Kde se rozmanitost setkává s hodnotou - Katalo.cz

Kniha - autor Nir Eyal, 242 stran, anglicky, pevná bez přebalu lesklá

Podívejte se také HOW TO EFFECTIVELY TAME COMPANY RECEIVABLES

THE INTERNATIONAL BESTSELLER WITH OVER 500,000 COPIES SOLD WORLDWIDE.IN ‘HOOKED’, NIR EYAL REVEALS HOW SUCCESSFUL COMPANIES CREATE PRODUCTS PEOPLE CAN''T PUT DOWN.‘Hooked changed my life. It''s essential reading for anyone who wants to better understand their actions and habits.'' – Steven Bartlett, investor, BBC Dragon and host of The Diary of a CEO podcast*****Why do some products capture our attention while others flop? What makes us engage with certain things out of sheer habit? Is there an underlying pattern to how technologies hook us?Nir Eyal answers these questions (and many more) with the Hook Model – a four-step process that, when embedded into products, subtly encourages customer behaviour. Through consecutive "hook cycles," these products bring people back again and again.Eyal provides readers with practical insights to create user habits that stick; actionable steps for building products people love; and riveting examples, from the iPhone to Twitter, Instagram and Google.WHAT READERS ARE SAYING:‘A great book for the modern marketing or business professional but [also] a great read for anyone interested in the psychology of habit and how it shapes our lives, our personalities and products.’‘Whether you are an entrepreneur just getting started, a psychologist seeking depth or an avid reader wanting to know more about the world around us, you’ll love this book!’‘Ironically, I was hooked on to this book! A must read for people looking to know the psychology behind tech giants like Facebook and Pinterest.''

Podívejte se také HOW TO SEARCH FOR NEW EMPLOYEES

'Like sitting in a room with Mark and hearing the best stories in the world, wound up with wisdom, craft, and hard-won philosophy' Burkhard Bilger, The New Yorker 'A brilliantly engaging storyteller, laugh-out-loud funny, loving, cheekily smug.... An enjoyable read on making, inventing and what might contribute to a life worth living' Julie Mehretu, Painter--Over the past forty years, Mark Ellison has worked on some of the most beautiful homes you've never seen, specializing in rarefied and challenging projects with the most demanding of clients. He built a staircase a famed architect called a masterpiece.He worked on the iconic Sky House, which Interior Design named the best apartment of the decade. He's even worked on the homes of David Bowie, Robin Williams, and others whose names he cannot reveal. He is regarded by many as the best carpenter in New York.But before he was any of that, Ellison was just 'a serial dropout' who spent his young adult years taking work where he found it and sleeping on couches. In How to Build Impossible Things, Ellison tells the story of his unconventional education in the world of architecture and design, and how he learned the satisfaction and joy that comes from doing something well for a long time. He takes us on a tour through the lofts, penthouses, and townhouses of New York's elite which he has transformed over the years - before they're camera-ready - and offers a window into what he's learned about living meaningfully along the way.Scrapped blueprints and last-minute demands characterise life in the high-stakes world of luxury construction. From staircases that would be deadly if built as designed to algae-eating snails boiled to escargot in a penthouse pond, Ellison exposes the messy wiring behind the pristine walls - and the mindset that any of us can develop to build our own impossible things.

Podívejte se také How to Murder Your Life (1785036068)

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** SHORTLISTED FOR BEST NOVEL OF THE YEAR, IRISH BOOK AWARDS 2023 **** LONGLISTED FOR THE BOOKER PRIZE 2023 **Meet Jamie and his community on the west coast of Ireland in the most uplifting and tender book of the year''A gorgeous gift of a novel''Douglas Stuart, no.1 bestselling author of Shuggie Bain''Heart-rending and delightful''Louise Kennedy, no.1 bestselling author of TrespassesJamie O''Neill loves the colour red. He also loves tall trees, patterns, rain that comes with wind, the curvature of many objects, books with dust jackets, cats, rivers and Edgar Allan Poe. At age 13 there are two things he especially wants in life: to build a Perpetual Motion Machine, and to connect with his mother Noelle, who died when he was born. In his mind these things are intimately linked. And at his new school, where all else is disorientating and overwhelming, he finds two people who might just be able to help him.How to Build a Boat is the story of how one boy and his mission transforms the lives of his teachers, Tess and Tadhg, and brings together a community. Written with tenderness and verve, it''s about love, family and connection, the power of imagination, and how our greatest adventures never happen alone.''A heart-stopping read'' - Sinéad Gleeson, author of Constellations''Bursting with soul'' - Lisa McInerney, author of The Rules of Revelation''I can''t wait for readers to fall in love'' - Jan Carson, author of The Raptures

Objev podobné jako How to Build a Boat - Elaine Feeney

"An ideal launch pad for the next generation of space explorers" - Tim PeakeBuild your own moving rocket from household objects in this step-by-step guide based on the science behind space travel.Strap on your helmet and slow-mo walk to the launch pad: it’s time to build your very own rocket! Join presenter and maker Fran Scott for a crash course in rocket science, then use your new-found skills to build your own awesome rocket using household objects. From the rocket capsule to the fuel, discover the science behind space travel in this perfect project for budding young engineers. So what are you waiting for? 3, 2, 1 … blast off!

Objev podobné jako How to Build a Rocket - Fran Scott

‘Gorgeous . . .contains fascinating insights about working with your hands, the nature of talent, and how to create a meaningful life’ A. J. Jacobs, bestselling author of The Puzzler‘Exquisite, purposeful, absorbing .. . a book with much to teach us all’ Ayad Akhtar, Pulitzer Prize–winning author of Homeland Elegies‘People think I’m a genius because I remember my high school math’When Mark Ellison left high school, no one thought he would go anywhere.A self-proclaimed ‘serial dropout’, Mark spent his young adult years taking work where he found it. Who would have thought that forty years later he would be regarded as a great carpenter, making a living out of building homes for the rich and famous?Full of warmth, wisdom and irreverent humour, this is the story of what carpentry can teach us about the satisfaction and joy that comes from doing something well for a long time. From staircases that would be deadly if built as designed to algae-eating snails boiled to escargot in a penthouse pond, Mark exposes the messy wiring behind the pristine walls - and the mindset that any of us can develop to build our own impossible things.Written with refreshing candour, this is an essential book about building life on your own terms, and the possibilities that await when we forge our own path.

Objev podobné jako How to Build Impossible Things - Mark Ellison

Build your own moving race car from household objects in this step-by-step guide based on the science behind Formula One.Take your place at the starting gate and fire up your engine: it's time to build your very own racing car! Join presenter and maker Fran Scott for a crash course in racing engineering, then use your new-found skills to build your own awesome air-powered machine using household objects. From the chassis to the engine, discover the science behind Formula One in this perfect project for budding young engineers. So what are you waiting for? 3, 2, 1 ... let's race!

Objev podobné jako How to Build a Racing Car - Fran Scott

I'm fourteen, and I've just decided to kill myself. I don't really want to die, of course! I just need to kill Johanna, and build a new girl. Dolly Wilde will be everything I want to be, and more! But as with all the best coming-of-age stories, it doesn't exactly go to plan...

Objev podobné jako How to Build a Girl (yellow) - Caitlin Moranová

The Sunday Times bestseller'Fun, informative and engaging. A must read!' - Lucy LordDiscover how mobility exercises and stretches can help you achieve a happier, healthier body for longer with this easy fitness guide!Reader reviews‘This is a fantastic book for those interested in improving their flexibility and mobility. It caters for all abilities whether you are a couch potato or an Olympian’‘This book is so readable and prompted me to rethink my approach to fitness. Recommending to all my ‘fit’ friends from 22 - 75!’‘A road map for anyone wanting to keep on moving through their lives’You're sitting like a prawn right now, aren't you?Mobility training is your secret weapon to building a body that lasts. It improves flexibility, strength, stamina, and posture - for life. Whether you're new to exercise or total gym buff, these quick and easy exercises will change your game. In How To Build a Body That Lasts, top fitness coach Adam Richardson shows how to work quick exercises into your daily routine - without having to find time for a full workout in your busy day. In this comprehensive and myth-busting book, Richardson lays out a roadmap to help you break free from stiffness and pain. Whether you want to tackle a stiff neck, sore back or tight hips, this book provides inclusive exercises for all ages, shapes and body sizes which can be done within the comfort of your own home - no fancy equipment or costly gym membership required. Unlock your body’s potential and rediscover the joy of movement with How To Build a Body That Lasts!*A Sunday Times bestseller - October 2024

Objev podobné jako How To Build a Body That Lasts - Adam Richardson

Motivational comedian and award-winning blogger Jess Jones – aka Instagram's The Fat Funny One – will help you silence the voices in your head that tell you that you are not good enough and teach you to 'own' exactly who you are, as you are. Own It is for the generation of women that have been told time and again that you need to drastically change to ever have a hope of happiness. For the women who feel that confidence, success and joy are for 'other people'. Motivational comedian and award-winning blogger Jess Jones – aka Instagram's The Fat Funny One – will help you silence the voices in your head that tell you that you are not good enough and teach you to 'own' exactly who you are, as you are. Jess believes that authentic confidence and self-love aren't far-fetched but actually completely obtainable for everyone. Through Jess's relatable and heart-warming story, tailored advice and practical exercises, you can learn to wholeheartedly love yourself. By working through this book, you can become the person that you are capable of being and absolutely deserve to be. You can Own It.

Objev podobné jako Own It: How to Build Confidence, Completely Love Yourself and Embrace Your Body

Kniha - autor Peter Thiel; Blake Masters, 210 stran, anglicky, brožovaná bez přebalu matná The next Bill Gates will not build an operating system. The next Larry Page will not make a search engine. If you are copying these guys, you aren't learning from them. You aren't taking the world from 0 to 1. The co-founder of one of the most successful tech start-ups in history presents a ground-breaking and thought-provoking book on innovation and what it takes for a new company to prosper.

Objev podobné jako Zero to One: Notes on Start Ups, or How to Build the Future (0753555204)

'Who knew numbers could be so charming? ... Suri takes us on a light-hearted journey all the way from nothing (zero) to infinity' Karen Joy Fowler, New York Times bestselling author of We Are All Completely Beside OurselvesOur universe has multiple origin stories, from religious creation myths to the Big Bang of scientists. But if we leave those behind and start from nothing - no matter, no cosmos, not even empty space - could we create a universe using only maths?In this new mathematical origin story, mathematician and award-winning novelist Manil Suri creates a natural progression of ideas needed to design our world, starting with numbers and continuing through geometry, algebra, and beyond. With evocative and engaging examples ranging from multidimensional crochet to the Mona Lisa's asymmetrical smile, as well as ingenious storytelling that helps illuminate complex concepts like infinity and relativity, The Big Bang of Numbers charts a playful, inventive course to existence.Distilled from almost four decades of teaching experience, and offering both striking new perspectives for maths aficionados and an accessible introduction for enthusiastic novices, The Big Bang of Numbers proves that we can all fall in love with maths.

Objev podobné jako The Big Bang of Numbers: How to Build the Universe Using Only Maths - Manil Suri

Misinformation is one of the defining problems of our age, and despite what we may think, we are all susceptible. So how and why does misinformation spread? And, more importantly, what can we do about it? Sander van der Linden, a Cambridge University professor and leading expert, takes us through the psychology of conspiratorial thinking and equips us with the tools needed to help stop the spread of misinformation once and for all.

Objev podobné jako Foolproof: Why We Fall for Misinformation and How to Build Immunity - Sander van der Linden

What valuable company is nobody building? The next Bill Gates will not build an operating system. The next Larry Page or Sergey Brin won't make a search engine. If you are copying these guys, you aren't learning from them. It's easier to copy a model than to make something new: doing what we already know how to do takes the world from 1 to n, adding more of something familiar. Every new creation goes from 0 to 1. This book is about how to get there. "Peter Thiel has built multiple breakthrough companies, and Zero to One shows how". (Elon Musk, CEO of SpaceX and Tesla). "This book delivers completely new and refreshing ideas on how to create value in the world". (Mark Zuckerberg, CEO of Facebook). "When a risk taker writes a book, read it. In the case of Peter Thiel, read it twice. Or, to be safe, three times. This is a classic". (Nassim Nicholas Taleb, author of The Black Swan).

Objev podobné jako Zero to One : Notes on Start Ups, or How to Build the Future - Peter Thiel

'Who knew numbers could be so charming? ... Suri takes us on a light-hearted journey all the way from nothing (zero) to infinity' Karen Joy Fowler, New York Times bestselling author of We Are All Completely Beside OurselvesOur universe has multiple origin stories, from religious creation myths to the Big Bang of scientists. But if we leave those behind and start from nothing - no matter, no cosmos, not even empty space - could we create a universe using only maths?In this new mathematical origin story, mathematician and award-winning novelist Manil Suri creates a natural progression of ideas needed to design our world, starting with numbers and continuing through geometry, algebra, and beyond. With evocative and engaging examples ranging from multidimensional crochet to the Mona Lisa's asymmetrical smile, as well as ingenious storytelling that helps illuminate complex concepts like infinity and relativity, The Big Bang of Numbers charts a playful, inventive course to existence.Distilled from almost four decades of teaching experience, and offering both striking new perspectives for maths aficionados and an accessible introduction for enthusiastic novices, The Big Bang of Numbers proves that we can all fall in love with maths.

Objev podobné jako The Big Bang of Numbers: How to Build the Universe Using Only Maths (Defekt) - Manil Suri

The world's foremost designer in Formula One, Adrian Newey OBE is arguably one of Britain's greatest engineers and this is his fascinating, powerful memoir.How to Build a Car explores the story of Adrian's unrivalled 35-year career in Formula One through the prism of the cars he has designed, the drivers he has worked alongside and the races in which he's been involved.A true engineering genius, even in adolescence Adrian's thoughts naturally emerged in shape and form – he began sketching his own car designs at the age of 12 and took a welding course in his school summer holidays. From his early career in IndyCar racing and on to his unparalleled success in Formula One, we learn in comprehensive, engaging and highly entertaining detail how a car actually works. Adrian has designed for the likes of Mario Andretti, Nigel Mansell, Alain Prost, Damon Hill, David Coulthard, Mika Hakkinen, Mark Webber and Sebastian Vettel, always with a shark-like purity of purpose: to make the car go faster. And while his career has been marked by unbelievable triumphs, there have also been deep tragedies; most notably Ayrton Senna's death during his time at Williams in 1994.Beautifully illustrated with never-before-seen drawings, How to Build a Car encapsulates, through Adrian's remarkable life story, precisely what makes Formula One so thrilling – its potential for the total synchronicity of man and machine, the perfect combination of style, efficiency and speed.

Objev podobné jako How to Build a Car : The Autobiography of the World's Greatest Formula 1 Designer - Adrian Newey

‘Powerful and perceptive . . . belongs on the shelves – and in the hearts and minds – of leaders everywhere’ – Daniel H. Pink, bestselling author of To Sell is Human From Kim Scott, author of the revolutionary New York Times bestseller Radical Candor, comes Just Work: How to Confront Bias, Prejudice and Bullying to Build a Culture of Inclusivity – that will help you recognize, attack and eliminate workplace injustice – and transform our careers and organizations in the process. We – all of us – consistently exclude, underestimate and under-utilize huge numbers of people in the workforce even as we include, overestimate and promote others, often beyond their level of competence. Not only is this immoral and unjust, it’s bad for business. Just Work is the solution. Just Work by Kim Scott reveals a practical framework for both respecting everyone’s individuality and collaborating effectively. This is the essential guide leaders and their employees need to create more just workplaces and establish new norms of collaboration and respect.

Objev podobné jako Just Work : How to Confront Bias, Prejudice and Bullying to Build a Culture of Inclusivity - Kim Scottová

'A fascinating hybrid. Part freewheeling history of the rise of the modern autonomous vehicle, part intimate memoir from an insider who was on the front lines for much of that history, Autonomy will more than bring readers up to speed on one of today's most closely watched technologies' Brian Merchant, author of The One Device From the ultimate insider - a former General Motors executive and current advisor to the Google Self-Driving Car project - comes the definitive story of the race between Google, Tesla and Uber to create the driverless car. We stand on the brink of a technological revolution. In the near future, most of us will not own automobiles, but will travel instead in driverless electric vehicles summoned at the touch of an app. We will be liberated from driving, so that the time we spend in cars can be put to more productive use. We will prevent more than 90 percent of car crashes, provide freedom of mobility to the elderly and disabled and decrease our dependence on fossil fuels. Autonomy tells the story of the maverick engineers and computer experts who triggered the revolution. Lawrence Burns - long-time adviser to the Google self-driving car project (now Waymo) and former corporate vice president of research, development and planning at General Motors - provides the perfectly timed history of how we arrived at this point, in a character-driven and vivid account of the unlikely thinkers who accomplished what billion-dollar automakers never dared. Beginning at a 2004 off-road robot race across the Mojave Desert with a million-dollar purse and continuing up to the current stampede to develop driverless technology, Autonomy is a page-turning chronicle of the past, a diagnosis of the present and a prediction of the future - the ultimate guide to understanding the driverless car and to navigating the revolution it has sparked.show less

Objev podobné jako Autonomy : The Quest to Build the Driverless Car and How it Will Reshape Our World - Lawrence D. Burns, Shulgan Christopher

Everyone knows how hard it can be to maintain a healthy diet. But what if some of the decisions we make about what to eat are beyond our control? Is it possible that food is addictive, like drugs or alcohol? And to what extent does the food industry know, or care, about these vulnerabilities? In Hooked, Pulitzer Prize-winning investigative reporter Michael Moss sets out to answer these questions and to find the true peril in our food. Moss uses the latest research on addiction to uncover the shocking ways that food, in some cases, is even more addictive than alcohol, cigarettes, and drugs. Our bodies are hardwired for sweets, so food giants have developed fifty-six types of sugar to add to their products and ways to exploit our evolutionary preference for fast, ready-to-eat foods. Moss goes on to show how the processed food industry -- including major companies like Nestle, Mars, and Kellogg's -- has not only tried to hide the addictiveness of food but to actually exploit it. As obesity rates continue to climb, manufacturers are now claiming to add ingredients that can effortlessly cure our compulsive eating habits. A gripping account of the legal battles, insidious marketing campaigns, and cutting-edge food science that have brought us to our current public health crisis, Hooked lays out all that the food industry is doing to exploit and deepen our addictions, and shows us why what we eat has never mattered more.

Objev podobné jako Hooked : How Processed Food Became Addictive (Defekt) - Michael Moss

eBook: Jump in, have a nice warm bubbly bath!The Rainbow Chicks are going to have a bath, but the dirty Kiwi is not too keen on getting in. What\'s going on? Through this story, the Rainbow Chicks encourage children to enjoy bath time and form good hygiene habits. Through heart-warming stories, you experience the growth process of the Rainbow Chicks, by focusing on six EQ emotional intelligence, sense of responsibility, self-confidence, problem-solving ability, social skills and concentration. The stories guide children to embrace their emotions, care for, respect and tolerate others and take initiative to solve problems.

Objev podobné jako Rainbow Chicks - Forming the Good Habit of Keeping Clean - Taking a Bath - TThunDer Animation - e-kniha

Kniha - autor Charles Duhigg, 400 stran, anglicky, brožovaná bez přebalu matná A psychology/business crossover, this book reveals the secrets of why people do what they do and how they can change. Duhigg argues that the key to exercising regularly, losing weight, raising children, becoming more productive, etc, is in understanding how habits work. Duhigg was recently shortlisted for the Pulitzer Prize. 'Once you've read this book, you'll never look at yourself, your organisation, or your world quite the same way.' Daniel H. Pink

Objev podobné jako The Power of Habit: Why We Do What We Do, and How to Change (1847946240)

In "The Power of Habit", award-winning "New York Times" business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. With penetrating intelligence and an ability to distill vast amounts of information into engrossing narratives, Duhigg brings to life a whole new understanding of human nature and its potential for transformation. Along the way we learn why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. We visit laboratories where neuroscientists explore how habits work and where, exactly, they reside in our brains. We discover how the right habits were crucial to the success of Olympic swimmer Michael Phelps, Starbucks CEO Howard Schultz, and civil-rights hero Martin Luther King, Jr. We go inside Procter & Gamble, Target superstores, Rick Warren's Saddleback Church, NFL locker rooms, and the nation's largest hospitals and see how implementing so-called keystone habits can earn billions and mean the difference between failure and success, life and death. At its core, "The Power of Habit" contains an exhilarating argument: the key to exercising regularly, losing weight, raising exceptional children, becoming more productive, building revolutionary companies and social movements, and achieving success is understanding how habits work. Habits aren't destiny. As Charles Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.

Objev podobné jako The Power of Habit : Why We Do What We Do, and How to Change - Charles Duhigg

Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life.Bestselling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, & neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life.New science is emerging that empowers all human beings to create the reality they choose.In Breaking the Habit of Being Yourself, Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible and how to recondition the body and create better health.Not only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life.Chapters Include:Foreword by Daniel G. Amen, M.D.Introduction: The Greatest Habit You Can Ever Breakis the Habit of Being YourselfPART I: The Science of YouThe Quantum YouOvercoming Your EnvironmentOvercoming Your BodyOvercoming TimeSurvival vs. CreationPART II: Your Brain and MeditationThree Brains: Thinking to Doing to BeingThe GapMeditation, Demystifying the Mystical, and Waves of Your FuturePART III: Stepping Toward Your New DestinyThe Meditative Process: Introduction and PreparationOpen the Door to Your Creative StateStep 1: InductionPrune Away the Habit of Being Yourself(Week Two)Step 2: RecognizingStep 3: Admitting and DeclaringStep 4: SurrenderingDismantle the Memory of the Old You(Week Three)Step 5: Observing and RemindingStep 6: RedirectingCreate a New Mind for Your New Future (Week Four)Step 7: Creating and RehearsingDemonstrating and Being Transparent: Living YourNew RealityDr. Joe demystifies consciousness and ancient understandings to bridge the gap between science and spirituality. Through his powerful healing workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same!"In this book, I want to share some of what I learned along the way and show you, by exploring how mind and matter are interrelated, how you can apply theseprinciples not only to your body, but to any aspect of your life." - Dr. Joe Dispenza"Anyone who reads this book and applies the steps will benefit from their efforts. Its cutting-edge content is explained in a simple language that is accessible to anyone, and provides a user-friendly guide for sustained change from the inside out."- Rollin McCraty, Ph.D., Director of Research, HeartMath Research Center

Objev podobné jako Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One - Joe Dispenza

Kniha - autor James Clear, 320 stran, anglicky, brožovaná bez přebalu matná A revolutionary system to get 1 per cent better every day. People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions - doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits. In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished...

Objev podobné jako Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (0593189647)

Kniha - 320 stran, anglicky, pevná bez přebalu lesklá

Objev podobné jako Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (0735211299)

Kniha - autor James Clear, 288 stran, anglicky, brožovaná bez přebalu matná A revolutionary system to get 1 per cent better every day. People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions - doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits. In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished...

Objev podobné jako Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones (1847941834)

Girls Garage is the only book you'll ever need for a lifetime of building and repair. Packed with over 175 illustrated tool guides, 11 how-to projects, 21 essential skills, and 15 inspiring stories from real-world builder girls and women, Girls Garage will inspire you to fill up your toolbox and get building!With a background in architecture and construction, Emily Pilloton started the nonprofit Girls Garage to give girls the tools to build the world they want to see. Since 2013, girls ages 9-18 have come to Girls Garage's workshop eager to use power tools and build real-world projects for their community. The Girls Garage book puts that same power into girls' hands around the world, inviting them to join a thriving, diverse, and fierce movement of fearless builder girls.Not sure which screws to buy? Need to fix a running toilet? With Girls Garage, you'll have the expertise to tackle these problems with your own hands. Or maybe you want to get creative and build something totally new. A birdhouse? A bookshelf? Girls Garage has you covered. Girls Garage will be both a trusted household resource and a wellspring of inspiration and encouragement in the vein of Women in Science and Headstrong: 52 Women Who Changed Science and the World.

Objev podobné jako Girls Garage: How to Use Any Tool, Tackle Any Project, and Build the World You Want to See - Emily Pilloton

Miska pro psy - materiál nerez, protiskluzová, na vodu, na krmivo Klíčové přednosti misky pro psy PetProducts Miska pro psy PetProducts, kterou si váš mazlíček jistě zamiluje Její spodní strana je pokrytá protiskluzovým povrchem Výrobním materiálem je nerez

Objev podobné jako Pet Products Nerezová miska (CHPmf0105nad)

Podrobnosti o produktu: Věk: od 6 měsíců Na dně každé lodi najdete malé otvory, díky kterým jsou lodě ideálními hračkami do vody. Sada šesti různých stohovacích lodiček v krásných barvách pro nekonečnou zábavu při hraní. Naskládejte lodě na sebe, převraťte je a přestavte věž nebo se vydejte na plavbu se svou oblíbenou lodí. Aktivuje a podporuje vývoj vašeho dítěte Trénuje hrubou a jemnou motoriku dítěte. Podporuje duševní a fyzický rozvoj Stimuluje zrak vašeho dítěte. Určeno pro zábavu doma, v boxu Sand , ve vaně atd. 100 % bez BPA, PVC a ftalátů Lze mýt v myčce nádobí Rozměry a hmotnost: Rozměry ve smontovaném stavu (délka x šířka x výška): 5,5 x 6,5 x 11,7 cm Hmotnost: 0,2 kg Materiál a péče: Materiál: PP Pokyny pro údržbu: Pečlivě otřete vlhkým hadříkem.

Objev podobné jako Scandinavian Baby Products Stohování lodí

Sprej na vlasy - ochranný, pro ženy, pro všechny typy vlasů, bez fixace, pro větší objem, objem 250 ml Vadí vám, že po zafixování vlasů lakem už účes nemůžete měnit? Nebo přinejmenším jen hodně obtížně a výsledek již není takový, jak byste chtěla? Sprej na vlasy Nivea Foaming Spray Volume je stejně silný jako lak na vlasy, ale i přesto umožňuje účes měnit znovu a znovu. Vykouzlíte s ním navíc oslňující objem. Vlasy jsou díky němu lesklé a nevytváří nehezké slepené pramínky. Vytváří jen přirozeně vypadající účes a krásně svěže voní. Navíc respektuje zdraví vlasů, a proto neobsahuje alkohol, který vlasy vysušuje. Klíčové vlastnosti spreje na vlasy NIVEA Foaming Spray VolumeUrčen pro všechny typy vlasů I po aplikaci spreje Nivea můžete účes měnit Nivea Foaming Spray Volume dodává vlasům nepřekonatelný objem Vlasy neslepuje, a tak nevytváří nehezké pramínky Se sprejem Nivea zazáříte s krásným...

Objev podobné jako NIVEA Forming Spray Volume 250 ml (9005800312224)

Zwilling Saphir Forming File, 1 ks, Manikúra a pilníky pro ženy, Rozšiřte škálu možností, jak upravit své nehty k dokonalosti. Produkt Zwilling Saphir Forming File vám pomůže s domácí manikúrou – ještě vylepší vaši běžnou rutinu a skvěle doplní nástroje či kosmetiku, kterou v ní už používáte. Postará se o to, aby vaše nehty měly vždy perfektní tvar a celkově pěstěný vzhled a vaše ruce tak vypadaly ještě krásněji. Vlastnosti: tvaruje a zkracuje nehty pilník je ideální i na cestování a do kabelky přesně a souměrně piluje pilník je mimořádně šetrný k nehtové kůžičce a nezpůsobuje oděrky má praktický tvar pro lepší uchopení Jak používat: Přiložte k nehtu a jemnými tahy v jednom směru pilujte. Po použití opláchněte vodou.

Objev podobné jako Zwilling Saphir Forming File pilník 1 ks

Podrobnosti o produktu: Věk: od 12 měsíců Roztomilé obličeje a mnoho barevných detailů mini autíček rychle upoutají dětskou pozornost. Oblé tvary a dokonalá malá velikost usnadňují dětem jejich uchopení a trénují jejich jemnou motoriku Po stisknutí tlačítka na autíčku se autíčko rozsvítí a začne hrát hudbu Každé autíčko má své vlastní jedinečné zvuky, které ho činí mimořádným Hra s autíčky má mnoho výhod, ale především jsou zábavná a poskytují hodiny zábavy. Samotné ovládání autíčka vyžaduje mnoho různých pohybů: uchopení, ohýbání a tlačení. To zlepšuje rovnováhu a koordinaci Autíčka podporují kreativní hru a dávají dětem volnost při vytváření fiktivního světa, který není omezen realitou. Vyžaduje 2 x AAA baterie Rozměry a hmotnost: Rozměry ve smontovaném stavu (délka x šířka x výška): 7 x 5,7 x 8,6 cm Hmotnost: 0,53 kg Materiál a péče: Materiál: ABS plast Pokyny pro údržbu: Otřete vlhkým hadříkem. Výrobek nikdy neoplachujte vodou ani neponořujte do vody.

Objev podobné jako Scandinavian Baby Products Moje auto - Policie

Podrobnosti o produktu: Věk: od 6 měsíců Zábavná třídicí hra z Scandinavian Baby Products Naučte své dítě poznávat tvary a barvy pomocí této třídicí hry. Všechny bloky mají různé tvary a krásné pastelové barvy. Hra s kolíčky pomáhá dítěti trénovat jemnou motoriku. Rozměry a hmotnost: Rozměry ve smontovaném stavu (délka x šířka x výška): 10,5 x 13,5 x 18 cm Hmotnost: 0,25 kg Materiál a péče: Materiál: ABS plast, PP Pokyny pro údržbu: Pečlivě otřete vlhkým hadříkem.

Objev podobné jako Scandinavian Baby Products Třídění a zapojování

Podrobnosti o produktu: Věk: od 12 měsíců Roztomilé obličeje a mnoho barevných detailů mini autíček rychle upoutají dětskou pozornost. Oblé tvary a dokonalá malá velikost usnadňují dětem jejich uchopení a trénují jejich jemnou motoriku Po stisknutí tlačítka na autíčku se autíčko rozsvítí a začne hrát hudbu Každé autíčko má své vlastní jedinečné zvuky, které ho činí mimořádným Hra s autíčky má mnoho výhod, ale především jsou zábavná a poskytují hodiny zábavy. Samotné ovládání autíčka vyžaduje mnoho různých pohybů: uchopení, ohýbání a tlačení. To zlepšuje rovnováhu a koordinaci Autíčka podporují kreativní hru a dávají dětem volnost při vytváření fiktivního světa, který není omezen realitou. Vyžaduje 2 x AAA baterie Rozměry a hmotnost: Rozměry ve smontovaném stavu (délka x šířka x výška): 7 x 5,7 x 8,6 cm Hmotnost: 0,53 kg Materiál a péče: Materiál: ABS plast Pokyny pro údržbu: Otřete vlhkým hadříkem. Výrobek nikdy neoplachujte vodou ani neponořujte do vody.

Objev podobné jako Scandinavian Baby Products Moje auto - Hasiči

Román Megamart předvádí naplno mistrovství v Česku téměř neznámého Freda Habita. Dostáváme se do mystického Megamartu, tedy obřího nákupního střediska, které je více než místem k nakupování.Velký příběh ve stylu Douglase Adamse spojuje ironický pohled na náboženství, vědu, marxismus, konzum, erotiku a policii překračuje svůj žánr. Z poliček science fiction se může směle vydat do oddělení současného románu nebo mezi humoristickou literaturu. Chcete-li poznat unikátního držitele ceny Hugon 2009, vydejte se pod vedním Freda Habita do Megamartu.

Objev podobné jako Megamart - Fred Habit

Kladivo - bezpečnostní, držák se šroubovým upevněním, přeřezává bezpečnostní pásy, rozbíjí boční skla Bezpečnostní kladivo Lifehammer Products LIFEHAMMER EVOLUTION představuje praktického pomocníka do auta. Určeno je k rozbití skla, které je s jeho pomocí snadné a nevyžaduje větší sílu. Kromě toho je kladivo vybaveno také řezačem bezpečnostního pásu. Opatřeno je keramickými hroty a protiskluzovou ergonomickou rukojetí z gumy, která zajistí jeho pohodlné použití. Jeho součástí je také úchyt Quick Click pro umístění na dveře automobilu. Disponuje rovněž certifikací TÜV, vyrobeno je tak podle nejvyšších technických norem. Kladivo Lifehammer Products LIFEHAMMER EVOLUTION vám umožní v případě potřeby jednoduché rozbití skla a přeřezání bezpečnostního pásu. Klíčové vlastnosti bezpečnostního kladiva Lifehammer Products LIFEHAMMER EVOLUTIONBezpečnostní kladivo určeno do autoUmožní snadné rozbití sklaVybaveno také...

Objev podobné jako Lifehammer Products Bezpečnostní kladivo – LIFEHAMMER EVOLUTION (HENO1QCSBL)

Podrobnosti o produktu: Věk: od 18 měsíců Hrací mikrofon vybízí k nápadité hře a podporuje kreativitu a hraní rolí, když se vaše dítě vžije do role malé rockové hvězdy a předvede své první vlastní vystoupení. S efektem reproduktoru v hlavě mikrofonu, jemnými různobarevnými světly a zvuky potlesku pro povzbuzení je to okouzlující doplněk pro hraní vašeho dítěte. tHlava mikrofonu má jemný efekt reproduktoru, který dodá každému malému vystoupení vzrušení tPestrobarevná světla působí na smysly vašeho dítěte a dodávají mu kouzelnou atmosféru tZažijte radost z jásajícího publika díky vestavěným zvukům potlesku, které rozzáří chvíle malých rockových hvězd a pomohou je povzbudit tVyžaduje baterie 2xAA Rozměry a hmotnost: Rozměry ve smontovaném stavu (délka x šířka x výška): 5,50 x 7,50 x 22,00 cm Materiál a péče: Materiál: ABS Pokyny pro údržbu: Otřete vlhkým hadříkem. V případě potřeby použijte trochu mýdla. Součástí dodávky je: Pozor: Baterie nejsou součástí dodávky.

Objev podobné jako Scandinavian Baby Products Dětský mikrofon na hraní

He wants revenge, but he wants her more…James has always had one agenda: destroy his enemy, Peter Michaels. When Peter’s twenty-year-old daughter Wendy shows up in James’s bar, he sees his way in. Seduce the girl and use her for his revenge. It’s the perfect plan, until things in James’s organization begin to crumble. Suddenly, he has to find the traitor in his midst, and his plan for revenge gets murkier as James starts to see Wendy as more than just a pawn in his game.Wendy has been cloistered away most of her life by her wealthy cold father, but a spontaneous night out with friends turns into an intense and addictive love affair with the dark and brooding James. As much as she knows James is dangerous, Wendy can’t seem to shake her desire for him. But as their relationship grows more heated and she learns more about the world he moves in, she finds herself unsure if she’s falling for the man known as James or the monster known as Hook.

Objev podobné jako Hooked - Emily McIntire

Reflexní vesta do auta, unisex, materiál Polyester, barva Žlutá, velikost XL Důležitý pomocník v podobě reflexní bezpečnostní vesty o velikosti XL dobře poslouží například jako výbava v autě nebo motorce. V balení naleznete celkem 4 ks a jsou vakuově balené. Vesty Lifehammer Ultra jsou vyrobeny z polyesteru ve žluté barvě se stříbrným výstražným pruhem. Jistě oceníte suchý zip pro umístění například pod rohožku. Klíčové vlastnosti bezpečnostní vesty Lifehammer Ultra, 4 ksBezpečnostní reflexní vesta ve žlutém provedeníStříbrný výstražný pruh pro větší bezpečnostVakuově balené vesty pro minimalizaci rozměrůSuchý zip pro bezproblémové umístění pod rohožkuSplňuje normu DIN EN 471V balení 4 ks o velikosti XL

Objev podobné jako Lifehammer Products Bezpečnostní vesta 4ks – LIFEHAMMER ULTRA (VU1BL)

Podrobnosti o produktu: Věk: od 18 měsíců Zažijte novou interpretaci klasické arkádové hry Whac-A-Mole. Zkuste kladivem zasáhnout 8 drzých krtků, ale pospěšte si, protože tito krtci jsou rychlí! Tato hra, navržená v živých a hravých barvách, nejen baví, ale také podporuje koordinaci rukou a očí a jemnou motoriku. Chytrý držák na kladívko zajistí, že se kladívko neztratí, když se zrovna nepoužívá tKlasická arkádová hra v nové verzi pro batolata tTrénuje koordinaci ruky a oka tNevyžaduje baterie Rozměry a hmotnost: Rozměry ve složeném stavu (délka x šířka x výška): 18,00 x 14,00 x 7,50 cm Materiál a péče: Materiál: ABS Pokyny pro údržbu: Otřete vlhkým hadříkem. V případě potřeby použijte trochu mýdla.

Objev podobné jako Scandinavian Baby Products Hračka s kladivem - Chytání krtků

Podrobnosti o produktu: Věk: od 18 měsíců Vytvářejte zábavné chvíle během koupání s našimi hračkami do koupele s motivem oceánu. Tato rozkošná sada obsahuje oblíbené mořské tvory, jako je chobotnice, ryba a krab, a přináší tak do koupele zábavu na hraní a nové kamarády. Přísavky usnadňují připevnění hračky k obkladům. Díky tomu mohou nejmenší hravě zkoumat pohyby vody skrze malé mlýnky a otvory. tMalé vodní mlýnky a různé typy otvorů zpestřují hru s vodou tSnadné připevnění na stěnu koupelny pomocí přísavek tZdobeno roztomilými mořskými živočichy Rozměry a hmotnost: Rozměry ve smontovaném stavu (délka x šířka x výška): 12,00 x 31,00 x 32,00 cm Materiál a péče: Materiál: ABS a PVC Pokyny pro údržbu: Otřete vlhkým hadříkem. V případě potřeby použijte trochu mýdla Součástí dodávky je: 16 dílů Varování a bezpečnostní pokyny: Upozornění: Nikdy nenechávejte dítě během koupání bez dozoru.

Objev podobné jako Scandinavian Baby Products Hračka do vany - vodní laboratoř

He wants revenge, but he wants her more…James has always had one agenda: destroy his enemy, Peter Michaels. When Peter’s twenty-year-old daughter Wendy shows up in James’s bar, he sees his way in. Seduce the girl and use her for his revenge. It’s the perfect plan, until things in James’s organization begin to crumble. Suddenly, he has to find the traitor in his midst, and his plan for revenge gets murkier as James starts to see Wendy as more than just a pawn in his game.Wendy has been cloistered away most of her life by her wealthy cold father, but a spontaneous night out with friends turns into an intense and addictive love affair with the dark and brooding James. As much as she knows James is dangerous, Wendy can’t seem to shake her desire for him. But as their relationship grows more heated and she learns more about the world he moves in, she finds herself unsure if she’s falling for the man known as James or the monster known as Hook.

Objev podobné jako Hooked (Defekt) - Emily McIntire

American Crew Forming Cream, 50 g, Pomády na vlasy pro muže, Stylingový přípravek American Crew Forming Cream se stane nepostradatelným pomocníkem při každodenní úpravě vašich vlasů. Vlastnosti: zanechává vlasy flexibilní s přirozeným pohybem zafixuje účes v požadovaném tvaru poskytuje střední zpevnění usnadňuje styling nezatěžuje vlasy poskytuje zdravý lesk snadno se vymývá Jak používat: Naneste malé množství přípravku na vlhké nebo suché vlasy a upravte do požadovaného tvaru. Neoplachujte.

Objev podobné jako American Crew Forming Cream modelační krém pro muže 50 g

Alcina Forming Gel, 100 ml, Gely na vlasy pro ženy, Kde pouhý hřeben, lak či tužidlo k vytvoření požadovaného účesu nestačí, gel na vlasy Alcina Forming Gel pomůže. Umožní vám vytvarovat vlasy podle vašich představ a vytvořit tak dokonalý styling jako ze salonu. Zároveň se postará o silnou fixaci a zpevnění, takže každý pramen zůstane na svém místě a váš účes vydrží v podobě, jakou jste mu dodali, po celý den. Vlastnosti: vytvoří dokonalý styling silně fixuje zajistí účes, který vydrží po celý den k tvorbě kreativních účesů produkt vhodný zvláště pro krátké vlasy Jak používat: Naneste na vlasy a vytvořte požadovaný styling.

Objev podobné jako Alcina Forming Gel stylingový gel extra silné zpevnění 100 ml

INK CARTRIDGES PGI-530 PGBK EUR NON-BLISTERED PRODUCTS

Objev podobné jako INK CARTRIDGES PGI-530 PGBK EUR NON-BLISTERED PRODUCTS

Australian Bodycare 3 Shaving Products, Gely na intimní hygienu pro ženy, Udělejte radost sobě nebo svým blízkým perfektním kosmetickým setem Australian Bodycare 3 Shaving Products . Sada obsahuje: jemný mycí gel na intimní hygienu 200 ml gel na holení na intimní partie 100 ml zklidňující balzám po holení 100 ml Vlastnosti: kompletní rutina pro každodenní péči pro kompletní péči o pokožku Jak používat: Každý produkt z kosmetického setu používejte dle jeho návodu na etiketě.

Objev podobné jako Australian Bodycare 3 Shaving Products dárková sada na holení

Podrobnosti o produktu: Věk: od 12 měsíců Toto roztomilé skákací autíčko se zvířátky je ideální jako první hračka pro dítě. Když je autíčko v pohybu, barevné kuličky v něm vesele poskakují Díky měkkému kulatému tvaru je bezpečný a snadno uchopitelný pro malé ručičky. Roztomilé autíčko zlepšuje motorické dovednosti dítěte a podporuje první pokusy o plazení a chůzi Bez baterií je vždy připraveno k použití, a proto je praktickým společníkem pro malá dobrodružství Vyberte si mezi rozkošným lvem nebo hrochem Oblé tvary usnadňují uchopení malými ručičkami. tPomáhá rozvíjet motorické dovednosti Rozměry a hmotnost: Rozměry ve smontovaném stavu (délka x šířka x výška): 8,30 x 10,50 x 8,50 cm Materiál a péče: Materiál: ABS a PC Pokyny pro údržbu: Otírejte vlhkým hadříkem. V případě potřeby použijte trochu mýdla

Objev podobné jako Scandinavian Baby Products Dětské autíčko na hraní - konfetový lev

Australian Bodycare 3 Intimate Products, Gely na intimní hygienu pro ženy, Udělejte radost sobě nebo svým blízkým perfektním kosmetickým setem Australian Bodycare 3 Intimate Products. Sada obsahuje: jemný mycí gel na intimní hygienu 200 ml gel na intimní partie 100 ml gel pro intimní hygienu se zklidňujícím účinkem 5x7 ml Vlastnosti: kompletní rutina pro každodenní péči pro kompletní péči o pokožku Jak používat: Každý produkt z kosmetického setu používejte dle jeho návodu na etiketě.

Objev podobné jako Australian Bodycare 3 Intimate Products sada na intimní hygienu

With a wealth of emojis on offer to convey your adoration, from kissy faces and hearts-for-eyes, to saucier combinations like the lock and key, there is no end to the ways you can declare your love, this book guides you through each stage of your relationship with phrases for every occasion.

Objev podobné jako How To Speak Emoji

Yes, football is about stars, goals and glory. But it's also about the intense calculations and movements being made by the twenty-one other players on the pitch. It's about the ticking clock, and the bellowing fans, and their impact on player psychology.It's about the coach, the club owner, and the director of football, who are watching, scouting and scheming from the side-lines. It's about money and data, about geopolitics and architecture, and even about climate change. Football is the most popular sport in the world, and Tifo Football is one of the world's most popular football channels.In this short, illustrated guide, its creators share fifty-two simple 'rules' for understanding and enjoying the beautiful game-both on and off the pitch. Covering the key concepts, tactics and philosophies that are shaping the sport today, How to Watch Football reveals surprising new perspectives on familiar elements of gameplay, while highlighting lesser-known aspects of the industry and its history. Whether you're a casual fan or a football obsessive, the fifty-two golden rules in this pocket-size guide will deepen your delight in the world's favourite sport.

Objev podobné jako How To Watch Football

The world's most entertaining and useless self-help guide, from the brilliant mind behind the wildly popular webcomic xkcd and the million-selling WHAT IF? and THING EXPLAINER For any task you might want to do, there's a right way, a wrong way, and a way so monumentally bad that no one would ever try it. HOW TO is a guide to the third kind of approach. It's full of highly impractical advice for everything from landing a plane to digging a hole.

Objev podobné jako How To - Randall Munroe