trauma focused act russ harris

Trauma-Focused ACT (TFACT) provides a flexible, comprehensive model for treating the entire spectrum of trauma-related issues, including post-traumatic stress disorder (PTSD), addiction, depression, anxiety disorders, moral injury, chronic pain, shame, suicidality, insomnia, complicated grief, attachment issues, sexual problems, and more. Written by internationally acclaimed ACT trainer, Russ Harris, this textbook is for practitioners at all levels of experience, and offers exclusive access to free downloadable resources-including scripts, videos, MP3s, handouts, and worksheets.Discover cutting-edge strategies for healing the past, living in the present, and building a new future. With this compassion-based, exposure-centered approach, you''ll learn how to help your clients:· Find safety and security in their bodies· Overcome hyperarousal and hypoarousal· Break free from dissociation· Shift from self-hatred to self-compassion· Rapidly ground themselves and reengage in life· Unhook from difficult cognitions and emotions· Develop an integrated sense of self· Resolve traumatic memories through flexible exposure· Connect with and live by their values· Experience post-traumatic growth

Objev podobné jako Trauma-Focused ACT - Russ Harris

Acceptance and commitment therapy (ACT) is a powerful, evidence-based treatment for clients struggling with depression, anxiety, addiction, eating disorders, and a host of other mental health conditions. It is based in the belief that the road to lasting happiness and well-being begins with accepting our thoughts, rather than trying to change them. However, ACT can present certain roadblocks during treatment. As a mental health professional, you may adopt basic principles of ACT easily, but it generally takes at least two or three years of hard work and ongoing study to become truly fluid in the model. During that time, you will probably find yourself "stuck" at some point, and so will your clients.In Getting Unstuck in ACT, psychotherapist and bestselling author of ACT Made Simple, Russ Harris, provides solutions for overcoming the most common roadblocks in ACT. In the book, you will learn how to deal with reluctant or unmotivated clients, as well as how to get past certain theoretical aspects of ACT that some clients may find confusing.This book will help clients deal with sticky dilemmas and unsolvable problems, and will help simplify key ACT concepts to help you break down psychological barriers. Other common problems with ACT that ... Unknown localization key: "more"

Objev podobné jako Getting Unstuck in ACT - Russ Harris

Renowned ACT expert Russ Harris presents easy-to-read Q&A sessions to uncover the most common ways clients and practitioners get stuck when using ACT, how to get unstuck, and how to transform that "stuckness" into powerful personal growth.Acceptance and commitment therapy (ACT) is a highly effective, evidence-based treatment for a number of mental health issues - from depression to addiction - that focuses on mindfulness, client values, and a commitment to change. It also provides innovative tools, techniques, and strategies for promoting psychological flexibility and profound behavioral change. However, there are several challenges and frustrations that can arise when delivering ACT in-session.In the tradition of the hugely popular professional guide ACT Made Simple, ACT Questions and Answersoffers practical tools for overcoming common sticking points in-session. You''ll find effective tips and strategies for moving past misconceptions about mindfulness and acceptance, how to deal with reluctant or unmotivated clients, and how to break down communication barriers that can stand in the way of progress. You''ll also find links to free downloadable resources.If you are new to ACT - or just want to improve your delivery - this easy-to-read reference guide will help you troubleshoot common in-session challenges and help your clients achieve lasting ... Unknown localization key: "more"

Objev podobné jako ACT Questions and Answers - Russ Harris

Miller Harris EDP 100 ml dámská vůně

Let''s face it: Picture-perfect storybook romances don''t exist in real life. Couples fight. Feelings of love wax and wane through the years. And the stress and tedium of everyday life and work can often drive a wedge between even the most devoted couples. So, how can you reignite passion and intimacy in your relationship, cultivate greater understanding and compassion between yourself and your partner, and bring the joy back to your love life? In this fully revised and updated edition of ACT with Love, therapist and world-renowned ACT expert Russ Harris shows how developing psychological flexibility-the ability to be in the present moment with openness, awareness, and focus, and to take effective action in line with one''s values-can help you and your partner strengthen and deepen your relationship. Also included is new information on attachment theory, powerful mindfulness and self-compassion techniques, and assertiveness and boundary-setting skills. ACT with Love will show you how to: ·Let go of conflict, open up, and live fully in the present ·Use mindfulness to increase intimacy, connection, and understanding ·Resolve painful conflicts and reconcile long-standing differences ·Act on your values to build a rich and meaningful relationship If you''re looking to increase feelings of intimacy, ... Unknown localization key: "more"

Objev podobné jako ACT with Love - Russ Harris

Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more.Why is it so hard to be happy? Why is life so difficult? Why do humans suffer so much? And what can we realistically do about it? No matter how rewarding your job, as a mental health professional, you may sometimes feel helpless in the face of these questions. You are also well aware of the challenges and frustrations that can present during therapy. If you''re looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). With a focus on mindfulness, client values and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD) and myriad other psychological issues. It''s also a revolutionary new way to view the human condition - packed full of exciting new tools, techniques and strategies forpromoting profound behavioural change. A practical primer, ideal for ACT newcomers and experienced ACT professionals alike, ACT Made Simple offers clear explanations of the six ACT processes and ... Unknown localization key: "more"

Objev podobné jako ACT Made Simple - Russ Harris

This book presents Nonviolent Resistance (NVR) for trauma-focused care, adopting a systemic and trauma-orientated approach to aggressive and self-destructive behaviours in young people. Based on systemic therapy methods and principles in socio-political NVR, NVR targets aggressive and self-destructive child behaviours in a relational way to help parents develop self-efficacy in responding to the problematic behaviour and grow a supportive community around the family. In this book, Peter Jakob integrates the original NVR model with aspects of trauma and attachment theory, solution-focused therapy and narrative therapy, in order to expand the efficacy of NVR in trauma-focused work. Grounded in JakobÂ’s extensive clinical experience and research, the book will help the reader navigate the complexity of working across various systems in family therapy and counselling, particularly within challenging contexts such as multi-stressed families, adoptive families, foster- and residential care. Method descriptions and illustrative case examples are featured throughout the chapters to ultimately help readers contribute to their clientsÂ’ (re)discovery of their internal and interpersonal resources and ultimately promote healing from trauma for everyone involved. This text is an essential resource for a wide variety of mental health professionals, social workers and family workers, as well as caregivers and managers in residential care.

Objev podobné jako Nonviolent Resistance in Trauma-Focused Practice - Peter Jakob

Sometimes, it can feel like life holds endless setbacks and challenges; like reality is continually slapping you in the face and causing pain that you aren''t equipped to handle. This ''reality slap'' can take many forms, from the death of a loved one to the loss of a job, from loneliness to rejection. And whatever form it takes, it hurts! With constructive methods based on real world research, this guide gives you the tools to rebuild your life and thrive after serious setbacks.Ten years after the success of its first edition, this fully updated and rewritten edition of The Reality Slap contains a new wealth of advanced expertise on coping effectively when life hurts. Dr Russ Harris shows you how to apply the scientifically proven methods of Acceptance and Commitment Therapy in your daily life and reconnect with yourself and others.Written in a kind, supportive voice with lots of examples and exercises, this timely self-help book contains mindfulness wisdom, hands-on advice and case studies. Every aspect of the book is designed to be accessible and simple to implement so that you can comprehensively tackle emotions arising from setbacks.If you are facing difficulty and don''t know where to turn, The Reality ... Unknown localization key: "more"

Objev podobné jako The Reality Slap 2nd Edition - Russ Harris

THE MILLION-COPY BESTSELLERDo you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything''s fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many of us get caught in a psychological trap, a vicious circle in which the more we strive for happiness, the more it eludes us.Fortunately, there is a way to escape from the ''Happiness Trap'' in this updated and expanded second edition which unlocks the secrets to a truly fulfilling life. This empowering book presents the insights and techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before. Learn how to clarify your values, develop self-compassion and find true satisfaction with this bigger and better guide to:· Reducing stress and worry· Handling painful thoughts and feelings more effectively· Breaking self-defeating habits· Overcoming insecurity and self-doubt· Building better relationships· Improving performance and finding fulfilment at workThe Happiness Trap is for everyone. Whether you''re lacking confidence, facing illness, coping with loss, working in a high-stress job, or suffering from anxiety or depression, this book will show you how to build authentic happiness, from the inside out.

Objev podobné jako The Happiness Trap 2nd Edition - Russ Harris

Stolní LED lampa Rabalux 6448 Harris s diskovou hlavou a sponou nabízí vestavěnou baterii pro flexibilní umístění. Disponuje dotykovým ovládáním s třemi stupni stmívání a funkcí nočního světla v podstavci. Svítí přirozeným bílým světlem o teplotě 4000 K a výkonu 4 W, vhodná je do obývacího pokoje, pracovny nebo dětského pokoje.

• Dotykem ovládané stmívání ve třech úrovních jasu
• Vestavěná baterie pro umístění bez závislosti na zásuvce
• Funkce nočního světla integrovaná v podstavci
• Přirozené bílé světlo (4000 K) vhodné pro čtení a práci

Objev podobné jako Rabalux 6448 stolní LED lampa Harris

Kniha předního odborníka Bessela van der Kolka popisuje, jak trauma ovlivňuje tělo i mozek a narušuje schopnost prožívat radost a důvěru. Vysvětluje roli genů, hormonů a rané péče ve vývoji traumatické poruchy. Druhá část představuje inovativní léčebné postupy, které obnovují neuroplasticitu mozku a vedou k uzdravení.

• Autor je světově uznávaný odborník na trauma s desítkami let praxe.
• Kniha kombinuje vědecké poznatky s praktickými léčebnými postupy.
• Přístupně vysvětluje složité téma a nabízí naději na uzdravení.
• Zabývá se inovativními terapiemi od neurofeedbacku po umělecké vyjádření.

Objev podobné jako Tělo sčítá rány: Jak trauma dopadá na naši mysl i zdraví a jak se z něj léčit (978-80-7555-130-6)

This authoritative guide has introduced many tens of thousands of clinicians to Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT), a leading evidence-based treatment for traumatized children and their parents or caregivers. Preeminent clinical researchers provide a comprehensive framework for assessing posttraumatic stress disorder (PTSD), other trauma-related symptoms, and traumatic grief in 3- to 18-year-olds; building core coping skills; and directly addressing and making meaning of children''s trauma experiences. Implementation is facilitated by sample scripts, case examples, troubleshooting tips, and reproducible client handouts. Purchasers get access to a webpage where they can download and print the reproducible materials in a convenient 8 1/2" x 11" size. TF-CBT is listed in SAMHSA''s National Registry of Evidence-Based Programs and Practices. New to This Edition *Incorporates a decade''s worth of advances in TF-CBT research and clinical practice. *Updated for DSM-5. *Chapter on the model''s growing evidence base. *Chapter on group applications. *Expanded coverage of complex trauma, including ways to adapt TF-CBT for children with severe behavioral or affective dysregulation. See also the edited volume Trauma-Focused CBT for Children and Adolescents: Treatment Applications for more information on tailoring TF-CBT to children''s varying developmental levels and cultural backgrounds.

Objev podobné jako Treating Trauma and Traumatic Grief in Children and Adolescents, Second Edition - Anthony P. Mannarino, Judith A. Cohen, Esther Deblinger

Elektronická kniha - autor Russ Harris, 416 stran, česky ACT, tedy „Acceptance and commitment therapy“, česky „terapie přijetí a odhodlání“, je jedním z terapeutických směrů tzv. třetí vlny kognitivně-behaviorální terapie, jejímž hlavním autorem je americký psycholog Steven C. Hayes. Popularitu tomuto přístupu zajistil australský psycholog Russ Harris, který dokázal akademický a odborný popis původních tvůrců převést do srozumitelného a prakticky použitelného jazyka. ACT vychází z poněkud nesamozřejmého předpokladu, že psychické utrpení je nevyhnutelnou součástí lidského prožívání a života, protože je spojeno se samotným procesem používání řeči při popisu minulosti, současnosti a budoucnosti. ACT dále předpokládá, že toto psychické utrpení je v mnoha případech prohlubováno a udržováno zcela pochopitelnou snahou se mu vyhnout. Terapie ACT vychází ze zjištění, že se lze naučit, jak na psychické utrpení reagovat způsobem, který...

Objev podobné jako ACT jednoduše (978-80-7553-879-6)

Dámské vycházkové boty Puma COURT CLASSY CLASS ACT kombinují retro tenisový design s moderním vzhledem. Boty jsou vybaveny vložkou SoftFoam+, která zajišťuje odpružení a pohodlí. Model je dostupný v černé barvě a velikosti 40.

• Retro design inspirovaný tenisovými botami s moderním vzhledem
• Vložka SoftFoam+ pro vynikající odpružení a pohodlí
• Elegantní a ženský styl vhodný pro každodenní nošení

Objev podobné jako Puma COURT CLASSY CLASS ACT Dámská vycházková obuv, černá, velikost 40

Kniha - autor Russ Harris, 288 stran, česky, brožovaná bez přebalu lesklá ACT, akronym z anglického „Acceptance and commitment therapy“, česky „terapie přijetí a odhodlání“, je psychoterapeutický směr patřící do tzv. třetí vlny kognitivně-behaviorální terapie. Autorem ACTu je americký psycholog Steven C. Hayes, avšak jeho největším propagátorem a popu­larizátorem je Russ Harris. Kniha je inspirací pro terapeuty a přátelským průvodcem pro každého, kdo chce učinit sám první kroky ke zlepšení vlastní situace v rodině či v partnerském vztahu. Se svým partnerem nebo i sami se naučíte, jak: opustit konflikt, otevřít se a žít plně v přítomnosti, použít všímavost ke zvýšení intimity, napojení a porozumění, vyřešit bolestivé konflikty a sladit dlouhodobé odlišnosti, jednat podle svých hodnot tak, abyste si vybudovali bohatý a smysluplný vztah.

Objev podobné jako ACT Jednejte s láskou (978-80-7684-117-8)

"A galloping adventure." - The Wall Street JournalFrom the bestselling author of Fatherland, The Ghostwriter, Munich, and Conclave comes this spellbinding historical novel that brilliantly imagines one of the greatest manhunts in history: the search for two Englishmen involved in the killing of King Charles I and the implacable foe on their trail-an epic journey into the wilds of seventeeth-century New England, and a chase like no other.'From what is it they flee?'He took a while to reply. By the time he spoke the men had gone inside. He said quietly, "They killed the King."1660 England. General Edward Whalley and his son-in law Colonel William Goffe board a ship bound for the New World, seeking refuge in colonial America. They are on the run, wanted for the murder of King Charles I-a brazen execution that marked the culmination of the English Civil War, in which parliamentarians successfully battled royalists for control.But now, ten years after Charles' beheading, the royalists have returned to power. Under the provisions of the Act of Oblivion, the fifty-nine men who signed the king's death warrant for this act of regicide and participated in his execution have been found guilty in absentia of high treason. Some ... Unknown localization key: "more"

Objev podobné jako Act of Oblivion - Robert Harris

This book provides a theoretical framework and a practical model of intervention for distressed couples whose relationships are affected by the echoes of trauma. Combining attachment theory, trauma research, and emotionally focused therapeutic techniques, Susan M. Johnson guides the clinician in modifying the interactional patterns that maintain traumatic stress and fostering positive, healing relationships among survivors and their partners. In-depth case material brings to life the process of assessment and treatment with couples coping with the impact of different kinds of trauma, including childhood abuse, serious illness, and combat experiences. The concluding chapter features valuable advice on therapist self-care.

Objev podobné jako Emotionally Focused Couple Therapy with Trauma Survivors - Susan M., Alliant International University, Canada) Johnson

From the bestselling author of Fatherland, The Ghostwriter, Munich, and Conclave comes this spellbinding historical novel that brilliant imagines one of the greatest manhunts in history: the search for two Englishmen involved in the killing of King Charles I and the implacable foe on their trail—an epic journey into the wilds of seventeeth-century New England, and a chase like no other'From what is it they flee?'He took a while to reply. By the time he spoke the men had gone inside. He said quietly, “They killed the King.”1660 England. General Edward Whalley and his son-in law Colonel William Goffe board a ship bound for the New World. They are on the run, wanted for the murder of King Charles I—a brazen execution that marked the culmination of the English Civil War, in which parliamentarians successfully battled royalists for control.But now, ten years after Charles’ beheading, the royalists have returned to power. Under the provisions of the Act of Oblivion, the fifty-nine men who signed the king’s death warrant and participated in his execution have been found guilty in absentia of high treason. Some of the Roundheads, including Oliver Cromwell, are already dead. Others have been captured, hung, drawn, and quartered. ... Unknown localization key: "more"

Objev podobné jako Act of Oblivion - Robert Harris

Colonel Edward Whalley and his son-in-law, Colonel William Goffe, cross the Atlantic. Having been found guilty of high treason for the murder of Charles the I, they are wanted and on the run. A reward hangs over their heads - for their capture, dead or alive.In London, Richard Nayler, secretary of the regicide committee of the Privy Council, is tasked with tracking down the fugitives. He'll stop at nothing until the two men are brought to justice. Act of Oblivion is an epic journey across continents, and a chase like no other.

Objev podobné jako Act of Oblivion - Robert Harris

Hudební CD - Pokračování úspěšného projektu Funk Wav Bounces, který byl vydán v roce 2017. Pokračování úspěšného projektu Funk Wav Bounces, který byl vydán v roce 2017. Calvin Harris si opět pozval na album nejslavnější hvězdy hudební branže z roku 2022 v oblasti Dance / Funk / Hip Hop Rok vydání 2022 Seznam stop CD Intro - Calvin Harris / New Money - Calvin Harris & 21 Savage / Potion - Calvin Harris, Dua Lipa & Young Thug / Woman Of The Year - Calvin Harris, Stefflon Don, Chlöe & Coi Leray / Obsessed - Calvin Harris, Charlie Puth & Shenseea / New To You - Calvin Harris, Normani, Tinashe & Offset / Ready Or Not - Calvin Harris & Busta Rhymes / Stay With Me - Calvin Harris, Justin Timberlake, Halsey & Pharrell Williams / Stay With Me (Part 2) - Calvin Harris, Justin Timberlake, Halsey & Pharrell Williams / Somebody Else - Calvin Harris, Jorja Smith & Lil Durk / Nothing More To Say - Calvin Harris, 6LACK & Donae'o...

Objev podobné jako Harris Calvin: Funk Wav Bounces Vol. 2 - CD (0196587219123)

A 2022 BOOK OF THE YEAR FOR: Sunday Times * Irish Times * Spectator * Financial Times * Telegraph * Aspects of History‘The history book you need if you want to understand modern Russia'' ANNE APPLEBAUM‘A magnificent, magisterial thousand year history of Russia . . . by one of the masters of Russian scholarship'' SIMON SEBAG MONTEFIORE‘A great historian at the peak of his powers'' WILLIAM DALRYMPLE''[An] excellent short study’ MAX HASTINGS, SUNDAY TIMES‘If you really want to understand Putin’s Russia today, anchored in its past of myths, then you simply have to read Figes’s superb account’ ANTONY BEEVOR''A lucid chronological journey that ably illustrates how narratives from the nation’s past have been used to shape its autocratic present’ OBSERVER''A valuable, instructive overview'' INDEPENDENT -------------------------From the great storyteller of Russia, a spellbinding account of the stories that have shaped the country’s past – and how they can inform its present.No other country has been so divided over its own past as Russia. None has changed its story so often. How the Russians came to tell their story, and to reinvent it as they went along, is a vital aspect of their history, their culture and beliefs. To understand what Russia’s ... Unknown localization key: "more"

Objev podobné jako The Story of Russia - Orlando Figes

Three decades after the Soviet Union''s collapse, Russia has transformed from a fringe player to a resurgent great power in Africa. The October 2019 Russia-Africa Summit in Sochi highlighted the appeal of Russia''s normative agenda, the ubiquity of Russian military technology, and the breadth of Moscow''s presence on the continent. Beneath the pageantry, a darker side of Russia''s African resurgence looms large. From Libya to Madagascar, Russia has used sinister tactics to expand its influence, such as private military contractors, shadowy mining and energy deals with authoritarian regimes, and election interference campaigns. This book presents a chronological examination of Russia''s post-Cold War foreign policy towards Africa, and outlines the factors that have enabled and impeded the growth of its influence. It pays special attention to the non-material factors behind this rising power; the domestic drivers of Russian decision-making; Moscow''s relationships with fellow external powers; and African perspectives on Russia''s geopolitical role. Samuel Ramani''s analysis cites extensively both Russian-language media and academic sources, and his own interviews with Russian and African elites. His fascinating study challenges popular depictions of Russia as an opportunistic anti-Western actor, instead emphasising Moscow''s strategic commitment to Africa and the endurance of historical memory.

Objev podobné jako Russia in Africa - Samuel Ramani

Where does business come from? That''s the question every real estate agent asks but few have a truthful answer for. In an industry constantly selling the ''easy button'' and overrun with shiny widgets, agents are pulled in multiple directions at once, each promising that if they ''just do this,'' their dreams of success and fortune will come true. After 20 years in the business, thousands of home sales, and hundreds of thousands of coaching calls, Tim and Julie Harris tell the hard truths about what it really takes to make it in real estate. The new, revised edition of Harris Rules outlines specific, actionable, and proven rules of engagement that any agent -- rookie or veteran -- can count on as they pursue their real-estate funded goals and dreams. Harris Rules lays the groundwork, beginning with how agents need to think about the business. Moving them forward with a step-by-step action plan, Tim and Julie show agents how to create longevity by scaling the business and then teach them how to monetize it. In this book, you''ll learn: - How to control your mindset to get more things done, even when you don''t ''feel'' like it; - The ideal schedule ... Unknown localization key: "more"

Objev podobné jako Harris Rules - Tim Harris, Julie Harris

Robert Service''s The Penguin History of Modern Russia: From Tsarism to the Twenty-first Century provides a superb panorama of Russia in the modern age. Russia''s recent past has encompassed revolution, civil war, mass terror and two world wars, and the country is still undergoing huge change. In his acclaimed history, now revised and updated with a new introduction and final chapter, Robert Service explores the complex, changing interaction between rulers and ruled from Tsar Nicholas II, through the Russian Revolutions of 1905 and 1917; from Lenin and Stalin through to Gorbachev, Yeltsin, Putin and beyond. This new edition also discusses Russia''s unresolved economic and social difficulties and its determination to regain its leading role on the world stage and explains how, despite the recent years of de-communization, the seven decades of communist rule which penetrated every aspect of life still continue to influence Russia today. ''Always well-informed and balanced in his judgements, clear and concise in his analysis ... Service is extremely good on Soviet politics'' Orlando Figes, Sunday Telegraph ''A fine book ... it is a dizzying tale and Service tells it well; he has none of the ideological baggage that has so often bedevilled Western histories of Russia'' ... Unknown localization key: "more"

Objev podobné jako The Penguin History of Modern Russia

The self-made musical artist follows his bestseller IT’S ALL IN YOUR HEAD with this second inspirational book for everyone who’s looking for answers in all the wrong places. It’s a book about self-empowerment, self-awareness, and ultimately self-love.Independent rapper, songwriter, singer, and producer Russ sells out concerts across America and around the globe, collaborating with top artists, such as Snoop Dogg, Joey Bada$$, Ed Sheeran, Rick Ross, Lil Baby, Jadakiss, Bia, and Mozzy to name a few. At twenty-seven, he became a bestselling author with the publication of his debut book, IT’S ALL IN YOUR HEAD. Now, at thirty-one, Russ returns with a second book even more profound and intimate than his first. Building on his message of self-acceptance, It Was You All Along goes deeper into Russ’s heart and soul as it tracks the keys to knowing and loving yourself.The book addresses the question posed by the subtitle—what if you’re the one you’ve been waiting for?—a line from Russ’s first album inspired by his mother’s advice. Success comes from loving and believing in yourself and working hard regardless of obstacles and naysayers. Published in conjunction with his tour of the same name, It Was You All Along expands on themes ... Unknown localization key: "more"

Objev podobné jako It Was You All Along - Russ

Chapter 1. Introduction: Analyzing the Shifts in Sino-Russian Strategic Cooperation Since 2014.- Part I. Mutual Perceptions and Narratives.- Chapter 2. Putin''s Russia: Global Strategic Outlook and Policies − What Role for China?.- Chapter 3. Imperialist, Comrade in Arms, Foe, Partner, and Now Ally? China''s Changing Views of Russia.- Chapter 4. Domestic Politics: A Forgotten Factor in the Russian-Chinese Relationship.- Part II. The Military Dimension of Sino-Russian Cooperation: Case Studies.- Chapter 5. Russian-Chinese military-technological cooperation and the Ukrainian factor.- Chapter 6. Russia-China Naval Partnership and Its Significance.- Chapter 7. Chinese and Russian Military Modernization and the Fourth Industrial Revolution.- Chapter 8. China-Russia Cooperation in Nuclear Deterrence.- Part III.- Spatial and Multilateral Aspects of Sino-Russian Cooperation: Case Studies.- Chapter 9. Digital Authoritarianism and Technological Cooperation in Sino-Russian Relations: Common Goals and Diverging Standpoints.- Chapter 10. Sino-Russian Scientific Cooperation in the Arctic: From Deep Sea to Deep Space.- Chapter 11. Partnership Without Substance: Sino-Russian Relations in Central and Eastern Europe.- Chapter 12. Cooperation Between Russia and China in Multilateral Organizations - a Tactical or a Strategic Alliance?.- Part IV.- The Way Forward: How Could the West Cope with Russia and China?.- Chapter 13. What a Military Alliance Between Russia and China Would Mean ... Unknown localization key: "more"

Objev podobné jako Russia-China Relations

Rabalux stolní lampa Harris LED 4W DIM 6448 – Flexibilní světlo pro moderní domácnostRabalux Harris představuje funkční a elegantní LED stolní lampu, která se dokonale hodí do pracovny, dětského pokoje i na noční stolek. Její čistý bílý design a flexibilní konstrukce se sponou umožňují jednoduché připevnění na stůl, poličku či postel. Díky integrované baterii a USB nabíjení je ideální pro uživatele, kteří potřebují světlo na různých místech bez omezení zásuvkami.Hlavní přednosti stolní lampy Rabalux Harris Úsporný LED zdroj s příkonem 4W a světelným tokem 180 lm – šetrné k očím i k vaší peněžence. Stmívatelná ve třech krocích pomocí dotykového spínače – nastavte si intenzitu světla dle aktuální potřeby. Přirozené bílé světlo (4000 K) – ideální pro čtení, práci, studium i jemné noční osvětlení. Praktická spona a vestavěná baterie – maximální flexibilita při umístění. Noční světlo v základně – jemné nasvícení prostoru bez rušení spánku.Technické parametry Typ svítidla: Stolní lampa s LED technologií Barva: bílá Materiál: plast Příkon: 4 W Světelný tok: 180 lm Životnost: 20 000 h Barva světla: 4000 K (neutrální bílá) Stmívatelné: Ano, 3-stupňové dotykové ovládání USB nabíjení: Ano Stupeň krytí: IP20 Výška: 470 mm Šířka stínítka: 60 mm Hmotnost: 300 g Záruka: 5 let Energetická třída: ... Unknown localization key: "more"

Objev podobné jako Rabalux stolní lampa Harris LED 4W DIM 6448

Hudební CD - Profil: Best of Emmylou Harris je kompilací hitů Emmylou Harris z jejích prvních čtyř alb Pieces of the Sky , Elite Hotel , Luxury Liner a Quarter Moon in a Ten Cent Town . Album se v roce 1978 dostalo až na 9. místo v žebříčku country alb. Profil: Best of Emmylou Harris je kompilací hitů Emmylou Harris z jejích prvních čtyř alb Pieces of the Sky , Elite Hotel , Luxury Liner a Quarter Moon in a Ten Cent Town . Album se v roce 1978 dostalo až na 9. místo v žebříčku country alb. Emmylou Harris je americká zpěvčka, skladatelka a hudebnice. Během své kariéry vydala desítky alb a singlů a získala 14 cen Grammy , Polar Music Prize a řadu dalších ocenění. Rok vydání : 1978 (kompilace) Seznam stop CD One of These Days / Sweet Dreams / To Daddy / C'est La Vie (YOU NEVER CAN TELL) / Making Believe / Easy from Now On / Together Again / If I Could Only Win Your Love / Too Far Gone / Two More Bottles of Wine / Boulder to Birmingham / Hello Stranger

Objev podobné jako Harris Emmylou: Profile: Best of Emmylou Harris - CD (7599273752)

D.R. Harris Aftershave Arlington, 100 ml, Přípravky na holení pro muže, Voda po holení s nadčasovou svěží vůní Seznamte se s nejprodávanější vodou po holení pro muže všech věkových kategorií značky D.R. Harris. Voda po holení D.R. Harris Aftershave Arlington přináší jemnou vonnou kompozici s akordy citrusů a kapradí vytvořenou pro osvěžení a povzbuzení. Vlastnosti: vůně vhodná na denní i večerní nošení vyrobena ve Velké Británii součást řady D.R. Harris Aftershave Arlington Notino tip: Voda po holení je součástí řady D.R. Harris Arlington, jejíž vlajkovou lodí je kolínská voda pro muže D.R. Harris Cologne Arlington se stejnou vonnou kompozicí.

Objev podobné jako D.R. Harris Aftershave Arlington voda po holení pro muže 100 ml

A WORLD ON THE BRINK OF WAR. AN AFFAIR ON THE EDGE OF SCANDAL.FROM THE SUNDAY TIMES NUMBER ONE BESTSELLING AUTHOR OF CONCLAVE‘A riveting tale of politics, war and erotic obsession’ Sunday Times‘His most enthralling yet . . . a slam dunk of a plot . . . extraordinary’ Nicholas Coleridge, Independent‘Gripping . . . Harris also has the John le Carré gift for showing how meetings can become a form of blood sport’ Jake Kerridge, Telegraph''Splendid'' Max Hastings, Sunday TimesSummer 1914. A world on the brink of catastrophe.In London, 26-year-old Venetia Stanley – aristocratic, clever, bored, reckless – is having a love affair with the Prime Minister, H. H. Asquith, a man more than twice her age. He writes to her obsessively, sharing the most sensitive matters of state.As Asquith reluctantly leads the country into war with Germany, a young intelligence officer is assigned to investigate a leak of top secret documents – and suddenly what was a sexual intrigue becomes a matter of national security that will alter the course of political history.Seamlessly weaving fact and fiction in a way that no writer does better, Precipice is the thrilling new novel from Robert Harris.''The king of the page-turning ... Unknown localization key: "more"

Objev podobné jako Precipice - Robert Harris

A WORLD ON THE BRINK OF WAR. AN AFFAIR ON THE EDGE OF SCANDAL. FROM THE SUNDAY TIMES NUMBER ONE BESTSELLING AUTHOR‘A riveting tale of politics, war and erotic obsession’ Sunday Times‘His most enthralling yet .. . a slam dunk of a plot .. . extraordinary’ Nicholas Coleridge, Independent‘Gripping .. . Harris also has the John le Carré gift for showing how meetings can become a form of blood sport’ Jake Kerridge, Telegraph'Splendid' Max Hastings, Sunday TimesSummer 1914.A world on the brink of catastrophe. In London, 26-year-old Venetia Stanley – aristocratic, clever, bored, reckless – is having a love affair with the Prime Minister, H. H.Asquith, a man more than twice her age. He writes to her obsessively, sharing the most sensitive matters of state. As Asquith reluctantly leads the country into war with Germany, a young intelligence officer is assigned to investigate a leak of top secret documents – and suddenly what was a sexual intrigue becomes a matter of national security that will alter the course of political history.Seamlessly weaving fact and fiction in a way that no writer does better, Precipice is the thrilling new novel from Robert Harris. 'The king of the page-turning thriller' i Paper'Harris's ... Unknown localization key: "more"

Objev podobné jako Precipice - Robert Harris

***A BOOK CLUB PICK FROM THE QUEEN CONSORT''S READING ROOM***Now a major film, starring Leslie Manville, Isabelle Huppert, Jason Isaacs and Lucas Bravo''Mrs Harris is one of the great creations of fiction - so real that you feel you know her, yet truly magical as well. I can never have enough of her'' Justine Picardie''It is almost impossible not to succumb to Gallico''s spell'' Times Literary SupplementMrs Harris is a salt-of-the-earth London charlady who cheerfully cleans the houses of the rich. One day, when tidying Lady Dant''s wardrobe, she comes across the most beautiful thing she has ever seen in her life - a Dior dress. In all the years of her drab and humble existence, she''s never seen anything as magical as the dress before her and she''s never wanted anything as much before. Determined to make her dream come true, Mrs Harris scrimps, saves and slaves away until one day, after three long, uncomplaining years, she finally has enough money to go to Paris.When she arrives at the House of Dior, Mrs Harris has little idea of how her life is about to be turned upside down and how many other lives she will transform forever. Always kind, ... Unknown localization key: "more"

Objev podobné jako Mrs Harris Goes to Paris & Mrs Harris Goes to New York - Gallico Paul

D.R. Harris Harris Naturals Soap Lemon & Vetiver, 200 g, Sprchové gely a mýdla pro muže, Tuhé mýdlo D.R. Harris Harris Naturals Soap představuje přípravek pro kvalitní hygienu. Účinně myje pokožku a zbavuje ji všech nečistot. Vlastnosti: jemně čistí pokožku nedráždí a nevysušuje pokožku vyživuje a hydratuje chrání pokožku bohatě pění příjemně voní Jak používat: Naneste mýdlo na pokožku, jemně napěňte a chvíli masírujte. Opláchněte vlažnou vodou.

Objev podobné jako D.R. Harris Harris Naturals Soap Lemon & Vetiver přírodní tuhé mýdlo 200 g

D.R. Harris Harris Naturals Soap Lemon & Ginger, 200 g, Sprchové gely a mýdla pro muže, Tuhé mýdlo D.R. Harris Harris Naturals Soap představuje přípravek pro kvalitní hygienu. Účinně myje pokožku a zbavuje ji všech nečistot. Vlastnosti: jemně čistí pokožku nedráždí a nevysušuje pokožku vyživuje a hydratuje chrání pokožku zklidňuje podráždění bohatě pění příjemně voní má zvláčňující účinky lze použít na tělo i vlasy Jak používat: Naneste mýdlo na pokožku, jemně napěňte a chvíli masírujte. Opláchněte vlažnou vodou.

Objev podobné jako D.R. Harris Harris Naturals Soap Lemon & Ginger přírodní tuhé mýdlo Lemon & Ginger 200 g

Sam Harris''s first book, The End of Faith, ignited a worldwide debate about the validity of religion. In the aftermath, Harris discovered that most people - from religious fundamentalists to nonbelieving scientists - agree on one point: science has nothing to say on the subject of human values. Indeed, our failure to address questions of meaning and morality through science has now become the primary justification for religious faith.In this highly controversial book, Sam Harris seeks to link morality to the rest of human knowledge. Defining morality in terms of human and animal well-being, Harris argues that science can do more than tell how we are; it can, in principle, tell us how we ought to be. In his view, moral relativism is simply false - and comes at an increasing cost to humanity. And the intrusions of religion into the sphere of human values can be finally repelled: for just as there is no such thing as Christian physics or Muslim algebra, there can be no Christian or Muslim morality. Using his expertise in philosophy and neuroscience, along with his experience on the front lines of our ''culture wars'', Harris delivers a game-changing book about the future of science ... Unknown localization key: "more"

Objev podobné jako The Moral Landscape - Sam Harris

Instant National Bestseller! Wall Street Journal bestseller; USA Today bestseller; Publishers Weekly bestseller; international bestseller.An inspirational book by self-made musical superstar, Russ, reminding you that it starts with YOU, to believe in yourself, and to get out of your own way. Twenty-seven-year-old rapper, songwriter, and producer Russ walks his own path, at his own pace. By doing so, he proved that he didn''t need a major label to surpass over a billion streams on Spotify/Apple Music, get on Forbes'' 2019 ''30 Under 30," make the Forbes'' ''30 Under 30 Cash Kings'' at number 20 for most earned, sell out arenas across the U.S. and around the globe, and become one of the most popular and engaged rappers right now. His method was simple: love and believe in yourself absolutely and work hard no matter what. In this memoir, Russ inspires readers to walk to their individual rhythms and beat their biggest obstacles: themselves. With chapters named after his most powerful and popular songs, IT''S ALL IN YOUR HEAD will reflect on the lessons he''s learned from his career, family, and relationships. He''ll push readers to bet on themselves, take those leaps of faith, and recognize struggles as opportunities. With illustrations ... Unknown localization key: "more"

Objev podobné jako IT'S ALL IN YOUR HEAD - Russ

Heal yourself and find a path through trauma with the transformative guide to recognising, preventing and healing trauma from the acclaimed mental health doctor. 'I can say with certainty that this man saved my life. He made life worth living. But most importantly, he empowered me to find and reclaim myself again'?Lady Gaga Trauma is everywhere and so many of us are silently affected by it. Stressful, challenging and frightening events can happen to anyone, at any age, leaving us feeling overwhelmed, anxious and exhausted. Left unchecked, difficult experiences can have a lasting psychological effect on our wellbeing. In?Trauma: The Invisible Epidemic, leading psychiatrist Dr Paul Conti sets out a unique set of tools anyone can access to help recognise the signs of trauma, heal from past hurt and find the road to recovery. Drawing on the most recent scientific research, Dr Conti breaks down the topic into clear sections that explore: Why trauma happens How trauma manifests in the body What we can do to move past it Practical exercises and solutions for getting to the root of the problem This important, life-affirming book invites you to empower yourself against trauma, own your life experiences and learn to thrive, ... Unknown localization key: "more"

Objev podobné jako Trauma: The Invisible Epidemic - Dr Paul Conti

An essential tool for healers, therapists, activists, and trauma survivors who are interested in a justice-centered approach to somatic transformation The Politics of Trauma offers somatics with a social analysis. This book is for therapists and social activists who understand that trauma healing is not just for individuals—and that social change is not just for movement builders. Just as health practitioners need to consider the societal factors underlying trauma, so too must activists understand the physical and mental impacts of trauma on their own lives and the lives of the communities with whom they organize. Trauma healing and social change are, at their best, interdependent. Somatics has proven to be particularly effective in addressing trauma, but in practice it typically focuses solely on the individual, failing to integrate the social conditions that create trauma in the first place. Staci K. Haines, somatic innovator and cofounder of generative somatics, invites readers to look beyond individual experiences of body and mind to examine the social, political, and economic roots of trauma—including racism, environmental degradation, sexism, and poverty. Haines helps readers identify, understand, and address these sources of trauma to help us bridge individual healing with social transformation.

Objev podobné jako Politics of Trauma,The - Staci Haines

The Revolutionary Trauma Release Process: Transcend Trauma with Body-Based Healing TechniquesHeal your nervous system. Release stored tension. Reclaim your life.If you''re struggling with stress, anxiety, or unresolved trauma, you''re not alone—and you’re not broken. In The Revolutionary Trauma Release Process, trauma recovery expert David Berceli, Ph.D., introduces a powerful, body-based approach to healing called TRE®—Tension and Trauma Releasing Exercises.This pioneering somatic method works with your body’s natural ability to release deep muscular patterns of stress, often caused by PTSD, emotional pain, or chronic anxiety. Through a series of safe, simple tremor-inducing movements, TRE® helps restore your body’s nervous system regulation and promotes emotional resilience.In this trauma healing guide, you''ll discover:The science behind trauma stored in the bodyA step-by-step guide to trauma release exercises you can do at homeHow to reduce symptoms of PTSD, chronic stress, and anxietyThe connection between the nervous system and emotional well-beingHow to access your body’s natural capacity for self-regulation and healingWhether you''re a trauma survivor, a mental health professional, or simply seeking a holistic method for stress release, this book offers a gentle, effective pathway to recovery.

Objev podobné jako The Revolutionary Trauma Release Process - Ph.D. David Berceli

On the battlefield, seconds count. PHTLS: Prehospital Trauma Life Support, Military Ninth Edition teaches and reinforces the principles of rapidly assessing a trauma patient using an orderly approach, immediately treating life-threatening problems as they are identified, and minimizing any delays in initiating transport to an appropriate destination. Developed by the National Association of Emergency Medical Technicians (NAEMT) in cooperation with the American College of Surgeons Committee on Trauma (ASC-COT), PHTLS, the Military Ninth Edition reflects current, evidence-based knowledge and practice, and promotes critical-thinking as the foundation for providing quality care.Since 99 , Tactical Combat Casualty Care (TCCC) has improved the care rendered in combat prehospital environments. TCCC is the battlefield prehospital component of the Joint Trauma System, an organization within the Department of Defense that projects combat trauma care out to the point of injury and continues that care seamlessly while bringing the casualty home for recuperation and rehabilitation. TCCC guidelines are continuously revised and updated by the Committee on Tactical Combat Casualty Care (Co-TCCC), an all-volunteer group of military medicine and trauma care specialists. The membership of Co-TECC includes combat medics, corpsmen, and pararescuemen as well as physicians and physician assistants.PHTLS: Prehospital Trauma Life Support, Military Ninth Edition is ... Unknown localization key: "more"

Objev podobné jako PHTLS: Prehospital Trauma Life Support, Military Edition - National Association of Emergency Medical Technicians

This text traces the lineage and development of Russian foreign policy with the insight that comes from a historical perspective. Now fully updated, the seventh edition incorporates new coverage of issues including relations with the major powers and with other post-communist states, with an emphasis on tensions with the United States and engagement with Ukraine, Crimea, and Syria. International security issues including arms control, sanctions, and intervention continue to grow in importance.Domestic and regional issues related to natural resource politics, human rights, Islamism, and terrorism also persist. Chronologically organized chapters highlight the continuities of Russia’s behavior in the world since tsarist times as well as the major sources of change and variability over the revolutionary period, wartime alliances and Cold War, détente, the Soviet collapse, and the first post-communist decades. The basic framework used in the book is a modified realism that stresses the balance of power and the importance of national interest, and it identifies several factors (both internal and external) that condition Russian policy.The interpretations are original and based on a mix of primary and secondary sources. New to the Seventh EditionA new concluding chapter: Russia Openly Confronts the "Collective West". Thoroughly updated coverage of Russia’s bilateral relations ... Unknown localization key: "more"

Objev podobné jako The Foreign Policy of Russia - Donaldson Robert H.

What emotional, physical, and psychological effects might there be on those who have experienced traumatic events? How does neurodiversity, culture, and individual experience affect trauma responses? How can you support someone experiencing symptoms of trauma?The Psychology of Trauma integrates the knowledge and research from clinical practice and neuroscience to offer a scientific approach to understanding and managing symptoms of trauma. It debunks the myths and prejudices around trauma-informed therapy, shifting people’s view from ‘What’s wrong with you?’ to ‘What happened to you?’, and provides an overview of the different concepts and counselling approaches that are most suitable to support working with trauma. It also explores how neurodiversity, cultural differences, or social contexts affect the way we respond to any trauma.Using a trauma-informed framework, The Psychology of Trauma explores how clinical understanding can help family and community to support the journey of recovery It provides an overview of key aspects around trauma-informed practices and principles whilst shining a light on new and emerging treatments for trauma.

Objev podobné jako The Psychology of Trauma - Alison Woodward, Shanti Farrington

This illuminating book explains how and why Russia’s relations with the west have deteriorated to the point of initiating a new era of ‘great power competition’. An updated version of the bestselling 2016 edition, it explores the decline in relations since the early 2000s, taking in the war in Syria and the 2022 escalation in Russia’s invasion of Ukraine. Beyond geopolitical considerations, the book delves into the nature of power in Russia itself, providing an in-depth examination of the networks of influence that define the country's political landscape.In doing so it moves beyond the simplistic, Putin-centric narratives often found in western accounts, offering readers a fresh perspective on Russian politics. Understanding Russia is crucial for western leaders seeking to establish stable and constructive relations in the future. The new politics of Russia serves as a key resource, challenging conventional wisdom and unpicking the complex dynamics at play in the relationship between Russia and the west.

Objev podobné jako New Politics of Russia - Monaghan Andrew

This Element assesses the claim that Central Asian countries hold a special position as Russia''s near abroad. The region has been important for millennia, and only after conquest in the second half of the nineteenth century did Russia become important for Central Asia. This connection became stronger after 1917 as Central Asia was integrated into the Soviet economy, with rail, roads, and pipelines all leading north to Russia. After independence, these connections were gradually modified by new trade links and by new infrastructure, while Russia''s demand for unskilled labour during the 1999–2014 oil boom created a new economic dependency for Tajikistan and the Kyrgyz Republic. In 1991, political independence could not be accompanied by economic independence, but over the next three decades economic dependence on Russia was reduced, and the Central Asian countries have felt increasingly able to adopt political positions independent of Russia.

Objev podobné jako Central Asia - Russia's Near Abroad or Crossroads of Asia? - Richard Pomfret

Pathology of Sharp Force Trauma illustrates and details sharp force trauma as seen in forensic pathology case work as well as in the clinical setting, outlining how one informs the other in interpreting such trauma for medico-legal purposes. For the purposes of discussion, the author defines sharp force trauma as: "The application of force to produce an injury which results in a clear division or separation of the skin and underlying tissues". Sharp force trauma may be caused by all manner of implements with a sharp edge and/or pointed end, whether or not they have been produced for use as a weapon, and includes knives, broken glass, scissors and many others, to name but a few. Certain tools, such as axes or machetes, combine a sharp edge with heavy weight and produce injuries with both sharp and blunt impact elements. In many countries, with the exception of those where firearms are readily available, sharp force trauma—particularly the use of knives—is the most common method of homicide and a frequent source of morbidity seen in emergency departments. Also, there has recently been an alarming upsurge in the use of knives in gang-related assaults and in terrorist incidents. As such, the book ... Unknown localization key: "more"

Objev podobné jako Pathology of Sharp Force Trauma - Peter Vanezis

A lost feminist masterwork by feminist and speculative fiction icon Joanna Russ about a lesbian’s coming-to-consciousness during the social upheaval of the 1970s. When Esther, an English professor living in 1970s small-town New York, has her first lesbian love affair, the fallout brings her everyday miseries into focus and sends her spiraling. Confronted with the homophobia of straight feminists and the misogyny of gay men, Esther is left to forge a language for her feminism and her burgeoning lesbian desire. A darkly comedic story of feminist love, hope, and reckoning, On Strike Against God’s call to readers —“Let’s be reasonable. Let’s demand the impossible”—rings urgently true today.Originally published in 1980, On Strike Against God is the only realist novel by feminist science fiction icon Joanna Russ. This new critical edition includes previously unpublished alternate endings to the novel, letters between Joanna Russ and acclaimed poet Marilyn Hacker, and additional essays by Russ. Contemporary authors Jeanne Thornton and Mary Anne Mohanraj discuss Russ’s continued impact, and an interview with science fiction luminary Samuel R. Delany reflects on Delany’s decades-long friendship with Russ.

Objev podobné jako On Strike Against God - Joanna Russ

The Trauma Beat examines the impact of the news media on trauma survivors and the impact of trauma on members of the media. Told from the perspective of a longtime crime reporter who is discovering the meaning of trauma-informed journalism, Cherry shares the stories of more than 100 trauma survivors. A groundbreaking and thorough examination of the trauma caused by the media covering crimes, both to victims and journalists, from a respected journalist and victim advocate. In The Trauma Beat, an eye-opening combination of investigative journalism and memoir, former big-city crime reporter Tamara Cherry calls on her award-winning skills as a journalist to examine the impact of the media on trauma survivors and the impact of trauma on members of the media. As Tamara documents the experiences of those who were forced to suffer on the public stage, she is confronted by everything she got wrong on the crime beat. Covering murders and traffic fatalities to sexual violence and mass violence, Cherry exposes a system set up to fail trauma survivors and journalists. Why do some families endure a swell of unwanted attention after the murder of a loved one, while others suffer from a lack of attention? What is ... Unknown localization key: "more"

Objev podobné jako The Trauma Beat - Tamara Cherry

This book sheds light on how Member States and EU neighbours relate to Russia. It includes their historical, financial and political ties, as well as the public perception of the national population vis-à -vis Russia. Each chapter builds on these factors to elucidate the country’s position towards Russia and provides a prediction on the future of these relations. This volume shows the diverse relations that the EU member states and neighbours have with Russia, spanning from tense and confrontational to more eased and friendly, highlighting the contrasts between the national state and the EU as a whole. The book also presents the reader with concrete aspects in different policy areas, via recommendations on how single countries and the EU should deal with Russia. Russia’s invasion of Ukraine on 24th February 2022will change the relationship between the West and Putin’s Russia for decades to come. No doubt that this blatant violation of International Law and the incomprehensible human suffering of Ukrainian citizens will massively change the attitude of the countries analysed in this book.

Objev podobné jako Russia and the Future of Europe

D.R. Harris Shaving Cream Eucalyptus, 150 g, Přípravky na holení pro muže, Tradiční holení s maximálním komfortem V okamžik svěžesti a klidu promění vaši nudnou rutinu krém na holení D.R. Harris Shaving Cream Eucalyptus. Spojuje bohatou pěnu, zklidňující účinky a osvěžující vůni pro komfortní zážitek. Každé použití přináší pocit čistoty, hladkosti a příjemného osvěžení, na který se budete těšit. Vlastnosti: vhodný na mokré holení poskytuje pleti extra zklidnění intenzivně hydratuje pokožku Složení: mentol aloe glycerin – hydratuje Jak používat: Malé množství krému D.R. Harris Shaving Cream Eucalyptus naneste na vlhký obličej. Krém napěňte kvalitní holicí štětkou namočenou v teplé vodě, případně jej můžete nanést a napěnit přímo rukama. Po vytvoření bohaté pěny pokračujte v holení obvyklým způsobem. Notino tip: Po oholení na pleť naneste vodu D.R. Harris Aftershave Bay Rum.

Objev podobné jako D.R. Harris Shaving Cream Eucalyptus krém na holení 150 g

D.R. Harris Cologne Arlington, 100 ml, Kolínské vody pro muže, Jemná, svěží pánská vůně Vyhledáváte nadčasové vůně, které jsou lehké a nevtíravé? Pak by vaší pozornosti neměla uniknout kolínská voda pro muže D.R. Harris Cologne Arlington, jež se stane stylovým doplňkem do každého dne. svěží citrusová vonná kompozice s aromatickými tóny ideální na denní nošení v teplejších měsících součást nejprodávanější kolekce značky D.R. Harris Složení vůně: Vonná kompozice pánské kolínské vody D.R. Harris Cologne Arlington je spojením osvěžujících akordů citrusů společně s aromatem kapradí.

Objev podobné jako D.R. Harris Cologne Arlington kolínská voda pro muže 100 ml

D.R. Harris Pre-Shave Arlington, 100 ml, Přípravky před holením pro muže, Komfort před každým tahem žiletky Samotné holení začíná ještě dřív, než se pokožky dotkne ostří. Čisticí voda na holení D.R. Harris Pre-Shave Arlington z klasické řady zjemňuje vousy a připravuje pokožku na pečlivost a komfort. Jemná vůně citrusů a kapradí promění každodenní holení v elegantní rituál, ke kterému se budete rádi vracet. Vlastnosti: zjemňuje vousy před holením připravuje pokožku na hladké a důkladné oholení Jak používat: Čisticí vodu D.R. Harris Pre-Shave Arlington naneste na vlhkou nebo suchou pokožku těsně před holením. Poté pokračujte obvyklým způsobem. Notino tip: Naopak po holení použijte vodu D.R. Harris Aftershave Bay Rum.

Objev podobné jako D.R. Harris Pre-Shave Arlington čisticí voda na holení 100 ml