the science of menopause dr philippa kaye

Answer all your menopause questions in the first-ever book to not only tell you what happens – but show you. Fully illustrated and backed up by the latest research, The Science of Menopause is essential reading for anyone who wants to know not only what to expect during the perimenopause, but also why it happens and what you can do about it.GP and women’s health expert Dr Philippa Kaye answers over 100 questions on the menopause, including symptoms, lifestyle choices, and treatment:When will the menopause happen for me?Why do I get hot flushes and sweats and how can I manage them?Why can’t I sleep? Why do I feel low and anxious?What is a healthy diet for the menopause?What is HRT? What are the benefits, and what options are there if I don’t want it?Discover how our brains change, why the perimenopause doesn’t mean an end to great sex, and the treatments options that can help, including HRT, vaginal oestrogen, and non-hormonal options.Packed with practical advice, charts, diagrams, and engaging illustrations, The Science of Menopause provides an accessible, evidence-based take on the menopause – all while offering reassurance and a helping hand.

Objev podobné jako The Science of Menopause - Dr Philippa Kaye

Get the facts about the biggest beauty and skincare trends from Instagram''s cosmetic science expert Dr Michelle Wong.Will eating dairy give me acne? Do I need to wear sunscreen every day? How often should I wash my hair? What''s the best way to fade scars? And is "clean beauty" really as healthy as it sounds?The Science of Beauty reveals the truth behind the bold marketing claims and viral TikTok trends, and tells you what you really need to know about the products you use every day. Dr Wong will show you how to form good habits and learn what really works. Decipher the ingredients that make up your make-up, find out the facts about botox and laser treatments, and discover whether beauty brands can ever be truly sustainable.Chemist and science educator Dr Michelle Wong, aka Lab Muffin Beauty Science ("the face and voice of beauty science" – Wired), answers over 100 frequently asked questions with no-nonsense facts and informative graphics – backed up by the latest research. She empowers you to make the most of your beauty and body-care routines.

Objev podobné jako The Science of Beauty - Dr Michelle Wong

An inclusive women's health guide to menopause and beyond from female GP, women's health specialist, broadcaster and advocate for underserved communities Dr Nighat Arif ITV This Morning's GP Dr Nighat Arif brings you the essential guide to perimenopause, menopause and beyond. This book tackles important topics including: - Perimenopausal symptoms such as bladder irritation, vaginal atrophy, headaches and hot flashes - How to relieve symptoms, including lifestyle changes and hormone replacement therapy (HRT) - Understanding the risk of breast cancer and how to spot it - Guidance for discussing menopause and championing your symptoms with your doctorThe Knowledge: Menopause and Beyond encompasses all experiences, including the perspectives of women of color, people of all cultures, and the transgender community to ensure that all groups affected by female health concerns are a part of vital conversations. For all women and people assigned female at birth, whether you are dealing with uncomfortable symptoms of menopause or concerned about signs of breast cancer, this book will guide you through it.

Objev podobné jako The Power of Menopause & Midlife - Dr Nighat Arif

"Dr Kaye is the mate who''s always got your back, she knows her stuff and tells you exactly how it is" SARA COXThe complete one-stop guide to the perimenopause and menopause, by Dr Philippa Kaye, with a foreword by Vanessa FeltzMenopause is the last taboo. But it does not have to mean the end of your libido, of sex, of work, or of feeling like who you used to be.With modern treatments and evidence-based knowledge, no woman need suffer or "just about" manage. You are still who you are - let''s celebrate that. Let''s get informed and get empowered to make our own choices about our symptoms, our treatments, our minds and our bodies.The M Word covers everything from understanding symptoms to managing relationships to which treatments really work. Discussing HRT as well as self-help and lifestyle tips, this fully updated edition of the bestselling book will be your companion through the years before, during and after the menopause.Topics covered include:- Hot flushes and other physical symptoms- Psychological symptoms- Sex, libido and contraception- HRT and other treatments- Lifestyle changes- Health after the menopauseAnd much more!Written in a positive, uplifting and light-hearted style, with plenty of quotes from real women, this book shows you how to not just survive, but thrive through the menopause, letting you remain you.

Objev podobné jako The M Word - Vanessa Feltz, Dr Philippa Kaye

According to Pliny (admittedly a native of the province), Gallia Narbonensis was ''by the cultivation of its soil, the manners and civilization of its inhabitants and the extent of its wealth, surpassed by no other province in the Empire''. Philip Kay-Bujak describes how this vital area came to be occupied and incorporated into Rome''s domains and how it was then governed. Straddling important roads connecting Rome with Spain, northern Gaul and the Channel ports, the province grew into an agricultural and economic powerhouse. Containing some of the finest examples of Roman cities, such as Narbonne and Lyon, it was among the most sought after postings for Roman officials. However, this strategic positioning also made it the battlefield for numerous foreign invasions and civil wars, and we follow the region''s fluctuating fortunes through several centuries of drama. Drawing on extensive research and many personal visits to the area, Philip Kay-Bujak brings us a fascinating story of this particular region. Moreover, it also serves as an excellent case study in the evolving methods, challenges and impacts of imperial governance across the Roman world. Part historical study, part travel guide, it explores the legacy the Roman Empire bequeathed to this beautiful region.

Objev podobné jako The Roman Province of Gallia Narbonensis - Philip Kay-Bujak

*** #1 SUNDAY TIMES BESTSELLER ***''Immensely helpful...a tome of medical knowledge. I''m mildly obsessed by Louise Newson. Buy the book!'' Davina McCall''What a brilliant, helpful and straight-forward guide to menopause. I wish I could have had it when I first had symptoms, it would have made a huge difference to me'' Louise Minchin''This book is indispensable. Keep it by your bedside. It will transform your life. Dr Louise is a miracle worker'' Lorraine KellyTake charge of your menopause and feel greatDr Louise Newson is the UK''s leading menopause specialist, and she''s determined to help women thrive during the menopause.Despite being something that almost every woman will experience at some point in their lives, misdiagnosis, misinformation and stigma are commonplace. In Preparing for the Perimenopause and Menopause, Dr Newson will demystify the menopause and show why every woman should be perimenopause aware, regardless of their age.Drawing on new research and empowering patient stories from a diverse range of women who have struggled to secure adequate treatment and correct diagnosis, Dr Newson will equip you with expert advice on:· Common and ''taboo'' symptoms to look out for· HRT treatment options· Going through an early menopause· Getting a good night sleep· Optimising your nutrition in the menopause· Exercising for a better menopause· Your mental health during the menopauseDr Newson empowers women to confidently take charge of their health and their changing bodies. It''s never too early to learn about the perimenopause or menopause and this essential book will equip you with everything you need to know.*******Dr Louise Newson is donating 10% of all royalties she receives for the book to The Menopause Charity.Part of the Penguin Life Experts series.

Objev podobné jako Preparing for the Perimenopause and Menopause - Dr Louise Newson

What physical and psychological changes can I expect when going through the menopause? How can I protect my well-being during menopause? How can I ensure a good menopause experience?The Psychology of Menopause provides a useful and positive guide to understanding the psychological, social, and sexual changes that occur during and following menopause. Going beyond hot flushes and HRT, it focuses on how to enhance psychological well-being by looking at the science behind women''s lived experiences of perimenopause and postmenopause. The book explores key psychological issues during this transition, such as the risk factors associated with mood and anxiety, the changing social and personal roles for women in midlife, the impact on relationships, and the reasons for brain fog.By putting women’s psychological well-being at the heart of this stage of life, The Psychology of Menopause provides a much-needed examination into the psychological, social, cultural, and interpersonal aspects of the transition into and beyond menopause.

Objev podobné jako The Psychology of Menopause - Marie Percival

An In-Depth Analysis of The Beatles' Music and the Theory, Techniques, and Technology That Made It Possible When people look back in two hundred years time at our culture, whose music will have survived from today? Who will be our equivalent of Bach, Mozart, and Beethoven? The big story of contemporary popular music has been The Beatles. They were the chief architects of the fusion of classical and popular music to create a new musical mainstream. From the time we humans first made our art, music and technology have been inseparable. And that symbiotic relationship has never been so excitingly orchestrated than with the musical history of The Beatles. They absorbed many other styles around them in an extraordinary and unprecedented melting pot of music. And they embraced new technologies with enthusiasm and imagination. As pioneers of recording tech and artistic presentation, making American music with a British twist, The Beatles revolutionized many aspects of music tech, and became leaders of the era’s youth and sociocultural movements. Their music was both genuinely sophisticated and hugely popular. For a generation, they were the most important composers in the world, and became the most influential band of all time. Putting the band’s thirteen legendary studio albums under a microscope, The Science of The Beatles looks at the science, poetry, and raw-power in the music that started a revolution.

Objev podobné jako The Science of The Beatles - Mark Brake, Dr. Jeff Brake

The most comprehensive and practical guide to understanding and applying the science of reading to improve literacy instruction. After effectively teaching phonics in the early grades, what does the science of reading tell us should happen in literacy classes? The Teach Like a Champion Guide to the Science of Reading by Doug Lemov, Erica Woolway, and Colleen Driggs, addresses the pressing challenges educators face in effectively incorporating the Science of Reading into their instruction once students already know how to decode. By offering actionable guidance grounded in seven evidence-based principles, this book helps teachers elevate their instructional practices and better prepare students to be lifelong readers and thinkers. Grounded in proven classroom instruction, the book focuses on techniques that can allow teachers to use the science as effectively and actionably as possible. The Teach Like a Champion Guide to the Science of Reading is enhanced with more than 50 video clips from the classroom and covers ways to practically apply the Science of Reading. The book describes the often overlooked role of fluency in reading comprehension, even into the high school years; the profound importance of managing and socializing attention in an age of technology; the central role of background knowledge in understanding text; and the doubly important role of teaching vocabulary as a form of knowledge. It adds a discussion of how writing can make students better readers and how important it is that reading classes focus on reading actual books—great ones, ideally. And it closes with a discussion of close reading and the challenge of preparing students to rise to the challenge of complex text. Inside the book: An innovative approach to building and reinforcing background knowledge in readingOver 50 video demonstrations of effective teaching techniquesSample lesson plans and materials for immediate classroom application The Teach Like a Champion Guide to the Science of Reading is essential for educators, literacy coaches, and administrators who aim to foster rigorous literacy instruction in their classrooms and schools. This guide shows you how to implement techniques that ensure students find joy in reading and become better, wiser, more engaged and more motivated readers, both in their classrooms and in their lives beyond.

Objev podobné jako The Teach Like a Champion Guide to the Science of Reading - Doug Lemov, Colleen Driggs, Erica Woolway

A chance to move to the US Wild West allows TV presenter Philippa Forrester to fulfil a lifelong dream of living among and learning all she can about wolvesWhen Philippa Forrester and her nature-loving family moved to the wilds of Grand Teton National Park, they quickly learned to love the wildlife of Wyoming and nearby Yellowstone. The sounds of wolves close to their new home fed Philippa’s lifelong fascination with these remarkable animals, but nothing she had learned about wolves from her studies in the UK could have prepared her for the reality of living in wolf country. And as she and her family settled into their new wilder way of life, she discovered many locals are not excited about sharing their land with wolves.Twenty-five years after wolves were reintroduced to Yellowstone National Park, wolf packs are spreading into areas where their protection has been removed by the American administration. Without that protection, what is the future for wolves where many people resent that they were ever here at all?In On the Trail of Wolves, Philippa vividly recounts her adventures living among the grizzlies, elk and wolves in her new home in America’s Wild West and chronicles her journeys further from home to talk to conservationists, rangers, hunters and ranch owners to investigate when and why opinions on wolves became so polarised.

Objev podobné jako On the Trail of Wolves - Forrester Philippa

Discover plants like you''ve never seen them before in this beautifully-designed introduction to the plant kingdom.Discover the extraordinary diversity of the plant world and how plants work with this photographic celebration of the plants, trees and flowers that share our planet and breathe life into our lungs. The Science of Plants invites you on a breathtaking journey to explore the plant kingdom from the ground up, from root to leaf tip!Published in association with Kew, and illustrated with inspiring photography, this beautiful compilation takes you on a visual journey of some of the world''s most peculiar plants and fascinating flora in exquisite detail.Throughout the pages of this plant book, you can expect to find: -Inner workings of wide range of plants explained easily with graphic detail-Galleries showcase diversity in the plant world and visually define botanical terms-Feature spreads on key plants combine dramatic photography with rounded descriptions of our most significant,unusual, and sought-after speciesThis beautiful book of plants showcases every part of each plant in detail, starting with a section on roots, stems and branches, leaves, flowers, followed by seeds. From tiny mosses and delicate ferns to vibrant blooms and stately palms, DK''s elegant introduction to botany is packed with striking photos and crystal-clear artworks that explain the mechanics of photosynthesis, why leaves change colour, how cacti store water, and how seeds know when to grow. Filled with fascinating stories of how plants protect themselves from predators, and how flowers use colour and scent to interact with creatures around them, The Science of Plants is a fresh and engaging introduction to the mysterious inner workings of the plant world.A must-have volume for all plant lovers, including naturalists, budding botanists, ecologists as well as gardeners. Doubling up as the ideal gift for the plant-lover in your life, The Science of Plants is a nature book that is sure to delight.At DK, we believe in the power of discovery. So why not explore other terrific titles in our Science Of series? Reveal the secrets of the seas with The Science of The Ocean and explore the animal kingdom like never before with The Science of Animals.

Objev podobné jako The Science of Plants - DK

A SWEEPING NOVEL RICH IN PASSION AND LEGEND FROM SUNDAY TIMES BESTSELLING AUTHOR, PHILIPPA GREGORY‘This is a man’s world, Jacquetta, and some women cannot march to the beat of a man’s drum. Do you understand?’1435. Rouen. Jacquetta of Luxembourg is left a wealthy young widow when her husband, the Duke of Bedford, dies. Her only friend in the great household is Richard Woodville, the Duke’s squire, and it is not long before the two become lovers and marry in secret. The Woodvilles return to the Lancaster court, where Jacquetta becomes close friends with young King Henry VI’s new queen. But she can sense a growing threat from the people of England, and the danger of royal rivals. The king slides into a mysterious sleep; Margaret, his queen, turns to untrustworthy favourites for help; and Richard, Duke of York, threatens to overturn the whole kingdom for his rival dynasty, the House of York. Jacquetta fights for her king, her queen and her daughter Elizabeth Woodville, for whom she senses an extraordinary future.Praise for Philippa Gregory: ‘Meticulously researched and deeply entertaining, this story of betrayal and divided loyalties is Gregory on top form’ Good Housekeeping ‘Gregory has popularised Tudor history perhaps more than any other living fiction writer…all of her books feature strong, complex women, doing their best to improve their lives in worlds dominated by men’ Sunday Times ‘Engrossing’ Sunday Express ‘Popular historical fiction at its finest, immaculately researched and superbly told’ The Times

Objev podobné jako The Lady of the Rivers - Philippa Gregoryová

FROM SUNDAY TIMES BESTSELLING AUTHOR, PHILIPPA GREGORY, COMES A DEEPLY INTIMATE PORTRAYAL OF A WOMAN WHO LONGS FOR PASSION, POWER AND EDUCATION AT THE COURT OF A MEDIEVAL KILLER. Why would a woman marry a serial killer? Because she cannot refuse... Kateryn Parr, a thirty-year-old widow in a secret affair with a new lover, has no choice when a man old enough to be her father who has buried four wives - King Henry VIII - commands her to marry him. Kateryn has no doubt about the danger she faces: the previous queen lasted sixteen months, the one before barely half a year. But Henry adores his new bride and Kateryn's trust in him grows as she unites the royal family, creates a radical study circle at the heart of the court, and rules the kingdom as Regent. But is this enough to keep her safe? A leader of religious reform and the first woman to publish in English, Kateryn stands out as an independent woman with a mind of her own. But she cannot save the Protestants, under threat for their faith, and Henry's dangerous gaze turns on her.The traditional churchmen and rivals for power accuse her of heresy - the punishment is death by fire and the king's name is on the warrant...Praise for Philippa Gregory: ‘Meticulously researched and deeply entertaining, this story of betrayal and divided loyalties is Gregory on top form’ Good Housekeeping ‘Gregory has popularised Tudor history perhaps more than any other living fiction writer…all of her books feature strong, complex women, doing their best to improve their lives in worlds dominated by men’ Sunday Times ‘Engrossing’ Sunday Express ‘Popular historical fiction at its finest, immaculately researched and superbly told’ The Times

Objev podobné jako The Taming of the Queen - Philippa Gregoryová

The Science of Character makes a bold new claim for the power of the literary by showing how Victorian novelists used fiction to theorize how character forms.  In 1843, the Victorian philosopher John Stuart Mill called for the establishment of a new science, “the science of the formation of character.” Although Mill’s proposal failed as scientific practice, S. Pearl Brilmyer maintains that it found its true home in realist fiction of the period, which employed the literary figure of character to investigate the nature of embodied experience. Bringing to life Mill’s unrealized dream of a science of character, novelists such as George Eliot, Thomas Hardy, and Olive Schreiner turned to narrative to explore how traits and behaviors in organisms emerge and develop, and how aesthetic features—shapes, colors, and gestures—come to take on cultural meaning through certain categories, such as race and sex. Engaged with materialist science and philosophy, these authors transformed character from the liberal notion of the inner truth of an individual into a materially determined figuration produced through shifts in the boundaries between the body’s inside and outside. In their hands, Brilmyer argues, literature became a science, not in the sense that its claims were falsifiable or even systematically articulated, but in its commitment to uncovering, through a fictional staging of realistic events, the laws governing physical and affective life. The Science of Character redraws late Victorian literary history to show how women and feminist novelists pushed realism to its aesthetic and philosophical limits in the crucial span between 1870 and 1920.

Objev podobné jako The Science of Character - Professor S. Pearl Brilmyer

Are you wishing you knew all you need to know about how to better communicate science, without having to read several hundred academic papers and blogs and books? This highly readable and entertaining book captures the breadth of research into best practice science comuunications and has distilled it into accessible chapters.

Objev podobné jako The Science of Communicating Science - Dr. Craig Cormick

This book attempts to advance Donald Griffin''s vision of the "final, crowning chapter of the Darwinian revolution" by developing a philosophy for the science of animal consciousness. It advocates a Darwinian bottom-up approach that treats consciousness as a complex, evolved, and multidimensional phenomenon in nature rather than a mysterious all-or-nothing property immune to the tools of science and restricted to a single species.The so-called emergence of a science of consciousness in the 1990s has at best been a science of human consciousness. This book aims to advance a true Darwinian science of consciousness in which its evolutionary origin, function, and phylogenetic diversity are moved from the fieldÂ’s periphery to its very centre, thus enabling us to integrate consciousness into an evolutionary view of life. Accordingly, this book has two objectives: (i) to argue for the need and possibility of an evolutionary bottom-up approach that addresses the problem of consciousness in terms of the evolutionary origins of a new ecological lifestyle that made consciousness worth having and (ii) to articulate a thesis and beginnings of a theory of the place of consciousness as a complex evolved phenomenon in nature that can help us to answer the question of what it is like to be a bat, an octopus, or a crow.A Philosophy for the Science of Animal Consciousness will appeal to researchers and advanced students interested in advancing our understanding of animal minds as well as anyone with a keen interest in how we can develop a science of animal consciousness.

Objev podobné jako A Philosophy for the Science of Animal Consciousness - Walter Veith

Break new ground with this spice book like no other, from food scientist and bestselling author, Dr Stuart Farrimond. Explore the science behind the art of making incredible spice blends and how the flavour compounds within spices work together to create exciting layers of flavour and new sensations. Spice profiles - organised by their dominant flavour compound - showcase the world's top spices, with recipe ideas, information on how to buy, use, and store, and more in-depth science to help you release the flavours and make your own spice connections. There is also a selection of recipes using innovative spice blends, based on the new spice science, designed to brighten your palate and inspire your own culinary adventures. If you've ever wondered what to do with that unloved jar of sumac, why some spices taste stronger than others, or how to make your own personal garam masala, this inspirational guide has all the answers. Explore the world's best spices, be inspired to make your own new spice blends, and take your cooking to new heights. About the Author Dr Stuart Farrimond, food scientist and author of the DK bestseller The Science of Cooking (2017), is a science and medical writer, presenter, and educator. He makes regular appearances on TV, radio, and at public events, and his writing appears in national and international publications, including The Independent, The Daily Mail, and New Scientist. He is the main author of this book and will reveal the science behind spices, in a way never before seen.

Objev podobné jako The Science of Spice - Stuart Farrimond

Explore the science behind your daily living habits and make your day healthier, happier, and more productive.Best-selling author Stuart Farrimond brings you a ground-breaking health book that will revitalise your daily routine and bring to light the latest research in psychology, nutrition, biology, and physics alike. Set out to unearth the facts behind the pseudo-science fads, and provide take-away advice on every area of our lives,is an approachable, entertaining and easy-to read fitness guide for those seeking self-development backed up by solid The Science of Living scientific evidence. Dive straight in to discover: -The Morning, Afternoon, Evening, Night structure takes you through a typical day.-Fascinating statistics and infographics bringing each science story to life.-Long-held health myths debunked and exploded by new science.-Action points to each story to help you tweak your lifestyle habits accordinglyIs sleeping 8 hours a night good for optimum health? If I exercise every day, why am I not losing weight? Should I brush my teeth before or after breakfast? Is coffee good or bad for you? These are all fundamental everyday questions explored throughout this wellness book, which combines popular science with practical self-improvement, factoring in the latest scientific research to debunk the common myths and provide easy-to-read and relatable content for every reader! The popular question and answer format brings an immediacy to the information provided, and the highly visually illustrations truly bring the science to life in a contemporary and accessible way. From fitness tips to circadian rhythms, productivity to popular science, this all-encompassing healthy lifestyle book truly does have it all. What better way to redefine your routine and revitalise your life than gifting yourself a new you this New Years? This curated collection of self-improvement tips will teach you to become a better balanced version of yourself. So make 2022 the year of wellness and healing yourself!

Objev podobné jako The Science of Living - Stuart Farrimond

A young theoretical physicist''s guide to how the radical new science of counterfactuals can reveal the full scope of our universeThere is a vast class of properties that science has so far almost entirely neglected. These properties are central to an understanding of physical reality both at an everyday level and at the level of fundamental phenomena, yet they have traditionally been thought of as impossible to incorporate into fundamental explanations. They relate not only to what is true - the actual - but to what could be true - the counterfactual. This is the science of can and can''t.Chiara Marletto, a pioneer in this field, explores the promise that this fascinating, far-reaching approach holds not only for revolutionizing how fundamental physics is formulated, but also for confronting existing technological challenges, from delivering the next generation of information-processing devices to designing AI. In each chapter, Marletto sets out how counterfactuals can solve a vexed open problem in science, and demonstrates that by contemplating the possible as well as the actual, we can break down barriers to knowledge and form a more complete and fruitful picture of the universe.''Clear, sharp and imaginative... The Science of Can and Can''t will open the doors to a dazzling set of concepts and ideas that will change deeply the way you look at the world'' David Deutsch, bestselling author of The Beginning of Infinity

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‘Do yourself a favour and grab this fantastic guide! Explains practical strategies for getting out of our own heads and finding more connection, presence, and joy’ LAURIE SANTOS, Professor of Psychology at Yale University and host of The Happiness Lab podcast _______________________________________________________________________We all want to be happier, but our brains often get in the way. When we’re too stuck in our heads we obsess over our inadequacies, compare ourselves with others and fail to see the good in our lives.In The Science of Happiness, world-leading psychologist and happiness expert Bruce Hood demonstrates that the key to happiness is not self-care but connection. He presents seven simple but life-changing lessons to break negative thought patterns and re-connect with the things that really matter. Alter Your Ego Avoid Isolation Reject Negative Comparisons Become More Optimistic Control Your Attention Connect With Others Get Out of Your Own Head Grounded in decades of studies in neuroscience and developmental psychology, this book tells a radical new story about the roots of wellbeing and the obstacles that lie in our path. With clear, practical takeaways throughout, Professor Hood demonstrates how we can all harness the findings of this science to re-wire our thinking and transform our lives. _______________________________________________________________________‘The Science of Happiness is a rare bird – a book that is grounded in the best new science, written with wit and wisdom, and provides clear and valuable lessons for living your best life. Highly recommended!’ DANIEL GILBERT, author of the New York Times bestseller Stumbling on Happiness‘This is a wonderful guide to what actually makes people happier – full of wisdom backed by a wealth of scientific evidence. If you want practical ideas that you can use right now to boost your wellbeing, this is your book’ ROBERT WALDINGER, author of The Good Life: Lessons from the World's Longest Study on Happiness‘The most erudite, thoughtful, and original take on this important subject I have ever encountered. I learned something new in every chapter, and as a bonus it’s a page-turning read' MICHAEL SHERMER, author of Why People Believe Weird Things

Objev podobné jako The Science of Happiness - Bruce Hood

Celebrate the rise of superwomen and discover the science behind the abilities of Wonder Woman, Scarlet Witch, Black Widow, Catwoman, and more! Superhero fiction has been with us for almost a century; high-octane tales crammed with concepts and contrasting themes, from superpowers and the post-human, to masked vigilantes and immortality. In that time, superwomen have evolved from comic book caricatures (created by men, for men) to stronger representations of female power. The Science of Superwomen looks at this evolution, from its hypersexualized origins to today’s more nuanced diversity. Focusing on characters from Star Wars and X-Men, as well as the likes of Wonder Woman, Batgirl, Captain Marvel, Harley Quinn, Wednesday Addams, Doctor Who, and Buffy the Vampire Slayer, The Science of Superwomen explores the relationship between superhero film and fiction and the underlying science of our ever-evolving universe.

Objev podobné jako The Science of Superwomen - Mark Brake

‘The high priest of happiness’ SUNDAY TIMES‘A fantastic guide to getting out of our own heads and finding more connection, presence, and joy’ LAURIE SANTOS, host of The Happiness Lab podcast _______________________________________________________________________ We all want to be happier, but our brains often get in the way. When we’re too stuck in our heads we obsess over our inadequacies, compare ourselves with others and fail to see the good in our lives.In The Science of Happiness, world-leading psychologist and happiness expert Bruce Hood demonstrates that the key to happiness is not self-care but connection. He presents seven simple but life-changing lessons to break negative thought patterns and re-connect with the things that really matter. Alter Your Ego Avoid Isolation Reject Negative Comparisons Become More Optimistic Control Your Attention Connect With Others Get Out of Your Own Head Grounded in decades of studies in neuroscience and developmental psychology, this book tells a radical new story about the roots of wellbeing and the obstacles that lie in our path. With clear, practical takeaways throughout, Professor Hood demonstrates how we can all harness the findings of this science to re-wire our thinking and transform our lives. _______________________________________________________________________‘Grounded in the best new science, written with wit and wisdom, and provides clear and valuable lessons for living your best life. Highly recommended!’ DANIEL GILBERT, author of the New York Times bestseller Stumbling on Happiness‘A wonderful guide to what actually makes people happier – full of wisdom backed by a wealth of scientific evidence’ ROBERT WALDINGER, author of The Good Life: Lessons from the World's Longest Study on Happiness‘The most erudite, thoughtful, and original take on this important subject I have ever encountered’ MICHAEL SHERMER, author of Why People Believe Weird Things'A roadmap to better wellbeing' MIRROR

Objev podobné jako The Science of Happiness - Bruce Hood

“FORMLESS INTELLIGENCE” STANDSREADY TO CARRY OUT YOUR WISHESWith this key principle, success pioneer Wallace D. Wattles (1860-1911) introduced the world to The Science of Getting Rich.This edition of Wattles’ classic faithfully reproduces the author’s complete text as originally published in 1910. A new introduction by popular voice of esoteric ideas Mitch Horowitz contextualizes the historical background of the author and his pioneering publisher Elizabeth Towne.Mitch’s Afternotes following each chapter amplify Wattles’ methods and provide powerful exercises and insights, including how to remove hidden blocks; experiments in “retrocausality;” receiving results through “established channels;” getting in touch with your most authentic desires, and ways to maintain a consistent mindset.Wattles’ classic text teaches you: How ideas shape the physical world. Why creativity matters more than competition. Why one passionately felt aim is the foundation of all achievement. How your mental powers and practical abilities work together. How to think in a “Certain Way” to guarantee success. How the formless creative matter of life is acted on by your intelligence.“The law of the Increase of Life,” Wattles writes, “is as mathematically certain in its operation as the law of gravitation; getting rich is an exact science.” In his brief yet seismically powerful volume, Wattles distills his insights—with the added benefits of the historical background and exercises found in this Maple Spring edition.If you are new to The Science of Getting Rich or if you’re revisiting it for a refresher, here is the signature volume to experience.

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Music is shaped by the science of sound. How can music - an artform - have anything to do with science? Yet there are myriad ways in which the two are intertwined, from the basics of music theory and the design of instruments to hi-fi systems and how the brain processes music.Science writer Andrew May traces the surprising connections between science and music, from the theory of sound waves to the way musicians use mathematical algorithms to create music.The most obvious impact of science on music can be seen in the way electronic technology has revolutionised how we create, record and listen to music. Technology has also provided new insights into the effects that different music has on the brain, to the extent that some algorithms can now predict our reactions with uncanny accuracy, which raises a worrying question: how long will it be before AI can create music on a par with humans?

Objev podobné jako The Science of Music - Andrew May

Why are we here? What''s the point of existence? On the ''big questions'' of meaning and purpose, Western thought has been dominated by the dichotomy of traditional religion and secular atheism. In this pioneering work, Philip Goff argues that it is time to move on from both God and atheism. Through an exploration of contemporary cosmology and cutting-edge philosophical research on consciousness, Goff argues for cosmic purpose: the idea that the universe is directed towards certain goals, such as the emergence of life.In contrast to religious thinkers, Goff argues that the traditional God is a bad explanation of cosmic purpose. Instead, he explores a range of alternative possibilities for accounting for cosmic purpose, from the speculation that we live in a computer simulation to the hypothesis that the universe itself is a conscious mind. Goff scrutinizes these options with analytical rigour, laying the foundations for a new paradigm of philosophical enquiry into the middle ground between God and atheism. Ultimately, Goff outlines a way of living in hope that cosmic purpose is still unfolding, involving political engagement and a non-literalist interpretation of traditional religion.

Objev podobné jako Why? The Purpose of the Universe - Philip Goff

In the 1990s, a vision emerged of a frictionless world of globalization in which the West would become ever richer on the basis of a tech-based service economy, all underpinned by a rules-based liberal international order. It became the basis for the mainstream politics of centre-left and right. Philip Pilkington argues that this vision was always delusional and is now dying. It is based on a doctrinaire and unrealistic form of liberalism and has given rise to hollowed-out financialised economies and disintegrating societies that can barely even reproduce their population or meet their energy needs. The US and UK find themselves ill-equipped to compete with China and other non-liberal states within an emerging post-liberal order in which what really matters is industrial capacity, realpolitik and military strength. Only by abandoning our liberal delusions and advancing our own brand of hard-headed post-liberalism can the West survive. No clear-sighted observer of contemporary geopolitics can afford to miss this bracing diagnosis of the West’s malaise and bold agenda for renewal. Also available as an audiobook.

Objev podobné jako The Collapse of Global Liberalism - Philip Pilkington

The Science of Writing Characters is a comprehensive handbook to help writers create compelling and psychologically-credible characters that come to life on the page. Drawing on the latest psychological theory and research, ranging from personality theory to evolutionary science, the book equips screenwriters and novelists with all the techniques they need to build complex, dimensional characters from the bottom up. Writers learn how to create rounded characters using the ''Big Five'' dimensions of personality and then are shown how these personality traits shape action, relationships and dialogue. Throughout The Science of Writing Characters, psychological theories and research are translated into handy practical tips, which are illustrated through examples of characters in action in well-known films, television series and novels, ranging from Three Billboards Outside Ebbing Missouri and Game of Thrones to The Bonfire of the Vanities and The Goldfinch. This very practical approach makes the book an engaging and accessible companion guide for all writers who want to better understand how they can make memorable characters with the potential for global appeal.

Objev podobné jako The Science of Writing Characters - Kira-Anne Pelican

Unlock the science of exceptional leadership: Master nine powerful frameworks to inspire, innovate, and thrive in today''s complex business world. Your roadmap to human-centered success!The Science of Leadership: Nine Ways to Grow and Expand as a Leader presents a groundbreaking synthesis of research-backed leadership frameworks, offering a comprehensive guide for both seasoned and aspiring leaders. Authors Jeffrey Hull and Margaret Moore, co-founders of the Institute of Coaching, draw from their extensive experience and academic research to provide a practical, accessible roadmap for leadership development in today''s complex business landscape.This book introduces a unique "tree of good leadership" model, integrating nine essential approaches:?     Conscious?     Authentic?     Positive?     Compassionate?     Transformational?     Servant?     Relational?     Distributed?     and Agile LeadershipEach framework is explored through real-world case studies, actionable steps, and coaching tips, bridging the gap between cutting-edge leadership theory and everyday application. Hull and Moore address the critical need for human-centered leadership that prioritizes well-being, fosters resilience, and inspires peak performance in an era of rapid change and uncertainty. By distilling years of academic research into practical wisdom, the book equips readers with the tools to lead authentically, compassionately, and effectively. Whether you''re a C-suite executive, an emerging leader, or a professional coach, The Science of Leadership provides invaluable insights to help you grow, adapt, and thrive as a leader in today''s dynamic business environment.

Objev podobné jako The Science of Leadership - Margaret Moore, Jeffrey Hull

You step out of the back door into the garden. There may be a few birds flitting around, perhaps butterflies or bumblebees on the wing. But often the garden can seem very still. But if you look beyond the superficial inactivity there is an ecological web of wildlife to explore, to understand and then to encourage more biodiversity.The Science of Garden Biodiversity: The Living Garden shows how data and science can help to dispel myths, such as that a garden fit for wildlife must be ‘ wild’ and that you must grow native plants. It also provides an understanding of how diverse life can be in gardens and how gardens work. And along the way there are scientific ‘ signposts’ to better wildlife gardening. Julian Doberski explains the role of ''small things'' - microorganisms and invertebrates - that are fundamental to the ecological functioning of gardens. Learning more about the ecology of a garden helps us understand and appreciate what makes a garden a refuge for wildlife and how following the science may lead to a more thoughtful and constructive approach to gardening and garden design and garden planting.

Objev podobné jako The Science of Garden Biodiversity - Julian Doberski

“This deserves a slot on the kitchen shelf of every passionate cook” DAVID ZILBER“A vital resource for the ferment-curious” JAMES READ“This book will inspire a whole new generation of fermenters” KENJI MORIMOTO“A rich resource that enlightens and inspires” MARK DIACONOEnter a marvellous microbial world and explore the fascinating science of fermented foods. Every culture has a long history of fermentation – from kimchi to beer, kombucha to kefir, and sourdough to soy sauce – but rarely do we contemplate the complex science behind these everyday treats. In The Science of Fermentation, author and CEO of the Fermenters Guild, Robin Sherriff dives into the complex microbiology and chemistry behind essential ferments, revealing the invisible ecosystems that shape flavour, preserve food, and enrich our diets. Learn how fermented food and drinks have changed our palates and health forever, explore scientific processes behind your favourite pickles, and discover how to recreate them in your own kitchen. With recipes for more than 30 ferments, step-by-step photography, tips and troubleshooting advice, plus a foreword by Dr Johnny Drain and contributions from experts from around the world – including James Read, Kenji Morimoto, Kirsten K. Shockey, Mark Dredge, and Olia Hercules – this is everything you need to understand and explore the alchemy of fermentation.

Objev podobné jako The Science of Fermentation - DK, Robin Sherriff

Discover the truth behind ESP, paranormal powers, and psychic abilities—the perfect gift for curious minds and bold scientists alike. Some paranormal phenomena and powers of the mind are real, but mainstream science dismisses it all as fantasy. The Science of the Paranormal looks toward the overwhelming evidence that something weird and wild lies behind our everyday reality. Credible witnesses have seen paranormal activity with their own eyes. Scientists have studied it in their labs. And everyday we see depictions of it in popular media like Stranger Things and X-Men. Separate fact from fiction in this book and get answers to questions like: Can objects be moved with psychokinesis? Is the future foreseeable? Can we communicate telepathically? What does science say about ESP? Where is the evidence for reincarnation and spirits? And much more! Explore the fascinating discoveries behind the paranormal with The Science of the Paranormal.

Objev podobné jako The Science of the Paranormal - J. M. DeBord

A fast and easy six-step approach for addressing insomnia and other sleep disorders. More than one third of adults suffer from insomnia or some other kind of sleep disorder. Left unaddressed, lack of sleep can lead to debilitated health, lowered resilience, and decreased performance in all aspects of life. Restoring hope to the sleepless, psychotherapist Philip Carr-Gomm reveals how we each have the ability to unlock better sleep naturally. Combining his knowledge of sleep science and cognitive behavioural therapy (CBT) with techniques drawn from spiritual traditions and insights from the emerging field of psychedelic therapy, Carr-Gomm presents a fast and easy-to-follow six-step program to help you sleep better. He explores a multitude of approaches to sleep, as well as sleep difficulties and how to overcome them. He looks at the potential of psychedelic-assisted therapy and microdosing, applying elements of the psychedelic therapy model as a way of optimising the conditions for sleep. He recommends thirteen natural ways we can drift into a deep and restorative sleep, including hypnotherapy, Yoga Nidra, sophrology, progressive muscle relaxation, and white, pink, and grey noise, and provides scripts for five of these techniques. His successful sleep clinic provides online support in the form of short videos and audio meditations as well as exercises. Helping you get a better night’s sleep, this concise and simple guide shows you how to benefit from everything the night offers to body and soul.

Objev podobné jako The Gift of the Night - Philip Carr-Gomm

Dive into this uniquely elegant visual exploration of the sea An informative and utterly beautiful introduction to marine life and the ocean environment, The Science of the Ocean book brings the riches of the underwater world onto the printed page.Astounding photography reveals an abundance of life, from microscopic plankton to great whales, seaweed to starfish. Published in association with the Natural History Museum, the book explores every corner of the oceans, from coral reefs and mangrove swamps to deep ocean trenches.Along the way, and with the help of clear, simple illustrations, it explains how life has adapted to the marine environment, revealing for example how a stonefish delivers its lethal venom and how a sponge sustains itself by sifting food from passing currents. It also examines the physical forces and processes that shape the oceans, from global circulation systems and tides to undersea volcanoes and tsunamis.To most of us, the marine world is out of reach. But with the help of photography and the latest technology, The Science of the Ocean brings us up close to animals, plants, and other living things that inhabit a fantastic and almost incomprehensibly beautiful other dimension.

Objev podobné jako The Science of the Ocean - DK

On publication in 2009 John Hattie’s Visible Learning presented the biggest ever collection of research into what actually work in schools to improve children’s learning. Not what was fashionable, not what political and educational vested interests wanted to champion, but what actually produced the best results in terms of improving learning and educational outcomes. It became an instant bestseller and was described by the TES as revealing education’s ‘holy grail’. Now in this latest book, John Hattie has joined forces with cognitive psychologist Greg Yates to build on the original data and legacy of the Visible Learning project, showing how it’s underlying ideas and the cutting edge of cognitive science can form a powerful and complimentary framework for shaping learning in the classroom and beyond.Visible Learning and the Science of How We Learn explains the major principles and strategies of learning, outlining why it can be so hard sometimes, and yet easy on other occasions. Aimed at teachers and students, it is written in an accessible and engaging style and can be read cover to cover, or used on a chapter-by-chapter basis for essay writing or staff development. The book is structured in three parts – ‘learning within classrooms’, ‘learning foundations’, which explains the cognitive building blocks of knowledge acquisition and ‘know thyself’ which explores, confidence and self-knowledge. It also features extensive interactive appendices containing study guide questions to encourage critical thinking, annotated bibliographic entries with recommendations for further reading, links to relevant websites and YouTube clips. Throughout, the authors draw upon the latest international research into how the learning process works and how to maximise impact on students, covering such topics as:teacher personality;expertise and teacher-student relationships;how knowledge is stored and the impact of cognitive load;thinking fast and thinking slow;the psychology of self-control;the role of conversation at school and at home;invisible gorillas and the IKEA effect;digital native theory;myths and fallacies about how people learn.This fascinating book is aimed at any student, teacher or parent requiring an up-to-date commentary on how research into human learning processes can inform our teaching and what goes on in our schools. It takes a broad sweep through findings stemming mainly from social and cognitive psychology and presents them in a useable format for students and teachers at all levels, from preschool to tertiary training institutes.

Objev podobné jako Visible Learning and the Science of How We Learn - John Hattie, Gregory C. R. Yates

From a noted science journalist comes a wonderfully witty and fascinating exploration of how and why we kiss. When did humans begin to kiss? Why is kissing integral to some cultures and alien to others? Do good kissers make the best lovers? And is that expensive lip-plumping gloss worth it? Sheril Kirshenbaum, a biologist and science journalist, tackles these questions and more in The Science of a Kiss. It''s everything you always wanted to know about kissing but either haven''t asked, couldn''t find out, or didn''t realize you should understand. The book is informed by the latest studies and theories, but Kirshenbaum''s engaging voice gives the information a light touch. Topics range from the kind of kissing men like to do (as distinct from women) to what animals can teach us about the kiss to whether or not the true art of kissing was lost sometime in the Dark Ages. Drawing upon classical history, evolutionary biology, psychology, popular culture, and more, Kirshenbaum''s winning book will appeal to romantics and armchair scientists alike.

Objev podobné jako The Science Of Kissing - Sheril Kirshenbaum

Trace the evolution of the supercar through the technology that drives it.With an introduction by David Coulthard.This is the definitive story of the science behind the art of supercar design. Written by bestselling author Martin Roach and featuring bespoke technical illustrations from F1 insider Neil Waterman, plus contributions from the biggest names in the supercar world, including: Adrian Newey - legend of Formula 1 design Gordon Murray - creator of the McLaren F1 Achim Anscheidt - chief designer of the Bugatti Chiron Tony Hatter - Porsche design guru Horacio Pagani - founder of Pagani Nigel Mansell - Formula 1 world champion Christian von Koenigsegg - founder of Koenigsegg And many, many more.From the earliest supercharged monsters to the complex machines of today, The Science of Supercars traces the evolution of the supercar through the technology that powers it.

Objev podobné jako The Science of Supercars - Martin Roach, John Morrison, Neil Waterman

n the ground-breaking The Science of Racism Professor Keon West cuts through the divisive anecdotes and rhetoric with decades’ worth of clear, factual, rigorous science – the data that reveals truths about racism that are shocking and tragic, but also (somehow) funny and entertaining.He explains how we know, for example, that Black people are up to 50 per cent less likely to be called in to interview than identically qualified White people. He shows how we know the financial cost of selling items online while Black. He reveals the effects of racism on our friendships, relationships, healthcare and justice system. And he exposes the continued prevalence of racism, and the inadequacy of our many attempts to address it.Whatever you’ve read before, this book will ensure that you never see racism in the same way again.

Objev podobné jako The Science of Racism - Keon West

Have you ever wondered what would happen if Marvel's greatest super heroes existed in the real world? Could Spider-Man climb skyscrapers? What's the science behind Wakanda's vibranium? This book explains the scientific principles behind the Marvel universe in a fun and engaging way, perfect for all young Marvel fanatics!This one-of-a-kind, official Marvel Comics book jumps into the science behind Marvel's greatest super heroes and their awesome superpowers. Could Iron Man's armour be replicated? How does Wolverine's regenerative ability allow him to heal miraculously? And how strong is Wakanda's vibranium?Including The Avengers, Fantastic Four, X-Men, Scarlet Witch, Doctor Strange, Captain Marvel and more, each super hero's powers are explored and accompanied by stunning Marvel Comics art to bring the information to life. Marvel The Science of Super Heroes is the perfect book for any young aspiring Tony Starks!© 2023 MARVEL.

Objev podobné jako Marvel: The Science of Super Heroes - Ned Hartley

THE STORY OF FATHERHOOD AND WHAT IT MEANS TO BE A FATHER TODAY, BASED ON A DECADE-LONG STUDY OF NEW AND EXPECTANT FATHERS. Becoming a father is one of most common but also one of the most profoundly life-altering experiences a man can have. It is up there with puberty, falling in love and experiencing your first loss. Fifty years ago a father’s role was assumed to be clear: he went to work; he provided the pay cheque; and he acted as a disciplinarian when he got home. But today a father’s role is much more fluid and complex. Dr Anna Machin has spent the past decade working with new and expectant fathers, studying the experiences of fathers and the questions fathers have: ‘Will fatherhood change me?’, ‘How do other men fulfil the role?’, ‘How can I help my child grow into a healthy, happy adult?’. In The Life of Dad, Dr Machin draws on her research and the latest findings in genetics, neuroscience and psychology to tell the story of fatherhood. She will show the extraordinary physiological changes a man undergoes when he becomes a father, investigate how a man’s genes can influence what sort of father he will be, and will show how a dad makes a unique contribution to his child’s life, helping to foster independence of mind and spirit. Throughout the book, readers will encounter the voices of real dads, expectant and established, as well as fascinating insights into fatherhood from across the globe. The Life of Dad throws out the old stereotypes of fatherhood in an entertaining and informative journey through the role of dad – helping you decide what sort of father you want to be. ‘A tour-de-force exploration of the forgotten half of the parenthood business. Essential reading for every expectant dad … and mum.’ – Robin Dunbar, professor of evolutionary psychology, University of Oxford

Objev podobné jako The Life of Dad - Dr Anna Machin

Polls show that over 50% of us don’t believe racism exists.In a world made for White people, The Science of Racism uses clear scientific research to expose what we know about racism, exactly how we know it, and what we can do about it.''Illuminating, surprising, unnerving, moving'' - Sathnam Sanghera''Short circuits the brain'' - The Independent''A book that shouldn''t have to exist . . . but I''m glad it does'' - Adam Rutherford*British police are nine times more likely to use their tasers on Black people.*An item being advertised on eBay will sell for approximately 20% less if a dark-skinned hand is shown in the photos.*Black Caribbean applicants have to apply for around 50% more jobs in order to receive a positive response.Professor Keon West cuts through the divisive anecdotes and rhetoric with decades’ worth of clear, factual, rigorous science – the data that reveals truths about racism that are shocking and tragic, but also (somehow) funny and entertaining.Whatever you’ve read before, this book will ensure that you never see racism in the same way again.

Objev podobné jako The Science of Racism - Keon West

The latest research shows that there is a right time for all of us to do everything, from drinking a cocktail to getting a flu shot. The catch? That ''right time'' varies from person to person. Fortunately, as Dr Michael Breus proves in The Power of When, learning to work with your body clock to achieve maximum health and productivity is easy, exciting and fun. When we stop focusing on the ''how'' and ''what'' of our lives and start focusing on the ''when'', we reveal our body''s natural schedule and unlock our hidden potential. In The Power of When, Dr Breus presents a groundbreaking new programme based on the most cutting-edge research for how to get back in sync with your body''s natural rhythm. Filled with fascinating facts, true-life success stories, fun personality quizzes and easy to follow guidelines, The Power of When will teach you how to not only understand your own body clock, but the body clocks of everyone around you. After you''ve taken Dr Breus''s comprehensive chronotype (body clock) quiz (are you a bear, a lion, a dolphin, or a wolf?) you''ll learn to schedule your day for peak productivity and well-being. Whether you are interested in the nitty gritty of body clock research or just want to follow the big-picture plan and learn how to be your best, The Power of When promises to help you achieve your goals.

Objev podobné jako The Power of When - Dr. Michael Breus

DELVE INTO THE SCIENCE BEHIND YOUR PRACTICE WITH THIS ESSENTIAL AND PRACTICAL GUIDE TO MEDITATION ''This is a book that really can change your life'' Arianna Huffington, author of the New York Times bestseller The Sleep RevolutionMeditation is fascinating, but often it feels elusive. How can simple exercises change your mental state? How can focussing your breathing lead to changes in your personality? For the first time, Harvard collaborators Daniel Goleman and Richard Davidson share the science behind the practice. Drawing on cutting edge research and sweeping away common misconceptions, they show how to improve your technique, how smart practice can cultivate selflessness, equanimity, love and compassion, and even redesign our neural circuitry.Whether you''re a beginner or have meditated for years, bring mindfulness and meditation into your life with an essential read for the world we live in now. ''A happy synthesis of the authors'' remarkable careers.'' Jon Kabat-Zinn, author of Full Catastrophe Living and Mindfulness for Beginners

Objev podobné jako The Science of Meditation - Daniel Goleman, Richard Davidson

Your Guidebook for Parenting Teens in the New Teenage Years“If you are a parent―or have children in your life in any significant way and that you love―this book is required reading.” ―Michael Hainey, author of New York Times bestseller After Visiting FriendsBook Authority''s Best Parenting Book of All Time Awards#1 Best Seller in School Age Children, Parenting Teenagers, Child Psychology, Adolescent Psychology, Anxieties & Phobias, and HyperactivityA parenting wake-up call that could change how you raise your child.Learn about the “New Teen” and how to adjust your parenting skills. Strategies for parenting teens are now beginning years too late. Kids are growing up with nearly unlimited access to social media and the internet, and unprecedented academic, social, and familial stressors. Starting as early as eight years old, children are exposed to information, thought, and emotion they are unprepared to process.Unprecedented teenage depression and anxiety. Because of the exposure they face, kids are emotionally overwhelmed at a young age and often are continuing to search for a sense of self well into their twenties.Urgent advice for parents of teens. Dr. John Duffy’s parenting book is a necessary guide that addresses the hidden phenomenon of the changing teenage brain. Dr. Duffy, a nationally recognized expert in parenting for nearly twenty-five years, provides a guidebook for parents raising children who are growing up quickly and dealing with unresolved adolescent issues that can lead to anxiety and depression.Inside you will:Realize the overwhelming circumstances of today’s teens and understand the changing landscape of adolescenceFind a revised, conscious parenting plan that addresses the needs of the New TeenDiscover the joy in parenting again by reclaiming the role of your teen’s ally, guide, and consultantIf you enjoyed parenting books such as The Yes Brain, How to Raise an Adult, The Teenage Brain, Untangled, or The Conscious Parent, you''ll love Parenting the New Teen in the Age of Anxiety.

Objev podobné jako Parenting the New Teen in the Age of Anxiety - Dr. John Duffy

Nobel laureate, world-renowned doctor and human rights activist, Dr Mukwege has dedicated his life to caring for victims of sexual violence. Over the past two decades living and working in the Democratic Republic of the Congo, he has stood up to soldiers and warlords and survived multiple assassination attempts, never swaying from his mission.In this book, Dr Mukwege interweaves his own story with the experiences of the women he has treated, the people he has worked with, and survivors of sexual violence whom he has met during his years of advocating for women''s rights on the international stage.The Power of Women is a rallying cry to rid our societies of violence against women. It challenges us to think about our own experiences and how we all have a part to play in bringing about change.

Objev podobné jako The Power of Women - Dr Dr Denis Mukwege

Discover the hard science that will help you cycle faster, endure for longer, and reach your peak of fitnessWhat causes an energy “bonk”? How do you avoid “cracking” on a climb? Should you ride hard into a headwind? Is the peloton a superorganism?Learn how to analyze key factors such as pedal stroke, fueling strategies, bike positioning, physical performance, and race tactics. Follow training plans tailored to different abilities and aims—and learn how to develop your own. Perform exercises and stretches to increase strength, improve your range of motion, and stay comfortable on the bike.Wherever you want to take your love of two wheels, Science of Cycling will help you get there faster.

Objev podobné jako Science of Cycling - Dr David Bailey

Falling in love is one of the strangest things we can do - and one of the things that makes us uniquely human. But what happens to our brains when our eyes meet across a crowded room? Why do we kiss each other, forget our friends, seek a ''good sense of humour'' in Lonely Hearts adverts and try (and fail) to be monogamous? How are our romantic relationships different from our relationships with friends, family or even God? Can science help us, or are we better off turning back to the poets?Basing his arguments on new and experimental scientific research, Robin Dunbar explores the psychology and ethology of romantic love and how our evolutionary programming still affects our behaviour. Fascinating and illuminating, witty and accessible, The Science of Love and Betrayal is essential reading for anyone who''s ever wondered why we fall in love and what on earth is going on when we do.

Objev podobné jako The Science of Love and Betrayal - Professor Robin Dunbar

Have you ever looked around and thought, There has to be more than this? You''re not alone . . . and you''re right. Heaven is your forever home. In The Promise of Heaven, Dr. David Jeremiah invites you to lift your eyes above the disappointments and burdens of this world and catch a glimpse of the one to come. In 31 short, hope-filled chapters, you’ll explore what the Bible really says about heaven. With biblical truth and powerful real-life stories, this book will stir your longing for eternity and give you strength for whatever you''re facing today.Because when your heart is set on heaven, life starts to look different. Worry loses its grip. Pain doesn''t feel so final. Joy starts to return, even in the middle of hard days. And you begin to live with quiet confidence, knowing that something far better is ahead.Drawing from decades of faithful ministry, Dr. Jeremiah also answers some of the most personal—and rarely addressed—questions people have about heaven:Will we remember our lives or each other?What happens to children who die?Will there be marriage in heaven?What if someone was cremated?Is there hope for those who died by suicide? If you''ve ever wondered what comes next or longed for something more, this book will show you that God hasn''t left you guessing. He''s already spoken. And what He has promised is even more wonderful than you''ve imagined.Interested in learning more? Be sure to check out other books by Dr. David Jeremiah:The Coming Golden AgeThe Great DisappearanceThe Book of SignsWhere Do We Go from HereIs This The End?After the Rapture

Objev podobné jako The Promise of Heaven - Dr. David Jeremiah

In The Science of Baseball, sportswriter and injury expert Will Carroll shows how understanding the science behind the Great American Pastime helps fans appreciate its nuances and that it enhances, not detracts from the greatest game ever invented. Carroll, as well as several experts via interviews, covers topics like what makes the ball break, bounce, and fly; how material science and physics work together to make the bat function; how hitters use physics, geometry, and force to connect; sensors and cameras; injuries; and much more. Baseball aficionados and science geeks alike will better appreciate the game--no matter which teams are playing--after reading this comprehensive book!

Objev podobné jako The Science of Baseball - Will Carroll

Kniha - autor Albert Costa, 176 stran, anglicky, brožovaná bez přebalu matná Fascinating. . . This engaging book explores just how multiple languages are acquired and sorted out by the brain. . . Costa's work derives from a great fund of knowledge, considerable curiosity and solidly scientific spirit' Philip Hensher SpectatorThe definitive study of bilingualism and the human brain from a leading neuropsychologistOver half of the world's population is bilingual and yet few of us understand how this extraordinary, complex ability really works. How do two languages co-exist in the same brain? What are the advantages and challenges of being bilingual? How do we learn - and forget - a language?In the first study of its kind, leading expert Albert Costa shares twenty years of experience to explore the science of language. Looking at studies and examples from Canada to France to South Korea, The Bilingual Brain investigates the significant impact of bilingualism on...

Objev podobné jako The Bilingual Brain: And What It Tells Us about the Science of Language (0141990384)

With what this poor woman had been through the sight of her crying tore at my heartstrings. What if something should happen to her; who would care for her little baby? To conceal the fear and terror in my heart I left her, trying to put up a cheerful front. But no one could conceal from her the ominous import of the dark spots that had appeared on her chest.The Doctor of Hiroshima is the extraordinary true story of Dr Michihiko Hachiya, whose hospital was less than a mile from the centre of the atomic bomb that hit on that warm August day. In immense shock and pain, he and his wife Yaeko dragged themselves to the devastated hospital building and what colleagues they could find.In time, they begin to heal, and start to treat the impossible numbers of patients - a small girl covered in burns, an elderly man with pneumonia, a young boy and his little sister looking for their parents. They also began to investigate the strange unexplainable symptoms afflicting his patients - things he never dreamed he would see... Told simply and poignantly in Dr Hachiya's own words, The Doctor of Hiroshima is a unique and deeply moving human story of survival about a small, committed band of hospital staff in the face of unthinkable destruction and loss.

Objev podobné jako The Doctor of Hiroshima - Dr. Michihiko Hachiya