reverse the signs of ageing nigma talib

For years, world renowned naturopathic practitioner, Nigma Talib, has been solving skin problems and answering the million dollar question, ‘what can I do to look and feel younger?’ From every day patients with chronic skin conditions such as acne and psoriasis, to high profile names who need to look picture-perfect on the red carpet, Nigma has seen the powerful results of her inside-out approach that starts with the gut. Now, for the first time, she shares the secrets to youthful-looking skin in her complete, 360-degree guide that everyone can adopt into their everyday life and enjoy. In this effortless, but eye-opening journey, you’ll discover how to make a remarkable difference to: Rejuvenate ageing skin Reduce the appearance of fine line, wrinkles and sagging skin Solve persistent skin problems Control hormones that could be wreaking havoc on skin This is not just an anti-ageing plan. This is a new life plan. We can’t stop the clock, but we can tip the scales in our favour.

Objev podobné jako Reverse the Signs of Ageing - Nigma Talib

Katie and Giancarlo Caldesi are back to guide you through how to reverse the progress of type 2 diabetes, lose weight and bring your blood sugar down to a normal level. This new book is full of simple, delicious recipes that encourage and help you to sustain permanent lifestyle change.The Reverse Your Diabetes Cookbook is packed full of mouthwatering low-carb dishes using easy-to-source, inexpensive ingredients. With recipes to address common pitfalls, such as food on the go and take-to-work lunches, alongside fakeaways providing healthy alternatives to takeaway favourites, this is food to fill you up without fattening you up.With a foreword by pioneering GP and diabetes specialist Dr David Unwin, this life-changing book shows you how you too can prevent and reverse type 2 diabetes by adopting a low-carb way of life and choosing lifestyle medicine over lifelong medication.

Objev podobné jako The Reverse Your Diabetes Cookbook - Katie Caldesi, Giancarlo Caldesi

What if you could live not just longer, but healthier—and possibly forever? In his groundbreaking exploration of biotechnology, ethics, and the philosophy of very long lives, Thomas Ramge takes readers on a thought-provoking journey through the possibilities and consequences of radical life extension. Drawing on cutting-edge research in molecular biology, genetics, and AI-driven medicine, the book examines how humanity is on the brink of a revolution—one where aging may soon become a treatable condition. Through engaging thought experiments, such as choosing between three pills that extend life to 100, 200, or eternity, the book challenges our assumptions about mortality, identity, and purpose. Would centuries of life bring wisdom or existential despair? Could societies sustain themselves in a world where death is optional? And who would have access to these medical breakthroughs—everyone, or only the wealthy elite? Combining scientific rigor with philosophical depth, this book is a must-read for those fascinated by the intersection of technology, ethics, and the human condition. If the future of life itself is at stake, what will we choose?

Objev podobné jako The End of Ageing - Thomas Ramge

The Library of Fragrance Dark Roses 30 ml
hrnek Dark Side of the Moon pro děti od 6 let
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World of Bubbles
koupelnové textilie Tom Tailor Home of Colors
povlečení Game of Thrones 135x200 cm
licencované povlečení Game of Thrones
oboustranné povlečení Game of Thrones
akustické Best of Mňága a Žďorp
nadrozměrný znak Badge of Sport
doplněk k očnímu krému Sea of Spa
Drums of Autumn Diana Gabaldon anglický originál
Outlander série kniha čtyři Drums of Autumn
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adidas Badge of Sport dres
ochranný kryt iSaprio Stripes of Glass Samsung Galaxy A03s

?Who am I at this (st)age? Where am I and where should I be, and how and where should I live?? These questions, which individuals ask themselves throughout their lives, are among the central themes of this book, which presents an anthropological account of the everyday experiences of age and ageing in an inner-city neighbourhood in Milan, and in places and spaces beyond. Ageing with Smartphones in Urban Italy explores ageing and digital technologies amidst a backdrop of rapid global technological innovation, including mHealth (mobile health) and smart cities, and a number of wider socio-economic and technological transformations that have brought about significant changes in how people live, work and retire, and how they communicate and care for each other.Based on 16 months of urban digital ethnographic research in Milan, the smartphone is shown to be a ?constant companion? in, of and for contemporary life. It accompanies people throughout the day and night, and through individual and collective experiences of movement, change and rupture. Smartphone practices tap into and reflect the moral anxieties of the present moment, while posing questions related to life values and purpose, identities and belonging, privacy and sociability.Through her extensive investigation, Shireen Walton argues that ageing ... Unknown localization key: "more"

Objev podobné jako Ageing with Smartphones in Urban Italy

A story of guilt and grief, of finding one’s footing in middle life, and of discovery and reinvention. The novel traces the spiderweb cracks of invisible loss, common and uncommon, the losses that go without memorial or acknowledgment. It is a story about women, about motherhood, and the ways middle-aged women are underestimated.

Objev podobné jako The Signs of No - Judith Pond

Perfect for Hallowe'en: haunting accounts of real-life exorcisms through the centuries, from ancient Egypt and the biblical Middle East to colonial America and twentieth-century South AfricaLevitation. Feats of superhuman strength. Speaking in tongues.A hateful, glowing stare. The signs of spirit possession have been documented for thousands of years and across religions and cultures, even into our own time. Unsettling and chilling, The Penguin Book of Exorcisms brings together the most astonishing accounts: Saint Anthony set upon by demons in the form of a lion, a bull and a panther, who are no match for his devotion and prayer; the Prophet Muhammad casting an enemy of God out of a young boy; fox spirits in medieval China and Japan; a headless bear assaulting a woman in sixteenth-century England; the possession of an entire convent of Ursuline nuns in a French town; a Zulu woman who daily floated to a height of five feet; the exorcism in Earling, Iowa, in 1928 that inspired the film The Exorcist; a Filipina girl 'bitten by devils'; and a rare example of a priest's letter requesting permission of a bishop to perform an exorcism - after witnessing a boy walk backwards up a wall. . .

Objev podobné jako The Penguin Book of Exorcisms - Laycock Joseph P.

From ARNIE to DOLLY, BLACKADDER to SCORSESE; GRAHAM NORTON to HARRY POTTER; the VAGINA MONOLOGUES to ZOOM, welcome back to the irrepressible and unstoppable world of Miriam Margolyes. Packed with her wit, wisdom and unfiltered stories, The Little Book of Miriam is a memory palace of Miriam''s extraordinary life''s standout moments, opinions and conclusions. Never forget that this is a woman who knocked back WARREN BEATTY, played to an audience of TWO THOUSAND NAKED LESBIANS, injected sex into the CADBURY''S CARAMEL BUNNY and was VOGUE''S COVER STAR AGED 83. Miriam is always full of surprises and this book is too. Deliciously dip-in-able, thought-provoking and mirth-inducing, elegantly designed and always interesting -- whether sharing daring declarations, behind-the-scenes antics or talking about the indignities of ageing, this is a book as unique and extraordinary as Miriam herself.

Objev podobné jako The Little Book of Miriam - Margolyes Miriam

Kolínská voda Dark Roses od The Library of Fragrance je unisex vůně s hlubokou květinovou kompozicí. Kombinuje tóny čajové růže, pačuli, ambry a vetiveru. Je určena pro večerní nošení a speciální příležitosti.

• Unisex vůně vhodná pro ženy i muže
• Hluboká a elegantní květinová kompozice
• Vydatná koncentrace kolínské vody
• Autentická a jedinečná vonná skladba

Objev podobné jako The Library of Fragrance Dark Roses kolínská voda unisex 30 ml

That awkward moment when your date turns up wearing a T-shirt in subzero weather, just to display a ''Tough Mudder: Finisher'' t-shirt. Or when you find out your flatmate''s password is cryptolegend007. Or when you overhear a loud conversation (with no one) at the checkout queue about how ''natural'' it is to eat an all raw meat diet. Or when some guy boasts about the massive emissions from their supercar.Small Dick Energy has nothing to do with body size, and everything to do with having an ego too big to fit into a standard sized parking bay. Stay alert and spot the signs of SDE with this helpful and hilarious guide.

Objev podobné jako The Little Book of Small Dick Energy - Donald Tate

After D-Day in 1944 many British troops believed the war would be over by Christmas. The German Army in Normandy had been destroyed, but by Christmas the Allies were still fighting through Holland, whilst the Germans had reorganised and were fighting back.Ken Tout, using his own experiences on the frontline and interviews with many veterans, recounts how the last gasps of the German Army saw some of the fiercest and most fanatical fighting of the whole war. Major offensives include Hitler’s last desperate attempt to reverse the tide of war in the Battle of the Bulge and the Western Allies’ epic struggle to cross the Rhine.Also explored are the lesser known (but no less important) battles for the Hochwald and Reichwald, and the extraordinary journey of the Polish 1st Armoured Division from defeat and exile to final victory. This last year of war is filled with stories from the tragedy of whole groups of men being frozen to death in battle areas to the triumph of logistics, ingenuity, and bravery. Soldiers, who had lived for so long under the horrors of war that as they neared the end their desperate desire to survive grew ever stronger, speak of how these ... Unknown localization key: "more"

Objev podobné jako An End of War - Ken Tout

A surprising new plan to reverse the symptoms of thyroid disease by reducing excess dietary iodine, from integrative physician and New York Times bestselling author Dr. Alan Christianson.“The most innovative treatment plan around.”—JJ Virgin, New York Times bestselling author, celebrity nutrition expert, and Fitness Hall of FamerThough the thyroid gland is small, it produces hormones that control the rate of nearly every chemical reaction in the body—turning food into energy, controlling the rate of tissue growth, stimulating the activity of other hormones, and much more. An estimated twenty million Americans have some form of thyroid disease, and up to 60 percent of them are unaware of their condition. Depending on the type and severity of the thyroid disease, symptoms can range from weight gain and fatigue to hair thinning and memory loss. In The Thyroid Reset Diet, Dr. Alan Christianson helps readers reverse chronic thyroid diseases like hypothyroidism and Hashimoto’s Thyroiditis with nothing more than dietary change: the reduction of iodine intake. Backed by new research showing that proper dietary iodine intake can start to reverse thyroid disease in as little as four weeks, his diet plan contains the optimal amount of iron and dietary iodine to control thyroid hormones, ... Unknown localization key: "more"

Objev podobné jako The Thyroid Reset Diet - Alan Christianson

A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day functional medicine program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today. Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions—for years, health practitioners have commonly viewed each as individual health problems resulting from a patient’s genetic bad luck, poor lifestyle choices, or lack of willpower. Patients, too, have turned to different doctors to alleviate their specific symptoms: an endocrinologist for a thyroid problem; a gynecologist for hormonal issues; an internist for weight, diabetes, and high blood pressure; a rheumatologist for joint problems, and even to therapists or psychologists. While these ailments may seem unrelated, Dr. Aviva Romm contends that they are intrinsically connected by what she calls Survival Overdrive Syndrome, a condition that occurs when the body becomes overloaded. SOS can result from childhood survival patterns or adult life stressors that are compounded by foods we eat, toxins in our environment, viral infections, lack of sleep, disrupted gut microflora, chronic inflammation, and even prescribed medications. Two of the systems most affected are the adrenal system and the thyroid, which ... Unknown localization key: "more"

Objev podobné jako The Adrenal Thyroid Revolution - Aviva Romm

As Ronald Blythe writes in his Foreword, ‘This keenly argued book confronts today’s fashionable cynicism and despair, and thus has a message for the current moment when the experience of ageing, or the environment, or of those complex skills and emotions which go into the creation of poetry or stories or music, are all distorted or ignored in favour of what is called “reality”, but where the highest thought and achievement are concerned, is not at all real.’Michael Mayne is one of the greatest Anglican priest-writers. His genius was to stir the reader to sit up and see, to notice the world as if for the first time. This Sunrise of Wonder is a collection of letters written over 20 years ago for his two grandchildren, Adam and Anna, that beautifully and memorably expresses Mayne’s vision of life. For him, to be human is to learn to be attentive, to recognise the mystery of people and of things. Learn how to see, he tells us, for to see is the beginning of wonder. He quotes from the poet Alastair Reid: ‘Amazement is the thing. Not love, but the astonishment of loving.’

Objev podobné jako This Sunrise of Wonder - Michael Mayne

A surprising new plan to reverse the symptoms of thyroid disease by reducing excess dietary iodine, from integrative physician and New York Times bestselling author Dr. Alan Christianson.“The most innovative treatment plan around.”—JJ Virgin, New York Times bestselling author, celebrity nutrition expert, and Fitness Hall of FamerThough the thyroid gland is small, it produces hormones that control the rate of nearly every chemical reaction in the body—turning food into energy, controlling the rate of tissue growth, stimulating the activity of other hormones, and much more. An estimated twenty million Americans have some form of thyroid disease, and up to 60 percent of them are unaware of their condition. Depending on the type and severity of the thyroid disease, symptoms can range from weight gain and fatigue to hair thinning and memory loss.In The Thyroid Reset Diet, Dr. Alan Christianson helps readers reverse chronic thyroid diseases like hypothyroidism and Hashimoto’s Thyroiditis with nothing more than dietary change: the reduction of iodine intake. Backed by new research showing that proper dietary iodine intake can start to reverse thyroid disease in as little as four weeks, his diet plan contains the optimal amount of iron and dietary iodine to control thyroid hormones, effectively ... Unknown localization key: "more"

Objev podobné jako The Thyroid Reset Diet - Alan Christianson

Román vypráví příběh Rosemary Harper, která se připojí k posádce lodi Wayfarer. Posádce je nabídnuta jedinečná příležitost vybudovat hyperspace tunel na vzdálenou planetu. V těsném prostoru vesmírné lodi se postupně odhalují tajemství jednotlivých členů posádky.

• Brožovaná vazba s matným přebalem
• Rozsah 432 stran pro ponoření se do příběhu
• Originální anglický text pro autentický zážitek
• Přístupná cena díky brožované verzi

Objev podobné jako The Long Way to a Small, Angry Planet (1473619815)

Kniha The Shining od Stephena Kinga vypráví příběh pětiletého Dannyho, který má psychické schopnosti. Když se jeho rodina přestěhuje jako správci do opuštěného hotelu Overlook, Danny začne zažívat děsivé vize. Hotel ožívá vlastním životem a rodina se ocitá v pasti během zimní bouře.

• Klasický horor od Stephena Kinga v anglickém jazyce
• Brožovaná vazba pro snadné čtení a přenášení
• Intenzivní atmosféra izolace a nadpřirozena
• Poutavý příběh s psychologickými prvky

Objev podobné jako The Shining (1444720724)

Heal yourself and find a path through trauma with the transformative guide to recognising, preventing and healing trauma from the acclaimed mental health doctor. 'I can say with certainty that this man saved my life. He made life worth living. But most importantly, he empowered me to find and reclaim myself again'?Lady Gaga Trauma is everywhere and so many of us are silently affected by it. Stressful, challenging and frightening events can happen to anyone, at any age, leaving us feeling overwhelmed, anxious and exhausted. Left unchecked, difficult experiences can have a lasting psychological effect on our wellbeing. In?Trauma: The Invisible Epidemic, leading psychiatrist Dr Paul Conti sets out a unique set of tools anyone can access to help recognise the signs of trauma, heal from past hurt and find the road to recovery. Drawing on the most recent scientific research, Dr Conti breaks down the topic into clear sections that explore: Why trauma happens How trauma manifests in the body What we can do to move past it Practical exercises and solutions for getting to the root of the problem This important, life-affirming book invites you to empower yourself against trauma, own your life experiences and learn to thrive, ... Unknown localization key: "more"

Objev podobné jako Trauma: The Invisible Epidemic - Dr Paul Conti

The companion cookbook to the Sunday Times bestselling Young Forever with more than 100 delicious recipes to help reverse the symptoms of aging and support a long, youthful life.Dr Mark Hyman''s revolutionary book Young Forever revealed how to reverse the biological hallmarks of ageing through easy and accessible dietary, lifestyle and longevity strategies. In this companion cookboook, Mark shares nutritious meals to help you eat your way to longer life.Rooted in the latest science, these recipes feature good fats, quality proteins, nutrient-dense vegetables, leafy greens and a variety of other ingredients proven to support longevity. You''ll find a range of meals, snacks and drinks designed to fight inflammation, boost your immune system and promote healthy ageing, including: Roasted Red Pepper and Courgette Frittata; Thai Turkey Larb Lettuce Wraps; Braised Pomegranate Lamb Shanks; Roasted Rhubarb-Strawberry Coconut Crumble; Blackberry and Mint Refresher.With mouthwatering options for every lifestyle and diet, The Young Forever Cookbook is your guide to maintaining a healthy life - and creating a healthier future.

Objev podobné jako The Young Forever Cookbook - MUDr. Mark Hyman

In the sixty-four days between November 3 and January 6, President Donald Trump and his allies fought to reverse the outcome of the vote. Focusing on six states - Arizona, Georgia, Michigan, Nevada, Pennsylvania and Wisconsin - Trump''s supporters claimed widespread voter fraud.Caught up in this effort were scores of activists, lawyers, judges and state and local officials, among them Rohn Bishop, enthusiastic chairman of the Fond Du Lac, Wisconsin, Republican Party, who would be branded a traitor for refusing to say his state''s election was tainted, and Ruby Freeman, a part-time ballot counter in Atlanta who found herself accused of being a ''professional vote scammer'' by the President. Working with a team of researchers and reporters, Mark Bowden and Matthew Teague uncover never-before-told accounts from the election officials fighting to do their jobs amid outlandish claims and threats to themselves, their colleagues and their families. The Steal is an engaging, in-depth report on what happened during those crucial nine weeks and a portrait of the heroic individuals who did their duty and stood firm against the unprecedented, sustained attack on the US election system and ensured that every legal vote was counted and the will of the people prevailed.

Objev podobné jako The Steal - Mark Bowden

The Age-Well Project dived deep into the science of ageing well, and authors Annabel and Susan explained how they overhauled their own lives to prioritise healthy longevity. In The Age-Well Plan, Susan draws on almost a decade of extensive research into healthy longevity and her experience as a health coach to give you the tools you need to live your own age-well life. Her simple, clear and easy-to-follow six-week plan will show you how to make changes -- small and large -- to support healthy ageing, and prioritise the changes most appropriate for your body, lifestyle and circumstances.The first week of the plan guides you to understand your goals as you age and explains how to evaluate your current health and risk factors, in order to devise a bespoke plan for your body and brain. The subsequent weeks focus on the key elements of healthy ageing -- diet, exercise, sleep, engagement and the environment -- to help you build a personalised plan that will kickstart your age-well life.

Objev podobné jako The Age-Well Plan - Susan Saunders

Tubbz kachnička představuje postavu Billa z hororové hry The Last of Us v humorném pojetí. Figurka je vyrobena z vinylu, měří 9 cm a je oficiálně licencovaná. Není určena pro hraní ve vodě a je vhodná pro děti od 6 let.

• Oficiálně licencovaná figurka z The Last of Us
• Detailní zpracování a věrné zachycení postavy
• Vhodná pro sběratele od 6 let
• První edice s vysokou sběratelskou hodnotou

Objev podobné jako Tubbz kachnička Last of Us Bill první edice

Anaccessible and practical guide to sustainably reducinginflammation through a plant-based diet, based on the author's experience of helpingherself and others reverse the symptoms of multiple sclerosis and other autoimmune conditions

Objev podobné jako Healing from the Inside Out - Karen Lee

An inclusive women's health guide to menopause and beyond from female GP, women's health specialist, broadcaster and advocate for underserved communities Dr Nighat Arif ITV This Morning's GP Dr Nighat Arif brings you the essential guide to perimenopause, menopause and beyond. This book tackles important topics including: - Perimenopausal symptoms such as bladder irritation, vaginal atrophy, headaches and hot flashes - How to relieve symptoms, including lifestyle changes and hormone replacement therapy (HRT) - Understanding the risk of breast cancer and how to spot it - Guidance for discussing menopause and championing your symptoms with your doctorThe Knowledge: Menopause and Beyond encompasses all experiences, including the perspectives of women of color, people of all cultures, and the transgender community to ensure that all groups affected by female health concerns are a part of vital conversations. For all women and people assigned female at birth, whether you are dealing with uncomfortable symptoms of menopause or concerned about signs of breast cancer, this book will guide you through it.

Objev podobné jako The Power of Menopause & Midlife - Dr Nighat Arif

An inclusive women's health guide to puberty from female GP, women's health specialist, broadcaster and advocate for underserved communities Dr Nighat Arif ITV This Morning's GP Dr Nighat Arif brings you the essential guide to navigating puberty for women. This book tackles important topics including: - Physical changes during puberty such as unexpected body hair or acne outbreaks - How periods work and how to handle them - Taking care of your vulva and vagina - Sexual health, sexually transmitted diseases & contraceptionThe Knowledge: Puberty encompasses a range of experiences, including the perspectives of women of color, people of all cultures, and the transgender community to ensure that all groups affected by female health concerns are a part of vital conversations. For all women and people assigned female at birth, whether you are hoping to understand your first period or helping your family navigate these vital years, this book is a no-nonsense reference book packed with clear-sighted, compassionate advice.

Objev podobné jako The Power of Puberty & Periods - Dr Nighat Arif

An inclusive women's health guide to fertility from female GP, women's health specialist, broadcaster and advocate for underserved communities Dr Nighat Arif UK women's health specialist, Dr Nighat Arif brings you the essential guide to female health from puberty to menopause. This book tackles important topics including: - Planning for pregnancy, including specific advice for LGBTQ+ parents - How pregnancy affects your body and complications to know about - Facing infertility and your options, including medicine to improve fertility and assisted conception - Health concerns including endometriosis, polycystic ovary syndrome and gynaecological cancersThe Knowledge: Fertility, Pregnancy and Female Health encompasses all experiences, including the perspectives of women of color, and people of all cultures to ensure that all groups affected by female health concerns are a part of vital conversations. For all women and people assigned female at birth, whether you are navigating your pregnancy journey or exploring your symptoms and wondering what to check, when, this book covers everything you need to know.

Objev podobné jako The Power of Female Health, Fertility & Pregnancy - Dr Nighat Arif

Unlock the lost and hidden meanings of the world''s ancient and modern signs and symbols with the latest in the hugely popular series of ''Element Encyclopedias''. This is the biggest A-Z reference book on symbolic objects you''ll ever find.The latest in the popular series of ''Element Encyclopedias'', this is the largest, most definitive guide to the secret and ancient knowledge of signs and symbols, some of which has been lost over thousands of years.Why is the eye believed to be a powerful symbol of protection by fishermen?Why do Masonic Temples have a black and white chequered floor covering?Why do Hindus use coloured rice powder to draw elaborate symbols in front of their homes, only to have these patterns destroyed every day by footprints?What are the hidden meanings behind the symbols on the American dollar?What is the most important symbol in the World?Divided into easy-to-follow A-Z themed sections, the book answers all these questions and more, from sections on Magic and Mystery, Deities and Rituals, the Animal and Plant Kingdom, Landscape and the Elements, to Food and Sacred Geometry.Find out about the secret Demonic alphabet and Script of the Magi, the Glastonbury Zodiac, the Masonic Compass, the Eye of Horus, Native ... Unknown localization key: "more"

Objev podobné jako The Element Encyclopedia of Secret Signs and Symbols - Nozedar Adele

Tracks & Signs of the Birds of Britain and Europe contains a wealth of fascinating material for any field naturalist. This unique guide enables the reader to find, interpret and understand field marks left by a variety of birds throughout Britain and Europe, and to use these to identify the species in question. It covers subjects including tracks and trails, feeding and other behavioural signs, nests, pellets, droppings, feathers and skulls, habitat types and field analysis methods. All European bird families are featured, with numerous individual species being described in detail.Fully revised and updated, this third edition contains a great deal of new material, including 19 new colour plates and hundreds of new photographs, line drawings and diagrams. Tracks & Signs of the Birds of Britain and Europe is an indispensable addition to any feather-finder or track-watcher’s backpack – the ultimate resource for anyone wanting to identify a bird species from the sometimes subtle clues they leave behind.

Objev podobné jako Tracks and Signs of the Birds of Britain and Europe - John Ferguson, Michael Lawrence, David Lees, Roy Brown

‘Gus Poyet declared it to be the toughest league in England. Neil Warnock went further, believing it to be the tightest division in Europe. Norwich boss Daniel Farke went further still: “The Championship, without any doubt, is the toughest league in the world.”’ On the final day of the 2019/20 season, only four clubs in the Championship, England’s second tier of soccer, had nothing to play for, everyone else was fighting for promotion or survival. It’s stats like this that give the league its well-deserved reputation as the most exciting league in football. Anything can happen, and often does. In The Hard Yards, Nige Tassell tells the Championship’s stories, uncovers its hidden gems and takes the reader on an entertaining and eye-opening tour of the 2020/21 season. Following three clubs in particular – newly promoted Wycombe Wanderers, newly relegated Bournemouth and stalwarts Sheffield Wednesday, who start the season on 12-point deficit – he’ll dip into the seasons of clubs across the league, interviewing managers, fans, kit men and chairmen. A world away from the glamour and melodrama of the Premiership, the Championship is the heart and soul of football and in The Hard Yards Nige Tassell will take it back ... Unknown localization key: "more"

Objev podobné jako The Hard Yards - Nige Tassell

From one of the most lyrically gifted and socially conscious rappers of the past twenty years, Vibrate Higher is a firsthand account of hip-hop as a political forceBefore Talib Kweli became a world-renowned hip-hop artist, he was a Brooklyn kid who liked to cut class, spit rhymes, and wander the streets of Greenwich Village with a motley crew of artists, rappers, and DJs who found hip-hop more inspiring than their textbooks (much to the chagrin of the educator parents who had given their son an Afrocentric name in hope of instilling in him a more traditional sense of pride and purpose). Kweli’s was the first generation to grow up with hip-hop as an established culture—a genre of music that has expanded to include its own pantheon of heroes, rich history and politics, and distinct worldview.Eventually, childhood friendships turned into collaborations, and Kweli gained notoriety as a rapper in his own right. From working with some of hip-hop’s greatest—including Mos Def, Common, Kanye West, Pharrell Williams, and Kendrick Lamar—to selling books out of the oldest African-American bookstore in Brooklyn, and ultimately leaving his record label and taking control of his own recording career, Kweli tells the winding, always compelling story of ... Unknown localization key: "more"

Objev podobné jako Vibrate Higher - Talib Kweli

A WATERSTONES BEST HOME & LIFESTYLE BOOK OF 2023----------This is a guide to a life well-lived. It is about the wonder of the everyday and the lessons that age brings. Wear stripes. Eat chocolate. Don''t leave empty-handed. But also embrace change, let go of what doesn''t matter and take care of something or someone other than yourself.The Swedish Art of Ageing Well is a gentle and welcome reminder that, no matter your age, there are always fresh discoveries ahead and pleasures to be enjoyed every day.

Objev podobné jako The Swedish Art of Ageing Well - Margareta Magnussonová

THE BTO/BRITISH BIRDS BOOK OF THE YEAR 2020A brand-new, completely revised second edition of Jenni and Winkler''s classic guide, updated and improved for the next generation of ringers and professional ornithologists.The moult strategies of birds exert an important influence on their behaviour and energetics, and also provide the basis of valuable tools for study. A proper understanding of how feathers are replaced and the precise differences in the appearance of the various feather generations can allow ringers, scientists and keen birdwatchers to age individual birds, and to distinguish between first-year and adult birds. Understanding the moult strategy of a species also provides insights into its general and migration ecology, and allows detailed studies of many aspects of its population dynamics.Lukas Jenni and Raffael Winkler have studied moult across a wide range of bird species for decades, and in this book bring their observations together to produce a valuable reference for both professional ornithologists and bird ringers. This second edition has been completely updated and revised, with 16 new species accounts added, bringing the total covered to 74.The first part of the book provides an up-to-date summary of the moult strategies and moult sequences of European passerines, and discusses the ecological ... Unknown localization key: "more"

Objev podobné jako Moult and Ageing of European Passerines - Lukas Jenni, Raffael Winkler

'You will love this book.' - RICHARD OSMAN Shortlisted for the Penderyn Music Book PrizeA Rough Trade Book of the YearA Resident Book of the YearA Monorail Book of the YearA Virgin Radio Book of the YearIn 1986, the NME released a cassette that would shape music for years to come. A collection of twenty-two independently signed guitar-based bands, C86 was the sound and ethos that defined a generation. It was also arguably the point at which 'indie' was born.But what happened next to all those musical dreamers?Some of the bands, like Primal Scream, went on to achieve global stardom; others, such as Half Man Half Biscuit and The Wedding Present, cultivated lifelong fanbases that still sustain their careers today. Then there were the rest - the ones who endured general indifference from the record-buying public and ultimately returned to civvy street.Now, thirty-five years on, journalist Nige Tassell tracks down the class of C86, unearthing members of all twenty-two bands and sharing the stories, both tragic and uplifting, of these long-lost musicians.Told with warmth, compassion and humour, this is a very human account of ambition, hope, varying degrees of talent and what happens after you give up on music - ... Unknown localization key: "more"

Objev podobné jako Whatever Happened to the C86 Kids? - Nige Tassell

100 years of Wembley Stadium told through 100 matches. The 1923 FA Cup final – also known as the White Horse final – was the first football match played at the British Empire Exhibition Stadium. Although best remembered for its vast, well-beyond-capacity crowd, which had to be marshalled by a policeman atop a white horse, that afternoon marked the opening chapter of the long and eventful history of the stadium soon to be known simply as Wembley. Over the 100 years since that overcrowded day, Wembley has established itself as the home of the beautiful game and, almost certainly, the world’s most famous football stadium. It occupies a special place in the hearts of players and punters alike. Watching your team at Wembley is the highlight of a fan’s lifetime of support; playing there the fulfilment of a childhood dream. Its sacred pitch has been the crucible of many classic matches across the decades: World Cups have been won here, as have FA Cups, European Cups, play-off finals and more. And that hallowed turf has also seen greyhounds, stunt motorcycles, American football, plus the feet of 72,000 music fans at Live Aid in 1985. Nige Tassell chooses 100 matches - ... Unknown localization key: "more"

Objev podobné jako Field of Dreams - Nige Tassell

To gain a deeper understanding of the literary movement that has dominated recent Anglo-American literary criticism, The Pursuit of Signs is a must. In a world increasingly mediated, it offers insights into our ways of consuming texts that are both brilliant and bold. Dancing through semiotics, reader-response criticism, the value of the apostrophe and much more, Jonathan Culler opens up for every reader the closed world of literary criticism. Its impact on first publication, in 1981, was immense; now, as Mieke Bal notes, ''the book has the same urgency and acuity that it had then'', though today it has even wider implications: ''with the interdisciplinary turn taking hold, literary theory itself, through this book, becomes a much more widespread tool for cultural analysis''.

Objev podobné jako The Pursuit of Signs - Jonathan Culler

Winner of the 2016 Best Translated Book Award Signs Preceding the End of the World is one of the most arrestingly singular novels to have been written in Spanish in the last ten years. Yuri Herrera does not simply write about the border between Mexico and the United States and those who cross it. He explores the crossings and translations people make in their minds and language as they move from one country to another, especially when there’s no going back. Traversing this lonely territory is Makina, a young woman who knows only too well how to survive in a violent, macho world. Leaving behind her life in Mexico to search for her brother, she is smuggled into the USA carrying a pair of secret messages – one from her mother and one from the Mexican underworld.

Objev podobné jako Signs Preceding the End of the World - Yuri Herrera

Stuarts’ Field Guide to the Tracks & Signs of Southern, Central and East African Wildlife provides detailed coverage of tracks, droppings, bird pellets, nests and shelters, and feeding signs, not only for mammals, but also for birds, reptiles, insects and other invertebrates.

Objev podobné jako Stuarts’ Field Guide to the Tracks and Signs of Southern, Central and East African Wildlife - Chris Stuart, Mathilde Stuart

In these days of oligarch owners, superstar managers and players on sky-high wages, the tide is turning towards the lower reaches of the pyramid as fans search for football with a soul.Plucky underdogs or perennial underachievers, your local non-league team offers hope, drama or at least a Saturday afternoon ritual that''s been going for decades. Nige Tassell spends a season in the non-league world. He meets the raffle-ticket seller who wants her ashes scattered in the centre-circle. The envelope salesman who discovered a future England international. The ex-pros still playing with undiluted passion on Sunday mornings. He spends time at clubs looking for promotion to the Football League, clubs just aiming to get eleven players on a pitch every week, and everything in between.One thing unites them: they all inhabit the heartland of the beautiful game.''The Bottom Corner is a wonderful journey through life in the lower reaches of the football pyramid. A fascinating tale of a very different world of football from that of the overpaid stars of the television age'' Barry Davies

Objev podobné jako The Bottom Corner - Nige Tassell

From New York Times bestselling author of The Gentle Art of Swedish Death Cleaning, comes a book of humorous and charming advice for embracing life and ageing joyfully

Objev podobné jako The Swedish Art of Ageing Well - Margareta Magnussonová

Learn sign language alongside your baby with this adorable storybook for ages 0 to 3!Story time is the perfect time to practice sign language with your child. My First Book of Baby Signs is part-storybook and part-sign language guide, designed to encourage you and your baby to learn new words and signs as you read together. This baby sign language book starts with signs for basics like "eat," "milk," and "mommy" and then moves on to more advanced ideas like "help," "potty," and "I love you."Get an illustrated sign language book for babies that includes:A storybook style—Each sign is paired with engaging text and vibrant illustrations to help depict the meaning of the word.Interactive learning—Every page includes written and visual instructions that demonstrate how to sign properly and allow you and your baby to learn and practice together.40 real ASL signs—This baby signs book uses signs are the accurate and up-to-date versions from American Sign Language, and you''ll even find a guide to the full alphabet and basic numbers.This book of sign language for babies and toddlers is the perfect way to start communicating with your baby before they learn to speak.

Objev podobné jako My First Book of Baby Signs - Lane Rebelo

Learn how to read the clues and signs of nature with this eye-opening and enthralling guide from Sunday Times-bestselling author Tristan Gooley, pioneer in the art of natural navigation 🍂 PRE-ORDER YOUR COPY OF TRISTAN GOOLEY''S NEW BOOK, ''THE HIDDEN SEASONS'', NOW! COMING SEPTEMBER 2025 🍂 ------WHAT READERS ARE SAYING: ''A delightfully rewarding book . . . Practically every page taught me something new'' ⭐⭐⭐⭐⭐''Old knowledge, worth preserving, and worthy of knowing'' ⭐⭐⭐⭐⭐ ''Packed with all sorts of useful info . . . I would definitely recommend'' ⭐⭐⭐⭐⭐ ------''It''s like being given some sort of magical text . . . eye-opening and invaluable.'' -INDIA KNIGHTThe ultimate guide to what the land, sun, moon, stars, trees, plants, animals, sky and clouds can reveal - when you know what to look for.The Walker''s Guide to Outdoor Clues and Signs is the result of Sunday Times-bestselling author Tristan Gooley''s two decades of pioneering outdoors experience and many years of instructing, researching and writing. It includes over 850 outdoor clues and signs, many of which will not be found in any other book in the world.As well as the most comprehensive guide to natural navigation for walkers ever compiled, it also contains clues for ... Unknown localization key: "more"

Objev podobné jako The Walker's Guide to Outdoor Clues and Signs - Tristan Gooley

A Sunday Times and New York Times bestseller, the inspiring new book from neuroscientist and author of The Source, Dr Tara Swart, drawing on breathtaking true stories, cognitive science, ancient wisdom and much more to show that signs can guide and empower us. 'A tribute to consciousness, to connection and to those we’ve lost. This is more than a book, it’s a healing experience.’ – Jay Shetty, bestselling author of Think Like a Monk and 8 Rules of Love'A powerful blend of science, intuition and mystery’ – Mel Robbins, bestselling author of The Let Them Theory and The 5 Second Rule'A must-read if you have experienced loss in your life' – Roxie Nafousi, bestselling author of Manifest and ConfidenceHave you ever experienced a coincidence that felt too unlikely to be true? Or have you seen or heard something that seemed to be a message from a lost loved one? It’s all too easy to dismiss synchronicities or signs like these as chance. But what if they weren’t? And what if, by learning to tune into them, you could access a guiding wisdom that would help you overcome challenges and live with purpose?In this groundbreaking book, world-renowned neuroscientist Dr Tara Swart ... Unknown localization key: "more"

Objev podobné jako The Signs - Tara Swart

On dry land, having been drawn into the half-worlds of London’s criminal underground and of government espionage, Jack Aubrey faces perhaps the greatest challenge of his life.With rumours of peace running rampant, Captain Jack Aubrey chances his luck on the stock exchange. However, when his plans go awry, Marshalsea prison awaits. Can Stephen Maturin rescue his friend from a politically motivated trial and the enormity of being stricken from the Navy Lists?When the world has turned its back against you, friendship is all.‘The most brilliant historical novelist of modern times.’MAX HASTINGS‘[Patrick O’Brian has] the power of bringing near to the reader . . . savagery and tenderness, beauty and mystery and boldness and dignity.’EUDORA WELTY

Objev podobné jako The Reverse of the Medal - Patrick O'Brian

The book has the colors, you draw the lines! Creativity is always in season with this different kind of coloring book With reverse coloring—a new idea in creativity and mindfulness—the possibilities are endless! In Through the Seasons, the artist Kendra Norton inspires us with 50 dreamy abstract watercolors that evoke the visual flow of the year, from the vibrant flashing colors of spring to winter’s meditative blues and grays. Each is a guide for your own imagination. Trace the shapes, fill in with dots, find your own figures in the clouds of color. Even mix up the seasons—snowflakes in summer and daisies in winter! There are no rules here, except one: Have fun while you explore your creativity and calm your mind. Reverse Coloring Book: Through the Seasons includes 50 original works of art, printed on sturdy paper that’s single-sided and perforated. All you need is a pen.

Objev podobné jako The Reverse Coloring Bookâ„¢: Through the Seasons - Kendra Norton

Clinique Superdefense™ SPF 40 Fatigue + 1st Signs of Age Multi Correcting Gel, 50 ml, Ochrana proti slunečnímu záření pro ženy, UV záření a znečištění – to jsou hlavní viníci předčasného stárnutí pleti a její únavy. Gel proti prvním známkám stárnutí Clinique Superdefense™ SPF 40 Fatigue + 1st Signs of Age Multi Correcting Gel vás proti nim spolehlivě ochrání, a postará se tak o mladistvý a svěží vzhled. Příjemná gelová textura vás bude hýčkat, zatímco aktivní látky, přírodní výtažky a antioxidanty nastaví obranný štít znečištěnému vzduchu, paprskům UVA a UVB záření i volným radikálům. Pečlivě sestavené složení tohoto krému prémiové kvality nejen osvěží a ochrání vaši tvář, ale díky kofeinu, karnitinu a kreatinu dodá energii přímo do kožních buněk. Výsledkem bude rozjasněná pleť s viditelně zlepšenou texturou a redukovanými vráskami. Vlastnosti: bojuje proti prvním známkám stárnutí pleti dodává energii kožním buňkám a regeneruje je chrání pleť před UVB a UVA zářením a znečištěním redukuje drobné linky a vrásky rozjasňuje pleť a zlepšuje texturu povzbuzuje a zmírňuje projevy únavy vydrží i ve zvýšené vlhkosti a je odolný proti potu zanechává pocit svěžesti má lehkou gelovou texturu Složení: Stop Signs™ Technology – patentovaná technologie, bojuje se znečištěním a dalšími moderními agresory zodpovědnými ... Unknown localization key: "more"

Objev podobné jako Clinique Superdefense™ SPF 40 Fatigue + 1st Signs of Age Multi Correcting Gel hydratační gel proti prvním známkám stárnutí pleti SPF 40 50 ml

Clinique Superdefense™ SPF 40 Fatigue + 1st Signs of Age Multi Correcting Gel, 30 ml, Ochrana proti slunečnímu záření pro ženy, UV záření a znečištění – to jsou hlavní viníci předčasného stárnutí pleti a její únavy. Gel proti prvním známkám stárnutí Clinique Superdefense™ SPF 40 Fatigue + 1st Signs of Age Multi Correcting Gel vás proti nim spolehlivě ochrání, a postará se tak o mladistvý a svěží vzhled. Příjemná gelová textura vás bude hýčkat, zatímco aktivní látky, přírodní výtažky a antioxidanty nastaví obranný štít znečištěnému vzduchu, paprskům UVA a UVB záření i volným radikálům. Pečlivě sestavené složení tohoto krému prémiové kvality nejen osvěží a ochrání vaši tvář, ale díky kofeinu, karnitinu a kreatinu dodá energii přímo do kožních buněk. Výsledkem bude rozjasněná pleť s viditelně zlepšenou texturou a redukovanými vráskami. Vlastnosti: bojuje proti prvním známkám stárnutí pleti dodává energii kožním buňkám a regeneruje je chrání pleť před UVB a UVA zářením a znečištěním redukuje drobné linky a vrásky rozjasňuje pleť a zlepšuje texturu povzbuzuje a zmírňuje projevy únavy vydrží i ve zvýšené vlhkosti a je odolný proti potu zanechává pocit svěžesti má lehkou gelovou texturu Složení: Stop Signs™ Technology – patentovaná technologie, bojuje se znečištěním a dalšími moderními agresory zodpovědnými ... Unknown localization key: "more"

Objev podobné jako Clinique Superdefense™ SPF 40 Fatigue + 1st Signs of Age Multi Correcting Gel hydratační gel proti prvním známkám stárnutí pleti SPF 40 30 ml

This fourth edition of Symptoms and Signs of Substance Use has been thoroughly updated and revised, continuing to provide trusted information from leading experts.There are few countries that are not touched by some aspect of substance misuse and the consequences for individuals, families and the wider community can be devastating. This edition includes new legislation, in relation to cannabis and Novel Psychoactive Substances (NPS), as well as the following features: basic principles of treatment for the most commonly encountered substances—from tobacco and alcohol to cocaine and heroin, as well as ''designer'' drugs, the legal aspects of substance use highlighted throughout, a convenient A-Z format helps you find information at a glance, references and further reading direct you to more authoritative information about each substance and review questions at the end of each chapter. With specialist information clearly explained along with a full glossary, this book is essential for all health professionals needing a concise and up-to-date overview of the signs and symptoms of substance use as well as the management and treatment options available. Those working in primary and secondary care including general forensic medicine, emergency medicine, psychiatry, sexual offence medicine, and general practice, will find this text invaluable. The ... Unknown localization key: "more"

Objev podobné jako Symptoms and Signs of Substance Use - Jason Payne-James, Michael Scott-Ham, Margaret Stark

Mainstream gerontological scholarship has taken little heed of people ageing with disability, and they have also been largely overlooked by both disability and ageing policies and service systems. The Handbook on Ageing with Disability is the first to pull together knowledge about the experience of ageing with disability. It provides a broad look at scholarship in this developing field and across different groups of people with disability in order to form a better understanding of commonalities across groups and identify unique facets of ageing within specific groups. Drawing from academic, personal, and clinical perspectives, the chapters address topics stemming from how the ageing with disability experience is framed, the heterogeneity of the population ageing with disability and the disability experience, issues of social exclusion, health and wellness, frailty, later life, and policy contexts for ageing with disability in various countries. Responding to the need to increase access to knowledge in this field, the Handbook provides guideposts for researchers, practitioners, and policy makers about what matters in providing services, developing programmes, and implementing policies that support persons ageing with long-term disabilities and their families.

Objev podobné jako Handbook on Ageing with Disability

In this groundbreaking book, neuroscientist Dr Tara Swart draws on breathtaking real-life stories, cognitive science, ancient wisdom and much more to show that signs can guide and empower us.The inspiring new book from neuroscientist and author of The Source, Dr Tara Swart, drawing on breathtaking true stories, cognitive science, ancient wisdom and much more to show that signs can guide and empower us.

Objev podobné jako The Signs - Tara Swart

Architectures of Ageing in Place provides curated critical perspectives, from a practice-based research point of view, of buildings that are purpose built and/or refurbished to accommodate housing and care needs of older people aging in place in high rise/medium rise integrated communities.

Objev podobné jako Architectures of Ageing in Place

Clinique Superdefense™ SPF 25 Fatigue + 1st Signs Of Age Multi-Correcting Cream, 50 ml, Ochrana proti slunečnímu záření pro ženy, Dejte času najevo, že na vás si jen tak nepřijde. Krém proti prvním známkám stárnutí pro mastnou a smíšenou pleť Clinique Superdefense SPF 25 je účinnou péčí proti vráskám, jemným linkám i unavenému vzhledu. Osvěžující hedvábná textura bez obsahu oleje pleť okamžitě probudí a rozjasní až na 12 hodin. Zároveň eliminuje projevy stárnutí, vyhladí nerovnoměrný povrch pleti a ochrání ji proti vnějším agresorům i slunečnímu záření. Tato péče je ideálním startem do každého náročného dne. Vlastnosti: osvěžuje a rozjasňuje pleť až na 12 hodin potlačuje unavený vzhled eliminuje vrásky a jemné linky vyrovnává povrch pleti chrání před slunečním zářením a vnějšími agresory odolává potu i vlhkosti bez parfemace Složení: technologie Stop Signs™ – chrání pleť před moderními agresory způsobujícími předčasné stárnutí, UVA/B paprsky a znečištěním, má antioxidační účinky SPF – avobenzon a octyl salicylát chrání pleť před slunečním zářením směs antioxidantů – obsahuje vitamin C, E a ergothionein, chrání pleť před poškozením volnými radikály energetická směs – obsahuje extrakt z kůry albízie, kofein, kreatin a karnitin, povzbuzuje pleť Jak aplikovat: Krém vmasírujte každé ráno do čisté pleti. Pro ještě lepší ... Unknown localization key: "more"

Objev podobné jako Clinique Superdefense™ SPF 25 Fatigue + 1st Signs Of Age Multi-Correcting Cream krém proti prvním známkám stárnutí pro mastnou a smíšenou pleť SPF 25