living a healthy life with long term conditions kate lorig

Our readers learn how to become active self-managers through problem solving, decision making, goal setting, and action planning. This book shares these tools of self-management as well as the basics of healthy eating, exercise, relaxation, communication, and emotional empowerment. Living a Healthy Life with Long-Term Conditions offers readers a unique and exciting opportunity -- the chance to take control of their health and enjoy their lives to the fullest extent possible with long-term illness. Originally based on a five-year study at Stamford University, the content of this UK 4th edition draws upon the completely revised US 5th Edition and includes the feedback of medical professionals and people with long-term conditions all over the world.

Objev podobné jako Living a Healthy Life with Long-Term Conditions - Kate Lorig

LIVING A HEALTHY LIFE WITH CHRONIC PAIN has helped over 90,000 individuals manage their pain and strive to live satisfying, fulfilling lives. In the new second edition, the authors have carefully developed and improved every chapter. Packed with useful advice, tips, strategies, and positive reinforcement, the book empowers readers to become their own informed pain self-managers. Each person with chronic pain is unique and the goal of this book is to help each person manage their lives in the way that works best for them. The new edition includes: * An updated and scientifically sound discussion of pain in Chapter 1 that gives readers the information they need to best manage their personal pain. An updated resources chapter with a useful emphasis on how to find and judge online resources. New more in-depth coverage of mental health issues related to pain, including depression, anger, fear, guilt, stress, and memory problems. An all-new chapter, Organizing and Pacing Your Life for Pain Self-Management and Safety that includes thorough, well-illustrated information on using assistive technology. Completely rewritten exercise chapters with clearer illustrations to help readers build their own exercise program, step-by-step. This chapter also discusses taking advantage of exercise opportunities in the community. ... Unknown localization key: "more"

Objev podobné jako Living a Healthy Life with Chronic Pain - Virginia Gonzalez, Dr Kate, DrPH Lorig, Sandra, MN, PhD LeFort, RPT, PhD, Marian Minor, OTD. MPH, OTR/L, Mau

This book provides an accessible overview of the care and management of people living with a long-term condition. Develop your skills and knowledge of the particularities of working with this group, including supporting self-care and self-management as well as providing care for those with complex needs, comorbidities and palliative care. Key features  Each chapter is mapped to the 2018 NMC standards Structured sequentially to follow the journey an individual with an LTC might take, from diagnosis through to palliative care Case students and activities relate theory and research to your own experiences and practice

Objev podobné jako Nursing Adults with Long Term Conditions - Jane Nicol, Lorna Hollowood

kastrol Banquet LIVING 26 cm
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hrnec Banquet Living s poklicí
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bezpečný dětský hrnek Bear with me Blue
hrneček Bear with me Pink KikkaBoo
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Click with Friends 3 angličtina
přepracované vydání Start with Click
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luxusní křišťálové sklenice na long drink
elegantní sklenice Timeless na long drink
kniha The Long Way to a Small Angry Planet
Puma LIGA BASELAYER LONG SLEEVE

Political strategies for tackling climate change and other “long problems” that span generationsClimate change and its consequences unfold over many generations. Past emissions affect our climate today, just as our actions shape the climate of tomorrow, while the effects of global warming will last thousands of years. Yet the priorities of the present dominate our climate policy and the politics surrounding it. Even the social science that attempts to frame the problem does not theorize time effectively. In this pathbreaking book, Thomas Hale examines the politics of climate change and other “long problems.” He shows why we find it hard to act before a problem’s effects are felt, why our future interests carry little weight in current debates, and why our institutions struggle to balance durability and adaptability. With long-term goals in mind, he outlines strategies for tilting the politics and policies of climate change toward better outcomes. Globalization “widened” political problems across national boundaries and changed our understanding of politics and governance. Hale argues that we must make a similar shift to understand the “lengthening” of problems across time. He describes tools and strategies that can, under certain conditions, allow policymakers to anticipate future needs and risks, make interventions ... Unknown localization key: "more"

Objev podobné jako Long Problems - Thomas Hale

Learn how to end the self-destructive behaviours that stop you from living your best life with this breakthrough programme. Do you …Put the needs of others above your own?Start to panic when someone you love leaves — or threatens to?Often feel anxious about natural disasters, losing all your money, or getting seriously ill?Find that no matter how successful you are, you still feel unhappy, unfulfilled, or undeserving?Unsatisfactory relationships, an irrational lack of self-esteem, feelings of being unfulfilled — these are all problems that can be solved by changing the types of messages that people internalise. These self-defeating behaviour patterns are called ‘lifetraps’, and Reinventing Your Life shows you how to stop the cycle that keeps you from attaining happiness. Two of America’s leading psychologists, Jeffrey E. Young, PhD, and Janet S. Klosko, PhD, draw on the breakthrough principles of cognitive therapy to help you recognise and change negative thought patterns, without the aid of drugs or long-term traditional therapy. They describe eleven of the most common lifetraps, provide a diagnostic test for each, and offer step-by-step suggestions to help you break free of the traps. Thousands of men and women have seen the immediate and long-term results of the extraordinary ... Unknown localization key: "more"

Objev podobné jako Reinventing Your Life - Janet S. Klosko, Jeffrey E. Young

Mainstream gerontological scholarship has taken little heed of people ageing with disability, and they have also been largely overlooked by both disability and ageing policies and service systems. The Handbook on Ageing with Disability is the first to pull together knowledge about the experience of ageing with disability. It provides a broad look at scholarship in this developing field and across different groups of people with disability in order to form a better understanding of commonalities across groups and identify unique facets of ageing within specific groups. Drawing from academic, personal, and clinical perspectives, the chapters address topics stemming from how the ageing with disability experience is framed, the heterogeneity of the population ageing with disability and the disability experience, issues of social exclusion, health and wellness, frailty, later life, and policy contexts for ageing with disability in various countries. Responding to the need to increase access to knowledge in this field, the Handbook provides guideposts for researchers, practitioners, and policy makers about what matters in providing services, developing programmes, and implementing policies that support persons ageing with long-term disabilities and their families.

Objev podobné jako Handbook on Ageing with Disability

Discover the ten essential tools for a happy, healthy life with Oxford-trained clinical psychologist and TikTok star Dr Kirren.

Objev podobné jako Tools for Life - Kirren Schnack

Discover the ten essential tools for a happy, healthy life with Oxford-trained clinical psychologist and TikTok star Dr Kirren.

Objev podobné jako Tools for Life - Kirren Schnack

Pharmacy Management of Long-term Medical Conditions shows you how you can use your expertise to improve health outcomes and quality of life for people with LTMCs by ensuring they get the best out of their medicines.It contains 17 chapters with each chapter focusing on one of the most prevalent long-term medical conditions that you may encounter day-to-day including an overview, diagnosis, pharmacy input, pharmacy review and management/treatment.Pharmacy Management of Long-term Medical Conditions features useful resources and case studies at the end of each chapter to help bring guidelines to life and into the practice setting.Written by expert pharmacists in their respective fields, it provides practical information that can be easily implemented in practice to make a difference to patient care and outcomes.This book is designed to support primary care pharmacists working in community and GP practice pharmacy

Objev podobné jako Pharmacy management of long-term medical conditions - Pharmaceutical Press

Coping Long-Term with Active Suicide Program (CLASP): Clinician Guide is an indispensable resource for clinicians, researchers and mental health practitioners who are interested in implementing a cost-effective and proven suicide prevention intervention, with the newly developed ''Coping Long Term with Active Suicide Program'' (CLASP). With a foundation grounded in theoretical models of suicide prevention, as well as in the relevant empirical literature, CLASP is unique among suicide prevention interventions in that it targets multiple risk factors for suicide using a combination of formats and therapeutic strategies. The treatment can be delivered in-person and/or via telehealth to focus on values-goals clarification, problem solving, and significant other support. This book introduces the rationale and empirical support for the CLASP intervention, followed by a session-by-session description of how to implement CLASP in clinical practice and with specific targeted populations at risk.

Objev podobné jako The Coping Long Term with Active Suicide Program (CLASP) - Brandon Gaudiano, Lauren Weinstock, Ivan Miller

This valuable self-help book for people affected by cancer, their loved ones and friends focuses on self-care when life hurts. It explores the impact of cancer and explains why the usual ways of coping may leave people stuck. The first book of its kind to focus on the scientifically based Acceptance and Commitment Therapy (ACT) approach, it helps people to find ways to cope with painful thoughts and feelings, and to rebuild a meaningful life despite the cancer. With an emphasis on value-based living the book illustrates skills such as mindfulness and the development of acceptance to help people affected by cancer to participate in a fuller life and gain a greater sense of well-being. It combines evidence-based practice with the experiences of people who are living with cancer in the form of numerous quotations throughout, as well as paper and pencil ‘thought’ exercises. Living Your Life with Cancer through Acceptance and Commitment Therapy helps people affected by cancer to feel more able to sit with the uncertainty of their future, show themselves kindness and compassion and to learn to be true to themselves, no matter what the cancer throws at them. It is also important reading for psychological therapists ... Unknown localization key: "more"

Objev podobné jako Living Your Life with Cancer through Acceptance and Commitment Therapy - Anne Johnson, Reg Morris, Claire Delduca

A dairy-free rich chocolate tart that only takes 10 minutes to make? Banana waffles drizzled with maple syrup that are gluten-free? Flaky sausage rolls that are totally plant-based? Gooey nut butter choc pots made without eggs and ready to eat, fresh from the oven, in just 15 minutes? If you have suffered ill health or have food allergies and intolerances and are looking for recipes that can be made in minutes, with instructions you can understand, using ingredients you probably already have and are guaranteed healthy and tasty, then this is the only cookbook you need in your kitchen.Healthy Living James includes 80 delicious recipes, each one gluten-free, dairy-free, egg-free and mainly plant-based (but with easy options to add in meat or fish). Every recipe aims to teach you how easy it is to cook this food, using affordable supermarket ingredients and a couple of pots and pans, even if you have limited time, energy or skill. 'I've created a cookbook to cater for all, no matter your allergies or food choices. No judgement or preaching, just accessible recipes for all to enjoy. That's why I've opened this recipe book up so that you can use whatever flour, milk, cheese, ... Unknown localization key: "more"

Objev podobné jako Healthy Living James - James Wythe

A guide to healthy and happy longevity based on the wisdom of ancient Chinese sages• Shares an eight-step process based on the life-prolonging and health-enhancing methodology of the Earth Path of Taoism• Includes practices focused on posture, breathing, mental health, energy flow, and meditation, as well as eight mind-body Daoyin longevity exercises, complete with illustrated instructions• Explores what causes premature aging and how to avoid it, along with longevity secrets of the legendary Eight ImmortalsACCORDING TO THE ANCIENT CHINESE SAGES, the way to achieve health, longevity, and enlightenment starts with the Earth Path of Taoism, which advises us to nurture the body, calm the mind, and stir the spirit.In this practical guide, Sifu Peter Newton explains the principles and practices of the path and provides an easy-to-follow eight-step process to integrate this longevity wisdom into daily life. Drawing from tai chi and qigong, he explores how to avoid premature aging, highlights body posture as well as a flexible outlook on life, and looks at profound breathing. As we work with the rhythms of yin and yang in our bodies and lives, we discover the benefits of meditation and the practice of "stirring the shen"—the notion of circulating primordial shen, the ... Unknown localization key: "more"

Objev podobné jako 8 Steps to Living a Long Life - Sifu Peter Newton

In Healthy Living for Teens, young writers show that it’s possible to overcome bad habits and lead healthy lives in a time when substance abuse, junk food, and low self-esteem and self-worth are major social problems. Inspire teen and preteen readers to take responsibility for and make wiser decisions about their lives with the essays in this book—each written by a teenager. Within these pages, Edwin Mercado, Evelyn Gofman, Antwaun Garcia, and many others describe how they got on the right path toward healthy habits, breaking unhealthy ones like smoking, taking drugs, abusing alcohol, or seeking comfort in foods they know are unhealthy. Essays include: Tales of a 17-Year-Old SmokerHow I Quit Fast FoodClean and Kind of SoberWhat Drugs Do to YouStarving for AcceptanceShapin' Up!Dear Food DiaryGuttony GetawayI Desperately Needed Cooking 101What is Bad Food so Good?Why Should Teens Care About Nutrition?My Hood is Bad for My HealthMale on the ScaleScaling BackThe Would-Be VegetarianBreathing EasierHow Exercise Relieves StressPoetry Keeps Me CalmDo for YouNature is My SalvationMy Life with OCDArthritis at ThirteenAddled on Adderaland more Through these essays, teen readers—as well as their parents, teachers, and caregivers—will pick up new tricks to beating bad habits but will also be provided a ... Unknown localization key: "more"

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Sisley Double Tenseur Instant & Long-Term, 30 ml, Pleťové krémy pro ženy, Jako druhá kůže bude na vaší tváři působit intenzivní vypínací péče Sisley Double Tenseur Instant & Long-Term. Vytváří na povrchu pleti neviditelnou 3D mřížku, která pleť nejen tonizuje, ale především funguje jako lifting a hluboce zpevňující péče s okamžitým i dlouhodobým účinkem. Díky účinné kombinaci aktivních rostlinných ingrediencí v podobě výtažků z ovsa, citronu, mandlí či bavlníku bude vaše pleť již během 4 týdnů o poznání pevnější, zřetelně vypnutá, a navíc také zbavena veškerých známek únavy. Vlastnosti: má dvojitý vypínací efekt – okamžitý i dlouhodobý už za 4 týdny viditelně potlačuje známky únavy působí jako lifting, vypíná a vyhlazuje pleť posiluje strukturu pleti a pomáhá pleť zpevňovat textura svěžího gelu Složení: extrakt z ratanky – má tonizující účinky a pomáhá pleť vypínat roztok biosacharidu – okamžitě a dlouhodobě hydratuje pleť výtažek z bavlníku – regeneruje pleť a vyplňuje vrásky extrakt z řeřichy – tonizuje pleť a celkově ji revitalizuje rostlinný glycerin – pleť hydratuje a zjemňuje extrakt z ovsa – účinně vypíná pleť extrakt z citronu – má tonizační účinky výtažek z mandlí – obnovuje přirozenou pružnost pleti extrakt z červené řepy – chrání pleť před působením volných radikálů, ... Unknown localization key: "more"

Objev podobné jako Sisley Double Tenseur Instant & Long-Term intenzivní vypínací péče o pleť 30 ml

The mental healthcare of older adults can lead to age specific challenges, however, many healthcare settings have limited access to expert geriatric psychiatric consultation. This compelling book provides a comprehensive compilation of real-life cases involving the psychiatric care of older adults in the long-term care setting. Providing practical guidance for healthcare professionals who work regularly with older adults, the chapters cover key topics such as neurocognitive disorders, mood disorders, anxiety disorders, psychotic disorders, end-of-life mental health care, and sexuality issues in older adults. Offering all the information necessary for the diagnosis and formulation of treatment plans for a wide variety of psychiatric presentations, the book covers pharmacologic and non-pharmacologic options for each disorder to assist healthcare professionals in providing well-rounded care. For all those involved in the prevention, assessment, diagnosis, and management of neuropsychiatric disorders in long-term care populations.

Objev podobné jako Clinical Case Studies in Long-Term Care Psychiatry - George T. Grossberg, Matthew Gibfried

The preparation you make for a hurricane, earthquake or other short-term disaster will not keep you alive in the event of widespread social collapse caused by pandemic, failure of the grid or other long-term crises. Government pamphlets and other prepping books tell you how to hold out through an emergency until services are restored. This book teaches you how to survive when nothing returns to normal for weeks, months or even years, including: Practical water collection for drinking and hygiene; Storing, growing, hunting and foraging for food; First aid and medical treatments when there''s no doctor; Techniques and tactics for fortifying and defending your home; Community-building strategies for creating a new society.

Objev podobné jako Prepper's Long-Term Survival Guide: 2nd Edition - Jim Cobb

The classic and beloved guide to the cultural and spiritual treasures of Judaism; Living a Jewish Life is a primer on Jewish vocabulary, holidays, life cycle events, as well as a handbook for how to make Jewish choices for yourself in our ever-changing modern world.Living a Jewish Life describes Judaism as not just a contemplative or abstract system of thought but as a blueprint for living fully and honorably. This new edition builds on the classic guide, which has been a favorite among Jewish educators and students for years. Enriched with additional resources, including online resources, this updated guide also references recent changes in the modern Jewish community, and has served as a resource and guide for non–Jews as well as Jews.Addressing the choices posed by the modern world, Living a Jewish Life explains the traditions and beliefs of Judaism in the context of real life. It explores the spectrum of liberal Jewish thought, from Conservative to Reconstructionist to Reform, as well as unaffiliated, new age, and secular. Celebrating the diversity of Jewish beliefs, this guide provides information in ways that readers can choose how to incorporate Judaism into their lives. There are no “shoulds” in Living a Jewish Life, ... Unknown localization key: "more"

Objev podobné jako Living a Jewish Life, Revised and Updated - Diamant Anita, Howard Cooper

Péče o akvarijní vodu - běžná péče, vhodná pro testování vody, pro sladkovodní akvárium, test na CO2 Zásadní vlastnosti akvarijní chemie Dupla CO2 Long-term test Chemie do akvária Dupla vyhoví vašim požadavkům na testování vody Je určen pro běžnou péči Chemie do akvária Dupla je předurčena pro sladkovodní akvárium Zjistíte díky němu CO2

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Péče o akvarijní vodu - běžná péče, vhodná pro testování vody, pro sladkovodní akvárium, test na CO2, objem 10 ml Klíčové vlastnosti akvarijní chemie Dupla CO2 Long-term test náplň 10 ml Chemie do akvária Dupla využijete na testování vody Bez obav obstará běžnou péči Chemie do akvária Dupla se hodí pro sladkovodní akvárium Identifikuje ve vodě CO2 Objem chemie do akvária Dupla dělá 10 ml

Objev podobné jako Dupla CO2 Long-term test náplň 10 ml (4011444804150)

Intenzivní vypínací péče Double Tenseur Instant & Long-Term od Sisley Paris funguje jako lifting s okamžitým i dlouhodobým účinkem.

Objev podobné jako Sisley Double Tenseur Instant & Long-Term vypínací péče o pleť 30 ml

Welcome to the most important class you''ll ever take. In this dangerous world, there''s no place where disaster won''t find you. Your only option is to get educated. Presenting a straightforward 52-week course to becoming a full-fledged prepper, this book provides a step-by-step guide to everything from simple tools for storing food and water to advanced techniques for defending your family and property. With this book, you will: Learn to stock, treat, use, and reuse the most important survival item of all-water; Store enough food to feed your family for three months without breaking the bank; Develop the emergency skills to respond effectively to any catastrophic event; Fortify and protect your home with affordable and manageable DIY projects; Create a prepper savings account to ensure your family''s well-being; And so much more. If you want to make it out alive, you can''t rely on hope or help from others. Be ready to confidently act and survive on your own with Prepper''s Long-Term Survival: Countdown to Preparedness.

Objev podobné jako Prepper's Long-Term Survival: Countdown to Preparedness - Jim Cobb

The PRIZE-WINNING BESTSELLER, now a major BBC1 DRAMA SERIES starring Thomasin McKenzie, Sian Clifford and James McArdle, directed by BAFTA award-winning John Crowley.''Dazzling, witty, moving, joyful, mournful, profound... one of the best novels I''ve read this century'' Gillian Flynn, bestselling author of GONE GIRL''A box of delights ... it grips the reader''s imagination on the first page and never lets go.'' HILARY MANTEL, author of THE MIRROR AND THE LIGHT___________________________________What if you had the chance to live your life again and again, until you finally got it right?During a snowstorm in England in 1910, a baby is born and dies before she can take her first breath.During a snowstorm in England in 1910, the same baby is born and lives to tell the tale.What if there were second chances? And third chances? In fact an infinite number of chances to live your life? Would you eventually be able to save the world from its own inevitable destiny? And would you even want to?Life After Life follows Ursula Todd as she lives through the turbulent events of the last century again and again. With wit and compassion, Kate Atkinson finds warmth even in life''s bleakest moments, and shows an extraordinary ability ... Unknown localization key: "more"

Objev podobné jako Life After Life - Kate Atkinsonová

Provides the blueprint necessary for sound and profitable short-term trading in a post-market meltdown economy. This book highlights the advantages and disadvantages of what can be a very fruitful yet potentially dangerous endeavor.

Objev podobné jako Long-Term Secrets to Short-Term Trading - Larry Williams

''I can''t recommend it highly enough'' STEPHEN FRY | ''Everyone needs to hear his voice'' MARK HADDONI''m a man on a mission to show that life with Down syndrome can be exciting and is worth living, so that other people understand and give us the chance to live life to the full and to be fulfilled.Tommy Jessop''s acting career spans Line of Duty, multi-award winning roles in short films, various roles on television and the stage. From his emotional role in the hit BBC series, to playing Hamlet on stage, and through his campaigning, Tommy has created real change. He has been at the vanguard of bringing awareness of the need for opportunities and the real potential of people living with Down syndrome to the media, the general public and to government.A Life Worth Living is Tommy''s story and Tommy''s philosophy in his own words. This uplifting read will resonate with anyone who is facing a challenge and has been especially highly praised by families and friends of people living with Down syndrome who find it immensely encouraging.

Objev podobné jako A Life Worth Living - Tommy Jessop

''I can''t recommend it highly enough'' STEPHEN FRY | ''Everyone needs to hear his voice'' MARK HADDONI''m a man on a mission to show that life with Down syndrome can be exciting and is worth living, so that other people understand and give us the chance to live life to the full and to be fulfilled.Tommy Jessop''s acting career spans Line of Duty, multi-award winning roles in short films, various roles on television and the stage. From his emotional role in the hit BBC series, to playing Hamlet on stage, and through his campaigning, Tommy has created real change. He has been at the vanguard of bringing awareness of the need for opportunities and the real potential of people living with Down syndrome to the media, the general public and to government.A Life Worth Living is Tommy''s story and Tommy''s philosophy in his own words. This uplifting read will resonate with anyone who is facing a challenge and has been especially highly praised by families and friends of people living with Down syndrome who find it immensely encouraging.

Objev podobné jako A Life Worth Living - Tommy Jessop

This concise and practical book provides an overview of how to safely and effectively transition adolescents with mental health conditions into a college environment. Therapeutic strategies to assess and promote readiness for transition to college are discussed in case-based chapters, which include case history, analysis of transition, clinical pearls, literature review, and helpful resources for clinicians, patients, and families. Filling a significant gap in the literature, Promoting Safe and Effective Transitions to College for Youth with Mental Health Conditions: A Case-Based Guide to Best Practices delivers essential information for psychiatrists, psychologists, and other mental health professionals who work with children, adolescents, and their families before, during, and after the transition to college. Â

Objev podobné jako Promoting Safe and Effective Transitions to College for Youth with Mental Health Conditions

In Living a Feminist Life Sara Ahmed shows how feminist theory is generated from everyday life and the ordinary experiences of being a feminist at home and at work. Building on legacies of feminist of color scholarship in particular, Ahmed offers a poetic and personal meditation on how feminists become estranged from worlds they critique—often by naming and calling attention to problems—and how feminists learn about worlds from their efforts to transform them. Ahmed also provides her most sustained commentary on the figure of the feminist killjoy introduced in her earlier work while showing how feminists create inventive solutions—such as forming support systems—to survive the shattering experiences of facing the walls of racism and sexism. The killjoy survival kit and killjoy manifesto, with which the book concludes, supply practical tools for how to live a feminist life, thereby strengthening the ties between the inventive creation of feminist theory and living a life that sustains it.

Objev podobné jako Living a Feminist Life - Sara Ahmed

Get inspired — and prepared — for your best life at 50+ Living Your Best Life after 50 All-in-One For Dummies is your guide as you explore new opportunities and make the most of your fifties and the decades that follow. Find a new job, travel for weeks or months at a time, boost your health with yoga routines, take up pickleball—whatever it is you want to do, this book will inspire you to improve your life and show you how to get there. You’ll also find timely information about planning and budgeting for retirement, withdrawing money from IRAs and 401(k)s, and taking Social Security. With this fun- and information-packed Dummies resource, you can look forward to your future with enthusiasm and purpose. Change jobs, move up in your career, or get ready for retirementGet tips for travel, living like a nomad, cooking after the kids leave home, downsizing, and other handy topics for this time of your lifeStay in tip-top shape with fun activities like yoga and pickleballGet your finances in order and make sure you can live the life you want on Social Security and retirement income This book is a great choice for readers looking to make ... Unknown localization key: "more"

Objev podobné jako Living Your Best Life After 50 All-in-One For Dummies - The Experts at Dummies, The Experts at AARP

“IT WAS THE FIRST TIME WE WALKED TOGETHER."Determined to stay by Vincent’s side, Oriana decides to remain friends with him. However, her love for him only grows more by the day. Vincent, on the other hand, realizes he loves Oriana, but he can’t bring himself to be honest with her. With their feelings at odds, one of the biggest events of the school year approaches—the ball. As her friends start choosing their partners, Oriana’s heart remains restless. After all, Vincent invited her in their previous life, but there’s no way he’ll take her this time...

Objev podobné jako Re-Living My Life with a Boyfriend Who Doesn't Remember Me (Manga) Vol. 4 - Eiko Mutsuhana

2014 offered The life-changing magic of tidying 2016 surrounded us with hygge In 2017, we'll discover our ikigai… Ikigai - the Japanese secret to a long and happy life from the world's longest living people. Discover the Japanese secret to a long and happy life with the internationally bestselling guide to ikigai. The people of Japan believe that everyone has an ikigai - a reason to jump out of bed each morning. And according to the residents of the Japanese island of Okinawa - the world's longest-living people - finding it is the key to a longer and more fulfilled life. Inspiring and comforting, this book will give you the life-changing tools to uncover your personal ikigai. It will show you how to leave urgency behind, find your purpose, nurture friendships and throw yourself into your passions. Bring meaning and joy to your every day with ikigai.

Objev podobné jako Ikigai: The Japanese secret to a long and happy life - Francesc Miralles, Héctor García

Healthy life Soft tampons Dry jsou menstruační tampony bez šňůrky, které neomezují ani v intimních chvílích s partnerem.

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