Kde se rozmanitost setkává s hodnotou - Katalo.cz

We are living through a crisis of distraction. Plans get sidetracked, friends are ignored, work never seems to get done.Why does it feel like we're distracting our lives away?In Indistractable, behavioural designer Nir Eyal reveals the hidden psychology driving you to distraction. Empowering and optimistic, this is the book that will help you design your time, realise your ambitions, and live the life you really want.

Podívejte se také How to Murder Your Life (1785036068)

Kniha - 400 stran, anglicky, brožovaná bez přebalu matná

Podívejte se také Who Moved My Cheese?: An Amazing Way to Deal With Change in Your Work and in Your Life (0091816971)

THE INTERNATIONAL BESTSELLER WITH OVER 500,000 COPIES SOLD WORLDWIDE.IN ‘HOOKED’, NIR EYAL REVEALS HOW SUCCESSFUL COMPANIES CREATE PRODUCTS PEOPLE CAN''T PUT DOWN.‘Hooked changed my life. It''s essential reading for anyone who wants to better understand their actions and habits.'' – Steven Bartlett, investor, BBC Dragon and host of The Diary of a CEO podcast*****Why do some products capture our attention while others flop? What makes us engage with certain things out of sheer habit? Is there an underlying pattern to how technologies hook us?Nir Eyal answers these questions (and many more) with the Hook Model – a four-step process that, when embedded into products, subtly encourages customer behaviour. Through consecutive "hook cycles," these products bring people back again and again.Eyal provides readers with practical insights to create user habits that stick; actionable steps for building products people love; and riveting examples, from the iPhone to Twitter, Instagram and Google.WHAT READERS ARE SAYING:‘A great book for the modern marketing or business professional but [also] a great read for anyone interested in the psychology of habit and how it shapes our lives, our personalities and products.’‘Whether you are an entrepreneur just getting started, a psychologist seeking depth or an avid reader wanting to know more about the world around us, you’ll love this book!’‘Ironically, I was hooked on to this book! A must read for people looking to know the psychology behind tech giants like Facebook and Pinterest.''

Podívejte se také Make Your Bed: Small Things That Can Change Your Life...and Maybe the World (0718188861)

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Open your mind, heal your relationships, and connect across divides with this groundbreaking guide to deep curiosity from internationally-recognized curiosity expert, Scott Shigeoka.At a time when tensions over race, religion, gender identity and more have fractured our lives and relationships, curiosity is the key to fostering connection, growth, and healing.Seek will help you build the courage to be transformed by the people, places and experiences you encounter – unlocking deep curiosity, and strengthening this fundamental human skill.Using Shigeoka's transformative four-step framework, you will enhance your capacity to:Detach: Let go of your ABCs (Assumptions, Biases, Certainty)Intend: Prepare your mindset and environmentValue: See the dignity of every person – including yourself!Embrace: Welcome the hard times in life as a catalyst for connection and transformationA must-read for our times, this book will help you to shift your perspective, understand differences and lead a more curious life.

Objev podobné jako Seek: How Curiosity Can Transform Your Life and Change the World - Scott Shigeoka

Kniha - 288 stran, anglicky, brožovaná bez přebalu matná

Objev podobné jako The Courage To Be Disliked: How to free yourself, change your life and achieve real happiness (9781760630737)

Kniha - autor Clayton M. Christensen, anglicky, Brožovaná bez přebalu matná - autor Clayton M. Christensen, anglicky, brožovaná bez přebalu matná

Objev podobné jako How Will You Measure Your Life? (0062206192)

From the Sunday Times and international bestselling author of Surrounded by IdiotsDo you often feel exhausted by conversations?Are there people in your life with belittle you through words or actions?Or, do you have colleagues who take up your time and don't actually do much?You could be surrounded by vampires! International bestselling author and behavioural expert Thomas Erikson will help you recognise and deal with the four most common vampires.Be it time, energy, attention or habit vampires, these ubiquitous social villains can leave you feeling drained and depleted. Whether they're lurking in your office, hiding amongst friends and family, or invading your thoughts, vampires can be found all around you.Fortunately, no human or habit Vampire can survive when the sun shines on them. With the help of the behavioural model made famous in Surrounded by Idiots, Thomas Erikson will help you spot the vampires around you and find your light to vanish their influence for good.

Objev podobné jako Surrounded by Vampires: Or, How to Slay the Time, Energy and Soul Suckers in Your Life - Thomas Erikson

Artificial Intelligence will create gigantic benefits for humankind but will become more powerful than many governments, with purposes and plans of its own, and the ability to alter the very basis of life on earth. Many believe that AI poses a threat to human dominance.In this punchy, follow-up to his bestselling The Future of (Almost) Everything, leading futurist Patrick Dixon has written an in-depth but accessible exploration of AI, looking at the future of the subject and assessing both threats and benefits - from health and education to cybersecurity, business and the world of work.How AI Will Change Your Life looks at likely outcomes for both individuals and businesses in all areas of life and provides advice for the reader and a charter for governments to exploit the benefits and avoid the risks.

Objev podobné jako How AI Will Change Your Life - Patrick Dixon

Kniha - autor Anthony Robbins, 544 stran, anglicky, brožovaná bez přebalu matná Repackaged self-help title.

Objev podobné jako Awaken the Giant Within: How to Take Immediate Control of Your Mental, Emotional, Physical and Finan (0743409388)

The Courage To Be Disliked The Japanese phenomenon that teaches us the simple yet profound lessons required to liberate our real selves and find lasting happiness.The Courage to be Disliked shows you how to unlock the power within yourself to become your best and truest self, change your future and find lasting happiness. Using the theories of Alfred Adler, one of the three giants of 19th century psychology alongside Freud and Jung, the authors explain how we are all free to determine our own future free of the shackles of past experiences, doubts and the expectations of others. It's a philosophy that's profoundly liberating, allowing us to develop the courage to change, and to ignore the limitations that we and those around us can place on ourselves.The result is a book that is both highly accessible and profound in its importance. Millions have already read and benefited from its wisdom. Now that The Courage to be Disliked has been published for the first time in English, so can you.

Objev podobné jako The Courage To Be Disliked: How to free yourself, change your life and achieve real happiness - Fumitake Koga, Ichiro Kishimi

As a clinical psychologist, Dr Nicole LePera found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients - and for herself - she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others - and The Holistic Psychologist was born. Now Dr LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for self-healing and an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from both scientific research and healing modalities, Dr LePera helps us recognise how adverse experiences and trauma in childhood live with us, keeping us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviours can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr LePera offers readers the support and tools that will allow them to break free from destructive behaviours to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.

Objev podobné jako How To Do The Work : Recognise Your Patterns, Heal from Your Past, and Create Your Self - Nicole LePera

Are you a bear, lion or wolf?Learn your sleep profile and get your best night's rest with Australia's leading sleep expert Olivia Arezzolo.Lion: you are an early riser, furiously working in the morning, tailing off after midday and going to bed just as the wolves are coming out to play.Wolf: you get up late and are more energetic at night.Bear: you rise with the sun and wind down in the evening, and tend to dip immediately after lunch!Do you struggle to fall asleep, stay asleep or find yourself exhausted during the day? Olivia's straightforward, science-based tips will enable you to get the sleep you really need - not only will you sleep better, you'll be more productive, less stressed and able to function at your absolute best.Whether you're an early-rising lion, ready to tackle the day before the rest of the herd is up; a hardworking bear who always slumps around 3pm; or a night-loving wolf, who seems to have more energy as the day goes on, Olivia has the exact tips and tricks you need to sleep properly - so that you can live your best life.

Objev podobné jako Bear, Lion or Wolf : How Understanding Your Sleep Type Could Change Your Life - Olivia Arezzolo

'Cathy is the person who first told me to write about my mental health when I was nervous to do so. She is a great writer herself and this is brilliant.' - Matt Haig, bestselling author of Reasons to Stay Alive and The Midnight Library'A gentle, wise and witty book that will take you by the hand and guide your words onto the page - I truly wish I'd read it before I began to write.' - Raynor Winn, Sunday Times bestselling author of The Salt Path and The Wild SilenceWhy do we want to write and what stops us? How do we fight the worry that no-one will care what we have to say? What can we do to overcome the obstacles in our way? Sunday Times bestselling author Cathy Rentzenbrink shows you how to tackle all this and more in Write It All Down, a guide to putting your life on the page. Complete with a compendium of advice from amazing writers such as Dolly Alderton, Adam Kay and Candice Carty-Williams, this book is here to help you discover the pleasure and solace to be found in writing; the profound satisfaction of wrestling a story onto a page and seeing the events of your life transformed through the experience of writing a memoir.Perfect for seasoned writers as well as writing amateurs and everyone in between, this helpful handbook will steer you through the philosophical and practical challenges of writing, whether you're struggling with writers block or worrying what people will say. Intertwined with reflections and exercises, Write It All Down is at once an intimate conversation and an invitation to share your story.

Objev podobné jako Write It All Down: How to Put Your Life on the Page - Cathy Rentzenbrink

From the Sunday Times bestselling author of Surrounded by Idiots Are you overshadowed by the narcissists in your life? Are you worn out by their constant demands for attention, their absolute belief they are right (even when clearly they are not), their determination to do what they want (regardless of impact), and their baffling need to control everyone and everything around them? In this thought-provoking, sanity-saving book, Thomas Erikson helps you understand what makes narcissists tick and, crucially, how to handle them without wearing yourself out in the process. With the help of the behavioural model made famous in Surrounded by Idiots, Erikson provides all the tools you need to manage not just the narcissists around you but everyday narcissism as well - itself becoming more widespread in this age of social media. Engaging and practical, Surrounded by Narcissists will help you free yourself from narcissistic agendas so you can pursue a happier, more fulfilling and successful life.

Objev podobné jako Surrounded by Narcissists : Or, How to Stop Other People's Egos Ruining Your Life - Thomas Erikson

Should I change careers? Is it time to end my relationship? Can I move halfway across the world?We have to make choices everyday, big and small, but it's the life-changing ones that often cause us to freeze or react too quickly, without thinking. What can we do differently?Laurence Alison and Neil Shortland have spent over 20 years helping soldiers, police officers, doctors and other professionals in high-stakes environments make tough decisions when lives are on the line. In Decision Time, they show us how those same decision-making techniques apply to everyday life, whether that's deciding to take a new job or change career later in life, end a relationship, move across the world or declaring your undying love for your best friend.With tips, studies, interviews and observations from their training with police officers together with role-play scenarios for you to try, this book will help you identify and fight off the common enemies of good decision-making - inertia, procrastination and indecision - and empower you to make the choices that matter the most.Highly accessible and interactive, Decision Time will guide you through each step of the decision-making process so next time you a find yourself at the crossroads, you'll be able to make your way with confidence.

Objev podobné jako Decision Time: How to Make the Choices Your Life Depends On - Laurence Alison, Neil Shortland

Kniha - autor Gretchen Rubinová, 282 stran, anglicky, brožovaná bez přebalu matná

Objev podobné jako The Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better (1524762423)

How do you lead a fulfilling life? That profound question animates this book of inspiration and insight from world-class business strategist and bestselling author of The Innovator’s Dilemma, Clayton Christensen.After beating a heart attack, advanced-stage cancer and a stroke in three successive years, the world-renowned innovation expert and author of one of the best selling and most influential business books of all time – The Innovator’s Dilemma – Clayton M. Christensen delivered a short but powerful speech to the Harvard Business School graduating class. He presented a set of personal guidelines that have helped him find meaning and happiness in his life – a challenge even the brightest and most motivated of students find daunting.Akin to The Last Lecture in its revelatory perspective following life-altering events, that speech subsequently became a hugely popular article in the Harvard Business Review and is now a groundbreaking book, putting forth a series of questions and models for success that have long been applied in the world of business, but also can be used to find cogent answers to pressing life questions: How can I be sure that I’ll find satisfaction in my career? How can I be sure that my relationships with my spouse, my family and my close friends become enduring sources of happiness? How can I avoid compromising my integrity (and stay out of jail)?How Will You Measure Your Life? is a highly original, surprising book from a singular business figure. It’s a book sure to inspire and educate readers – companies and individuals, students of business, mid-career professionals, and even parents – the world over.

Objev podobné jako How Will You Measure Your Life? - Clayton Christensen, James Allworth, Karen Dillon

Kniha - autor Ted Chiang, 304 stran, anglicky, brožovaná bez přebalu matná

Objev podobné jako Stories of Your Life and Others (1101972122)

Kniha - autor Ted Chiang, 338 stran, anglicky, brožovaná bez přebalu matná

Objev podobné jako Stories of Your Life and Others (1529039436)

Kniha - 304 stran, anglicky, brožovaná bez přebalu matná From the bestselling duo behind The Definitive Book Of Body Language, here they share all their own tips and wisdom that they ve learnt on their journey to success.

Objev podobné jako The Answer: How to Take Charge of Your Life & Become the Person You Want to be (1409168298)

With Stories of Your Life and Others, his masterful debut collection, multiple-award-winning author Ted Chiang deftly blends human emotion and scientific rationalism in eight remarkably varied stories. From a soaring Babylonian tower that connects a flat Earth to the firmament above, to a world where angelic visitations are a wondrous and terrifying part of everyday life; from a neural modification that eliminates the appeal of physical beauty, to an alien language that challenges our very perception of time and reality, Chiang’s unique imagination invites us to question our understanding of the universe and our place in it. The title novella 'Story of Your Life' was the basis for the Academy Award-winning film Arrival, starring Amy Adams and Jeremy Renner.

Objev podobné jako Stories of Your Life and Others - Ted Chiang

Kniha - 210 stran, anglicky, pevná bez přebalu lesklá

Objev podobné jako Unfu*k Yourself: Get out of your head and into your life (0062803832)

Refocus your thoughts with 7 Step Mindset Makeover, your life guide to achieving your goals from happiness expert Domonique Bertolucci. For most people, achieving our goals, creating new habits and making other positive changes in our lives can be very difficult to do. We either can't get started or end up in an endless cycle of making progress and then undermining or sabotaging that progress. But it's not because we're lazy or lack commitment. Often, it’s because we start our quest for change in the wrong place... focusing on our actions. What we really need to do when we want to change or improve our lives is to focus on our MINDSET. When we get our mindsets right, everything else will fall into place. With seven easy steps Domonique takes you through: how to detox your dreams, discover your 'no', choose your mood, ignore the voices, confront the enemy, say goodbye to your 'but', and see clearly into your future. Domonique Bertolucci’s Mindset Matters series will show you how to unlock the power of your mindset to live your best life.

Objev podobné jako 7 Step Mindset Makeover. Refocus Your Thoughts and Take Charge of Your Life

Vincent Barnes has suffered four years as a vampire, and they've been the most miserable years of his pathetic life. Too poor for black market blood, he feeds from sleeping humans to survive. He tries to never intrude on the same prey twice, but after a single delicious taste of a long-lost childhood neighbor, he can't help returning for seconds.Wesley Garcia has been waking up with fang marks. Lucky for him, he needs a vampire-to use as bait. He's certain Vitalis-Barron Pharmaceutical killed his mother, but to gain access to their covert research labs, he has to bring them a bloodsucker for their experiments.Step one, a dramatic offer: Stay, and you can bite me.Vincent leaps at the chance to gobble Wesley up.Wes's plan is perfect. He'll befriend the vampire, then trick him into coming to the lab. No fighting, no fuss. But Vincent is more than Wesley has bargained for: sweet and shy, with intoxicating fangs that awaken new desires in Wes. As the two bond, Vincent believes he might have finally found someone worth putting his trust in... and Wes fears neither of them will survive the betrayal he has planned.How to Bite Your Neighbor and Win and Wager is a slow-burn paranormal mm romance full of laughter, angst, and thirsty pining. It is perfect for fans of fangs and scientific interpretations of vampirism, with a medium spice level that heats up further in the free bonus short story. Content includes bite kink, bleeding (non-kinky), medical experimentation (not experienced by the point of view characters), and the use of "bodice-ripping" as a verb.

Objev podobné jako How to Bite Your Neighbor and Win a Wager - D. N. Bryn

essence Choose Your Glow, 18 g, Paletky pro ženy, Vžijte se do role profesionálního vizážisty a vytvořte líčení obličeje jako na míru svým rysům, barvenému tónu a podtónu. Luxusní paletka essence Choose Your Glow obsahuje ne jedno, ale hned několik různě zbarvených líčidel, které můžete použít na více způsobů a libovolně je kombinovat. Tato praktická paletka umožňuje dodat tváři svěží vzhled, zvýraznit vaše přednosti a hravě vytvořit dokonalé líčení na jakoukoli příležitost a jako z rukou profesionála. Tak už na nic nečekejte, podtrhněte krásu svého obličeje a staňte se zářící hvězdou jakékoli události, v kteroukoli denní dobu. Vlastnosti: pudrová textura celodenní výdrž krásně pigmentované barvy Jak používat: S pomocí štětce, aplikátoru nebo konečky prstů naneste tvářenku na lícní kosti. Rozetřete do ztracena.

Objev podobné jako essence Choose Your Glow paletka rozjasňovačů 18 g

Brimming with 100 different vibrant animal illustrations, transformative practices, and captivating stories from around the world, Animal Power is an enlightening guide to the power of the animal realm and how they bring peace, healing and empowerment to your life. In this luxe compendium, get ready to discover rituals, meditations, and visualizations to connect with 100 remarkable animals and their specific messages to share with you. Learn how to connect with the animal power of the bear for comfort and protection, the leopard for confidence, the seal for healthy relationships, and the peacock for creative inspiration, and many others. The practices are paired with illuminating stories from spiritual teachers around the world, plus sidebars with fascinating details on ancient traditions, global mythology, and scientific trivia. Delivered in an enchanting package overflowing with insight and magic, Animal Power is a celebration of the natural world and an inspiring companion for modern mystics, nature and animal lovers, and the spiritually curious. BEAUTIFUL TO GIFT AND DISPLAY: Luxe and eye-catching, this statement package features 100 full-page illustrations and shimmery accents on the case, making it a gorgeous decor object and a beautiful gift for modern mystics, meditators, animal and nature lovers, and the spiritually curious. POWERFUL + FUN DISCOVERIES: Animal Power offers endless opportunities to unlock hidden power and wisdom from within and offers solutions that awaken greater happiness, love and fulfillment. Readers can refer to the animal who has shown up in their life to see what it’s trying to teach, pick an animal that resonates with them at any point during each day, or close their eyes and flip to a random page for empowering inspiration in the morning. It’s a perfect blend of interaction, discovery, reverence and joy. ACCESSIBLE TECHNIQUES FOR EVERYDAY LIFE: This book presents spiritual guidance, meditation techniques, and transformative shamanic practices in accessible, easy-to-follow entries. Discover each animal’s powerful healing traits and abilities along with their insightful messages that energizes your life and awakens your soul. People interested in self-care, mindfulness, and personal transformation will enjoy the short practices that can easily be incorporated into everyday life. AUTHORITATIVE AUTHOR: Alyson Charles is a revered shaman and spiritual teacher devoted to living by the calls of inner wisdom, mysticism, energy medicine, and shamanic practices she has mastered through her studies with spiritual teachers, both of and beyond this world. She leads global courses, events, and talks to reconnect people to their fullest power and confidence. In this book, she shares her deep knowledge and respect for mystical traditions, providing essential context and global information on humans' relationship with sacred animals, along with illuminating testimonials from shamanic teachers and leaders around the world. Perfect for: Modern mystics, Tarot, crystal, and personal development enthusiasts, Meditators, Yogis, Animal lovers, Nature and mindfulness enthusiasts, Explorers of motivation, inspiration, energy, self-love, soul and wisdom, those on the quest for inner happiness and peace.

Objev podobné jako Animal Power: 100 Animals to Energize Your Life and Awaken Your Soul - Alyson Charles

eBook: Delivering the untold truth about why it’s so important to express yourself, ‘Find Your Creative Mojo’ provides the perfect manifesto on finding your voice, your passions and unleashing your creative soul. Whether you’re taking your first step or looking to awaken your arty side, you’ll be reaching for this book whenever you find your creative voice in need of a boost.A rattling read, Josh Langley mixes humour, inspirational quotes, beautiful illustrations and quirky anecdotes to craft one cocktail of creative love letter to art. Ideal for any budding creative soul.

Objev podobné jako Find Your Creative Mojo: How to Overcome Fear, Procrastination and Self-Doubt to Express your True Self - Josh Langley - e-kniha

Motivational comedian and award-winning blogger Jess Jones – aka Instagram's The Fat Funny One – will help you silence the voices in your head that tell you that you are not good enough and teach you to 'own' exactly who you are, as you are. Own It is for the generation of women that have been told time and again that you need to drastically change to ever have a hope of happiness. For the women who feel that confidence, success and joy are for 'other people'. Motivational comedian and award-winning blogger Jess Jones – aka Instagram's The Fat Funny One – will help you silence the voices in your head that tell you that you are not good enough and teach you to 'own' exactly who you are, as you are. Jess believes that authentic confidence and self-love aren't far-fetched but actually completely obtainable for everyone. Through Jess's relatable and heart-warming story, tailored advice and practical exercises, you can learn to wholeheartedly love yourself. By working through this book, you can become the person that you are capable of being and absolutely deserve to be. You can Own It.

Objev podobné jako Own It: How to Build Confidence, Completely Love Yourself and Embrace Your Body

Kniha - autor Matthew Hussey, anglicky, Pevná bez přebalu lesklá - autor Matthew Hussey, anglicky, pevná bez přebalu lesklá Leading relationship expert, television personality and corporate coach Matthew Hussey shares the secrets of the male mind and the fundamentals of human behavior, arming women with a veritable field guide to the North American Male.

Objev podobné jako Get the Guy: How to Find, Attract, and Keep Your Ideal Mate (0062241745)

Kniha - 96 stran, anglicky, Brožovaná bez přebalu matná - 96 stran, anglicky, brožovaná bez přebalu matná

Objev podobné jako How to Draw Inky Wonderlands: Create and Color Your Own Magical Adventure (0143133942)

A legendary performance coach shares his simple, proven, and fun methods for cultivating motivation and keeping it.To be productive and optimistic about our personal and professional lives, we want to feel that we can understand and influence what is happening around us today, and that we have a reliable insight into what will happen tomorrow. We also require a rich, supportive, and secure social life. As more of us work remotely and the frequency of our in-person contact decreases, this desire for connection and trust has only become more important; the social drive is so strong that our body temperature drops when we feel excluded.To satisfy our psychological needs in today's professional world, we must pursue them consciously and purposefully-but unfortunately, most of us don't know how to do so effectively. Instead, we waste our time on ineffective coping strategies that often make us feel even worse. The true solution to becoming happier, healthier, and more productive is to become intrinsically motivated: To stop wasting time on activities that don't really contribute to our careers or our company's success, eschew the dog-eat-dog culture of modern business, and find ways to take pleasure in what we do-and to do it well.Motivation by Stefan Falk is a comprehensive guide to achieving this goal. Filled with methods and techniques he developed at McKinsey & Company and through 25 years as a senior executive and performance coach working with elite athletes, top executives, special operators in the armed forces, and leaders from all walks of life, this book will revolutionize your approach to success at work and beyond.Published as Intrinsic Motivation in the United States.

Objev podobné jako Motivation: How to Love Your Work and Succeed as Never Before - Stefan Falk

Kniha - 192 stran, anglicky, brožovaná bez přebalu matná

Objev podobné jako Me and White Supremacy: How to Recognise Your Privilege, Combat Racism and Change the World (1529405114)

A common-sense guide to living rich . . . instead of dying rich Imagine if by the time you died, you did everything you were told to. You worked hard, saved your money, and looked forward to financial freedom when you retired. The only thing you wasted along the way was . . . your life. Die with Zero presents a startling new and provocative philosophy as well as practical guide on how to get the most out of your money—and out of your life. It’s intended for those who place lifelong memorable experiences far ahead of simply making and accumulating money for one’s so-called “golden years.” In short, Bill Perkins wants to rescue you from over-saving and under-living. Regardless of your age, Die with Zero will teach you Perkins’s plan for optimizing your life, stage by stage, so you’re fully engaged and enjoying what you’ve worked and saved for. You’ll discover how to maximize your lifetime memorable moments with “time-bucketing,” how to convert your earnings into priceless memories by following your “net worth curve,” and how to navigate decisions about whether to invest in, or delay, a meaningful adventure with your “fulfillment curve” and “personal interest rate.” Using his own life experiences as well as the inspiring stories and cautionary tales of others—and drawing on eye-opening insights about time, money, and happiness from psychological science and behavioral finance—Perkins makes a timely, convincing, and contrarian case for living large.

Objev podobné jako Die With Zero : Getting All You Can from Your Money and Your Life - Perkins Bill

There are many ways civilisation could end, even with wise, benevolent leaders like Kim Jong-un, Donald Trump and Vladimir Putin watching over us. Now, in this fun interactive story of global doom, YOU decide how humanity perishes.Will we be turned to grey goo by Elon Musk's nanobots?Driven collectively insane by Russia's most potent memes?Or smashed to atoms by someone sitting on the wrong button in North Korea?In this book, YOU will meet the leaders with the future of civilisation in their hands. And YOUR wits and judgement will decide how we all inevitably die. Or then again, maybe, just maybe, with a little positive thinking, YOU will find a way to keep us all safe long enough to expire of old age and global warming instead. Just don't get too hopeful. On every page of Choose Your Own Apocalypse with Kim Jong-un & Friends, the end of your choice is most definitely nigh.

Objev podobné jako Choose Your Own Apocalypse With Kim Jong-un & Friends

How do I manifest my soulmate?I want to manifest money - where do I start?How do I manifest my dream job?My manifestation hasn't arrived yet - what am I doing wrong? All these questions and more are answered in this essential guide from leading manifestation coach, teacher and author, Victoria Jackson. Designed with the signature 'agony aunt' concept in mind, How To Manifest Anything is a dip-in-and-out collection of the most popular and recurring questions people ask as they try to implement manifestation into their daily lives. With this comprehensive guide covering love, life, career, money, home, friendship and family, you will have everything you need to overcome any blocks, shift your focus, align your actions and finally turn those dreams into reality.Offering advice, guidance and reassurance, with Victoria's blend of soul, strategy, spirituality and science, this book will help you navigate the magic of manifesting and live your best life.

Objev podobné jako How to Manifest Anything: Your questions answered on love, money and more - Jackson Victoria

Anatomy of a Breakthrough is a groundbreaking guide to optimising your life, overcoming obstacles, and reaching your full potential.All of us go through episodes of simply being stuck, whether we're trapped in a thankless job, wrestling writer's block, muddling through a midlife crisis, or trying to remedy a fraying friendship. The resulting emotion is a mix of anxiety, uncertainty, fear, anger, and numbness, and it's often chronic, dangerous to our mental health, and with severe consequences to our success and development. What if someone told you that there is a proven plan to break through and to get unstuck?Anatomy of a Breakthrough is the remedy to identifying and overcoming the friction points holding us back. Professor of Marketing and bestselling author Adam Alter offers a brilliant new framework for not only getting unstuck but also going on to flourish. Critically, he introduces us to the Friction Audit - a test to work out where our sticking points lie between our HEAD, HEART or HABITS - and then takes us on a roadmap to break through.Alter illustrates his formula by sharing the stories of great 'unstickers' among us: the sub-elite swimmer who unstuck himself twice to win two Olympic gold medals; the actor who faced countless rejections before gaining worldwide fame; the renowned painter who became paralyzed and had to relearn to paint with a brush strapped to his wrist; as well as Alter's own story of breaking away from a college degree that made him deeply unhappy.Artfully weaving together scientific studies, anecdotes, and interviews, Anatomy of a Breakthrough will inspire you to boldly break away from the things holding you back, and to realise your goals.

Objev podobné jako Anatomy of a Breakthrough: How to get unstuck and unlock your potential - Adam Alter

Nicolas Hamilton has been exceeding expectations since day one. Born with a form of cerebral palsy, Nicolas was told that he would never walk and would need a wheelchair for the rest of his life. Today he not only walks everywhere but he is the first disabled athlete to ever compete at the top level of British motorsport, The British Touring Car Championship, where he lines up on the grid alongside some of the world's best drivers.Now That I Have Your Attention follows Nicolas's remarkable journey and shares the valuable, tough, and often surprising lessons learned throughout his life. Nicolas's journey has at times been hostile and has forced him to navigate periods of anger and resentment, but by building his mental strength and pushing himself beyond the physical limits of what anyone had ever expected of him, Nicolas has changed his life - and believes you can too. With each of these 7 Lessons, Nicolas's message is simple and universal: with self-discipline and self-compassion you can defy the limitations imposed upon you.

Objev podobné jako Now That I have Your Attention - Nicolas Hamilton

A ground-breaking new framework for embracing middle age and beyond Middle-age is cross-roadsy - having arrived, you're looking back in wonder about how you got here, and also looking ahead, thinking: where to next? The realisation that neither time nor choices are limitless is both daunting and exciting - this is the moment to take stock and figure out how to make the best of every precious moment of your second act. Your One Wild and Precious Life is an eye-opening account of this vital and surprisingly liberating life-stage. Crucially, it sets out how you can transform your thinking to reclaim control over your life, connect with who you truly are and face the future with joy and a sense of purpose.This is both radical and reassuring - a book to fundamentally alter your relationship with time and to help you to understand that every age can be your best age.

Objev podobné jako Your One Wild and Precious Life - Maureen Gaffney

Me and White Supremacy shows readers how to dismantle the privilege within themselves so that they can stop (often unconsciously) inflicting damage on people of colour, and in turn, help other white people do better, too.When Layla Saad began an Instagram challenge called #MeAndWhiteSupremacy, she never predicted it would spread as widely as it did. She encouraged people to own up and share their racist behaviours, big and small. She was looking for truth, and she got it. Thousands of people participated, and over 90,000 people downloaded the book.The updated and expanded Me and White Supremacy takes the work deeper by adding more historical and cultural contexts, sharing moving stories and anecdotes, and including expanded definitions, examples, and further resources.Awareness leads to action, and action leads to change. The numbers show that readers are ready to do this work - let's give it to them.

Objev podobné jako Me and White Supremacy: How to Recognise Your Privilege, Combat Racism and Change the World - Layla F. Saad

Do you love your partner but want to rekindle that 'in love' feeling?Do you go on plenty of dates but can't seem to click with the right person?Do you keep having the same conflicts with your partner?Vex King, the Sunday Times bestselling author of Good Vibes, Good Life and Healing is the New High is back with Closer to Love, a practical, emotional and spiritual guide to deeper and more fulfilling love.Modern relationships are more complex than ever, but our inherent need to give and receive love is as true today as it ever was. So, how can we find true connections, unconditional love and pure, lasting relationships?In three clear steps, Vex will help you to:- Understand the role you play within your connections- Build meaningful and mindful relationships- Learn how to love authentically and unconditionallyWritten with wisdom and truth, this game-changing book about love will change your life.

Objev podobné jako Closer to Love: How to Attract the Right Relationships and Deepen Your Connections - Vex King

Through the advice in this book, you will learn that your mental health issues may not be the barriers you view them as but may hold value in the workplace. Mark shows you that it is possible to be ambitious and successful at work because of, not in spite of, the mental health challenges you may face. For some, there is a high price to pay for ambition and success. The toll it can take on our mental health can be significant, particularly if we are born with the 'Worry' gene. In Beat Stress at Work, management trainer Mark Simmonds helps you understand the effects stress and anxiety can have on your mental health and provides tools and advice to find your way through work-induced struggles. Through sharing his own brutally honest journey and using his corporate experience, Mark sheds light on the difficulty of discussing mental health with colleagues and employers and identifies the best ways for navigating your way through a mental health crisis. The book: • Encourages you to maintain positive mental health by better understanding yourself and finding a career that suits your most authentic self. • Shows you how to return safely to the workplace after a period of mental ill health and communicate effectively with your peers and managers. • Demonstrates how your resilience 'muscle' can help you fulfil your ambitions in the professional arena, while being mindful of your mental health. • Pinpoints some of the key lessons from COVID-19 about stress management and the working environment. Through the advice in this book, you will learn that your mental health issues may not be the barriers you view them as but may hold value in the workplace. Mark shows you that it is possible to be ambitious and successful at work because of, not in spite of, the mental health challenges you may face. 'This powerful book will help you tackle stress and learn more about yourself in the process' Sir Clive Woodward OBE

Objev podobné jako Beat Stress at Work: How to Balance Your Ambition with Your Anxiety - Lucy Streul

*Originally published as Just Imagine and newly reissued as a Puffin paperback, this is the perfect imaginative book for fans of You Choose and You Choose in Space* What would it be like to be as little as a mouse; or as big as a house? Imagine exploring the depths of the ocean, travelling into the past or the future - YOU CHOOSE YOUR DREAMS and your own wild and wonderful adventure! This highly inventive and interactive book allows children to tell their own stories, combining new elements each time. You Choose Your Dreams is an incredible spur to the imagination and creativity, building confidence in storytelling. Nick Sharratt's intricately detailed, funny illustrations ensure that read after read, you get a brand new story.

Objev podobné jako You Choose Your Dreams : Originally published as Just Imagine - Pippa Goodhart

What if you aren't depressed?What if you don't have chronic fatigue?What if you are just... angry? In a world where patience is a virtue and being a good girl is for life, women are never allowed to truly express their anger - and it is making us ill. After a lifetime of being told to repress it, to hide it away and fear it, anger has begun to manifest in female bodies in myriad ways we can't control. And the results are alarming. In this powerful and eye-opening book, psychotherapist Jennifer Cox takes us on a journey from cradle to grave revealing how, at every stage of our lives, women are conditioned not to speak out or 'make a fuss'. Jennifer draws on her wealth of therapeutic experience to show us how to tune in to our feelings of frustration and offers us the tools to express what we have subdued for so long. Women are Angry will show you where your rage is hiding - and how to let it out.

Objev podobné jako Women Are Angry: Why Your Rage is Hiding and How to Let it Out - Cox Jennifer

Do you wish you could get your dog to behave better?Southend Dog Training founder Adam Spivey can help. In this indispensable book he teaches you all you need to know to build a better connection with your dog and solve any behavioural issues with simple, proven training techniques. He won''t just tell you what to do to get your dog to listen to your commands, but will also help you to understand how your dog thinks and why they might be struggling with certain things.Here are just a few of the things How to Train Your Dog will help you with: - Lead training, recall and reactivity when you''re out and about - Jumping up, excessive barking and reacting to the TV or doorbell- Do''s and don''ts for households with children and/or multiple dogs- Chewing, biting and destructive behaviourNo matter how big or small your dog''s issues, whether it''s old or young, a rescue or puppy, or if you live in a multi-dog household, Adam''s inimitable straight-talking approach will get you to a better place with your best friend.

Objev podobné jako How to Train Your Dog - Adam Spivey

ACE your exams and banish study stress with this handy guidebook from inspirational headteacher and star of Channel 4''s Educating Yorkshire, Mr Matthew Burton.Getting ready for exams can be A LOT - but with the right preparation and these incredible tips, tricks and techniques, you can expel exam anxiety and set yourself up for success.This inspirational handbook includes 25 super sections on how to master your topic, set great habits, memorise information FAST, optimise your performance, keep calm and stress-free and, when exams are all over, know exactly what to do next.From getting to grips with your subject and hitting important milestones, to dealing with anxiety and preparing for the big day, this vital handbook will help you shake off study stress and set yourself up for success. How to Ace Your Exams is the only book you need to buy to help you pass with flying colours.

Objev podobné jako How to Ace Your Exams - Matthew Burton

THE #1 SUNDAY TIMES BESTSELLER‘I loved this book’ RICHARD OSMAN‘Funny, sharp, dark and twisted’ JOJO MOYES‘Chilling, but also laugh-out-loud funny. Another corker’ SUNDAY TELEGRAPHThey say you can’t choose your family. But you can kill them.Meet Grace Bernard.Daughter, sister, serial killer…Grace has lost everything.And she will stop at nothing to get revenge.–––––––––––––––––––––––––––––-‘Funny and furious and strangely uplifting. Grace is a bitter and beguiling anti-hero with a keen eye for social analysis – even in her most grisly deeds, you never stop rooting for her’ PANDORA SYKES‘Deliciously addictive…brilliantly executed’ i PAPER‘Addictive… Grace Bernard is one of the most intriguing and bewitching protagonists I''ve read in years’ EMMA GANNON‘A funny, compulsive read about family dysfunction and the media’s obsession with murder’ SUNDAY TIMES STYLE‘You’ll be gripped… Grace’s emotional detachment throughout will give you chills’ Rated 5 stars by COSMOPOLITAN⭐⭐⭐⭐⭐‘Hilarious and dark’ ELLE‘Ironic twists and caustic commentary on everything from liberal guilt to the consumerist con that is “selfcare” sharpen this debut novel’ OBSERVER‘Brilliantly tongue-in-cheek stuff from the Vogue columnist’ IRISH INDEPENDENT‘Witty, waspish satire of a murderer with no regrets’ GRAZIA‘Original, funny, unique and such a refreshing read’ PRIMA‘A deliciously dark debut novel’ RED‘One very entertaining read’ WOMAN’S WAYHow To Kill Your Family was number 1 in the Sunday Times paperback chart on 26/04/2022

Objev podobné jako How to Kill Your Family - Bella Mackie

A toolkit of accessible, science-backed strategies, How to Calm Your Mind reveals the path to a less anxious life, and even greater productivity, through calm.Chris Bailey, researcher and productivity expert, realized he had burnt out. He was pushing himself too hard, and realized that productivity advice is useless without the mental space to use it.Productivity advice works – and we need it now more than ever – but it’s just as important that we also develop our capacity for calm. By finding calm and overcoming anxiety, we don’t just feel more comfortable in our own skin, we invest in the missing piece that leads our efforts to become sustainable over time. We build a deeper, more expansive reservoir of energy to draw from throughout the day, and have greater mental resources at our disposal not only to do good work, but also to live a good life.Among the topics How to Calm Your Mind covers are:- How analogue and digital worlds affect calm and anxiety in different ways- How our desire for dopamine breeds anxiety- How hidden sources of stress can be tamed by a ‘stimulation fast’- How ‘busyness’ is as much a state of mind as it is an actual state of lifeThe pursuit of calm ultimately leads us to become more engaged, focused and deliberate – while making us more productive and satisfied with our lives overall. In an anxious world, achieving calm is the best lifehack around.

Objev podobné jako How to Calm Your Mind - Chris Bailey

Alice Lawrence is the sole witness in her sister’s murder trial.And in the year since Claire’s death, Alice’s life has completely fallen apart. Her parents have gotten divorced, she’s moved into an apartment that smells like bologna, and she is being forced to face her sister’s killer and a courtroom full of people who doubt what she saw in the corn maze a year prior.Claire was an all-American girl, beautiful and bubbly, and a theater star. Alice was a nerd who dreamed of becoming a forensic pathologist and would rather stay at home to watch her favorite horror movies than party. Despite their differences, they were bonded by sisterhood and were each other’s best friends.Until Claire was taken away from her.On the first day of the murder trial, as Alice prepares to give her testimony, she is knocked out by a Sidney Prescott look-alike in the courthouse bathroom. When she wakes up, it is Halloween night a year earlier, the same day Claire was murdered. Alice has until midnight to save her sister and find the real killer before he claims another victim.

Objev podobné jako How to Survive Your Murder - Danielle Valentine

They say you can’t choose your family. But you can kill them… Meet Grace Bernard. Daughter, sister, serial killer.Grace has lost everything. And she will stop at nothing to get revenge.

Objev podobné jako How to Kill Your Family - Bella Mackie

The thirteen tricks and moves that all skaters need, stylishly presented. The beginner skateboarder will learn about their board and how to maintain it, a little about skatepark etiquette and safety, and all the basic moves necessary to get off to a confident start. The book then takes the thirteen key tricks that every skateboarder wants to learn and breaks them down into clear step-by-step instructions, with specially commissioned illustrations making them easy to follow and a pleasure to look at. With Jack's expert guidance you'll master the basic skills, and soon be popping doing ollies, kickflips, board slides, shuv-its and more.

Objev podobné jako How to Train Your Skateboard - Jack Francis

Kniha - autor Spencer Johnson, 94 stran, anglicky, brožovaná bez přebalu matná Dr Spencer Johnson uses a cheesy metaphor to reveal insights into dealing with change at work and in life. From the co-author of the bestselling, "One Minute Manager".

Objev podobné jako Who Moved My Cheese?: An Amazing Way to Deal With Change in Your Work and in Your Life (0091816971)