the essential companion to talking therapy karin blak

For those currently in therapy, seeking therapy, considering returning to therapy, or supporting a loved one through it, this is the definitive companion to the therapeutic experience.

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The essential companion to the No. 1 internationally bestselling the Wheel of Time, one of the most influential and popular fantasy epics ever publishedNOW A MAJOR TV SERIES ON AMAZON PRIMEWith never-before-told legends and fascinating histories of its peoples and lands, this engrossing book, written by Robert Jordan himself in collaboration with Teresa Patterson, takes you on an unforgettable journey through the extraordinary world of the Wheel of Time.The Wheel of Time turns, and Ages come and pass, leaving memories that become legend. Legend fades to myth, and even myth is long forgotten when the Age that gave it birth comes again. ''EPIC IN EVERY SENSE'' Sunday Times''WITH THE WHEEL OF TIME, JORDAN HAS COME TO DOMINATE THE WORLD THAT TOLKIEN BEGAN TO REVEAL'' New York Times''[THE] AMBITIOUS WHEEL OF TIME SERIES HELPED REDEFINE THE GENRE'' George R. R. Martin''A FANTASY PHENOMENON'' SFXThe Wheel of Time series:The Eye of the World The Great HuntThe Dragon Reborn The Shadow Rising The Fires of Heaven Lord of Chaos A Crown of Swords The Path of DaggersWinter''s HeartCrossroads of Twilight Knife of Dreams The Gathering Storm Towers of Midnight A Memory of LightNew Spring (prequel)

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With its vibrant, student-focused approach and authoritative yet accessible coverage of all key topics, The Oxford Textbook on Criminology is the essential companion to exploring, explaining, and responding to crime. While other books simply impart information The Oxford Textbook on Criminology goes further, equipping readers with the confidence and skills to form their own views and treating them as fellow knowledge-generating criminologists.This highly engaging introduction supports undergraduates throughout their criminological journey, from their first encounter with the discipline to conducting independent research and considering career options. Its fresh, contemporary account of the subject includes chapters dedicated to the hot topics of global criminology, social harm, and green criminology, as well as ''New frontiers'' boxes which highlight recent and emerging developments in each area.At every turn, concepts and theories are set into a real world context and readers are encouraged to unpick the issues. ''What do you think?'' boxes challenge students to question their assumptions and critically reflect on their personal viewpoints, while ''Controversy and debate'' and ''Conversations'' boxes help students apply the knowledge they''ve gained. The authors'' explanations are brought to life by the voices and experiences of a wide variety of people connected to criminology and the criminal justice ... Unknown localization key: "more"

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Naughty Dog Studios and Dark Horse proudly present the essential companion to The Last of Us, a richly detailed and compelling game set in a post-pandemic world where humans have become an endangered species. Featuring concept art, character designs, and astonishing settings and landscapes, The Art of The Last of Us provides a unique look at one of the gaming world''s most eagerly anticipated titles.

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The essential companion to the best-selling The Carnivore Code, featuring more than 100 delicious recipes to help readers reap the incredible benefits of an animal-based diet. In The Carnivore Code, Dr. Paul Saladino revealed the surprising healing properties of a primarily animal-based diet. The carnivore diet is proven to help people lose weight, decrease inflammation, and heal from chronic disease. This essential cookbook makes it even more delicious to reap the benefits of the carnivore diet. Featuring satisfying mains like One-Pan Honey-Glazed Brisket and Grilled Mediterranean Lamb Chops, recipes for every craving like the Real Meat-Lover's Pizza, White-Sauce Zucchini Lasagna, and Carnivore Waffles, and even decadent desserts like Yogurt Cheesecake with Blueberry-Lemon Compote, this cookbook is sure to please every palate. Coming complete with a pantry guide to help readers rid their kitchens of toxic plants and so-called health foods, while stocking up on the least toxic fruits and vegetables (like squash, peaches, strawberries, and apples), this cookbook will be an essential resource for anyone interested in transforming their health with the carnivore diet.

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AN INTRIGUING AND BEAUTIFUL ILLUSTRATED EDITION OF YORICK WILKS' INSIDERS GUIDE TO AIThe benefits and potential nightmares of artificial intelligence have long inspired science-fiction writers, but in a world where most of us carry a portable device that knows infinitely more than we do, these are increasingly real concerns. Artificial Intelligence is the essential companion to this unsettling science. It surveys the history, philosophies, and current state of AI, and asks key questions such as how should robots think, and can machines really learn? With subjects ranging from the World Wide Web to artificial companions, the book considers such ethical issues as automated warfare, internet surveillance, and fake news, speculating on just how far robots will infiltrate our future. This illustrated edition combines compelling photographs with 'circuit-board' infographics to lift the curtain on the hidden world of AI.

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Director J.J. Abrams’ new vision of the greatest space adventure of all time, Star Trek features a young, new crew venturing boldly where no man has gone before, as it tells the story of how the brash Starfleet cadet James T. Kirk first meets a Vulcan named Spock, and earns the Captain’s chair of the Starship Enterprise. The film quickly became a critical and commercial smash hit worldwide, as audiences — confirmed Trekkers and newcomers alike — thrilled to a state-of-the-art action epic which both respected the legacy of Gene Roddenberry’s archetypal modern myth and forged ahead into an exciting future of its own. Star Trek: The Art of the Film is a lavishly illustrated celebration of that new vision, tracing the evolution of the movie’s look through a stunning array of previously unseen pre-production paintings, concept sketches, costume and set designs, unit photography and final frames. Written by New York Times-bestselling author Mark Cotta Vaz in close co-operation with the film’s production team, and including a Foreword by J.J. Abrams, this is the essential companion to the film.

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The essential companion to discover the styles, architecture, form, significance and historical impact of castles from all over the world. How to Read Castles is a travel-size primer that takes a strictly visual approach to castle architecture, building up your vocabulary of castle types, styles and materials, and showing you how these aspects can be recognised across architectural features from the floor-plan and moat, to the towers and crenulations. Focusing on the 10th-16th century period, and crusading across the globe from a Welsh motte-and-bailey to a Japanese hirajiro, this is both an architectural reference and a visitor's guide showing you how to read the stories embedded in every castle's stones.Castles once dominated the landscape as seats of power and symbols of wealth and status, providing a means of control over borders, passes, routes and rivers. Armed with this book you will be able to unpick their histories and see how they shaped the land around them. From rugged coastline defences to soaring mountain fortresses, this book takes you on an international journey of discovery, exploring some of the most inspiring and impressive architecture history has ever seen.

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How do you know when it''s time to leave a relationship? When do fixable issues become unavoidable barriers? And how to you put your self-worth first?Brilliantly incisive, witty and extremely informative, Too Good to Leave, Too Bad to Stay is the essential companion to every person needs when navigating love and relationships.________''This book empowers you to make changes in your life for the better'' 5***** Reader Review''This book put all my relationship doubts into perspective. I really believe it has saved my marriage!'' 5***** Reader Review''Absolutely brilliant book for anyone struggling to make sense of their relationship'' 5***** Reader Review''This isn''t just a book, it''s a whole series of top-expert counselling sessions'' 5***** Reader Review________Every relationship has its ups and downs. But when problems do arise, so often we can''t find the way forward - or worse, we accept those issues as part of daily life.In this insightful and thought-provoking guide, internationally renowned therapist Mira Kirshenbaum dissects common (and not so common) relationship issues in a clear and simple way.Above all, she will empower you to make the crucial decision:Are these problems worth working on together, and if so - how?Or are they a sign that you should put yourself ... Unknown localization key: "more"

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The perfect companion to The Eclectic Witch's Book of Shadows, this fun and easy-to-use workbook is packed with witchy activities, prompts, and guidance from bestselling author Deborah Blake.

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The discovery of cheese is a narrative at least 8,000 years old, dating back to the Neolithic era. Yet, after all of these thousands of years we are still finding new ways to combine the same four basic ingredients - milk, bacteria, salt, and enzymes - into new and exciting products with vastly different shapes, sizes, and colors, and equally complex and varied tastes, textures, and, yes, aromas. In fact, after a long period of industrialized, processed, and standardized cheese, cheesemakers, cheesemongers, affineurs, and most of all consumers are rediscovering the endless variety of cheeses across cultures. The Oxford Companion to Cheese is the first major reference work dedicated to cheese, containing 855 A-Z entries on cheese history, culture, science, and production. From cottage cheese to Camembert, from Gorgonzola to Gruyère, there are entries on all of the major cheese varieties globally, but also many cheeses that are not well known outside of their region of production. The concentrated whey cheeses popular in Norway, brunost, are covered here, as are the traditional Turkish and Iranian cheeses that are ripened in casings prepared from sheep''s or goat''s skin. There are entries on animal species whose milk is commonly (cow, goat, sheep) ... Unknown localization key: "more"

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The Marital-Relationship Therapy Casebook is a volume of in-depth cases that exemplify state-of-the-art couple therapy. It is based on the highly respected work of the Marriage Council of Philadelphia, one of the oldest training and treatment centers in the U.S. that has been exclusively devoted to couple and marital therapy. The book clearly demonstrates, through 10 clinically rich case studies, the Marriage Council''s Intersystem Model. Readers will benefit greatly from this model, a multi-level, comprehensive, integrative, and contextual approach. Its success sterns from the belief that it is essential to fit the therapy to the client­ system rather than the client-system to the therapy. The model will allow readers to systematically add to techniques they already use, providing a highly flexible system that offers the therapist varied ways to approach problems. The case studies reflect the unique skills and therapeutic stance required for effective couple therapy. The book describes how to conceptualize and treat couples and illustrates, step-by-step, the intricate process of doing couples work according to the Intersystem Model. It repeatedly emphasizes the importance of not pathologizing one partner at the expense of the other, and of being ever-vigilant of the interlocking nature of each partner''s personality, interactional style, ... Unknown localization key: "more"

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For millennia, beer has been a staple beverage in cultures across the globe. After water and tea, it is the most popular drink in the world, and it is at the centre centre of an over $450 billion industry. With the emergence of craft brewing and homebrewing, beer is experiencing a renaissance that is expanding the reach of the beer culture even further, bringing the art of brewing into homes and widening the interest in beer as an important cultural item. The Oxford Companion to Beer is the first reference work to fully investigate the history and vast scope of beer, from the agricultural makeup of various beers to the technical elements of the brewing process, local effects of brewing on regions around the world, and social and political implications of sharing a beer. Entries not only define terms such as ''spent grain'' and ''wort'', but give fascinating details about how these and other ingredients affect a beer''s taste, texture, and popularity. Cultural entries on such topics as drinking songs or beer gardens offer vivid accounts of how our drinking traditions have shifted through history, and how these traditions vary in different parts of the world, from Japan to Mexico, ... Unknown localization key: "more"

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The last thirty years have witnessed one of the most fertile periods in the history of children''s books: the flowering of imaginative illustration and writing, the Harry Potter phenomenon, the rise of young adult and crossover fiction, and books that tackle extraordinarily difficult subjects. The Oxford Companion to Children''s Literature provides an indispensable and fascinating reference guide to the world of children''s literature. Its 3,500 entries cover every genre from fairy tales to chapbooks; school stories to science fiction; comics to children''s hymns. Originally published in 1983, the Companion has been comprehensively revised and updated by Daniel Hahn. Over 900 new entries bring the book right up to date. A whole generation of new authors and illustrators are showcased, with books like Dogger, The Hunger Games, and Twilight making their first appearance. There are articles on developments such as manga, fan fiction, and non-print publishing, and there is additional information on prizes and prizewinners.This accessible A to Z is the first place to look for information about the authors, illustrators, printers, publishers, educationalists, and others who have influenced the development of children''s literature, as well as the stories and characters at their centre. Written both to entertain and to instruct, ... Unknown localization key: "more"

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The Routledge Companion to Media and Human Rights offers a comprehensive and contemporary survey of the key themes, approaches and debates in the field of media and human rights.The Companion is the first collection to bring together two distinct ways of thinking about human rights and media, including scholarship that examines media as a human right alongside that which looks at media coverage of human rights issues. This international collection of 49 newly written pieces thus provides a unique overview of current research in the field, while also providing historical context to help students and scholars appreciate how such developments depart from past practices.The volume examines the universal principals of freedom of expression, legal instruments, the right to know, media as a human right, and the role of media organisations and journalistic work. It is organised thematically in five parts:Communication, Expression and Human RightsMedia Performance and Human Rights: Political ProcessesMedia Performance and Human Rights: News and JournalismDigital Activism, Witnessing and Human RightsMedia Representation of Human Rights: Cultural, Social and Political.Individual essays cover an array of topics, including mass-surveillance, LGBT advocacy, press law, freedom of information and children’s rights in the digital age. With contributions from both leading scholars and emerging ... Unknown localization key: "more"

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Anthropologists and historians have confirmed the central role alcohol has played in nearly every society since the dawn of human civilization, but it is only recently that it has been the subject of serious scholarly inquiry. The Oxford Companion to Spirits and Cocktails is the first major reference work to cover the subject from a global perspective, and provides an authoritative, enlightening, and entertaining overview of this third branch of the alcohol family. It will stand alongside the bestselling Companions to Wine and Beer, presenting an in-depth exploration of the world of spirits and cocktails in a groundbreaking synthesis.The Companion covers drinks, processes, and techniques from around the world as well as those in the US and Europe. It provides clear explanations of the different ways that spirits are produced, including fermentation, distillation, and ageing, alongside a wealth of new detail on the emergence of cocktails and cocktail bars, including entries on key cocktails and influential mixologists and cocktail bars. With entries ranging from Manhattan and mixology to sloe gin and stills, the Companion combines coverage of the range of spirit-based drinks around the world with clear explanations of production processes, and the history and culture of their consumption. It ... Unknown localization key: "more"

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Why study Ottoman history? What are the available sources? And how can researchers begin locating, reading, and interpreting these? The Cambridge Companion to Ottoman History provides a broad introduction to the field, offering readers accessible outlines of its varied methods and approaches. Bringing together contributions from leading researchers, the volume considers the theoretical, methodological, and practical challenges faced by Ottoman historians. Including chapters from specialists in areas ranging from intellectual history to labor history and gender history, the Companion critically examines prior developments in the field, and indicates potential paths for future research. Beginning with a thorough grounding in the primary sources available, the Companion then turns to the perspectives and critical frames of the discipline. This volume is an essential teaching guide, and an invaluable entry point to the breadth and the possibilities of Ottoman history.

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The Routledge Companion to Butoh Performance provides a comprehensive introduction to and analysis of the global art form butoh.Originating in Japan in the 1960s, butoh was a major innovation in twentieth century dance and performance, and it continues to shape-shift around the world. Taking inspiration from the Japanese avant-garde, Surrealism,　Happenings, and authors such as Genet and Artaud, its influence can be seen throughout contemporary performing arts, music, and visual art practices.This Companion places the form in historical context, documents its development in Japan and its spread around the world, and brings together the theory and the practice of this compelling dance. The interdisciplinarity evident in the volume reflects the depth and the breadth of butoh, and the editors bring specially commissioned essays by leading scholars and dancers together with translations of important early texts.The Open Access version of this book, available at http://www.taylorfrancis.com, has been made available under a Creative Commons Attribution (CC-BY) 4.0 license.

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The Cambridge Companion to Biblical Narrative offers an overview and a concise introduction to an exciting field within literary interpretation of the Hebrew Scriptures and New Testament. Analysis of biblical narrative has enjoyed a resurgence in recent decades, and this volume features essays that explore many of the artistic techniques that readers encounter in an array of texts. Specially commissioned for this volume, the chapters analyze various scenes in Genesis, Exodus and the wilderness wanderings, Israel''s experience in the land and royal experiment in Kings and Chronicles, along with short stories like Ruth, Jonah, Esther, and Daniel. New Testament essays examine each of the four gospels, the book of Acts, stories from the letters of Paul, and reading for the plot in the book of Revelation. Designed for use in undergraduate and graduate courses, this Companion will serve as an excellent resource for instructors and students interested in understanding and interpreting biblical narrative.

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Everything you could possibly want to know about wine, in one fully up-to-date A-Z volume!The Oxford Companion to Wine is a uniquely comprehensive and in-depth A-Z reference book on every aspect of wine: more than 4,000 entries covering topics from history through geography, geology, soil science, viticulture, winemaking, packaging, academia, technology, and regulations to people and places, tasting, writing, and the language of wine. The system of cross-references takes the reader from one entry to another, showing how all these topics are interconnected in the fascinating story of wine in its most traditional and modern forms. This new fifth edition, which benefits from the knowledge and experience of over one hundred new contributors, all experts in their field or geographical region, is expanded by 272 new entries, and every existing entry has been reviewed, updated, and polished. The text is more international than ever, written for wine lovers of every persuasion, including those who love wine but want to know more in order to increase their enjoyment of this endlessly fascinating liquid, and those who are intent on studying wine, professionally or privately. This is a huge treasure trove of knowledge, for the first time breaking the barrier of one ... Unknown localization key: "more"

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The Routledge Companion to Photography and Visual Culture is a seminal reference source for the ever-changing field of photography. Comprising an impressive range of essays and interviews by experts and scholars from across the globe, this book examines the medium’s history, its central issues and emerging trends, and its much-discussed future. The collected essays and interviews explore the current debates surrounding the photograph as object, art, document, propaganda, truth, selling tool, and universal language; the perception of photography archives as burdens, rather than treasures; the continual technological development reshaping the field; photography as a tool of representation and control, and more.One of the most comprehensive volumes of its kind, this companion is essential reading for photographers and historians alike.

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Offers the most comprehensive assessment yet of LawrenceÂ’s relationship with the arts Places Lawrence in the context of the latest developments in fields including life writing, posthumanism, queer theory, and technology studiesConsiders Lawrence''s continued reception in other people''s art, and the nature of his relevance todayThis book includes twenty-eight innovative chapters by specialists from across the arts, reassessing LawrenceÂ’s relationship to aesthetic categories and specific art forms in their historical and critical contexts. A new picture of Lawrence as an artist emerges, expanding from traditional areas of enquiry in prose and poetry into the fields of drama, painting, sculpture, music, architecture, dance, historiography, life writing and queer aesthetics. The Companion presents original research on topics such as LawrenceÂ’s politics in his art, his representations of technology, his practice of revising and rewriting, and the relationship between his criticism and creation of prose, poetry and painting. This interdisciplinary Companion also makes a strong case for LawrenceÂ’s continuing relevance and aesthetic power, as represented by case studies of his afterlives in biofiction, cinema, musical settings and portraiture.

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The 1930s is frequently seen as a unique moment in British literary history, a decade where writing was shaped by an intense series of political events, aesthetic debates, and emerging literary networks. Yet what is contained under the rubric of 1930s writing has been the subject of competing claims, and therefore this Companion offers the reader an incisive survey covering the decade''s literature and its status in critical debates. Across the chapters, sustained attention is given to writers of growing scholarly interest, to pivotal authors of the period, such as Auden, Orwell, and Woolf, to the development of key literary forms and themes, and to the relationship between this literature and the decade''s pressing social and political contexts. Through this, the reader will gain new insight into 1930s literary history, and an understanding of many of the critical debates that have marked the study of this unique literary era.

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The essential companion for every embroiderer from world famous costume designer and embroiderer Coline Bavois “A well-organized and thoughtful embroidery guide. Great for beginners wishing to learn an exciting new skill. Also for experienced embroiderers who need or want to brush up on their techniques and improve their skills” – LIBRARY JOURNALDesigned to be taken everywhere, along with your needles and threads, The Embroidery Stitch Companion gives practical expert advice on embroidering just about anything and everything!From selecting the perfect stitch to applying embroidery to clothing, or embellishing your stitches with beads, you’ll find all the inspiration you need in this exquisite, pocket-size book.If you are a beginner, you will find in this book all the information you need to get started, and soon gain confidence in your skills. If you are an established and confident embroiderer, the book includes plenty of tips and ideas to help you progress your work even further. Dip in and out of the book as you wish and follow your own creative embroidery aspirations! The book starts out by introducing all that you may need to become an embroiderer, and then explains the basic techniques, for preparing your fabric, threading the needle, and even ... Unknown localization key: "more"

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The essential guide to self-acupressure. The Beginner''s Guide to Acupressure is an introduction to acupressure for self-treatment and it is primarily dedicated to reducing symptoms of common ailments. Acupressure, rooted in the same philosophy as acupuncture, is a treatment method of traditional Chinese medicine in which pressure is applied with the hand or fingers at specific acupoints across the body. Acupressure seeks to unblock and balance the flow of the body''s physiological energy, or qi, restoring the energy needed to deal with health issues. This practice is designed to relieve symptoms and increase overall wellbeing. The Beginner''s Guide to Acupressure adapts Traditional Chinese Medicine acupressure techniques to create an easy-to-use program for people to use at home. This expertly written book contains more than 140 step-by-step photographs and easy-to-follow directions. Beginning with a short history of acupressure and its use, it describes how to apply basic acupressure techniques for more than 40 pressure points to ease symptoms associated with depression, allergies, carpel tunnel syndrome, constipation, sciatica, the common cold and much more. By following the steps in this book, you can address symptoms of your own health issues in the comfort of your home, as often as needed, with a ... Unknown localization key: "more"

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Literature has experienced two great medium shifts, each with profound implications for its forms, genres, and cultures: that from orality to writing, and that from writing to printing. Today we are experiencing a third shift, from printed to digital forms. As with the previous shifts, this transformation is reconfiguring literature and literary culture. The Cambridge Companion to Literature in the Digital Age is organized around the question of what is at stake for literary studies in this latest transition. Rather than dividing its chapters by methodology or approach, this volume proceeds by exploring the major categories of literary investigation that are coming under pressure in the digital age: concepts such as the canon, periodization, authorship, and narrative. With chapters written by leading experts in all facets of literary studies, this book shows why all those who read, study, and teach literature today ought to attend to the digital.

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The Routledge Companion to Music and Human Rights is a collection of case studies spanning a wide range of concerns about music and human rights in response to intensifying challenges to the well-being of individuals, peoples, and the planet. It brings forward the expertise of academic researchers, lawyers, human rights practitioners, and performing musicians who offer critical reflection on how their work might identify, inform, or advance mutual interests in their respective fields. The book is comprised of 28 chapters, interspersed with 23 ‘voices’ – portraits that focus on individuals’ intimate experiences with music in the defence or advancement of human rights – and explores the following four themes: 1) Fundamentals on music and human rights; 2) Music in pursuit of human rights; 3) Music as a means of violating human rights; 4) Human rights and music: intrinsic resonances.

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Are novelists from Scotland, even internationally influential ones like Walter Scott or Muriel Spark, merely contributors to a wider English literature, or is there a separate and specific tradition of the Scottish novel that gives meaning and significance to their work? This INTERNATIONAL COMPANION assesses the work of Scottish novelists – writing in English, Scots and Gaelic – as contributions to national self-understanding and to a distinctive evolution of the most influential genre of the modern world. Tracing the development of the Scottish novel from the eighteenth century to the present day, and ranging from self-conscious experimentation to popular, mass-market fiction, it evaluates responses by critics, and critical responses by the novelists themselves, to reveal a sustained engagement with national identity and literary form.

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Every Sunday, Christians all over the world recite the Nicene Creed as a confession of faith. While most do not know the details of the controversy that led to its composition, they are aware that the Council of Nicaea was a critical moment in the history of Christianity. For scholars, the Council has long been a subject of multi-disciplinary interest and continues to fascinate and inspire research. As we approach the 1700th anniversary of the Council, The Cambridge Companion to the Council of Nicaea provides an opportunity to revisit and reflect on old discussions, propose new approaches and interpretative frameworks, and ultimately revitalize a conversation that remains as important now as it was in the fourth century. The volume offers fifteen original studies by scholars who each examine an aspect of the Council. Informed by interdisciplinary approaches, the essays demonstrate its profound legacy with fresh, sometimes provocative, but always intellectually rich ideas.

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The drum kit is ubiquitous in global popular music and culture, and modern kit drumming profoundly defined the sound of twentieth-century popular music. The Cambridge Companion to the Drum Kit highlights emerging scholarship on the drum kit, drummers and key debates related to the instrument and its players. Interdisciplinary in scope, this volume draws on research from across the humanities, sciences, and social sciences to showcase the drum kit, a relatively recent historical phenomenon, as a site worthy of analysis, critique, and reflection. Providing readers with an array of perspectives on the social, material, and performative dimensions of the instrument, this book will be a valuable resource for students, drum kit studies scholars, and all those who want a deeper understanding of the drum kit, drummers, and drumming.

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In recent years, manga and anime have attracted increasing scholarly interest beyond the realm of Japanese studies. This Companion takes a unique approach, committed to exploring both the similarities and differences between these two distinct but interrelated media forms. Firmly based in Japanese sources, this volume offers a lively and accessible introduction, exploring the local contexts of manga and anime production, distribution, and reception in Japan, as well as the global influence and impact of these versatile media. Chapters explore common characteristics such as visuals, voice, serial narrative and characters, whilst also highlighting distinct challenges and histories. The volume provides both a basis for further research in this burgeoning field and a source of inspiration for those new to the topic.

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This book is a complete guide to Forest School provision and Nature Pedagogy and it examines the models, methods, worldviews and values that underpin teaching in nature. Cree and Robb show how a robust Nature Pedagogy can support learning, behaviour, and physical and emotional wellbeing, and, importantly, a deeper relationship with the natural world. They offer an overview of what a Forest School programme could look like through the year. The Essential Guide to Forest School and Nature Pedagogy provides ‘real-life’ examples from a variety of contexts, sample session plans and detailed guidance on using language, crafting and working with the natural world. This accessible resource guides readers along the Forest School path, covering topics such as: the history of nature education; our sensory system in nature; Forest School ethos and worldview and playing and crafting in the natural world. Guiding practitioners through planning for a programme, including taking care of a woodland site and preparing all the essential policies and procedures for working with groups and nature, this book is written by dedicated Forest School and nature education experts and is essential reading for settings, schools, youth groups, families and anyone working with children and young people.

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The Essential Guide to Contemporary Dance Techniques explores the multifaceted learning processes and underlying principles behind the technical skills and abilities of a contemporary dancer. The depth and complexity of this challenging sensorial, intellectual, reflective and creative process is presented with clarity, to support every training dancer in achieving the most from their learning experiences. Insights into three major technical forms: Graham technique, Cunningham technique and Release-based technique, reveal the distinct approaches, processes and experiences possible in contemporary dance training. Essential technical and performance considerations are covered, including: breath; alignment; core activation; connectivity; dynamic qualities of motion; use of the body; use of space; action and finally, relationships to the audience. With personal contributions from respected teachers at top dance institutions, this practical guide offers a unique insight into the expectations and processes of professional training classes as well as the success you can achieve with them. With images from real-life technique classes and dynamic performances, this is an essential companion for all contemporary dance students.

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The Cambridge Companion to Greek and Roman Philosophy is a wide-ranging 2003 introduction to the study of philosophy in the ancient world. It will be an invaluable guide for all who are interested in the philosophical thought of this rich and formative period.

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What is serialism? Defended by enthusiastic champions and decried by horrified detractors, serialism was central to twentieth-century art music, but riven, too, by inherent contradictions. The term can be a synonym for dodecaphony, Arnold Schoenberg''s ''method of composing with twelve tones which are related only to one another''. It can be more expansive, describing ways of composing systematically with parameters beyond pitch - duration, dynamic, and more - and can even stand as a sort of antonym to dodecaphony: ''Schoenberg is Dead'', as Pierre Boulez once insisted. Stretched to its limits, it can describe approaches where sound can be divided into discrete parameters and later recombined to generate the new, the unexpected, beginning to blur into a further antonym, post-serialism. This Companion introduces and embraces serialism in all its dimensions and contradictions, from Schoenberg and Stravinsky to Stockhausen and Babbitt, and explores its variants and legacies in Europe, the Americas and Asia.

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An essential manual for yoga teachers and students to create a trauma-sensitive practice that benefits and supports all.People are turning to yoga for its stress-reducing practice and transformative philosophy. But for those who have a trauma history, the practice can be triggering. The Essential Guide to Trauma Sensitive Yoga offers an inclusive approach to yoga for teachers and students of all ages and abilities, especially those who have experienced trauma. Some of the themes covered include:How do the impacts of trauma show up in yoga spacesSuggested language for shifting power to the practitionerHow to create an environment conducive to healingHow to practice or teach poses in a way that includes allAnd much more This book is beautifully illustrated with 260 photos of poses and sequences, modeled by trauma survivors who share stories of how yoga helps them heal. Land works with people of all ages, from young children to seniors, who are coping with a range of traumas including physical, emotional and sexual abuse, homelessness, genocide, and incarceration. She is a passionate advocate for making the benefits of yoga and mindfulness available to all.

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From renowned experts Megan Ramos and Dr. Jason Fung: A transformative approach to women''s health and well-being that gives readers the tools to reclaim their health sustainably."Essential reading for any woman wanting to improve her metabolic health and make sense of her body, hormones, and sustainable fasting strategies. "—Cynthia Thurlow, author of Intermittent Fasting Transformation"Intermittent fasting has changed my body, mind, and life. I am truly grateful and humbled by humans like Megan who are sharing the truth about health."—Raven-SymonéStruggling with your metabolism and hormone health? Disappointed by diets that don’t provide sustainable, long term results? Sick of feeling tired and stressed all the time?Megan Ramos was in the same position when she discovered intermittent fasting at the clinic where she was a researcher. After suffering from non-alcoholic fatty liver disease, PCOS, and type 2 diabetes, she harnessed the power of fasting to reverse these conditions, lose over 80 pounds, and achieve long-lasting health. Today, as the co-founder of The Fasting Method with Dr. Jason Fung, she has helped over 20,000 people, primarily women, improve their wellbeing through intermittent fasting.In The Essential Guide to Intermittent Fasting for Women, Ramos shares:Easy-to-use fasting protocols that can be incorporated into your busy scheduleInformation ... Unknown localization key: "more"

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This companion forms the best introduction to the work of one of Britain's leading experimental writers. Maggie O'Sullivan has an international reputation as a poet both on the page and as a mesmerising performer. Her work breaks through traditional boundaries of performance and writerly practice.

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Updated and revised, the highly-anticipated second edition of The Blackwell Companion to Consciousness offers a collection of readings that together represent the most thorough and comprehensive survey of the nature of consciousness available today.

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This Companion provides a guide to queer inquiry in literary and cultural studies. The essays represent new and emerging areas, including transgender studies, indigenous studies, disability studies, queer of color critique, performance studies, and studies of digital culture. Rather than being organized around a set of literary texts defined by a particular theme, literary movement, or demographic, this volume foregrounds a queer critical approach that moves across a wide array of literary traditions, genres, historical periods, national contexts, and media. This book traces the intellectual and political emergence of queer studies, addresses relevant critical debates in the field, provides an overview of queer approaches to genres, and explains how queer approaches have transformed understandings of key concepts in multiple fields.

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The first panoramic survey of its kind, The Cambridge Companion to Modernist Theatre is a wide-ranging guide to modernism's myriad theatrical manifestations and permutations. Eighteen chapters detail how playwrights, scenographers, actors, and directors contributed to theatrical innovations and engaged with key socio-political issues of the day.

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The nineteenth century has been regarded as an era of decline for Scottish literature. This INTERNATIONAL COMPANION shows that it was instead a transformational period. Through a lively and extensive publishing community, widely varied Scottish writers found expression. New voices and genres flourished. Alongside cultural giants such as Scott and Stevenson, women, working-class, immigrant, and emigrant authors – writing in English, Gaelic, and Scots – propelled Scotland onto the international literary stage. From Shetland to Tasmania, from Celtic Twilight to science fiction, this volume explores the many modes of Scottish expression that emerged from this complex and fertile age.

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Jazz dance and its inherent music is recognized as one of the original and most potent art forms of the last two centuries. From its African roots to our present-day global dance community, the jazz idiom has afforded a cross-fertilization with all other artistic, cultural and social representations within the arts industry, providing an accessible dance platform for dancers, teachers and creatives to enjoy both recreationally and professionally. The Essential Guide to Jazz Dance offers a practical and uncomplicated overview to the multi-layered history, practices and development of jazz dance as a creative and artistic dance form. It covers the incredible history and lineage of jazz dance; the innovators, choreographers and dance creatives of the genre; specifics of jazz aesthetic, steps and styles; a detailed breakdown of a practical jazz dance warm-up and technical exercises; creative frameworks to support development of jazz dance expression and aesthetic; performance and improvisation; jazz music and musical interpretation, and finally, choreographing and creating jazz works. With over 230 colour photos and a wealth of tips and advice, this new book will be an ideal reading companion for dancers of all abilities, dance teachers, choreographers as well as all jazz dance enthusiasts.

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Providing a comprehensive overview of American thought in the period following World War II, this Companion charts how the utopian has been understood in America since the country became a global leader. Individual chapters explore climate change, economic justice, technology, utopian traditions outside Western frameworks, and more.

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The Cambridge Companion to F. Scott Fitzgerald, 2nd edition, provides authoritative critical insight into Scott Fitzgerald's life and writings for both new readers and long-time fans. It features seven new essays and an updated list of suggested reading alongside updated versions of four essays from the first edition.

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Internationally-acclaimed graphic-literary talent Alison Bechdel offers acerbically funny insight into the lesbian culture of 1980s America in this comic strip collection.Bechdel''s brilliantly imagined counter-cultural band of friends - academics, social workers, booksellers - fall in and out of love, negotiate relationships, raise children, switch careers and cope with aging parents. The Essential Dykes To Watch Out For fuses high and low culture - from foreign domestic policy to domestic routine, postmodern theory to hot sex - in a serial graphic narrative ''suitable for all humanist persuasions''.Alison Bechdel has been chronicling the lives of a small universe of cartoon characters in her strip Dykes To Watch Out For, which has been syndicated in fifty alternative newspapers in the USA and has been published in eleven volumes. For this first time, this collection gathers the best of those volumes.''So much more than a comic strip... No one comes close to Alison Bechdel'' Times

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A bewildering range of vitamin, mineral and herbal supplements is now widely available to us all, but information about their health benefits cannot be given on the packaging as it would constitute a health claim. In this jargon-free guide leading expert on sensible supplementation, Dr Sarah Brewer, sets out all you need to know about the main supplements, and suggests which to take for specific health problems. It includes:A-Z guide to 150 supplements for a brighter and healthier life.Clearly explains the benefits, possible side effects and contraindications.Thoroughly sets out the research evidence to back their efficacy.Recommends supplements for common problems such as IBS, chronic fatigue, recurrent candida and arthritis.Packed with clear and concise answers, this essential guide explains the use of supplements to maintain or improve your daily health.

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Viewed by some as the saviour of his nation, and by others as a racist imperialist, who was Winston Churchill really, and how has he become such a controversial figure? Combining the best of established scholarship with important new perspectives, this Companion places Churchill's life and legacy in a broader context.

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The Meditations of the second-century Roman emperor Marcus Aurelius is consistently one of the best-selling philosophy books among the general public. Over the years it has also attracted famous admirers, from the Prussian king Frederick the Great to US President Bill Clinton. It continues to attract large numbers of new readers, drawn to its reflections on life and death. Despite this, it is not the sort of text read much by professional philosophers or even, until recently, taken especially seriously by specialists in ancient philosophy. It is a highly personal, easily accessible, yet deceptively simple work. This volume, written by leading experts and aimed at non-specialists, examines the central philosophical ideas in the work and assesses the extent to which Marcus is committed to the philosophy of Stoicism. It also considers how we ought to read this unique work and explores its influence from its first printed publication to today.

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Explores the many ways in which Anthony Trollope is being read in the twenty-first centurySince the turn of the century, the Victorian novelist Anthony Trollope has become a central figure in the critical understanding of Victorian literature. By bringing together leading Victorianists with a wide range of interests, this innovative collection of essays involves the reader in new approaches to TrollopeÂ’s work. The contributors to this volume highlight dimensions that have hitherto received only scant attention and in doing so they aim to draw on the aesthetic capabilities of TrollopeÂ’s twenty-first-century readers. Instead of reading TrollopeÂ’s novels as manifestations of social theory, they aim to foster an engagement with a far more broadly theorised literary culture.Key Features:The most innovative collection of original essays on Anthony Trollope to dateEnables the reader to see the direction of Trollope studies and Victorian studies in the twenty-first centurySituates TrollopeÂ’s work in newly emerging critical contexts, such as media networks and economicsMakes use of pioneering developments in stylistics, ethics, epistemology, and reception history

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