you are beautiful and you are alone jennifer otter bickerdikeova

A ROUGH TRADE, MOJO, UNCUT & LOUDER THAN WAR BOOK OF THE YEARSHORTLISTED FOR THE RALPH J. GLEASON MUSIC BOOK AWARDA redemptive, myth-shattering biography of one of the twentieth century''s most underestimated creative and artistic forces.''Here is the Odyssey of Nico . . . a scholarly and detailed chronicle of this brilliant artist, who was spurned and tortured for her trouble.''IGGY POP''At last, a comprehensive and compelling book about Nico.''VIV ALBERTINE''Absorbs from start to finish.''OBSERVERThe real story of Nico is one of determination, self-destruction and belief in one’s artistic vision, at any cost . . .You Are Beautiful and You Are Alone is an empowering reappraisal of an underappreciated icon. Drawing upon new interviews and rare archival material Bickerdike defies the sexist casting of Nico’s life as the tragedy of a beautiful woman losing her youth and fame, and instead cements her legacy as one of the most vital artists of her generation.''Gripping.’ THE TIMES‘[This] book gets closer to understanding Nico than most.’ GUARDIAN''Deserves to sit with the great biographies.'' RECORD COLLECTOR‘A compassionate portrait of a musician whose artistry has often been overlooked.’ MOJO''Valuable . . . Bickerdike gives Nico her due as an artist.’ THE SPECTATOR''Entertainingly written and insightful.'' ... Unknown localization key: "more"

Objev podobné jako You Are Beautiful and You Are Alone - Jennifer Otter Bickerdikeová

Srikumar Rao teaches a hugely popular course at both London and Columbia Business Schools. He helps his students define their personal ethics and goals, and how to reach them, and starts them on a journey that will last them a lifetime. Now, in this extraordinary book, Dr Rao''s unique approach is available to a far wider audience.Using his own unconventional methods, including exercises and lessons adapted from many traditions, he explains how to:* Work out who you are, and where you are going* Find out how you really view the world* Discover the joy of effortless action* Sharpen your ability to focus* Discover true freedom and happinessAre You Ready to Succeed? is in a different league altogether from most business books already on offer. If you too would like to be in another league, this fresh, accessible and groundbreaking guide to a meaningful and successful life is the one for you.

Objev podobné jako Are You Ready to Succeed? - Rao Srikumar

When a child feels left out, makes a mistake, or is called a name that hurts their heart, how can they know their true identity? Bestselling author, spoken-word artist, and thought leader on identity Hosanna Wong reveals that you aren’t defined by what you’ve done or what others think—you’re defined by what God says about you.Hosanna’s powerful message uncovers an important truth for kids today: no one has the power to define you but the One who created you. And God says you are His friend. You are a work of art. You are His child. And you are greatly loved.A perfect read before bedtime, and during tough times, this picture bookis for ages 4 to 8,highlights scriptures that unpack the life-giving names that God gives us,includes whimsical illustrations from Liz Brizzi,is inspired by Hosanna Wong’s “I Have a New Name” viral spoken word poem, andis the perfect gift for back-to-school celebrations, baptisms, holidays, or seasons of transition.As kids search for the right words and labels to understand their worth, What God Says About You will strengthen them with affirmations to discover who they really are.

Objev podobné jako What God Says About You - Hosanna Wong

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Nico (vlastním jménem Christa Päffgen) – tajemná zpěvačka, neustále se měnící mýtus: herečka uměleckých filmů, vyhledávaná modelka, Dietrichová punku, Femme Fatale, Chelsea Girl, Garbo gotiky, poslední bohémka, heroinová narkomanka. Lester Bangs ji popsal jako „skutečnou záhadu“. Ve 27 letech se Nico stala nejnovější superstar Andyho Warhola, hrála v jeho komerčním hitu Chelsea Girls a získala pozici zpěvačky skupiny Velvet Underground. Její zdánlivě nadpozemská a nedosažitelná přítomnost byla ještě umocněna pověstí, že chodí s rockovými hvězdami (mimo jiné s Brianem Jonesem, Bobem Dylanem a Jimem Morrisonem). Její vlastní talent a přínos rockové kultuře jsou však často přehlíženy. Většinu své kariéry strávila jako sólová umělkyně na cestách, odhodlaná tvořit hudbu zdánlivě navzdory všemu, snášejíc prázdné koncertní sály, urážlivé fanoušky a často nebezpečnou realitu stárnoucí umělkyně a narkomanky. Vytvořila fascinující a jedinečné projekty, které inspirovaly celou generaci umělců, včetně Henryho Rollinse, Morrisseyho, Siousxie Sioux and the Banshees a Iggyho Popa.Knihu YOU ARE BEAUTIFUL AND YOU ARE ALONE napsala historička rokenrolové kultury Jennifer Bickerdikeová. Čerpá v ní z archivů Muzea Andyho Warhola, nahrávacích společností Nico, různých soukromých sbírek, zřídka viděných záběrů a obsahuje nové exkluzivní rozhovory s těmi, kteří ji znali nejlépe, i s těmi, kteří se inspirovali jejím odkazem. Odhaluje komplikovanou, často kompromitovanou, ... Unknown localization key: "more"

Objev podobné jako Jsi krásná a jsi samotná - Jennifer Otter Bickerdikeová

A timely and unique portrait of one of music's most talented, troubled and talked-about modern icons, re-examining the prolific career, publicised life and continued cultural relevance of pop princess Britney Spears.

Objev podobné jako Being Britney - Jennifer Otter Bickerdikeová

This delightful activity book, based on Molly Potter''s bestselling title How Are You Feeling Today?, is filled with lively illustrations and engaging activities about dealing with a whole range of emotions, from excitement and happiness to shyness and jealousy.We all have feelings; sometimes they feel comfortable and sometimes they feel uncomfortable. Can you sort them out and work out which emotion is which? And can you fill in a dot-to-dot boredom buster and draw a fluffy, smiling, happy monster? Use this book to explore how you are feeling and complete the activities with the colourful stickers!With useful tips for parents and carers about delivering emotional literacy at the front of the book, this activity and sticker book will help children get to grips with their emotions on a daily basis.

Objev podobné jako How Are You Feeling Today? Activity and Sticker Book - Molly Potter

From the teensiest of creatures, To the unlikeliest of features. In the sea and in the sky, In friends and strangers passing by. Beauty isnÂ’ t just in looks, ItÂ’ s cuddles! Kindness! Paintings! Books! ItÂ’ s in your eyes when you are caring. In your heart when you are daring.

Objev podobné jako You are Beautiful! - Alexandra Ingrid

Being a good mom isn''t about doing everything right to create a set of perfect trophy children--though every mom has felt the pressure to do just that and to do it all on her own. To ask for help feels like defeat. Yet when we try to do it all by our own strength, we end up depleted, lonely, and ineffective. Heather MacFadyen wants you to know that you are not meant to go it alone. Sharing her most vulnerable, hard mom moments, she shows how moms can be empowered by God, supported by others, and connected with their children. With encouragement and insight, she helps you foster the key relationships you need to be the mom you want to be.Whether you work or stay home, whether you have teenagers or babes in arms, you''ll find here a compassionate friend who wants the best--not just for your kids but for you.

Objev podobné jako Don`t Mom Alone – Growing the Relationships You Need to Be the Mom You Want to Be - Heather Macfadyen, Chrystal Hurst

In the space between no longer and not yet, you still belong somewhere.It catches most of us by surprise. Life is going along until suddenly we find ourselves at the crossroads of what was and what is yet to be. This in-between space of transition often keeps us awake at night, asking questions like What am I supposed to do now? and Why do I feel so lost and alone?Bestselling author and Bible teacher Nicki Koziarz asked those same questions. She discovered how to find direction for today by studying the life of Moses and coming to understand the types of seasons a transition can bring.With practical advice, relatable stories, and biblical wisdom, this book will help you:● discern which transition season you''re in and learn how to overcome its challenges ● stop feeling lost in life by discovering where you belong on the road between what was and what will be● protect your future by learning to utilize Scripture to fight fears of the unknownTransitions start with something ending, and waiting for a new beginning can be agonizing. But you can learn to be confident and optimistic, even when life feels like it''s paused in an unfamiliar now.

Objev podobné jako Your New Now – Finding Strength and Wisdom When You Feel Stuck Where You Are - Nicki Koziarz

A Publisher''s Weekly and ECPA bestsellerYou don''t have to live disconnected from yourself or from God.Have you ever felt unseen, unwanted, or unworthy? If so, you''re not crazy. You''ve been told lies your whole life. From the beginning of time, the enemy has been fighting against you knowing who you really are, so you never live the full life you were created to live. But there is good news…There is a way to know who you really are, and live like it, every single day. It''s shockingly practical, down-to-earth, and tangible. While Jesus was on earth, He lived a lifestyle of rhythms that helped Him fight the lies of the enemy. Through His habits, we will discover a roadmap to living lighter, and living as who we really are.In You Are More Than You''ve Been Told, spoken word artist and bestselling author Hosanna Wong unveils a fresh approach to spiritual disciplines as the practical ways we can stay connected to God and to our true selves. She will help youidentify the lies that have held you back and uncover important truths about who you are and have always been,discover tangible tools to help you heal from deep wounds and see ... Unknown localization key: "more"

Objev podobné jako You Are More Than You've Been Told - Hosanna Wong

Remind dad that he’s doing a great job (at least compared to the likes of pop culture and historical dads, like Darth Vader and Pharaoh Akhenaten) with this perfect gift for every father from the New York Times bestselling author of There Are Moms Way Worse Than You. Following up on the success of Glenn Boozan’s viral gift book, There Are Moms Way Worse Than You: Irrefutable Proof that You Are Indeed a Fantastic Parent, the dad’s companion book sets out to prove to dads all over the world that, however bad they think they are at parenting, there are dads way worse. While Moms Way Worse highlighted creatures across the animal kingdom who are terrible at parenting, Dads Way Worse showcases fictional dads (and their parenting failures) across history and in popular culture. What dad would think he’s doing poorly when compared to Jack from The Shining, Tywin Lannister from Game of Thrones, or…Walter White from Breaking Bad?: It’s fine if at a barbecue, your “Grill Dad” skills are greenAs long as what you’re cooking isn’t methamphetamine! Or Darth Vader: Oops! Forgot their bathtime? Mess up a mid-day snack?Better than a cauterizing light saber attack. The pages include plenty ... Unknown localization key: "more"

Objev podobné jako There Are Dads Way Worse Than You - Glenn Boozan

Ben Horowitz, a leading venture capitalist, modern management expert, and New York Times bestselling author combines lessons both from history and modern organisational practice with practical and often surprising advice to help us build cultures that can weather both good and bad times. The times and circumstances in which people were raised often shape them – yet a few leaders have managed to shape their times. In this follow-up to the bestselling business classic The Hard Thing About Hard Things, Ben Horowitz turns his attention to a question crucial to every organisation: How do you create and sustain the culture you want? This book is a journey through cultures ancient to modern, spotlighting models of leadership and culture-building from the samurai to prison gangs.Along the way, it answers fundamental questions: Who are we? How do people talk about us when we’re not around? How do we treat our customers? Can we be trusted? Because who you are is not the values you list on the wall. It’s not what you say in a company-wide meeting. It’s not your marketing campaign.It’s not even what you believe. Who you are is what you do. This book will help you do the things ... Unknown localization key: "more"

Objev podobné jako What You Do Is Who You Are - Ben Horowitz

Ben Horowitz, a leading venture capitalist, modern management expert, and New York Times bestselling author combines lessons both from history and modern organisational practice with practical and often surprising advice to help us build cultures that can weather both good and bad times.The times and circumstances in which people were raised often shape them – yet a few leaders have managed to shape their times. In this follow-up to the bestselling business classic The Hard Thing About Hard Things, Ben Horowitz turns his attention to a question crucial to every organisation: How do you create and sustain the culture you want? This book is a journey through cultures ancient to modern, spotlighting models of leadership and culture-building from the samurai to prison gangs. Along the way, it answers fundamental questions: Who are we? How do people talk about us when we’re not around? How do we treat our customers? Can we be trusted?Because who you are is not the values you list on the wall. It’s not what you say in a company-wide meeting. It’s not your marketing campaign. It’s not even what you believe. Who you are is what you do. This book will help you do the things ... Unknown localization key: "more"

Objev podobné jako What You Do Is Who You Are - Ben Horowitz

Within minutes of reading this book you will want – and be able – to apply its clear, direct and highly effective principles to your own life. Jack Canfield, author of Chicken Soup for the Soul, built an $80 million business from nothing. Now he shares his key techniques and unique insights so that you too can achieve success in everything you do.If you keep on doing what you’ve always done, you’ll keep getting what you’ve always got. Isn’t it time you changed for the better?Jack Canfield’s extraordinary insights and powerful life tools will enable you to become the happy, successful person you know you are meant to be – without burning out. Whether you want greater success and fulfilment at work, financially, in your relationships, with your health, in sports or creativity, Canfield will show you how.Take control of your life – 100% responsibility, 100% fulfilmentDiscover and focus on your core genius – be better at what you do best; be a huge success at what you enjoy mostSet your goals and achieve them – transcend other people''s limiting opinions

Objev podobné jako How to Get from Where You Are to Where You Want to Be - Jack Canfield

How may we find happiness and peace?In this book, Rupert Spira distils the message of all the great religious and spiritual traditions into two essential truths: happiness is the very nature of our self or being, and we share our being with everyone and everything.Drawing on numerous examples from his own experience, Spira demonstrates that to seek lasting happiness through objects, situations and relationships is destined for failure and disappointment, and skilfully guides the reader to recognise that we are already the happiness we seek.This book is for anyone who yearns for lasting happiness and is open to the possibility that it is continuously available within ourselves, irrespective of our circumstances.Could there be any greater discovery in life than to know that we are already that for which we long?''Rupert Spira''s articulate and very intimate style of teaching is truly transformational. I''ve read and treasure all of his books.'' - Rhonda Byrne, author of The Secret and The Greatest Secret''Let Rupert Spira, one of the finest teachers of the present time, gently guide you home to your innate peace and happiness.'' - Peter Russell, author of Letting Go of Nothing''I''ve gained deeper understanding listening to Rupert Spira than I have ... Unknown localization key: "more"

Objev podobné jako You Are the Happiness You Seek - Rupert Spira

When the sun comes up, Big Bear and Little Bear think of new ways to share their love. Big Bear loves Little Bear more and more as each day passes, right up to each new moon – and back.  A joyful celebration of the love between parent and child, this lovely chunky board book is perfect for reading with your special little person. With sturdy pages that are easy for little hands to turn and beautiful illustrations by Tim Warnes, I Love You to the Moon and Back will soon become a firm bedtime favourite.Fans of this book might also like I Love You More and More by Nicky Benson and Jonny Lambert and I Love You Just the Way You Are by Tammi Salzano and Ada Grey.Â

Objev podobné jako I Love You to the Moon and Back - Amelia Hepworth

You can sparkle in a tutu, love any colour, and wear your hair long or short . . . because you''re FABULOUS as you are!A gorgeous board book by award-winning illustrator Sophie Beer.This joyful board book celebrates uniqueness, diversity, and the freedom to express ourselves however we choose! Help your child learn about self-acceptance with simple, motivational text and bright, bold illustrations. Featuring chunky pages and vibrant art, this book perfectly captures the joy of being yourself.Don’t miss Sophie Beer’s other uplifting titles in the It''s Cool to be Kind series, including Love Makes a Family, Change Starts With Us, Kindness Makes Us Strong and How to Say Hello.

Objev podobné jako You're Fabulous As You Are - Sophie Beer

Most loving relationships fail, not because of communication or empathy breakdown, but because we unknowingly burden our partner with the task of caring for disowned and unloved parts of ourselves, our 'internal family'. Building on the revolutionary Internal Family Systems model of therapy, Dr Richard Schwartz reveals how to reconnect and foster a healthy dialogue with your wise and compassionate 'Self' and your partner. You Are the One You've Been Waiting For will equip you with the essential tools needed to build trust and connection with the one you love.

Objev podobné jako You Are the One You've Been Waiting For - Richard Schwartz

Kniha - autor Laszlo Bock, 406 stran, anglicky, brožovaná bez přebalu matná Google receives over 1,500,000 unique applications for jobs every year. This book shows you why. How to learn from your best employees - and your worst. Why you should only hire people who are smarter than you are. Take away managers' powers over employees. And why not to trust your gut instinct. 'We spend more time working than doing anything else in life. It's not right that the experience should be so demotivating and dehumanizing.' So says Laszlo Bock, visionary head of People Operations at the company that transformed how the world interacts with knowledge: this insight is the heart of his brilliant first book. A compelling manifesto with the potential to change how we work and live, Work Rules! offers both a new philosophy of the new world of work and a blueprint for attracting the most spectacular talent and ensuring the brightest and best prosper. Your workplace and how you...

Objev podobné jako Work Rules!: Insights from Inside Google That Will Transform How You Live and Lead (1444792385)

A page-turning story that helps readers to rethink work, life, and leadership from a relational rather than individualistic perspective, and shows how to open up never-before-seen opportunities in our companies and communities to heal the rifts threatening societies around the world. True leadership is rooted in the ability to deeply connect with others. Understanding the dynamics of human relationships is not just a nice-to-have for effective leadership; it is essential in order to thrive, and even survive, in today’s world of work. As machines grow ever smarter, your brain won’t be your differentiator in the workplace of tomorrow, your heart—that is, your ability to authentically relate with others—will be. In the style of his previous bestselling books, Leadership and Self-Deception and The Anatomy of Peace, Jim Ferrell brings readers another story—this time illustrating how lasting success, more than ever before, will depend on maximizing our uniquely human ability to connect with one another. The characters in the book may be fictional, but their challenges are not, and You and We offers readers a culmination of all Ferrell has learned over his years of researching, training, and mentoring leaders to transform organization ecosystems. Readers will learn to: Think relationally rather than ... Unknown localization key: "more"

Objev podobné jako You and We - Jim Ferrell

Children have big feelings, and sometimes they are difficult to manage. In If You’re Angry and You Know It, Go Outside, Mara is struggling with the death of her beloved dog and trying to deal with anger, sadness, and loss. Written simply for young children and illustrated with vibrant colors to reflect the range of Mara’s emotions, this book introduces self-regulation skills for both kids and adults. It emphasizes staying in or returning to our resilient zone-a state where we feel like our best selves and maintain a sense of agency. The book highlights three key strategies for staying in the resilient zone or returning to it when emotions run high: (1) Notice sensations. Recognizing physical sensations in the body helps us respond to feelings constructively rather than impulsively. (2) Practice grounding. Grounding involves physical activities that anchor us in the present and calm our nervous system. Techniques include deep breathing, pushing against objects, stretching, dancing, or even playing video games. (3) Focus on joy and love. Shifting attention to positive and joyful experiences can foster resilience. Ideas include writing a gratitude journal, creating a photo collage, or spending time with loved ones and pets. Mara’s story is followed by ... Unknown localization key: "more"

Objev podobné jako If You're Angry and You Know It, Go Outside - Mara Giglio

Cold cases get hot in this unputdownable mystery from Jennifer Lynn Barnes, no.1 New York Times bestselling author of The Inheritance Games series. Perfect for fans of A Good Girl's Guide to Murder. Cassie is a natural at reading people.Piecing together the tiniest details, she can tell you who you are and what you want. But it's not a skill that she's ever taken seriously until the FBI come knocking: they've begun a classified programme that uses exceptional teenagers to crack infamous cold cases, and they need Cassie. What Cassie doesn't realise is that there's more at risk than a few unsolved murders - especially when she's sent to live with a group of teens whose gifts are as unusual as her own.Soon, it becomes clear that no one in the Naturals program is what they seem. And when a new killer strikes, danger looms close. Caught in a lethal game of cat and mouse with a killer, the Naturals are going to have to use all of their gifts just to survive .. . Born smart.Born tough. Born FBI.

Objev podobné jako The Naturals - Jennifer Lynn Barnesová

Join in and sing along with this bumper book of action-rhymes, featuring 10 popular children''s songs!This large tabbed board book features an illustrated guide to each song with clear instructions to help children join in the actions. Each song is illustrated with bright, animated artwork from Laurie Stansfield which clearly shows the accompanying actions.Through these fun action-rhymes children can develop their language skills and physical movement, as well as building confidence as they learn their first rhymes.Features 10 favourite songs to join in with:Head, Shoulders, Knees and ToesThe Grand Old Duke of YorkIncy Wincy SpiderFive Little DucksRow, Row, Row Your BoatThe Wheels on the BusI''m a Little TeapotTwo Little Dicky BirdsFive Little Speckled FrogsIf You''re Happy and You Know It

Objev podobné jako If You're Happy and You Know It - Ladybird

Sing along with JJ and friends in this interactive CoComelon sound book!Featuring the music to ''If You''re Happy and You Know It'', simply press the sound button and join in with the nursery rhyme fun. Sing along with JJ, YoYo, TomTom and all of the CoComelon gang!

Objev podobné jako CoComelon: If You're Happy and You Know It - Autumn Publishing

Press the sound button to sing along and hear the ghost shout ''BOO!''Sing along to the tune of If You''re Happy and You know It with this halloween sound book.This catchy sound book will have children clapping their claws and stamping their paws as they sing along and have fun pressing the sound button.The perfect halloween gift for little monsters everywhere!

Objev podobné jako If You're Spooky and You Know It - Ladybird

If you’re happy and you know it …Clap your hands, stamp your feet and shout ‘Hooray!’! Read or sing along with the nursery rhyme and celebrate feeling happy. Packed with cute characters and colourful illustrations that young children will love. With a free sing-along audiobook!

Objev podobné jako If You're Happy and You Know It (Sing-Along Nursery Rhymes)

Being alone can be tough, especially in the darkness of space. From Tiktok sensation Scott Stuart, Alone is an endearing story about how sometimes our worst moments can lead to the best things in life. Earth is an affectionate planet who is looking for a friend. She’s delighted when she spots Sun, but Sun is quick to reject her offer of friendship. ‘I can’t be friends with a planet like you, for I am a star and you are too new.’ As Earth searches the solar system, she’s met with a similar response from the other planets – Mercury only likes friends who are dry, Mars only makes friends with those who are red, and Jupiter only has time for big friends. When something fiery, red and menacing comes hurtling towards her, she fears the worst... but could it be a sign that something wonderful is about to happen?Perfect for ages 3 and up.

Objev podobné jako Alone - Scott Stuart

This charming series has been specifically designed for babies. A great introduction to books through well-known nursery rhymes and interactive text. The sign-supported text aids language development and motor skills by introducing them to the natural sounds and patterns of speech, as well as movement and actions.

Objev podobné jako If You're Happy and You know It BSL

Includes digital access to lively audio and animation! In this multicultural version of the traditional song, children from cultures all over the world clap their hands, stomp their feet, pat their heads, and much more. Includes QR code access to audio and video animation.

Objev podobné jako If You're Happy and You Know It! - Anna McQuinn

This exquisitely illustrated treasury of narrative non fiction stories about the natural world, organised season by season and around the world, shows children the infinite beauty and variety of nature in every part of the planet. Arranged around the full cycle of a calendar year, each month chapter features four stories each from a different part of the world to show that while somewhere it is hot summer, somewhere else is in the middle of winter, while some are dry and others are rainy. 48 story spreads tell fascinating single stories of animals and nature from each month of the year, showing how the changing of the seasons takes place around the world, promoting an international sense of the weather, seasons and cycles of nature from very big, to ever-so-small. This captivating book will transport readers across the globe, teaching them about the different kinds of weather and wildlife all across the planet.

Objev podobné jako What Are You Doing Today, Mother Nature? - Lucy Brownridge

Jen Higgs shares her incredible story of ICU and surviving COVID-19. A story of hope and recovery, resilience and healing - told through Jen and Steph's personal memories, and diary extracts from the NHS medical team in ICU

Objev podobné jako Can You Tell Me Where You Are? - Jen Higgs, Steph Higgs

A heartfelt story of changing perspectives, set in the Midwest. Ten Beautiful Things gently explores loss, a new home, and finding beauty wherever you are.Lily and her grandmother search for ten beautiful things as they take a long car ride to Iowa and Lily''s new home with Gran. At first, Lily sees nothing beautiful in the April slush and cloudy sky. Soon though, Lily can see beauty in unexpected places, from the smell of spring mud to a cloud shaped like a swan to a dilapidated barn. A furious rainstorm mirrors Lily''s anxiety, but as it clears Lily discovers the tenth beautiful thing: Lily and Gran and their love for each other.Ten Beautiful Things leaves the exact cause of Lily''s move ambiguous, making it perfect for anyone helping a child navigate change, whether it be the loss of a parent, entering or leaving a foster home, or moving.

Objev podobné jako Ten Beautiful Things - Maribel Lechuga, Molly Beth Griffin

Breathwork guide and meditation teacher Matteo Pistono offers a how-to book for upgrading your nervous system to live your optimal life physically, emotionally, and spiritually. Do you want to calm your racing thoughts before lying down for a restful night of sleep? Or raise your energy levels before your morning exercise or spin class, and have laser focus before an important meeting? Are you overwhelmed from the flood of information from your social media and news feed? Any time your emotional state is out of balance, there are time-tested, practical methods to breathe your way back into the state of being you want. You have the capacity to change how you feel, in any moment, when you partner with your breath. It’s a matter of paying attention and then consciously altering your breathing pattern. Too often books on breathing and breathwork coaches do not teach the actual mechanics of breathing. Instead, they guide one-off sessions, teach protocols, or direct you to an app. The consequence of just following a protocol without understanding breathing mechanics leaves the student disempowered and dependent on the teacher. Instead, in Breathe How You Want to Feel, learning functional breathing becomes the basis upon which you ... Unknown localization key: "more"

Objev podobné jako Breathe How You Want to Feel - Matteo Pistono

Close your eyes and ask yourself, ''what do I feel?''You might feel thirsty or tired. You might feel healthy and well or perhaps a little under the weather. Maybe you can feel that you are standing or that you are leaning over. You may also feel the world around you - the shape and texture of an apple in your hand, the feel of a chair you''re sitting on.All these feelings have something in common, say psychologists and neuroscientists. They are all mental events, things that happen in the mind. But what if this is all wrong?What if it''s not just the mind, but also the body itself that feels? And not merely physical sensations, but other feelings that seem to have nothing to do with bodies. Things like ''emotions'' and ''intuitions'' - joy or rage, anxiety or optimism, or the feeling of being hard done by or misunderstood?Drawing on the latest research and a range of classic and contemporary thought, How You Feel shows you that your brain and your body are two parts of a single system that creates your mind and mental life. You will discover that you don''t have feelings, thoughts and emotions inside your body, ... Unknown localization key: "more"

Objev podobné jako How You Feel - James Tresilian

This celebration of unconditional love and support from New York Times bestselling author Todd Parr is the perfect gift for graduations, Valentine's Day, and Mother's or Father's Day. With his colorful illustrations, playful humor, and inclusive storytelling, beloved author Todd Parr has long been a favorite among young readers and caregivers. His books promote an essential message of love and acceptance that is inspiring, empowering, and accessible.When you fall down. When you are scared. If you get a bad haircut. You will always have me! In this sweet picture book, Todd Parr celebrates the care and support we all need to thrive with his signature mix of humor and heart. You Will Always Have Me reminds readers that someone is always there for you—be it a parent or other family member, a friend, or even a pet. When you're sad or mad, when you feel like you're not good enough, and when you're excited and proud of who you are...you will always be loved!

Objev podobné jako You Will Always Have Me - Parr Todd

A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer‘There’s a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention.’Written by Daniel Howell, in consultation with a qualified psychologist, this is an entertaining and personal book to help you from the perspective of someone who has been through it all. This no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journey:This Night – how to get through your toughest moments and be prepared to face anything.Tomorrow – small steps to change your thoughts and actions with a big impact on your life.The Days After – help to look after yourself in the long term and not just survive, but thrive.You will laugh and learn – but most of all, this book will assure you that even in your darkest times, there is always hope.You will get ... Unknown localization key: "more"

Objev podobné jako You Will Get Through This Night - Howell Daniel

Ever had a bad day and wished that you were someone else? Perhaps a mountain gorilla? Or a fierce tiger? But wait . . . just think of all the amazing things that you can do! You can sing, you can write and you can dream. And never stop being incredible you! This picture book brings a breath of fresh air filled with postivity, zest and energy from a sensational new pairing. It builds upon the legacy of Dr Seuss'' aspirational Oh, the Places You''ll Go for a new generation.

Objev podobné jako Incredible You - Nathan Reed, Rhys Brisenden

The Very First You is a book on embracing uniqueness and recognising the joy that individuality brings to the world.It's not just the shape of your nose or your ears, or the way you laugh and sing, it's the combination of all these elements that make you unique.From the social media sensation Scott Stuart, who rocketed to fame after posting a video of himself and his son both dressed as Frozen's Elsa, comes this must-have picture book for all young readers.Encompassing children from different backgrounds and told in humorous rhyme, The Very First You is a bright, bold and completely irresistible read-aloud book.Nobody has ever smiled your smile, or ran the way that you run. The chances of you being born as you are were 400 trillion to one.For ages 3 and up.

Objev podobné jako The Very First You - Scott Stuart

Show someone how truly amazing they are with the gift of the sparkling quotations and empowering affirmations in this pocket-sized collection of positivityIt''s always worth celebrating someone who never gives up, who tries their best and looks ahead to even greater goals and better days. This little book, bursting with thoughtful quotes and uplifting mantras, is the perfect way to say to that special someone, "You make me proud."From the timeless ideas of ancient sages to brilliant insights from modern superstars, these are words of appreciation, encouragement and congratulation for any occasion.As well as the hard-won wisdom of successful writers, artists and thinkers, this book includes a host of motivational affirmations and daily reminders such as:- There''s nothing you can''t do- You are the creator of your future- Be proud of who you are and everything you''ve overcome- It takes courage to be yourself- What you do makes a difference

Objev podobné jako You Make Me Proud - Summersdale Publishers

NEW YORK TIMES BESTSELLER • From Grammy-winning pop star Ciara and Super Bowl champ Russell Wilson comes a story to inspire young readers to see value in themselves, be brave, and go after their biggest dreams—now as a board book! Why not you? Amazing you! You’re a winner! You’re so strong! You are perfect and important—you and all your gifts belong!We all have big dreams! Sometimes it’s hard to imagine our big dreams coming true. But what if someone saw all the amazing and spectacular parts of us—our winning smiles, our fancy feet, our warm hearts—and asked, “Why not you?”Whether it’s becoming a football player or a pop star or the president or a scientist: Why not you?In this new, more durable format—perfect for babies and toddlers— superstars Ciara and Russell Wilson encourage little ones to achieve their dreams, no matter how outrageous they may seem. It’s a lyrical celebration of self-esteem, perseverance, and daring to shoot for the stars.

Objev podobné jako Why Not You? - Ciara, Russell Wilson

This frank and hilarious illustrated gift book is the perfect guide to why your cat thinks you are an idiot You dote on your fluffy feline, but it may feel like the relationship is a little one-sided at times. Whether it's the judgemental stares or the cold shoulders, sometimes your cat doesn't seem to have the same enthusiasm for you as you do for them. If you're wondering why they treat you this way, allow this book to explain; your cat thinks you're a fool! Filled with witty original illustrations, this book offers many reasons why your pampered puss thinks you're ridiculous and why they're in charge.From following you into the bathroom to knocking things off shelves, gain insight into the mind of your moggy and allow them to explain why they act the way they do. Perfect for any cat lovers, or long-suffering owners, this book reveals the truth: your cat just thinks you are an idiot.

Objev podobné jako Why Your Cat Thinks You're an Idiot - Sam Hart

Take courage and comfort from the uplifting quotations and powerful affirmations in this pocket-sized collection of unbeatable confidenceThere''s nobody quite like you. Your passions and possibilities are limitless, even when the world tries to get you down. This little book, packed full of empowering quotes and valuable reminders, is the perfect companion on your journey to greater happiness and stronger self-belief.From the timeless ideas of ancient sages to sound advice from modern superstars, these are words to get you feeling great and thinking big.As well as the hard-won wisdom of successful writers, artists and thinkers, this book includes a host of uplifting mantras and daily reminders such as:- You don''t have to be perfect to be wonderful- Everything you need - your courage, strength, compassion and love - is already within you- You''re only confined by the walls you build yourself- Don''t just be good to others - be good to yourself too- You are at your most powerful when you don''t seek the approval of others

Objev podobné jako Just Be You - Summersdale Publishers

Sunday Times bestseller‘The mothering manual we all need’ Claudia WinklemanCalling all Mums:Are you feeling lonely and confused?Are you panicking that you’re getting everything wrong?Do you feel as if your relationship with your teenage daughter has worsened overnight?Don''t worry, you''re not alone.Enter parenting columnist Lorraine Candy, a mum of four (including three teens). Her warm, witty, and wise memoir will gently lead you to a harmonious place.This book is a reassuring survivor''s guide to the highs and lows of parenting adolescents. It will reconnect you to your daughter and help you feel good about your mothering.

Objev podobné jako ‘Mum, What’s Wrong with You?’ - Lorraine Candy

A deeply insightful and hands-on treatment of authenticity in the workplace and in the community In Let Them See You: Empowering Change Through Authenticity, mental health advocate and People Operations expert Madison Butler delivers an eye-opening and practical playbook for what it means to create safe spaces not just for others, but for yourself. You’ll learn what authenticity really looks like as you discover how to be authentic with yourself and with the world around you. The author will help you uncover who you are, and what you need in order to be safe space first to yourself and then to others. The book walks you through the micro- and macro-traumas that impact how you show up at home, at work, in your community, and everywhere else, every day. It unpacks the heartbreak, fear, and trauma experienced by members of every community, and gives you strategies for understanding people as they really are, bruises and all. Inside the book: A realistic and empathetic look at authenticity that takes into account the complexity of the human experienceStrategies for acknowledging the myriad experiences, viewpoints, and perspectives of all peopleA focus on reality over unwarranted what it means to acknowledge your reality, while ... Unknown localization key: "more"

Objev podobné jako Let Them See You - Madison Butler

We all want a healthy and happy personal life, financial security, and to do meaningful work. We don''t want to lose sight of our values and, in pursuit of financial security and career success, get sucked into a dead-end job. We want a life filled with purpose and to leave behind a meaningful legacy. But how do we do all these things, especially in today''s divisive times? In Lead Like You Mean It, Laysha Ward draws on her storied career as one of the nation''s top black female C-suite executives to show readers the answer: leading with meaning. Leading with meaning entails viewing your life and career as part of the same puzzle, acting from your purpose, making intentional choices, nurturing relationships, and championing and sustaining yourself and others. When you lead with meaning, you are taking a holistic approach that blends your life and career. You are part of something that''s bigger than yourself, staying aligned with your purpose no matter what life throws at you or how your purpose evolves. You are stepping into, rather than shying away from, new relationships, even with people from completely different backgrounds. And you are committing to bettering yourself and others. As ... Unknown localization key: "more"

Objev podobné jako Lead Like You Mean It - Laysha Ward

A step-by-step guide to the process of “scripting” your future and successfully manifesting what you want in life • Explores the science behind how the scripting method works and shares the vivid journal entries from the author’s big breakthrough--when he successfully used his method to land a lead role on a TV show• Details how the understanding of incredible new (and, until now, mostly unheard of) scientific discoveries and emerging technologies is the most important key to creating and manifesting in your life• Reveals fun, easy tools for manifesting and self-help, updated for a new generation In this step-by-step guide, filled with success stories and practical exercises, Royce Christyn details a simple “scripting” process for harnessing the Law of Attraction and manifesting what you want in your life--happiness, wealth, travel, love, health, the perfect career, or simply a productive day. The process is backed by science and experience, yet it feels like magic. And all you need is a pen and paper. Inspired by New Thought and Positive Thinking classics, Christyn explains how he developed his scripting method through 4 years of trial and error, keeping what worked and dropping what didn’t until he brought his success rate from 5% ... Unknown localization key: "more"

Objev podobné jako Scripting the Life You Want - Royce Christyn

Author Rhys Brisenden and illustrator Nathan ReedÂ’s Incredible You is an inspiring picture book to help each child remember: You are unique and amazing! Â Ever had a bad day and wished that you were someone else? Perhaps a mountain gorilla? Or a fierce tiger? But wait . . . just think of all the amazing things that you can do! You can sing, you can write, and you can dream. And never stop being incredible you! Â This picture book brings a breath of fresh air for young children, filled with positivity, zest, and energy. Â

Objev podobné jako Incredible You - Rhys Brisenden

The bilingual edition of this adorable gift book from New York Times bestselling author Todd Parr is the perfect way to say, "I love you." I love you when you give me kisses. I love you when you need hugs. . . . Most of all, I love you just the way you are. In this colorful picture book, Todd Parr explores the meaning of unconditional love in a heartfelt, playful way. Perfect for Valentine’s Day and beyond, Todd's vibrant illustrations and tender sentiments will inspire parents and caregivers, who will enjoy sharing this very special book with the little ones they love. English edition, The I Love You Book, also available for purchase. Este libro ideal para regalar del autor de éxitos de ventas del New York Times Todd Parr es la manera perfecta de decir: "Te amo." Te amo cuando me das besos. Te amo cuando necesitas abrazos. . . . Sobre todo, te amo tal y como eres. En este colorido libro ilustrado, Todd Parr explora el significado del amor incondicional de una manera divertida y sincera. Es perfecto para el Día de San Valentín y muchas ocasiones más, y los padres y cuidadores seguramente se sentirán ... Unknown localization key: "more"

Objev podobné jako The I Love You Book / El libro de los te amo - Parr Todd

Many of us think of love as a strong emotion, a feeling we have for another person. Marshall Rosenberg''s helps us take a wholly different and life-enriching approach to love. Love is something you "do," something you give freely from the heart. Using the Nonviolent Communication (NVC) process, learn how to express yourself nakedly and honestly to your partner, friends, or family, for no other purpose than to reveal what''s present or alive in you. Discover what thousands of people around the world already know: A heart to heart connection strengthened by joyfully giving and receiving is the love you long to experience.Discover how to:- Free yourself from the burden of proving your love and requiring proof in return- Avoid doing anything out of guilt, resentment, shame or obligation - Learn to effectively express how you are and what you need

Objev podobné jako Being Me, Loving You - Marshall B. Rosenberg

An urgent, compact manifesto that will teach you how to protect your rights, your freedom, and your future when talking to police.Law professor James J. Duane became a viral sensation thanks to a 2008 lecture outlining the reasons why you should never agree to answer questions from the police—especially if you are innocent and wish to stay out of trouble with the law. In this timely, relevant, and pragmatic new book, he expands on that presentation, offering a vigorous defense of every citizen’s constitutionally protected right to avoid self-incrimination. Getting a lawyer is not only the best policy, Professor Duane argues, it’s also the advice law-enforcement professionals give their own kids.Using actual case histories of innocent men and women exonerated after decades in prison because of information they voluntarily gave to police, Professor Duane demonstrates the critical importance of a constitutional right not well or widely understood by the average American. Reflecting the most recent attitudes of the Supreme Court, Professor Duane argues that it is now even easier for police to use your own words against you. This lively and informative guide explains what everyone needs to know to protect themselves and those they love.

Objev podobné jako You Have the Right to Remain Innocent - James Duane