Kde se rozmanitost setkává s hodnotou - Katalo.cz

Is dread the first thing you feel when you wake up in the morning? Are you working in the evenings and on weekends to catch up? Have you already beat burnout once, only to find it creeping back? If you answered yes to any of these, you're in need of a cure for burnout. Burnout management coach Emily Ballesteros combines scientific and cultural research and the tried-and-true strategies she's successfully implemented with clients around the globe to demystify burnout - and set you on a path towards a life of personal and professional balance. Ballesteros outlines five areas in which you can build healthy habits - mindset, personal care, time management, boundaries, and stress management.She offers clear and simple tools to help you find greater balance, energy and fulfilment, showing you how to:· Break burnout habits that keep you in a pattern of chronic overwhelm· Create sustainable work/life balance through predictable personal care· Get more done in less time while creating forward momentum towards a meaningful life· Identify and set your personal and professional limits, guilt-free· Master your stress and detach from your stressorsThe Cure for Burnout provides a holistic method for burnout management, empowering us to reclaim control of our own lives once and for all.

Podívejte se také Make Your Bed: Small Things That Can Change Your Life...and Maybe the World (0718188861)

Kniha - autor Sara Gottfried, 458 stran, anglicky, Brožovaná bez přebalu lesklá - autor Sara Gottfried, 458 stran, anglicky, brožovaná bez přebalu lesklá A Harvard physician's scientifically proven method to improve physical and mental health by optimizing the hormones in the 30s, 40s, and beyond. Dr. Gottfried combines natural therapies with rigorous scientific testing to help women feel fully alive, especially in the years prior to menopause.

Podívejte se také Work Life Balance

Kniha - 224 stran, anglicky, Brožovaná bez přebalu matná - 224 stran, anglicky, brožovaná bez přebalu matná

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Kniha - autor Deepak Chopra; Rudolph E. Tanzi, 290 stran, anglicky, brožovaná bez přebalu matná

Objev podobné jako The Healing Self: Supercharge your immune system and stay well for life (1846045711)

Velký motiv Find your balance na zádech a malý motiv háčků vpředu na hrudi. Trička jsou vyrobena z velice kvalitní bavlny, která splňuje certifikaci Národní kontrolní unie a dále je certifikována Oeko-tex, Peta-Vegan a Fair Wear. Materiál: 100% bavlna. Dostupné ve velikostech S-XXXL.

Objev podobné jako 4anglersdesign tričko find your balance - s

Velký motiv Find your balance na zádech a malý motiv háčků vpředu na hrudi. Trička jsou vyrobena z velice kvalitní bavlny, která splňuje certifikaci Národní kontrolní unie a dále je certifikována Oeko-tex, Peta-Vegan a Fair Wear. Materiál: 100% bavlna. Dostupné ve velikostech S-XXXL.

Objev podobné jako 4anglersdesign tričko find your balance - m

Velký motiv Find your balance na zádech a malý motiv háčků vpředu na hrudi. Trička jsou vyrobena z velice kvalitní bavlny, která splňuje certifikaci Národní kontrolní unie a dále je certifikována Oeko-tex, Peta-Vegan a Fair Wear. Materiál: 100% bavlna. Dostupné ve velikostech S-XXXL.

Objev podobné jako 4anglersdesign tričko find your balance - xxl

Velký motiv Find your balance na zádech a malý motiv háčků vpředu na hrudi. Trička jsou vyrobena z velice kvalitní bavlny, která splňuje certifikaci Národní kontrolní unie a dále je certifikována Oeko-tex, Peta-Vegan a Fair Wear. Materiál: 100% bavlna. Dostupné ve velikostech S-XXXL.

Objev podobné jako 4anglersdesign tričko find your balance - xxxl

Velký motiv Find your balance na zádech a malý motiv háčků vpředu na hrudi. Trička jsou vyrobena z velice kvalitní bavlny, která splňuje certifikaci Národní kontrolní unie a dále je certifikována Oeko-tex, Peta-Vegan a Fair Wear. Materiál: 100% bavlna. Dostupné ve velikostech S-XXXL.

Objev podobné jako 4anglersdesign tričko find your balance - l

Velký motiv Find your balance na zádech a malý motiv háčků vpředu na hrudi. Trička jsou vyrobena z velice kvalitní bavlny, která splňuje certifikaci Národní kontrolní unie a dále je certifikována Oeko-tex, Peta-Vegan a Fair Wear. Materiál: 100% bavlna. Dostupné ve velikostech S-XXXL.

Objev podobné jako 4anglersdesign tričko find your balance - xl

Samolepka je vyrobena z velmi odolného materiálu, který je odolný vůči vlhkosti a UV záření. Samolepka bez problému vydrží i myčku na motorová vozidla.

Objev podobné jako 4anglersdesign samolepka 81 find your balance

A REVOLUTIONARY METHOD TO BECOME TRULY WEALTHYThe Wealth Money Can't Buy offers you a completely life-changing new philosophy and methodology for enjoying an honestly rich life, one filled with personal power, authenticity, exceptionally fulfilling work and a beautiful lifestyle that will cause you to feel like real fortune has finally smiled on you. Based on The 8 Forms of Wealth learning model that Robin Sharma - legendary personal growth expert and famed mentor to billionaires, professional sports superstars and heads of state - has taught to his clients with transformational results, this masterwork is sure to become your daily guide to enjoying the lifetime of your highest dreams. Discover the hidden habits to live your richest life and avoid the lasting regrets of potential unfulfilled.'Robin Sharma has been an amazing mentor to me. He is a major influencer of our time' - Deepak Chopra

Objev podobné jako The Wealth Money Can´t Buy: The 8 Hidden Habits to Live Your Richest Life - Robin S. Sharma

Kniha - autor James Clear, 288 stran, anglicky, brožovaná bez přebalu matná A revolutionary system to get 1 per cent better every day. People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions - doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits. In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished...

Objev podobné jako Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones (1847941834)

Kniha - autor Gretchen Rubinová, 282 stran, anglicky, brožovaná bez přebalu matná

Objev podobné jako The Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better (1524762423)

Heal yourself from the inside out Our immune systems can no longer be taken for granted. Current trends in public healthcare are disturbing: our increased air travel allows newly mutated bacteria and viruses to spread across the globe, antibiotic-resistant strains of bacteria outstrip the new drugs that are meant to fight them, deaths due to hospital-acquired infections are increasing, and the childhood vaccinations of our aging population are losing their effectiveness. Now more than ever, our well-being is at a dangerous crossroad. But there is hope, and the solution lies within ourselves. The Healing Self is the new breakthrough book in self-care by bestselling author and leader in integrative medicine Deepak Chopra and Harvard neuroscientist Rudolph E Tanzi. They argue that the brain possesses its own lymphatic system, meaning it is also tied into the body's general immune system. Based on this brand new discovery, they offer new ways of increasing the body's immune system by stimulating the brain and our genes, and through this they help us fight off illness and disease. Combined with new facts about the gut microbiome and lifestyle changes, diet and stress reduction, there is no doubt that this ground-breaking work will have an important effect on your immune system.

Objev podobné jako The Healing Self : Supercharge your immune system and stay well for life - Deepak Chopra, Rudolph E. Tanzi

Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and a lifetime on medication. More than a third of adults in the UK now have raised blood sugar levels and most don't know it. In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths, such as the claim that steady weight loss is always better than rapid weight loss and that those who lose weight rapidly will inevitably put it back on. This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health. "I feel amazing. I have been given another chance at life." Cassie, 28 - lost 20kg. Average weight loss: 14kg in 8 weeks. Includes a detailed 8-week programme with menu plans.

Objev podobné jako The 8-Week Blood Sugar Diet : Lose Weight Fast and Reprogramme Your Body for Life - Michael Mosley

Kniha - autor Matthew Hussey, anglicky, Pevná bez přebalu lesklá - autor Matthew Hussey, anglicky, pevná bez přebalu lesklá Leading relationship expert, television personality and corporate coach Matthew Hussey shares the secrets of the male mind and the fundamentals of human behavior, arming women with a veritable field guide to the North American Male.

Objev podobné jako Get the Guy: How to Find, Attract, and Keep Your Ideal Mate (0062241745)

AVAILABLE TO PREORDER NOW''Some people are born to be sports stars. I wasn''t one of them. I was born to be . . . actually what was I born to be? Probably, like most Asian kids growing up in the late Nineties, a doctor, or a teacher. At a push I might have been a cricketer. A boxer? Come off it! No Asian lad did that sort of thing. Hanging up my gloves has given me the opportunity to reflect not just on my career but on who I am and the kind of person I want to be. Whoever that is, I just hope they get a few less slaps to the face! Boxing has only ever been part of the storyline. Whether it be death threats from Al-Qaeda, gunpoint robbery, family fallouts, marriage to a New York socialite, three kids, a reality show, a money pit wedding hall, or walking through a flood and earthquake devastated Pakistan, I''m struggling to think of a quiet day. That means a lot of lessons hard-learned - and you''ll notice that I try to pass a few on here. I''ve become a teacher after all!''

Objev podobné jako Fight For Your Life - Amir Khan

Open your mind, heal your relationships, and connect across divides with this groundbreaking guide to deep curiosity from internationally-recognized curiosity expert, Scott Shigeoka.At a time when tensions over race, religion, gender identity and more have fractured our lives and relationships, curiosity is the key to fostering connection, growth, and healing.Seek will help you build the courage to be transformed by the people, places and experiences you encounter – unlocking deep curiosity, and strengthening this fundamental human skill.Using Shigeoka's transformative four-step framework, you will enhance your capacity to:Detach: Let go of your ABCs (Assumptions, Biases, Certainty)Intend: Prepare your mindset and environmentValue: See the dignity of every person – including yourself!Embrace: Welcome the hard times in life as a catalyst for connection and transformationA must-read for our times, this book will help you to shift your perspective, understand differences and lead a more curious life.

Objev podobné jako Seek: How Curiosity Can Transform Your Life and Change the World - Scott Shigeoka

Do you want to fulfil your true potential?Do you want total self-belief?Do you want determination and resilience?Do you want more energy and better health?Do you want increased creativity, happiness and joy?Then this book and accompanying audio techniques are for you!Paul McKenna wants to help you achieve your true potential in every area of your life. He has spent decades working with sports stars, rock stars, movie stars and business leaders to help them become super successful. Now it's your turn!Here, Paul has distilled seven core easy-to-learn strategies that will give you the edge in life and make you more successful than you'd ever dreamed possible.Using the latest psychological techniques, you will move beyond limitations - and in the short time it takes to read this book and use the free audio downloads, you will notice a powerful change in your thinking and behaviour, becoming a super version of yourself with a richer and more fulfilling life. If you want to increase your confidence, clarity, creativity, resilience, connection and happiness, then let Paul McKenna help you now!

Objev podobné jako Success For Life: The Secret to Achieving Your True Potential - Paul McKenna

Kniha z kolekce The School of Life Press. Kniha poskytuje klíčový soubor tipů, které vám pomohou učinit bezpečnější, kreativnější a úspěšnější milostná rozhodnutí.

Objev podobné jako Knížka The School of Life Press How to Find Love, The School of Life

A Timely Gift From the Author of Who Moved My Cheese? Spencer Johnson, M.D. Dr. Spencer Johnson’s stories of timeless, simple truths have changed the work and lives of millions of readers around the world. Now comes an insightful new tale of inspiration and practical guidance for these turbulent times. The Present The Present is the best gift you can receive because it makes you happy and successful! Whether it means … • Having peace of mind and feeling more alive; or • Being more productive and more prosperous; or • Finding whatever is important to you and to those you work and live with. The Present The Gift that Makes You Happy and Successful at Work and in Life For over two decades, Spencer Johnson has been inspiring and entertaining millions with his simple yet insightful stories of work and life that speak directly to the heart and soul. The Present is an engaging story of a young man’s journey to adulthood, and his search for The Present, a mysterious and elusive gift he first hears about from a great old man. This Present, according to the old man, is “the best present a person can receive.” Later, when the young boy becomes a young man, disillusioned with his work and his life, he returns to ask the old man, once again, to help him find The Present. The old man responds, “Only you have the power to find The Present for yourself.” So the young man embarks on a tireless search for this magical gift that holds the secret to his personal happiness and business success. It is only after the young man has searched high and low and given up his relentless pursuit that he relaxes and discovers The Present—and all of the promises it offers. The Present will help you focus on what will make you happy and successful in your work and in your personal life. Like the young man, you may find that it is the best gift you can ever give yourself

Objev podobné jako The Present: Enjoying Your Work and Life in Changi - Spencer Johnson

Kniha - autor John Strelecky, anglicky, Brožovaná bez přebalu matná - autor John Strelecky, anglicky, brožovaná bez přebalu matná Low on petrol after taking a long detour on his road trip, John finds a small cafĂ©, the only establishment in a remote area that appears to be in the middle of nowhere. Despite his intention only to refuel and be on his way, he finds himself sitting at one of the cafĂ©'s comfortable booths, facing a platter of food and three questions on the menu: Why Are You Here? Do You Fear Death? Are You Fulfilled? With these questions to ponder, and with the guidance of his waitress, Casey, the owner/cook, Mike, and fellow patron Anne, John embarks on a journey of self-discovery that takes him from the executive suites of the advertising world to the sandy beaches of tropical islands.

Objev podobné jako The Why Are You Here Cafe: A New Way of Finding Meaning in Your Life and Your Work (0749927178)

'Life-changing' DAVINA McCALL'A must-read' DR RUPY AUJLA'Fascinating' NIGELLA LAWSON'Empowering' LIZ EARLE**AS HEARD ON THE DIARY OF A CEO PODCAST**Empowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated.Drawing on cutting-edge research and personal insights, Professor Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.'No fads, no nonsense, just practical, science-based advice on how to eat well' Daily Mail, Books of the Year'A rigorously academic book that welcomes the layperson with open arms' The Times** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR**** WINNER OF THE FORTNUM & MASON SPECIAL AWARD **

Objev podobné jako Food for Life: Your Guide to the New Science of Eating Well - Tim Spector

Kniha - autor Ted Chiang, 304 stran, anglicky, brožovaná bez přebalu matná

Objev podobné jako Stories of Your Life and Others (1101972122)

Kniha - autor Ted Chiang, 338 stran, anglicky, brožovaná bez přebalu matná

Objev podobné jako Stories of Your Life and Others (1529039436)

Kniha - 288 stran, anglicky, brožovaná bez přebalu matná

Objev podobné jako The Courage To Be Disliked: How to free yourself, change your life and achieve real happiness (9781760630737)

The bestselling author of Everything Happens for a Reason (And Other Lies I've Loved) asks, how do you move forward with a life you didn't choose?Hailed by Glennon Doyle as 'the Christian Joan Didion', Kate Bowler used to accept the modern idea that life is an endless horizon of possibilities, a series of choices which if made correctly, would lead us to a place just out of our reach. A beach body by summer. A trip to Disneyland around the corner. A promotion on the horizon. But then at thirty-five she was diagnosed with stage IV colon cancer, and now she has to ask one of the most fundamental questions of all: How do we create meaning in our lives when the life we hoped for is put on hold indefinitely?In No Cure for Being Human, Kate searches for a way forward as she mines the wisdom (and absurdity) of our modern 'best life now' advice industry, which offers us exhausting positivity, trying to convince us that we can out-eat, out-learn and out-perform our humanness. With dry wit and unflinching honesty she grapples with her cancer diagnosis, her ambition and her faith and searches for some kind of peace with her limitations in a culture that says that anything is possible.Frank and funny, dark and wise, Kate's irreverent, hard-won observations in No Cure For Being Human chart a bold path towards learning new ways to live.

Objev podobné jako No Cure for Being Human (and Other Truths I Need to Hear) - Kate Bowler

In Success Habits, Napoleon Hill outlines his principles of success, a set of key tenets and beliefs that provide a basis for life-changing success. Hill, the legendary author of the classic bestseller Think and Grow Rich, has been immortalized for his contribution to the self-help genre. This never-before-published work provides even more of the kind of wisdom that has changed the lives of millions. With straightforward engaging language, Hill explains the fundamental rules that lead to a prosperous life. From the importance of having a definite purpose to the inexorable influence of the cosmic habit force, Hill’s principles offer a new way of thinking about intention, self-discipline, and the way we lead our lives.Originally delivered as a series of speeches, Success Habits is filled with personal anecdotes and stories to illustrate the principles of success. Hill’s insights apply to every facet of life, inspiring readers to leverage his principles to achieve their own aspirations and create the successful lives they have always dreamed of.

Objev podobné jako Success Habits : Proven Principles for Greater Wealth, Health, and Happiness - Napoleon Hill

Join the Gruffalo and all your favourite picture book characters in this search-and-find activity book. With 17 super scenes to search and over 120 things to spot!Explore the deep dark wood with the Gruffalo, escape a hungry dragon with the witch, and journey around the world with the snail and the whale, in this colourful activity book based on all your favourite picture books from Julia Donaldson and Axel Scheffler.The Gruffalo and Friends Search and Find is perfect to keep little ones busy during holidays, journeys and rainy days.

Objev podobné jako The Gruffalo and Friends Search and Find - Julia Donaldsonová

Combining the best current medical knowledge with a new approach grounded in integrative medicine, Dr Chopra and Dr Tanzi offer a groundbreaking model of healing and the immune system. Heal yourself from the inside out. Our immune systems can no longer be taken for granted. Current trends in public healthcare are disturbing: our increased air travel allows newly mutated bacteria and viruses to spread across the globe, antibiotic-resistant strains of bacteria outstrip the new drugs that are meant to fight them, deaths due to hospital-acquired infections are increasing, and the childhood vaccinations of our aging population are losing their effectiveness. Now more than ever, our well-being is at a dangerous crossroad. But there is hope, and the solution lies within ourselves. The Healing Self is the new breakthrough book in self-care by bestselling author and leader in integrative medicine Deepak Chopra and Harvard neuroscientist Rudolph E Tanzi. They argue that the brain possesses its own lymphatic system, meaning it is also tied into the body's general immune system. Based on this brand new discovery, they offer new ways of increasing the body's immune system by stimulating the brain and our genes, and through this they help us fight off illness and disease. Combined with new facts about the gut microbiome and lifestyle changes, diet and stress reduction, there is no doubt that this ground-breaking work will have an important effect on your immune system.

Objev podobné jako Healing Self: Supercharge your immune system and stay well for life - Deepak Chopra, Rudolph E. Tanzi

With Stories of Your Life and Others, his masterful debut collection, multiple-award-winning author Ted Chiang deftly blends human emotion and scientific rationalism in eight remarkably varied stories. From a soaring Babylonian tower that connects a flat Earth to the firmament above, to a world where angelic visitations are a wondrous and terrifying part of everyday life; from a neural modification that eliminates the appeal of physical beauty, to an alien language that challenges our very perception of time and reality, Chiang’s unique imagination invites us to question our understanding of the universe and our place in it. The title novella 'Story of Your Life' was the basis for the Academy Award-winning film Arrival, starring Amy Adams and Jeremy Renner.

Objev podobné jako Stories of Your Life and Others - Ted Chiang

In his international bestseller Principles, legendary investor Ray Dalio introduced millions of readers around the world to the unconventional approach he developed as the founder and builder of Bridgewater Associates, the largest and most successful hedge fund in the world. Dalio attributes his unique success to his process of recording, refining and acting on a set of well-defined principles, which are effectively decision-rules for getting what you want out of life and work. His goal in publishing the book was to show readers the value of principle-based thinking so that they could develop their own principles, aligned with their own values, for getting whatever they wanted out of life.With this new journal, Dalio takes his goal one step further to help readers reflect on and record their own principles. He does that by providing a series of guided exercises and questions for reflecting on what you're like, what you value, and what principles will best help you achieve your goals. These exercises draw from key concepts in the original Principles book, including:1. How to identify your strengths, weaknesses, motivations and preferences2. How to use the 'five-step process' to achieve your goals3. How to become both 'assertive and open-minded at the same time'4. How to maximise your learning from your mistakes (which are inevitable)All of these exercises can optionally be enhanced using the free Principles in Action iOS and Android app, which provides an even more interactive, multimedia experience, and they are followed by a number of blank journal pages containing thought-provoking and unconventional prompts from Principles aimed at helping you formulate your own principles. The experience concludes with a structured reflection on where you and your loved ones are along life's journey, leaving you with a highly personalised, practical playbook for achieving success in the years ahead.

Objev podobné jako Principles: Your Guided Journal : Create Your Own Principles to Get the Work and Life You Want - Ray Dalio

From the Sunday Times and international bestselling author of Surrounded by IdiotsDo you often feel exhausted by conversations?Are there people in your life with belittle you through words or actions?Or, do you have colleagues who take up your time and don't actually do much?You could be surrounded by vampires! International bestselling author and behavioural expert Thomas Erikson will help you recognise and deal with the four most common vampires.Be it time, energy, attention or habit vampires, these ubiquitous social villains can leave you feeling drained and depleted. Whether they're lurking in your office, hiding amongst friends and family, or invading your thoughts, vampires can be found all around you.Fortunately, no human or habit Vampire can survive when the sun shines on them. With the help of the behavioural model made famous in Surrounded by Idiots, Thomas Erikson will help you spot the vampires around you and find your light to vanish their influence for good.

Objev podobné jako Surrounded by Vampires: Or, How to Slay the Time, Energy and Soul Suckers in Your Life - Thomas Erikson

"A fascinating, entertaining and deeply smart journey into the storytelling brain" - Will Storr, bestselling author of The Status Game and The Science of Storytelling"Life - and the quite appalling behaviour of everyone I know - finally makes sense. Read this remarkable book" - Andrew Gold, author of The Psychology of Secrets and host of Heretics--------------------------We understand the world through stories. All of our experiences, all of our insights – psychologically, we interpret them through specific lenses that have been curated, perfected and passed down throughout human history. Internationally bestselling author Professor Ben Ambridge has quantified those lenses into eight distinct masterplots that can apply to any experience.The mother who wakes up an hour early every day to prep her child's breakfast? She's playing out the Sacrifice plot. The amateur sports team who go on to win the big trophy against all the odds? They're part of the Underdog narrative.Ambridge uses examples from fiction, real life, and popular psychology research to demonstrate how we not only naturally gravitate towards the masterplot narratives, but how we actually use those narratives to manipulate the world around us – like the addict who uses the Monster plot to paint their illness as something to overcome, or the boxer who relies on the Revenge narrative to motivate themselves to fight their way back after an embarrassing defeat.These masterplots do more for us than to help us understand the world; they’re vehicles through which humans have survived. The Stories of Your Life shares fascinating lessons about the nature of humanity, the power of psychology and – most importantly – the way we see ourselves.--------------------------"Stories are essential for human beings - they allow us to learn, to connect, to empathize. The best stories follow structures that catalyze and amplify their power. Ambridge expertly decodes and deciphers these masterplots so we can all benefit and grow" - Matt Abrahams, author of Think Faster Talk Smarter and host of Think Fast, Talk Smart

Objev podobné jako The Stories of Your Life - Ben Ambridge

Kniha - 400 stran, anglicky, brožovaná bez přebalu matná

Objev podobné jako Indistractable: How to Control Your Attention and Choose Your Life (1526610205)

An unmissable collection of eight unconventional and captivating short stories for young and adult learners of Norwegian."Olly's top-notch language-learning insights are right in line with the best of what we know from neuroscience and cognitive psychology about how to learn effectively. I love his work - and you will too!" - Barbara Oakley, PhD, Author of New York Times bestseller A Mind for NumbersShort Stories in Norwegian for Beginners has been written especially for students from high-beginner to low-intermediate level, designed to give a sense of achievement, a feeling of progress and most importantly - enjoyment! Mapped to A2-B1 on the Common European Framework of Reference (CEFR) for languages, these eight captivating stories are designed to give you a sense of achievement and a feeling of progress when reading.What does this book give you?- Eight stories in a variety of exciting genres, from science fiction and crime to history and thriller - making reading fun, while you learn a wide range of new vocabulary-Controlled language at your level to help you progress confidently-Authentic spoken dialogues to help you learn conversational expressions and improve your speaking ability-Accessible grammar so you learn new structures naturally, in a stress-free way-Pleasure! Research shows that if you're enjoying reading in a foreign language, you won't experience the usual feelings of frustration - 'It's too hard!' 'I don't understand!'Carefully curated to make learning a new language easy, these stories include key features that will support and consolidate your progress, including:- A glossary for bolded words in each chapter- Full plot summary- A bilingual word list- Comprehension questions after each chapter.As a result, you will be able to focus on enjoying reading, delighting in your improved range of vocabulary and grasp of the language, without ever feeling overwhelmed. From science fiction to fantasy, to crime and thrillers, Short Stories in Norwegian for Beginners will make learning Norwegian easy and enjoyable.

Objev podobné jako Short Stories in Norwegian for Beginners : Read for pleasure at your level, expand your vocabulary and learn Norwegian the fun way! - Richards Olly

Life-changing opportunities pass us by every day - now we can train our minds to seize themSelf-help books like The Secret promise that we can tap into the 'law of attraction' to control our destiny, simply by changing our thoughts. If we strip away the mystique, at the heart of this idea is a fundamental truth that is backed up by the latest breakthroughs in neuroscience: most of the things we want from life - health, happiness, wealth, love - are governed by our ability to think, feel and act; in other words, by our brain.Dr Tara Swart, a neuroscientist and executive coach with a background in psychiatry, is convinced beyond all doubt of our ability to alter how our brains work - and transform our lives. In The Source, she draws on the latest cognitive science and her experience coaching highly successful people to reveal the secret to mastering our minds.With a four-step plan to awaken the power of your brain, this unique guide to life combines science and spirituality in a way that is open-minded and practical. Discover how to:- Challenge 'autopilot' thinking and rewire your brain's pathways to fulfil your potential- Manifest the things you want by directing your energy towards your deepest values and ambitions- Harness the power of visualisation to prime your brain to grab opportunities and take control of your future- Attack life with confidence, dispel fear and avoid negative thinkingUnlock your potential today - you are just four steps away from building a new confident you.

Objev podobné jako The Source: Open Your Mind, Change Your Life - Tara Swart

Join Bizzy Bear at the zoo in this chunky new board book with sliding counters. Bizzy Bear is helping look after the animals today. The perfect book for children who love animals, zoos and who love being in control of the story!Other titles in the series include: On the Building Site, On the Farm and In Space.

Objev podobné jako Bizzy Bear: Find and Follow At the Zoo

Loeb has a joy in conjecture and an omnivorous spirit of inquiry that are more reminiscent of 20th-century thinkers such as Freeman Dyson or Carl Sagan than most of his peers' The TimesCould we build space craft that could travel to distant stars? Could we augment human biology for spaceflight? Could the search for extraterrestrials be brought into the mainstream of scientific research?Avi Loeb tells us that in each case, the real question is not could we, but will we choose to? With an approach that is firmly grounded in cutting-edge science, he explores the potential for non-rocket space launch, deep space probes, and the technological preservation of human civilisation. He examines the evidence for UFOs and UAPs, and argues that the search for further evidence, using existing scientific technologies, is long overdue.Urgent and important, Noah's Spaceship is a mission statement and a blueprint for the future of humanity. Loeb explains why becoming interstellar is imperative for our civilization to survive - and how we can accomplish it.'One of the more imaginative and articulate scientists around' New York Times

Objev podobné jako Interstellar: The Search for Extraterrestrial Life and Our Future Beyond Earth - Avi Loeb

The Courage To Be Disliked The Japanese phenomenon that teaches us the simple yet profound lessons required to liberate our real selves and find lasting happiness.The Courage to be Disliked shows you how to unlock the power within yourself to become your best and truest self, change your future and find lasting happiness. Using the theories of Alfred Adler, one of the three giants of 19th century psychology alongside Freud and Jung, the authors explain how we are all free to determine our own future free of the shackles of past experiences, doubts and the expectations of others. It's a philosophy that's profoundly liberating, allowing us to develop the courage to change, and to ignore the limitations that we and those around us can place on ourselves.The result is a book that is both highly accessible and profound in its importance. Millions have already read and benefited from its wisdom. Now that The Courage to be Disliked has been published for the first time in English, so can you.

Objev podobné jako The Courage To Be Disliked: How to free yourself, change your life and achieve real happiness - Fumitake Koga, Ichiro Kishimi

Kniha - autor James Clear, 320 stran, anglicky, brožovaná bez přebalu matná A revolutionary system to get 1 per cent better every day. People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions - doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits. In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished...

Objev podobné jako Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (0593189647)

Kniha - 320 stran, anglicky, pevná bez přebalu lesklá

Objev podobné jako Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (0735211299)

We are living through a crisis of distraction. Plans get sidetracked, friends are ignored, work never seems to get done.Why does it feel like we're distracting our lives away?In Indistractable, behavioural designer Nir Eyal reveals the hidden psychology driving you to distraction. Empowering and optimistic, this is the book that will help you design your time, realise your ambitions, and live the life you really want.

Objev podobné jako Indistractable : How to Control Your Attention and Choose Your Life - Eyal Nir

Now the subject of a major film.Once or twice a generation, an athlete transcends his sport - at last, here's Seve Ballesteros in his own wordsThere are golfers, and there are golfers. And then there's Seve.Severiano Ballesteros was perhaps the most naturally gifted golfer ever to have walked a fairway. From the moment his brother Manuel gave him his first club he was unstoppable. A few weeks before his seventeenth birthday he turned pro. Five years later he won the Open. A genius had arrived.For the best part of two decades Seve dominated the golfing landscape. He played shots others could only dream of. With 94 wins as a professional (including 5 majors) he was a phenomenon, an athlete who transcended his sport.But Seve stood for more than simple excellence. Almost single-handedly, Seve gave European golf credibility; almost single-handedly, he made the Ryder Cup one of the greatest contests in world sport. And when, as captain, he finally lifted the trophy on home soil in 1997, a whole continent rejoiced. His pride and passion have inspired millions, and we have taken him to our hearts.Here, for the first time, Seve tells his own story. From his humble beginnings right up to the present day, here at last is the man behind the magic in his own words. Seve is utterly entertaining, blazingly charismatic and unique.Severiano "Seve" Ballesteros Sota was a Spanish professional golfer and a leading sports figure. He won more than 90 international tournaments in an illustrious career. He first caught the attention of the sporting world in 1976, when at the age of 19 he finished second at The Open. He played a leading role in the re-emergence of European golf, helping the European Ryder Cup team to five wins both as a player and captain. He won the World Match Play Championship a record-tying five times. He is generally regarded as the greatest Continental European golfer of all time and won a record 50 times on the European Tour.Ballesteros died of brain cancer on 7 May 2011, aged 54.

Objev podobné jako Seve : The Autobiography - Ballesteros Severia

Balení obsahuje: LP Žánr: Rock;Blues Složení setu: 1 ks Typ: Album;LP deska Barva podle výrobce: Black Subžánr: Blues Rock;Alternative Rock Datum vydání: 2024-10-04 Varianta: Cure For Pain (LP) Vydavatelství: Rhino Records Rok vydání: 2024.0 Barva: Černá Interpret / Téma: Morphine

Objev podobné jako Morphine - Cure For Pain (LP)

Not being able to sleep is deeply frightening. We panic about our ability to cope with the demands of the next day; we panic that we are panicking; the possibility of sleep recedes ever further as the clock counts down to another exhausted, irritable dawn. Our societies have learnt to treat insomnia with the best applied discipline we know: medicine - in particular, with pills powerful enough to wrestle consciousness into submission. But there are other things to do besides, or alongside, medicalising insomnia. We can reflect on our sleeplessness, define it to ourselves and others, try to understand where it springs from in human nature and speculate on what it might - in its own confused way - be trying to tell us. This book is an eloquent guide to, and companion through, the long sleepless hours of the night. We come away from its soothing pages informed, consoled and armed with insights that will make us feel a lot less alone - as we wait for sleep, eventually, to come.

Objev podobné jako Insomnia : A Guide to and Consolation for the Restless Early Hours (Defekt) - The School of Life Press

Kniha - 210 stran, anglicky, pevná bez přebalu lesklá

Objev podobné jako Unfu*k Yourself: Get out of your head and into your life (0062803832)

Refocus your thoughts with 7 Step Mindset Makeover, your life guide to achieving your goals from happiness expert Domonique Bertolucci. For most people, achieving our goals, creating new habits and making other positive changes in our lives can be very difficult to do. We either can't get started or end up in an endless cycle of making progress and then undermining or sabotaging that progress. But it's not because we're lazy or lack commitment. Often, it’s because we start our quest for change in the wrong place... focusing on our actions. What we really need to do when we want to change or improve our lives is to focus on our MINDSET. When we get our mindsets right, everything else will fall into place. With seven easy steps Domonique takes you through: how to detox your dreams, discover your 'no', choose your mood, ignore the voices, confront the enemy, say goodbye to your 'but', and see clearly into your future. Domonique Bertolucci’s Mindset Matters series will show you how to unlock the power of your mindset to live your best life.

Objev podobné jako 7 Step Mindset Makeover. Refocus Your Thoughts and Take Charge of Your Life

''A down to earth guide to sleeping better. It covers the latest science and offers fascinating insights and many original tips.'' Dr Tim Spector''Based around the revolutionary idea that when it comes to sleep what matters is not the hours you spend in bed but the quality of the sleep you are getting - your sleep efficiency. This book was full of surprises!'' Jeremy VineWe know a good night''s sleep is essential for a healthy brain and body. But sleep problems are sadly all too common. So why do so many of us struggle to sleep well? In 4 Weeks to Better Sleep, Dr Michael Mosley explains what happens when we sleep, what triggers common sleep problems and why standard advice rarely works.Prone to insomnia, he has taken part in numerous sleep experiments and tested every remedy. The result is a radical four-week plan, based on the latest science, designed to help you re-establish a healthy sleep pattern in record time. With plenty of surprising recommendations - including tips for teenagers, people working night shifts and those prone to jet lag - plus recipes which will boost your deep sleep by improving your gut microbiome, 4 Weeks to Better Sleep provides the tools you need to sleep better, reduce stress and feel happier.This indispensable programme can help not only get you to sleep faster but improve the quality of sleep so you wake rested and refreshed rather than drained and irritable.**This fully revised and updated edition features an expanded four-week plan and bonus material on brain health, mood, immunity and metabolism. 4 Weeks to Better Sleep (previously Fast Sleep) is packed with the latest scientific research and even more guidance to help you improve your sleep for good.**

Objev podobné jako 4 Weeks to Better Sleep: A life-changing plan for deep sleep, improved brain function and feeling great - Michael Mosley

What makes a great story? How are stories made? This clever and unique look at storytelling can help us to understand that great stories need more than exciting and imaginative settings... Meet Bella – she’s not that rabbit, nor the squirrel, she’s the hills, and the trees, and everything in the background. But today, she’s taking control and creating her own story. Today, she’s Bella the Storyteller, and she wants her story to have dragons and dinosaurs and pirates and unicorns and aliens in space! This is going to be the best story ever...but Rabbit and Squirrel might not agree.

Objev podobné jako Bella the Storyteller - Naylor-Ballesteros Chris