the strength training anatomy workout frederic delavier michael gundill

Offers more than 200 exercises and 50 workouts that show how muscles interact with surrounding joints and skeletal structures. This title includes programming for strength, power, bodybuilding and toning. It presents conditioning routines for optimal performance in more than 30 sports, including basketball, soccer, track and field and golf.

Objev podobné jako The Strength Training Anatomy Workout - Fréderic Delavier, Michael Gundill

Based on the anatomical features unique to women, this guide sets the standard for women's strength training. It features full-colour illustrations that allow readers to see inside 40 exercises and 42 programmes for strengthening, sculpting and developing arms, chest, back, shoulders, abs, legs and glutes.

Objev podobné jako Delavier's Women's Strength Training Anatomy Workouts - Fréderic Delavier, Michael Gundill

Over two million people have turned to Strength Training Anatomy for an inside look at how the body performs during exercise. Now with new exercises, stretches, and exercise variations, and with more of FrÉdÉric Delavier’s signature art, the fourth edition of this classic work sets the standard by which all other strength training resources will be judged.No other resource combines the visual detail of top anatomy texts with expert strength training advice. Over 700 anatomical illustrations, including 90 new to this edition, depict 231 exercises and variations to reveal the primary muscles involved as well as all the relevant surrounding structures, including bones, ligaments, tendons, and connective tissue.Like having an X-ray for each exercise, the anatomical depictions show both superficial and deep layers and detail how various setup positions affect muscle recruitment and emphasize underlying structures. New to this edition are stretching exercises, safety and injury callouts, and training recommendations based on body morphology.Author and illustrator FrÉdÉric Delavier is known across the world for his signature artwork and books that have been translated into over 30 languages. Now he offers you the most comprehensive edition of his master work yet with Strength Training Anatomy, Fourth Edition.

Objev podobné jako Strength Training Anatomy - Fréderic Delavier

Learn the most effective bodyweight exercises to perform anytime, anywhere. In Bodyweight Strength Training Anatomy, Second Edition, renowned trainer and best-selling author Bret Contreras has created the authoritative resource for increasing full-body strength without the need for free weights, fitness machines, or even a gym membership. Going far beyond standard pull-ups, push-ups, and squats, Bodyweight Strength Training Anatomy includes 177 innovative exercises that target every muscle in the body. Presented in full color with anatomical illustrations of both the exercises and variations, this premier resource will help you ramp up your training. Each exercise includes step-by-step instructions demonstrating proper technique, while the illustrations depict the muscles in action and point out which ones are being engaged.Bodyweight Strength Training Anatomy details how to create a customized program for building a stronger, more toned physique. The book also explains the benefits of doing a particular exercise, important safety guidelines, and ways to make an exercise either easier or more challenging. Because little to no fitness equipment is needed, the exercises can be done nearly anywhere-at home, in a hotel room, and even at work. Features such as Safety Tips and difficulty ratings make these exercises easy to approach and implement. Whether you are just beginning your quest for a better body or simply seeking a proven approach for training at home or on the road, Bodyweight Strength Training Anatomy, Second Edition, is a one-of-a-kind resource that you’ll refer to again and again.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.

Objev podobné jako Bodyweight Strength Training Anatomy - Bret Contreras

Features full-colour photographs and detailed anatomical illustrations of exercises for slimming, shaping and toning the core, bottom and legs. Whether looking to eliminate love handles, tighten glutes, or add definition to the legs, this book presents the exercises, programming and advice for the results you want.

Objev podobné jako Delavier's Sculpting Anatomy for Women - Fréderic Delavier, Jean-Pierre Clemenceau

Packed with research and exercises that support you to build your strongest body - at home or in the gym.Is it time to lose weight, tone and sculpt, gain muscle and speed up your metabolism? This book gives you practical advice on how to do just that. It also gives you valuable insight into how nutrition and exercise can improve your health.Inside the pages of this strength training book, you''ll discover:- The physiology and benefits of strength training - Workout plans for beginners, enthusiasts, and personal trainers- The hard dietary science that debunks common myths and important information to properly fuel your body- Depictions of 33 exercises: how to perfect them, common mistakes, and the benefits of eachIn this book, author Austin Current takes readers through the science of strength training, weight loss, nutrition and overall health. The book looks at why many people fear strength training, why they shouldn''t, and how they can incorporate it into their daily lives. Filled with CGI artworks and science-backed information, this exercise book will help you transform your body and improve your wellbeing. This book also includes full workout plans and over 100 individual exercises. You''ll learn how your muscles engage at each stage, how to do movements with correct form and how to prevent injury, and shows you different variations for home and gym. This book is also packed with nutritional information and includes dietary advice for vegans and vegetarians. DK''s Science of series dives into the science of various types of exercises such as weight training, running, and yoga. Each book discusses the benefits of the specific type of workout and how you can transform your outlook about health and fitness.How The Book WorksThe first section - human physiology - introduces you to the wonder that is skeletal muscle and the mechanisms that underpin strength training''s demands on the body. It will help you understand how muscles work and grow, and how the resistance work stimulates muscles to develop strength and size, alongside its positive impacts on bones and connective tissue. It also explains how the body powers muscular work and shows you how to calculate your own daily macronutrient requirements. Lastly, you''re given an overview of the benefits to the brain, and the crucial role it plays in attitude and mental health.The second section - strength exercises - is devoted to a comprehensive collection of strength training exercises to perform, along with many variations offered to compliment your available training equipment, personal preferences, and level of challenge - at home or in the gym. Each exercise displays the muscles being used throughout the movement with detailed instruction on how to achieve proper form and technique; common mistakes are covered, too.The third section - preventing injury - explores common injuries related to resistance training, with explanations on how to avoid them and how to return to training if you do suffer an injury. A consistent and structured routine, including a proper warm-up, prepares the body for work, and the various mobility exercises and stretches given will help you tune in to how your body is responding to the training.The final section - how to train - outlines everything you need to know about the variables of effective strength training, such as training volume and fatigue management. Whether you want to build muscle, strength, or endurance, you''ll find an easy-to-follow program to suit, as well as alternatives for those wanting to workout more often. Then programs form the base of your training and can be adjusted in the months and years to come.

Objev podobné jako Science of Strength Training - Current Austin

Tudor Bompa revolutionized Western training methods when he introduced his groundbreaking theory of periodization in Romania in 1963. He has since gone on to become a world-renowned exercise scientist and the foremost authority on periodization and the development of biomotor abilities. In Periodization of Strength Training for Sports, Fourth Edition, Bompa partners with international strength and conditioning expert Carlo Buzzichelli to go beyond the simple application of bodybuilding or powerlifting programs to show you what training to schedule-and when-to build athletic strength and maximize performance at the right time.Periodization of Strength Training for Sports demonstrates how to use periodized workouts to peak at optimal times by manipulating strength training variables through six training phases-anatomical adaptation, hypertrophy, maximum strength, conversion to specific strength, maintenance, and peaking. Coaches and athletes in 30 sports now have at their fingertips proven programs that take into consideration the specific phases and unique demands of their sport, along with information about the dominant energy system, limiting factors for performance, and objectives for strength training. No more guessing about preseason conditioning, in-season workloads, or rest and recovery periods-now it’s simply a matter of implementing the strategies in this book. Rather than experiment with untested training regimens, let the proven science and ready-made training schedules go to work for you. Periodization of Strength Training for Sports eliminates the guesswork and establishes a clear path to achieving the best results for peaking at the ideal time.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.

Objev podobné jako Periodization of Strength Training for Sports - Bompa Tudor O., Buzzichelli Carlo

Rely on the experts to help build strong, powerful soccer athletes. Tailoring strength and conditioning programs for soccer requires a deep understanding of the demands of the game. Preparing players to accelerate, decelerate, change direction, and turn and jump can be a challenge. Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Soccer explains the value of resistance training for soccer players. The book-backed by practical experience, evidence-based training methodologies, and research-provides a general overarching biomechanical analysis of soccer and specific analysis of the physical demands of each position: goalkeepers, defenders, midfielders, and forwards. Using these analyses, you can design an effective training program that translates to performance on the field. The book also offers the following: 10 detailed protocols to test soccer players’ strength, power, speed, agility, and high-intensity aerobic endurance capacity 6 total body resistance exercises with 4 variations 11 lower body exercises with 23 variations 18 upper body exercises with 44 variations 22 anatomical core exercises with 32 variations 27 sample programs for off-season, preseason, in-season, and postseason resistance training Each resistance training exercise consists of a series of photos and a detailed list of primary muscles trained, beginning position and movement phases, breathing guidelines, modifications and variations, and coaching tips. You’ll also learn proper exercise technique and gain a deeper understanding of what muscles are involved in each exercise so you can develop a complete and targeted resistance training program. Backed by the NSCA and the knowledge and experience of individuals who have years of experience as strength and conditioning professionals for soccer, Strength Training for Soccer is the authoritative resource for creating soccer-specific resistance training programs to help your athletes optimize their strength and successfully transfer that strength and power to the soccer field.Earn continuing education credits! A continuing education course and exam that uses this book is also available. It may be purchased separately, or as part of a package that includes all the course materials and exam.

Objev podobné jako Strength Training for Soccer

This repackaged edition of this best-selling guide to anatomy in art that will help artists of all levels to improve their life-drawing skills. Unlock your inner artist and discover how to draw the human body in this beautifully-illustrated art book by celebrated artist and teacher, Sarah Simblet. Whether you''re looking to develop a new skill this New Year, or develop your drawing skills even further, this visually-striking guide offers a fresh approach to drawing the human body. Dive straight in to discover: -Over 250 specially-commissioned photographs and drawings -Covers each part of the human body from head to toe -10 masterclasses demonstrate how famous artists have depicted the human body-Practical advice and top-tips on life drawing Combining stunning photographs of models with historical and contemporary works of art and her own dynamic life drawing, Sarah will take you on a journey inside the human body to map its skeleton, muscle groups and body systems. Bring your artwork to life in the most dynamic way possible, with detailed line drawings superimposed over photographs to reveal the links between the body''s appearance and it''s construction. Featuring inspirational master classes on world-famous artworks, from Michelangelo to Hans Holbein, Ingres to Degas and more, discover how artists have depicted the human body over centuries. Each master class features a photograph of a model holding the same pose as in the painting, to highlight key details of anatomy and show how the artist has interpreted them.Understanding anatomy is the foundation to understanding the human body successfully. As well as being the perfect reference, Anatomy for the Artist will inspire you to find a model, reach for your pencil and start drawing! Let DK plant the seed of curiosity and watch as it develops into a life-long love of art, anatomy and more. A must-have volume for artists of all levels who wish to tackle life drawing, or those interested in human anatomy, whether as a gift or self-purchase.

Objev podobné jako Anatomy for the Artist - Sarah Simblet

Volume III in the UltimateFunctional Training Series, Training With Medicine Balls for Strength andMobility gives the reader 40 functional medicine ball exercises thatimprove strength, build muscle, and reduce the risk of injury.

Objev podobné jako Training With Medicine Balls for Strength and Mobility - Guido Bruscia

Dámské silové tréninkové rukavice adidas STRENGTH TRAINING GLOVES jsou navrženy tak, aby chránily vaše ruce a zároveň podpořily výkon při každém cvičení. Díky technologii Aeroready spolehlivě odvádějí pot, takže zůstanete v suchu i během náročných tréninků. Ventilované panely v dlani zajišťují proudění vzduchu a froté materiál na palci umožňuje snadno otírat pot.

Objev podobné jako adidas STRENGTH TRAINING GLOVES Dámské tréninkové rukavice, černá, velikost

Dámské silové tréninkové rukavice adidas STRENGTH TRAINING GLOVES jsou navrženy tak, aby chránily vaše ruce a zároveň podpořily výkon při každém cvičení. Díky technologii Aeroready spolehlivě odvádějí pot, takže zůstanete v suchu i během náročných tréninků. Ventilované panely v dlani zajišťují proudění vzduchu a froté materiál na palci umožňuje snadno otírat pot.

Objev podobné jako adidas STRENGTH TRAINING GLOVES Dámské tréninkové rukavice, černá, velikost

Dámské silové tréninkové rukavice adidas STRENGTH TRAINING GLOVES jsou navrženy tak, aby chránily vaše ruce a zároveň podpořily výkon při každém cvičení. Díky technologii Aeroready spolehlivě odvádějí pot, takže zůstanete v suchu i během náročných tréninků. Ventilované panely v dlani zajišťují proudění vzduchu a froté materiál na palci umožňuje snadno otírat pot.

Objev podobné jako adidas STRENGTH TRAINING GLOVES Dámské tréninkové rukavice, černá, velikost

Dámské silové tréninkové rukavice adidas STRENGTH TRAINING GLOVES jsou navrženy tak, aby chránily vaše ruce a zároveň podpořily výkon při každém cvičení. Díky technologii Aeroready spolehlivě odvádějí pot, takže zůstanete v suchu i během náročných tréninků. Ventilované panely v dlani zajišťují proudění vzduchu a froté materiál na palci umožňuje snadno otírat pot.

Objev podobné jako adidas STRENGTH TRAINING GLOVES Dámské tréninkové rukavice, černá, velikost

In The Security Principle, French philosopher Frédéric Gros takes a historical approach to the concept of "security", looking at its evolution from the Stoics to the social network. With lucidity and rigour, Gros's approach is fourfold, looking at security as a mental state, as developed by the Greeks; as an objective situation and absence of all danger, as prevailed in the Middle Ages; as guaranteed by the nation state and its trio of judiciary, police and military; and finally "biosecurity", control, regulation and protection in the flux of contemporary society. In this deeply thought-provoking account, Gros’s exploration of security shines a light both on its past meanings as well as its present uses, exposing the contemporary abuses of security and the pervasiveness of it in everyday life in the Global North.

Objev podobné jako The Security Principle - Frederic Gros

A deep dive into the mechanics of national human rights institutions and the forces that make or break their success. In the years since World War II, the endeavor to promote human rights has gained momentum and become increasingly important within international relations. Yet these efforts often run into serious problems of enforcement. Many countries formed national human rights institutions (NHRIs) with independent mandates to support and monitor government compliance with international human rights law. Be they commissions, ombudsmen, or tribunals, these institutions vary in their power and impact. For this book, Corina Lacatus surveyed NHRIs in Europe and around the world to determine their effectiveness and explain why some succeed while others fail. The Strength of Our Commitments explores the relationship between the domestic and international support an institution receives and its ability to secure resources, credibility, and tangibly improve human rights conditions. Lacatus shows that NHRIs can be models of resilience, even in the face of opposition from political elites. Although their impact on human rights is difficult to measure, The Strength of Our Commitments shows how NHRIs’ strength comes from clearly defined formal powers, strong institutional leadership, and independence from political interference.

Objev podobné jako The Strength of Our Commitments - Corina Lacatus

Now with Lippincott Connect! Learn more HERE. Renowned for its comprehensive coverage and engaging, storytelling approach, the bestselling Moore’s Clinically Oriented Anatomy, 9th Edition, guides students from initial anatomy and foundational science courses through clinical training and practice. A popular resource for a variety of programs, this proven text serves as a complete reference, emphasizing anatomy that is important in physical diagnosis for primary care, interpretation of diagnostic imaging, and understanding the anatomical basis of emergency medicine and general surgery. The 9th Edition reflects the latest changes in the clinical application of anatomy as well as preparation for the USMLE while maintaining the highest standards for scientific and clinical accuracy. NEW! Sex and gender content clarifies important gender considerations and reflects an equitable focus on female as well as male anatomy. Updated medical imaging and integrated surface anatomy within each chapter clearly demonstrates the relationship between anatomy, physical examination, and diagnosis. Extensively revised Clinical Blue Boxes highlight the practical applications of anatomy, accompanied by helpful icons, illustrations, and images that distinguish the type of clinical information covered. Updated introduction establishes the foundational understanding of systemic information and basic concepts essential to success from the classroom to the dissection lab. Revised comprehensive surface anatomy photographs ensure accurate, effective physical examination diagnoses with integrated natural views of unobstructed surface anatomy and illustrations superimposing anatomical structures with landmarks for more accurate physical examination. Insightfully rendered, anatomically accurate illustrations, combined with many photographs and medical images, strengthen comprehension of anatomical concepts and retention of “mental images” of anatomical structures. Bottom Line boxes provide detailed summaries at a glance and underscore the “big-picture” perspective. Illustrated tables clarify complex information about muscles, veins, arteries, nerves, and other structures for easy study and review. Chapter outlines help students find key information quickly and efficiently.

Objev podobné jako Moore's Clinically Oriented Anatomy - Anne M. R., B.Sc. , M.Sc, PhD Agur, Arthur F., PhD, FAAA Dalley II

A spellbinding children’s story from from War Horse author and former Children''s Laureate, Michael Morpurgo – now with a brand new cover look.Toby Jenkins doesn’t like boarding school. He gets called Jinks and thinks he will never fit in. But then he meets a strange boy named Christopher who believes that he is the second coming of Jesus Christ. When the village boy ‘oiks’ start a war with the schoolboy ‘toffs’, Toby is caught in the middle. Can Christopher provide the miracle that Toby needs?A brilliant evocation of school life from the master storyteller.Michael has written more than one hundred books for children including An Eagle in the Snow, Listen to the Moon, Private Peaceful, and An Elephant in the Garden. He has won the Whitbread Award, the Smarties Award, the Circle of Gold Award, the Children’s Book Award and has been short-listed for the Carnegie Medal four times.–Former Children''s Laureate Michael Morpurgo needs no introduction. He is one of the most successful children''s authors in the country, loved by children, teachers and parents alike. Michael has written more than forty books for children including the global hit War Horse, which was made into a Hollywood film by Steven Spielberg in 2011. Several of his other stories have been adapted for screen and stage, including My Friend Walter, Why the Whales Came and Kensuke''s Kingdom.Michael has won the Whitbread Award, the Smarties Award, the Circle of Gold Award, the Children''s Book Award and has been short-listed for the Carnegie Medal four times. He started the charity Farms for City Children in 1976 with his wife, Clare, aimed at relieving the “poverty of experience… many young children feel in inner city and urban areas. Michael is also a patron of over a dozen other charities.Living in Devon, listening to Mozart and working with children have provided Michael with the ideas and incentive to write his stories. He spends half his life mucking out sheds with the children, feeding sheep or milking cows; the other half he spends dreaming up and writing stories for children. "For me, the greater part of writing is daydreaming, dreaming the dream of my story until it hatches out – the writing down of it I always find hard. But I love finishing it, then holding the book in my hand and sharing my dream with my readers." Michael received an OBE in December 2006 for his services to literature.

Objev podobné jako The War of Jenkins' Ear - Michael Morpurgo

This spiral-bound version of Yoga Anatomy, Third Edition, lays flat to make it easy for instructors and practitioners to reference during their yoga class or in-home practice.With more than a million copies sold, Yoga Anatomy has become an invaluable resource for yoga practitioners, enthusiasts, and instructors around the world. Expanded and updated, the third edition of Yoga Anatomy will provide you with an even deeper understanding of yoga and of the structures and principles underlying each movement.Building on the success of its predecessors, this revamped edition features new content to further augment your yoga practice:A new chapter offering history and context for the idea that anatomy is a storyUpdated chapters on the skeletal and muscular systemsA new chapter on the nervous system that outlines its key functions and roles in the bodySignificantly expanded breathing and spine chapters to address disc anatomy and damage as well as back painNewly added Cueing Callouts to provide tips and advice on teaching or performing a poseNew stick figure icons to simply depict the alignment of each pose for quick referenceA Breathing Inquiry section with each asana to illuminate the connection between breathing and a movement practiceThis beautifully illustrated resource sorts yoga poses into six sections-standing, sitting, kneeling, supine, prone, and arm supports-and provides an inside look into each pose to offer a better understanding of the interactions of the muscles, joints, and nervous system that we use to create movement and breathing.Authors Leslie Kaminoff and Amy Matthews, both internationally respected specialists in yoga and breath anatomy, offer a solid grounding in the principles of physical practice common to many systems of yoga. Whether you are just beginning your journey or have been practicing for years, Yoga Anatomy will be an invaluable resource-one that allows you to see each movement in an entirely new light.

Objev podobné jako Yoga Anatomy - Leslie Kaminoff, Amy Matthews

WINNER of the 2023 Books Are My Bag Readers Award for Best Poetry Collection''Pedersen bends words like no-one else. There''s a naughtiness, an innocence and surprising vulnerability in this collection. It''s poetry to intoxicate. Just sublime.'' Juno Dawson ''Every page of The Cat Prince brought me gladsome joy. Pedersen has the astonishing power of finding the astonishing in every moment that deserves a raised glass'' Daljit Nagra''This laser focused collection of poetry by Michael Pedersen will gut you like a fish and smash your heart in. Searingly specific, exquisite and requisite. I relished reading every tiny morsel of it'' Shirley Manson''Open-hearted, gut-wrenching and yet elegiac, these poems pack a hefty emotional punch. Michael Pederson''s poems display a huge vocabulary for love, love in all its many forms and guises. These poems chart the journey from boyhood to manhood, the highs and the lows, the losses and the gains, always working their way towards an essential, emotional truth'' Jackie Kay''If the alphabet is a piano keyboard then Michael Pedersen plays it with the confidence and panache of a jazz improviser who knows that every note can have the potential to change someone''s life. Be amazed by this book'' Ian McMillan''Michael''s poems are so physical you can almost touch the images in them. Fabulously sensual and alive. I adore poetry like this'' Stephen FryThe Cat Prince & Other Poems is the third collection from prize-winning poet, and author of Boy Friends, Michael Pedersen. All moggy moxie, Pedersen croons to the beauty and devastation of love, loss, friendship, cats and careless joy. Equal parts tender and trenchant, raw and ribald, plangent and smutty, these poems exhibit an emotionally charged, fantastical playground of language and lore. From the brutalising death of a cherished friend comes a gut-wrenching grief. And so begins a tenacious quest for light, lustre and survival as Pedersen pays tender tribute to a gorgeous, life-altering friendship. In doing so, he harks back to the hilarity of being young, reckless and petrified: memories of boys showboating in a fishing tackle shop, games of feline metamorphosis, laments for demolished buildings and a case of constipation of the most pernicious stock.As frisky as it is fierce, The Cat Prince pounces around the poet''s emotional and physical landscapes, past and present, unfankling a Scotland full of gothic splendour and nature''s majesty.These poems reveal a poet at his bravest and most vulnerable. The Cat Prince & Other Poems purrs with affection, flashes its teeth, then digs in the claws.

Objev podobné jako The Cat Prince - Michael Pedersen

Put yourself in the box seat at exam time … The days of cramming dry anatomical facts are over. It's time to look at anatomy as an opportunity to appreciate a fascinating world of relationships and interconnections. Featuring:The complete spectrum of systematic and topographic anatomy: clearly structured and vividly presented, featuring superb high-quality imagesA combined text and atlas: takes into account a variety of species, an ideal resource for developing a comprehensive understanding of anatomical structures and relationshipsIntegrated sectional anatomy and contemporary diagnostic imaging: a window into the application of anatomy in diagnostics Highlights you won't want to miss:A new chapter on avian anatomy: the fundamental structural features of birds, at a glanceOver 1100 exceptional images: anatomical specimens and histological images, thin slice plastinations, colour schematics, diagnostic imaging, sectional anatomyNumerous references to clinical and applied anatomy: including equine endoscopy, arthrocentesis, examination of the udder, rectal examination and laparotomyA unique bonus: CT, MRI and ultrasonographic images Bringing anatomy to life!

Objev podobné jako Veterinary Anatomy of Domestic Animals

Radically open-dialectical behavior therapy (RO-DBT) is a groundbreaking, transdiagnostic treatment model for clients with difficult-to-treat overcontrol (OC) disorders, such as anorexia nervosa, chronic depression, and obsessive-compulsive disorder (OCD). Written by the founder of RO-DBT, Thomas Lynch, this is the first and only session-by-session training manual to help you implement this evidence-based therapy in your practice.As a clinician, you''re familiar with dialectical behavioral therapy (DBT) and its success in treating clients with emotion dysregulation disorders. But what about clients with overcontrol disorders? OC has been linked to social isolation, aloof and distant relationships, cognitive rigidity, risk aversion, a strong need for structure, inhibited emotional expression, and hyper-perfectionism. And yet-perhaps due to the high value our society places on the capacity to delay gratification and inhibit public displays of destructive emotions and impulses-problems linked with OC have received little attention or been misunderstood. Indeed, people with OC are often considered highly successful by others, even as they suffer silently and alone.RO-DBT is based on the premise that psychological well-being involves the confluence of three factors: receptivity, flexibility, and social-connectedness. RO-DBT addresses each of these important factors, and is the first treatment in the world to prioritize social-signaling as the primary mechanism of change based on a transdiagnostic, neuroregulatory model linking the communicative function of human emotions to the establishment of social connectedness and well being. As such, RO-DBT is an invaluable resource for treating an array of disorders that center around overcontrol and a lack of social connectedness-such as anorexia nervosa, chronic depression, postpartum depression, treatment resistant anxiety disorders, autism spectrum disorders, as well as personality disorders such as avoidant, dependent, obsessive-compulsive, and paranoid personality disorder.In this training manual, you''ll find an outline of RO-DBT, including history, research, and how it differs from traditional DBT. You''ll also find a session-by-session RO-DBT outpatient treatment protocol, with sections that outline the weekly, one-hour individual therapy sessions and weekly two-and-a-half hour skills training classes that occur over a period of approximately thirty weeks. This includes instructor guidelines and user-friendly worksheets.The feasibility, acceptability, and efficacy of RO-DBT is evidence-based and informed by over twenty years of translational treatment development research. This important manual-along with its companion book, Radically-Open Dialectical Behavior Therapy (available separately), distills the essential components of RO-DBT into a workable program you can start using right away to improve treatment outcomes for clients suffering with OC.

Objev podobné jako The Skills Training Manual for Radically Open Dialectical Behavior Therapy - Thomas R. Lynch

Discover a proven 5-step process to drive business growth through talent developmentTo achieve your company’s goals, you need all team members performing at their best. Yet only 2 percent of business leaders feel that their performance management system delivers exceptional value. Since the number one driver of profit growth is people growth, that’s a very scary statistic.A leadership team coach and consultant for over thirty-five years, Mike Goldman knows the problems with traditional methods of managing direct reports—why annual reviews don’t work, why leaders tend to invest the most in developing the wrong people, why one top performer is worth several lesser performers, and why a “good performer” who’s a bad culture fit isn’t really a good performer after all. It’s time for a change.In The Strength of Talent, Goldman introduces his Talent Density Framework, a five-step proven performance management tool honed with over 150 CEOs and leadership teams. This groundbreaking guide provides an innovative system for assessing, coaching, and developing team and individual performance. Learn how to retain and grow top talent, turn mediocre performers into all-stars, and transition someone out of the organization who’s not a strong fit. When it’s time to gauge your progress, Goldman introduces the Talent Density Indicator, a new measure to help you hold yourself and your team leaders accountable.If you want to scale your company, you first need to scale your people. Building a team of high performers means greater value for clients and stakeholders, consistent top- and bottom-line growth, a fulfilling work environment, and the ability to take on exciting new opportunities. The Strength of Talent is the ultimate guide to achieving growth and fulfillment with lower frustration and increased impact, so you can fall in love with your business all over again.

Objev podobné jako The Strength of Talent - Mike Goldman

Acquire the 21st-century skills to succeed in A&P with a leading text in the field. Human Anatomy & Physiology, 12th edition by best-selling authors Elaine Marieb and Katja Hoehn is one of the leading texts in the field, aimed not only to support your learning every step of the way but also to motivate and inspire you as a future scientist in the field. An ideal learning resource both for novice and expert students, this text will equip you with the most up to date, 21st-century skills to succeed in A&P and beyond. Well-known for its engaging, conversational writing style, easy-to-follow figures, and unique clinical insights, this editioncontinues its tradition of innovation, with an array of compelling multimedia tools and visual presentations, along with questions and clinical case studies to cement your understanding of the topics. With this text you can: Master the challenging A&P terminology Practice your critical thinking and problem-solving skills Apply your knowledge to clinical scenarios Gain the knowledge required for entry into nursing, allied health, and exercise science programs. Personalise your learning experience and improve results with Mastering® A&P. Mastering provides access to trusted content using customisable tools, features, and assessments built for today''s digital learners. Pearson Mastering® A&P is not included. If you would like to purchase both the physical text and Mastering A&P, search for: 9781292421957 Human Anatomy & Physiology, Global Edition, 12th edition with Mastering Biology The bundle consists of: 9781292421803 Human Anatomy & Physiology, Global Edition, 12th Edition 9781292421797 Pearson Mastering A&P- Instant Access - for Human Anatomy & Physiology, Global Edition 9781292421742 Pearson Mastering A&P with Pearson eText - Instant Access - for Human Anatomy & Physiology, Global Edition Mastering A&P should only be purchased when required by an instructor. Please be sure you have the correct ISBN and Course ID. Instructors, contact your Pearson representative for more information.

Objev podobné jako Human Anatomy & Physiology, Global Edition - Elaine Marieb, Katja Hoehn

Whether you are looking to improve on-water performance, set an indoor rowing personal best or enhance the quality of your training, this book covers topics such as: training and technique; egrometer training; specific rowing conditioning; strength training; monitoring and assessing land training; mobility and flexibility; and trunk training.

Objev podobné jako Training for the Complete Rower - Alex Wolf, Paul Thompson

Artists of classical Greece and the Renaissance were highly aware of the complexity and great beauty of the human figure, and strove in their artwork to depict the ideal form. This book by an experienced twentieth-century art teacher covers two fundamentals of figure drawing that were equally important to masters of earlier eras — anatomy and perspective, subjects that seldom receive a thorough treatment within the same book. Carefully addressing both topics, the text suggests ways to convey the structure and functions of the human figure, covers elementary principles of drawing, and considers the use of light and shadow. Also discussed are aspects of measurement and the application of such simple forms as the cube, cylinder, and sphere in representing parts of the human body.In describing the relationship between anatomical features and surface form, the chapters on anatomy include drawings of the bones and muscles of the trunk, upper and lower limbs, and the head and its prominent aspects. A final section focuses on accessories, such as eyeglasses and clothing — items which, when worn, virtually become part of the figure''s anatomy.Clearly and concisely written, Anatomy and Perspective will be an important addition to the personal library of anyone interested in drawing the human figure.

Objev podobné jako Anatomy and Perspective - Charles Oliver

A charming story collection from Michael Morpurgo and illustrated by Guy Parker-Rees – full of friendship and adventure, and perfect to read together Full of friendship and adventure, these three uplifting stories capture the wonder, muck and magic of a city child’s week on the farm.Join in the daring rescue of a lost lamb, meet a boy who saves a family of swallows, and discover how Barney the horse forever changes the life of the girl who looks after him.From Michael Morpurgo, co-founder of the charity Farms for City Children, and illustrated by Guy Parker-Rees, this charming story collection for young readers celebrates the countryside and the way its landscape and animals can leave an impression on a child’s heart forever.

Objev podobné jako Barney the Horse and Other Tales from the Farm - Michael Morpurgo

With a newly enhanced, realistic art program, this updated edition of Seeley’s Anatomy & Physiology comes to life. Written for the two-semester anatomy and physiology course, this text is comprehensive enough to provide the depth necessary for those courses not requiring prerequisites and is presented with such clarity that it nicely balances the thorough coverage. Clear descriptions and exceptional illustrations combine to help students develop a firm understanding of anatomy and physiology and understand how to apply those concepts.Known for having a strong emphasis on critical thinking, Seeley’s unique pedagogy integrates clinical case studies throughout each chapter with a visual program that presents material in understandable, relevant images, with application questions that follow.

Objev podobné jako Seeley's Anatomy & Physiology ISE - Andrew Russo, Jennifer Regan, Cinnamon VanPutte

The funny, warm and moving diaries of a man at the centre of one of the world''s most influential comedy troupes.Michael Palin''s diaries begin when he was newly married and struggling to make a name for himself in the world of television comedy. But Monty Python was just around the corner . . . This engaging volume is a window into the world of Monty Python, from the group''s early cult success to the global superstardom that followed. Amongst tales from the making of THE HOLY GRAIL and LIFE OF BRIAN are stories of the three-day week and the various trials of a peripatetic life, told with Michael''s trademark warmth and good humour.

Objev podobné jako The Python Years - Michael Palin

Welcome, class! Brainy babies will love learning all about their bodies and what makes them tick. This engaging, tongue-in-cheek board book also features a surprise lift-the-flap ending! A chunky board book that helps your baby understand their body as they grow! Anatomy for Babies is a baby book with information about the senses, organs and other body parts. Your child will learn how to point to their brain, heart and lungs as they follow along with the colourful illustrations. The flip-flap mechanism and baby characters will appeal to young children, making this book a wonderful way of captivating your little one''s attention while teaching them about their body. Learn, discover and grow! An essential book for babies learning all about their bodies, this engaging board book will help your child as they become aware of how they smell, how they see and how they feel. With a surprise lift-the-flap ending, Anatomy For Babies makes learning interactive and fun. Your child will discover:●     The importance of their bones●     Their brain and features on their face●     Why lungs are important and how they work●     All the senses (and why their feet are ticklish!) Anatomy for Babies is part of Little Tiger''s Baby 101 series, a collection of lift-the-flap books created for babies and toddlers. Learning will always be exciting with colourful illustrations, simple captions and flaps.Also in the Baby 101 series: Botany for Babies Architecture for Babies Zoology for Babies Economics for Babies Engineering for babies Â

Objev podobné jako Anatomy for Babies - Jonathan Litton

An accessible text which covers the essentials of anatomy and physiology required by a range of health professions.Anatomy & Physiology is the ideal introduction to the subject for student nurses, midwives, operating department practitioners, paramedics, physiotherapists, occupational therapists, trainee nursing associates, and other allied health professionals. Written in an engaging and accessible style, the book helps readers to: learn the language of anatomy and physiology by explaining new terms clearly in the text and in a comprehensive glossaryunderstand the key anatomical structures and physiological functionsappreciate what happens during disease, with boxes throughout to highlight the clinical relevance, and more detailed explanations of chronic conditions such as diabetes, hypertension, obesity, and cancerapply this knowledge in healthcare contextsBonus online material The following material to accompany the book is provided free of charge online: four additional chapters to help readers extend their knowledgea variety of self-assessment questions for every chapter

Objev podobné jako Anatomy & Physiology - Pamela Minett, Laura Ginesi

'The book is great: moving but also properly funny.' Hadley Freeman, The Guardian'A memoir with an unusual sense of purpose. . .pithy, highly readable' The TimesThe entire world knows Michael J. Fox as Marty McFly, the teenage sidekick of Doc Brown in Back to the Future. His two previous bestselling memoirs, Lucky Man and Always Looking Up, dealt with how he came to terms with the illness, all the while exhibiting his iconic optimism.In No Time Like the Future: An Optimist Considers Mortality, Michael shares personal stories and observations about illness and health, ageing, the strength of family and friends, and how our perceptions about time affect the way we approach mortality. Thoughtful and moving, but with Fox's trademark sense of humour, his book provides a vehicle for reflection about our lives, our loves, and our losses. Running through the narrative is the drama of the medical madness Fox recently experienced, that included his daily negotiations with the Parkinson's disease he's had since 1991, and a spinal cord issue that necessitated immediate surgery.His challenge to learn how to walk again, only to suffer a devastating fall, nearly caused him to ditch his trademark optimism and "get out of the lemonade business altogether."Does he make it all of the way back? Read the book.

Objev podobné jako No Time Like the Future - Michael J. Fox

Discover our collectable Puffin Clothbound Classic edition of The Neverending Story Puffin Clothbound Classics are stunning collectable gift editions of some of the best-loved classics in the world - including this highly anticipated 45th anniversary edition of The Neverending Story. Only the right name gives beings and things their reality. A wrong name makes everything unreal. That''s what lies do - Michael EndeBastian is nobody''s idea of a hero, least of all his own.Through the pages of an old book he discovers a mysterious magical world - a world of dragons, monsters, witches and GIANTS! A world that is doomed unless a human can save it...Can Bastian succeed in battling terrible foes and find the strength he needs to give the Empress a new name?Collect our Puffin Clothbound Classics: 9780241444313 The Little Prince 9780241663554 The Jungle Book 9780241568811 Charlotte''s Web 9780241688243 Little Women 9780241688250 Peter Pan 9780241688267 The Railway Children 9780241688236 Chinese Cinderella 9780241411216 Treasure Island 9780241411209 The Wizard of Oz 9780241655702 Watership Down 9780241663578 The Worst Witch 9780241663547 David Copperfield 9780241663561 The Neverending Story 9780241623909 Stig of the Dump 9780241623916 The Dark is Rising 9780241411162 The Secret Garden 9780241411148 Black Beauty 9780241411155 Dracula 9780241425121 Frankenstein 9780241425138 Wuthering Heights 9780241425114 Tales from Shakespeare 9780241425107 Tales of the Greek Heroes 9780241411193 A Christmas Carol 9780241621196 Grimms'' Fairy Tales 9780241425145 Hans Christian Andersen''s Fairy Tales

Objev podobné jako The Neverending Story - Michael Ende

''Invaluable'' - WATERSTONES BEST SPORTS BOOKS OF 2022''Born to Run 2 is a must read for every runner out there'' Rich Roll''Amazing, really incredibly inspiring book'' Joe Wicks on Born to RunBorn to Run''s Chris McDougall and long-time running coach Eric Orton show us how to join the global barefoot running movement and explore the world on our own two feet.Born to Run 2: The Ultimate Training Guide teaches every runner, new or experienced, how to master humankind''s first true superpower and tap into hidden reserves of strength and stamina. With chapters dedicated to the Free Seven - Food, Fitness, Form, Focus, Footwear, Fun and Family - we learn exactly how to change our biomechanics, clean up our diets, heal our injuries, adapt to healthier footwear, and prepare for our dream challenge.Packed with advice and inspiring stories from runners who have made the transition, it includes:- A rock-solid food primer on optimum diet and power-packed On the Run recipes - Techniques for running with dogs and baby buggies to help you run with the whole family - ''Perfect Form'' exercises that will overhaul your stride in less than ten minutes - A 90-Day Run Free Programme, designed to give everything you need to run faster and farther, forever.

Objev podobné jako Born to Run 2: The Ultimate Training Guide - Christopher McDougall, Eric Orton

A funny and fantastical adventure from former Children’s Laureate Michael Rosen and award-winning illustrator Viviane Schwarz.Gaston le Dog longs to return to the beautiful beach he remembers from years ago. So he sets off on an adventure – but mystery and danger lurk at every turn, and Gaston will need all the help he can get from the friends he meets along the way. But can they all be trusted? And will Gaston’s odyssey bring him everything he hoped for? This playful new tale from national treasure Michael Rosen sprinkles myth, magic and fairy tale to create a brilliant story, illustrated by award-winning artist Viviane Schwarz, perfect for fans of the Grimwood series.

Objev podobné jako The Incredible Adventures of Gaston le Dog - Michael Rosen

Marvel at the history of space exploration through its daring vehicles, exhaustively chronicled in this authoritative volume featuring more than 250 artworks.In 1957, the world looked on with both uncertainty and amazement as the Soviet Union launched Sputnik 1, the first man-made orbiter. Sputnik 1 would spend three months circling Earth every 98 minutes and cover 71 million miles in the process. The world’s space programs have traveled far (literally and figuratively) since then, and the spacecraft they have developed and deployed represent almost unthinkable advances for such a relatively short period.In Spacecraft, illustrator and aerospace professional Giuseppe De Chiara teams up with aerospace historian Michael Gorn to present a huge, profusely illustrated aerospace history profiling and depicting spacecraft from Sputnik 1 through the International Space Station and everything in between, including concepts that have yet to actually venture outside the Earth’s atmosphere. This updated and revised edition includes:Expertly written profiles depicting and describing the design, development, and deployment of manned and unmanned spacecraft from around the world, including satellites, capsules, spaceplanes, rockets, and space stations—now updated with the latest modelsVivid scale illustrations of the many international spacecraft in multiple-view, sometimes cross-section, and in many cases shown in archival period photography to provide further historical contextEarthbound and spaceborne data and intel chronicling every technological leap, engineering challenge, and monumental achievement, from troubleshooting the lunar landers of the ’60s to engineering solar-driven sails to propel futuristic craft to Mars and beyondA look ahead to an era of privatized space travel and even plans for lunar and Martian space stations and settlement Dividing the book by era, De Chiara and Gorn feature spacecraft not only from the United States and Soviet Union/Russia, but also from the European Space Agency and China. The mind-blowing machines examined in this volume include the rockets Energia, Falcon 9, and VEGA; the Hubble Space Telescope; the Cassini space probe; and the Mars rovers, Opportunity, and Curiosity.For anyone who has marveled at humankind’s attempts and advances in leaving Earth, Spacecraft: The Complete Guide to the Rockets, Satellites, Capsules, Shuttles, and Stations That Put Us in Space is the definitive reference.

Objev podobné jako The Complete Book of Spacecraft - Davide Sivolella, Michael H. Gorn

A powerful and personal story from one of Britain''s best-loved authors about his recovery from coronavirus.After being admitted to hospital in 2020 with coronavirus, Michael Rosen had to learn to walk again. With the support of doctors and nurses and a walking stick he names "Sticky McStickstick", he manages to embark on the slow steps to recovery. This moving picture book from the former Children''s Laureate, with illustrations from Tony Ross, tells a story of perseverance and hope, and is a testament to the importance of overcoming fear and learning to accept help.

Objev podobné jako Michael Rosen's Sticky McStickstick: The Friend Who Helped Me Walk Again - Michael Rosen

A new and unique framework for understanding the history of the foreign policy of the United States.The United States is now nearly 250 years old. It arose from humble beginnings, as a strip of mostly agrarian and sparsely populated English colonies on the northeastern edge of the New World, far removed from the centers of power in Europe. Today, it is the world''s most powerful country, with its largest economy and most powerful military. How did America achieve this status?In The Four Ages of American Foreign Policy, Michael Mandelbaum offers a new framework for understanding the evolution of the foreign policy of the United States. He divides that evolution into four distinct periods, with each defined by the consistent increase in American power relative to other countries. His history of the four periods features engaging accounts of the major events and important personalities in the foreign policy of each era. Throughout, Mandelbaum highlights fundamental continuities in the goals of American foreign policy and in the way that policy was adopted and implemented. He portrays the United States, in its ascent, first as a weak power, from 1765 to 1865, then as a great power between 1865 and 1945, next as a superpower in the years 1945 to 1990, and finally as the world''s sole hyperpower, from 1990 to 2015. He also presents three features of American foreign policy that are found in every era: first, the goal of disseminating the political ideas Americans have embraced from the first; second, the use of economic instruments in pursuit of the country''s foreign policy goals; and third, a process for formulating policy and implementing decisions shaped by considerable popular influence. American foreign policy, as he puts it, has been unusually ideological, unusually economic, and unusually democratic.A sweeping and elegantly written history, The Four Ages of American Foreign Policy will reshape our understanding of how the United States became the most powerful nation the world has ever seen.

Objev podobné jako The Four Ages of American Foreign Policy - Michael Mandelbaum

WASTED SPACE: The Cosmic Collection Hardcover is an out-of-this-world cocktail that’s one part Preacher, one part Star Wars, and a delectable dose of Philip K. Dick shaken well … take a sip and get wasted.WASTED SPACE: The Cosmic Collection Hardcover, now available in a super-limited slipcase edition! THE GALAXY IS WRECKED—A COCKTAIL OF WARLORDS, PIRATES, AND TINPOT DICTATORS, STIRRED TO A FRENZY BY AN ALCOHOLIC FORMER PROPHET. TAKE A SIP AND GET WASTED. Billy Bane is a prophet who got it all wrong, and the galaxy has been burning ever since. All he wants is to waste away in the darkest corner of space with his best pal Dust, a supercharged Fuq bot. But when a new prophet comes calling, Billy is summoned to save the galaxy he's at least partially responsible for destroying. Too bad he couldn't care less. WASTED SPACE, the groundbreaking, 25-issue pulp space adventure, science fiction saga is collected for the first time ever in WASTED SPACE: The Cosmic Collection Hardcover with foil cover treatment, a sewn-in ribbon bookmark, 672 pages, standing more than 11 inches tall, and weighing in at over 3 pounds. Physicists tell us putting this much story in one place it could collapse the universe. This is a limited run of only 500, so once this hardcover Cosmic Collection is gone, it'll be the stuff of stardust and legend! From Michael Moreci (Barbaric, The Plot, Spree, and Revealer - based on the Shudder original movie - all from Vault Comics; Black Star Renegades) and Hayden Sherman (The Few, Cold War, John Carter: The End). For fans of Preacher, The Boys, Transmetropolitan, Philip K. Dick, and anyone who loves break-neck paced, darkly humorous space adventure! "Nihilistic and twisted!" - The Nerdist Named 'Best of the Year' by Paste Magazine, io9, The Nerdist, CBR, Comics Bookcase, Bleeding Cool, The Hollywood Reporter and more from 2018-2021. “The best space opera in all of comics today.” — Comics Bookcase "Wasted Space will live on in memory as one of the greatest Sci-Fi comics/Space operas of the decade if not all time. It is certainly one of my all time favourite books and if you haven't read a single issue before today then I envy you for the journey you're about to embark upon for the first time." -- Comic Watch "Easily the best new series to hit comic shops!" — The Nerdist “The best new space opera on shelves.” — Comic Book Yeti "Oh my god what the f**k was I doing not buying this book?" — IRCB Panel Patter: “Favorite Comics of 2018” Fox Force Five News: “Top 10 Comics of 2018” Bleeding Cool: “Best Reviewed Comics of 2018” The Beat: “Best Comics of 2019” Comics Bookcase: “Best Indie Comics of 2020” Geek Cast Radio: "Best Comics of 2020" Comics Bookcase: "Best Comics of 2020"

Objev podobné jako Wasted Space: The Cosmic Collection Slipcase Edition - Michael Moreci

“The Tree of Life and Prosperity is one of the most important business books out there right now for people looking to build, create, and do so with their heads and hearts.” -Laurie Segall, Correspondent for 60 Minutes+ and Founder of Dot Dot Dot Media "Eisenberg has produced a book that will entertain, stimulate, and teach, whether the reader comes from the world of business or is literate in religious ideas, or both." -Dan Senor, Co-Author of Start-Up Nation One of Israel’s most successful venture capitalists uses the words and actions of the Hebrew patriarchs to lay the foundations for a modern growth economy based on timeless business principles and values.Entrepreneurs, businessmen, and investors are constantly looking for principles and rules that will pave the way for success. Usually, those at the forefront are successful entrepreneurs from Silicon Valley or legendary Wall Street investors. But the principles of economic growth, wealth creation and preservation were written long before the rise of the modern market economy and its heroes. Michael Eisenberg—one of the most successful venture capitalists in Israel, and one of the first investors in Lemonade, and Wix—reveals in The Tree of Life and Prosperity the eternal principles for successful business, economics, and negotiation hidden in the Torah—and shows their relevance to the modern world we live in.

Objev podobné jako The Tree of Life and Prosperity - Michael A. Eisenberg

Named one of 100 Leadership & Success Books to Read in a Lifetime by Amazon EditorsThe world’s most trusted guide for leaders in transitionTransitions are a critical time for leaders. In fact, most agree that moving into a new role is the biggest challenge a manager will face. While transitions offer a chance to start fresh and make needed changes in an organization, they also place leaders in a position of acute vulnerability. Missteps made during the crucial first three months in a new role can jeopardize or even derail your success.In this updated and expanded version of the international bestseller The First 90 Days, Michael D. Watkins offers proven strategies for conquering the challenges of transitions—no matter where you are in your career. Watkins, a noted expert on leadership transitions and adviser to senior leaders in all types of organizations, also addresses today’s increasingly demanding professional landscape, where managers face not only more frequent transitions but also steeper expectations once they step into their new jobs.By walking you through every aspect of the transition scenario, Watkins identifies the most common pitfalls new leaders encounter and provides the tools and strategies you need to avoid them. You’ll learn how to secure critical early wins, an important first step in establishing yourself in your new role. Each chapter also includes checklists, practical tools, and self-assessments to help you assimilate key lessons and apply them to your own situation.Whether you’re starting a new job, being promoted from within, embarking on an overseas assignment, or being tapped as CEO, how you manage your transition will determine whether you succeed or fail. Use this book as your trusted guide.

Objev podobné jako The First 90 Days, Updated and Expanded - Michael D. Watkins

How did John F. Kennedy put a man on the moon in just under ten years?What can chess teach us about actionable insights?And why should you shake up a business at a time of great success?All of these questions have their answer in strategic thinking. But what is strategic thinking exactly? Are we born with it, or can we nurture it?As a distinct and important capability in leaders, strategic thinking is a remarkably poorly defined, little understood concept, confined to management courses and board meetings. But in The Six Disciplines of Strategic Thinking, world-renowned expert Michael Watkins shows leaders how they can benefit from it, as long as they have the tools to nurture it.Exploring the six specific mental disciplines that together constitute strategic thinking, each chapter shows how they can create value, and offers prescriptions on how to develop the strategic thinking mindset ourselves. Academically grounded but jargon-free, with real-world examples from all sectors and ages, The Six Disciplines of Strategic Thinking assesses our innate ability to think strategically, and helps us to cultivate it, leading to better decisions that get proven results.

Objev podobné jako The Six Disciplines of Strategic Thinking - Watkins Michael

Think you know your cranium from your clavicle? Tibia from your trachea? Think again… Test your brain, solve riddles and learn about how the body works with this unique puzzle book using illustrations from Gray’s Anatomy. Divided into different sections of the body, the Gray’s Anatomy Puzzle Book takes the medical reference classic as its starting point for puzzles, riddles and general knowledge questions that will test your wits and challenge your brain.Learn more about the body in an easy and fun way with questions that vary in difficulty, from easy to fiendish, and are suitable for those with little knowledge of the human body, or those in the know who are interested in testing themselves with a new challenge. Puzzle types include: SudokuAnagramsCrosswordsEncoded pairsMissing lettersSecret codesLettermorphosis Follow visual clues and apply logic to reveal fascinating facts from medical history and learn about how our amazing bodies function.

Objev podobné jako Gray's Anatomy Puzzle Book - Dr. Gareth Moore, Dr. Gabrielle M Finn

Significantly expanded and updated—a lively excursion into Japanese folklore and its increasing influence within global popular culture.  Monsters, spirits, fantastic beings, and supernatural creatures haunt the folklore and popular culture of Japan. Broadly labeled yokai, they appear in many forms, from tengu mountain goblins and kappa water sprites, to shape-shifting kitsune foxes and long-tongued ceiling-lickers. Popular today in anime, manga, film, and video games, many yokai originated in local legends, folktales, and regional ghost stories. The Book of Yokai invites readers to examine how people create, transmit, and collect folklore, and how they make sense of the mysteries in the world around them. Revised and expanded, this second edition features fifty new illustrations, including an all-new yokai gallery of stunning color images tracing the visual history of yokai across centuries. In clear and accessible language, Michael Dylan Foster unpacks the cultural and historical contexts of yokai, interpreting their varied meanings and introducing people who have pursued them through the ages.

Objev podobné jako The Book of Yokai, Expanded Second Edition - Michael Dylan Foster

Significantly expanded and updated—a lively excursion into Japanese folklore and its increasing influence within global popular culture.  Monsters, spirits, fantastic beings, and supernatural creatures haunt the folklore and popular culture of Japan. Broadly labeled yokai, they appear in many forms, from tengu mountain goblins and kappa water sprites, to shape-shifting kitsune foxes and long-tongued ceiling-lickers. Popular today in anime, manga, film, and video games, many yokai originated in local legends, folktales, and regional ghost stories. The Book of Yokai invites readers to examine how people create, transmit, and collect folklore, and how they make sense of the mysteries in the world around them. Revised and expanded, this second edition features fifty new illustrations, including an all-new yokai gallery of stunning color images tracing the visual history of yokai across centuries. In clear and accessible language, Michael Dylan Foster unpacks the cultural and historical contexts of yokai, interpreting their varied meanings and introducing people who have pursued them through the ages.

Objev podobné jako The Book of Yokai, Expanded Second Edition - Michael Dylan Foster

''Everything you wanted to know about physics but were afraid to ask'' Priyamvada Natarajan, author of Mapping the Heavens__________________________When leading theoretical physicist Professor Michael Dine was asked where you could find an accessible book that would teach you about the Big Bang, Dark Matter, the Higgs boson and the cutting edge of physics now, he had nothing he could recommend. So he wrote it himself. In This Way to the Universe, Dine takes us on a fascinating tour through the history of modern physics - from Newtonian mechanics to quantum, from particle to nuclear physics - delving into the wonders of our universe at its largest, smallest, and within our daily lives. If you are looking for the one book to help you understand physics, written in language anyone can follow, this is it.__________________________''An extraordinary journey into what we know, what we hope to know, and what we don''t know, about the universe and the laws that govern it'' Leonard Susskind, author of The Theoretical Minimum series''This book is a rare event . . . presented by someone who is a true master'' Sean Carroll, author of From Eternity to Here''Dine''s enthusiastic storytelling makes the read worth it for those who want to finally wrap their mind around string theory or the Higgs boson'' Tess Joosse, Scientific American

Objev podobné jako This Way to the Universe - Michael Dine

A stunning comic adaptation of the classic Elric of Melnibone novels by Michael Moorcock!The albino emperor, Elric of Melnibone, is exiled from his home and cursed to walk the land under the influence of the god of chaos, Arioch. With his sword Stormbringer, Elric must find his way through the unknown, unaware he is being sought by his long-lost love. But is she looking to re-kindle their love, or something far more sinister?

Objev podobné jako Michael Moorcock´s Elric Vol. 4: The Dreaming City - Julien Blondel

Keep the philosophies of Plato in your pocket with this handy hardback guide to Plato''s key ideas, complete with helpful summaries, diagrams and illustrations. The ancient Greek philosopher Plato is perhaps the single most important figure in the history of philosophy, who has influenced countless thinkers throughout the centuries. In this indispensable volume, author Michael Moore distils Plato''s key ideas into easily accessible chunks. Great to dip into, each chapter features a famous quote from the philosopher followed by a broader discussion of his general theories. Featuring Plato''s ruminations about love, politics, morality and more, The Pocket Book of Plato provides an ideal introduction to one of the world''s great thinkers.Covers:• The allegory of the cave• Plato''s Theory of Forms• The Delphic Oracle• The City-Soul Analogy This edition is presented in a stylish hardback format with colourful pages and sprayed page-edges, making a wonderful gift for curious minds. ABOUT THE SERIES: With the Arcturus Pocket Ideas series, you can keep incredible ideas at your fingertips. Written in a digestible style with expert authors, these hardback pocket editions introduce some of the most brilliant minds in history and the concepts that made them world-famous.

Objev podobné jako The Pocket Book of Plato - Michael Moore

A stunning tribute to our eternal fascination with the human body Anatomy, Exploring the Human Body is a visually compelling survey of more than 5,000 years of image-making. Through 300 remarkable works, selected and curated by an international panel of anatomists, curators, academics, and specialists, the book chronicles the intriguing visual history of human anatomy, showcasing its amazing complexity and our ongoing fascination with the systems and functions of our bodies. Exploring individual parts of the human body from head to toe, and revealing the intricate functions of body systems, such as the nerves, muscles, organs, digestive system, brain, and senses, this authoritative book presents iconic examples alongside rarely seen, breathtaking works. The 300 entries are arranged with juxtapositions of contrasting and complementary illustrations to allow for thought-provoking, lively, and stimulating reading. Advisory panel: Sara Barnes, Dame Sue Black, Gordon Campbell, Andrew Graciano, Elizabeth Hallam, Peter Heinl, Mieneke te Hennepe, Nick Hopwood, Taylor McCall, Jeffrey Reznick, Vanessa Ruiz, Michael Sappol, Thomas Schnalke, Jill Shapiro, Johanna Simkin and Carla Valentine Additional texts: Eva Åhrén, Sara Barnes, Dame Sue Black, Gordon Campbell, Tim Cooke, Anita Dalal, Louisa Elderton, Diane Fortenberry, Andrew Graciano, Nick Hopwood, Tom Jackson, Taylor McCall, Michele Robecchi, Carole Reeves, Vanessa Ruiz, Michael Sappol, Thomas Schnalke, Johanna Simkin, James Smith, David Trigg and Martin Walters

Objev podobné jako Anatomy - Phaidon Editors

Why is democracy so broken and how might it be fixed? In The Master's Tools, award-winning author Michael A. McCarthy argues the answer can be found in the flows of credit and investment bound up with finance capital.Today, finance guides and constrains our politics, but there is no reason why this must be so. In this groundbreaking work, McCarthy develops a political and social theory of institutional transformation rooted in the interconnectedness of finance and democracy.Inspired by ancient Athens, where small groups chosen by lottery were used to ensure democratic participation, he shows how democracy and working-class power can be strengthened by introducing new forms of financial governance, focusing on the inclusion of historically excluded groups.His proposals for democratic financial institutions point the way to imbuing finance with a socio-environmental purpose and the funding of a just green transition, social housing, and other necessary public goods. And these financial institutions might be the first step toward a whole new kind of economy.

Objev podobné jako The Master's Tools - Michael A. McCarthy