all you need is rhythm and grit cory wharton malcolm

''Everything Wharton-Malcolm does has the aim of helping people achieve the best version of themselves'' Evening Standard''In a world where expectations of others is making people drop out of sport, Cory hooks you back in'' Chris Watt, Runner, Friend, Brand Director Think you can''t run? Coach Cory Wharton-Malcolm will change your mind with this joyful love letter to running and motivational guide for beginners. Advocating running as an inclusive and community-focused activity, Cory shows us how to celebrate the incredible mind-body connection by getting your trainers on and starting your running journey from the couch to the end of the road and beyond.Cory believes you don''t have to be a tall, slim superhuman to run and feel good doing it! With advice on kit, running routes, pacing, strength training, good beats and the will to start and keep going, All You Need is Rhythm and Grit shares a way to transform your body and spirit with cardio confidence, and is a vibrant and inclusive guide to a beautiful sport for people of all genders, all bodies, all identities and every class and colour.

Objev podobné jako All You Need is Rhythm and Grit - Cory Wharton-Malcolm

Fotoalbum , pro fotografie o rozměrech 9 × 13 cm, 10 × 15 cm, 13 × 18 cm a 10 × 18 cm, formát na růžky, pro 360 ks fotografií, 60 stran, 31 cm × 29 cm (V׊), šedá barva Skladujete doma velké množství fotek a máte v plánu dát si je do pořádku? Pak byste jistě využili fotoalbum Goldbuch s rozměry 31 × 29 cm. Hodí se pro fotky o formátu 9 × 13 cm, 10 × 15 cm, 13 × 18 cm a 10 × 18 cm. Fotky se jednoduše vloží do předpřipravených růžků. Fotoalbum GOLDBUCH All you need is love skýtá 60 stran a můžete do něj umístit až 360 fotografií. Svatební fotoalbum vám umožní zachování vzpomínek z těchto jedinečných okamžiků. Významné vlastnosti fotoalba GOLDBUCH All you need is love Díky fotoalbu budete mít uchované vzpomínky z různých okamžiků Rozměry fotoalba GOLDBUCH All you need is love dosahují 31 × 29 cm Rozměry fotografií jsou 9 × 13 cm, 10 × 15 cm, 13 × 18 cm a 10 × 18 cm Fotky jednoduše vložíte do růžků Barva fotoalba je šedá Má místo pro 360 fotografií Fotoalbum...

Objev podobné jako GOLDBUCH All you need is love (0102_7085)

Hudební CD - Reedice třináctého studiového „All You Need Is Now” alba z roku 2011. Reedice třináctého studiového „All You Need Is Now” alba z roku 2011. Jedna z komerčně nejúspěšnějších skupin osmdesátých let pochází z anglického Birminghamu. Je spojována s novoromantickou vlnou i tzv. druhou invazí britských kapel do Ameriky. Získala mnoho cen včetně dvou sošek Grammy a Brit Awards. Rok vydání : 2011 (13.album) Rok reedice : 2022 Seznam stop CD All You Need Is Now / Blame the Machines / Being Followed / Leave A Light On / Safe (In The Heat Of The Moment) / Girl Panic ! / A Diamond In The Mind / The Man Who Stole A Leopard / Other People #039;s Lives / Mediterranea / Too Bad You #039;re So Beautiful / Runway Runaway / Return To Now / Before The Rain / Networker Nation

Objev podobné jako Duran Duran: All You Need Is Now - CD (4050538773040)

Dekorace Dřevěná dekorace srdce k zavěšení s vloženým nápisem je vyrobená z masivního bukového dřeva a nápis je z bukové překližky, rozměr je 16 x 15,50 x 1 cm, dřevo je na povrchu ošetřeno přírodním olejem. Výzdoba ze dřeva je rok od roku populárnější díky svému přírodnímu vzhledu. nbsp;Dekorace ve tvaru srdce s vkladem AMADEA je zhotovena z masivu buku. Tento materiál je vhodně doplněn o ošetření olejem a o vklad z topolové překližky s nápisem All you need is love. nbsp;Dřevěnou přírodní dekoraci můžete umístit do svého interiéru jednoduchým zavěšením na libovolné místo. Zútulněte svoji domácnost dekoracemi AMADEA a užijte si příjemné chvíle. Klíčové vlastnosti dřevěného srdce s vkladem a nápisem All you need is love AMADEA z masivního dřeva, velikost 16 cmPopulární dřevěná ozdoba značky AMADEA s nápisem All you need is loveUrčena k zavěšeníDekorace ve tvaru srdce je vyrobena z bukového masivu a vkladu z topolové překližkyOpatřena ošetřením...

Objev podobné jako AMADEA Dřevěné srdce s vkladem - All you need is love, masivní dřevo, velikost 16 cm (36987-00)

LP vinyl - Reedice třináctého studiového „All You Need Is Now” alba z roku 2011 vychází rovněž na vinylu. Reedice třináctého studiového „All You Need Is Now” alba z roku 2011 vychází rovněž na vinylu. Jedna z komerčně nejúspěšnějších skupin osmdesátých let pochází z anglického Birminghamu. Je spojována s novoromantickou vlnou i tzv. druhou invazí britských kapel do Ameriky. Získala mnoho cen včetně dvou sošek Grammy a Brit Awards. Rok vydání : 2011 (13.album) Rok reedice : 2022 Seznam stop LP1 A1 All You Need Is Now / A2 Blame the Machines / A3 Being Followed / B1 Leave A Light On / B2 Safe (In The Heat Of The Moment) / B3 Girl Panic ! / B4 A Diamond In The Mind LP2 C1 The Man Who Stole A Leopard / C2 Other People #039;s Lives / C3 Mediterranea / D1 Too Bad You #039;re So Beautiful / D2 Runway Runaway / D3 Return To Now / D4 Before The Rain

Objev podobné jako Duran Duran: All You Need Is Now (2x LP) - LP (4050538777277)

THE NEW YORK TIMES BESTSELLERDaily Mail - ''BOOK OF THE WEEK''The Observer - ''BOOK OF THE WEEK''''I can think of no one better placed to tell the story behind The Beatles than Peter Brown.'' -Pattie Boyd Harrison''Interviews so controversial they were locked in a vault for 40 years'' -The Times''A fascinating snapshot of the tensions still festering between The Fab Four in 1980'' - Telegraph''It truly is a jaw-dropping read'' - Daily ExpressAll You Need is Love is a ground-breaking oral history of the Beatles and how it all came to an end. Based on never-before-published or heard interviews with Paul McCartney, Yoko Ono, George Harrison, Ringo Starr, and their families, friends, and business associates, this is a landmark book, containing stunning new revelations, about the biggest band the world has ever seen.In 1980-1981 former COO of Apple Corp, Peter Brown and author Steven Gaines interviewed everyone in the Beatles'' inner circle and included a small portion of the transcripts in their international bestselling book The Love You Make, which spent four months on the New York Times bestseller list. But left in their archives was a treasure trove of unique and candid interviews that they chose not to publish, until now. A powerful work assembled through honest, intimate, sometimes contradictory and always fascinating testimony, All You Need is Love is a one-of-a-kind insight into the final days, weeks, months and years of the Beatles phenomenon.

Objev podobné jako All You Need Is Love - Peter Brown, Steven Gaines

THE NEW YORK TIMES BESTSELLERA Daily Mail Music Book of the Year, 2024An Observer Book of the Week''I can think of no one better placed to tell the story behind The Beatles than Peter Brown.'' -Pattie Boyd Harrison''Interviews so controversial they were locked in a vault for 40 years'' -The Times''A fascinating snapshot of the tensions still festering between The Fab Four in 1980'' -The Telegraph''It truly is a jaw-dropping read'' -Daily Express''A revealing oral history of the forces that spurred the band''s breakup... drawing from a trove of never before published conversations. Beatles fans will be impatient to get their hands on this.'' -Publishers Weekly''**** A gossipy, insider oral history'' -MOJO magazineAll You Need is Love is a ground-breaking oral history of the Beatles and how it all came to an end. Based on never-before-published or heard interviews with Paul McCartney, Yoko Ono, George Harrison, Ringo Starr, and their families, friends, and business associates, this is a landmark book, containing stunning new revelations, about the biggest band the world has ever seen.In 1980-1981 former COO of Apple Corp, Peter Brown and author Steven Gaines interviewed everyone in the Beatles'' inner circle and included a small portion of the transcripts in their international bestselling book The Love You Make, which spent four months on the New York Times bestseller list. But left in their archives was a treasure trove of unique and candid interviews that they chose not to publish, until now. A powerful work assembled through honest, intimate, sometimes contradictory and always fascinating testimony, All You Need is Love is a one-of-a-kind insight into the final days, weeks, months and years of the Beatles phenomenon.

Objev podobné jako All You Need Is Love - Peter Brown, Steven Gaines

We live such busy lives, rushing from one thing to the next, that we barely give ourselves time to catch our breath. But what would happen if we aimed for less? Every area of our lives can benefit from streamlining; when you cut out the things you don''t need, you leave room for the positive things that you want to focus on. By learning to prioritize and pare things down, you''ll feel the benefits across all areas of your life - above all, you''ll feel less stressed and more fulfilled. And it''s easy to do, too, if you take it one step at a time. This book shows you how to do just that, empowering you to tune in to the power of less. Filled with practical tips and ideas, this little book will guide you to a simpler way of life. The topics covered include how to:- Stress less - Reduce screen time - Minimize clutter - Shop sustainably - Make the most of your "me time" By choosing a lifestyle that is less busy, less cluttered and less stressful, you will instantly feel healthier and happier.

Objev podobné jako All You Need is Less - Vicki Vrint

Build a personalized stress-relief toolkit to tackle your worries head on and find calm when you need it mostFor many, overcoming stress is a regular struggle, yet it''s very important for our health and well-being that we keep it in check. By finding calm, you can make your life feel easier and happier, and this little book will show you how. Inside, you''ll find a collection of tips, quotes and activities to help you understand stress triggers and transform your life. From reading it on the go to before bed, you can take this toolkit with you everywhere, so that you can tackle your stress one step at a time.By the end of this book, you will learn:- The science behind stress - When and why you feel stressed- Relaxation tools and techniques to help you unwind- How to get organized in all areas of your life- What a calming home environment looks like and how to create oneSo, what are you waiting for? Eliminate stress, find calm and wash those worries away in just a few easy steps...

Objev podobné jako All You Need is Less Stress - Leonie Amarasekara

Povlak na polštář 30 × 50 cm, na zip, vhodný do pračky, materiál: bavlna, barva: červená a krémová Postel je centrum dění každé ložnice, výběr kvalitního povlaku na polštář bychom tedy neměli podcenit. Povlak na polštář Scanquilt vám umožní klidný a nerušený spánek a přitom vkusně doplní váš interiér. Při výběru se zaměřte na materiál, který v tomto případě představuje bavlna. Pokud některé produkty patří mezi velmi oblíbené, pak jsou to ty z bavlny, díky neměnné velikosti a stálosti barev. Zapínání na zip šetří vaše nervy během převlékání postele. Při výběru nezapomeňte na rozměry. Tento povlak na polštář má 30 × 50 cm. Povlak na polštář Scanquilt umocňuje červená a krémová barva. Nejdůležitější funkce produktu Scanquilt pletený povlak na polštář Design all you need is love S povlakem na polštář Scanquilt zažijete klidný a vyrovnaný spánek Pro jeho zhotovení byl použit materiál, jímž je bavlna Uzavřete ho pomocí zipu Povlak na polštář o rozměru 30 × 50 cm Celý...

Objev podobné jako Scanquilt pletený povlak na polštář Design all you need is love (32461)

From bathing rituals and sleep yoga to solitude and mental relaxation, discover the restorative power of rest and sleep with this beautiful little book When was the last time you truly felt well-rested? Perhaps it''s hard even to remember. With so many demands on our energy, modern life can make it challenging to devote enough time to resting. However, it can be just as important as diet and exercise to our overall sense of well-being. This little book will help you find ways to bring more rest into your life. It''s filled with practical tips and simple ideas, including:- Different kinds of rest, and which kind your body may need - Techniques to allow your mind and body to take a break - Sleep self-care to help you fall asleep and sleep well When you know how to get the most from your down-time, you can step back into your day-to-day life feeling revitalized, refreshed and reconnected to the best version of you.

Objev podobné jako All You Need is Rest - Mita Mistry

When snowboarding champion Diego tries pulling off a dangerous stunt, it goes as well as you'd expect. Stuck with an injury, and some very angry sponsors threatening to pull their deals, he's in the doghouse.Banished to his small town of Blue Ridge Springs, Diego must think about his actions, stay off his snowboard and clean up his image. . .by playing assistant to ski-instructor Alara, his best-friends sister. Diego should be livid, but Alara's way prettier than he remembers. Your brother's best friend is always off limits, Alara knows that rule better than anyone.But turns out her old teen crush on him never actually went away, and it's hard to remember the rules when Diego's smile jumpstarts her heart. Besides, he's just here for the holidays, and she can keep a secret. Secretly hooking up isn't the best idea she's ever had, but weren't rules made to be broken?

Objev podobné jako All You Need Is Gloves - Kanitha P

Výrobce: Bubulákovo s.r.o www.bubulakovo.cz, Certifikace: OEKO-TEX Standard 100 class I., Barva: barevná, Gramáž: 260 g/m2, Motív: Srdíčka, Šířka: 150 cm, Složení: 95%CO + 5%EL, Ošetrování: 2

Objev podobné jako Teplákovina All you need is love design A digital print

Výrobce: Bubulákovo s.r.o www.bubulakovo.cz, Certifikace: OEKO-TEX Standard 100 class I., Barva: barevná, Gramáž: 260 g/m2, Motív: Srdíčka, Šířka: 150 cm, Složení: 95%CO + 5%EL, Ošetrování: 2

Objev podobné jako Teplákovina All you need is love design D digital print

Výrobce: Bubulákovo s.r.o www.bubulakovo.cz, Certifikace: OEKO-TEX Standard 100 class I., Barva: barevná, Gramáž: 260 g/m2, Motív: Srdíčka, Šířka: 150 cm, Složení: 95%CO + 5%EL, Ošetrování: 2

Objev podobné jako Teplákovina All you need is love design B digital print

Brilliant revision strategies for GCSE 9-1 English that really work!Students often tell teacher Mark Roberts that they find it hard to revise for GCSE English. This guide will show you why that is a common misconception, and that all you need is an organised, step-by-step approach to your English revision!Shortlisted for the Education Resources Awards 2021· Discover how to banish ineffective revision and use study skills that will help you to do brilliantly in your exams· Understand what really successful students do to help them towards top grades in GCSE English· Implement practice methods that actually improve your memoryRead this book to find out more!Chapter 1. Effective revision for English examsChapter 2. Organising your notes and annotationsChapter 3. Memorising quotesChapter 4. Exploding your quotesChapter 5. Building up a bank of ‘killer quotes’Chapter 6. Using context successfullyChapter 7, Improving practice essaysChapter 8. Getting ready for the unseen textsChapter 9. Preparing for the creative writing questionsChapter 10. Taking care of yourself and coping with exams

Objev podobné jako You can’t revise for GCSE 9-1 English! Yes you can, and Mark Roberts shows you how - Mark Roberts

A step-by-step guide to the process of “scripting” your future and successfully manifesting what you want in life • Explores the science behind how the scripting method works and shares the vivid journal entries from the author’s big breakthrough--when he successfully used his method to land a lead role on a TV show• Details how the understanding of incredible new (and, until now, mostly unheard of) scientific discoveries and emerging technologies is the most important key to creating and manifesting in your life• Reveals fun, easy tools for manifesting and self-help, updated for a new generation In this step-by-step guide, filled with success stories and practical exercises, Royce Christyn details a simple “scripting” process for harnessing the Law of Attraction and manifesting what you want in your life--happiness, wealth, travel, love, health, the perfect career, or simply a productive day. The process is backed by science and experience, yet it feels like magic. And all you need is a pen and paper. Inspired by New Thought and Positive Thinking classics, Christyn explains how he developed his scripting method through 4 years of trial and error, keeping what worked and dropping what didn’t until he brought his success rate from 5% to nearly 100%. Sharing pages from his own journals, he outlines how to create the life you want with daily journaling exercises, beginning with a simple list-making practice to figure out your wants and intentions and then progressing to actual scripting of your future, whether the next 12 hours or the next 10 days. He shows how, over time, your scripts will increase in accuracy until they converge with reality. He shares the vivid entries from his big breakthrough--when he successfully used his method to land a lead guest-starring role on Disney Channel’s Wizards of Waverly Place with Selena Gomez. He explores how “feeling” your future success as you write your daily scripts helps attract your desired outcomes, and he shares the key phrases to include to make your script come true. The author also explores the science behind how the scripting method works, including a down-to-earth examination of quantum mechanics. From small dreams to lifelong goals, this book gives you the tools to put your thoughts into action and finally close the gap between where you are and where you want to be in your life.

Objev podobné jako Scripting the Life You Want - Royce Christyn

Pick up your pencil, embrace your inner artist, and learn how to draw in thirty days with this approachable step-by-step guide from an Emmy award-winning PBS host.Drawing is an acquired skill, not a talent -- anyone can learn to draw! All you need is a pencil, a piece of paper, and the willingness to tap into your hidden artistic abilities. With Emmy award-winning, longtime PBS host Mark Kistler as your guide, you''ll learn the secrets of sophisticated three-dimensional renderings, and have fun along the way -- in just twenty minutes a day for a month. Inside you''ll find:- Quick and easy step-by-step instructions for drawing everything from simple spheres to apples, trees, buildings, and the human hand and face- More than 500 line drawings, illustrating each step- Time-tested tips, techniques, and tutorials for drawing in 3-D- The 9 Fundamental Laws of Drawing to create the illusion of depth in any drawing- 75 student examples to encourage you in the process

Objev podobné jako You Can Draw in 30 Days - Mark Kistler

Zahalte se do lásky a péče s tímto luxusním dárkovým balíčkem, který obsahuje vše, co vaše pokožka a smysly potřebují. Je plný obohacujících esenciálních olejů, výživných ingrediencí a neodolatelných vůní. Sada obsahuje: Šumivá koule Love You 160 g Šumivá koule All You Need Is Love 160 g Špalíček do koupele Raspberry Riptide 50 g Máslová kulička Rosehip Buttercup 30 g Glycerinové mýdlo Crazy Cupid 100 g Upozornění: Nevhodné pro děti do 3 let. Nejedná se o potravinu, uchovávejte mimo dosah dětí. Pouze pro zevní použití. Zabraňte kontaktu s očima. Při zasažení očí okamžitě důkladně vypláchněte vodou.

Objev podobné jako Bomb Cosmetics Dárková sada Love you to Pizza Giftpack

Dopřejte své mamince zasloužený odpočinek s tímto ručně vyráběným dárkovým balíčkem. Čisté esenciální oleje a pečující složky jí poskytnou dokonalý relax. Sada obsahuje: Šumivá koule All You Need Is Love 160 g Šumivá koule Flower 160 g Špalíček do koupele La La Love 50 g Máslová kulička Island Tiara 30 g Glycerinové mýdlo Flying Colours 100 g Upozornění: Nevhodné pro děti do 3 let. Nejedná se o potravinu, uchovávejte mimo dosah dětí. Pouze pro zevní použití. Zabraňte kontaktu s očima. Při zasažení očí okamžitě důkladně vypláchněte vodou.

Objev podobné jako Bomb Cosmetics Dárková sada Love you Mum

All You Need Is a Pencil, Paper and Your Imagination!

Objev podobné jako Designing Creatures and Characters - Marc Taro Holmes

Eveline Cosmetics Beauty & Glow All You Need!, 350 ml, Tělové krémy pro ženy, Pro výživu a regeneraci vaší suché pokožky - Eveline! Eveline Cosmetics Beauty & Glow All You Need! regenerační tělový balzám je ideálním řešením pro každého, kdo zápasí se suchou pokožkou a hledá intenzivní hydrataci, zklidnění i regeneraci. Díky pečlivě vybraným aktivním složkám, jako je bambucké máslo, panthenol a niacinamid, poskytuje tento balzám výživu, kterou vaše pokožka potřebuje pro obnovení přirozené jemnosti a pružnosti. Pokud toužíte po hladké, úžasně hydratované pokožce, Eveline Cosmetics Beauty & Glow All You Need! je přesně to, co hledáte. Balzám nejen zklidňuje podráždění, ale také posiluje kožní bariéru, což ocení zejména ti, kteří mají citlivou a suchou pokožku. Jeho lehká textura se rychle vstřebává, takže se můžete okamžitě vrátit ke svým aktivním dnům. Vlastnosti: intenzivní hydratace a regenerace skvělé zklidnění podrážděné pokožky posílení přirozené bariéry pokožky rychlá absorpce díky lehké textuře ideální pro suchou pokožku výživa s bambuckým máslem obnovení elasticity pokožky Složení: bambucké máslo - pro hloubkovou výživu panthenol - zklidňuje a regeneruje niacinamid - vyrovnává tón pokožky Jak aplikovat: Balzám Eveline Cosmetics Beauty & Glow All You Need! nanášejte každé ráno a večer na čistou pokožku. Jemně vmasírujte a nechte vstřebat, ideálně po sprše, kdy je pokožka nejlépe připravená přijmout aktivní látky. Svůj hydratační rituál můžete přizpůsobit svým potřebám, neboť balzám je vhodný pro každodenní použití. Notino tip: Pro komplexní péči zkuste kombinovat s Eveline Cosmetics Beauty & Glow All You Need! vyživujícím tělovým peelingem. Tento produkt pomáhá odstranit odumřelé kožní buňky a připravuje vaši pokožku na optimální vstřebání balzámu. Dotkněte se své pokožky a užijte si pocit luxusně hladké svěžesti po celý den.

Objev podobné jako Eveline Cosmetics Beauty & Glow All You Need! regenerační tělový balzám s vyživujícím účinkem 350 ml

God is. . . everything you need for life, now and forever.  This devotional for men highlights one hundred powerful attributes of our amazing God, includingHis holinessHis eternalityHis loveHis righteousnessHis mercyHis “omnis”—omnipotence, omniscience, and omnipresence Each reading unpacks the trait through what God has revealed in His own Word, with scripture quoted from BarbourÂ’s fresh-yet-familiar Simplified King James Version.  Devotional takeaways are applicable to men of all ages, showing how GodÂ’s characteristics provide encouragement, wisdom, and strength for your daily life. Â

Objev podobné jako God Is ... all You Need - Elijah Adkins

A fun, positive and reassuring guide to puberty for girlsGet ready for puberty and all its thrills and spills with this handy guide! The core scientific information is balanced with plenty of guidance on how to take the best care of yourself during puberty, both physically and emotionally, and includes fun features and activities, including mini-quizzes, ''It''s not just you!'' facts and true or false panels.Funny, cartoon-style illustration will help to keep the mood and message of the books light and positive, and is complimented by a clever design with bold typography. Perfect reading for girls aged 9 and up. And you can find out what''s going on in the world of boys with Grow Up Great: All You Need to Know About Puberty for Boys.Chapter 1: Goodbye girl, hello woman! / Ready, steady ... puberty! / What''s the point of puberty? / When does puberty start? / What makes puberty happen? / The first signs / From girls to women / What will I look like after puberty? / Chapter 2: Big body changes / Embarrassing adults / Talking breasts / Bring on the bras! / Buying your first bra / Bra-illiant facts and top advice / Putting spots in the spotlight / Quiz: Spot the facts / Hair everywhere! / Smelly stuff / Hair down there / Take a closer look / Chapter 3: The world of periods / The inside story / Know your periods / What to expect during a period / Period pants and pads / Tampons and menstrual cups / What''s right for you? / Feeling great during your period / Pesky PMS / Er, what about boys? / Chapter 4: Mind your head / Emotions all over / Feeling okay or not okay / Dealing with your family /Grow your confidence / Build your body image / Chapter 5: Getting social / Friendships / Friends or enemies? / Bullying / The highs and lows of being online / Funny new feelings / Love etc / It''s (not actually that) complicated / Chapter 6: Taking care of you / Fuel your body! / Fit and strong / Leaving puberty behind / Growing up great FAQs / Useful words and info / Index

Objev podobné jako Grow Up Great!: All You Need to Know About Puberty for Girls - Olivia Key

A fun, positive and reassuring guide to puberty for girlsGet ready for puberty and all its thrills and spills with this handy guide! The core scientific information is balanced with plenty of guidance on how to take the best care of yourself during puberty, both physically and emotionally, and includes fun features and activities, including mini-quizzes, ''It''s not just you!'' facts and true or false panels.Funny, cartoon-style illustration will help to keep the mood and message of the books light and positive, and is complimented by a clever design with bold typography. Perfect reading for girls aged 9 and up. And you can find out what''s going on in the world of boys with Grow Up Great: All You Need to Know About Puberty for Boys.Chapter 1: Goodbye girl, hello woman! / Ready, steady ... puberty! / What''s the point of puberty? / When does puberty start? / What makes puberty happen? / The first signs / From girls to women / What will I look like after puberty? / Chapter 2: Big body changes / Embarrassing adults / Talking breasts / Bring on the bras! / Buying your first bra / Bra-illiant facts and top advice / Putting spots in the spotlight / Quiz: Spot the facts / Hair everywhere! / Smelly stuff / Hair down there / Take a closer look / Chapter 3: The world of periods / The inside story / Know your periods / What to expect during a period / Period pants and pads / Tampons and menstrual cups / What''s right for you? / Feeling great during your period / Pesky PMS / Er, what about boys? / Chapter 4: Mind your head / Emotions all over / Feeling okay or not okay / Dealing with your family /Grow your confidence / Build your body image / Chapter 5: Getting social / Friendships / Friends or enemies? / Bullying / The highs and lows of being online / Funny new feelings / Love etc / It''s (not actually that) complicated / Chapter 6: Taking care of you / Fuel your body! / Fit and strong / Leaving puberty behind / Growing up great FAQs / Useful words and info / Index

Objev podobné jako Grow Up Great!: All You Need to Know About Puberty for Girls - Olivia Key

Makeup Revolution X Alagia All You Need, 1.5 g, Paletky očních stínů pro ženy, Chcete zvýraznit svůj pohled, opticky dotvarovat oči a podtrhnout jejich přednosti? Paletka pro líčení očí Makeup Revolution X Alagia All You Need otevírá možnosti vytváření těch nejúžasnějších variací očního make-upu. Obsahuje ne jeden, ale hned několik lisovaných očních stínů, které se vzájemně ideálně barevně doplňují a lze je tedy skvěle kombinovat pro vytvoření líčení různých typů – od jemného denního až po výrazné večerní. Každý stín zajistí rovnoměrné barevné krytí, bude se vám dobře nanášet, ale i roztírat do ztracena, případně míchat s dalšími stíny, aniž by vznikaly nežádoucí ostré přechody. Vlastnosti: dlouhotrvající výdrž neslévá se v záhybech víčka snadno se nanáší snadno se rozmazává přirozené barvy pigmentace je velmi intenzivní odstíny jsou snadno kombinovatelné třpytivý i matný efekt Složení: veganský produkt Jak používat: Nanášejte stíny na oční víčka štětečkem, pěnovým aplikátorem nebo bříšky prstů.

Objev podobné jako Makeup Revolution X Alagia All You Need paleta očních stínů 1.5 g

ZMILE COSMETICS All You Need To Go, Multifunkční paletky pro ženy, Vše pro perfektní nalíčení v jednom balení. Kosmetická sada ZMILE COSMETICS All You Need To Go obsahuje ne jeden, ale hned několik beauty kousků, které pomůžou vytvořit nebo obohatit pravidelnou make-up rutinu. Balíček plný dekorativní kosmetiky udělá radost vám nebo jako dárek potěší vaše blízké. Sada obsahuje: oční stíny 24x0,8 g tvářenka 8x1,3 g barva na rty 6x0,4 g pudr 5,5 g řasenka 3,5 ml štětec 4 ks zrcátko 1 ks Vlastnosti: skvěle se hodí jako dárek potěší všechny ženy kompletní rutina pro perfektní vzhled krásně zabaleno umožňuje velmi rozmanité líčení perfektní na denní i večerní líčení Složení: veganský produkt

Objev podobné jako ZMILE COSMETICS All You Need To Go make-up sada

Seznam se s exkluzivní paletkou očních stínů, kterou vytvořila influencerka Dominique Alagia ve spolupráci s Makeup Revolution – Revolution x Alagia All You Need Shadow Palette. Tato paletka ti nabídne 9 perfektně sladěných odstínů, které zvládnou jak každodenní, tak i večerní líčení. Najdeš v ní kombinaci teplých neutrálních tónů, třpytivých metalických odstínů a hlubokých matných barev – ideální pro nekonečné možnosti kreativního líčení. Stíny jsou vysoce pigmentované, snadno se nanášejí a blendují, takže s nimi vykouzlíš dokonalý look bez námahy. Tato paletka je vše, co potřebuješ k tomu, aby tvé líčení vypadalo vždy bezchybně – od jemných denních tónů po dramatické večerní líčení, zkrátka a dobře "all you need." Použití: Stíny nanášej na víčka pomocí štětce a vytvořte požadované líčení. Pro klasický look aplikuj do vnitřního koutku světlý stín a směrem vně barvy na víčku postupně ztmavujte.

Objev podobné jako Revolution Alagia All You Need Shadow Palette paletka očních stínů 8 g

God is. . .everything you needfor life, now and forever.  This devotional for women highlights one hundred powerful attributes of our amazing God, including  His holinessHis eternalityHis loveHis righteousnessHis mercyHis “omnis”—omnipotence, omniscience, and omnipresence Each reading unpacks the trait through what God has revealed in His own Word, with scripture quoted from BarbourÂ’s fresh-yet-familiar Simplified King James Version.  Devotional takeaways are applicable to women of all ages, showing how GodÂ’s characteristics provide encouragement, wisdom, and strength for your daily life. Â

Objev podobné jako God Is... All You Need - Jessie Fioritto

Dogs are STUPID. The End. Oh. You’re still here? Fine, I’ll prove it…From award-winning author–illustrator Fred Blunt comes this fantastically funny, spectacularly silly picture book about everything wrong with dogs, as told by a very stubborn cat. Are you a cat person or a dog person? Well, this cat thinks cats are the best and dogs are the absolute worst. I mean, dogs stink, they slobber, they enjoy rolling around in cow poo... need I say more? And why are there so many types of dog, too? Hairy... scary... spotty... Scottie... the list goes on! But when this confident cat gets a very scary surprise, guess who comes to the rescue? Will our cat finally accept that he might have been wrong about dogs all along? With bright and hilarious illustrations, this picture book will have kids and grown-ups alike laughing out loud. And whether you’re a cat or dog lover, the heart-warming ending is sure to put a smile on your face.

Objev podobné jako All You Need To Know About Dogs - Fred Blunt

Everything you need to know about The Importance of Being Earnest to succeed in your A Level or undergraduate studies. York Notes Advanced: The Importance of Being Earnest provides the widest coverage and most in-depth analysis of Wilde’s witty play of mistaken identities and is indispensable to any A Level or undergraduate student of the text. Detailed summaries of each Act are included, as well as extended commentaries on key passages and explorations of the central characters. Analysis of language and style, and overviews of a range of critical responses and productions of the play will enable you to develop your own critical ideas and to write confidently about the text.

Objev podobné jako Oscar Wilde 'The Importance of Being Earnest': everything you need to study and prepare for 2025 assessments and 2026 exams - Oscar Wilde

Kosmetická kazeta All You Need to Go – obsahuje 24× oční stíny, 8× tvářenku, 6× krémový lesk na rty, 1× pudr, 1× řasenka, 1× sad 4 aplikátor/štětec, integrované zrcátko. Dermatologicky testováno, vyhovuje přísným normám EU.

Objev podobné jako ZMILE COSMETICS Kosmetická kazeta All You Need to Go

Sada krémů pro matku a dítě All You Need od značky kii-baa organic obsahuje krém s panthenolem B5PA-CARE, krém se zinkem SUDO-CARE a 100% lanolinovou mast.

Objev podobné jako kii-baa organic All You Need sada krémů pro matku a dítě 3 ks

Revolution x Alagia All You Need paletka očních stínů v sobě ukrývá 9 sladěných odstínů, které vám umožní vytvořit jak jemné denní líčení, tak dramatický večerní look.

Objev podobné jako Revolution x Alagia All You Need paletka očních stínů 13,5 g

Zmile Cosmetics All You Need To Go Set

Objev podobné jako ZMILE COSMETICS All You Need To Go Set

Join five animal friends for a fun day at school in this friendly, reassuring book. The activities introduce children to all sorts of things they will do at school, whilst helping them practise pen control, and there are simple activities on letters, numbers and shapes. Durable, wipe-clean pages mean children can practise again and again.

Objev podobné jako Wipe-Clean All You Need to Know Before You Start School Activity Book - Bathie Holly

Written by industry veteran Adrian Wheeler, this guide dispels common misconceptions and provides a comprehensive introduction for career starters in this exciting profession. His insights will help you flourish.

Objev podobné jako All You Need To Know About Public Relations - Adrian Wheeler

Follow a cast of curious bugs as they travel the world, finding out what continents and oceans are, what makes a capital city, where people live, and what's happening in the natural world. With interactive questions and activities. Chapters in this book include:- Welcome to our world- Planet Earth- Land and sea- Continents- Oceans- Countries- People and places- The natural world- What's the weather like?- Volcanoes and earthquakes- Mapping the world- Finding your way- Where do you live?- Looking after our world- Everyone together- Countries of the world

Objev podobné jako All You Need to Know about Our World by Age 7 - Alice James

Meet Olivette, who wants kids to know that "all of it is YOU!" and to embrace every part of themselves. The brainchild of actor Nico Tortorella, this buoyant story is a celebration of all the many different parts of us.Olivette is here to let you in on a secret: you can be anything you want to be. And even better, you can be all of it! Olivette is energetic, moody, and unique—just like you, Olivette contains multitudes. Olivette Is You—all of it is you—is inspired by actor, musician, and author Nico Tortorella''s own experience. Through this buoyant picture book, Nico shows you that you don’t have to choose who or what to be; you are already everything.

Objev podobné jako Olivette Is You - Melissa Kashiwagi, Nico Tortorella

Join five animal friends as they start school in this delightful introduction to the school day, from getting dressed in the morning to home time. Charming illustrations depict the school day and some of the early years concepts including colours, shapes, numbers and counting, weather and seasons, the body and senses and more. - An entertaining introduction to the world of pegs, classrooms, registers, teachers, lessons, lunchboxes, school toilets and playtime. - Perfect for any child, parent or carer excited or nervous about the first day.

Objev podobné jako All You Need To Know About Going to School - Felicity Brooks

Create gorgeous hand-knitted wearables and homewares with this easy-to-follow, officially licensed book of Beatles knitting patterns.The patterns from this fully licensed knitting book are inspired by Apple’s exclusive archive of Fab Four design details and album artwork. Create adult sweaters, cardigans, accessories, childrenswear, and homewares that are cozy, gorgeously detailed and unmistakably Beatles. The patterns are designed to appeal to all ages, and when made with the yarns suggested, are intended to result in heritage pieces that fans will treasure. There are designs in easy, intermediate and advanced levels, with a particular emphasis on intarsia and colorwork techniques. Just as the music of the Beatles is enjoyed by multiple generations, so too are handicrafts including knitting. This beautifully designed book offers Beatles-inspired knitting pattern designs that look—and feel—good. Alongside these fantastic patterns, knitters will enjoy the exclusive archive photos and graphics of John, Paul, George, and Ringo.

Objev podobné jako All You Knit Is Love - Caroline Smith

In this readable and informative book, motoring expert Malcolm Bobbitt tells the story of one of the most iconic cars in motoring history. Designed as affordable and practical transport for French farmers travelling on either bad roads or ploughed fields, it also found its way into the fashionable quarters of Paris.This book shows how designers successfully achieved the specification for rugged and utilitarian design suitable for times of austerity while at the same time producing a truly classless car.The author explains the history of the car, conceived when Citroën was owned by the Michelin tyre company, and how the idea evolved. He covers the ingenious design aspects of the car, including the corrugated metal bonnet, hammock seats, push-pull gear lever and twin-cylinder air-cooled engine. Such was the success of the 2CV that it spawned variants such as the Dyane, Ami 6 and Ami 8 and the British-built Bijou, all of which are covered here.Illustrated with an evocative collection of high quality photographs and written by an authority on Citroën cars, this concise book tells you all you need to know about the famous 2CV.

Objev podobné jako Citroen 2CV - Malcolm Bobbitt

A Sunday Times Bestseller‘I Love You, Byeee is poignant and properly funny; a bracing dip into nostalgia, but self-aware, too.’ ObserverThe long-awaited new memoir and follow-up to the bestselling Ramble Book.Hey, how you doing, casual browser? Adam Buxton here. Are you ready for some hot hyperbole about this book? Here we go …In I Love You, Byeee, the highly anticipated follow up to the bestselling Ramble Book, I reminisce with hilarious and heartwarming candour about the highs and lows of working with Joe Cornish and revolutionising the worlds of DIY TV and podcasting in the process.You’ll hear about my crazy times hanging out with notorious rock’ n’ roll hellraisers like Travis and Radiohead. I write with humour and heartbreaking poignancy about the challenges of parenting, losing my mother (to death, that is – we didn’t get separated in a shop) and the drug hell that led to me nearly dying in the arms of a comedy legend. There’s also a bit about arguing with my wife, getting instructions on edginess from Louis Theroux, going on Bake Off and much more that you didn’t ask for but definitely need.For all that, plus hours of bonus waffle and original music, why not download the audiobook, too?Phew! I think we both need a shower after that. Take care – I love you, byeee!

Objev podobné jako I Love You, Byeee - Adam Buxton

This is you. This is you and your baby. When this was you, you thought about the future a lot. You felt destined to be a mama, and hoped your baby would find you soon. Pregnancy loss affects as many as one-third of all pregnancies. Yet this painful experience is rarely spoken about, making it all the more difficult for those going through it the space they need to grieve and heal. With lyrical, poignant text from Madeleine Garner and illustrations from data designer Giorgia Lupi, Your Baby Will You Find You holds readers gently as they work through their emotional rollercoaster , and helps them envision a life after loss -- one that is full of joy alongside the sadness, no matter what might happen next.

Objev podobné jako Your Baby Will Find You - Madeleine Garner

'A book that every girl needs to grow up happy, healthy and thriving' - Holly WilloughbyNHS GP and This Morning's resident doctor, Dr. Zoe Williams, is here to explain everything girls need to know about puberty - plus lots more. Growing up is exciting, but it can also be a strange and confusing time.This book will help you can ride your rollercoaster more smoothly!We'll cover the usual things such as periods and body changes, but also equip you with the knowledge you need to flourish and thrive in today's world, from self-care and recognising healthy relationships to talking about your mental health with confidence. Packed with easy-to-understand information, myth-busting advice and fun illustrations, this is the ultimate growing-up guide for girls aged 9+ who want to feel empowered, informed and positive about becoming the very best version of themselves. Content includes:- Looking after your body, from healthy eating and hygiene to body confidence and exercise- Mental health awareness, self-care and hobbies- Managing relationships, from family and friends to crushes- A sensitive, age-appropriate introduction to sex, consent and privacy- Navigating the online world, including social media, bullying and cyber safety- Case studies of amazing and inspiring women'Informative and empowering, perfect for my daughter Betsy, and all girls growing up in today's world' - Denise van Outen

Objev podobné jako You Grow Girl! - Williamsová Dr. Zoe

Create the life you want with this simple guide to manifesting and the law of attractionTurn your dreams into reality in just 9 simple stepsIt is one of the biggest wellness trends around but do you know how to manifest?This beginner's guide includes all you need to get started, with key insights into the power of positive thought and practical steps for creating your reality.Each chapter is full of useful tips and easy exercises for you to try at home, from positive affirmations and actions to journaling prompts.Contents include:STEP 1: Visualize your future selfSTEP 2: Set your intentionsSTEP 3: Connect with the universeSTEP 4: Raise your vibrationsSTEP 5: Embrace the energy of gratitudeSTEP 6: BelieveSTEP 7: Take actionSTEP 8: Let go of the outcomeSTEP 9: Pay attention to synchronicities and signs

Objev podobné jako Manifesting for Beginners: Nine Steps to Attracting a Life You Love - Jackson Victoria

If you enjoyed A Minecraft Movie, you’ll love this book!Minecraft is a multi-platform block-based gaming sensation available on Xbox, PlayStation, PC and mobile devices. Whether you''re in Creative, Survival or Hardcore Mode, the Minecraft books contain all the advice you need to survive and thrive!This handbook will teach you everything you need to know about the electrifying possibilities of redstone.Whether you’re playing in Survival or Creative mode, redstone is an amazing substance that will transform your gameplay. Since its arrival a huge redstone community has developed, building and sharing creations as diverse as arcade-style games, intricate traps, calculators, and even computers. The first section of this handbook gets you up to speed on the basics of redstone. The second section pushes you to use your new redstone knowledge to complete challenges, and the final section showcases some of the awesome community creations that are out there.You’ll discover where to find redstone ore and how to mine it and all the possibilities of redstone dust. Redstone dust is really powerful stuff and is essential to almost all redstone lighting systems and circuits. Also, with step-by-step instructions to building redstone traps and arrow launchers you need never fear creepers again. Among the redstone engineering feats that feature in this handbook are the super stopwatch which can record time to a tenth of a second, faster than the blink of an eye! Or Zombie-siege, a fun combat mini-game built with redstone circuitry. These community creations will inspire you to get building with redstone. Perfect for Minecrafters aged nine upwards.Get wired up and go create!Try our indispensable handbooks for your Minecraft journey:Minecraft Survival Handbook 978 0755503452Minecraft Creative Handbook 978 0755500413Minecraft Combat Handbook 978 0755500420Minecraft Explorers Handbook 9780008608507Minecraft Legends Handbook 978 0008595012Brilliant books full of inspiration:Minecraft Bite Size Builds: 978 0755500406Minecraft Amazing Bite Size Builds: 978 0008495954Minecraft Super Bite Size Builds 978 0008534127Minecraft Epic Inventions 978 0008496012Minecraft Epic Bases: 978 1405296472

Objev podobné jako All New Official Minecraft Redstone Handbook - Mojang AB

An unforgettable story that will make you laugh and cry, for fans of Holly Smale and Jacqueline Wilson. "How far would you go for a friend? A shocking, poignant, powerful read with a message all young teens need to hear." Cathy CassidyWillow and Alma are best friends, sharing a love of the spotlight. All they want is fame and fortune, and Willow is determined that the best way to get it is to go viral. So they start filming dares. Okay, so getting stuck in a basketball hoop doesn't get them the sort of attention they were hoping for, but as their challenges get more extreme, their fan base grows. Duct-taping themselves to a wall? No-brainer. Eating super-hot chillis? Of course! Waxing an eyebrow off? Super funny! And if they get in a bit of trouble, it's worth it. But if they really want to prove themselves, they have to go all-out. So they come up with the perfect idea. An idea that causes more than just a bit of trouble. An idea that might destroy not just their ambitions but their entire friendship for good.

Objev podobné jako I Dare You - Tamsin Winter

Welcome Daydreamers to this all-encompassing superfan book on everything there is to know and love about the modern icon that is Adele.From being raised by a superwoman single mother in South London who introduced her to music, to when she discovered her favorite blues singer, Etta James, to recording her first album 19, to becoming the Queen of Heartbreak, Adele is one of the most popular soulful performers of her time. Gathering her incredible life story, music, and fan culture all in one place, Adele Is Life details everything you need to know and cherish about her.This Daydreamer’s essential guide includes: A full biography, encapsulating her early life through becoming a mother and one of the most soulful singers of her generation.A full discography of Adeles’s music, including tours, and inspirations for her songwriting for some of her most popular songs like “Rolling in the Deep,” “Someone Like You,” and “Hello.”A very Adele A to Z, covering her alter ego, famous fans, tattoos, music videos, hair secrets, and more.Other incredible details and unfiltered moments, including her love for simple things such as wine and McDonald’s and her love for Queen Bey.Her favorite music and playlist go-tos.Hold on to your hearts as biographer Kathleen Perricone takes you on a fan-tastic journey through everything Adele. The Modern Icons series takes you on a journey through the lives and legacies of cultural icons who have shaped our world, from fashion to music to media. With original illustrations and meticulously crafted prose, this series captivates and enlightens, offering a glimpse into the personalities whose unparalleled charm and authenticity have left an indelible mark on popular culture.The series includes: Beyoncé Is Life, Harry Styles Is Life, Rihanna Is Life, Zendaya Is Life, Lady Gaga Is Life, Adele Is Life, Timothee Chalamet Is Life, and Billie Eilish Is LIfe.

Objev podobné jako Adele Is Life - Kathleen Perricone

''A modern Gothic novel unlike any other, about love and loss echoing through the ages. Sad, sweet, funny and hopeful'' --- Emilia Hart (author of Weyward)From acclaimed author Keith Stuart, author of A Boy Made of Blocks and The Frequency of Us, comes a daring and unique story of heartbreak and hope.A single sentence was all it took to define Cammy''s life. They came as her beloved artist aunt was dying, a teenage Cammy standing by her bedside: ''Did your mother ever tell you about the curse?''Cammy is warned that the women in her family are destined always to lose the one they love. She thinks nothing of it - until the day when, in her late twenties, her new boyfriend is hit by a car. Convinced she is to blame, Cammy begins to investigate the one-hundred-and-fifty-year story of a family that is both ordinary and remarkable, tragic and beautiful.But is the curse real, or is there an answer lurking in the letters, diaries and paintings of generations of women whose hearts were broken?''An original yet entirely universal story - sweeping in its scale, yet sweet-tempered, moving, and just the right amount of spooky. I loved it'' --- Samuel Burr (author of The Fellowship of Puzzlemakers)''Love Is a Curse uses Gothic so cleverly. I binged the ending in one sitting and was absolutely gripped (and may have had a tear or two in my eye!)'' --- Sarah Brooks (author of The Cautious Traveller''s Guide to the Wasteland)READERS ARE IN LOVE WITH LOVE IS A CURSE''One minute I''m on the edge of my seat and the next I''m reaching for tissues. Love, love, LOVED IT!''READER REVIEW⭐ ⭐ ⭐ ⭐ ⭐''Full of twists and drama and all you need from a good book, a fantastic novel once again bravo!!!''READER REVIEW⭐ ⭐ ⭐ ⭐ ⭐''This has to be my favourite of Keith Stuart''s novels so far. It is an absolute celebration of the pursuit of love through adversity''READER REVIEW⭐ ⭐ ⭐ ⭐ ⭐''This whole book is an entire feeling. It''s raw, gothic, suspenseful, thought provoking and an emotional read. Loved it''READER REVIEW⭐ ⭐ ⭐ ⭐ ⭐''Stuart has a gift for storytelling. Not a word is wasted and it reads beautifully.''READER REVIEW⭐ ⭐ ⭐ ⭐ ⭐''I loved this book. It had everything, suspense, horror, love. You name it this book had it!''READER REVIEW⭐ ⭐ ⭐ ⭐ ⭐''What a fantastic read, everything you''d expect from Keith Stuart and more''READER REVIEW⭐ ⭐ ⭐ ⭐ ⭐''Very well written, with great characters, in whom you become fully invested''READER REVIEW⭐ ⭐ ⭐ ⭐ ⭐

Objev podobné jako Love is a Curse - Keith Stuart