I traded in my typical junk food diet and vowed only to drink fresh fruit and vegetable juices for the next 60 days. By juicing fruits and vegetables, I successfully lost the weight and got myself off all prescription drugs and truly Rebooted my life. I live a happy and balanced life at a healthy weight and I could never imagine returning to my old ways again. And you know what? If I can do it, so can you!"JOE CROSSJoe has distilled all he''s learned along his incredible journey into this book. Now you too can take control of your diet and improve your health by consuming more fruits and vegetables. It really is that simple.When you consume only juice, your system is flooded with an abundance of vitamins, minerals and nutrients that help your body stay strong and fight disease. Includes 3-day, 5-day, 10-day, 15-day, and 30-day Reboots!As well as healthy-eating plans, exercise tips, the book includes healthy ... Unknown localization key: "more"

Objev podobné jako The Reboot with Joe Juice Diet – Lose weight, get healthy and feel amazing - Joe Cross

NUMBER ONE BESTSELLING AIR FRYER BOOK OF ALL TIMEWhether you''re an air fryer fanatic or new to these time- and money-saving appliances, hugely popular healthy-eating platform, Bored of Lunch, will revolutionise your cooking packed with recipes that are quick, healthy and completely delicious.Air fryers are becoming the go-to kitchen gadget for making super tasty fuss-free food.As a lower energy alternative to a conventional oven, air fryers are a cost efficient way to make all your favourite dishes and save on your household bill. And, as a low-oil cooking method, they''re ideal if you''re keeping an eye on your calories, too.With a photo for every recipe, this book features fan-favourites such as Honey Chilli Beef and Cream Egg Croissant Balls as well as brand new recipes such as Sweet Potato Katsu Curry, Fish Tacos and Buffalo Chicken and Cheese Taquitos. Chapters include Starters and Snacks, Speedy Lunches, Fakeaways, Weekday Dinners and Sweet Treats; making this food for every day and every occasion.Bored of Lunch: Number 1 Sunday Times bestseller, January 2024The Bored of Lunch series has sold over one million copies [Nielsen BookScan, April 2024]Bored of Lunch: The Healthy Airfryer Book, Bestselling Airfryer Cook Book [Nielsen BookScan, April 2024]

Objev podobné jako Bored of Lunch: The Healthy Air Fryer Book - Nathan Anthony

Jamie’s back with 120 incredible recipes to energise, satisfy, nourish and revitalise you. He’s here to prove that healthy eating can be joyful, generous and abundant – this is all about what you can have, not what you can’t. Teamed with 50 helpful healthy hacks and a nutrition-packed 2-week meal plan to kickstart your health journey, it’s never been easier to make healthy choices.This is food to change your life.

Objev podobné jako Eat Yourself Healthy - Jamie Oliver

This engaging collection of more than 70 kid-friendly recipes for breakfast, soups, salads, main courses, snacks and dessert will have kids cooking up surprisingly healthy favorites without sacrificing any of the flavors and ingredients they love.Healthy eating doesn’t have to be a bummer for the school-age crowd. With this collection of 70+ tasty and nourishing recipes—kid-proven favorites plus fun ideas for serving them—young chefs will learn to cook enticing dishes that are also surprisingly nutritious. With recipes such as healthyish banana bread, fruit-and-nut granola bars, inside-out veggie sushi rolls, and chicken-pineapple kebabs, aspiring cooks will be whipping up healthy dishes, featuring flavors they love, for all times of the day. Helpful step-by-step instructions, lavish photographs of finished dishes, colorful illustrations, and expert tips and tricks will inspire kids to eat well with yummy dishes they make themselves. This fifth volume in the Junior Chef series continues to inspire and engage kids in the kitchen with easy-to-follow recipes, fun serving ideas, and straightforward cooking techniques.

Objev podobné jako The Healthy Junior Chef Cookbook - Williams-Sonoma

Our readers learn how to become active self-managers through problem solving, decision making, goal setting, and action planning. This book shares these tools of self-management as well as the basics of healthy eating, exercise, relaxation, communication, and emotional empowerment. Living a Healthy Life with Long-Term Conditions offers readers a unique and exciting opportunity -- the chance to take control of their health and enjoy their lives to the fullest extent possible with long-term illness. Originally based on a five-year study at Stamford University, the content of this UK 4th edition draws upon the completely revised US 5th Edition and includes the feedback of medical professionals and people with long-term conditions all over the world.

Objev podobné jako Living a Healthy Life with Long-Term Conditions - Kate Lorig

Meet and be inspired by the huge variety of STEM heroes improving our health every day. From nurses to immunologists, psychologists to medical engineers - their STEM skills make a real difference!STEM Heroes introduces you to essential jobs and diverse STEM skills, highlighting the key details of each role. The series also includes information on what subjects to study if you want to be a STEM hero, too! Perfect for inspiring readers aged 7 and up, and book banded to reading level Book Band 12 Brown.STEM Heroes: Keeping Us Healthy contents include:Health heroes in the community, in the hospital, when having an operation, in the ambulance, providing physiotherapy, including medical engineers, scientists in the lab, disease experts, public health officials, mental health professionals, those teaching us about healthy eating and more!Books in the series:Keeping Us ConnectedKeeping Us MovingKeeping Us HealthyKeeping Us Safe

Objev podobné jako STEM Heroes: Keeping Us Healthy - Tom Jackson

THE BESTSELLING SLOW COOKER BOOK OF ALL TIMEThe number 1 Sunday Times bestseller from the hugely popular healthy eating blog, Bored of Lunch.Nathan Anthony, the home cook with over 3 million followers, shares delicious and easy home-style recipes that can all be made in your slow cooker while you get on with your day.Calorie-counted and perfect for anyone enjoying a slimming lifestyle or following a diet programme, satisfying, flavourful food has never been so easy and affordable.From pastas and risottos to curries, fakeaways and family favourites this book is packed with dishes for any day of the week or occasion such as Honey Chilli Beef Noodles, Garlic Mac and Cheese, Lemon Butter Chicken and even a Sunday Roast. With simple, foolproof methods and no fancy or hard-to-find ingredients this is the perfect book for anyone who wants delicious meals that make you feel great too.Number 1 Sunday Times Bestseller, March 2023

Objev podobné jako Bored of Lunch: The Healthy Slow Cooker Book - Nathan Anthony

Traditional Indian dishes adapted for healthy eating, retaining all the taste without the fat.

Objev podobné jako Healthy Low Fat Indian Cooking - Kanani Manisha, Shezhad Husain

In a world of over-processed food filled with hidden sugars, it is important to teach young children that they need to be mindful of what they eat. Happy, Healthy Me is a fun rhyming story to help teach children the importance of healthy food and which types of food to avoid. ***** This sweet, short book can help you explain to your child the negative effects that sugar can have on our bodies. ***** The book also features two fun, easy, and healthy recipes that you can make with your child. Happy, Healthy Me is the perfect Montessori-inspired book to help you teach your child that eating healthy food can be fun and delicious too!

Objev podobné jako Happy, Healthy Me! - What Does Eating Too Much Sugar Do to Our Body? - Žaneta Kužel

Satisfy your brain''s appetite by learning all about our planet''s fascinating food chains, from plants to apex predators.DK Super Planet Who’s Eating Who is part of the new DK Super Planet series for children aged 5-7 to explore the fascinating environments on our planet.Aligned with England’s National Curriculum, Cambridge Primary and the IB PYP, this book is the perfect support for learning about the wonders of our planet. It covers key scientific content, including how energy is transferred through the food chain and the classification of different types of consumers.This science book for children offers:A guide to reading through curriculum-aligned content and exciting illustrations.A highly visual approach that makes the association between words and where they originate easier to understand.Material to help children become more confident readers, speakers and spellers.Captivating and curriculum-aligned content, diagrams and hands-on experiments provide an immersive learning experience while covering key information about a range of ecosystems.With specially designed sections that build scientific vocabulary and make complex concepts accessible to children, Who’s Eating Who is the ideal companion to any science learning. Transform learning into an adventure with DK Super Planet, bringing science to life on every page.

Objev podobné jako DK Super Planet Who’s Eating Who? - DK

Parfémovaná voda - dámská, citrusová vůně Máte zájem o parfémovanou vodu, kterou už nebudete chtít vyměnit za jinou? DKNY Women Energizing EdP je neobyčejná vůně ideální pro ženy. V této parfémované vodě je hlavní vůní citrusová příměs, která je svěží, lehká a letní, takže ji můžete nosit každý den. Základ parfémované vody doplňuje vedlejší vůně květin, takže jde o aroma konvalinky, jasmínu či pomerančových květů. Tato parfémovaná voda vynikne i během aktivních dnů. DKNY Women Energizing EdP je originálně z Ameriky. Klíčové znaky parfémované vody DKNY Women Energizing EdP Parfémovaná voda určená pro ženy Hlavním aroma je citrusová vůně Vedlejší vůně DKNY Women Energizing EdP: květinová Tato parfémovaná voda pochází z Ameriky Informace o výrobci DKNY Značka DKNY vznikla v roce 1984 díky Donně Karan, která pochází z New Yorku. Parfémy DKNY podpoří sebevědomí každé ženy. Jsou vhodné nejen pro každodenní život, ale zároveň i na důležité společenské večírky. Vůně...

Objev podobné jako DKNY Women Energizing EdP

Dárková sada parfémů obsahuje: EdP 100 ml a Sprchový gel 150 ml Dárková kosmetická sada DKNY Women Energizing obsahuje parfémovanou vodu citrusovo-květinové vůně a sprchový gel se shodným aroma. Při použití nejprve ucítíte citrusy doplněné fialkami a po chvíli se přidá směs rozkvetlých květin orchideje, narcisu a lotosu. Jemná vůně je zakončena akordy břízy s nádechem lesního dřeva. Podmanivá DKNY Women EdP je ideální pro moderní ženy, vhodná k dennímu i večernímu nošení. Sprchový gel vám zpříjemní koupel, provoní vaši pokožku a posílí účinek parfémované vody stejné kolekce. Energizující vůně DKNY Women Energizing evokuje hudbu a tanec. Klíčové vlastnosti dárkové sady DKNY Women Energizing Sada obsahuje parfémovanou vodu a sprchový gel s citrusovo-květinovou vůníPodmanivá vůně DKNY Women Energizing je ideální pro moderní ženyVhodná k dennímu i večernímu nošeníSprchový gel provoní vaši pokožku během...

Objev podobné jako DKNY DKNY Women EdP Set 250 ml (22548434420)

DKNY Women Original, 1 ks, Dámské sady pro ženy, Podpořte intenzitu své oblíbené vůně. Dámský parfémový set DKNY Women Original obsahuje kromě vůně samotné i pečující kosmetiku s odpovídající parfemací. To zajistí, že vaše každodenní rutina bude v koupelně perfektně ladit a váš smyslový prožitek bude prodloužen. Vlastnosti: parfémovaná kosmetika prodlouží výdrž vůně dárkově zabaleno set obsahuje vůni a kosmetické doplňky ze stejné kolekce citrusová vůně Sada obsahuje: DKNY Original Women Energizing parfémovaná voda 100 ml DKNY Original Women Body Lotion tělové mléko 100 ml

Objev podobné jako DKNY Women Original dárková sada pro ženy

This series explores history through modern topic books that enhance literacy and background knowledge while aligning with the curriculum.DK Super History: Susan B Anthony and Women’s Rights is part of the new DK Super History series designed for children aged 7-11 to explore the full picture of a key moment in history.Aligned with England’s National Curriculum, Cambridge Primary and the IB PYP, this book is the perfect support for learning about key historical moments. Embark on an educational journey and take a 360-degree look at Susan B. Anthony''s life and work, exploring her background and key people in her life, her role in important events and their influence on history.This history topic book for children offers:Curriculum-aligned and age-appropriate material that covers all the key teaching points.Bright images, engaging content and interactive elements that help encourage reluctant learners.Vocabulary-building content covering all the key teaching points for various curricula. Find out all about Susan B Anthony, the American women''s rights activist and social reformer, and the pivotal role she played in the women''s suffrage movement in the United States.With specially designed pages that build upon historical understanding and make complex events accessible to children, DK Super History: Susan B Anthony and Women’s ... Unknown localization key: "more"

Objev podobné jako DK Super History Susan B Anthony and Women's Rights - DK

DKNY Original Women Energizing, 100 ml, Parfémované vody pro ženy, Protančete se každým dnem s nebývalou lehkostí. Parfémovaná voda pro ženy DKNY Original Women vám pomůže vyniknout v davu a zvýrazní vaše přednosti. Poddejte se jemné kombinaci citrusovokvětinových tónů, které jsou ideální na den strávený v kanceláři i pro volné odpoledne. citrusová vůně pro moderní ženy, které se chtějí líbit hodí se na denní i večerní nošení Složení vůně: Po přivonění si budete připadat, jako byste pily vzácný koktejl namíchaný z těch nejunikátnějších přísad. Nejprve vás omámí spojení vybraných citrusů s jemnou vodkou a jarně vonícími fialkami. Po pár minutách se k vůni přidá směsice rozkvetlých květin v zastoupení orchideje, narcisu a křehce vypadajícího lotosu. Omamnou symfonii lákavých vůní nakonec završí po lesu vonící akordy břízy a dřeva, které celý zážitek dovedou k dokonalosti. Příběh vůně: Vůně DKNY Original Women byla poprvé představena v roce 2011 a dodnes má mezi ženami i dívkami mnoho příznivkyň.

Objev podobné jako DKNY Original Women Energizing parfémovaná voda pro ženy 100 ml

DKNY Original Women Energizing, 50 ml, Parfémované vody pro ženy, Protančete se každým dnem s nebývalou lehkostí. Parfémovaná voda pro ženy DKNY Original Women vám pomůže vyniknout v davu a zvýrazní vaše přednosti. Poddejte se jemné kombinaci citrusovokvětinových tónů, které jsou ideální na den strávený v kanceláři i pro volné odpoledne. citrusová vůně pro moderní ženy, které se chtějí líbit hodí se na denní i večerní nošení Složení vůně: Po přivonění si budete připadat, jako byste pily vzácný koktejl namíchaný z těch nejunikátnějších přísad. Nejprve vás omámí spojení vybraných citrusů s jemnou vodkou a jarně vonícími fialkami. Po pár minutách se k vůni přidá směsice rozkvetlých květin v zastoupení orchideje, narcisu a křehce vypadajícího lotosu. Omamnou symfonii lákavých vůní nakonec završí po lesu vonící akordy břízy a dřeva, které celý zážitek dovedou k dokonalosti. Příběh vůně: Vůně DKNY Original Women byla poprvé představena v roce 2011 a dodnes má mezi ženami i dívkami mnoho příznivkyň.

Objev podobné jako DKNY Original Women Energizing parfémovaná voda pro ženy 50 ml

DKNY Original Women Energizing, 100 ml, Toaletní vody pro ženy, Nechte se unášet novým přívalem životní energie, kterou vám dodá toaletní voda pro ženy DKNY Original Women. Tato elegantní, velmi čistá vůně zpříjemní každý okamžik. Spolehlivě vykouzlí úsměv na tváři vám i lidem ve vašem okolí. svěží citrusová vůně hodí se na každodenní nošení pro ženy, které rády rozdávají dobrou náladu Složení vůně: Nejprve vás nadchne osvěžující koktejl z citrusů, fialky a vodky. Po jeho odeznění vás zahalí podmanivá květinová aura z orchideje, lotosu a narcisu. Vůni podkreslují lesní tóny dřeva a břízy, které zvýrazňují hloubku celé kompozice. Příběh vůně: Dámská toaletní voda DKNY Original Women je ideální pro ženy, které hledají jemnou, čistou a přesto zajímavou vůni. Nadechněte se do každého nového dne s novou silou a elánem.

Objev podobné jako DKNY Original Women Energizing toaletní voda pro ženy 100 ml

DKNY Original Women Energizing, 30 ml, Toaletní vody pro ženy, Nechte se unášet novým přívalem životní energie, kterou vám dodá toaletní voda pro ženy DKNY Original Women. Tato elegantní, velmi čistá vůně zpříjemní každý okamžik. Spolehlivě vykouzlí úsměv na tváři vám i lidem ve vašem okolí. svěží citrusová vůně hodí se na každodenní nošení pro ženy, které rády rozdávají dobrou náladu Složení vůně: Nejprve vás nadchne osvěžující koktejl z citrusů, fialky a vodky. Po jeho odeznění vás zahalí podmanivá květinová aura z orchideje, lotosu a narcisu. Vůni podkreslují lesní tóny dřeva a břízy, které zvýrazňují hloubku celé kompozice. Příběh vůně: Dámská toaletní voda DKNY Original Women je ideální pro ženy, které hledají jemnou, čistou a přesto zajímavou vůni. Nadechněte se do každého nového dne s novou silou a elánem.

Objev podobné jako DKNY Original Women Energizing toaletní voda pro ženy 30 ml

DKNY Original Women Energizing, 30 ml, Parfémované vody pro ženy, Protančete se každým dnem s nebývalou lehkostí. Parfémovaná voda pro ženy DKNY Original Women vám pomůže vyniknout v davu a zvýrazní vaše přednosti. Poddejte se jemné kombinaci citrusovokvětinových tónů, které jsou ideální na den strávený v kanceláři i pro volné odpoledne. citrusová vůně pro moderní ženy, které se chtějí líbit hodí se na denní i večerní nošení Složení vůně: Po přivonění si budete připadat, jako byste pily vzácný koktejl namíchaný z těch nejunikátnějších přísad. Nejprve vás omámí spojení vybraných citrusů s jemnou vodkou a jarně vonícími fialkami. Po pár minutách se k vůni přidá směsice rozkvetlých květin v zastoupení orchideje, narcisu a křehce vypadajícího lotosu. Omamnou symfonii lákavých vůní nakonec završí po lesu vonící akordy břízy a dřeva, které celý zážitek dovedou k dokonalosti. Příběh vůně: Vůně DKNY Original Women byla poprvé představena v roce 2011 a dodnes má mezi ženami i dívkami mnoho příznivkyň.

Objev podobné jako DKNY Original Women Energizing parfémovaná voda pro ženy 30 ml

DKNY Original Women Energizing, 50 ml, Toaletní vody pro ženy, Nechte se unášet novým přívalem životní energie, kterou vám dodá toaletní voda pro ženy DKNY Original Women. Tato elegantní, velmi čistá vůně zpříjemní každý okamžik. Spolehlivě vykouzlí úsměv na tváři vám i lidem ve vašem okolí. svěží citrusová vůně hodí se na každodenní nošení pro ženy, které rády rozdávají dobrou náladu Složení vůně: Nejprve vás nadchne osvěžující koktejl z citrusů, fialky a vodky. Po jeho odeznění vás zahalí podmanivá květinová aura z orchideje, lotosu a narcisu. Vůni podkreslují lesní tóny dřeva a břízy, které zvýrazňují hloubku celé kompozice. Příběh vůně: Dámská toaletní voda DKNY Original Women je ideální pro ženy, které hledají jemnou, čistou a přesto zajímavou vůni. Nadechněte se do každého nového dne s novou silou a elánem.

Objev podobné jako DKNY Original Women Energizing toaletní voda pro ženy 50 ml

Parfémovaná voda - dámská, citrusová vůně, objem 50 ml Není vyplněn Alternativní text k fotografii! Parfémovaná voda DKNY Women Energizing EdP vás vyzývá k tanci. Vynikněte v davu a nechte zvýraznit vaše přednosti. Jemná kombinace citrusovo-květinových tónů DKNY Women Energizing EdP jsou ideální pro každý den strávený v kanceláři i pro volné dny. Základní informace Typ vůně: Citrusová Určení: Dámské...

Objev podobné jako DKNY Women Energizing 2011 EdP 50 ml (0763511100002)

Parfémovaná voda - dámská, citrusová vůně, objem 100 ml Není vyplněn Alternativní text k fotografii! Parfémovaná voda DKNY Women Energizing EdP vás vyzývá k tanci. Vynikněte v davu a nechte zvýraznit vaše přednosti. Jemná kombinace citrusovo-květinových tónů DKNY Women Energizing EdP jsou ideální pro každý den strávený v kanceláři i pro volné dny. Základní informace Typ vůně: Citrusová Určení: Dámské...

Objev podobné jako DKNY Women Energizing EdP 100 ml (763511100019)

DKNY Original Women, 30 ml, Toaletní vody pro ženy, Zahalte se do aroma plného svěžesti a něhy. Dámská toaletní voda DKNY Be Delicious je květinovocitrusová vůně stojící na souhře výrazného jablka, jemných květů a čistého dřevitého základu. Vyznačuje se lehkostí, která ji provází od prvního přivonění až po poslední akord. květinovoovocná vůně pro ženy uvedena na trh v roce 2010 svěží, a přesto něžná vonná kompozice Složení vůně: Přivítá vás aroma šťavnatého amerického jablka prolínající se s magnólií a grapefruitem. Poté nastupuje květinová souhra bílé lilie s fialkou, tuberózou a růží. Nakonec se vůně usazuje do jemně hřejivého základu santalového dřeva a bílé ambry. Příběh vůně: Značka DKNY čerpá inspiraci z New Yorku – z jeho energie, barev a setkávání různých stylů. Představuje celosvětový životní styl, v němž se propojuje kultura, sebevědomí a tep velkoměsta. Její výrobky se nesou v duchu hesla MODERN. CONFIDENT. ICONIC. NEW YORK. a vybízí své nositele, aby prožili den s lehkostí i sebejistotou.

Objev podobné jako DKNY Original Women toaletní voda pro ženy 30 ml

Help your little one learn all the key life skills that they need with this new series of books all about preparing little ones for school.There''s so much to learn when it comes to staying healthy - from how to wash your hands properly, to learning how to keep calm, remembering what foods are good for you - and a whole bunch ofother things too. But don''t panic! This first experiences book for children is a great way to encourage independence and responsibility. Help guide little ones along the way by teaching them the skills needed to look after themselves and keep in tip-top condition. This book makes learning their new routine fun and easy.This delightful child development book is perfect for kids aged 3-5 years old. You''ll find:- Important skills to become self-sufficient explained in a fun gentle way- Lots of important facts and practises around staying healthy alongside vibrant illistrations- Encourages children to practice their new skills and try out what they are learning in the real world- Includes a handy "staying healthy" checklist at the back of the book!- A fun and interactive way for parents to introduce the new routine for children starting nursery schoolChildren can ... Unknown localization key: "more"

Objev podobné jako This Is How We Keep Healthy - DK

Vůně zachycující energii New Yorku. DKNY Women Energizing Eau de Parfum je květinová vůně stvořená pro městský styl života, evokuje pocity radostné nevázanosti a přináší intenzivní osvěžení. Šťavnatý červený pomeranč, vychlazená citrusová vodka a listy dozrálých rajčat svlaží smysly, zatímco opojný akord orosených květin utváří dojem stylové smyslnosti. Bílá bříza a dřevo liliovníku působí stejně hladce a chladivě jako čistě bílé bavlněné tričko, které milujeme pro jeho čirou jednoduchost. Vůně ztělesňující moderní ženskost, jež definuje DKNY, staví na strhující svěžesti a je perfektním doplňkem pro každodenní nošení. Rodina vůní - Citrusová – květinová.

Objev podobné jako DKNY Women Body Mist tělová vůně 250 ml

DKNY Women Energizing je květinově-dřevitá vůně pro ženy, které mají rády výjimečné vůně. Vůně se otevírá tóny citrusů, lístků rajčat a fialek, které doprovází neočekávané akordy vodky. V srdci vůně nalezneme květiny - orchidej, lotus a narcis. Základ je čistě dřevitý a ukrývá v sobě břízu a dřevité tóny. Na trh byla vůně uvedena v roce 2011.

Objev podobné jako DKNY Women Energizing - EDP 50 ml

DKNY Women Energizing je květinově-dřevitá vůně pro ženy, které mají rády výjimečné vůně. Vůně se otevírá tóny citrusů, lístků fialek a vodky. V srdci vůně nalezneme květiny - orchidej, lotus a narcis. Základ je čistě dřevitý a ukrývá v sobě břízu a dřevité tóny. Na trh byla vůně uvedena v roce 2011.

Objev podobné jako DKNY Women Energizing - EDT 100 ml

DKNY Women Energizing je květinově-dřevitá vůně pro ženy, které mají rády výjimečné vůně. Vůně se otevírá tóny citrusů, lístků fialek a vodky. V srdci vůně nalezneme květiny - orchidej, lotus a narcis. Základ je čistě dřevitý a ukrývá v sobě břízu a dřevité tóny. Na trh byla vůně uvedena v roce 2011.

Objev podobné jako DKNY Women Energizing - EDT 50 ml

DKNY Women Energizing je květinově-dřevitá vůně pro ženy, které mají rády výjimečné vůně. Vůně se otevírá tóny citrusů, lístků rajčat a fialek, které doprovází neočekávané akordy vodky. V srdci vůně nalezneme květiny - orchidej, lotus a narcis. Základ je čistě dřevitý a ukrývá v sobě břízu a dřevité tóny. Na trh byla vůně uvedena v roce 2011.

Objev podobné jako DKNY Women Energizing - EDP 100 ml