the transformational coach clare norman

Do you ever doubt your coaching style is achieving the best results for your clients? Have you ever felt thereâ ™s room for growth, but youâ ™re not sure how to achieve it?To create a more sustainable transformation in the people you coach, you need to start with your own mindset. As a coach, you know you canâ ™t change what you do, unless you alter what you believe first. By shedding the ineffective scripts, trappings and beliefs that a lifetime of personal interactions, professional training and even your parents have taught you, you can reset your thinking to a beginnerâ ™s mentality and so begin a fulfilling and exciting journey to coaching mastery.In this fresh and highly effective field guide, Master Mentor Coach, Clare Norman gets into your head to help you pinpoint the attitudes that you need to unlearn and reframe. Through Clareâ ™s rich experience, illuminating real-life stories, and practical guidance you can shift towards more useful thinking and powerful skillsets by:Spotting and changing your own restrictive coaching mindsetsUnderstanding how marginal gains can lead to maximal outcomesEmbracing replacement paradigms and new thought patternsRediscovering what you love about coaching and its power to resource peopleItâ ™s time to ditch the old beliefs that are holding you back, free your thinking and make the move from getting transactional results to being a transformational coach.

Objev podobné jako The Transformational Coach - Clare Norman

The first authoritative biography of the Dalai Lama—a story by turns inspiring and shocking—from an acclaimed Tibetan scholar with exceptional access to his subject.The Dalai Lama’s message of peace and compassion resonates with people of all faiths and none. Yet, for all his worldwide fame, he remains personally elusive. At last Alexander Norman—acclaimed Oxford-trained scholar of the history of Tibet—delivers the definitive, unique, unforgettable biography. The Dalai Lama recounts an astonishing odyssey from isolated Tibetan village to worldwide standing as spiritual and political leader of one of the world’s most profound and complex cultural traditions. Norman reveals that, while the Dalai Lama has never been comfortable with his political position, he has been a canny player—at one time CIA-backed—who has maneuvered amidst pervasive violence, including placing himself at the center of a dangerous Buddhist schism. Yet even more surprising than the political, Norman convinces, is the Dalai Lama’s astonishing spiritual practice, rooted in magic, vision, and prophecy—details of which are illuminated in this book for the first time. A revelatory life story of one of today’s most radical, charismatic, and beloved world leaders.

Objev podobné jako The Dalai Lama - Alexander Norman

The remarkable story of a couple who came together during the civil rights movement and made fighting for equality and civil and workers’ rights their purpose for more than sixty years, overcoming adversity—with the strength of their love and commitment—to bring about meaningful change. “A chronicle of lives of unwavering dedication. Now in their 80s, labor and civil rights activists Norman and Velma Hill recount more than six decades of struggles, triumphs, and frustrations in their tireless work as ‘crusaders for democracy.’... An inspiring joint memoir.” —Kirkus ReviewsWhen Velma Murphy was knocked unconscious by a brick thrown by a man from an angry white mob and was carried away by Norman Hill, it was the beginning of a six-decade-long love story and the turmoil, excitement, and struggle for civil rights and labor movements. In Climbing the Rough Side of the Mountain, the Hills reflect upon their more than half a century of fighting to make America realize the best of itself.Through profound conversations between the two, Velma and Norman Hill share their earliest memories of facing racial segregation in the 1960s, working with Martin Luther King Jr., Bayard Rustin, and A. Philip Randolph, crossing paths with Malcolm X and Stokely Carmichael. They also reveal how they kept white supremacists like David Duke from taking office, organized workers into unions, met with Presidents Bill Clinton and Barack Obama, and continued to work tirelessly, fighting the good fight and successfully challenging power with truth.

Objev podobné jako Climbing the Rough Side of the Mountain - Norman Hill, Velma Murphy Hill

BY THE AUTHOR OF NEW YORK TIMES BESTSELLER THE AUTHENTICITY PROJECT, THE BRAVE AND FUNNY MEMOIR THAT IS CHANGING LIVES.How one mother gave up drinking and started living. This is Bridget Jones Dries Out.Clare Pooley is a Cambridge graduate and was a Managing Partner at one of the world s biggest advertising agencies, and yet by eighteen months ago she d become an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day, and spending her evenings Googling Am I an alcoholic? In a desperate bid to turn her life around, she quit drinking and started a blog. She called it Mummy Was a Secret Drinker.This book is the story of a year in Clare s life. A year that started with her quitting booze having been drinking more than a bottle of wine every day. It sees her starting a hugely successful blog, then getting and beating breast cancer. By the end of the year she is booze free and cancer free, two stone lighter and with a life that is so much richer, healthier and more rewarding than ever before. Sober Diaries is an upbeat, funny and positive look at how to live life to the full. Interwoven within Clare s own very personal and frank story is research and advice, and answers to questions like: How do I know if I m drinking too much? How will I cope at parties? What do I say to friends and family? How do I cope with cravings? Will I lose weight? What if my partner still drinks? And many more.

Objev podobné jako The Sober Diaries - Clare Pooley

From the bestselling author of The Master, longlisted for the William Hill Sports Book of the Year.An intimate, original biography of tennis legend Rafael Nadal, and the first to cover his entire career.After his award-winning look at Roger Federer, Christopher Clarey, one of the world s pre-eminent tennis writers, focuses his lens on Nadal, the Spanish force of nature. When he arrived on the scene in 2005, the record for men s singles titles at the French Open stood at six. Nadal more than doubled that total to a mind-blowing fourteen titles: one of the greatest sporting achievements in history. Nadal won big and won often on all of tennis s surfaces: securing two Wimbledon titles on grass and six on the US Open and Australian Open hard courts. But clay, the grittiest of the game s playgrounds, is where it all came together best for his whipping forehand and warrior mindset. Clarey, who has covered Nadal since he was seventeen, draws on interviews over twenty years with Nadal, his team and rivals like Roger Federer and Novak Djokovic. Brimming with behind-the-scenes insight, The Warrior tells the story of a global sporting icon, interlacing man and place in a unique, must-read account of the evolution of excellence.

Objev podobné jako The Warrior - Christopher Clarey

In 2016, while working as a journalist in Yangon, Clare Hammond discovered an obscure map that showed a web of new railways spanning the length and breadth of the country - railways not shown on any other publicly available maps. She was determined to uncover the railways origins, purpose, and most of all, the silence that surrounded them. She would spend three months travelling on these mysterious railways, and the next five years piecing their story together. Her journey would take her from Myanmar s tropical south to the embattled mountain towns that border India and China. In dilapidated carriages, along tracks in disrepair, through contested ethnic states and former sites of forced labour, visiting temples, tea shops and festivals, Clare encountered a colourful and contradictory Myanmar through the stories of its people. Simultaneously a lush and evocative travelogue, an unsparing account of Myanmar s recent history, and an astonishing, conversation-shifting engagement with Britain s colonial legacy, On the Shadow Tracks is that rare and necessary thing: a book that finds and tells the truth.

Objev podobné jako On the Shadow Tracks - Clare Hammond

On the Shadow Tracks harnesses the railway lines of Myanmarâ ™s complicated past to its turbulent present, and the result is part travelogue, part history and completely absorbing. An astonishing achievementâ ™Joanna LumleyIn 2016, while working as a journalist in Yangon, Clare Hammond discovered an obscure map that showed a web of new railways spanning the length and breadth of the country - railways not shown on any other publicly available maps. She was determined to uncover the railways origins, purpose, and most of all, the silence that surrounded them. She would spend three months travelling on these mysterious railways, and the next five years piecing their story together.Her journey would take her from Myanmar s tropical south to the embattled mountain towns that border India and China. In dilapidated carriages, along tracks in disrepair, through contested ethnic states and former sites of forced labour, visiting temples, tea shops and festivals, Clare encountered a colourful and contradictory Myanmar through the stories of its people. Simultaneously a lush and evocative travelogue, an unsparing account of Myanmar s recent history, and an astonishing, conversation-shifting engagement with Britain s colonial legacy, On the Shadow Tracks is that rare and necessary thing: a book that finds and tells the truth.

Objev podobné jako On the Shadow Tracks - Clare Hammond

Clare Pollard thumbs her nose at Dr Johnson’s all-male Lives of the Poets in chronicling her own life and theirs in her Lives of the Female Poets. These portraits and self portraits offer glimpses into the poet’s own everyday life – from nit-combing and laundry to pollen counts and cocktails, watching school plays to shopping on Rye Lane – all whilst in conversation with female poets through the ages. Playing with forms from the version to the glosa, these are poems that remix, adapt and channel figures from Enheduanna, the first recorded poet, through to Wanda Coleman. Probing the idea of the ‘Poetess’ over time, there are also poems about writers’ lives – sonnets for Anne Locke, who wrote the first English sonnet sequence; a sestina for Elizabeth Bishop; a series of prose poems about Emily Brontë; and a look at the tragic life of L.E.L. Whether imagining a ‘three-martini afternoon’ at the Ritz with Sylvia Plath and Anne Sexton, or exploring the ways women writers have been erased from the canon in the book’s long, closing poem, Clare Pollard’s playful sixth collection celebrates and commemorates all those female poets who have come before.

Objev podobné jako Lives of the Female Poets - Clare Pollard

Federer plays tennis like Michelangelo painted: every stroke is perfection, the end result a masterpiece. Christopher Clarey captured just that Martina Navratilova A deep and enlightening view of Roger s life and career that sports fans will be parsing for decades Jim Courier Deeply reported and crisply written Wall Street Journal THE NEWLY REVISED BIOGRAPHY OF ONE OF THE WORLD S MOST ICONIC ATHLETES Widely regarded as one of the greatest ever sportspeople, Roger Federer made it look astonishingly easy to climb to the top of his sport in an era of brutal competition and deep cynicism. But his path from temperamental, bleach-blond teenager to one of the most elegant of competitors has been an act of will, not destiny. Federer not only had talent. He had grit. Top international sportswriter Christopher Clarey was on court in Paris for Federer s Grand Slam debut and has interviewed him exclusively more than any other writer - with unique access to his inner circle including coaches and key competitors. Now updated after Federer s retirement, The Master is a thrilling portrait of the workings of unfaltering excellence.

Objev podobné jako The Master - Christopher Clarey

This latest Images of War series book examines the controversial development of the Allied campaign in Normandy in the weeks after the D-Day landings. After overcoming Rommelâ ™s beach obstacles and â ˜Atlantic Wallâ ™ fortifications, a secure Allied lodgment of the five beaches developed along the Caen-Bayeux-Carentan axis with a period of consolidation while reinforcements and supplies were built up. The early arrival of 12th SS Hitlerjugend, 21st Panzer and the Panzer Lehr Divisions delayed Montgomeryâ ™s Anglo-Canadian capture of Caen until mid-July and prevented an early breakout into the countryside inland from Gold, Juno and Sword which was suitable for armoured combat. An early American goal was to cut the Cotentin Peninsula in two at its southern base to prevent the Germans from supplying and strengthening the deep-water port of Cherbourg, which U.S. VII Corps captured on 26 June. Inland from Omaha and Utah, the close â ˜bocageâ ™ country proved advantageous to the German defenders. The Allied breakout occurred at the end of July with Bradleyâ ™s Operation COBRA near St. Lo followed by the entire Allied front first moving to close the Falaise Gap before heading southward and then pivoting to the east for the capture of the Seine River crossings. These crucial and testing weeks for the Allies are described in graphic contemporary images with full captions and authoritative text.

Objev podobné jako Normandy Beyond The Beaches - Jon Diamond

In this enticing new cookbook, Dr Clare Bailey Mosley shows you how to create sweet treats, savoury snacks and frozen goodies with recipes that are low in sugar, high in protein, UPF-free and irresistibly delicious! All are helpfully tagged so if you re vegan, dairy-free, gluten-free or nut-free you can quickly find the recipes that suit you. From family favourites such as brownies, cheesecakes and crumbles to healthy cupcakes, scones and bite-size muffins, The Fast 800 Treats Recipe Book brings you sweet treats and savoury snacks that won t send your blood sugars soaring but will satisfy your cravings.Featuring 80 indulgent recipes that make use of healthy and natural ingredients, plus top tips on ingredient swaps and how to weave these recipes into your Fast 800 Programme, this book is full of goodies for every occasion. Including:Chocolate Peanut Butter CookiesAll-time-favourite Chocolate Mug CakePistachio and Cranberry Bliss BallsBasil and Feta MuffinsCheat Custard TartsChocolate Chip Banana BreadThree-ingredient Chocolate MousseStrawberry and Cream Ice PopsAnd more... This book is about celebrating and savouring indulgent and satisfying healthy treats. Whether sweet or savoury, my hope is that every treat will be a joy to make, eat and share with all the family. Dr Clare Bailey Mosley

Objev podobné jako The Fast 800 Treats Recipe Book - Bruton Kathryn, Dr Clare Bailey Mosley

Artist Norman Thelwell is best known for his cartoons depicting plump, petulant ponies and their young riders, but The Effluent Society shows another aspect of his work and character. Thelwell was passionate about the countryside and nature. During his life he became increasingly concerned about the impact of development, pollution and societyâ ™s treatment of the environment. When The Effluent Society was first published in 1971, his concerns were way ahead of their time. Today, environmental and conservation issues are in the mainstream and have become a global priority.Although the cartoons focus on a serious topic there is no mistaking Thelwellâ ™s inimitable style. He used his talent and humour to convey a powerful message: the need to protect the environment. He also takes a wry look at modern life and so-called progress. Thelwell admitted that out of all his books, The Effluent Society was the one that gave him the greatest â ˜personal satisfactionâ ™ and, as such, the re-issue of this title is a fitting tribute to the artist.

Objev podobné jako The Effluent Society - Thelwell Norman

A theatre company bring secrets, magic and murder along with them on their ‘Plague Tour’, in this bewitching historical mystery starring physician-sleuth Dr Gabriel Taverner. Plausible period detail and characters who feel real bolster the involving plot, and the prose and pacing are both top-notch. The prolific Clare shows no sign of running out of steam - Publishers Weekly Starred ReviewOctober, 1604. Plague has hit London, and the theatres are closed. But the capital’s loss is Plymouth’s gain, when a London theatre troupe, the Company, arrive on their ‘Plague Tour’.Country physician Gabriel Taverner is both bewitched and unnerved by the Company’s sexually charged staging of Othello. The play thrums with magic and witchcraft – perilous subjects, with the King’s deadly spies lurking around every corner.When Gabriel’s good friend, Coroner Theophilus Davey, tells him of a dangerous, whispered conversation overheard during a brief break, suggesting one of the cast fled London in possession of a terrible secret, Gabriel is even more relieved the Company will soon be on their way.But then one of the actors collapses, and Gabriel finds himself caught in a waking nightmare, where nothing is as it appears. Death is stalking the Company – but how can Gabriel hope to catch a cold-blooded killer, if he can’t even trust the evidence of his own eyes?This page-turning historical mystery will appeal to readers who enjoy theatrical settings, head-scratching puzzles and creepy atmospherics.

Objev podobné jako Magic in the Weave - Alys Clare

Private investigators Lily Raynor and Felix Wilbraham have to hunt down an escapee from a French asylum, in this new, gripping World s End Bureau Victorian mystery from critically-acclaimed author Alys Clare.London, April 1882. When cool-headed Phyllida visits the World s End Investigation Bureau to offer a curious case concerning her fiance, proprietor Lily Raynor is intrigued - and privately excited. For accepting the case means taking an unexpected trip abroad, to France.Phyllida s fiance, Wilberforce, is currently in an asylum in Brittany, after a tragic incident which resulted in the death of his father. Did he kill him on purpose - or was it an accident?Wilberforce s innocence looks increasingly in doubt when another murder happens at the asylum - and the evidence points to Wilberforce being the culprit. Phyllida fears for Wilberforce s wellbeing, but she can t marry a murderer! With the engagement hanging in the balance, Phyllida wants to know the truth before it s too late. Lily and her assistant, Felix Wilbraham, journey to rural France to uncover the truth, but the case takes an unexpected turn when they discover that the accused man has escaped the asylum and is nowhere to be found. Soon the intrepid investigators are in over their heads with much greater and unexpected powers at play . . .

Objev podobné jako The Stranger in the Asylum - Alys Clare

Private investigators Lily Raynor and Felix Wilbraham have to hunt down an escapee from a French asylum, in this new, gripping World s End Bureau Victorian mystery from critically-acclaimed author Alys Clare.London, April 1882. When cool-headed Phyllida visits the World s End Investigation Bureau to offer a curious case concerning her fiance, proprietor Lily Raynor is intrigued - and privately excited. For accepting the case means taking an unexpected trip abroad, to France.Phyllida s fiance, Wilberforce, is currently in an asylum in Brittany, after a tragic incident which resulted in the death of his father. Did he kill him on purpose - or was it an accident?Wilberforce s innocence looks increasingly in doubt when another murder happens at the asylum - and the evidence points to Wilberforce being the culprit. Phyllida fears for Wilberforce s wellbeing, but she can t marry a murderer! With the engagement hanging in the balance, Phyllida wants to know the truth before it s too late. Lily and her assistant, Felix Wilbraham, journey to rural France to uncover the truth, but the case takes an unexpected turn when they discover that the accused man has escaped the asylum and is nowhere to be found. Soon the intrepid investigators are in over their heads with much greater and unexpected powers at play . . .

Objev podobné jako The Stranger in the Asylum - Alys Clare

Don t miss Clare s new, utterly feel-good book How to Age Disgracefully - available nowTreat yourself to the warm, poignant and uplifting Radio 2 Book Club pick, loved by hundreds of thousands of readers... The first book which has made me laugh in a long time A charming, funny and uplifting story Full of optimism ... I defy anyone not to pick it up and be both transported and delighted This book helped to lift my spirits Well-written, great characters , a charming tale, and packed with feel-good factor ------------Six strangers with one thing in common: their lives aren t always what they make them out to be. What would happen if they told the truth instead?Julian Jessop is tired of hiding the deep loneliness he feels. So he begins The Authenticity Project - a small green notebook containing the truth about his life.Leaving the notebook on a table in his friendly neighbourhood café, Julian never expects Monica, the owner, to track him down after finding it. Or that she ll be inspired to write down her own story.Little do they realise that such small acts of honesty hold the power to impact all those who discover the notebook and change their lives completely.--------------Praise for The Authenticity Project: A warm and endearing tale about truth, friendship and the power of connection Mike Gayle Original, engaging and unforgettable Sarah Morgan A joyous, funny read that leaves you all warm inside Beth Morrey, Sunday Times bestselling author of Saving Missy

Objev podobné jako The Authenticity Project - Clare Pooley

Perfect reading for fans of Katie Flynn, Margaret Dickinson and Ellie Dean! Meet the Gunner Girls - three women with one shared ambition: to join the ATS and do their bit for King and country.Bea has grown up part of a large, boisterous Kent family. But she hasn #39;t heard from her soldier sweetheart in months and her mother is controlling her life. She needs to take charge of her future.Edie inhabits a world of wealth and privilege, but knows only too well that money can #39;t buy happiness. She wants to be like Winston Churchill #39;s daughter, Mary, to make a difference.Joan can #39;t remember anything of her past or her family, and her home has been bombed in the Blitz. Desperate, she needs a refuge. Each one is a Gunner Girl: three very different women, one remarkable wartime friendship of shared hopes, lost loves and terrible danger. #39;Will delight all those who love a good wartime story #39; Dilly Court #39;An irresistible tale of friendship, love and heartache during WW2 that had me enthralled #39; Kate Furnivall #39;Heart-warming, enjoyable and full of surprises, I loved The Gunner Girl #39; Elizabeth Chadwick #39;Clare Harvey is an exceptional new talent. The Gunner Girl offers a stunningly realistic vision of the WW2 era, through the intertwined lives and loves of three very different women. The story is brought to life by razor sharp dialogue, an eye for period details and a taut plot which never becomes sentimental #39; Kate Rhodes

Objev podobné jako The Gunner Girl - Clare Harvey

Why is playing games a universal human instinct? Why did the same games evolve across wildly different civilisations? And how can those games make your life happier, healthier and more fulfilled? In this entertaining and thought-provoking look at games through the ages, Tim Clare explores the legal highs of a good dice roll, the thrills of a predatory race game and the tactile pleasures of the games that age with us through our lives to discover how, through play, we become fully ourselves. From Roman anti-cheating devices to organised crime card syndicates, from Pokémon s world domination to the combative domestic bonding ritual of Monopoly, The Game Changers explains why games are more popular now than ever, and how playing them helps us learn to be better losers, make smarter decisions and become more human.

Objev podobné jako The Game Changers - Clare Tim

A powerfully told story from Clare Helen Welsh and Ã…sa Gilland that explores the emotions we feel when someone we love is battling a serious illness.At first, nobody knew. It seemed as if today would be like yesterday forever, the perfect day to build a shelter in the woods. Then, my sister changed â “ she was more tired than before. More quiet. When we learn that she is sick, really sick, it feels as though a storm has engulfed our whole family. But, we will ride out this storm. And though today may be different from yesterday, today is the perfect day to build a shelter, together.A heartwarming book that sensitively tackles the tough subject of illness with authentic and empathetic tenderness. Much like Michael Rosenâ ™s Sad Book, A Shelter for Sadness or The Building Boy, The Perfect Shelter offers children a way to understand and articulate complex, often overwhelming, emotions.

Objev podobné jako The Perfect Shelter - Clare Helen Welsh

The Compost Coach is a colourful, comprehensive and accessible guide to creating the very best compost AKA garden gold. Kate is on a mission to empower readers to understand the small steps they can take every day to look after the environment and live more sustainability.The book is pitched at the home composter, including people who live in apartments and houses with or without gardens (yes, you can compost without a garden!). Kate helps the reader to rethink their waste management and teaches them how easy it is to divert food scraps and household carbon away from landfill. She unravels the technicalities of soil science, talks through the building blocks of a robust compost system and busts a few myths along the way. Charming illustrations, how-to photos, and Kate s warm, entertaining voice complete the package.

Objev podobné jako The Compost Coach - Kate Flood

The adventures and tribulations of Eglantyne Jebb, founder of Save the Children, and humble revolutionary Winner of the 2007 Daily Mail Biographer’s Club PrizeAn unconventional biography of an unconventional woman. Eglantyne Jebb, not particularly fond of children herself, nevertheless dedicated her life to establishing Save the Children and promoting her revolutionary concept of human rights. In this award-winning book, Clare Mulley brings to life this brilliant, charismatic, and passionate woman, whose work took her between drawing rooms and war zones, defying convention and breaking the law. Eglantyne Jebb not only helped save millions of lives, she also permanently changed the way the world treats children.

Objev podobné jako The Woman Who Saved the Children - Mulley Clare

An exceptional new biography that shows how George Eliot wrestled with the question of marriage, in art and lifeWhen she was in her mid-thirties, Marian Evans transformed herself into George Eliot - an author celebrated for her genius as soon as she published her debut novel. During those years she also found her life partner, George Lewes - writer, philosopher and married father of three. After eloping to Berlin in 1854 they lived together for twenty-four years: Eliot asked people to call her Mrs Lewes and dedicated each novel to her Husband .Though they could not legally marry, she felt herself initiated into the great experience of marriage - this double life, which helps me to feel and think with double strength . The relationship scandalized her contemporaries yet she grew immeasurably within it. Living at once inside and outside marriage, Eliot could experience this form of life - so familiar yet also so perplexing - from both sides.In The Marriage Question Clare Carlisle reveals Eliot to be not only a great artist but a brilliant philosopher who probes the tensions and complexities of a shared life. Through the immense ambition and dark marriage plots of her novels we see Eliot wrestling - in art and in life - with themes of desire and sacrifice, motherhood and creativity, trust and disillusion, destiny and chance. Reading them afresh, Carlisle s searching new biography explores how marriage questions grow and change, and joins Eliot in her struggle to marry thought and feeling.

Objev podobné jako The Marriage Question - Clare Carlisle

Get ready for an exciting fairy adventure with the no. 1 bestselling series for girls aged 5 and up. Everyone knows Kirsty and Rachel are best friends. But when Jack Frost steals the Friendship Fairies magical objects, the special bond of BFFs everywhere is at risk! Can they fight the Ice Lord and his goblin minions to restore the magic of friendship in both the Fairyland and worlds? These stories are magic; they turn children into readers! ReadingZone.com Read all four fairy adventures in the Friendship Fairies set! Esther the Kindness Fairy; Mary the Sharing Fairy; Mimi the Laughter Fairy; Clare the Caring Fairy. If you like Rainbow Magic, check out Daisy Meadows other series: Magic Animal Friends and Unicorn Magic!

Objev podobné jako Rainbow Magic: Clare the Caring Fairy - Daisy Meadows

Your wellbeing pocket companion and one-stop guide to kindness!From the best-selling author of The Mindfulness Companion and The Can’t Sleep Colouring Journal comes the fourth in our pocket-sized range of gift self-help titles, designed to help you get in touch with your empathy and kindness: Dr Arnold brings her expertise and invaluable techniques to help you or a loved one sharpen self-awareness, and implement acts of care and thoughtfulness into everyday life. This attractive, pocket-sized gift companion will not only bring positive energy to those around you, but teaches you the art of self-kindness too. A virtuous circle in a small, sturdy and cool gift package!

Objev podobné jako A Pocket Coach: The Kindness Coach - Dr Sarah Jane Arnold

The elemental pull of water is irresistible, whether it⠙s to bathe, swim, shower, splash about, sail or simply paddle. We are drawn to it not just for pleasure but for its healing and wellbeing benefits. Destinations, from holy wells to mysterious lakes and enchanted rivers, also have spiritual meaning and are shrouded in myths and folklore. In The Water Remedy, Clare Gogerty offers a guide to some of the best places in the UK to enjoy being with water, inspiring us to see beyond its day-to-day domestic use so that we can benefit from its spiritual and restorative powers. Discover the difference that our rivers and seas, lakes and springs, wells and waterways can all make to our wellbeing

Objev podobné jako The Water Remedy - Clare Gogerty

When Jenny and Robert fall in love in the late 1960s they decide to build a new future together, away from the city. They escape to an isolated sheep farm nestled on a mountainside. It has no running water but it is beautiful and rugged. Their young sons can roam wild. As their flock struggles, money runs low and rain drives in horizontally across the fields, inside the ancient house their marriage begins to unravel. Wilful and romantic, Jenny refuses to abandon her farm. She will bring her boys up single-handedly on the mountain. Together they embark on a perilous adventure. Running for the Hills is astonishing family memoir - Horatio Clare vividly recreates his mother s extraordinary way of life and his own bewitching childhood in a magical story of love and struggle.

Objev podobné jako Running for the Hills - Horatio Clare

Wonka meets Spy Kids - a deliciously dangerous mouth-watering mystery. When Flo and Joseph Wanderday unwrap a Midnight Treats gobstopper, they re expecting to find a sugary sweet, not a mysterious message that kickstarts the adventure of a lifetime. HELP! Trapped in Midnight Forest. Come before it is too late. With adventure in their hearts and sugar in their stomachs, the Wanderdays must find the Midnight Forest, journey through its sweet-themed tricks and trials, and face their greatest threat yet: sweet-factory workers who aren t in control of their own minds... An action-packed, sugar-fuelled adventure by Waterstones Book of the Month author, Clare Povey.

Objev podobné jako The Midnight Sweet Factory - Clare Povey

A Stelton Norman Foster cukřenka egy 200 ml-es fehér porcelán tál, amelyet a világhírű brit építész tervezett. Egyszerű szobrászi formáit finom geometriai elemekkel kombinálja, és cukor mellett desszertek vagy reggeli tárolására is alkalmas. Kényelmesen megfogható, és mindennapi használat mellett ünnepi asztaldíszként is funkcionál.

• Norman Foster brit építész ikonikus designja
• Többfunkciós használat: cukor, desszert, reggeli
• Kényelmes fogású, kifinomult geometriai formák
• Minőségi porcelán, mindennapi és ünnepi alkalmakra egyaránt

Objev podobné jako Cukřenka NORMAN FOSTER 200 ml, bílá, porcelán, Stelton

A Stelton Norman Foster világosszürke sómalma 13 cm magas, PA66 műanyagból készült. CrushGrind kerámia őrlő mechanizmussal rendelkezik, amely 25 év garanciát biztosít, és beállítható finom vagy durva őrlésre. A design megakadályozza a só szóródását, és kiegészíti a Norman Foster antracit borsmalmot.

• Norman Foster világhírű építész tervezte, ikonikus design
• 25 év garanciával rendelkező CrushGrind kerámia őrlő mechanizmus
• Extrémül tartós PA66 műanyag felépítés
• Beállítható finom vagy durva őrlés, szóródásgátló kialakítás

Objev podobné jako Mlýnek na sůl NORMAN FOSTER 13 cm, světle šedá, plast, Stelton

Ez a 1 literes Stelton karafa rozsdamentes acélból készült, PVD bevonattal és Norman Foster dizájnjával. A belső arany bevonat elegáns megjelenést kölcsönöz, míg a dugó biztonságos tárolást és szállítást tesz lehetővé. Méretei 10,5 x 27 cm, ideális asztali dekorációként vagy modern bárkiegészítőként.

• Norman Foster világhírű építész exkluzív dizájnja
• PVD bevonat a tartósságért és elegáns megjelenésért
• Hűtőtartó képesség a hosszabb ideig hideg italokért
• Gyakorlatos dugó a véletlen kiöntés megelőzésére

Objev podobné jako Karafa na vodu NORMAN FOSTER 1 l, stříbrná / zlatá, nerezová ocel, Stelton

A Norman Foster által tervezett dekoratív tálca aszimmetrikus formájú, nerez acélból készült, PVD bevonattal. 46 cm átmérőjű, arany hátoldallal rendelkezik, és funkcionális vagy díszítő célra egyaránt alkalmas. Modern esztétikája és tartóssága kiemelkedő.

• Aszimmetrikus forma, amely funkcionális és dekoratív elemként egyaránt szolgál.
• PVD bevonattal ellátott nerez acél, amely tartósságot és elegáns megjelenést biztosít.
• Norman Foster brit építész által tervezett, egyedi geometriai formákkal.

Objev podobné jako Dekorativní podnos NORMAN FOSTER 46 cm, stříbrná / zlatá, nerezová ocel, Stelton

A Stelton Norman Foster tál egy 36 cm átmérőjű, aszimmetrikus formájú nerezacél edény, amely PVD bevonattal rendelkezik. A tál előlapja ezüst, hátulja arany színű, így dekoratív központi darabként vagy gyümölcs, csokoládé tárolására egyaránt alkalmas. A design a brit építész, Norman Foster nevéhez fűződik, és modern esztétikát képvisel.

• Norman Foster brit építész ikonikus aszimmetrikus designja
• PVD bevonat a tartósság és a korrózióállóság érdekében
• Elegáns, kétoldalas megjelenés: ezüst előlap és arany háttal

Objev podobné jako Mísa na ovoce NORMAN FOSTER 36 cm, stříbrná / zlatá, nerezová ocel, Stelton

Ez a Stelton francia press kávéfőző Norman Foster tervezte, és 1 literes kapacitású. Rozsdamentes acélból készült, és kettős funkciót tölt be: kávéfőzőként és hőszigetelt szervírozó kancsóként egyaránt használható. Kiváló hőtartó képessége akár négy óráig is melegen tartja a kávét.

• Norman Foster brit építész által tervezett ikonikus design
• Kettős funkció: francia press kávéfőző és hőszigetelt szervírozó kancsó
• Rozsdamentes acél konstrukció, amely akár 4 óráig is melegen tartja a kávét

Objev podobné jako French press kávovar NORMAN FOSTER 1 l, stříbrná, nerezová ocel, Stelton

A Norman Foster tervezte 1 literes vakuumos kancsó boroszilikát üveg izoláló bélésével órákig melegen vagy hidegen tartja a kávét, teát vagy egyéb italokat. BPA-mentes műanyagból készült, könnyen tisztítható, és kiválóan alkalmas mindennapi használatra otthon vagy piknikeken. Modern, tisztán formált designja díszíti az asztalt, és kényelmes kezelhetőséget biztosít a széles kiöntő szájának és nagy fogójának köszönhetően.

• Boroszilikát üveg izoláló bélés órákig melegen vagy hidegen tartja az italokat
• Norman Foster brit építész ikonikus, modern designja
• BPA-mentes műanyag, könnyen tisztítható és karbantartható
• Széles kiöntő száj és nagy fogó könnyű kezelhetőséget biztosít

Objev podobné jako Vakuový džbán NORMAN FOSTER 1 l, světle šedá, plast, Stelton

Ez a 1 literes teáskanna a francia press módszerrel készíti a teát, és kiváló hőszigetelésének köszönhetően akár négy órán át is melegen tartja. A világhírű építész, Norman Foster tervezte, prémium rozsdamentes acélból készült, és integrált szűrővel rendelkezik. Kétfunkciós kialakítása lehetővé teszi, hogy teakészítésre és elegáns asztali szervírozásra is használható legyen.

• Norman Foster világhírű építész exkluzív designja
• Kiváló hőszigetelés: akár 4 órán át melegen tartja a teát
• Prémium anyagok: rozsdamentes acél és elegáns arany belső felület
• Kétfunkciós: francia press teáskanna és szervírozó kancsó egyben

Objev podobné jako French press čajovar NORMAN FOSTER 1 l, stříbrná, nerezová ocel, Stelton

A Stelton Norman Foster 1 literes vakuumkancsó antracit színben készült, műanyag, üveg és szilikon anyagokból. Hőszigetelő belső rétege órákig melegen vagy hidegen tartja a kávét, teát vagy egyéb italokat. Kialakítása praktikus, könnyen kezelhető és karbantartható.

• Norman Foster brit építész által tervezett ikonikus design
• Borszilikát üveg hőszigetelő bélés hosszú órákig melegen/ hidegen tartja italokat
• BPA-mentes műanyag és kényelmes fogantyú biztonságos használatot biztosít
• Könnyen tisztítható, mindennapi használatra és piknikekre egyaránt ideális

Objev podobné jako Vakuový džbán NORMAN FOSTER 1 l, antracitová, plast, Stelton

A Stelton Norman Foster 200 ml-es vízospohárkészlet 2 darab tiszta üvegpoharat tartalmaz, amelyeket a világhírű brit építész tervezett. A pohárk széles alappal rendelkezik a stabilitás érdekében, és kényelmesen megfogható. Mindennapi használatra és ünnepi alkalmakra egyaránt alkalmas.

• Norman Foster brit építész exkluzív tervezése
• Stabil széles alappal és kényelmes fogással
• Egyszerű szobrászi formák és finom geometria

Objev podobné jako Sklenice na vodu NORMAN FOSTER 200 ml, sada 2 ks, čirá, sklo, Stelton

This Norman England c1066-c1100 Student Book is part of the popular Oxford AQA GCSE History (9-1) series and has been approved by AQA. Updated as part of our commitment to the inclusive presentation of diverse histories, we ve created this Norman England-specific book from our popular British Depth Studies Second Edition Student Book to cover exactly and only what your students need to succeed in their AQA Paper 2 exam. Developed by an expert team with a wealth of teaching, examining and authoring experience, this revised book guides students through the major aspects of Norman rule at the required depth and detail, with accessible and informative support for Historic Environments. Carefully selected interpretations and sources give students the opportunity to analyse and evaluate different perspectives on the past in context. Practice Questions, Study Tips and the How to... pages help students thoroughly prepare for the AQA exam questions; the differentiated Work questions build up essential skills, while Extension features challenge students to investigate the history more deeply.This title is perfect for use alongside the Norman England Revision Guide: 9780198432845. A Teacher Handbook is also available covering all 16 AQA GCSE History options: 9780198370185.This title is also available as eBook: 9781382045162.

Objev podobné jako Oxford AQA GCSE History (9-1): Norman England c1066-c1100 Student Book Second Edition - Lorraine Waterson

Let Secret Normandy guide you around the unusual and unfamiliar. Step off the beaten track with this fascinating Normandy guide book. Featuring over 150 unusual and unfamiliar locations, our local experts will show you the well-hidden treasures and hidden places of this amazing region in France. Ideal for local inhabitants, curious visitors and armchair travellers alike.Visit an artist⠙s studio set up in a castle, discover chapels built inside a millennial oak, pour calvados on a grave in the village of Camembert, pay your respects at a site where the Virgin Mary has made a score of apparitions, decipher the alchemical decorations at Hôtel d⠙Escoville in Caen, examine a historic pool for washing down horses, seek out the work of a Freemason architect in Rouen cathedral. Far from the crowds and the usual clichés, Normandy is a reserve of well-concealed treasures that only reveal themselves to those residents or visitors who wander off the beaten track.An indispensable guide for those who thought they knew Normandy well, or those who would like to discover the hidden face of the region.

Objev podobné jako Secret Normandy Guide - Alain Joubert, Jean-Christophe Collet

A devastating new account..Holland knows his stuff when it comes to military matters Daily Mail, Book of the Week A superb account of the invasion that deserves immense praise. To convey the human drama of Normandy requires great knowledge and sensitivity. Holland has both in spades The Times________________Renowned World War Two historian James Holland presents an entirely new perspective on one of the most important moments in recent history, unflinchingly examining the brutality and violence that characterised the campaign.D-Day and the 76 days of bitter fighting in Normandy that followed have come to be seen as a defining episode in the Second World War. Its story has been endlessly retold, and yet it remains a narrative burdened by both myth and assumed knowledge.In this reexamined history, James Holland presents a broader overview, one that challenges much of what we think we know about D-Day and the Normandy campaign. The sheer size and scale of the Allies war machine ultimately dominates the strategic, operational and tactical limitations of the German forces.Drawing on unseen archives and testimonies from around the world and introducing a cast of eye-witnesses including foot soldiers, tank men, fighter pilots and more, James Holland s epic telling profoundly recalibrates our understanding of its true place in the tide of human history.The new, sweeping World War II book from James Holland, THE SAVAGE STORM, is available now.

Objev podobné jako Normandy â

The Royal Navy invented the aircraft carrier and most of the key innovations which have enabled carriers to remain effective, exploiting continuing changes in aircraft technology, from biplanes to supersonic jets. This book tells (and explains) how that happened over more than a century of British carrier development, based largely on declassified official documents, both British and US. Major themes include British domination of the early years of carrier development, and the audacious and highly original plans for their use during World War I, which inspired later naval thinking on the potential of carrier aviation. The introduction of armoured flight decks in the 1930s was only the first of a sequence of British innovations, the most important of which made it possible for carriers to operate jet aircraft (the angled deck, the steam catapult, and the mirror landing sight). These British developments, particularly the steam catapult, were crucial to the survival of the US carrier force in the postwar era, to an extent often forgotten. Later the Royal Navy produced the first commando carriers, and played a crucial role in the VSTOL carrier revolution, and continues to demonstrate originality and innovation as seen in the current pair of large carriers. This book covers all British-built carriers, including those in Commonwealth and foreign service, with the historical context, both operational and technical, explained in detail, as is the connection to larger British national concerns. The book is heavily illustrated with photographs, but also reproduces official plans from the National Maritime Museum, many of which have never previously been published.

Objev podobné jako The British Aircraft Carrier - Norman Friedman

Field naturalists have searched across Clare Island for animal groups ranging from the microscopic to birds and mammals. Many more species have been found since the original survey a hundred years ago, due to the availability of modern methods, which greatly add to our knowledge of the biodiversity of Clare Island. The lists of species featured here include some new to the island, some new to Ireland and some new to science. This volume signals the need for further field work and taxonomic research to track biodiversity changes arising from human activity. Land and freshwater fauna is the tenth volume in the New Survey of Clare Island series, which seeks to build on the pioneering work of the first Clare Island Survey (1909â “11), the most ambitious natural history project ever undertaken in Ireland and the first major biological survey of a specific area carried out in the world.

Objev podobné jako New Survey of Clare Island Volume 10: Land and freshwater fauna

The official account of the Royal Artilleryâ ™s activities in the Normandy campaign, this volume breaks down the historic achievements of the Regiment, integrating newly published research with a detailed account of their activities, logistics and equipment in the offensive.Gunners in Normandy includes mention of every regiment that served, a Roll of Honour, and a list of the dead by unit. This book presents the definitive record of events, assembled from interviews with veterans, papers and documents from the Firepower Archives, terrain studies, personal memoirs, war diaries and other official documents. Serious students of the battle for Normandy should find this essential reading, with comprehensive coverage of the role of the Royal Artillery, and much material not published anywhere else, including orders of battle, the details of targets engaged by the guns and their effectiveness.

Objev podobné jako Gunners in Normandy - Lieutenant Colonel Will Townend, Major Frank Baldwin

Get twice the hockey hotness in this extra spicy Hellions Hockey two-in-one—read the sexy enemies-to-lovers romp Head Coach, then just flip your book over to dive into the grumpy/sunshine fun of Virgin Territory! Head CoachWill enemies become lovers in this steamy standoff between the Hellions coach and a fiery sports reporter?Neve Angel’s life is all work and no play, but she wouldn’t have it any other way. She s fought hard to make it in a male-dominated world, and she won’t back down from a fight with anyone—not even the Hellions’ head coach, Tor Gunnar. Her hostile relationship with the icy Scandinavian is the stuff of local legend.Tor Gunnar hates dealing with the media; they’re a nuisance and a distraction. And no one distracts him more than the scrappy, sexy reporter who gets him hot under the collar. When he wins a not-so-friendly bet with Neve, he decides it’s time they either kiss or kill each other, and invites her as a date to a destination wedding.Will they be able to smother their sizzling attraction, or is it time to start playing for keeps?Virgin TerritoryThe perfect grumpy/sunshine beach read!Patrick “Patch” Donnelly is close to being the best goalie in the NHL... if only he could learn to control his temper. When Coach orders him to get his head in the game with private yoga classes, Patch isn’t having it. There’s no way he would be caught dead downward dog-ing his way to inner peace. But if he refuses, he risks the dream he sacrificed everything for.Yoga instructor Margot Kowalski is over men—still, helping out a troubled Hellions player can t hurt… and it could give her career a high-profile boost. But free-spirited Margot is soon charming the pants off Patch. Literally. Her sassy combination of sweet and sexy proves irresistible to the goalie. Before Patch can give into temptation though, he’ll have to confess his biggest secret:He’s a virgin.But Patch is hiding more than sexual inexperience, and his dark past soon threatens to destroy his shot at true love.

Objev podobné jako Head Coach

Telling the stories of the Battle of Britain, the Siege of Leningrad, the horrors of the Holocaust, the D-Day landings and the other battles, campaigns, aircraft, weapons, soldiers and heroes on the Home Front and abroad, this is a compelling guide to one of the most destructive and all-encompassing wars the world has ever seen.

Objev podobné jako The Second World War - Norman Ferguson

The second book in the magical Tidemagic series, perfect for readers aged 9-12.Ista Flit and her friends Nat and Ruby have foiled a dastardly plot by the Hettle family to take control of the town of Shelwich, but Ista still needs to find her missing father. A magical key transports her to the mysterious Glass Island, where a sinister monster haunts the reed-beds, and the local inhabitants are falling under the seductive spell of the marsh spinners.Boldly venturing into the marsh spinner court, Ista and her friends will need all their wits and Tidemagic to resist its magical pull. Can they find Istaâ ™s father, or will they be lost forever to the power of the spinnersâ ™ sinister music . . . ?Sequel to Tidemagic: The Many Faces of Ista Flit.

Objev podobné jako Tidemagic: Ista Flit and the Impossible Key - Clare Harlow

Telling the stories of the battles, the aircraft, the weapons, the soldiers, the poets, the campaigns and the many heroes, this comprehensive miscellany is a compelling guide to a war that transformed and marked forever the course of twentieth-century history.

Objev podobné jako The First World War - Norman Ferguson

The author of THE LIGHTNING CATCHER is back with an exciting, imaginative and heartfelt middle grade novel perfect for fans of The Girl Who Stole an Elephant and The Shark Caller.Summer was supposed to be Ginika s time for fun, friends and fairs. But instead she s been sent to live at the dead-end seaside boarding house her grandparents run. Even though her parents say itâ ™s just for a little while, she canâ ™t help feeling abandoned and heartbroken to be missing out on everything she loves back home.And then she meets Peri. He leaps and dives through the water like a dolphin and he talks like a burst of bubbles. Heâ ™s not exactly a mermaid, but heâ ™s definitely something Ginika s never seen before.His family is far away too, but unlike Ginika, he loves his independence. As Ginika shows Peri her world, she starts to feel free as well. They donâ ™t need anyone else when theyâ ™ve got each other. But then the lights and noise of the human world start to change Peri. And when things spin out of control, Ginika must be the bravest she s ever been to face her fears and make the hardest decision of her life.Join Ginika and Peri as they dive beneath the waves and walk the lands that will take them into each other s worlds on an adventure they will never forget and a life-changing friendship.

Objev podobné jako The Storm Swimmer - Clare Weze

Versailles, 1682: a city of the rich, a living fairy-tale, Louis XIV s fever dream. It s a place of opulence, beauty, and power. But strip back the lavish exterior of polite society, and you ll find a dark undercurrent of sexual intrigue and vicious gossip.Nobody is safe here - no matter how highly born they are. No one knows this better than Madame Marie d Aulnoy. Each week, a rogue group of intellectuals gather at her Parisian home to debate, flirt and perform Contes de Fées - fairy tales - that challenge the status quo, at a salon that will change the course of literature forever.But while they weave tales of glass slippers, enchanted beasts and long-haired princesses, a wolf is lurking, who threatens to destroy the members of the salon one by one. Brilliant and bawdy, romantic and provocative, The Modern Fairies is a dazzling novel inspired by real events, about the delights and dangers of storytelling in dark times.

Objev podobné jako The Modern Fairies - Clare Pollard

Magnus Bane and Alec Lightwood are settling into domestic life with their son Max when the warlocks Ragnor Fell and Shinyun Jung break into their loft and steal a powerful spell book. Realizing that Ragnor and Shinyun are being controlled by a more sinister force, Magnus and Alec set out to stop them and recover the book before they can cause any more harm. With the help of Clary Fairchild, Jace Herondale, Isabelle Lightwood, and Simon Lovelace (who is fresh from the Shadowhunter Academy), they track the warlocks to Shanghai. But nothing is as it seems. Ragnor and Shinyun are working at the behest of a Greater Demon. Their goal is to open a Portal from the demon realms to Earth, flooding the city of Shanghai with dangerous demons. When a violent encounter causes Magnus s magic to grow increasingly unstable, Alec and Magnus rally their friends to strike at the heart of the demon s power. But what they find there is far stranger and more nefarious than they ever could have expected... Perfect for fans of Leigh Bardugo, Holly Black and Sarah J. Maas.

Objev podobné jako The Lost Book of the White - Cassandra Clare, Wesley Chu