training for the complete rower alex wolf paul thompson

Training for the Complete Rower - Alex Wolf, Paul Thompson

Whether you are looking to improve on-water performance, set an indoor rowing personal best or enhance the quality of your training, this book covers topics such as: training and technique; egrometer training; specific rowing conditioning; strength training; monitoring and assessing land training; mobility and flexibility; and trunk training.

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The Last Wolf - Michael Morpurgo

Michael Morpurgo has created a sweeping and dramatic story in the time of Bonnie Prince Charlie. This spellbinding tale is complemented perfectly by Michael Foreman''s illustrations.Robbie McLeod and a wolf cub, both orphaned, venture far from their birthplace, a land of rebellious fighters and vicious redcoats. There is little constancy in Robbie''s adventurous life, save for the companionship of his wolf. But when at last Robbie finds a place where he can peacefully make his home, he knows in his heart that the wolf must find his own natural home too . . .

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The Pauline Book and the Dilemma of Ephesians - Reverend Dr. Benjamin J. Petroelje

Benjamin J. Petroelje argues that how one reads Ephesians is a function of deeper questions about how to read the Pauline book. Petroelje suggests the contemporary consensus—that Ephesians depicts development of/away from the “real Paul”—is largely a construct of modern criticism, rooted in shifting strategies about how to read a letter collection that developed in the 19th-century.Using Ephesians 3:1-13 as a point of analysis, Petroelje theorizes that the text’s “image of Paul” not only anticipates recent revisionist interpretations of Paul’s Jewish identity and gentile gospel, but also holds together tensions in the collection itself surrounding these questions. By analysing ancient letter collections beside their own hermeneutical priorities, and applying this method to the late-antique and modern reception of the corpus Paulinum, Petroelje is able to historicize the origins of the split of Paul''s corpus, revealing the constructed nature of the critical consensus on Ephesians and the effect that such modern reading strategies have on interpreting the letter. Urging a return to reading Ephesians alongside Pauline co-texts, Petroelje advocates for Ephesians as a crucial source for the study of Paul, whether Paul wrote it or not.

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Environmental Systems and Societies for the IB Diploma Coursebook - Guinness Paul, Brenda Walpole

Environmental Systems and Societies for the IB Diploma follows the latest syllabus for first examination in 2017. Environmental Systems and Societies for the IB Diploma, 2nd edition, encourages critical and reflective thinking skills and promotes international-mindedness. ESL Speakers are supported throughout with a focus on vocabulary and straightforward explanation of topics appropriate for SL students. Real-world case studies bring theory to life and motivate students to delve into current global issues. Theory of Knowledge is integrated throughout with added discussion points to spark debate in class. Exam-style questions build skills on analysis, evaluation and interpretation. Additional teacher support offers help with planning lessons, differentiated learning and guidance about the Internal Assessment, fieldwork, exam preparation and Extended Essay.

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The Hunt for the Cursed Unicorn - Alex Bell

All aboard for The Train of Dark Wonders! The second book in the magical must-read middle-grade series.

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How to Machine Sew: Techniques and Projects for the Complete Beginner - Susie Johns

If you've always wanted to learn to use a sewing machine but didn't know where to start, this guide for the absolute beginner is for you. This simple-to-follow project-based book takes you through the basic techniques of using a sewing machine. You'll learn everything you need to get started.

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Spring Chicken - Paul Nugent

Amelia Egghart is a chicken with a dream. Ever since she was a chick she has been practicing, preparing, and training for the day she would finally achieve that dream: breaking the world record for chicken flight.

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The Wheel of Time Box Set 2 - Robert Jordan

NOW A MAJOR TV SERIES ON PRIME VIDEOThe Wheel of Time Box Set 2 includes volumes four, five and six of Robert Jordan''s internationally bestselling Wheel of Time series, one of the most influential and popular fantasy epics ever published - now a major TV series on Prime video.In this Age of myth and legend, the Wheel of Time turns. What was, what may be, and what is, may yet fall under the Shadow.''EPIC IN EVERY SENSE'' Sunday TimesThis box set contains:Book 4: The Shadow RisingBook 5: Fires of HeavenBook 6: Lord of ChaosCollect all the Wheel of Time box sets in this series:The Wheel of Time Box Set 1: Books 1-3 (The Eye of the World, The Great Hunt, The Dragon Reborn)The Wheel of Time Box Set 2: Books 4-6 (The Shadow Rising, Fires of Heaven and Lord of Chaos)The Wheel of Time Box Set 3: Books 7-9 (A Crown of Swords, The Path of Daggers, Winter''s Heart)The Wheel of Time Box Set 4: Books 10-12 (Crossroads of Twilight, Knife of Dreams, The Gathering Storm)The Wheel of Time Box Set 5: Books 13, 14 & prequel (Towers of Midnight, A Memory of Light, New Spring)Also look out for The ... Unknown localization key: "more"

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Lancelot-Grail: 1. The History of the Holy Grail

AlthoughThe History of the Holy Grail opens the Vulgate Cycle, it was added after the events described in Lancelot and The Quest of the Holy Grail were already an established part of the Arthurian story. It is, in Hollywood terms, a `prequel', and relates the story of the Grail from its first appearance at the Crucifixion up to the point where it is placed by Alain, the Fisher King, in the castle of Corbenic, whose inhabitants then await the arrival of the chosen Grail knight. Many points in the narrative are designed to foreshadow or to explain the later adventures connected with the Grail, but it also draws on the stories in the apocryphal gospels and other legends of the crucifixion such as the story of Veronica, as well as unrelated material such as the story of Hippocrates. But it also provides many details about the Grail itself which are not found anywhere else. It is less chivalric in tone from the subsequent books of the Vulgate Cycle, and relatively few copies of the original survive. For a full description of the Vulgate Cycle see the blurb for the complete set.

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Call the Midlife: TFI Friday, Top Gear and Other Middle-Aged Dilemmas

During his run into turning FIFTY, CHRIS EVANS is on a MISSION. To take stock of WHERE HE IS and WHERE HE'S AT in order to figure out how BEST to get the MOST out of what he BELIEVES are the BEST YEARS yet to come.His typically positive and upbeat journey involves ONE HUNDRED DAYS of contemplation, research, focus, frustration and DECISION MAKING while SECRETLY:*Training for The London MARATHON*Bringing back his cult Nineties TV show TFI FRIDAY*And the small matter of suddenly being asked to take over TOP GEAR.HEALTH, LOVE, MARRIAGE, SEX, DEATH and even RELIGION all come under his witty microscope as he poses the conundrum - MIDLIFE: CRISIS vs OPPORTUNITY ?There can only be one winner.

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Lancelot-Grail: 8. The Post Vulgate Cycle. The Merlin Continuation

The Post-Vulgate Cycle reworks the Vulgate Cycle from the end of The Story of Merlin. The sequel opens with Arthur's unwitting incest with his sister, and his establishment, with Merlin's help, of his title to the kingdom. The story of the events leading up to the Dolorous Blow is then recounted, as well as its consequences. A sequence of adventures follows, largely involving Gawain and his brothers; Lancelot appears only at the end of the continuation, as does Perceval, whose story concludes the romance. For a full description of the Post-Vulgate Cycle see the blurb for the complete set.

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The (Anti) Wedding Party - Lucy Knott

''LOVE, LOVE, LOVE!! Lucy is the queen of Italian settings.'' - Amazon reviewer, 5****It''s the biggest day of their best friends'' lives... and they might just ruin it.Andi hates weddings. So when her best friend Alex tells her she’s getting married in Italy, and asks her to be her maid of honour, she knows she’s the wrong woman for the job. But Alex won’t take no for an answer, and so begins a week-long trip to a beautiful villa in Italy, full of potential disasters that it’s Andi’s job to avoid. But what if she’s the one causing them?Enter Owen, fellow wedding-hater, Best Man and also the worst person for the job. Tall, sexy and warm, Andi can’t help but feel the ice around her heart begin to melt when he’s around. But as Andi and Owen grow closer, the disasters begin to multiply, try as they might to keep them at bay. Together, can they put their feelings aside and pull off a successful wedding for those they love most?***Readers LOVE Lucy Knott:''A funny and beautiful rom com!'' - Amazon reviewer, 5*''A touching story with some great lovable characters, great Italian food and ambience. I want to go to ... Unknown localization key: "more"

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The 21 Day Blast Plan - Annie Deadman

Get fit at home with Woman & Home’s fitness guruHello! My name is Annie Deadman and I’m the proud creator of the 21 Day Blast Plan, a three week healthy eating and fitness programme that kicks your sweet tooth into touch, calms your gut and leaves you with less fat and firmer muscles.Just so you know I’m not some fake who went “on a diet” once, found it worked and decided to flog it the masses; I’ve been running Annie Deadman Training for the last 15 years. I learnt so much from all my clients about their day-to-day issues, their food intolerances, their lack of time. Men and women were struggling to keep in shape (as well as retain some modicum of self-esteem) while managing a family and work, dishing up healthy meals and trying occasionally to come up for air.Personal training is expensive and I wanted to find a way of helping people get into shape without having to join a gym. I wanted to give them access to something that could help them break habits, get results, stay motivated and was sustainable with a family and work. I also wanted to offer something more: something a bit personal, ... Unknown localization key: "more"

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The Life Of Samuel Johnson - James Boswell

The most celebrated English biography is a group portrait in which extraordinary man paints the picture of a dozen more. At the centre of a brilliant circle which included Burke, Reynolds, Garrick, Fanny Burney and even George III, Boswell captures the powerful, troubled and witty figure of Samuel Johnson, who towers above them all. Yet this is also an intimate picture of domestic life, which mingles the greatest talkers of a talkative age with the hero''s humbler friends in a picture which is, before all things, humane. This is a new, corrected, rest and reprinted edition. At 14. 99 for the complete edition of the Life in 1344 pages, it compares with Penguin''s abridged edition of just 300 pages of text at 6. 99 and OUP''s World Classics unabridged edition printed on newsprint at 10. 99.

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I'll Find You Where the Timeline Ends - Kylie Lee Baker

Here''s one thing I know for certain: if I never see you again, the world will end.Water Moon meets Before the Coffee Gets Cold in this cosy YA fantasy set in Seoul about a girl who must restore the timeline while trying not to fall for a handsome rogue time traveller.Yang Mina has spent her life training for the Descendants, a secret organisation who protect the timeline.But since moving to Seoul, everything is falling apart; the Descendants are corrupt, her sister has been erased and she can''t pass Calculus.With her very existence on the line, Mina teams up with Yejun, a cute illegal agent, to restore the timeline and her sister. But between time travel dates filled with cheesecake, teddy bears and butterflies, Mina grows closer not only to Yejun . . . but to discovering the truth.

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The Collage of God - Mark Oakley

The Collage of God is truly a contemporary spiritual classic. First published in 2001 it has sold many thousands of copies and was praised by Andrew Motion, Rowan Williams, Wendy Cope and received many favourable reviews. While training for the priesthood, a stint with a hospital chaplaincy team brought Mark face to face with a depth of suffering that blew his young, confident faith apart. Years later he was still picking up the pieces, but they began to show an entirely different picture of where and how God could be found. The Collage of God is for all who find it difficult to reconcile the realities of life with easy and comfortable notions about faith. In imaginative and beautiful language, and illuminated by many quotes from modern writers and poets, Mark Oakley reconstructs faith as a collage of traditions and texts, the myriad experiences of living, imagination, silence and prayer by which we respond to the grace of God revealed in fragile lives.

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Ned and the Great Garden Hamster Race: a story about kindness - Kim Hillyard

The perfect story to remind children about the importance of kindness.3, 2, 1, go!Ned the hamster has been in training for the Great Garden Hamster Race but when race day arrives, the route is cluttered with critters in need of help. Will he realise that a few small acts of kindness are more important than winning at any cost?This positive picture book from author/illustrator Kim Hillyard will inspire all readers big and small to look up and offer help to those who might need it.Also available from Kim Hillyard:Mabel and the Mountain: a story about believing in yourself

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In The Beginning, There Was a Murder - P.C. James

A secret liaison. A baffling murder. Can one woman solve the crime without joining the body count?Northern England, 1953. Pauline Riddell has grand ambitions for her future at the armament factory. So, when her closest workmate reveals a salacious affair with a married man, Pauline refuses to risk her career by listening to the scandal. But she’s shaken to her core when the police arrive with news of her best friend’s homicide. Desperate for justice, Pauline’s insistent poking into the investigation only makes her the prime suspect. And now, to clear her name, she must unravel a web of deadly clues entangling her in a sinister plot. Can Pauline catch the killer before they strike again?In The Beginning, There Was a Murder is a riveting mystery novel. If you like whip-smart heroines, intriguing twists and turns, and nail-biting danger, then you’ll love P.C. James’s sensational story. Buy In The Beginning, There Was a Murder to crack the case today!_____________________________________________Praise For The Miss Riddell Cozy Mysteries:? ? ? ? ? Pauline Riddell is sharp. She is curious, maybe a bit nosey, but she gets the job done. ? ? ? ? ? … an easy read, perfect for a winter night ... Unknown localization key: "more"

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The Burning Season - Caroline Starr Rose

In this riveting coming-of-age survival story in verse perfect for fans of Alan Gratz, a fire lookout-in-training must find her courage when a wildfire breaks out on her watch.Twelve-year-old Opal has a secret: she’s deathly afraid of fire. Still Opal is preparing to become a fourth-generation lookout on Wolf Mountain, deep in the New Mexico wilderness. She, Mom, and Gran live at ten thousand feet in a single room at the top of a fire tower. They are responsible for spotting any hint of smoke before it becomes an uncontrollable blaze. Instead of training for the lonely life of a lookout, Opal wishes she could be starting seventh grade in Silver City, attending real classes with kids her own age and even going to afterschool clubs like FFA. But Wolf Mountain has other ideas. When Mom makes the long trek to town for supplies and Gran goes missing, Opal is the only one to spot a tell-tale spiral of smoke moving up the mountainside. She’ll have to be braver than she’s ever been as she heads into the woods, beyond Wolf Ridge’s old blackened burn scar, to face down a fire on her own. But when a fire is what ... Unknown localization key: "more"

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The New Rules of Marathon and Half-Marathon Nutrition - Matt Fitzgerald

From basic tenets of training to nutrition guidelines,this is the first resource for runners to fully integrate nutrition with training for a complete and systematic pre-race plan. "A must for marathoners"(Library Journal). Every year, roughly 2 million people participate in marathons and half marathons in the United States, and, no matter what level they are, every one of these runners has likely hit "The Wall," running out of muscle fuel in the final miles and slowing down precipitously. This setback and other common running disappointments are nutritional (or metabolic) in nature. In The New Rules, renowned fitness journalist and training coach Matt Fitzgerald cuts through the myths,distilling the most up-to-date science to help runners overcome the universally experienced nutritional barriers that prevent success in the marathon and half marathon. Fitzgerald''s powerful and easy-to-use tools will enable runners of all levels to attain their ideal racing weight, calculate their precise daily energy needs, and formulate a custom nutrition plan.

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The Bridge - Peter Lalor

Ninety years on from its opening in 1932, the Sydney Harbour Bridge remains the most recognisable symbol of Australia. The iconic arch took almost nine years to complete - at a cost of sixteen lives and more than six million pounds - and the people, political wranglings and incredible feats of engineering behind its creation have become the stuff of legend.The Bridge brings to life the stories of those who dreamed it, built it and were drawn to it: Lennie Gwyther, the nine-year-old boy who made a 900-mile solo journey on horseback to witness the opening; Dr J.J.C. Bradfield who eventually realised his dream of connecting Sydney''s two shores; Vince Kelly, the larger-than-life boilermaker who fell from the arch and survived; and many other fascinating characters.This is the lively history of a bridge that has garnered the collective pride of the nation and become one of the world''s most famous structures.''. . . in world terms, that great arch defined Sydney and for the most part, Australia . . .'' - Hon. Paul Keating, former Prime Minister of Australia''Lalor has written a most intimately affectionate version of an epic story'' Canberra Times

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The Snake-stone - Doherty Berlie

James is adopted. He knows that to work out his future he has to make sense of his past. He embarks on a journey to find his birth-mother who tells her own story in this moving and powerful novel.James’s adoptive parents are proud of his talent and determination. He’s in training for the Junior National Diving Competition. But when he discovers the snake-stone in a box with his other ‘belongings’ from his time as an abandoned baby, he determines to set out on a quest to find his birth mother. He must make sense of his past if he is to work out his future. James travels to the Derbyshire Peak District to begin his search. Events leading up to James conception and birth are told in his birth-mother’s own voice, in flashbacks, and the most moving, poignant and powerful story is told.

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The Complete Songs of Hugo Wolf - Richard Stokes

The Complete Songs of Hugo Wolf gathers together for the first time every poem Wolf set to music. Alongside the original German texts are translations by leading Lieder expert Richard Stokes, who also provides illuminating commentary. The 36 poets set by Wolf are each given their own chapter: a brief essay on the poet is followed by a note on Wolf’s connection with the writer, extracts from letters that throw light on the Songs and convey his mood at the time of composition, and the texts and translations. Short biographies of all Wolf’s correspondents flesh out the extraordinary life of this genius. This will be an indispensable volume for all lovers of Lieder.

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The Complete Guide to Personal Training - Morc Coulson

A revised and updated third edition of the popular Complete Guide to Personal Training with up-to-date content and new exercises.This is the complete reference guide for anyone working as a personal trainer, or studying to become one, with an in-depth look into the role of the trainer in relation to codes of conduct and client care. This comprehensive book contains practical tips and advice for designing a range of exercise programmes for clients. It also focuses on the best ways to sustain a financially successful personal training business and stand out from the crowd.This new third edition includes:- Brand-new illustrated stretches and exercises- Advice on training at home or outdoors- A spotlight on client well-being- Updated government guidelines, statistics and scientific findings- Guidance on adapting exercises for disabled or vulnerable clients- National guidelines for nutrition and weight.This is essential reading for personal trainers in the health and fitness industry and for those teaching or studying for qualifications in this area.

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Hunt for the Shadow Wolf - Derek Gow

Longlisted for the Wainwright Prize 2024 for Nature Writing⭐⭐⭐⭐⭐ The Telegraph‘One of the most remarkable figures in British conservation.’ The Observer‘There have been several books on the fate of British wolves, but this is the best.’ The Spectator‘Beautifully crafted, fascinating and unbearably poignant, I totally loved this book.’ Isabella Tree, author of Wilding''A dazzling romp through the turbulent history of wolves in Britain.'' Lee Schofield, author of Wild Fell''Gow''s anecdotes will leave you howling - and his historical detective work to track down the shadow of the wolf is as gripping as any thriller.'' Guy Shrubsole, author of The Lost Rainforests of Britain‘Gow reinvents what it means to be a guardian of the countryside.’ GuardianAuthor of Bringing Back the Beaver and Britain’s favourite maverick rewilder Derek Gow embarks on an adventure to uncover the mythology, mystery and history of wolves in Britain.Derek Gow’s dream is that one day we will see the return of the wolf to Britain. Wolf rewilding projects have been successfully implemented across the world – so what is holding us back in the UK?Hunt for the Shadow Wolf is Derek’s quest to uncover the true nature of this magnificent creature. As Derek worked to reintroduce the ... Unknown localization key: "more"

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Hunt for the Shadow Wolf - Derek Gow

Longlisted for the Wainwright Prize 2024 for Nature Writing⭐⭐⭐⭐⭐ The Telegraph‘One of the most remarkable figures in British conservation.’ The Observer‘There have been several books on the fate of British wolves, but this is the best.’ The Spectator‘Beautifully crafted, fascinating and unbearably poignant, I totally loved this book.’ Isabella Tree, author of Wilding''A dazzling romp through the turbulent history of wolves in Britain.'' Lee Schofield, author of Wild Fell''Gow''s anecdotes will leave you howling - and his historical detective work to track down the shadow of the wolf is as gripping as any thriller.'' Guy Shrubsole, author of The Lost Rainforests of Britain‘Gow reinvents what it means to be a guardian of the countryside.’ GuardianAuthor of Bringing Back the Beaver and Britain’s favourite maverick rewilder Derek Gow embarks on an adventure to uncover the mythology, mystery and history of wolves in Britain.Derek Gow’s dream is that one day we will see the return of the wolf to Britain. Wolf rewilding projects have been successfully implemented across the world – so what is holding us back in the UK?Hunt for the Shadow Wolf is Derek’s quest to uncover the true nature of this magnificent creature. As Derek worked to reintroduce the ... Unknown localization key: "more"

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The Complete Adventures of Clever Polly and the Stupid Wolf - Catherine Storr

All four Clever Polly books in one volume including Clever Polly and the Stupid Wolf, Polly and the Wolf Again, Tales of Polly and the Hungry Wolf and More Stories of Clever Polly and the Stupid Wolf.Drawing occasionally on well-known fairy tales, and skilfully blending fantasy and reality, these stories are bursting with humour, originality and charm. And Polly, not scared at all, outwits the wolf on each and every occasion!

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The Complete Bocuse - Paul Bocuse

The unequivocal reference tome on the full spectrum of twentieth-century French cooking, interpreted and revised by master chef Paul Bocuse for the home cook. Celebrated chef Paul Bocuse is the authority on classic French cuisine. In this volume, he shares 500 simple, traditional French recipes. Aimed at the beginner, but with enough breadth to entice the confident chef, these recipes can be readily prepared at home, and emphasize the use of fresh and widely available ingredients. This new cookbook is a complete collection of Bocuse’s classic French recipes, which have been tried and tested over a lifetime in the business, and revised and adapted here to be accessible for the modern kitchen. With 221 colour photographs to inspire the home cook, this indispensable kitchen companion is also an authoritative culinary reference work on traditional French cooking, which remains an international, UNESCO-protected benchmark in world gastronomy. Divided into 22 chapters, with 14 covering savoury recipes and 8 covering sweet recipes, Bocuse covers everything from from soups to soufflés, by way of terrines, fish, meat, vegetables, and sauces. Practical appendixes include average cooking times for different types of meat, conversion tables, and a glossary of key French culinary terms.

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The Complete Companions for AQA Fourth Edition: 16-18: AQA Psychology A Level: Paper 3 Exam Workbook: Schizophrenia - Clare Compton, Rob McIlveen

From the team that brought you the bestselling and trusted The Complete Companions, The Complete Companions Exam Workbooks provide students with skills-building activities and step-by-step practice questions to ensure they approach their exams confident of success. They are matched to AQA''s AS and A Level examination requirements.The Complete Companions: A Level Psychology: Paper 3 Exam Workbook for AQA: Schizophrenia covers Schizophrenia, one of the optional topics examined by A Level Paper 3.Other titles in the series include:The Complete Companions: A Level Year 1 and AS Psychology: Paper 1 Exam Workbook for AQAThe Complete Companions: A Level Year 1 and AS Psychology: Paper 2 Exam Workbook for AQAThe Complete Companions: A Level Psychology: Paper 3 Exam Workbook for AQA: Relationships including Issues and debatesThe Complete Companions: A Level Psychology: Paper 3 Exam Workbook for AQA: Gender including Issues and debatesThe Complete Companions: A Level Psychology: Paper 3 Exam Workbook for AQA: AggressionThe Complete Companions: A Level Psychology: Paper 3 Exam Workbook for AQA: Forensic psychology

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Hunt for the Skinwalker - Zac Thompson

Based on the unbelievable true story that led to the U.S. government''s investigation into paranormal and confront the most infamous nexus for the unexplainable!Unidentified flying objects. Animal mutilation. Terrifying otherworldly cryptids. Countless strange phenomena. For more than 50 years, a remote ranch in the Uinta Basin has been the most significant nexus for the paranormal. Inspired by one family’s confrontation with the unexplainable and terrifying… and what happened when they invited the largest scientific investigation of the paranormal to their ranch. Based on the 2005 groundbreaking, electrifying nonfiction book by Dr. Colm Kelleher and veteran investigative journalist George Knapp that revealed the captivating true history of Gorman Ranch for the first time, seizing mainstream imagination and inspiring high profile investigations, documentaries, and genre fiction in various media. Now, working hand-in-hand with Kelleher and Knapp, and incorporating never-before-seen new revelations, writer Zac Thompson (X-Men Unlimited, Undone By Blood) with Valeria Burzo (Castle Full of Blackbirds) adapts the category-defying tale in a series perfect for fans of I Hate This Place and The Low, Low Woods! Collects Hunt for the Skinwalker #1-4.

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Sustainability - Patricia E. Norris, Paul B. Thompson

While politicians, entrepreneurs, and even school children could tell you that sustainability is an important and nearly universal value, many of them, and many of us, may struggle to define the term, let alone trace its history. What is sustainability? Is it always about the environment? What science do we need to fully grasp what it requires? What does sustainability mean for business? How can governments plan for a sustainable future? This short, accessible book written in the signature question-and-answer format of the What Everyone Needs to Know® series tackles these and numerous other questions. Sustainability is a porous topic, which has been adapted and reshaped for developing ecological models, improving corporate responsibility, setting environmental and land-use policies, organizing educational curricula, and reimagining the goals of governance and democracy. Where other treatments of this topic tend to focus on just one application of sustainability, this primer encompasses everything from global development and welfare to social justice and climate change. With chapters that discuss sustainability in the contexts of profitable businesses, environmental risks, scientific research, and the day-to-day business of local government, it gives readers a deep understanding of one of the most essential concepts of our time. Bringing to bear ... Unknown localization key: "more"

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The Battle For Singapore - Peter Thompson

The true story of the ''the greatest defeat and largest capitulation'' in British military history. The Fall of Singapore on 15 February 1942 is a military disaster of enduring fascination. For the 60th anniversary of the liberation of the island, Peter Thompson tells the explosive story of the Malayan campaign, the siege of Singapore, the ignominious surrender to a much smaller Japanese force, and the Japanese occupation through the eyes of those who were there - the soldiers of all nationalities and members of Singapore''s beleaguered population. An enthralling and perceptive account, which never loses sight of the human cost of the tragedy - Yorkshire Evening Post. An insightful and dramatic analysis - The Good Book Guide

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This is esports (and How to Spell it) – LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK AWARD 2020 - Paul Chaloner

LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK AWARD 2020 ''You need this. Trust me, buy it now.'' - Weekly GG''a triumph... a must-read for newcomers and veterans alike'' – Forbes‘Paul Chaloner is a living legend in the esports space.’ - Jason Lake, founder and CEO of the esports team Complexity Gaming‘Terrific stories and insights from the inside.’ - T.L. Taylor, professor of Comparative Media Studies----Award-winning broadcaster Paul ''Redeye'' Chaloner brings us the definitive book on esports, the fastest growing entertainment phenomenon in the world today.From slapping coins down on arcade cabinets to the lights of Madison Square Garden, competitive video gaming has come a long way. Today, esports is a billion-dollar industry, the best players becoming stars in their own right, battling for eight-figure prizes in front of a global audience of tens of millions. From Call of Duty to Counter-Strike, FIFA to Fortnite, a generation of players have turned multiplayer video games from a pastime into a profession. But there are questions. How did we get here? What exactly is competitive gaming – is it a sport? How much money do the top stars make? Do you really have to retire at 23? And just what the hell is ... Unknown localization key: "more"

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Gonzo: The Life Of Hunter S. Thompson - Jann S. Wenner, Corey Seymour

Few American lives are stranger or wilder than that of Hunter S. Thompson. Born a rebel in Kentucky, Thompson spent a lifetime channelling his energy into such landmark works as FEAR AND LOATHING IN LAS VEGAS - and his provocative style revolutionised writing.Now, for the first time ever, Jann Wenner and Corey Seymour have interviewed Thompson''s friends, family and colleagues and woven their memories into a brilliant oral biography. From Hell''s Angels leader Sonny Barger, to Ralph Steadman, to Jack Nicholson, more than 100 members of Thompson''s inner circle bring into vivid focus the life of a man who was more complicated and talented than any previous portrait has shown. It''s all here: the creative frenzies, the love affairs, the drugs, booze and guns, and, ultimately, the tragic suicide. As Thompson was fond of saying, "Buy the ticket, take the ride."

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For the Love of Food - Paul Ainsworth

Paul Ainsworth has spent a lifetime working in Michelin-starred kitchens – from Restaurant Gordon Ramsay in London to his own restaurant No6 in Cornwall. Working with quality produce and alongside the UK’s best chefs, he’s learnt that seriously good food and comforting classics are key to a truly flavourful life. with a foreword from GORDON RAMSAY‘A fabulous debut book that makes you hungry’ – ANGELA HARTNETT OBE‘Dish after dish that you want to cook again and again. A must-have book for every home cook’ – TOM KERRIDGE‘Beautiful joyful and completely stunningly delicious.’ – ANDI OLIVER‘A truly magnificent book by a masterful cook.’ – PAYMOND BLANCPaul makes it simple, really – you can’t go wrong when you’ve got a solid recipe, beautiful ingredients, and are cooking with love.In For the Love of Food, Paul invites you into a world of warm, welcoming, and joyfully crafted dishes that redefine everyday enjoyment. It is a treasure trove for those seeking an elevated dining experience at home. Timeless table favourites are packed with gourmet flavour; effortlessly bridging the gap between traditional home cooking and restaurant quality-food.This refreshing cookbook serves up beloved Italian dishes like those at Caffè Rojano (BBQ Mackerel Bruchetta with Pesto Mayonnaise), ... Unknown localization key: "more"

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The Barn - Wright Thompson

'Haunting . . . The writing is often breathtaking, brutality amplified through perfectly crafted prose.' The Times'Extraordinary . . . Serious history and skillful journalism, but with the nuance and wallop of a finely wrought novel.' Washington Post'With a passion for truth and justice, and a fierce determination to dig for the secrets, Wright Thompson has produced an incredible history of a crime that changed America.' John GrishamHow forces from around the world converged on the Mississippi Delta to bring about the most consequential murder in US history. Emmett Till’s murder is one of the most infamous in American history; a moment that, more than any other, awakened the world to the racism of the Deep South. Yet despite growing up just a few miles from where it happened, Wright Thompson knew nothing of it until he left Mississippi. This is no accident: the cover-up began at once, and it is ongoing. Over the course of five years’ research, Thompson has learnt that almost every part of the standard account of Till’s killing is wrong. In August 1955, after the two men charged with the murder were acquitted by an all-white jury, they gave a false confession to a journalist: ... Unknown localization key: "more"

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The Running Ground - Nick Thompson

How much does our speed and our decline depend on our minds, not our bodies?In this thought-provoking and inspiring book, top 25 Master marathoner Nick Thompson invites readers to defy the inevitable decline that comes with age. After setting the American record in the 50km for the 45-49 age group, Thompson is on a mission to explore how pain, endurance and talent exist in the mind of a runner. Inspired to run by his father as a young child, Nick Thompson began setting school records in high school and has never looked back since. Running for your Life is the story of Thompson's ambition to break down the physiology of running and reveals how we can power through psychological barriers and get faster with age. Guaranteed to make you rethink what it means to get older, Running for your Life is an exploration of how and why we age and what putting one foot in front of another can teach us about ourselves.

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The Complete Book of Poses for Artists - Ken Goldman, Stephanie Goldman

Packed with helpful photographs, hundreds of techniques, and loads of expert instruction, The Complete Book of Posesfor Artists is the perfect resource for artists of all skill levels.The human figure is one of the most difficult subjects to capture in drawing. The Complete Book of Poses for Artists combines photographs and illustrations that demonstrate how to accurately render the human form in hundreds of realistic poses. The book guides artists through the process of drawing the human figure as it pertains to anatomy, proportions, volume, mass, gesture, movement, and expression. From there, the book reveals how these characteristics come together using light, shape, line, and form to accurately depict the human figure in a variety of everyday poses, including standing, sitting, reclining, and action. Each section features color photographs of people in several "core" poses (e.g., sitting, reclining, and action), as well as multiple variations of those poses. Step-by-step artist illustrations demonstrate how to render the core pose, whereas illustrations and professional tips demonstrate how to turn the core pose into a new variation. In addition, step-by-step drawing instructions and techniques demonstrate how to capture realistic poses as they differ from one person to the next across a range of ... Unknown localization key: "more"

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The Complete Pegan Diet for Beginners - Amelia Levin

Going Pegan—it''s good for you and good for the planet. Do you love healthy dishes that feature organic whole foods? Looking to drop pounds and feel better while still loving mealtime? Then The Complete Pegan Diet for Beginners is the perfect introduction to a new way of eating. Ditch the refined and processed ingredients and reawaken your taste buds to the vibrant flavors of fresh foods that will satisfy your hunger and leave you feeling more energized. This total guide to Pegan dining makes it easy with a collection of great-tasting recipes, plus a handy meal plan to make sure you''re starting out on the right path. The Complete Pegan Diet for Beginners includes: Pegan diet 101—Get the lowdown on this delicious diet focused around plant-based meals—with a side of sustainably sourced eggs, fish, or meat. Starting made simple—A 14-day Pegan diet jumpstart plan lets you dive right into a healthier lifestyle that will curb your cravings, regulate your appetite, and help you start losing weight. 50 tasty recipes—Discover dishes for every meal, including naturally sweet desserts and snacks to satisfy late afternoon hunger pangs. Eating for a better you and a better world—The Complete Pegan Diet for Beginners shows ... Unknown localization key: "more"

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For the Wolf - Hannah Whitten

As the only Second Daughter born in centuries, Red has one purpose - to be sacrificed to the Wolf in the Wood in order to save her kingdom. Red is almost relieved to go. Plagued by a dangerous power she can't control, at least she knows that in the Wilderwood, she can't hurt those she loves. Again.But the legends lie. The Wolf is a man, not a monster. Her magic is a calling, not a curse. And if she doesn't learn how to use it, the Wilderwood - and her world - will be lost forever.Hannah Whitten's New York Times bestselling debut is a sweeping tale of love, legends and the secrets that hide beyond the trees.

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The Complete Book of French Cooking - Vincent Boue, Hubert Delorme, Paul Bocuse, Clay McLachlan

Legendary chef Paul Bocuse described this essential guide as “an invaluable kitchen companion” for novice and established cooks.Traditional French cuisine can seem daunting, but it’s one of life’s great pleasures. This comprehensive, illustrated guide to classic French cooking techniques and recipes, with detailed explanations from culinary school instructors, is an essential reference for the home cook. The secret to success is demonstrated in two hundred step-by-step kitchen fundamentals: knife techniques (chopping, slicing, paring), cooking methods (braising, grilling, frying, steaming, poaching, roasting), sauces and stuffings, eggs, and dough.One hundred sixty-five classic recipes―onion soup, quiche Lorraine, boeuf bourguignon, tarte Tatin―are graded with a three-star rating so the home chef can gauge its complexity and gradually expand their cooking ability. Nine recipes from Michelin three-star chefs and culinary artisans offer the ultimate challenge.Cross references to techniques, culinary terms, and complementary recipes facilitate navigation and the volume is completed with practical resources: visual dictionaries of basic kitchen equipment; cuts of meat; types of herbs, grains, spices, pasta, dried beans; a glossary; conversion tables; and an index of recipes, main ingredients, and techniques.

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Oxford Revise: AQA GCSE History: Conflict and tension: The inter-war years, 1918-1939 Complete Revision and Practice - Paul Martin

Oxford Revise AQA GCSE History: Conflict and tension: The inter-war years, 1918-1939 is a complete revision and practice book covering the full topic specification, containing everything you need to revise for this choice of wider world depth study. All key knowledge is clearly covered, from the armistice to the outbreak of war. You will build your confidence for the exam across the topic. By working through the Knowledge - Retrieval - Practice sections, you will be using proven ways to revise, check and recall so that what you revise sticks. Knowledge Organisers arrange the information you need to revise helping you to make connections with what you already know. Timelines and charts are used to present key information in a meaningful way. An online glossary helps you to learn the definitions of key terms. Use Retrieval questions to check that you have remembered what you have just revised before moving on to the exam practice. Regular retrieval questions help to combat the forgetting curve. Finally, exam-style Practice questions give you loads of experience of the type of question you will face in your exam. This will strengthen your ability to recall and apply knowledge in their exams. All the answers ... Unknown localization key: "more"

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The Complete Buddhism for Mothers - Sarah Napthali

Firmly grounded in the day-to-day reality of being a mother, this revised and updated edition of The Complete Buddhism for Mothers gives personal and honest advice based on Buddhist teachings as applied to the everyday challenges of bringing up children. Become a calmer and happier mother with The Complete Buddhism for Mothers, fully revised and updated for the modern mother. Parenthood can be a time of great inner turmoil for a woman yet parenting books invariably focus on nurturing children rather than the mothers who struggle to raise them. This book is different. These two acclaimed bestselling books - Buddhism for Mothers and Buddhism for Mothers of Young Children - bound together in this edition, explore the joy of being with your children in the all-important present moment. In these books, mothers have found the inspiration to be more patient, loving and attentive towards their children, other family members, other parents, but most of all, themselves. In her clear and engaging way, Sarah Napthali takes us on a journey through the challenges (and the pleasures!) of raising children, using Buddhist teachings and principles to help her answer the eternal questions of mothers everywhere: Who am I now? Where am I ... Unknown localization key: "more"

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The Complete Carnivore Diet for Beginners - Judy Cho, Laura Spath

"I’m a fan of the carnivore diet and this book is a great beginner’s guide. The carnivore diet may prove to be one of the most important nutritional interventions to date."-- Robb Wolf, author of NYT bestselling author of The Paleo Solution The Complete Carnivore Diet for Beginners is the definitive carnivore starter guide. Informative and approachable. No dogma. Just a practical template for success. The carnivore diet is surging in popularity. And while its contrarian tenets may fly in the face of conventional nutritional recommendations, millions of people, and emerging research, are showing it to be a healing nutritional template, when done correctly. If you are new to the carnivore diet, this is your go-to resource for doing it safely and sustainably. In this accessible guide, board-certified holistic nutritionist Judy Cho covers the “why” of carnivore eating with well-referenced scientific information on the pitfalls of modern plant-based diets and how animal-based eating can support health, disease amelioration, and, contrary to popular belief, nutrient density. You’ll learn how to successfully implement a carnivore lifestyle, including: Levels of carnivore eating Meal plans Starter recipes How to deal with transition symptoms Unlike competing books, which are heavy tomes dense on text, The ... Unknown localization key: "more"

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The Complete Rigger's Apprentice: Tools and Techniques for Modern and Traditional Rigging, Second Edition - Brion Toss

Revised and updated—the only book you need on sailboat rigging and marlinspike artsFrom its initial publication, The Complete Rigger’s Apprentice has been the definitive go-to resource for weekend sailors and maritime professionals who want to master the fine art of rigging. In this revised second edition, master rigger Brion Toss expands upon the traditional basics of ropeworking to give you the most comprehensive, up-to-date information on the latest tools, techniques, and tricks of the trade. Features include:A complete rigging primer of essential gear, principles, and proceduresClassic ropeworking techniques you can adapt for today’s modern rigsMoney-saving tips on the newest equipment, materials, upgrades and designsIllustrated instructions for tying knots, splicing rope, and making repairsProfessional guidelines for inspecting and maintaining rigs for longer voyagesEmergency procedures, troubleshooters and fixes to ensure smooth sailingNew technologies for multihull rigs, soft-shackles, Sta-Lok terminals, and more Need-to-know resources including a portfolio of rigs and glossary of termsPLUS rope tricks and puzzles that will delight your passengers

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The Complete Guide to Low-Fire Glazes for Potters and Sculptors - Ben Carter

Explore the creative possibilities of this incredibly versatile range of glazes with this comprehensive guide for ceramic artists of all levels.Unlock the world of low-fire glazes with The Complete Guide to Low-Fire Glazes for Potters and Sculptors. Potter, podcaster, and author of Mastering the Potter’s Wheel, Ben Carter, challenges the belief that serious artists work exclusively with high-temperature materials, sharing years of research on crafting exquisite low-fire pots and glazes. Delve into the benefits of firing at lower temperatures, explore the visual nuances of low-fire glazes, and witness renowned artists thriving in this temperature range.Illustrated with stunning photography of work by Carter and other artists, this visually captivating resource covers:Insights into the benefits and visual attributes of low-fire glazesGuidance on setting up a glaze labAn explanation of how glaze is formulatedTroubleshooting tips for common glaze faultsDesigning and making test tilesTechniques for layering, using glaze as form, integrating decals, atmospheric firing, and moreTried-and-true glaze recipes—from gloss to satin, matte, and tin—for varied finishes and color creationWhether you are new to the world of ceramic glazes or looking to expand your knowledge of low-fire glazes, The Complete Guide to Low-Fire Glazes is your path through a world of artistic possibilities.The Mastering Ceramics ... Unknown localization key: "more"

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Football for the Soul - Alex Bysouth

Football for the Soul journeys through the European game – from Bilbao to Berlin, Paris, Naples, Amsterdam and beyond – drawing on candid personal interviews to get to the heart of what makes football special and why it matters so much.By BBC Sport journalist Alex Bysouth.Exploring and uncovering some of the most unusual and intriguing stories in European football, this unique book includes:Exclusive behind-the-scenes access at Athletic Club in Bilbao, featuring interviews with players, directors, fans and journalistsFresh insight into the Berlin football scene, from those who live and breathe itAn exclusive interview with Johan Cruyff’s trusted former right-hand man and extensive details about his legacy at Ajax and beyondReflections from a unique Parisian derby and time spent with Red Star, one of France’s oldest clubsUnique and wholesome personal stories from the football world, including with Andorra’s record-breaking, shirt-collecting former captainOn-the-ground interviews in Naples with the city’s second club to tell their unusual storyAccess to Serie A legends during a weekend spent discovering the cult of Italian football nostalgiaUntold tales from the teams behind the non-league Champions League and a pioneering new multi-club ownership modelFootball for the Soul is a must-read for fans who want feel-good, wholesome tales that help ... Unknown localization key: "more"

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The Art of Catching Feelings - Alicia Thompson

''Unfailingly sweet and surprisingly sexy at the same time, The Art of Catching Feelings is a home run''JODI PICOULT, Sunday Times bestselling author of Mad Honey''Chris and Daphne''s achingly vulnerable, hot slide into love was so masterfully crafted with intimacy and care that I was tempted to go right back to the first page once I finished (fine, and maybe I did)''JESSICA JOYCE, bestselling author of You, with a View- - - - - - - - - - - - - - - - Daphne Brink doesn’t follow baseball, but watching “America’s Snoozefest” certainly beats sitting at home in the days after she signs her divorce papers. After one too many ballpark beers, she heckles Carolina Battery player Chris Kepler, who quickly proves there might actually be a little crying in baseball. Horrified, Daphne reaches out to Chris on social media to apologize . . . but forgets to identify herself as his heckler in her message.Chris doesn’t usually respond to random fans on social media, but when a DM from “Duckie” catches his eye, he impulsively messages back. Duckie is sweet, funny, and seems to understand him in a way no one else does.Daphne isn’t sure how much ... Unknown localization key: "more"

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Passing Assessments for the Award in Education and Training - Ann Gravells

This is an essential text for all learners taking the Award in Education and Training, no matter which awarding organisation they are registered with. It′s readable, relevant, easy to understand and gives key advice on approaching and completing written and practical assessments. It helps both in-service and pre-service learners to fully understand the requirements of the Award, and how to evidence their achievement towards the standards. This book will: help learners with their written assessments towards the three main units of the Award give guidance on how learners can demonstrate and evidence their achievement help learners with their practical assessments including hints and tips for succeeding in the microteach give guidance for giving and receiving feedback This is a companion title to The Award in Education and Training by Ann Gravells.

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Jack the Wolf - Oisin Scully, Sean Scully

Sean Scully is a world-renowned abstract painter and one of the leading artists of his generation, whose work is held in major museum collections around the world. In Jack the Wolf, he teamed up with his son Oisin to create a children's fairytale: Sean created the paintings and Oisin created the story. Jack the Wolf lives in a beautiful cave on a short mountain, near Colorfull Town. Jack is a happy and benevolent wolf, with only one weakness: CHOCOLATE. Follow Jack the Wolf through the pages of this beautifully illustrated book by world-renowned artist Sean Scully and his son Oisin Scully, to discover the trouble Jack causes to the children of Colorfull Town in his nightly hunts for chocolate dinners, and how his new friend Rebecca the Rabbit helps him restore happiness to the sad children of the town. The publication of Jack the Wolf coincides with the opening of an exhibition at the Cheim Read Gallery in New York City in September 2023 that will feature the original drawings in the book as well as Sean Scully's abstract paintings and sculpture that link visually to the Jack the Wolf world. The remarkable combination of drawings, sculpture, and paintings will ... Unknown localization key: "more"

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