Kde se rozmanitost setkává s hodnotou - Katalo.cz

Kniha - autor Barbara Oakley, 316 stran, anglicky, brožovaná bez přebalu matná

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From the world's preeminent AI futurist: a fascinating account of how mapping the human mind leads to ever more intelligent machinesRay Kurzweil, described by Bill Gates as 'the best person I know at predicting the future of artificial intelligence', offers a provocative exploration of the most important project in human-machine civilisation: reverse-engineering the brain to understand precisely how it works and using that knowledge to create even more intelligent machines. Kurzweil sets out how the brain functions, how the mind emerges from the brain, and the implications of vastly increased and evolving intelligence in addressing the world’s problems. He thoughtfully examines emotional and moral intelligence and the origins of consciousness and envisions the radical - arguably inevitable - future of our merging with the intelligent technology we are creating, aka 'the singularity'.

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Kniha - autor Michael Pollan, 480 stran, anglicky, brožovaná bez přebalu matná Could psychedelic drugs change our worldview? One of America's most admired writers takes us on a mind-altering journey to the frontiers of human consciousness When LSD was first discovered in the 1940s, it seemed to researchers, scientists and doctors as if the world might be on the cusp of psychological revolution. It promised to shed light on the deep mysteries of consciousness, as well as offer relief to addicts and the mentally ill. But in the 1960s, with the vicious backlash against the counter-culture, all further research was banned. In recent years, however, work has quietly begun again on the amazing potential of LSD, psilocybin and DMT. Could these drugs in fact improve the lives of many people? Diving deep into this extraordinary world and putting himself forwardas a guinea-pig, Michael Pollan has written a remarkable history of psychedelics and a compelling portrait of...

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'Reminds us that the mind is the greatest mystery in the universe' Yuval Noah Harari, Guardian, Books of the Year Could psychedelic drugs change our worldview? Join Michael Pollan on a journey to the frontiers of the human mind. Diving deep into an extraordinary world - from shamans and magic mushroom hunts to the pioneering labs mapping our brains - and putting himself forward as a guinea-pig, Michael Pollan has written a remarkable history of psychedelics and a compelling portrait of the new generation of scientists fascinated by the implications of these drugs. How to Change Your Mind is a report from what could very well be the future of consciousness.

Objev podobné jako How to Change Your Mind : The New Science of Psychedelics - Michael Pollan

Kniha - 144 stran, anglicky, Pevná bez přebalu lesklá - 144 stran, anglicky, pevná bez přebalu lesklá

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NEW YORK TIMES BESTSELLER • Learn chess from International Master and YouTube’s top chess teacher Levy Rozman (aka GothamChess) in this refreshing and fun guide for beginner and intermediate players.Clever and informative, How to Win at Chess teaches you everything you need to know about the game, including all the important moves and strategies to start off strong and keep you thinking several steps ahead.Full of Levy Rozman's signature charm and humor that have made him beloved by millions of fans, the first half of this unique guide introduces rising players (0-800 Elo rating) to the four key areas to consider when playing chess—openings, endings, tactics, and strategy—and the second half builds upon these core skills for more experienced players (800-1300 Elo rating). Brimming with practical and easy-to-follow tips for improving your game, How to Win at Chess includes over 500 instructional gameplay illustrations to help you better visualize the board, as well as chapter-specific QR codes for exclusive bonus content on Chessly, Rozman’s teaching platform.

Objev podobné jako How to Win at Chess: The Ultimate Guide for Beginners and Beyond - Levy Rozman

Kniha - 480 stran, anglicky, pevná bez přebalu lesklá

Objev podobné jako How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, (1594204225)

Kniha - anglicky, Brožovaná bez přebalu matná - anglicky, brožovaná bez přebalu matná Data Scientist Cathy O'Neil exposes the black box models that score teachers and students, sort resumes, grant loans and more. These systems reinforce discrimination by propping up the lucky and punishing the downtrodden. WEAPONS OF MATH DESTRUCTION empowers us to ask the tough questions, uncover the truth about the dark side of Big Data and demand change.

Objev podobné jako Weapons of Math Destruction: How Big Data Increases Inequality and Threatens Democracy (0553418831)

Brilliantly whimsical yet oddly informative, TheOatmeal.com is an entertainment site full of comics, quizzes, and stories. Matthew Inman, creator of TheOatmeal.com, is a king of all trades when it comes to the Web. He writes, draws, and codes everything on the site, and his viral marketing skills make the site a huge success. How to Tell If Your Cat Is Plotting to Kill You is a very funny, creative selection of comics, facts, and instructional guides, which all stem from the creative wonderland at TheOatmeal.com. The book will be designed to create suspense/anticipation with page turns analogous to the experience of scrolling down through the panels on the website. For example, `Cat vs. Internet` will use page turns to draw out the reader's anticipation of what the crafty kitty might do next to get attention from his Internet-fixated owner. Other favourite cat comics include `How to Pet a Kitty,` `The Bobcats,` and `17 Things Worth Knowing About Your Cat.` A pull-out poster will be included at the back of the book.

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This reassuring, fact-packed book for girls and boys is all abouthow to maintain good mental health while growing up.

Objev podobné jako Healthy Mind, Happy You: How to Take Care of Your Mental Health - Dr Emily MacDonagh

Kniha - autor Sanne Blauw, 176 stran, anglicky, brožovaná bez přebalu matná Even if you don't consider yourself a numbers person, you are a numbers person. The time has come to put numbers in their place. Not high up on a pedestal, or out on the curb, but right where they belong: beside words. It is not an overstatement to say that numbers dictate the way we live our lives. They tell us how we're doing at school, how much we weigh, who might win an election and whether the economy is booming. But numbers aren't as objective as they may seem; behind every number is a story. Yet politicians, businesses and the media often forget this - or use it for their own gain. Sanne Blauw travels the world to unpick our relationship with numbers and demystify our misguided allegiance, from Florence Nightingale using statistics to petition for better conditions during the Crimean War to the manipulation of numbers by the American tobacco industry and the ambiguous figures...

Objev podobné jako The Number Bias: How Numbers Lead and Mislead Us (1529342775)

A bone-shaking new trilogy begins – the latest adventure in the bestselling Skulduggery Pleasant seriesSIX YEARS AGO, THE UNIVERSE ENDED.When it restarted, blinking back into existence, it brought with it a darkness that remains hidden from the mortal population.A week ago – fuelled by unimaginable hatred and unstoppable rage – a masked sorcerer killed one of those mortals. Then he killed another. And another.With their time running out, Skulduggery Pleasant and Valkyrie Cain must work to solve the puzzles the killer leaves behind before more innocents die, embarking on a journey that will force them to deal with the apocalypse they failed to prevent the first time around.AND MURDER. LOTS AND LOTS OF MURDER.

Objev podobné jako A Mind Full of Murder - Derek Landy

'The ultimate anti-racism guide' Caroline Criado Perez'Seriously important' Bill Bryson'A fascinating debunking of racial pseudoscience' GuardianRacist pseudoscience may be on the rise, but science is no ally to racists. Instead science and history can be powerful allies against bigotry, granting us the clearest view of how people actually are, rather than how we judge them to be. HOW TO ARGUE WITH A RACIST dismantles outdated notions of race by illuminating what modern genetics can and can't tell us about human difference. It is a vital manifesto for a twenty-first century understanding of human evolution and variation, and a timely weapon against the misuse of science to justify racism.Updated edition includes a new Preface from the author

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'A groundbreaking book that redefines what it means to be in a relationship.' - John Gray, PhD., bestselling author of Men Are from Mars, Women Are from VenusIs there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory - the most advanced relationship science in existence today - can help us find and sustain love.Pioneered by psychologist John Bowlby in the 1950s, the field of attachment explains that each of us behaves in relationships in one of three distinct ways:Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back.Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness.Secure people feel comfortable with intimacy and are usually warm and loving.With fascinating psychological insight, quizzes and case studies, Dr Amir Levine and Rachel Heller help you understand the three attachment styles, identify your own and recognize the styles of others so that you can find compatible partners or improve your existing relationship. An insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections.

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Kniha - autor Jonathan Haidt; Grag Lukianoff, 352 stran, anglicky, brožovaná bez přebalu matná Have good intentions, over-parenting and the decline in unsupervised play led to the emergence of modern identity politics and hypersensitivity? In this book, free speech campaigner Greg Lukianoff and social psychologist Jonathan Haidt investigate a new cultural phenomenon of "safetyism", beginning on American college campuses in 2014 and spreading throughout academic institutions in the English-speaking world. Looking at the consequences of paranoid parenting, the increase in anxiety and depression amongst students and the rise of new ideas about justice, Lukianoff and Haidt argue that well-intended but misguided attempts to protect young people are damaging their development and mental health, the functioning of educational systems and even democracy itself.

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A funny and practical guide to help you find, build, and keep the relationship of your dreams. Have you ever looked around and wondered, "Why has everyone found love except me?" You're not the only one. Great relationships don't just appear in our lives - they're the culmination of a series of decisions, including who to date, how to end it with the wrong person, and when to commit to the right one.But our brains often get in the way. We make poor decisions, which thwart us on our quest to find lasting love. Drawing from years of research, behavioral scientist turned dating coach Logan Ury reveals the hidden forces that cause those mistakes.But awareness on its own doesn't lead to results. You have to actually change your behavior. Ury shows you how.This book focuses on a different decision in each chapter, incorporating insights from behavioral science, original research, and real-life stories. You'll learn: What's holding you back in dating (and how to break the pattern) What really matters in a long-term partner (and what really doesn't) How to overcome the perils of online dating (and make the apps work for you) How to meet more people in real life (while doing activities you love) How to make dates fun again (so they stop feeling like job interviews) Why "the spark" is a myth (but you'll find love anyway) This data-driven, step-by-step guide to relationships, complete with hands-on exercises, is designed to transform your life. How to Not Die Alone will help you find, build, and keep the relationship of your dreams.

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'Who knew numbers could be so charming? ... Suri takes us on a light-hearted journey all the way from nothing (zero) to infinity' Karen Joy Fowler, New York Times bestselling author of We Are All Completely Beside OurselvesOur universe has multiple origin stories, from religious creation myths to the Big Bang of scientists. But if we leave those behind and start from nothing - no matter, no cosmos, not even empty space - could we create a universe using only maths?In this new mathematical origin story, mathematician and award-winning novelist Manil Suri creates a natural progression of ideas needed to design our world, starting with numbers and continuing through geometry, algebra, and beyond. With evocative and engaging examples ranging from multidimensional crochet to the Mona Lisa's asymmetrical smile, as well as ingenious storytelling that helps illuminate complex concepts like infinity and relativity, The Big Bang of Numbers charts a playful, inventive course to existence.Distilled from almost four decades of teaching experience, and offering both striking new perspectives for maths aficionados and an accessible introduction for enthusiastic novices, The Big Bang of Numbers proves that we can all fall in love with maths.

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LP vinyl - Páté studiové album britského písničkáře Jamese Blunta. Poté, co Blunt na poslední nahrávce The Afterlove z roku 2017 koketoval s elektronikou, na albu Once Upon A Mind se vrací zpět k tomu, co umí nejlépe. A to jsou klasické písně, které chytnou za srdce. Páté studiové album britského písničkáře Jamese Blunta. Poté, co Blunt na poslední nahrávce The Afterlove z roku 2017 koketoval s elektronikou, na albu Once Upon A Mind se vrací zpět k tomu, co umí nejlépe. A to jsou klasické písně, které chytnou za srdce. Na albu tak lze nalézt balady, popové skladby či lehký náznak country. James Blunt na sebe strhl pozornost v roce 2004, kdy debutoval albem Back To Bedlam. Singl You're Beautiful se stal pomyslnou hymnou roku a Bluntovi vynesl pět nominací na Grammy. Posluchače zaujalo Bluntovo nesporné charisma, jeho líbivý vzhled i romantizující příběh vojáka nasazeného v Kosovu. Pro české fanoušky byl též pikantní jeho vztah s českou modelkou Petrou Němcovou....

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Hudební CD - Páté studiové album britského písničkáře Jamese Blunta. Poté, co Blunt na poslední nahrávce The Afterlove z roku 2017 koketoval s elektronikou, na albu Once Upon A Mind se vrací zpět k tomu, co umí nejlépe. A to jsou klasické písně, které chytnou za srdce. Páté studiové album britského písničkáře Jamese Blunta. Poté, co Blunt na poslední nahrávce The Afterlove z roku 2017 koketoval s elektronikou, na albu Once Upon A Mind se vrací zpět k tomu, co umí nejlépe. A to jsou klasické písně, které chytnou za srdce. Na albu tak lze nalézt balady, popové skladby či lehký náznak country. James Blunt na sebe strhl pozornost v roce 2004, kdy debutoval albem Back To Bedlam. Singl You're Beautiful se stal pomyslnou hymnou roku a Bluntovi vynesl pět nominací na Grammy. Posluchače zaujalo Bluntovo nesporné charisma, jeho líbivý vzhled i romantizující příběh vojáka nasazeného v Kosovu. Pro české fanoušky byl též pikantní jeho vztah s českou modelkou Petrou...

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Depression is one of the UK’s leading causes of disability. One in four women in their 40s are prescribed antidepressant drugs BUT depression is a sign of malfunction of the body – not in the brain and it can be treated with simple lifestyle interventions.The UK’s mental well-being is in a state of crisis – psychiatric drugs are overprescribed and the causes of depression and anxiety oversimplified as a genetic and brain malfunction. This book debunks the myths and sets out a natural cure for depression, proving that low serotonin levels are not the primary cause of depression, but that inflammation is the root cause and this can be treated by way of lifestyle changes.The book explores the truth about depression, including the latest science and how our genes express themselves through the food choices we make, as well as Dr Brogan’s four-week plan with menus. Written in a lively style and laced with compelling scientific proof, this groundbreaking book proves that symptoms of depression are often markers of an underlying problem originating outside the brain which can be effectively treated without pharmaceuticals.

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'Who knew numbers could be so charming? ... Suri takes us on a light-hearted journey all the way from nothing (zero) to infinity' Karen Joy Fowler, New York Times bestselling author of We Are All Completely Beside OurselvesOur universe has multiple origin stories, from religious creation myths to the Big Bang of scientists. But if we leave those behind and start from nothing - no matter, no cosmos, not even empty space - could we create a universe using only maths?In this new mathematical origin story, mathematician and award-winning novelist Manil Suri creates a natural progression of ideas needed to design our world, starting with numbers and continuing through geometry, algebra, and beyond. With evocative and engaging examples ranging from multidimensional crochet to the Mona Lisa's asymmetrical smile, as well as ingenious storytelling that helps illuminate complex concepts like infinity and relativity, The Big Bang of Numbers charts a playful, inventive course to existence.Distilled from almost four decades of teaching experience, and offering both striking new perspectives for maths aficionados and an accessible introduction for enthusiastic novices, The Big Bang of Numbers proves that we can all fall in love with maths.

Objev podobné jako The Big Bang of Numbers: How to Build the Universe Using Only Maths (Defekt) - Manil Suri

Build a solid foundation for students to develop the skills and knowledge they need to progress with the updated edition of Richard Gross's best-selling introduction to Psychology. This 8th edition of Psychology: The Science of Mind and Behaviour is the essential guide to studying Psychology, helping over half a million students during its 30 years of publication. - Easily access psychological theories and research with user-friendly content and useful features including summaries, critical discussion and research updates.- Develop evaluative skills, with new evaluation boxes, encouraging students to put classic and contemporary studies into context. - Consolidate understanding by identifying common misconceptions. - Stay up to date with revised content and the latest psychological research.- Understand the research process with updated contributions from leading Psychologists including Elizabeth Loftus, Alex Haslam and David Canter.

Objev podobné jako Psychology: The Science of Mind and Behaviour 8th Edition - Richard Gross

Kniha - 402 stran, anglicky, brožovaná bez přebalu matná Is sexual monogamy natural to humans? By debunking many false historical notions, Ryan and Jetha offer a bold alternative in this provocative and brilliant book. The authors expose the ancient roots of human sexuality while pointing toward a more optimistic future.

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eBook: Most of us long to leave our mark on the world. As I dreamed of big things, they suddenly visualized and so began my custom of writing down everything that came to my mind. It didn’t matter what time the idea came, it was written down. I then looked closely at the words and attempted to perfect them, even if it meant reading the sentences countless times. Finally, I would piece all the words together.It doesn’t matter if you write, sing, dance or choose to shine in something completely different.The most important thing is to excel at what inspires you. What uplifts and nourishes your spirit.We must never give up when obstacles threaten to derail dreams. If you persevere, your success will taste sweeter than even honey.

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Elektronická kniha - autor Lily Wonderland , 202 stran Most of us long to leave our mark on the world. As I dreamed of big things, they suddenly visualized and so began my custom of writing down everything that came to my mind. It didn’t matter what time the idea came, it was written down. I then looked closely at the words and attempted to perfect them, even if it meant reading the sentences countless times. Finally, I would piece all the words together. It doesn’t matter if you write, sing, dance or choose to shine in something completely different. The most important thing is to excel at what inspires you. What uplifts and nourishes your spirit. We must never give up when obstacles threaten to derail dreams. If you persevere, your success will taste sweeter than even honey.

Objev podobné jako Grains of Dust (978-80-895-1581-3)

Have good intentions, over-parenting and the decline in unsupervised play led to the emergence of modern identity politics and hypersensitivity?In this book, free speech campaigner Greg Lukianoff and social psychologist Jonathan Haidt investigate a new cultural phenomenon of "safetyism", beginning on American college campuses in 2014 and spreading throughout academic institutions in the English-speaking world.Looking at the consequences of paranoid parenting, the increase in anxiety and depression amongst students and the rise of new ideas about justice, Lukianoff and Haidt argue that well-intended but misguided attempts to protect young people are damaging their development and mental health, the functioning of educational systems and even democracy itself.

Objev podobné jako The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure (Defekt) - Jonathan Haidt

Learn how to recognise and resist the daily attempts to control and manipulate your mind. There is a war on for your mind. You may not notice, but you are surrounded by manipulators: advertisers, politicians, big tech, even the humble waiter who asks, ‘Still or sparkling?’ Free Your Mind is your field manual to surviving the information battlefield.In this indispensable book, Laura Dodsworth and Patrick Fagan draw on interviews with mind-control experts ranging from monks to magicians, infiltrate cults and forums to uncover their most deceptive techniques and expose the hidden tactics used to influence you, from social media to subliminal messages. Learn how to recognise the nudges, dispel efforts to brainwash you and always question those who say the choice is yours. If you don’t control your mind, someone else will.

Objev podobné jako Free Your Mind: The new world of manipulation and how to resist it - Laura Dodsworth, Patrick Fagan

LP vinyl - Debutové album oblíbené zpěvačky na vinylu Debutové album oblíbené zpěvačky na vinylu Rok reedice vydání 2023 Seznam stop A Me and Bobby McGee / If / Banks of the Ohio / In a Station / Love Song / Help Me Make It Through the Night B If Not for You / Where Are You Going to My Love? / Lullaby / If You Could Read My Mind / If I Gotta Leave / No Regrets

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Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life.Bestselling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, & neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life.New science is emerging that empowers all human beings to create the reality they choose.In Breaking the Habit of Being Yourself, Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible and how to recondition the body and create better health.Not only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life.Chapters Include:Foreword by Daniel G. Amen, M.D.Introduction: The Greatest Habit You Can Ever Breakis the Habit of Being YourselfPART I: The Science of YouThe Quantum YouOvercoming Your EnvironmentOvercoming Your BodyOvercoming TimeSurvival vs. CreationPART II: Your Brain and MeditationThree Brains: Thinking to Doing to BeingThe GapMeditation, Demystifying the Mystical, and Waves of Your FuturePART III: Stepping Toward Your New DestinyThe Meditative Process: Introduction and PreparationOpen the Door to Your Creative StateStep 1: InductionPrune Away the Habit of Being Yourself(Week Two)Step 2: RecognizingStep 3: Admitting and DeclaringStep 4: SurrenderingDismantle the Memory of the Old You(Week Three)Step 5: Observing and RemindingStep 6: RedirectingCreate a New Mind for Your New Future (Week Four)Step 7: Creating and RehearsingDemonstrating and Being Transparent: Living YourNew RealityDr. Joe demystifies consciousness and ancient understandings to bridge the gap between science and spirituality. Through his powerful healing workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same!"In this book, I want to share some of what I learned along the way and show you, by exploring how mind and matter are interrelated, how you can apply theseprinciples not only to your body, but to any aspect of your life." - Dr. Joe Dispenza"Anyone who reads this book and applies the steps will benefit from their efforts. Its cutting-edge content is explained in a simple language that is accessible to anyone, and provides a user-friendly guide for sustained change from the inside out."- Rollin McCraty, Ph.D., Director of Research, HeartMath Research Center

Objev podobné jako Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One - Joe Dispenza

Kniha - 320 stran, anglicky, Brožovaná bez přebalu matná

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A toolkit of accessible, science-backed strategies, How to Calm Your Mind reveals the path to a less anxious life, and even greater productivity, through calm.Chris Bailey, researcher and productivity expert, realized he had burnt out. He was pushing himself too hard, and realized that productivity advice is useless without the mental space to use it.Productivity advice works – and we need it now more than ever – but it’s just as important that we also develop our capacity for calm. By finding calm and overcoming anxiety, we don’t just feel more comfortable in our own skin, we invest in the missing piece that leads our efforts to become sustainable over time. We build a deeper, more expansive reservoir of energy to draw from throughout the day, and have greater mental resources at our disposal not only to do good work, but also to live a good life.Among the topics How to Calm Your Mind covers are:- How analogue and digital worlds affect calm and anxiety in different ways- How our desire for dopamine breeds anxiety- How hidden sources of stress can be tamed by a ‘stimulation fast’- How ‘busyness’ is as much a state of mind as it is an actual state of lifeThe pursuit of calm ultimately leads us to become more engaged, focused and deliberate – while making us more productive and satisfied with our lives overall. In an anxious world, achieving calm is the best lifehack around.

Objev podobné jako How to Calm Your Mind - Chris Bailey

Kniha - 294 stran, anglicky, brožovaná bez přebalu matná

Objev podobné jako Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can hel (1529032172)

Kniha - autor Jay Shetty, 328 stran, anglicky, brožovaná bez přebalu matná

Objev podobné jako Think Like a Monk: Train Your Mind for Peace and Purpose Every Day (0008355568)

Kniha z kolekce home & lifestyle. Nejlepší sbírka fotografií Banksyho streetworku.

Objev podobné jako Knížka Banksy - You are an acceptable level of Threat and if You Were Not You Would Know About It, Patrick Potter

A newly updated edition for 2024'You've definitely heard of it, you've almost certainly felt it and it's actively stopping you from being your best self. In a new book on imposter syndrome Dr Jessamy Hibberd provides a definitive guide to understanding and tackling the psychological mind trap.' - The Sunday Times 'Dr Jessamy teaches you the tools to break free from those self-sabotaging thought patterns that are holding you back from your own success.' - Hazel Wallace, The Food Medic'If you suffer from imposter syndrome, this is definitely a must-read!' - Goodreads reviewer'I have suffered with imposter syndrome my entire life [...] In the few days I have been reading this book I have done an almost complete 180.' - Goodreads reviewer'Dr Jessamy writes in a clear and accessible way and includes lots of practical solutions for overcoming the imposter thoughts.' - Goodreads reviewerImposter syndrome is a phenomenon in which people believe they are not worthy of success. They convince themselves that they have done well due to luck and are terrified their shortcomings will eventually be exposed, making it impossible to enjoy their accomplishments.The Imposter Cure explores the psychological impact of imposter syndrome and exposes the secrets fears and insecurities felt by millions of men and women. Dr Jessamy Hibberd provides sound expert advice to help the reader better understand the problem and overcome it, so they think differently, gain self-belief and learn to see themselves as others do. Filled with case studies to bring the concepts alive and packed with strategies to increase confidence, this book is a must-read for anyone who has struggled with their achievements.

Objev podobné jako The Imposter Cure: How to stop feeling like a fraud and escape the mind-trap of imposter syndrome - Jessamy Hibberd

Jay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life. Over the past three years, Jay Shetty has become a favourite in the hearts and minds of millions of people worldwide. One of his clips was the most watched video on Facebook last year, with over 360 million views. His social media following totals over 32 million, he has produced over 400 viral videos, which have amassed more than 5 billion views, and his podcast, 'On Purpose', is consistently ranked the world's #1 health-related podcast. In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can - and should - think like a monk.

Objev podobné jako Think Like a Monk : Train Your Mind for Peace and Purpose Every Day - Jay Shetty

Kniha - autor Katy Milkman, 272 stran, anglicky, pevná bez přebalu lesklá Set audacious goals. Foster good habits. Create social support. You’ve surely heard this advice before. If you’ve ever tried to change — to boost exercise or healthy eating, to prevent missed deadlines or kick-start savings — then you know there are thousands of apps, books, and YouTube videos promising guidance. And yet, you’re still not where you want to be. This trailblazing book explains why. Milkman discovered a crucial thing many of us get wrong: our strategy. Change comes when you understand what’s standing between you and success and tailor your solution to that roadblock. Through engaging stories and examples from Milkman’s cutting-edge research, this book illustrates how to identify and overcome the barriers that regularly stand in the way of change. How to Change will teach you: Why timing can be everything when it comes to making a change How to turn temptation and inertia...

Objev podobné jako How to Change: The Science of Self-Improvement (0593332598)

Are you surrounded by weeds? Is your lawn forlorn? Are your bushes diseased? Do you long to create an outdoor space you can enjoy with friends - a garden you can show off with pride?How to Garden When You're New to Gardening shows you the basics needed to get your green space under control and keep it that way. Drawing on the world-renowned expertise of the Royal Horticultural Society, the book is packed full of creative ideas with lots of simple step-by-step instructions and clear images to help you realise your garden's potential, no matter the size and scale. Get to know your garden and choose plants that will grow well in particular soil types and conditions year after year.From planting and training decorative climbers, to designing seasonal hanging basket displays, and growing your own tomatoes, these are the small jobs that will make a huge difference to how your garden looks and feels. Take the anxiety out of planting, potting, and pruning and make the most of your precious patch of land.

Objev podobné jako RHS How to Garden When You´re New to Gardening: The Basics for Absolute Beginners - Dorling Kindersley

Kniha - anglicky, brožovaná bez přebalu matná *From the author who brought you the genius bestsellers The Life-Changing Magic of Not Giving a F**k and Get Your Sh*t Together* In The Life-Changing Magic of Not Giving a F**k, our favourite anti-guru Sarah Knight unleashed the power of saying no. In Get Your Sh*t Together, she prioritised the sh*t you need and want to do so you can achieve your hopes and dreams. Now she s back, doubling down on your happiness with her latest message: You Do You. Being yourself should be the easiest thing in the world. Yet instead of leaning in to who we are, we fight it, listening too closely to what society tells us. You Do You helps you shake off those expectations, say f**k perfect, start looking out for number one and keep on with your badass self. From career and finances to relationships and family, lifestyle and health, Sarah Knight rips up the rulebook. Writing about her mistakes and embarrassments in her own personal...

Objev podobné jako You Do You: (A No-F**ks-Given Guide) how to be who you are and use what you've got to get wh (1787470423)

A friendly and fascinating book about how to work in the tech industry, written by entrepreneur Michelle You. Learn all about what it takes to launch a tech start-up, from finding your idea and starting a team to designing, coding and launching your product! Readers can also discover many other exciting tech jobs, including video game designer, electric car engineer, AI safety researcher, digital fashion designer, coder, robotics engineer, ethical hacker and even meme creator!This fully illustrated book will inspire any child aged 6-10 with an interest in tech. Previous titles in the series include: How to Be an Astronaut and Other Space Jobs (shortlisted for the 2020 Blue Peter Book Award); How to Be a Footballer and Other Sports Jobs; How to Be a Vet and Other Animal Jobs; How to Be a Doctor and Other Life-Saving Jobs; How to Be a Detective and Other Crime-Fighting Jobs.

Objev podobné jako How to Launch a Tech Start-Up: Robotics, Gaming and Other Tech Jobs - Michelle You

Kniha - 576 stran, anglicky, Brožovaná bez přebalu matná - 576 stran, anglicky, brožovaná bez přebalu matná

Objev podobné jako Enlightenment Now: The Case for Reason, Science, Humanism, and Progress (0141979097)

Misinformation is one of the defining problems of our age, and despite what we may think, we are all susceptible. So how and why does misinformation spread? And, more importantly, what can we do about it? Sander van der Linden, a Cambridge University professor and leading expert, takes us through the psychology of conspiratorial thinking and equips us with the tools needed to help stop the spread of misinformation once and for all.

Objev podobné jako Foolproof: Why We Fall for Misinformation and How to Build Immunity - Sander van der Linden

_______________A pocket-sized, unmissable essay on the importance of children''s literature by the bestselling and award-winning author, Katherine Rundell._______________''It’s a very short book but it packs a real punch... A real delight'' - Financial Times''Rundell is the real deal, a writer of boundless gifts and extraordinary imaginative power whose novels will be read, cherished and reread long after most so-called “serious” novels are forgotten'' - Observer''Rundell''s pen is gold-tipped'' - Sunday Times_______________Katherine Rundell – Fellow of All Souls College, Oxford, and prize-winning author of five novels for children – explores how children’s books ignite, and can re-ignite, the imagination; how children''s fiction, with its unabashed emotion and playfulness, can awaken old hungers and create new perspectives on the world. This delightful and persuasive essay is for adult readers.

Objev podobné jako Why You Should Read Children's Books, Even Though You Are So Old and Wise - Katherine Rundell

How to Make Coffee explores the scientific principles behind the art of coffee making, along with step-by-step instructions of all the major methods, and which beans, roast, and grind are best for them. This book also covers topics such as: The history of the bean Chemical composition Caffeine and decaf Milk Roasting and grinding Machines and gadgets . . . and many more Caffeine is the most widely consumed mind-altering molecule in the world; we cannot get enough of it. How is it that coffee has such a hold? Its all in the chemistry; the molecular structure of caffeine and the flavour-making phenols and fats that can be lured out from the bean by roasting, grinding and brewing. Making good coffee depends on understanding the science: why water has to be at a certain temperature, how roast affects taste, and what happens when you add cream. This book lays out the scientific principles for the coffee-loving non-scientist; stick to these and you will never drink an ordinary cup of joe again.

Objev podobné jako How to Make Coffee: The science behind the bean - Lani Kingstonová

Hudební CD - V rámci katalogové kampaně je k dispozici série balíčků obsahující vždy dvě alba jednoho populárního interpreta nebo skupiny. Za výhodnou cenu si tak lze pořídit dvě desky Jamese Blunta, Gorillaz, Royal Blood, Bruno Marse nebo Twenty One Pilots. V rámci katalogové kampaně je k dispozici série balíčků obsahující vždy dvě alba jednoho populárního interpreta nebo skupiny. Za výhodnou cenu si tak lze pořídit dvě desky Jamese Blunta, Gorillaz, Royal Blood, Bruno Marse nebo Twenty One Pilots. V tomto balení naleznete speciální francouzské vydání Once Upon A Mind (2019), jež bylo oproti klasické edici rozšířeno o dvě skladby, a album The Afterlove z roku 2017. James Blunt na sebe strhl pozornost v roce 2004, kdy debutoval albem Back To Bedlam. Singl You're Beautiful se stal pomyslnou hymnou roku a Bluntovi vynesl pět nominací na Grammy. Posluchače zaujalo Bluntovo nesporné charisma, jeho líbivý vzhled i romantizující příběh vojáka nasazeného v Kosovu....

Objev podobné jako Blunt James: Once Upon A Mind (Ed Speciale France), The Afterlove (2x CD) - CD (9029671404)

Take a visual journey through the world of music and learn the science behind it, too.Budding music fans will love discovering musical geniuses of every era, from Mozart and classical music to Bowie and pop, as well as finding out how music is created and what links it all together.The book looks at music throughout history, beginning with the first known melody from the Fertile Crescent and covering modern music phenomena, from K Pop to hip-hop. Instruments and genres from across the world are featured, with "playlists" of key pieces encouraging kids to look up pieces to hear for themselves. STEAM spreads delve into the psychology and math behind music, from how it affects our mood to how it can improve our minds.Covering India's Ragas, Indonesia's Gamelan, Japan's city pop, and more, this book will help children discover a love of music.

Objev podobné jako Music and How it Works: The Complete Guide for Kids

An unmissable collection of eight unconventional and captivating short stories for young and adult learners of Norwegian."Olly's top-notch language-learning insights are right in line with the best of what we know from neuroscience and cognitive psychology about how to learn effectively. I love his work - and you will too!" - Barbara Oakley, PhD, Author of New York Times bestseller A Mind for NumbersShort Stories in Norwegian for Beginners has been written especially for students from high-beginner to low-intermediate level, designed to give a sense of achievement, a feeling of progress and most importantly - enjoyment! Mapped to A2-B1 on the Common European Framework of Reference (CEFR) for languages, these eight captivating stories are designed to give you a sense of achievement and a feeling of progress when reading.What does this book give you?- Eight stories in a variety of exciting genres, from science fiction and crime to history and thriller - making reading fun, while you learn a wide range of new vocabulary-Controlled language at your level to help you progress confidently-Authentic spoken dialogues to help you learn conversational expressions and improve your speaking ability-Accessible grammar so you learn new structures naturally, in a stress-free way-Pleasure! Research shows that if you're enjoying reading in a foreign language, you won't experience the usual feelings of frustration - 'It's too hard!' 'I don't understand!'Carefully curated to make learning a new language easy, these stories include key features that will support and consolidate your progress, including:- A glossary for bolded words in each chapter- Full plot summary- A bilingual word list- Comprehension questions after each chapter.As a result, you will be able to focus on enjoying reading, delighting in your improved range of vocabulary and grasp of the language, without ever feeling overwhelmed. From science fiction to fantasy, to crime and thrillers, Short Stories in Norwegian for Beginners will make learning Norwegian easy and enjoyable.

Objev podobné jako Short Stories in Norwegian for Beginners : Read for pleasure at your level, expand your vocabulary and learn Norwegian the fun way! - Richards Olly

'Truly a marvellous collection ... There is balm for the soul, fire for the belly, a cooling compress for the fevered brow, solace for the wounded, an arm around the lonely shoulder - the whole collection is a matchless compound of hug, tonic and kiss' Stephen FryAs heard on BBC Radio 4, the essential prescriptions from William Sieghart's poetic dispensary. Sometimes only a poem will do. These poetic prescriptions and wise words of advice offer comfort, delight and inspiration for all; a space for reflection, and a chance to realize - I'm not the only one who feels like this.In the years since he first had the idea of prescribing short, powerful poems for all manner of spiritual ailments, William Sieghart has taken his Poetry Pharmacy around the length and breadth of Britain, into the pages of the Guardian, onto BBC Radio 4 and onto the television, honing his prescriptions all the time. This pocket-sized book presents the most essential poems in his dispensary: those which, again and again, have really shown themselves to work. Whether you are suffering from loneliness, lack of courage, heartbreak, hopelessness, or even from an excess of ego, there is something here to ease your pain.'The book is delightful; it rightly resituates poetryin relation to its biggest and most serious task: helping us to live and diewell' Alain de Botton.

Objev podobné jako The Poetry Pharmacy : Tried-and-True Prescriptions for the Heart, Mind and Soul - Sieghart William

An unmissable collection of eight unconventional and captivating short stories for young adult and adult intermediate learners of Spanish.Olly's top-notch language-learning insights are right in line with the best of what we know from neuroscience and cognitive psychology about how to learn effectively. I love his work - and you will too! - Barbara Oakley, PhD, Author of New York Times bestseller A Mind for NumbersShort Stories in Spanish for Intermediate Learners has been written especially for students from a low-intermediate to intermediate level, designed to give a sense of achievement, and most importantly - enjoyment! Mapped to B1-B2 of the Common European Framework of Reference (CEFR) for languages, these eight captivating stories will both entertain you and give you a feeling of progress when reading.What does this book give you?* Eight stories in a variety of exciting genres, from science fiction and crime to history and thriller - making reading fun, while you learn a wide range of new vocabulary* Controlled language at your level, to help you progress confidently* Realistic spoken dialogues, to help you learn conversational expressions and improve your speaking ability* Accessible grammar so you learn new structures naturally, in a stress-free way* Beautiful illustrations accompanying each story, to set the scene and support your understanding* Pleasure! Research shows that if you're enjoying reading in a foreign language, you won't experience the usual feelings of frustration - 'It's too hard!' 'I don't understand!'With intriguing plots that will spark your imagination and keep you reading, Short Stories in Spanish for Intermediate Learners will take your grasp of Spanish to the next level with key features to support and consolidate your progress, including:* A glossary for bolded words in each text* A bilingual word list* Full plot summary* Comprehension questions after each chapter.As a result, you will be able to focus on enjoying reading, delighting in your improved range of vocabulary and grasp of the language, without ever feeling overwhelmed. From science fiction to fantasy, to crime and thrillers, Short Stories in Spanish for Intermediate Learners uses reading as the perfect tool to not only delight in learning Spanish, but to accelerate your journey towards fluency.

Objev podobné jako Short Stories in Spanish for Intermedia - Richards Olly

An unmissable collection of eight unconventional and captivating short stories for young adult and adult intermediate learners of English.Olly's top-notch language-learning insights are right in line with the best of what we know from neuroscience and cognitive psychology about how to learn effectively. I love his work - and you will too! - Barbara Oakley, PhD, Author of New York Times bestseller A Mind for NumbersShort Stories in English for Intermediate Learners has been written especially for students from a low-intermediate to intermediate level, designed to give a sense of achievement, and most importantly - enjoyment! Mapped to B1-B2 on the Common European Framework of Reference (CEFR) for languages, these eight captivating stories will both entertain you and give you a feeling of progress when reading.What does this book give you?* Eight stories in a variety of exciting genres, from science fiction and crime to history and thriller - making reading fun, while you learn a wide range of new vocabulary* Controlled language at your level to help you progress confidently* Realistic spoken dialogues, to help you learn conversational expressions and improve your speaking ability* Accessible grammar so you learn new structures naturally, in a stress-free way* Beautiful illustrations accompanying each story, to set the scene and support your understanding* Pleasure! Research shows that if you're enjoying reading in a foreign language, you won't experience the usual feelings of frustration - 'It's too hard!' 'I don't understand!'With intriguing plots that will spark your imagination and keep you reading, Short Stories in English for Intermediate Learners will take your grasp of English to the next level with key features to support and consolidate your progress, including:* A glossary for bolded words in each text* A bilingual word list* Full plot summary* Comprehension questions after each chapter.As a result, you will be able to focus on enjoying reading, delighting in your improved range of vocabulary and grasp of the language, without ever feeling overwhelmed or frustrated. From science fiction to fantasy, to crime and thrillers, Short Stories in English for Intermediate Learners uses reading as the perfect tool to not only delight in learning English, but to accelerate your journey towards fluency.

Objev podobné jako Short Stories in English for Intermedia - Richards Olly

Learn chess from International Master and YouTube's top chess teacher Levy Rozman (aka GothamChess) in this refreshing and fun guide for beginner and intermediate playersHow to Win at Chess teaches you everything you need to know about the game, including all the important moves and strategies to start off strong and keep you thinking several steps ahead. Full of Levy Rozman's signature charm and humour that have made him beloved by millions of fans, the first half of this unique guide introduces rising players (0-800 Elo rating) to the four key areas to consider when playing chess-openings, endings, tactics, and strategy-and the second half builds upon these core skills for more experienced players (800-1300 Elo rating). Brimming with practical and easy-to-follow tips for improving your game, How to Win at Chess includes over 500 instructional gameplay illustrations to help you better visualize the board, as well as chapter-specific QR codes for exclusive bonus content on Chessly, Rozman's teaching platform.Whether you want to become a recreational chess player or are training to be a Grandmaster, How to Win at Chess is the perfect interactive introduction to the world of chess.

Objev podobné jako How to Win At Chess - Levy Rozman