you can do it marcus rashford

Never underestimate your actions – even the smallest changes can have the biggest impact. That’s the power of kindness. From Marcus Rashford MBE and Carl Anka, the bestselling authors of You Are a Champion, comes the inspiring and positive follow-up, You Can Do It: How to Find Your Voice and Make a Difference.Marcus uses the power of his voice to shine a light on the injustices that he cares passionately about, and now he wants to help YOU find the power in yours! From surrounding yourself with the right team, to showing kindness to those around you, to celebrating and championing difference, You Can Do It shows you that your voice really does matter and that you can do anything you put your mind to. You don''t have to be an International footballer to make a difference – even the smallest changes can have the biggest impact.Packed with more inspiring stories from Marcus''s own life, brilliant advice, and top-tips from social justice educator Shannon Weber, this book will show you how to use your voice and make a difference in this world.Shows kids how to:- Be kind to yourself – you can''t change the world unless you look after yourself ... Unknown localization key: "more"

Objev podobné jako You Can Do It - Marcus Rashford

The catÂ’s out of the bag! Mari A. Fisch, mermaid-princess-turned-human-spy, has been sent on land on a mission to protect all EarthÂ’s critters. From ducks to cats and kittens, Mari canÂ’t help but come to the rescue when thereÂ’s an animal in trouble! But after a smelly encounter in the woods, Mari learns a lesson in how to help when it seems like thereÂ’s nothing you can do.It''s the third title in an all-new chapter book series from award-winning childrenÂ’s book author Monica Brown. With black-and-white illustrations on every page, milestone markers throughout, and craft-making activities at the end of each book, Fintastical Tales is the perfect series for any emergent or reluctant reader!

Objev podobné jako The Fintastical Tales of Mari A. Fisch #3: Pet Peeves - Monica Brown

You can do it too with Ladybird''s It''s Time to...!This interactive novelty board book is filled with sliders and flaps to help little ones mimic the adult behaviours they see every day.In It''s Time to... Bake It! the moving sliders and transformative flaps on every page allow toddlers to perform the tasks in the simple text - they can break the eggs, mix the batter and even decorate the cake!The It''s Time to... series:Boosts motor skillsEncourages imaginative playRecommended for children aged 3+Also available:It''s Time to... Fix It!It''s Time to... Clean Up!It''s Time to... Grow It!

Objev podobné jako It's Time to... Bake It! - Ladybird

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You can do it too with Ladybird''s It''s Time to...!This interactive novelty board book is filled with sliders and flaps to help little ones mimic the adult behaviours they see every day.In It''s Time to... Fix It! the moving sliders and transformative flaps on every page allow toddlers to perform the tasks in the simple text - they can hammer nails, drill holes and even repair garden sheds!The It''s Time to... series:Boosts motor skillsEncourages imaginative playRecommended for children aged 3+Also available:It''s Time to... Clean Up!

Objev podobné jako It's Time to... Fix It! - Ladybird

Featuring a 64-page book, plus 250 sheets of origami paper, try this collection of 15 origami models designed for mindfulness practice.The therapeutic effects of origami are well known in Japan and by focussing on the experience of creating beautiful paper flowers, objects, animals, and more, this collection of 15 projects will guide you on a path to connectedness, awareness, and improved physical and emotional health. Not only that, the feelings of joy and satisfaction gained from completing a model will bring inner peace and help to redress emotional imbalances in our daily lives. Origami is also the perfect tool for anyone interested in taking the first steps toward a mindful lifestyle—it is a very pure discipline where no expensive equipment is required and you can do it anywhere. To get you started, 250 pieces of origami paper are provided, including a selection of sheets you can color in yourself—another activity proven to elicit a calming response in the body.

Objev podobné jako Mindful Origami - Mari Ono

With a Haynes Manual, you can do it yourself, from simple maintenance to full repairs. Every Manual is based on a complete stripdown of the car. Our authors and technicians work out the best methods to do a job and present this with the home mechanic in mind. Our Manuals have clear instructions and hundreds of photographs that show each step. Whether you're a beginner or a competent mechanic, you can save money with Haynes!, Each Manual includes:, Clear and easy to follow page layout, Full procedures written from hands-on experience, Easy-to-follow photos, Fault finding information, How to make special tools, Colour wiring diagrams (where available)

Objev podobné jako Audi A4 Diesel (Mar 08 - Oct 15) Haynes Repair Manual 08 to 65 - John Mead

It's hard to know what is possible until you start. You have to be able to dream big and be prepared to work towards your dreams. Good things take time. I've achieved a lot, but it didn't come in one go - big things rarely happen overnight, and good things rarely happen as if by magic . . . Marcus Rashford is famous worldwide for his skills both on-and-off the pitch - but before he was a Manchester United and England footballer, and long before he started his inspiring campaign to end child food poverty, he was just an average kid from Wythenshawe, South Manchester. Now, Marcus Rashford MBE wants to show YOU how to achieve your dreams, in this positive and inspiring guide-for-life. No matter who you are and no matter where you come from, every single person in the world has the potential to be a champion. In You Are a Champion, the nation's favourite footballer gives you the tools you need to reach your full potential, showing you how to be the very BEST version of yourself you can be. Written with journalist Carl Anka, this empowering guide is packed full of stories from Marcus's own life, ... Unknown localization key: "more"

Objev podobné jako You Are a Champion - Marcus Rashford

An idea 50 years in the making, this entertaining cookbook from a cult music legend is chock-full of stories and soul foodBefore there was Snoop Dogg, there was Swamp Dogg. Born Jerry Williams Jr., he first rose to fame as a 12-year-old soul singer called Little Jerry. As an adult, he went on to reintroduce himself as “Swamp Dogg”—a legendary singer, songwriter and record producer whose singular voice and ideas have shaped the history of soul, country, hip-hop and R&B.An avid foodie, Swamp Dogg once proclaimed in 1972 that he would write a cookbook so transformative that the legacies of culinary giants such as Julia Child, Betty Crocker and even Colonel Sanders would pale in comparison. Now, more than 50 years later, that work is finally here.If You Can Kill It I Can Cook It is a book for those who appreciate recipes seasoned with personality and history, and stories to go with dinner. This is more than a cookbook: it’s a biographical artifact and a journey into the mind of a chef who’ll teach you how to make “Baked Beans Bo Diddley,” “James Brown In Flight Chicken” and “Willie Nelson Potatoes Platter.” It’s also a glimpse into the savory ... Unknown localization key: "more"

Objev podobné jako If You Can Kill It I Can Cook It - Swamp Dogg

___________________''A delicious piece of entertainment'' - The Times''A very witty novel by a very witty woman. Hugely entertaining'' - Julian Fellowes''If you''re not already on holiday reading this, it will make you want to pack your bags!'' - Best___________________Nestled between the glitz and glamour of Monte Carlo and Cannes, lies the quaint little town of Bellevue-Sur-Mer. It’s home to a group of expat friends who, having found freedom from tiresome families and bad weather, have grand plans to open a bustling new restaurant in this slice of heaven by the sea. All appears to be going swimmingly but as the buzz of the nearby Cannes Film Festival spills over into Bellevue-Sur-Mer, the friends soon find themselves at the centre of complex love triangles and conflicting business interests, which could spell disaster for everything they’ve worked for.Racing to get the restaurant open on time, the friends soon realise they can no longer tell whose nasty… and whose nice.___________________Praise for the Nice series… ‘Her work has definite joie de vivre’ - Wendy Holden, Daily Mail ‘Hugely enjoyable’ - Katie Fforde ‘Utterly delicious’ - Joanna Lumley ‘Warm, light-hearted, fast-paced’ - Joanne Harris ‘Hugely entertaining’ - Julian Fellowes ‘Such a charming romp’ - Fern ... Unknown localization key: "more"

Objev podobné jako Nice Work (If You Can Get It) - Imrie Celia

Mindful Cute Animal Drawings With Words of EncouragementKate Allan’s You Can Do All Things combines wisdom, humor, and beautiful, whimsical artwork that can be your daily companion when you feel anxious, inadequate, and overwhelmed.” ―Susyn Reeve, Author of Heart Healing#1 Best Seller in Mental Health, Depression, and Women ArtistsYou Can Do All Things is a collection of knowing-yet-supportive cute animal drawings from The Latest Kate. This woman artist’s thoughtful words of encouragement and unique drawings help you to be mindful, to take care of yourself, and to nurture your self-esteem.Daily meditations to bring encouragement to get you through the day. Mental health, depression and anxiety are all topics that affect everyone. Calming and supportive, the cute animal illustrations in You Can Do All Things are also candidly personal about the internal problems many of us face in this world.Inspirational, gentle drawings that sparkle with comfort. The Latest Kate''s inventive pairing of whimsical colors and friendly, smiling cute animals is the spoonful of sugar that makes the heavy subject matter approachable and non-threatening. You Can Do All Things is a welcome addition to any bookshelf or art wall, and its messages are equally applicable to adults and children. Anxiety sucks, but ... Unknown localization key: "more"

Objev podobné jako You Can Do All Things - Kate Allan

Your bed has always been your happy place. Now it can be your hobby place! This witty relaxation activities book offers you a universe of cozy bedtime ideas, crafts, and activities you can explore in bed (besides the obvious ones). Hobbies are scored by crucial factors like:Do you have to get out of bed at all? Can you do this while half-asleep? Can you watch TV? Also includes fascinating facts, quotes, and more! Now go back to bed!Padded hardcover, 112 pages, full-color throughout ; 4.25 x 6 inchesFile under: self-care activities book, bedtime routines, bedtime hobbies books! For bed-rotters!

Objev podobné jako Cozy Hobbies You Can Do in Bed - Knock Knock

Thinking about starting the business of your dreams? So what's holding you back? Is it the fear of the unknown? If you are even contemplating starting a business of your own, perhaps you feel 'stuck' where you are now? But even being 'stuck' can seem better than facing that fear. That fear of the unknown, of leaving that comfort zone. Entrepreneurship is like an uncharted ocean. But ask yourself this question: Do you have the will and determination to leave dry land and navigate the choppy and sometimes daunting waters that lie before you? If so, then Anyone Can Do It can help you tackle some of those fears, to answer some of the elusive questions about what an entrepreneur must face when making the decision to go for (what can sometimes seem like) that unattainable dream. Authors Sahar and Bobby Hashemi are the dynamic brother and sister team who started one of the most recognizable and high-profile brands in the United Kingdom today - Coffee Republic. Sahar and Bobby had to leave their comfort zones too, leaving secure jobs to take the plunge. But this is not a business memoir nor mere corporate history. This is a personal story ... Unknown localization key: "more"

Objev podobné jako Anyone Can Do It - Bobby Hashemi, Sahar Hashemi

Learn how to eliminate negativity and replace it with positive affirmations to give you the confidence to attain the wonderful, joy-filled life you deserve!YOU CAN DO IT. You can change your life for the better - and the best part is that you already have the tools within you to do so. When you change your thinking process through a method such as affirmations, then everything in your life will also change.Beloved spiritual teacher Louise Hay reveals how you affirm and create your life experiences with every word and thought. Your beliefs are merely habitual thinking patterns, and while many of them work very well for you, others may be limiting your ability to create the very things you say you want. You need to pay attention to your thoughts so that you can begin to eliminate the ones creating experiences that you don''t want. As Louise discusses topics such as health, forgiveness, prosperity, creativity, relationships, job success and self-esteem, you''ll see that there is no problem so big or small that it cannot be solved with love. By the end of this book, you''ll be able to say "I can do it" with confidence, knowing that you''re on your ... Unknown localization key: "more"

Objev podobné jako I Can Do It - Hay Louise

''I lost weight long term and re-established a relaxed relationship with food. I honestly believe diets don''t work. Paul McKenna''s method does!'' Kirsty Young___________* Would you like to eat whatever you want and still lose weight?* Would you like to feel really happy with your body?* Are you unable to lose those last 10 pounds? Do you find it difficult to say no to second helpings?* Do you get disheartened about your eating habits and your weight?Then this amazing book with free audio download can help you!___________Welcome to a revolutionary way to stop overeating, control cravings and feel totally motivated to take exercise. Paul McKenna has developed a breakthrough weight-loss system that re-patterns your thoughts, attitudes and beliefs about yourself, your health and food to help you easily take control of your diet and lose weight permanently.As you use Paul''s amazing system, the latest psychological techniques will automatically help you to start losing weight straight away! You can use it again and again to make you feel happier about yourself as you go all the way to your ideal shape, size and weight.___________I Can Make You Thin is changing readers'' lives!***** ''So simple but so effective . . . if ... Unknown localization key: "more"

Objev podobné jako I Can Make You Thin - Paul McKenna

I knew you could do it! I knew that you could! Of everyone out there I knew that you would.A celebration of everyday accomplishments as well as life’s milestones, I Knew You Could Do It applauds anyone who has overcome hurdles and challenges, and also cheers them into the future. And for anyone who needs an infusion of support or reassurance, it tells them, ''I believe in you.''In a sturdy board book, just right for little hands to hold, this very special story comes from Nancy Tillman, bestselling author of On the Night You Were Born.

Objev podobné jako I Knew You Could Do It! - Nancy Tillman

Your bathroom has always been your secret happy place. Now it can be your hobby place! Discover a universe of crafts, skills, activities, and talents you can explore in your bathroom (besides the obvious ones). Hobbies are scored by crucial factors like: How cheap is it?Can I do this hobby in the bath / on the toilet?Will I have to leave the bathroom at all?Also includes cozy facts, cozy quotes & cozy extra credit activities if you’re feeling fancy! Go forth and live your #BATHLIFE!Padded hardcover, 112 pages, full-color throughout; 4.25 x 6 inches File under: funny bathroom books & toilet books for adults!

Objev podobné jako Knock Knock Cozy Hobbies You Can Do In the Bathroom - Knock Knock

An essential guide to nurturing the next generation of responsible, informed citizens Lindsey Cormack's book, How to Raise a Citizen (And Why It's Up to You to Do It), speaks directly to an America in which civic knowledge is alarmingly sparse and many people dread politics. It's a tool for parents, educators, and anyone eager to fill this gap. In the book, Cormack offers an engaging and practical approach to discussing political issues and the inner workings of the U.S. government with children. She explains why our schools can no longer be the sites of civic education that they used to be and provides parents with strategies and necessary know-how to be able to impart these lessons to their children. From the intricacies of the voting process to the foundational principles of democracy and the significance of key government documents like the Constitution, the author demystifies complex topics with clarity and insight. You'll also find: Data about the current state of the American citizenry, our educational approaches to civics, and the risks of civic disengagementA framework for starting important political discussions at homeComprehensive explanations of American federalism and how different branches of government are responsible for different functionsStrategies for navigating ... Unknown localization key: "more"

Objev podobné jako How to Raise a Citizen (And Why It's Up to You to Do It) - Lindsey Cormack

You Can Do Anything, Tyrone! is a fantastic fun tale of imagination and adventure from the award-winning comedian and actor Sir Lenny Henry.Tyrone is going to build a brilliant rocket ship out of building blocks and go on an adventure to the moon! There''s just one problem . . . the blocks won''t work, and Tyrone quickly loses his temper. Luckily, Grandad Cleveland is on hand to show him that with self belief, a bit of determination and a lot of imagination, there’s nothing Tyrone can''t do. In fact, why stop at the moon when there''s the rest of the world and a whole universe to explore!A highly entertaining rhyming story full of love, family and fun - brilliantly brought to life by illustrator Salomey Doku.

Objev podobné jako You Can Do Anything, Tyrone! - Lenny Henry

An interactive board book adaptation of the Dr. Seuss classic—featuring 12 different sounds!Introduce little ones to the world of Dr. Seuss with this abridged edition of Mr. Brown Can Moo! Can You? that''s perfect for babies and toddlers.Children will love to spot the icons, press the buttons, and listen to the silly sounds that bring this story to life. Hearing the cow''s "Moo", the train''s "Choo choo", a squeaky shoe, and many more sounds featured in the story will encourage kids to make the sounds themselves! Mr. Brown can do it... how about YOU?With simple, rhyming text and bold, colorful illustrations, this interactive board book makes the perfect gift for a new generation of Dr. Seuss fans.

Objev podobné jako Dr. Seuss's Mr. Brown Can Moo! Can You? With 12 Silly Sounds! - Dr. Seuss

A situationship, a heartbreak, a mistake—you can call it what you want. But was it love?It’s 2016, and Sloane Hart’s senior year of college is bound to be the best one yet. Her nights consist of drinking cheap vodka and singing along to The Chainsmokers with her friends, and her days are spent writing as she prepares for the post-grad life in New York City she’s always dreamed of.The last thing she needs is for a guy to get in the way of her goals. With graduation so close, she just needs to focus on landing a job and enjoying this last year with her best friends all under one roof. But that plan becomes a little more complicated when her upstairs neighbor, Ethan Brady, enters the picture.Ethan’s pull is undeniable. He’s tall, mysterious, and handsome as hell, and when Sloane is with him, the entire world slows to a halt. But Ethan’s guarded past is too hurtful for him to face, and if letting Sloane in means that the walls he’s built around his heart would come crumbling down, he may not be willing to let that happen.As their chemistry and connection intensify, Sloane finds herself falling deeper and ... Unknown localization key: "more"

Objev podobné jako Call It What You Want: A Novel - DeRogatis Alissa

From Lisa Katzenberger, author of the beloved book It Will Be Ok, comes a positive take on new experiences, fear, and worry based on the real cognitive behavioral therapy technique Act As If.One day, The Brave You won''t be a different version of yourself—it will become your whole self.Have you ever been so scared that your tummy tumbled and your heart hiccupped and your fingers fiddled? You''re not alone! Elephant, Cheetah, and Gator feel the same way. Join these three friends as they find their brave self by first imagining themselves as brave and growing into being brave!I Can Do It Even If I''m Scared is perfect for:Preschool classrooms and teachers looking for books on feelings, social emotional learning, mindfulness and social skillsSchool counselors and children''s therapists looking for cognitive behavioral therapy technique books for childrenParents looking for books on bravery, courage, and facing fears

Objev podobné jako I Can Do It Even If I'm Scared - Lisa Katzenberger

A new picture book series from the MOBO award-winning hip hop artist Akala, bursting with bright colour artwork from acclaimed illustrator Sav.Hip, a wise hippo; and Hop, his energetic bird friend are taking part in the Blueberry Hill bike race. Hop struggles at first, but with help from Hip, they learn that you can achieve anything if you put your mind to it! Focus on your dreams and go!This series aims to inspire children to grow up as happy, emotionally intelligent and socially responsible human beings. Part prose, part rap, this book is packed full of rhyme and rhythm, making it perfect to read with young children.

Objev podobné jako You Can do Anything (Hip and Hop)

“From the top of your headto the tips of your toesLearn all about healthfrom a cool cat who knows!”In this delightful book, Dr. Seuss’ famous Cat in the Hat explains to young readers all the different ways to stay healthy.This title and others form part of a series of books that takes an off-beat look at nature and natural sciences through a fun combination of Seussian rhymes and zany illustrations. Aimed at early readers – from four to seven year olds – the books are designed to bridge the gap between concept books written for preschoolers and more formal non fiction titles that require fluent reading skills. By presenting the facts in a lively and rhythmic manner, they provide the critical foundation upon which complex facts and ideas can eventually be built.

Objev podobné jako Oh, The Things You Can Do That Are Good For You! - Tish Rabe

An accessible and fun guide to kinky practices for everyoneEverything you wanted to know about kinky practices is covered in this highly entertaining and readable book. Known for her bold, witty prose on all matters related to the bedroom, Kate Sloan makes this an accessible subject for anyone curious about new ways to spice up their sex lives. Whether you are looking for ideas, clarification, or just an enjoyable read, there is plenty here to keep you intrigued. The text is accompanied by helpful tips and illustrations.

Objev podobné jako 101 Kinky Things Even You Can Do - Kate Sloan

This activity book is for children aged 7-11 yearsIt''s full of great information, fun activities and top tips to help your child build their resilience and take on new challenges with confidenceDoes your child shy away from trying new things?Perhaps they have experienced a big change recently and are finding it difficult to articulate their feelings?Do they feel out-of-control at times and want to understand why?These are signs that your child is ready to learn more about how to thrive through life''s changes.This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child develop the skills to articulate their feelings and regulate their moods. It''s aimed at children aged 7-11 because a lot happens in these years that can impact a child''s emotional well-being, not just now but for years to come.Your child will be guided, with the help of Bud - a friendly and supportive character they can identify with - through fun and engaging activities which are interspersed with useful tips, inspirational affirmations and practical information for parents and carers.

Objev podobné jako You Can Do Amazing Things - Poppy O'Neill

Kniha - autor Robert D. Putnam; Shaylyn Romney Garrett, 448 stran, anglicky, brožovaná bez přebalu matná From the author of Bowling Alone and Our Kids, a “sweeping yet remarkably accessible” (The Wall Street Journal) analysis that “offers superb, often counterintuitive insights” (The New York Times) to demonstrate how we have gone from an individualistic “I” society to a more communitarian “We” society and then back again, and how we can learn from that experience to become a stronger more unified nation. Deep and accelerating inequality; unprecedented political polarization; vitriolic public discourse; a fraying social fabric; public and private narcissism—Americans today seem to agree on only one thing: This is the worst of times. But we’ve been here before. During the Gilded Age of the late 1800s, America was highly individualistic, starkly unequal, fiercely polarized, and deeply fragmented, just as it is today. However as the twentieth century opened,...

Objev podobné jako The Upswing: How We Came Together a Century Ago and How We Can Do It Again (1800750374)

Dekorativní obraz z tvrzeného skla s motivem Mario Fan Art o rozměrech 20 x 80 cm. Výrobek je vytištěn UV technologií, která zajišťuje živé barvy a detailní zpracování. Tloušťka skla je 4 mm.

• Vyrobeno z 100% tvrzeného skla pro trvanlivost
• Živé barvy a detailní potisk technologií UV tisku
• Moderní dekorace vhodná do obýváku, ložnice nebo kanceláře
• Jedinečný a poutavý dárek pro fanoušky

Objev podobné jako Dekorativní obraz z tvrzeného skla Mario Fan Art

Bee Rex the dinosaur loves to run, shout and swing from the trees, but her brother Max can’t do any of those things. He prefers slower, quieter pursuits, such as looking for bugs under rocks. When Bee needs help, though, Max finds there is something he can do. This lovely story by Charlotte Raby is thoughtfully illustrated by Sam Hearn.Red B/Band 2B books offer simple but varied text with familiar objects and actions, combined with simple story development and a satisfying conclusion.Text type: A simple story with a familiar settingCurriculum links: Personal, Social and Emotional Development: Have a developing awareness of their own needs, views and feelings, and be sensitive to the needs, views and feelings of othersThis book has been quizzed for Accelerated Reader.

Objev podobné jako Max Can Do It! - Charlotte Raby

One of the fundamental pillars of a Montessori approach is providing children with opportunities for autonomy in their life – from getting dressed to learning. In this book, psychotherapist Chiara Piroddi, provides simple and stimulating activities that children can easily execute on their own. The book begins with a pedological explanation of the content for teachers and parents; and ends with suggestions for additional Montessorian activities to experience the world beyond its pages. Ages: 5 plus

Objev podobné jako I Can Do It! My First Book of Learning to do Things Myself

Whimsical Illustrations with a Powerful Message#1 Bestseller in Women ArtistsBroaching the subject of mental health. It’s not easy to discuss mental health, even though it affects everyone. We want to believe we can handle anything that comes at us, but the reality is we all have good days and bad days. Because of this, it is important to check in with our mental health. Through guided illustrations, author Kate Allan opens the door to discussion about mental health in an approachable and unassuming manner.Pep talks for any occasion. Whether you deal with social anxiety, depression, or are simply going through a rough patch, Allan is here with her friendly animals to help. Negative thoughts can keep us from reaching our full potential, not to mention hold us back from attaining happiness. This book is a source of validation and encouragement for those moments when we need a reminder of our worth.A journey to wellness. The focus of this book is personal growth, both the reader’s and the author’s. With her beautiful illustrations, Allan guides us through how she went from rock bottom to managing her mental health quite well. By zooming in on mindfulness and prioritizing self-care, Allan expresses how ... Unknown localization key: "more"

Objev podobné jako You're Strong, Smart, and You Got This - Kate Allan

Did you know that…You have a brain in your gut?Some people have poo transplants?Certain foods can give you superpowers?Have You Ever Seen a Bee with Hives? gives you the scoop on poop to help you become a food allergy expert and TAKE CONTROL of your life. Dive into the always amazing, sometimes surprising and often downright disgusting world of digestion and allergies to find out how the food factory inside your body works and what you can do to keep it HAPPY.Learn to:Eat right for your body and mind, so you feel greatBe confident telling other people about your food allergiesCheck packaging and labels so you know which foods are safe for you to eatKeep the microbes in your gut happy and be a SUPERPOOPER!

Objev podobné jako Have You Ever Seen a Bee with Hives? - Davina Steel

Brimming with engaging exercise tips and colorful illustrations, this fun-to-read guide makes it easy to do pilates in your pajamas.Improve your strength, tone your body, and increase your flexibility with these 40 easy-to-follow exercises that you can do at home. Written by certified Pilates instructor Maria Mankin, the exercises include step-by-step instructions, notes on their physical benefits, and modification options. Readers will discover how to improve posture and core strength using a kitchen counter, stretch out their legs using the dining table, and tone their arms using the edge of the bathtub, plus so much more. Each exercise is paired with a colorful illustration of a pajama-clad person demonstrating the pose. Simple to follow and with no special equipment required (beyond pj''s!), this accessible take on a popular exercise technique makes it easy to get fit without leaving the house.EXERCISE MADE EASY: Packed with achievable exercises, this interactive guide to at-home Pilates is perfect for people looking for easy, accessible ways to stretch and strengthen at home. No special equipment required!ALL-LEVELS AUDIENCE: With a range of practices and modification options, this book will appeal to a wide audience—from Pilates newbies looking for ways to get fit at home to experienced ... Unknown localization key: "more"

Objev podobné jako Pajama Pilates - Maria Mankin

Author Rhys Brisenden and illustrator Nathan ReedÂ’s Incredible You is an inspiring picture book to help each child remember: You are unique and amazing! Â Ever had a bad day and wished that you were someone else? Perhaps a mountain gorilla? Or a fierce tiger? But wait . . . just think of all the amazing things that you can do! You can sing, you can write, and you can dream. And never stop being incredible you! Â This picture book brings a breath of fresh air for young children, filled with positivity, zest, and energy. Â

Objev podobné jako Incredible You - Rhys Brisenden

This hands-on guide from Mel Robbins, one of America’s top relationship experts and radio/tv personalities, addresses why over 100 million Americans secretly feel frustrated and bored with their lives and reveals what you can do about it. Mel Robbins has spent her career teaching people how to push past their self-imposed limits to get what they truly desire. She has an in-depth understanding of the psychological and social factors that repeatedly hold you back, and more important, a unique set of tools for getting you where you want to be. In Stop Saying You’re Fine, she draws on neuroscientific research, interviews with countless everyday people, and ideas she’s tested in her own life to show what works and what doesn’t. The key, she explains, is understanding how your own brain works against you. Because evolution has biased your mental gears against taking action, what you need are techniques to outsmart yourself.  That may sound impossible, but Mel has created a remarkably effective method to help you do just that--and some of her discoveries will astonish you. By ignoring how you feel and seizing small moments of rich possibility--a process she calls “leaning in”--you can make tiny course directions add ... Unknown localization key: "more"

Objev podobné jako Stop Saying You're Fine - Mel Robbins

The Groundbreaking Strengths Assessment from the Leader of the Strengths Revolution.In the years since the publication of First, Break All the Rules and Now, Discover Your Strengths, millions have come to the simple but powerful realization that to get the most out of people, you must build on their strengths. And yet, as Marcus Buckingham astutely points out, though the strengths-based approach is now conventional wisdom, the tools and systems inside organizations—performance appraisals, training programs, and succession planning systems—remain stubbornly remedial and exclusively focused on measuring skills, finding gaps, and attempting to plug them. It''s a crisis for individuals and organizations, with management ideas and everyday practice utterly out of sync.That''s about to change. StandOut 2.0 is a revolutionary book and tool that enables you to identify your strengths, and those of your team, and act on them. The original edition of StandOut provided top-notch insights from one of the world''s foremost authorities on strengths, as well as access to a powerful, cutting-edge online assessment tool. StandOut 2.0 also includes the assessment and a robust report on your most dominant strengths. The report is easily exported so you can use it to present the very best of yourself to your ... Unknown localization key: "more"

Objev podobné jako StandOut 2.0 - Marcus Buckingham

Be amazed by the exciting – and extraordinary! – things you can do and people you can be in this witty whizz-through the world of work with Dr. Seuss! What will you do?What do you want to be when you grow up? A ticket taker… a pizza maker…? A wrestler, a writer or maybe a waiter? A whole host of silly and sensible options are on offer in this brilliant exploration of the world of work – all with a splash of Seussian humour!Newly updated with fresh artwork and a greater array of job options, Dr. Seuss inspires a new generation of readers to dream big and think even more imaginatively for their future! By combining the funniest stories, craziest creatures and zaniest pictures with his unique blend of rhyme, rhythm and repetition, Dr. Seuss makes reading fun!

Objev podobné jako Maybe You Should Fly A Jet! Maybe You Should Be A Vet! - Dr. Seuss

Every parent wants their child to be happy and every parent wants to avoid screwing them up. But how do you achieve that?In this absorbing, clever and funny book, renowned psychotherapist Philippa Perry tells us what really matters and what behaviour it is important to avoid - the vital dos and don'ts of parenting.Instead of mapping out the 'perfect' plan, Perry offers a big-picture look at the elements that lead to good parent-child relationships. This refreshing, judgement-free book will help you to:* Understand how your own upbringing may affect your parenting* Accept that you will make mistakes and learn what you can do about them* Break negative cycles and patterns* Handle your own and your child's feelings* Understand what different behaviours communicateFull of sage and sane advice, this is the book that every parent will want to read and every child will wish their parents had.

Objev podobné jako The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did) - Philippa Perry

Ever had a bad day and wished that you were someone else? Perhaps a mountain gorilla? Or a fierce tiger? But wait . . . just think of all the amazing things that you can do! You can sing, you can write and you can dream. And never stop being incredible you! This picture book brings a breath of fresh air filled with postivity, zest and energy from a sensational new pairing. It builds upon the legacy of Dr Seuss'' aspirational Oh, the Places You''ll Go for a new generation.

Objev podobné jako Incredible You - Nathan Reed, Rhys Brisenden

A highly original non-fiction guide on waste and the environment for a young audience. Your Planet Needs You! is packed with simple and entertaining ways that kids and their families can reduce, re-use, recycle, renew and REALLY GET INVOLVED in cleaning up our planet. Nobody really likes to think about rubbish (pee-ew!). But whether you know it or not, waste is part of everyone’s lives. Each year, a single person can create up to a tonne of waste. That’s the equivalent weight of a small hippo! Where does waste come from? Where does it end up? And what can we do to help our planet? Renowned picture book creator Philip Bunting answers all these questions and more in this entertaining and enlightening look at how to wallop waste and reduce rubbish. Learn how to start a compost bin, or how to use an old egg carton to sprout your very own seedlings. Get tips on cool things you can do with empty tin cans or an old pair of socks, and discover how long different things take to decompose – from an apple core to a gumboot to a plastic bag. With a positive outlook and a generous dollop of ... Unknown localization key: "more"

Objev podobné jako Your Planet Needs You! - Philip Bunting

Whether it was Harry talking about his todger in his controversial autobiography, or celebrities from Gary Lineker to Phillip Schofield and Huw Edwards dominating the news agenda, plus strikes, inflation, wildfires, the Wagner group performing the briefest mutiny of all time, an ill-fated trip to the Titanic, and - as usual - a stack of scandals leaking out of the Cabinet, 2023 has had just as many newsworthy things you''d like to forget as any other year. Before you can do that though, this book is going to quiz you on them. There''s the missing words round, odd one outs, stolen formats from other quiz books, word searches, crosswords, mazes, and - as a word of warning - some close-up photographs of Michael Fabricant. With over 1,000 questions on everything from politics to pop culture, Have I Got News for You: The Quiz of 2023 promises hours of entertainment and is probably the only sardonic souvenir of 2023 going.

Objev podobné jako Have I Got News For You: The Quiz of 2023 - Have I Got News For You

Kniha - autor Philippa Perry, 256 stran, anglicky, brožovaná bez přebalu matná Every parent wants their child to be happy and every parent wants to avoid screwing them up. But how do you achieve that? In this absorbing, clever and funny book, renowned psychotherapist Philippa Perry tells us what really matters and what behaviour it is important to avoid - the vital dos and don'ts of parenting. Instead of mapping out the 'perfect' plan, Perry offers a big-picture look at the elements that lead to good parent-child relationships. This refreshing, judgement-free book will help you to: · Understand how your own upbringing may affect your parenting · Accept that you will make mistakes and learn what you can do about them · Break negative cycles and patterns · Handle your own and your child's feelings · Understand what different behaviours communicate Full of sage and sane advice, this is the book that every parent will want to read and every child will wish their...

Objev podobné jako Book You Wish Your Parents Had Read (0241251028)

Jason Fried and David Heinemeier Hansson, the authors of the New York Times bestseller Rework, are back with a manifesto to combat all your modern workplace worries and fears.It Doesn’t Have to Be Crazy at Work is a direct successor to Rework, the instant bestseller that showed readers a new path to working effectively. Now Fried and Heinemeier Hansson have returned with a new strategy for the ideal company culture – what they call “the calm company”. It is a direct attack on the chaos, anxiety and stress that plagues millions of workplaces and billions of people working their day jobs.Working to breaking point with long hours, excessive workload, and a lack of sleep have become a badge of honour for many people these days, when it should be a mark of stupidity. This isn’t just a problem for large organisations; individuals, contractors and solopreneurs are burning themselves out in the very same way. As the authors reveal, the answer isn’t more hours. Rather, it’s less waste and fewer things that induce distraction, always-on anxiety and stress.It is time to stop celebrating crazy and start celebrating calm.Fried and Hansson have the proof to back up their argument. "Calm" has been ... Unknown localization key: "more"

Objev podobné jako It Doesn’t Have to Be Crazy at Work - Jason Fried, David Heinemeier Hansson

Candy canes are a sweet treat. Have you ever wondered how they are made? Learn the steps it takes to make candy canes with this fun and informative nonfiction book! This book also includes opportunities to extend learning, including Read and Response questions and even a science experiment you can do with supplies you already have at home!

Objev podobné jako How Candy Canes Are Made - Danica Kassebaum

What does it take to lead and manage your company’s tech?Becoming an effective IT leader and manager presents a host of challenges—from anticipating emerging technologies, to managing relationships with senior executives, vendors, and employees, to communicating with the board. A good IT leader must also be a strong business leader.This book—now thoroughly updated with a new preface by the authors and current tech details and terminology—invites you to accompany new CIO Jim Barton as he steps up to leadership at his company. You’ll get a deeper understanding of the role of IT in your own organization as you see Jim struggle through a tough first year, handling (and fumbling) all kinds of management challenges. Although fictional, the scenarios are based on the authors’ long experience working with real-life companies across industries and sectors.The Adventures of an IT Leader is both an insightful story and an instructive guidebook. You can read it from beginning to end or treat it as a series of cases, skipping around to different chapters that address your most pressing needs. (For example, if you need to learn about crisis management and security, read chapters 10–12.) You can also test yourself and think about how to use ... Unknown localization key: "more"

Objev podobné jako The Adventures of an IT Leader, Updated Edition with a New Preface by the Authors - Richard L. Nolan, Shannon O'Donnell, Robert D. Austin

Do you long to be an actor, a fashion designer, or even an author writing a book like this one? Read the interviews in this book to find out what these jobs are really like and what you can do to work towards your goal. Reflect is a series of emotionally powerful fiction and non-fiction with realistic settings, carefully crafted to promote thoughtful discussions and develop higher-level reading comprehension. Written by top authors and developed with Literacy expert Nikki Gamble, these are books you can trust to engage, entertain and support children''s personal development and wellbeing. The books are finely levelled, making it easy to match every child to books with the right depth and complexity, and helping them to progress. Each book contains inside cover notes to help children deepen their understanding and support their reading comprehension. Teaching notes on Oxford Owl offer cross-curricular links to Relationships Education and support literacy skills.

Objev podobné jako Oxford Reading Tree TreeTops Reflect: Oxford Reading Level 20: Could This Be You? - Ali Sparkes

According to business guru Ram Charan, the process of selling is broken. Demand for competitive pricing is ever on the increase, and customers want more than great products at great prices; they want you to know how their business works, so that you can make it work better. It is time for companies to re-think their selling processes, and that''s where Charan''s concept of Value Creation Selling fits in. It is a new approach that while radical is nonetheless practical and produces stronger customer relationships and long term rewards. VCS will enable you to:Gain a deeper knowledge of your customer''s businessUse this knowledge to improve your customer''s marginsShow how your product and expertise is a winning combinationSomeday, every company will listen more closely to the customer. . .

Objev podobné jako What the Customer Wants You to Know - Ram Charan

Why bake it “good enough” when you can Bake It Better?In Bake It Better, Instagram and TikTok star Matt Adlard shares his tried-and-true baking approach to help home chefs advance from intermediate-level to master baker—all at their own pace. Each chapter has a dedicated theme, with recipes offering techniques to show you how to elevate your baking from refreshingly refined to extraordinarily elegant.Each bake comes as a pair, beginning with a delicious “Tier 1” recipe, followed by an elevated “Tier 2” version for when you’re ready to take your skills to the next level. Love making Brioche from scratch? Why not take things up a notch with Brioche Cinnamon Rolls, using a slightly advanced technique? Or try your hand at Triple Chocolate Brownie Fingers once you’ve mastered the recipe for Chocolate Chunk Brownies.Bake It Better includes: 70 mouthwatering recipes for cakes, pastries, breads, cookies, ice creams, and more. Techniques for mastering essential skills and deepening your abilities. Expert advice from Matt Adlard on enhancing your expertise and building your confidence as a baker. Join Matt Adlard on a journey to whatever baking destination you seek—and enjoy the detours along the way!

Objev podobné jako Bake It Better - Matt Adlard

Find clarity on everyday green-living dilemmas to maximise your sustainabilityAre paper bags always more environmentally friendly than plastic? How much better for the planet are electric cars? What saves more water - using the dishwasher or washing up by hand?We all want to do the right thing for the planet, but with so many factors at play it can be difficult to work out which is the greenest way. With answers to the everyday green-living questions, Is it really green? cuts through the confusion and gives you the facts.Inside the pages of this book about eco-friendly living, you''ll discover:- Answers to more than 140 everyday green-living questions- Advice on making all aspects of your home green like your kitchen, bathroom and wardrobe- How to shop sustainably - The big issues surrounding the climate crisis and what you can do about it- Practical advice on living green everyday including transport and travel as well as managing family and relationshipsGet to the heart of each eco-conundrum, interrogate your instincts, and make informed decisions to reduce your ecological footprint.Combat Everyday Eco-DilemmasThis book sheds light on the consequences of our everyday decisions and helps you feel empowered to do what you can to make ... Unknown localization key: "more"

Objev podobné jako Is It Really Green? - Georgina Wilson-Powell

Sunday Times bestselling fantasy author, Kate Dramis shows she can do it all with her debut romance, The Odds of You. The odds of meeting a famous actor on a plane are quite low, the odds of him falling for you... well that's anyone's guess.

Objev podobné jako The Odds of You - Kate Dramis

Be strong, be brave, be confident and keep smashing it with the nation''s favourite Gladiator – Fury!"You might know me as Fury from the TV show Gladiators. Or you might like rugby and maybe you know me from when I played for England. Or you might have seen some of the work I do telling people what it’s like to live as a profoundly deaf person. You might not know me at all – and if that’s the case, it’s great to meet you."In her debut book, Gladiator, rugby star and champion of the deaf community Jodie Ounsley wants to show YOU that you can do anything you put your mind to – you just have to believe you can. Written with journalist Becky Grey, Keep Smashing It is full of stories from Jodie''s life, advice and top tips that will inspire you to back yourself and believe in yourself, and smash the barriers that are in your way.It will show you how to:- Learn that our differences are our superpowers- Smash the barriers that the world has put up- Speak up for what you believe in- Pick yourself up and try againAre you ready?

Objev podobné jako Keep Smashing It: Be Strong, Be Brave, Be Confident - Jodie Ounsley