introduction to internal family systems richard schwartz

Introduction to Internal Family Systems - Richard Schwartz

We're all familiar with self-talk, self-doubt, self-judgement - and yet many of us still believe we have one uniform mind.Dr Richard Schwartz's breakthrough model of therapy, Internal Family Systems (IFS), revealed that our minds are made up of distinct parts that form our ''internal family'', from Protectors and Exiles to Managers and Firefighters.Introduction to Internal Family Systems is the practical guide you need to understand how your mind works and uncover the life-changing power of IFS. Learn how to restore wholeness with the 8 Cs of ''Self'' - confidence, calmness, creativity, clarity, courage, curiosity, compassion and connectedness - and unburden your mind with the compassionate and courageous within yourself.

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Internal Family Systems Therapy, Second Edition - Martha Sweezy, Richard C. Schwartz

Now significantly revised with over 70% new material, this is the authoritative presentation of Internal Family Systems (IFS) therapy, which is taught and practiced around the world. IFS reveals how the subpersonalities or "parts" of each individual''s psyche relate to each other like members of a family, and how--just as in a family--polarization among parts can lead to emotional suffering. IFS originator Richard Schwartz and master clinician Martha Sweezy explain core concepts and provide practical guidelines for implementing IFS with clients who are struggling with trauma, anxiety, depression, eating disorders, addiction, and other behavioral problems. They also address strategies for treating families and couples. IFS therapy is listed in SAMHSA''s National Registry of Evidence-Based Programs and Practices. Â New to This Edition *Extensively revised to reflect 25 years of conceptual refinement, expansion of IFS techniques, and a growing evidence base. *Chapters on the Self, the body and physical illness, the role of the therapist, specific clinical strategies, and couple therapy. *Enhanced clinical utility, with significantly more "how-to" details, case examples, and sample dialogues. *Quick-reference boxes summarizing key points, and end-of-chapter summaries. See also Internal Family Systems Therapy for Shame and Guilt, by Martha Sweezy. Â

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Internal Family Systems Therapy with Children - Claire Stubbs, Lisa Spiegel

Internal Family Systems Therapy with Children details the application of IFS in child psychotherapy. The weaving together of theory, step-by-step instruction, and case material gives child therapists a clear roadmap for understanding and utilizing the healing power of this modality. In addition, any IFS therapist will deepen their understanding of the theory and practice of Internal Family Systems by reading how it is practiced with children. This book also covers the use of IFS in parent guidance, an important aspect of any therapeutic work with families or adult individuals with children. The poignant and humorous vignettes of children’s therapy along with their IFS artwork make it an enjoyable and informative read. Applies the increasingly-popular Internal Family Systems model to childrenIntegrates theory, step-by-step instruction, and case material to demonstrate to therapists how to use IFS with childrenContains a chapter on using IFS in parent guidanceIncludes a foreword by Richard Schwartz, the developer of the Internal Family Systems model

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The Somatic Internal Family Systems Therapy Workbook - Susan McConnell

The companion workbook to Somatic Internal Family Systems Therapy—a practical guide to the 5 pillars of embodied IFS for trauma therapists, Somatic Experiencing™ practitioners, and mental health healersWith embodied exercises, foundational knowledge, and practical guidance, The Somatic Internal Family Systems Therapy Workbook shows therapists and clinicians how to embody the five practices of Somatic IFS: somatic awareness, conscious breathing, radical resonance, mindful movement and attuned touch.Each works together to facilitate trauma healing with clients and build embodied safety, integrate unresolved harm, and develop the ability to name, process, and understand emotional and somatic sensations.  The workbook opens by inviting the therapist to explore their own Internal System, offering an embodied approach to experiencing the model. Chapter 1 explores and explains foundational concepts like somatics; embodiment; Parts; Self; and the cultural influences that shape and shift our embodied experiences. Chapters 2 - 6 move into theoretical grounding, clinical applications, and practical exercises for each of the five principles. They offer tools to:Develop clients'' ability to name, describe, and convey sensationsRecognize and track for signs of client overwhelmWork with Parts that fear body awarenessUnderstand the purpose and clinical benefits of conscious breathingRestore the Embodied Self Explore therapeutic shifts from doing to ... Unknown localization key: "more"

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Introduction to Electronic Defense Systems, Third Edition - Filippo Neri

Over the past decade, new technologies have drastically changed the way radar and electronic warfare systems are implemented. Packed with illustrations of key assets like aircraft, ships and radars, this book delivers the most up-to-date overview of electronic defence systems and describes new methods of implementing them.

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Introduction to Mathematical Fluid Dynamics - Richard E. Meyer

An introduction to the behavior of liquids and gases, this volume provides excellent coverage of kinematics, momentum principle, Newtonian fluid, rotating fluids, compressibility, and more. It is geared toward advanced undergraduate and graduate students of mathematics and general science, and it requires a background in calculus and vector analysis. 1971 edition.

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How to Heal After Narcissistic Abuse - Caroline Strawson

I believe you. I hear you. I see you. And I''m here to help you find your power to heal and thrive, not just survive. Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is not your life sentence. No matter what’s happened in your life, you can find joy, light, and happiness again. Integrating her own lived experience of narcissistic abuse with trauma-informed practices and positive psychology interventions, this book will help you heal and begin to feel like yourself again. You will learn:· to understand your core emotional wounds and begin to heal from your past· practical tools and exercises for engaging with the impact of narcissistic abuse, such as nervous system regulation, internal family systems theory, and the SELF Navigation Map· techniques to mitigate any potential triggers and develop compassion and kindness towards your inner child, such as grounding practices, somatic self-leadership, and meditations· how to turn pain into purpose, moving to a place of post-traumatic growthThis book will show you that you have the power to change the way you think and feel about the abuse that has happened to you, not because of you, and finally live the ... Unknown localization key: "more"

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The Door to Witchcraft - Tonya Brown

Learn witchcraft and fine-tune your unique blend of magic with The Door to Witchcraft Whether inciting a light curiosity or a passionate craving, witchcraft is a practice that you can adapt to fit your goals. The Door to Witchcraft shows you the wonders of magic and how you want to practice it. The book begins with an overview of its history, values, and beliefs. Once you have a solid foundation, learn how to tap into your powers and customize your magic practice. Finally, put your powers into action and start practicing spells. Learn everything a beginner needs to know to practice magic, with: An overview of witchcraft—learn what witchcraft is, including terminology, a brief history, and how it fits into the present day and your life. An introduction to core belief systems and values—including nature and the environment, intuition and personal energy, and healing and helping others. A guide to tap into your powers—including techniques to access your power, how to practice different methods of divination, and ways to develop psychic abilities and intuition. A how-to primer on practicing witchcraft—including solitary vs. group spellwork; traditions, rituals, and ceremonies; calendars and cycles; songs, hymns, and chants; and clothing and tools. A ... Unknown localization key: "more"

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Introduction to Logistics Systems Management - Gianpaolo Ghiani, Roberto Musmanno, Gilbert Laporte

INTRODUCTION TO LOGISTICS SYSTEMS MANAGEMENT The updated new edition of the award-winning introductory textbook on logistics system management Introduction to Logistics Systems Management provides an in-depth introduction to the methodological aspects of planning, organization, and control of logistics for organizations in the private, public and non-profit sectors. Based on the authors’ extensive teaching, research, and industrial consulting experience, this classic textbook is used in universities worldwide to teach students the use of quantitative methods for solving complex logistics problems. Fully updated and revised, the third edition places increased emphasis on the complexity and flexibility required by modern logistics systems. In this context, the extensive use of data, descriptive analytics, predictive models, and optimization techniques will be invaluable to support the decisions and actions of logistics and supply chain managers. Throughout the book, brand-new case studies and numerical examples illustrate how various methods can be used in industrial and service logistics to reduce costs and improve service levels. The book: includes new models and techniques that have emerged over the past decade; describes methodologies for logistics decision making, forecasting, logistics system design, procurement, warehouse management, and freight transportation management; includes end-of-chapter exercises, Microsoft® Excel® files and Python® computer codes for each ... Unknown localization key: "more"

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Tohle všechno jsem já - Richard Schwartz

Kniha je úvodem do tzv. systémů vnitřní rodiny (Internal Family Systems, IFS), který dnes patří mezi uznávané psychoterapeutické přístupy. IFS zpochybňuje představu jednotné identity a zdůrazňuje existenci různých části v jednom člověku (např. vnitřní dítě, vnitřní kritik, vnitřní sabotér). Tyto části jsou na sobě do jisté míry nezávislé a záleží na koherenci našeho já, jestli z nich dovede utvořit dostatečně vyvážený a zvládnutý celek. Jednou ze základních autorových myšlenek je, že tyto části nejsou samy o sobě nikdy patologické, i když mohou přispívat k jedincovu narušení. Mnoho z nich se vyvinulo v průběhu jedincova dětství na jeho obranu, a když je zbavíme jejich zátěže, mohou se opět stát tím, čím v zásadě jsou – našimi pomocníky. IFS je vhodným přístupem např. pro práci s traumaty, závislostmi, depresí či úzkostí. Kniha z pera samotného zakladatele tohoto směru uvádí základní postupy při práci s IFS, ukázky z terapeutických rozhovorů i řadu cvičení. Richard Schwartz je původně systemický rodinný terapeut, který v osmdesátých letech 20. století v reakci na příběhy svých klientů vytvořil model Internal Family Systems (IFS). Je autorem řady knih a článků a zakladatelem IFS institutu.

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You Are the One You've Been Waiting For - Richard Schwartz

Most loving relationships fail, not because of communication or empathy breakdown, but because we unknowingly burden our partner with the task of caring for disowned and unloved parts of ourselves, our 'internal family'. Building on the revolutionary Internal Family Systems model of therapy, Dr Richard Schwartz reveals how to reconnect and foster a healthy dialogue with your wise and compassionate 'Self' and your partner. You Are the One You've Been Waiting For will equip you with the essential tools needed to build trust and connection with the one you love.

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Releasing our Burdens - Richard Schwartz, Thomas Hubl

‘Trauma can cause our parts to take on burdens. Yet, when we bring the spiritual values of curiosity, gratitude, and kindness to these burdened parts, we discover incredible opportunities for healing and awakening’A radical approach to collective healing, restoring wholeness and reclaiming your true selfWhen we focus only on our own trauma, we cannot see how other types of trauma – ancestral, cultural, social, and spiritual – contribute to our present pain and suffering. But when we step back to consider how different parts of our identities are connected, we have a much more complete and coherent picture of our pain. And with awareness comes healing. In this powerful collaboration, Richard Schwartz – creator of Internal Family Systems – and fellow trauma expert Thomas Hübl expand the map of healing. Through practical exercises such as meditation and reflections, this book will help you release the beliefs and emotions that are burdening you. Using an integrative approach, the authors will not only help you understand the roots of your trauma, but offer you the practical tools to end the cycle of harm for good.

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The Ultimate Introduction to NLP: How to build a successful life - Richard Bandler, Alessio Roberti, Owen Fitzpatrick

Richard Bandler, co-creator of NLP and the man who inspired Paul McKenna to greatness, collaborates with Alessio Roberti and Owen Fitzpatrick to reveal how to unleash your true potential and transform your life.Richard Bandler – the world-renowned co-creator of NLP who has helped millions around the world change their lives for the better – has teamed up with Italian NLP Master Trainer Alessio and co-founder of the Irish Institute of NLP Owen, to craft a simple yet engaging story of one man’s personal change and discovery, to help readers understand the remarkable principles of NLP.Inspiring and easy-to-read, this fable recreates the experience of being at a workshop with Bandler. Rather than explaining the theories, An Introduction to NLP illustrates the principles and simple techniques that Bandler has developed over the past 35 years in action.This inspirational book gives you the tools to change your life, overcoming the things that are holding you back: your phobias, depression, habits, psychosomatic illnesses or learning disorders.Through the simple techniques of NLP, you too can become a strong, happy, successful person and achieve your goals.‘The must have self-help book!’ Paul McKenna

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Introduction to Dynamical Systems - Brinitzer Michaela, Garrett Stuck

This introduction to the subject of dynamical systems is ideal for a one-year graduate course. From chapter one, the authors use examples to motivate, clarify and develop the theory. The book rounds off with beautiful and remarkable applications to such areas as number theory, data storage, and Internet search engines.

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An Introduction to the History of Human Development and Family Science

This comprehensive textbook offers an interdisciplinary introduction to the history of human development and family science. It provides insights from home economics, sociology and psychology to explain and analyze how the field was established and how it is developing and showcases the contribution of its unique transdisciplinary nature.Expert authors cover key topics and highlight historical contributions from women, scholars of color, and LGBTQIA scholars; they emphasize and incorporate research that cuts across cultures; and examine current human development and family science trends in research and careers in their chosen fields. Subjects and issues covered include historical and contemporary studies of child development; adolescent development and young adulthood; adulthood and aging; family science; marriage formation and maintenance; parenthood; divorce; the role of grandparents; and sibling relationships.Exploring how human development and family science can be used as a springboard into careers such as marriage and family therapy, social work, case management, teaching, and research, this essential textbook is for all students of human development and family science.

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Differential Equations, Dynamical Systems, and an Introduction to Chaos - Morris W. Hirsch, Stephen Smale, Robert L. Devaney

Suitable for students in the fields of mathematics, science, and engineering, this title provides a theoretical approach to dynamical systems and chaos. It helps them to analyze the types of differential equations that arise in their area of study.

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An Introduction to Philosophy - Gary S. Osmundsen, Steven B. Sherman, Richard A. Holland, Peter J. Rasor

Designed for students in Christian colleges and seminaries, An Introduction to Philosophy surveys the four main areas of philosophy - logic, metaphysics, epistemology, and ethics - in an accessible and engaging manner. Yet, it also covers important topics sometimes left unaddressed in introductions, including:why philosophy matters in our daycritical thinking and intellectual virtuea brief history of philosophyphilosophical hermeneuticsthe relationship between philosophy, faith, and worldviewreligious epistemologybioethics, sexual ethics, other types of ethicsa Christian philosophy of lifeGrounded in the Christian intellectual tradition, each chapter in An Introduction to Philosophy includes student-friendly features such as chapter summaries, explanatory sidebars, reflection questions, vocabulary words and definitions, and suggestions for further reading. Professors and students will find it to be a broad and useful overview, perfect for undergraduate and seminary students alike.

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International Family Systems Therapy

Detailing a wide range of systemic approaches to mental health and relational issues, this essential guide demonstrates the power of family systems therapy as a means of fostering genuine human, relational, and societal transformation.

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Dorf's Introduction to Electric Circuits, Global Edition - James A. Svoboda, Richard C. Dorf

Dorf’s Introduction to Electric Circuits, Global Edition, is designed for a one- to -three term course in electric circuits or linear circuit analysis. The book endeavors to help students who are being exposed to electric circuits for the first time and prepares them to solve realistic problems involving these circuits. Abundant design examples, design problems, and the How Can We Check feature illustrate the text’s focus on design. The Global Edition continues the expanded use of problem-solving software such as PSpice and MATLAB.

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Introduction to University Teaching - Richard Bale, Mary Seabrook

This is essential reading for anyone new to teaching in higher education. It covers key aspects of teaching and learning for early career academics, postgraduate researchers, graduate teaching assistants, and professional services staff, including those working towards Advance HE fellowship recognition. It provides practical strategies to enhance your planning, teaching and assessment, thoughtful overviews of inclusive teaching and facilitating group work, case studies from higher education professionals, and activities and reflection points applying educational principles to your own teaching, all linked to the Professional Standards Framework (PSF).Second edition updates include: Each chapter is mapped against the Professional Standards Framework (2023). New case studies demonstrating good practice in learning and teaching contexts. Updated discussion on the use of technology, including the impact of generative AI. Deeper discussion on critically evaluating and developing your own teaching.

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Internal Combustion Engines - Allan T. Kirkpatrick

A comprehensive resource covering the foundational thermal-fluid sciences and engineering analysis techniques used to design and develop internal combustion engines Internal Combustion Engines: Applied Thermosciences, Fourth Edition combines foundational thermal-fluid sciences with engineering analysis techniques for modeling and predicting the performance of internal combustion engines. This new 4th edition includes brand new material on: New engine technologies and conceptsEffects of engine speed on performance and emissionsFluid mechanics of intake and exhaust flow in enginesTurbocharger and supercharger performance analysisChemical kinetic modeling, reaction mechanisms, and emissionsAdvanced combustion processes including low temperature combustionPiston, ring and journal bearing friction analysis The 4th Edition expands on the combined analytical and numerical approaches used successfully in previous editions. Students and engineers are provided with several new tools for applying the fundamental principles of thermodynamics, fluid mechanics, and heat transfer to internal combustion engines. Each chapter includes MATLAB programs and examples showing how to perform detailed engineering computations. The chapters also have an increased number of homework problems with which the reader can gauge their progress and retention. All the software is ‘open source’ so that readers can see in detail how computational analysis and the design of engines is performed. A companion website is also provided, ... Unknown localization key: "more"

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Critical Systems Thinking - Michael C. Jackson

Understand the full range of systems approaches and how to use them with this innovative overview. Leaders and managers face increasing complexity and uncertainty because technical, organizational, socio-cultural, political, and environmental issues have become intensely interconnected. Systems thinking is recognized as the essential competence for managing complexity. As the demand for systems thinking grows, however, the fragmentation of the field into different methodologies has become a potential liability. Critical systems thinking (CST) shows how this diversity can be a strength rather than a weakness by revealing how different systems methodologies address various aspects of complexity and how they can be used in combination to resolve the messiest of wicked problems. Critical Systems Thinking offers, in a single volume, an account of the value of systems thinking and CST in the modern world, an explanation of the pragmatic philosophy and expansion in mindset necessary to embrace CST, and detailed instructions on how to undertake critical systems practice (CSP) using the variety of systems approaches to navigate multi-dimensional complexity. Readers will find: An accessible introduction to systems thinking and CST. A description and critique of the best-known systems methodologies. A guide to the mindset changes, the steps required, and the toolkit necessary ... Unknown localization key: "more"

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Introduction to Journalism - Richard Rudin, Trevor Ibbotson

Anyone studying journalism, or training for the industry, will benefit from the broad scope of information and guidance packed into this textbook. Those already employed in journalism or related areas will also find it useful as a reference book. Essential techniques employed by journalists working across all media are supplemented with detailed sections on the workings of public administration, law, health and safety, regulation and training.Each chapter concludes with suggested learning activities and an extensive list of resources for further study and investigation. The approach throughout chapters covering background issues (e.g. law) is ''journalism centred'': all topics are related to the interests and concerns of journalists and journalism. Students of the City and Guilds Diploma in Media Techniques will find the book particularly relevant to their studies as it has been developed to reflect the syllabus of this course.

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Thinking in Systems - Donella Meadows

The classic book on systems thinking, with more than half a million copies sold worldwide!This is a fabulous book. This book opened my mind and reshaped the way I think about investing. ForbesPerfect for fans of Kate Raworth, Rutger Bregman and Daniel Kahneman!The co-author of the international best-selling book Limits to Growth, Donella Meadows is widely regarded as a pioneer in the environmental movement and one of the world''s foremost systems analysts . Her posthumously published Thinking in Systems, is a concise and crucial book offering insight for problem solving on scales ranging from the personal to the global. This essential primer brings systems thinking out of the realm of computers and equations and into the tangible world, showing readers how to develop the systems-thinking skills critical for 21st-century life.Some of the biggest problems facing the world―war, hunger, poverty, and environmental degradation―are essentially system failures. They cannot be solved by fixing one piece in isolation from the others, because even seemingly minor details have enormous impact.While readers will learn the conceptual tools and methods of systems thinking, the heart of the book is grander than methodology. Donella Meadows reminds readers to pay attention to what is important, not just what ... Unknown localization key: "more"

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Patterns of Distributed Systems - Unmesh Joshi

A Patterns Approach to Designing Distributed Systems and Solving Common Implementation Problems More and more enterprises today are dependent on cloud services from providers like AWS, Microsoft Azure, and GCP. They also use products, such as Kafka and Kubernetes, or databases, such as YugabyteDB, Cassandra, MongoDB, and Neo4j, that are distributed by nature. Because these distributed systems are inherently stateful systems, enterprise architects and developers need to be prepared for all the things that can and will go wrong when data is stored on multiple servers--from process crashes to network delays and unsynchronized clocks. Patterns of Distributed Systems describes a set of patterns that have been observed in mainstream open-source distributed systems. Studying the common problems and the solutions that are embodied by the patterns in this guide will give you a better understanding of how these systems work, as well as a solid foundation in distributed system design principles. Featuring real-world code examples from systems like Kafka and Kubernetes, these patterns and solutions will prepare you to confidently traverse open-source codebases and understand implementations you encounter "in the wild." Review the building blocks of consensus algorithms, like Paxos and Raft, for ensuring replica consistency in distributed systems Understand the ... Unknown localization key: "more"

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Systems Design and Engineering - G. Maarten Bonnema

As its name implies, the aim of Systems Design and Engineering: Facilitating Multidisciplinary Development Projects is to help systems engineers develop the skills and thought processes needed to successfully develop and implement engineered systems. Such expertise typically does not come through study but from action, hard work, and cooperation. To that end, the authors have chosen a "hands-on" approach for presenting material rather than concentrating on theory, as so often is the case in a classroom setting.This attractive and accessible text is a mix of theory and practical approach, illustrated with examples that have enough richness and variability to hold your attention. Models are presented for controlling the design, change, and engineering processes. Various aspects of systems engineering and methods providing the big picture at system level are discussed. In some ways, you can think of the book as a compact "starter’s kit" for systems engineers.Although the authors are recognized experts in academic settings, they attribute much of their success in systems engineering to their own hands-on experiences and want to show you how to achieve that same level of expertise. Simply reading this book or any other book will not suffice for the learning process to become a systems ... Unknown localization key: "more"

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A Hands-On Guide to Designing Embedded Systems - Adam Taylor, Saket Srivastava, Dan Binnun

This practical resource introduces readers to the design of field programmable gate array systems (FPGAs). Techniques and principles that can be applied by the engineer to understand challenges before starting a project are presented. The book provides a framework from which to work and approach development of embedded systems that will give readers a better understanding of the issues at hand and can develop solution which presents lower technical and programmatic risk and a faster time to market. Programmatic and system considerations are introduced, providing an overview of the engineering life cycle when developing an electronic solution from concept to completion. Hardware design architecture is discussed to help develop an architecture to meet the requirements placed upon it, and the trade-offs required to achieve the budget. The FPGA development lifecycle and the inputs and outputs from each stage, including design, test benches, synthesis, mapping, place and route and power estimation, are also presented. Finally, the importance of reliability, why it needs to be considered, the current standards that exist, and the impact of not considering this is explained. Written by experts in the field, this is the first book by "engineers in the trenches" that presents FPGA design on a ... Unknown localization key: "more"

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Introduction to Econometrics, Global Edition - Mark Watson, James Stock

Learn more about modern Econometrics with this comprehensive introduction to the field, featuring engaging applications and bringing contemporary theories to life. Introduction to Econometrics, 4th Edition, Global Edition by Stock and Watson is the ultimate introductory guide that connects modern theory with motivating, engaging applications. The text ensures you get a solid grasp of this challenging subject''s theoretical background, building on the philosophy that applications should drive the theory, not the other way around. The latest edition maintains the focus on currency, focusing on empirical analysis and incorporating real-world questions and data by using results directly relevant to the applications. The text contextualises the study of Econometrics with a comprehensive introduction and review of economics, data, and statistics before proceeding to an extensive regression analysis studying the different variables and regression parameters. With a large data set increasingly used in Economics and related fields, a new chapter dedicated to Big Data will help you learn more about this growing and exciting area. Sharing a variety of resources and tools to help your understanding and critical thinking of the topics introduced, such as General Interest boxes, or end-of-chapter, and empirical exercises and summaries, this industry-leading text will help you acquire a ... Unknown localization key: "more"

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Formal Methods for Multi-Agent Feedback Control Systems - Dimos V. Dimarogonas, Lars Lindemann

An introduction to formal methods for feedback control of multi-agent systems with safety and performance guarantees.Multi-agent control systems can accomplish tasks that single-agent systems cannot address, such as aerial surveillance of large areas by a group of drones. In Formal Methods for Multi-Agent Feedback Control Systems, Lars Lindemann and Dimos Dimarogonas provide an accessible introduction to formal methods for feedback control of multi-agent systems. Their book is the first to bridge the gap between formal methods and feedback control for the scalable design of cyber-physical systems. The material covered is intended for scientists, engineers, and students, and no background in formal methods or control theory is required. The authors also highlight future research directions for those working at the intersection of formal methods and control.In control theory, the goal is to design feedback control laws for dynamical systems that achieve control objectives such as stability or forward invariance of sets. Formal methods, on the other hand, provide verification and design techniques for more complex system specifications using temporal logics. However, their high computational cost limits scaling beyond a small number of agents. Besides scalability, another central challenge is to achieve robustness in the system design. Thus, the authors focus on ... Unknown localization key: "more"

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Don't You Have Time to Think? - Richard Phillips Feynman

Don''t You Have Time to Think? collects the witty, eccentric and moving letters letters of Nobel Prize-winning physicist Richard P. Feynman. Richard Feynman was no ordinary genius. Brilliant, free-spirited and irreverent, he upset those in authority, gave captivating lectures, wrote equations on napkins in strip joints and touched countless lives everywhere. He also wrote hundreds of letters to friends, family, critics, colleagues and devoted fans around the world. Now these letters have been brought together for the first time. From down-to-earth advice to eager students to discussions of time travel and the atom bomb, and from blunt rebuttals to journalists to poignant exchanges with his first wife as she lay dying, they will introduce you to a unique person whose wisdom and lust for life inspired all those who came into his orbit. ''Nobel-winning physicist, expert bongo-player, safe-cracker and all-round genius, Feynman was, as this wonderful and inspiring collection records, also a champion letter-writer ... Witty, deadpan, warm ... some are unbearably poignant'' Guardian ''Plain-speaking ... touching'' Daily Telegraph ''He sparked excitement not just about science but also about the power of creativity, passion, curiosity'' The New York Times Richard P. Feynman (1918-1988) was one of this century''s most brilliant ... Unknown localization key: "more"

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Introduction to Physical Hydrology - Martin Hendriks

Water dominates our lives: we live on a planet with much water and our lives depend on it in many ways. Despite the seeming abundance of water on the planet - with over 70% being salt water - human activity and prevailing climate conditions are placing more pressure on our supply of water than ever before, however. With this pressure comes a need to understand the physical principles of hydrology - the study of the occurrence, movement, and physical properties of non-oceanic water on and below the earth''s surface - an understanding that can then be applied to water management and related innovations. Introduction to Physical Hydrology provides a solid grounding in the principles of the subject. Exploring the principal rules that govern the flow of water on the land, it considers the four major types of water: atmospheric, ground, soil, and surface. It gives insights into the major hydrological processes, and shows how the principles of physical hydrology inform our understanding of climate and global hydrology - the large-scale study of hydrology with which we need to grapple to fully understand the impact of the climate on water supply.The study of physical properties is done most effectively through mathematical ... Unknown localization key: "more"

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A Contemporary Introduction to the Bible - David M. Carr, Colleen M. Conway

Explore a timely introduction to the formation of the Bible in its historical and modern contexts In the newly revised Second Edition of A Contemporary Introduction to the Bible: Sacred Texts and Imperial Contexts, accomplished scholars and authors Colleen M. Conway and David M. Carr deliver a rigorous, accessible, and up-to-date introduction to the Bible. The textbook places the Hebrew Bible/Old Testament and New Testament in the broader context of world history, with a special focus on the empires that influenced the Bible’s formation. Readers are introduced to the academic study of the Bible through a range of scholarly approaches. Readers benefit from the inclusion of: A thorough introduction to the Bible in its ancient contexts, from the emergence of Israel’s earliest traditions to the writing and reshaping of the Bible amidst Assyrian Babylonian, Persian, Hellenistic and Roman empires. The most up-to-date work in the field, seamlessly integrated into every chapter A wealth of pedagogical features including study questions, bibliographies, timelines, and illustrations An unparalleled coverage of both fundamental topics and cutting-edge issues, resulting in a truly outstanding textbook. Perfect for undergraduate and graduate students studying religion, history, sociology, and philosophy, A Contemporary Introduction to the Bible: Sacred Texts and ... Unknown localization key: "more"

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Systems Thinking Methods in Sport - Adam Hulme, Scott Mclean, Paul Salmon, Neville A. Stanton, Mitchell Naughton, Guy Walker, Gemma Read

Sport is increasingly being described as a complex system. This inherent complexity cannot be understood by examining components in isolation; rather, the system as a whole should represent the unit of analysis. Systems thinking is the answer to understanding this complexity and is gaining traction in sport. Systems thinking provides a philosophy and a set of associated methods which can be used to understand and optimise the behaviour of complex systems, such as those inherent within sport.This book presents, for the first time, a practical guide to applying contemporary systems thinking methods in sport as well as case study applications demonstrating how their outputs can be translated in practice. The methods described in this book can be used for better understanding the systemic influences in a broad range of sport contexts, including performance, injury, team functioning, decision-making, adverse incidents, sports organisation design and redesign, technology implementation, and proactive risk assessments.Systems Thinking Methods in Sport provides a practical step-by-step guide for sports practitioners and stakeholders, as well as university students and academics in applying state-of-the-art systems thinking methods to sport.

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Business Information Systems - Paul Beynon-Davies

This textbook offers students a systematic guide to how information systems underpin organisational activity in today’s global information society, covering everything from ICT infrastructure and the digital environment to electronic marketing, mobile commerce and design thinking. While academically rigorous and underpinned by the author’s deep knowledge of the subject, an engaging writing style combined with extensive pedagogical features, cases and innovative examples from around the world ensure that the text remains accessible to those approaching the topic for the first time. Taking an approach that views businesses as complex systems, the book illustrates how valuable systems thinking can be in our everyday working lives, while theoretical ideas are always supported by examples of their application in the real world.This text is the ideal course companion for all students studying business information systems or management information systems modules at undergraduate, postgraduate or MBA level.New to this Edition:- New coverage of key contemporary topics, including big data, analytics, cloud computing, the internet of things, blockchain and bitcoin, green IS, ethics, and cyber security.- Brand new chapters on Mobile Commerce and Social Media, and Designing Digital Organisation (design thinking).- A revised concluding chapter considering contemporary technological trends, as well as reflections and predictions ... Unknown localization key: "more"

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DC Distribution Systems and Microgrids

DC electric power distribution systems have higher efficiency, better current carrying capacity and faster response when compared to conventional AC systems. They also provide a more natural interface with many types of renewable energy sources. Furthermore, there are fewer issues with reactive power flow, power quality and frequency regulation, resulting in a notably less complex control system. All these facts lead to increased applications of DC systems in modern power systems. Still, design and operation of these systems imposes a number of specific challenges, mostly related to lack of mature protection technology and operational experience, as well as very early development stage of standards regarding DC based power infrastructure.This book provides an up-to-date overview of recent research activities in the control, protection and architectural design of a number of different types of DC distribution systems and microgrids. Practical requirements and implementation details of several types of DC distribution systems used in the real world industrial applications are also presented. Several types of coordinated control design concepts are shown, with concepts of stabilization being explained in detail. The book reviews the shortcomings and future developments concerning the practical DC system integration issues.

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Coles to Jerusalem - Jackson Kevin, Richard Reverend Coles

On Easter, 2014, Britain''s best-loved vicar, the Rev. Richard Coles, led a pilgrimage to all the major historic sites of the Holy Land: from Nazareth and the Sea of Galilee in the North, via Jericho and the Jordan River, to Bethlehem and, finally, Jerusalem. All of the pilgrims in his care were practising Christians, except one: the writer Kevin Jackson, a diffident and sympathetic atheist intrigued by the chance to take part in this modern-day version of an ancient act of piety, and to learn some more about his old friend, the media clergyman. Coles to Jerusalem is Kevin Jackson''s light-hearted diary of that pilgrimage, and a close-up portrait of Richard Coles both as priest and as man. As the journey proceeds, Coles reminisces at length about his past life as a rock star and radical gay agitator, his new life as a spiritual leader and a popular broadcaster on BBC radio and television, and the strange, unpredictable path that led him from self-destructive debauchery to faith and vocation. With a lively supporting cast of fellow pilgrims, Coles to Jerusalem ranges among the magnificence of ancient monuments and the banalities of the guided tour, the grim political background of contemporary ... Unknown localization key: "more"

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An Introduction to Redox Polymers for Energy-Storage Applications - Ulrich S. Schubert, Andreas , Friedrich-Schiller University, Jena, Germany) Winte

An Introduction to Redox Polymers for Energy-Storage Applications Presents a well-founded introduction to the field or Redox Polymers, with didactical features like summary boxes and a Q&A sections An Introduction to Redox Polymers for Energy-Storage Applications discusses fundamental aspects related to polymer-based batteries, such as types of batteries, their historic development, design and synthesis criteria of the active material, and summarizes the various types of redox polymers and their applications. Each chapter contains learning objectives, summary boxes, and questions to allow for efficient exam preparation. In An Introduction to Redox Polymers for Energy-Storage Applications, readers will find detailed information on: Fundamental aspects of redox-active polymers, along with their historical classification, taking the key applications of the materials into accountEnergy-storage devices, containing polymers as the electrode active materials, and specific material requirements for the desired applicationsClassification of redox-active polymers, e.g., according to the nature of the actual redox-active moieties, their backbone structure, or topologyElectrical conductivity of conjugated polymers, covering their most prominent representatives (polyaniline, polypyrrole, polythiophene, and polyacetylene) An Introduction to Redox Polymers for Energy-Storage Applications also covers the synthesis and applications of these materials, making it an excellent book for graduates, PhD students, and professionals who are starting in this ... Unknown localization key: "more"

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A Brief Introduction to the New Testament - Professor Bart D. Ehrman

Featuring vibrant full color throughout, A Brief Introduction to the New Testament, Fifth Edition, is a concise version of Bart D. Ehrman''s best-selling The New Testament: A Historical Introduction to the Early Christian Writings, Seventh Edition. Retaining the approach of the longer textbook while condensing and simplifying much of its material, this volume looks at the New Testament from a consistently historical and comparative perspective and emphasizes the rich diversity of the earliest Christian literature. Distinctive to this study is its emphasis on the historical, literary, and religious milieux of the Greco-Roman world, including early Judaism.The text incorporates a wealth of pedagogical resources including an extensive text box program, study questions, maps, timelines, and more than eighty photos (including three photo essays). A comprehensive glossary contains more than 200 key terms; these terms appear in boldface type the first time they are used in each chapter and are also listed at the end of each chapter in which they appear.Ideal for undergraduate and seminary classes in the New Testament, Biblical Studies, and Christian Origins, A Brief Introduction to the New Testament, Fifth Edition, is an engaging and accessible introduction that encourages students to consider the historical issues surrounding these writings.

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Introduction to Psycholinguistics - Matthew J. Traxler

The new edition of the popular introduction to the field of psycholinguistics, providing a solid foundation for understanding how people produce and comprehend language Introduction to Psycholinguistics: Understanding Language Science, Second Edition, presents a comprehensive overview of the cognitive processes involved in language acquisition, production, and comprehension. Balancing depth and accessibility, this bestselling textbook adopts a multidisciplinary approach to the study of language that incorporates perspectives from psychology, linguistics, philosophy, computer science, neurology, neurophysiology, and related fields. Student-friendly chapters explain the core components of speech, discuss how the brain receives and applies the basic building blocks of language, review leading research in psycholinguistics, describe the experimental evidence behind major theories, and more. Fully updated to incorporate recent developments in the field, the second edition of Introduction to Psycholinguistics includes a new section devoted to language and cognitive disorders, two entirely new chapters on language as aspects of autism and schizophrenia, updated illustrations and learning objectives, and new coverage of language acquisition, the cognitive neuroscience of language, bilingualism, and sign language. This valuable textbook: Reviews leading research and theory in psycholinguistics, including in-depth descriptions of the experimental evidence behind theoriesDescribes phonology, morphology, semantics, syntax, pragmatics, and other key components of languageCovers ... Unknown localization key: "more"

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An Introduction to the Old Testament - Tremper Longman III, Raymond B. Dillard

An upper-level introduction to the Old Testament that offers students a thorough understanding of three key issues: historical background, literary analysis, and theological message.This second edition of An Introduction to the Old Testament integrates recent developments in Old Testament scholarship. It has many distinctive features that set it apart from other introductions to the Old Testament:It''s committed to a theologically evangelical perspective.Emphasizes "special introduction"—the study of individual books.Interacts in an irenic spirit with the historical-critical method.Features points of research history and representative scholars rather than an exhaustive treatment of past scholarship.Deals with the meaning of each book, not in isolation but in a canonical context.Probes the meaning of each book in the setting of its culture.Including callouts, charts, and graphs, An Introduction to the Old Testament is written with an eye to understanding the nature of Old Testament historiography.Perfect for seminary students, professors, and Bible teachers and ministry leaders, as well as anyone looking for an in-depth and balanced approach to Old Testament study.

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Richard Scarry's 100 First Words/Las primeras 100 palabras de Richard Scarry - Richard Scarry

A bilingual edition of Richard Scarry’s 100 First Words, perfect for introducing little ones to basic words in English and Spanish—and to Richard Scarry’s Busytown!Una edición bilingüe de las 100 primeras palabras de Richard Scarry, perfecta para presentarles a los pequeños palabras básicas en inglés y español, ¡y al mundo de Richard Scarry!This super-sturdy casebound board book introduces babies and toddlers to 100 essential first words—in both English and Spanish— and to the artwork of Richard Scarry! Illustrated with images of everyday items from Richard Scarry’s most-popular Busytown books, there''s something fun to find on every page! It’s perfect for learning and for play. Also, a great way to introduce young children to the friendly characters in Richard Scarry’s Busytown! ¡Este libro súper resistente de cartón les enseña a los bebés y niños pequeños 100 primeras palabras esenciales, tanto en inglés como en español, y el arte de Richard Scarry! Ilustrado con imágenes de artículos cotidianos de los libros Busytown más populares de Richard Scarry, ¡hay algo divertido para encontrar en cada página! Es ideal para aprender y jugar. Además, es una excelente manera de presentarles a los niños pequeños los simpáticos personajes de Richard Scarry.

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An Introduction to Sociology - Ken Browne

This fifth edition of An Introduction to Sociology provides an accessible and engaging introduction to sociology, without oversimplifying or passing over the important and exciting insights sociology has to offer.  Building on the book's existing achievements, Ken Browne has restructured the fifth edition to focus on the core issues in sociology considered in introductory courses. The book covers all the topics and options specified by the GCSE and IGCSE examining boards, including the required classic texts and theoretical perspectives which are helpfully applied throughout the chapters. The new edition has been completely updated to reflect contemporary social changes, including the latest statistics and topical illustrative examples. New material is to be found throughout, such as more extensive treatment of family and household diversity, the marketization of education, social inequality, the control and prevention of crime, and the effects of new media technologies.  Carefully designed to support and extend students' learning, a number of features – such as a range of activities, questions and discussion points – add to the book's value as a learning and teaching resource. Explanatory graphics, photographs and cartoons also enliven the text, presenting sociology as an exciting and relevant topic to students of all ... Unknown localization key: "more"

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Introduction to Sociological Theory - Michele Dillon

Introduces both classical and contemporary sociological theory in a single comprehensive volume Introduction to Sociological Theory helps undergraduate and graduate students appreciate the diverse perspectives found in sociological analysis, apply theoretical concepts to contemporary issues, and think analytically about everyday occurrences beyond the classroom. Covering a diverse range of theorists and conceptual frameworks, this easily accessible textbook integrates carefully selected primary quotations, extensive discussion of key topics, and a wealth of illustrative empirical examples from around the world. The updated fourth edition of Introduction to Sociological Theory provides new contemporary examples, new discussion of current events, and new material demonstrating the relevance and practical application of sociological concepts in daily life. An entirely new section on posthumanism is accompanied by timely coverage of climate change, COVID-19, social media, post-truth society, the gig economy, ChatGPT, intersectionality, economic and racial inequality, and more. Written in a lively and engaging style, Introduction to Sociological Theory: Illustrates the relevance and real-world application of various sociological concepts and analytical ideasOffers detailed discussion of concepts and ideas found in excerpts from original theoretical writingsHelps students apply theoretical concepts to sociological topics such as globalization, inequality, crime, race and gender, political sociology, sexuality, culture, and religionContains timelines ... Unknown localization key: "more"

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Introduction to Protein Science - Arthur M. Lesk

Over the last century, the centrality of proteins to life on earth has become increasingly clear - from forming enzymes acting as catalysts for specific reactions, to crucial molecules such as antibodies in the immune system, and as signalling molecules between cells. In fact, the more they are studied, the more proteins continue to reveal new and exciting functions. Indeed, by studying amino acid sequences and protein structures it is even possible to unravel some of the mysteries of evolution itself.Introduction to Protein Science, 3rd edition provides a rich and broad introduction to this fascinating field by covering not only the structure and function of proteins, but also the methods and experimental techniques used to study them. The practical applications of our knowledge to diverse fields such as biotechnology and medicine are emphasized throughout, to help students appreciate the relevance of the subject to the real world. Active learning is encouraged by the provision of frequent exercises and problems, with further ''weblems'' - web-based problems - on the Online Resource Centre.Online Resource CentreThe Online Resource Centre to accompany Introduction to Protein Science features:For students:·Answers to end-of-chapter exercises, and hints to end-of-chapter problems, so students can check their understanding.·Rotating structures from ... Unknown localization key: "more"

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A General Introduction to Data Analytics - Tomáš Horváth, Andre Carvalho, Joao Moreira

A guide to the principles and methods of data analysis that does not require knowledge of statistics or programming A General Introduction to Data Analytics is an essential guide to understand and use data analytics. This book is written using easy-to-understand terms and does not require familiarity with statistics or programming. The authors—noted experts in the field—highlight an explanation of the intuition behind the basic data analytics techniques. The text also contains exercises and illustrative examples. Thought to be easily accessible to non-experts, the book provides motivation to the necessity of analyzing data. It explains how to visualize and summarize data, and how to find natural groups and frequent patterns in a dataset. The book also explores predictive tasks, be them classification or regression. Finally, the book discusses popular data analytic applications, like mining the web, information retrieval, social network analysis, working with text, and recommender systems. The learning resources offer: A guide to the reasoning behind data mining techniquesA unique illustrative example that extends throughout all the chaptersExercises at the end of each chapter and larger projects at the end of each of the text’s two main parts Together with these learning resources, the book can be used in ... Unknown localization key: "more"

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An Introduction to Mathematical Cryptography - Jeffrey Hoffstein, Joseph H. Silverman, Jill Pipher

This self-contained introduction to modern cryptography emphasizes the mathematics behind the theory of public key cryptosystems and digital signature schemes. The book focuses on these key topics while developing the mathematical tools needed for the construction and security analysis of diverse cryptosystems. Only basic linear algebra is required of the reader; techniques from algebra, number theory, and probability are introduced and developed as required. This text provides an ideal introduction for mathematics and computer science students to the mathematical foundations of modern cryptography. The book includes an extensive bibliography and index; supplementary materials are available online.The book covers a variety of topics that are considered central to mathematical cryptography. Key topics include:classical cryptographic constructions, such as Diffie–Hellmann key exchange, discrete logarithm-based cryptosystems, the RSA cryptosystem, and digital signatures;fundamental mathematical tools for cryptography, including primality testing, factorization algorithms, probability theory, information theory, and collision algorithms;an in-depth treatment of important cryptographic innovations, such as elliptic curves, elliptic curve and pairing-based cryptography, lattices, lattice-based cryptography, and the NTRU cryptosystem.The second edition of An Introduction to Mathematical Cryptography includes a significant revision of the material on digital signatures, including an earlier introduction to RSA, Elgamal, and DSA signatures, and new material on lattice-based signatures ... Unknown localization key: "more"

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How to Take Charge of Your Life - Richard Bandler, Alessio Roberti, Owen Fitzpatrick

Richard Bandler, co-creator of NLP and the man who taught and trained Paul McKenna, joins forces with Alessio Roberti and Owen Fitzpatrick once again to give you the tools to change your life.Richard Bandler – the world-renowned co-creator of NLP who has helped millions around the world change their lives for the better – has teamed up once again with Italian NLP Master Trainer Alessio and co-founder of the Irish Institute of NLP Owen, to offer a simple yet engaging introduction to the groundbreaking ideas of NLP.Written in the form of a fable, How To Take Charge Of Your Life is the prequel to The Ultimate Introduction to NLP. Once again Bandler invites readers into his workshops and illustrates the theories and techniques he has spent years developing.Based around a three-day introductory course, this book will give you the tools you need to start making an effective change today. From explaining the importance of self-belief and how to change beliefs, to how to control your emotions and negative thinking, and how to create the life you want.This is an easy-to-read and inspiring account that readers can turn to time and again.‘The must have self-help book!’ Paul McKenna

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An Introduction to Molecular Ecology - Graham Rowe, Trevor , Emeritus Professor (Evolution, Behaviour and Environment), University of Sussex) Beebee,

An Introduction to Molecular Ecology combines theoretical concepts with practice-driven examples to showcase the latest molecular and genomic techniques and their impact on the study of ecology.The opening chapters introduce the essential molecular and genetic concepts that underpin the subject and describe key molecular tools and methods available to the ecologist. Capturing the broad scope of the field, the book goes on to explore the use of molecular tools in the context of behavioural ecology, population genetics, phylogeography, conservation, and microbial ecology. The third edition includes coverage of exciting new technological and analytical developments, such as next generation sequencing, which have revolutionized the field over the last decade. Molecular ecology is now in a position to tackle some truly ecological questions for the first time since its inception.Blending conceptual detail with the most instructive examples, An Introduction to Molecular Ecology is an ideal resource for those new to the subject needing to develop a strong working understanding of the field.Online Resource CentreThe Online Resource Centre to accompany An Introduction to Molecular Ecology features: For students: - Suggested review articles to take your learning further - Links to useful websites and software - A range of questions to consolidate your learning ... Unknown localization key: "more"

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Introduction to Cosmetic Formulation and Technology - Gabriella Baki

Introduction to Cosmetic Formulation and Technology An accessible and practical review of cosmetics and OTC drug-cosmetic products In the newly revised second edition of Introduction to Cosmetic Formulation and Technology, veteran educator and researcher Dr. Gabriella Baki delivers a comprehensive discussion of cosmetics and personal care products, including coverage of basic concepts, ingredient selection, formulation technology, and testing. The book offers a clear and easy-to-understand review of cosmetics and over the counter (OTC) drug-cosmetic products available in the United States. In this latest edition, the author expands on general concepts and adds brand-new chapters on the basics of cosmetics testing, ingredients, and skin lightening products. Each chapter includes a summary of common abbreviations with questions provided online, alongside a solutions manual for instructors. Readers will also find: A thorough introduction to the basic definitions, claims, and classifications of cosmetics and OTC drug-cosmetic products Comprehensive explorations of the current rules and regulations for cosmetics and OTC drug-cosmetic products in the United States and European Union Detailed review of cosmetic ingredients, functions, and typical uses both in a dedicated a chapter and included within various others Practical coverage of good manufacturing practices for cosmetics, including documentation, buildings and facilities, equipment, and personnel ... Unknown localization key: "more"

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Introduction to Kinesiology

This is the loose-leaf version of Introduction to Kinesiology, Seventh Edition With HKPropel Access, which offers students a less expensive, printed version of the text.Discover the fundamentals of kinesiology.Introduction to Kinesiology: Studying Physical Activity, Seventh Edition With HKPropel Access, stimulates curiosity about the vast field of kinesiology and generates awareness of the long-standing and current issues that kinesiology professionals seek to understand and solve. This engaging, full-color introductory text offers students a comprehensive overview of the field of kinesiology and explores major subdisciplinary fields of study, common career paths, and emerging ideas that are part of this dynamic and expanding discipline.The seventh edition includes refreshed opening scenarios and photos, and it integrates the latest research results. This updated edition explores current topics such as the payment of college student athletes, issues in equitable services, competition, and emerging professions in high-performance sport. Hot Topic sidebars—new to this edition—highlight trending areas of kinesiology research in each subdiscipline. Related online learning tools delivered through HKPropel offer interactive opportunities for students to engage with and better understand the content.Introduction to Kinesiology, Seventh Edition, features a three-section structure that has always been a strength of this leading introductory textbook. Pedagogical aids such as chapter objectives, ... Unknown localization key: "more"

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