Low tox life food: how to shop, cook, swap, save and eat for a happy planet - alexx stuart

A toolkit for answering the question 'what should I eat for my health and for the planet?' by the bestselling author of Low Tox Life. A food-choice toolkit and recipe book perfect for fans of the Low Tox Life podcast, Cornersmith, Anna Jones, War on Waste, Matthew Evans. What are the best foods to put in your shopping basket for your health and for the planet? Is it necessary to cut out meat, almonds and go organic? Who can afford it anyway? Bestselling author of Low Tox Life and 'ultimate gentle activist' Alexx Stuart clears a path through the rules so stridently laid down by proponents of particular diets. She turns the tables on a supermarket system that is geared strongly against our health and the environment, and points to the how rather than the what. Because questioning how your food is grown is the key to unlocking dependence on a broken food system and to finding easy and delicious answers to that daily conundrum: what's for dinner? Low Tox Life Food is packed with inspiration and stories from regenerative farmers, checklists for what to ask about the produce you buy, ways to afford better choices, as well as 80 of Alexx's most requested recipes for budget-friendly, easily adaptable meals without waste. If you want to feel more certain and more hopeful about the future of food and our planet, this book is for you. (knihydobrovsky.cz)

As Prince William, founder of The Earthshot Prize, said, 'The Earth is at a tipping point and we face a stark choice: either we continue as we are and irreparably damage our planet, or we remember our unique power as human beings and our continual ability to lead, innovate, and problem-solve. People can achieve great things. The next ten years present us with one of our greatest tests - a decade of action to repair the Earth.'The Earthshot concept is simple: Urgency + Optimism = Action. We have ten years to turn the tide on the environmental crisis, but we need the world's best solutions and one shared goal - to save our planet.It's not too late, but we need collective action now. (knihydobrovsky.cz)

The timeless ecological fable from the iconic Dr. Seuss. Help the Lorax save the planet with this very special slipcase edition of the classic picture book."'Mister!' He said with a sawdusty sneeze, `I am the Lorax. I speak for the trees.'"The Lorax is the original eco-warrior and his message still rings loud today in this fable about the dangers of destroying our forests, told in the trademark rhyme of the irrepressible Dr. Seuss. This special eco-friendly slipcased edition is printed on 100% recycled paper, and contains some easy tips to follow to help the Lorax save the planet.With his unique combination of hilarious stories, zany pictures and riotous rhymes, Dr. Seuss has been delighting young children and helping them learn to read for over fifty years. Creator of the wonderfully anarchic Cat in the Hat, and ranked among the UK's top ten favourite children's authors, Dr. Seuss is a global best-seller, with over half a billion books sold worldwide. (knihydobrovsky.cz)

As Prince William, founder of The Earthshot Prize, said, 'The Earth is at a tipping point and we face a stark choice: either we continue as we are and irreparably damage our planet, or we remember our unique power as human beings and our continual ability to lead, innovate, and problem-solve. People can achieve great things. The next ten years present us with one of our greatest tests - a decade of action to repair the Earth.'The Earthshot concept is simple: Urgency + Optimism = Action. We have ten years to turn the tide on the environmental crisis, but we need the world's best solutions and one shared goal - to save our planet.It's not too late, but we need collective action now. (knihydobrovsky.cz)

We all have a happy place that makes us feel safe and content in times of uncertainty ... sometimes we just need someone to take us by the hand and lead us there.An antidote to the stresses of modern-day life, How to Find Your Happy Place will show you that your happy place is just a few moments away. Short descriptions of imagined scenes will help you visualise a space that's tailored exactly to your needs, whether it's calm or comfort you long for, or rejuvenation and inspiration. And accompanying mantras and journal pages will bring you even closer to a state of ease and tranquillity when you need it most.Wherever yours is, this book offers new inspiration and a plethora of suggestions to help you discover happy places for whichever energies you wish to cultivate. (knihydobrovsky.cz)

A playful, fact-filled exploration of the fascinating history of 35 famous pasta shapes with a delicious, child-friendly recipe perfectly suited to each shape In this ultimate book of pasta for children ages 7–11, 35 pasta shapes are brought to life through clever illustrations and fascinating facts to feed children’s imaginations – and their bellies! From farfalle, which means ‘butterflies’ in Italian, to linguine, meaning ‘little tongues,’ different types of pasta have wonderfully playful shapes, names, and origin stories! Each pasta is accompanied by a simple recipe specially suited to its shape. The result is an entertaining, engaging, fact-filled, scrumptious offering for every child interested in cooking and eating – a fresh and joyful introduction to pasta, that is a fun-filled cookery book … and more! For ages 7-11 (knihydobrovsky.cz)

There is so much dietary advice out there, much of it conflicting, that it can be difficult for busy parents to make sense of it all. Medical doctor and sports scientist, Professor Tim Noakes, chef and long-distance swimmer, Jonno Proudfoot, and dietitian Bridget Surtees, a specialist in paediatric nutrition, cut through the clamour to provide clear, proven guidelines and simple, delicious recipes to feed your family well, inexpensively and without fuss. Following their phenomenal, record-breaking success with The Real Meal Revolution, the Real Meal team set out to rethink the way we feed our children. The result, Superfood for Superchildren, challenges many ingrained dietary beliefs and advocates a real-food diet for children - from toddlers to teens - that is low in sugar and refined carbohydrates. Their advice is solidly underpinned by a critical, scientific interrogation of the the children's food industry. By combining the latest peer-reviewed scientific evidence with straightforward, mouthwatering recipes, most of them for the whole family, Superfood for Superchildren shows clearly how to provide your children with the best possible nutrition to help them to grow up healthy and happy. (knihydobrovsky.cz)

The" New York Times" bestseller that shows how everybody can use food to prevent and cure more than 100 health problems from the common cold to cancer -- by a leading authority on health and nutrition whose syndicated column has more than 10 million readers nationwide. (knihydobrovsky.cz)

Kniha - 400 stran, anglicky, brožovaná bez přebalu matná (alza.cz)

Kniha - anglicky Originally published during the depths of the Great Depression-and equally valuable during booming economies or hard times Dale Carnegie's rock-solid, time-tested advice has carried countless people up the ladder of success in their business and personal lives. It introduces simple and life-changing concepts such as: A Simple Way to Make a Good First ImpressionHow to Criticize Other People-and Not Be Hated for ItAn Easy Way to Become a Good ConversationalistWhat to Do When Nothing Else WorksMaking People Glad to Do What You Want And So Much More! (alza.cz)

Kniha - 320 stran, anglicky, Brožovaná bez přebalu matná (alza.cz)

`This book could not have come at a better moment... The People Vs Tech makes clear that there is still time - just - for us to take back control.' - Camilla Cavendish, Sunday Times The internet was meant to set us free.Tech has radically changed the way we live our lives. But have we unwittingly handed too much away to shadowy powers behind a wall of code, all manipulated by a handful of Silicon Valley utopians, ad men, and venture capitalists? And, in light of recent data breach scandals around companies like Facebook and Cambridge Analytica, what does that mean for democracy, our delicately balanced system of government that was created long before big data, total information and artificial intelligence? In this urgent polemic, Jamie Bartlett argues that through our unquestioning embrace of big tech, the building blocks of democracy are slowly being removed. The middle class is being eroded, sovereign authority and civil society is weakened, and we citizens are losing our critical faculties, maybe even our free will.The People Vs Tech is an enthralling account of how our fragile political system is being threatened by the digital revolution. Bartlett explains that by upholding six key pillars of democracy, we can save it before it is too late. We need to become active citizens; uphold a shared democratic culture; protect free elections; promote equality; safeguard competitive and civic freedoms; and trust in a sovereign authority. This essential book shows that the stakes couldn't be higher and that, unless we radically alter our course, democracy will join feudalism, supreme monarchies and communism as just another political experiment that quietly disappeared. (knihydobrovsky.cz)

Kniha - 144 stran, anglicky, Pevná bez přebalu lesklá - 144 stran, anglicky, pevná bez přebalu lesklá (alza.cz)

WINNER OF THE FORTNUM & MASON FOOD AND DRINK AWARDS 2018 'Smart, fun, useful - highly recommended' Hugh Johnson, co-author of The World Atlas of Wine 'With apologies to Jamie and Nigella - The Wine Dine Dictionary is going to be my new kitchen bible. It should probably be yours, too' MetroWant to pick the perfect wine for dinner? Wondering what to eat with a special bottle? Let The Wine Dine Dictionary be your guide. Arranged A-Z by food at one end and A-Z by wine at the other, this unique handbook will help you make more informed, more creative, and more delicious choices about what to eat and drink. As one of the country's most popular and influential wine journalists, as well as an expert in the psychology of smell and taste, Victoria Moore doesn't just explain what goes with what, but why and how the combination works, too. Written with her trademark authority, warmth and wit, this is a book to consult and to savour. (knihydobrovsky.cz)

Exploring the essential foundations of mindful meditation and practise, this book explains what it means to eat as a meditative practice and that the results of mindful eating are both global and personal. (knihydobrovsky.cz)

The many fun and delicious things you can do with a bar of chocolate, richly illustrated and guaranteed to make your mouth water. There's a whole world of chocolate-y creativity out there for you to experiment with. Grab a saucepan, a couple of bowls and a wooden spoon, and you'll quickly be creating chocolate balloons, dainty chocolate cups, bonfire-roasted banana splits, gourmet-spiced hot chocolate with all the flavours, mug cakes and brownies.Choc-full of delicious richness, the recipes in How to Eat Chocolate will inspire greed, gluttony and self-indulgence - all the virtues that a self-respecting chocoholic holds dear - and the colourful retro-style illustrations will make it an irresistible gift. (knihydobrovsky.cz)

Kniha - 200 stran, anglicky, pevná bez přebalu lesklá Oreo® is a registered trademark of Intercontinental Great Brands LLC. STARBURST® is a registered trademark manufactured by The Wrigley Company, which today is a subsidiary of Mars, Inc. Nutella is ® is a registered trademark manufactured by the Italian company Ferrero. (alza.cz)

Happy Socks Junk Food Low 2-pack JUN02-6300 (sneakerstudio.cz)

Fitmin For Life dog treat Sea food je pochoutka pro psy, která je ideální jako odměna při hře nebo výcviku. Navíc neobsahuje žádné konzervanty ani barviva. (mall.cz)

Misinformation is one of the defining problems of our age, and despite what we may think, we are all susceptible. So how and why does misinformation spread? And, more importantly, what can we do about it? Sander van der Linden, a Cambridge University professor and leading expert, takes us through the psychology of conspiratorial thinking and equips us with the tools needed to help stop the spread of misinformation once and for all. (knihydobrovsky.cz)

'Naomi Klein's work has always moved and guided me. She is the great chronicler of our age of climate emergency, an inspirer of generations' - GRETA THUNBERGThe first book for younger readers by internationally bestselling social activist Naomi Klein: the most authoritative and inspiring book on climate change for young people yet.Warming seas. Superstorms. Fires in the Amazon. The effects of climate change are all around us.Reforestation. School-strikes for climate change. Young people are saving the world and you can join them because you deserve better.Are you ready to change everything?Includes notes on the COVID-19 pandemic, 2020, and how you can get involved to make the world a safer and better place.From the Great Barrier Reef to Hurricane Katrina to school environmental policies to Greta Thunberg - climate change impacts every aspect of the world you live in and you have the power to lead the way by enacting change.Internationally bestselling author of The Shock Doctrine, Naomi Klein, with award-winning children's science writer Rebecca Stefoff, gives a powerful picture of why and how the planet is changing, providing effective tools for action so that YOU really can make a difference. (knihydobrovsky.cz)

Take a visual journey through the world of music and learn the science behind it, too.Budding music fans will love discovering musical geniuses of every era, from Mozart and classical music to Bowie and pop, as well as finding out how music is created and what links it all together.The book looks at music throughout history, beginning with the first known melody from the Fertile Crescent and covering modern music phenomena, from K Pop to hip-hop. Instruments and genres from across the world are featured, with "playlists" of key pieces encouraging kids to look up pieces to hear for themselves. STEAM spreads delve into the psychology and math behind music, from how it affects our mood to how it can improve our minds.Covering India's Ragas, Indonesia's Gamelan, Japan's city pop, and more, this book will help children discover a love of music. (knihydobrovsky.cz)

Most diets fail because they rely on willpower alone. In this book surgeon and expert on metabolism Dr Andrew Jenkinson shows you how to unlock the secret to lasting weight loss through a better understanding of your brain, body and environment, allowing you to eat well and lose weight, forever. Using a combination of cutting-edge metabolic science, together with strategies like aversion, habit creation and mental reprogramming, expert in the science of appetite Dr Andrew Jenkinson will show you how your body and brain work when it comes to what you eat, and how to arm yourself against the malicious presence of food marketing, junk food and the harmful effects of the Western diet. You will learn:· Why exercise is of secondary importance to energy balance· How we can learn to 'crave surf', being more mindful of hunger cravings when they arise· How junk foods affect our brains, influencing our behaviour and creating bad habits· How to maintain a good metabolic rate when losing weight· The science behind popular weight loss techniques and why they work, including hot water and lemon; raw foods; time restricted eating; keto diets and high intensity training Filled with science-backed tips and techniques, this book will help you implement lasting changes, eat well and feel good. (knihydobrovsky.cz)

This book mixes old school wisdom, with a modern approach to self-care. Discover the sacred power of charms and symbols used by different cultures throughout history, and find out how to harness that power and weave their magic into your everyday life for increased wellness, protection, happiness and health. For thousands of years, charms and symbols have allowed us to communicate powerful feelings without the use of a single word. From the elegant, sacred Feather to the strong, rooted Tree of Life, signs and symbols such as these can help guide us on our journey through life. Charms & Symbols is a guide to symbols from cultures around the world. Discover the meanings of these beautiful emblems and learn how to work with each of them to improve your overall wellbeing. Including exercises and self-care tips, this book mixes ancient wisdom with a modern and accessible approach to self-care.Learn how to focus and meditate on symbols through activities such as breathing exercises and mindful practices to help boost your self-esteem, restore and rejuvenate your body and mind, connect with your intuition and ease feelings of anxiety and worry.Discover symbols such as:- The Tree of Life, for a greater connection between life on earth and the afterlife- The Triple Moon, used to represent the power of the goddess- The Endless Knot, an important symbol in Buddhism representing the endless cycles in life- The Triquetra, a Celtic protection symbol representing the Mother, the Maiden and the Crone- The Hamsa, a Middle Eastern symbol that represents protection, fortune, health and happiness (knihydobrovsky.cz)

Kniha - 288 stran, anglicky, brožovaná bez přebalu matná (alza.cz)

A revelatory model that explains how we buy, sell, work and live. For over a century, anthropologists have immersed themselves in unfamiliar cultures, uncovering the hidden rituals that govern how people act. Now, a new generation of anthropologists are using these methods in a different context - to illuminate the behaviour of businesses and consumers around the globe. In Anthro-Vision, Gillian Tett - bestselling author, Financial Times journalist, and anthropology PhD - reveals how anthropology can make sense of the corporate world. She outlines how anthropology helps explain consumer behaviour - revealing the 'webs of meaning' that underpin our shopping habits, and unpicking the subtle cultural shifts driving the rise of green business. She explores how anthropology can shed light on the workplace, identifying the hidden tribes within the office, and pinpointing which rituals are binding together a team. And she shows how we can all use anthropology in our own lives, too: helping us make better decisions, navigate risk - even work out what our peers are really thinking. Along the way, Tett draws on stories from Tajik villages and Amazon warehouses, Japanese classrooms and Wall Street trading floors, all to reveal the power of anthropology in action. The result is a wholly new way to understand human behaviour. In a short-sighted world, we can all learn to see clearly - using the power of Anthro-Vision. (knihydobrovsky.cz)

Kniha - autor Barbara Oakley, 316 stran, anglicky, brožovaná bez přebalu matná (alza.cz)

With an introduction by Tim Spector, bestselling author and founder of ZOE30 plants may sound a lot, but in Hugh’s expert hands it feels like an easy win, for the delicious meals as much as the incredible health benefits. Central to these is great gut health, and a foreword by gut-health guru Tim Spector explains why Hugh is bang on target to deliver the goods.And in racking up the plant power, you'll feel great, have renewed energy and reset your microbiome. In chapters such as six packed soup and stoups, seven big salads, meat and six veg, fish fivers and tripe threat sides, Hugh shows you how to get many more plants on your plate, with people-pleasing plant-only dishes at the fore, as well as some humdingers with a little well-chosen meat or fish along for the ride. By plants, Hugh means fruit and veg and much more besides – including nuts, seeds, pulses, grains, herbs, spices, chocolate and even coffee.Recipes include: Purple shakshuka Shroomami soup Sichuan aubergine with tofu and black beans Caponata with chickpeas and apricots Goat's cheese and greens herby pie Tomato, rosemary and saffron baked rice Slow-roast Merguez-spiced shoulder of lamb Steak, charred little gem and spring onion salsa Roast ratatouille flatfish Cracking crab salad Kimchi and Kraut slaws Very berry ripple fro-yo ...and many more!With plant ingredients numbered by chapter, and overlaps kept to a minimum, it’s easy to keep a count and rack up your weekly plant score. Simply by choosing just a handful of recipes from the book, you will have nailed your 30 plants, and by adding an extra main, a treat or a pud, and a snack or a side, you’ll be well on your way to 50 plants a week! With Hugh to show you the way, this isn’t just going to be doable: it’s going to be easy, it’s going to be fun, and most of all it’s going to be delicious. (knihydobrovsky.cz)

From the Sunday Times and international bestselling author of Surrounded by IdiotsDo you often feel exhausted by conversations?Are there people in your life with belittle you through words or actions?Or, do you have colleagues who take up your time and don't actually do much?You could be surrounded by vampires! International bestselling author and behavioural expert Thomas Erikson will help you recognise and deal with the four most common vampires.Be it time, energy, attention or habit vampires, these ubiquitous social villains can leave you feeling drained and depleted. Whether they're lurking in your office, hiding amongst friends and family, or invading your thoughts, vampires can be found all around you.Fortunately, no human or habit Vampire can survive when the sun shines on them. With the help of the behavioural model made famous in Surrounded by Idiots, Thomas Erikson will help you spot the vampires around you and find your light to vanish their influence for good. (knihydobrovsky.cz)

A Sunday Times Business Book of the Year'No one ever regrets reading anything Mo Gawdat has written.' - Emma Gannon, Sunday Times bestselling author of The Multi-Hyphen Method and host of award-winning podcast Ctrl Alt DeleteTechnology is putting our humanity at risk to an unprecedented degree. This book is not for engineers who write the code or the policy makers who claim they can regulate it. This is a book for you.Because, believe it or not, you are the only one that can fix it. - Mo GawdatArtificial intelligence is smarter than humans. It can process information at lightning speed and remain focused on specific tasks without distraction.AI can see into the future, predict outcomes and even use sensors to see around physical and virtual corners. So why does AI frequently get it so wrong and cause harm?The answer is us: the human beings who write the code and teach AI to mimic our behaviour. Scary Smart explains how to fix the current trajectory now, to make sure that the AI of the future can preserve our species.This book offers a blueprint, pointing the way to what we can do to safeguard ourselves, those we love and the planet itself. (knihydobrovsky.cz)

What makes a real salade niçoise?What type of cheese is officially France's stinkiest? Why does the sandy carrot have such a superior flavour? And who exactly are the Brotherhood of the Knights of the Giant Omelette? Leading expert on French food and culture Carolyn Boyd shares the stories behind the country's most fascinating foods and ingredients.Spanning every region of France and divided into 200 separate vignettes, each entry blends history and travel, personal anecdote and recipes. Amuse Bouche is a book to be devoured: a beautifully illustrated, joyous celebration of French food, and a charming, practical guide to inspire your own travels - whether you're a proud Francophile or don't know your ficelle from your flûte. (knihydobrovsky.cz)

Prepare to nourish and glow with Amelia Freer's 10-day plan to help you lose weight, feel great and kick-start a lifetime of healthy eating. 'Amelia Freer has taught me so much about food...[you] have to fuel your body correctly' Victoria Beckham In her most comprehensive book yet, the UK's leading nutritional therapist and bestselling author, Amelia Freer, shares the secrets of her exclusive practice that includes Victoria Beckham and Sam Smith as clients. With her engaging and encouraging commentary, including client case studies and scientifically researched guidance, Nourish & Glow: The 10 Day Plan showcases Amelia's unrivalled easy-to-follow 10 day meal plan and promises to fundamentally transform the way you shop for food, cook and eat: now and forever. Amelia recognises that we are all unique and there is no 'one-size-fits all' approach to food. She will empower you to challenge any negative stories or attitudes you might have towards food and transform them into a positive lifelong love affair with eating well.The exclusive 10 day plan included in this book is a version of the plan Amelia gives to her clients, which has been developed and refined over her decade of work as a nutritional therapist. It is NOT about deprivation. It is a liberating, energising plan that will equip you with the building blocks needed to develop and implement a lifetime of balanced eating that is unique to you. Leaving behind all the confusion and negativity surrounding diets and healthy eating, this book helps you find out exactly how and what it means to eat well for you, for the rest of your life. This ultimate guide includes over 50 exclusive gluten, dairy and refined sugar free recipes, complete with vegan and vegetarian alternatives. Together with a unique and exclusively curated tool - Amelia's Positive Nutrition Pyramid - which will ensure you are unequivocally nourishing yourself with all of the essential ingredients needed for a happy, healthy body and mind. Give Amelia ten days and she will change how you think about food for life. Nourish & Glow: The 10 Day Plan is THE essential guide for all those committed to living a healthier, happier life.'The nutritionist who has helped numerous celebrities shape up' Daily Mail ' Amelia Freer is amazing...I've lost over two stone' Kirstie Allsopp 'Amelia Freer has helped me lose over a stone in two weeks' Sam Smith (knihydobrovsky.cz)

B9220404 COOK EAT PÁNEV 24CM TEFAL Popis produktu Průměr: 24cm Poklice: Ne Druh ohřevu: Elektrika, indukce, plyn, sklokeramika Vnitřní povrch: Nepřilnavý Specifikace Mytí v myčce: Ano Barva: Nerez Druh: Univerzální Indikátor teploty: Ano Odjímatelná rukojeť: Ne Materiál a konstrukce Tělo pánve: Nerez Vnější povrch: Nerezový Provedení výrobku: Nerez Výhody Dlouhodobá funkčnost a spolehlivost Odolná rukojeť pro větší bezpečnost a snazší manipulaci Vysoce kvalitní povrch značky Tefal s titanovou složkou Bezpečný nepřilnavý povrch, bez PFOA, olova a kadmia Indikátor teploty Thermo-Signal™ pro dokonalé restování Kompatibilní s plynovými, elektrickými, sklokeramickými a indukčními plotýnkami Umožňuje vaření bez přidaného tuku Rozměry a hmotnost Hmotnost: 0.750 kg Výška: 7.00 cm Šířka: 25.70 cm Hloubka: 44.00 cm Záruční doba 24 měsíců EAN: 3168430333000 (tonerpartner.cz)

Open your mind, heal your relationships, and connect across divides with this groundbreaking guide to deep curiosity from internationally-recognized curiosity expert, Scott Shigeoka.At a time when tensions over race, religion, gender identity and more have fractured our lives and relationships, curiosity is the key to fostering connection, growth, and healing.Seek will help you build the courage to be transformed by the people, places and experiences you encounter – unlocking deep curiosity, and strengthening this fundamental human skill.Using Shigeoka's transformative four-step framework, you will enhance your capacity to:Detach: Let go of your ABCs (Assumptions, Biases, Certainty)Intend: Prepare your mindset and environmentValue: See the dignity of every person – including yourself!Embrace: Welcome the hard times in life as a catalyst for connection and transformationA must-read for our times, this book will help you to shift your perspective, understand differences and lead a more curious life. (knihydobrovsky.cz)

Jay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.Over the past three years, Jay Shetty has become a favourite in the hearts and minds of millions of people worldwide. One of his clips was the most watched video on Facebook last year, with over 360 million views. His social media following totals over 32 million, he has produced over 400 viral videos, which have amassed more than 5 billion views, and his podcast, 'On Purpose', is consistently ranked the world's #1 health-related podcast.In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us.The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can - and should - think like a monk.Perfect for fans of Wim Hof, Robin S. Sharma and James Nestor! (knihydobrovsky.cz)

Kniha - autor Cat Marnell, 374 stran, anglicky, brožovaná bez přebalu lesklá (alza.cz)

Hlavní výhody: pánev je možné mýt v myčce na nádobí pevná nýtovaná rukojeť pro bezpečnou manipulaci indikátor teploty Thermo-signal odolnost a dlouhá životnost Doplňující informace: průměr: 28 cm výška: 7 cm vnější povrch leštěná nerezová ocel, vnitřní povrch Titanium (chefshop.cz_japan)

Hlavní výhody: kastrol je možné mýt v myčce na nádobí pevné nýtované rukojeti pro bezpečnou manipulaci rysky pro přesné vaření odolnost a dlouhá životnost Doplňující informace: průměr: 20 cm objem: 3,1 l poklice je součástí balení (chefshop.cz_japan)

Hlavní výhody: pánev je možné mýt v myčce na nádobí pevná nýtovaná rukojeť pro bezpečnou manipulaci indikátor teploty Thermo-signal odolnost a dlouhá životnost Doplňující informace: průměr: 28 cm výška: 7 cm vnější povrch leštěná nerezová ocel, vnitřní povrch Titanium (chefshop.cz_ine)

Hlavní výhody: kastrol je možné mýt v myčce na nádobí pevné nýtované rukojeti pro bezpečnou manipulaci rysky pro přesné vaření odolnost a dlouhá životnost Doplňující informace: průměr: 20 cm objem: 3,1 l poklice je součástí balení (chefshop.cz_ine)

Hlavní výhody: kastrol je možné mýt v myčce na nádobí pevné nýtované rukojeti pro bezpečnou manipulaci rysky pro přesné vaření odolnost a dlouhá životnost Doplňující informace: průměr: 20 cm objem: 3,1 l poklice je součástí balení (chefshop.cz)

Hlavní výhody: pánev je možné mýt v myčce na nádobí pevná nýtovaná rukojeť pro bezpečnou manipulaci indikátor teploty Thermo-signal odolnost a dlouhá životnost Doplňující informace: průměr: 28 cm výška: 7 cm vnější povrch leštěná nerezová ocel, vnitřní povrch Titanium (chefshop.cz)

Sada hrnců Tefal Cook Eat B922S955 9 ks obsahuje všechno nádobí, které bude třeba pro začínajícího i zkušeného kuchaře. Hrnce při vaření podávají výborné výsledky a odolávají zkoušce času díky dlouhotrvající nerezové oceli se zárukou 5 let. Robustní a bezpečné rukojeti bez mezer, odměrné značky na vnitřní straně hrnců a čiré skleněné poklice usnadňují přípravu jídel. Nádobí je kompatibilní se všemi druhy ohřevu včetně indukce. (mall.cz)

Sada hrnců Tefal Cook Eat B922SA55 10 ks obsahuje všechno nádobí, které bude třeba pro začínajícího i zkušeného kuchaře. Hrnce při vaření podávají výborné výsledky a odolávají zkoušce času díky dlouhotrvající nerezové oceli se zárukou 5 let. Robustní a bezpečné rukojeti bez mezer, odměrné značky na vnitřní straně hrnců a čiré skleněné poklice usnadňují přípravu jídel. Nádobí je kompatibilní se všemi druhy ohřevu včetně indukce. (mall.cz)

Sada hrnců Tefal Cook Eat B921SA55 10 ks obsahuje všechno nádobí, které bude třeba pro začínajícího i zkušeného kuchaře. Hrnce při vaření podávají výborné výsledky a odolávají zkoušce času díky dlouhotrvající nerezové oceli se zárukou 5 let. Robustní a bezpečné rukojeti bez mezer, odměrné značky na vnitřní straně hrnců a čiré skleněné poklice usnadňují přípravu jídel. Nádobí je kompatibilní se všemi druhy ohřevu včetně indukce. (mall.cz)

Nerezová pánev Tefal B9220404 s průměrem 24 cm připraví vše, po čem vaše chuťové buňky touží – perfektní smažená vajíčka, šťavnaté hamburgerové karbanátky, krevety v máslové omáčce či dokonce grilované kuře. Dlouhé roky užívání zajistí prémiová nerezová ocel se zárukou 5 let, robustní rukojeť bez mezery a nepřilnavý povrch. Technologie Thermo-Signal upozorní na perfektní teplotu pro přípravu pokrmu. Pánev je kompatibilní se všemi druhy ohřevu včetně indukce. (mall.cz)

Nerezová pánev Tefal B9220604 s průměrem 28 cm připraví vše, po čem vaše chuťové buňky touží – perfektní smažená vajíčka, šťavnaté hamburgerové karbanátky, krevety v máslové omáčce či dokonce grilované kuře. Dlouhé roky užívání zajistí prémiová nerezová ocel se zárukou 5 let, robustní rukojeť bez mezery a nepřilnavý povrch. Technologie Thermo-Signal upozorní na perfektní teplotu pro přípravu pokrmu. Pánev je kompatibilní se všemi druhy ohřevu včetně indukce. (mall.cz)

Hlavní výhody: pánev je možné mýt v myčce na nádobí pevná nýtovaná rukojeť pro bezpečnou manipulaci indikátor teploty Thermo-signal odolnost a dlouhá životnost Doplňující informace: průměr: 20 cm výška: 6,5 cm vnější povrch leštěná nerezová ocel, vnitřní povrch Titanium (chefshop.cz_ine)

Hlavní výhody: pánev je možné mýt v myčce na nádobí pevná nýtovaná rukojeť pro bezpečnou manipulaci indikátor teploty Thermo-signal odolnost a dlouhá životnost Doplňující informace: průměr: 24 cm výška: 7 cm vnější povrch leštěná nerezová ocel, vnitřní povrch Titanium (chefshop.cz_ine)

Hlavní výhody: pánev je možné mýt v myčce na nádobí pevná nýtovaná rukojeť pro bezpečnou manipulaci indikátor teploty Thermo-signal odolnost a dlouhá životnost Doplňující informace: průměr: 20 cm výška: 6,5 cm vnější povrch leštěná nerezová ocel, vnitřní povrch Titanium (chefshop.cz)