the you don t understand me journal dr tara porter

***THE COMPANION JOURNAL TO THE SUNDAY TIMES BESTSELLER YOU DON'T UNDERSTAND ME***Would you like to get to know yourself better and, ultimately, grow from where you are?In her career as a therapist and clinical psychologist, Dr Tara Porter has talked to hundreds of girls and young women who struggle with their mental health. In this interactive journal, she will guide you on your journey towards truly getting to know yourself, and help you explore your background, values, family bonds and friendships through the lens of compassion.Using a blend of quizzes, written exercises, psychological top tips and worksheets, this practical workbook will encourage you to identify what your values are, as well as to understand your own emotional landscape and the importance of gratitude and pride in yourself.The You Don't Understand Me Journal is a vital resource for any young woman wanting to improve their mental wellness and will help them to move towards change in a compassionate way.

Objev podobné jako The You Don't Understand Me Journal - Dr Tara Porter

'The 21st-Century Girl's Survival Pack' - Caitlin Moran'I would recommend this brilliantly clear and informative book to every young girl...Tara writes with deep knowledge, warmth and humour about all the challenges young girls and all of us face, and she tells us how to overcome them' - Julia SamuelThe Sunday Times bestsellerFor girls and young women these are shifting times: never before have they had so much freedom and choice; but never before have they had so many demands placed upon them - by themselves as well as others. Writing directly to girls and young women Dr Tara Porter draws on decades of experience to offer them insight into their own psychology. From exams to friendship, from families to love, Tara pulls together everything she has learnt to provide accessible explanations and suggestions for teenagers and young women everywhere.Like a warm letter from a wise friend or big sister, You Don't Understand Me not only understands the young person's perspectives but guides them through their challenges they face. You Don't Understand Me is uniquely written to teenagers and young women. But in explaining young women to themselves, it also provides an indispensable guide to their parents: a glimpse behind the ... Unknown localization key: "more"

Objev podobné jako You Don´t Understand Me - Dr Tara Porter

"Absolutely fascinating . . . I wholeheartedly recommend it. She''s meeting people where they actually are . . . We all need it!" Ella Mills on The Wellness Scoop Podcast"An incredible book . . . I have recommended it to every single one of my friends with minis. It''s all about finding that ''messy middle'', not trying to be a perfect parent, and she is just phenomenal in how she guides the ''modern parent'' from newborn to secondary school." Chessie King''A really useful guide. . . it''s one of those books everybody should have on their shelf'' Gabby Logan ''Tara Porter is your sanity-bestowing guru'' Caitlin Moran______________________________________________________________________________________Every parent wants health and happiness for their baby growing up - but how to achieve that? What really is ''good enough'' when it comes to parenting? Parenting is in need of an update - we are living through unprecedented times and our children are struggling with their mental health. Dr Tara Porter is intent on reducing the pressure of modern parenting advice for both parents and children.As a mother of three and practicing psychologist with over 25 years of clinical experience, including within the NHS, Tara will show you how to find your ... Unknown localization key: "more"

Objev podobné jako Good Enough - Dr Tara Porter

Gregory Porter Still Rising 2x CD
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Audiokniha: You don't have to fight

Objev podobné jako You don't have to fight - Dr. Jakub Tencl - audiokniha

Album Still Rising od Gregoryho Portera je dvojité CD vydané v roce 2021. První disk obsahuje pět nových skladeb, dvě nová aranžmá a devět nejoblíbenějších hitů. Druhý disk nabízí cover verze a duety s dalšími umělci.

• Dvojité CD s novými skladbami a hity
• Exkluzivní cover verze a duety s hosty
• Kvalitní sbírka pro fanoušky Gregoryho Portera
• Obsahuje populární písně jako Liquid Spirit a Hey Laura

Objev podobné jako Porter Gregory: Still Rising (2x CD) - CD (3862755)

As chosen by The BBC RADIO 2 BOOK CLUB and one of The TELEGRAPH'S CRIME BOOKS OF THE YEAR. 'An original take on a courtroom drama that puts the reader in the position of the jury. Superb character-driven fiction. Masterful' Guardian In London a young man stands accused of murder.All the evidence points to him; the police see an open and shut case.But at his trial, this man, who has tried tostay out of trouble all his life, tells an extraordinary story. It is about ayoung woman who tried to protect her brother and got into terrible trouble.It's about a young man who, in order to save her, entered a dark, violent worldhe'd avoided for so long.He now stands in the dock and wants totell you the truth. He needs you to believe him. Will you?

Objev podobné jako You Don't Know Me - Imran Mahmood

Ros has finally found Eddy, the girlfriend they’ve always wanted. But Ros can’t tell her the truth: that they are trans, and want to live in a male body.At a party Ros’s classmates “discover” they’re a lesbian – but that’s not the true story. As Ros’s life gets ever harder to navigate, a new friendship with a boy changes everything and Ros confides in him. Once the truth is out, things take on a momentum that Ros can’t control.Ros is surprised that their school turns out to be supportive of their identity. But what’s the next move? And what will happen when Eddy finds out?

Objev podobné jako You Don't See Me - Chris Ricketts

''Generation Zombie takes the research on phones and screens and, through the lens of psychological theory, translates it into practical advice parents can use today, whatever age of their child. A timely book - would recommend.'' Dr Tara Porter''A fantastic and valuable resource for all parents.'' Professor Matthew Sadlier Former President of Irish Medical Organisation''A must-read for anyone concerned about the impact of technology on children''s development and overall well-being.'' Dr Mo Qadri, Consultant Forensic Psychiatrist and Psychodynamic Psychotherapist''''A sobering and fascinating read.'' Stephanie Trower, Early Years Practitioner and mum of 4''I commend Charlotte for not sugar-coating the mess we find ourselves in now. Every parent needs to read this book.'' Dr Rebecca Foljambe, GP and founder of Health Professionals for Safer Screens''An absolute must for everyone who wants a better relationship with technology for themselves and their family.'' Arabella Skinner, Director of Safe Screens''It is never too late to make changes and put things right. If we recognise the problem of device use, we can regain control of our family''s health and allow our children to grow up as they should.'' Dr Charlotte ArmitageMany theories that form the bedrock of good parenting were created decades before devices even existed ... Unknown localization key: "more"

Objev podobné jako Generation Zombie - Dr Charlotte Armitage

AN IRISH TIMES FICTION BOOK TO LOOK OUT FOR IN 2024You''re nine when you get your first computer. Your favourite thing is a virtual pet website; you spend hours in the chatroom. You don''t understand why some of your online friends don''t use their real names.It''s not long before you discover porn. You don''t know what you''re watching, but you do know that you shouldn''t tell anybody. Later, older, your first kiss is captured on camera and shared with everyone in your year. It feels like betrayal, but soon it feels normal. Part of the incessant cycle of posting, sharing and liking.Now, you can''t remember a time when you didn''t feel hollow inside. Now, you know that something has to change.Chilling, potent and intensely intimate, This is How You Remember It is at once a cautionary tale, a call to arms and a tender love story. It is about a life lived online, and about finding another way, when it''s all you''ve ever known.

Objev podobné jako This Is How You Remember It - Catherine Prasifka

With a following of over 800,000 across social media - who share with her as much as she shares with them - Devrie has learned that everyone can be scared to feel alone. Through a collection of stories and reflections, this book paints a portrait of a person who has tried, failed, and tried again, and creates a map for readers as they make their own journey towards finding home within themselves. With her signature wit and humour, Devrie is vulnerable and honest about some pretty gritty stuff - like accepting the rejection of others even when you don''t understand the reasons, reconciling feminism and Brazilian bikini waxes, being a twenty-nine year old virgin, and losing your religion. Perfect for fans of Phoebe Waller-Bridge and Jenny Lawson, You''re Gonna Die Alone (& Other Excellent News) is for anyone who wants to build a life they are proud of, but might be afraid of what it takes to get there.

Objev podobné jako You're Gonna Die Alone (& Other Excellent News) - Devrie Brynn Donalson

Hudební CD - Fast Domino a jeho výběr. 24. října 2017 Fats Domino zemřel. Časopis Rolling Stone ho uvádí na 25. místě ze 100 největších hudebníků všech dob. Fats Domino je rockovou legendou jako Little Richard a Chuck Berry. Seznam stop CD 1 / Blueberry hill / I'm walkin' / I'm in love again / Blue monday / :Ain't that a shame / Be my guest / Let the four winds blow / Whole lotta lovin' / Poor me / My girl josephine / I want to walk you home / I'm ready / All by myself / It's you i love / Valley of tears / Going to the river / Don't deceive me / Troubles of my own / CD 2 / I love her / La la / Goin' home / You done me wrong / Reeling and rocking / Careless love / What's the reason i'm not pleasin' you / The fat man's hop / If you need me / Don't you know i love you / Trust in me / So long / The fat man / Sheik of araby (live) / Your cheatin' hear / Another mule (live)

Objev podobné jako Domino Fats: The Album - CD (4260494433241)

Hudební CD - Three Chords And The Truth je opravdu něco úžasného - čtrnáct nových originálních skladeb bez námahy zapouzdří zvuk Van Morrison a předvede jeho nadání jako jeden z nejslavnějších skladatelů naší generace. Three Chords And The Truth je opravdu něco úžasného - čtrnáct nových originálních skladeb bez námahy zapouzdří zvuk Van Morrison a předvede jeho nadání jako jeden z nejslavnějších skladatelů naší generace. Jeho šesté album za pouhé čtyři roky, Three Chords And The Truth, je dalším důkazem toho, že Van Morrison je jedním z největších nahrávacích umělců všech dob a tvůrčí síly, se kterou je třeba počítat. Seznam stop CD March Winds In February / Fame Will Eat The Soul / Dark Night Of The Soul / In Search Of Grace / Nobody In Charge / You Don't Understand / Read Between The Lines / Does Love Conquer All? / Early Days / If We Wait For Mountains / Up On Broadway / Three Chords And The Truth / Bags Under My Eyes / Days Gone By

Objev podobné jako Morrison Van: Three Chords And The Truth (2019) - CD (0801663)

''Could not be more enjoyable, engaging or moving'' Observer"It''s 1979, I''m three years old, and like all breakfast times during my youth it begins with Mum combing my hair, a ritual for which I have to sit down on the second-hand, floral-patterned settee, and lean forward, like I''m presenting myself for execution."For Sathnam Sanghera, growing up in Wolverhampton in the eighties was a confusing business. On the one hand, these were the heady days of George Michael mix-tapes, Dallas on TV and, if he was lucky, the occasional Bounty Bar. On the other, there was his wardrobe of tartan smocks, his 30p-an-hour job at the local sewing factory and the ongoing challenge of how to tie the perfect top-knot.And then there was his family, whose strange and often difficult behaviour he took for granted until, at the age of twenty-four, Sathnam made a discovery that changed everything he ever thought he knew about them. Equipped with breathtaking courage and a glorious sense of humour, he embarks on a journey into their extraordinary past - from his father''s harsh life in rural Punjab to the steps of the Wolverhampton Tourist Office - trying to make sense of a life lived among ... Unknown localization key: "more"

Objev podobné jako The Boy with the Topknot - Sathnam Sanghera

''A proper heartpounding thriller'' Sun, Book of the Week''Compelling and infused with a simmering tension'' Sarah Pearse, The Sanatorium ''A taut pacy murder mystery'' Imran Mahmood, You Don''t Know Me FOUR FRIENDS. ONE MURDER. A GAME THEY CAN''T ESCAPE----------''It was only a game''... Until a boy went missing. ''No one was meant to get hurt''... But a body has been found. ''Just some innocent fun''... Except one of them is a killer. Ready or not, here I come. It''s time to play hide and seek again. THE WHISPER MAN meets THE GUEST LIST in this gripping story; DI Fleet is up against some of the most powerful people in the country as he attempts to discover the truth about what happened on the day of the game... ---------- Praise for The Hiding Place ''A terrifyingly tense thriller that takes you to the darkest places of the human heart'' Elly Griffiths, The Locked Room ''This book delivers on its premise and then some... both compelling and beautifully written and infused with a simmering tension - I couldn''t stop turning the pages!'' SARAH PEARSE, The Sanatorium ''A great police procedural . . . a gripping, breathless denouement'' HARRIET TYCE, Blood Orange ''Another ... Unknown localization key: "more"

Objev podobné jako The Hiding Place - Lelic Simon

What would you kill for?After a brutal nuclear war, our country was decimated. A new nation of survivors lives within a fenced community. No one knows what lies beyond the fence; only that to be cast outside it is a fate worse than death. Two families fought to govern our new society. Now, peace and control are maintained by marrying the daughters of the losing faction to the sons of the winning side in a yearly ceremony. This year, it''s my turn. My name is Ivy Westfall, and my mission is simple: to kill Bishop Lattimer, the president''s son and my soon-to-be husband, and return the Westfall family to power.I never expected that my new husband would be the one person in the world to truly understand me. But I can''t falter now - I am the only one who can restore the Westfall legacy. Bishop must die. And I must be the one to kill him...The Book of Ivy is the first novel in a thrilling dystopian young adult duology from the author of The Roanoke Girls, perfect for fans of the Delirium series.

Objev podobné jako The Book of Ivy - Amy Engel

The follow-up to Cory Althoff's bestselling The Self-Taught Programmer, which inspired hundreds of thousands of professionals to learn to program outside of school! Fresh out of college and with just a year of self-study behind him, Cory Althoff was offered a dream first job as a software engineer for a well-known tech company, but he quickly found himself overwhelmed by the amount of things he needed to know, but hadn’t learned yet. This experience combined with his personal journey learning to program inspired his widely praised guide, The Self-Taught Programmer. Now Cory's back with another guide for the self-taught community of learners focusing on the foundations of computer science. The Self-Taught Computer Scientist introduces beginner and self-taught programmers to computer science fundamentals that are essential for success in programming and software engineering fields. Computer science is a massive subject that could cover an entire lifetime of learning. This book does not aim to cover everything you would learn about if you went to school to get a computer science degree. Instead, Cory's goal is to give you an introduction to some of the most important concepts in computer science that apply to a programming career. With a focus on data ... Unknown localization key: "more"

Objev podobné jako The Self-Taught Computer Scientist - Cory Althoff

Hudební CD - První album z roku 2006 britské rockové skupiny The Kooks. V roce 2021 je dostupná sběratelská verze k 15 výročí. První album z roku 2006 britské rockové skupiny The Kooks. V roce 2021 vyšla sběratelská verze k 15 výročí. Seznam stop CD1 The Kooks Seaside / See The World / Sofa Song / Eddie's Gun / Ooh La / You Don't Love Me / She Moves In Her Own Way / Match Box / Naive / I Want You / If Only / Jackie Big Tits / Time Awaits / Got No Love CD2 Seaside (Alternative take) / Ooh La (Alternative take) / Tell Them From Me / Sofa Song (Original Studio demo) / My Thoughts Are My Own / You Dont Love Me (Acoustic Demo) / Constantines Love (Early studio Demo) / Matchbox (Original studio demo ) / She Moves In Her Own Way (Alternative take) / In My Opinion / Theory Of A Pop Star (Cassette demo) / Na?ve (Alternative take) / Inaudible Melodies / Something To Say (Original studio demo)

Objev podobné jako The Kooks: Kooks : Inside In / Inside Out (15th Anniversary Deluxe Edition 2x CD) - CD (3560216)

LP vinyl - Výběr toho nejlepšího od Sly & The Family Stone. Výběr toho nejlepšího od Sly & The Family Stone. Rok vydání : 2012 (kompilace) Seznam stop LP 1 Dance To The Music / I Want To Take You Higher / Family Affair / Thank You (Falettinme Be Mice Elf Again) / I Get High On You / Stand / M' Lady / Skin I'm In / Everyday People / Sing A Simple Song LP 2 Hot Fun In The Summertime / Don't Call Me Nigger, Whitey / Brave & Strong / Life / Everybody Is A Star / If You Want Me To Stay / (You Caught Me) Smilin' / Que Sera Sera (Whatever Will Be Will Be) / Runnin' Away / Family Affair (Remix)

Objev podobné jako Sly & The Family Stone: Best of (2x LP) - LP (5099747175817)

Hudební CD - Neil Diamond, rodným jménem Neil Leslie Diamond je americký zpěvák, skladatel, klavírista a kytarista. Neil Diamond, rodným jménem Neil Leslie Diamond je americký zpěvák, skladatel, klavírista a kytarista. Narodil se v Brooklynu do židovské rodiny a svou kariéru zahájil jako člen dua Neil and Jack, které se, přestože vydalo několik singlů, nikdy neprosadilo. Později začal pracovat jako autor písní v Brill Building (je například autorem písně „Sunday and Me” pro skupinu Jay and the Americans). Své první album nazvané The Feel of Neil Diamond vydal v roce 1966 na značce Bang Records. Dne 14. března 2011 byl uveden do Rock and Roll Hall of Fame. Seznam stop Beautiful Noise / Hello Again / I am I said / I'm A Believer / Song Sung Blue / September Morn / America / Holly Holy / You Don't Bring Me Flowers / Play Me / Love On the Rocks / Heartlight / I've Been This Way Before / Sweet Caroline

Objev podobné jako Diamond Neil: Classic Diamonds with the London Symphony Orchestra - CD (3531805)

Hudební CD - T-Bone Walker byl americký bluesový kytarista, zpěvák, hudební skladatel a multiinstrumentalista. V roce 1980 byl jako jeden z prvních uveden do Blues Hall of Fame a v roce 1987 následovala Rock and Roll Hall of Fame T-Bone Walker byl americký bluesový kytarista, zpěvák, hudební skladatel a multiinstrumentalista. V roce 1980 byl jako jeden z prvních uveden do Blues Hall of Fame a v roce 1987 následovala Rock and Roll Hall of Fame Seznam stop Call It Stormy Monday / T-Bone Shuffle / West Side Baby / Hypin' Women Blues / Bobby Sox Blues / Inspiration Blues / Strollin' With Bones / Cold, Cold Feeling / Travellin' Blues / . Glamour Girl / I'm Still In Love With You / I'm Waiting For Your Call / I Miss You Baby / Mean Old World / Plain Old Down Home Blues / Tell Me What's The Reason / The Hustle Is On / You Don't Understand / High Society / Blue Mood / Love Is Just A Gamble / Railroad Station Blues / I Got The Blues...

Objev podobné jako Walker T Bone: The Blues - CD (STSTARBCD024)

Hudební CD - Heather Crosse, respektovaná baskytaristka z Clarksdale, Mississippi, vydala svůj debut v roce 2015 u Ruf Records. Heather Crosse, respektovaná baskytaristka z Clarksdale, Mississippi, vydala svůj debut v roce 2015 u Ruf Records. Její kapela Heavy Suga' & the SweeTones se často objevovala ve světoznámém Ground Zero Blues Clubu a vystupovala na velkých festivalech, kde předskakovla BB Kingovi, Robertu Plantovi a dalším. Jako zpěvačka hledá Crosse inspiraci u soulových a bluesových ikon jako Etta James, Koko Taylor a Big Mama Thornton. Rok vydání 2015 Seznam stop My Man Called Me / Why Does A Woman Need A Bass Guitar / Rockin' Chair / Clarksdale Shuffle / Hurryin' Up To Relax / Walkin' In Their Shoes / Damn Your Eyes / Steppin' Up Strong / Bad Boy Kiss / Call On Me / You Don't Move Me No More

Objev podobné jako Crosse Heather: Groovin' At the Crosse Roads - CD (0710347121725)

FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: A 12-Week Journal for Reversing Type 2 Diabetes and Taking Charge of Your Health.Known as “the doctor who invented intermittent fasting,” Dr. Jason Fung has helped thousands of people lose weight and prevent and reverse type 2 diabetes with his clinical research and internationally bestselling books The Obesity Code and The Diabetes Code. Readers around the world have followed Fung’s method and improved their overall health and wellbeing.Now, you can track your progress and health in one handy place. In this user-friendly journal, you’ll find:Space to record your daily food intakeTools for monitoring glucose spikes and dipsWeekly challengesMindfulness prompts for developing a positive relationship with foodRecipes from The Diabetes Code CookbookShopping listsWith Dr. Fung''s empathetic approach and science-backed information and tips, The Diabetes Code Journal offers a daily practice that anyone can follow. Get ready to kickstart your journey to better health today.

Objev podobné jako The Diabetes Code Journal - Dr. Jason Fung

Join Oprah on a literary celebration in this guided reading journal featuring 100 writing prompts that will help you discover and remember the power of great books.Also features inspirational quotes, ribbon markers, and fascinating insights on every Oprah Book Club pick—straight from the source! A really good book can transport you to a different world, motivate you to achieve your dreams, challenge your assumptions, and connect you to yourself and others. In this beautiful and inspirational guided journal, Oprah leads you through your reading journey, sharing her passion for reading through personal stories, insights about books that have influenced her life, and thoughtful prompts to help you capture your love of books. Inside you’ll find:Ample space to reflect on the books you’ve read and what you learned from them along with a place to record your to-be-read listOprah’s favorite books—including her 100+ Oprah’s Book Club picks and her favorite first sentences—and why they mean so much to herAdvice on starting your own book club or reading group and conversation topics to spark discussionsInspiring quotes from Oprah and other thought leaders that will guide your reading journey.A beautiful package includes a linen hardcover, ribbon markers, beautiful color photos, and plenty of ... Unknown localization key: "more"

Objev podobné jako Oprah's The Life You Want Book Lover's Journal

Find your way to awesome with this brilliant toolkit of goals, plans and challenges! Boys and girls everywhere have been discovering that they can be awesome thanks to bestselling author Matthew Syed. Now he''s created an interactive journal full of life hacks, challenges and activities to give kids the confidence to come up with their own plan of action to be the best they can be. Because, with the right mindset, you really CAN do (almost) anything, whether you want to supercharge your maths, try out for the team or be the first person to walk on Mars. Whether setting out their goals, planning the best practice ever, keeping calm with breathing exercises or making paper aeroplanes to understand marginal gains, readers will love the brilliant activities in The You Are Awesome Journal. This is the perfect toolkit for anyone who dreams big - and who wants to make those dreams come true.Praise for YOU ARE AWESOME: ''Great book for young children about determination, resilience, self-confidence.'' - Phil Neville, former England footballer and head coach of England Women''I have lost track of the number of people recommending YOU ARE AWESOME by Matthew Syed. An accessible, practical approach to helping kids ... Unknown localization key: "more"

Objev podobné jako The You Are Awesome Journal - Matthew Syed

Many Christians believe that they have to understand everything about their faith for that faith to be genuine. This isn''t true.There are many things we don''t understand about God, His Word, and His works. And this is actually one of the greatest things about the Christian faith: that there are areas of mystery that lie beyond the keenest scholarship or even the most profound spiritual exercises. Sadly, for many people these problems raise so many questions and uncertainties that faith itself becomes a struggle.But questions, and even doubts, are part of faith.Chris Wright encourages us to face the limitations of our understanding and to acknowledge the pain and grief they can often cause. In The God I Don''t Understand, he focuses on four of the most mysterious subjects in the Bible and reflects upon why it''s important to ask questions without having to provide the answer:The problem of evil and suffering.The genocide of the Canaanites.The cross and the crucifixion.The end of the world. "However strongly we believe in divine revelation, we must acknowledge both that God has not revealed everything and that much of what he has revealed is not plain. It is because Dr. Wright confronts biblical problems with ... Unknown localization key: "more"

Objev podobné jako The God I Don't Understand - Christopher J. H. Wright

In his international bestseller Principles, legendary investor Ray Dalio introduced millions of readers around the world to the unconventional approach he developed as the founder and builder of Bridgewater Associates, the largest and most successful hedge fund in the world. Dalio attributes his unique success to his process of recording, refining and acting on a set of well-defined principles, which are effectively decision-rules for getting what you want out of life and work. His goal in publishing the book was to show readers the value of principle-based thinking so that they could develop their own principles, aligned with their own values, for getting whatever they wanted out of life.With this new journal, Dalio takes his goal one step further to help readers reflect on and record their own principles. He does that by providing a series of guided exercises and questions for reflecting on what you're like, what you value, and what principles will best help you achieve your goals. These exercises draw from key concepts in the original Principles book, including:1. How to identify your strengths, weaknesses, motivations and preferences2. How to use the 'five-step process' to achieve your goals3. How to become both 'assertive and open-minded at the ... Unknown localization key: "more"

Objev podobné jako Principles: Your Guided Journal : Create Your Own Principles to Get the Work and Life You Want - Ray Dalio

Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. In this audiobook, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live. Although pain is inevitable, suffering is optional. This audiobook offers a completely new paradigm and understanding of where our human experience comes from,allowing us to end our own suffering and create how we want to feel at any moment. In this audiobook, you’ll discover: The root cause of all psychological and emotional suffering and how to end it How to become unaffected by negative thoughts and feelings How to experience unconditional love, peace, and joy in the present, no matter what our external circumstances look like How to instantly create a new experience of life if you don’t like the one you’re in right now How to break free from a negative thought loop when we inevitably get caught in one How to let go of anxiety, self-doubt, self-sabotage, and any self-destructive habits How to effortlessly create from a state of abundance, flow, and ease How to develop the superpower of being okay ... Unknown localization key: "more"

Objev podobné jako Don´t Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering - Joseph Nguyen

The Internet’s most popular sex coach answers every TMI question about sex, dating, and relationships in this guide to sexual satisfaction that also features well-researched studies, engaging quizzes, prompts, and more Dubbed the “Internet’s Resident Sexpert” by Paper magazine and known as the “Queen of Sex” on TikTok, Dr. Tara Suwinyattichaiporn believes every person has the right to an incredible and fulfilling sex life, a message she preaches to her more than 2.3 million followers on social media.How Do You Like It? introduces new trends, unique exercises, and nontraditional perspectives on sex, dating, and relationships and presents various in-depth methods of communication to use no matter where you are on your journey. Through intrapersonal, interpersonal, and societal lenses, Dr. Tara addresses important questions like: Why do most people have low sexual self-esteem and why don’t we hold ourselves accountable for a mediocre sex life? With her tongue-in-cheek writing and fun personality, her answers are not only refreshing and unique but also informative and will help those struggling to understand themselves and their partners. This is the comprehensive sex education you never knew you needed. Dr. Tara also reveals novel concepts in the sexual wellness space, from her own Myers-Briggs–inspired “Sexual ... Unknown localization key: "more"

Objev podobné jako How Do You Like It? - Dr. Tara Suwinyattichaiporn

HAPPY CONFIDENT ME - Daily Journal: Gratitude and reflection journal to boost children''s happiness, self-esteem and optimism, helping them understand their feelings and develop positive daily habits.With more than 250,000 books sold to date, the award-winning Happy Confident Me Daily Journal for kids aged 6-12 promotes increased happiness, self-confidence, optimism, growth mindset, resilience, and gratitude. It is proven to reduce anxiety and improve sleep. The 4th edition includes a FEELIT® mapper in the back of the journal to help children better understand, articulate, and express their feelings.This highly acclaimed clinician-approved journal forms part of the Happy Confident Schools Program that already empowers tens of thousands of children in hundreds of schools around the world with life-transforming and preventative resources. These resources foster self-awareness, confidence, resilience, and emotional intelligence, enabling children to flourish and thrive.Developed by Psychotherapist Annabel Rosenhead and Parenting Expert and best-selling Author Nadim Saad, this beautifully illustrated, full-colour journal uses the latest science of habits and positive psychology to create a structured journaling experience that is totally unique.This is the only gratitude journal of its kind on the market today, as it includes:Different daily quotes and questions each dayA full page to write or drawA fun activity each ... Unknown localization key: "more"

Objev podobné jako Happy Confident Me Journal - Annabel Rosenhead, Nadim Saad

A Taylor-inspired journal filled with self-care tips and inspirational stories of the star, with room to fill in your thoughts.From the power of self-acceptance and how to be your own best friend to the importance of shaking it off and embracing your anti-hero, A Taylor & Me Journal brings together the essential self-care tips from the worldwide sensation.Featuring 30 self-care strategies alongside stunning artworks, plus journal space to record your thoughts, this is your space to be more Taylor and channel her unique personality in your everyday life. From learning the art of rising above to dusting yourself off in the darkest of times, A Taylor & Me Journal is on hand to show you that you can make art out of anything life throws at you.Journey through your eras as you learn from her inspiring success as a businesswoman, how to bounce back from heartbreak and more. This is the essential journal for any Swiftie wanting to delve into her signature themes of friendship, feminism, relationships and self-worth. Rise up, the Taylor way.

Objev podobné jako A Taylor & Me Journal - Abi Smith

Every Child Who Has Access to a Smartphone, Tablet, Computer, or Video Games is at Risk!But NOW You Can Help Keep Them Safe.Would you ever consider putting your child on a plane and sending them to a foreign country alone? Of course, you wouldn''t. And while that seems like an extreme example...guess what, mom and dad-that''s exactly what you do when you hand your child a device without preparation. There are hundreds of millions of users on any given platform on any given day. Suffice it to say, when you give your child access to the online world, you give the world access to your child."The most dangerous neighborhood for your child to be in is in your own house, online."--Eleanor Gaetan, Director of Public Policy at the National Center on Sexual ExploitationAside from the half-million predators targeting millions upon millions of kids each day, drug dealers, pornography, sextortion, cyberbullying, gaming addiction are all threats to our children. While most experts agree that you should just keep your kids off the internet, in today''s world, that''s almost impossible.Technology will find it''s way into your child''s life and so parents, we must prepare our children for this world so we can ... Unknown localization key: "more"

Objev podobné jako The Online World, What You Think You Know and What You Don't - Rania Mankarious

''Sometimes characters are so lively and entertaining, you don''t want to say goodbye to them ... A stunning feat of storytelling in itself'' Suzy Feay, Financial TimesGrowing up in Brooklyn with their Caribbean parents, Zora and Sasha Porter''s days were enchanted by stories from the islands - the mischievous spider Anansi both seductive and vengeful; the flame-breathing Rolling Calf who haunts butchers; and ocean-dwelling Mama Dglo, said to be half snake, half human.Now they are teenagers, and life at home has become unbearable. Their parents'' tempestuous relationship has fallen apart, their mother Beatrice desperately ill, their father Nigel living with another woman. While an unsettled Zora escapes into her journal, dreaming of being a writer, Sasha discovers sex and chest binding, spending more time with her new girlfriend than at home. But they can''t hide forever. The Anansi Stories that captivated them as children begin to creep into the present, revealing truths about the Porter family''s past they must all face up to.The Human Origins of Beatrice Porter and Other Essential Ghosts is an extraordinary debut novel, a celebration of the power of stories that asks - what happens when ours are erased? Do we disappear? Or do we come ... Unknown localization key: "more"

Objev podobné jako The Human Origins of Beatrice Porter and Other Essential Ghosts - Soraya Palmer

The Happy Confident Me Teen JournalThe Happy Confident Me Teen Journal helps teens build a mindset that empowers them to reach their goals. In just 5 minutes each evening, they’ll become more self-aware and self-accepting, more optimistic, resilient, and confident in their ability to succeed.Using proven neuroscientific theories, this journal helps teenagers transform their lives by creating positive daily habits. They’ll learn the science of habits and how to exercise neural pathways for lasting change. They’ll become skilled at navigating tough emotions, learning from setbacks, and taking control of their future.Designed for ages 12+, the journal includes 70 days of structured daily journaling. Each day features space for reflections, thoughts, doodles, or drawing. Every 10 days, a special reflection activity helps them assess progress, understand their feelings, and refocus for the next 10 days.Teens will:Map their emotions using a glossary of 40 feelingsTrack daily habits and build positive routinesReduce negative self-talk with daily gratitude and reflectionSet daily intentions with inspiring mantras and affirmationsBe motivated by daily quotes from admired teen-friendly role modelsThis journal encourages a deeper sense of self, supporting teens through the transition into young adulthood. It’s a powerful tool in a time where youth mental health challenges are ... Unknown localization key: "more"

Objev podobné jako Happy Confident Me Teen Journal - Nadim Saad, Jo Chadwick

Join Dr. Seuss and let your imagination run wild in this classic story to encourage the most out-there thinkers! Think left and think right, think low and think high! Learn to explore the fantasy world of the imagination with a little help from Dr. Seuss.With his unique combination of hilarious stories, zany pictures and riotous rhymes, Dr. Seuss has been delighting young children and helping them learn to read for over fifty years. Creator of the wonderfully anarchic Cat in the Hat, and ranking among the UK’s top ten favourite children’s authors, Seuss is firmly established as a global best-seller, with over 600 million books sold worldwide.As part of a major rebrand programme, HarperCollins is relaunching Dr. Seuss’s bestselling books, including such perennial favourites as The Cat in the Hat, Green Eggs and Ham and Fox in Socks. In response to consumer demand, the bright new cover designs incorporate much needed guidance on reading levels, with the standard paperbacks divided into three reading strands – Blue Back Books for parents to share with young children, Green Back Books for budding readers to tackle on their own, and Yellow Back Books for older, more fluent readers to enjoy.‘Oh, the Thinks You ... Unknown localization key: "more"

Objev podobné jako Oh, The Thinks You Can Think! - Dr. Seuss

Help children make each day positive, with this wellness journal of confidence builders, exercises and activities, from trusted mental health advocate and doctor, Dr. Alex George. The companion journal to the Sunday Times bestseller and Children's Non-Fiction Book of the Year, A BETTER DAY

Objev podobné jako A Better Day Journal - Dr. Alex George

The Journal for Us will give you a hopeful outlook, a game plan, and the guidance you need to enjoy the happy and healthy marriage you long for.In this journal, which can be read alongside The Fight for Us, Rebekah and Gabe Lyons help you improve intimacy, connection, and understanding in your marriage by guiding you through the ten most important conversations every couple needs to have. It''s normal for couples to experience tension in everyday encounters but not always get to the root of why they feel so disconnected, which can lead to unnecessary hurt on both sides.In The Journal for Us, Rebekah and Gabe offer biblical wisdom and encouragement, as well as practical guidance on how to reflect, process, and discuss your relationship with your spouse in ways that make your marriage stronger.With guided direction, inspiring quotes, thoughtful reflection questions, and plenty of writing space, you and your spouse will learn to communicate and work through the critical conversations every couple must navigate to enjoy a healthy marriage. From topics like your deepest longings and childhood experiences to sex, money, health, careers, parenting, conflict, and faith, you will realize that you are not alone in charting the course ... Unknown localization key: "more"

Objev podobné jako The Journal for Us - Gabe Lyons, Rebekah Lyons

University literary journals allow students to create their own venue for learning, have a hands-on part of their development in real-world skills, and strive towards professional achievement. But producing an undergraduate literary magazine requires commitment, funding, and knowledge of the industry. This practical guide assists students and faculty in choosing a workable structure for setting up, and then successfully running, their own literary publication. Whether the journal is print or online, in-house or international, Creating an Undergraduate Literary Journal is a step-by-step handbook, walking the reader through the process of literary journal production. Chapters focus on: defining the journal; the financial logistics; editing the journal; distribution; and what could come next for a student writer-editor after graduation. The first book of its kind to offer instruction directly to those running university-based literary magazines, this book includes insights from former editors, advisers, students and features an extensive list of active student-run literary magazines key literary organizations for writers/editors who serve literary publications. From Audrey Colombe, faculty adviser on the award-winning Glass Mountain magazine from the University of Houston, this is a text for both newcomers and those more informed on the production process to help them navigate through a successful publishing ... Unknown localization key: "more"

Objev podobné jako Creating an Undergraduate Literary Journal - Dr Audrey Colombe

Celebrate all the things that make you unique in this interactive journal featuring Emmie, Bri, and Jaime from the national bestselling Emmie & Friends series. This illustrated journal is packed full of fun activities to do alone or with your BFF. Plus there’s plenty of space and tips for writing and illustrating your own stories. It’s where you can keep your secrets, explore your dreams and wishes, and be as imaginative (and silly!) as you want to be.Send messages with a secret emoji code! Create your own weird ice cream flavors! Make a DIY privacy door hanger! Invent your own cafeteria game! And more!

Objev podobné jako You-niquely You: An Emmie & Friends Interactive Journal - Terri Libenson

Celebrate life’s ups and downs in this exquisite slipcase and hardback edition of the bestselling Dr. Seuss classic!Congratulations!Today is your day.You’re off to Great Places!You’re off and away!For more than thirty years, this Dr. Seuss classic has carried us through life’s ups and downs – from fun times and triumphs, to lurches and slumps!Take an entertaining look at the adventures life has in store for all of us in this very special slipcase and hardback edition of the beloved classic.The perfect gift for every moment in life, from graduations, weddings and birthdays, to those when you just need a little lift.

Objev podobné jako Oh, The Places You'll Go! Deluxe Gift Edition - Dr. Seuss

THE INSTANT NEW YORK TIMES, USA TODAY, AND INDIE BESTSELLERA BON APPETIT BEST COOKBOOK OF THE YEAR • A FOOD NETWORK BEST COOKBOOK OF THE YEAR • NATIONAL POST BEST COOKBOOK OF THE YEAR • AN AOL BEST COOKBOOK OF THE YEAR • NAMED ONE OF THE BEST BOOKS TO GIFT BY THE STRATEGIST, TASTING TABLE, AND FORBESRECIPES FOR BUSY PEOPLE WHO LOVE GOOD FOODWith three little boys less than two years apart and a packed schedule as an online creator, Caroline Chambers often doesn’t feel like cooking. Can you relate? When you just can’t motivate yourself in the kitchen, this is the simple cookbook you should reach for. Inspired by Caro’s wildly popular Substack newsletter of the same name, What to Cook When You Don’t Feel Like Cooking is brimming with efficient recipes that take the guesswork out of dinner—in fact, each one is a complete meal: protein, veg, starch, done! The recipes are organized by the amount of time they take to cook, so whether you have 15 minutes to throw together Peanutty Pork and Brussels or a little bit longer to simmer Turkey Bolognese with Sneaky Veggies, dinnertime is totally doable. On top of that, Caro gives ... Unknown localization key: "more"

Objev podobné jako What to Cook When You Don't Feel Like Cooking - A Cookbook - Caroline Chambers

THE NEW YORK TIMES BESTSELLERTransform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon.The Bullet Journal Method will undoubtedly transform your life, in more ways than you can imagine’ Hal Elrod, author of The Miracle MorningIn his long-awaited first book, Ryder Carroll, the creator of the enormously popular Bullet Journal organisational system, explains how to use his method to:TRACK YOUR PAST: using nothing more than a pen and paper, create a clear, comprehensive, and organised record of your thoughts and goals.ORDER YOUR PRESENT: find daily calm by prioritising and minimising your workload and tackling your to-do list in a more mindful and productive way.PLAN YOUR FUTURE: establish and appraise your short-term and long-term goals, plan more complex projects simply and effectively, and live your life with meaning and purpose.Like many of us, Ryder Carroll tried everything to get organised – countless apps, systems, planners, you name it. Nothing really worked. Then he invented his own simple system that required only pen and paper, which he found both effective and calming. He shared his method with a few friends, and before long he had a worldwide viral movement.The system combines elements of a wishlist, a to-do ... Unknown localization key: "more"

Objev podobné jako The Bullet Journal Method - Carroll Ryder

There are a lot of personality and intelligence tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there''s much more to you than a personality profile can capture. In fact, you cannot be categorized!Based on her powerful book, this study takes participants through seven steps to unlock their unique design--the brilliantly original way they think, feel, relate, and make choices--freeing them from comparison, envy, and jealousy, which destroy brain tissue. Participants learn to be aware of what''s going on in their own minds and bodies, to lean in to their own experiences rather than trying to forcefully change them, and to redefine what success means to them. Released from the suffocating box of expectations, they''ll embrace their true identity and develop a clear sense of divine purpose in their lives.

Objev podobné jako The Perfect You Workbook – A Blueprint for Identity - Dr. Caroline Leaf

Teen girls are more vulnerable than ever to mental health conditions such as anxiety, depression, and eating disorders. From the author of The Teen Girl''s Survival Guide, this fun and engaging journal offers bite-sized tips and tools, insightful writing prompts, quizzes, and activities to help teen girls develop new ways of coping with the stress of school, relationships, the pressure to succeed, and much, much more.Explore who you are, soothe stress, and elevate your mental health with this fun and engaging journal-just for teen girls.As a teen girl, you are likely feeling pressure and stress from every area in your life-from teachers and parents to friends and social media. All this stress can take a toll, leaving you feeling sad, anxious, or like you don''t have control of your life. This survival journal will help you develop the coping skills you need to deal with whatever life throws your way.From the author of The Teen Girl''s Survival Guide, this journal offers bite-sized tips and tools, insightful writing prompts, quizzes, and coloring activities to help you manage the stress of school, peer pressure, planning for the future, and much, much more. As you work through this journal, you''ll gain a greater ... Unknown localization key: "more"

Objev podobné jako The Teen Girl’s Survival Journal - Lucie Hemmen

Competitive advantage. The value chain. Five forces. Industry structure. Differentiation. Relative cost. If you want to understand how companies achieve and sustain competitive success, Michael Porter’s frameworks are the foundation. But while everyone in business may know Porter’s name, many managers misunderstand and misuse his concepts.Understanding Michael Porter sets the record straight, providing the first concise, accessible summary of Porter’s revolutionary thinking. Written with Porter’s full cooperation by Joan Magretta, his former editor at Harvard Business Review, this new book delivers fresh, clear examples to illustrate and update Porter’s ideas.Magretta uses her wide business experience to translate Porter’s powerful insights into practice and to correct the most common misconceptions about them—for instance, that competition is about being unique, not being the best; that it is a contest over profits, not a battle between rivals; that strategy is about choosing to make some customers unhappy, not being all things to all customers.An added feature is an original Q&A with Porter himself, which includes answers to managers’ FAQs.Eminently readable, this book will enable every manager in your organization to grasp Porter’s ideas—and swiftly deploy them to drive your company’s success.

Objev podobné jako Understanding Michael Porter - Joan Magretta

Audiokniha: It has been said that man shall not live off of bread alone. All people need food for the soul. Dr. Jakub Tencl takes the reader on a spiritual journey and challenges previous interpretations of the realm of the unknown. “The Mystery of Life" contains 12 Chapters that expound on Jakub's personal experiences and spiritual growth. Dr. Jakub Tencl started his spiritual journey at an early age. His earliest memories of spiritual exploration came to him through dreams. Jakub first saw his death in a dream at a young age, and that dream dramatically altered the course of his life. He became an avid researcher of spirituality. Jakub’s lifelong search for truth led him down many paths. He obtained a deeper understanding of love, and cultivated his mind to exploring the horizons. Meditation became his guiding post to awareness. His daily meditations became a lifelong practice that aided his spiritual journey. Meditation allowed Jakub to realize that all persons are connected to the same life source. This book is Jakub’s powerful reflection of the depth and breadth of life. Through the ups and downs of his life he unearths the fundamental truth that mastery of self is a crucial ... Unknown localization key: "more"

Objev podobné jako You are the Light, and that's indestructible truth - Dr. Jakub Tencl - audiokniha

Since Don’t Make Me Think was first published in 2000, hundreds of thousands of Web designers and developers have relied on usability guru Steve Krug’s guide to help them understand the principles of intuitive navigation and information design. Witty, commonsensical, and eminently practical, it’s one of the best-loved and most recommended books on the subject.Now Steve returns with fresh perspective to reexamine the principles that made Don’t Make Me Think a classic–with updated examples and a new chapter on mobile usability. And it’s still short, profusely illustrated…and best of all–fun to read.If you’ve read it before, you’ll rediscover what made Don’t Make Me Think so essential to Web designers and developers around the world. If you’ve never read it, you’ll see why so many people have said it should be required reading for anyone working on Web sites.“After reading it over a couple of hours and putting its ideas to work for the past five years, I can say it has done more to improve my abilities as a Web designer than any other book.”–Jeffrey Zeldman, author of Designing with Web Standards .

Objev podobné jako Don't Make Me Think, Revisited - Steve Krug

NEW YORK TIMES BESTSELLER • OVER 1.5 MILLION COPIES SOLD· answers to your biggest questions about life after death· based on 100+ near death experiences (NDEs)· offers hope and comfort to the sick, the grieving, and the fearfulHeaven is even more amazing than you''ve ever imaginedAll of us long to know what life after death will be like. Bestselling author John Burke is no exception. In Imagine Heaven, he compares more than one hundred gripping stories of near-death experiences (NDEs) to what Scripture says about our biggest questions of Heaven, including:● Will I be myself? ● Will I see friends and loved ones? ● What will Heaven look like? ● What will we do forever? ● What about children and pets?Burke shows how the common experiences shared by thousands of near-death survivors--including doctors, college professors, bank presidents, people of all ages and cultures, and even blind people--point to the exhilarating picture of Heaven promised in the Bible.This thrilling journey into the afterlife will make you feel like you''ve been there, forever changing the way you view the life to come--and the way you live your life today.

Objev podobné jako Imagine Heaven – Near–Death Experiences, God`s Promises, and the Exhilarating Future That Awaits You - Don Piper, John Burke

In this beautiful guided journal, you''ll find brand-new exercises and prompts paired with original passages from The Untethered Soul. These prompts encourage you to fully relate Michael A. Singer''s teachings to your personal experiences, allowing you to dive into the teachings and make them a part of your daily life.You''ll also discover practices to help you gain distance from your noisy mind, tap into the deeper awareness that is your true essence, and work through the negative emotions that limit your potential. Grounded in traditions of meditation and mindfulness, the new exercises in this transformational journal will show you how to live more fully in the present moment, and achieve lasting joy and self-realisation. If you''re ready to open the door to limitless possibilities, The Untethered Soul Guided Journal will lead you to a richer understanding of your relationship to your mind, emotions, and inner energies. And by letting go of difficult past experiences you''ve held within yourself, you''ll learn to access the profound happiness of your true, innermost Self.

Objev podobné jako The Untethered Soul Guided Journal - Michael A. Singer

A smart, irreverent, and accessible guide to thinking more deeply about how religion permeates and shapes the world around us –and why you need to understand the work it''s doingReligion lurks in the floorboards of our daily lives, whether we want it to or not. A departure from more traditional approaches to "Religion 101," Religion Is Not Done with You gives thought-provoking context to the basics of religious studies by challenging readers to consider the origins of their assumptions about religion and broaden their perspectives on what religion is and does.Religion scholars and Keeping It 101 podcast duo Ilyse Morgenstein Fuerst and Megan Goodwin offer their straightforward, plainspoken overviews of religious studies theory: that religion is what people do (not just beliefs or individual practices); that people are complicated and messy and constantly changing, which means religion is also complicated and messy and constantly changing; that religion shapes what choices you get to make. Choices like what you can learn in school; how your government works; what kind of options you have (or increasingly don’t have) in caring for your own body.Sure, you have the choice to participate in religion or not. But how you make that choice builds on ... Unknown localization key: "more"

Objev podobné jako Religion Is Not Done with You - Ilyse Morgenstein Fuerst, Megan Goodwin

A Libreria Book of the Year 2023''A beautiful ode to the power of storytelling, this novel is steeped in the folklore of the Caribbean and weaves a powerful narrative of identity, trauma, resilience and hope'' Eleanor Shearer, author of River Sing Me HomeZora and Sasha Porter don''t know much of their Jamaican father Nigel''s and Trinidadian mother Beatrice''s pasts. What they do know: the mythic stories of Nigel''s flight to America on the string of a purple balloon, the violent histories in Beatrice''s book of Anansi Stories, that Nigel had a brother, once, and that Beatrice has a tangle of silvery scars on her back.With their parents'' marriage falling apart, the pair navigate their own relationships and secrets - Zora has impure thoughts about a jock, and Sasha drinks cheap beer with a girl who binds her chest.A celebration of the power of stories, this startling debut presents a tale of slippery contradictions and an examination of the limits of resilience.

Objev podobné jako The Human Origins of Beatrice Porter and Other Essential Ghosts - Soraya Palmer