Kde se rozmanitost setkává s hodnotou - Katalo.cz

Revamp your social media feed and gain thousands of followers. Find the secret sauce in How To Make Your Food Famous. This informed, practical guide shows you how to level up your photography, create engaging video content, negotiate social media and establish yourself as a leading foodfluencer. Conquer this in-demand content space with secrets from the biggest foodie voices on Instagram and TikTok, showing you why – and how – the phone eats first. Make your photos and videos delicious and appealing with cropping, lighting and storytelling Attract thousands of followers to your account by using rarely discussed secrets and hacks Learn from over 40 of the world’s most followed food accounts, including Pigtoria Secrets, George’s Bakery, Flouring Kitchen, Between Spoonfuls, The Korean Vegan and the Health Junkie Lina Become the next big thing in the world of online food. Whether you’ve just started your own business, you’re a restaurant owner, a blogger or you just want to show off your culinary skills, How to Make Your Food Famous will have the world hungry for more.

Podívejte se také Talking Heads: More Songs About Buildings And Food - LP (8122796358)

Open your mind, heal your relationships, and connect across divides with this groundbreaking guide to deep curiosity from internationally-recognized curiosity expert, Scott Shigeoka.At a time when tensions over race, religion, gender identity and more have fractured our lives and relationships, curiosity is the key to fostering connection, growth, and healing.Seek will help you build the courage to be transformed by the people, places and experiences you encounter – unlocking deep curiosity, and strengthening this fundamental human skill.Using Shigeoka's transformative four-step framework, you will enhance your capacity to:Detach: Let go of your ABCs (Assumptions, Biases, Certainty)Intend: Prepare your mindset and environmentValue: See the dignity of every person – including yourself!Embrace: Welcome the hard times in life as a catalyst for connection and transformationA must-read for our times, this book will help you to shift your perspective, understand differences and lead a more curious life.

Podívejte se také medicine svetr lord and master

Everything a parent needs to prepare nourishing homemade food for babies and toddlers, starting with purees and progressing to full meals. Nothing is as good-or as cost effective-as making your own baby food. It's fresher and less processed, you know what goes in it, and you can customize ingredients to your child's preferences or health needs.In The 100% Wholesome Baby Food Cookbook, Parents magazine editor Jenna Helwig gives parents everything they need to cook for babies and toddlers from 6 months to 3 years in a way that makes the process easy, fast, and flexible, starting with simple purees and moving on to finger foods and toddler meals. Nutritional information accompanies every recipe, and tips address topics ranging from food allergies to defusing battles with picky eaters. This is an essential book to help parents pave the way for a lifetime of healthy eating.

Podívejte se také Make Your Bed: Small Things That Can Change Your Life...and Maybe the World (0718188861)

• Talking Heads: More Songs About Buildings And Food (colored) - LP (0349784615)
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Kniha - anglicky, brožovaná bez přebalu matná Offers effective and scientifically-proven nutritional advice to prevent some of our biggest diseases, and reveals some of the amazing health benefits that simple dietary choices can provide.

Objev podobné jako How Not To Die: Discover the foods scientifically proven to prevent and reverse disease (1509852506)

Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide. Based on the latest scientific research, the internationally bestselling How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. It also shares Dr Greger's 'Daily Dozen' - the twelve foods we should all eat every day to stay in the best of health. With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you live longer, healthier lives.

Objev podobné jako How Not To Die - Discover the foods scientifically proven to prevent and reverse disease - Michael Greger

A toolkit for answering the question 'what should I eat for my health and for the planet?' by the bestselling author of Low Tox Life. A food-choice toolkit and recipe book perfect for fans of the Low Tox Life podcast, Cornersmith, Anna Jones, War on Waste, Matthew Evans. What are the best foods to put in your shopping basket for your health and for the planet? Is it necessary to cut out meat, almonds and go organic? Who can afford it anyway? Bestselling author of Low Tox Life and 'ultimate gentle activist' Alexx Stuart clears a path through the rules so stridently laid down by proponents of particular diets. She turns the tables on a supermarket system that is geared strongly against our health and the environment, and points to the how rather than the what. Because questioning how your food is grown is the key to unlocking dependence on a broken food system and to finding easy and delicious answers to that daily conundrum: what's for dinner? Low Tox Life Food is packed with inspiration and stories from regenerative farmers, checklists for what to ask about the produce you buy, ways to afford better choices, as well as 80 of Alexx's most requested recipes for budget-friendly, easily adaptable meals without waste. If you want to feel more certain and more hopeful about the future of food and our planet, this book is for you.

Objev podobné jako Low Tox Life Food: How to shop, cook, swap, save and eat for a happy planet - Alexx Stuart

Authentic, uncomplicated dishes that are enticing, healthy and delicious - this is seasonal Greek cooking at its simplest and best. Highly regarded author Rena Salaman has overhauled, updated and extended her bestselling volume on Greek cooking.

Objev podobné jako Food and Cooking of Greece - Rena Salaman

The relationship between food and development has always been controversial. Over the last thirty years, development in the north and south has failed to deliver people a decent diet. While some people have too little food and die as a consequence, some people have too much food and die from associated diseases.Furthermore, some methods of food production create social dislocation and deadly environments where biodiversity is eroded and pollution is rampant. While guaranteeing enough food for the world's inhabitants continues to be a serious challenge, new issues about food have emerged. Food and Development is a lively and lucidly written text which provides a clear and accessible introduction to these complex and diverse food related problems.It explores the continued prevalence of mass under nutrition in the developing world; acute food crises in some places associated with conflict; the emergence of over nutrition in the developing world and the vulnerability of the contemporary global food production system. The text identifies the major problems and analyzes factors at international, national and local scales to understand their continued prevalence. The book concludes by evaluating the potential of some oppositional forces to challenge the hegemony of the contemporary food system.This timely and original text will be invaluable to undergraduates interested in the challenges surrounding food and development. The text is richly filled with case studies from the Global North and South to illustrate the nature and extent of these urgent issues and their interrelated nature. Each chapter contains a range of features to assist undergraduate learning, including: learning objective, key concepts, summaries, discussion questions, further reading and websites, and follow up activities.

Objev podobné jako Food and Development (Defekt) - E. M. Young

An eye-opening investigation into the science, economics, history and production of ultra-processed food. It's not you, it's the food. We have entered a new 'age of eating' where most of our calories come from an entirely novel set of substances called Ultra-Processed Food, food which is industrially processed and designed and marketed to be addictive.But do we really know what it's doing to our bodies?Join Chris in his travels through the world of food science and a UPF diet to discover what's really going on. Find out why exercise and willpower can't save us, and what UPF is really doing to our bodies, our health, our weight, and the planet (hint: nothing good). For too long we've been told we just need to make different choices, when really we're living in a food environment that makes it nigh-on impossible.So this is a book about our rights. The right to know what we eat and what it does to our bodies and the right to good, affordable food.

Objev podobné jako Ultra-Processed People: Why Do We All Eat Stuff That Isn´t Food ... and Why Can´t We Stop? - Chris van Tulleken

An eye-opening investigation into the science, economics, history and production of ultra-processed food. It's not you, it's the food. We have entered a new 'age of eating' where most of our calories come from an entirely novel set of substances called Ultra-Processed Food, food which is industrially processed and designed and marketed to be addictive.But do we really know what it's doing to our bodies?Join Chris in his travels through the world of food science and a UPF diet to discover what's really going on. Find out why exercise and willpower can't save us, and what UPF is really doing to our bodies, our health, our weight, and the planet (hint: nothing good). For too long we've been told we just need to make different choices, when really we're living in a food environment that makes it nigh-on impossible.So this is a book about our rights. The right to know what we eat and what it does to our bodies and the right to good, affordable food.

Objev podobné jako Ultra-Processed People: Why Do We All Eat Stuff That Isn´t Food ... and Why Can´t We Stop? - Chris van Tulleken

Kniha - 400 stran, anglicky, brožovaná bez přebalu matná

Objev podobné jako Indistractable: How to Control Your Attention and Choose Your Life (1526610205)

Kniha - autor Jake Knapp; John Zeratsky; Braden Kowitz, 274 stran, anglicky, brožovaná bez přebalu matná From three design partners at Google Ventures, a unique five-day process for solving tough problems using design, prototyping, and testing ideas with customers. A practical guide to answering business questions, SPRINT is a book for groups of any size, from small startups to Fortune 100s, from teachers to non-profits. It's for anyone with a big opportunity, problem, or idea who needs to get answers today.

Objev podobné jako Sprint: How to Solve Big Problems and Test New Ideas in Just 5 Days (1501140809)

How much food do we need each day?', 'Why does cheese smell?', 'Where does my food go?' - lift the flaps to find out the interesting answers to these questions and many more. Children will be largely satisfied with the information provided and can impress friends and family with their new knowledge at mealtimes. With smart illustrations and over 60 flaps to lift, this will keep children entertained for hours.

Objev podobné jako Lift-The-Flap Questions and Answers about Food - Katie Daynes

We are living through a crisis of distraction. Plans get sidetracked, friends are ignored, work never seems to get done.Why does it feel like we're distracting our lives away?In Indistractable, behavioural designer Nir Eyal reveals the hidden psychology driving you to distraction. Empowering and optimistic, this is the book that will help you design your time, realise your ambitions, and live the life you really want.

Objev podobné jako Indistractable : How to Control Your Attention and Choose Your Life - Eyal Nir

Jean Carperová fundovaně a přehlednou formou nabízí současné informace týkající se výzkumu, léčení a prevence této nemoci, jež hrozí stát se morem jedenadvacátého století. Její kniha oslovuje o to víc, že je psána z pohledu nositele genu způsobujícího Alzheimerovu chorobu. S předmluvou Radkina Honzáka

Objev podobné jako 100 jednoduchých věcí, které můžete udělat proti Alzheimerově nemoci a úbytku paměti - Jean Carperová

Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities; but if you find yourself constantly on the alert, anxious, or worried when it comes to your significant other, you may suffer from anxious attachment, a fear of abandonment that is often rooted in early childhood experiences.In Freeing Your Love From Insecurity, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way-rather than beating yourself up. You'll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness.If you suffer from anxious attachment, you probably know that you need to change, and yet you have remained stuck. With compassionate self-awareness, you can successfully explore old anxiety perpetuating perceptions and habits without being overwhelmed or paralyzed by them. By understanding the psychological factors at the root of your attachment anxiety, you will learn to cultivate secure, healthy relationships to last a lifetime.If you're ready to stop getting stuck in the same hurtful relationship patterns and finally break the cycle of heartache, this book can show you how to get the love you deserve-and keep it!

Objev podobné jako Insecure in Love : How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It - Becker-Phelps Leslie

Kniha - autor Robert D. Putnam; Shaylyn Romney Garrett, 448 stran, anglicky, brožovaná bez přebalu matná From the author of Bowling Alone and Our Kids, a “sweeping yet remarkably accessible” (The Wall Street Journal) analysis that “offers superb, often counterintuitive insights” (The New York Times) to demonstrate how we have gone from an individualistic “I” society to a more communitarian “We” society and then back again, and how we can learn from that experience to become a stronger more unified nation. Deep and accelerating inequality; unprecedented political polarization; vitriolic public discourse; a fraying social fabric; public and private narcissism—Americans today seem to agree on only one thing: This is the worst of times. But we’ve been here before. During the Gilded Age of the late 1800s, America was highly individualistic, starkly unequal, fiercely polarized, and deeply fragmented, just as it is today. However as the twentieth century opened,...

Objev podobné jako The Upswing: How We Came Together a Century Ago and How We Can Do It Again (1800750374)

Entrepreneurs and leaders face big questions every day: What's the most important place to focus your effort, and how do you start? What will your idea look like in real life? How many meetings and discussions does it take before you can be sure you have the right solution? Now there's a surefire way to answer these important questions: the sprint. Designer Jake Knapp created the five-day process at Google, where sprints were used on everything from Google Search to Google X. He joined Braden Kowitz and John Zeratsky at Google Ventures, and together they have completed more than one hundred sprints with companies in mobile, e-commerce, healthcare, finance, and more. A practical guide to answering critical business questions, Sprint is a book for teams of any size, from small startups to Fortune 100s, from teachers to nonprofits. It's for anyone with a big opportunity, problem, or idea who needs to get answers today.

Objev podobné jako Sprint : How to Solve Big Problems and Test New Ideas in Just Five Days - Jake Knapp

Follow Farmlife on the path from farm to table: whether handmade goat cheese, hearty meatballs, or fresh honey, there is a culinary connection between a plot of land and your plate of food. Farmers, chefs, beekeepers, florists, food activists and foragers from different parts of the world tell their stories and share their dishes. Recipes pair with anecdotes and illustrations; be it Tom Mountz of Happy Cat Farm telling a tale of heirloom seeds in Pennsylvania, Edgmere Farm in New York transforming the concrete plot of a once abandoned parking lot into a lush organic farm, or the chefs at Stedsans creating a masterpiece of a meal in a sustainable kitchen without electricity in the woods of Sweden, Farmlife offers a story for every palate.Co-edited by Cecilie Dawes, of Norway’s esteemed Food Studio, Farmlife celebrates the joy of growing plants and raising beasts alongside meaningful agriculture and intentional ways of growing and preparing our food.

Objev podobné jako Farmlife: From Farm to Table and New Country Culture - Food Studio

The new edition of the much-loved classic, with a fresh chapter that brings the surprising and moreish tale of the Italian way of eating right up to the present.Delizia! takes the reader on a revelatory historical journey through the flavours of the cities that shaped the Italian love for good eating. From the bustle of Medieval Milan, to the bombast of Fascist Rome; from the pleasure gardens of Renaissance Ferrara, to the putrid alleyways of nineteenth-century Naples. In rich slices of Italian life, Delizia! shows how violence and intrigue, as well as taste and creativity, went to make the world's favourite cuisine. With its mix of vivid story-telling, ground-breaking research and shrewd analysis, John Dickie's Delizia! is as appetising as the dishes it describes.

Objev podobné jako Delizia: The Epic History of Italians and Their Food - Dickie John

Jako základ je u většiny Liquid Food dipů použit náš osvědčený Krill liquid, Amino PPC, Liquid Liver a další chuťově výrazné složky. Dále jsou použity prvotřídní esence a esenciální oleje. Do některých dipů dále přidáváme výtažky z koření, přírodní extrakty a další atraktory, které nenechají v klidu žádného kapra. Nástrahy můžete libovolně dlouho, od pár hodin po několik dní nebo i týdnů.

Objev podobné jako Nikl liquid food dip food signal 100 ml

Economics has the power to make the world a better, happier and safer place: this book shows you howOur world is in a mess. The challenges of climate change, inequality, hunger and a global pandemic mean our way of life seems more imperilled and society more divided than ever; but economics can help! From parenting to organ donation, housing to anti-social behaviour, economics provides the tools we need to fix the biggest issues of today. Far from being a means to predict the stock market, enrich the elite or track money around the globe, economics provides a lens through which we can better understand how things work, design clever solutions and create the conditions in which we can all flourish.With a healthy dose of optimism, and packed with stories of economics in everyday situations, Erik Angner demonstrates the methods he and his fellow economists use to help improve our lives and the society in which we live. He shows us that economics can be a powerful force for good, awakening the possibility of a happier, more just and more sustainable world.

Objev podobné jako How Economics Can Save the World: Simple Ideas to Solve Our Biggest Problems - Erik Angner

An instructional step-by-step guide devoted to drawing really cute food for young and old.

Objev podobné jako Kawaii: How to Draw Really Cute Food - Angela Nguyen

Everyone knows how hard it can be to maintain a healthy diet. But what if some of the decisions we make about what to eat are beyond our control? Is it possible that food is addictive, like drugs or alcohol? And to what extent does the food industry know, or care, about these vulnerabilities? In Hooked, Pulitzer Prize-winning investigative reporter Michael Moss sets out to answer these questions and to find the true peril in our food. Moss uses the latest research on addiction to uncover the shocking ways that food, in some cases, is even more addictive than alcohol, cigarettes, and drugs. Our bodies are hardwired for sweets, so food giants have developed fifty-six types of sugar to add to their products and ways to exploit our evolutionary preference for fast, ready-to-eat foods. Moss goes on to show how the processed food industry -- including major companies like Nestle, Mars, and Kellogg's -- has not only tried to hide the addictiveness of food but to actually exploit it. As obesity rates continue to climb, manufacturers are now claiming to add ingredients that can effortlessly cure our compulsive eating habits. A gripping account of the legal battles, insidious marketing campaigns, and cutting-edge food science that have brought us to our current public health crisis, Hooked lays out all that the food industry is doing to exploit and deepen our addictions, and shows us why what we eat has never mattered more.

Objev podobné jako Hooked : How Processed Food Became Addictive (Defekt) - Michael Moss

This book is a guide to headaches and migraines. It provides descriptions of mild and severe headaches, with symptoms, causes and treatments for the main types of headaches. These include tension headaches, cluster headaches, migraines with aura, headache triggers, chronic daily headaches, short pain inventory. With advice, treatment and prevention guidelines.

Objev podobné jako Guide to Headaches and Migraines : Symptoms, Causes, Treatments

Kniha - 192 stran, anglicky, brožovaná bez přebalu matná

Objev podobné jako Me and White Supremacy: How to Recognise Your Privilege, Combat Racism and Change the World (1529405114)

A common-sense guide to living rich . . . instead of dying rich Imagine if by the time you died, you did everything you were told to. You worked hard, saved your money, and looked forward to financial freedom when you retired. The only thing you wasted along the way was . . . your life. Die with Zero presents a startling new and provocative philosophy as well as practical guide on how to get the most out of your money—and out of your life. It’s intended for those who place lifelong memorable experiences far ahead of simply making and accumulating money for one’s so-called “golden years.” In short, Bill Perkins wants to rescue you from over-saving and under-living. Regardless of your age, Die with Zero will teach you Perkins’s plan for optimizing your life, stage by stage, so you’re fully engaged and enjoying what you’ve worked and saved for. You’ll discover how to maximize your lifetime memorable moments with “time-bucketing,” how to convert your earnings into priceless memories by following your “net worth curve,” and how to navigate decisions about whether to invest in, or delay, a meaningful adventure with your “fulfillment curve” and “personal interest rate.” Using his own life experiences as well as the inspiring stories and cautionary tales of others—and drawing on eye-opening insights about time, money, and happiness from psychological science and behavioral finance—Perkins makes a timely, convincing, and contrarian case for living large.

Objev podobné jako Die With Zero : Getting All You Can from Your Money and Your Life - Perkins Bill

Brought together for the first time in this new Wordsworth edition, The Invisible Man and The Food of the Gods are two of Wells's most entertaining and thought-provoking works.

Objev podobné jako The Invisible Man and the Food of the Gods - Herbert George Wells

The humble granny square gets a fresh new look in this collection of over 20 3D granny square crochet patterns all on the theme of food and drink.

Objev podobné jako 3D Granny Squares: Food and Drink - Caitie Moore, Sharna Moore, Celine Semaan

An entertaining guide to history’s most fascinating philosophers – from Sappho to Kant, and Aristotle to Simone de Beauvoir – which seeks to help us answer life’s big questions. In showing how the great philosophers of human history lived and thought – and what they thought about – Peter Cave provides an accessible and enjoyable introduction to thinking philosophically and how it can change our everyday lives. He addresses questions such as: Is there anything ‘out there’ that gives meaning to our lives? Does reality tell us how we ought to live? What indeed is reality and what is appearance – and how can we tell the difference?This book paints vivid portraits of an assortment of inspiring thinkers: from Lao Tzu to Avicenna to Iris Murdoch; from Hannah Arendt to Socrates and Plato to Karl Marx; from Kierkegaard and Nietzsche to Sartre to Samuel Beckett – and let us not forget Lewis Carroll for some thought-provoking fantasies and Ludwig Wittgenstein for the anguishes of a genius.As well as displaying optimists and pessimists, believers and non-believers, the book displays relevance to current affairs, from free speech to abortion to the treatment of animals to our leaders’ moral character. Cave brings to life these often prescient, always compelling philosophical thinkers, showing how their ways of approaching the world grew out of their own lives and times and how we may make valuable use of their insights today. Now, more than ever, we need to understand how to live, and how to understand the world around us.

Objev podobné jako How to Think Like a Philosopher: Scholars, Dreamers and Sages Who Can Teach Us How to Live - Peter Cave

From the author of the global bestseller How Not To Die comes The How Not To Die Cookbook – a lavish, beautifully illustrated collection of delicious recipes based on the groundbreaking nutritional science of the original book. Dr Michael Greger, founder of the wildly popular website NutritionFacts, takes his comprehensive, lifesaving science into the kitchen. Why suffer from disease and ill health when the right food is proven to keep you healthy, and without the side effects of drugs? We can avoid heart disease, cancer and our other biggest killers if we use food as medicine, and the How Not To Die Cookbook offers a sustainable and delicious guide to preparing and eating the foods that will prevent and reverse fatal diseases.Featuring over 100 easy-to-follow, beautifully photographed plant-based recipes, with plenty of recipes suitable for vegetarians and vegans, the How Not To Die Cookbook merges cutting-edge science with everyday ingredients from the supermarket to help you and your family eat your way to better health and a longer life.All recipes in this cookbook have been fully anglicized.

Objev podobné jako The How Not to Die Cookbook - Michael Greger

Food trends come and go, but pasta holds strong year after year. Despite its humble ingredients—made of merely flour and water or flour and eggs—the magic, rituals, and art of pasta making span over five centuries. Two ingredients are turned into hundreds of stuffed, rolled, extruded, dried, stamped, and hand-cut shapes, each with its own unique provenance and enrobed in a favored sauce.New York City chef Missy Robbins fell in love with Italian food and pasta twenty-five years ago. She has been cooking, researching, and studying her way across Italy ever since, which led her to open two of America’s most renowned pasta restaurants, Lilia and Misi. With illustrated step-by-step recipes for handmaking forty of the most versatile pasta shapes and one hundred recipes for Italian American, regional Italian, and Robbins’s own best pasta dishes, plus two dozen vegetable sides, this is the hard-working manual for home cooks who aspire to master the art of pasta cooking.Whether making pasta sheets for lasagna or stamping out pasta “coins” for Corzetti with Goat Cheese and Asparagus—or even buying handmade pasta to make Tagliatelle with Porcini, Rosemary, and Garlic—Robbins provides all the inspiration, instruction, and encouragement required to make pasta exceptionally well. Evocatively photographed with nearly 100 full-color mouthwatering photos of pasta dishes and twenty images from Italy, this is a richly illustrated ode to the ingredients, recipes, and craft that have made pasta the most popular fare of a beloved cuisine.

Objev podobné jako Pasta: The Spirit and Craft of Italy's Greatest Food, with Recipes - Missy Robbins

As a clinical psychologist, Dr Nicole LePera found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients - and for herself - she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others - and The Holistic Psychologist was born. Now Dr LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for self-healing and an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from both scientific research and healing modalities, Dr LePera helps us recognise how adverse experiences and trauma in childhood live with us, keeping us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviours can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr LePera offers readers the support and tools that will allow them to break free from destructive behaviours to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.

Objev podobné jako How To Do The Work : Recognise Your Patterns, Heal from Your Past, and Create Your Self - Nicole LePera

Vincent Barnes has suffered four years as a vampire, and they've been the most miserable years of his pathetic life. Too poor for black market blood, he feeds from sleeping humans to survive. He tries to never intrude on the same prey twice, but after a single delicious taste of a long-lost childhood neighbor, he can't help returning for seconds.Wesley Garcia has been waking up with fang marks. Lucky for him, he needs a vampire-to use as bait. He's certain Vitalis-Barron Pharmaceutical killed his mother, but to gain access to their covert research labs, he has to bring them a bloodsucker for their experiments.Step one, a dramatic offer: Stay, and you can bite me.Vincent leaps at the chance to gobble Wesley up.Wes's plan is perfect. He'll befriend the vampire, then trick him into coming to the lab. No fighting, no fuss. But Vincent is more than Wesley has bargained for: sweet and shy, with intoxicating fangs that awaken new desires in Wes. As the two bond, Vincent believes he might have finally found someone worth putting his trust in... and Wes fears neither of them will survive the betrayal he has planned.How to Bite Your Neighbor and Win and Wager is a slow-burn paranormal mm romance full of laughter, angst, and thirsty pining. It is perfect for fans of fangs and scientific interpretations of vampirism, with a medium spice level that heats up further in the free bonus short story. Content includes bite kink, bleeding (non-kinky), medical experimentation (not experienced by the point of view characters), and the use of "bodice-ripping" as a verb.

Objev podobné jako How to Bite Your Neighbor and Win a Wager - D. N. Bryn

Me and White Supremacy shows readers how to dismantle the privilege within themselves so that they can stop (often unconsciously) inflicting damage on people of colour, and in turn, help other white people do better, too.When Layla Saad began an Instagram challenge called #MeAndWhiteSupremacy, she never predicted it would spread as widely as it did. She encouraged people to own up and share their racist behaviours, big and small. She was looking for truth, and she got it. Thousands of people participated, and over 90,000 people downloaded the book.The updated and expanded Me and White Supremacy takes the work deeper by adding more historical and cultural contexts, sharing moving stories and anecdotes, and including expanded definitions, examples, and further resources.Awareness leads to action, and action leads to change. The numbers show that readers are ready to do this work - let's give it to them.

Objev podobné jako Me and White Supremacy: How to Recognise Your Privilege, Combat Racism and Change the World - Layla F. Saad

Why is playing games a universal human instinct? Why did the same games evolve across wildly different civilisations? And how can those games make your life happier, healthier and more fulfilled? The history of board games is really the history of human civilisation. Through it we see how our species has learned to live with one another, make deals, take on different roles and manage the ups and downs of luck.In this entertaining and thought-provoking look at games through the ages, Tim Clare explores the legal highs of a good dice roll, the thrills of a predatory race game and the tactile pleasures of the games that age with us through our lives to discover how, through play, we become fully ourselves. Drawing on Roman anti-cheating devices, organised crime card syndicates and the combative domestic bonding ritual of Monopoly, The Game Changers explains why games are more popular now than ever, and how playing them helps us learn to be better losers, make smarter decisions and become more human.

Objev podobné jako The Game Changers: How Playing Games Changed the World and Can Change You Too - Clare Tim

A Sunday Times Business Book of the Year'No one ever regrets reading anything Mo Gawdat has written.' - Emma Gannon, Sunday Times bestselling author of The Multi-Hyphen Method and host of award-winning podcast Ctrl Alt DeleteTechnology is putting our humanity at risk to an unprecedented degree. This book is not for engineers who write the code or the policy makers who claim they can regulate it. This is a book for you.Because, believe it or not, you are the only one that can fix it. - Mo GawdatArtificial intelligence is smarter than humans. It can process information at lightning speed and remain focused on specific tasks without distraction.AI can see into the future, predict outcomes and even use sensors to see around physical and virtual corners. So why does AI frequently get it so wrong and cause harm?The answer is us: the human beings who write the code and teach AI to mimic our behaviour. Scary Smart explains how to fix the current trajectory now, to make sure that the AI of the future can preserve our species.This book offers a blueprint, pointing the way to what we can do to safeguard ourselves, those we love and the planet itself.

Objev podobné jako Scary Smart: The Future of Artificial Intelligence and How You Can Save Our World - Mo Gawdat

Philips Avent Combined Baby Food Steamer and Blender SCF870/20, Dětské nádobí pro děti

Objev podobné jako Philips Avent Combined Baby Food Steamer and Blender SCF870/20 parní hrnec a mixér

Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to catch up? Have you already beat burnout once, only to find it creeping back? If you answered yes to any of these, you're in need of a cure for burnout. Burnout management coach Emily Ballesteros combines scientific and cultural research and the tried-and-true strategies she's successfully implemented with clients around the globe to demystify burnout - and set you on a path towards a life of personal and professional balance. Ballesteros outlines five areas in which you can build healthy habits - mindset, personal care, time management, boundaries, and stress management.She offers clear and simple tools to help you find greater balance, energy and fulfilment, showing you how to:· Break burnout habits that keep you in a pattern of chronic overwhelm· Create sustainable work/life balance through predictable personal care· Get more done in less time while creating forward momentum towards a meaningful life· Identify and set your personal and professional limits, guilt-free· Master your stress and detach from your stressorsThe Cure for Burnout provides a holistic method for burnout management, empowering us to reclaim control of our own lives once and for all.

Objev podobné jako The Cure For Burnout: Build Better Habits, Find Balance and Reclaim Your Life - Emily Ballesteros

Motivational comedian and award-winning blogger Jess Jones – aka Instagram's The Fat Funny One – will help you silence the voices in your head that tell you that you are not good enough and teach you to 'own' exactly who you are, as you are. Own It is for the generation of women that have been told time and again that you need to drastically change to ever have a hope of happiness. For the women who feel that confidence, success and joy are for 'other people'. Motivational comedian and award-winning blogger Jess Jones – aka Instagram's The Fat Funny One – will help you silence the voices in your head that tell you that you are not good enough and teach you to 'own' exactly who you are, as you are. Jess believes that authentic confidence and self-love aren't far-fetched but actually completely obtainable for everyone. Through Jess's relatable and heart-warming story, tailored advice and practical exercises, you can learn to wholeheartedly love yourself. By working through this book, you can become the person that you are capable of being and absolutely deserve to be. You can Own It.

Objev podobné jako Own It: How to Build Confidence, Completely Love Yourself and Embrace Your Body

Kniha - autor Matthew Hussey, anglicky, Pevná bez přebalu lesklá - autor Matthew Hussey, anglicky, pevná bez přebalu lesklá Leading relationship expert, television personality and corporate coach Matthew Hussey shares the secrets of the male mind and the fundamentals of human behavior, arming women with a veritable field guide to the North American Male.

Objev podobné jako Get the Guy: How to Find, Attract, and Keep Your Ideal Mate (0062241745)

Kniha - 96 stran, anglicky, Brožovaná bez přebalu matná - 96 stran, anglicky, brožovaná bez přebalu matná

Objev podobné jako How to Draw Inky Wonderlands: Create and Color Your Own Magical Adventure (0143133942)

A legendary performance coach shares his simple, proven, and fun methods for cultivating motivation and keeping it.To be productive and optimistic about our personal and professional lives, we want to feel that we can understand and influence what is happening around us today, and that we have a reliable insight into what will happen tomorrow. We also require a rich, supportive, and secure social life. As more of us work remotely and the frequency of our in-person contact decreases, this desire for connection and trust has only become more important; the social drive is so strong that our body temperature drops when we feel excluded.To satisfy our psychological needs in today's professional world, we must pursue them consciously and purposefully-but unfortunately, most of us don't know how to do so effectively. Instead, we waste our time on ineffective coping strategies that often make us feel even worse. The true solution to becoming happier, healthier, and more productive is to become intrinsically motivated: To stop wasting time on activities that don't really contribute to our careers or our company's success, eschew the dog-eat-dog culture of modern business, and find ways to take pleasure in what we do-and to do it well.Motivation by Stefan Falk is a comprehensive guide to achieving this goal. Filled with methods and techniques he developed at McKinsey & Company and through 25 years as a senior executive and performance coach working with elite athletes, top executives, special operators in the armed forces, and leaders from all walks of life, this book will revolutionize your approach to success at work and beyond.Published as Intrinsic Motivation in the United States.

Objev podobné jako Motivation: How to Love Your Work and Succeed as Never Before - Stefan Falk

WINNER OF THE FORTNUM & MASON FOOD AND DRINK AWARDS 2018 'Smart, fun, useful - highly recommended' Hugh Johnson, co-author of The World Atlas of Wine 'With apologies to Jamie and Nigella - The Wine Dine Dictionary is going to be my new kitchen bible. It should probably be yours, too' MetroWant to pick the perfect wine for dinner? Wondering what to eat with a special bottle? Let The Wine Dine Dictionary be your guide. Arranged A-Z by food at one end and A-Z by wine at the other, this unique handbook will help you make more informed, more creative, and more delicious choices about what to eat and drink. As one of the country's most popular and influential wine journalists, as well as an expert in the psychology of smell and taste, Victoria Moore doesn't just explain what goes with what, but why and how the combination works, too. Written with her trademark authority, warmth and wit, this is a book to consult and to savour.

Objev podobné jako The Wine Dine Dictionary : Good Food and Good Wine: An A-Z of Suggestions for Happy Eating and Drinking - Victoria Moore

‘If you find the subject of food to be both vexing and transfixing, you’ll love What She Ate’ Elle Dorothy Wordsworth believed that feeding her poet brother, William, gooseberry tarts was her part to play in a literary movement. Cockney chef Rosa Lewis became a favourite of King Edward VII, who loved her signature dish of whole truffles boiled in Champagne. Eleanor Roosevelt dished up Eggs Mexican a concoction of rice, fried eggs, and bananas in the White House. Eva Braun treated herself to Champagne and cake in the bunker before killing herself, alongside Adolf Hitler. Barbara Pym's novels overflow with enjoyment of everyday meals of frozen fish fingers and Chablis in midcentury England. Cosmopolitan editor Helen Gurley Brown's idea of having it all meant having almost nothing on the plate except a supersized portion of diet gelatin. In the irresistible What She Ate, Laura Shapiro examines the plates, recipe books and shopping trolleys of these six extraordinary women, casting a new light on each of their lives revealing love and rage, desire and denial, need and pleasure.

Objev podobné jako What She Ate: Six Remarkable Women and the Food That Tells Their Stories - Shapiro Laura

How do I manifest my soulmate?I want to manifest money - where do I start?How do I manifest my dream job?My manifestation hasn't arrived yet - what am I doing wrong? All these questions and more are answered in this essential guide from leading manifestation coach, teacher and author, Victoria Jackson. Designed with the signature 'agony aunt' concept in mind, How To Manifest Anything is a dip-in-and-out collection of the most popular and recurring questions people ask as they try to implement manifestation into their daily lives. With this comprehensive guide covering love, life, career, money, home, friendship and family, you will have everything you need to overcome any blocks, shift your focus, align your actions and finally turn those dreams into reality.Offering advice, guidance and reassurance, with Victoria's blend of soul, strategy, spirituality and science, this book will help you navigate the magic of manifesting and live your best life.

Objev podobné jako How to Manifest Anything: Your questions answered on love, money and more - Jackson Victoria

Anatomy of a Breakthrough is a groundbreaking guide to optimising your life, overcoming obstacles, and reaching your full potential.All of us go through episodes of simply being stuck, whether we're trapped in a thankless job, wrestling writer's block, muddling through a midlife crisis, or trying to remedy a fraying friendship. The resulting emotion is a mix of anxiety, uncertainty, fear, anger, and numbness, and it's often chronic, dangerous to our mental health, and with severe consequences to our success and development. What if someone told you that there is a proven plan to break through and to get unstuck?Anatomy of a Breakthrough is the remedy to identifying and overcoming the friction points holding us back. Professor of Marketing and bestselling author Adam Alter offers a brilliant new framework for not only getting unstuck but also going on to flourish. Critically, he introduces us to the Friction Audit - a test to work out where our sticking points lie between our HEAD, HEART or HABITS - and then takes us on a roadmap to break through.Alter illustrates his formula by sharing the stories of great 'unstickers' among us: the sub-elite swimmer who unstuck himself twice to win two Olympic gold medals; the actor who faced countless rejections before gaining worldwide fame; the renowned painter who became paralyzed and had to relearn to paint with a brush strapped to his wrist; as well as Alter's own story of breaking away from a college degree that made him deeply unhappy.Artfully weaving together scientific studies, anecdotes, and interviews, Anatomy of a Breakthrough will inspire you to boldly break away from the things holding you back, and to realise your goals.

Objev podobné jako Anatomy of a Breakthrough: How to get unstuck and unlock your potential - Adam Alter

nspire children to read, learn, and cook their way around the world with this vibrant collection of authentic recipes and fascinating food facts In this innovative cookbook, children are invited to explore more than forty countries through the universal language of food. Through fun facts and fascinating information, unique ingredients, and culinary customs from across all five continents are celebrated. Also featured are over 40 authentic, kid-friendly recipes inspired by country cuisines around the world, from Vietnamese pho and Mexican salsa verde cruda to Italian focaccia and Nigerian jollof rice.Each entry includes a recipe with simple, step-by-step instructions and lively illustrations of the finished dish. Accessible to all skill levels, the book includes a beginner-friendly section teaching key kitchen vocabulary and skills. There are plenty of recipes made in under thirty minutes, as well as more hands-on projects to excite ambitious young chefs.Peppered throughout are pages dedicated to widely beloved foods such as dumplings, rice, and frozen desserts, revealing ingredients and dishes we share around the world and the unique ways they are enjoyed by children everywhere. Through delicious recipes, fascinating facts, and irresistible illustrations, A World of Flavour is so much more than a cookbook: it’s a mouth-watering road trip for the mind and the taste buds, teaching curious kids about the many ways cultures and cuisines are unique – and how much they have in common. Countries and recipes featured: Afghanistan (plov); Algeria (sandwich aux merguez); Argentina (chimichurri); Australia (pavlova); Bangladesh (shondesh); Brazil (feijoada); China (dumplings); Democratic Republic of the Congo (poulet moambe); Ethiopia (nit’ir qibe); France (truffettes); Germany (cabbage and bratwurst); India (masoor dal); Indonesia (gado gado); Iran (borani ghogondar); Italy (focaccia); Japan (onigiri); Mexico (salsa verde cruda); Middle East (pita bread); Middle East and North Africa (baba ganoush); Morocco (harira); Myanmar (mohinga); New Zealand (lamb chops); Nigeria (jollof rice); North Africa (shakshuka); Pakistan (halwa); Peru (ceviche); Philippines (adobo); Poland (zupa ogórkowa); Russia (blini); Senegal (bissap); South Africa (potele); South Korea (haemul pajeon); Spain (tortilla de patatas); Sudan (salata tomatim bel daqua); Syria and Lebanon (tabbouleh); Tanzania (ndizi kanga); Thailand (pad thai); The Caribbean (pastelillos de guayaba); Uganda (mandazi); Ukraine (borshch); United Kingdom (scones); United States of America (chili con carne); Vietnam (pho).

Objev podobné jako A World of Flavour: A Celebration of Food and Recipes from Around the Globe - Langholtz Gabrielle

The Natural Menopause Method is a complete one-stop guide to the perimenopause and menopause, covering everything from recognising symptoms to managing relationships and understanding which treatments really work. Author Karen Newby takes a wholistic approach to Midlife and the biological and social challenges it throws at us.Everything you need to know about achieving nutritional balance to support flagging vitality and celebrate the potential of your midlife. Are you tired all the time? Suffer with mood swings? Do you have stubborn weight gain especially around the middle? Are you dealing with brain fog? Is disturbed sleep making you feel exhausted? The Natural Menopause Method is a nutritional guide to address these and many other common menopause symptoms; helping readers to navigate the biological and social challenges of midlife through the healing lens of food. Exploring topics from HRT to tackling hot flushes as well as self-help and lifestyle tips, this book provides practical advice on recognising and troubleshooting symptoms in order to understand what foods and supplements can really work for us.Registered Nutritionist and lifestyle coach Karen Newby has over 10 years’ experience coaching women through the midlife, empowering clients to embrace life’s natural changes and feel reinvigorated, stronger, happier and healthier. Karen is a huge believer in the transformative effect that food can have on alleviating the symptoms of the menopause and her realistic, easily-integrated guidance on sleep, stress, energy, hormone balance (and even a 14-day cleanse) accompanied by her fresh and friendly approach will be your companion through the years before, during and after the menopause.Topics include: What is going on in my body?; How to get rid of that stubborn weight gain; How to sleep better (and deal with night sweats); How to balance mood and curb sugar cravings; How to combat a foggy head; What to eat: food essentials for your perimenopausal store cupboard; A 14 Day Cleanse.

Objev podobné jako The Natural Menopause Method - Karen Newby

A newly updated edition for 2024'You've definitely heard of it, you've almost certainly felt it and it's actively stopping you from being your best self. In a new book on imposter syndrome Dr Jessamy Hibberd provides a definitive guide to understanding and tackling the psychological mind trap.' - The Sunday Times 'Dr Jessamy teaches you the tools to break free from those self-sabotaging thought patterns that are holding you back from your own success.' - Hazel Wallace, The Food Medic'If you suffer from imposter syndrome, this is definitely a must-read!' - Goodreads reviewer'I have suffered with imposter syndrome my entire life [...] In the few days I have been reading this book I have done an almost complete 180.' - Goodreads reviewer'Dr Jessamy writes in a clear and accessible way and includes lots of practical solutions for overcoming the imposter thoughts.' - Goodreads reviewerImposter syndrome is a phenomenon in which people believe they are not worthy of success. They convince themselves that they have done well due to luck and are terrified their shortcomings will eventually be exposed, making it impossible to enjoy their accomplishments.The Imposter Cure explores the psychological impact of imposter syndrome and exposes the secrets fears and insecurities felt by millions of men and women. Dr Jessamy Hibberd provides sound expert advice to help the reader better understand the problem and overcome it, so they think differently, gain self-belief and learn to see themselves as others do. Filled with case studies to bring the concepts alive and packed with strategies to increase confidence, this book is a must-read for anyone who has struggled with their achievements.

Objev podobné jako The Imposter Cure: How to stop feeling like a fraud and escape the mind-trap of imposter syndrome - Jessamy Hibberd

Do you love your partner but want to rekindle that 'in love' feeling?Do you go on plenty of dates but can't seem to click with the right person?Do you keep having the same conflicts with your partner?Vex King, the Sunday Times bestselling author of Good Vibes, Good Life and Healing is the New High is back with Closer to Love, a practical, emotional and spiritual guide to deeper and more fulfilling love.Modern relationships are more complex than ever, but our inherent need to give and receive love is as true today as it ever was. So, how can we find true connections, unconditional love and pure, lasting relationships?In three clear steps, Vex will help you to:- Understand the role you play within your connections- Build meaningful and mindful relationships- Learn how to love authentically and unconditionallyWritten with wisdom and truth, this game-changing book about love will change your life.

Objev podobné jako Closer to Love: How to Attract the Right Relationships and Deepen Your Connections - Vex King