the somatic internal family systems therapy workbook susan mcconnell

The companion workbook to Somatic Internal Family Systems Therapy—a practical guide to the 5 pillars of embodied IFS for trauma therapists, Somatic Experiencing™ practitioners, and mental health healersWith embodied exercises, foundational knowledge, and practical guidance, The Somatic Internal Family Systems Therapy Workbook shows therapists and clinicians how to embody the five practices of Somatic IFS: somatic awareness, conscious breathing, radical resonance, mindful movement and attuned touch.Each works together to facilitate trauma healing with clients and build embodied safety, integrate unresolved harm, and develop the ability to name, process, and understand emotional and somatic sensations.  The workbook opens by inviting the therapist to explore their own Internal System, offering an embodied approach to experiencing the model. Chapter 1 explores and explains foundational concepts like somatics; embodiment; Parts; Self; and the cultural influences that shape and shift our embodied experiences. Chapters 2 - 6 move into theoretical grounding, clinical applications, and practical exercises for each of the five principles. They offer tools to:Develop clients'' ability to name, describe, and convey sensationsRecognize and track for signs of client overwhelmWork with Parts that fear body awarenessUnderstand the purpose and clinical benefits of conscious breathingRestore the Embodied Self Explore therapeutic shifts from doing to ... Unknown localization key: "more"

Objev podobné jako The Somatic Internal Family Systems Therapy Workbook - Susan McConnell

Internal Family Systems Therapy with Children details the application of IFS in child psychotherapy. The weaving together of theory, step-by-step instruction, and case material gives child therapists a clear roadmap for understanding and utilizing the healing power of this modality. In addition, any IFS therapist will deepen their understanding of the theory and practice of Internal Family Systems by reading how it is practiced with children. This book also covers the use of IFS in parent guidance, an important aspect of any therapeutic work with families or adult individuals with children. The poignant and humorous vignettes of children’s therapy along with their IFS artwork make it an enjoyable and informative read. Applies the increasingly-popular Internal Family Systems model to childrenIntegrates theory, step-by-step instruction, and case material to demonstrate to therapists how to use IFS with childrenContains a chapter on using IFS in parent guidanceIncludes a foreword by Richard Schwartz, the developer of the Internal Family Systems model

Objev podobné jako Internal Family Systems Therapy with Children - Claire Stubbs, Lisa Spiegel

Now significantly revised with over 70% new material, this is the authoritative presentation of Internal Family Systems (IFS) therapy, which is taught and practiced around the world. IFS reveals how the subpersonalities or "parts" of each individual''s psyche relate to each other like members of a family, and how--just as in a family--polarization among parts can lead to emotional suffering. IFS originator Richard Schwartz and master clinician Martha Sweezy explain core concepts and provide practical guidelines for implementing IFS with clients who are struggling with trauma, anxiety, depression, eating disorders, addiction, and other behavioral problems. They also address strategies for treating families and couples. IFS therapy is listed in SAMHSA''s National Registry of Evidence-Based Programs and Practices. Â New to This Edition *Extensively revised to reflect 25 years of conceptual refinement, expansion of IFS techniques, and a growing evidence base. *Chapters on the Self, the body and physical illness, the role of the therapist, specific clinical strategies, and couple therapy. *Enhanced clinical utility, with significantly more "how-to" details, case examples, and sample dialogues. *Quick-reference boxes summarizing key points, and end-of-chapter summaries. See also Internal Family Systems Therapy for Shame and Guilt, by Martha Sweezy. Â

Objev podobné jako Internal Family Systems Therapy, Second Edition - Martha Sweezy, Richard C. Schwartz

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We're all familiar with self-talk, self-doubt, self-judgement - and yet many of us still believe we have one uniform mind.Dr Richard Schwartz's breakthrough model of therapy, Internal Family Systems (IFS), revealed that our minds are made up of distinct parts that form our ''internal family'', from Protectors and Exiles to Managers and Firefighters.Introduction to Internal Family Systems is the practical guide you need to understand how your mind works and uncover the life-changing power of IFS. Learn how to restore wholeness with the 8 Cs of ''Self'' - confidence, calmness, creativity, clarity, courage, curiosity, compassion and connectedness - and unburden your mind with the compassionate and courageous within yourself.

Objev podobné jako Introduction to Internal Family Systems - Richard Schwartz

Detailing a wide range of systemic approaches to mental health and relational issues, this essential guide demonstrates the power of family systems therapy as a means of fostering genuine human, relational, and societal transformation.

Objev podobné jako International Family Systems Therapy

Based on the powerful self-help guide, The Pain We Carry, this workbook will help you heal the invisible wounds of complex trauma and reclaim your mind, body, and spirit. If you are a person of color who has experienced repeated trauma from the toxic stress of—discrimination, racialized violence, racial stigmatization, traumatic grief, legacies of intergenerational trauma, poverty, sexual trauma, interpersonal violence, or the remnants of colonial and historical trauma—you may struggle with intense feelings of anger, rage, mistrust, fear, anxiety, depression, or shame. You may feel unsafe or uncomfortable in your own body, or find it difficult to build and keep close relationships. Sometimes you may feel very alone in your pain. But you are not alone. Written by an author of color and based on her pivotal book, The Pain We Carry, this workbook provides a practical, step-by-step, and culturally informed approach to healing complex post-traumatic stress disorder (C-PTSD) as it is uniquely experienced by people of color. Using skills drawn from internal family systems (IFS) therapy, the cultural empowerment approach to healing, ancestral wisdom, and more, you will discover ways to feel safer in your body, build self-compassion, reclaim your Self, and find personal liberation and wholeness—despite living ... Unknown localization key: "more"

Objev podobné jako The Pain We Carry Workbook - Leslie Priscilla, Natalie Y. Gutierrez

For readers of No Cure for Being Human and Simple Self-Care for Therapists, a witty and compassionate field guide to the 10 realms of grief--and how to navigate them yourself and with clients. How do you practice good therapy when it’s the end of the world as we know it…and no one feels fine?The planet is burning, friends and family are falling to cults and QAnon, and we’re all living through the collective trauma of a global pandemic. Among therapists and healers, burnout is rampant; hopelessness and despair are, too. In The Grieving Therapist, psychotherapists Larisa Garski, LMFT, and Justine Mastin, LMFT, give voice to the difficulties of therapising in today’s world--and offer a grief-informed framework for taking care of yourself as you take care of others. Informed by narrative, internal family systems, fanfic, and trauma-sensitive therapy, Garski and Mastin examine what it means to be a therapist at the end of the world (or what feels like it). They break down 10 realms of grief that are critical to understand and work with today, but likely weren’t taught to you in therapy school. Each chapter includes:Grieving tools that can be adapted for both client and therapistTips for supervisors and ... Unknown localization key: "more"

Objev podobné jako The Grieving Therapist - Larisa A. Garski

The effects of a traumatic event are more than just mental. Trauma can manifest in the body as chronic pain, sluggishness, and even depressed mood. Somatic psychology is an alternative therapy that analyses this mind-body connection and helps you release pent-up tension and truly heal from past trauma. The Somatic Therapy Workbook offers a primer to this life-changing approach as a means for personal growth, designed for beginners or those already using somatic techniques in their current therapeutic process. Ideal for those suffering from PTSD and other trauma-based afflictions.

Objev podobné jako The Somatic Therapy Workbook - Livia Shapiro

Reset your body clock and overcome your worst bipolar symptoms with this innovative workbook.If you have bipolar disorder, you may be especially vulnerable to changes in circadian rhythms—also known as your biologic or body clock. If you’ve ever had low energy during the day, but couldn’t sleep at night, you’ve experienced a dysregulated body clock. You’ve also likely experienced the myriad negative physical and mental consequences of compromised, out-of-sync circadian rhythms, including changes in mood, sleep, and behavior. So, how do you stabilize this biologic clock, and in turn, stabilize your mood?In The Social Rhythm Therapy Skills Workbook for Bipolar Disorder, bipolar and mood disorder expert Holly Swartz offers a fresh approach to help you reset your body clock, overcome shifts in mood, and find relief from your bipolar symptoms. Drawn from proven-effective social rhythm therapy (SRT), this groundbreaking workbook is filled with tools and actionable skills for creating a consistent schedule for sleeping, eating, and interacting with others.You’ll also learn how to combat the effects of social media scrolling in the evening—the dreaded enemy of a well-regulated sleep schedule. Finally, you’ll discover how to anticipate and plan for potentially rhythm-disrupting events such as out-of-town guests, pandemic-related disruptions, or even ... Unknown localization key: "more"

Objev podobné jako The Social Rhythm Therapy Workbook for Bipolar Disorder - Holly A Swartz

Heal the emotional and psychological pain that stands between you and the meaningful life you deserve. Are you often confused by a whirlwind of painful emotions that feel unbearable? Do you exist in a constant state of fear and anxiety-always expecting the worst when something goes wrong? Do you find yourself behaving in ways that don''t reflect your values and beliefs? If so, you aren''t alone. In our increasingly uncertain world, many people struggle to find peace of mind. If you feel like your thoughts and feelings have turned against you, this workbook can help you take charge of your emotions-and your life.Acceptance and commitment therapy (ACT) is a powerful method for healing the psychological and emotional pain standing between you and a more fulfilling life. This workbook outlines essential ACT skills-including cognitive defusion, present-moment awareness, willingness, values, committed action, and flexible perspective taking-that you can apply immediately to start feeling better now, and keep feeling better in the future. You''ll also learn strategies from positive psychology and self-compassion to help enhance feelings of connection, pleasure, and gratitude-so you can embrace life with a renewed spirit and commitment to what matters.Presented in a highly accessible, "dip in, dip out" format, ... Unknown localization key: "more"

Objev podobné jako The Acceptance and Commitment Therapy Skills Workbook - Jennifer A. Gregg, Matthew S Boone

Rewrite the stories you tell yourself-about yourself-and supercharge your self-esteem. Are you constantly telling yourself that you''ll never be good enough, smart enough, or deserving of any good things in your life? Have the negative stories you tell yourself about yourself become so ingrained that you believe them as truth? Have you ever considered that you-the narrator-may not be remembering everything as it actually happened? When we think about our life stories, we often create an unconscious bias by distorting or eliminating events altogether. So, how can you write your true story-the one that reflects your authentic self? With The Narrative Therapy Workbook for Self-Esteem as your guide, you''ll embark on a healing journey of writing and reflection to rediscover your genuine truth and supercharge your well-being. You''ll finally get those negative stories you''ve been telling yourself down on paper-where they''ll lose their power over you. Then, you''ll be free to create a more mindful, and truthful, self-compassionate narrative, without being influenced by your inner critic.This workbook will help you: ·Examine how your life story has been shaped by your experiences ·Build resilience, self-compassion, and confidence ·Expand your perspective on yourself, your experiences, and the world around you ·Create stories ... Unknown localization key: "more"

Objev podobné jako The Narrative Therapy Workbook for Self-Esteem - Phil Lane

Anger is a natural human emotion, and everyone feels it at some point in their lives. But if you suffer from chronic anger, it can throw your life out of balance and wreak havoc on relationships with family, friends, romantic partners, and work colleagues. So, how can you get your anger under control before it causes real consequences?Written by two world-renowned researchers in the field of dialectical behavior therapy (DBT), The Dialectical Behavior Therapy Skills Workbook for Anger offers evidence-based skills designed to help you understand, accept, and regulate chronic anger and other intense emotions. DBT is a powerful and proven-effective treatment for regulating intense emotions such as anger. With its dialectical focus on acceptance and change, its roots in basic behavioral and emotion science, and its practical, easy-to-use skills, DBT provides a unique and effective approach for understanding and managing anger.If you''re ready to move past your anger once and for all-and start living a better life-this book will show you how.

Objev podobné jako The Dialectical Behavior Therapy Skills Workbook for Anger - Alexander L. Chapman

Based on the authors'' pioneering work and up-to-date research at London''s Maudsley hospital, A Cognitive Interpersonal Therapy Workbook for Treating Anorexia Nervosa provides adults with anorexia nervosa and the professionals working alongside them with a practical resource to work through together.The approach described is recommended by the National Institute of Clinical and Care Excellence (NICE) as a first-line, evidence-based treatment for adults with anorexia nervosa. A Cognitive Interpersonal Therapy Workbook for Treating Anorexia Nervosa provides adults with anorexia nervosa and the professionals working alongside them with a practical resource to work through together.The manual is divided into accessible modules, providing a co-ordinated, step-by-step guide to recovery. Modules include:NutritionDeveloping treatment goalsExploring thinking stylesDeveloping an identity beyond anorexia.A Cognitive Interpersonal Therapy Workbook for Treating Anorexia Nervosa is a highly beneficial aid to recovery for those with the condition, their families and mental health professionals.

Objev podobné jako A Cognitive-Interpersonal Therapy Workbook for Treating Anorexia Nervosa - Ulrike Schmidt, Helen Startup, Janet Treasure

Discover the benefits of somatic therapy with this beginner's guide, which will teach you what it is and how you can introduce the technique into your daily routine for a healthier, happier life Somatic therapy, also known as body psychotherapy, is a form of healing. This powerful technique is based on the idea that understanding and harnessing the connection between the mind and body is crucial if we are to relieve tension, manage negative feelings and heal our trauma. The somatic secrets, practical advice and gentle exercises within this little book will set you on your way to mastering your mind-body awareness.Within these pages, you will find everything you need to know about this healing practice, including:- The history and efficacy of the therapy- What the mind-body connection is- How to understand your body and respond to its needs- Somatic tools and exercises, including body scans, breathing techniques, self-regulation, pendulation and moreStep into the world of somatic therapy and find out how unlocking stress and tension in your body will benefit you mentally, physically and spiritually.

Objev podobné jako The Little Book of Somatic Healing: A Beginner's Guide to the Art of Body Psychology - Lydia Levine

Family Therapy: The Basics provides a clear and concise overview of the field of family therapy and its foundational models. This text explores the history, skills, and theories upon which family therapy rests, highlighting the main figures, concepts, ethical principles, and methods.Focusing on the breadth of the field, readers are provided answers to some of the most important questions for potential therapists: What are the primary skills family therapists use to help families change? How do family therapists incorporate aspects of diversity into their practice? What are the major models of family therapy practice? Where is the field of family therapy headed in the future?Family Therapy: The Basics is an ideal introduction for students exploring the field of psychotherapy and how a focus on the family and the use of various family therapy theories can help shift family organizations and relationships.

Objev podobné jako Family Therapy - Michael D. Reiter

Art therapists work with a range of distinct philosophical and theoretical underpinnings, but as yet there has been no single book to offer an overview of these theories. Art Therapy Theories provides an introductory, non-partisan overview of art therapy theories outlining the following therapy approaches:　 Cognitive Behavioural Art TherapySolution-Focused Brief TherapyPsychoanalytical (Freudian) Art TherapyAnalytical (Jungian) Art TherapyGestalt Art TherapyPerson-Centred or ‘Rogerian’ Art TherapyMindfulness Art Therapy Integrative Art Therapy (the Group-Interactive Model)Feminist Art Therapy Art Therapy as Social ActionArt Therapy as a Research ToolEach chapter provides a non-judgemental, yet analytical, synopsis of each approach. No detailed knowledge is necessary to understand the different approaches, as the book explains them in clear and concise English. Difficult terms and concepts are explained as they arise, and a glossary of terms is also provided. Art Therapy Theories is aimed at trainee art therapists who need to demonstrate that they have a grasp of theory, as well as a sense of how the theory can translate into practice. It will also appeal to seasoned therapists, counsellors and to a wide range of professionals in the mental health field.

Objev podobné jako Art Therapy Theories - Susan Hogan

One of our immune system’s key defences is ozone, an oxygen molecule (O3) naturally produced by our antibodies to fight germs, viruses, and other invaders. For more than a century, doctors have used ozone therapy to effectively and safely treat a wide variety of diseases, including Ebola, SARS, and, most recently, Covid-19. Revealing ozone therapy’s enormous potential to bring health to millions, Marc Seifer, Ph.D., explores its science and history as well as its success in the treatment of viruses such as Covid-19, pneumonia, tuberculosis, Lyme disease, and the flu. He examines research performed by scientists and medical doctors going back more than 200 years that conclusively shows that ozone is a powerful disinfectant with antibacterial and antiviral properties. He shares articles from leading ozone therapy doctors and researchers, including Robert Rowen, M.D., and Howard Robins, D.P.M., who travelled to West Africa in 2014 to combat the Ebola outbreak with ozone therapy, and Gerard Sunnen, M.D., who has been researching the beneficial effects of ozone therapy on coronaviruses. Explaining how ozone therapy works, the author examines its therapeutic benefits, including how it inhibits inflammation, activates antioxidant defences, and optimises the ability of the body’s tissue to use oxygen. He also ... Unknown localization key: "more"

Objev podobné jako Ozone Therapy for the Treatment of Viruses - Marc Seifer

The No 1 BestsellerWhen Irish food writer Susan Jane White was advised to stay away from wheat, dairy and refined sugar during a debilitating illness, her food future seemed bleak, bland and boring. So, drawing on her gastronomic background, she created seriously tasty recipes that didn’t compromise her health. The result? Susan Jane’s energy levels went through the roof and her friends and family began to look for her ‘free-from’ recipes whether or not they had intolerances.Inside is a collection of Susan Jane’s most loved recipes. Dishes like Maple Cardamom Peaches, Bond Girl Salad and Banana Toffee Ice Cream, all so full of flavour that you would never believe they are ‘free from’ anything. ‘Susan Jane White is Caitlin Moran, Nigella and Jesus put through a Vitamix and left to rest until chilled.’ Daisy Wood-Davis‘I can see why Susan Jane is a No 1 bestseller in Ireland. Brilliant approach to wholefood shop ingredients. Such a practical book.’ Joanna Blythman‘This book is packed with naughty flavoured healthy food designed by the queen of guilt-free gobbling.’ Victoria Smurfit‘The sassiest food revolutionary you’ll ever meet.’ ImageDo you and your body a favour – read this book. Susan Jane White knows what’s good for ... Unknown localization key: "more"

Objev podobné jako The Extra Virgin Kitchen - Susan Jane White

The Engineering Design of Systems Comprehensive resource covering methods to design, verify, and validate systems with a model-based approach, addressing engineering of current software-centric systems The newly revised and updated Fourth Edition of The Engineering Design of Systems includes content addressing model-based systems engineering, digital engineering, digital threads, AI, SysML 1.0 and 2.0, digital twins, and GENESYS software. The authors explore system and software-centric architecture, allocations, and logical and physical architecture development, including revised terminologies for a variety of subsections throughout. Composed of 15 chapters, this book includes important new sections on modeling approaches for middle-out engineering, reverse engineering, and agile systems engineering, with a separate section on emerging trends within systems engineering to explore the most update-to-date methods. The authors include comprehensive diagrams and a separate chapter on a complete exercise of the System Engineering process, ranging from the operational concept to integration and qualification. To aid in reader comprehension and retention of concepts, the text is embedded with problems at the end of each chapter, along with relevant case studies. Sample topics covered in The Engineering Design of Systems include: Structural system models to executable models, verification and validation on systems of systems, and external systems and context ... Unknown localization key: "more"

Objev podobné jako The Engineering Design of Systems - Dennis M. Buede, William D. Miller

Covers the Cambridge IGCSE syllabus (0455) and the Cambridge O Level syllabus (2281), first examination from 2020. This series helps students understand economic theory, terminology and principles. By applying tools of economic analysis, undertaking calculations and writing longer responses, students learn how to look at the world like an economist. The workbook matches the Cambridge IGCSE and O Level Economics syllabuses and provides students with additional concepts to strengthen their understanding, as well as the quality of their answers. The answers to the workbook questions are in the teacher''s resource.

Objev podobné jako Cambridge IGCSEâ„¢ and O Level Economics Workbook - Susan Grant

The Art of Flower Therapy is a comprehensive guide to working with the original 38 Bach flower remedies to support dynamic health and optimal well-being. Since the beginning of time, flowers and plants have been used as medicine. Energy healing and holistic methods are growing in popularity as many people are feeling a need to explore different areas of health and wellness and moving away from traditional medicine. The Art of Flower Therapy teaches us, step by step, how to •   gain greater self-awareness •   achieve emotional balance and harmony •   attain better health and well-being •   forge a deeper connection with nature •  live the life you desire •   integrate flower therapy into their day-to-day lives Readers will receive a clear understanding of the 38 Bach flower remedies and the seven emotional states. The Art of Flower Therapy outlines a simple process to balance emotions, which, in turn, leads to better health. Through the various methods outlined, you’ll feel confident in your ability to choose single and combination remedies for yourself as well as for others. The book is also supported by sumptuous images to help explore the ... Unknown localization key: "more"

Objev podobné jako The Art of Flower Therapy - Dina Saalisi

"This is the book that would''ve saved me nine different therapists, decades of self-analysis, thousands of pounds, twelve different doctors and untold amounts of pain, frustration and trauma - in spending a lifetime looking for the right answers in the wrong places I''ve become an accidental expert."In this candid, witty and insightful exploration into therapy, Steph Jones uses her professional and lived experiences as a late diagnosed autistic woman and therapist, as well as consulting therapists from across the world and tapping into the autistic community, to create the ultimate autistic survival guide to therapy.Steph confronts the statistics, inadequate practices and ableist therapists head on and poses the questions of how we can make therapy neurodivergence-affirming and how to create safe spaces for autistic individuals. With strategic and practical advice to help recognise the ''red flags'' of a dodgy therapist and provide a clear roadmap to finding your confidence and setting the appropriate boundaries with a new therapist, Steph has every question answered.To support therapists striving for inclusivity and a neurodiverse affirming practice, the inclusion of a context guide provides a deconstruction of each therapy session so you can recognise how undiagnosed (or diagnosed) autism may present itself during therapy ... Unknown localization key: "more"

Objev podobné jako The Autistic Survival Guide to Therapy - Steph Jones

Clinical expertise is paramount in physical therapy, but managing the business side of practice is equally crucial for success. Crafted to meet the specific needs of physical therapy students and professionals, The Business of Physical Therapy equips you with the essential non-clinical knowledge and skills to manage the intricate world of business, finance, management, communication, and legal aspects of the physical therapy profession. This groundbreaking resource is the first and only text that covers the entire spectrum of non-clinical topics at the required depth. From mastering financial management and optimizing operational efficiency to honing leadership and communication abilities and ensuring legal compliance, this pioneering guide empowers you to thrive in today's competitive healthcare landscape. Comprehensive non-clinical coverage familiarizes students with the full spectrum of professional issues—including business, financial, professional, and legal considerations—in a single resource. Built-in learning resources reinforce essential concepts and practices through chapter quizzes, video tutorials, and links to additional information.

Objev podobné jako The Business of Physical Therapy - Mark Drnach

Teen girls with attention-deficit hyperactivity disorder (ADHD) face unique challenges on the road to adulthood-including social difficulties, perfectionism, negative self-talk, and intense emotions. Written by a mental health professional with first-hand experience living with ADHD, this empowering workbook offers evidence-based tools to help teen girls with ADHD better understand their neurodivergent brain, maximize their strengths, advocate for themselves, and build the self-confidence needed to reach their potential and thrive throughout life.Understand your unique brain, maximize your strengths, and find the confidence to shine with this engaging workbook-just for you.If you''re a teen girl with attention-deficit hyperactivity disorder (ADHD)-or suspect you may be-you''ve probably experienced a number of challenges in your life, including struggling in school, difficulty making friends, feeling like you have to be perfect, negative self-talk, fear of rejection, and intense emotions. You aren''t alone. Although some people think that ADHD is "just for boys," rest assured that there are many, many girls out there just like you. This empowering guide offers tons of tips and tools to help you overcome your struggles, focus on what makes you awesomely unique, and live your best life.Written by a mental health professional with first-hand experience living with ADHD, this friendly workbook ... Unknown localization key: "more"

Objev podobné jako The ADHD Workbook for Teen Girls - Catherine J. Mutti-Driscoll

A guide for clinicians (both beginner or seasoned professional) to understand the philosophy and practical steps of Solution Focused Brief Therapy (SFBT) to maximize their effectiveness with any client, written by two respected and innovative experts in the field.Solution focused brief therapy (SFBT) is a therapeutic approach that focuses on the client''s hoped-for future instead of their ongoing problems. Elliott E. Connie and Adam S. Froerer are the founders of The Solution Focused Universe and are two of the most respected and innovative experts in their field. Together, they have developed the Diamond model-a framework of SFBT skills and tools designed to guide a clinician through each session of therapy-which is one of the biggest innovations in the field of solution focused brief therapy.This is a practical guide for any clinician (beginner or seasoned professional) to understand the philosophy and practical steps of conducting an SFBT session. Among the topics discussed:How to presuppose the best in your clientHow to trust your client''s capabilityThe stance clinicians should adopt to be effective solution focused practitionersThe art of asking meaningful questionsThe importance of autonomyThis book also includes tools to help practitioners implement this approach, including a complete SFBT session with editorial comments that ... Unknown localization key: "more"

Objev podobné jako The Solution Focused Brief Therapy Diamond - Dr. Adam, PhD, LMFT Froerer, Elliott E., MA, LPC Connie

Designed for hassle-free, independent study and Priced to meet both your and your students'' budget, our resources are the smart choice for those revising for AQA AS/A level Psychology. With a one-to-one page correspondence between the Revision Guide and companion Revision Workbook, the hugely popular REVISE series offers the best value available for A level students. Revision Guides include A FREE online edition One-topic-per-page format Worked Examples with exemplar answers ''Now Try This'' practice questions Knowledge checks and Skills checks Revision Workbooks include Skills building pages and practice questions in the style of the new exams Guided support and hints providing additional scaffolding, helping you avoid common pitfalls Accessible write-in format encourages students to ''learn by doing'' and take an active role in their revision Full set of practice papers written to match the new specification exactly

Objev podobné jako Pearson REVISE AQA A Level Psychology Revision Guide and Workbook incl. online revision - for 2025, 2026 exams - Anna Cave, Susan Harty, Sarah Middlet

In the US over 3 million adults or approximately 2.3% of the population between the ages of 18-54 suffers from Obsessive-Compulsive Disorder (OCD), with a prevalence outranking mental disorders such as schizophrenia, bipolar disorder, and panic disorder. This fully revised new edition of both the therapist guide and workbook is completely reformatted and revised to reflect the most current findings in the field of OCD.

Objev podobné jako Treating your OCD with Exposure and Response (Ritual) Prevention Therapy Workbook - Edna B. Foa, Tracey K. Lichner, Elna Yadin

This survey of the life and work of American painter Susan Watkins explores how she and other women artists carved paths to success at the turn of the twentieth century  In a career that spanned only a little more than fifteen years, American artist Susan Watkins (1875–1913) reached the heights of her profession, exhibiting regularly at the Paris Salon and earning accolades among the American art press. This study offers a close look at Watkins’s story and considers how women artists of the era overcame barriers within the institutions that structured the professional art world, often through training and exhibiting at established and traditional settings.  Exploring what artistic and commercial success looked like for Watkins and her contemporaries, scholars reexamine Watkins’s achievements and highlight the overlooked progressive nature of her art. Essays discuss women’s art training in the United States, women’s art clubs in Paris, the expatriate artist community in Capri, and the role of racial and class politics in careers such as Watkins’s. With more than seventy-five objects—including paintings, drawings, photographs, and manuscripts—from the artist’s personal archive and works by her peers and teachers—such as William Merritt Chase, Meta Warrick Fuller, Anna Klumpke, Elizabeth Nourse, Lilla Cabot ... Unknown localization key: "more"

Objev podobné jako Susan Watkins and Women Artists of the Progressive Era

To heal from substance use, you must first heal the trauma at the heart of your addiction. This compassionate workbook can guide you, step by step, on the road to lasting recovery.If you have experienced trauma in your life-particularly childhood trauma-and also struggle with addiction, you should know that you are not alone. Many people with substance use disorders have experienced some form of trauma that drives their addiction. Emotions that surface after trauma can include anger, fear, sadness, helplessness, and shame. These emotions can lead to low self-esteem, poor impulse control, and set you up for developing addictive behaviors. That''s why acknowledging and working through these feelings is essential to healing from substance use. But where do you start?Written by an addiction specialist, this trauma-informed workbook offers evidence-based tools grounded in dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), and harm reduction to help you heal the pain at the root of your addiction, improve your communication skills, make positive changes, gain self-control, and boost resilience to find lasting recovery. You''ll also discover skills to help you: ·Increase self-awareness and assertiveness ·Work through difficult emotions ·Develop healthy coping strategies ·Create your own plan for recovery More and more, research ... Unknown localization key: "more"

Objev podobné jako The Trauma-Informed Workbook for Addiction - Bobbi Jo Reed, Darla Belflower

USBBY OUTSTANDING INTERNATIONAL BOOK "[A] wonderful and touching story" — New York Time Book Review"A breath of warmth from the far north"— Kirkus ReviewsSusan and her sister, Rebecca, love watching their mother write letters to people in other camps. Their mother has one precious pencil, and she keeps it safe in her box for special things. One afternoon, their mother leaves the iglu to help a neighbour, and Susan, Rebecca, and their brother Peter are left with their father. They play all their regular games but are soon out of things to do—until their father brings out the pencil! As Susan draws and draws, the pencil grows shorter and shorter. What will their mother think when she comes home? Based on author Susan Avingaq’s childhood memories of growing up in an iglu, this charming story introduces young readers to the idea of using things wisely.

Objev podobné jako The Pencil - Maren Vsetula, Susan Avingaq

The Hidden Power of Systems Thinking: Governance in a Climate Emergency is a persuasive, lively book that shows how systems thinking can be harnessed to effect profound, complex change.In the age of the Anthropocene, the need for new ways of thinking and acting has become urgent. But patterns of obstacles are apparent in any action, be they corporate interests, lobbyists, or outdated political and government systems. Ison and Straw show how and why failure in governance is at the heart of the collective incapacity to tackle the climate and biodiversity emergencies. They go beyond analysis of the problem and demonstrate how incorporating systems thinking into governance at every level would enable us to break free of historical shackles. They propose 26 principles for systemic governance.This book will be inspiring reading for students applying their systemic methods, specialists in change management or public administration, activists for ‘whole system change’ and decision makers wanting to effect challenging transformations. It is for anyone with the ambition to create a sustainable and fair world.

Objev podobné jako The Hidden Power of Systems Thinking - Alison Wray, Ed Straw

A creatively active workbook written and illustrated by art psychotherapist Amelia Knott for developing a conscious and healthy relationship with the world of social media. Do you wish you could spend less time on social media, or maybe even quit it altogether? You’re not alone! “Social media is woven into so many aspects of our daily lives,” says Amelia Knott, “but it is not designed with our psychological well-being in mind.” Thankfully, it is possible to create a conscious relationship with the online world.The Art of Thriving Online: A Workbook goes far beyond “digital detoxing,” with innovative methods for counteracting manipulative, compulsive, and stress-inducing aspects of social media while preserving the goodness of your time online. The foundation of Knott’s method is creativity—she provides a playful, interactive place to explore the impact social media has on you as you shift to a more positive, health-promoting approach.Through creative activities, reflections, therapeutic art, writing prompts, and more, you’ll learn how to safely process emotions through the forms of personal expression suited to your unique style. Looking through the many lenses of the internet’s impact—such as attention, productivity, privacy, worthiness, fear, disinformation, and belonging—this is a space for you to become aware of ... Unknown localization key: "more"

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This unique resource helps therapists build their skills in schema therapy (ST) by applying ST techniques to themselves and reflecting on the experience. Designed for use by individuals or groups, the book harnesses the power of self-practice/self-reflection (SP/SR), an evidence-based training strategy. Twenty modules take therapists step by step through using ST to address a professional or personal problem--from establishing safety and creating a self-conceptualization to implementing mode change work, including cognitive, experiential, and behavioral pattern-breaking interventions. In a convenient large-size format, the book is illustrated with vivid therapist examples and features numerous reproducible worksheets and forms for doing the SP/SR exercises. Purchasers get access to a Web page where they can download and print the reproducible materials. See also the authoritative clinical reference, Schema Therapy: A Practitioner''s Guide, by Jeffrey E. Young, Janet S. Klosko, and Marjorie E. Weishaar.

Objev podobné jako Experiencing Schema Therapy from the Inside Out - Joan M. Farrell, Ida A. Shaw

This expanded and revised sixth edition of The Geography of Transport Systems provides a comprehensive and accessible introduction to the field with a broad overview of its concepts, methods, and areas of application. It explores the spatial aspects of transportation and focuses on how the mobility of passengers and freight is linked with geography.The book is divided into ten chapters, each covering a specific conceptual dimension, including networks, modes, terminals, freight transportation, urban transportation, and environmental impacts, and updated with the latest information available. The sixth edition offers new and updated material on information technologies and mobility, e-commerce, transport and the economy, mobility and society, supply chains, security, pandemics, energy and the environment, and climate change. With over 140 updated figures and maps, The Geography of Transport Systems presents transportation systems at different scales ranging from global to local.This volume is an essential resource for undergraduates studying transportation, as well as those interested in economic and urban geography, transport planning and engineering. A companion website, which contains additional material such as photographs, maps, figures, and PowerPoint presentations, has been developed for the book and can be found here: https://transportgeography.org/

Objev podobné jako The Geography of Transport Systems - Jean-Paul Rodrigue

For those currently in therapy, seeking therapy, considering returning to therapy, or supporting a loved one through it, this is the definitive companion to the therapeutic experience.

Objev podobné jako The Essential Companion to Talking Therapy - Karin Blak

Inhaled therapies form the cornerstone for treatment of patients with asthma and COPD. Evolving technology has resulted in availability of a wide range of devices for delivery of inhaled drugs. The four different delivery systems -- pressurized metered-dose inhalers, slow mist inhalers, dry powder inhalers, and nebulizers -- are unique in design and require distinct inhalational instructions for correct use. This book provides current information about inhalation devices, including their advantages and disadvantages, with guidance for optimal techniques of use. The book emphasizes appropriate selection of inhalation devices based on patient and health care professional factors as well as device attributes that allow selection of the right medication in the right inhalation device at the right time for the right patient.Key Features:• Addresses the objective of precision medicine – the right medication in the right inhaler device at the right time.• Inputs by international thought leaders who have published widely on inhaled medications and/or inhaled delivery systems for clinicians, trainees and respiratory therapists.• Discusses the development of audio-based systems and smart inhalers for patient monitoring.

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The ideal upbringing for any child prioritizes unconditional love and protection above all else. To these healthy children, our world is a fair place full of benevolence and wonder. However, for those who were raised in unhealthy environments or forced into damaging situations, this belief may have been warped or shattered entirely, leading to the adoption of a negative worldview that has stayed with them all their lives. As adults, it can be difficult to heal from this trauma. It is not, however, impossible. The Childhood Trauma Recovery Workbook for Adults is an accessible guide to clinical and effective healing. Based on the principles of cognitive behavioural therapy (CBT) and dialectical behavioural therapy (DBT), this workbook contains strategies, techniques, and exercises to help you overcome and recover from: Depression and anxiety; Shame and self-loathing; Grooming and trauma bonding; Toxic masculinity; Impostor syndrome; Self-sabotaging behaviours; And more! Written in collaboration by a seasoned mental health professional and a childhood trauma survivor, The Childhood Trauma Recovery Workbook for Adults is an invaluable resource for adult trauma survivors looking to understand their pain and discover inner peace.

Objev podobné jako The Childhood Trauma Recovery Workbook for Adults - Nathan Spiteri, Norman J. Fried

Pluralistic therapy offers an open, inquiring, flexible framework for client-centred practice. In this long-awaited book, Kate Smith and Ani de la Prida summarise the principles, underpinning philosophy and key features of the approach. They also consider the emerging research into pluralistic therapy and what it can look like in practice.

Objev podobné jako The Pluralistic Therapy Primer - Kate Smith, Ani de la Prida

A practice-based book that clarifies the principles and theory of expressive arts by putting them into context in the therapy room and the work of expressive arts therapy. It covers all five primary art disciplines of expressive arts and important theories from the late Paolo J. Knill.

Objev podobné jako Mastering the Practice of Expressive Arts Therapy - Judith Greer Essex

The Alcoholism and Drug Abuse Patient Workbook is intended for patients on their journey to recovery in 12-step treatment programs. Designed to provide a venue for individuals to write down their thoughts and experiences as they progress through the 12 steps of treatment. As a complement Chemical Dependency Counseling, this interactive book is used and purchased by treatment centers and individual substance abuse counselors. The workbook takes the patient (client) through the first five steps of recovery and offers space for the client to work on their own personal recovery plan. It also has a chapter on preventing relapse and honesty.

Objev podobné jako The Alcoholism and Drug Abuse Client Workbook - Robert R. Perkinson

When recovering from addiction and managing a mental illness, it can feel like both have the ability to take over your life. By applying the principles of Dialectical Behaviour Therapy (DBT) to the 12 Steps addiction recovery approach, this workbook equips you with the tools to regulate your emotions, develop self-management skills, reduce anxiety and stress, and feel yourself again.DBT is a combination of CBT, mindfulness, and distress tolerance skills tailored to those who feel emotions very intensely. Exploring skills and strategies drawn from DBT that work in tandem with your recovery program, this book provides a new roadmap to reduce symptoms of emotional distress and to support your sobriety and mental health.Written by clinical psychologist, Laura Petracek, this ground-breaking workbook draws on the author''s clinical and lived experience of addiction recovery, bipolar disorder, and other mental health challenges.

Objev podobné jako The DBT Workbook for Alcohol and Drug Addiction - Laura J. Petracek

October 1678. Sir Edmund Berry Godfrey, respected London wood monger and Court Justice, sets out from his house, early one foggy morning, in his second-best coat. Then he vanishes. Six days later, his body is discovered in a ditch near Primrose Hill. He has been severely beaten, strangled and stabbed through the chest - killed three times, in fact. There's no doubt somebody wanted him dead. The cash in his pockets however is still there. And, in spite of the wet weather and muddy roads, his clothes are dry and his shoes are spotlessly clean. People are quick to connect his killing with the role Godfrey has played in exposing a Catholic plot to kill the King. His name is, after all, an anagram of 'dy'd by Rome's reveng'd fury'. Parliament, whipped into a frenzy by the conspirator Titus Oates, demands a suitable perpetrator is found. But it soon becomes clear that Godfrey had not merely offended the Catholics. And he had, some weeks before, predicted his own death with uncanny accuracy. Magistrate John Grey is summoned from his Essex village to investigate an increasingly inexplicable crime and to prevent some innocent men from being hanged as a regrettable political ... Unknown localization key: "more"

Objev podobné jako The Three Deaths of Justice Godfrey - Tyler Susan Hitchcocková

Foundations of Art Therapy: Theory and Applications is an essential and comprehensive introduction to the field of art therapy that blends relevant psychological and neuroscience research, theories, and concepts and infuses cultural diversity throughout each chapter. The text includes full color photos, informative charts, and case examples and is divided into four parts beginning with the basics of art therapy knowledge and concluding with professional practices in art therapy. The fundamentals of art therapy section includes coverage of art therapy founders, art materials, multicultural perspectives, intersections with neuroscience, and research methods. An overview and in-depth explorations of different theoretical approaches to the practice of art therapy are covered in the second part of the book. A bio-psycho-social approach integrates current research on art therapy with specific populations (children, mental health, older adults, and trauma). The book concludes with art therapy professional practices in group concepts, community-based art therapy, and developing a career in the field. Each chapter contains chapter objectives, practical applications, ethical considerations, reflection questions, experiential exercises, and a list of terms. The unique, practical, and interdisciplinary approach of this text provides a solid base for understanding the field of art therapy and is well suited for use in ... Unknown localization key: "more"

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What can any one of us--as ordinary citizens--really do about climate change? A lot!Advocating for the Environment is based on a vision where all life is respected, revered, and nurtured. The shifts we need to achieve this vision are profound--from how we do business to how we educate, govern, and care--for all people and life on the planet. Written by environmental policy expert Susan B. Inches, Advocating for the Environment is an easy-to-understand, empowering guide to help you take action and enact environmental change.Part I begins with how we must learn to think differently in order to achieve this vision and heal the planet. It discusses storytelling, empathy, worldviews, and how understanding and effective communication can help us collaborate with others--even those with opposing views. And it shows the important role that citizen advocates play in achieving a healthy future.Part II of the book is all about action. How to use power for good, work with decision-makers, organize events, manage a coalition, communicate with the public, and work with the media are all laid out in an easy-to-read and easy-to-reference format. The book also includes case studies, research, and templates to deepen learning. Professors and teachers, students, legislators, environmental clubs, ... Unknown localization key: "more"

Objev podobné jako Advocating for the Environment - Susan B. Inches

The voice catches us off guard, whether in the middle of the day or the dead of night. It is the voice of God, wooing our hearts with words that seem too good to be true. Listen to me—there is something missing. You long to be in a love affair, a great adventure. You were made for more. You know it.Yet another voice, often louder, competes for our attention. The Message of the Arrows has assaulted us since childhood. The enemy knows if he can get us to lose heart, we will lose everything. How are we to make sense of these terribly opposed messages?The Sacred Romance pulls the curtain back on the cosmic drama that God''s been weaving since before time began. In this updated edition, you will discover:How your current life is far too safe compared to the larger story God has for you;How to know God as the Great Romancer and embrace his love for you;How the enemy tries to destroy you through the Message of the Arrows; andHow to enter into and remain in the Sacred Romance with Jesus.This workbook is a companion to The Sacred Romance by John Eldredge and is a guided journey filled ... Unknown localization key: "more"

Objev podobné jako The Sacred Romance Workbook, Updated Edition - John Eldredge

''An ambitious and engrossing investigation of the moral legacies which stubbornly refuse to pass'' Brendan Simms As the western world struggles with its legacies of racism and colonialism, what can we learn from the past in order to move forward?Susan Neiman''s Learning from the Germans delivers an urgently needed perspective on how a country can come to terms with its historical wrongdoings. Neiman, who grew up as a white girl in the American South during the civil rights movement, is a Jewish woman who has spent much of her adult life in Berlin. In clear and gripping prose, she uses this unique perspective to combine philosophical reflection, personal history and conversations with both Americans and Germans who are grappling with the evils of their own national histories.Through focusing on the particularities of those histories, she provides examples for other nations, whether they are facing resurgent nationalism, ongoing debates over reparations or controversies surrounding historical monuments and the contested memories they evoke. It is necessary reading for all those confronting their own troubled pasts.

Objev podobné jako Learning from the Germans - Susan Neiman

''Is 2023 the year you want to change your working life? Perhaps you want to stop catastrophising about small mistakes, instil a better job/life balance or find new mechanisms to cope with a nightmare boss. Solutions to these problems, as well as an array of other office issues, are what Naomi Shragai offers in Work Therapy. If you''re searching for a new way to handle office politics, you could well find the answers in this book.'' - Sunday TimesThere''s no place like home...or work?You probably don''t realise this, but every working day you replay and re-enact conflicts, dynamics and relationships from your past. Whether it''s confusing an authority figure with a parent; avoiding conflict because of past squabbles with siblings; or suffering from imposter syndrome because of the way your family responded to success, when it comes to work we are all trapped in our own upbringings and the patterns of behaviour we learned while growing up.Many of us spend eighteen formative years or more living with family and building our personality; but most of us also spend fifty years - or 90,000 hours - in the workplace. With the pull of the familial so strong, we unconsciously re-enact our ... Unknown localization key: "more"

Objev podobné jako Work Therapy: Or The Man Who Mistook His Job for His Life - Naomi Shragai

Should you read your teenager’s diary?Would you return the extra change?What are the ethics of social media?Is buying organic food and products a more ethical choice?Tired of small talk? Often a single question can spark a meaningful, fun exchange – like, ‘Would you apply for a job you know your friend is applying for?’ Or ‘Should voting be compulsory?’ Or what about police using facial recognition technology? Questions like these spur us to consider: What have I done? Is there one correct answer? And ultimately: How can ethics help us navigate these situations to find the best outcome for ourselves and others? An ethicist who advises leaders and organisations worldwide, Susan Liautaud asks intriguing questions that encourage lively discussion across a range of subjects, from family and friends to health and technology, to politics, work and consumer choices. The Little Book of Big Ethical Questions presents some of today’s most thought-provoking ethical questions in an easy-to-discuss Q&A format, walking you through how you might approach each situation to find the best answer for you.

Objev podobné jako The Little Book of Big Ethical Questions - Susan Liautaud

SYSTEMS ENGINEERING HANDBOOK A comprehensive reference on the discipline and practice of systems engineering Systems engineering practitioners provide a wide range of vital functions, conceiving, developing, and supporting complex engineered systems with many interacting elements. The International Council on Systems Engineering (INCOSE) Systems Engineering Handbook describes the state-of-the-good-practice of systems engineering. The result is a comprehensive guide to systems engineering activities across any number of possible projects. From automotive to defense to healthcare to infrastructure, systems engineering practitioners are at the heart of any project built on complex systems. INCOSE Systems Engineering Handbook readers will find: Elaboration on the key systems life cycle processes described in ISO/IEC/IEEE 15288:2023;Chapters covering key systems engineering concepts, system life cycle processes and methods, tailoring and application considerations, systems engineering in practice, and more; andAppendices, including an N2 diagram of the systems engineering processes and a detailed topical index. The INCOSE Systems Engineering Handbook is a vital reference for systems engineering practitioners and engineers in other disciplines looking to perform or understand the discipline of systems engineering.

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Time and time again, great thinkers like Warren Buffett and Charlie Munger have credited their success to mental models: simple representations of how the world works that can be applied in a wide array of contexts. Mastering a small number of these concepts enables you to rapidly grasp new information, identify patterns others don’t, and better anticipate outcomes. The Great Mental Models introduces the most powerful models that anyone can use right away to improve decision making and productivity.In this volume, Shane Parrish introduces simple frameworks borrowed from mathematical and systems thinking, including:Regression to the mean: Over or underperformance over time tends to balance out to the average. Margin of safety: To create a robust system, design for the most extreme possible scenario to avoid catastrophe if it does arise. The law of diminishing returns: The return on any investment, whether money, time or attention, tends to reduce with each additional unit.Building a latticework of mental models is one of the most powerful things you can do to become a better thinker, leader, or creator. The Great Mental Models is the accessible guide you need to unlock this ability.

Objev podobné jako The Great Mental Models: Systems and Mathematics - Shane Parrish