the fear paradox frank faranda

Fear in Contemporary Society and its Consequences“A delightfully fearless and deeply sensitive examination of that most primal and formative human experience.” ―Alan Burdick, author of Why Time Flies: A Mostly Scientific Investigation#1 New Release in Evolutionary Psychology and BuddhismFor anyone suffering from global pandemic anxiety caused by the new coronavirus, comes an exploration of one of the most powerful and primitive human emotions.A history and culture of fear. Over the last five hundred years, life for the average human being has changed dramatically―plagues no longer routinely wipe out entire families, and we no longer empty our chamber pots into the street. But, progress has shown that no matter how many dangers we neutralize, new ones emerge. Why? Because our level of fear remains constant.Fear in contemporary society. For years, Dr. Frank Faranda studied a state of fearfulness in his patients―an evolutionary state that relentlessly drove them toward avoidance, alienation, hypercriticism, hyper-control, and eventually, depression and anxiety. He began to wonder what they were afraid of, and how embedded these fears might be in contemporary society. This book aims to break us free from what he found.Fear not. Faranda’s Fear Paradox is simple―even though fear has a prime directive to keep ... Unknown localization key: "more"

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From the New York Times bestselling author of The Plant Paradox comes a guide to one-pot cooking for the whole family, with a special focus how to make the Plant Paradox program kid-friendly.Since the publication of The Plant Paradox in 2017, hundreds of thousands of people have embraced Dr. Gundry''s nutritional protocol''and experienced life-changing results. But most of Dr. Gundry''s readers aren''t cooking for themselves alone. ''How can I extend this way of eating to my entire family? And is it safe for my kids?'' are the questions he is most often asked.In The Plant Paradox Family Cookbook, Dr. Gundry reassures parents as he sets the record straight, providing an overview of children''s nutritional needs and explaining how we can help our kids thrive on the Plant Paradox program''a diet low in lectins. Dr. Gundry offers shocking evidence of how the Plant Paradox program is not only ''safe'' for kids, but also the best possible way to set them up for a lifetime of health and responsible eating. As research continues to bear out, a healthy microbiome''or ''gut''''is the cornerstone of human health. The foods we eat at the beginning of our lives have a long-term impact on the makeup ... Unknown localization key: "more"

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The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans''fatigue''and offers a revolutionary plan for boosting energy and revitalizing mental and physical stamina.In his bestselling books, The Plant Paradox and The Longevity Paradox, Dr. Steven R. Gundry offered game-changing perspectives on our wellbeing. In The Energy Paradox, Dr. Gundry expands upon his previous discussions of gut, microbiome, and mitochondrial health, linking immune malfunction to the mental and physical symptoms of fatigue''including exhaustion, brain fog, depression, anxiety, and low metabolism.As Dr. Gundry explains, feeling tired, moody, and zapped of energy is not normal, no matter your workload or age. Fatigue is an SOS flare from the body, one that is intended to alert us that something is wrong. In his clinical work, Dr. Gundry has found that his patients who complain of feeling sick and tired all the time almost always have something in common: the inflammation markers of a leaky gut.In The Energy Paradox, Dr. Gundry will offer readers the information and tools necessary to quiet the autoimmune battle raging within''a battle that depletes precious energy reserves, leaving you drained and prone to mood disorders and weight gain. With ... Unknown localization key: "more"

Objev podobné jako The Energy Paradox - Steven R. Gundry

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From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to improve their gut health and enjoy the benefits of lectin-free eating in just 30 days. In Dr. Steven Gundry’s breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins—a type of protein found in fruits, vegetables, legumes, dairy, and grains—wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. Avoiding lectins offers the incredible health benefits of an anti-inflammatory diet but requires a significant lifestyle change—one that, for many people, can feel overwhelming. Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin free. His 30-day challenge offers incentives, support, and results along with a toolkit for success. With grocery lists, meal plans, time-saving cooking strategies, all-new healthy recipes, and guidance for families and those following specialized diets (including ketogenic and vegan), The Plant Paradox Quick and Easy is the all-in-one resource Plant Paradox fans and newcomers alike need to jumpstart results reap the health benefits of living lectin-free. This practical guide delivers ... Unknown localization key: "more"

Objev podobné jako The Plant Paradox Quick and Easy - Steven R. Gundry

"Dr. Gundry is a true trailblazer, always at the forefront of scientific knowledge. The Plant Paradox shows the world what pioneer thinking is about and is a must-read book for anyone interested in being as healthy as nature has designed them to be." -Alejandro Junger MD, New York Times bestselling author of Clean, Clean Gut and Clean Eats "The Plant Paradox elegantly explains how plants defend themselves from being consumed by humans, and how eating the wrong ones at the wrong times immeasurably hurts our health. An eye-opening read." -Mehmet Oz, MD, Professor of Surgery, New York Presbyterian/Columbia University Most of us have heard of gluten-a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we've been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the "gluten-free" foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and conventional dairy ... Unknown localization key: "more"

Objev podobné jako The Plant Paradox - Steven R. Gundry

Our future diet will be shaped by diverse forces. It will be shaped by novel technologies and the logic of globalisation, by geopolitical tensions and the evolution of cultural preferences, by shocks to the status quo - pandemics and economic strife, the escalation of the climate and ecological crises - and by how we choose to respond. It will also be shaped by our emotions. It will be shaped by the meat paradox.''Should we eat animals?'' was, until recently, a question reserved for moral philosophers and an ethically minded minority, but it is now posed on restaurant menus and supermarket shelves, on social media and morning television. The recent surge in popularity for veganism in the UK, Europe and North America has created a rupture in the rites and rituals of meat, challenging the cultural narratives that sustain our omnivory.In The Meat Paradox, Rob Percival, an expert in the politics of meat, searches for the evolutionary origins of the meat paradox, asking when our relationship with meat first became emotionally and ethically complicated. Every society must eat, and meat provides an important source of nutrients. But every society is moved by its empathy. We must all find a way of ... Unknown localization key: "more"

Objev podobné jako The Meat Paradox - Rob Percival

Clayton M. Christensen, the author of such business classics as The Innovator’s Dilemma and the New York Times bestseller How Will You Measure Your Life, and co-authors Efosa Ojomo and Karen Dillon reveal why so many investments in economic development fail to generate sustainable prosperity, and offers a groundbreaking solution for true and lasting change.Global poverty is one of the world’s most vexing problems. For decades, we’ve assumed smart, well-intentioned people will eventually be able to change the economic trajectory of poor countries. From education to healthcare, infrastructure to eradicating corruption, too many solutions rely on trial and error. Essentially, the plan is often to identify areas that need help, flood them with resources, and hope to see change over time.But hope is not an effective strategy.Clayton M. Christensen and his co-authors reveal a paradox at the heart of our approach to solving poverty. While noble, our current solutions are not producing consistent results, and in some cases, have exacerbated the problem. At least twenty countries that have received billions of dollars’ worth of aid are poorer now.Applying the rigorous and theory-driven analysis he is known for, Christensen suggests a better way. The right kind of innovation not only builds ... Unknown localization key: "more"

Objev podobné jako The Prosperity Paradox - Karen Dillon, Clayton M. Christensen, Efosa Ojomo

Kniha - autor Steven R. Gundry, 272 stran, anglicky, pevná bez přebalu lesklá From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life. From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age—but enjoy the benefits of youth? This groundbreaking book holds the answer. Working with thousands of patients, Dr. Gundry has discovered that the “diseases of aging” we most fear are not simply a function of age; rather, they are a byproduct of the way we have lived over the decades. In The Longevity Paradox, he maps out a new approach to aging...

Objev podobné jako The Longevity Paradox: How to Die Young at a Ripe Old Age (0062843397)

From the author of The Social Leap comes this thought-provoking exploration into humans’ two core evolutionary needs, for connection and autonomy, how the modern world has thrown them out of whack, and how we can rebalance them to improve our lives. Why do people who have so much—leading comfortable lives filled with unprecedented freedom, choice, and abundance—often feel so unhappy and unfulfilled? This phenomenon is a defining paradox of our time and one we endlessly seek to solve. In The Social Paradox, psychologist William von Hippel argues that we need to think about this problem in a new way. By changing our perspective, we might finally see the solution, bringing us greater happiness and more satisfying relationships.The key is to understand the interplay between our two most basic psychological needs—for connection and autonomy. Evolution made us dependent on one another for survival, instilling in us a strong need to connect. It also made us seek autonomy, so our ancestors could distinguish themselves within their groups, improving their chances to procreate and gain status.These two opposing needs are our most fundamental psychological drivers, and while our lives once ensured a happy balance between them, the opportunities of today’s world have thrown ... Unknown localization key: "more"

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Lyric Bishop and Kian Montgomery, both graduate students, are best friends and roommates. When Lyric needs help cracking the Sizzle Paradox for her doctoral thesis on sexual chemistry--it seems the more attractive she finds a guy, the less sizzle there is when they actually have sex; but why?--Kian, who never has trouble in the bedroom, offers to tutor her on dating tactics. Lyric, being a self-proclaimed awkward potato, accepts the help she desperately needs.But once the two progress with their tutoring sessions, they find that the solution to the Sizzle Paradox might actually be having sex with each other. Which is a problem, because they're best friends and absolutely, irrefutably nothing else... Right?

Objev podobné jako The Sizzle Paradox - Menon Lily

''A fascinating new analysis of human violence, filled with fresh ideas and gripping evidence from our primate cousins, historical forebears, and contemporary neighbors'' Steven Pinker''A brilliant analysis of the role of aggression in our evolutionary history'' Jane GoodallIt may not always seem so, but day-to-day interactions between individual humans are extraordinarily peaceful. That is not to say that we are perfect, just far less violent than most animals, especially our closest relatives, the chimpanzee and their legendarily docile cousins, the Bonobo. Perhaps surprisingly, we rape, maim, and kill many fewer of our neighbours than all other primates and almost all undomesticated animals. But there is one form of violence that humans exceed all other animals in by several degrees: organized proactive violence against other groups of humans. It seems, we are the only animal that goes to war. In the Goodness Paradox, Richard Wrangham wrestles with this paradox at the heart of human behaviour. Drawing on new research by geneticists, neuroscientists, primatologists, and archaeologists, he shows that what domesticated our species was nothing less than the invention of capital punishment which eliminated the least cooperative and most aggressive among us. But that development is exactly what laid the groundwork for ... Unknown localization key: "more"

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Functional stupidity can be catastrophic. It can cause organisational collapse, financial meltdown and technical disaster. And there are countless, more everyday examples of organisations accepting the dubious, the absurd and the downright idiotic, from unsustainable management fads to the cult of leadership or an over-reliance on brand and image. And yet a dose of stupidity can be useful and produce good, short-term results: it can nurture harmony, encourage people to get on with the job and drive success. This is the stupidity paradox.The Stupidity Paradox tackles head-on the pros and cons of functional stupidity. You''ll discover what makes a workplace mindless, why being stupid might be a good thing in the short term but a disaster in the longer term, and how to make your workplace a little less stupid by challenging thoughtless conformity. It shows how harmony and action in the workplace can be balanced with a culture of questioning and challenge. The book is a wake-up call for smart organisations and smarter people. It encourages us to use our intelligence fully for the sake of personal satisfaction, organisational success and the flourishing of society as a whole.

Objev podobné jako The Stupidity Paradox - Andre Spicer, Mats Alvesson

A pioneering account of the surging global tide of market power—and how it stifles workers around the worldIn an era of technological progress and easy communication, it might seem reasonable to assume that the world’s working people have never had it so good. But wages are stagnant and prices are rising, so that everything from a bottle of beer to a prosthetic hip costs more. Economist Jan Eeckhout shows how this is due to a small number of companies exploiting an unbridled rise in market power—the ability to set prices higher than they could in a properly functioning competitive marketplace. Drawing on his own groundbreaking research and telling the stories of common workers throughout, he demonstrates how market power has suffocated the world of work, and how, without better mechanisms to ensure competition, it could lead to disastrous market corrections and political turmoil. The Profit Paradox describes how, over the past forty years, a handful of companies have reaped most of the rewards of technological advancements—acquiring rivals, securing huge profits, and creating brutally unequal outcomes for workers. Instead of passing on the benefits of better technologies to consumers through lower prices, these “superstar” companies leverage new technologies to charge even ... Unknown localization key: "more"

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The brilliant, inspirational next book by the author of the incredible No. 1 bestseller FIRST MAN IN.Without fear, there’s no challenge. Without challenge, there’s no growth. Without growth, there’s no life.Ant Middleton is no stranger to fear: as a point man in the Special Forces, he confronted fear on a daily basis, never knowing what lay behind the next corner, or the next closed door. In prison, he was thrust into the unknown, cut off from friends and family, isolated with thoughts of failure and dread for his future. And at the top of Everest, in desperate, life-threatening conditions, he was forced to face up to his greatest fear, of leaving his wife and children without a husband and father.But fear is not his enemy. It is the energy that propels him. Thanks to the revolutionary concept of the Fear Bubble, Ant has learned to harness the power of fear and understands the positive force that it can become. Fear gives Ant his edge, allowing him to seek out life’s challenges, whether that is at home, pushing himself every day to be the best father he can be, or stuck in the death zone on top of the world in ... Unknown localization key: "more"

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We all know we should be learning and growing. But how do you make time while under pressure to perform?Too many of us suffer from ''chronic performance'': we feel constant pressure to look like we know what we''re doing, to always be on, to rack up success after success and have all the answers, all because we assume that greater effort leads to greater success. But this temptation to portray ourselves as infallible is affecting both our work and personal lives and is blocking our ability for true growth.Through his work with over a hundred companies, co-founder of Mindset Works Eduardo Briceño has solved this by coming up with a game-changing framework that breaks our habit of chronic performance. He''s discovered that long-term success as an individual or business - personal, financial and, organisational - relies on integrating and being proficient at learning and performing.In The Performance Paradox, you will learn how to:- Unlock the power of mistakes- Integrate learning into daily habits- Move seamlessly between learning and performing- Solicit the most useful feedback- Lead teams that constantly improve and outperform their targetsGround-breaking and empowering, The Performance Paradox will break your chronic performance habit and revolutionise the way you approach ... Unknown localization key: "more"

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The third book in the New York Times bestselling series that's full of funny jokes, clever science experiments, and robot hijinks. “I never thought science could be funny . . . until I read Frank Einstein. It will have kids laughing.” —Jeff Kinney, Diary of a Wimpy Kid In Frank Einstein and the BrainTurbo, Frank creates the BrainTurbo to power-boost the human body and help his baseball-pitching pal Janegoodall make the team. But when his overly expressive robot pal, Klank, goes missing, they must first rescue him and stop T. Edison—Frank’s classmate and archrival—from stealing their latest invention and using it against them! Integrating real science facts with wacky humor, a silly cast of characters, and science fiction, this uniquely engaging series is an irresistible chemical reaction for middle grade readers. With easy-to-read language and graphic illustrations on almost every page, this chapter book series is a must for reluctant readers. The Frank Einstein series encourages middle grade readers to question the way things work and to discover how they, too, can experiment with science. In a starred review, Kirkus raves, “This buoyant, tongue-in-cheek celebration of the impulse to ‘keep asking questions and finding your own answers’ fires on all ... Unknown localization key: "more"

Objev podobné jako Frank Einstein and the BrainTurbo (Frank Einstein series #3) - Scieszka Jon

Why do we fear Halloween candy but not vending machines? Why do “witch hunts” recur so often in history? How dangerous are serial killers, really?The Fear Knot examines our most common deeply held fears, unpacking which are valid and which are misguided, explaining the history of how our irrational fears developed, and how we can unlearn them. We live in a world seemingly rife with danger, a villainous stranger or new deadly bacteria lurking around every corner. So how do we sort through these fears, determining which are well-founded and which have been manufactured? How can our biases and psychology allow these fears to overtake us, and how can we learn to think logically in a world driven by sensationalism? In this lively and timely tour, neuroscientist Natashia Swalve and journalism professor Ruth DeFoster lead readers through the history and psychology behind our most visible and sensational cultural fears, beginning with the most personal—fear within our bodies—and moving outward to the home, our country, and finally to our broadest society-level fears. From micro fears, like how our fear of vaccines has led to measles epidemics, to the broad existential dread associated with climate change and gun violence, The Fear Knot ... Unknown localization key: "more"

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The international bestseller and self-help classic that has helped millions overcome fear and build confidence for life, from the acclaimed psychologist. ‘Reading this book was a revelation’ Julie Walters‘Living is taking chances, and [this book] has helped so many people’ Louise Hay, bestselling author of The Power is Within You What are you afraid of – and how is it holding you back? In Feel the Fear and Do It Anyway®, psychologist and bestselling author Dr Susan Jeffers offers timeless, practical tools to help you move from a place of paralysis and indecision to one of energy, courage and action. Whatever your worries or anxieties - fear of failure, rejection, change, intimacy, public speaking or simply not being good enough - this book will show you how to face your fears, take control and create the life you truly want. First published over 30 years ago, this groundbreaking guide has transformed the lives of millions of readers worldwide. Jeffers’ compassionate, empowering approach remains as relevant as ever in today’s world of uncertainty and self-doubt. Through her inspirational advice, you’ll learn how to:Turn fear into power and motivation. Stop negative thinking and regain control. Make confident decisions in every area of ... Unknown localization key: "more"

Objev podobné jako Feel the Fear And Do It Anyway - Susan Jeffers

Insurance mathematician Henri has his life under control, when a man from the past appears and a shady trio take over the adventure park’ s equipment supply company … Things are messier than ever in the absurdly funny, heart-stoppingly tense second instalment in Antti Tuomainen’ s bestselling series… ‘ In these uncertain times, what better hero than an actuary?'' Chris Brookmyre‘ One of those rare writers who manages to deftly balance intrigue, noir and a deliciously ironic sense of humour … a delight’ Vaseem Khan‘ What a book! Antti has managed to put the fun into funerals and take it out of fun fairs in a gripping nail-biter … a thrilling and hilarious read’ Liz Nugent**Soon to be a major motion picture starring Steve Carell**_______________________________Insurance mathematician Henri Koskinen has finally restored order both to his life and to YouMeFun, the adventure park he now owns, when a man from the past appears – and turns everything upside down again. More problems arise when the park’ s equipment supplier is taken over by a shady trio, with confusing demands. Why won’ t Toy of Finland Ltd sell the new Moose Chute to Henri when he needs it as the park’ s ... Unknown localization key: "more"

Objev podobné jako The Moose Paradox - Antti Tuomainen

A Hilarious Tale of Friendship and Mischief: In the third installment of the Frank and the Puppy series, Frank and Sunny face their greatest challenge yet: setting boundaries. Join Frank the tuxedo cat and Sunny the corgi pup as they face their biggest challenge yet: a hyperactive little ""nibling"" named Nellie! When Nellie comes to visit, she turns their peaceful home into a chaotic playground. From forced playdates to unwanted fashion shows, Frank and Sunny must navigate the mayhem and find a way to survive this mischievous guest.This heartwarming and humorous chapter book explores themes of friendship, respect, and understanding. With its charming watercolor illustrations and relatable characters, *Frank and the Big Mistake* is sure to delight young readers and spark important conversations. Read the Whole Series & Unleash the Fun with Frank and Sunny! Dive into a world of laughter and friendship with Frank the tuxedo cat and Sunny the corgi pup. This delightful series is perfect for young readers who love charming animal tales and heartwarming stories. Why Kids Love Frank and the Puppy: — Unforgettable Characters: Frank and Sunny's unique personalities and heartwarming bond will captivate young readers. — Engaging Stories: Short, easy-to-follow chapters make reading fun ... Unknown localization key: "more"

Objev podobné jako Frank and the Big Mistake - Martha Brockenbrough

The instant New York Times bestseller: a hilarious and transformational book about how to tackle fear--now with a brand new bonus chapter!''You could spend a lifetime and fortune finding the perfect therapist, mentor, minister, career coach, and girlfriend - or you could just spend a day reading PROFESSIONAL TROUBLEMAKER.'' Glennon Doyle, author of #1 NYT Bestseller UntamedFrom the New York Times bestselling author of I''m Judging You, a hilarious and transformational book about how to tackle fear - that everlasting hater - and audaciously step into lives, careers, and legacies that go beyond even our wildest dreams.Luvvie Ajayi Jones is known for her trademark wit, warm voice, and exceptional integrity. But even she''s been challenged by the enemy of progress known as fear. She was once afraid to call herself a writer because she was afraid of the title. She nearly skipped out on doing a TED talk that changed her life because of imposter syndrome. And, as she shares in The Fear-Fighter Manual: Lessons from a Professional Troublemaker, she''s not alone. We''re all afraid. We''re afraid of asking for what we want because we''re afraid of hearing "no." We''re afraid of being different, of being too much or not ... Unknown localization key: "more"

Objev podobné jako The Fear-Fighter Manual - Luvvie Ajayi Jones

Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?The Chimp Paradox is an incredibly powerful mind management model that can help you become a happy, confident, healthier and more successful person. Prof Steve Peters explains the struggle that takes place within your mind and then shows how to apply this understanding to every area of your life so you can:- Recognise how your mind is working- Understand and manage your emotions and thoughts- Manage yourself and become the person you would like to beThe Chimp Mind Management Model is based on scientific facts and principles, which have been simplified into a workable model for easy use. It will help you to develop yourself and give you the skills, for example, to remove anxiety, have confidence and choose your emotions. The book will do this by giving you an understanding of the way in which your mind works and how you can manage it. It will also help you to identify what is holding you back or preventing you from having a happier and more successful life. Each chapter explains different aspects of how you function and ... Unknown localization key: "more"

Objev podobné jako The Chimp Paradox - Prof Steve Peters

''The book that had the biggest impact on me'' –GARETH SOUTHGATE The ground-breaking mind management model for confidence, success and happiness – over 1 million copies soldDo you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?The Chimp Paradox is an incredibly powerful mind management model that can help you understand yourself and others, and become a happy, confident, healthier and more successful person. Prof Steve Peters explains the struggle that takes place within your mind and then shows how to apply this understanding to every area of your life so you can:- Recognise how your mind is working- Understand and manage your emotions and thoughts- Manage yourself and become the person you would like to beThe Chimp Mind Management Model is based on scientific facts and principles, which have been simplified into a workable model for easy, everyday use so that you can identify what is preventing you from living a happier, more successful life.Packed with key facts that explain how you function as well as exercises for you to work with, the Chimp Model will help you develop the emotional skills and practical habits to become ... Unknown localization key: "more"

Objev podobné jako The Chimp Paradox - Prof Steve Peters

Movie available from June 12th only on Disney+ Artemis Fowl and the Time Paradox is the sixth book in the criminally good Artemis Fowl series by Eoin Colfer. FORMER CRIMINAL MASTERMIND ARTEMIS FOWL HAS HOODWINKED FAIRIES AND BATTLED GOBLINSTHIS TIME, IT''S PERSONAL Artemis''s mother is gravely ill. Unfortunately the cure, an endangered lemur, was made extinct eight years ago . . . by Artemis Fowl. Talk about awkward.What if he could travel back in time, outwit his former self and bring the lemur home? With the right demon warlock, it might be possible.But we all remember the young Artemis. He was, to put it mildly, a pretty terrible human being, so this won''t be easy.Artemis Fowl really is his own worst enemy . . . ''Grips like an electromagnet until the last word'' - Independent ''Engagingly vivid, exciting and witty'' - The Telegraph ''Fast, funny and very exciting'' - Daily Mail ***Artemis Fowl was winner of the WHSmith Children''s Book of the Year Award and Children''s Book of the Year at the Children''s Book Awards. Shortlisted for the Whitbread Children''s Book of the Year Award.***

Objev podobné jako Artemis Fowl and the Time Paradox - Eoin Colfer

''An extraordinary journey of discovery'' - Daily Telegraph''Pedals along with never a dull paragraph . . . dazzling'' - The Sunday TimesIlluminating, engrossing and full of surprises, The Discovery of France is the tale of Graham Robb''s 14,000-mile journey across France on a bicycle to uncover an alternative history.France is a country famous for its intellectuals, its philosophers and writers, its fashion, food and wine. And yet the notion of ''the French'' as one nation is relatively recent and, historically speaking, quite misleading. In order to discover the true past of France, Graham Robb realized it was necessary not only to go back in time, but also to go at a slower pace than modern life generally allows.An award-winning modern classic, The Discovery of France is a literary exploration of a remarkable nation. From maps and migration to magic, language and landscape, it reveals a France few will recognize. And all from the perspective of two wheels.Winner of the Duff Cooper and the Royal Society of Literature Ondaatje prizes, The Discovery of France is now included in the Picador Collection, a series celebrating fifty years of Picador books and showcasing the very best of modern literature.

Objev podobné jako The Discovery of France - Graham Robb

What will happen if (perhaps when) humanity makes contact with another civilisation on a different planet?In 1974 a message was beamed towards the stars by the giant Arecibo telescope in Puerto Rico, a brief blast of radio waves designed to alert extraterrestrial civilisations to our existence. Of course, we don’t know if such civilisations really exist. For the past six decades a small cadre of researchers have been on a quest to find out, as part of SETI, the search for extraterrestrial intelligence. So far, SETI has found no evidence of extraterrestrial life, but with more than a hundred billion stars in our Galaxy alone to search, the odds of quick success are stacked against us. The silence from the stars is prompting some researchers to transmit more messages into space, in an effort to provoke a response from any civilisations out there that might otherwise be staying quiet. However, the act of transmitting raises troubling questions about the process of contact.In The Contact Paradox, author Keith Cooper looks at how far SETI has come since its modest beginnings, and where it is going, by speaking to the leading names in the field and beyond. SETI forces us to confront ... Unknown localization key: "more"

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Kniha - autor Thich Nhat Hanh, 164 stran, anglicky, brožovaná bez přebalu matná A powerful and practical guide to overcoming our debilitating uncertainties and personal terrors by Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the foremost spiritual leaders in the world - Thich Nhat Hanh. Fear has countless faces: from the fear of failure to worries about everyday life, from financial or environmental uncertainties to the universal despair we all experience when faced by the loss of a friend or loved one. Even when surrounded by all the conditions for happiness, life can feel incomplete when fear keeps us focused on the past and worried about the future. While we all experience fear, it is possible to learn how to avoid having our lives shaped and driven by it. In these pages, Thich Nhat Hanh, a gifted teacher who was once nominated for the Nobel Peace Prize by Martin Luther King Jr., explores the origins of our fears, illuminating...

Objev podobné jako Fear: Essential Wisdom for Getting Through the Storm (0062004735)

The Atlas Paradox by Olivie Blake is the sequel to The Atlas Six, the runaway TikTok must-read fantasy novel of the year. If you loved Ninth House and A Deadly Education, you'll love this.

Objev podobné jako The Atlas Paradox - Olivie Blake

Award-winning CEO Jacky Fischer presents her signature management method to help small businesses scale up by avoiding the most common and destructive pitfalls. If you hold on too tightly as a leader -- to your people, to everyday decision-making, to the past -- you will cut off vital oxygen necessary for growth. The solution: Stop being a control freak and instead empower your employees, get out of your own way, and establish a clear vision for the future. In other words: Let go to help your business grow. Embrace the growth paradox to get unstuck and grow your company to the next level. By leaning into some key, counterintuitive business ideas, you''ll make space for changes that will lead to nonlinear growth. In this uniquely insightful guide, you''ll learn why: Holding people accountable doesn''t work; Helping employees often hurts performance; Giving up power and control can increase growth; Focusing on money can reduce profits; Introducing big ideas can derail your progress. What''s more, Fisher shares lessons she learned from growing a small family business into an organization with annual revenue topping 40 million dollars -- as well as practical tools for taking stock of where you are and charting an ... Unknown localization key: "more"

Objev podobné jako The Growth Paradox - Jacky Fischer

An insightful exploration of the unconscious fear of the feminine by a pioneering Jungian psychologistErich Neumann was one of C. G. Jung’s most brilliant students and a renowned practitioner of analytical psychology in his own right. This landmark book brings together five of his most illuminating essays on feminine psychology. Neumann discusses the psychological stages of woman’s development, the moon and matriarchal consciousness, Mozart’s Magic Flute, the meaning of the earth archetype for modern times, and the fear of the feminine. He sees in Mozart’s fantastical realm a clash and true coming to terms of the matriarchal and patriarchal worlds. Reflecting a timely concern about the one-sidedness of patriarchal Western civilization, The Fear of the Feminine explains why a synthesis of the feminine and the masculine in the psychic reality of both the individual and the collective is one of the fundamental tasks of contemporary society.

Objev podobné jako The Fear of the Feminine - Neumann Erich

The classic bestseller that has inspired millions to face their fears once and for all is newly revised with an updated version.Are you afraid of making decisions . . . asking your boss for a raise . . . leaving a relationship . . . facing the future? The world is a scary place right now—day to day stress and worry is at an all-time high—but the hard truth is that fear won’t just go away on its own. The only way to get rid of fear is to approach it, and this book is your essential guide to connecting with your inner power in order to do just that.In this enduring work of self-empowerment, now updated for the post-pandemic new normal, Dr. Susan Jeffers shares dynamic techniques and profound concepts that have helped countless people grab hold of their fears and move forward with their lives. You’ll discover:· How to raise your self-esteem· How to become more assertive· How to connect to the powerhouse within· How to create more meaning in your life· How to experience more enjoymentWith warmth, insight and humor, Dr. Jeffers shows you how to become powerful in the face of your fears—and enjoy the elation ... Unknown localization key: "more"

Objev podobné jako Feel the Fear... and Do It Anyway - Susan Jeffers

Praise for The Problem With Problems: ''A masterclass in how to do children''s self help well... the medicine will go down very easily'' TELEGRAPHWhat happens if you meet a Fear? It''s a frightening thing, and it''s different for us all. Some are helpful and keep us safe, others cannot be explained. You can fight them and tame them, but sometimes, you might find you were mistaken, and the Fear was really excitement all along! One thing''s for sure... often the things you fear are more afraid of you.Also in the series:The Problem with ProblemsThe Worrying Worries

Objev podobné jako The Fears You Fear - Rachel Rooney

''For the past half-century Frank Field has been an outstanding parliamentarian, social reformer and champion of the disadvantaged. He joined the Labour Party at the age of 16 and was expelled from it at the age of 78.'' -Brian & Rachel Griffiths''Frank Field is one of the most important, iconoclastic and remarkable politicians of his generation. This book is told with his Christian belief, regrets and all, and his trademark searing honesty.'' -Nick TimminsIn the increasingly dirty world of British politics, one man has stood out for unimpeachable integrity – the former Labour Member of Parliament for Birkenhead, Frank Field.In this touching but also profound memoir, the veteran former Labour MP and social campaigner Frank Field reveals the poverty of his own childhood and the deep and lasting effect of his Christian socialism. Field has spent his life fighting poverty in Britain, and has found allies on all sides of the political spectrum. In this book, Field talk about his activism, his foundational work with the Child Poverty Action Group and his work passing legislation for the Minimum Living Wage. He explains why he has dedicated his life to speaking out against the corruption of greed and power and writes ... Unknown localization key: "more"

Objev podobné jako Politics, Poverty and Belief - The Rt Hon Frank Field

A visceral, surrealist tale of becoming, from the shamanic cult hero of contemporary queer poetryBeguiling, outrageous, playfully morbid and frequently stunning in its surreal flights of imagination, The Book of Frank follows the eponymous figure as he grows from his troubled childhood into an adult travesty of the ostensibly straight family man in a male-dominated world. Along the way, he navigates a series of darkly comic situations, commits acts of grotesque violence, loses his soul in the post and debates boundary lines with a pig. Frank is one of the great literary creations: a man who can declare that ''however we seek another''s weakness is our tyranny'', as often touchingly innocent as he is monstrously cruel. Called ''a contemporary masterpiece'' by Thurston Moore, a ''desert island book'' by Anne Boyer and ''this generation''s Dream Songs'' by Maggie Nelson, The Book of Frank is one of the crucial poetic works of this century so far. Now, on the 30th anniversary of the first Frank poems'' appearance, it is published in the UK for the first time.

Objev podobné jako The Book of Frank - CA Conrad

A lavish, illustrated companion to the Tour de France that makes for the perfect gift for any cycling fan.The Official History of the Tour de France - fully revised and updated for 2025 - is a celebration of one of the greatest annual sporting events on the planet, and the premier competition in world cycling.Through more than 300 photographs, rarely seen documents and items of memorabilia, this book covers more than a century of fascinating stories about the Tour and its many iconic features, from the gruelling challenges of its mountain climbs to its unmistakable yellow jersey.This revised and updated edition includes an authoritative narrative account of each major era, from the origins of the event in the early 20th century, right up to and including the thrilling 2024 Tour. There are features on superstar cyclists and memorable moments from each period of the Tour''s rich history, plus a foreword from legendary Tour de France champion Bernard Hinault. A must-read for cycling fans everywhere, this is the definitive illustrated book on the Tour.

Objev podobné jako The Official History of the Tour de France (2025) - Serge Laget, Luke Edwardes-Evans, Andy McGrath

The Tour de France has been thrilling people and challenging cyclists for well over a century and is seen by many to be the pinnacle of cycling achievements. From the controversies to the coloured jerseys and the mountain climbs to the sprints, the Tour de France is one of the most iconic sporting events in the world and makes headline news every year. With fascinating tidbits and remarkable stories behind this prestigious and grueling event from dramatic victories to heart-wrenching defeats, this tiny tome dives into the legendary riders, epic battles and memorable moments along with the passion, perseverance and passion of this thrilling race. Whether an armchair fanatic or a cycling champion, this Little Guide to the Tour de France has something for everyone. Packed with quotes, facts and trivia, it''s the ultimate companion to the ultimate challenge.

Objev podobné jako The Little Guide to The Tour de France - OH

Although Frank Bell thinks up lots of stories, The Adventures of James Bone Secret Agent was always his wife''s favourite, and she has often encouraged him to get around to finding the time to write down the first adventure. This book is about the adventures of James and his cat and dog friends, working as secret agents to protect our county. Frank chose Elena D''Cruze-Reynolds as the illustrator for The Adventures of James Bone as he really likes her detailed and quirky style. Frank Bell, author of The Adventures of James Bone, Secret Agent, is a businessman. Whenever he is not at work, he loves to involve himself in creative or sporty things, whether it''s writing, painting, gardening, cycling or playing tennis. When he''s not busy doing this, he loves to spend time with his family and have fun with a few very close friends. He has been writing for a long time. He has created several children''s books including two series of books called Panda Patrol and Louis The Lifeboat. Elena D''Cruze-Reynolds, the illustrator of the book, lives in Carmarthenshire with her husband and two daughters. When she isn''t cooking spaghetti, washing dishes, hanging out the laundry, being a ... Unknown localization key: "more"

Objev podobné jako James Bone and the italian job - Frank Bell

The phenomenal classic that has changed the lives of millions of people around the globe What are you afraid of? Public speaking; asserting yourself; making decisions; being alone; intimacy; changing jobs; interviews; going back to school; ageing; ill health; driving; dating; ending a relationship; losing a loved one; becoming a parent; leaving home, failure, believing in yourself... Internationally renowned author Susan Jeffers has helped millions of people overcome their fears and heal the pain in their lives with her simple but profound advice. Whatever your anxieties, Feel The Fear And Do It Anyway® will give you the insight and tools to vastly improve your ability to handle any given situation. You will learn to live your life the way you want - so you can move from a place of pain, paralysis, depression and indecision to one of power, energy, enthusiasm and action. An empowering and life-affirming book, Feel the Fear and Do It Anyway will help you triumph over your fears and move forward with your life.

Objev podobné jako Feel The Fear And Do It Anyway - Susan Jeffers

Internationally renowned author, Susan Jeffers, has helped millions of people round the globe to overcome their fears and heal the pain in their lives. Her now classic work, Feel the Fear and Do It Anyway, has been a huge worldwide success and continues to ride high in the bestseller charts because it showed us all, in simple terms, how to transform our anxieties into confidence, action and love. Feel the Fear...and Beyond is a practical companion to this important book - yet it also stands alone as a must-have for facing life and facing fears in the twenty-first century. Filled with valuable exercises, it is designed to teach us that we can handle whatever life brings us in a powerful and life-affirming way. Susan Jeffers encourages us to make full use of these valuable tools when we are fearful of making changes or confronting new situations in our lives.

Objev podobné jako Feel The Fear & Beyond - Susan Jeffers

Frank the loveable but salty cat and his corgi sidekick Sunny are back! This time Frank falls head over heels in love with a deeply mysterious "masked cat" who he spies rooting through the garbage cans. Frank, Sunny, and new pal (an irascible parrot who is visiting) try hilariously to help Frank through his moony crush. On a Racoon. (But Frank doesn''t know that.) P R A I S E "Highly relatable"-Horn Book "A series opener that will delight cat AND dog fans." -Kirkus Reviews "Cute and hilarious" -Booklist

Objev podobné jako Frank and the Masked Cat - Martha Brockenbrough

Is there something holding you back from becoming the person you want to be? Fear is all around us, from having a tricky talk with your boss to facing up to a problem at home. Everyone has worries and fears that can stop them progressing and reaching for the things that they really want in life. The simple, life-changing exercises in Feel the Fear & do it anyway will teach you how to turn anger into love and uncertainty into action.

Objev podobné jako Feel The Fear And Do It Anyway - Susan Jeffers

Is there something holding you back from becoming the person you want to be? Fear is all around us, from having a tricky talk with your boss to facing up to a problem at home. Everyone has worries and fears that can stop them progressing and reaching for the things that they really want in life. The simple, life-changing exercises in Feel the Fear & do it anyway will teach you how to turn anger into love and uncertainty into action.

Objev podobné jako Feel the Fear and Do it Anyway - Susan Jeffers

Book 2 in the 3-book historical Christian fiction series by the New York Times bestselling author of Redeeming Love and A Voice in the Wind.From Francine Rivers comes the “compelling” and “emotionally charged” (Booklist, starred review) sequel to the story of Hadassah, a courageous Christian slave girl with unrelenting faith, and Marcus, the Roman aristocrat who claims her heart.Believed dead, Hadassah finds employment helping a doctor in the poor section of first-century Rome and discovers an ability to heal others through the power of her faith. When Julia falls ill, Hadassah is forced to confront a difficult decision: should she return to the Valerian household, risking exposure and death, to help her former tormentor in the Christian tradition?Continuing to search for meaning and faith, Marcus turns away from the opulence of Rome, led by a whispering voice from the past into a journey that could set him free from the darkness of his soul.Book 2 in the Mark of the Lion series, the classic biblical fiction trilogyCombines historical drama with spiritual depthFeatures a glossary of terms to help readers understand Ancient RomeIncludes discussion questions suitable for individual use or group discussions.“Francine unlocks the longing in each one of us to ... Unknown localization key: "more"

Objev podobné jako Echo in the Darkness - Francine Rivers

In October 1943, Frederick Bailey, a wireless operator who had trained with the Royal Armoured Corps, was selected for Special Operation Executive’s wireless training centre at Fawley Court, Henley-on-Thames. It was the start of an incredible wartime career that saw Fred serve behind enemy lines in both the European and Far East theatres. With his training complete, and having adopted the fieldname Rétif, Sergeant Bailey became a member of one of the famous Jedburgh units, Team Citröen. The Jedburghs generally consisted of compact teams of three men, usually an officer, a radio operator and a soldier from the country the team was to be dropped into. Together with Major John Smallwood and Captain Pierre Bloch, a French Foreign Legionnaire, Bailey, as Team Citröen’s radio operator, was dropped in into the Lagarde area of the Vaucluse region in German-occupied France by an American aircrew from Algiers during the night of 11/12 August 1944. Their mission was to support the local Resistance groups in the rear of the German units trying to hold back the Allied forces sweeping through France after D-Day. As Maxine Harcourt-Kelly reveals, the fear of Bailey’s transmissions being intercepted by the Germans, as well as the constant danger ... Unknown localization key: "more"

Objev podobné jako Behind Enemy Lines in France and the Far East - Maxine Harcourt-Kelly

Acclaimed by the Daily Mail as ''definitive and harrowing'', this is the final volume of ‘The People’s Trilogy'', begun by the Samuel Johnson prize-winning Mao''s Great Famine.''The seminal English language work on the subject’ Sunday Times‘A major contribution to scholarship on modern China, one that is unequalled, certainly in the English language … both revealing and rewarding reading – for specialists and non-specialists alike'' Literary ReviewAfter the economic disaster of the Great Leap Forward that claimed tens of millions of lives between 1958 and 1962, an ageing Mao launched an ambitious scheme to shore up his reputation and eliminate those he viewed as a threat to his legacy. The stated goal of the Cultural Revolution was to purge the country of bourgeois, capitalist elements he claimed were threatening genuine communist ideology. But the Chairman also used the Cultural Revolution to turn on his colleagues, some of them longstanding comrades-in-arms, subjecting them to public humiliation, imprisonment and torture.Young students formed Red Guards, vowing to defend the Chairman to the death, but soon rival factions started fighting each other in the streets with semi-automatic weapons in the name of revolutionary purity. As the country descended into chaos, the military intervened, turning China ... Unknown localization key: "more"

Objev podobné jako The Cultural Revolution - Frank Dikotter

Name as a 2016 Book of the Year by the SpectatorA Daily Telegraph ''Book of the Week'' (August 2015)Longlisted for 2016 PEN Hessell-Tiltman PrizeRanked in 100 Best Books of 2015 in the Daily TelegraphProfessor Frank McDonough is one of the leading scholars and most popular writers on the history of Nazi Germany. Frank McDonough''s work has been described as, ''modern history writing at its very best...Ground-breaking, fascinating, occasionally deeply revisionist'' by renowned historian Andrew Roberts. Drawing on a detailed examination of previously unpublished Gestapo case files this book relates the fascinating, vivid and disturbing accounts of a cross-section of ordinary and extraordinary people who opposed the Nazi regime. It also tells the equally disturbing stories of their friends, neighbours, colleagues and even relatives who were often drawn into the Gestapo''s web of intrigue. The book reveals, too, the cold-blooded and efficient methods of the Gestapo officers. This book will also show that the Gestapo lacked the manpower and resources to spy on everyone as it was reliant on tip offs from the general public. Yet this did not mean the Gestapo was a weak or inefficient instrument of Nazi terror. On the contrary, it ruthlessly and efficiently targeted its officers ... Unknown localization key: "more"

Objev podobné jako The Gestapo - Frank McDonough

The third of three volumes, this book offers to English readers, for the first time, the memoirs of Ilya Timofeyevich Radozhitskii, which rank among the best in the vast Napoleonic memoir literature. Radozhitskii, a distinguished Russian artillery officer, chronicled his experiences shortly after the wars against Napoleon, drawing from notes kept during his campaigns. Born in 1788, the author was educated at the Imperial Orphanage and entered military service in 1806 as part of an artillery unit. Through skill and determination, he rose steadily through the ranks, earning a reputation as a capable and dedicated officer. Napoleon’s invasion of Russia in 1812 changed his life. Serving as an artillery lieutenant, Radozhitskii saw action in virtually every major battle of that historic campaign. In 1813-1814, he took part in the War of the German Liberation and the invasion of France, serving with distinction in several battles before finishing the war as a staff captain in Paris in 1814. Radozhitskii’s memoirs provide vivid, unvarnished insight into the daily lives of Russian officers during the Napoleonic Wars. This volume follows him through the invasion of France and its aftermath, offering striking descriptions of soldiers’ trials and triumphs, gripping accounts of battles, and poignant ... Unknown localization key: "more"

Objev podobné jako The Invasion of France, 1814 - Alexander Mikaberidze, Peter G A Phillips

The prequel to Frank McDonough’s bestselling Hitler Years series, covering the dramatic era of German history that culminated in the rise to power of Adolf Hitler in 1933. Established in the wake of German defeat in the First World War, the Weimar Republic held out the hope that democracy, stability and prosperity would take root in Germany. From the start, however, it was beset by political and economic upheaval and spasms of violence between left and right.Year by year, from 1918 to 1933, Frank McDonough describes the major events in both domestic and foreign policy and the personalities who shaped them, together with developments in Weimar’s flourishing cultural sphere. McDonough places particular focus on the parliamentary history of Weimar, arguing that it was the failure of parliamentary democracy to bring stability that allowed the power of the elected Reichstag to diminish, leading to Hitler’s accession to power. The Weimar Years is the tragic story of a rise and fall, as well as a warning of how, under poor leadership, economic pressure and unrelenting political instability, a democracy can drift towards a form of authoritarian rule that eventually destroys it.

Objev podobné jako The Weimar Years: Rise and Fall 1918-1933 - Frank McDonough

The UK Children''s Laureate 2024-2026, Frank Cottrell-Boyce presents . . . The Wonder Brothers!''A writer of comic genius - he has something of Roald Dahl''s magic, but more heart'' - Sunday TelegraphBudding magicians everywhere, prepare to be dazzled and astounded by the laugh-out-loud adventure written by multi-award-winner Frank Cottrell-Boyce and illustrated throughout by Steven Lenton.It''s . . . SHOW TIME!Drum roll please for Nathan (that''s me) and Middy (that''s her). We are . . . The Wonder Brothers!Cousins Middy and Nathan love magic, the on-stage, cape-swirling, bunny-out-of-a-hat kind. So, when the famous Blackpool Tower dramatically vanishes the night of the Big Switch-On, showman Nathan announces live on TV that they will magic it back home.With a stick of rock, a spangly cape, and a bit of misdirection, they end up lost in Las Vegas, home to the grand master of illusion, and magic legend, Perplexion. But, with a great illusionist, comes great mystery – and , in Las Vegas, nothing is as it seems . . .

Objev podobné jako The Wonder Brothers - Frank Cottrell-Boyce

The first collected correspondence of one of America’s greatest songwriters—revealing a fascinating life and lasting influence  Frank Loesser was one of the most versatile and influential figures of the Golden Age of Broadway, most famous for Guys and Dolls. A Pulitzer Prize– and Academy Award–winning composer and lyricist, he was also a successful producer and businessman who maintained a wide and rich correspondence. From Richard Rodgers and Ira Gershwin to Sammy Davis Jr. and Marlon Brando, his milieu included the great creatives of the day.  Dominic Broomfield-McHugh and Cliff Eisen draw together the best of Loesser’s letters to reveal the mind behind numerous hit musicals and a wealth of perennially popular songs. Clever, funny, and original, the letters shed light on Loesser’s creative process, his cultural Jewishness, and his keen business sense and relationship with the musical profession.  This correspondence allows us dazzling new access to the world of Broadway at its height—and reveals the scale of Loesser’s influence to this day.

Objev podobné jako The Letters of Frank Loesser - Frank Loesser