the leadership pin code the abc workbook dr nashater deu solheim

The companion guide to "THE LEADERSHIP PIN CODE"your personal ABC workbookDo you ever struggle to connect with those you work with or lead? Are you frustrated by a lack of support or engagement from team members and stakeholders after clearly articulating your ideas? There must be something wrong with them, you tell yourself. You have the experience and knowledge to effectively lead people and drive results, so why are you failing to get the tracktion you desire? Living at the intersection of business and psychology, Dr. Nashater Deu Solheim says the problem isn''t what you know - it''s how you apply it to your daily interactions. In The Leadership PIN Code, Dr. Solheim delivers a simple, evidence-based framework that will improve your impacts. She provides three keys in her unique ABC method that can help you effectively communicate what you know in any situation, be it a thirty-second conversation or a protracted negotiation. With these keys in hand, you''ll better connect with others (even if they''re difficult to deal with), resolve conflict easier, and get what you need without compromising the relationship. Use this workbook to plan and execute your personal PIN Code - the ABC templates are a great ... Unknown localization key: "more"

Objev podobné jako The Leadership PIN Code - The ABC Workbook - Dr Nashater Deu Solheim

THE PRACTICAL WAY TO THE BEST RESULTS.Do you want to find out how CBT can help you achieve your goals? Do you want to challenge and change your negative thoughts? Do you want to free yourself from depression, anxiety and low moods and embrace a happier way of life? This new Teach Yourself Workbook doesn''t just tell you how to use CBT to improve your life. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. The book helps you set specific goals to improve on; as you progress, you will be able to keep checking your progress against these goals. Specially created exercises will help you boost your skills and communication so that you can reach your potential in any situation.ABOUT THE SERIESPeople have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there''s a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.

Objev podobné jako The CBT Workbook - Dr Stephanie Fitzgerald

Boost sales results by zeroing in on the metrics that matter most“Sales may be an art, but sales management is a science. Cracking the Sales Management Code reveals that science and gives practical steps to identify the metrics you must measure to manage toward success.”—Arthur Dorfman, National Vice President, SAP“Cracking the Sales Management Code is a must-read for anyone who wants to bring his or her sales management team into the 21st century.”—Mike Nathe, Senior Vice President, Essilor Laboratories of America“The authors correctly assert that the proliferation of management reporting has created a false sense of control for sales executives. Real control is derived from clear direction to the field—and this book tells how do to that in an easy-to-understand, actionable manner.”—Michael R. Jenkins, Signature Client Vice President, AT&T Global Enterprise Solutions “There are things that can be managed in a sales force, and there are things that cannot. Too often sales management doesn’t see the difference. This book is invaluable because it reveals the manageable activities that actually drive sales results.”—John Davis, Vice President, St. Jude Medical“Cracking the Sales Management Code is one of the most important resources available on effective sales management. . . . It should be ... Unknown localization key: "more"

Objev podobné jako Cracking the Sales Management Code: The Secrets to Measuring and Managing Sales Performance - Jason Jordan, Michelle Vazzana

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''You will quickly amaze and delight yourself. Hands down the best and most life-enhancing thing I''ve done in lockdown'' India Knight, Sunday Times, about Drawing on the Right Side of the BrainDrawing on the Right Side of the Brain Workbook accompanies the world''s most widely used drawing instruction book by Betty Edwards. This workbook reinforces the five basic skills of drawing and includes:- 40 exercises to practice your drawing abilities- A range of subject matters from portrait drawing and still life, to landscapes and imaginative drawing- Advice for a variety of mediums such as pen and ink, charcoal and graphite- A pull-out viewfinder toolThe original Drawing on the Right Side of the Brain helps artists to nurture the creative right side of the brain, dramatically improving your ability to draw, whether you are a professional, an artist in training or someone who draws for a hobby. This workbook will help you practise that knowledge with success at every step.

Objev podobné jako Drawing on the Right Side of the Brain Workbook - Betty Edwards

ABC of Clinical Reasoning Being a good clinician is not only about knowledge — how doctors and other healthcare professionals think, reason, and make decisions is arguably their most critical skill. The second edition of the ABC of Clinical Reasoning breaks down clinical reasoning into its core components and explores each of these in more detail, including the applications for clinical practice, teaching, and learning. Informed by the latest evidence from cognitive psychology, education, and studies of expertise, this edition has been extensively re-written and updated, and covers: Key components of clinical reasoning: evidence-based history and examination, choosing and interpreting diagnostic tests, problem identification and management, and shared decision-makingKey concepts in clinical reasoning, such dual process theories, and script theorySituativity and human factorsMetacognition and cognitive strategiesTeaching clinical reasoning From a team of expert authors, the ABC of Clinical Reasoning is essential reading for all students, clinical teachers, curriculum planners and clinicians involved in diagnosis. About the ABC series The ABC series has been designed to help you access information quickly and deliver the best patient care, and remains an essential reference tool for GPs, junior doctors, medical students and healthcare professionals. Now offering over 80 titles, this extensive series provides ... Unknown localization key: "more"

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A practical guide to leadership development based on the world′s most thoroughly researched leadership development model Conversational and accessible, this Second Edition of Bruce J. Avolio′s groundbreaking book uses the full range leadership development model as an organizing framework and shows how it can be directly applied to improving leadership at the individual, team, and organizational levels. Filled with examples that show how the full range model comes to life in today′s global world, Full Range Leadership Development, Second Edition, demonstrates how people, timing, resources, the context of interaction, and expected results in performance and motivation all contribute to effective leadership. Over the last decade, the full range model has become the most researched model in the leadership literature—and the most validated—and has been proven to be an accurate guide for developing exemplary leadership in diverse cultures, organizations, and leadership positions. The new edition shows how the process of leadership development is linked to validation and how the process of validation informs accelerated leadership development.

Objev podobné jako Full Range Leadership Development - Bruce Avolio

Every element has character, be it volatile, aloof, gregarious or enigmatic. They also have incredible stories of how they came to be, how they were discovered and how their qualities have been harnessed to make everything we have in the world.Dr Ben Still takes you through all the groups, revealing the fascinating circumstances of their discoveries and explaining their characteristics and behaviour, often delving inside the atom to explain their structure in a way easily accessible to everyone. Insightful illustrations help you to understand even the most complex-looking aspects of quantum physics, bringing the periodic table to life.Incredibly enlightening, The Secret Life of the Periodic Table will entertain and inform in equal measure. Take a trip through the ages of exploration, enjoying the story of how Mendeleev''s table came to be; it is the story of one the greatest pattern-seeking accomplishments of humankind.Contents include:- Atomic physics- The quantum atom- Trends and patterns- Alkaline earth metals- Metalloids- Future elements

Objev podobné jako The Secret Life of the Periodic Table - Dr Dr Ben Still

Following their last battle, Dr. Eggman''s been mysteriously absent from Sonic''s life. What shocking secret will Sonic discover when he learns the bad doctor''s whereabouts?Plus, Sonic isn''t the only one looking for Eggman--so''s his old frenemy Shadow the Hedgehog! There are twists and turns in the course of this high-speed, action-packed mystery-adventure! But with a little help from his friends--including a new ally--Sonic''s fast enough to overcome any obstacle! Collects issues #5-8 of the ongoing series.

Objev podobné jako Sonic the Hedgehog, Vol. 2: The Fate of Dr. Eggman - Ian Flynn

The official novelisation of the classic film, Dr Strangelove or - How I Learned to Stop Worrying and Love the Bomb is a hilarious and provocative satire of the madness of Mutually Assured Destruction. This brand-new edition also features a foreword by David George and the never-before-published Strangelove''s Theory, a short story on the mastermind as a younger man.

Objev podobné jako Dr Strangelove Or: How I Learned to Stop Worrying and Love the Bomb - Peter George

The third edition of the ABC of COPD provides the entire multidisciplinary team across both primary and secondary care with an up-to-date, easy to read and accessible account of this common lung disorder.

Objev podobné jako ABC of COPD

The rise of women in Britain's brewing trade including interviews with women working in today's beer industries. Meticulously researched by beer historian Dr Christina Wade it tells us the whole story, explaining the real reasons why women brewers became marginalised, while also debunking some tired old myths along the way.

Objev podobné jako The Devil's in the draught lines - Dr. Christina Wade

‘A tour of those far-flung places where Romans rarely dared to venture’ The Times‘A strikingly original take . . . uncovering forgotten stories of life on the periphery’ Spectator''This is the book for expanding your ancient history horizon'' Tristan Hughes, host of ''The Ancients'' podcastWhat was it like to live on the edges of ancient empires, at the boundaries of the known world? When Ovid was exiled from Rome to a border town on the Black Sea, he despaired at his new bleak and barbarous surroundings. Like many Greeks and Romans, Ovid thought the outer reaches of his world was where civilisation ceased to exist. Our fascination with the Greek and Roman world, and the abundance of writing that we have from it, means that we usually explore the ancient world from this perspective too. Was Ovid’s exile really as bad as he claimed? What was it truly like to live on the edges of these empires, on the boundaries of the known world?Thanks to archaeological excavations, we now know that the borders of the empires we consider the ‘heart’ of civilisation were in fact thriving, vibrant cultures – just not ones we might expect. This is where the boundaries ... Unknown localization key: "more"

Objev podobné jako The Far Edges of the Known World - Dr Owen Rees

_______________THE SUNDAY TIMES BESTSELLERAre you keen to lose weight without spending a fortune? Do you find it hard to stick to a budget when you are on a diet? In Save Money, Lose Weight, the book to accompany the ITV series, Dr Ranj Singh brings you a 28-day plan that shows you how to make nutritious, calorie-controlled, budget-conscious meals for the whole family.As well as 80 delicious recipes, this book includes: - Shopping lists - Meal planners - Tips to slash your weekly grocery bill - Easy, no-cost exercise ideasLet the nation''s favourite doctor, Ranj Singh, show you how to break the cycle of habit without breaking the bank.What readers are saying:***** ''Easy to follow recipes and good shopping guides . . . the results have been great''***** ''Great ideas . . . food tastes delicious''***** ''Lovely recipes to follow and help you get to your goal''

Objev podobné jako Save Money Lose Weight - Dr. Ranj Singh

The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans''fatigue''and offers a revolutionary plan for boosting energy and revitalizing mental and physical stamina.In his bestselling books, The Plant Paradox and The Longevity Paradox, Dr. Steven R. Gundry offered game-changing perspectives on our wellbeing. In The Energy Paradox, Dr. Gundry expands upon his previous discussions of gut, microbiome, and mitochondrial health, linking immune malfunction to the mental and physical symptoms of fatigue''including exhaustion, brain fog, depression, anxiety, and low metabolism.As Dr. Gundry explains, feeling tired, moody, and zapped of energy is not normal, no matter your workload or age. Fatigue is an SOS flare from the body, one that is intended to alert us that something is wrong. In his clinical work, Dr. Gundry has found that his patients who complain of feeling sick and tired all the time almost always have something in common: the inflammation markers of a leaky gut.In The Energy Paradox, Dr. Gundry will offer readers the information and tools necessary to quiet the autoimmune battle raging within''a battle that depletes precious energy reserves, leaving you drained and prone to mood disorders and weight gain. With ... Unknown localization key: "more"

Objev podobné jako The Energy Paradox - Steven R. Gundry

A new title in the hugely successful Clever Kids® series, this book is brimming with games to test children's knowledge of STEM subjects – science, technology, engineering and mathematics – in an interdisciplinary and applied approach. Can you use the arrows to code the computer? Or work out which plane flies fastest? Or match the animals to their habitats? From chemistry conundrums and mathematical mazes to technology teasers and engineering enigmas, there are plenty of puzzles to keep your brain in shape away from the lab.Created by bestselling puzzle book author Gareth Moore, author of the chart-topping success Brain Games for Clever Kids.

Objev podobné jako Science Puzzles for Clever Kids - Dr Gareth Moore, Chris Dickason, Damara Strong

The first of a four-volume series reprinting The Rise and Fall of the Trigan Empire – a landmark 1960s science fiction series which rivalled Game of Thrones in popularity and was the precursor to every mythic sci-fi adventure to come! Under the leadership of Trigo, the Vorg tribesmen band together to resist the Lokan invaders, forming a new country, The Trigan Empire. This is the epic story of its rise and fall. Featuring an extraordinary combination of the Roman Empire and ancient Greece, Trigo''s story is told in ground breaking fully painted artwork. This is the first in a series collecting all the stories painted by the legendary Don Lawrence.

Objev podobné jako The Rise and Fall of the Trigan Empire, Volume I - Don Lawrence

**A WALL STREET JOURNAL AND USA TODAY BESTSELLER**Explore the true potential and impact of business automation Digital transformation of the business landscape is well underway, and businesses are being reshaped faster than ever before. Agility and adaptability are now critical components of these business' survival. But building these traits requires a holistic approach with an unrelenting focus on automation. How does one go about developing that focus? In The New Automation Mindset: The Leadership Blueprint for the Era of AI-for-All, renowned entrepreneur and tech strategists Vijay Tella, Scott Brinker, and Massimo Pezzini deliver a guide to implementing automation in the real world, avoiding jargon and vague bromides in favor of concrete examples of the successful integration of automated technologies and descriptions of the positive results they had on the companies that deployed them. In the book, you'll also find: Hands-on advice for C-suite executives, front-line managers, and everyday employees to implement effective automation frameworksInsightful explorations of the innovation and growth advantages of automationDeep treatments of how automation is about more than just RPA—or Robotic Process Automation—and efficiency An inspiring and practical presentation of one of the most essential topics in business today, The New Automation Mindset will earn a place ... Unknown localization key: "more"

Objev podobné jako The New Automation Mindset - Vijay Tella

The Assassination of JFK, 9/11, the Da Vinci Code, The Death of Diana, Men in Black, Pearl Harbor, The Illuminati, Protocols of Zion,Hess, The Bilderberg Group, New World Order, ElvisFluoridization, Martin Luther King''s murder, Opus Dei, The Gemstone Files, John Paul I, Dead Sea Scrolls, Lockerbie bombing, Black helicopters... In other words everything ''they'' never wanted you to know and were afraid you might ask! Jon E. Lewis explores the 100 most terrifying cover-ups of all time, from the invention of Jesus'' divinity (pace the Da Vinci Code) to Bush''s and Blair''s real agenda in invading Iraq. Entertainingly written and closely documented, the book provides each cover-up with a plausibility rating.Uncover why the Titanic sank, ponder the sinister Vatican/Mafia network that plotted the assassination of liberal John Paul, find out why NASA ''lost'' its files on Mars, read why no-one enters Area 51, and consider why medical supplies were already on site at Edgware Road before the 7/7 bombs detonated. Just because you are paranoid, it doesn''t mean that they aren''t out to conspire against you.

Objev podobné jako The Mammoth Book of Cover-Ups - Lewis Jon E.

Román vypráví příběh Rosemary Harper, která se připojí k posádce lodi Wayfarer. Posádce je nabídnuta jedinečná příležitost vybudovat hyperspace tunel na vzdálenou planetu. V těsném prostoru vesmírné lodi se postupně odhalují tajemství jednotlivých členů posádky.

• Brožovaná vazba s matným přebalem
• Rozsah 432 stran pro ponoření se do příběhu
• Originální anglický text pro autentický zážitek
• Přístupná cena díky brožované verzi

Objev podobné jako The Long Way to a Small, Angry Planet (1473619815)

Kniha - autor Dan Brown, 688 stran, anglicky, brožovaná bez přebalu lesklá Impossible to put down . . . Another mind-blowing Robert Langdon story' New York Times A mysterious invitation brings Robert Langdon to Washington DC. There, he is presented with a sequence of bloody clues which he must unravel if he is to prevent a terrible plan. But all is not as it seems in this dangerous city - an ancient organisation will reassert its power once more. The only man standing in its way - Robert Langdon. Dan Brown is the bestselling author of Digital Fortress, Deception Point, Angels and Demons, The Da Vinci Code, The Lost Symbol and most recently, Inferno. Three of his Robert Langdon novels have been adapted for the screen by Ron Howard, starring Tom Hanks. They have all been international blockbusters. His new Robert Langdon novel, Origin will be out in Autumn 2017. Dan Brown is a graduate of Amherst College and Phillips Exeter Academy, where he has taught English...

Objev podobné jako The Lost Symbol (9780552161237)

Rozšíření The Sims 4: Společná zábava přidává do hry nové město Windenburg. Simíci mohou vstoupit do různých klubů a zažít noční život. Pro fungování je vyžadována základní hra The Sims 4.

• Nové město Windenburg k prozkoumání
• Systém klubů s vlastními zájmy a styly
• Noční život a památky pro zážitky
• Elektronická licence - okamžité stažení

Objev podobné jako THE SIMS 4: GET TOGETHER - Xbox Digital (7D4-00283)

A solution-based self-help book that explores the psychological impact of imposter syndrome. A newly updated edition for 2024"You've definitely heard of it, you've almost certainly felt it and it's actively stopping you from being your best self. In a new book on imposter syndrome Dr Jessamy Hibberd provides a definitive guide to understanding and tackling the psychological mind trap." - The Sunday Times "Dr Jessamy teaches you the tools to break free from those self-sabotaging thought patterns that are holding you back from your own success." - Hazel Wallace, The Food Medic"If you suffer from imposter syndrome, this is definitely a must-read!" - Goodreads reviewer"I have suffered with imposter syndrome my entire life [...] In the few days I have been reading this book I have done an almost complete 180." - Goodreads reviewer Imposter syndrome is a phenomenon in which people believe they are not worthy of success. They convince themselves that they have done well due to luck and are terrified their shortcomings will eventually be exposed, making it impossible to enjoy their accomplishments. The Imposter Cure explores the psychological impact of imposter syndrome and exposes the secrets fears and insecurities felt by millions of men and women. ... Unknown localization key: "more"

Objev podobné jako The Imposter Cure - Jessamy Hibberd

It's a zombie kitten apocalypse!Can the Bad Guys save the world fromevil Dr. Marmalade's meowing monsters?!? They'll need help fromfoxy Agent Fox, a swampy secret zombie antidote, and the feistiest,toothiest, hungriest granny around. Get ready to watch thefur fly!

Objev podobné jako The Bad Guys 4 Colour Edition: Attack of the Zittens - Aaron Blabey

A 1959 classic ''hard'' science-fiction novel by renowned Cambridge astronomer and cosmologist Fred Hoyle. Tracks the progress of a giant black cloud that comes towards Earth and sits in front of the sun, causing widespread panic and death. A select group of scientists and astronomers - including the dignified Astronomer Royal, the pipe smoking Dr Marlowe and the maverick, eccentric Professor Kingsly - engage in a mad race to understand and communicate with the cloud, battling against trigger happy politicians. In the pacy, engaging style of John Wyndham and John Christopher, with plenty of hard science thrown in to add to the chillingly credible premise (he manages to foretell Artificial Intelligence, Optical Character Recognition and Text-to-Speech converters), Hoyle carries you breathlessly through to its thrilling end.

Objev podobné jako The Black Cloud - Fred Hoyle

“I know every move of your game… It has been a duel between you and me, Mr Holmes… If you are clever enough to bring destruction upon me, rest assured that I shall do as much to you.”With Sherlock Holmes’s reputation as the scourge of the criminal underworld preceding him, the ingenious detective, with the aid of Dr Watson, is confronted in these stories by some of his most fiendishly difficult cases yet. The collection culminates in ‘The Final Problem’, in which the evil Professor Moriarty is plotting the detective’s downfall. Soon Holmes and Watson are led across Europe in a deadly pursuit of their devilish quarry, until the final showdown in Switzerland, at the precipitous Reichenbach Falls…

Objev podobné jako The Memoirs of Sherlock Holmes - Sir Arthur Conan Doyle

Después de su última batalla, el Dr. Eggman ha estado misteriosamente ausente de la vida de Sonic. ¿Qué electrizante secreto descubrirá Sonic cuando se entere de la localización del doctor?¡Además, Sonic no es el único buscando a Eggman; también está su viejo amigo-enemigo: Shadow, el erizo! ¡Muchas ideas y vueltas en el curso de esta trepidante aventura, veloz y llena de acción; pero con un poco de ayuda de sus amigos –incluyendo un nuevo aliado– Sonic será lo suficientemente rápido como para superar cualquier obstáculo!Incluye los números 5 al 8 de la serie regular.English Edition: Sonic The Hedgehog, Vol. 2: The Fate of Dr. Eggman/Ian Flynn; Illustrated by Tracy Yardley, Adam Bryce Thomas, and Evan Stanley/9781684054060/2-19-2019

Objev podobné jako Sonic The Hedgehog, Volume 2 - Ian Flynn, Tracy Yardley

Discover the life-changing principles of Influence, Empowerment, Intuition, Respect, and Legacy that will transform your leadership—and your life.Leadership has become increasingly complex in recent years. The times are difficult, and it can be challenging to get people to work together. Businesses, government, families, communities, and teams are all crying out for good leaders to help them. This is where the principles outlined in The 21 Irrefutable Laws of Leadership can help.Based on the revised and updated 25th anniversary edition of the bestselling book, this workbook uses case studies, self-evaluation, and group discussion questions to help you boost your leadership skills. Included are stories and observations from the worlds of business, politics, sports, the military, and non-profits. Each law is like a tool, ready to be picked up and used to help you achieve your dreams and add value to other people.Discover how these valuable principles can change your life—follow them and learn to lead—not just for yourself, but for the people who follow you.Lessons:The Law of the LidThe Law of InfluenceThe Law of ProcessThe Law of NavigationThe Law of AdditionThe Law of Solid GroundThe Law of RespectThe Law of IntuitionThe Law of MagnetismThe Law of ConnectionThe Law of the Inner ... Unknown localization key: "more"

Objev podobné jako The 21 Irrefutable Laws of Leadership Workbook 25th Anniversary Edition - John C. Maxwell

''I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. The Emotion Code has already changed many lives around the world, and it is my hope that millions more will be led to use this simple tool to heal themselves and their loved ones.'' - Tony RobbinsIn this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skilfully lays bare the inner workings of the subconscious mind. He reveals how emotionally-charged events from your past can still be haunting you in the form of ''trapped emotions'' - emotional energies that literally inhabit your body. These trapped emotions can fester in your life and body, creating pain, malfunction and eventual disease. They can also extract a heavy mental and emotional toll on you, impacting how you think, the choices that you make, and the level of success and abundance you are able to achieve. Perhaps most damaging of all, trapped emotional energies can gather around your heart, cutting off your ability to give and receive love.The Emotion Code is a powerful and simple way to rid yourself of ... Unknown localization key: "more"

Objev podobné jako The Emotion Code - Dr Bradley Nelson

The inspiring holistic healing method to break down your heart wall and heal your life, from the internationally acclaimed bioenergetics expert and bestselling author of The Emotion Code. In The Heart Code: How to Release Your Emotional Barriers for Authentic Living and Loving Dr Bradley Nelson hones in on breaking down our Heart-Walls, to unlock happiness and emotional freedom. All of us have walls around our hearts — emotional barriers that prevent us from fulfilling our potential and finding our true purpose. The Heart Code offers an in-depth exploration into the mechanisms of Heart-Walls and practical guidance toward breaking down these barriers around our hearts. You will gain the tools necessary to identify and release emotional walls that prevent us from experiencing true fulfilment in every aspect of our lives: physical, emotional, spiritual, financial and romantic. With a compassionate, empowering and prescriptive approach, The Heart Code takes us on a journey of self-discovery and healing, helping unlock the full potential of your heart and live life with greater authenticity, joy and abundance. Praise for The Emotion Code:'The Emotion Code has already changed many lives around the world, and it is my hope that millions more will be led to use ... Unknown localization key: "more"

Objev podobné jako The Heart Code - Dr Bradley Nelson

Heal yourself in body and mind The Body Code is a truly revolutionary method of holistic healing. Dr. Bradley Nelson, a globally renowned expert in bioenergetic medicine, has spent decades teaching his powerful self-healing method and training practitioners around the globe, but this is the first time his system of healing will be available to the general public in the form of The Body Code.The Body Code is based on the simple premise that the body is self-healing and knows what it needs in order to thrive and flourish. The Body Code method allows readers to tap into this inner knowing, and find imbalances in 6 key areas - Energies, Circuits and Systems, Toxicity, Nutrition and Lifestyle, Misalignments, and Pathogens - that are the root causes of our physical, mental and emotional issues. By identifying and releasing these imbalances, readers become empowered to activate their body''s innate healing power.Filled with powerful first-hand accounts of healing, hundreds of colour illustrations, and concrete, actionable steps, The Body Code is a road map to healing based in deep study of the human body, time-proven ancient practices, and the unlimited power of the subconscious mind.

Objev podobné jako The Body Code - Dr Bradley Nelson

Dr Sue Johnson''s landmark book Hold Me Tight has helped more than one million readers strengthen and repair their romantic relationships. Now, finally, comes a companion workbook designed to help couples open up, re-establish safe emotional connection, and renew their bond.Drawing on the latest developments in Emotionally Focused Therapy, a field pioneered by Dr Johnson, The Hold Me Tight Workbook is packed with sage wisdom and science-backed advice, as well as compelling conversation prompts, exercises, activities and resources to help couples work through conflict and achieve greater levels of intimacy. Whether you''re celebrating your fiftieth anniversary or your first, The Hold Me Tight Workbook is an invaluable guide to cultivating a deeper connection - and more fulfilling relationship - with the person you love most.

Objev podobné jako The Hold Me Tight Workbook - Dr Sue Johnson

The ABC of Clinical Leadership explores and develops the key principles of leadership and management. It outlines the scope of clinical leadership, emphasising its importance in the clinical context, especially for improving patient care and health outcomes in rapidly changing health systems and organisations.

Objev podobné jako ABC of Clinical Leadership - Judy McKimm, Tim Swanwick

Break addictive habits and heal your anxious mind with the practical workbook, featuring simple exercises and journal prompts, from the acclaimed psychiatrist, neuroscientist and bestselling author of Unwinding Anxiety. ‘Absolutely game-changing’ Arianna Huffington, Founder & CEO, Thrive Global Between the relentless uncertainty – political, environmental, societal – in the world and our own personal challenges, many of us are living in a state in which we are overwhelmed by anxiety. When anxious or unpleasant feelings strike, we might find ourselves falling into unhealthy patterns of thought and behaviour that we struggle to change – worrying, stress-eating, constantly scrolling on social media, procrastinating and more. But there is a way out. In this accessible and practical workbook, psychiatrist, neuroscientist and bestselling author of Unwinding Anxiety, Dr Judson Brewer gives you a clear, step-by-step method uproot anxiety and retrain your brain using techniques that are accessible to anyone. Inside this workbook, you will discover how to: Train our brains using mindfulness to rewire bad habits and reduce stress Build awareness through guided journal prompts Build long-term emotional resilience and a healthier relationship with your mind Filled with powerful exercises and thought-provoking journal prompts, The Unwinding Anxiety Workbook will guide you through a ... Unknown localization key: "more"

Objev podobné jako The Unwinding Anxiety Workbook - Dr Judson Brewer

FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG • “The doctor who invented intermittent fasting.” —The Daily Mail“Dr. Fung reveals how [type 2 diabetes] can be prevented and also reversed using natural dietary methods instead of medications … This is an important and timely book. Highly recommended.” —Dr. Mark Hyman, author of The Pegan Diet“Dr. Jason Fung has done it again. … Get this book!” —Dr. Steven R. Gundry, author of The Plant ParadoxEverything you believe about treating type 2 diabetes is wrong. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this groundbreaking book, is that type 2 diabetes is reversible.Writing with clear, persuasive language, Dr. Fung explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication.“The Diabetes Code is unabashedly provocative yet practical ... a clear blueprint for everyone to take control of their blood sugar, their health, ... Unknown localization key: "more"

Objev podobné jako The Diabetes Code - Dr. Jason Fung

Navigate the challenging terrain of autistic burnout with expert guidance, insightful visuals, and transformative exercises designed to help you pursue your own recovery from neurodivergent psychologist Dr. Megan Neff. Feeling burnt out? You’re not alone. Autistic burnout is a challenge faced by many individuals on the autistic spectrum. And The Autistic Burnout Workbook is here to help. This transformative guide is designed to empower individuals on the autism spectrum to manage and overcome burnout. Crafted with empathy and insight, this workbook provides practical strategies and exercises to help you navigate the unique challenges associated with burnout. Through interactive prompts and activities, The Autistic Burnout Workbook teaches individuals how to identify triggers, manage sensory overload, and build resilience. It encourages self-reflection and cultivates a supportive environment for personal growth. This user-friendly workbook is a proactive approach to mental health, promoting self-care and fostering a sense of control that makes it a lifeline for those grappling with the realities of autistic burnout.

Objev podobné jako The Autistic Burnout Workbook - Dr. Megan Anna Neff

Our understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments. For the first time ever, the death rate from cancer is showing a steady decline … but the ‘War on Cancer’ has hardly been won.In The Cancer Code, Dr Jason Fung offers a revolutionary new understanding of this invasive, often fatal disease – what it is, how it manifests and why it is so challenging to treat. In this rousing narrative, Dr Fung identifies the medical community’s many missteps in cancer research – in particular, its focus on genetics, or what he terms the ‘seed’ of cancer, at the expense of examining the ‘soil,’ or the conditions under which cancer flourishes. Dr Fung – whose ground-breaking work in the treatment of obesity and diabetes has won him international acclaim – suggests that the primary disease pathway of cancer is caused by the dysregulation of insulin. In fact, obesity and type 2 diabetes significantly increase an individual’s risk of cancer.In this accessible read, Dr Fung provides a new paradigm for dealing with cancer, with recommendations for what we can do to create a hostile soil for this dangerous seed. One such strategy is intermittent ... Unknown localization key: "more"

Objev podobné jako The Cancer Code - Dr Jason Fung

Easy to use in the classroom or as a tool for revision, Oxford Literature Companion Workbooks provide student-friendly support for a range of popular GCSE set texts. Each write-in workbook offers a range of varied and in-depth activities to deepen understanding and encourage close work with the text, covering characters, themes, language and contexts. Each workbook also includes a comprehensive Skills and Practice section, which provides advice on assessment and sample student exam answers. This workbook covers The Strange Case of Dr Jekyll and Mr Hyde by Robert Louis Stevenson, is suitable for all exam boards and for the most recent GCSEspecifications.

Objev podobné jako Oxford Literature Companions: The Strange Case of Dr Jekyll and Mr Hyde Workbook - Peter Buckroyd, Michael Callanan

Cognitive Behavioural Therapy made practical.The Little CBT Workbook is a portable workbook introducing essential CBT techniques you can use to improve your wellbeing today. Filled with exercises, checklists and learning points, The Little CBT Workbook enables you to explore key CBT principles and discover how to apply them to your day-to-day life.As an interactive introduction to CBT, The Little CBT Workbook is easy to understand and gives a complete overview of CBT, suitable for self-teaching or to supplement a course of counselling – or to provide a head start for those on CBT waiting lists.Authored by practising CBT specialists whose expertise is regularly cited in media from City AM and Management Today to The Times and Daily Mail, The Little CBT Workbook helps you identify how you think about yourself, the world and other people, as well as understand how what you do affects your thoughts and feelings. Learn how to:Spot negative thinkingChart your emotions Set wellbeing goalsCombat anxiety and stressRemove roadblocks to progressEstablish new core beliefsThrough step-by-step CBT exercises, goal-oriented summaries and action points, you can; refocus your awareness and overcome fear, depression, anger, insomnia, stuttering and other issues which have been generating negative emotions and hindering your positive ... Unknown localization key: "more"

Objev podobné jako The Little CBT Workbook - Dr Michael Sinclair, Belinda Hollingsworth

A practical workbook from the New York Times-bestselling author of Come As You Are that will radically transform your sex life. In Come As You Are, sex educator Dr Emily Nagoski revealed the true story behind female sexuality, uncovering the little-known science of what makes us tick and, more importantly, how and why. Now, in The Come As You Are Workbook, she offers practical tips and techniques that will help women to have the mind-blowing sex that they deserve (and that men have been having all along). This collection of worksheets, journaling prompts, illustrations, and diagrams is an engaging companion for anyone who wants to further their understanding of their own bodies and sexuality.

Objev podobné jako The Come As You Are Workbook - Dr Emily Nagoski

The Soul of Leadership decodes the mysterious qualities that have propelled history''s greatest leaders to the top of the ranks and shrouded them in legend - Gandhi, Martin Luther King, Winston Churchill, Buddha - and provides a hands-on approach to understanding and mastering these qualities.The 10 Fundamental Principles, which Deepak Chopra believes all leaders should follow, include:* A leader is the symbolic soul of the group* Inner qualities determine the outcome of any situation* For every need, the right response can be found * Great leaders can respond to all situations from the higher levels of spirit* A leader focused only on external goals (money, victory, power) will fail. Using well-known examples of great leaders and a clear, concise breakdown of the virtues that a great leader must possess, The Soul of Leadership demystifies leadership and empowers us all to become leaders in our own right - from managing a family crisis to starting our own business.

Objev podobné jako The Soul of Leadership - Dr Deepak Chopra

By using math and logic to solve and navigate the codes, kids will build great skills to have in their locker and train their brains in problem solving. Developed by Dr Gareth Moore an expert in the field, this book will have your kids seriously cracking codes in no time! Crack codes with ciphers used by real-life spiesUse math to reveal secret coded messages Race against the clock to solve fiendish puzzles that will save the day!Kids will have a blast solving the awesome alphabet and number codes, grids and picture puzzles. DonÂ’t worry, if kids get stuck, there are tips and subtle clues to help improve code breaking skills. The more kids do the better they will get. Full answers are tucked away, just to check the code has been cracked! With full-color graphics and illustrations throughout, this book is as eye-catching as it is entertaining.

Objev podobné jako The Ultimate Code Breaker's Puzzle Book - Dr. Gareth Moore

With a new foreword by Ken BlanchardAdapting One Minute Manager techniques to enable successful leadership to happen. Using different ways to motivate different kinds of people.Leadership and The One Minute Manager goes straight to the heart of management as it describes the effective, adaptive styles of Situational Leadership. In clear and simple terms it teaches how to become a flexible and successful leader, fitting your style to the needs of the individual and to the situation at hand, and using the One Minute Manager techniques to enhance the motivation of others.

Objev podobné jako Leadership and the One Minute Manager - Kenneth Blanchard, Patricia Zigarmi, Zigarmi Drea

Learn to stop overeating for good and discover your own healthy weight and eating habitsThis compassionate, therapeutic workbook explores the problems created by having ready access to high fat foods designed to taste good. Because we evolved in conditions of relative scarcity, we have few natural food inhibitors and so most diet books try to encourage people to limit their eating using strict rules which have to be constantly worked at.However, this can lead to self-criticism which can undermine efforts at self-control. As a result, our relationship with eating can be complex, multifaceted and problematic.USING THIS WORKBOOK, YOU WILL LEARN HOW TO:· Understand and work with your urges and passion for food· Pay attention to your biological and emotional needs· Have a healthier and happier relationship with food and your bodyIf you have tried diets and found that they don''t work, The Eating Well Workbook is for you.THE COMPASSIONATE MIND APPROACHThe self-help books in this series are based on compassion focused therapy (CFT, developed by series editor Paul Gilbert). This brings together an understanding of how our mind can cause us difficulties but also provides us with a powerful solution in the shape of mindfulness and compassion. It teaches ways ... Unknown localization key: "more"

Objev podobné jako The Eating Well Workbook - Dr Ken Goss

A practical introduction to Acceptance and Commitment Therapy (ACT) for the general reader.From one of the co-authors of the Little CBT Workbook,The Little ACT Workbookis a simple, hands-on, practical guide introducing essential ACT techniques you can use to live a full and meaningful life and change your life for the better.Acceptance and Commitment Therapy (ACT) is an empirically-supported mindfulness-based behavioural therapy, gaining significant ground in the UK. This helpful book is packed full of guidance, techniques and a series of practical exercises so you can immediately start applying key ACT principles to your day-to-day life. Learn how to:Manage stress, depression and anxiety more effectivelyImprove your mood and resilienceCreate an enjoyable, meaningful and fuller lifeRather than assuming that you need to change your thoughts and emotions in order to feel better, ACT shows you how to change your relationship to your thoughts and feelings, and to loosen up around them in order to engage in value-based action. The Little ACT Workbookensures you have the insight, tools and confidence to apply these valuable principles to your own situation and put them into practice today.

Objev podobné jako The Little ACT Workbook - Dr Matthew Beadman, Dr Michael Sinclair

Changing when you eat, sleep and exercise can help you to treat, manage - and even reverse - type 2 diabetes and prediabetes.Circadian rhythms are personal biological clocks that exist in each one of our cells and they influence every aspect of our health.The Circadian Diabetes Code now applies this cutting-edge science to tackling type 2 diabetes. Combining circadian rhythms with intermittent fasting - the worldwide phenomenon launched in Dr Panda''s lab - you''ll find out how to use this unique protocol to take back control of diabetes and achieve life-long health.- Discover the best way to use intermittent fasting to lose weight- Learn when to exercise to optimise blood glucose levels- Identify ideal times to eat meals and take medication- Why the science of circadian rhythms can help you reverse type two diabetes

Objev podobné jako The Circadian Diabetes Code - Dr. Satchin Panda

For many people, the 1950s was the golden era of military aircraft development, and a time when the world''s air forces boasted probably the most varied and eclectic fleet of aircraft ever seen in peacetime. Aircraft in active military service ranged from a few left-over World War Two designs, through first generation jets and 1940''s re-purposed aircraft, to new machines at the cutting edge of aerospace technology, some of which would continue in service for decades to come.The UK armed forces alone were operating more than 100 types of aircraft, many of them produced by domestic aviation manufacturers. The US and Canada were also fielding a wide variety of military aircraft and starting to push the boundaries of speed and altitude capabilities. In continental Europe it seemed that almost every country had its own indigenous military aircraft; whilst rumours and speculation were rife about the latest aerospace advances by the USSR.The 1950s also saw the rise of the ''abc'' range of books by Ian Allan. Originally started as a series of ''spotters guides'' for railway enthusiasts wanting to record the identities of steam locomotives, the series grew to encompass hundreds of titles on subjects as diverse as ships, military vehicles, ... Unknown localization key: "more"

Objev podobné jako abc Military Aircraft of the 1950s Combined Volume

In the twenty-first century, it is necessary for Asia to step up and assume a larger leadership role on the global stage, commensurate with its economic weight and interests. Eighty-eight percent of the increase in the numbers of the middle class in the next five years will take place in Asia, underscoring the reality that global business and leadership will be colored in significant ways by Asian values, approaches and strategies. This book explores how this may impact our view and conceptual approach to the notion of global leadership. The contributors to this collection explore and examine the concept of global Asian leadership and outcome implications at the societal, corporate and policy-making level. They argue that global leaders will increasingly focus on specific needs, values and strategies that are uniquely Asian, which emphasizes the reality that we most likely will have to redefine our notion of global leadership. This comprehensive study of the integration of Asian and global leadership will benefit those employed in the corporate, government and educational sectors as well as a broader audience with an interest in leadership, policy-making and economics. "To truly understand Asia, one needs to grasp not only its cultural dimensions, but also the ... Unknown localization key: "more"

Objev podobné jako On the Emergence and Understanding of Asian Global Leadership

DON''T LET SUMMER VACATION SLOW DOWN YOUR CHILD''S EDUCATION! Get your little learner ready for 2nd grade with this week-by-week summer workbook and the help of beloved characters like the Cat in The Hat, the Lorax, and Horton.Stop "summer slump" in its tracks with the help of Dr. Seuss! Learning loss during summer break can be a challenge, but with the Summer with Seuss Workbook series, you can keep your child smiling and learning from the end of the school year to the start of the next.Organized in weekly units, kids puzzle, play, and explore essential skills through engaging activities that reinforce the critical skills learned in 1st grade and build a preview of the upcoming 2nd grade year.130+ pages of fun-filled, curriculum-based learning activitiesEasy-to-follow weekly format with 10 weeks of plansReinforces Math, English/Language Arts, Science, and moreIncludes activities, puzzles, and creative projects that engage kids'' interestReward stickers and a completion chart to cement kids'' sense of achievement Also available:Summer with Seuss Workbook: Grades K-1 Summer with Seuss Workbook: Grades 2-3

Objev podobné jako Summer with Seuss Workbook: Grades 1-2 - Dr. Seuss

DON''T LET SUMMER VACATION SLOW DOWN YOUR CHILD''S EDUCATION! Get your little learner ready for 3rd grade with this week-by-week summer workbook and the help of beloved characters like the Cat in The Hat, the Lorax, and Horton.Stop "summer slump" in its tracks with the help of Dr. Seuss! Learning loss during summer break can be a challenge, but with the Summer with Seuss Workbook series, you can keep your child smiling and learning from the end of the school year to the start of the next. Organized in weekly units, kids puzzle, play, and explore essential skills through engaging activities that reinforce the critical skills learned in 2nd grade and build a preview of the upcoming 3rd grade year.130+ pages of fun-filled, curriculum-based learning activitiesEasy-to-follow weekly format with 10 weeks of plansReinforces Math, English/Language Arts, Science, and moreIncludes activities, puzzles, and creative projects that engage kids'' interestReward stickers and a completion chart to cement kids'' sense of achievement Also available:Summer with Seuss Workbook: Grades K-1Summer with Seuss Workbook: Grades 1-2

Objev podobné jako Summer with Seuss Workbook: Grades 2-3 - Dr. Seuss

“A wonderful story about leadership. In this little book, you will find the tools necessary to enhance your leadership journey. Thanks Patrick for giving us such a gift.” Howard Behar, former president of Starbucks International Discover how to become a highly effective leader in this inspiring leadership story. Whether you are a startup founder, an entrepreneur, a manager who has just been promoted into a leadership position, or a senior executive, your success will depend on others. If you cannot lead people, groups, and organizations effectively, your teams will fail—and you will fail as a leader. In contrast, if you know how to transform a set of strong individuals into a thriving, cohesive team, the sky is the limit. If you know how to lead effectively, you will achieve the extraordinary. But how do you become an effective leader? If you are anything like the many leaders Patrick Flesner has enjoyed working with, you also look for answers to this question. But the answers you get are often dissatisfying. Because they come pieces at a time. In fact, leadership advice comes in piecemeal fashion. There is no leadership framework you can follow systematically to become an effective leader. Therefore, you ... Unknown localization key: "more"

Objev podobné jako The Leadership House - Patrick Flesner