the knowledge dr nighat arif

NOW ALSO AVAILABLE IN THREE PAPERBACKS - FOR EVERY STAGE OF LIFETHE ESSENTIAL WOMEN''S HEALTH BIBLECelebrated GP Dr Nighat Arif brings women''s health to the forefront in this extensive guidebook designed to help everyone better understand each of the three key stages of a woman''s life: the puberty years, the fertility years and the peri/menopausal years. Every step of the way, Dr Nighat will help you get to know the female body by explaining what is normal, what to expect, how to care for yourself and when to seek help. This book tackles many important topics: from the help available for people with conditions like endometriosis and polycystic ovary syndrome to the symptoms of heart disease to look out for in women.The Knowledge is for everyone - and this book encompasses all experiences, including the perspectives of women of colour, people of all abilities and cultures, and the transgender community to ensure that all groups affected by female health concerns are a part of vital conversations. This is a life-saving book for all genders, ages and communities. From the young preteen hoping to understand their first period, to the couple experiencing fertility issues, to the single father raising teenage daughters, to the person unknowingly experiencing early signs of gynaecological cancer: this book is an indispensable asset for us all.

Objev podobné jako The Knowledge - Dr Nighat Arif

An inclusive women's health guide to menopause and beyond from female GP, women's health specialist, broadcaster and advocate for underserved communities Dr Nighat Arif ITV This Morning's GP Dr Nighat Arif brings you the essential guide to perimenopause, menopause and beyond. This book tackles important topics including: - Perimenopausal symptoms such as bladder irritation, vaginal atrophy, headaches and hot flashes - How to relieve symptoms, including lifestyle changes and hormone replacement therapy (HRT) - Understanding the risk of breast cancer and how to spot it - Guidance for discussing menopause and championing your symptoms with your doctorThe Knowledge: Menopause and Beyond encompasses all experiences, including the perspectives of women of color, people of all cultures, and the transgender community to ensure that all groups affected by female health concerns are a part of vital conversations. For all women and people assigned female at birth, whether you are dealing with uncomfortable symptoms of menopause or concerned about signs of breast cancer, this book will guide you through it.

Objev podobné jako The Power of Menopause & Midlife - Dr Nighat Arif

An inclusive women's health guide to puberty from female GP, women's health specialist, broadcaster and advocate for underserved communities Dr Nighat Arif ITV This Morning's GP Dr Nighat Arif brings you the essential guide to navigating puberty for women. This book tackles important topics including: - Physical changes during puberty such as unexpected body hair or acne outbreaks - How periods work and how to handle them - Taking care of your vulva and vagina - Sexual health, sexually transmitted diseases & contraceptionThe Knowledge: Puberty encompasses a range of experiences, including the perspectives of women of color, people of all cultures, and the transgender community to ensure that all groups affected by female health concerns are a part of vital conversations. For all women and people assigned female at birth, whether you are hoping to understand your first period or helping your family navigate these vital years, this book is a no-nonsense reference book packed with clear-sighted, compassionate advice.

Objev podobné jako The Power of Puberty & Periods - Dr Nighat Arif

An inclusive women's health guide to fertility from female GP, women's health specialist, broadcaster and advocate for underserved communities Dr Nighat Arif UK women's health specialist, Dr Nighat Arif brings you the essential guide to female health from puberty to menopause. This book tackles important topics including: - Planning for pregnancy, including specific advice for LGBTQ+ parents - How pregnancy affects your body and complications to know about - Facing infertility and your options, including medicine to improve fertility and assisted conception - Health concerns including endometriosis, polycystic ovary syndrome and gynaecological cancersThe Knowledge: Fertility, Pregnancy and Female Health encompasses all experiences, including the perspectives of women of color, and people of all cultures to ensure that all groups affected by female health concerns are a part of vital conversations. For all women and people assigned female at birth, whether you are navigating your pregnancy journey or exploring your symptoms and wondering what to check, when, this book covers everything you need to know.

Objev podobné jako The Power of Female Health, Fertility & Pregnancy - Dr Nighat Arif

‘Incredibly well written, accessible and a must in every household.’ Dr Nighat Arif, author of The Knowledge and resident doctor on ITV This Morning‘A fabulous read!’ Rhiannon Lambert, Registered Nutritionist and Sunday Times bestselling author of The Science of NutritionAre carbs the enemy? Am I getting enough protein? Should I worry about inflammation? Do calories count? And do any diets really work?We are constantly bombarded with advice on how to live a ‘healthier’ life. From the benefits of intermittent fasting and the keto diet, to the growth of veganism and the dangers of inflammation, poor-quality, dubiously sourced information on how we can live and feel better is everywhere. But where should we turn for advice we can trust?Dr Idrees Mughal (Dr Idz), an NHS doctor with a masters in nutritional research and a board certification in lifestyle medicine, has made it his mission to educate, inspire and empower the public when it comes to diet and lifestyle. His signature videos have attracted millions of followers online, and now he’s collected this wealth of information in his first book, Saturated Facts – your science-backed guide to living better.Whether you’re looking to lose weight, sleep better, avoid disease or just have more energy as you go about your day, Saturated Facts is the comprehensive guide you need to make smarter decisions about your health.

Objev podobné jako Saturated Facts - Dr Idrees Mughal

Over 500,000 years ago, a single gene mutated. It spread over time, becoming critical in the journey that transformed our earliest ancestors into fully modern humans, capable of navigating the entire planet and beyond.A few thousand years ago, humans started outsourcing knowledge to writing, displacing art and music from the heart of learning.This is the extraordinary story of a gene that makes us uniquely human. Dr Lynne Kelly recounts how a widespread congenital disorder was the critical clue she and her collaborators needed to identify this gene as the supergene that has long eluded researchers into human cognition.The knowledge gene supercharged our ability to learn and share knowledge with others, explaining the prodigious memories of Indigenous people the world over. The knowledge gene unlocks many other puzzles too. It explains for the first time why humans are the only species to make art, offers new insights into the earliest music and storytelling, and discusses the cognitive strengths of neurodivergent people.The Knowledge Gene shows that we can all access the full power of our memories, without giving up any of the advantages of writing and technology. The implications for learning and creativity at any age are profound.

Objev podobné jako The Knowledge Gene - Dr Lynne Kelly

THE EPIC CONCLUSION TO THE SUNDAY TIMES BESTSELLING FANTASY TRILOGY🔥Praise for THE ENDING FIRE trilogy🔥''Epic in scope, its worldbuilding as intricate as filigree. THE FINAL STRIFE sings of rebellion, love, and the courage it takes to stand up to tyranny, following three women whose journeys will keep you gripped to the last'' Samantha Shannon, SUNDAY TIMES bestselling author of THE PRIORY OF THE ORANGE TREE‘Epic, gripping, and searing’ Sue Lynn Tan, SUNDAY TIMES bestselling author of DAUGHTER OF THE MOON GODDESS‘A game-changing new voice in epic fantasy’ Tasha Suri, author of THE JASMINE THRONEFOR REBELLION TO IGNITE, SOMETHING MUST BURN.The Wardens’ Empire is falling. A vigilante known only as the Truthsayer is raising an army against the wardens. Sylah and Hassa must navigate the politics of this new world, all the while searching for Anoor.Across the sea, the Blood Forged prepare for war, requesting aid from other governments. Jond’s role as major general sees him training their soldiers for combat, but matters of the heart will prove to be the hardest battlefield.The Zalaam celebrate the arrival of the Child of Fire, heralding the start of the final battle. Anoor’s doubts are eclipsed by the powers of her new god. Soon the Zalaam set off on their last voyage – and few expect to return.MORE PRAISE FOR THE TRILOGY SETTING THE WORLD ALIGHT:‘By toggling between key points of view, El-Arifi grants readers a dramatic bird’s-eye view of both an unraveling world and the indomitable spirits of the women embroiled in its maelstrom. This is a knockout’ PUBLISHERS WEEKLY (starred)‘Unmissable’ Andrea Stewart, author of THE BONE SHARD DAUGHTER‘Featuring a love triangle, an enemies to lovers arc, and plenty of intrigue, this read will have you running the full gamut of emotions’ HUFFINGTON POST‘Full of rich, vivid world-building with political intrigue and characters you can’t help but root for. I loved it’ Christina Sweeney-Baird, author of THE END OF MEN‘Epic fantasy turned on its head in the most compelling way imaginable. A heroine with bite, a supporting cast of flawed but deeply human characters, and world building that is raw, unforgiving and richly textured, THE FINAL STRIFE is the real deal. El-Arifi is a bold new voice in epic fantasy and I cannot wait to read more of her work’ Kalynn Bayron, bestselling author of CINDERELLA IS DEAD‘A rip-roaring read!’ Taran Matharu, author of the SUNDAY TIMES bestselling DRAGON RIDER

Objev podobné jako The Ending Fire - Saara El-Arifi

THE EPIC CONCLUSION TO THE SUNDAY TIMES BESTSELLING FANTASY TRILOGY🔥Praise for THE ENDING FIRE trilogy🔥''Epic in scope, its worldbuilding as intricate as filigree. THE FINAL STRIFE sings of rebellion, love, and the courage it takes to stand up to tyranny, following three women whose journeys will keep you gripped to the last'' Samantha Shannon, SUNDAY TIMES bestselling author of THE PRIORY OF THE ORANGE TREE‘Epic, gripping, and searing’ Sue Lynn Tan, SUNDAY TIMES bestselling author of DAUGHTER OF THE MOON GODDESS‘A game-changing new voice in epic fantasy’ Tasha Suri, author of THE JASMINE THRONEFOR REBELLION TO IGNITE, SOMETHING MUST BURN.The Wardens’ Empire is falling. A vigilante known only as the Truthsayer is raising an army against the wardens. Sylah and Hassa must navigate the politics of this new world, all the while searching for Anoor.Across the sea, the Blood Forged prepare for war, requesting aid from other governments. Jond’s role as major general sees him training their soldiers for combat, but matters of the heart will prove to be the hardest battlefield.The Zalaam celebrate the arrival of the Child of Fire, heralding the start of the final battle. Anoor’s doubts are eclipsed by the powers of her new god. Soon the Zalaam set off on their last voyage – and few expect to return.MORE PRAISE FOR THE TRILOGY SETTING THE WORLD ALIGHT:‘By toggling between key points of view, El-Arifi grants readers a dramatic bird’s-eye view of both an unraveling world and the indomitable spirits of the women embroiled in its maelstrom. This is a knockout’ PUBLISHERS WEEKLY (starred)‘Unmissable’ Andrea Stewart, author of THE BONE SHARD DAUGHTER‘Featuring a love triangle, an enemies to lovers arc, and plenty of intrigue, this read will have you running the full gamut of emotions’ HUFFINGTON POST‘Full of rich, vivid world-building with political intrigue and characters you can’t help but root for. I loved it’ Christina Sweeney-Baird, author of THE END OF MEN‘Epic fantasy turned on its head in the most compelling way imaginable. A heroine with bite, a supporting cast of flawed but deeply human characters, and world building that is raw, unforgiving and richly textured, THE FINAL STRIFE is the real deal. El-Arifi is a bold new voice in epic fantasy and I cannot wait to read more of her work’ Kalynn Bayron, bestselling author of CINDERELLA IS DEAD‘A rip-roaring read!’ Taran Matharu, author of the SUNDAY TIMES bestselling DRAGON RIDER

Objev podobné jako The Ending Fire - Saara El-Arifi

For years, world renowned naturopathic practitioner, Nigma Talib, has been solving skin problems and answering the million dollar question, ‘what can I do to look and feel younger?’ From every day patients with chronic skin conditions such as acne and psoriasis, to high profile names who need to look picture-perfect on the red carpet, Nigma has seen the powerful results of her inside-out approach that starts with the gut. Now, for the first time, she shares the secrets to youthful-looking skin in her complete, 360-degree guide that everyone can adopt into their everyday life and enjoy. In this effortless, but eye-opening journey, you’ll discover how to make a remarkable difference to: Rejuvenate ageing skin Reduce the appearance of fine line, wrinkles and sagging skin Solve persistent skin problems Control hormones that could be wreaking havoc on skin This is not just an anti-ageing plan. This is a new life plan. We can’t stop the clock, but we can tip the scales in our favour.

Objev podobné jako Reverse the Signs of Ageing - Nigma Talib

'You will love this book.' - RICHARD OSMAN Shortlisted for the Penderyn Music Book PrizeA Rough Trade Book of the YearA Resident Book of the YearA Monorail Book of the YearA Virgin Radio Book of the YearIn 1986, the NME released a cassette that would shape music for years to come. A collection of twenty-two independently signed guitar-based bands, C86 was the sound and ethos that defined a generation. It was also arguably the point at which 'indie' was born.But what happened next to all those musical dreamers?Some of the bands, like Primal Scream, went on to achieve global stardom; others, such as Half Man Half Biscuit and The Wedding Present, cultivated lifelong fanbases that still sustain their careers today. Then there were the rest - the ones who endured general indifference from the record-buying public and ultimately returned to civvy street.Now, thirty-five years on, journalist Nige Tassell tracks down the class of C86, unearthing members of all twenty-two bands and sharing the stories, both tragic and uplifting, of these long-lost musicians.Told with warmth, compassion and humour, this is a very human account of ambition, hope, varying degrees of talent and what happens after you give up on music - or, more accurately, after music gives up on you. It's a world populated by bike-shop owners, dance-music producers, record-store proprietors, ornithologists, driving instructors, solicitors, caricaturists and possibly even an Olympic sailor. And let's not forget the musician-turned-actor gainfully employed as Jeremy Irons' body double...More than simply the tale of the tape, Whatever Happened to the C86 Kids? is an exploration of C86's wide-reaching and often surprising legacy.

Objev podobné jako Whatever Happened to the C86 Kids? - Nige Tassell

Bringing together an exciting group of knowledge workers, scholars and activists from across fields, this book revisits a foundational question of the Enlightenment: what is “the last or furthest end of knowledge”? It is a book about why we do what we do, and how we might know when we are done.In the reorganization of knowledge that characterized the Enlightenment, disciplines were conceived as having particular “ends,” both in terms of purposes and end-points. As we experience an ongoing shift to the knowledge economy of the Information Age, this collection asks whether we still conceptualize knowledge in this way. Does an individual discipline have both an inherent purpose and a natural endpoint? What do an experiment on a fruit fly, a reading of a poem, and the writing of a line of code have in common?Focusing on areas as diverse as AI; biology; Black studies; literary studies; physics; political activism; and the concept of disciplinarity itself, contributors uncover a life after disciplinarity for subjects that face immediate threats to the structure if not the substance of their contributions. These essays – whether reflective, historical, eulogistic, or polemical – chart a vital and necessary course towards the reorganization of knowledge production as a whole.

Objev podobné jako The Ends of Knowledge

If the world as we know it ended tomorrow, how would you survive?A nuclear war, viral pandemic or asteroid strike. The world as we know it has ended. You and the other survivors must start again. What knowledge would you need to start rebuilding civilisation from scratch?How do you grow food, generate power, prepare medicines, or get metal out of rocks? Could you avert another Dark Ages, or take shortcuts to accelerate redevelopment? Living in the modern world, we have become disconnected from the basic processes and key fundamentals of science that sustain our lives.Ingenious and groundbreaking, The Knowledge explains everything you need to know about everything, revolutionising your understanding of the world. ‘A glorious compendium of the knowledge we have lost in the living…the most inspiring book I’ve read in a long time’ Independent ‘A terrifically engrossing history of science and technology’ Guardianhttp://the-knowledge.org/

Objev podobné jako The Knowledge - Lewis Dartnell

The human mind is both brilliant and pathetic. We have mastered fire and have stood on the moon, and yet every one of us is fundamentally ignorant, irrational and prone to making simple mistakes every day. Why?''In The Knowledge Illusion, the cognitive scientists Steven Sloman and Philip Fernbach hammer another nail into the coffin of the rational individual . . . positing that not just rationality but the very idea of individual thinking is a myth.'' – Yuval Harari, bestselling author of Sapiens and Homo DeusIn this groundbreaking book, cognitive scientists Steven Sloman and Philip Fernbach show how our success as a species is down to us living in a rich community of knowledge where we are drawing on information and expertise outside our heads. And we have no idea that we are even doing it.Utilizing cutting-edge research, The Knowledge Illusion explains why we think we know more than we do, why beliefs are so hard to change and why we are so prone to making mistakes. Providing a blueprint for successful ways to work in collaboration to do amazing things, it reveals why the key to human intelligence lies in the way we think and work together.Dispel the myth of individual cognition, explore the real origin of our intelligence, and uncover the power of the collective mind with The Knowledge Illusion.

Objev podobné jako The Knowledge Illusion - Philip Fernbach, Steven Sloman

A gloriously illuminating history of the encyclopaedia (and how and why we have captured knowledge over the years) by the bestselling author of JUST MY TYPE and ON THE MAP The encyclopaedia once shaped our understanding of the world. Now these huge books sell for almost nothing on eBay while we derive information from our phones. What have we lost in this transition? All the Knowledge in the World tracks the story from Ancient Greece to Wikipedia, from modest single-volumes to the 11,000-volume Chinese manuscript that was too big to print. It exposes how encyclopaedias reflect our changing attitudes towards sexuality, race and technology, uncovers a fascinating part of our shared past and wonders whether the promise of complete knowledge - that most human of ambitions - will forever be beyond our grasp.

Objev podobné jako All the Knowledge in the World - Simon Garfield

A competing title to the bestselling BRAIDING SWEETGRASS - a fascinating insight into the Amazon rainforest from scientist and peruivan-born explorer Dr Rosa Espinoza."An emotional personal journey that makes you feel like you’re living this connection with the Amazon alongside Dr Rosa. The way she describes everything hits every sense and builds an internal excitement if not slight trepidation to make this trip with her. I love the way the scientific explanations begin each chapter and allow a deeper understanding of how the amazon is deeply part of who we are." Isabella Blake-Thomas (Actress, Bee: wild ambassador)“In The Spirit of the Rainforest, Indigenous wisdom and scientific curiosity come together to show us how to reconnect with the natural world in holistic, meaningful ways.” – Dr. Jessica Hernandez“a remarkable storyteller, which she showcases in her phenomenal debut filled with traditional wisdom, scientific explorations and transformational connections.” – MS magazine “The Spirit of the Rainforest sweeps you into an unforgettable journey where an explorer’s insatiable curiosity becomes a bridge between Indigenous wisdom and scientific discovery. With luminous storytelling, it reveals how even the rainforest’s tiniest creatures can hold the keys to understanding and protecting our living planet. It’s a pulse-quickening ride that will leave you awed by nature’s brilliance and hungry to protect it." – Ariel WaldmanBefore you step into the jungle, there are a few things you need to know... Join scientist Dr Rosa Vasquez Espinoza as she uncovers one of the most unexplored regions on the planet. Dr Rosa is no stranger to the Amazon. Growing up with the rainforest as her back garden, she learnt the lessons of the rainforest from her grandmother, a native healer in natural medicine. She went on to pursue a classical education in science, gaining a PhD in the US, but has always been pulled back to the heart of the Amazon. As a leading biologist in her field, Rosa continues to explore the region through a unique blend of scientific inquiry and ancient insight. In this debut, you'll learn about Dr Rosa's journeys in the Amazon: her treacherous encounters with a boiling river, her conservation work with stingless bees, her experience of taking ayahuasca as a natural psychedelic - and all the amazing biodiversity of the rainforest. At the heart of Rosa's expedition is her passion to combine science with the indigenous knowledge of the Amazon. She shares her experience of learning from the indigenous communities that she visits, and shows what they have to teach us - stretching beyond the realm scientific knowledge. Here Rosa learns the most important lessons in how to reconnect to the natural world - and, in turn, will teach us to do the same. In this book, Rosa celebrates the richness of Amazonian culture, the wonders of biodiversity, and the enduring spiritual connections between humanity and the natural world.

Objev podobné jako The Spirit of the Rainforest - Dr Rosa Vasquez Espinoza

"This book is fantastic. We love the recipes and secretly wish that we’d written them ourselves!" Stephen and David Flynn, The Happy Pear"Get ready, because this book is going to change your life in so many positive ways!" Kathy Freston, New York Times best-selling author of Clean Protein"Dr. Alan Desmond’s The Plant-Based Diet Revolution will introduce a new era of delicious food that promotes a healthy mind, body and gut. Long live - and live long - in the Revolution!" Dr Will Bulsiewicz, New York Times bestselling author of Fiber Fueled"With clear scientific explanation, colorful illustrations, and dozens of easy, tasty recipes, Dr. Desmond has created an instant classic that gently guides you through the delicious transition to a health-promoting, plant-based diet." Dr Michael KlaperAs rates of chronic disease continue to rise, ‘What should we eat?’ has become one of the most important questions of the 21st century. Dr Alan Desmond cuts through the diet confusion to explain how we can all unlock the power of a healthy gut and optimize our overall well-being by simply putting more plants on our plate.Alongside clear explanations of the science and 80 beautifully illustrated and completely plant-based recipes, you’ll find "the 28-day revolution", the essential step-by-step guide to discovering the true power of a plant-based diet for yourself.Join The Plant-Based Diet Revolution today and unleash the true power of the food on your plate!

Objev podobné jako The Plant-Based Diet Revolution - Bob Andrew, Dr Alan Desmond

Domestic abuse is complex, far-reaching, and often hidden in plain sight. Hidden Harm is a powerful, practical, and compassionate guide for those who want to make a real difference in the lives of individuals experiencing abuse. Written by frontline expert Nadia Arif, this essential resource offers deep insight into the dynamics of power and control, the many forms abuse can take, and the lasting impacts on survivors and their families. With clarity and conviction, Nadia equips readers with the tools to identify warning signs, respond with empathy, and support survivors from crisis to recovery. Whether you're a social worker, healthcare provider, legal advocate, educator, or someone who simply wants to help, Empathy in Action provides the knowledge, context, and confidence needed to stand alongside survivors - not as saviours, but as steadfast allies.

Objev podobné jako HIDDEN HARM - NADIA ARIF

The timeless ecological fable from the iconic Dr. Seuss. Help the Lorax save the planet with this very special slipcase edition of the classic picture book."'Mister!' He said with a sawdusty sneeze, `I am the Lorax. I speak for the trees.'"The Lorax is the original eco-warrior and his message still rings loud today in this fable about the dangers of destroying our forests, told in the trademark rhyme of the irrepressible Dr. Seuss. This special eco-friendly slipcased edition is printed on 100% recycled paper, and contains some easy tips to follow to help the Lorax save the planet.With his unique combination of hilarious stories, zany pictures and riotous rhymes, Dr. Seuss has been delighting young children and helping them learn to read for over fifty years. Creator of the wonderfully anarchic Cat in the Hat, and ranked among the UK's top ten favourite children's authors, Dr. Seuss is a global best-seller, with over half a billion books sold worldwide.

Objev podobné jako The Lorax: Special How to Save the Planet edition - Dr. Seuss

UK bestseller, Sunday Times, December 2023''I love Dr Nicole LePera. She helps me a lot.'' GWYNETH PALTROW''A practical and inspiring primer on how to extend true connection and love to others and to our hurting world.'' DR GABOR MATE´''A loving, patient, and powerful guide to creating happy, fulfilling life relationships of all kinds. How to Be the Love You Seek is a masterwork of awareness and compassion.'' JAY SHETTYA radical new path to revolutionise your relationships Why are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, child, friend or colleague, the dynamic is frequently the same - you''d like the relationship to change for the better, yet nothing you try seems to work. Author of international bestseller How to Do the Work, Dr Nicole LePera has heard these frustrating patterns of loneliness, disconnection, and resentment described time and again, both from patients in her clinical practice and from her global online community @the.holistic.psychologist. In this groundbreaking book she offers a new path to healing our relationships by tapping into the power of the heart.How to Be the Love You Seek harnesses the latest scientific research to teach us how to recognise our dysfunctional patterns, identify their roots in our earliest relationships, break painful cycles, build security and share compassion with ourselves and others. Through stories, exercises, journal prompts, and other practical tools, Dr LePera empowers us first to strengthen our foundation of self-love, paving the way for deeper, more harmonious connections with those around us.When you become the love you seek, you have the power to transform every relationship, from your most intimate partnerships to the bonds that hold our communities together.

Objev podobné jako How to Be the Love You Seek - Dr Nicole LePera

NEW YORK TIMES EDITORS’ CHOICE • A “mesmerizing” (The New York Times Book Review) true story about a shocking crime and a mysterious illness that will forever change your notions of how we punish and how we heal—an expansion on one of the most popular This American Life episodes of all time“A remarkable medical detective story–cum–memoir, grippingly told . . . I was drawn in by every part of it.”—Atul Gawande, #1 New York Times bestselling author of Being MortalONE OF THE BEST BOOKS OF THE YEAR: The New York Public LibraryFresh out of medical residency, Dr. Benjamin Gilmer joined a rural North Carolina clinic only to find that its previous doctor shared his last name. Dr. Vince Gilmer was loved and respected by the community—right up until he strangled his ailing father and then returned to the clinic for a regular week of work. Vince’s eventual arrest for murder shocked his patients. How could their beloved doctor be capable of such violence? The deeper Benjamin looked into Vince’s case, the more he became obsessed with discovering what pushed a good man toward darkness. When Benjamin visited Vince in prison, he met a man who appeared to be fighting his own mind, constantly twitching and veering into nonsensical tangents. Sentenced to life in prison, Vince had been branded a cold-blooded killer and a “malingerer”—a person who fakes an illness. But it was obvious to Benjamin that Vince needed help. Alongside This American Life journalist Sarah Koenig, Benjamin resolved to understand what had happened to his predecessor. Time and again, the pair came up against a prison system that cared little about the mental health of its inmates—despite more than a third of them suffering from mental illness. The Other Dr. Gilmer takes readers on a riveting and heart-wrenching journey through our shared human fallibility, made worse by a prison system that is failing our most vulnerable citizens. With deep compassion and an even deeper sense of justice, Dr. Benjamin Gilmer delves into the mystery of what could make a caring doctor commit a brutal murder. And in the process, his powerful story asks us to answer a profound question: In a country with the highest incarceration rates in the world, what would it look like if we prioritized healing rather than punishment?

Objev podobné jako The Other Dr. Gilmer

As a clinical psychologist, Dr Nicole LePera found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients - and for herself - she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others - and The Holistic Psychologist was born. Now Dr LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for self-healing and an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from both scientific research and healing modalities, Dr LePera helps us recognise how adverse experiences and trauma in childhood live with us, keeping us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviours can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr LePera offers readers the support and tools that will allow them to break free from destructive behaviours to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.

Objev podobné jako How To Do The Work - Dr Nicole LePera

Is it possible to heal by thought alone-without drugs or surgery?The truth is that it happens more often than you might expect. In You Are the Placebo,best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, & neuroscience, Dr. Joe Dispenza shares numerous documented cases of those who reversed cancer, heart disease, depression, crippling arthritis, and even the tremors of Parkinson's disease by believing in a placebo.Similarly, Dr. Joe tells of how others have gotten sick and even died the victims of a hex or voodoo curse-or after being misdiagnosed with a fatal illness. Belief can be so strong that pharmaceutical companies use double- and triple-blind randomized studies to try to exclude the power of the mind over the body when evaluating new drugs."In his paradigm-altering book, You Are the Placebo, Dr. Joe Dispenza catapults us beyond thinking of the placebo effect as an anomaly. Through 12 concise chapters that read like a true-life scientific thriller, Dispenza gives us rock-solid reasons to accept the game-changer of our lives: that the placebo effect is actually us, proving to ourselves the greatest possibilities of healing, miracles, and longevity! I love this book and look forward to a world where the secret of the placebo is the foundation of everyday life."- Gregg Braden, New York Times best-selling author of Deep Truth and The Divine MatrixChapters Include:Foreword by Dawson Church, Ph.D.Part I: Is It Possible?A Brief History of the PlaceboThe Placebo Effect in the BrainThe Placebo Effect in the BodyHow Thoughts Change the Brain and the BodySuggestibilityAttitudes, Beliefs, and PerceptionsThe Quantum MindThree Stories of Personal TransformationInformation to Transformation: Proof That You Are the PlaceboPart II: TransformationMeditation PreparationChanging Beliefs and Perceptions MeditationBecoming SupernaturalDr. Joe does more than simply explore the history and the physiology of the placebo effect. He asks the question: "Is it possible to teach the principles of the placebo, and without relying on any external substance, produce the same internal changes in a person's health and ultimately in his or her life?"Then he shares scientific evidence (including color brain scans) of amazing healings from his workshops, in which participants learn his consciousness shifting model of personal transformation, based on practical applications of the so-called placebo effect.The book ends with a "how-to" calming meditation for changing limiting beliefs and mental perceptions that hold us back-the first step in healing. You Are the Placebo combines the latest research in neuroscience, biology, psychology, hypnosis, behavioral conditioning, and quantum physics to demystify the workings of the placebo effect . . . and show how the seemingly impossible can become possible.

Objev podobné jako You Are the Placebo - Dr. Joe Dispenza

**THE SUNDAY TIMES BESTSELLER**''Brilliant! It''s hard to change your life - but this book gives you all the reasons it''s possible. From the first page to the last, one revelation after another.''JEREMY VINE''Brilliant . . . especially required reading in these COVID-19 days''LIZ EARLE''Metabolism, inflammation, and immunity are three sides of the same coin. Fix one and you fix them all. Dr Aseem Malhotra offers you a way to fix all three at once, and the solution is as easy as your fork.'' PROFESSOR ROBERT LUSTIG, bestselling author of Fat Chance''This remarkable book will change your life. Beautifully written, it compiles in one place the health messages we all know make sense. PROFESSOR KAROL SIKORA, leading cancer specialist and Founding Dean, University of Buckingham Medical School''Read this book and follow the plan, it may save your life.'' GURINDER CHADHA, OBE, director of Bend It Like Beckham''A crystal-clear roadmap to reverse the roots causes of our poor metabolic and immune health. It is the handbook of health for our time.'' MARK HYMAN, New York Times bestselling author of Food Fix*******The simple, evidence-based diet plan to rapidly improve your metabolic health, help with normal immune function and likely reduce the risk of severe effects from Covid-19.Dr Aseem Malhotra is a leading NHS-trained cardiologist and a pioneer of lifestyle medicine. He has been at the forefront of citing the health conditions which make us vulnerable to the worst effects of Covid-19. Obesity, Type 2 diabetes and heart disease are high among them - and all indicators of poor metabolic health. The good news is that in just 21 days we can prevent, improve and even potentially reverse many of the underlying risk factors that exacerbate how infections, including Covid-19, affect us and improve our ability to recover from them. Giving us the evidence-based science behind the plan, Dr Malhotra shares how simple changes to our diet as well as daily exercise and stress relief can have remarkable results in improving our markers for metabolic health, even helping to put Type 2 diabetes into remission, reduce risk factors for heart disease, decrease weight and enhance vitality.Arguing for the huge benefits to global health of these highly effective lifestyle changes, he shows how just 21 days can help us to start the journey to lead a healthier and longer life.

Objev podobné jako The 21-Day Immunity Plan - Dr Aseem Malhotra

The timeless Christmas classic from the iconic Dr. Seuss! Read this favourite story of joy, love and acceptance anytime, anywhere!“The Grinch hated Christmas! The whole Christmas season!Now, please don’t ask why. No one quite knows the reason…”With a heart two sizes too small, the Grinch is the meanest creature you’ll ever meet. He hates Christmas and the whole festive season. But when he hatches a dastardly plot to steal Christmas, he’s in for a big surprise!With hilarious rhymes and beautiful illustrations, this classic seasonal story has become a favourite for good reason and teaches readers the true meaning of Christmas.Dr. Seuss is one of the most beloved authors of all time!Perfect for a Christmas stocking or to pair with How the Grinch Lost Christmas!, The Grinch Activity Book or How the Grinch Lost Christmas! Colouring BookParent and Educator approved quality – The story is aligned with EYFS guidelines to encourage imaginative play and social-emotional learning. Beginning readers - How the Grinch Stole Christmas! is the perfect way for developing readers to enjoy reading the story themselves! By combining the funniest stories, craziest creatures, and zaniest rhymes, Dr. Seuss makes reading fun!

Objev podobné jako How the Grinch Stole Christmas! - Dr. Seuss

In this delightful classic from the one and only Dr. Seuss, Morris McGurk dreams about staging the world’s greatest show!Join Morris McGurk for the world’s greatest show, packed with the most tremendous, stupendous acts ever seen, from the Spotted Atrocious – a beast most ferocious – to the Drum-Tummied Snumm from the country of Frumm. If only he ran the circus…With his unique combination of hilarious stories, zany pictures and riotous rhymes, Dr. Seuss has been delighting young children and helping them learn to read for over fifty years. Creator of the wonderfully anarchic Cat in the Hat, and ranking among the UK’s top ten favourite children’s authors, Seuss is firmly established as a global best-seller, with over 600 million books sold worldwide.As part of a major rebrand programme, HarperCollins is relaunching Dr. Seuss’s bestselling books, including such perennial favourites as The Cat in the Hat, Green Eggs and Ham and Fox in Socks. In response to consumer demand, the bright new cover designs incorporate much needed guidance on reading levels, with the standard paperbacks divided into three reading strands – Blue Back Books for parents to share with young children, Green Back Books for budding readers to tackle on their own, and Yellow Back Books for older, more fluent readers to enjoy. If I Ran the Circus belongs to the Yellow Back Book range.

Objev podobné jako If I Ran The Circus - Dr. Seuss

LIVE HEALTHIER FOR LONGER WITH THE INTERNATIONAL BESTSELLING GUIDE THAT WILL CHANGE YOUR LIFE''The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the ''fasting movement'' The Times''Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health'' Dr Michael Mosley, bestselling author of The Fast Diet and The Clever Guts Diet---Make simple changes that can extend your healthy lifespanPrevent age-related muscle and bone lossBuild your resistance to diabetes, cardiovascular disease, Alzheimer''s and cancerMaintain your ideal weight and reduce abdominal fatThis is the clinically tested, revolutionary and straightforward diet to help you slow-down ageing, fight disease and lose weight.Following 30 years of research, Professor Valter Longo - a biochemist and one of the world''s leading researchers into ageing - discovered that the secret of longevity lies in cellular regeneration triggered by a special diet.And that by adhering to his fasting-mimicking diet, we can heal ourselves through food.The Longevity Diet will guide you through the process with:· An easy-to-adopt lifetime plan· Fasting-mimicking diet 3-4 times a year, just 5 days at a time· 30 easy and delicious recipes based on Longo''s ''Five Pillars of Longevity''In this lifelong, health-boosting plan, you will feel the benefits of fasting without the hunger and live a longer, healthier and more fulfilled life.And you''ll get to try easy, plant-and-fish based recipes . . .· Great for the heart and rich in antioxidants: black rice with courgette and shrimp· For a good source of iron, snack on dark chocolate and yoghurt· For dessert try tangy dried cranberries and walnuts

Objev podobné jako The Longevity Diet - Dr Valter Longo

Humans are increasingly becoming an indoor species. We spend 90 per cent of our life indoors. And, on average, we dedicate eight hours a day looking at screens. Our increasingly domestic lives are having huge consequences to our health. In Into the Forest, Immunologist and Forest Medicine expert, Dr Qing Li, examines the unprecedented benefits of the world''s largest natural health resource: the great outdoors.Applying cutting-edge research and emerging science, Dr Li explores the inherent connection between nature and improved wellbeing. This practical guide will help you overcome some of life''s most problematic health issues, including how to: · reduce blood pressure; · lower stress;· improve energy levels;· and boost the immune system. From mindful strolls in your local park to listening to the wind, from watching the sunset to walking barefoot in the grass, Dr Li reveals the life-improving advantages of spending time around trees, for a healthier and happier you.

Objev podobné jako Into the Forest - Dr Qing Li

''An essential guide'' (Dr Mark Hyman, author of Young Forever) to navigating life with the cognitive and mental health impairments that often accompany Long Covid.Early in the Covid-19 pandemic, the shocking mortality figures obscured the fact that death is not the only adverse outcome associated with the virus. Today, as many as 30 to 50 percent of Covid-19 survivors still experience symptoms long after their acute illness has passed, with problems especially prominent in the areas of cognitive and mental health. For long haulers, this struggle with Long Covid has irrevocably changed their lives. Many have lost their ability to work, attend school, or look after their children. They often feel misunderstood and dismissed by others. Their once-full lives are now filled only with doctors'' appointments that seem more and more futile. In Clearing the Fog, neuropsychologist Dr. James C. Jackson offers people suffering from Long Covid and their families a roadmap to help them manage their ''new normal''. Focussing on cognitive impairment and mental health issues, he shows readers:- the ways they can manifest and disrupt - suggestions for how and when to seek professional evaluations- science-based treatment options and strategies- information on navigating health care systems and disability insurance- validation and hope as patients wrestle with their new diagnosisIn addition, Dr Jackson shares his own experience with chronic illness , relating to long haulers with vulnerability and compassion. Through moving stories, as well as hands-on guidance, Clearing the Fog will help long haulers understand their current situation while offering multiple ways to address it, make sense of it, and move through it with the goal of thriving instead of merely surviving.

Objev podobné jako Clearing the Fog - Dr James C. Jackson

Meet the top-most hero-villain, a complete masterpiece of suspense, a Chinese criminal of endless wealth, mind, and mysterious powers whose goal is nothing less than to overpower the world; he is Dr. Fu-Manchu, a master of disguise who commands the criminal societies of Asia. His foil is Denis Nayland Smith, a plodding Englishman with unclear connections with Scotland Yard, and his physicist friend, Dr. Petrie. This novel is the first and best-seeming instalment in the series of Dr. Fu-Manchu mysteries, among which a few are film adaptations. The Insidious Dr. Fu-Manchu presents a cast of beautiful characters in a materialistic, climatic story with so much suspense hidden inside the story, which creates more excitement to know what is going to happen.

Objev podobné jako The Insidious Dr.Fu-Manchu - Sax Rohmer

?? The Strange Case of Dr. Jekyll and Mr. Hyde – A Gothic Classic of Duality and DarknessWhat happens when science tampers with the soul?Dr. Henry Jekyll, a respected scientist, creates a potion that unlocks the darker side of his personality—transforming him into the cruel and unpredictable Mr. Hyde. What begins as a scientific experiment soon spirals out of control, as Mr. Hyde's sinister urges grow stronger and more violent. As Jekyll struggles to contain his evil alter ego, the line between good and evil begins to blur—with devastating consequences.This gripping gothic thriller explores the dangers of unchecked ambition, the duality of human nature, and the terrifying cost of losing control.?? Why You'll Love This Book: Timeless Themes: Explores the eternal conflict between good and evil within the human soul Psychological Suspense: Chilling scenes and tension-filled moments keep readers on edge Moral Reflection: A powerful commentary on identity, ethics, and the consequences of power gone wrong Essential Gothic Fiction: A cornerstone of classic horror literature that continues to resonate today Perfect for Fans of: Mary Shelley's Frankenstein, Bram Stoker's Dracula, and modern psychological thrillersWill Dr. Jekyll regain control before it's too late? Or will Mr. Hyde destroy everything in his path??? A must-read for fans of dark fiction, moral dilemmas, and unforgettable literary classics.

Objev podobné jako The Strange Case of Dr Jekyll and Mr Hyde

A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Dr. Stengler''s integrative program will restore whole-body health--and help protect you from virulent viruses and infections.The health of your gut directly affects whether you are healthy or sick. In this book you will learn the truth about the gut-body connection and what you can do to resolve your health issues. Unfortunately, many doctors are unaware of the all-too-common symptoms of leaky gut, and as a result, the root cause of your health problems may not be addressed. You may receive a prescription to help with your uncomfortable symptoms, but real healing at a deeper level will not occur.Did you know that all of the following conditions can be traced back to your gut?– Digestive issues like irritable bowel syndrome (IBS), small intestine bacterial overgrowth (SIBO), acid reflux, celiac disease, gas, and bloating– Diabetes– Headaches & trouble concentrating– Joint pain/arthritis– Anxiety & depression– Eczema, allergies, and asthma– Insomnia & fatigue– Post-covid syndromeHere''s the truth: the health of your gut (especially the small intestine and its microbiome) affects the health of all organs in the body--and it is often the root of all of your health problems. Your gut is also the epicenter of much or your immune system. If you want to have more resiliency to infection or be less prone to autoimmune disorders--or even cancer--then a healthy digestive system is necessary.This book will arm you with all of the information you need to determine if you have a leaky gut as well as natural solutions that heal the gut and thus the health of the body. Dr. Stengler''s successful healing protocol includes supplements that target specific conditions, healthy lifestyle recommendations such as a stress detox, and delicious prebiotic, probiotic, and Mediterranean recipes chock full of gut-healing foods.

Objev podobné jako The Holistic Guide to Gut Health - Dr. Mark Stengler

Audiokniha: It has been said that man shall not live off of bread alone. All people need food for the soul. Dr. Jakub Tencl takes the reader on a spiritual journey and challenges previous interpretations of the realm of the unknown. “The Mystery of Life" contains 12 Chapters that expound on Jakub's personal experiences and spiritual growth. Dr. Jakub Tencl started his spiritual journey at an early age. His earliest memories of spiritual exploration came to him through dreams. Jakub first saw his death in a dream at a young age, and that dream dramatically altered the course of his life. He became an avid researcher of spirituality. Jakub’s lifelong search for truth led him down many paths. He obtained a deeper understanding of love, and cultivated his mind to exploring the horizons. Meditation became his guiding post to awareness. His daily meditations became a lifelong practice that aided his spiritual journey. Meditation allowed Jakub to realize that all persons are connected to the same life source. This book is Jakub’s powerful reflection of the depth and breadth of life. Through the ups and downs of his life he unearths the fundamental truth that mastery of self is a crucial element in spirituality. Spirituality doesn't have a reward list or gifts for good behavior. According to Jakub, “in our Western thinking we only look for effectiveness, for something that can be measured, and we have a tendency to expect something conditional.”

Objev podobné jako You are the Light, and that's indestructible truth - Dr. Jakub Tencl - audiokniha

Celebrate the original eco warrior! After fifty years his message is more important than ever, so enjoy Dr. Seuss's trademark rhyme in this anniversary edition of the classic environmental fable."Mister! He saidwith a sawdusty sneeze,I am the Lorax.I speak for the trees."The Lorax is a timeless classic that has been using humour and rhyme to raise awareness of the destruction of the environment for more than fifty years.Join the long-suffering crusader and help save the planet with this very special anniversary edition of Dr. Seuss's beloved, and still achingly relevant, ode to conservation.The perfect gift for boys and girls passionate about our planet, or just those who love to read.

Objev podobné jako The Lorax - Dr. Seuss

The one and only Cat in the Hat from the iconic Dr. Seuss gets a brand new look, introducing his roller-coaster ride of mayhem to a new generation of readers.The iconic story from the one and only Dr. Seuss, now with a brand new look!When Sally and her brother are left alone, they think they''re in for a dull day – until the Cat in the Hat steps in on the mat, bringing with him mayhem and madness! This is the classic book that every child should have the joy of reading.The wonderfully anarchic Cat in the Hat is one of the most popular characters in children’s fiction, and this book is ideal for budding readers to tackle on their own.

Objev podobné jako The Cat in the Hat - Dr. Seuss

Exam board: AQA, Edexcel, OCR, Eduqas; SQALevel & Subject: GCSE English Literature; Nationals and HighersNext exam: June 2026This edition of The Strange Case of Dr Jekyll and Mr Hyde is perfect for GCSE-level students: it comes complete with the novel, plus an introduction providing context, and a glossary explaining key terms. ‘He put the glass to his lips, and drank at one gulp. A cry followed; he reeled, staggered, clutched at the table and held on, staring with injected eyes, gasping with open mouth; and as I looked there came, I thought, a change…’A series of brutal incidents – a murder, the trampling of a child – leads lawyer Mr Utterson to try to find out more about the repulsive perpetrator Mr Hyde. More importantly, he begins to question how Hyde is connected to Utterson’s old friend, the respectable Dr Jekyll.Robert Louis Stevenson’s 1886 novel, with its concern with doubles and the ‘dual nature of man’, takes the reader into the darker regions of late Victorian London, as Utterson begins to unravel the mystery and confront the horror of Hyde’s true identity.

Objev podobné jako The Strange Case of Dr Jekyll and Mr Hyde - Robert Louis Stevenson

For anyone who loves straight-talking, practical advice on skincare, this book is the perfect, beautiful gift._________________We all know that taking good care of our skin is the key to any effective health and beauty regime. But with so much conflicting information, the path to healthy skin can seem far from clear.Dr Anjali Mahto is one of the UK''s leading consultant dermatologists. Equipped with years of expertise, she sets out to cut through the noise and distinguish the nuggets from the nonsense! Tackling common complaints such as acne, dryness, rosacea and aging, The Skincare Bible is your definitive companion to your body''s biggest organ.Clear, concise and packed full of tips on the best products and routines, it will help you discover what works for you and find confidence in your own skin._________________''I now feel safe in the knowledge that I''m armed with the latest science-backed information about how to care for my skin'' Chloe Brotheridge, author of The Anxiety Solution''A refreshing, fad-free guide to glowing skin. A must-read for anyone struggling with their skin health'' Dr Megan Rossi, author of Eat Yourself Health

Objev podobné jako The Skincare Bible - Dr Anjali Mahto

The answers to all those down there questions you didn''t even know to ask.It’s not breaking news that our understanding of certain parts of our bodies is somewhat… lacking. Throw in the misinformation lurking on the internet (we’re looking at you, everyone on Yahoo Answers), and you’ve got a real mess when it comes to sex and our reproductive bits. While we might all get the birds and bees, many of us certainly don’t really understand our plumbing. Well, it’s time to crack out that mirror and read up, because Dr. Brooke Ah Shay is here to save us from ourselves.The Penis / The Vagina will tell you everything you didn’t know that you didn’t know, whether you’re 16 or 60. Dr. Ah Shay has already read through all those boring medical texts so you don’t have to, and has distilled everything into a fun, informative guide for anyone curious about what exactly is going on when you’re getting it on, or any other part of the day. Designed as two books in one, this owner’s guide is flippable: one side has information all about the vagina. Turn it around, and it’s a guide to the penis. Full of infographics and some mind-boggling facts, this book is the perfect guide for anyone who wants to take a trip downstairs.

Objev podobné jako The Penis / The Vagina - Dr Brooke Ah Shay

Every element has character, be it volatile, aloof, gregarious or enigmatic. They also have incredible stories of how they came to be, how they were discovered and how their qualities have been harnessed to make everything we have in the world.Dr Ben Still takes you through all the groups, revealing the fascinating circumstances of their discoveries and explaining their characteristics and behaviour, often delving inside the atom to explain their structure in a way easily accessible to everyone. Insightful illustrations help you to understand even the most complex-looking aspects of quantum physics, bringing the periodic table to life.Incredibly enlightening, The Secret Life of the Periodic Table will entertain and inform in equal measure. Take a trip through the ages of exploration, enjoying the story of how Mendeleev''s table came to be; it is the story of one the greatest pattern-seeking accomplishments of humankind.Contents include:- Atomic physics- The quantum atom- Trends and patterns- Alkaline earth metals- Metalloids- Future elements

Objev podobné jako The Secret Life of the Periodic Table - Dr Dr Ben Still

The small town of Hamlein is peaceful and… well, pretty boring. Nothing exciting ever happens. That is, until the day an alien spaceship lands in the town square! But the critters on board are more adorable than evil, and everyone in the town is instantly enamoured by them. Only Dr Polly Piper and 12-year-old twins Tommy and Gerta Friedrichs think there’s more to the alien visitors than meets the eye. Will the twins, Dr Piper and her pet pig Hamish be able to prove that the cute creatures are actually bent on taking over the town? Or will the aliens overtake the quiet town of Hamlein in their quest for world domination?

Objev podobné jako Dr. Pied Piper and the Alien Invasion - Brandon Terrell

Discover the mysteries of Earth''s closest neighbour in this incredible guide to the Moon. This charming moon book for kids is the perfect introduction for young readers who want to learn about every aspect of the moon. The Moon features breakdowns of the Moon''s formation and geography, the lunar phases, a history of NASA''s Apollo missions, the Moon''s effect on Earth''s tides and nocturnal animals, recent scientific discoveries, and so much more!This fascinating guide introduces 7-9 year olds to the moon''s past, present, and future through stunning illustrations, photographs, and fascinating information. Packed with mind-blowing facts, this incredible kids'' space book is perfect for space lovers everywhere.Explore this wonderful book about the moon, featuring:In-depth information, backed up by space photography, probe images, illustrations, and fun diagramsStunning dreamy illustrations, making this title a perfect space gift, as well as a solid reference bookEasy-to-digest sections, each filled with incredible facts and visualsThe entire subject of the Moon - including its formation and geography, the lunar phases, a history of NASA''s Apollo missions, its effect on Earth''s tides and nocturnal animals, plenty of recent scientific discoveries, and more!Boasting beautiful illustrations by artist Dawn Cooper, combined with up-to-date images from space agencies such as NASA and ESA, info panels, timelines, and diagrams, that help demystify and explain the wonder of the Moon, this is the perfect space book for kids.

Objev podobné jako The Moon - Dr. Georgiana Kramer, Dr. Sanlyn Buxner, Dr. Pamela Gay

What if being lucky wasn''t just chance but a skill you could master? Learn to identify and act on serendipity to lead a more joyful, purposeful, and successful life! ''A wise, exciting and life-changing book'' Arianna Huffington, author of Thrive ___________________________________________Modern life is full of chance encounters, changing plans, delayed journeys, human errors and other mishaps. This is the hidden force that rules our universe: serendipity. But what if we could use such unpredictability to our advantage?Dr Christian Busch has spent a decade exploring how, if acted upon, unexpected encounters can enhance our worldview, expand our social circles and create new professional opportunities. From couples who met during chance encounters to businesspeople who invented world-changing ideas after a misfire, Dr Busch has studied hundreds of subjects who improved their lives by learning to see opportunities in the unexpected. Connect the Dots is a revolutionary, well-researched exploration of an essential life skill that we can all develop and master. ___________________________________________ ''Busch shows convincingly that it''s more than blind luck in Connect the Dots, which offers excellent practical guidance for all'' Paul Polman, former CEO of Unilever and co-founder of Imagine''Christian Busch reveals that luck isn''t always dumb'' Daniel H. Pink, bestselling author of When and Drive ''More than just a way to create exciting opportunities, it''s the foundation for a more optimistic and meaningful life. An important book for a complicated world'' Cal Newport, author of Digital Minimalism*Previously published as The Serendipity Mindset*

Objev podobné jako Connect the Dots - Dr Christian Busch

Celebrate life’s ups and downs in this gorgeous paperback edition of the bestselling Dr. Seuss classic!Congratulations!Today is your day.You’re off to Great Places!You’re off and away!For more than thirty years, this Dr. Seuss classic has carried us through life’s ups and downs – from fun times and triumphs, to lurches and slumps!Take an entertaining look at the adventures life has in store for all of us in this very special paperback edition of the beloved classic.The perfect gift for every moment in life, from graduations, weddings and birthdays, to those when you just need a little lift.

Objev podobné jako Oh, The Places You'll Go! - Dr. Seuss

Help your little ones to put their worries aside following COVID-19 and Meet the Microbes! With fun, playful text by expert Dr Emily Grossman and bright, characterful illustrations help your kids to discover just how vital microbes are to life on earth.These tiny organisms - that can only be seen under a microscope - are absolutely EVERYWHERE. In fact, they''re even living inside our bodies, travelling through outer space and swimming in the world''s seas.And while some microbes can make us sick, many of them actually keep us well, and even help to keep our planet happy and healthy.Step into the incredible world of microbes in this fascinating picture book by Dr Emily Grossman about the miniature life that surrounds us.

Objev podobné jako Meet the Microbes! - Dr Emily Grossman

Discover the traditional stories and wisdom behind your favourite yoga poses in this stunningly illustrated book of Indian mythology for yogis of all levels. A beautifully written introduction to Indian mythology, join storyteller, scholar and teacher, Dr Raj Balkaran, and explore the unforgettable tales behind 50 key yoga poses, such as: Vīrabhadrāsana II, the original warrior poseTāḍāsana, mountain poseBhujaṅgāsana, cobra poseGaruḍāsana, eagle posePadmāsana, lotus poseVīrāsana, hero poseŚavāsana, corpse pose Meet iconic Gods and Goddesses, from Gaṇeśa, the elephant-headed god of wisdom, to Śiva, Lord of Yogis, and Kali, goddess of mind, body, soul and death. Explore the rivalry between the sages Vasiṣṭha and Viśvāmitra, and their cosmic feud over a wish-fulfilling cow. Plunge into the depths of one of the richest myths in Hinduism: the battle between the demons and the gods who churn the cosmic oceans in search for the elixir of immortality. And learn how Śiva got his blue throat! Learn, through the mythology of the poses, more about the roots of this ancient practice and how you can use their teachings to better appreciate and respect yoga’s true origins. Enhance your practice by reading one story before or at the end of class, and incorporating the poses and their teaching into your life, as well as your yoga practice, and transform the way you view and practice this timeless art.

Objev podobné jako The Stories Behind the Poses - Dr. Raj Balkaran

Explore the many pathways of the mind in this beautiful celebration of brain power and neurodiversity, written by developmental psychologist, Dr. Francesca Fotheringham and published in association with The British Psychological Society.Wonders of the Mind is a beautiful and powerful look at the workings of the brain and the complexity of the mind. Explore the chemical messages that guide our bodies, the changes brains and minds undergo as they grow, our emotions, memories and the power of sleep. Enhance your understanding of both neurodiversity and mental health through clear and sensitive introductions to each topic. Consider the influence of physical health, culture and language on the mind - and try out some brain teasers to see it all in action! Perfect for readers aged 9 and up.This is the fourth book in a series published by Wayland and illustrated by Jan Bielecki that take an authoritative look at the wonders of science - making complex ideas accessible to kids. Other books in the series include: Wonders of the Night Sky and The Future of the Universe by Professor Raman Prinja and The Wonders of Time, by Emily Akkermans, which were published in association with Royal Observatory Greenwich.

Objev podobné jako Wonders of the Mind - Dr Francesca Fotheringham

Children will enjoy the unique collage illustrations and an unexpected twist in this retelling of a traditional Irish legend about an old man seeking an enchanted fish that will give him all the knowledge in the world and a young boy hoping to become a great warrior.

Objev podobné jako The Salmon of Knowledge - Celina Buckley

The one and only Cat in the Hat from the iconic Dr. Seuss gets a brand new look, introducing his roller-coaster ride of mayhem to a new generation of readers. When Sally and her brother are left alone, they think they're in for a dull day - until the Cat in the Hat steps in on the mat, bringing with him mayhem and madness! This is the classic book that every child should have the joy of reading. The perfect book for early readers, the new style brings a worldwide favourite to a whole new generation.

Objev podobné jako The Cat in the Hat - Dr. Seuss

''I thought I had a pretty good sense of how colonialism shapes modern society, but Dr Davy has shown me that understanding these things is a lifetime''s work. In the absence of time to read everything, you could not ask for a more eloquent guide than this book. Essential'' - Sathnam SangheraAn eye-opening book about how societies are designed to support the status of those in power at the destructive expense of those without it. Read it and take responsibility.ECOLOGICAL OPPRESSIONIn 1958, China declared war on sparrows, destroying its own crops and contributing to the deaths of more than 10 million people.ECONOMIC OPPRESSIONIn the nineteenth century, the Shuar people of Ecuador were driven by economic necessity to procure shrunken heads for the Western curio market. The bloody wars that ensued nearly destroyed their society.EDUCATIONAL OPPRESSIONThere have been fifty-five prime ministers of Great Britain, of whom forty-eight have been privately educated, creating a society built by and for the privileged.These are just some of the stories in this remarkable book that illustrate the key factors that allow societies to create and sustain oppressive systems. Some are historical. Others have played out right before our eyes over the last decade. All are rooted in the systems in which we all participate.Together they represent the layers of systematic, often insidious oppression that make up the world today.

Objev podobné jako We, the Oppressors - Dr Jack Davy

In this enticing new cookbook, Dr Clare Bailey Mosley shows you how to create sweet treats, savoury snacks and frozen goodies with recipes that are low in sugar, high in protein, UPF-free and irresistibly delicious! All are helpfully tagged so if you''re vegan, dairy-free, gluten-free or nut-free you can quickly find the recipes that suit you. From family favourites such as brownies, cheesecakes and crumbles to healthy cupcakes, scones and bite-size muffins, The Fast 800 Treats Recipe Book brings you sweet treats and savoury snacks that won''t send your blood sugars soaring but will satisfy your cravings.Featuring 80 indulgent recipes that make use of healthy and natural ingredients, plus top tips on ingredient swaps and how to weave these recipes into your Fast 800 Programme, this book is full of goodies for every occasion. Including:Chocolate Peanut Butter CookiesAll-time-favourite Chocolate Mug CakePistachio and Cranberry Bliss BallsBasil and Feta MuffinsCheat Custard TartsChocolate Chip Banana BreadThree-ingredient Chocolate MousseStrawberry and Cream Ice PopsAnd more...''This book is about celebrating and savouring indulgent and satisfying healthy treats. Whether sweet or savoury, my hope is that every treat will be a joy to make, eat and share with all the family.'' Dr Clare Bailey Mosley

Objev podobné jako The Fast 800 Treats Recipe Book - Bruton Kathryn, Dr Clare Bailey Mosley

Stevenson''s classic "shilling shocker" has remained in the public imagination for well over a century, spawning numerous adaptations. Now available in an accessible format for all readers."Man is not truly one, but truly two."A terrible killer lurks in London''s dark and foggy corners. His crimes are witnessed, but no one can track him down. At the same time, the respectable Dr Jekyll is on a quest of his own.But Dr Jekyll''s discoveries look set to unleash an appalling truth. Just how closely entwined is his identity with that of brutish Mr Hyde?

Objev podobné jako The Strange Case of Dr Jekyll and Mr Hyde - Robert Louis Stevenson