the performance paradox eduardo briceno

The Performance Paradox - Eduardo Briceno

We all know we should be learning and growing. But how do you make time while under pressure to perform?Too many of us suffer from 'chronic performance': we feel constant pressure to look like we know what we're doing, to always be on, to rack up success after success and have all the answers, all because we assume that greater effort leads to greater success. But this temptation to portray ourselves as infallible is affecting both our work and personal lives and is blocking our ability for true growth.Through his work with over a hundred companies, co-founder of Mindset Works Eduardo Briceno has solved this by coming up with a game-changing framework that breaks our habit of chronic performance.He's discovered that long-term success as an individual or business - personal, financial and, organisational - relies on integrating and being proficient at learning and performing.In The Performance Paradox, you will learn how to:- Unlock the power of mistakes- Integrate learning into daily habits- Move seamlessly between learning and performing- Solicit the most useful feedback- Lead teams that constantly improve and outperform their targetsGround-breaking and empowering, The Performance Paradox will break your chronic performance habit and revolutionise the way you approach growth mindset to get you on your way to thriving in both work and life.

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The Plant Paradox Family Cookbook - Steven R. Gundry

From the New York Times bestselling author of The Plant Paradox comes a guide to one-pot cooking for the whole family, with a special focus how to make the Plant Paradox program kid-friendly.Since the publication of The Plant Paradox in 2017, hundreds of thousands of people have embraced Dr. Gundry''s nutritional protocol''and experienced life-changing results. But most of Dr. Gundry''s readers aren''t cooking for themselves alone. ''How can I extend this way of eating to my entire family? And is it safe for my kids?'' are the questions he is most often asked.In The Plant Paradox Family Cookbook, Dr. Gundry reassures parents as he sets the record straight, providing an overview of children''s nutritional needs and explaining how we can help our kids thrive on the Plant Paradox program''a diet low in lectins. Dr. Gundry offers shocking evidence of how the Plant Paradox program is not only ''safe'' for kids, but also the best possible way to set them up for a lifetime of health and responsible eating. As research continues to bear out, a healthy microbiome''or ''gut''''is the cornerstone of human health. The foods we eat at the beginning of our lives have a long-term impact on the makeup of our microbiome. Lectin-containing foods''such as grains, legumes, certain fruits and vegetables, and conventional dairy''damage it by creating holes in the gut wall and triggering the kind of systemic inflammation that lays the groundwork for disease. And yet, many of the foods we are routinely told to feed our children''think milk, whole grain bread, peanut butter''have an incredibly high lectin content.The Plant Paradox Family Cookbook includes more than 80 recipes that make cooking for a family a breeze. And since pressure cooking is the best and easiest way to reduce lectin content in foods like grains and beans, the majority of the quick and easy recipes are Instant-Pot friendly. From weeknight dinners to make-ahead breakfasts to snacks and even lunchbox-ready meals, The Plant Paradox Family Cookbook will help the whole family experience the incredible benefits of the Plant Paradox program.

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The Energy Paradox - Steven R. Gundry

The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans''fatigue''and offers a revolutionary plan for boosting energy and revitalizing mental and physical stamina.In his bestselling books, The Plant Paradox and The Longevity Paradox, Dr. Steven R. Gundry offered game-changing perspectives on our wellbeing. In The Energy Paradox, Dr. Gundry expands upon his previous discussions of gut, microbiome, and mitochondrial health, linking immune malfunction to the mental and physical symptoms of fatigue''including exhaustion, brain fog, depression, anxiety, and low metabolism.As Dr. Gundry explains, feeling tired, moody, and zapped of energy is not normal, no matter your workload or age. Fatigue is an SOS flare from the body, one that is intended to alert us that something is wrong. In his clinical work, Dr. Gundry has found that his patients who complain of feeling sick and tired all the time almost always have something in common: the inflammation markers of a leaky gut.In The Energy Paradox, Dr. Gundry will offer readers the information and tools necessary to quiet the autoimmune battle raging within''a battle that depletes precious energy reserves, leaving you drained and prone to mood disorders and weight gain. With new guidelines on how to increase mitochondrial energy production and nourish the microbiome; 30 new Plant Paradox-approved recipes; and lists of energy-boosting foods to consume and energy-depleting foods to avoid, The Energy Paradox will help readers take back their lives, giving them the energy they need to feel, look, and be their best.Â

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The Plant Paradox Quick and Easy - Steven R. Gundry

From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days.In Dr. Steven Gundry''s breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins''a type of protein found in fruits, vegetables, legumes, dairy, and grains''wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. Avoiding lectins offers incredible health benefits but requires a significant lifestyle change''one that, for many people, can feel overwhelming.Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin free. His 30-day challenge offers incentives, support, and results along with a toolkit for success. With grocery lists, meal plans, time-saving cooking strategies, all-new recipes, and guidance for families and those following specialized diets (including ketogenic and vegan), The Plant Paradox Quick and Easy is the all-in-one resource Plant Paradox fans and newcomers alike need to jumpstart results reap the health benefits of living lectin-free.

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The Prosperity Paradox - Karen Dillon, Clayton M. Christensen, Efosa Ojomo

Clayton M. Christensen, the author of such business classics as The Innovator’s Dilemma and the New York Times bestseller How Will You Measure Your Life, and co-authors Efosa Ojomo and Karen Dillon reveal why so many investments in economic development fail to generate sustainable prosperity, and offers a groundbreaking solution for true and lasting change.Global poverty is one of the world’s most vexing problems. For decades, we’ve assumed smart, well-intentioned people will eventually be able to change the economic trajectory of poor countries. From education to healthcare, infrastructure to eradicating corruption, too many solutions rely on trial and error. Essentially, the plan is often to identify areas that need help, flood them with resources, and hope to see change over time.But hope is not an effective strategy.Clayton M. Christensen and his co-authors reveal a paradox at the heart of our approach to solving poverty. While noble, our current solutions are not producing consistent results, and in some cases, have exacerbated the problem. At least twenty countries that have received billions of dollars’ worth of aid are poorer now.Applying the rigorous and theory-driven analysis he is known for, Christensen suggests a better way. The right kind of innovation not only builds companies—but also builds countries. The Prosperity Paradox identifies the limits of common economic development models, which tend to be top-down efforts, and offers a new framework for economic growth based on entrepreneurship and market-creating innovation. Christensen, Ojomo, and Dillon use successful examples from America’s own economic development, including Ford, Eastman Kodak, and Singer Sewing Machines, and shows how similar models have worked in other regions such as Japan, South Korea, Nigeria, Rwanda, India, Argentina, and Mexico.The ideas in this book will help companies desperate for real, long-term growth see actual, sustainable progress where they’ve failed before. But The Prosperity Paradox is more than a business book; it is a call to action for anyone who wants a fresh take for making the world a better and more prosperous place.

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The Longevity Paradox: How to Die Young at a Ripe Old Age (0062843397)

Kniha - autor Steven R. Gundry, 272 stran, anglicky, pevná bez přebalu lesklá From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life. From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age—but enjoy the benefits of youth? This groundbreaking book holds the answer. Working with thousands of patients, Dr. Gundry has discovered that the “diseases of aging” we most fear are not simply a function of age; rather, they are a byproduct of the way we have lived over the decades. In The Longevity Paradox, he maps out a new approach to aging...

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The Sizzle Paradox - Menon Lily

Lyric Bishop and Kian Montgomery, both graduate students, are best friends and roommates. When Lyric needs help cracking the Sizzle Paradox for her doctoral thesis on sexual chemistry--it seems the more attractive she finds a guy, the less "sizzle" there is when they actually have sex; but why?--Kian, who never has trouble in the bedroom, offers to tutor her on dating tactics. Lyric, being a self-proclaimed awkward potato, accepts the help she desperately needs. But once the two progress with their "tutoring sessions," they find that the solution to the Sizzle Paradox might actually be having sex with each other. Which is a problem, because they're best friends and absolutely, irrefutably nothing else... Right?

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The Goodness Paradox - Richard Wrangham

''A fascinating new analysis of human violence, filled with fresh ideas and gripping evidence from our primate cousins, historical forebears, and contemporary neighbors'' Steven Pinker''A brilliant analysis of the role of aggression in our evolutionary history'' Jane GoodallIt may not always seem so, but day-to-day interactions between individual humans are extraordinarily peaceful. That is not to say that we are perfect, just far less violent than most animals, especially our closest relatives, the chimpanzee and their legendarily docile cousins, the Bonobo. Perhaps surprisingly, we rape, maim, and kill many fewer of our neighbours than all other primates and almost all undomesticated animals. But there is one form of violence that humans exceed all other animals in by several degrees: organized proactive violence against other groups of humans. It seems, we are the only animal that goes to war. In the Goodness Paradox, Richard Wrangham wrestles with this paradox at the heart of human behaviour. Drawing on new research by geneticists, neuroscientists, primatologists, and archaeologists, he shows that what domesticated our species was nothing less than the invention of capital punishment which eliminated the least cooperative and most aggressive among us. But that development is exactly what laid the groundwork for the worst of our atrocities.

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The Fear Paradox - Frank Faranda

Fear in Contemporary Society and its Consequences“A delightfully fearless and deeply sensitive examination of that most primal and formative human experience.” ―Alan Burdick, author of Why Time Flies: A Mostly Scientific Investigation#1 New Release in Evolutionary Psychology and BuddhismFor anyone suffering from global pandemic anxiety caused by the new coronavirus, comes an exploration of one of the most powerful and primitive human emotions.A history and culture of fear. Over the last five hundred years, life for the average human being has changed dramatically―plagues no longer routinely wipe out entire families, and we no longer empty our chamber pots into the street. But, progress has shown that no matter how many dangers we neutralize, new ones emerge. Why? Because our level of fear remains constant.Fear in contemporary society. For years, Dr. Frank Faranda studied a state of fearfulness in his patients―an evolutionary state that relentlessly drove them toward avoidance, alienation, hypercriticism, hyper-control, and eventually, depression and anxiety. He began to wonder what they were afraid of, and how embedded these fears might be in contemporary society. This book aims to break us free from what he found.Fear not. Faranda’s Fear Paradox is simple―even though fear has a prime directive to keep us safe and comfortable, it has grown into the single greatest threat to humanity and collective survival. As a consequence, fear is embedded in our culture, creating new dangers and inciting isolation. With rising anxiety levels, now is the time to shine a light on our deepest fears and examine the society that fear is creating.But fear not―inside, you’ll learn about:The fear of pain and the fear of the unknownHow fear has driven progress in the WestThe price paid to eradicate fearRead books like Fear, The Culture of Fear, or The Science of Fear? Then The Fear Paradox is your next read. Come on, what are you afraid of?

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The Chimp Paradox - Prof Steve Peters

''The book that had the biggest impact on me'' –GARETH SOUTHGATE The ground-breaking mind management model for confidence, success and happiness – over 1 million copies soldDo you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?The Chimp Paradox is an incredibly powerful mind management model that can help you understand yourself and others, and become a happy, confident, healthier and more successful person. Prof Steve Peters explains the struggle that takes place within your mind and then shows how to apply this understanding to every area of your life so you can:- Recognise how your mind is working- Understand and manage your emotions and thoughts- Manage yourself and become the person you would like to beThe Chimp Mind Management Model is based on scientific facts and principles, which have been simplified into a workable model for easy, everyday use so that you can identify what is preventing you from living a happier, more successful life.Packed with key facts that explain how you function as well as exercises for you to work with, the Chimp Model will help you develop the emotional skills and practical habits to become the person you want to be and live the life you want to live.

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Artemis Fowl and the Time Paradox - Eoin Colfer

Movie available from June 12th only on Disney+ Artemis Fowl and the Time Paradox is the sixth book in the criminally good Artemis Fowl series by Eoin Colfer. FORMER CRIMINAL MASTERMIND ARTEMIS FOWL HAS HOODWINKED FAIRIES AND BATTLED GOBLINSTHIS TIME, IT''S PERSONAL Artemis''s mother is gravely ill. Unfortunately the cure, an endangered lemur, was made extinct eight years ago . . . by Artemis Fowl. Talk about awkward.What if he could travel back in time, outwit his former self and bring the lemur home? With the right demon warlock, it might be possible.But we all remember the young Artemis. He was, to put it mildly, a pretty terrible human being, so this won''t be easy.Artemis Fowl really is his own worst enemy . . . ''Grips like an electromagnet until the last word'' - Independent ''Engagingly vivid, exciting and witty'' - The Telegraph ''Fast, funny and very exciting'' - Daily Mail ***Artemis Fowl was winner of the WHSmith Children''s Book of the Year Award and Children''s Book of the Year at the Children''s Book Awards. Shortlisted for the Whitbread Children''s Book of the Year Award.***

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The Contact Paradox - Keith Cooper

What will happen if (perhaps when) humanity makes contact with another civilisation on a different planet?In 1974 a message was beamed towards the stars by the giant Arecibo telescope in Puerto Rico, a brief blast of radio waves designed to alert extraterrestrial civilisations to our existence. Of course, we don’t know if such civilisations really exist. For the past six decades a small cadre of researchers have been on a quest to find out, as part of SETI, the search for extraterrestrial intelligence. So far, SETI has found no evidence of extraterrestrial life, but with more than a hundred billion stars in our Galaxy alone to search, the odds of quick success are stacked against us. The silence from the stars is prompting some researchers to transmit more messages into space, in an effort to provoke a response from any civilisations out there that might otherwise be staying quiet. However, the act of transmitting raises troubling questions about the process of contact.In The Contact Paradox, author Keith Cooper looks at how far SETI has come since its modest beginnings, and where it is going, by speaking to the leading names in the field and beyond. SETI forces us to confront our nature in a way that we seldom have before – where did we come from, where are we going, and who are we in the cosmic context of things? This book considers the assumptions that we make in our search for extraterrestrial life, and explores how those assumptions can teach us about ourselves.

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The Chimp Paradox - Prof Steve Peters

Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?The Chimp Paradox is an incredibly powerful mind management model that can help you become a happy, confident, healthier and more successful person. Prof Steve Peters explains the struggle that takes place within your mind and then shows how to apply this understanding to every area of your life so you can:- Recognise how your mind is working- Understand and manage your emotions and thoughts- Manage yourself and become the person you would like to beThe Chimp Mind Management Model is based on scientific facts and principles, which have been simplified into a workable model for easy use. It will help you to develop yourself and give you the skills, for example, to remove anxiety, have confidence and choose your emotions. The book will do this by giving you an understanding of the way in which your mind works and how you can manage it. It will also help you to identify what is holding you back or preventing you from having a happier and more successful life. Each chapter explains different aspects of how you function and highlights key facts for you to understand. There are also exercises for you to work with. By undertaking these exercises you will see immediate improvements in your daily living and, over time, you will develop emotional skills and practical habits that will help you to become the person that you want to be, and live the life that you want to live.

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The Stress Paradox - Sharon Horesh Bergquist

A paradigm-shifting approach to wellness that reveals how the right levels of stress are actually good for you and how stress can help you unlock the body’s natural ability to stave off aging, prevent disease, and improve metabolic health.What if we’ve gotten stress wrong?There’s a breakthrough happening in the study of wellness and longevity. We know that excessive stress can be toxic, but emerging new research reveals that too little stress is just as bad for you as too much.Dr. Sharon Bergquist, a pioneering physician and leading stress researcher, is at the forefront of this movement. In The Stress Paradox, she explains that our bodies are designed to heal and repair themselves, but we need the right amount and type of stress to rejuvenate at a cellular level.Many modern comforts have inadvertently increased our risk of mental and physical illness by causing us to underutilize our inherited response to challenges. Our need for stress is so deeply embedded in our genes that you can’t achieve good health without it! Dr. Bergquist reveals how to optimize five key stressors to maximize mental, emotional, and physical resilience and reap a host of health benefits, from staving off dementia to increasing the years of your life. These simple lifestyle changes can keep your mind sharp, improve your mood, increase energy and metabolism, support a healthy gut, maintain a healthy weight, and decrease your risk of serious diseases like cancer, heart disease, type 2 diabetes, and Alzheimer’s.Eating more plant “toxins” in foods like vegetables, dark chocolate, and spicesExercising with intermittent bursts of intense movementEngaging in heat and cold therapy to awaken your body’s ancient healing pathwaysFasting most effectively for your circadian biologyChallenging yourself mentally and emotionally while managing unhealthy stress levels  Rooted in cutting-edge science and complete with customizable protocols, workouts, and recipe templates, The Stress Paradox is an accessible life-changing roadmap to dramatically increase health, happiness, and longevity.

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The Atlas Paradox - Olivie Blake

The Atlas Paradox by Olivie Blake is the sequel to The Atlas Six, the runaway TikTok must-read fantasy novel of the year. If you loved Ninth House and A Deadly Education, you'll love this.

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The Belonging Paradox - Danny Gal

To be like everyone else and to be unique: these conflicting forces to both assimilate and to stand out have operated within us since childhood. They are impulses that exist in each of us, reflective of our human nature. Everyone is born with a unique fingerprint. We possess external and internal qualities that make each of us unique and special. At the same time, humans are social animals, with a biological and evolutionary tendency to belong to groups. We live with perpetual tension, striving to establish our uniqueness at the same time as trying to fit in. This important and timely book explores how balance can be achieved and the importance of such balance at every level of humanity–from the personal to the organizational to the global. Individuals, communities, organizations and societies who manage this tension in an effective and conscious way will  benefit and experience both the pleasures of belonging and the personal expression of each of the individuals. Moreover, the balance between belonging and personal expression is the key to sustainability and prosperity–a phenomenon that this book describes as Unique Belonging.

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The Democratic Paradox - Chantal Mouffe

From the theory of ‘deliberative democracy’ to the politics of the ‘third way’, the present Zeitgeist is characterized by attempts to deny what Chantal Mouffe contends is the inherently conflictual nature of democratic politics. Far from being signs of progress, such ideas constitute a serious threat to democratic institutions. Taking issue with John Rawls and Jürgen Habermas on one side, and the political tenets of Blair, Clinton and Schröder on the other, Mouffe brings to the fore the paradoxical nature of modern liberal democracy in which the category of the ‘adversary’ plays a central role. She draws on the work of Wittgenstein, Derrida, and the provocative theses of Carl Schmitt, to propose a new understanding of democracy which acknowledges the ineradicability of antagonism in its workings.

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My Family and Other People’s Children: The Care Paradox - Amanda Knowles

A deeply personal and professional journey into the world of children’s social care. Written by a caregiver with nearly five decades of experience, the book blends heartfelt storytelling with a critical look at a system in crisis. Through the author’s own family life and the many children she has cared for, it explores the joys, challenges, and heartbreak of navigating a system designed to protect but often failing those it serves.With compassion and honesty, the author reveals the struggles against bureaucracy, inequality, and the tension between doing what’s right and what’s required. This book is not just a memoir—it’s a call to action. Through gripping anecdotes and insightful analysis, it delves into trauma, resilience, and the importance of genuine relationships.It highlights systemic flaws, corporate interests, and the impact of a compliance-driven culture, while also celebrating the triumphs: the children who thrive, the caregivers who persevere, and the transformative power of connection. For anyone who has worked in social care, fostered or adopted, or simply cares about children’s welfare, this book challenges readers to rethink what it means to provide true care. Poignant, thought-provoking, and ultimately hopeful, it reminds us that change is possible when we listen, learn, and care.

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Field Guide to the Birds of the Canary Islands - Eduardo Garcia-del-Rey

A comprehensive field guide to birds of the Canary IslandsThis guide covers all bird species found in the Canary Islands, a group of beautiful islands that are home to endemics such as the Blue Chaffinch and Canary Islands Stonechat, and are also one of the best places in the world to see a number of species that are scarce or hard to find elsewhere, such as Houbara Bustard and Cream-coloured Courser. The book covers every species recorded in the Canary Islands, including vagrants, totalling more than 300 species, which are brought to life on 73 beautifully illustrated plates. The concise text opposite them covers status, distribution, habitat, identification, voice and taxonomy. Also included is an introduction with information on the geography and climate of the Canary Islands, plus habitats, birding sites and conservation. Compact and pocket-sized yet authoritative, this guide is the perfect backpack addition for any birder or wildlife-friendly tourist visiting these sun-soaked tropical islands.

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The French Paradox - Ellen Crosby

Lucie Montgomery''s discovery of her grandfather''s Parisian romance unlocks a series of shocking secrets in the gripping new Wine Country mystery. In 1949, during her junior year abroad in Paris, Jacqueline Kennedy Onassis bought several inexpensive paintings of Marie-Antoinette by a little-known 18th century female artist. She also had a romantic relationship with Virginia vineyard owner Lucie Montgomery''s French grandfather - until recently, a well-kept secret.Seventy years later, Cricket Delacroix, Lucie''s neighbor and Jackie''s schoolfriend, is donating the now priceless paintings to a Washington, DC museum. And Lucie''s grandfather is flying to Virginia for Cricket''s 90th birthday party, hosted by her daughter Harriet. A washed-up journalist, Harriet is rewriting a manuscript Jackie left behind about Marie-Antoinette and her portraitist. She''s also adding tell-all details about Jackie, sure to make the book a bestseller. Then on the eve of the party a world-famous landscape designer who also knew Jackie is found dead in Lucie''s vineyard. Did someone make good on the death threats he''d received because of his controversial book on climate change? Or was his murder tied to Jackie, the paintings, and Lucie''s beloved grandfather?

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The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence (009193558X)

Kniha - 368 stran, anglicky, brožovaná bez přebalu matná Subtitled, How Our Impulses Emotions Can Determine Success Happiness How We Can Control Them. From the psychiatrist for the British Cycling team.

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The Atlas Paradox - Olivie Blake

Six magicians were presented with the opportunity of a lifetime.Five are now members of the Society.Two paths lie before them.All must pick a side.Alliances will be tested, hearts will be broken, and The Society of Alexandrians will be revealed for what it is: a secret society with raw, world-changing power, headed by a man whose plans to change life as we know it are already under way.

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Paradox - Jim Al-Khalili

Jim Al-Khalili is about to untangle the world''s greatest science conundrums...___________How does the fact that it gets dark at night prove the Universe must have started with a big bang? Where are all the aliens? Why does the length of a piece of string vary depending on how fast it is moving?Our subject is ''perceived paradoxes'' - questions or thought-experiments that on first encounter seem impossible to answer, but which science has been able to solve. Our tour of these mind-expanding puzzles will take us through some of the greatest hits of science - from Einstein''s theories about space and time, to the latest ideas of how the quantum world works. Some of our paradoxes may be familiar, such as Schrödinger''s famous cat, which is seemingly alive and dead at the same time; or the Grandfather Paradox - if you travelled back in time and killed your grandfather you would not have been born and would not therefore have killed your grandfather. Other paradoxes will be new to you, but no less bizarre and fascinating.In resolving our paradoxes we will have to travel to the furthest reaches of the Universe and explore the very essence of space and time. Hold on tight.

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The Performance - Claudia Petrucci

Giorgia was a talented actress before she abandoned her stage career and fell in love with Filippo. She settles into a life of quiet compromise - until one day she bumps into her old theater director, Mauro, who fans the acting flame back to life. But setting a restless soul on fire can be dangerous if the leading actress loses sight of the boundary between reality and fiction - and Giorgia collapses, ending up in a clinic. Filippo and Mauro find themselves both accomplices and adversaries, seduced by a dangerous game to heal and win back Giorgia: by writing the script for her perfect life.

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Honeywell Xenon Performance 1952g 1952GSR-2USB-5-R, BT, 2D, SR, kit (USB), black - prezentační

Bluetooth scanner, 2D, imager (standard range), incl.: cable (USB, straight, 3 m, black), charging/transmitter cradle (presentation), battery, 2400 mAh, colour: black The Honeywell area imager Xenon 1952g captures faded and damaged 1D/2D barcodes just as reliably and quickly as postal Digimarc, OCR and DOT codes (depending on the configuration). This saves users and customers time, making it ideal for retail, logistics and transportation. Thanks to its wireless Bluetooth connection, the performance of the area imager improves enormously and allows for barcode capture without the restriction of a cable connection, for maximum flexibility and more freedom of movement. The area imager Xenon 1952g is an individually applicable companion, thanks to its wide range of accessories. With the wall mount the area imager is easily attached to the wall. Via a fixed bracket it always stays in the desired position and captures barcodes automatically in presentation mode. Plus, the powerful imager is entirely backwards compatible. As a result, it may be used with the existing accessories of its predecessors. This saves costs and ensures a high ROI..

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Honeywell Xenon Performance 1952g 1952GSR-2USB-9-R, BT, 2D, SR, kit (USB), black

Bluetooth scanner, 2D, imager (standard range), incl.: cable (USB, straight, 3 m, black), charging/transmitter cradle, battery, 2400 mAh, colour: black The Honeywell area imager Xenon 1952g captures faded and damaged 1D/2D barcodes just as reliably and quickly as postal Digimarc, OCR and DOT codes (depending on the configuration). This saves users and customers time, making it ideal for retail, logistics and transportation. Thanks to its wireless Bluetooth connection, the performance of the area imager improves enormously and allows for barcode capture without the restriction of a cable connection, for maximum flexibility and more freedom of movement. The area imager Xenon 1952g is an individually applicable companion, thanks to its wide range of accessories. With the wall mount the area imager is easily attached to the wall. Via a fixed bracket it always stays in the desired position and captures barcodes automatically in presentation mode. Plus, the powerful imager is entirely backwards compatible. As a result, it may be used with the existing accessories of its predecessors. This saves costs and ensures a high ROI..

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Astrophysics for Supervillains 2 The Great Alien Hunt - Matthew Dr. Bothwell

Learn all about space travel, alien planets and life beyond Earth in this fun and factual space book for kids.“How do you travel in style across the galaxy?”“What do aliens really look like?”“What is the Fermi paradox and why should we care about it?”Discover the answers to these questions and many more at the Supervillain Academy: the magnificently morbid school for young villains in training. Read more about how the search for extraterrestrial life and the search for planets are linked, the exoplanets and extremophiles that can be found all over the galaxy, and the weird and wonderful ways scientists think we (might) be able to travel around space.A factual and full-of-fun astronomy book for young big thinkers and budding scientists!An accessible and enjoyable introduction to astrophysics, explaining big topics in a simple wayPacked with facts about the solar system, galaxies and the universe, and, most importantly, the answer to the question: “Are we really alone?”Each chapter is linked to science topics that children study at schoolScientific concepts are brought to life with humorous illustrationsBased on real (and morbid) questions from children, expert astronomer and author Dr. Matt Bothwell has created this kids'' science book to teach astrophysics to primary school-goers. Perfect for fans of Kay’s Marvellous Medicine and the Horrible Histories series, Astrophysics for Supervillains 2: The Great Alien Hunt is the second book of the Supervillain Academy series: a space-themed, fact-based exploration of space that will have curious kids keen to get to school on time!

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The Corpse Played Dead - Georgina Clarke

An undercover assignment for the Bow Street magistrate sees Lizzie Hardwicke trade Mrs. Farley''s Bawdy House in Soho for life as a seamstress at a theatre on Drury Lane. Once there, she quickly realizes that what goes on in the wings is much more intriguing than the theatrics being played out onstage... When a high-profile investor is brutally hanged at center stage, Lizzie discovers the body and is once again thrown together with William Davenport, the magistrate''s assistant with whom she is growing ever closer. The suspect list rivals any casting call, and Lizzie must use every trick hidden up her sleeve to see through all the performance and bring the culprit into the spotlight. The second instalment of the gripping and vividly imagined historical mystery series set in 18th century London, from the author of acclaimed historical novel The Dazzle of the Light. Perfect for fans of The Household by Stacey Halls and Daughters of the Night by Laura Shepherd-Robinson, as well as readers of Laura Purcell, Sarah Waters and Diana Gabaldon. ''A wild ride through the seedy side of 1750s London... Lizzie Hardwicke is razor sharp and brilliantly original. I couldn''t put it down'' - JOE HEAP, author of When the Music Stops ''This novel is a refreshing add to the historical mystery genre. Atmospheric and full of authentic details... Brava to this new, engaging voice and her strong woman protagonist!'' - KAREN ODDEN, author of A Lady in the Smoke ''A gripping page-turner with a sassy and fabulously original heroine in the form of Lizzie Hardwicke – I loved it!'' - ANNIE LYONS, author of Eudora Honeysett is Quite Well, Thank You

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The Mindful Athlete - George Mumford

Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance. His proven, gentle but groundbreaking mindfulness techniques can transform the performance of anyone with a goal, be they an Olympian, weekend warrior, executive, hacker, or artist. Mumford’s deeply moving personal story is unforgettable. A basketball player at the University of Massachusetts (where he roomed with Dr. J, Julius Erving), injuries forced Mumford out of the game he loved. The meds that relieved the pain of his injuries also numbed him to the emptiness he felt without the game and eventually led him to heroin. After years as a functioning addict, Mumford enrolled in Dr. Jon Kabat-Zinn’s Mindfulness Based Stress Reduction program, and made meditation, on and off the cushion, the center of his life. He kicked drugs, earned a master’s degree in counseling psychology and began teaching meditation to inmates and others. When Michael Jordan left the Chicago Bulls to play baseball in 1993, the team was in crisis. Coach Phil Jackson, a long-time mindfulness practitioner, contacted Dr. Kabat-Zinn to find someone who could teach mindfulness techniques to the struggling team—someone who would have credibility and could speak the language of his players. Kabat-Zinn led Jackson to Mumford and their partnership began. Mumford has worked with Jackson and each of the eleven teams he coached to become NBA champions. His roster of champion clients has since blossomed way beyond basketball to include corporate executives, Olympians, and athletes in many different sports. With a charismatic teaching style that combines techniques of engaged mindfulness with lessons from popular culture icons such as Yoda, Indiana Jones, and Bruce Lee, Mumford tells illuminating stories about his larger than life clients. His writing is down-to-earth and easy to understand and apply. The Mindful Athlete is an engrossing story and an invaluable resource for anyone looking to elevate their game, no matter what the pursuit, and includes a foreword by Phil Jackson."Self-consciousness is when you’re focused on how you’re doing instead of what you’re doing. We have to learn how to push and challenge ourselves, but not in an insensitive way. Honing your performance really comes down to being comfortable with being uncomfortable."—George Mumford

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The White Devil - John Webster

Adultery, intrigue, murder, revenge: the densely-packed plot of The White Devil touches on topics that are representative of the atmosphere of Jacobean tragedy. Part tragedy, part satire of a corrupt political world, the play explores the relations of the powerful to the disempowered; the opportunities and constraints of women trying to survive in a male-dominated society; the complex distribution of social hierarchy by birth, wealth, gender, race; and the way the skills licensed by the theatre itself – including disguise and both the performance and interpretation of character – become crucial survival skills, in a world of hidden motives and concealed intentions. Now comprehensively re-edited, with an introduction that addresses issues of performance, cultural and historical context, and interpretation, exploring the dark energy that has impelled audiences and scholars to return to this play again and again across four centuries.Arden Early Modern Drama editions offer the best in contemporary scholarship, providing a wealth of helpful and incisive commentary and guiding the reader to a deeper understanding and appreciation of the play. This edition provides: A clear and authoritative text Detailed on-page commentary notes A comprehensive, illustrated introduction to the play’s historical, cultural and performance contexts A bibliography of references and further reading ARDEN EARLY MODERN DRAMA General Editors: Suzanne Gossett, John Jowett and Gordon McMullan Visit the Arden website at www.ardenshakespeare.com

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Dressing the Man - Alan Flusser

Dressing the Man is the definitive guide to what men need to know in order to dress well and look stylish without becoming fashion victims. Alan Flusser''s name is synonymous with taste and style. With his new book, he combines his encyclopedic knowledge of men''s clothes with his signature wit and elegance to address the fundamental paradox of modern men''s fashion: Why, after men today have spent more money on clothes than in any other period of history, are there fewer well-dressed men than at any time ever before? According to Flusser, dressing well is not all that difficult, the real challenge lies in being able to acquire the right personalized instruction. Dressing well pivots on two pillars -- proportion and color. Flusser believes that "Permanent Fashionability," both his promise and goal for the reader, starts by being accountable to a personal set of physical trademarks and not to any kind of random, seasonally served-up collection of fashion flashes. Unlike fashion, which is obliged to change each season, the face''s shape, the neck''s height, the shoulder''s width, the arm''s length, the torso''s structure, and the foot''s size remain fairly constant over time. Once a man learns how to adapt the fundamentals of permanent fashion to his physique and complexion, he''s halfway home. Taking the reader through each major clothing classification step-by-step, this user-friendly guide helps you apply your own specifics to a series of dressing options, from business casual and formalwear to pattern-on-pattern coordination, or how to choose the most flattering clothing silhouette for your body type and shirt collar for your face. A man''s physical traits represent his individual road map, and the quickest route toward forging an enduring style of dress is through exposure to the legendary practitioners of this rare masculine art. Flusser has assembled the largest andmost diverse collection of stylishly mantled men ever found in one book. Many never-before-seen vintage photographs from the era of Cary Grant, Tyrone Power, and Fred Astaire are employed to help illustrate the range and diversity of authentic men''s fashion. Dressing the Man''s sheer magnitude of options will enable the reader to expand both the grammar and verbiage of his permanent-fashion vocabulary. For those men hoping to find sartorial fulfillment somewhere down the road, tethering their journey to the mind-set of permanent fashion will deliver them earlier rather than later in life.

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The Outsiders - William N. Thorndike

“An outstanding book about CEOs who excelled at capital allocation.” — Warren Buffett#1 on Warren Buffett’s Recommended Reading List, Berkshire Hathaway Annual Shareholder Letter, 2012Named one of “19 Books Billionaire Charlie Munger Thinks You Should Read” in Business Insider.“A book that details the extraordinary success of CEOs who took a radically different approach to corporate management.” — Charlie Munger, Vice-Chairman of Berkshire Hathaway Corporation“Thorndike explores the importance of thoughtful capital allocation through the stories of eight successful CEOs. A good read for any business leader but especially those willing to chart their own course.” — Michael Dell, chairman of the board of directors and chief executive officer of DellWhat makes a successful CEO? Most people call to mind a familiar definition: “a seasoned manager with deep industry expertise.” Others might point to the qualities of today’s so-called celebrity CEOs—charisma, virtuoso communication skills, and a confident management style. But what really matters when you run an organization? What is the hallmark of exceptional CEO performance? Quite simply, it is the returns for the shareholders of that company over the long term.In this refreshing, counterintuitive book, author Will Thorndike brings to bear the analytical wisdom of a successful career in investing, closely evaluating the performance of companies and their leaders. You will meet eight individualistic CEOs whose firms’ average returns outperformed the S&P 500 by a factor of twenty—in other words, an investment of $10,000 with each of these CEOs, on average, would have been worth over $1.5 million twenty-five years later. You may not know all their names, but you will recognize their companies: General Cinema, Ralston Purina, The Washington Post Company, Berkshire Hathaway, General Dynamics, Capital Cities Broadcasting, TCI, and Teledyne. In The Outsiders, you’ll learn the traits and methods—striking for their consistency and relentless rationality—that helped these unique leaders achieve such exceptional performance.Humble, unassuming, and often frugal, these “outsiders” shunned Wall Street and the press, and shied away from the hottest new management trends. Instead, they shared specific traits that put them and the companies they led on winning trajectories: a laser-sharp focus on per share value as opposed to earnings or sales growth; an exceptional talent for allocating capital and human resources; and the belief that cash flow, not reported earnings, determines a company’s long-term value.Drawing on years of research and experience, Thorndike tells eye-opening stories, extracting lessons and revealing a compelling alternative model for anyone interested in leading a company or investing in one—and reaping extraordinary returns.

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Curtain Call at the Seaview Hotel - Glenda Young

''A perfect example of what cosy crime should be like - drama, mystery and intrigue'' Ginger Book GeekThe second in the page-turning cosy crime series from Glenda Young, this unputdownable whodunnit is perfect for fans of Julia Chapman''s Dales Detective Agency, Richard Osman''s The Thursday Murder Club, Betty Rowlands and Helen Cox.Readers say FIVE STARS!''I really do love this series. It is light, easy to read and a perfect cosy crime series. I highly recommend''''Wow I love this author. This book did not disappoint loved all the characters and how the author brought them to life. I enjoyed it so much I finished it within 24hrs''''A wholly entertaining mystery set . . . A fun plot and plenty of wry humour completes the package''''I really can''t wait for more seaside adventures!''................................................In the charming Yorkshire seaside town of Scarborough, the stage is set for murder . . .Helen Dexter has started a new chapter in her life as sole proprietor of the Seaview Hotel.But things take a dramatic turn when an acting troupe book into the hotel to rehearse a play they hope will save a much-loved theatre from being closed down. Helen immediately picks up on tension between the actors, but there is worse to come when the charismatic leading lady is found dead.With so much at stake, it''s clear the show must go on. Helen is roped into helping the troupe with their performance, giving her ample opportunity to discover who wanted their diva dead.However, the murder is not the only thing on Helen''s mind. She''s receiving threatening phone calls, her car is vandalised - and she''s just learned of an impending visit from a hotel inspector which could change the fortunes of the Seaview Hotel.With her trusty greyhound Suki by her side, Helen is determined to uncover the identity of the killer - even if it means she has to give the performance of her life.................................................Don''t miss Helen and Suki''s first cosy crime caper in Murder at the Seaview Hotel!''I loved this warm, humorous and involving whodunnit with its host of engaging characters and atmospheric Scarborough setting'' CLARE CHASE''Just the heart-warming tonic readers need right now. Endearing characters, intriguing twists and one very cute canine'' HELEN COXHelen and Suki will return in Foul Play at the Seaview Hotel!Love Glenda Young''s cosy crime? Don''t miss her acclaimed Ryhope-set sagas, Belle of the Back Streets, The Tuppenny Child, Pearl of Pit Lane, The Girl with the Scarlet Ribbon, The Paper Mill Girl, The Miner''s Lass and A Mother''s Christmas Wish.

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The Direct Way - Adyashanti

Join renowned spiritual teacher Adyashanti for a practice-based journey out of the thinking mind and into the awakened awareness beyond perceptual reality.For renowned teacher Adyashanti, every single moment contains a doorway into spiritual awakening. But what does it actually mean to “wake up” to the truth of reality? And what does it take to recognize these opportunities?In The Direct Way, Adya (as his students call him) offers a sequence of 30 practices intended to connect with and cultivate ever-greater awareness of the unseen dimensions of your being. From the simple expression of “I am,” to an exploration of the Spiritual Heart, and all the way into the fundamental ground of being, these exercises emphasize that the process of awakening takes “many small glimpses, experienced many times.” Adya concludes with practical pointers on how to integrate transcendent experiences into the everyday fabric of life—including your career, personal goals, and intimate relationships.Here you will discover:• How to dis-identify from conceptual, ego-based thinking• Perceiving the ego as a tool to navigate consciousness rather than an obstacle• The “knowing yet empty” quality of foundational awareness• The surprising route to realizing awareness of the Spiritual Heart• Feeling through the Spiritual Heart as a way to experience true interconnection• The meaning of the Zen teaching phrase, “This very body is the Buddha”• Exploring the exhilarating paradox of Being and Becoming• How to establish anchor points to stabilize your journey into the Ground of Being• What it means to live each day with “enlightened relativity”• How awakening puts control of your experience in your hands—but also the responsibility for itNo one experiences awakening quite the same. With The Direct Way, join Adya to discover pathways toward an awareness as wide as the sky and as personal as your innermost heart.

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The Politics of International Law - Nicole Scicluna

The Politics of International Law offers an introduction to the role of law in contemporary international affairs. Through a case study-driven analysis of topics such as human rights, the use of force, international environmental law, international trade law, international criminal justice and the right to self-determination, the book explains the interaction between law and politics in the world today, demonstrating that one cannot be understood without the other.The book is divided into two parts. Part I introduces contemporary international law with a focus on constitutive legal principles such as sovereignty, territorial integrity and the legal equality of states. Through these introductory chapters, students are encouraged to take a holistic view of the processes and actors that drive international affairs, and explore the fascinating paradox that while international law is largely created through political processes, it also constitutes the environment in which international politics is practiced.Part II builds on the foundations laid in Part I to analyze contemporary controversies in international law and politics. Chapters focus on a number of substantive issue areas, including international environmental law, international economic law, human rights law, self-determination and secession, the law governing the use of force, and international criminal justice.This book is written to impart on readers a deepened understanding of both the possibilities and limits of international law as a tool for structuring relations in the world.Digital Formats and ResourcesAlso available as an e-book with functionality, navigation features, and links that offer extra learning support

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Chase the Rainbow - Poorna Bell

‘A candid, warm, sad, surprisingly funny, raw, brave, bittersweet book.’ – MATT HAIG ‘Chase the Rainbow is a game-changing book. Poorna Bell’s moving account of the pressures on modern men could be a life-saver. This is a brave and bold work that will inspire us all to talk openly and honestly about depression once and for all. Everyone should read this book.’ – ARIANNA HUFFINGTON ‘I recently devoured this book in a couple of days. It’s so beautifully written, honest and beyond thought-provoking. I urge you to delve into its courageously written pages to learn about Poorna Bell’s story.’ – FEARNE COTTON ‘A story of love and loss and a vital contribution to the mental health debate. A great read.’ – ALASTAIR CAMPBELLAn honest yet uplifting account of a woman's life affected (but not defined) by the suicide of her husband and the deadly paradox of modern-day masculinity. Punk rocker, bird nerd and book lover Rob Bell had a full, happy life. He had a loving wife, a big-bottomed dog named Daisy and a career as a respected science journalist. But beneath the carefully cultivated air of machoism and the need to help other people, he struggled with mental health and a drug addiction that began as a means to self-medicate his illness. In 2015, he ended his life in New Zealand on a winter’s night. But what happened? How did a middle-class Catholic boy from the suburbs, who had an ocean of people who loved him, and a brain the size of a planet, end up dying alone by his own hand? How did it get to this point? In the search to find out about the man she loved, and how he arrived at that desperate, dark moment, Poorna Bell, Executive Editor of The Huffington Post UK, went on a journey spanning New Zealand, India and England to discover more about him. A month after his death, she shared her personal tragedy in an open letter to Rob on the site, which went on to be read by hundreds of thousands of people across the world. This is Poorna’s story, not only of how she met the man of her dreams and fell in love, but also Rob’s story and how he suffered with depression since childhood and had secretly been battling addiction as a means to cope with the illness. Suicide is the biggest killer of men under 45 and a staggering 1 in 4 of us will experience mental illness disease at some point in our lives, but the stigma surrounding mental health means that millions still suffer in silence.Chase the Rainbow is an affecting, poetic, and deeply personal journey which teaches to seek hope and happiness, even in the most tragic of circumstances. Shattering the stigma surrounding depression and suicide, Poorna Bell challenges us talk about what we most fear, and to better understand the personal struggles of those closest to us.

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Warships in the Spanish Civil War - Angus Konstam

This detailed study of the naval Spanish Civil War describes how the Spanish Navy, torn in two and comprising a Republican and Nationalist part, fought a civil war at sea involving both Hitler''s and Mussolini''s navies.In July 1936, a pro-fascist coup orchestrated by General Franco tore Spain apart and plunged the country into a bitter civil war. Like Spain itself, the Spanish Navy was torn in two: crews and most ships remained loyal to the Republican government but many of the Navy’s officers joined Franco''s rebels, and warships under repair or ''mothballed'' in southern ports soon fell to the rebel advance. These formed the basis of Franco’s ''Nationalist fleet,'' and with both Italian and German help, the rebels were able to contest the Republic''s control of Spanish waters. Overall the Republican Navy held its own, despite mounting losses, until the collapse of the Republican Army led to the fleet seeking internment in French North Africa. Packed with contemporary photographs and full colour illustrations, this study examines the composition and organization of the two rival fleets, the capabilities of their ships and submarines, and the performance of their crews. It also covers the warships of the Basque Auxiliary Navy - an offshoot of the Republican Fleet - and other navies who played a part in the conflict, most notably the Italian Regia Marina.

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A Brief History of Time: From the Big Bang to Black Holes (9780857501004)

Kniha - 256 stran, anglicky, brožovaná bez přebalu matná Was there a beginning of time? Could time run backwards? Is the universe infinite or does it have boundaries? These are just some of the questions considered in the internationally acclaimed masterpiece by the world renowned physicist - generally considered to have been one of the world's greatest thinkers. It begins by reviewing the great theories of the cosmos from Newton to Einstein, before delving into the secrets which still lie at the heart of space and time, from the Big Bang to black holes, via spiral galaxies and strong theory. To this day A Brief History of Time remains a staple of the scientific canon, and its succinct and clear language continues to introduce millions to the universe and its wonders. This new edition includes recent updates from Stephen Hawking with his latest thoughts about the No Boundary Proposal and offers new information about dark energy, the information paradox,...

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Bring the House Down - Charlotte Runcie

'Punchily provocative and often bitingly funny' THE TIMES, Book of the Month ‘Binge-worthy, real, really funny’ KILEY REID ‘Spiky, smart and so original’ CLAIRE DAVERLEY 'Entertaining and very timely… One of the most enjoyable novels I’ve read in a long time' GUARDIAN 'Unputdownable' DAILY MAIL A ONE WOMAN SHOW A ONE NIGHT STAND A ONE STAR REVIEW Theatre critic Alex Lyons made his name from his brutal, brilliant reviews. So when he sees Hayley Sinclair's dismal one-woman show at the Edinburgh Fringe, he thinks nothing of dashing off another of his trademark one-star pans for the newspaper. He also thinks nothing of taking her home after the performance, failing at any point to mention who he is. What he doesn't expect is for Hayley to revamp her show into a review of Alex's entire life, exposing what an awful person he really is. Worse, the show is a smash hit, and Alex is about to become national news. But can Hayley bring the establishment down without taking herself with it? Funny and thrilling, Bring the House Down gives you a front row seat to the downfall of the people who tell us what to think. It's about art, performance, female rage, and how while revenge may be sweet, it can also be perilous. 'An enticing debut. This is a binge-worthy novel that explores our obsessions, our inner critic, and who we think we are in person and in print. Intimate, real, and really funny. This one has teeth' KILEY REID 'Sharp, shrewd and witty… a stunning debut, one that I’m sure will be binge-read by many' INDEPENDENT, Book of the Month 'Dark, obsessive and razor-sharp, this is your next Baby Reindeer fix’ ELLE

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The Animator's Survival Kit: Dialogue, Directing, Acting and Animal Action - Richard E. Williams

DIRECTING, DIALOGUE AND ACTINGFrom Richard Williams’ The Animator’s Survival Kit comes key chapters in mini form.The Animator’s Survival Kit is the essential tool for animators. However, sometimes you don’t want to carry the hefty expanded edition around with you to your college or studio if you’re working on just one aspect of it that day.The Animation Minis take some of the most essential chapters and make them available in smaller, lightweight, hand-bag/backpack size versions. Easy to carry. Easy to study.This Mini focuses on Directing, Dialogue and Acting.As a director, whatever your idea is, you want to put it over, so the main thing with directing is to be clear – very clear. The Director’s job is to hold everything together so that the animator can give the performance. Richard Williams shows how that performance can be achieved with flexibility and contrast. With Acting and Dialogue, the temptation is to try to do everything at once – Williams’ advice: do one thing at a time.

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Death in the Dressing Room - Simon Brett

Neighbours Carole and Jude investigate murder most horrid in the theatre in the latest Fethering village mystery from the original king of British cozy crime, internationally best-selling, award-winning author Simon Brett, OBE. For fans of Richard Osman – but with added bite!Carole Seddon, a very respectable retired woman living in the English seaside village of Fethering, doesn’t care for the theatre. But her neighbour Jude counts the job of actress among her many and varied past careers. So when Jude attends the closing night of a new play based on a classic TV sitcom, Carole is interested – but only because she suspects the leading man, Drake Purslow, is one of her scandalous friend’s ex-lovers. The night turns out to be more dramatic than either Carole or Jude could have ever predicted. After the performance, Jude makes her way to Drake’s dressing room, only to find him dead – in what, to Jude’s experienced sleuthing eye, seem very suspicious circumstances.Did one of the play’s cast – made up almost entirely of the original sitcom’s actors – have a long-held grudge against the show’s star? Or are more recent hatreds to blame? Jude is determined to find out – and Carole, who despite protestations is almost pathologically nosy, is right there to investigate alongside her.Not met Carole and Jude yet? Dive right in, and discover why The Guardian called Simon Brett “one of British crime’s most assured craftsmen”. Fans of Janice Hallett and M.C. Beaton are in for a treat.

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The Mind Electric - Pria Anand

''Superb, compelling, delightfully labyrinthine'' Telegraph''The book fans of Oliver Sacks have been craving'' The i''Lyrical and spellbinding'' New Scientist''The best book I have read in years'' PsychologistA young woman channelling the voice of the Holy Spirit. A mother whose children have been replaced by changelings. A family cursed by a mysterious inability to sleep. Pria Anand''s patients come to her with myriad peculiar symptoms, but they all have something in common: their diagnosis always hinges on a story. Her task as a neurologist is akin to a detective''s, piecing together the clues in a patient''s account with the tells of their body in order to settle on a diagnosis.In her gorgeously lyrical, passionate and humane first book, Pria Anand shares stories of her own patients alongside her own experiences as a doctor, a mother and a patient, in order to explore all the bizarre ways in which our brains go awry. Moving from the Boston hospital where she treats her patients, to her childhood years in India, to Isla Providencia in the Caribbean and to Guinea in West Africa, she demonstrates again and again the compelling paradox at the heart of neurology: that the strangest symptoms experienced by any single individual can show us something universal about being human.

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The Consultant's Handbook - Samir Parikh

Good news. Consulting skills aren't just for consultants anymore! This best-selling book reveals proven techniques to boost your career—from sharp problem-solving and persuasive arguments to high-performance meetings and ambitious projects. Based on the experience of working with Fortune 500 companies in more than 50 countries this comprehensive handbook pinpoints the fundamental skills required to consult effectively, irrespective of your experience level. Built around ten core themes it untangles the variables that increase the performance of projects, organizations and people. Providing proven techniques that the author has taught to some of the world's top executives, it's an ideal springboard for ambitious career professionals, MBA students and corporate leaders. This new, second edition will equip you with: The tools to consult effectively towards clients and internal stakeholders The ability to maximize your credibility in a variety of situationsThe arguments required to launch new ideas and win the acceptance of othersTechniques to handle people-related obstacles such resistance and political agendasA rich library of examples to guide you in the application of these methods Embark on a journey to accelerate your career and differentiate yourself from others. Learn from a broad base of experience: What works well, what doesn't work well, and winning strategies that have evolved into best practices!

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The Last Song - Rachael English

A secret ended their friendship. Now it''s time to unlock the past ...''Exciting and at times heartbreaking'' Carmel HarringtonStacey Nash is in search of a new mystery to engage listeners of her popular podcast ''Whatever Happened To . . . ?''. Her discovery of The Diamonds provides the perfect fit. Why did this all-woman rock band, on the verge of international stardom, disappear without a trace?In 1980s smalltown Ireland, Birdy Troy is a talented young musician on a mission to pursue her dream with her three closest friends. The bright lights of London call, but the road to stardom is not what she expected. As Birdy waits in the wings for the performance of a lifetime, she battles with a truth that threatens everything.Forty Years on, as Stacey Nash investigates, it seems as if the closer she gets to tracking down Birdy Troy,the more elusive she becomes. As Stacey pieces together fragments of a broken story, her determination deepens.A moving and gripping story of two generations of women, each of whom, in their own way, is trying to be free.''A compelling page-turner . . . Rachael English is a gifted storyteller'' Anne TiernanPreviously published as Whatever Happened to Birdy Troy?

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Mastering the Mental Game of Trading - Steven Goldstein

Mastering the Mental Game of Trading is a groundbreaking exploration of the psychological intricacies that define success in the world of trading.Drawing on extensive experience as a performance coach and former trader, Goldstein presents powerful models and theories that challenge readers to reflect upon their own mental, emotional and behavioural challenges when engaged in trading.Goldstein introduces the Performance Process Cycle, a unique framework that serves as a guiding roadmap through a traderÂ’s journey, illuminating the complex interplay between risk, uncertainty, and the human psyche. He also unveils The Two Approaches Theory of Trading, which transforms trading into two distinct practices, each with its own philosophical underpinnings.This book transcends the typical trading literature, delving deep into the art of achieving high performance in the face of uncertainty. Whether youÂ’re a novice trader seeking to build a solid foundation or a seasoned pro looking to hone your skills, GoldsteinÂ’s insights will provoke profound introspection about your own trading behaviours and actions.Mastering the Mental Game of Trading is your key to unlocking the secrets of trading success in todayÂ’s complex markets.

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Harriet the Strongest Girl in the World - Ben Lerwill

A vibrant, joyful, and powerful story about a little girl with a LOT of strength trying to find her place in the world.Harriet isn''t just strong - she''s the strongest girl in the whole world! And though her super-strength is mostly wonderful, it does make things like bouncing on trampolines, mixing cake batter, and putting the cap on the toothpaste a bit, well... tricky.So when the Seriously Strong Touring Circus comes to town, Harriet thinks she might POP with excitement to see other people just like her! Hans the Hairy and Betty Biceps show her that being strong should be celebrated - and when Muscleman Max prepares to break a world record, Harriet suddenly finds herself taking a starring role in the performance- one she could never have dreamed of...This humorous and empowering read features a brilliant cast of larger-than-life characters, and a heroine that you can''t help but root for. A true celebration of strength, difference, and finding a place where you truly belong.

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The Actor - MacDonald Chris

TO ACHIEVE GREATNESS, HE MUST SACRIFICE EVERYTHING . . .Discover 2024''s most original new thriller, a story of glamour, secrets and obsession . . .''GRABS YOU FROM THE OPENING LINE AND WON’T LET YOU GO’ ALEX MICHAELIDES, AUTHOR OF THE SILENT PATIENT ''MASTERFULLY PLOTTED'' ERIN KELLY''A FIRST-CLASS THRILLER'' DAILY MAIL''A BARNSTORMING PERFORMANCE'' THE TIMES*****At long last, Adam Sealey has an Oscar within reach. Working with his controversial former mentor, Jonathan, he''s given the performance of a lifetime, and he almost believes it might be worth the cost.Because Adam subscribes to "the method". It''s the secret that the world''s greatest actors swear by - digging into their darkest, most personal traumas to bring a role to life. And Adam''s greatest trauma is worse than most. Losing his mother when he was just a boy. A forced choice between the success he craved and the girl he loved. And that night back in drama school, the night of Adam''s darkest secret, when everyone knows about the dead body, but nobody suspects the truth. And then he gets a message: someone knows. And if they tell, everything Adam''s worked for will come crashing down.-----------------------------''Both a compulsive thriller and a fascinating insight into the world of method acting. Very, very moving, packed with characters both lovable and entirely detestable. I adored it'' Abigail Dean''Ego and ambition, guilt and redemption collide in this masterfully plotted and beautifully written psychological thriller. I couldn’t tear my eyes from the page'' Erin Kelly''A darkly dazzling and glamorously wicked thriller'' Chris Whitaker''Brilliantly twisting (and twisted) tale of method acting, madness and Hollywood glamour. I loved it'' Mat Osman

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The Harlem Renaissance - Cheryl A. Wall

The Harlem Renaissance was a cultural awakening among African Americans between the two world wars. It was the cultural phase of the "New Negro" movement, a social and political phenomenon that promoted a proud racial identity, economic independence, and progressive politics. In this Very Short Introduction, Cheryl A. Wall captures the Harlem Renaissance''s zeitgeist by identifying issues and strategies that engaged writers, musicians, and visual artists alike. She introduces key figures such as Langston Hughes, Zora Neale Hurston, Claude McKay, and Jean Toomer, along with such signature texts as "Mother to Son," "Harlem Shadows," and Cane. In examining the "New Negro," she looks at the art of photographer James Van der Zee and painters Archibald Motley and Laura Wheeler and the way Marita Bonner, Jessie Fauset, and Nella Larsen explored the dilemmas of gender identity for New Negro women. Focusing on Harlem as a cultural capital, Wall covers theater in New York, where black musicals were produced on Broadway almost every year during the 1920s. She also depicts Harlem nightlife with its rent parties and clubs catering to working class blacks, wealthy whites, and gays of both races, and the movement of Renaissance artists to Paris.From Hughes''s "The Negro Speaks of Rivers" to W.E.B. Du Bois''s novel Dark Princess, black Americans explored their relationship to Africa. Many black American intellectuals met African intellectuals in Paris, where they made common cause against European colonialism and race prejudice. Folklore - spirituals, stories, sermons, and dance - was considered raw material that the New Negro artist could alchemize into art. Consequently, they applauded the performance of spirituals on the concert stage by artists like Roland Hayes and Paul Robeson. The Harlem Renaissance left an indelible mark not only on African American visual and performing arts, but, as Cheryl Wall shows, its legacies are all around us.

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Mitochondria and the Future of Medicine - Lee Know

Dr. Lee Know does a brilliant job shedding light on this once ignored organelle and shows us how to care for our most important metabolic system. Dr. Nasha Winters, co-author of The Metabolic Approach to CancerFrom infertility to aging to cancer and neurological disease, Dr. Lee Know will teach you that mitochondria play a central role in much that we care about in health and disease. Stephanie Seneff, senior research scientist, MIT  Why do we age? Why does cancer develop? What''s the connection between heart failure and Alzheimer''s disease or infertility and hearing loss? Can we extend lifespan and if so, how? What is the Exercise Paradox? Why do antioxidant supplements sometimes do more harm than good? Many will be amazed to learn that all these questions, and many more, can be answered by a single point of discussion: mitochondria and bioenergetics.In Mitochondria and the Future of Medicine, Naturopathic Doctor Lee Know tells the epic story of mitochondria, the widely misunderstood and often-overlooked powerhouses of our cells. The legendary saga began over two billion years ago, when one bacterium entered another without being digested which would evolve to create the first mitochondrion. Since then, for life to exist beyond single-celled bacteria, it''s the mitochondria that have been responsible for this life-giving energy. By understanding how our mitochondria work, in fact, it is possible to add years to our lives, and life to our years.Current research, however, has revealed a dark side: many seemingly disconnected degenerative diseases have tangled roots in dysfunctional mitochondria. However, modern research has also endowed us with the knowledge on how to optimise its function, which is of critical importance to our health and longevity. Lee Know offers cutting-edge information on supplementation and lifestyle changes for mitochondrial optimisation, such as:CoQ10 D-Ribose Cannabinoids  Ketogenic dietary therapy  Mitochondria and the Future of Medicine is an invaluable resource for practitioners interested in mitochondrial medicine and the true roots of chronic illness and disease, as well as anyone interested in improving their health.

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The Turn of the Screw - Henry James

HarperCollins is proud to present its new range of best-loved, essential classics.'The place, with its grey sky and withered garlands, its bared spaces and scattered dead leaves, was like a theatre after the performance-all strewn with crumpled playbills.'Revered as one of the greatest ghost stories ever told, James's The Turn of the Screw is an eerie Victorian masterpiece.When an inexperienced governess goes to work at Bly, a country house in Essex to look after a young boy Miles and his sister Flora, all manner of strange events begin to occur. The governess spots a ghostly man and woman around the grounds and is told by the housekeeper that the valet and previous governess haunt the house. It soon becomes clear that the children are inexplicably connected to these ghosts in some way and the young governess struggles to protect the children, although from exactly what, she is not sure.Exploring the psychological and sexual fears of an era, this ambiguous, suspenseful and anxiety-inspiring novella remains one of Henry James's most well-known tales.

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