science of cycling dr david bailey

Discover the hard science that will help you cycle faster, endure for longer, and reach your peak of fitnessWhat causes an energy “bonk”? How do you avoid “cracking” on a climb? Should you ride hard into a headwind? Is the peloton a superorganism?Learn how to analyze key factors such as pedal stroke, fueling strategies, bike positioning, physical performance, and race tactics. Follow training plans tailored to different abilities and aims—and learn how to develop your own. Perform exercises and stretches to increase strength, improve your range of motion, and stay comfortable on the bike.Wherever you want to take your love of two wheels, Science of Cycling will help you get there faster.

Objev podobné jako Science of Cycling - Dr David Bailey

The Hidden Science of Lost Civilisations is a guided tour through the most incredible scientific mysteries in the modern world, and a rediscovery of an ancient system of physics and spirituality that has since crumbled almost entirely into ruin. David Wilcock''s extensive knowledge of contemporary science has led him to rewrite the Mayan myth; 2012 will not be the end of the world, but will be the start of mankind''s golden period.A hidden intelligence, a living energy field that the universe is built from, which David Wilcock calls the Source Field, guides mankind''s destiny. David Wilcock has studied this intelligence for over thirty years and has come to understand that the Source Field is the key to unlocking the mysteries mankind have always struggled to answer: who are we, how did we get here and where are we going?Drawing upon alternative science, as well as cutting-edge quantum physics and consciousness research, Wilcock connects the scientific with lost traditions of ancient wisdom to predict what lies in mankind''s future.

Objev podobné jako The Hidden Science of Lost Civilisations - David Wilcock

Get the facts about the biggest beauty and skincare trends from Instagram''s cosmetic science expert Dr Michelle Wong.Will eating dairy give me acne? Do I need to wear sunscreen every day? How often should I wash my hair? What''s the best way to fade scars? And is "clean beauty" really as healthy as it sounds?The Science of Beauty reveals the truth behind the bold marketing claims and viral TikTok trends, and tells you what you really need to know about the products you use every day. Dr Wong will show you how to form good habits and learn what really works. Decipher the ingredients that make up your make-up, find out the facts about botox and laser treatments, and discover whether beauty brands can ever be truly sustainable.Chemist and science educator Dr Michelle Wong, aka Lab Muffin Beauty Science ("the face and voice of beauty science" – Wired), answers over 100 frequently asked questions with no-nonsense facts and informative graphics – backed up by the latest research. She empowers you to make the most of your beauty and body-care routines.

Objev podobné jako The Science of Beauty - Dr Michelle Wong

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Are you seeking insights into today''s world events? The Bible has plenty to say about End Times, but it can be challenging to apply those statements and principles to the real world. New York Times bestselling author Dr. David Jeremiah gives you 60 prophecies you should know and how they relate to today''s world.Events unfolding in today''s world are unsettling, confusing, and frightening--political divisiveness, racial tension, the climate crisis, and technological advances are just a few. The prophecies told in the Bible can provide guidance and clarity. Understanding biblical prophecies and how they affect our lives can feel like a lot to take on. Join Dr. Jeremiah in discovering 60 prophecies found in the Bible.Each day, you''ll learn:about a specific prophecy.how it relates to the world today.a key takeaway or Scripture verse that will help you apply what you’ve learned.This DayReader format is designed for seekers of knowledge with limited time, takes a deep dive into 60 core Bible prophecies and provides you with practical applications to enrich your understanding of the world. It''s not a mere synopsis; it''s a journey of discovery with take-away value that will leave you better informed and less fearful of the unfolding global events. ... Unknown localization key: "more"

Objev podobné jako 60 Days of Prophecies - Dr. David Jeremiah

Have you ever looked around and thought, There has to be more than this? You''re not alone . . . and you''re right. Heaven is your forever home. In The Promise of Heaven, Dr. David Jeremiah invites you to lift your eyes above the disappointments and burdens of this world and catch a glimpse of the one to come. In 31 short, hope-filled chapters, you’ll explore what the Bible really says about heaven. With biblical truth and powerful real-life stories, this book will stir your longing for eternity and give you strength for whatever you''re facing today.Because when your heart is set on heaven, life starts to look different. Worry loses its grip. Pain doesn''t feel so final. Joy starts to return, even in the middle of hard days. And you begin to live with quiet confidence, knowing that something far better is ahead.Drawing from decades of faithful ministry, Dr. Jeremiah also answers some of the most personal—and rarely addressed—questions people have about heaven:Will we remember our lives or each other?What happens to children who die?Will there be marriage in heaven?What if someone was cremated?Is there hope for those who died by suicide? If you''ve ever wondered what comes next ... Unknown localization key: "more"

Objev podobné jako The Promise of Heaven - Dr. David Jeremiah

A thoroughly updated introduction to forensic entomology In the newly revised second edition of The Science of Forensic Entomology, two distinguished entomologists deliver a foundational and practical resource that equips students and professionals to be able to understand and resolve questions concerning the presence of specific insects at crime scenes. Each chapter in the book addresses a topic that delves into the underlying biological principles and concepts relevant to the insect biology that grounds the use of insects in legal and investigational contexts. In addition to non-traditional topics, including the biology of maggot masses, temperature tolerances of necrophagous insects, chemical attraction and communication, reproductive strategies of necrophagous flies, and archaeoentomology, the book also offers readers: A thorough introduction to the role of forensic science in criminal investigations and the history of forensic entomologyComprehensive discussions of the biology, taxonomy, and natural history of forensically important insectsFulsome treatments of the postmortem decomposition of human remains and vertebrate carrionIn-depth introduction to the concepts of accumulated degree days and the use of insect development for estimation of the postmortem intervalNew chapters dedicated to forensic entomotoxicology, aquatic insects in forensic investigations, microbiomes of forensic insects and carrion, professional standards, and case studies Perfect for graduate ... Unknown localization key: "more"

Objev podobné jako The Science of Forensic Entomology - David B. Rivers, Gregory A. Dahlem

Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression, improves relationships and even slows the ageing process. Yet, more than this, kindness can power real and lasting change in the world.This little guide shows how the practice of kindness can increase our happiness, improve our health, help us to forge stronger connections with others and positively affect the world we live in.In The Little Book of Kindness, kindness expert Dr David R Hamilton reveals the science of kindness and teaches us how, by using easy-to-follow tools, strategies and exercises, we can harness its power to improve all aspects of our lives and the lives of the people around us.

Objev podobné jako The Little Book of Kindness - Dr David Hamilton

Tubbz kachnička představuje Dr. Davida Bowmana z filmu Vesmírná odysea v podobě 9 cm vysoké figurky. Figurka je vyrobena z PVC s detailním provedením oranžového skafandru. Produkt je určen výhradně pro sběratelské účely a není určen k plavání.

• Věrná replika ikonického oranžového skafandru z filmu
• Vysoká kvalita zpracování z PVC materiálu
• Kompaktní velikost 9 cm vhodná do sbírky
• Originální dárek pro fanoušky sci-fi a Kubricka

Objev podobné jako Tubbz kachnička Kubrick Space Odyssey - Dr David Bowman

Are we living in an age where we are more boredom-prone? Or are other people boring us? Or could we be that boring person?! In our current information age, we are constantly connected to technology, and have so many varied ways to spend our leisure time that we should all surely never know what boredom feels like. Yet, boredom appears to be on the rise; it seems that the more we have to stimulate us, the more stimulation we crave. In a quest to relieve our boredom, we engage in dangerous risk-taking - from extreme sports to drugs to gambling to anti-social behaviour, or we overindulge in shopping or eating. The Science of Boredom explores the causes and consequences of boredom in the fast-paced twenty-first century. Parents are desperate to keep their children entertained during every waking moment, the education system is geared towards interactivity, and attention spans are dropping as we use multiple devices at all times. But the world of work can be increasingly repetitive and routine, and we are losing the ability to tolerate this everyday tedium. Using Sandi Mann''s own ground-breaking research into boredom, this book tells the story of how we act, react and cope ... Unknown localization key: "more"

Objev podobné jako The Science of Boredom - Dr. Sandi Mannová

The Penguin Dictionary of Mathematics takes in all branches of pure and applied mathematics, from algebra to mechanics and from number theory to statistics. Invaluable for students at all levels, it is also a useful and versatile source book for economists, business people, engineers, technicians and scientists of all kinds who use mathematics in the course of their work.

Objev podobné jako The Penguin Dictionary of Mathematics - Dr David Nelson

If we are honest, the phrase on earth as it is in heaven seems more like a pipedream than a powerful prayer. In fact, when we think of heaven, we don’t even know what to hope for or don’t see how it impacts our day-to-day life. But what if the reality of heaven has the power to change everything in the here and now?

Objev podobné jako The Promise of Heaven - Dr. David Jeremiah

''Ground-breaking. Everyone should read this book'' Bessel van der Kolk, author of The Body Keeps the ScoreWhen it comes to understanding the connection between our mental and physical health, we should be looking at the exceptions, not the rules.Dr Jeff Rediger, a world-leading Harvard psychiatrist, has spent the last fifteen years studying thousands of individuals from around the world, examining the stories behind extraordinary cases of recovery from terminal illness.Observing the common denominators of people who have beaten the odds, Dr Rediger reveals the immense power of our immune system and unlocks the secrets of the mind-body connection. In Cured, he explains the vital role that nutrition plays in boosting our immunity and fighting off disease, and he also outlines how stress, trauma and identity affect our physical health.In analysing the remarkable science of recovery, Dr Rediger reveals the power of our mind to heal our body and shows us the keys to good health.''In an era of incurable chronic diseases causing 60% of all deaths worldwide, this book provides one potential way out'' Dr Mark Hyman, author of The Blood Sugar Solution''Seasoned with the author''s penetrating insights about healing, clearly articulated science and illuminating case histories, Cured opens genuine ... Unknown localization key: "more"

Objev podobné jako Cured - Dr Jeff Rediger

Padded shoulders, big hair, and bold colors: Go back in time to the decade of decadence with Great Britain’s most renowned fashion and portrait photographer, David Bailey. Featuring dozens of assignments from the pages of Vogue and Tatler and icons such as Jerry Hall, Tina Turner, and Yves Saint Laurent. David Bailey’s take on the era of excess In the 1980s, fashion wanted to make a statement and found in legendary British fashion photographer David Bailey its perfect chronicler. After Bailey shaped the style of the Swinging Sixties, fashion in the eighties posed a new challenge: brighter colours, higher glamour, statuesque models, extreme makeup, spandex, lycra, jumpsuits, power dressing, big hair, and as Grace Coddington puts it in her introduction, “jackets with padded shoulders over the shortest mini-skirts and dangerously high-heeled shoes.”Eighties compiles Bailey’s era-defining fashion photography from the pages of Vogue Italia, Vogue Paris, Tatler, and countless others. Featuring couture, catwalk, and ready-to-wear collections by the epoch’s seminal designers, including Azzedine Alaïa, Comme des Garçons, Guy Laroche, Missoni, Stephen Jones, Valentino, and Yves Saint Laurent, the book stands as a testament to a decade that dismantled hierarchies of taste to reintroduce fun and sex into fashion, reminding us that ... Unknown localization key: "more"

Objev podobné jako David Bailey. Eighties - David Bailey

Prepare to step off the ego path onto a more rewarding, fulfilling and service-oriented journey of enlightenment.Praised by Mother Teresa and Dr Wayne Dyer for his breakthrough research and innovative teachings on the human mind, Dr David Hawkins took our understanding of spiritual truth and enlightenment to an entirely new level. A nationally renowned psychiatrist, physician, researcher, spiritual teacher and lecturer, Dr Hawkins was the founding director of the Institute for Spiritual Research Incorporated and the founder of the path of devotional non-duality. During his life, he devoted almost three full decades to understanding the potential of the human spirit. His exhaustive research led to techniques anyone can use to elevate their quality of life. In this book, adapted from Dr Hawkins’ many lectures, interviews and audio programmes, readers will be brought to higher levels of awareness, control and understanding. This book includes 10 volumes of Dr Hawkins’ core teachings that are most beneficial and relevant to today’s world, including his Map of Consciousness® calibration process.The Wisdom of Dr David R. Hawkins also includes one of Dr Hawkins’ last lectures on the most valuable qualities for a spiritual seeker.‘This book is a unique and wonderful resource of teachings from Dr ... Unknown localization key: "more"

Objev podobné jako The Wisdom of Dr. David R. Hawkins - David R. Hawkins

Eye-opening and candid, David Bailey''s Look Again is a fantastically entertaining memoir by a true icon.''Rollicking . . . with roguish tales as vivid as his era-defining photos'' – Daily Mail''Brilliant'' – TelegraphDavid Bailey burst onto the scene in 1960 with his revolutionary photographs for Vogue. Discarding the rigid rules of a previous generation of portrait and fashion photographers, he channelled the energy of London''s newly informal street culture into his work. Funny, brutally honest and ferociously talented, he became as famous as his subjects. Now in his eighties, he looks back on an outrageously eventful life. Born into an East End family, his dyslexia saw him written off as stupid at school. He hit a low point working as a debt collector until he discovered a passion for photography that would change everything. The working-class boy became an influential artist. Along the way he became friends with Mick Jagger, hung out with the Krays, got into bed with Andy Warhol and made the Queen laugh.His love-life was never dull. He propelled girlfriend Jean Shrimpton to stardom, while her angry father threatened to shoot him. He married Catherine Deneuve a month after meeting her. Penelope Tree’s mother was unimpressed when ... Unknown localization key: "more"

Objev podobné jako Look Again - David Bailey

David and Charlotte Bailey are back with a new book focusing on the different ways to cook natural, unrefined and unprocessed vegetarian food on a grill.Exploring a growing market for cooking vegetarian food outdoors, David and Charlotte bring their expertise and show you a wide variety of techniques and recipes for a vegetarian friendly barbecue menu. Fresh Veggie BBQ also includes more practical elements of barbecuing, such as an exploration of the different woods to use, the basics of how to build and light a fire, the different equipment available and variations for charcoal, gas and indoor cooking. So whether cooking on gas, burying packed parcels into hot coals or serving up the perfect summer salad, you’ll be able to create a delicious summer feast.Celebrating a healthy outdoors lifestyle with rustic, unfussy food and lots of charred, smoked, woody and robust flavours that meat-eaters and vegans alike will devour, recipes include Sticky Tempeh ‘Ribs’, Miso-glazed Aubergine, Shiitake and Smoked Tofu Skewers, Ember-roasted Pumpkin Tagine and Chipotle Barbecue Sauce. For ease of use, chapters focus on the different techniques for cooking with open heat to produce starters, mains and desserts. So whether you have a Dutch oven (Cauldron/Potjie Pot), Skillet/Chapa Barbecue ... Unknown localization key: "more"

Objev podobné jako Fresh Veggie BBQ - David Bailey, Charlotte Bailey

Eye-opening and candid, David Bailey''s Look Again is a fantastically entertaining memoir by a true icon.''Rollicking . . . with roguish tales as vivid as his era-defining photos'' – Daily Mail''Brilliant'' – TelegraphDavid Bailey burst onto the scene in 1960 with his revolutionary photographs for Vogue. Discarding the rigid rules of a previous generation of portrait and fashion photographers, he channelled the energy of London''s newly informal street culture into his work. Funny, brutally honest and ferociously talented, he became as famous as his subjects. Now in his eighties, he looks back on an outrageously eventful life. Born into an East End family, his dyslexia saw him written off as stupid at school. He hit a low point working as a debt collector until he discovered a passion for photography that would change everything. The working-class boy became an influential artist. Along the way he became friends with Mick Jagger, hung out with the Krays, got into bed with Andy Warhol and made the Queen laugh.His love-life was never dull. He propelled girlfriend Jean Shrimpton to stardom, while her angry father threatened to shoot him. He married Catherine Deneuve a month after meeting her. Penelope Tree’s mother was unimpressed when ... Unknown localization key: "more"

Objev podobné jako Look Again - David Bailey

In this enticing new cookbook, Dr Clare Bailey Mosley shows you how to create sweet treats, savoury snacks and frozen goodies with recipes that are low in sugar, high in protein, UPF-free and irresistibly delicious! All are helpfully tagged so if you''re vegan, dairy-free, gluten-free or nut-free you can quickly find the recipes that suit you. From family favourites such as brownies, cheesecakes and crumbles to healthy cupcakes, scones and bite-size muffins, The Fast 800 Treats Recipe Book brings you sweet treats and savoury snacks that won''t send your blood sugars soaring but will satisfy your cravings.Featuring 80 indulgent recipes that make use of healthy and natural ingredients, plus top tips on ingredient swaps and how to weave these recipes into your Fast 800 Programme, this book is full of goodies for every occasion. Including:Chocolate Peanut Butter CookiesAll-time-favourite Chocolate Mug CakePistachio and Cranberry Bliss BallsBasil and Feta MuffinsCheat Custard TartsChocolate Chip Banana BreadThree-ingredient Chocolate MousseStrawberry and Cream Ice PopsAnd more...''This book is about celebrating and savouring indulgent and satisfying healthy treats. Whether sweet or savoury, my hope is that every treat will be a joy to make, eat and share with all the family.'' Dr Clare Bailey Mosley

Objev podobné jako The Fast 800 Treats Recipe Book - Bruton Kathryn, Dr Clare Bailey Mosley

In this companion book to Dr Michael Mosley''s Clever Guts Diet, Dr Clare Bailey Mosley, GP and wife of Dr Mosley, offers the definitive toolkit for bringing your gut back to optimum health.With 150 delicious recipes, ranging from healing broths and fermented foods to enzyme-stimulating salads and meals rich in pre- and probiotics, this book shows you how to put into practice Dr Mosley''s revolutionary two-phase gut repair programme and then to incorporate the core principles into your daily life.Whether you are an IBS sufferer, have a food intolerance, or are simply looking to undo the damage done by processed foods and antibiotics, The Clever Guts Diet Recipe Book is packed with nutritional information, meal planners and all the advice you need to mend your gut and boost your health and wellbeing.

Objev podobné jako The Clever Guts Recipe Book - Dr. Claire Bailey

A meditative love letter to the sport of cycling which explores how the cultivation of a tangible skill can shed new light on age-old questions of selfhood, meaning, and purpose. Interweaving a deeply personal narrative of elite-level cycling and mental health struggles with an evocative history of Western philosophy from Plato to the Existentialists, The Art of Cycling explores the limits of rationality and how the visceral, embodied nature of sport ultimately has the potential to redeem us from the painful, locked-in isolation of our own heads. In the tradition of philosophical road trip titles like Zen and the Art of Motorcycle Maintenance and On the Road, The Art of Cycling turns a critical eye towards our increasingly disconnected digital lives —showing how re-engaging with the material world can breathe new vitality into everyday existence and serve as a countervailing force against the sense of detachment which has come to characterize modern life for so many.

Objev podobné jako Art of Cycling - James Hibbard

Delve into the profound realm of human potential with The Science of Human Possibilities, a transformative journey that unveils the inherent talents and divinity within every individual.Kumar Murty, a distinguished mathematician and scholar deeply rooted in the Indian teachings of Vedanta, brings over four decades of expertise in mathematics as a revered professor at the University of Toronto and Director of the Fields Institute for Research in Mathematical Sciences. Surrounded by brilliant minds in the realms of math and science, Murty has witnessed the untapped talents within each student who crossed his classroom threshold. Embark on a quest to unlock the boundless capabilities of the mind with insights that seamlessly blend scientific rigor with spiritual wisdom. Drawing from his dual expertise in science and philosophy, Murty illuminates the interconnectedness of mental acuity and spiritual enlightenment. The Science of Human Possibilities is a beacon of inspiration tailored for anyone yearning to unearth their latent gifts.This compelling narrative transcends boundaries, exploring themes such as the art of learning, navigating uncertainty, fostering discipline, shaping identity, honoring tradition, and embracing enlightenment. Through Murty’s reflections as a Mathematics Professor intertwined with profound Vedanta teachings, readers are guided to realize the infinite potential inherent in the ... Unknown localization key: "more"

Objev podobné jako The Science of Human Possibilities - Dr V Kumar Murty

Biking inspires millions of people around the world, with an ever-growing fan base. With some 200 colour and black-and-white photographs, Icons of Cycling captures the thrill and fascination of this sport on two wheels.Compiling the work of some of the best cycling photographers, the book breathes the spirit of cycling — as close and emotional as if the viewer were part of the race. Discover extraordinary shots of the peloton winding along alpine serpentines; exhausted athletes at the end of a stage; and unknown heroes from the team behind the team. A microcosm of ambition and passion, pain and glory, this is both a photographic artwork and a contemporary document of a thriving sport. A cherished collector''s item for every cycle enthusiast.

Objev podobné jako Icons of Cycling - Kirsten Van Steenberge

**AS SEEN ON CHANNEL 4**In this fabulous companion cookbook, Dr Clare Bailey Mosley, GP and wife of Michael Mosley, has teamed up with renowned nutritionist Dr Sarah Schenker to create a collection of low-cal, low-carb recipes, all expertly balanced and easy to make. They range from quick breakfasts to deliciously satisfying supper and follow the Mediterranean style of eating now proven to revolutionise your health.Whether you are embarking on the full 8-week diet plan to reverse your diabetes or simply looking to keep your blood sugar levels in check, this book will help you lose weight and change the way you eat for ever.Average weight loss: 14kg in 8 weeks"I feel amazing. I have been given another chance at life."Cassie, 28, lost 20kg

Objev podobné jako The 8-Week Blood Sugar Diet Recipe Book - Dr Clare Bailey Mosley

''You''re in safe hands with Clare - practical, helpful advice and lots of fun meal inspiration for the whole family.'' - JAMIE OLIVER''In a busy hyper stimulating world, pockets of peace and connection are vital but hard to find - especially with those we love. The wonderful Clare Mosley reminds us of the value of the family mealtime not just in terms of food and nutrition, but also in terms of communication and connection. LOVE this book.'' - PROFESSOR TANYA BYRON''A great book with an incredibly important message. Essential for every family balancing time, money and health.'' - CHRIS VAN TULLEKENIt''s not just what we eat but how we eat that shapes our families.Dr Clare Bailey Mosley, her husband Dr Michael Mosley and their four children always shared family meals around their kitchen table. However hectic life became, sitting down to eat together was a priority which, Clare believes, helped to hold their busy family together.But sharing food together can do more than strengthen family bonds. Evidence suggests this simple habit can help children do better in school and even improve the physical and mental health of both parents and children. Eating Together includes a step-by-step four-week plan, based on ... Unknown localization key: "more"

Objev podobné jako Eating Together - Dr Clare Bailey Mosley, Professor Professor Stephen Scott

An In-Depth Analysis of The Beatles' Music and the Theory, Techniques, and Technology That Made It Possible When people look back in two hundred years time at our culture, whose music will have survived from today? Who will be our equivalent of Bach, Mozart, and Beethoven? The big story of contemporary popular music has been The Beatles. They were the chief architects of the fusion of classical and popular music to create a new musical mainstream. From the time we humans first made our art, music and technology have been inseparable. And that symbiotic relationship has never been so excitingly orchestrated than with the musical history of The Beatles. They absorbed many other styles around them in an extraordinary and unprecedented melting pot of music. And they embraced new technologies with enthusiasm and imagination. As pioneers of recording tech and artistic presentation, making American music with a British twist, The Beatles revolutionized many aspects of music tech, and became leaders of the era’s youth and sociocultural movements. Their music was both genuinely sophisticated and hugely popular. For a generation, they were the most important composers in the world, and became the most influential band of all time. Putting the band’s ... Unknown localization key: "more"

Objev podobné jako The Science of The Beatles - Mark Brake, Dr. Jeff Brake

In this definitive study guide on heaven, which accompanies the book of the same name, trusted Bible teacher and pastor Dr. David Jeremiah reveals how this Kingdom is already at hand. In each lesson, readers will discover that heaven is more than a supernatural realm that awaits—it is already invading the darkness, already reclaiming lost souls, and already forging eternity. Discover how good your full experience of heaven will be one day . . . but even more how it already has the power to shape your today.See with fresh eyes how heaven has come near and the forces of darkness do not stand a chance. Heaven has already won!

Objev podobné jako The Promise of Heaven Bible Study Guide - Dr. David Jeremiah

Magical Magyars tells the remarkable story of the legendary Hungarian football team of the 50s, a side whose breathtaking technical skills and passing-and-movement style of play changed the very way the sport was played. Author David Bailey traces the team''s origins and details how communist Hungary, a tiny nation impoverished and subjugated by one of the most brutal Stalinist regimes in the Soviet empire, was able to produce a football team that was the envy of the sporting world, and so very nearly world champions. Captained by the genius that was Ferenc Puskas, the Magical Magyars walked a tightrope between being the regime''s darlings and providing the beleaguered Hungarian people with a sense of national pride during their darkest days. The team enthralled, dominated and revolutionised world football - until its own demise was brought about by a revolution of a different kind. Weaving in threads of friendship and betrayal, tactics and politics, the quest for glory and upheaval, here is a football story quite unlike any other.

Objev podobné jako Magical Magyars - David Bailey

This fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life.Dr Clare Bailey Mosley, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats. All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health.Whether you are embarking on an intensive weight-loss programme to prevent or reverse Type 2 diabetes, or simply want to bring down your blood pressure and cholesterol and improve your mood and general health, The Fast 800 Recipe Book will inspire you to change the way you eat for ever.

Objev podobné jako The Fast 800 Recipe Book - Dr Clare Bailey Mosley

130 brand-new, easy-to-follow recipes to cook up at home, any day of the week.Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days. All of the dishes in this book are based on the Mediterranean style of eating, now proven to revolutionise your health, and many can be thrown together from freezer or store-cupboard staples. There are numerous vegetarian options, plus simple ways to expand meals for non-fast days or when you are eating with friends or family. With everything from salads and wraps to winter stews and curries, The Fast 800 Easy will help you rustle up delicious, nutritious meals in minutes. This is food that tastes so good you won''t feel the low calorie count.*INCLUDES 8 WEEKS OF CALORIE-COUNTED MEAL PLANS*Make your 800-calorie days even easier with The Fast 800 Easy.''One word - brilliant! I lost 28lb in 9-10 weeks and 7 inches off my waist. Also dropped 2 clothes sizes. Love this programme!'' - Anne

Objev podobné jako The Fast 800 Easy - Dr Clare Bailey Mosley, Justine Pattison

In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME Magazine’s 100 most influential people on earth, Dr. David Sinclair reveals that everything we think we know about ageing is wrong, and shares the surprising, scientifically-proven methods that can help readers live younger, longer.For decades, the medical community has looked to a variety of reasons for why we age, and the consensus is that no one dies of old age; they die of age-related diseases. That''s because ageing is not a disease – it is inevitable.But what if everything you think you know about ageing is wrong?What if ageing is a disease? And that disease is curable.In Lifespan, Dr David A. Sinclair, one of the world’s foremost authorities on genetics and ageing, argues just that. He has dedicated his life’s work to chasing more than a longer lifespan – he wants to enable people to live longer, healthier, and disease-free well into our hundreds. In this book, he reveals a bold new theory of ageing, one that pinpoints a root cause of ageing that lies in an ancient genetic survival circuit. This genetic trick – a circuit designed to halt reproduction in order to repair damage ... Unknown localization key: "more"

Objev podobné jako Lifespan - Dr David A. Sinclair

Are you wishing you knew all you need to know about how to better communicate science, without having to read several hundred academic papers and blogs and books? This highly readable and entertaining book captures the breadth of research into best practice science comuunications and has distilled it into accessible chapters.

Objev podobné jako The Science of Communicating Science - Dr. Craig Cormick

A collection of 365 insightful quotes from best-selling author and consciousness researcher Dr. David R. Hawkins to guide readers on the path to enlightenment.This collection of inspiring quotes from world-renowned consciousness researcher and mystic Dr. David R. Hawkins can help readers elevate their level of consciousness. In doing so, they will explore ways to understand truth, raise their awareness, and find enlightenment and infinite peace.Readers will engage with some of Dr. Hawkins''s most profound insights from his classic works, such as:To best serve the world, seek enlightenment and transcend illusions rather than contribute to them.Success comes about automatically from knowing where to look. Not what to look for, but where to look. We do not look at what we have, nor at what we do, but at what we are. Once we find within ourselves what we''ve been searching for, we won''t have to bother looking "out there."We can''t own that which is great within ourselves unless we learn to recognize it in others.Peace comes with total inner surrender to what is.By continuously letting go, it is possible to stay in that state of freedom. Feelings come and go, and eventually you realize that you are not your feelings, but ... Unknown localization key: "more"

Objev podobné jako Daily Reflections from Dr. David R. Hawkins - David R. Hawkins

A commercial and defensive federation of merchant guilds based in harbour towns along the North Sea and Baltic coasts, the Hanseatic League eventually dominated maritime trade in Northern Europe and spread its influence much further afield.The League was formed to protect the economic and political interests of member cities throughout a vast and complex trading network. During its 300 years of dominance the League’s large ships – called ‘cogs’ – were at the forefront of maritime technology, were early users of cannon, and were manned by strong fighting crews to defend them from pirates in both open-sea and river warfare. David Nicolle explores these approaches, as well as the fortifications and gunpowder weapons they invested in, to protect them from the sieges they were subjected to.Featuring specially commissioned artwork, this is first detailed, illustrated study in English of the fighting men, weapons and ships of the greatest mercantile and naval power of medieval northern Europe.

Objev podobné jako Forces of the Hanseatic League - Dr David Nicolle

Will you finish the race strong? Dr. David Jeremiah offers biblically based keys to keeping your faith steadfast when life hits you hard. Regardless of the circumstances, God will hold you up to help you face whatever comes your way. Every day, everyone in the world faces challenging moments and circumstances. Perhaps in your marriage. Your career. Your health. Your personal integrity. When times get tough, people often ask, “Why is this happening to me?” If you’re feeling vulnerable during a difficult time in your life, it is important to embrace your faith and the everlasting love of God. Paul says in 2 Timothy 4:7, “I have fought the good fight, I have finished the race, I have kept the faith.” Keeping the faith, even for someone like Paul, meant not giving in to the world’s relentless influence. That’s what you must do as well.In Keep the Faith: How to Stand Strong in a World Turned Upside Down, New York Times bestselling author Dr. David Jeremiah:provides you with a practical guide to leaning on the strength of your faith, even in the toughest of times.focuses on four common daily battles that can chip away at your confidence in God: fear, ... Unknown localization key: "more"

Objev podobné jako Keep the Faith - Dr. David Jeremiah

A highly illustrated account of the defeat of the English Kingdom in France at the battles of Formigny (1450) and Castillon (1453).Despite the great English victories at Crécy, Poitiers and Agincourt, the French eventually triumphed in the Hundred Years War. This book examines the last campaign of the war, covering the great battles at Formigny in 1450 and Castillon in 1453, both of which hold an interesting place in military history. The battle of Fornigny saw French cavalry defeat English archers in a reverse of those earlier English victories, while Castillon became the first great success for gunpowder artillery in fixed positions.Alongside battlescene maps and illustrations, David Nicolle explains how the seemingly unmartial King Charles VII of France all but drove the English into the sea, succeeding where so many of his predecessors had failed.

Objev podobné jako The Fall of English France 1449–53 - Dr David Nicolle

Classic Computer Science Problems in Python presents dozens of coding challenges, ranging from simple tasks like finding items in a list with a binary sort algorithm to clustering data using k-means. Classic Computer Science Problems in Python deepens your Python language skills by challenging you with time-tested scenarios, exercises, and algorithms. As you work through examples in search, clustering, graphs, and more, you''ll remember important things you''ve forgotten and discover classic solutions to your "new" problems Key Features · Breadth-first and depth-first search algorithms · Constraints satisfaction problems · Common techniques for graphs · Adversarial Search · Neural networks and genetic algorithms · Written for data engineers and scientists with experience using Python. For readers comfortable with the basics of Python About the technology Python is used everywhere for web applications, data munging, and powerful machine learning applications. Even problems that seem new or unique stand on the shoulders of classic algorithms, coding techniques, and engineering principles. Master these core skills, and you’ll be ready to use Python for AI, data-centric programming, deep learning, and the other challenges you’ll face as you grow your skill as a programmer. David Kopec teaches at Champlain College in Burlington, VT and is the ... Unknown localization key: "more"

Objev podobné jako Classic Computer Science Problems in Python - David Kopec

Written by the author of London’s most popular cycling blog and using years of experience and contributions from readers, it offers more than 30 leisurely routes covering both inner and outer London. Each itinerary is described in detail with a series of points of interest also pinpointed on an accompanying route map. Boxed information with each route shows at-a-glance the start point, likely duration, and some suggestions for where to eat and drink along the way. The book also covers important practical information on cycling, such as choosing the right bike for your style of cycling; tips on urban cycling, social cycling, and cycling with children; and guidance on security and insurance as well as information on accessories and clothing. This best selling guide to cycling in London is completely updated with new routes, maps, and colour photographs. It also includes full details of Santander Cycles, London''s public bike sharing scheme.Â

Objev podobné jako Cycling London - Tom Bogdanowicz

Positive psychology tackles the big questions: What does it mean to live a ''good life''? What helps people to flourish and access their optimal potential? And how can we increase our capacities for joy, meaning, and hope? This engaging textbook emphasizes the science of positive psychology - students don''t simply learn about positive psychology in the abstract, but instead are exposed to the fascinating research that supports its conclusions.Bridging theory and practice, this textbook connects up-to-date research with real-world examples and guides students to apply evidence-based practices in their own lives. Its comprehensive coverage includes major new topics, such as spirituality, therapeutic interventions, mindfulness, and positive relationships. Featured pedagogy includes ''Are You Sure about That?'' boxes presenting methodological and statistical principles in context, and ''Practice Positive Psychology'' activities to extend student learning, while online resources include lecture slides, a test bank, and an instructor manual.

Objev podobné jako The Science and Application of Positive Psychology - David B. Feldman, Jennifer S. Cheavens

An updated and comprehensive guide identifying all of the world's sharksSharks are some of the most misunderstood animals on the planet. We still have a lot to learn about these fascinating creatures, which are more seriously threatened with extinction and in greater need of conservation and management than any other major group of vertebrates.

Objev podobné jako A Pocket Guide to Sharks of the World - Dr. David A. Ebert, Marc Dando, Dr. Sarah Fowler

Full of wise, witty and inspirational quotes, The Little Book of Cycling is for cyclists of all levels. An ode to the love of two wheels.

Objev podobné jako The Little Book of Cycling - OH

USA TODAY and WALL STREET JOURNAL best seller! No matter your age or current circumstances, God wants you to move forward! Join bestselling author Dr. David Jeremiah in a masterclass on how to live fearlessly and discover that it’s never too late to find your purpose.Beloved Bible teacher and bestselling author Dr. David Jeremiah reveals ways for people of any age to live a life that''s meaningful and find the presence and purpose of God in your future. In Forward, strong Bible teaching coupled with incredible real-life stories of people moving forward to a better future will give you practical, biblical insight into the “what’s next” in your life!Learn how God wants to:Expand your dreamsGive you divine directionPlant within you a life purposeEquip you with tools to overcome fearGrant you great personal accomplishmentFind a mission that will outlive your lifeDon’t get stuck in your past failures or sins or allow present circumstances to keep you from fulfilling God’s purpose for your life. Let Forward be the step-by-step plan of action you’ve needed to move past where you are to where you want to be.Find joy in pursuing the next steps God has for you…and move FORWARD!

Objev podobné jako Forward - Dr. David Jeremiah

Find comfort when your life feels chaotic and uncertain.Life on earth isn''t easy. How do we reach for hope in the midst of a world that can be so discouraging? Encouraging Words for a Discouraging World, from beloved Bible teacher and author Dr. David Jeremiah, reveals the hope, purpose, and security that is ours because of the God we serve.In this uplifting and insightful book, Dr. Jeremiah offers encouraging and inspiring words that will help you navigate the difficulties of daily life with faith, courage, and resilience. Drawing on decades of study as a pastor and teacher, Dr. Jeremiah shares practical insights and timeless wisdom from the Bible that will help you find hope, comfort, and strength in even the darkest of times. In Encouraging Words for a Discouraging World, you will discover:Biblical examples of hope that will inspire you during challenging seasonsInspiring teaching on how to claim victory even in the hardest of timesPractical wisdom for holding God''s promises in your heart Whether you''re struggling with personal challenges, dealing with difficult relationships, or facing sadness and grief, Encouraging Words for a Discouraging World will help you find perspective, hope, and a renewed sense of purpose. With his trademark warmth, ... Unknown localization key: "more"

Objev podobné jako Encouraging Words for a Discouraging World - Dr. David Jeremiah

It''s time to bring food science out of the lab and into your kitchen!Which vegetables should you eat raw? How do you make the perfect poached egg? And should you keep your eggs in the fridge? Why does chocolate taste so good? Is it OK to reheat cooked rice? How do I cook the perfect steak or make succulent fish every time? TV personality, food scientist and bestselling author, Dr. Stuart Farrimond answers all these questions and more with The Science of Cooking - equipping you with the scientific know-how to take your cooking to new levels.Explore fundamental culinary concepts, practical advice and step-by-step techniques, to bring food science out of the lab and into your kitchen. Find the answers to your cookery questions and get more out of recipes with intriguing chapters covering all major food types from meat, poultry and seafood, to grains, vegetables, and herbs.Perfect your cooking with practical instruction and the science behind it, as you explore:- Step-by-step techniques to demonstrate key concepts in a clear manner- Striking illustrations are featured throughout to highlight key culinary processes- Scientific concepts organised by food group and ingredient - Question-and-answer format to make science relevant to everyday cookingA good ... Unknown localization key: "more"

Objev podobné jako The Science of Cooking - Stuart Farrimond

Explore the science behind over 50 pilates exercises to master each movement with confidence and control. DK brings you a ground-breaking health book that will help you revitalise your workouts and perfect your Pilates practice, by understanding the muscle action, breathwork and techniques required, every step of the way. Did you know that performing Pilates can strengthen your core, improve flexibility and posture, and help to reduce stress and anxiety at the same time? Backed by scientific research, learn how Pilates exercises benefit every system in the body. Science of Pilates reveals the facts with annotated artworks that show the mechanics, the angles, how your blood flow and respiration are affected, the key muscle and joint actions working below the surface of each exercise, safe alignment, and much more!Go on a journey of self-discovery to explore: - Specially commissioned CGI artworks depict all the main Pilates exercises with variations that add or reduce challenge. - Artworks detail the mechanics of each exercise, correct body posture, the muscles involved and how they engage to perform movements.- Illustrations featuring colour-coding to highlight how the muscles, ligaments, and joints engage, stretch, and relax to perform each exercise.- Pilates programmes tailored to different abilities ... Unknown localization key: "more"

Objev podobné jako Science of Pilates - Tracy Ward

The most comprehensive and practical guide to understanding and applying the science of reading to improve literacy instruction. After effectively teaching phonics in the early grades, what does the science of reading tell us should happen in literacy classes? The Teach Like a Champion Guide to the Science of Reading by Doug Lemov, Erica Woolway, and Colleen Driggs, addresses the pressing challenges educators face in effectively incorporating the Science of Reading into their instruction once students already know how to decode. By offering actionable guidance grounded in seven evidence-based principles, this book helps teachers elevate their instructional practices and better prepare students to be lifelong readers and thinkers. Grounded in proven classroom instruction, the book focuses on techniques that can allow teachers to use the science as effectively and actionably as possible. The Teach Like a Champion Guide to the Science of Reading is enhanced with more than 50 video clips from the classroom and covers ways to practically apply the Science of Reading. The book describes the often overlooked role of fluency in reading comprehension, even into the high school years; the profound importance of managing and socializing attention in an age of technology; the central role of background ... Unknown localization key: "more"

Objev podobné jako The Teach Like a Champion Guide to the Science of Reading - Doug Lemov, Colleen Driggs, Erica Woolway

The Science of Character makes a bold new claim for the power of the literary by showing how Victorian novelists used fiction to theorize how character forms.  In 1843, the Victorian philosopher John Stuart Mill called for the establishment of a new science, “the science of the formation of character.” Although Mill’s proposal failed as scientific practice, S. Pearl Brilmyer maintains that it found its true home in realist fiction of the period, which employed the literary figure of character to investigate the nature of embodied experience. Bringing to life Mill’s unrealized dream of a science of character, novelists such as George Eliot, Thomas Hardy, and Olive Schreiner turned to narrative to explore how traits and behaviors in organisms emerge and develop, and how aesthetic features—shapes, colors, and gestures—come to take on cultural meaning through certain categories, such as race and sex. Engaged with materialist science and philosophy, these authors transformed character from the liberal notion of the inner truth of an individual into a materially determined figuration produced through shifts in the boundaries between the body’s inside and outside. In their hands, Brilmyer argues, literature became a science, not in the sense that its claims were falsifiable or ... Unknown localization key: "more"

Objev podobné jako The Science of Character - Professor S. Pearl Brilmyer

Why do some of us see change as an opportunity while others see it as a threat? Every major inflection in human history has left some people behind. Follow Shey Sinope as he fights to discover who is to blame when he falls victim to the AI revolution. In the process, you will discover a personal roadmap to keep your professional skills relevant, vibrant, and in demand and emerge entertained, amused, but - more importantly - far better equipped to ensure your career is future ready! Drs Schuster & Oxley are long-time collaborators and former work colleagues. Their award-winning writing partnership was founded on a mission to reimagine career and professional advice books for a modern audience. They say their goal is to entertain while helping at least one person better navigate a difficult career challenge… they hope that person is you.

Objev podobné jako Artificial Death of a Career - Dr. David Oxley, Dr. Helmut Schuster

This book attempts to advance Donald Griffin''s vision of the "final, crowning chapter of the Darwinian revolution" by developing a philosophy for the science of animal consciousness. It advocates a Darwinian bottom-up approach that treats consciousness as a complex, evolved, and multidimensional phenomenon in nature rather than a mysterious all-or-nothing property immune to the tools of science and restricted to a single species.The so-called emergence of a science of consciousness in the 1990s has at best been a science of human consciousness. This book aims to advance a true Darwinian science of consciousness in which its evolutionary origin, function, and phylogenetic diversity are moved from the fieldÂ’s periphery to its very centre, thus enabling us to integrate consciousness into an evolutionary view of life. Accordingly, this book has two objectives: (i) to argue for the need and possibility of an evolutionary bottom-up approach that addresses the problem of consciousness in terms of the evolutionary origins of a new ecological lifestyle that made consciousness worth having and (ii) to articulate a thesis and beginnings of a theory of the place of consciousness as a complex evolved phenomenon in nature that can help us to answer the question of what it is ... Unknown localization key: "more"

Objev podobné jako A Philosophy for the Science of Animal Consciousness - Walter Veith

A simple and accessible exploration of the best-selling author of Letting Go and Power vs. Force, David R. Hawkins, M.D., Ph.D. most famous work, The Map of Consciousness, that will help you to experience healing and transcendence. World-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness David R. Hawkins shares that we are all born with an energetic frequency within the vast field of consciousness. And with The Map of Consciousness, we can truly understand the total spectrum of human emotions and consciousness. Using a unique muscle-testing method, Dr. David R. Hawkins conducted more than 250,000 calibrations during 20 years of research to define a range of values, attitudes, and emotions that correspond to levels of consciousness. This range of values-along with a logarithmic scale of 1 to 1,000-became the Map of Consciousness, which Dr. David R. Hawkins first wrote about in his best-selling book, Power vs. Force. With the Map, Dr. David R. Hawkins laid out the entire spectrum of consciousness, from the lower levels of Shame, Guilt, Apathy, Fear, Anger, and Pride; to Courage, Acceptance, and Reason; all the way up to the more expanded levels of Love, Ecstasy, Peace, and Enlightenment. These "higher" energy fields are ... Unknown localization key: "more"

Objev podobné jako The Map of Consciousness Explained - David R. Hawkins

Discover plants like you''ve never seen them before in this beautifully-designed introduction to the plant kingdom.Discover the extraordinary diversity of the plant world and how plants work with this photographic celebration of the plants, trees and flowers that share our planet and breathe life into our lungs. The Science of Plants invites you on a breathtaking journey to explore the plant kingdom from the ground up, from root to leaf tip!Published in association with Kew, and illustrated with inspiring photography, this beautiful compilation takes you on a visual journey of some of the world''s most peculiar plants and fascinating flora in exquisite detail.Throughout the pages of this plant book, you can expect to find: -Inner workings of wide range of plants explained easily with graphic detail-Galleries showcase diversity in the plant world and visually define botanical terms-Feature spreads on key plants combine dramatic photography with rounded descriptions of our most significant,unusual, and sought-after speciesThis beautiful book of plants showcases every part of each plant in detail, starting with a section on roots, stems and branches, leaves, flowers, followed by seeds. From tiny mosses and delicate ferns to vibrant blooms and stately palms, DK''s elegant introduction to botany is packed with ... Unknown localization key: "more"

Objev podobné jako The Science of Plants - DK