the mediatrician s guide michael rich

The Mediatrician's Guide - Michael Rich

A Whole-Child Approach to Digital Wellness and Healthy Media Use"...a godsend for the parent whose child is glued to their smartphone or laptop." –Michael G. Thompson, Ph.D., psychologist, author of Raising CainIn this holistic approach, Dr. Michael Rich empowers you to guide your children toward smart and healthy digital choices with straightforward instructions and actionable advice that you can customize for your family''s specific needs.Known as the "Mediatrician" due to his acclaimed work as a pediatrician, child health researcher, and children''s media specialist, Dr. Rich presents a compassionate and realistic look at the reality of growing up in a screen-saturated world—and how you can help your kids emerge from a technology-rich environment as happy, well-informed, empathetic adults.Backed by scientific evidence and decades of professional and personal practice, The Mediatrican''s Guide will give you the tools to:Combat toxic media influences and virtual addiction.Train your family toward digital wellness.Understand what your child is learning from media.Rise above the anxiety of digital inundation and find a healthy, happy medium."...offer[s] seasoned and sensible guardrails as we all enter this brave new world together." –Sanjay Gupta, Chief Medical Correspondent, CNN"…[A] thoughtful, timely, and entertaining overview of what it means to grow up immersed in a world of digital ubiquity." –John Battelle, Cofounder of WIRED

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The Ghibliotheque Anime Movie Guide - Michael Leader, Jake Cunningham

Explore the magical world of anime through 30 classic films in this new book from the authors of Ghibliotheque. From box office hits such as Akira, Ghost in the Shell and Your Name to a host of deeper cuts, hidden gems and future classics, this revealing guide lifts the lid on Japanese animated cinema. Join Jake Cunningham and Michael Leader, hosts of the acclaimed Ghilbiotheque podcast, as they review 30 of the best anime movies ever created, explaining why each is a must-see and detailing the intriguing stories behind their creation.An insight into a unique artform, this stunning book is packed with film stills, movie posters and director portraits, and offers an enchanting, enlightening and meticulously researched guide for newcomers and die-hard fans alike.

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Wolverine the Ultimate Guide - Amy Richau, Win Wiacek

Uncover the secret and shocking history of The Wolverine in this comprehensively updated exploration of the fan-favourite Marvel Comics Super Hero. James Howlett, Logan, Weapon X, Mutant, Patch: the Wolverine has had many names and titles over the decades, but who is he really under the mask?In this latest addition to DK’s in-world Super Hero Ultimate Guides, you’ll find everything you need to know about the Wolverine. This revised edition includes a foreword by top Marvel Comics expert Chris Claremont, a timeline of the Wolverine’s adventures, detailed character studies, key storylines, and in-depth explorations of iconic comics, bringing this mutant’s thrill-packed story up to date for eager fans. The ultimate guide to everything you need to know about Marvel Comics’ Wolverine:Fully authorised, with content created in collaboration with Marvel Comics and featuring artwork from the original comicsFeatures updated information about Wolverine’s origins, exploits, key storylines, allies and foes, all expertly compiled and presentedA quintessential, must-own volume for Marvel Comics adherents, and a fantastic gift for Wolverine fans of all agesEver since his first comic-book appearance in The Incredible Hulk #189 (1974), Wolverine has left an indelible mark on the Marvel multiverse. In the newly updated Wolverine: The Ultimate Guide, explore his evolution throughout the decades of Marvel Comics – from his origins in rural Canada in the 1800s through to Wolverine’s role in the first Krakoan era. Learn more about his stalwart allies, including the X-Men, X-23, and Captain America, and his vengeful enemies – like Sabretooth and Lady Deathstrike. © 2025 MARVEL

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The Bogleheads' Guide to Investing - Taylor Larimore, Mel Lindauer, Michael LeBoeuf

The irreverent guide to investing, Boglehead style The Boglehead's Guide to Investing is a DIY handbook that espouses the sage investment wisdom of John C. Bogle.

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Flower Colour Guide - Michael Putnam, Darroch Putnam

The ultimate colour-by-colour flower reference guide - from New York''s pre-eminent floral designers, Putnam and Putnam Planning a wedding, a dinner, a birthday party, a romantic evening, holiday entertaining, or just arranging flowers for the pleasure of having them, more often than not your creative process begins with thinking about the colour of the flowers that you want. To help you find what you are looking for, Flower Colour Guide is the first reference book to organize flower types by colour, with an emphasis on seasonality and creative colour schemes - and the results are stunning in their sheer variety. What Pantone is to colour, Flower Colour Guide is to flowers.Showcasing 400 flowers at their peak, with stunning photography taken by Putnam & Putnam in their Brooklyn studio, this guide includes an appendix featuring perforated pages, with tips on flower care, notes on how to prepare vessels and a list of suggested colour schemes. A great gift to give, or to have for oneself, the book speaks to the most seasoned flower enthusiasts as well as those just beginning to explore the possibilities of arranging flowers.Taylor Putnam and Michael Putnam have built a reputation for romantic, dramatic floral arrangements and installations using colour as their guiding principle - here, they share their knowledge with readers worldwide: "This is the book we wished we had when we started doing flowers."

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Cereal City Guide: Copenhagen - Rich Stapleton, Rosa Park

From the leading independent travel and style magazine Cereal comes Cereal City Guide: Copenhagen: a portrait of the City of Spires offering a finely curated edit on what to see and do for discerning travelers and locals alike. Rosa Park, Cereal’s cofounder, has built a loyal readership that counts on her unique, considered advice. Rather than a comprehensive directory of all there is to see and do, these Cereal City Guides offer instead an edit of points of interest and venues that reflect Cereal’s values in both quality and aesthetic sensibility. Park has personally visited hundreds of venues in Copenhagen, distilling her preferred locales down to her firm favorites. From inspiring interior design to welcoming cafés that embody a uniquely Danish sense of warmth and contentment, these are the finds that offer a more personal take on the charming Danish capital. Meticulously researched and illustrated with original photography, each guide includes: Photo essays of striking images of the cityAn illustrated neighborhood mapInterviews and essays from celebrated locals, such as chef Christian Puglisi and Niels Strøyer Christophersen, founder of the design studio FramaLists of essential architectural points of interest, museums, galleries, day trips outside the city, and unique goods to buyAn itinerary for an ideal day in CopenhagenCereal City Guide: Copenhagen is a design-focused portrait of an iconic city, offering a distinctive look at the best museums, galleries, hotels, restaurants, and shops. Cereal City Guides:Cereal City Guide: New YorkCereal City Guide: London Cereal City Guide: ParisCereal City Guide: Los AngelesCereal City Guide: Copenhagen

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The Mini Rough Guide to Lisbon: Travel Guide with eBook - Rough Guides

This pocket-sized travel guide to Lisbon is a convenient, quick-reference companion to discovering what to do, what to see and how to get around the destination. It covers top attractions like Museu Nacional de Arte Antiga, the Bairro Alto, Torre de Belém, the Museum of Art, Architecture and Technology, Elevador de Santa Justa as well as hidden gems, including Alfama district. Our Lisbon guide book will save you time and enhance your exploration of this fascinating city. This Lisbon travel guide has been fully updated post-COVID-19.This Mini Rough Guide to LISBON covers: Alfama, Baixa (lower city), Bairro Alto (upper city), Lapa, Belém, North Lisbon, Parque das Nações, Across the Tagus, Excursions from Lisbon.In this guide book to Lisbon you will find:RECOMMENDATIONS FOR EVERY TYPE OF TRAVELLERExperiences selected for every kind of trip to Lisbon, from cultural explorations in Mosteiro dos Jerónimos to family activities in child-friendly places, like Belém or chilled-out breaks in popular tourist areas, like Castelo de São Jorge.TOP TEN ATTRACTIONSThis Lisbon travel guide covers the destination''s top ten attractions not to miss, including the Bairro Alto, Torre de Belém, the Museum of Art, Architecture and Technology, Elevador de Santa Justa and a Perfect Day itinerary suggestions.COMPACT FORMATCompact, concise, and packed with essential information, with a sharp design and colour-coded sections, this guide book to Lisbon is the perfect on-the-move companion when you''re exploring Parque das Nações.HISTORICAL AND CULTURAL INSIGHTSIncludes an insightful overview of landscape, history and culture of Lisbon.WHAT TO DODetailed description of entertainment, shopping, nightlife, festivals and events, and children''s activities.PRACTICAL MAPSHandy colour maps on the inside cover flaps of this travel guide to Lisbon will help you find your way around.PRACTICAL TRAVEL INFORMATIONPractical information on eating out, including a handy glossary and detailed restaurant listings, as well as a comprehensive A-Z of travel tips on everything from getting around to health and tourist information.STRIKING PICTURESInspirational colour photography throughout.FREE EBOOKFree eBook download with every purchase of this Lisbon guide book to access all content from your phone or tablet for on-the-road exploration.

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Flying Scotsman and the Best Birthday Ever - Michael Morpurgo

An inspiring tale from Michael Morpurgo and Michael Foreman celebrating the world’s most iconic train, Flying Scotsman, and its greatest fan, a young girl named Iris. Iris knows everything there is to know about Flying Scotsman. Her dad is the famous train’s driver, and every year her favourite birthday treat is a trip to see him at work. But each time Flying Scotsman pulls away, Iris wishes more than anything that she could be in the driver’s cab, just like her dad. Then again, who’s to stop her… Published in association with the National Railway Museum, York, Flying Scotsman and the Best Birthday Ever takes readers on a journey through the golden age of steam travel, paying tribute to the women who kept the railways running during the Second World War. With family at its heart, the story is warmly written and joyously illustrated by national treasures Michael Morpurgo and Michael Foreman.

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Out of the Madhouse - Iain Maitland, Michael Maitland

Once upon a time, there lived a happy family called the Maitlands. Iain, the father, was a writer. Tracey, the mother, worked at a nearby school. They had three bright and charming children, Michael, Sophie and Adam. It looked like the perfect family life. Until October 2012, when Iain received a message. Michael had been taken to hospital. Years of depression, anxiety and anorexia had taken their toll, and he had pneumonia and a collapsed lung. The doctors weren''t sure if he would make it.Told with humour and frankness through Michael''s diary entries and Iain''s own reflections, Out of the Madhouse charts Michael''s journey to recovery from entering the Priory and returning home, to becoming a mental health ambassador for young people. Sharing tips and techniques that have helped them and others to self-manage, this is an essential resource for anyone experiencing depression, anxiety, OCD and similar issues.

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The Missing: The True Story of My Family in World War II - Michael Rosen

***As heard on The Jeremy Vine Show******As heard on The Cerys Matthews Show***“Michael Rosen is a master of pace and clarity… Essential reading.” – The Times, Children’s Book of the Week“Five stars ... extraordinary and affecting. ” – The Telegraph, Children’s Book of the Week“Rosen handles the difficult topic as sensitively and thoughtfully as you would expect, always writing in a straightforward and accessible way for children.” – BookTrust, the UK’s largest reading charityA personal, powerful and resonant account of the Holocaust by one of this country''s best-loved children’s authors. By turns charming, shocking and heart-breaking, this is the true story of Michael Rosen’s search for his relatives who “went missing” during the Second World War – told through prose, poetry, maps and pictures. When Michael was growing up, stories often hung in the air about his great-uncles: one was a clock-mender and the other a dentist. They were there before the war, his dad would say, and weren’t after. Over many years, Michael tried to find out exactly what happened: he interviewed family members, scoured the internet, pored over books and traveled to America and France. The story he uncovered was one of terrible persecution – and it has inspired his poetry for years since. Here, poems old and new are balanced against an immensely readable narrative; both an extraordinary account and a powerful tool for talking to children about the Holocaust.Supported and checked by the UCL Centre for Holocaust Education.“Fascinating, chilling and poignantly personal” – Financial Times“The Missing may ostensibly concern the Holocaust but, as Rosen makes clear, this is a book about facing down prejudice, defying those who would sow the seeds of hatred and opening our arms to those in need.” – Independent

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The Science of Getting Rich - Wallace D. Wattles

“FORMLESS INTELLIGENCE” STANDSREADY TO CARRY OUT YOUR WISHESWith this key principle, success pioneer Wallace D. Wattles (1860-1911) introduced the world to The Science of Getting Rich.This edition of Wattles’ classic faithfully reproduces the author’s complete text as originally published in 1910. A new introduction by popular voice of esoteric ideas Mitch Horowitz contextualizes the historical background of the author and his pioneering publisher Elizabeth Towne.Mitch’s Afternotes following each chapter amplify Wattles’ methods and provide powerful exercises and insights, including how to remove hidden blocks; experiments in “retrocausality;” receiving results through “established channels;” getting in touch with your most authentic desires, and ways to maintain a consistent mindset.Wattles’ classic text teaches you: How ideas shape the physical world. Why creativity matters more than competition. Why one passionately felt aim is the foundation of all achievement. How your mental powers and practical abilities work together. How to think in a “Certain Way” to guarantee success. How the formless creative matter of life is acted on by your intelligence.“The law of the Increase of Life,” Wattles writes, “is as mathematically certain in its operation as the law of gravitation; getting rich is an exact science.” In his brief yet seismically powerful volume, Wattles distills his insights—with the added benefits of the historical background and exercises found in this Maple Spring edition.If you are new to The Science of Getting Rich or if you’re revisiting it for a refresher, here is the signature volume to experience.

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The Missing: The True Story of My Family in World War II - Michael Rosen

A personal, powerful and resonant account of the Holocaust by one of this country''s best-loved children’s authors.By turns charming, shocking and heart-breaking, this is the true story of Michael Rosen’s search for his relatives who “went missing” during the Second World War – told through prose, poetry, maps and pictures. When Michael was growing up, stories often hung in the air about his great-uncles: one was a clock-mender and the other a dentist. They were there before the war, his dad would say, and weren’t after. Over many years, Michael tried to find out exactly what happened: he interviewed family members, scoured the internet, pored over books and traveled to America and France. The story he uncovered was one of terrible persecution – and it has inspired his poetry for years since. Here, poems old and new are balanced against an immensely readable narrative; both an extraordinary account and a powerful tool for talking to children about the Holocaust.

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The Herbalist's Guide for the Sober Curious - Leah Jorgensen Jean

Mix up your drink game with 65 flavorful spirit-free libations that rival the look and taste of any traditional cocktail.Whether you’re observing a month of sobriety for wellness reasons, you’re hosting a gathering and want to offer plenty of beverage options, or you’re just plain curious what all the nonalcoholic fuss is about, The Herbalist''s Guide for the Sober Curious features satisfying mocktails and herbal drinks for any occasion. Each recipe offers relevant herbal information or facts, simple instructions, and tantalizing photos of the finished drink. Organized by beverage type, you’ll be able to craft herbal drinks and mocktails to suit what you’re craving. The brief overview of herbalism reviews the medicinal and beneficial properties of the botanicals used in the drinks. Whether you''re looking to fight a cold (Elderberry & Echinacea Tonic), want a cleanse after a heavy holiday season (Dandelion Root Detox Iced Tea), or simply need to relax (Wildflower Relaxation Elixir), there''s something for everyone here.Based on homemade herbal shrubs, decoctions, tinctures, infusions, syrups, and bitters, along with fresh herbs, roots, and flowers, you’ll be able to create unique booze-free drinks such as: Blossoming Meadow PunchJuniper & Cranberry Agua FrescaWildcrafted Fire CiderDandelion & Peach SlushyS''more MocktailSpruce Tip MojitoBlended Strawberry Mint Matcha CoolerHomemade Root Beer and Ginger BeerWoodland Herbal SpritzerForaged Berry ShrubWith accompanying full-color photographs, you’ll learn what goes into crafting the perfect drink, along with the tools of the trade for making drinks and foraging for and drying wild ingredients. Also included are an herbal glossary and an international buyers'' guide for herbs. From tonics and teas to spritzers and slushies, your zero-proof drink game will never be the same.Discover today’s top trending health and wellness topics with the Everyday Wellbeing series from Chartwell Books. From smart eating habits to personal growth advice, these engaging lifestyle guides give you the expert tips and life hacks you need to help you make good choices while practicing mindfulness and self-love. Whether you want to explore cooking with new ingredients like adaptogens and CBD, or make it a priority to incorporate self-care into your daily routine, these brightly colored take-along handbooks have the tools you need to succeed.Other books in the series include: Macro Cooking Made Simple, CBD Handbook, Celery Juice Book, Complete Guide to Self Care, Plant-Based Cookbook, Quick and Easy Air Fryer Cookbook, Air Fryer Instant Pot Cookbook, Fabulous Food Boards!, Complete Guide to Anti-Inflammatory Foods, Complete Guide to Sleep Care, Adaptogens, and Live Longer, Live Better.

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The Road to Conscious Machines - Wooldridge Michael

''A terrific book - essential reading for everyone seeking to make sense of Artificial Intelligence'' Professor Sir Adrian Smith, Director and Chief Executive of the Alan Turing InstituteIn this myth-busting guide to AI past and present, one of the world''s leading researchers shows why our fears for the future are misplaced.The ultimate dream of AI is to build machines that are like us: conscious and self-aware. While this remains a remote possibility, rapid progress in AI is already transforming our world. Yet the public debate is still largely centred on unlikely prospects, from sentient machines to dystopian robot takeovers.In this lively and clear-headed guide, Michael Wooldridge challenges the prevailing narrative, revealing how the hype distracts us from both the more immediate risks that this technology poses - from algorithmic bias to fake news - and the true life-changing potential of the field. The Road to Conscious Machines elucidates the discoveries of AI''s greatest pioneers from Alan Turing to Demis Hassabis, and what today''s researchers actually think and do.''Nobody understands the past, the present, the promise and the peril of this new technology better than Michael Wooldridge. The definitive account'' Matt Ridley, author of The Rational Optimist''Effortlessly readable. The perfect guide to the history and future of AI'' Tom Chivers, author of The AI Does Not Hate You

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The Penguin Jazz Guide - Brian Morton, Richard Cook

Richard Cook and Brian Morton''s Penguin Jazz Guide: The History of the Music in 1001 Best Albums is an indispensible guide to the recordings that every fan should know. Richard Cook and Brian Morton''s Penguin Guide to Jazz Recordings is firmly established as the world''s leading guide to the music. In this book, Brian Morton has picked out 1001 essential recordings from their acclaimed guide, adding new information, revising and reassessing each entry, and showing how these key pieces tell the history of the music - and with it the history of the twentieth century. These are the essential albums that that all true jazz fans should own, or - at the very least - have listened to, from Kind of Blue to lesser-known classics and more surprising choices. Full of fascinating updated biographical information, new quotes and interviews and, of course, highly opinionated and wittily trenchant critical reviews, the result is an endlessly browsable companion that will prove required reading for aficionados and jazz novices alike. ''One of the great books of recorded jazz; the other guides don''t come close'' Irish Times ''It''s the kind of book that you''ll yank off the shelf to look up a quick fact and still be reading two hours later'' Fortune ''The leader in its field ... If you own only one book on jazz, it really should be this one'' International Record Review ''Indispensable and incomparable'' NME Brian Morton is a freelance writer and broadcaster who for many years presented Radio 3''s jazz magazine Impressions and In Tune. Richard Cook (1957-2007) was formerly editor of The Wire and edited Jazz Review. He contributed to many other publications, including the New Statesman and his books included Richard Cook''s Jazz Encyclopaedia and It''s About That Time: Miles Davis on Record.

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A Home for Spark the Dragon - Jess Webb, Michael Sheen

A heartwarming picture book for children of three and up about the importance of home, by much-loved actor and activist Michael Sheen and co-author Jess Webb. When Spark the dragon wakes up to find a storm has destroyed his nest, he must find a new place to live. But Spark soon discovers that a house needs more than just walls to feel like home. Will he ever find the right place for him?This heartwarming story by Michael Sheen and co-author Jess Webb is brought to life by Sarah Massini's stunning illustrations. Publishing in association with homelessness charity Shelter, Puffin and the author Michael Sheen are proud to give £1 for every hardback copy of this book sold in the UK and Ireland to Shelter (registered charity no. 263710 England and Wales, SC002327 Scotland). Shelter will pay an equivalent amount for sales made in Wales to Shelter Cymru (registered charity no: 515902); in Northern Ireland to Housing Rights (registered charity no: NIC 105735); and in Ireland to Focus Ireland (charity no: CHY 7220). Shelter is a charity whose mission is to help support children and families affected by the UK’s housing emergency.

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The Story of China - Michael Wood

China's story is extraordinarily rich and dramatic. Now Michael Wood, one of the UK's pre-eminent historians, brings it all together in a major new one-volume history of China that is essential reading for anyone who wants to understand its burgeoning role in our world today.China is the oldest living civilisation on earth, but its history is still surprisingly little known in the wider world. Michael Wood's sparkling narrative, which mingles the grand sweep with local and personal stories, woven together with the author's own travel journals, is an enthralling account of China's 4000-year-old tradition, taking in life stationed on the Great Wall or inside the Forbidden City. The story is enriched with the latest archaeological and documentary discoveries; correspondence and court cases going back to the Qin and Han dynasties; family letters from soldiers in the real-life Terracotta Army; stories from Silk Road merchants and Buddhist travellers, along with memoirs and diaries of emperors, poets and peasants.In the modern era, the book is full of new insights, with the electrifying manifestos of the feminist revolutionaries Qiu Jin and He Zhen, extraordinary eye-witness accounts of the Japanese invasion, the Great Famine and the Cultural Revolution under Chairman Mao, and fascinating newly published sources for the great turning points in China's modern history, including the Tiananmen Square crisis of 1989, and the new order of President Xi Jinping.A compelling portrait of a single civilisation over an immense period of time, the book is full of intimate detail and colourful voices, taking us from the desolate Mongolian steppes to the ultra-modern world of Beijing, Shanghai and Hong Kong. It also asks what were the forces that have kept China together for so long? Why was China overtaken by the west after the 18th century? What lies behind China's extraordinary rise today? The Story of China tells a thrilling story of intense drama, fabulous creativity and deep humanity; a portrait of a country that will be of the greatest importance to the world in the twenty-first century.

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The Complete Hitchhiker's Guide to the Galaxy Boxset - Douglas Adams

First a legendary radio series, then a bestselling book, then a blockbuster movie, the immensely successful Hitchhiker's Guide to the Galaxy by Douglas Adams needs no introduction.This paperback boxset collection includes all five parts of the trilogy, The Hitchhiker's Guide to the Galaxy, The Restaurant at the End of the Universe, Life, the Universe and Everything, So Long, and Thanks for All the Fish and Mostly Harmless.A phenomenon across the galaxy, this paperback omnibus contains the complete Hitchhiker's in five parts, charting the whole of Arthur Dent's odyssey through space and time. Share and enjoy.The Hitchhiker's Guide to the GalaxyOne Thursday lunchtime the Earth gets unexpectedly demolished to make way for a new hyperspace express route. For Arthur Dent, who has only just had his house demolished that morning, this seems already to be rather a lot to cope with. Sadly, however, the weekend has only just begun. The Galaxy may offer a mind-boggling variety of ways to be blown up and/or insulted, but it's very hard to get a cup of tea.The Restaurant at the End of the UniverseWhen all questions of space, time, matter and the nature of being have been resolved, only one question remains - 'Where shall we have dinner?' The Restaurant at the End of the Universe provides the ultimate gastronomic experience, and for once there is no morning after to worry about.Life, the Universe and EverythingFollowing a number of stunning catastrophes, Arthur Dent is surprised to find himself living in a hideously miserable cave on prehistoric Earth. However, just as he thinks that things cannot get possibly worse, they suddenly do. An eddy in the space-time continuum lands him, Ford Prefect, and their flying sofa in the middle of the cricket ground at Lord's, just two days before the world is due to be destroyed by the Vogons. Escaping the end of the world for a second time, Arthur, Ford, and their old friend Slartibartfast embark (reluctantly) on a mission to save the whole galaxy from fanatical robots. Not bad for a man in his dressing gown.So Long, and Thanks for All the FishThere is a knack to flying. The knack lies in learning how to throw yourself at the ground and miss. It's not an easy thing to do, and Arthur Dent thinks he's the only human who's been able to master this nifty little trick - until he meets Fenchurch, the woman of his dreams. Fenchurch once realised how the world could be made a good and happy place. Unfortunately, she's forgotten. Convinced that the secret lies within God's Final Message to His Creation, they go in search of it. And, in a dramatic break with tradition, actually find it . . .Mostly HarmlessArthur Dent has settled down on the small planet Lamuella and has embraced his role as a Sandwich Maker. However, his plans for a quiet life are thrown awry by the unexpected arrival of his daughter. There's nothing worse than a frustrated teenager with a copy of the Hitchhiker's Guide to the Galaxy in their hands. When she runs away, Arthur goes after her determined to save her from the horrors of the universe. After all - he's encountered most of them before.

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A Waldorf Guide to Children's Health - Dr Michaela Glockler, Karin Michael, Dr Wolfgang Goebel

When a child is sick, parents need clear, reliable information to help them take action quickly. This fully comprehensive guide to child health and wellness, draws on anthroposophic medicine, combining conventional treatments with complementary therapies.A Waldorf Guide to Child Health includes:First aid guidance for help in emergenciesTreatments to relieve common complaints such as pain, fever, vomiting, allergies and asthmaRecommendations to deal with common illnesses such as chickenpox, glandular fever and ear infectionsAdvice on coping with serious disorders such as meningitis, diabetes, chronic illnesses and hospital staysIncluding current medical advice alongside tried-and-tested tips, this book empowers parents to look beyond the surface symptoms and better understand their child as a whole, in body, soul and spirit.Based on the bestselling A Guide To Child Health, this essential reference guide has been fully revised and updated for today''s parents.

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Southern Peloponnese Sunflower Walking Guide - Michael Cullen

The go-to Southern Peloponnese travel guide for discovering the best walks and car tours. Strap on your boots and discover the Southern Peloponnese on foot with the Sunflower Southern Peloponnese travel guide. And on the days when your feet may have had enough, enjoy some spectacular scenery on one of our legendary car tours. The Sunflower Southern Peloponnese guide is indispensable for hiking in the Peloponnese or seeing the Peloponnese by car. There are hidden landscapes throughout mainland Greece, but the region which packs the most variety into the smallest space is the Peloponnese. From the beaches of Arcadia to the fir forests of Mt Parnon, from the olive groves of Kalamata to the pyramidal peak of Prophet Elijah, from classical Sparta to medieval Mani, this compact semi-island has it all. Though the ancients called it ''the island of Pelops'', after their mythical king, this three-fingered landmass is joined to the mainland by a narrow isthmus at Corinth. Only in the 19th century was a canal finally cut through the isthmus, but it retains the cultural diversity and spectacular scenery of the mainland.Because there''s so much to discover, the author has drawn an east-west line roughly through the middle of the Peloponnese, and limited the book to the southern half. By good fortune, this contains its highest mountain range (Mt Taygetus), its finest Byzantine chapels and medieval forts (in the Mani), its wildest seascapes (Capes Tainaron and Maleas), its largest forest (Mt Parnon) and, arguably, some of its loveliest beaches (Pylos, Kiparissi and Elafonisos, to name just a few.Whatever your age or ability we''ve got some glorious walks and car tours to ensure you have a memorable holiday in the southern Peloponnese.Inside the Sunflower Southern Peloponnese guide book you''ll find:50 long and short walks for all ages and abilities - each walk is graded so you can easily match your ability to the level of walkTopographical walking maps - give you a clear sense of the surrounding terrain with a scale of 1:50 000Free downloadable gps tracks - for the techiesSatnav guidance to walk starts for motorists 5 car tours and fold-out touring map - for easy reference on your tour Strolls to idyllic picnic spots - enjoy our recommendations for where to picnic along the wayTimetables for public transport - ideal if you want to link two walks or avoid hiring a car on your holidayOnline update service for the latest informationWhether you tour the islands by car or explore on foot, we look forward to showing you around.Â

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Guardians Of The Galaxy By Brian Michael Bendis Omnibus Vol. 1 - Brian Michael Bendis

Blockbuster writer Brian Michael Bendis takes on Marvel's misfit movie stars! Star-Lord, Gamora, Drax, Rocket Raccoon and Groot assemble alongside the Avengers to thwart Thanos' latest scheme - and they take Iron Man back into space with them! They'll face the wrath of the Badoon, Peter Quill's father and - once again - the infinite threat of Thanos! But can anything prepare them for Angela? The Guardians will add new recruits and fight alongside the X-Men, but which team members will end up star-crossed lovers? And when SECRET WARS obliterates the galaxy, what will be left to guard? Collecting AVENGERS ASSEMBLE (2012) #1-8, GUARDIANS OF THE GALAXY (2013) #0.1 and #1-27, GUARDIANS OF THE GALAXY ANNUAL (2014) #1, GUARDIANS OF THE GALAXY: TOMORROW'S AVENGERS, ALL-NEW X-MEN (2012) #22-24, GUARDIANS OF KNOWHERE #1-4, GUARDIANS TEAM-UP #1-2 and material from FREE COMIC BOOK DAY 2014 (GUARDIANS OF THE GALAXY).

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The Fast Diet - Dr Michael Mosley, Mimi Spencer

''The only diet you''ll ever need.'' Mail on Sunday''The most popular diet this century.'' Daily Telegraph''Dieting has never been so delicious.'' Daily MailIs it possible to eat well most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is.Dr Michael Mosley''s Fast Diet has become the health phenomenon of our times. And for good reason. This radical approach to weight loss really is as simple as it sounds. You eat normally for five days a week, then for just two days you cut your calorie intake (600 for men, 500 for women). In this fully revised edition, Dr Michael Mosley introduces the science behind the diet, with exciting new research into the wider health benefits of intermittent fasting including studies on asthma, eczema and diabetes. Mimi Spencer, award-winning food writer, then explains how to incorporate fasting into your daily life, with a wealth of new detail on the psychology of successful dieting and a range of enticing new recipes, an easy Fast Diet shopping list and a user-friendly calorie counter to help you sail through your Fast Days.Whether you''re a committed faster or a new recruit to The Fast Diet, this revised edition is a must.

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The Ultimate LNAT Guide - Dr Rohan Agarwal, William Antony

The best-selling LNAT preparation guide is back for the 2023 admissions cycle, including:Over 400 practice questions for the LNAT15 full essays, annotated in detail by LNAT examinersA full walk-through of the techniques and tips needed for success in both sections.If you''re applying for Law, you already know that the top universities expect an exceptional LNAT score. The Law National Aptitude Test (LNAT) is a notoriously difficult test, testing your comprehension and critical thinking, as well as your ability to write a sophisticated essay that guides its reader to a logical and reasoned conclusion - all within a tight time limit. Your score in the LNAT can make or break your application, as it tests all the skills that admissions departments look for in a top Law student and future lawyer. Therefore, it''s essential to score as highly as possible on this crucial exam.Written by LNAT specialists and top Law tutors, and full of insider knowledge and tips, The Ultimate LNAT Guide is designed to help you make the most of your preparation, approach the test with confidence, and get those top scores.Published by the leading Oxbridge and Law Admissions Company, the most fully comprehensive guide to the LNAT exam, and fully updated for the 2023 admissions cycle. The guide includes:400 practice questions, written by experts exactly in the style of the real exam, to allow you to practice and revise successfully.Fully worked solutions, including 15 annotated sample essays to give you clear and thorough guidance to help you understand where the gaps in your knowledge are and to learn from your mistakes.Containing score-boosting tips, tricks, techniques, and advice all written by Law experts, and LNAT tutors.Time-saving strategies to help you beat the clock and answer efficiently.Advice to cover both sections extensively: Multiple Choice Questions (Section A) and Essay (Section B).Hungry for more? Visit the Uni Admissions website for even more admissions test tips, personal statement resources, and application support, and see our range of other LNAT preparation materials on Amazon.

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Dancing the Dream - Michael Jackson

'People ask me how I make music. I tell them I just step into it. It's like stepping into a river and joining the flow.Every moment in the river has its song. So, I stay in the moment and listen.'MICHAEL JACKSON (1958 - 2009)Dancing the Dream is one man's hauntingly beautiful, provocatively personal view of the world around us, and the universe within each of us. Whether his prose and poetry focused on creativity, the people that surrounded him, or the plight of the noble elephant, his observations and concerns all illustrated his belief that trust, love and faith are the foundation stones for a life well lived.Containing Michael Jackson's personal writings and over one hundred glorious photographs, drawings, and paintings from his own collection, this book is a must have for all fans of an incredible, inspiring man who died as he lived - dancing his dream.

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The Fool's Guide to Tarot - Mystic Rainn

Master Tarot Cards with No-Nonsense GuidanceThe Fool's Guide to Tarot is a bold, no-nonsense tarot guidebook that teaches you how to read tarot cards while embracing your own life journey with humor and honesty.Are you tired of the usual spiritual fluff that fills so many tarot books? This guide is for those who want to master tarot cards without the mystical mumbo jumbo. It’s a relatable, straight-talking approach to tarot reading, perfect for beginners and anyone looking to deepen their practice.Who is The Fool, you ask? It’s you—and the sometimes less-than-smart decisions you make on your life’s journey. This book brings tarot to life, teaching you how to read the cards with confidence, all while offering snippets of self-help wisdom along the way. Written by a black woman who knows the struggle of finding relatable spiritual content, this book breaks down barriers and makes tarot accessible to everyone.Inside, you’ll find: Practical guidance on how to read tarot cards with confidence and clarity, whether you’re a complete tarot cards beginner or looking to refine your skills. A fresh, relatable perspective from an author who challenges the stereotypes of spiritual books for women, making tarot reading accessible and down-to-earth. A unique voice in the tarot community, offering a rare and much-needed perspective as one of the few black women authors in the field. If you liked Guided Tarot, The Ultimate Guide to Tarot, or Faeries and Magical Creatures, you’ll love The Fool’s Guide to Tarot.

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The Baby Sleep Guide - Stephanie Modell

Babies do wake at night; it''s nature''s way of keeping them safe - but you can help them to sleep better with some gentle guidance A refreshed edition of the original, with added content and a new chapter, The Baby Sleep Guide maintains the gentle and logical approach to improve your baby''s sleep, whilst ensuring that everything captured in the book can be as accessible as possible to all those who are looking for some support in how to establish positive sleep habits. The secret to helping babies sleep through the night is understanding their sleep cycles and natural rhythms. The Baby Sleep Guide provides simple and easy tips to help you establish positive sleep habits early on that will pay dividends in the long term. It will guide you through responsive, gentle parenting techniques that emphasise the importance of nurturing your baby and always responding to their needs, while gradually encouraging a little sleep independence. Designed to be deliberately concise so you can find information at a glance, The Baby Sleep Guide offers clear solutions to ensure a good night''s sleep for everyone and will support you through the first year of your baby''s life.

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The Story of Us: Becoming Human - Michael Haralambos, Wendy Hope

Collins Big Cat supports every primary child on their reading journey from phonics to fluency. Top authors and illustrators have created fiction and non-fiction books that children love to read. Levelled for guided and independent reading, each book includes ideas to support reading. Teaching and assessment support and eBooks are also available.A fascinating history of humankind. Discover how we evolved from ape-like beings to the modern humans we are today.Pearl/Band 18 books offer fluent readers a complex, substantial text with challenging themes to facilitate sustained comprehension, bridging the gap between a reading programme and longer chapter books.Text type: An information bookCurriculum links: History and ScienceIdeas for reading in the back of the book provide practical support and stimulating activities.Human evolution is such a fast moving and exciting subject, with new finds changing our ideas and understanding of our ancestors. As Wendy and Michael couldn’t find a book on human evolution suitable for their grandchildren, they decided they would write a book themselves – one that is up-to-date and interesting for all ages.The Story of Us: Becoming Human tells how we evolved together. It shows that we are all part of the same human family and that the differences between us are very small. This is a fitting message in today’s global society. It is one of the main reasons that Michael and Wendy wrote this book.

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Girls of the World - Linsey Davis, Michael Tyler

Encourage children to use their voices, talents, and intelligence to help the world and raise awareness of girls and all the amazing things they do! An inspiration for readers of all ages, New York Times bestseller Girls of the World: Doing More Than Ever Before calls attention to the truth that it’s never too soon to become aware of and speak up about things that are important to you. Now is the perfect time for girls to show the world just who they are and what they’re capable of!Written by ABC News anchor and bestselling author Linsey Davis, together with co-author Michael Tyler, Girls of the World invites us to celebrate the equality and fairness we should all experience. It encourages girls to be strong, brave, and curious about the world and their place in it.Girls of the World:Features inspiring, motivating rhymes from Emmy award-winning ABC News anchor and New York Times bestselling authors Linsey Davis and Michael TylerIncludes whimsical illustrations by bestselling artist Lucy FlemingIs a great read-aloud for children ages 4-8Has a message that celebrates equality, fairness, and is meant to spur girls (and boys) on to be brave and take their place in a challenging worldConcludes with a personal note from Linsey Davis Look for additional inspirational picture books by Linsey Davis, including:One Big HeartThe World Is AwakeStay This Way ForeverHow High is HeavenSmallest Spot of a Dot

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The Dead City - Michael Russell

"Extraordinary stuff wonderfully executed... another top-class novel, a brilliant addition to this series, an outstanding read." - Amazon reviewer, ⭐⭐⭐⭐⭐----------In this dead city, the vultures are circling...Berlin 1944. The beginning of the end for Nazi Germany. And the beginning of a dark journey for Garda detective Stefan Gillespie as he makes his way through war-ravaged Europe to the German capital. He carries secret instructions for the Irish ambassador, who is clinging on in the growing chaos - even though it''s time to get out.Bombs fall and bodies fill the streets. People starve. The true horrors of Nazi terror are everywhere now... and the Russians are coming. As Stefan searches for an Irishman trapped in Berlin who has betrayed his country and his friends, who cares if people are murdered along the way? And Stefan has to ask himself if saving one life matters in this devastation. And if it does, is it worth him risking his own?----------Praise for Michael Russell:''In The City of God, Michael Russell again captures wartime Europe''s uncertainties through his richly drawn Garda inspector Stefan Gillespie'' - Irish Times''Complex but compelling . . . utterly vivid and convincing'' - Independent on Sunday''A superb, atmospheric thriller'' - Irish Independent''A thriller to keep you guessing and gasping'' - Daily Mail''Atmospheric'' - Sunday Times

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The Princeton Field Guide to Predatory Dinosaurs - Gregory S. Paul

An authoritative illustrated guide to the fearsome predators that dominated the Mesozoic world for 180 million yearsNew discoveries are transforming our understanding of the theropod dinosaurs, revealing startling new insights into the lives and look of these awesome predators. The Princeton Field Guide to Predatory Dinosaurs provides the most up-to-date and comprehensive coverage of the mighty hunters that ruled the earth for tens of millions of years. This incredible guide covers some 300 species and features stunning illustrations of predatory theropods of all shapes and sizes. It discusses their history, anatomy, physiology, locomotion, reproduction, growth, and extinction, and even gives a taste of what it might be like to travel back to the Mesozoic. This one-of-a-kind guide also discusses the controversies surrounding these marvelous creatures, taking up such open questions as the form and habitats of the gigantic Spinosaurus and the number of Tyrannosaurus species that may have existed.Features detailed species accounts of some 300 theropod dinosaurs, with the latest size and mass estimatesShares new perspectives on iconic predators such as T. rex and VelociraptorCovers everything from the biology of predatory dinosaurs to the colorful history of paleontologyFeatures a wealth of color and black-and-white drawings and figures, including life studies, scenic views, and original skeletal, skull, and muscle reconstructionsIncludes detailed color maps

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The Perimenopause Survival Guide - Dr Heather Hirsch

A hopeful and simple 3-step guide from a Harvard doctor to ensure you feel your very best through the biggest transition of your life. 'A compassionate, science-backed roadmap for women over 35 .... to understand their bodies, take charge of their health, and finally feel like themselves again' - Tamsen Fadal, New York Times Bestselling Author of How to Menopause Are you experiencing extreme fatigue? Brain fog? Sudden anxiety? Heavy bleeding? Low libido?It's not you – it's perimenopause. This cutting-edge resource from Dr Heather Hirsch is your one-stop guide to surviving and thriving in perimenopause. Perimenopause – the period of time during which a woman transitions to, but is not yet in, menopause – can be one of the biggest transitions of a women’s adult life, marked by massive hormonal changes. Troubled by symptoms like hot flushes, back pain, anxiety, brain fog – to name a few – and without any clear guidance from their GP about what's happening in their bodies, many women are left to navigate this overwhelming season of life on their own. But it doesn’t have to be this way. The Perimenopause Survival Guide is the ultimate resource for understanding the hormonal shifts happening within your body, so you can make informed decisions about how best to address your symptoms. Written by Dr Heather Hirsch, a certified menopausal medicine doctor, this crucial guide demystifies your symptoms, outlines how to treat them, and explains why doing so is important to your health today and in the years to come. You’’ll also learn how to better advocate for yourself with your doctor so you can access the right pathway of care for you. The Perimenopause Survival Guide will set you up for an easier menopause journey, so you can take back your health and feel like yourself again.

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The Merchant's Partner - Michael Jecks

No clues, and everyone’s a suspect…Agatha Kyteler, regarded as a witch by her superstitious neighbours, has no shortage of enemies. But when her body is found frozen and mutilated in a hedge one wintry morning, there seem to be no clues as to who could be responsible.Until a local youth runs away and the hue and cry is raised…Sir Baldwin Furnshill, Keeper of the King’s Peace, is not convinced of the youth’s guilt, and he manages to persuade his close friend Simon Puttock to help him with the investigation. As they endeavour to find the true culprit, the darker, sinister side of the village begins to emerge.A chilling, incredibly compelling historical mystery from a legend of the genre, perfect for fans of Bernard Cornwell, Conn Iggulden and C. J. Sansom.Praise for Michael Jecks‘Marvellously portrayed’ C. J. Sansom‘Michael Jecks is the master of the medieval whodunnit’ Robert Low‘The most wickedly plotted medieval mystery novels’ The Times

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Using Artificial Intelligence Absolute Beginner’s Guide - Michael Miller

Using Artificial Intelligence Absolute Beginner’s Guide Who knew how simple AI could be? Using Artificial Intelligence Absolute Beginner’s Guide will have you getting the most of popular AI tools in no time! Here’s a small sample of what you’ll find inside: Learn how AI can make everyday life easier. Get tips for using AI to write, gather information, get advice, and more. Discover how to use AI to generate images that are  realistic and fantastical!Examine the risks and rewards of artificial intelligence. Find step-by-step instructions for today’s most popular AI tools, including ChatGPT, Google Gemini, Meta AI, Microsoft Copilot, and Midjourney. Find out how to tell when something is AI generated so you don’t get fooled by deepfakes. Artificial intelligence can be fun and productive if you know which tools to use and when. Using Artificial Intelligence Absolute Beginner’s Guide tells you all about today’s major AI tools and shows how to get the best results from them. You’ll learn to use AI for turning your ideas into art, writing a great email, sharpening your resume, and even sparking conversation. Instantly research everything from planning a trip to making your next big purchase. It’s all a matter of picking the right AI tool and constructing the right prompt. You’ll also learn to protect yourself from the risks of AI and distinguish AI fakes from the real thing. Everything you need to know is here in this book!

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Field Guide to Mammals of Europe, North Africa and the Middle East - Stephane Aulagnier

A comprehensive and richly illustrated field guide to the mammals of the Western Palearctic. Fully revised and updated, this major work presents all species that occur in the Western Palearctic, serving as the perfect field guide to the great diversity of mammals in the region. This new edition presents 86 new species, including 40 cetaceans, and reports on the latest scientific advances and taxonomic changes.Species accounts are concise and authoritative, giving information on size, distribution, habitat, behaviour, reproduction and feeding. Each account is supported by distribution maps and superb colour illustrations. The book features over 125 plates, comprising more than 650 colour species artworks.Variation between the sexes is illustrated, and anatomical diagrams including tooth arrays are provided to assist identification. Field Guide to Mammals of Europe, North Africa and the Middle East is the only guide you’ll need to identify any mammal across the Western Palearctic.

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The Financial Times Guide to Strategy - Richard Koch

YOUR COMPLETE GUIDE TO STRATEGY. PLAIN AND SIMPLE.The Financial Times Guide to Strategy is your unbeatable reference on strategy. It offers an incisive overview of both corporate level and business unit level strategy, an A to Z of the world’s leading strategic thinkers and introduces the key strategic tools and techniques you need to develop your own strategy. Based on long experience and on conversations with leading strategists around the world, Richard Koch helps you discover each critical step in creating, delivering and understanding successful strategy. The fifth edition of this bestselling book is your easy-to-read, jargon-free guide to the strategic models and thinkers you really need to know about. Updated with new tools and examples, The Financial Times Guide to Strategy shows you which questions to ask, how to go about answering them, and then what action to take. This is the smartest and most readable strategy guide available anywhere.

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Spoiled Brats (including the story that inspired the film An American Pickle starring Seth Rogen) - Simon Rich

This hilarious collection of short stories from the award-winning humorist Simon Rich includes the story that inspired the Seth Rogen comedy An American Pickle. Having skewered the problems of falling in and out of love in The Last Girlfriend on Earth, Simon Rich''s next book is another subject we can all relate to: parents and their kids. From the perils of raising an actual monster in Manhattan - it''s pretty hard to find teachers who really understand the talents of a five-year-old with horns and a taste for blood - to Sell Out, the story of Simon''s ancestor, returned to life decades after an industrial accident involving pickling brine, these stories are inventive, witty and sometimes a bit too much like real life.

Objev podobné jako Spoiled Brats (including the story that inspired the film An American Pickle starring Seth Rogen) - Simon Rich

The Economist Numbers Guide 6th Edition - The Economist

Designed as a companion to The Economist Style Guide, the best-selling guide to writing style, The Economist Numbers Guide is invaluable for everyone who has to work with numbers, which in today''s commercially focussed world means most managers. In addition to general advice on basic numeracy, the guide points out common errors and explains the recognised techniques for solving financial problems, analysing information of any kind, forecasting and effective decision making. Over 100 charts, graphs, tables and feature boxes highlight key points, and great emphasis is put on the all-important aspect of how you present and communicate numerical information effectively and honestly. At the back of the book is an extensive A-Z dictionary of terms covering everything from amortisation to zero-sum game. Whatever your business, whatever your management role, for anyone who needs a good head for figures The Economist Numbers Guide will prove invaluable.

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Spy x Family: The Official Anime Guide-Mission Report: 220409-0625 - Tacuja Endó

The official companion guide to the first twelve episodes of the smash-hit anime series Spy x Family. Discover the secrets behind the Forger family in Spy x Family: The Official Anime Guide—Mission Report: 220409-0625. This companion guide to the first 12 episodes of the hugely popular anime based on the manga series by Tatsuya Endo provides readers with an exclusive behind-the-scenes look at the creation of this comedic and action-packed anime series.Sketches, storyboards, and special interviews with the production team show how the world of Loid, Anya, and Yor was carefully crafted by the animators. Tatsuya Endo also provides commentary about his experience with the anime’s production.

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The Holocaust: A Guide to Europe's Sites, Memorials and Museums - Rosie Whitehouse

New from Bradt is The Holocaust: Europe''s Sites, Museums and Memorials, a unique travel guidebook to European locations that tell the story of the greatest crime ever perpetrated - the Nazi genocide of 6 million Jews and other persecuted groups.In recent years countries once reluctant to delve into the dark corners of their past have begun to document the history of the Holocaust and its aftermath. Europe has many new ground-breaking museums and memorials that tell us as much about the present as they do the past. Chapters are dedicated to each country or region occupied by Nazi Germany, plus nations like the UK and neutral Sweden, which played a vital role both before and after the Holocaust.Organised around city hubs in each country, this Bradt guide helps visitors explore numerous destinations, whether infamous, well known or comparatively unexpected. This is much, much more than a guide to notorious sites such as Auschwitz-Birkenau, Buchenwald or Dachau. You can take a walking tour in Vienna, to view the new wall of names. Or visit the Memorial des Martyrs de la Deportation in Paris, Anne Frank House in Amsterdam or the Jewish Museum in Ferrara. And you can learn how babies were smuggled out of the Kovno ghetto in potato sacks in Lithuania or read about Bavaria''s Kloster Indersdorf, a remarkable children''s home that cared for survivors.Written by a journalist and travel writer specialising in Jewish history, Bradt''s The Holocaust: Europe''s Sites, Museums and Memorials provides the traveller with not only a list of must-see sites in each country but also a comprehensive list of organisations that run tours, commemorations and volunteer schemes. Suggestions of where to eat and stay (including Kosher restaurants and hotels) ease the traveller''s way, as do descriptions of local Jewish organisations and tips on how to pace potentially difficult journeys into Europe''s dark past. Bradt''s The Holocaust: Europe''s Sites, Museums and Memorials is the first comprehensive travel guide to the genocide and the first to help the traveller understand the Holocaust by seeing the places where it unfurled.

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The Artist's Guide to Sketching - James Gurney, Thomas Kinkade

A bold new edition of the groundbreaking book by two of America''s most prominent visual artists, James Gurney (Dinotopia, Color and Light), and Thomas Kinkade, freshly updated with a new introduction, archival photographs, and illuminating text to guide a new generation of illustrators. "If I could only have one drawing book on my shelf, it would be this one." –Shari Blaukopf, author of the Urban Sketching Handbook: Working With ColorSince its release in 1982, The ArtistÂ’s Guide to Sketching has become a classic art guide for students and laypeople around the world. The book includes instruction and artwork by James Gurney and Thomas Kinkade—two students who would go on to fame with Dinotopia (Gurney) and as the “Painter of Light” (Kinkade). This new edition restores the classic text with updated full-color visuals and a special section chronicling the bookÂ’s origins and the friendship, drawing on archives from Gurney and the Kinkade family estate. Chapters and topics include: Chapter 1: THE EXPERIENCE OF SKETCHING (Coping with the Weather, Sketching at Night, Sitting or Standing?, Dealing with Curious Spectators, Being Inconspicuous, At Home Amid the ElementsChapter 2: MATERIALS (Sketchbooks, Pencils, Pens, Markers, Wash and Drybrush, Sketchboxes and Carrying Cases, Experiencing Your Materials)Chapter 3: ACHIEVING ACCURACY: (When to Use an Underdrawing, How Much Underdrawing is Necessary, Establishing the Large Shapes, Measuring Lengths, Measuring Slopes, Using Perspective Guidelines, Constructing with Geometric Forms, Completed Underdrawing, The Final Execution)Chapter 4: CAPTURING MOTION (Freezing Motion: A New Way of Drawing, Learning to Observe Motion, Training Your Memory, Getting It Down Fast, The Scribble Approach, The Gestural Approach, The Mannikin Approach, The Tonal Mass Approach, When Your Subject Moves Unexpectedly, Places to Go for Motion Sketching)Chapter 5: CREATING MOOD (Choosing a Subject, Noting Impressions, Composing with Thumbnails, Selectivity, Center of Interest, Dramatic Opposition, Delicacy, Mystery, Structure and Expression)Chapter 6: USING IMAGINATION (Dare to be Creative, Being Imaginative On-the-Spot, Exaggeration, Changing Context and Scale, Using Anthropomorphism, Additions and Combinations, Feeding the Imagination, Becoming More Imaginative)Chapter 7: STUDYING NATURE (Nature: Your Personal Drawing Workshop, The Experience of Nature Sketching, Plants, Animals, Sketching at the Zoo, Natural History Museum, Clouds, Rocks and Landforms, The Benefits of Studying Nature)Chapter 8: SKETCHING PEOPLE (Finding Raw Material, Exaggerating Character Traits, The Cartoon Approach, Portraying People in Their Environment, Two Characters, Group Composition, The On-The-Spot Portrait, Making People Sketches Come Alive, Family and Friends: Your Free Models)Chapter 9: EXPLORING THE MAN-MADE WORLD (Begin with the Commonplace, Sketching the Home, Indicating Building Exteriors, Signs and Letterforms, A New Look at Machines, Using Clutter, On-The-Spot Spot Research, Using Written Notes, Thinking As a Documentary Artist, The Joy of Exploration)Chapter 10: SKETCHING IN YOUR LIFE (Keeping Specialized Sketchbooks, Developing Sketches into Paintings, Sharing Sketches With Others, Sketching Alone or With Others) Â

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Star Wars The Acolyte Visual Guide - Pablo Hidalgo

Delve deeper into Star Wars™: The Acolyte with the definitive visual guide featuring key facts, gorgeous imagery and behind-the-scenes insights from the Disney+ series.Decades before the birth of Darth Vader, explore the glorious High Republic era in the Star Wars galaxy. During this exciting time, the noble Jedi are protectors of peace and justice, and the Republic is thriving – but a threat to their power is growing in the shadows…Explore The Acolyte’s High Republic era as it’s never been seen before:A NEW ERA IN THE STAR WARS GALAXY: Go behind the scenes of Star Wars: The Acolyte through DK’s iconic visual guide format as it reveals all of the key characters, locations, vehicles and technology from the Disney+ seriesRICHLY DETAILED AND AUTHORITATIVE: Written by Star Wars insider Pablo Hidalgo, with a foreword by Osha/Mae Aniseya actor Amandla StenbergUNRIVALLED INSIGHT INTO THE ACOLYTE: The perfect Star Wars gift for fans who want to gain a better understanding of the Disney+ seriesPacked with everything you need to know about Star Wars: The Acolyte, from key information to behind-the-scenes details, Star Wars: The Acolyte Visual Guide is a must-own volume for die-hard fans of all ages.© AND ™ 2025 LUCASFILM LTD.

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The Zenned Out Guide to Understanding Chakras - Cassie Uhl

Find balance and healing with The Zenned Out Guide to Understanding Chakras.The Zenned Out Guide to Understanding Chakrascovers the seven energy points in your body—the Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and the Crown. Discover how each chakra connects to some part of your body, emotion, and energy. In this gorgeous guide, learn how to tap into your energy centers and unblock specific chakras for a more balanced, relaxed, and healthier you. Ignite the power of your energy by using crystals, essential oils, herbs, and different techniques to help transform your mind, body, and spirit. You'll:Learn the benefits and history behind the chakra system and how it connects to the subtle energy body and auras.Explore the various correspondences, essences, and mantras that are related to each specific chakra point, so you can better understand how to balance each one.Uncover which chakras are underactive or overactive and work with specific crystals and herbs to help balance them.Find out how to know if your chakra is closed.Practice the power of meditation and breathing techniques to keep your chakras open and healthy.Use your intuition to feel and sense chakra energy.Perform chakra readings on yourself and others using a pendulum!With the power of the chakra system, you'll soon be enhancing your magickal toolbelt and leading an abundant life. The Zenned Outseries is an open invitation to seasoned and curious spiritualists who want to explore their craft. With Cassie Uhl’s approachable steps and explanations to mystical tools and symbolism, readers can start using the information right away.

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Celebrate Recovery Volumes 5-8 Participant's Guide Updated Edition, The Journey Continues - John Baker, Johnny Baker

The Revolutionary Recovery CurriculumThe Celebrate Recovery Participant''s Guide, Volumes 5–8 Updated Edition now combines all four volumes in this revolutionary second step study curriculum designed to be used after completing the Celebrate Recovery Participant''s Guide, Volumes 1–4. In the twenty-five lessons of The Journey Continues, you will experience Christ-centered and biblically based studies filled with brand new acrostics, deeper questions, and more helpful Bible verses created by John Baker and Johnny Baker.In Volume Five: Moving Forward in God''s Grace, you will focus on a deeper study of the first three of eight recovery principles.In Volume Six: Asking God to Grow My Character, you will focus on a deeper study of the fourth recovery principle.In Volume Seven: Honoring God by Making Repairs, you will focus on a deeper study of principles four through six of the recovery process.In Volume Eight: Living Out the Message of Christ, you will focus on a deeper study of the final two principles on the road to recovery.By working through the lessons and exercises found in each of the four volumes of the Participant''s Guide for The Journey Continues you will find a deeper sense of true peace and serenity. Continue to restore and develop stronger relationships with others and with God, and find deeper freedom from life''s hurts, hang-ups, and habits.

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The Good Pub Guide 2019 - Fiona Stapley

Britain''s bestselling travel guide for over 30 years and the only truly independent guide of its kind.***Featured in the Guardian, the Times and Mail Online and on BBC Radio 4***The 37th edition of this much-loved book is as irreplaceable as ever. Organised county by county, its yearly updates and reader recommendations ensure that only the best pubs make the grade. Here you will not only find a fantastic range of countryside havens, bustling inns and riverside retreats, but also a growing number of gastropubs and pubs specialising in malt whiskey and craft beers.Discover the top pubs in each county for beer, food and accommodation, and find out the winners of the coveted titles of Pub of the Year and landlord of the Year. Packed with hidden gems, The Good Pub Guide continues to provide a wealth of honest, entertaining and up-to-date information on the countries drinking establishments.

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The Complete Obsolete Guide to Generative AI - David Clinton

The last book on AI you’ll ever need. We swear!AI technology moves so fast that this book is probably already out of date! But don’t worry—The Complete Obsolete Guide to Generative AI is still an essential read for anyone who wants to make generative AI into a tool rather than a toy. It shows you how to get the best out of AI no matter what changes come in the future. You’ll be able to use common automation and scripting tools to take AI to a new level, and access raw (and powerful) GPT models via API. Inside The Complete Obsolete Guide to Generative AI you will find:• Just enough background info on AI! What an AI model is how it works • Ways to create text, code, and images for your organization''s needs • Training AI models on your local data stores or on the internet • Business intelligence and analytics uses for AI • Building your own custom AI models • Looking ahead to the future of generative AI Where to get started? How about creating exciting images, video, and even audio with AI. Need more? Learn to harness AI to speed up any everyday work task, including writing boilerplate code, creating specialized documents, and analyzing your own data. Push beyond simple ChatGPT prompts! Discover ways to double your productivity and take on projects you never thought were possible! AI—and this book—are here to show you how. Purchase of the print book includes a free eBook in PDF and ePub formats from Manning Publications. About the technology Everything you learn about Generative AI tools like Chat-GPT, Copilot, and Claude becomes obsolete almost immediately. So how do you decide where to spend your time—and your company’s money? This entertaining and unbelievably practical book shows you what you can (and should!) do with AI now and how to roll with the changes as they happen. About the book The Complete Obsolete Guide to Generative AI is a lighthearted introduction to Generative AI written for technology professionals and motivated AI enthusiasts. In it, you’ll get a quick-paced survey of AI techniques for creating code, text, images, and presentations, working with data, and much more. As you explore the hands-on exercises, you’ll build an intuition for how Generative AI can transform your daily work and communication—and maybe even learn how to make peace with your new robot overlords. What''s inside• The big picture of Generative AI tools and tech • Creating useful text, code, and images • Writing effective prompts • AI-driven data analytics About the reader Written for developers, admins, and other IT pros. Some examples use simple Python code. About the author David Clinton is an AWS Solutions Architect, a Linux server administrator and a world-renowned expert on obsolescence. The technical editor on this book was Maris Sekar. Table of Contents 1 Understanding generative AI basics 2 Managing generative AI 3 Creating text and code 4 Creating with media resources 5 Feeding data to your generative AI models 6 Prompt engineering: Optimizing your experience 7 Outperforming legacy research and learning tools 8 Understanding stuff better 9 Building and running your own large language model 10 How I learned to stop worrying and love the chaos 11 Experts weigh in on putting AI to work A Important definitions and a brief history B Generative AI resources C Installing Python

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The Definitive Guide to Betting on the All-Weather

The Definitive Guide to Betting on the All-Weather is a brand-new edition and the ultimate fans’ guide. Written by David Bellingham, an expert Racing Post journalist with over 25 years’ experience covering the All-Weather, it includes a wealth of his uniquely accumulated data and statistics to help find winners on these surfaces. It covers in detail the seven all-weather tracks in Britain and Ireland, with a chapter dedicated to each, a description of each track, together with statistics covering jockeys, trainers, sires and draw. It delves into the technical stuff, covering subjects such as form assessment, speed ratings, pace and track biases, sectional times and identifying whether the shape of the race will have a bearing on the likely outcome. It also includes a race diary covering a series of race meetings from the author’s point of view, as there is no better place to put all the theory into practice than at the racecourse where real money is changing hands. This is a must-have guide for bettors and fans of the sport.

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Field Guide to the Birds of East Africa - John Fanshawe, Terry Stevenson

The ultimate field guide to the birds of Kenya, Tanzania, Uganda, Rwanda and Burundi.With a range of habitats from mountain forests and wetland basins to the great, sweeping savannas, East Africa is one of the world''s great wildlife travel destinations, and it has an avifauna of staggering diversity to match. This includes many regional endemics and scarcities, some of which have very small and vulnerable ranges, plus a host of Palearctic visitors in the northern winter.This comprehensive field guide describes and illustrates 1,448 species, including all the resident, migrant, and vagrant birds of Kenya, Tanzania, Uganda, Rwanda and Burundi. Featuring 289 colour plates with more than 3,500 images, it depicts all the plumages and major races likely to be encountered. The species accounts are accompanied by accurate distribution maps, while the introductory sections include information on conservation and maps of important bird areas in the region.Now in its second edition, this book is an indispensable guide for the visiting birdwatcher. It is also a vital tool for those engaged in work to conserve and study the avifauna of the region. Birds of East Africa is a true must-have for anyone birding in the region.

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Animal Magic: Four Stories of the Great Outdoors - Sir Michael Morpurgo

Four wonderful stories from the world of nature written by master storyteller, Michael Morpurgo."You have to breathe the world in deep, and all its creatures too ... become part of it." Immerse yourself in the great outdoors and travel around the country in these four heart-warming modern fables. Join Michael, who spots a whale on the shores of the river Thames, Mrs Pettigrew in her railway carriage by the sea, Bonny who wishes to follow her dreams cycling along country lanes and a refugee named Ho who finds his voice working with horses in a Devon farmyard. These four nostalgic stories are thought-provoking, touching and inspiring and will linger in your mind, long after you turn the final page.

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The Walker's Guide to Outdoor Clues and Signs - Tristan Gooley

Learn how to read the clues and signs of nature with this eye-opening and enthralling guide from Sunday Times-bestselling author Tristan Gooley, pioneer in the art of natural navigation 🍂 PRE-ORDER YOUR COPY OF TRISTAN GOOLEY''S NEW BOOK, ''THE HIDDEN SEASONS'', NOW! COMING SEPTEMBER 2025 🍂 ------WHAT READERS ARE SAYING: ''A delightfully rewarding book . . . Practically every page taught me something new'' ⭐⭐⭐⭐⭐''Old knowledge, worth preserving, and worthy of knowing'' ⭐⭐⭐⭐⭐ ''Packed with all sorts of useful info . . . I would definitely recommend'' ⭐⭐⭐⭐⭐ ------''It''s like being given some sort of magical text . . . eye-opening and invaluable.'' -INDIA KNIGHTThe ultimate guide to what the land, sun, moon, stars, trees, plants, animals, sky and clouds can reveal - when you know what to look for.The Walker''s Guide to Outdoor Clues and Signs is the result of Sunday Times-bestselling author Tristan Gooley''s two decades of pioneering outdoors experience and many years of instructing, researching and writing. It includes over 850 outdoor clues and signs, many of which will not be found in any other book in the world.As well as the most comprehensive guide to natural navigation for walkers ever compiled, it also contains clues for weather forecasting, tracking, city walks, coast walks, night walks and dozens of other areas.This book is a must-have for anyone interested in the outdoors: a perfect addition to your own bookshelf or a gift for the nature lovers in your life.

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The Complete Photo Guide to Perfect Fitting - Sarah Veblen

The Complete Photo Guide to Perfect Fitting is the ultimate reference for fitting test garments and transferring accurate adjustments to patterns. No matter what size or shape you are, wearing garments that fit perfectly makes you look and feel better. Rather than making commonly accepted changes to a commercial pattern, the method presented in this guide focuses on the way a test garment fits the body. The fabric is manipulated to improve the fit, and then those specific changes are made to the pattern. The result: patterns that fit perfectly! With The Complete Photo Guide to Perfect Fitting, you'll learn: The importance of a fitting axis and how to use it during a fitting How to recognize fitting issues, such as drag lines and folds How to manipulate fabric to solve common and unusual fitting problems How to transfer the fitting changes to your pattern easily Basic pattern-making skills to ensure accurate alterations See the fitting process from start to finish on basic garments, fitted on real people. Then follow fitting solutions on different body types. Hundreds of large color photos illustrate the techniques and concepts in simple step-by-step instructions. With these lessons, you will get the perfect fit for any body.

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