ultra processed people why do we all eat stuff that isn t food and why can t we stop chris van tulleken

The third in the four-part series explains how game theory developed, and why it came to show us not only how humans arrive at their decisions, but why so much of the apparently bizarre behaviour of the natural world has the same mathematical logic to it.

Objev podobné jako Why Do We all Behave In The Way We Do? - S. S. O'Connor

''This is not just one of the best science books I have read, but one of the best books full stop'' - Chris van Tulleken, author of the Sunday Times bestseller ULTRA-PROCESSED PEOPLE''Junk-food giants hijack your biology. Wellness hucksters sell you false hope. In a food environment rigged against you, this is your guide to fighting back.'' Henry Dimbleby, author of the Sunday Times bestseller RAVENOUS, and architect of the UK''s National Food Strategy.''A must-read . . . written with great expertise'' - David Kessler, author of the New York Times bestseller DIET, DRUGS, AND DOPAMINE''If you are going to read one book about nutrition and health, then make it this one'' - Deborah Blum, Pulitzer-Prize winning author of THE POISON SQUADNutrition isn''t rocket science; it''s harder.There are new diet fads, bold claims about superfoods and articles promising the secrets to lasting weight-loss and longevity. The more ''expert'' advice we hear about diet, the less clarity we have about what to eat.In Food Intelligence, award-winning health journalist, Julia Belluz, and internationally renowned nutrition and metabolism scientist, Kevin Hall, cut through the myths about nutrition to deliver a comprehensive book on food, diet, metabolism and healthy eating.Breaking food down into its ... Unknown localization key: "more"

Objev podobné jako Food Intelligence - Julia Belluz, PhD Kevin Hall

''This is not just one of the best science books I have read, but one of the best books full stop'' - Chris van Tulleken, author of the Sunday Times bestseller ULTRA-PROCESSED PEOPLE''Junk-food giants hijack your biology. Wellness hucksters sell you false hope. In a food environment rigged against you, this is your guide to fighting back.'' Henry Dimbleby, author of the Sunday Times bestseller RAVENOUS, and architect of the UK''s National Food Strategy.''A must-read . . . written with great expertise'' - David Kessler, author of the New York Times bestseller DIET, DRUGS, AND DOPAMINE''If you are going to read one book about nutrition and health, then make it this one'' - Deborah Blum, Pulitzer-Prize winning author of THE POISON SQUADNutrition isn''t rocket science; it''s harder.There are new diet fads, bold claims about superfoods and articles promising the secrets to lasting weight-loss and longevity. The more ''expert'' advice we hear about diet, the less clarity we have about what to eat.In Food Intelligence, award-winning health journalist, Julia Belluz, and internationally renowned nutrition and metabolism scientist, Kevin Hall, cut through the myths about nutrition to deliver a comprehensive book on food, diet, metabolism and healthy eating.Breaking food down into its ... Unknown localization key: "more"

Objev podobné jako Food Intelligence - Julia Belluz, Kevin Hall, PhD

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An eye-opening investigation into the science, economics, history and production of ultra-processed food. It's not you, it's the food. We have entered a new 'age of eating' where most of our calories come from an entirely novel set of substances called Ultra-Processed Food, food which is industrially processed and designed and marketed to be addictive.But do we really know what it's doing to our bodies?Join Chris in his travels through the world of food science and a UPF diet to discover what's really going on. Find out why exercise and willpower can't save us, and what UPF is really doing to our bodies, our health, our weight, and the planet (hint: nothing good). For too long we've been told we just need to make different choices, when really we're living in a food environment that makes it nigh-on impossible.So this is a book about our rights. The right to know what we eat and what it does to our bodies and the right to good, affordable food.

Objev podobné jako Ultra-Processed People - Chris van Tulleken

Kniha o fenoméne vysoko spracovaných potravín, ktoré v súčasnosti predstavujú väčšinu našej každodennej stravy. Lekár a výskumník Chris van Tulleken pútavo vysvetľuje, ako sa na náš tanier dostali laboratórne zmesi, prečo ich máme tak radi a čo robia s naším telom (zďaleka nejde len o nárast hmotnosti), zdravím, spoločnosťou i planétou. Máme právo vedieť širšie súvislosti o našom jedle a autor nám ich v knihe ponúka. Nenájdete v nej žiadne príkazy či zákazy, ale množstvo vedeckých faktov, zistených skutočností a výsledkov experimentov. Vydajte sa na objavnú cestu svetom potravinárstva a nášho stravovania. Chris van Tulleken je infektológ v londýnskej nemocnici špecializovanej na tropickú medicínu. Vyštudoval na univerzite v Oxforde a doktorát (PhD.) v odbore molekulárna virológia získal na University College v Londýne, kde aj pôsobí ako docent. Vo výskume sa zameriava na vplyv korporácií na ľudské zdravie, najmä v kontexte detskej výživy, a spolupracuje s organizáciou UNICEF a Svetovou zdravotníckou organizáciou.

Objev podobné jako Vysoko spracovaní ľudia - Chris van Tulleken

Audiokniha: „Pokud byste měli přečíst pouze jedinou knihu o výživě, pak právě tuhle“ — Bee Wilson, novinářka a spisovatelka se zaměřením na výživu O knize Víte, čím krmíte sebe a své děti? Vydejte se na fascinující a zároveň děsivou cestu do světa ultrazpracovaných potravin. S pomocí vědy odhalíte, co skutečně jíte a proč moderní strava vede spíše než ke zdraví a rovnováze k chronickým nemocem, duševním chorobám a závislostem. Kromě nečekaného složení běžných potravin rozkrývá Chris van Tulleken také znepokojivé výrobní procesy a zákeřné marketingové taktiky, které nás nutí po těchto chemických pochoutkách sahat znovu a znovu. Smířit se s tím ale nemusíte. Autor, který se experimentálně zkusil měsíc stravovat stejně špatně jako typický britský teenager, ukazuje, jak se závislosti na „nejídle“ úspěšně bojovat a konečně převzít vědomou kontrolu nad tím, co denně konzumujeme. V knize se mimo jiné dozvíte - Průmyslové zpracování potravin snižuje obsah mikroživin tak drasticky, že způsobuje podvýživu a obezitu současně. - Nízkokalorické výrobky podporují přejídání navzdory tomu, že neobsahují cukr. - Nezdravá strava je celosvětově spojena s větším počtem úmrtí než kouření. - Mnoho průmyslových potravin je cíleně navrženo tak, aby byly návykové. - Jak rozvíjet schopnost rozhodovat se při nákupu zdravěji. Tato kniha navždy ... Unknown localization key: "more"

Objev podobné jako Ultrazpracovaní lidé - Chris van Tulleken - audiokniha

206 bones. One heart. Two eyes. Ten fingers. You may think you know what makes up a human. But it turns out our bodies are full of surprises.What makes tears of joy different from tears of sadness?Why is a gut feeling so much smarter than you think?And why is 90% of you not even human?This book turns your knowledge of the human body on its head. The effervescent van Tulleken twins bring their knowledge and charm to the page to reveal just how well our bodies keep secrets from the things that want to exploit it: bacteria, viruses, fungi, parasites, larger predators and, crucially, other people. They reveal the remarkable stories behind the science we are not meant to know, on matters of life and death.Leading us through these revelations are tales of everyday miracles – the human stories that bind every one of us together through the universal stages of life. Chris and Xand van Tulleken reveal the incredible abilities every human shares, leading us to discover the secrets that make every ordinary human body … extraordinary.

Objev podobné jako Secrets of the Human Body - Andrew Cohen, Chris van Tulleken, Xand van Tulleken

Ultrazpracovaní lidé – víte, čím krmíte sebe a své děti?Vydejte se na fascinující a zároveň děsivou cestu do světa ultrazpracovaných potravin. Díky vědeckým poznatkům odhalíte, co skutečně jíte, a proč moderní strava místo zdraví a rovnováhy přináší chronické nemoci, duševní poruchy a závislosti.Chris van Tulleken odkrývá nejen nečekané složení běžných potravin, ale také znepokojivé výrobní procesy a zákeřné marketingové strategie, které nás nutí po těchto produktech sahat stále znovu. Autor, jenž se sám měsíc stravoval jako typický britský teenager, ukazuje, jak lze s „nejídlem“ bojovat a převzít vědomou kontrolu nad tím, co denně konzumujeme.V knize se mimo jiné dozvíte: Jak průmyslové zpracování potravin drasticky snižuje obsah mikroživin, což vede k podvýživě i obezitě zároveň. Proč nízkokalorické výrobky podporují přejídání, i když neobsahují cukr. Že samotné cvičení a síla vůle nás před dopady ultrazpracovaných potravin neochrání. Že nezdravá strava je celosvětově spojena s více úmrtími než kouření. Jak jsou mnohé průmyslové potraviny záměrně navrženy tak, aby vyvolávaly závislost. Jak si rozvíjet schopnost činit zdravější rozhodnutí při nákupu potravin. Proč existuje silná souvislost mezi chudobou a hustotou provozoven rychlého občerstvení.

Objev podobné jako Ultrazpracovaní lidé - Chris van Tulleken

Operation Ouch! based on the popular CBBC series and recent winner of the Booktrust Best Book Award for ''Best Fact Book''!Can you guess which of these amazing facts Operation Ouch! has in store for you?a) That in your lifetime you''ll spend a whole year on the toiletb) That you shed at least 30,000 skin cells every dayc) That the biggest muscle in your body is in your bumANSWER: All three of course!Join Dr Chris and Dr Xand as they take a tour of YOUR BRILLIANT BODY!Find out the incredible things your body can do, test your gross-out knowledge and try out cool body tricks at home.

Objev podobné jako Operation Ouch: Your Brilliant Body - Dr Chris van Tulleken, Dr Xand van Tulleken

Discover history as you''ve never seen it before – and all the stuff you never knew happened at the same time!Did you know the woolly mammoths were still around when the Egyptians built their pyramids? Or that Leonardo Da Vinci lived at the same time as Henry VIII and the Aztecs? Welcome to The History of Everywhere, a fascinating guide to all the stuff you never knew happened at the same time! In lively maps, see the whole world of history: from ancient times to the modern day, watch civilizations rise and fall, spot fascinating connections and coincidences, and discover the people and events you never learnt about in school. Prepare for a fascinating journey around the world that will change the way you see history!

Objev podobné jako The History of Everywhere: All the Stuff That You Never Knew Happened at the Same Time - Philip Parker

Discover history as you''ve never seen it before – and all the stuff you never knew happened at the same time!Did you know the woolly mammoths were still around when the Egyptians built their pyramids? Or that Leonardo Da Vinci lived at the same time as Henry VIII and the Aztecs? Welcome to The History of Everywhere, a fascinating guide to all the stuff you never knew happened at the same time! In lively maps, see the whole world of history: from ancient times to the modern day, watch civilizations rise and fall, spot fascinating connections and coincidences, and discover the people and events you never learnt about in school. Prepare for a fascinating journey around the world that will change the way you see history!

Objev podobné jako The History of Everywhere: All the Stuff That You Never Knew Happened at the Same Time - Philip Parker

A highly topical look at the role of art and the importance of creativity in our lives and the wider world. Art, in its widest sense, encompasses many different forms, from painting and poetry to dance, pottery and quilting and much else besides. Creativity is an essential part of what makes us human as well as being crucial for a range of disciplines in the world of work, including science, architecture and technological innovation. This book asks many questions relating to the importance of art in our lives, such as where is art and where does the impulse to make art come from? Who are artists? What is art for? Can art change anything? What use is the imagination and what is the point of daydreaming? It includes pieces from a range of contributors, including Kate Clanchy, Lemn Sissay, Preti Taneja and Andria Zafirakou, who write about their relationship with art and describe what being creative means to them and to others.Aimed at young people aged 10 and upwards.Part of the groundbreaking and important ''And Other Big Questions'' series, which offers balanced and considered views on the big issues we face in the world we live in today.Other titles in ... Unknown localization key: "more"

Objev podobné jako Why do we need art? What do we gain by being creative? And other big questions - Michael Rosen, Annemarie Young

LP vinyl - V rámci katalogové kampaně vycházejí v reedici desky skupiny War. Pro zájemce tak jesou na vinylech k dispozici alba War (1971), All Day Music (1971), The World Is A Ghetto (1972), Deliver The Word (1973) a Why Can't We Be Friends? (1975). V rámci katalogové kampaně vycházejí v reedici desky skupiny War. Pro zájemce tak jesou na vinylech k dispozici alba War (1971), All Day Music (1971), The World Is A Ghetto (1972), Deliver The Word (1973) a Why Can't We Be Friends? (1975). War (původně Eric Burdon and War) je americká funk-rocková kapela z Long Beach v Kalifornii, známá několika hitovými písněmi, včetně Spill the Wine, The World Is a Ghetto, The Cisco Kid, Low Rider a Summer). Jejich album The World Is a Ghetto bylo nejprodávanějším albem Billboard Chart roku 1973. Rok vydání : 1975 (7.album) Rok reedice : 2022 Seznam stop LP Don't Let No One Get You Down / Lotus Blossom / Heartbeat / Leroy's Latin Lament (Medley) / Smile Happy / So /...

Objev podobné jako War: Why Can't We Be Friends? - LP (0349784494)

Find out why we remember the famous Gunpowder Plot of 1605, where Guy Fawkes and his fellow conspirators tried to blow up the Houses of Parliament - with the king inside!This simple, friendly children''s first history series, aimed at readers aged 5 and up, takes a close look at some key events and personalities through history and reveals how and why they are still important to us today. A perfect support to learning about history at Key Stage 1, each book uses a rich variety of historical sources, from diaries to paintings, to bring events to life, while simple historical vocabulary is introduced and explained. Each book also features a simple timeline and explores how we find about the past. All text has been carefully checked by a historian.

Objev podobné jako Why do we remember?: Guy Fawkes and the Gunpowder Plot - Izzi Howell

Why do we need bees? How do they make honey? And who's who in a beehive? Children can find the answers to these questions and many more in this informative lift-the-flap book. With colourful illustrations, simple text and chunky flaps to lift, young children can discover lots of amazing facts about bees and why they need our help.

Objev podobné jako First Questions and Answers: Why do we need bees? - Katie Daynes

Fortnum & Mason Food Book of the Year 2020‘Addresses the paradox of our age: why as we become progressively wealthier, our diets become ever poorer . . . the villains of the piece are familiar and plentiful and Wilson lays them bare’ The TimesA riveting exploration of the hidden forces behind what we eat, The Way We Eat Now explains how modern food has transformed our lives and our world. To re-establish eating as something that gives us both joy and health, we need to find out where we are right now, how we got here and where we''re going.''My Ultra-Processed journey began when someone sent me [Bee Wilson''s] article in the Guardian – it remains the definitive work in my view and her writing continues to inspire so much of what I do'' Chris van Tulleken, author of Ultra-Processed People‘As she wrestles with how and what we eat Bee Wilson is fearless, rigorous, compassionate and totally readable. Thank God we have her’ Diana Henry

Objev podobné jako The Way We Eat Now - Bee Wilson

From the brilliant psychoanalyst behind Strictly Bipolar and What is Madness, a short and fascinating guide to the history of human sleep - and why we can''t seem to sleep any more''Persuasive, absorbing and refreshingly sane... [A] bracing and important intervention in the debate... Leader points the way to a richer and more humane understanding of our problems with sleep'' GuardianOne in four adults sleeps badly.Sleeping pill prescriptions have increased dramatically over the last three decades, as have the incidence of sleep clinics.Sleep used to be a natural state, easy as breathing, but increasingly it is an insecure commodity....Isn''t it?Our relationship to sleep surfaces and resurfaces throughout human history, each time telling us something new about our indivudual and collective psychology. From the industrial revolution to blue-light on our phones, from the ancient art of dream interpretation to the modern science of Freud, sleep is connected to wider social patterns, to shifting norms and expectations. Weaving together cultural, social, economic and psychoanalytic influences, Darian Leader delves into the truth about this universal human experience.

Objev podobné jako Why Can't We Sleep? - Darian Leader

Neil Armstrong & the Moon Landings brings the heady days of the space race to life, describing the exciting events that led to the great astronaut Neil Armstrong becoming the first man to set foot on the Moon.This simple, friendly children''s first history series, aimed at readers aged 5 and up, takes a close look at some key events and personalities through history and reveals how and why they are still important to us today. A perfect support to learning about history at Key Stage 1, each book uses a rich variety of historical sources, from diaries to paintings, to bring events to life, while simple historical vocabulary is introduced and explained. Each book also features a simple timeline and explores how we find about the past. All text has been carefully checked by a historian.

Objev podobné jako Why do we remember?: Neil Armstrong and the Moon Landings - Izzi Howell

Do you know why a chef's hat has 100 pleats? Or how many ways there are to tie a tie?Packed full of whacky facts and stunning clothes from designers and cultures around the world, as well as glorious illustrations featuring objects from the V&A, this book is a must-have for anyone who has ever wondered why we wear the clothes we do. Published in association with the V&A Museum, your purchase helps the V&A to enrich people's lives as the world's leading museum of art and design.

Objev podobné jako Why Do We Wear Clothes? - Helen Hancocks

Young science fans learn why RAIN is important to our world in this photo-filled non-fiction book. Rainy day got you down? Just remember, rain is vital for all life on Earth! In this book, discover how this often overlooked, and sometimes annoying, part of nature is important to our world. We need rain to grow fruit and vegetables and replenish lakes and rivers. Rain is even important to the air we breathe! With plentiful photos, fascinating facts and beyond-the-book back matter, Why Do We Need Rain? will have young researchers and science fans exploring more about the NATURE WE NEED.

Objev podobné jako Why Do We Need Rain? - Laura K. Murray

Discover why BEES are important to our world in this photo-filled non-fiction book for budding young scientists. Does the buzzing of a bee make you want to run away? Well, those little insects do a lot more than sting! They help pollinate a lot of plants. We wouldn’t have honey without them. And we’ve learned a lot from the homes they build. With eye-catching photos, quick facts and beyond-the-book back matter, Why Do We Need Bees? will have young researchers and science fans exploring more about the NATURE WE NEED.

Objev podobné jako Why Do We Need Bees? - Laura K. Murray

Trees is a captivating nature series exploring the diverse world of trees. From bonsai to towering redwoods, this series delves into the science of trees with engaging facts covering all of the key topics. Beautifully illustrated with fun bite-size text, it’s a wonderful introduction into the world of trees. Accessible to all children, including reluctant or struggling readers. Why Do We Need Them? is one of four nature books in the series of Trees. Find out what they do for the ecosystem, how we need the for the air we breathe and what life would be like if we didn't have them. Beautifully illustrated scenes with accessible text shows different species plus the animals and nature that surrounds them. Â

Objev podobné jako Trees, Why Do We Need Them? - Olivia Watson

Clamber up branches and peek through leaves to discover the wonderful jobs trees do, from cleaning our air and keeping us cool to protecting our planet and providing homes for all kinds of wildlife.

Objev podobné jako First Questions and Answers: Why do we need trees? - Katie Daynes

A simple, friendly first history series that takes a close look at some key events and personalities through history and reveals how and why they are still important to us today. Each book uses a rich variety of historical sources, from diaries to paintings, to bring events to life, while simple historical vocabulary is introduced and explained.

Objev podobné jako Why do we remember?: The Great Fire of London - Izzi Howell

Collins Big Cat supports every primary child on their reading journey from phonics to fluency. Top authors and illustrators have created fiction and non-fiction books that children love to read. Book banded for guided and independent reading, there are reading notes in the back, comprehensive teaching and assessment support and ebooks available.Dreams can be strange, funny or scary, but they all have something in common. Almost everyone has them! Scientists are trying to understand why. Do dreams help our brains to store yesterday’s experiences, or prepare for the future? Or are they just a side effect of a busy brain at work? Let’s dive into different ideas about dreams and find out!White Plus/Band 10+ books provide challenging plots and vocabulary as well as opportunities to practise inference, prediction and reading stamina.Pages 46 and 47 allow children to re-visit the content of the book, supporting comprehension skills, vocabulary development and recall.Ideas for reading in the back of the book provide practical support and stimulating activities.Isabel first explored the science of sleep and dreams while studying animal behaviour as part of her degree. She was keen to help young readers find out how scientists have tackled questions about dreams and – even ... Unknown localization key: "more"

Objev podobné jako Why do we dream? - Isabel Thomas

What’s a potty for? How do I wee in my potty? When can I use a big toilet? This entertaining book is the perfect potty-training aid to help children move out of nappies… and into pants! With over 30 flaps to lift, gentle humour and easy-to-understand text on every page.

Objev podobné jako Why Do We Need A Potty? - Katie Daynes

Worms are so much more than wiggly minibeasts. This bold, bright and brilliant book delves underground, discovering what worms do all day (and night), exploring a wonderful world of microbes, plant roots and creepy crawlies, and revealing the crucial role they all play in making soil just right for plants to grow.

Objev podobné jako First Questions & Answers: Why do we need worms? - Katie Daynes

We have a serious problem with the image of teaching in this country. In the eyes of many, teaching is not truly a profession akin to other professions. In the popular imagination, it is not on a par with medicine, law or accountancy, engineering, architecture or business. It is not held in the same esteem as careers which are of equivalent importance to society. Must do better challenges this damaging and pernicious status quo. It examines the origins of our problem with teaching, it shines a light on the exciting reality of teaching in the 21st century, and it charts a new course for the image of the modern teaching profession. The book is written to be easily read by the general reader, because ultimately it is with the general reader – the parent, the employer, the politician – that lies the power to effect the change that society needs. We can and we must change the image of teaching for the better.

Objev podobné jako Must do better: How to improve the image of teaching and why it matters - Roy Blatchford, Harry Hudson

Collins Big Cat supports every primary child on their reading journey from phonics to fluency. Top authors and illustrators have created fiction and non-fiction books that children love to read. Book banded for guided and independent reading, there are reading notes in the back, comprehensive teaching and assessment support and ebooks available.From volcano eruptions to building bridges, preventing diseases to playing football, maths is all around us. Come on a journey to discover the incredible ways maths is used in the world!Pearl/Band 18 books offer fluent readers a complex, substantial text with challenging themes to facilitate sustained comprehension, bridging the gap between a reading programme and longer chapter books.Ideas for reading in the back of the book provide practical support and stimulating activities.

Objev podobné jako Why do we need maths? - Peter Gallivan, Collins Big Cat

Nafukovací křeslo Intex Ultra Lounge s podnožkou je vyrobeno z odolného vinylu a unese až 100 kg. Je vhodné pro použití v interiéru i exteriéru, ale není určeno do vody. Křeslo má integrovaný držák na nápoje a je vhodné pro děti od 3 let.

• Integrovaný držák na nápoje pro pohodlné použití
• Voděodolný a snadno udržovatelný materiál s úpravou proti ušpinění
• Univerzální použití v interiéru i exteriéru (kromě vody)
• Robustní konstrukce z masivního vinylu s nosností 100 kg

Objev podobné jako Intex 68564 Nafukovací křeslo Ultra Lounge

INSTANT NEW YORK TIMES BESTSELLER ''An important and illuminating book.'' - Chris van Tulleken, author of Ultra-Processed PeopleFor decades, the medical establishment has been giving us the wrong advice on what to eat; and when we put on weight we are made to feel it''s our own fault. In Diet, Drugs and Dopamine, Dr. David A. Kessler, a leading medic and former head of the US Food and Drug Administration, sets the record straight, sharing new evidence that obesity is not just a disease of the body, but also one of the brain. He explains how processed food has changed our brain chemistry, creating compulsive cravings that not only cause us to eat more but rob us of the ability to feel full. As someone who has struggled with his weight all his adult life, Dr Kessler trials the latest weight loss drugs, and brings his unique perspective to evaluate their real impact. While these medicines, which work by suppressing appetite, will offer miracle results for some, they are not a cure-all. Drawing on cutting-edge research on the many factors that influence weight - from neuroscience to nutrition - Kessler presents a new way forward. Eye-opening and empowering, this book ... Unknown localization key: "more"

Objev podobné jako Diet, Drugs and Dopamine - David A. Kessler

We know we should eat fewer ultra-processed foods; this book shows you how to do it. From expert dietitian, Nichola Ludlam-Raine, comes this simple, easy-to-follow plan for reducing the ultra-processed foods in your diet. Taking you through 4 weeks, each focused on a different meal (snacks and drinks, breakfast, lunch and dinner), Nichola equips you with the practical ways you can make a huge difference to your diet through small, achievable changes. Along the way she also debunks the myths that surround ultra-processed foods and provides answers to the most commonly asked questions, to help soothe anxiety around what you eat and enable you to feel confident with what's on your plate, wherever you are and whatever time of the day. With recipes to get you started and a comprehensive list of over 100 processed and ultra-processed foods, ranked according to their nutritional benefits and with guidance on how often you should eat them, this is a necessary guide for anyone looking to eat healthier and make a real change to their long-term health.

Objev podobné jako How Not to Eat Ultra-Processed - Nichola Ludlam-Raine

Over 100 recipes and meal plans to help you avoid ultra-processed foodsBreak free from ultra-processed foods with this practical guide Have you ever wondered why you can''t stop reaching for chocolates, ice cream, fizzy drinks, and snacks? All of these familiar suspects are ultra-processed foods: they''re filled with additives and preservatives to keep you coming back for more. According to the British Medical Journal, ultra-processed foods make up 57% of the UK diet. However, ultra-processed foods have been linked to several health problems, including cancer, obesity, high blood pressure and Type 2 diabetes. So how do you avoid ultra-processed foods when they''re everywhere around you? This book will help you through every step of the way: you''ll learn to check food label checklists and stock up your cupboard with healthy foods. With over 100 recipes for every meal, plus four weekly meal plans and shopping lists, you can easily eat unprocessed food on the go. Â

Objev podobné jako Quit Ultra-processed Food in 4 Weeks - Angela Dowdenová

If your kids don''t fully understand why making healthy food choices is not only really important, but actually pretty great, too, then you should read this book together!Do they only ever want to eat pizza, crisps and doughnuts, think that fruit and vegetables are horrible or think that drinking water is boring? Well, if they read this book they might change their mind about the foods they eat!With all the excuses and avoidance tactics, meet our cast of funny and quirky characters and find out why good food is good for everyone. Why Do I Have To is a PSHE series that takes a look at common areas of resistance that young children often can''t see the point in doing, such as cleaning their teeth, sharing toys, or eating their greens. They''re a great resource for parents, teachers and carers alike as they contain realistic scenarios, discussion points and fast facts. Each scenario presents a problem and then a resolution with a positive and empowering outcome for all involved. Ideal for children aged 5 and up and those who are studying the 2020 RSE curriculum.Titles in this series:Eat Healthy Food?Go To School?Go To Sleep?Keep Clean?Share?Tell the Truth?

Objev podobné jako Why Do I Have To ...: Eat Healthy Food? - Kay Barnham

Unpacking the truth about what’s on your plate – and what it’s doing to your healthEveryone is talking about ultra-processed food (UPF) and its impact on our health – but what about women? Is this very modern way of eating having a unique and specific impact on the female body? Are these ‘industrially produced food-like items in plastic packets’ that many of us consume particularly damaging to women’s health?In Ultra-Processed Women, acclaimed journalist and women’s health advocate Milli Hill uncovers the shocking truth. From period pain and weight gain to depression, hormone imbalances, autoimmune conditions and even Alzheimer’s, Hill reveals cutting-edge research into the hidden dangers that lurk in your daily food choices.But this is not just a book about food. Ultra-Processed Women also explores the way the modern food industry has exploited women in their advertising for decades and uncovers the damage being wrought not only on our bodies but on the environment and on our own ability to connect with each other through the fundamentally human experience of cooking and eating.This isn’t just a wake-up call – it’s a battle cry. Written in Hill’s trademark down-to-earth style, Ultra-Processed Women will help you understand the issues and develop a ... Unknown localization key: "more"

Objev podobné jako Ultra-Processed Women - Milli Hill

‘An absolute must read for anyone wanting to takeback control of their body and their diet, without needing a doctorate in chemistry.’ Psychologies''Such a brilliant book.''Maureen Brookbanks, Daily Mail''Utterly had me gasping and rethinking my relationship with food and what I advise my patients – just a fabulous book.'' – Dr Nighat Arif, GP in women’s health, author and broadcaster–-Unpacking the truth about what’s on your plate – and what it’s doing to your healthEveryone is talking about ultra-processed food (UPF) and its impact on our health – but what about women? Is this very modern way of eating having a unique and specific impact on the female body? Are these ‘industrially produced food-like items in plastic packets’ that many of us consume particularly damaging to women’s health?In Ultra-Processed Women, acclaimed journalist and women’s health advocate Milli Hill uncovers the shocking truth. From period pain and weight gain to depression, hormone imbalances, autoimmune conditions and even Alzheimer’s, Hill reveals cutting-edge research into the hidden dangers that lurk in your daily food choices.But this is not just a book about food. Ultra-Processed Women also explores the way the modern food industry has exploited women in their advertising for decades and uncovers ... Unknown localization key: "more"

Objev podobné jako Ultra-Processed Women - Milli Hill

"Eat Happy? I’m always happy when I eat Melissa’s food!" GARY BARLOW"I adore Melissa and her food. This is carefree, quick cooking with a sense of fun, and just happens to be good for you.” ANNA JONES "I''m a huge fan and love how Melissa champions the message that good healthy food needn''t be complicated, scary or time consuming. This beautiful new book is packed with dreamy recipes.” FEARNE COTTON"Don''t think I''ve ever met anyone with such a passion, love and joy for food. She''s amazing!” GIOVANNA FLETCHER Delicious quick and easy meals with a Hemsley twist. Bestselling home cook and co-author of The Art of Eating Well and Good + Simple, Melissa Hemsley of Hemsley + Hemsley, presents flavourful and veg-packed dishes.Featuring supermarket ingredients, simple methods, and tips and tricks to make no-fuss great food, Eat Happy is designed to see you through the whole week - tempting breakfasts to family dinners and lunches, as well as party food, snacks, baking, desserts, drinks, and simple, healthier versions of takeaway favourites. Comfort and indulgence are at the heart of Melissa healthy food, with plenty of ideas for everyday meals, batch cooking, cutting down on kitchen waste, and dishes that can ... Unknown localization key: "more"

Objev podobné jako Eat Happy: 30-minute Feelgood Food - Melissa Hemsley

Why do we make things? Why do we choose the emotionally and physically demanding work of bringing new objects into the world with creativity and skill? Why does it matter that we make things well? What is the nature of work? And what is the nature of a good life?Whether you''re honing your craft or turning your hand to a new skill, discover the true value in what it means to be a craftsman in a mass-produced world.Part memoir, part polemic, part philosophical reflection, this is a book about the process of creation. For woodworker Peter Korn, the challenging work of bringing something new and meaningful into the world through one''s own efforts is exactly what generates authenticity, meaning, and fulfilment, for which many of us yearn. This is not a ''how-to'' book in any sense, Korn wants to get at the ''why'' of craft in particular, and the satisfaction of creative work in general, to understand its essential nature.How does the making of objects shape our identities? How do the products of creative work inform society? In short, what does the process of making things reveal to us about ourselves? Korn draws on four decades of hands-on experience to ... Unknown localization key: "more"

Objev podobné jako Why We Make Things and Why it Matters - Peter Korn

Why Can’t We All Just Get Along is part-memoir, part-polemic about the state of public discourse in Britain and the world today. In an increasingly divided society, Iain examines why we’ve all become so disrespectful and intolerant. Using experiences from his career in politics and the media, he says it doesn’t have to be this way, and suggests how we can all emerge from tribalism and division and become more respectful to each other and those who govern us. It is a book that is optimistic about the fundamental decencies embedded in human nature and uses deeply personal anecdotes to explain why we can look forward in a positive way to a better life both in personal and material terms.

Objev podobné jako Why Can’t We All Just Get Along - Iain Dale

Cells are the basis of all life in the universe. Our bodies are made up of billions of them: an incredibly complex society that governs everything, from movement to memory and imagination. When we age, it is because our cells slow down; when we get ill, it is because our cells mutate or stop working.In How We Live and Why we Die, Wolpert provides a clear explanation of the science that underpins our lives. He explains how our bodies function and how we derived from a single cell - the embryo. He examines the science behind the topics that are much discussed but rarely understood - stem-cell research, cloning, DNA - and explains how all life evolved from just one cell. Lively and passionate, How We Live and Why we Die is an accessible guide to understanding the human body and, essentially, life itself.

Objev podobné jako How We Live and Why We Die - Lewis Wolpert

LP vinyl - Vinylová verze druhé studiové desky americké chlapecké skupiny Why Don't We. Album vyšlo v lednu 2021 a bylo podpořeno třemi singly a debutovalo na třetím místě americké Billboard Chart. Why Don't We dnes patří k nejsledovanějším novým skupinám v Americe. Vinylová verze druhé studiové desky americké chlapecké skupiny Why Don't We. Album vyšlo v lednu 2021 a bylo podpořeno třemi singly a debutovalo na třetím místě americké Billboard Chart. Why Don't We dnes patří k nejsledovanějším novým skupinám v Americe. Pětice mladíků se dala dohromady na podzim 2016, ale jednotliví členové byli hudebně aktivní už předtím. Například Daniel Seavey prošel soutěží American Pop Idol. Rok vydání : 2021 (2.album) Seznam stop LP Fallin' (Adrenaline) / Slow Down / Lotus Inn / Be Myself / Love Song / Grey / For You / I'll Be Okay / Look At Me / Stay

Objev podobné jako Why Don't We: Thew Good Times And The Bad Ones - LP (7567864539)

New year, new me!That's what Saffron Saldana tells herself as the clock strikes midnight on New Year's Eve. Her resolution is the same every year: lose weight.Because Saffron has it hard-wired that weight loss equals happiness. It's what she's been told her whole life - online, in magazines, especially by her own diet-obsessed mother. But dietingis hard.So to escape her own reality, Saffron creates Sydney, a super-slim, AI-generated 'perfect'version of herself. Boys online love Sydney, and for Saffron, it's just a bit of harmless fun. Until the boundaries of her life online and offline begin to blur .. . And one boy in particular makes her question her desire to be someone she's not.Can Saffron find a way back to herself, and learn to love who she actually is?Girl: Ultra-Processed explores what it is like to be a teenage girl in our current body-obsessed world while juggling family drama, friend dynamics, dating, betrayals and major life changes. A searing look at diet culture and all its ugly consequences, from the talented writer of Influential.

Objev podobné jako Girl, Ultra-Processed - Amara Sage

Written in clear, straightforward language, this book looks at why people go to war and whether it is ever right to kill another person. It explains different attitudes to warfare and why wars are such a major part of history. It also looks at peace keeping organisations and conflict resolution.Questions and topics covered include: What is war?; A brief history of war; Why do wars start?; Why do people fight?; Why do children fight?; Wars and new technology; Colonialism; Exploiting fear; War crimes; Civilians and war; Refugees; After the war; Can war ever be justified?; Are wars reported accurately?; Preventing war and negotiating peace; Resolving conflicts.

Objev podobné jako Why do People Fight Wars? - Alison Brownlie Bojang

Written in clear, straightforward language, this book looks at why people go to war and whether it is ever right to kill another person. It explains different attitudes to warfare and why wars are such a major part of history. It also looks at peace keeping organisations and conflict resolution.Contents: What is war?; A brief history of war; Why do wars start?; Why do people fight?; Why do children fight?; Wars and new technology; Colonialism; Exploiting fear; War crimes; Civilians and war; Refugees; After the war; Can war ever be justified?; Are wars reported accurately?; Preventing war and negotiating peace; Resolving conflicts.

Objev podobné jako Why do People Fight Wars? - Alison Brownlie Bojang

Medicine itself is sick. We hardly understand any disease and therefore need to chronically treat symptoms but not the causes. Consequently, drugs and other therapies help only very few patients; yet we are pumping more and more money into our healthcare system without any added value.Thus, the internationally renowned physician researcher, Harald Schmidt, predicts the end of medicine as we know it. On a positive note, digitization will radically change healthcare and lead to one of the greatest socioeconomic revolutions of mankind. He is one of the pioneers of "systems medicine", a complete redefinition of what we actually call a "disease", how we organize medicine and how we use Big Data to heal rather than treat, to prevent rather than cure. In this book the author first proves the deep crisis of medicine, but describes how medicine will become more precise, more uniform, safer and, surprisingly, also more affordable. Making a diagnosis will be taken over by artificial intelligence. Current, mainly organ-based medical specialists, disciplines and hospital departments will disappear. Physicians will become patient coaches working in interdisciplinary teams with pharmacists, physiotherapists, nutritionists, etc. and relieved of their workload. Illnesses, including cancer, will be prevented or cured in a precise ... Unknown localization key: "more"

Objev podobné jako The end of medicine as we know it - and why your health has a future - Harald H.H.W. Schmidt

Hudební CD - Druhé řadové album chlapecké skupiny, která patří k celosvětově nejpopulárnějším boybandům současnosti. Why Don't We dnes patří k nejsledovanějším novým skupinám v Americe. Pětice mladíků se dala dohromady na podzim 2016, ale jednotliví členové byli hudebně aktivní už předtím. Druhé řadové album chlapecké skupiny, která patří k celosvětově nejpopulárnějším boybandům současnosti. Why Don't We dnes patří k nejsledovanějším novým skupinám v Americe. Pětice mladíků se dala dohromady na podzim 2016, ale jednotliví členové byli hudebně aktivní už předtím. Například Daniel Seavey prošel soutěží American Pop Idol. Seznam stop CD1 Fallin' (Adrenaline) / Slow Down / Lotus Inn / Be Myself / Love Song / Grey / For You / I'll Be Okay / Look At Me / Stay

Objev podobné jako Why Don't We: The Good Times And The Bad Ones - CD (7567864577)

Can We Stop Killing Each Other? wrestles with the darkest side of humanity. It explores the fundamental question of why humans are led to kill, examining the artworks, films, video games and television programmes that grapple with and manifest themes of death and destruction.Using material culture linked to moments of extreme violence, such as the Holocaust and the 1994 genocide against the Tutsi in Rwanda, this publication offers a challenging but eye-opening consideration of some of the most horrifying events in human history as explored through art. Using historical and contemporary art as a lens to explore these themes, the book will include a new interview with Ethiopian artist Tesfaye Urgessa (b.1983), who creates emotive paintings reflecting on the refugee crisis. It will also explore the role of art as sanctuary from violence, through new approaches to the work of Claude Monet (1840–1926)

Objev podobné jako Can We Stop Killing Each Other? - Tafadzwa Nomphanelo Makwabarara, Tania Moore

"His disappearance is not the only mystery left behind. What were the stories that went with these drawings? There are some clues..." Who is Harris Burdick? Where did he disappear to? And how was he going to finish his stories? Chris Van Allsburg presents a series of loosely related drawings each accompanied by a title and a caption which the reader may use to make up his or her own story.

Objev podobné jako The Mysteries of Harris Burdick - Van Allsburg Chris

Why in the World introduces citizenship topics in a sensitive way with heartfelt illustrations, helping to connect children''s own experiences to larger issues in the worldEveryone has a home. Other people''s homes might look different to our own. Sometimes we need to move to a new home. This book looks at why people move home, whether it''s by choice, or because other factors have forced them to leave their home. It looks at ways we can help people to feel welcome in new places.Full of empathy and emotion, these guides are an excellent first look at life''s challenges. The notes included for parents and teachers offer a springboard for healthy discussion at home and in the classroom.

Objev podobné jako Why in the World: Why do People Move Home? - Judith Heneghan

*NEW YORK TIMES BESTSELLER*From country music sensation Miranda Lambert, comes a gorgeous cookbook sharing a wide array of tasty favorite recipes, straight outta Texas and collected from all the fabulous women, including mama Bev Lambert and grandmother, "Nonny," who helped make Miranda who she is today. If you’re going to have a Bitchin'' Kitchen, you’re going to need a few things—plenty of room, plenty of good food for sharing, high spirits (in both senses) and all the friends and family you can fit. For Miranda Lambert, a good time means sharing a great meal with the women who helped raise her back in Texas—her mom and a colorful bunch of best friends who could raise the roof, come through in a pinch, celebrate, cry, and really, really cook. Miranda Lambert invites readers into this special circle of sisterhood with a collection of recipes and stories. Y’all Eat Yet? is full of recipes for meals that fill your belly, and your soul, food meant to be shared, meant to be eaten with your fingers off of paper plates, or on your fanciest antique China. Some were handed down to Miranda from her mom and grandma, some come from the circle of ... Unknown localization key: "more"

Objev podobné jako Y'all Eat Yet? - Holly Gleason, Miranda Lambert