Kde se rozmanitost setkává s hodnotou - Katalo.cz

Misinformation is one of the defining problems of our age, and despite what we may think, we are all susceptible. So how and why does misinformation spread? And, more importantly, what can we do about it? Sander van der Linden, a Cambridge University professor and leading expert, takes us through the psychology of conspiratorial thinking and equips us with the tools needed to help stop the spread of misinformation once and for all.

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Kniha - autor Charles Duhigg, 400 stran, anglicky, brožovaná bez přebalu matná A psychology/business crossover, this book reveals the secrets of why people do what they do and how they can change. Duhigg argues that the key to exercising regularly, losing weight, raising children, becoming more productive, etc, is in understanding how habits work. Duhigg was recently shortlisted for the Pulitzer Prize. 'Once you've read this book, you'll never look at yourself, your organisation, or your world quite the same way.' Daniel H. Pink

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Kniha - 402 stran, anglicky, brožovaná bez přebalu matná Is sexual monogamy natural to humans? By debunking many false historical notions, Ryan and Jetha offer a bold alternative in this provocative and brilliant book. The authors expose the ancient roots of human sexuality while pointing toward a more optimistic future.

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In "The Power of Habit", award-winning "New York Times" business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. With penetrating intelligence and an ability to distill vast amounts of information into engrossing narratives, Duhigg brings to life a whole new understanding of human nature and its potential for transformation. Along the way we learn why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. We visit laboratories where neuroscientists explore how habits work and where, exactly, they reside in our brains. We discover how the right habits were crucial to the success of Olympic swimmer Michael Phelps, Starbucks CEO Howard Schultz, and civil-rights hero Martin Luther King, Jr. We go inside Procter & Gamble, Target superstores, Rick Warren's Saddleback Church, NFL locker rooms, and the nation's largest hospitals and see how implementing so-called keystone habits can earn billions and mean the difference between failure and success, life and death. At its core, "The Power of Habit" contains an exhilarating argument: the key to exercising regularly, losing weight, raising exceptional children, becoming more productive, building revolutionary companies and social movements, and achieving success is understanding how habits work. Habits aren't destiny. As Charles Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.

Objev podobné jako The Power of Habit : Why We Do What We Do, and How to Change - Charles Duhigg

Kniha - autor Linda Scott, 512 stran, anglicky, brožovaná bez přebalu matná The Cost of Sexism is an urgent analysis of global gender inequality and a fervently argued case for change by a pioneer in the movement for women's economic empowerment. Drawing on decades of statistical evidence, original research and global on-the-ground experience, Linda Scott outlines a revolutionary, actionable plan to remove economic barriers against women, and in the process combat humankind's most pressing problems.

Objev podobné jako The Cost of Sexism: How the Economy is Built for Men and Why We Must Reshape It (057137459X)

Motivational comedian and award-winning blogger Jess Jones – aka Instagram's The Fat Funny One – will help you silence the voices in your head that tell you that you are not good enough and teach you to 'own' exactly who you are, as you are. Own It is for the generation of women that have been told time and again that you need to drastically change to ever have a hope of happiness. For the women who feel that confidence, success and joy are for 'other people'. Motivational comedian and award-winning blogger Jess Jones – aka Instagram's The Fat Funny One – will help you silence the voices in your head that tell you that you are not good enough and teach you to 'own' exactly who you are, as you are. Jess believes that authentic confidence and self-love aren't far-fetched but actually completely obtainable for everyone. Through Jess's relatable and heart-warming story, tailored advice and practical exercises, you can learn to wholeheartedly love yourself. By working through this book, you can become the person that you are capable of being and absolutely deserve to be. You can Own It.

Objev podobné jako Own It: How to Build Confidence, Completely Love Yourself and Embrace Your Body

'Like sitting in a room with Mark and hearing the best stories in the world, wound up with wisdom, craft, and hard-won philosophy' Burkhard Bilger, The New Yorker 'A brilliantly engaging storyteller, laugh-out-loud funny, loving, cheekily smug.... An enjoyable read on making, inventing and what might contribute to a life worth living' Julie Mehretu, Painter--Over the past forty years, Mark Ellison has worked on some of the most beautiful homes you've never seen, specializing in rarefied and challenging projects with the most demanding of clients. He built a staircase a famed architect called a masterpiece.He worked on the iconic Sky House, which Interior Design named the best apartment of the decade. He's even worked on the homes of David Bowie, Robin Williams, and others whose names he cannot reveal. He is regarded by many as the best carpenter in New York.But before he was any of that, Ellison was just 'a serial dropout' who spent his young adult years taking work where he found it and sleeping on couches. In How to Build Impossible Things, Ellison tells the story of his unconventional education in the world of architecture and design, and how he learned the satisfaction and joy that comes from doing something well for a long time. He takes us on a tour through the lofts, penthouses, and townhouses of New York's elite which he has transformed over the years - before they're camera-ready - and offers a window into what he's learned about living meaningfully along the way.Scrapped blueprints and last-minute demands characterise life in the high-stakes world of luxury construction. From staircases that would be deadly if built as designed to algae-eating snails boiled to escargot in a penthouse pond, Ellison exposes the messy wiring behind the pristine walls - and the mindset that any of us can develop to build our own impossible things.

Objev podobné jako How to Build Impossible Things - Mark Ellison

** SHORTLISTED FOR BEST NOVEL OF THE YEAR, IRISH BOOK AWARDS 2023 **** LONGLISTED FOR THE BOOKER PRIZE 2023 **Meet Jamie and his community on the west coast of Ireland in the most uplifting and tender book of the year''A gorgeous gift of a novel''Douglas Stuart, no.1 bestselling author of Shuggie Bain''Heart-rending and delightful''Louise Kennedy, no.1 bestselling author of TrespassesJamie O''Neill loves the colour red. He also loves tall trees, patterns, rain that comes with wind, the curvature of many objects, books with dust jackets, cats, rivers and Edgar Allan Poe. At age 13 there are two things he especially wants in life: to build a Perpetual Motion Machine, and to connect with his mother Noelle, who died when he was born. In his mind these things are intimately linked. And at his new school, where all else is disorientating and overwhelming, he finds two people who might just be able to help him.How to Build a Boat is the story of how one boy and his mission transforms the lives of his teachers, Tess and Tadhg, and brings together a community. Written with tenderness and verve, it''s about love, family and connection, the power of imagination, and how our greatest adventures never happen alone.''A heart-stopping read'' - Sinéad Gleeson, author of Constellations''Bursting with soul'' - Lisa McInerney, author of The Rules of Revelation''I can''t wait for readers to fall in love'' - Jan Carson, author of The Raptures

Objev podobné jako How to Build a Boat - Elaine Feeney

"An ideal launch pad for the next generation of space explorers" - Tim PeakeBuild your own moving rocket from household objects in this step-by-step guide based on the science behind space travel.Strap on your helmet and slow-mo walk to the launch pad: it’s time to build your very own rocket! Join presenter and maker Fran Scott for a crash course in rocket science, then use your new-found skills to build your own awesome rocket using household objects. From the rocket capsule to the fuel, discover the science behind space travel in this perfect project for budding young engineers. So what are you waiting for? 3, 2, 1 … blast off!

Objev podobné jako How to Build a Rocket - Fran Scott

‘Gorgeous . . .contains fascinating insights about working with your hands, the nature of talent, and how to create a meaningful life’ A. J. Jacobs, bestselling author of The Puzzler‘Exquisite, purposeful, absorbing .. . a book with much to teach us all’ Ayad Akhtar, Pulitzer Prize–winning author of Homeland Elegies‘People think I’m a genius because I remember my high school math’When Mark Ellison left high school, no one thought he would go anywhere.A self-proclaimed ‘serial dropout’, Mark spent his young adult years taking work where he found it. Who would have thought that forty years later he would be regarded as a great carpenter, making a living out of building homes for the rich and famous?Full of warmth, wisdom and irreverent humour, this is the story of what carpentry can teach us about the satisfaction and joy that comes from doing something well for a long time. From staircases that would be deadly if built as designed to algae-eating snails boiled to escargot in a penthouse pond, Mark exposes the messy wiring behind the pristine walls - and the mindset that any of us can develop to build our own impossible things.Written with refreshing candour, this is an essential book about building life on your own terms, and the possibilities that await when we forge our own path.

Objev podobné jako How to Build Impossible Things - Mark Ellison

Kniha - autor Nir Eyal, 242 stran, anglicky, pevná bez přebalu lesklá

Objev podobné jako Hooked: How to Build Habit-Forming Products (0241184835)

Build your own moving race car from household objects in this step-by-step guide based on the science behind Formula One.Take your place at the starting gate and fire up your engine: it's time to build your very own racing car! Join presenter and maker Fran Scott for a crash course in racing engineering, then use your new-found skills to build your own awesome air-powered machine using household objects. From the chassis to the engine, discover the science behind Formula One in this perfect project for budding young engineers. So what are you waiting for? 3, 2, 1 ... let's race!

Objev podobné jako How to Build a Racing Car - Fran Scott

I'm fourteen, and I've just decided to kill myself. I don't really want to die, of course! I just need to kill Johanna, and build a new girl. Dolly Wilde will be everything I want to be, and more! But as with all the best coming-of-age stories, it doesn't exactly go to plan...

Objev podobné jako How to Build a Girl (yellow) - Caitlin Moranová

The Sunday Times bestseller'Fun, informative and engaging. A must read!' - Lucy LordDiscover how mobility exercises and stretches can help you achieve a happier, healthier body for longer with this easy fitness guide!Reader reviews‘This is a fantastic book for those interested in improving their flexibility and mobility. It caters for all abilities whether you are a couch potato or an Olympian’‘This book is so readable and prompted me to rethink my approach to fitness. Recommending to all my ‘fit’ friends from 22 - 75!’‘A road map for anyone wanting to keep on moving through their lives’You're sitting like a prawn right now, aren't you?Mobility training is your secret weapon to building a body that lasts. It improves flexibility, strength, stamina, and posture - for life. Whether you're new to exercise or total gym buff, these quick and easy exercises will change your game. In How To Build a Body That Lasts, top fitness coach Adam Richardson shows how to work quick exercises into your daily routine - without having to find time for a full workout in your busy day. In this comprehensive and myth-busting book, Richardson lays out a roadmap to help you break free from stiffness and pain. Whether you want to tackle a stiff neck, sore back or tight hips, this book provides inclusive exercises for all ages, shapes and body sizes which can be done within the comfort of your own home - no fancy equipment or costly gym membership required. Unlock your body’s potential and rediscover the joy of movement with How To Build a Body That Lasts!*A Sunday Times bestseller - October 2024

Objev podobné jako How To Build a Body That Lasts - Adam Richardson

THE INTERNATIONAL BESTSELLER WITH OVER 500,000 COPIES SOLD WORLDWIDE.IN ‘HOOKED’, NIR EYAL REVEALS HOW SUCCESSFUL COMPANIES CREATE PRODUCTS PEOPLE CAN''T PUT DOWN.‘Hooked changed my life. It''s essential reading for anyone who wants to better understand their actions and habits.'' – Steven Bartlett, investor, BBC Dragon and host of The Diary of a CEO podcast*****Why do some products capture our attention while others flop? What makes us engage with certain things out of sheer habit? Is there an underlying pattern to how technologies hook us?Nir Eyal answers these questions (and many more) with the Hook Model – a four-step process that, when embedded into products, subtly encourages customer behaviour. Through consecutive "hook cycles," these products bring people back again and again.Eyal provides readers with practical insights to create user habits that stick; actionable steps for building products people love; and riveting examples, from the iPhone to Twitter, Instagram and Google.WHAT READERS ARE SAYING:‘A great book for the modern marketing or business professional but [also] a great read for anyone interested in the psychology of habit and how it shapes our lives, our personalities and products.’‘Whether you are an entrepreneur just getting started, a psychologist seeking depth or an avid reader wanting to know more about the world around us, you’ll love this book!’‘Ironically, I was hooked on to this book! A must read for people looking to know the psychology behind tech giants like Facebook and Pinterest.''

Objev podobné jako Hooked : How to Build Habit-Forming Products - Eyal Nir

‘Powerful and perceptive . . . belongs on the shelves – and in the hearts and minds – of leaders everywhere’ – Daniel H. Pink, bestselling author of To Sell is Human From Kim Scott, author of the revolutionary New York Times bestseller Radical Candor, comes Just Work: How to Confront Bias, Prejudice and Bullying to Build a Culture of Inclusivity – that will help you recognize, attack and eliminate workplace injustice – and transform our careers and organizations in the process. We – all of us – consistently exclude, underestimate and under-utilize huge numbers of people in the workforce even as we include, overestimate and promote others, often beyond their level of competence. Not only is this immoral and unjust, it’s bad for business. Just Work is the solution. Just Work by Kim Scott reveals a practical framework for both respecting everyone’s individuality and collaborating effectively. This is the essential guide leaders and their employees need to create more just workplaces and establish new norms of collaboration and respect.

Objev podobné jako Just Work : How to Confront Bias, Prejudice and Bullying to Build a Culture of Inclusivity - Kim Scottová

We spend our lives gathering - first in classrooms and then in meetings, weddings, conferences and away days. Yet so many of us spend this time in underwhelming moments that fail to engage us, inspire us, or connect us. We've all sat in meetings where people talk past each other or go through the motions and others which galvanize a team and remind everyone why they first took the job. We've been to weddings that were deeply moving and others that were run-of-the-mill and simply faded away. Why do some moments take off and others fizzle? What's the difference between the gatherings that inspire you and the ones that don't? In The Art of Gathering, Priya Parker gets to the heart of these questions and reveals how to design a transformative gathering. An expert on organizing successful gatherings whether in conference centres or her living room, Parker shows us how to create moving, magical, mind-changing experiences - even in spaces where we've come to expect little.

Objev podobné jako The Art of Gathering : How We Meet and Why It Matters - Priya Parker

A compelling exploration of generational divides informed by exclusive studies from around the world, by the author of The Perils of Perception. Are we in the middle of a generational war? Are Millennials really entitled 'snowflakes'? Are Baby Boomers stealing their children's futures? Are Generation X the saddest generation? Will Generation Z fix the climate crisis?Revealing and informative, The Generation Divide provides a bold new framework for understanding the most divisive issues raging today: from culture wars to climate change and mental health to housing. Including data from all over the globe, and with powerful implications for humanity's future, this big-thinking book will transform how you view the world.Previously published as Generations.

Objev podobné jako The Generation Divide: Why We Can’t Agree and Why We Should - Bobby Duffy

Kniha - autor Peter Thiel; Blake Masters, 210 stran, anglicky, brožovaná bez přebalu matná The next Bill Gates will not build an operating system. The next Larry Page will not make a search engine. If you are copying these guys, you aren't learning from them. You aren't taking the world from 0 to 1. The co-founder of one of the most successful tech start-ups in history presents a ground-breaking and thought-provoking book on innovation and what it takes for a new company to prosper.

Objev podobné jako Zero to One: Notes on Start Ups, or How to Build the Future (0753555204)

Crazy Rich Asians meets One of Us is Lying in this electrifying YA thriller where students at an elite prep school are forced to confront their secrets when their ex-best friend turns up dead.Nancy Luo is shocked when her former best friend, Jamie Ruan, top-ranked junior at Sinclair Prep, goes missing, and then is found dead. Nancy is even more shocked when word starts to spread that she and her friends - Krystal, Akil, and Alexander - are the prime suspects, thanks to "the Proctor," someone anonymously incriminating them via the school's social media app.They all used to be Jamie's closest friends, and she knew each of their deepest, darkest secrets. Now, somehow the Proctor knows them, too. The four must uncover the true killer before The Proctor exposes more than they can bear and costs them more than they can afford, like Nancy's full scholarship. Soon, Nancy suspects that her friends may be keeping secrets from her, too.Katie Zhao's YA debut is an edge-of-your-seat drama set in the pressure-cooker world of academics and image at Sinclair Prep, where the past threatens the future these teens have carefully crafted for themselves. How We Fall Apart is the irresistible, addicting, Asian-American recast of Gossip Girl that we've all been waiting for.

Objev podobné jako How We Fall Apart - Katie Zhao

'Who knew numbers could be so charming? ... Suri takes us on a light-hearted journey all the way from nothing (zero) to infinity' Karen Joy Fowler, New York Times bestselling author of We Are All Completely Beside OurselvesOur universe has multiple origin stories, from religious creation myths to the Big Bang of scientists. But if we leave those behind and start from nothing - no matter, no cosmos, not even empty space - could we create a universe using only maths?In this new mathematical origin story, mathematician and award-winning novelist Manil Suri creates a natural progression of ideas needed to design our world, starting with numbers and continuing through geometry, algebra, and beyond. With evocative and engaging examples ranging from multidimensional crochet to the Mona Lisa's asymmetrical smile, as well as ingenious storytelling that helps illuminate complex concepts like infinity and relativity, The Big Bang of Numbers charts a playful, inventive course to existence.Distilled from almost four decades of teaching experience, and offering both striking new perspectives for maths aficionados and an accessible introduction for enthusiastic novices, The Big Bang of Numbers proves that we can all fall in love with maths.

Objev podobné jako The Big Bang of Numbers: How to Build the Universe Using Only Maths - Manil Suri

What valuable company is nobody building? The next Bill Gates will not build an operating system. The next Larry Page or Sergey Brin won't make a search engine. If you are copying these guys, you aren't learning from them. It's easier to copy a model than to make something new: doing what we already know how to do takes the world from 1 to n, adding more of something familiar. Every new creation goes from 0 to 1. This book is about how to get there. "Peter Thiel has built multiple breakthrough companies, and Zero to One shows how". (Elon Musk, CEO of SpaceX and Tesla). "This book delivers completely new and refreshing ideas on how to create value in the world". (Mark Zuckerberg, CEO of Facebook). "When a risk taker writes a book, read it. In the case of Peter Thiel, read it twice. Or, to be safe, three times. This is a classic". (Nassim Nicholas Taleb, author of The Black Swan).

Objev podobné jako Zero to One : Notes on Start Ups, or How to Build the Future - Peter Thiel

Kniha - autor Rutger Bregman, 316 stran, anglicky, brožovaná bez přebalu matná We live in a time of unprecedented upheaval, with questions about the future, society, work, happiness, family and money, and yet no political party of the right or left is providing us with answers. Rutger Bregman, a bestselling Dutch historian, explains that it needn't be this way. Bregman shows that we can construct a society with visionary ideas that are, in fact, wholly implementable. Every milestone of civilization – from the end of slavery to the beginning of democracy – was once considered a utopian fantasy. New utopian ideas such as universal basic income and a 15-hour work week can become reality in our lifetime. This guide to a revolutionary yet achievable utopia is supported by multiple studies, lively anecdotes and numerous success stories. From a Canadian city that once completely eradicated poverty, to Richard Nixon's near implementation of a basic income for millions...

Objev podobné jako Utopia for Realists: And How We Can Get There (1408893215)

'A fascinating hybrid. Part freewheeling history of the rise of the modern autonomous vehicle, part intimate memoir from an insider who was on the front lines for much of that history, Autonomy will more than bring readers up to speed on one of today's most closely watched technologies' Brian Merchant, author of The One Device From the ultimate insider - a former General Motors executive and current advisor to the Google Self-Driving Car project - comes the definitive story of the race between Google, Tesla and Uber to create the driverless car. We stand on the brink of a technological revolution. In the near future, most of us will not own automobiles, but will travel instead in driverless electric vehicles summoned at the touch of an app. We will be liberated from driving, so that the time we spend in cars can be put to more productive use. We will prevent more than 90 percent of car crashes, provide freedom of mobility to the elderly and disabled and decrease our dependence on fossil fuels. Autonomy tells the story of the maverick engineers and computer experts who triggered the revolution. Lawrence Burns - long-time adviser to the Google self-driving car project (now Waymo) and former corporate vice president of research, development and planning at General Motors - provides the perfectly timed history of how we arrived at this point, in a character-driven and vivid account of the unlikely thinkers who accomplished what billion-dollar automakers never dared. Beginning at a 2004 off-road robot race across the Mojave Desert with a million-dollar purse and continuing up to the current stampede to develop driverless technology, Autonomy is a page-turning chronicle of the past, a diagnosis of the present and a prediction of the future - the ultimate guide to understanding the driverless car and to navigating the revolution it has sparked.show less

Objev podobné jako Autonomy : The Quest to Build the Driverless Car and How it Will Reshape Our World - Lawrence D. Burns, Shulgan Christopher

'Who knew numbers could be so charming? ... Suri takes us on a light-hearted journey all the way from nothing (zero) to infinity' Karen Joy Fowler, New York Times bestselling author of We Are All Completely Beside OurselvesOur universe has multiple origin stories, from religious creation myths to the Big Bang of scientists. But if we leave those behind and start from nothing - no matter, no cosmos, not even empty space - could we create a universe using only maths?In this new mathematical origin story, mathematician and award-winning novelist Manil Suri creates a natural progression of ideas needed to design our world, starting with numbers and continuing through geometry, algebra, and beyond. With evocative and engaging examples ranging from multidimensional crochet to the Mona Lisa's asymmetrical smile, as well as ingenious storytelling that helps illuminate complex concepts like infinity and relativity, The Big Bang of Numbers charts a playful, inventive course to existence.Distilled from almost four decades of teaching experience, and offering both striking new perspectives for maths aficionados and an accessible introduction for enthusiastic novices, The Big Bang of Numbers proves that we can all fall in love with maths.

Objev podobné jako The Big Bang of Numbers: How to Build the Universe Using Only Maths (Defekt) - Manil Suri

The world's foremost designer in Formula One, Adrian Newey OBE is arguably one of Britain's greatest engineers and this is his fascinating, powerful memoir.How to Build a Car explores the story of Adrian's unrivalled 35-year career in Formula One through the prism of the cars he has designed, the drivers he has worked alongside and the races in which he's been involved.A true engineering genius, even in adolescence Adrian's thoughts naturally emerged in shape and form – he began sketching his own car designs at the age of 12 and took a welding course in his school summer holidays. From his early career in IndyCar racing and on to his unparalleled success in Formula One, we learn in comprehensive, engaging and highly entertaining detail how a car actually works. Adrian has designed for the likes of Mario Andretti, Nigel Mansell, Alain Prost, Damon Hill, David Coulthard, Mika Hakkinen, Mark Webber and Sebastian Vettel, always with a shark-like purity of purpose: to make the car go faster. And while his career has been marked by unbelievable triumphs, there have also been deep tragedies; most notably Ayrton Senna's death during his time at Williams in 1994.Beautifully illustrated with never-before-seen drawings, How to Build a Car encapsulates, through Adrian's remarkable life story, precisely what makes Formula One so thrilling – its potential for the total synchronicity of man and machine, the perfect combination of style, efficiency and speed.

Objev podobné jako How to Build a Car : The Autobiography of the World's Greatest Formula 1 Designer - Adrian Newey

An eye-opening investigation into the science, economics, history and production of ultra-processed food. It's not you, it's the food. We have entered a new 'age of eating' where most of our calories come from an entirely novel set of substances called Ultra-Processed Food, food which is industrially processed and designed and marketed to be addictive.But do we really know what it's doing to our bodies?Join Chris in his travels through the world of food science and a UPF diet to discover what's really going on. Find out why exercise and willpower can't save us, and what UPF is really doing to our bodies, our health, our weight, and the planet (hint: nothing good). For too long we've been told we just need to make different choices, when really we're living in a food environment that makes it nigh-on impossible.So this is a book about our rights. The right to know what we eat and what it does to our bodies and the right to good, affordable food.

Objev podobné jako Ultra-Processed People: Why Do We All Eat Stuff That Isn´t Food ... and Why Can´t We Stop? - Chris van Tulleken

An eye-opening investigation into the science, economics, history and production of ultra-processed food. It's not you, it's the food. We have entered a new 'age of eating' where most of our calories come from an entirely novel set of substances called Ultra-Processed Food, food which is industrially processed and designed and marketed to be addictive.But do we really know what it's doing to our bodies?Join Chris in his travels through the world of food science and a UPF diet to discover what's really going on. Find out why exercise and willpower can't save us, and what UPF is really doing to our bodies, our health, our weight, and the planet (hint: nothing good). For too long we've been told we just need to make different choices, when really we're living in a food environment that makes it nigh-on impossible.So this is a book about our rights. The right to know what we eat and what it does to our bodies and the right to good, affordable food.

Objev podobné jako Ultra-Processed People: Why Do We All Eat Stuff That Isn´t Food ... and Why Can´t We Stop? - Chris van Tulleken

THE SUNDAY TIMES BESTSELLER 'Listen out for Rutger Bregman. He has a big future shaping the future' Observer 'The Dutch wunderkind of new ideas' Guardian In Utopia for Realists, Rutger Bregman shows that we can construct a society with visionary ideas that are, in fact, wholly implementable. Every milestone of civilisation - from the end of slavery to the beginning of democracy - was once considered a utopian fantasy. New utopian ideas such as universal basic income and a fifteen-hour work week can become reality in our lifetime. From a Canadian city that once completely eradicated poverty, to Richard Nixon's near implementation of a basic income for millions of Americans, Bregman takes us on a journey through history, beyond the traditional left-right divides, as he introduces ideas whose time has come.

Objev podobné jako Utopia for Realists : And How We Can Get There - Rutger Bregman

Kniha - 336 stran, anglicky, brožovaná bez přebalu matná

Objev podobné jako Lost Connections: Why You're Depressed and How to Find Hope (1408878720)

Told through case studies and medical history, this is an enlightening, in-depth book on the fascinating science behind pain and the complexities of its treatment, by one of the leading doctors in this area. Pain is a universal human experience, but we understand very little about the mechanics behind it. We hurt ourselves, we feel pain, we seek help from a professional or learn to avoid certain behaviours that cause pain. But the story of what goes on in our body is far from simple. Even medical practitioners themselves often fail to grasp the complexities between our minds and bodies and how they interact when dealing with pain stimulus.Common conception still equates pain with tissue damage but that is only a very small part of the story - the organ which produces pain is the brain. Case studies show that a woman who has undergone a caesarean reports dramatically less pain than a patient who has had a comparably invasive operation. The soldier who drags themselves to safety after being shot deals with pain in a remarkably different way from someone suffering a similar injury on a street. The truth is that pain is a complex mix of nerve endings, psychological state, social preconceptions and situational awareness.Using case studies and medical history, Dr Lalkhen guides us through all aspects of pain, from chronic to acute, and the current landscape of pain treatments - from medication (including opioids) to electrical nerve stimulation. Whether it's a mild ache or severe discomfort, we all encounter pain in our lives and this important and illuminating book enables us to understand and cope with an experience that for so many can become all-consuming.

Objev podobné jako Pain: What It Is, Why It Happens and How to Cope

Kniha - 288 stran, anglicky, brožovaná bez přebalu matná Why is paying for things painful? Why are we comfortable overpaying for something in the present just because we've overpaid for it in the past? Why is it easy to pay $4 for a soda on vacation, when we wouldn't spend more than $1 on that same soda at our local grocery store? We think of money as numbers, values, and amounts, but when it comes down to it, when we actually use our money, we engage our hearts more than our heads. Emotions play a powerful role in shaping our financial behavior, often making us our own worst enemies as we try to save, access value, and spend responsibly. In Dollars and Sense, bestselling author and behavioral economist Dan Ariely teams up with financial comedian and writer Jeff Kreisler to challenge many of our most basic assumptions about the precarious relationship between our brains and our money. In doing so, they undermine many of personal finance's most sacred...

Objev podobné jako Dollars and Sense: How We Misthink Money and How to Spend Smarter (0062872729)

Kniha - 384 stran, anglicky, brožovaná bez přebalu matná

Objev podobné jako The Power of Habit: Why We Do What We Do in Life and Business (081298160X)

Kniha - anglicky, brožovaná bez přebalu matná

Objev podobné jako Why We Sleep: The New Science of Sleep and Dreams (0141983760)

Kniha - autor Ethan Kross, 272 stran, anglicky, brožovaná bez přebalu matná This book is going to fundamentally change some of the most important conversations in your life-the ones you have with yourself.' - Adam Grant, bestselling author of Give and TakeOne of the best new books of January 2021 - The Washington Post, CNN Underscored, Shape, Behavioral Scientist, Kirkus Reviews and Publishers Weekly starred reviewsTurn your inner voice from critic to coachWe all have a voice in our head. We tune into its endless chatter to look for guidance, ideas and wisdom. Except sometimes, this voice leads us down a rabbit hole of negative self-talk and endless rumination.These silent conversations are so powerful they can sink our mood, trip us up and even impact our health.How can we take back control? This is the question award-winning psychologist Ethan Kross set out to answer twenty years ago when he began an audacious mission - to study the conversations we have with...

Objev podobné jako Chatter: The Voice in Our Head, Why It Matters, and How to Harness It (0593238753)

Kniha - autor Robert D. Putnam; Shaylyn Romney Garrett, 448 stran, anglicky, brožovaná bez přebalu matná From the author of Bowling Alone and Our Kids, a “sweeping yet remarkably accessible” (The Wall Street Journal) analysis that “offers superb, often counterintuitive insights” (The New York Times) to demonstrate how we have gone from an individualistic “I” society to a more communitarian “We” society and then back again, and how we can learn from that experience to become a stronger more unified nation. Deep and accelerating inequality; unprecedented political polarization; vitriolic public discourse; a fraying social fabric; public and private narcissism—Americans today seem to agree on only one thing: This is the worst of times. But we’ve been here before. During the Gilded Age of the late 1800s, America was highly individualistic, starkly unequal, fiercely polarized, and deeply fragmented, just as it is today. However as the twentieth century opened,...

Objev podobné jako The Upswing: How We Came Together a Century Ago and How We Can Do It Again (1800750374)

Have you ever wondered why there are so few success stories of women in business leadership? Or maybe you've wondered what life is really like on the other side of The Glass Ceiling? The world of work is supposedly changing, embracing diversity; yet are the opportunities we're giving to women really equal to those of men? Drawing on almost 20 years of research from around the world, The Glass Cliff phenomenon - whereby women are often only hired in leadership roles when a business is already underperforming, meaning their chances of success are limited before they ever even start in the role - is well established, but little known. Until now. This is the story of The Glass Cliff: a story of a structural inequality disguising itself as the personal failures of women. When Sophie Williams gave her viral TED talk on the subject, she was subsequently flooded with accounts of confident, accomplished women who had taken what seemed like a dream leadership role only to quickly find themselves in a waking nightmare.Without the language to describe their experiences they had been left blaming themselves. But learning about The Glass Cliff enabled them to reframe and reexamine what they'd gone through. Once we understand The Glass Cliff; once we can stand together and face it head-first; we can start to unravel so many other false narratives about women's leadership experiences that just don't make sense without it. By understanding the phenomenon, and by telling one another about it, we can affect the conversation, empower one another to overcome societal bias and, ultimately, change the world of work for women forever.

Objev podobné jako The Glass Cliff: Why Women in Power Are Undermined - and How to Fight Back - Sophie Williams

What if you aren't depressed?What if you don't have chronic fatigue?What if you are just... angry? In a world where patience is a virtue and being a good girl is for life, women are never allowed to truly express their anger - and it is making us ill. After a lifetime of being told to repress it, to hide it away and fear it, anger has begun to manifest in female bodies in myriad ways we can't control. And the results are alarming. In this powerful and eye-opening book, psychotherapist Jennifer Cox takes us on a journey from cradle to grave revealing how, at every stage of our lives, women are conditioned not to speak out or 'make a fuss'. Jennifer draws on her wealth of therapeutic experience to show us how to tune in to our feelings of frustration and offers us the tools to express what we have subdued for so long. Women are Angry will show you where your rage is hiding - and how to let it out.

Objev podobné jako Women Are Angry: Why Your Rage is Hiding and How to Let it Out - Cox Jennifer

THE TOP TEN SUNDAY TIMES BESTSELLERTLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS OF THE YEAR 2017'Vital ... a life-raft' Guardian'A top sleep scientist argues that sleep is more important for our health than diet or exercise' The Times'It had a powerful effect on me' Observer'I urge you all to read this book' Times Higher EducationSleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong causal links to deficient sleep.Until very recently, science had no answer to the question of why we sleep, or what good it served, or why its absence is so damaging to our health. Compared to the other basic drives in life - eating, drinking, and reproducing - the purpose of sleep remained elusive.Now, in this book, the first of its kind written by a scientific expert, Professor Matthew Walker explores twenty years of cutting-edge research to solve the mystery of why sleep matters. Looking at creatures from across the animal kingdom as well as major human studies, Why We Sleep delves in to everything from what really happens during REM sleep to how caffeine and alcohol affect sleep and why our sleep patterns change across a lifetime, transforming our appreciation of the extraordinary phenomenon that safeguards our existence.

Objev podobné jako Why We Sleep: The New Science of Sleep and Dreams - Matthew Walker

Why do some prime ministers manage to get things done, while others miserably fail? What is a ''special adviser'' and how did they take over British political life? And why is the House of Lords more functional than most people think?Most of us have a sense that our political system doesn''t seem to work, but struggle to articulate exactly why. And for good reason: our political and financial institutions are cloaked in secrecy, archaic terminology, ancient custom and impenetrable jargon. Now, expert political journalist Ian Dunt is lifting the lid on British politics to expose every aspect of the setup in a way that can be understood and challenged. From Downing Street to Whitehall, the Commons to the Lords, this book is an indispensable guide to our political system - and how we might begin to fix it.

Objev podobné jako How Westminster Works . . . and Why It Doesn't - Ian Dunt

Kniha - 208 stran, anglicky, Pevná bez přebalu lesklá

Objev podobné jako How to Avoid a Climate Disaster: The Solutions We Have and the Breakthroughs We Need (0241448301)

Kniha - autor Matthew Walker, 368 stran, anglicky, brožovaná bez přebalu matná

Objev podobné jako Why We Sleep (1501144324)

A guide to why a diet that combines paleo principles (no dairy, no grains) with ketogenic properties is the non-negotiable basis of good health and how to achieve this simply, sustainably and affordably.

Objev podobné jako Paleo-Ketogenic: The Why and the How - Craig Robinson, Sarah Myhill

Why do we need bees? How do they make honey? And who's who in a beehive? Children can find the answers to these questions and many more in this informative lift-the-flap book. With colourful illustrations, simple text and chunky flaps to lift, young children can discover lots of amazing facts about bees and why they need our help.

Objev podobné jako First Questions and Answers: Why do we need bees? - Katie Daynes

AN INSTANT NEW YORK TIMES BESTSELLER''Radically new and engaging.'' MATTHEW WALKER''Not only will every reader remember better afterward, they''ll also never forget this life-changing book.'' SIDDHARTHA MUKHERJEE''Ranganath turns much of what we think we know about memory on its head.'' DANIEL J. LEVITIN''Just fabulous . . . You learn that you don''t have to be a victim to your past and the way you used to think – you have agency because of the fact that the brain can change.'' DR RANGAN CHATTERJEE–––We talk about memory as a record of the past, but here''s a surprising twist: we aren''t supposed to remember everything. In fact, we''re designed to forget.Over the course of twenty-five years, Charan Ranganath has studied the seemingly selective and unreliable nature of human memory to find that our brains haven’t evolved to keep a comprehensive record of events, but to extract the information needed to guide our futures.Using fascinating case studies and testimonies, Why We Remember unveils the principles behind what and why we forget and shines new light on the silent, pervasive influence of memory on how we learn, heal and make decisions. By examining the role that attention, intention, imagination and emotion play in the storing of memories, it provides a vital user’s guide to remembering what we hold most dear.

Objev podobné jako Why We Remember - Dr Charan Ranganath

Kniha - autor James Clear, 288 stran, anglicky, brožovaná bez přebalu matná A revolutionary system to get 1 per cent better every day. People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions - doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits. In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished...

Objev podobné jako Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones (1847941834)

One toxic family. Eight suspicious guests. Everyone is guilty. But who is a killer?Welcome to the McAlpine Lodge: a secluded mountain getaway, it’s the height of escapist luxury living.Except that everyone here is lying. Lying about their past. Lying to their family. Lying to themselves.Then one night, Mercy McAlpine – until now the good daughter – threatens to expose everybody''s secrets. Just hours later, Mercy is dead.In an area this remote, it’s easy to get away with murder. But Will Trent and Sara Linton – investigator and medical examiner for the GBI – are here on their honeymoon.And now, with the killer poised to strike again, the holiday of a lifetime becomes a race against the clock…The incredible new thriller – an instant Sunday Times bestseller!‘Everything a thriller should be: dark, multilayered, suspenseful’⭐⭐⭐⭐⭐‘Kept me guessing to the end’⭐⭐⭐⭐⭐‘So twisted my head was spinning’⭐⭐⭐⭐⭐‘One of those books you really don''t want to put down!’ ⭐⭐⭐⭐⭐‘The final reveal delivers an absolute jaw drop moment that punched me straight in the chest’⭐⭐⭐⭐⭐‘Definitely keeps you on your toes’⭐⭐⭐⭐⭐‘Jaw dropping thriller you don''t want to end’⭐⭐⭐⭐⭐‘The plot twisted & turned and reached a very unexpected conclusion’⭐⭐⭐⭐⭐‘I loved every minute of this’⭐⭐⭐⭐⭐‘I stayed up half the night to finish this one’⭐⭐⭐⭐⭐‘The entire book is just sheer perfection!’ ⭐⭐⭐⭐⭐Karin Slaughter''s book After That Night was a No.1 Sunday Times bestseller w/c 2023-06-19

Objev podobné jako This is Why We Lied - Karin Slaughter

A compelling visual anthology of one of photography’s most popular subjects, reframing our understanding of why we photograph animals and why photographing them matters to us and the planet. A visual overview of the history and future of animal photography, Why We Photograph Animals encourages us to think and rethink the way we have looked at - and used - animals and to consider our future relationships with non-human species. Multi-stranded, this book features the work of more than 100 photographers supported by thematic essays that provide historical context; interviews with and contributions by leading contemporary photographers that explore their influences, methods and motivations; and dazzling visual collections that present the very best animal photography from its inception to the present day. The result is a book that will engage those with an interest in wildlife photography and the natural world, but also those with a concern for the future of the planet. Huw Lewis-Jones’s expert authorship and curation celebrates extraordinary images by brilliant photographers, but also allows us to understand why people have photographed animals at different points in history and what it means in the present. Why We Photograph Animals is deliberately not a conventional history of wildlife photography. It’s an exploration of the animal in photography. It speaks to our ongoing desire to look at animals; to understand, misunderstand and appreciate them; to use and abuse them; to neglect or come to value and protect them.

Objev podobné jako Why We Photograph Animals - Huw Lewis-Jones

Kniha z kolekce Workman Publishing. Cílem autorky knihy je, aby si lidé uvědomili, že cestování je jedním z nejbohatších a nejuspokojivějších zážitků v životě.

Objev podobné jako Knížka Workman Publishing Why We Travel, Patricia Schultz

Kniha - autor Frank Perry, 400 stran, anglicky, brožovaná bez přebalu matná An entertaining and stimulating deep dive for anyone who has ever contemplated not just why we speak the way we do, but why we speak at all. The book is divided into three parts - language, origin and origin of language - and is packed with colourful examples. Part 1 - Language as an isolated phenomenon - How do languages develop, what are the differences and similarities between the languages spoken around the world? Chapters on the origin and use of grammar. Part 2 - Evolution of man - Intellectual development (from Neanderthal to social guru), but also physiological changes in evolution (e.g. brain capacity compared to apes) that have a bearing on our ability to develop language. Nature versus nurture is also discussed, to what extent is language development dependent on genes and environment? Both play a role, but perhaps have less impact than initially you think. Part 3 - Origin...

Objev podobné jako The Dawn of Language: Axes, lies, midwifery and how we came to talk (1529411408)

Kniha - 736 stran, anglicky, brožovaná bez přebalu matná

Objev podobné jako The Seven Basic Plots: Why We Tell Stories (1472976185)