the longevity paradox how to die young at a ripe old age 0062843397

Kniha - autor Steven R. Gundry, 272 stran, anglicky, pevná bez přebalu lesklá From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life. From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age—but enjoy the benefits of youth? This groundbreaking book holds the answer. Working with thousands of patients, Dr. Gundry has discovered that the “diseases of aging” we most fear are not simply a function of age; rather, they are a byproduct of the way we have lived over the decades. In The Longevity Paradox, he maps out a new approach to aging...

Objev podobné jako The Longevity Paradox: How to Die Young at a Ripe Old Age (0062843397)

From award-winning author Benjamin Dean comes a deliciously dark and addictive YA thriller following the lives of Gen Z's rich and famous through the lens of an undercover teen journalist. Perfect for fans of A Good Girl's Guide to Murder and One of Us is Lying. 'A tense, page-turning YA showbiz thriller' The Guardian 'This [book] has "Netflix adaptation" written all over it.' The Bookseller London-born Abel has landed the role of a lifetime for an upcoming blockbuster.On the face of it he's Hollywood's latest teen star, but below the surface he's an undercover journalist on a mission to expose the 'squeaky clean' entertainment industry and the part they played in his brother's 'accidental' death. As Abel steps into the spotlight alongside fellow actors Lucky, Ryan and Ella, he soon discovers that beneath the glittering surface of fame and riches lies a darker world of secrecy, scandal and murder. Nobody is who they seem when the cameras are off, and everybody has something to hide.But who's next in line to die famous? Drawing on his previous career as a celebrity journalist, Benjamin Dean examines the dark underbelly of showbiz, leaving no stone unturned. PRAISE FOR BENJAMIN DEAN'S THE KING IS ... Unknown localization key: "more"

Objev podobné jako How To Die Famous - Benjamin Dean

Help your child master Upper Key Stage 2 Maths and be top of their class!Whether you''re good at maths or not, it''s an essential subject to understand. Luckily, you don''t have to be a maths genius to follow along with this fully illustrated home-study guide!Get inspired by numbers and see how mathematical explanations come to life with this engaging maths book for kids! It includes:- Full colour content in line with the National Curriculum, suitable for children ages 9-11- Clear instructions that are easy for children to follow by themselves- Answers that are given at the back of the book- Practice questions and practical exercises to help expand your child''s knowledge of the subjectPacked with eye-catching illustrations and easy-to-follow instructions, How to be Good at Maths Workbook 2 continues to keep maths simple and easy to understand for kids! This brilliant visual maths workbook teaches them everything they need to know about maths. Ideal for reinforcing classroom teaching, it helps kids understand what they''ve learned in school and gives them extra maths revision practice before an important test!Perfect for children aged 9-11, this colourful maths practice book covers all the key areas of the school curriculum for this level. It ... Unknown localization key: "more"

Objev podobné jako How to be Good at Maths Workbook 2, Ages 9-11 (Key Stage 2) - Carol Vorderman

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Hudební CD - Ani pandemie nezabránila Michaelovi a jeho kapele, aby nahráli nejzábavnější rock'n'rollové album roku. Ani pandemie nezabránila Michaelovi a jeho kapele, aby nahráli nejzábavnější rock'n'rollové album roku. Skladby jako „Young Drunks & Old Alcoholics”, „All Fighter” anebo punková „Murder the Summer of Love” jsou rockové vypalovačky ve stylu punkových kapel sdružených kdysi kolem newyorkského klubu CBGB: Na albu se objeví i hvězdný host, kytarista Slash z legendárních Guns N' Roses. Michael Monroe je finská hardrocková skupina pojmenovaná po pseudonymu svého frontmana. Michael Monroe, vlastním jménem Matti Antero Kristian Fagerholm, vydával až do roku 2010 alba jako sólový umělec. V roce 2010 pak Michael Monroe, Sam Yaffa, Ginger, Todd Youth a Jimmy Clarke založili skupinu stejného jména. Rok vydání : 2022 Seznam stop CD Murder the Summer of Love / Young Drunks & Old Alcoholics / Derelict Palace / All Fighter / Everybody's Nobody /...

Objev podobné jako Monroe Michael: I Live Too Fast to Die Young - CD (9029628885)

LP vinyl - Ani pandemie nezabránila Michaelovi a jeho kapele, aby nahráli nejzábavnější rock'n'rollové album roku. Ani pandemie nezabránila Michaelovi a jeho kapele, aby nahráli nejzábavnější rock'n'rollové album roku. Skladby jako „Young Drunks & Old Alcoholics”, „All Fighter” anebo punková „Murder the Summer of Love” jsou rockové vypalovačky ve stylu punkových kapel sdružených kdysi kolem newyorkského klubu CBGB: Na albu se objeví i hvězdný host, kytarista Slash z legendárních Guns N' Roses. Michael Monroe je finská hardrocková skupina pojmenovaná po pseudonymu svého frontmana. Michael Monroe, vlastním jménem Matti Antero Kristian Fagerholm, vydával až do roku 2010 alba jako sólový umělec. V roce 2010 pak Michael Monroe, Sam Yaffa, Ginger, Todd Youth a Jimmy Clarke založili skupinu stejného jména. Rok vydání : 2022 Seznam stop LP A1 Murder the Summer of Love / A2 Young Drunks & Old Alcoholics / A3 Derelict Palace / A4 All Fighter / A5...

Objev podobné jako Monroe Michael: I Live Too Fast to Die Young - LP (9029644682)

Love it or hate it, maths is an essential subject to know. Now you can master it with this colourful practice book. Do you feel a bit left behind in maths class? Or are you a maths genius and want to practise more at home? DK''s How to be Good at Maths course book for children aged 7-11 now has two accompanying workbooks: Workbook 1 covers ages 7-9 and Workbook 2 covers ages 9-11. These workbooks will help to cement everything you need to know about maths through practice questions and practical exercises. Easy-to-follow instructions allow you to try out what you''ve studied, helping you understand what you''ve learned in school or giving extra revision practice before that important test. Workbook 1 is aimed at children aged 7-9 (Lower Key Stage 2 in the UK; Grades 2 and 3 in the US) and covers all the key areas of the school curriculum for this level, including fractions, multiplication, division, measurement, geometry, coordinates, data handling and graphs. And there are answers at the back to check that you''re on the right path.This engaging and clear workbook accompanies DK''s How to be Good at Maths course book, but can also be used ... Unknown localization key: "more"

Objev podobné jako How to be Good at Maths Workbook 1, Ages 7-9 (Key Stage 2) - Carol Vorderman

Ideal for home learning, this simple and inspirational book has everything you need to get to grips with grammar and punctuation, and master essential reading and writing skills.Need help telling your adjectives from your adverbs? Struggling to work out what that poem is really about, or where to begin with your essay? Then this may be the book for you! How to be Good at English uses short, straightforward explanations and clear graphics to shed light on the trickiest of topics, making this language-learning book the perfect guide to understanding and using the English language.Illustrated examples make daunting grammar accessible and fun, and help develop an understanding that can be applied to school studies. Annotated texts complement concise, practical guidance to support students in developing sound analytical and writing skills. The carefully selected reading recommendations will inspire reading for pleasure, while clear links between topics will ensure that students not only understand language techniques but know how to apply them effectively.Dive into the pages of this great grammar guide for kids to discover: -Visual explanations make concepts easy to grasp at first glance-Every topic is broken down into short sections of text written in simple language-Annotated texts provide students with ... Unknown localization key: "more"

Objev podobné jako How to be Good at English, Ages 7-14 (Key Stages 2-3) - DK

"A revelatory A-to-Z teaching on the prophetic gift."--Dr. James W. GollFor more than four decades Cindy Jacobs has delivered penetrating, accurate prophetic words to the Church. Now she delivers a powerful, practical, and hands-on training resource for this much-needed spiritual gift. Discover how to hear God''s words correctly and accurately, how to follow the protocols--and avoid the pitfalls--of delivering a prophetic word, and how to use your gift with wisdom, maturity, and love. You will be challenged, changed, and ready to become a resilient, life-giving conduit of God''s transforming love."I encourage you to study this book, learn how to exercise your gift, and become an integral part of God''s solution to healing our world."-- Rev. Samuel Rodriguez, president, NHCLC; author, Persevere with Power"The Holy Spirit will leap off the page to quicken the essentials for hearing the voice of God in your life."--Dr. Chuck D. Pierce, president, Global Spheres and Glory of Zion International Ministries

Objev podobné jako The Essential Guide to the Prophetic – How to Hear the Voice of God - Cindy Jacobs

Kniha - autor Gabriela Končitíková, 420 stran, anglicky, pevná bez přebalu lesklá How to be stronger and happier by adopting Thomas Bata’s principles to live by “My system will not disappear. These buildings and machines, they're just piles of bricks and iron. But the system I have created will serve future generations.” Thomas Bata The present volume, Inspired the Bata Way, introduces 99 of the key ideas that Thomas Bata applied to shaping his philosophy of business and life. The Bata System of Management is no mere guide to how to run a business: above all, it provides the inspiration for how to begin to mould one's own personality. Thomas Bata was renowned for his application of sound common sense. He was typified by his adoption of simple solutions and an uncomplicated approach to life. Also typical of the man are the principles to which he adhered and which he required from those around him. You, reader, draw inspiration from them likewise.

Objev podobné jako Inspired The Bata Way: How to be stronger and happier by adopting Thomas Bata’s principles to live b (978-80-908183-1-6)

This book includes an accompanying Online Learning Centre. The link can be found within the preliminary pages of the book. "The essential guide that every PhD candidate should read. Drawing on their experiences training thousands of students, Doyle andRobertson demystify the hidden skills of academic life, from project management to academic power poses and body language in the viva. A reassuring companion for the sometimes-bumpy pathway towards completing your doctorate."Les Back, Professor of Sociology, University of Glasgow (The Sociological Review Magazine)“This book will undoubtedly become a must read for every PhD student.”Dr Steven McCabe, Associate Professor, Birmingham City University, UK“A great addition to any supervisor or student's bookshelf"Professor Inger Mewburn, Director of researcher development, Australian National University, Australia“The PhD Handbook is an essential read to make this journey easier and more structured”Prof Dr Carsten P Welsch, Head of Physics Department, University of Liverpool, UK“The PhD Handbook is a vital companion to PhD studies in any discipline."Colin G. Johnson, Associate Professor, University of Nottingham, and co-author of How to Get a PhDBased on the authors successful training courses run around the world for thousands of PhD students, and drawing on personal experiences of completing their own doctoral degrees, this book offers ... Unknown localization key: "more"

Objev podobné jako The PhD Handbook: How to Take Care of Yourself, Your Research Project and Your Future - Fraser Robertson, Rosemary Doyle

Buying property at auction is nerve-wracking, exhilarating and can be hugely profitable - as long as you know the pitfalls to avoid. In this step-by-step guide you will learn why so many successful developers and investors buy at auction - and how you can buy and profit from property auctions.Offering expert tips and guidance you will be walked through the property auction process from start to finish - and be equipped with the knowledge you need to profit from property auctions.Comprehensive and easy to follow, the guide is packed full of case studies, expert tips and watch points for the novice property auction buyer. The guide features: how to find auction property; tips for viewing; preparation checklist; how to calculate your bid price; research the market; raise finance; costs works; check legal paperwork; auction sale day; after the auction; real tales of auction buys; and, a directory of auction houses.

Objev podobné jako How To Buy Property at Auction - Samantha Collett

"A practical and entertaining introduction to plane geometry" - Kirkus ReviewsA CBC Book''s August Hot Off the Press title! Join Farmer Ed and his perplexed animals as they face a puzzling task: constructing a pen for the pigs. With furrowed brows and scratching heads, they wonder: How will they even begin? Sheep steps up with her impressive math skills, but does the rest of the crew know what to do? Or will the pigs run amok forever? Join this crazy bunch as you discover different mathematical solutions and learn more about area and surface calculations. Crafted by a former math teacher and esteemed award-winning author, this comic offers a delightful blend of humor and practical math application. With contributions to Scholastic MATH magazine spanning from 2002 to 2012, the author brings a wealth of expertise to every panel. Whether for classroom use, library reference, or cozy reading sessions at home, this STEM book is a must-have addition to any collection. Plus, the endpapers feature invaluable summaries and examples to teach and learn about math, covering essential topics like area and surface calculations. Get ready to discover the joy of math in action!Learn about area and surface calculations in this side-splitting, ... Unknown localization key: "more"

Objev podobné jako The Pigpen Problem. How to Calculate Area and Perimeter - Bill Wise

Science is sorted, technology is untangled, and engineering is explained with this incredible home reference for children.In our modern world dominated by science, technology, engineering, and maths (STEM), now is the time to make tricky topics and challenging concepts completely crystal clear.From tiny atoms and minute microchips to monster tractors and jumbo jets, this brilliant home-study companion comes packed with eye-catching illustrations to showcase science and technology in action today. You''ll see whizzing waves, zooming rockets, and mighty magnets on this epic journey of discovery. Jump in the basket to see how a hot-air balloon rises, scale a mountaintop to see the impact of erosion, and venture inside Earth to reveal its multi-layered structure. Dramatic visuals, concise explanations, and step-by-step graphics keep young readers engaged and entertained from start to finish. Hands-on projects are included to put learning into practise. Imagine making old coins shine bright with vinegar or triggering a volcanic eruption with baking soda. Impress your friends and family with these experiments and much, much more at home or at school.Ideal for home learning and revision, this essential homework helper covers the core curriculum of school science and supports STEM education initiatives.Budding scientists and engineers, the future starts ... Unknown localization key: "more"

Objev podobné jako How to Be Good at Science, Technology, and Engineering - DK

Discover limericks, narrative poems, acrostics and haiku with the World's NUMBER ONE Storyteller!Float off with James and his insect friends and learn how to use poetic language in stories and poems.These super fun activities will help you to:* Improve language and vocabulary skills* Develop the tools you need to write your own stories* Learn how to write with rhythm and rhyme, and practise performing your very own poems.Roald Dahl's Creative Writing will spark your creativity, build your confidence and inspire you through the wonderful worlds of Roald Dahl's best loved stories!Filled with top tips and ideas boxes, each book introduces techniques and methods to help you plan and write a phizz-whizzing story of your own!

Objev podobné jako Roald Dahl Creative Writing with James and the Giant Peach: How to Write Phenomenal Poetry - Roald Dahl

Kniha - autor Atul Gawande, 216 stran, anglicky, brožovaná bez přebalu matná The modern world has given us stupendous know-how. Yet avoidable failures continue to plague us in health care, government, the law, the financial industry-in almost every realm of organized activity. And the reason is simple: the volume and complexity of knowledge today has exceeded our ability as individuals to properly deliver it to people-consistently, correctly, safely. We train longer, specialize more, use ever advancing technologies, and still we fail. Atul Gawande makes a compelling argument that we can do better, using the simplest of methods: the lowly checklist.

Objev podobné jako The Checklist Manifesto: How to Get Things Right (0312430000)

Behold the wisdom of Lord Birthday: a tiny mustachioed king who is as insightful as he is ridiculous. His bite-sized illustrations capture the inherent comedy of being human, and his guidance appeals to anyone who is striving against the odds, believing in both the absurdity and necessity of hope. How to Appear Normal at Social Events is an oddly cheering book of illustrated lists. Largely based on Lord Birthday's popular Instagram account, the book offers excessively absurd, occasionally wise advice on topics ranging from finding your life's purpose to defending yourself against forest clowns. (Hint: Set an oatmeal trap.)

Objev podobné jako How to Appear Normal at Social Events - Lord Birthday

Have you ever wondered why your students don’t revise? Or why they revise ineffectively? Often, they simply don’t know how. This is where The Revision Revolution comes in. What if, instead of just telling students to revise, we taught them explicit study skills from Year 7? What if we made revision enjoyable, even irresistible? The aim is not just to help students pass exams, but to embed their learning and help them grow into knowledgeable and informed young adults. In this book, Helen Howell and Ross Morrison McGill guide you step by step through how to start and sustain a revision revolution in your school, building a culture of effective study that flows through all aspects of school life.

Objev podobné jako The Revision Revolution: How to build a culture of effective study in your school - Ross Morrison McGill, Helen Howell

The timeless ecological fable from the iconic Dr. Seuss. Help the Lorax save the planet with this very special slipcase edition of the classic picture book."'Mister!' He said with a sawdusty sneeze, `I am the Lorax. I speak for the trees.'"The Lorax is the original eco-warrior and his message still rings loud today in this fable about the dangers of destroying our forests, told in the trademark rhyme of the irrepressible Dr. Seuss. This special eco-friendly slipcased edition is printed on 100% recycled paper, and contains some easy tips to follow to help the Lorax save the planet.With his unique combination of hilarious stories, zany pictures and riotous rhymes, Dr. Seuss has been delighting young children and helping them learn to read for over fifty years. Creator of the wonderfully anarchic Cat in the Hat, and ranked among the UK's top ten favourite children's authors, Dr. Seuss is a global best-seller, with over half a billion books sold worldwide.

Objev podobné jako The Lorax: Special How to Save the Planet edition - Dr. Seuss

Timeless wisdom on death and dying from the celebrated Stoic philosopher Seneca.

Objev podobné jako How to Die - Seneca

A new coronavirus, most likely spilled over from an animal species, has plunged us into the third epidemic of this kind in the last twenty years, against which there were neither vaccines nor therapies.While we argue over the future of humanity, vulnerable to the ecological and environmental degradation that has enabled the pandemic, extraordinary technologies have been developed to combat infectious diseases. In just eleven months it was possible to develop, test and produce the vaccines that are gradually enabling us to escape the SARS-CoV-2 nightmare. In addition, with the legacy of the technologies developed against COVID-19, we will be able to overcome antimicrobial resistance—a slow but inexorable pandemic.As vaccinologists are churning out increasingly precise and effective solutions, vaccine acceptance seems to be receding. Outbreaks of preventable diseases have prompted the health authorities of several countries to make childhood vaccinations mandatory again. Much remains to be done, but a public capable of distinguishing authoritative voices from misleading ones will be able to enjoy the vaccines of tomorrow more widely. Vaccines in the Global Era is an easy-to-read book that can be read by virtually anyone who wants to learn about the importance, effectiveness and safety of vaccines in preventing infectious ... Unknown localization key: "more"

Objev podobné jako Vaccines In The Global Era: How To Deal Safely And Effectively With The Pandemics Of Our Time - Lisa , Italy) Vozza, Rino Rappuoli

Most people spend on average just 2 days per week doing what they think they’re supposed to be doing at work. Which means you’re almost certainly spending days each week wasting time: in meetings you shouldn’t be in, on some process that doesn’t work, battling your inbox. This isn’t what you hoped work would be when you started out. Are you condemned to a life of ongoing job misery and frustration? NO! There are so many ways you can rebuild your career mojo. Michael Brown reveals 10 simple road-tested tools and techniques you can use immediately which will transform the way you feel about your job, in just 6 minutes!

Objev podobné jako How to be Happy at Work - Michael Brown

Hudební CD - Koncepční album britské skupiny Jethro Tull z roku 1976. „Too Old to Rock 'n' Roll: Too Young to Die!” (1976) je koncepční album od britské skupiny Jethro Tull. Remasterované CD z roku 2002 obsahuje dva bonusy, „Small Cigar” and „Strip Cartoon”, které nebyly na původní LP zařazeny. Seznam stop Quizz Kid / Crazed Institution / Salamander / Taxi Grab / From A Dead Beat To An Old Greaser / Bad-Eyed And Loveless / Big Dipper / Too Old To Rock 'N' Roll : Too Young To Die / Pied Piper / The Chequered Flag (Dead Or Alive)Bonus Tracks A Small Cigar / Strip Cartoon

Objev podobné jako Jethro Tull: Too Old To Rock 'N' Roll: Too Young To Die! - CD (5415732)

From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages that''s a perfect gift for healthy conscious eaters. Dr. Michael Greger’s bestselling book, How Not to Die, presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, The How Not to Die Cookbook puts that science into action. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe in The How Not to Die Cookbook offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health.Rooted in the latest nutrition science, these easy-to-follow, stunningly photographed recipes will appeal to anyone looking to live a longer, healthier life. Featuring Dr. Greger’s Daily Dozen—the best ingredients to add years to your life—The How Not to Die Cookbook is destined to become an essential tool in healthy kitchens everywhere.

Objev podobné jako The How Not to Die Cookbook - Gene Stone, M.D., FACLM Michael Greger

From the author of the global bestseller How Not To Die comes The How Not To Die Cookbook – a lavish, beautifully illustrated collection of delicious recipes based on the groundbreaking nutritional science of the original book. Dr Michael Greger, founder of the wildly popular website NutritionFacts, takes his comprehensive, lifesaving science into the kitchen. Why suffer from disease and ill health when the right food is proven to keep you healthy, and without the side effects of drugs? We can avoid heart disease, cancer and our other biggest killers if we use food as medicine, and the How Not To Die Cookbook offers a sustainable and delicious guide to preparing and eating the foods that will prevent and reverse fatal diseases.Featuring over 100 easy-to-follow, beautifully photographed plant-based recipes, with plenty of recipes suitable for vegetarians and vegans, the How Not To Die Cookbook merges cutting-edge science with everyday ingredients from the supermarket to help you and your family eat your way to better health and a longer life.All recipes in this cookbook have been fully anglicized.

Objev podobné jako The How Not to Die Cookbook - Michael Greger

A funny and practical guide to help you find, build, and keep the relationship of your dreams. Have you ever looked around and wondered, "Why has everyone found love except me?" You're not the only one. Great relationships don't just appear in our lives - they're the culmination of a series of decisions, including who to date, how to end it with the wrong person, and when to commit to the right one.But our brains often get in the way. We make poor decisions, which thwart us on our quest to find lasting love. Drawing from years of research, behavioral scientist turned dating coach Logan Ury reveals the hidden forces that cause those mistakes.But awareness on its own doesn't lead to results. You have to actually change your behavior. Ury shows you how.This book focuses on a different decision in each chapter, incorporating insights from behavioral science, original research, and real-life stories. You'll learn: What's holding you back in dating (and how to break the pattern) What really matters in a long-term partner (and what really doesn't) How to overcome the perils of online dating (and make the apps work for you) How to meet more people in real life ... Unknown localization key: "more"

Objev podobné jako How to Not Die Alone: The Surprising Science That Will Help You Find Love - Logan Ury

This introductory textbook invites students into the depths and riches of the Old Testament and shows the Old Testament''s relevance for Christian readers. Rising Latino evangelical Old Testament scholar Dominick Hernández demonstrates how to read Old Testament texts well and put the ancient written word into practice in our day and age.Hernández shows that four core commitments put readers on the right trajectory for reading and applying the Old Testament to their lives: (1) reading humbly, (2) reading successively, (3) reading entirely, and (4) reading deliberately. Students will learn how to become better readers of the text and how to read select Old Testament passages well, paying attention to how the biblical authors used rhetorical techniques to provoke readers to action.

Objev podobné jako Engaging the Old Testament – How to Read Biblical Narrative, Poetry, and Prophecy Well - Dominick S. Hernandez

Boom, boom, BOOM … Look out! That’s a T. rex coming your way!? You’ve been transported back in time to the age of the dinosaurs. What do you do?!Test your chops and discover if you have what it takes to survive at a time when Earth looked, well, a tad different in this ultimate survival guide to the prehistoric age.Find out how to make it through exploding volcanoes and mega monsoons—while dodging giant Permian bugs! See how to fend off an angry pterosaur and learn what to do if you’re caught in a stampede of enormous titanosaurs. Discover what you could eat (spoiler alert: You better like the taste of insects!), and find out which hungry creatures just might try to eat you!Packed with tips, tricks, and helpful maps, this is the ultimate handbook for dinosaur fans who want to know what life on Earth was really like when dinos ruled. Could you survive in the age of dinosaurs? Check out these other humorous books about dinosaurs: Dining With Dinosaurs by Hannah BonnerDino RecordsWeird But True Dinosaurs

Objev podobné jako How to Survive in the Age of the Dinosaurs - Stephanie Warren Drimmer

From the New York Times bestselling author of The Plant Paradox comes a guide to one-pot cooking for the whole family, with a special focus how to make the Plant Paradox program kid-friendly.Since the publication of The Plant Paradox in 2017, hundreds of thousands of people have embraced Dr. Gundry''s nutritional protocol''and experienced life-changing results. But most of Dr. Gundry''s readers aren''t cooking for themselves alone. ''How can I extend this way of eating to my entire family? And is it safe for my kids?'' are the questions he is most often asked.In The Plant Paradox Family Cookbook, Dr. Gundry reassures parents as he sets the record straight, providing an overview of children''s nutritional needs and explaining how we can help our kids thrive on the Plant Paradox program''a diet low in lectins. Dr. Gundry offers shocking evidence of how the Plant Paradox program is not only ''safe'' for kids, but also the best possible way to set them up for a lifetime of health and responsible eating. As research continues to bear out, a healthy microbiome''or ''gut''''is the cornerstone of human health. The foods we eat at the beginning of our lives have a long-term impact on the makeup ... Unknown localization key: "more"

Objev podobné jako The Plant Paradox Family Cookbook - Steven R. Gundry

In this prequel to the NO. 1 INTERNATIONAL BESTSELLING phenomenon of TIKTOK fame, They Both Die at the End, two new strangers spend a life-changing day together after Death-Cast make their first fateful calls. 'If They Both Die at the End broke your heart and put it back together again, be prepared for this novel to do the same. A tender, sad, hopeful and youthful story that deserves as much love as its predecessor.' Culturefly'[A] heart-pounding story [full] of emotion and suspense.' Kirkus'An extraordinary book with a riveting plot.' BooklistMeet Orion and Valentino.It's the night before Death-Cast goes live, and there's one question on everyone's mind: Can Death-Cast actually predict death, or is it an elaborate hoax? Orion Pagan has waited years for someone to tell him that he's going to die, given his serious heart condition. Valentino Prince has a long and promising future ahead of him and only registered for Death-Cast after his twin sister nearly died in a car accident.Orion and Valentino cross paths in Times Square and immediately feel a deep connection. But when the first End Day calls go out, their lives are changed for ever - one of them receives a call . . ... Unknown localization key: "more"

Objev podobné jako The First to Die at the End - Adam Silvera

From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to improve their gut health and enjoy the benefits of lectin-free eating in just 30 days. In Dr. Steven Gundry’s breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins—a type of protein found in fruits, vegetables, legumes, dairy, and grains—wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. Avoiding lectins offers the incredible health benefits of an anti-inflammatory diet but requires a significant lifestyle change—one that, for many people, can feel overwhelming. Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin free. His 30-day challenge offers incentives, support, and results along with a toolkit for success. With grocery lists, meal plans, time-saving cooking strategies, all-new healthy recipes, and guidance for families and those following specialized diets (including ketogenic and vegan), The Plant Paradox Quick and Easy is the all-in-one resource Plant Paradox fans and newcomers alike need to jumpstart results reap the health benefits of living lectin-free. This practical guide delivers ... Unknown localization key: "more"

Objev podobné jako The Plant Paradox Quick and Easy - Steven R. Gundry

The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans''fatigue''and offers a revolutionary plan for boosting energy and revitalizing mental and physical stamina.In his bestselling books, The Plant Paradox and The Longevity Paradox, Dr. Steven R. Gundry offered game-changing perspectives on our wellbeing. In The Energy Paradox, Dr. Gundry expands upon his previous discussions of gut, microbiome, and mitochondrial health, linking immune malfunction to the mental and physical symptoms of fatigue''including exhaustion, brain fog, depression, anxiety, and low metabolism.As Dr. Gundry explains, feeling tired, moody, and zapped of energy is not normal, no matter your workload or age. Fatigue is an SOS flare from the body, one that is intended to alert us that something is wrong. In his clinical work, Dr. Gundry has found that his patients who complain of feeling sick and tired all the time almost always have something in common: the inflammation markers of a leaky gut.In The Energy Paradox, Dr. Gundry will offer readers the information and tools necessary to quiet the autoimmune battle raging within''a battle that depletes precious energy reserves, leaving you drained and prone to mood disorders and weight gain. With ... Unknown localization key: "more"

Objev podobné jako The Energy Paradox - Steven R. Gundry

Boost your budding foodie’s kitchen confidence with this beginner-friendly Delish cookbook featuring easy-to-follow recipes and instructions for kids ages 8 to 12Follow step-by-step photos and complete each task to learn 35 essential cooking techniques, 50 delicious recipes, and fun food facts!Any kid can be a great cook, it just takes some practice! Follow the editors of Delish on an epic cooking quest to learn all the basics and have tons of fun along the way. In this gamified cookbook, step-by-step photos and clear instructions present essential know-how so young chefs can follow along as they learn cooking basics.Organized from simple techniques to more complex ones, kids will amp up their cooking skills as they progress through the book and put their new skills to practice with amazing and inventive recipes such as Mac & Cheese Pizza Bites and Sugar Cookie Fries. Inside young foodies will discover: How to slice vegetables and make Greek Salad (Horiatiki) and Cucumber Sushi The best way to prep citrus and how to whip up GranitaThe secrets to whisking and then using that skill to make Birthday Cake DipHow to knead dough for the best-ever Calzones and Cinnamon Sugar Pretzel NuggetsAnd so much more! Plus, crave-worthy ... Unknown localization key: "more"

Objev podobné jako Delish The How-To Cookbook for Young Foodies - Joanna Saltz

In this third book of the USA Today and #1 New York Times mega-bestselling They Both Die at the End series, two strangers—each with their own complicated relationship to Death-Cast—help each other learn to live.Paz Dario stays up every night, waiting for the Death-Cast call that would mean he doesn’t have to keep faking his way through this lonely life. After a devastating day, Paz decides he’s done waiting around for Death-Cast. If they say he’s not dying, he’ll just have to prove them wrong. But right before Paz can die, a boy saves his life.Alano Rosa is heir to the Death-Cast empire that encourages everyone to live their best lives, but he doesn’t feel in control of his own existence thanks to his father. And with a violent organization called the Death Guard threatening Alano, his End Day might be closer than he thinks. It’s time to live.Fate brings Paz and Alano together, but it’s now up to the boys to survive the tragic trials ahead so no one dies at the end.This book contains themes that some readers may find difficult.

Objev podobné jako Survivor Wants to Die at the End - Adam Silvera

LIVE HEALTHIER FOR LONGER WITH THE INTERNATIONAL BESTSELLING GUIDE THAT WILL CHANGE YOUR LIFE''The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the ''fasting movement'' The Times''Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health'' Dr Michael Mosley, bestselling author of The Fast Diet and The Clever Guts Diet---Make simple changes that can extend your healthy lifespanPrevent age-related muscle and bone lossBuild your resistance to diabetes, cardiovascular disease, Alzheimer''s and cancerMaintain your ideal weight and reduce abdominal fatThis is the clinically tested, revolutionary and straightforward diet to help you slow-down ageing, fight disease and lose weight.Following 30 years of research, Professor Valter Longo - a biochemist and one of the world''s leading researchers into ageing - discovered that the secret of longevity lies in cellular regeneration triggered by a special diet.And that by adhering to his fasting-mimicking diet, we can heal ourselves through food.The Longevity Diet will guide you through the process with:· An easy-to-adopt lifetime plan· Fasting-mimicking diet 3-4 times a year, just 5 days at a time· 30 easy and ... Unknown localization key: "more"

Objev podobné jako The Longevity Diet - Dr Valter Longo

In this third book of the USA Today and #1 New York Times mega-bestselling They Both Die at the End series, two strangerseach with their own complicated relationship to Death-Casthelp each other learn to live.Paz Dario stays up every night, waiting for the Death-Cast call that would mean he doesnt have to keep faking his way through this lonely life. After a devastating day, Paz decides hes done waiting around for Death-Cast. If they say hes not dying, hell just have to prove them wrong. But right before Paz can die, a boy saves his life.Alano Rosa is heir to the Death-Cast empire that encourages everyone to live their best lives, but he doesnt feel in control of his own existence thanks to his father. And with a violent organization called the Death Guard threatening Alano, his End Day might be closer than he thinks. Its time to live.Fate brings Paz and Alano together, but its now up to the boys to survive the tragic trials ahead so no one dies at the end.This book contains themes that some readers may find difficult.

Objev podobné jako Survivor Wants to Die at the End - Adam Silvera

Since its initial publication, How to Win Friends and Influence People has sold a total of 15 million copies. The book continues to sell briskly today, but Carnegie never anticipated the ways in which the digital age would provide new tools and challenges for winning friends and influencing people. The advent of social networking sites, the dominance of email, and the ways in which the Internet has supplanted face-to-face interactions have made Carnegie''s precepts all the more immediate and vital. Brent Cole, working in tandem with Dale Carnegie & Associates, Inc., has reimagined the original book for the digital age, updating and reframing Carnegie''s insights about communication, self expression, and leadership.

Objev podobné jako How to Win Friends and Influence People in the Digital Age - Dale Carnegie Training

"Dr. Gundry is a true trailblazer, always at the forefront of scientific knowledge. The Plant Paradox shows the world what pioneer thinking is about and is a must-read book for anyone interested in being as healthy as nature has designed them to be." -Alejandro Junger MD, New York Times bestselling author of Clean, Clean Gut and Clean Eats "The Plant Paradox elegantly explains how plants defend themselves from being consumed by humans, and how eating the wrong ones at the wrong times immeasurably hurts our health. An eye-opening read." -Mehmet Oz, MD, Professor of Surgery, New York Presbyterian/Columbia University Most of us have heard of gluten-a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we've been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the "gluten-free" foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and conventional dairy ... Unknown localization key: "more"

Objev podobné jako The Plant Paradox - Steven R. Gundry

Praise for the Too Fast To Live Too Young To Die exhibition:"A fascinating look at how punk and new wave music met the eye" New York Times"An absolute joy" Financial TimesThe largest unique collection of printed memorabilia from the punk and post-punk movements.Andrew Krivine began collecting punk memorabilia in 1977 when punk exploded onto the scene. Since then, Andrew has amassed one of the world s largest collection of punk graphic design and memorabilia.This book features a carefully curated selection of over 650 posters, club flyers, record covers and adverts from the collection. Together they represent the prime years of punk which changed the world of graphic design forever with its do-it-yourself aesthetics.The artworks are put into context by graphic design experts, academics and commentators. Among them former art director of New York Times Steven Heller, reader in graphic design at the London College of Communication Dr Russ Bestley, graphic design writer Rick Poynor, designer Malcolm Garrett and Pulitzer Prize-winning editor Michael Wilde. The book spans the growth and evolution of punk on both sides of the Atlantic including The Clash, The Buzzocks, Iggy Pop and The Stooges, Television, The Ramones, Patti Smith, Talking Heads, Devo, Blondie, Flying Lizards, Public ... Unknown localization key: "more"

Objev podobné jako Too Fast to Live Too Young to Die - Andrew Krivine

Kniha - autor Adam Silvera, 368 stran, anglicky, brožovaná bez přebalu matná In this prequel to the NO. 1 INTERNATIONAL BESTSELLING phenomenon of TIKTOK fame, They Both Die at the End, two new strangers spend a life-changing day together after Death-Cast make their first fateful calls. It's the night before Death-Cast goes live, and there's one question on everyone's mind: Can Death-Cast actually predict death, or is it an elaborate hoax? Orion Pagan has waited years for someone to tell him that he's going to die, given his serious heart condition. Valentino Prince has a long and promising future ahead of him and only registered for Death-Cast after his twin sister nearly died in a car accident. Orion and Valentino cross paths in Times Square and immediately feel a deep connection. But when the first End Day calls go out, their lives are changed for ever - one of them receives a call . . . the other doesn't.

Objev podobné jako The First to Die at the End (9781398519992)

Build toward Long-Term Energy, Health, and Success as a LeaderPastors and ministry leaders are some of the hardest-working people in the world--and they have the high rate of burnout to prove it. As a leader, if you aren''t operating at peak efficiency and taking care of yourself, it is bound to catch up with you in a big way. So few in ministry feel they have the time to take a sabbatical or tend to their own physical, emotional, and spiritual needs. But healthy rhythms of work and rest are the key to a thriving, long-term ministry.Putting their years of experience as both leaders and consultants to work, Jason Young and Jonathan Malm show you how to fine-tune your leadership and organize your life in such a way that you can become a high-capacity leader without the exhaustion and discouragement so many feel. They teach you how to set healthy boundaries, release control, operate from your values, and much more in order to burn bright and make a lasting impact without sacrificing your health, happiness, and relationships.

Objev podobné jako Don`t Burn Out, Burn Bright – How to Thrive in Ministry for the Long Haul - Jason Young, Ray Johnston, Jonathan Malm

Our future diet will be shaped by diverse forces. It will be shaped by novel technologies and the logic of globalisation, by geopolitical tensions and the evolution of cultural preferences, by shocks to the status quo - pandemics and economic strife, the escalation of the climate and ecological crises - and by how we choose to respond. It will also be shaped by our emotions. It will be shaped by the meat paradox.''Should we eat animals?'' was, until recently, a question reserved for moral philosophers and an ethically minded minority, but it is now posed on restaurant menus and supermarket shelves, on social media and morning television. The recent surge in popularity for veganism in the UK, Europe and North America has created a rupture in the rites and rituals of meat, challenging the cultural narratives that sustain our omnivory.In The Meat Paradox, Rob Percival, an expert in the politics of meat, searches for the evolutionary origins of the meat paradox, asking when our relationship with meat first became emotionally and ethically complicated. Every society must eat, and meat provides an important source of nutrients. But every society is moved by its empathy. We must all find a way of ... Unknown localization key: "more"

Objev podobné jako The Meat Paradox - Rob Percival

Clayton M. Christensen, the author of such business classics as The Innovator’s Dilemma and the New York Times bestseller How Will You Measure Your Life, and co-authors Efosa Ojomo and Karen Dillon reveal why so many investments in economic development fail to generate sustainable prosperity, and offers a groundbreaking solution for true and lasting change.Global poverty is one of the world’s most vexing problems. For decades, we’ve assumed smart, well-intentioned people will eventually be able to change the economic trajectory of poor countries. From education to healthcare, infrastructure to eradicating corruption, too many solutions rely on trial and error. Essentially, the plan is often to identify areas that need help, flood them with resources, and hope to see change over time.But hope is not an effective strategy.Clayton M. Christensen and his co-authors reveal a paradox at the heart of our approach to solving poverty. While noble, our current solutions are not producing consistent results, and in some cases, have exacerbated the problem. At least twenty countries that have received billions of dollars’ worth of aid are poorer now.Applying the rigorous and theory-driven analysis he is known for, Christensen suggests a better way. The right kind of innovation not only builds ... Unknown localization key: "more"

Objev podobné jako The Prosperity Paradox - Karen Dillon, Clayton M. Christensen, Efosa Ojomo

From the author of The Social Leap comes this thought-provoking exploration into humans’ two core evolutionary needs, for connection and autonomy, how the modern world has thrown them out of whack, and how we can rebalance them to improve our lives. Why do people who have so much—leading comfortable lives filled with unprecedented freedom, choice, and abundance—often feel so unhappy and unfulfilled? This phenomenon is a defining paradox of our time and one we endlessly seek to solve. In The Social Paradox, psychologist William von Hippel argues that we need to think about this problem in a new way. By changing our perspective, we might finally see the solution, bringing us greater happiness and more satisfying relationships.The key is to understand the interplay between our two most basic psychological needs—for connection and autonomy. Evolution made us dependent on one another for survival, instilling in us a strong need to connect. It also made us seek autonomy, so our ancestors could distinguish themselves within their groups, improving their chances to procreate and gain status.These two opposing needs are our most fundamental psychological drivers, and while our lives once ensured a happy balance between them, the opportunities of today’s world have thrown ... Unknown localization key: "more"

Objev podobné jako The Social Paradox - William von Hippel

Unlock the secret to longevity with Dr. Stephanie Venn-Watson’s groundbreaking research of the molecule C15:0—an essential fat found in whole milk, cheese, and fatty fish—that can improve your health and increase your lifespan.The hunt for the holy grail of healthy aging has been ongoing for hundreds of years, and Dr. Stephanie Venn-Watson may be its most unlikely champion. As a veterinary epidemiologist, she was recruited by the US Navy to lead a clinical research program to improve the health of Navy dolphins. Using advanced biotechnology to study the healthiest aging dolphins, she discovered C15:0, a saturated fat which has the potential to expand both the health-span and lifespan in long-lived mammals. In The Longevity Nutrient, Dr. Venn-Watson unveils the science behind C15:0, the first essential fatty acid to be discovered in nearly a hundred years. This revolutionary discovery identifies the crucial ingredient for combating chronic aging-associated diseases. This book unfolds like a detective story, bringing you along through the science and discovery of this extraordinary nutrient. The implications of adding this nutrient back into the American diet could not be more significant. Mounting scientific evidence supports that C15:0 can: -Reduce the risk of and reverse fatty liver disease -Reduce the ... Unknown localization key: "more"

Objev podobné jako The Longevity Nutrient - Stephanie Venn-Watson

Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - including heart disease, breast cancer, prostate cancer, high blood pressure and diabetes - and reveals the astounding health benefits that simple dietary choices can provide. Based on the latest scientific research, the internationally bestselling How Not To Die examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. It also shares Dr Greger's 'Daily Dozen' - the twelve foods we should all eat every day to stay in the best of health. With emphasis on individual family health history and acknowledging that everyone needs something different, Dr Michael Greger offers practical dietary advice to help you live longer, healthier lives.

Objev podobné jako How Not to Die - Gene Stone, Michael Greger

It’s the night before Death-Cast goes live, and there’s one question on everyone’s mind: Can Death-Cast actually predict when someone will die, or is it just an elaborate hoax? Orion Pagan has waited years for someone to tell him that he’s going to die. He has a serious heart condition, and he signed up for Death-Cast so he could know what’s coming. Valentino Prince is restarting his life in New York. He has a long and promising future ahead and he only registered for Death-Cast after his twin sister nearly died in a car accident. Orion and Valentino cross paths in Times Square and immediately feel a deep connection. But when the first round of End Day calls goes out, their lives are changed forever—one of them receives a call, and the other doesn’t. Though neither boy is certain how the day will end, they know they want to spend it together…even if that means their goodbye will be heartbreaking. Told with acclaimed author Adam Silvera’s signature bittersweet touch, this story celebrates the lasting impact that people have on each other and proves that life is always worth living to the fullest.

Objev podobné jako The First to Die at the End - Adam Silvera

This is Paz and Alano.Paz Dario stays up every night, waiting for the Death-Cast call that would mean he doesn't have to keep faking his way through this lonely life.After a devastating day, Paz decides he's done waiting around for Death-Cast. If they say he's not dying, he'll just have to prove them wrong. But right before Paz can die, a boy saves his life.Alano Rosa is heir to the Death-Cast empire that encourages everyone to live their best lives, but he doesn't feel in control of his own existence thanks to his father.And with a violent organisation called the Death Guard threatening Alano, his End Day might be closer than he thinks. It's time to live.Fate brings Paz and Alano together. But they must survive the tragic trials ahead so no one dies at the end.This book contains themes that some readers may find difficult.

Objev podobné jako Survivor Wants to Die at the End - Adam Silvera

A meditation on the social political and philosophical questions of ageing, from the internationally acclaimed author of Returning to ReimsA few years ago, Didier Eribon’s mother began to lose her physical and cognitive autonomy. After several months of resistance, Eribon and his brothers were compelled to place her in a nursing home. A few short weeks later, his mother passed away. In The Life, Old Age, and Death of a Working-Class Woman, Eribon continues the historical, political and personal reflection he began with Returning to Reims, this time turning his attention to the end of life. Tracing his mother’s rapid decline, and drawing on works by Simone de Beauvoir, Norbert Elias, Annie Ernaux and Michel Foucault, among others, Eribon transmutes his rage, sadness and the shame over her death into a strikingly nuanced portrait of the woman who raised him. Here, Eribon asks: how does our society treat the elderly? What is the place of bodies that can no longer assemble, discuss freedom or protest? Can the completely dependent speak for themselves – and if not, who can speak for them?An honest, original and wide-ranging exploration of the relationship between ageing and class, politics and literature, this is a profound ... Unknown localization key: "more"

Objev podobné jako The Life, Old Age, and Death of a Working-Class Woman - Didier Eribon

Two strangers, each with their own complicated relationship to Death-Cast, help each other learn to live.Paz Dario stays up every night, waiting for the Death-Cast call that would mean he doesn’t have to keep faking his way through this lonely life. After a devastating day, Paz decides he’s done waiting around for Death-Cast. If they say he’s not dying, he’ll just have to prove them wrong. But right before Paz can die, a boy saves his life.Alano Rosa is heir to the Death-Cast empire that encourages everyone to live their best lives, but he doesn’t feel in control of his own existence thanks to his father. And with a violent organisation called the Death Guard threatening Alano, his End Day might be closer than he thinks. It’s time to live.Fate brings Paz and Alano together. But they must survive the tragic trials ahead so no one dies at the end.This book contains themes that some readers may find difficult.

Objev podobné jako The Survivor Wants to Die at the End - Adam Silvera

Lyric Bishop and Kian Montgomery, both graduate students, are best friends and roommates. When Lyric needs help cracking the Sizzle Paradox for her doctoral thesis on sexual chemistry--it seems the more attractive she finds a guy, the less sizzle there is when they actually have sex; but why?--Kian, who never has trouble in the bedroom, offers to tutor her on dating tactics. Lyric, being a self-proclaimed awkward potato, accepts the help she desperately needs.But once the two progress with their tutoring sessions, they find that the solution to the Sizzle Paradox might actually be having sex with each other. Which is a problem, because they're best friends and absolutely, irrefutably nothing else... Right?

Objev podobné jako The Sizzle Paradox - Menon Lily