the great barrier reef dr helen scales

A vibrant guide to the Great Barrier Reef full of surprising factoids and retro illustrations, perfect for children curious about life under the sea. Now in paperback!"A very good book for beefing up the coral reef section, or for niche projects on climate change." —School Library JournalDid you know that giant clams can weigh as much as two baby elephants? Or that the shockwave of a pistol shrimp can heat up the surrounding waters to a temperature nearly as hot as the surface of the sun? With nearly 400,000 square kilometers of dazzling color, intricate ecosystems and unique creatures large and small, The Great Barrier Reef is one of the great natural wonders of our world.Vibrant, dynamic illustrations illuminate this enchanting place, its animal inhabitants, and the peoples who have embraced it as a centerpiece of their cultures. Learn all about how the reef came to be, its place in the world, and perhaps most importantly, what we can all do to help ensure that The Great Barrier Reef will be around for countless future generations to discover!

Objev podobné jako The Great Barrier Reef - Dr Helen Scales

Discover why we must protect the Great Barrier Reef from climate change. The Great Barrier Reef is a wonderland of colour beneath the waves. The largest coral reef in the world, it is home to a quarter of all ocean life. This beautifully illustrated picture book brings to life this extraordinary underwater world for young children, exploring its dazzling coral gardens and rainbow-coloured sea creatures. Diving into this unique habitat, readers will discover fascinating marine life, how the coral reef helps our oceans and therefore why it is so important that we act to protect this special aquatic landscape from the impact of climate change.

Objev podobné jako Let's Save the Great Barrier Reef: Why we must protect our planet - Catherine Barr

Discover why we must protect the Great Barrier Reef from climate change.The Great Barrier Reef is a wonderland of colour beneath the waves. The largest coral reef in the world, it is home to a quarter of all ocean life. This beautifully illustrated picture book brings to life this extraordinary underwater world for young children, exploring its dazzling coral gardens and rainbow-coloured sea creatures. Diving into this unique habitat, readers will discover fascinating marine life, how the coral reef helps our oceans and therefore why it is so important that we act to protect this special aquatic landscape from the impact of climate change.

Objev podobné jako Let's Save the Great Barrier Reef: Why we must protect our planet - Catherine Barr

Now available in the US, this is the revised and expanded fifth edition of a book that has been the standard reference work for divers, anglers and scientists for over 30 years. The new edition covers 1,670 fish species found in the seas of tropical Southeast Asia, the Southern Pacific islands and Australia--including the Great Barrier Reef, Malaysia, Indonesia, Thailand, Vietnam and the Philippines. A must-have reference for divers, marine biologists, ecologists, commercial fisheries and sports anglers, this book includes a comprehensive identification guide to the families of reef fishes, with a definitive index. An informative and detailed Introduction includes area coverage; faunal composition; biology, behavior and ecology of reef fishes; classification of fishes, and much more. Originally published as Marine Fishes of South-East Asia, this edition contains numerous revisions in nomenclature affecting both the scientific Latin names and common names of the region's fishes. In all cases these have been made to reflect the current universally-accepted terminology. The common names in this book are the result of a recent initiative undertaken by the Australian Government and Seafood Services Australia. Each species is depicted in detailed, full-color illustrations by noted marine artists Roger Swainston and Jill Ruse, including over 35 new species. In many cases, the illustrations show both male and female examples. With more than 2,000 illustrations and 29 color photographs, this definitive field guide will continue to be an invaluable resource for professionals and hobbyists alike.

Objev podobné jako Field Guide to Tropical Reef Fishes of the Indo-Pacific - Gerald R Allen

Explore the world''s oceans and seas with this gorgeous illustrated children''s book, endorsed by the Natural History MuseumTogether, the mighty oceans make up Earth''s biggest biome. They drive the world''s weather, provide half of all the oxygen we breathe and supply food and livelihoods for over a billion people. The World Ocean explores these precious habitats in depth, looking at the different features, from wildlife and weather to landscape, that make them unique. It also looks at the threats that they all face, and what is being done to protect them.A world of water / Chapter 1: Around the oceans / The Arctic Ocean / The Atlantic Ocean / The Indian Ocean / The Pacific Ocean / The Southern Ocean / Chapter 2: Unique features / Wind, weather and currents / Volcanoes and islands / The Great Barrier Reef / Pacific islands / An icy ocean / Arctic weather / Chapter 3: Voyages of discovery / Crossing the Atlantic / Exploring the Pacific / Arctic journeys / Indian Ocean explorers / Chapter 4: Ocean wildlife / Life in the Arctic / Pacific animals / Pacific plants / Penguin power / Indian Ocean animals / Atlantic green turtles / Chapter 5: Looking ahead / Indian Ocean riches / Indian Ocean in danger / Atlantic future / The changing Arctic / Saving the Southern Ocean / Fast ocean facts / Glossary/ Index

Objev podobné jako The World Ocean - Anita Ganeriová

Marine biologist William Jones and his niece Millie are about to embark on a thrilling journey. They will travel all over the world as they search for signs of life in the planet''s largest unexplored habitat. Use the magic torch included to take part in their adventure and discover weird and wonderful creatures in the deep sea such as...- a dugong lurking in the seagrass in the Great Barrier Reef- super seaweed growing in the Tasman Sea- red footed boobies dancing on the Solomon Islands- a prickly porcupine in a mangrove forest- a semi transparent salp in the Antarctic sea ice- a manta ray swimming in the Indian Ocean- ringed seals resting on the Arctic ice- hatchetfish shimmering in the Atlantic Ocean With more than 50 marine animals from around the world, this collection is perfect for ocean lovers ages 7+ · An included UV flashlight illuminates mysterious animals on each page· The third title in the popular ''Shine Your Magic Torch'' series, this book visits 15 famous locations, blending the world''s oceans and mythology in a beautiful package· Weaves in real-life conservation stories with light messaging on how we can protect our world''s oceansPraise for Magical Creatures and Mythical Beasts"The removable thumb light encased in the cover... works unusually well. The size and diverse character of the supernatural cast give this a leg (claw, tentacle) up on most monster-hunting guides. Undeniably illuminating" - Kirkus

Objev podobné jako Mysteries of the Ocean - Camilla de la Bédoyére

Get ready for an incredible thrill-packed journey across the world with the second edition of Lonely Planet Kids’ best-selling title. Continent by continent, this exciting hardcover book takes children through every country on Earth. Did you know that: Canada is home to around 2 millions lakes? The Great Barrier Reef in Australia is so big that it can be seen from outer space? Or that Spain’s La Tomatina festival, where 110 tons of tomatoes are thrown every year, is the world’s biggest food fight? Packed with thousands of fun facts about everything from super cities to remote rainforests, awesome animals, fabulous foods and fun festivals, we bring the world to life through stunning illustrations and vibrant photography. We also introduce you to amazing people from each country and highlight their achievements.This second edition of The Travel Book will provide kids with the ultimate reference to learn all about all the incredible – and incredibly diverse – lands that make up our planet. Whether you’re looking for a book to inspire your own child, or a gift to give to a young explorer, this book will provide endless hours of amazement and wonder.About Lonely Planet Kids: Lonely Planet Kids - an imprint of the world''s leading travel authority Lonely Planet - published its first book in 2011. Over the past 45 years, Lonely Planet has grown a dedicated global community of travelers, many of whom are now sharing a passion for exploration with their children. Lonely Planet Kids educates and encourages young readers at home and in school to learn about the world with engaging books on culture, sociology, geography, nature, history, space and more. We want to inspire the next generation of global citizens and help kids and their parents to approach life in a way that makes every day an adventure. Come explore!

Objev podobné jako Lonely Planet Kids The Travel Book Lonely Planet Kids - Lonely Planet Kids

Švýcarské hodinky Oris Aquis Date Calibre 400 43,5 mm Great Barrier Reef Limited Edition IV 01 400 7790 4185-Set zaujmou svým specifickým, vysoce atraktivním "potápkovým" provedením a excelentním zpracováním. Všechny milovníky dobré hodinařiny potěší především in-house mechanickým strojkem Oris Calibre 400 s pětidenní rezervou chodu. Tento model výborně poslouží nejen pod vodou, ale i při každodenním nošení. Tato limitovaná edice, vyrobená v počtu pouhých 2000 kusů pro celý svět, vznikla na počest…

Objev podobné jako Oris Aquis Date Calibre 400 43,5 mm Great Barrier Reef Limited Edition IV 01 400 7790 4185-Set

Hello Kitty meets Star Trek under the sea! Dive in for adventure in this exciting picture book, featuring global sensations The Octonauts!Enjoy the original books that inspired the hit animated TV series, broadcast around the world!The Octonauts are a crew of cute animals who love to explore the big blue ocean. From their underwater base, the Octopod, the eight intrepid friends are always ready for fun and excitement!When the Octonauts go on holiday to the Great Reef City, they’re shocked to discover that the brightly-coloured coral reef has turned white. Whatever can have happened? And is it true that the Great Reef City is haunted? It’s up to the Octonauts to solve the mystery and save the reef!

Objev podobné jako The Octonauts and the Great Ghost Reef - Meomi

LONGLISTED FOR THE WOMEN''S PRIZE FOR NON-FICTIONLONGLISTED FOR THE BAILLIE GIFFORD PRIZE FOR NON-FICTIONNo matter where we live, ''we are all ocean people,'' Helen Scales observes in her bracing yet hopeful exploration of the future of the ocean. Beginning with its fascinating deep history, Scales links past to present to show how prehistoric ocean ecology holds lessons for the ocean of today.In elegant, evocative prose, she takes us into the realms of animals that epitomize current increasingly challenging conditions, from emperor penguins to sharks and orcas. Yet despite these threats, many hopeful signs remain, in the form of highly protected reserves, the regeneration of seagrass meadows and giant kelp forests and efforts to protect coral reefs.Offering innovative ideas for protecting coastlines and cleaning the toxic seas, Scales insists we need more ethical and sustainable fisheries and must prevent the other existential threat of deep-sea mining. Inspiring us all to maintain a sense of awe and wonder at the majesty beneath the waves, she urges us to fight for the better future that still exists for the ocean.

Objev podobné jako What the Wild Sea Can Be - Helen Scales

LONGLISTED FOR THE WOMEN''S PRIZE FOR NON-FICTIONLONGLISTED FOR THE BAILLIE GIFFORD PRIZE FOR NON-FICTIONNo matter where we live, ''we are all ocean people,'' Helen Scales observes in her bracing yet hopeful exploration of the future of the ocean. Beginning with its fascinating deep history, Scales links past to present to show how prehistoric ocean ecology holds lessons for the ocean of today.In elegant, evocative prose, she takes us into the realms of animals that epitomize current increasingly challenging conditions, from emperor penguins to sharks and orcas. Yet despite these threats, many hopeful signs remain, in the form of highly protected reserves, the regeneration of seagrass meadows and giant kelp forests and efforts to protect coral reefs.Offering innovative ideas for protecting coastlines and cleaning the toxic seas, Scales insists we need more ethical and sustainable fisheries and must prevent the other existential threat of deep-sea mining. Inspiring us all to maintain a sense of awe and wonder at the majesty beneath the waves, she urges us to fight for the better future that still exists for the ocean.

Objev podobné jako What the Wild Sea Can Be - Helen Scales

Take a deep dive into the science surrounding the Antarctic, revealing how scientists work in remote, challenging places, armed with cutting edge research tools and technologies.

Objev podobné jako Scientists in the Wild: Antarctica - Dr Helen Scales, Dr Katharine Hendry

Turn any beach into a treasure hunt with this beautifully illustrated book packed with surprising and delightful wonders of nature Looking for seashells and learning their names is the perfect way to explore Britain’s coastline at leisure. It’s a nostalgic simple pleasure, and a way to discover some of nature’s most exquisite wonders. From the common cockle to the blue-rayed limpet, The Shell Spotter’s Guide covers the beautiful and surprising range of mussels, oysters, periwinkles, scallops, cowries and whelks found on our beaches.This beautifully illustrated book written by marine biologist Helen Scales is the perfect companion for all aspiring shell spotters.

Objev podobné jako The Shell Spotter’s Guide - Helen Scales

Reef Life is the story of how Callum Roberts, Britain''s pre-eminent marine conservation scientist, fell in lovewith coral reefs and embarked on a thirty-year career. He began as a young university student who had neverbeen abroad, spending a summer helping to map the unknown reefs of Saudi Arabia. And from that moment,when Callum first cleared his mask, he''s never looked back, moving on to survey Sharm El Sheikh, and fromthere diving and researching all over the world, including Australia''s imperilled Great Barrier Reef and the more resilient reefs of the Caribbean.His stories are astonishing, lyrical and laced with a wonderful wry humour - and they allow us privilegedaccess to, and understanding of, the science of our oceans and reefs. Reading this book will also commitreaders to support Callum''s goal to get marine reserve status for ten percent of the world''s ocean.

Objev podobné jako Reef Life - Callum Roberts

“packed with insights and knowledge from Lonely Planet experts so that you can make your dream trip happen” - Sydney Morning HeraldThe definitive bucket list travel guide featuring 100 dream trips across the world - packed with insights and knowledge from Lonely Planet experts so you can make them happen.Adventures throughout the book feature spectacular photography, the ideal itinerary, practical planning information, and tales from travellers who have experienced the trip, plus background coverage of the regional specialities. Travel themes include culture, history, activities, food and drink, and simply exploring an amazing new destination. Inside Dream Trips of the World:100 dream trips to destinations all over the globeDetailed itineraries for adventures from two days to three weeks with suggestions on areas to visit, must-see sights and landmarks, and unforgettable activities At a glance recommendations on where to eat, sleep and shop, plus the must-do experiences to enjoy during your tripTravel experts and local voices present insights and local knowledge to help you fulfil your travel goalsEssential practical planning information including how to get there with details of sustainable transport options where possible, when to go, and things of note including gear to pack for different climatesBreathtaking photography to inspire your next adventure and 50 detailed mapsDream trips include: Americas & Antarctica - Expedition to Antarctica; trekking in Patagonia; island hopping in the Bahamas; rafting the Grand Canyon; discovering Kaua ''i''s natural wonders. Europe - Road tripping Iceland''s epic ring road; romance in Paris; Andalucia''s magical cities; hiking the Juliana Trail. Africa & the Middle East - cruising the Nile; road tripping through Namibia; mountain gorillas in Rwanda; the empty quarter of Oman. Asia & Oceania - Bhutan''s blissful valleys and monasteries; following a Southeast Asian food trail; diving into the Southern Great Barrier Reef; discovering New Zealand''s South Island''s legendary landscapes Make your travel dreams a reality with this must-have guide for globetrotters. This is the perfect gift for anyone in need of some inspiration for their next adventure, or a fantastic self-purchase for those who want to turn their wishful thinking into an action plan.

Objev podobné jako Lonely Planet Dream Trips of the World - Lonely Planet

Explore the animal kingdom with this pictorial atlas of the world''s wildlife.Where do animals build their homes? How do they survive in very hot and cold climates? Why are so many species endangered? Discover the answers to all these questions and many more in The Animal Atlas. Learn where in the world different animal species are found; what kind of habitats they live in; what they eat; and how they find their mates.The Animal Atlas is packed with beautiful, life-like depictions of mammals, birds, reptiles, amphibians, and insects. Each species is carefully hand-drawn to show details of fur, feathers, or scales, while accompanying captions reveal fascinating facts about the animal''s behaviour.This lavishly illustrated nature book explores the different continents and countries of the world, with helpful information on geography, climate, and vegetation. It travels through different biomes, such as forests, deserts, and lakes; and through specific regions, from the Everglades to the Galapagos, Himalayas, and Great Barrier Reef.First published in 1992, this atlas has been updated for the 2020 edition and is a beautiful gift for a new generation of zoologists.

Objev podobné jako The Animal Atlas - DK

Your health and happiness depend on a bundle of 200,000 nerve fibres that holds the secrets to life itself''Comprehensive and compelling'' - New Scientist''The Great Nerve is altogether a masterpiece and a timeless document for those who want to see what science is all about: faith, focus, patience and hard work'' Wim Hof, bestselling author of The Wim Hof Method___________The vagus nerve is often referred to as the ''superhighway'' which connects every organ of the body to the brain, and vice versa, but it is so much more than just traffic.The ''great nerve'' vibrates in tune with your health like the instruments of an orchestra: when your vagus nerve is healthy, so are you. When it isn’t, you experience everything from poor sleep to low mood, pain, suffering and chronic illness.Recent scientific developments, including Dr Kevin Tracey''s research showing how the vagus nerve is linked to the immune system, have brought the nerve to the attention of everyone from neuroscientists to TikTok influencers.In The Great Nerve Dr Tracey shares the science of how the vagus nerve operates to regulate our health, how we can help it, and the truth behind popular ''vagus nerve stimulating'' strategies such as ice baths, meditation, exercise and breathwork.He reveals the extraordinary new science that promises to revolutionise healthcare, where computer chips may regulate your blood sugar, and electrical implants may replace your medications forever.Trailblazing vagus nerve stimulation therapy, pioneered by Dr Tracey, is demonstrating potential to reverse life-altering diseases like rheumatoid arthritis, inflammatory bowel disease, lupus, multiple sclerosis, diabetes, obesity, stroke, depression, Alzheimer’s and Parkinson’s.The Great Nerve not only revolutionises how we will understand and treat disease, it gives us unprecedented hope for our health.

Objev podobné jako The Great Nerve - Dr Kevin Tracey

The deep sea is the last, vast wilderness on the planet. This is the story of how we imagine, explore and exploit it. For centuries, myth-makers and storytellers have concocted imaginary monsters of the deep, and now scientists are looking there to find bizarre, unknown species, chemicals to make new medicines, and to gain a greater understanding of how this world of ours works. With an average depth of 12,000 feet and chasms that plunge much deeper, it forms a frontier for new discoveries. The Brilliant Abyss tells the story of our relationship with the deep sea – how we imagine, explore and exploit it. It captures the golden age of discovery we are currently in and looks back at the history of how we got here, while also looking forward to the unfolding new environmental disasters that are taking place miles beneath the waves, far beyond the public gaze. Throughout history, there have been two distinct groups of deep-sea explorers. Both have sought knowledge but with different and often conflicting ambitions in mind. Some people want to quench their curiosity; many more have been lured by the possibilities of commerce and profit. The tension between these two opposing sides is the theme that runs throughout the book, while readers are taken on a chronological journey through humanity’s developing relationship with the deep sea. The Brilliant Abyss ends by looking forwards to humanity’s advancing impacts on the deep, including mining and pollution and what we can do about them.

Objev podobné jako The Brilliant Abyss - Helen Scales

When, in October 1517, Martin Luther pinned his Ninety-Five Theses to the door of All Saints'' Church in Wittenberg he shattered the foundations of western Christendom. The Reformation of doctrine and practice that followed Luther''s seismic action, and protest against the sale of indulgences, fragmented the Church and overturned previously accepted certainties and priorities. But it did more, challenging the relationship between spiritual and secular authority, perceptions of the supernatural, the interpretation of the past, the role of women in society and church, and clerical attitudes towards marriage and sex. Drawing on the most recent historiography, Helen L Parish locates the Protestant Reformation in its many cultural, social and political contexts. She assesses the Reformers'' impact on art and architecture; on notions of authority, scripture and tradition; and - reflecting on the extent to which the printing press helped spread Reformation ideas - on oral, print and written culture.

Objev podobné jako A Short History of the Reformation - Dr Helen L. Parish

A richly illustrated, informative, and interactive introduction to shells for children aged 2-4, with over 40 flaps to lift and discover In this board book companion to What a Shell Can Tell, award-winning marine biologist and documentary maker, Helen Scales, introduces children ages 2-4 to the wonders of shells. With over 40 flaps to lift creating interactive opportunities on every page, stunningly lifelike illustrations, children are encouraged to observe, engage with, and understand a range of shells and environments. From where shells are found and who lives in them, to what a shell's look and feel can reveal about its inhabitant and environment. The book expands on a child's natural instinct for collecting things, nurturing their interest and curiosity in nature by giving them simple observation skills that will help them to explore the connections between objects found in nature and the wider ecosystem, as well as building their vocabulary. With a timely message of environmental stewardship combined with stunning illustrations, this book encourages children to explore and care about the world around them. Ages 2-4

Objev podobné jako Shells... and what they hide inside - Helen Scales

''A rewarding glimpse of another world'' THE GUARDIANSeashells are the sculpted homes of a remarkable group of animals: the molluscs. These are some of the most ancient and successful animals on the planet, and they have fascinating tales to tell. Spirals in Time charts the course of shells through history, from the first jewelry and the oldest currencies through to their use as potent symbols of sex and death, prestige and war, not to mention a nutritious (and tasty) source of food. In this book, Helen Scales leads us on a journey into the realm of these undersea marvels. She goes in search of everything from snails that ''fly'' underwater to octopuses accused of stealing shells and giant mussels with golden beards.Shells are also bellwethers of our impact on the natural world. The effects of overfishing and pollution are, of course, serious concerns, but perhaps more worrying is ocean acidification, which causes shells to simply melt away. Spirals in Time urges you to ponder how seashells can reconnect us with nature, and heal the rift between ourselves and the living world.One of the books of the year – Nature, Guardian, The Economist, The Times

Objev podobné jako Spirals in Time - Helen Scales

Discover an incredible world hidden beneath the waves with this beautiful encyclopedia of our oceans and the animals that live in and around them.Our planet''s oceans are home to a breathtaking array of animals. From the neon squid that roam the open waters and the floating forests of the Sargasso Sea, to glow-in-the-dark sharks and the angel fish of the coral reefs, discover an underwater world teeming with life.Expertly written by marine biologist and author Dr Helen Scales and brought to vivid life with striking illustrations by Good Wives and Warriors (artists on Mythopedia and Dinopedia), this comprehensive encyclopedia includes a global collection of fascinating sea creatures. Dive in - you never know what you might discover...

Objev podobné jako Oceanopedia - Helen Scales

Great War Land Girls were all very different individuals - they radiated vitality, resolve and determination. In this book, their sense of fun and infectious humour shines through the myriad of humorous stories and poems penned whilst doing their National Service. Amidst the troubling times they worked through, their ability to ‘stick it if it kills’ no matter what, earnt them a richly-deserved respect. Using previously unpublished photographs from personal collections that intimately depict the ups and downs of their daily lives, this book attempts to immerse readers in the quirky and unusual world of the Great War Land Girl and discovers exactly how they interacted, lived together, socialised, relaxed, fell in love, went off the rails and got through difficult times. The minutiae of life as a recruit in land organisations, (established early on in the war) and later in the Women’s Land Army, is vividly brought back to life through previously untold accounts. Ultimately, their legacy tells of unwavering devotion to duty and to the country they held dear. Land Girls broke new ground and turned their hand to any task that was asked of them with an inextinguishable wartime spirit. The attitudes and approaches they showed to their work when faced with such adversity remain inspirational more than a century later. Their forgotten testimonies are shared in this book. They fizz off the page as a true record of ‘I was there.’

Objev podobné jako Voices from the Great War Women's Land Army - Helen Frost

Learn all about space travel, alien planets and life beyond Earth in this fun and factual space book for kids.“How do you travel in style across the galaxy?”“What do aliens really look like?”“What is the Fermi paradox and why should we care about it?”Discover the answers to these questions and many more at the Supervillain Academy: the magnificently morbid school for young villains in training. Read more about how the search for extraterrestrial life and the search for planets are linked, the exoplanets and extremophiles that can be found all over the galaxy, and the weird and wonderful ways scientists think we (might) be able to travel around space.A factual and full-of-fun astronomy book for young big thinkers and budding scientists!An accessible and enjoyable introduction to astrophysics, explaining big topics in a simple wayPacked with facts about the solar system, galaxies and the universe, and, most importantly, the answer to the question: “Are we really alone?”Each chapter is linked to science topics that children study at schoolScientific concepts are brought to life with humorous illustrationsBased on real (and morbid) questions from children, expert astronomer and author Dr. Matt Bothwell has created this kids'' science book to teach astrophysics to primary school-goers. Perfect for fans of Kay’s Marvellous Medicine and the Horrible Histories series, Astrophysics for Supervillains 2: The Great Alien Hunt is the second book of the Supervillain Academy series: a space-themed, fact-based exploration of space that will have curious kids keen to get to school on time!

Objev podobné jako Astrophysics for Supervillains 2 The Great Alien Hunt - Matthew Dr. Bothwell

THE GREAT FARM RESCUE is the third brilliant story about the resourceful Hannah and her eccentric siblings and friends. Hannah's family farm is in trouble again as their landlord threatens to evict them all. As homelessness looms, Hannah resolves to raise the money to buy the farm and secure the family's future once and for all.

Objev podobné jako The Great Farm Rescue - Helen Peters

'A gorgeous story of love, loss, best friends and unbreakable bonds. It truly melted my heart' Shari Low As young women, Lise and Emma had the kind of friendship people dream about. While Lise's own family was distant and disengaged, Emma's was welcoming and warm, and for the first twenty-six years of their life, growing up together in a close-knit community, the duo were inseparable. But when they decide to spend one year living together in Paris, what starts as the adventure of a lifetime becomes a disaster that changes everything. And when Emma returns to Bath the following summer, Lise stays behind in France, their friendship in tatters. Now, sixteen years later, Lise has come back to their hometown, determined to put things right. But to do so, she'll have to face up to the truth about what happened in Paris. And with Emma refusing to talk to her, can she get close enough to share her secret?A warm-hearted and gripping story from bestselling author Helen Rolfe that will captivate fans of Lucy Diamond, Cathy Bramley and Jessica Redland. Readers love Helen Rolfe!‘I really loved this book! I ended up devouring it all in just two sittings…’ Jo Bartlett‘Helen Rolfe is an absolute specialist at building cosy communities and making me want to live there. I want the characters as my friends!’ Sue Moorcroft'A beautiful tale exploring the bonds of family and friendship and how strong these are when tested. Loved it' Jessica Redland‘This incredibly special book celebrates friendship. It is rich with perfectly flawed characters and relatable themes that had me visiting many emotions. Ultimately, it’s perfect and I can highly recommend it’ ?????????? Reader Review‘ This is an excellent book, it will take your emotion on a roller coaster ride’ ?????????? Reader Review'Good book throughout, couldn't put it down. Loved how it ended’ ?????????? Reader Review'It's a Helen Rolfe book, so it's worthy of nothing less than five stars!’ ?????????? Reader Review‘Barely a chapter in and I was hooked and knew I’d love it’ ?????????? Reader Review‘I have never read anything by Helen Rolfe before but I really enjoyed this book. I was hooked from the first chapter, I loved the setting of the story’ ?????????? Reader Review‘A must read!!’ ?????????? Reader Review‘Brilliant characters, a great storyline and an absolute delight to read’ ?????????? Reader Review

Objev podobné jako The Year That Changed Us - Helen Rolfe

In her hotly anticipated debut solo cookbook, Ottolenghi pastry chef and recipe developer Helen Goh shares her 100 favourite baking recipes to show the many ways baking brings meaning and joy to our lives. No one knows the ''why'' or ''how'' of baking better than Helen Goh, recipe developer with Yotam Ottolenghi for more than a decade, co-author of bestselling books Sweet and Comfort, food columnist for the Good Weekend, The Guardian and Observer, and practising psychologist. In this, her first solo cookbook, Helen draws on her upbringing in Malaysia and Australia, her acclaimed work with Ottolenghi and her psychology training to share her distinctive approach to baking with 100 delicious sweet and savoury bakes.With recipes like Chocolate Tahini Cake with Sesame Brittle, Plum and Pistachio Bars, Pandan and Coconut Chiffon Cake, and many other shareable treats that offer both tried-and-true and creative flavours, this book is a celebration of community, connection and pleasure through baking. Helen''s Champagne and Blackcurrant Celebration Cake will become your new go-to for a special occasion, while a batch of Perfect Vanilla Cupcakes for a picnic or charity bake sale is a small but powerful building block of community and solidarity. All of her desserts are impressively sweet ways to celebrate milestones and connect with family and friends. And after your sweet tooth has been satisfied, there are more than 15 savoury baking dishes, from a Puttanesca Galette with Lemon Ricotta to a Potato, Garlic and Rosemary Focaccia. With inventive flavour combinations that showcase Helen''s creativity, a wealth of thoroughly road-tested bakes and her reflections on living and baking well, Baking and the Meaning of Life is a one-of-a-kind companion bakers will return to again and again to spread joy, one cookie, cake, or cheese puff at a time.

Objev podobné jako Baking and the Meaning of Life - Goh Helen

Eat in tune with your body and lose weight—WITHOUT giving up the foods you love!  Work with, not against, your body. This self-help book, written by an expert on eating disorders, helps you reconnect with your natural hunger and fullness signals so youÂ’ll know when to put down the fork. ItÂ’s the antithesis of “going on a diet” or “clean eating,” because it allows you to take one manageable step at a time while still enjoying your favorite foods . . . not a prescribed menu. Dr. Helen McCarthyÂ’s unique retraining program bridges biology and psychology, putting the focus on altering specific habits, while also taking into account our resistance to change. She presents her concept of “the appetite pendulum,” including the science of taste buds and digestion, and explains how to eat only when youÂ’re hungry and stop when youÂ’re full, establish a new routine, tackle your saboteurs, prevent emotional eating, and maintain your new weight. Â

Objev podobné jako How to Retrain Your Appetite - Dr. Dr Helen McCarthy

Push the boundaries of abstract art with a mix of media and methods, with the guidance of expert artist Helen Kaminsky.With this stunning book, explore the possibilities of mixed media in new and impressive ways. Helen''s love of color and experimentation is carried through layers of imagery and texture with a gloriously vibrant mix of traditional and imaginative new techniques. It is the experimental combination of these methods that gives each painting its unique glowing quality. She works by building up the layers, gradually using various ways to lay down paint, veiling and lifting colors to reveal what is hidden beneath. Discover different ways of mixing and blending paint with unusual materials, collage techniques, fun printing methods, mark-making with found objects, and original ways to incorporate homemade stencils and stamps into their work. Helen leads you through her exciting range of techniques using charcoal, gesso, oil pastels, wet and dry media, printing and mark making materials, encaustic art, collage and photo transfer. This beautiful, practical book is a detailed guide to creating unique pictures. Along with short demonstrations and exercises, numerous examples of Helen''s stunning finished artworks are included to inspire you to experiment and create their own mixed-media masterpieces.Â

Objev podobné jako The Innovative Artist: Abstracts and Mixed Media - Helen Kaminsky

Combining vivid storytelling, astonishing imagination and careful research, this is the ultimate collection of African folklore, with 50 entertaining tales and commentary from noted folklorist Helen Nde, presented in a beautiful, foiled gift package.From creation myths and foundation legends to fascinating stories of human relationships and amusing animal tales, these stories provide a diverse look at the countries and cultures across the African continent. Noted folklorist Helen Nde also provides marvellous context for history and colonial influences for the stories.Read 50 stories that take you north to Egypt, west to Sierra Leone, east to Somalia, south to South Africa and many places in-between. Discover the geographical and cultural variety of the continent with stories such as:• FROM ALGERIA: "The Story of the First Man and Woman", who meet when they struggle over access to a well, but go on to have 100 children and start the human race.• FROM SUDAN: "Okwa and the River Maiden", a tale about the great-grandson of the first man who seeks the river spirit''s approval to marry two river maidens, half women and half crocodiles.• FROM ZIMBABWE: "The Moon and His Wives", a story about the first man who pleads with the creator to become mortal and go to earth, where the first star becomes his companion.• FROM GHANA: "How Goat Caused a War" by tricking the Supreme Being and giving his holy message to the wrong prince.• FROM TANZANIA: "The Singing Kaguru Birds", who offer help and riches to poor folk in exchange for a strict rule or even a trick.Carefully researched and vividly retold these stories represent a vital and fresh perspective on African Folktales for anyone interested in folktales, mythology and storytelling from around the world.

Objev podobné jako The Watkins Book of African Folklore - Helen Nde

When she was 19 months old, Helen Keller (1880-1968) suffered a severe illness that left her blind and deaf. Not long after, she also became mute. Her tenacious struggle to overcome these handicaps -- with the help of her inspired teacher, Anne Sullivan -- is one of the great stories of human courage and dedication. In this classic autobiography, first published in 1903, Miss Keller recounts the first 22 years of her life, including the magical moment at the water pump when, recognizing the connection between the word "water" and the cold liquid flowing over her hand, she realized that objects had names. Subsequent experiences were equally noteworthy: her joy at eventually learning to speak, her friendships with Oliver Wendell Holmes, Edward Everett Hale and other notables, her education at Radcliffe (from which she graduated cum laude), and-underlying all-her extraordinary relationship with Miss Sullivan, who showed a remarkable genius for communicating with her eager and quick-to-learn pupil. These and many other aspects of Helen Keller's life are presented here in clear, straightforward prose full of wonderful descriptions and imagery that would do credit to a sighted writer. Completely devoid of self-pity, yet full of love and compassion for others, this deeply moving memoir offers an unforgettable portrait of one of the outstanding women of the twentieth century.

Objev podobné jako The Story of My Life - Helen Keller

‘Had me hooked from the start and I got so involved with the characters I couldn’t stop reading’ Vicki BeebyScotland, 1943. It’s a long hot summer in Scotland but the Women’s Timber Corps have more than forest fires to worry about.Upper class Seffy has spent months proving herself to the other young women, but when new recruits arrive, she quickly feels lost again. She distracts herself by helping set up a Women’s Home Defence Corps, but the idea soon meets resistance from the locals.Dependable Joey had turned her back on love since she ran away from heartbreak to join the Corps, but when she crosses paths with a soldier deployed nearby, she feels a connection with him she’s never felt before – but will she be burned by love again?And young Tattie is desperate to impress the other women and make a new life for herself, far away from her troubled home. But her willingness to impress leaves her at risk of being used…As the summer beats on, can the Lumberjills pull together and protect the forest – and each other?''A true saga with friendship, heartbreak and joy. More please!’ Elaine Everest''Five stars and highly recommended'' Jean Fullerton''Helen Yendall is a rising star in wartime sagas'' Betty Walker''A wartime saga full of feisty, relatable characters who you take into your heart'' Michelle RawlinsA heartwarming WW2 novel for fans of Rosie Clarke and Annie GrovesReaders LOVE The Highland Girls on Guard!‘Greatly written… Read it far too quickly!!’ ⭐⭐⭐⭐⭐ NetGalley reviewer‘It was a joy to read…The icing on the cake was the discovery that there''s to be a third book’ ⭐⭐⭐⭐⭐ NetGalley reviewer''This is the first time that I read a novel by Helen Yendall! I could not put it down'' ⭐⭐⭐⭐⭐ NetGalley reviewer''The plotting was fast-paced and intriguing, combining elements of romance, friendship, subterfuge, and a satisfying, cheer-out-loud ending. A thoroughly enjoyable read'' ⭐⭐⭐⭐⭐ NetGalley reviewer''Beautifully written and a real page turner'' ⭐⭐⭐⭐⭐ NetGalley reviewer

Objev podobné jako The Highland Girls on Guard - Helen Yendall

Figurka - soška, postavička, sběratelská, motiv Grey´s Anatomy, výška 10 cm, materiál vinyl, nepohyblivá, vhodná od 3 let Funko POP! jsou čím dál populárnější malé vinylové figurky s ikonickým roztomilým vzhledem, který je charakterizován velkou hlavou a malým tělem postavičky. Poprvé byly představeny v roce 2010, kombinují tradiční výrobu sošek s moderními prvky a barvami a jsou uznávané i jako sběratelské předměty. Každý si v dnes už tisících figurek najde tu svoji, vyráběny jsou v mnoha různých tématech, jako jsou filmy, televizní seriály, hry, komiksy a další pop-kulturní ikony. I tato figurka, Funko POP! Grey's Anatomy - Dr. Bailey, o výšce 10 cm se stane skvělým kouskem do vaší sbírky, či veselou hračkou pro vaše dítko. Hlavní vlastnosti figurky Funko POP! Grey's Anatomy - Dr. Bailey Figurka Funko zaujme každého sběratele Je ideální pro děti od 3 let Figurka ze série Grey´s Anatomy potěší kvalitním zpracováním Materiálem využitým při výrobě je vinyl Funko...

Objev podobné jako Funko POP! Grey's Anatomy - Dr. Bailey (M00691)

When she was suddenly given the opportunity of a new life in rural Jutland, journalist and archetypal Londoner Helen Russell discovered a startling statistic: the happiest place on earth isn''t Disneyland, but Denmark, a land often thought of by foreigners as consisting entirely of long dark winters, cured herring, Lego and pastries.What is the secret to their success? Are happy Danes born, or made? Helen decides there is only one way to find out: she will give herself a year, trying to uncover the formula for Danish happiness.From childcare, education, food and interior design to SAD, taxes, sexism and an unfortunate predilection for burning witches, The Year of Living Danishly is a funny, poignant record of a journey that shows us where the Danes get it right, where they get it wrong, and how we might just benefit from living a little more Danishly ourselves.

Objev podobné jako The Year of Living Danishly - Helen Russell

DISCOVER THE SIX SECRETS TO HEALTH AND HAPPINESS AT ANY AGE FROM THE 102-YEAR-OLD WOMAN WHO KNOWS BETTER THAN ANYONE ''Astonishing. Truly one of the most inspirational women you''ll ever meet'' ELIZABETH DAY, How To Fail podcast ''You will love the stories, you will learn how to honour your health and your body, and in the end, you''ll love life that much more'' Dr Edith Eger, New York Times bestselling Author of The Choice and The Gift----Others talk about longevity.Dr Gladys is living it . . .Dr. Gladys McGarey – the mother of holistic medicine and a practicing doctor aged 102 – reveals the secrets of how to live to a great age filled with vitality, purpose and joy.In The Well-Lived Life, Dr Gladys shares the lessons she has learned in her hundred plus years of life, as well as the six secrets of true health and happiness. This counterintuitive approach is nothing to do with conserving energy – rather it’s all about spending it, wildly.Sharing life-changing stories of miraculous healing from patients of all ages, Dr. Gladys will not only fundamentally change the way you think about a well-lived life – but also show you how to embrace it.---- ''I want everyone to pick up this book and read it'' Deepak Chopra ''Incredibly insightful. Very special. Full of wisdom. I can’t think of a single person that this book won’t help’ Dr Rangan Chatterjee ''If you want to know the secret to living a truly good life then I don''t imagine there''s anyone you''d be better off hearing from'' Jane Garvey, Times Radio ''Amazing. This book is moving as well as being filled with practical wisdom. Beautifully written'' Nadiya Hussain ''Dr. Gladys'' extraordinary book will offer millions of readers the simple yet revolutionary secrets to discover true health and happiness at any age'' Mark Hyman, New York Times bestselling author of Young Forever and The Pegan Diet ''Gladys McGarey inhabits the real world where body, brain, and spirit are inseparable, and her century of wisdom is infused with science, medicine and soul'' Dr. Robert Waldinger, Director of the Harvard Study of Adult Development and New York Times bestselling author of The Good Life ''Dr. Gladys is as illuminating as she is engaging. Her combination of medical knowledge and lived experience will be an empowering guide for legions'' Sara Gottfried MD, New York Times bestselling author of Women, Food, and Hormones

Objev podobné jako The Well-Lived Life - Dr Gladys McGarey

A young woman is seduced by the glamour of the circus and drawn into a dangerous world of violence, cruelty and revenge. For readers of Erin Morgenstern''s The Night Circus and Helen Oyeyemi''s Mr Fox.A dark fantasy tale infused with mystery and threat from the award-winning author whose work has been described by Paul Tremblay as “intelligent, dark, wildly inventive".Sara Sidorova lies dying. As she hovers between life and death, she receives a visitation from Amba, the tiger god who will devour creation if he is released from the chains that bind him. Amba gives Sara Sidorova an extraordinary gift: a glimpse into the future.Years later, her granddaughter Irenda will grow up in a wartorn country where survival means obedience. When a devastating attack robs her of her mother, she travels to Hrana City. There, her grandmother agrees to teach her the ultimate secret: how to tame death. But it wonÂ’t be easy…In the circus that offers her first taste of power, Irenda will have to tame another tiger if she is to survive. Amongst the magicians, the strongmen and the contortionists, she will start down a dangerous road, to carry out a revenge decades in the making... and bring justice into the world for herself and for her family.Rich with glamour and strangeness, brutality and deceit and the dark magic of the circus, this haunting fable will chill your bones and make your heart ache.

Objev podobné jako The Lady, the Tiger and the Girl Who Loved Death - Helen Marshall

'What a wonderful book! The storytelling, the research, the deep love of her subject -- this must be the climax of Rappaport's long and illustrious career' Lucy Worsley To Queen Victoria she was Aunt Julie; to Catherine the Great she was Grand Duchess Anna Feodorovna, granddaughter-in-law. This is the story of Princess Juliane-Henriette-Ulrike of Saxe-Coburg, the Rebel Romanov. Born in 1781 in a small impoverished duchy of Germany, Julie's quiet life took a fairy-tale turn when she married into the Russian Imperial Family - the Romanovs. But this world of baroque splendour, of opulent palaces and grandeur, was no happily ever after. Taken to Russia at just fourteen, her marriage was hastily brokered to save the Saxe-Coburg duchy from financial ruin. Her husband, Grand Duke Konstantin, was cruel and abusive, Julie was uprooted from her home, family, language and culture. As Russia and Europe were thrown into tumult by the murder of Emperor Paul and the rise of Napoleon, Julie finally made her escape back to Germany, where she lived for two decades as a social pariah, denied a divorce by the Imperial Family. Forced to give up two illegitimate children to protect her family's honour, she eventually built a life for herself in Switzerland, where she entertained poets and philosophers, regaling them with tales from the Russian court. Helen Rappaport recreates the extraordinary life of this forgotten figure. In doing so she sheds new light on the Romanovs, reveals the sacrifices Julie made to further her family's interests - her brother became king of Belgium, her sister gave birth to Queen Victoria - and investigates the true nature of Julie's relationship with Tsar Alexander I. Rich in history, drama and royal intrigue, Julie's remarkable story is told at last.

Objev podobné jako The Rebel Romanov - Rappaport Helen

**FROM THE AUTHOR OF INSIDE THE WAVE, THE COSTA BOOK OF THE YEAR 2017** Leningrad, September 1941. Hitler orders the German forces to surround the city at the start of the most dangerous, desperate winter in its history. For two pairs of lovers - Anna and Andrei, Anna''s novelist father and banned actress Marina - the siege becomes a battle for survival. They will soon discover what it is like to be so hungry you boil shoe leather to make soup, so cold you burn furniture and books. But this is not just a struggle to exist, it is also a fight to keep the spark of hope alive...A brilliantly imagined novel of war and the wounds it inflicts on ordinary people''s lives, and a profoundly moving celebration of love, life and survival. ''Remarkable, affecting...there are few more interesting stories than this; and few writers who could have told it better'' Rachel Cusk, Daily Telegraph ''Literary writing of the highest order set against a background if suffering so intimately reconstructed it is hard to believe that Dunmore was not there'' Richard Overy, Sunday Telegraph ''Utterly convincing. A deeply moving account of two love stories in terrible circumstances. The story of their struggle to survive appears simple, as all great literature should. . . a world-class novel'' Antony Beevor, The Times Novelist and poet Helen Dunmore has achieved great critical acclaim since publishing her first adult novel, the McKitterick Prize winning, Zennor in Darkness. Her novels, Counting the Stars, Your Blue-Eyed Boy, With Your Crooked Heart, Burning Bright, House of Orphans, Mourning Ruby, A Spell of Winter, and Talking to the Dead, and her collection of short stories Love of Fat Men are all published by Penguin. This edition includes the first chapter of Betrayal, the sequel to The Siege.

Objev podobné jako The Siege - Helen Dunmore

On 17 July 1918, four young women walked down into the cellar of a house in Ekaterinburg. The eldest was twenty-two, the youngest only seventeen. Together with their parents and their thirteen-year-old brother, they were all brutally murdered. Their crime: to be the daughters of the last Tsar and Tsaritsa of All the Russias.In Four Sisters acclaimed biographer Helen Rappaport offers readers the most authoritative account yet of the Grand Duchesses Olga, Tatiana, Maria and Anastasia. Drawing on their own letters and diaries, she paints a vivid picture of their lives in the dying days of the Romanov dynasty. We see, almost for the first time, their journey from a childhood of enormous privilege, throughout which they led a very sheltered and largely simple life, to young womanhood – their first romantic crushes, their hopes and dreams, the difficulty of coping with a mother who was a chronic invalid and a haemophiliac brother, and, latterly, the trauma of the revolution and its terrible consequences. Compellingly readable, meticulously researched and deeply moving, Four Sisters gives these young women a voice, and allows their story to resonate for readers almost a century after their death.''An astoundingly intimate tale of domestic life lived in the crucible of power'' – Observer

Objev podobné jako Four Sisters: The Lost Lives of the Romanov Grand Duchesses - Rappaport Helen

From Lake Chad to Iraq, nongovernmental organizations (NGOs) provide relief around the globe, and their scope is growing every year. Policymakers and activists often assume that humanitarian aid is best provided by these organizations, which are generally seen as impartial and neutral. In Above the Fray, Shai M. Dromi investigates why the international community overwhelmingly trusts humanitarian NGOs by looking at the historical development of their culture. With a particular focus on the Red Cross, Dromi reveals that NGOs arose because of the efforts of orthodox Calvinists, demonstrating for the first time the origins of the unusual moral culture that has supported NGOs for the past 150 years. Drawing on archival research, Dromi traces the genesis of the Red Cross to a Calvinist movement working in mid-nineteenth-century Geneva. He shows how global humanitarian policies emerged from the Red Cross founding members' faith that an international volunteer program not beholden to the state was the only ethical way to provide relief to victims of armed conflict. By illustrating how Calvinism shaped the humanitarian field, Dromi argues for the key role belief systems play in establishing social fields and institutions. Ultimately, Dromi shows the immeasurable social good that NGOs have achieved, but also points to their limitations and suggests that alternative models of humanitarian relief need to be considered.

Objev podobné jako Above the Fray - Shai M Dromi

Discover the story of Robert Louis Stevenson's The Strange Case of Dr. Jekyll and Mr. Hyde with this exquisite edition from Union Square & Co.’s Signature Gilded Editions series! The stunning The Strange Case of Dr. Jekyll and Mr. Hyde special edition features sprayed edges, color end pages, a built-in ribbon bookmark, and embossed foil cover. The beautiful design and attention to detail set this special edition book apart, whether you’re reading for the first time or building a library of your favorite classic literature books. What a study in contrasts is the friendship between Henry Jekyll and his boon companion, Edward Hyde. Where Jekyll is a handsome and respected man of science, Hyde is a surly and brutish misanthrope. Nevertheless, Jekyll allows Hyde free access to his home and laboratory and, surprisingly, madehim the sole beneficiary of his will. Given the closeness of their bond, it seems peculiar that no one has ever seen the two men together in public. And yet they share a remarkable chemistry. . . . First published in 1886, The Strange Case of Dr. Jekyll and Mr. Hyde is Robert Louis Stevenson's classic tale of the duality of human nature and his iconic presentation of what would come to be referred to as the "split personality." Born in 1850 in Edinburgh, Scotland, Stevenson crafted this novella during the Victorian era, a period marked by strict social mores and a fascination with the dual nature of man. The story delves into the duality of human nature, portraying Dr. Henry Jekyll's harrowing struggle with his darker self, Mr. Edward Hyde, through a transformative potion that he creates. Considered a pioneering work in the psychological horror genre, it explores themes of identity, human evil, and the societal pressures that influence personal choices. Historically, it reflects the Victorian anxiety about the public and private spheres and the fears of degeneration prevalent in the late nineteenth century. Dr. Jekyll and Mr. Hyde challenges the notion of inherent goodness and questions the possibility of fully understanding one's own multiplicity and capacity for evil. Its enduring appeal lies in its profound philosophical questions about the essential conflict within human nature.

Objev podobné jako The Strange Case of Dr. Jekyll and Mr. Hyde (Special Edition) - Robert Louis Stevenson

A history of the elaborate and brilliantly sustained World War II intelligence operation by which Hitler's generals were tricked into giving away vital Nazi secrets At the outbreak of World War II, MI6 spymaster Thomas Kendrick arrived at the Tower of London to set up a top secret operation: German prisoners' cells were to be bugged and listeners installed behind the walls to record and transcribe their private conversations. This mission proved so effective that it would go on to be set up at three further sites-and provide the Allies with crucial insight into new technology being developed by the Nazis. In this astonishing history, Helen Fry uncovers the inner workings of the bugging operation. On arrival at stately-homes-turned-prisons like Trent Park, high-ranking German generals and commanders were given a "phony" interrogation, then treated as "guests," wined and dined at exclusive clubs, and encouraged to talk. And so it was that the Allies got access to some of Hitler's most closely guarded secrets-and from those most entrusted to protect them.

Objev podobné jako The Walls Have Ears - Fry Helen

UK bestseller, Sunday Times, December 2023''I love Dr Nicole LePera. She helps me a lot.'' GWYNETH PALTROW''A practical and inspiring primer on how to extend true connection and love to others and to our hurting world.'' DR GABOR MATE´''A loving, patient, and powerful guide to creating happy, fulfilling life relationships of all kinds. How to Be the Love You Seek is a masterwork of awareness and compassion.'' JAY SHETTYA radical new path to revolutionise your relationships Why are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, child, friend or colleague, the dynamic is frequently the same - you''d like the relationship to change for the better, yet nothing you try seems to work. Author of international bestseller How to Do the Work, Dr Nicole LePera has heard these frustrating patterns of loneliness, disconnection, and resentment described time and again, both from patients in her clinical practice and from her global online community @the.holistic.psychologist. In this groundbreaking book she offers a new path to healing our relationships by tapping into the power of the heart.How to Be the Love You Seek harnesses the latest scientific research to teach us how to recognise our dysfunctional patterns, identify their roots in our earliest relationships, break painful cycles, build security and share compassion with ourselves and others. Through stories, exercises, journal prompts, and other practical tools, Dr LePera empowers us first to strengthen our foundation of self-love, paving the way for deeper, more harmonious connections with those around us.When you become the love you seek, you have the power to transform every relationship, from your most intimate partnerships to the bonds that hold our communities together.

Objev podobné jako How to Be the Love You Seek - Dr Nicole LePera

Bridget Jones, the original singleton, is back and her life is as chaotic as ever in The Edge of Reason, the number one bestseller from Helen Fielding. The Wilderness Years are over! But for how long?Bridget's second diary takes us through a year that begins with man-of-her-dreams Mark Darcy (who never does the washing up) and lurches onwards through a sea of self-help books and lunatic advice from her mad friends. Struggling with the challenges of a boyfriend-stealing beauty, an eight-foot hole in the wall and a builder obsessed with large reservoir fish, Bridget decides it's time for a spiritual epiphany.And so she departs Notting Hill for the sparkling shores of Thailand . . .Bridget is back.

Objev podobné jako Bridget Jones: The Edge of Reason - Helen Fielding

''A writer of sentences so elegant that they gleam.'' ALI SMITH‘A writer we should be delirious to have as a contemporary.’INDEPENDENTThe new novel from the Goldsmiths Prize-shortlisted author Helen Oyeyemi.Oyeyemi treats you to a kaleidoscopic weekend in Prague, as dazzling as it is effortlessly unique. Get lost in the story like you would an unfamiliar city and let it reward you with moments of philosophical clarity, wheelbarrow rides, raw emotion and raw onions.This novel is a holiday, an adventure, a marvel and a guide. It is a story about the lies behind the lies we tell and a city as a living thing, sustained by the lives of its inhabitants. Suffused with warmth and joy, Parasol Against the Axe is a love letter to Prague, and to the art of storytelling.

Objev podobné jako Parasol against the Axe - Helen Oyeyemi

Our understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments. For the first time ever, the death rate from cancer is showing a steady decline … but the ‘War on Cancer’ has hardly been won.In The Cancer Code, Dr Jason Fung offers a revolutionary new understanding of this invasive, often fatal disease – what it is, how it manifests and why it is so challenging to treat. In this rousing narrative, Dr Fung identifies the medical community’s many missteps in cancer research – in particular, its focus on genetics, or what he terms the ‘seed’ of cancer, at the expense of examining the ‘soil,’ or the conditions under which cancer flourishes. Dr Fung – whose ground-breaking work in the treatment of obesity and diabetes has won him international acclaim – suggests that the primary disease pathway of cancer is caused by the dysregulation of insulin. In fact, obesity and type 2 diabetes significantly increase an individual’s risk of cancer.In this accessible read, Dr Fung provides a new paradigm for dealing with cancer, with recommendations for what we can do to create a hostile soil for this dangerous seed. One such strategy is intermittent fasting, which reduces blood glucose, lowering insulin levels. Another, eliminating intake of insulin-stimulating foods, such as sugar and refined carbohydrates.For hundreds of years, cancer has been portrayed as a foreign invader we’ve been powerless to stop. By reshaping our view of cancer as an internal uprising of our own healthy cells, we can begin to take back control. The seed of cancer may exist in all of us, but the power to change the soil is in our hands.

Objev podobné jako The Cancer Code - Dr Jason Fung

A nuanced discussion of Alexander the Great’s life, personality, achievements and impact.

Objev podobné jako Alexander the Great - DR Stephen Harrison

"An Anatomical Venus - which gives this book its title - was an 18th-century anatomical wax sculpture of an idealized woman, a heady mix of eroticism, death and biological verisimilitude. Venus could be opened up and pulled apart by all the men who studied her. She would give up her secrets the first time of asking. Helen Ivory''s new collection ''The Anatomical Venus'' examines how women have been portrayed as ''other''; as witches; as hysterics with wandering wombs and as beautiful corpses cast in wax, or on mortuary slabs in TV box sets. A hanged woman addresses the author of the ''Malleus Maleficarum,'' a woman diagnosed with ''Housewife Psychosis'' recounts her dreams to Freud, and a sex robot has the ear of her keeper. ''The Anatomical Venus'' imagines the lives of women sketched in asylum notes and pictures others shut inside cabinets of curiosity"--

Objev podobné jako The Anatomical Venus - Helen Ivory

Convinced by Chanticleer that the other animals do not realise how clever he is, the fox opens his mouth to boast, only to lose his prize and allow Chanticleer the opportunity for escape. A beautiful retelling of a classic fable from the award winning author/illustrator, Helen Ward.

Objev podobné jako The Cockerel And The Fox - Helen Ward

The timeless Christmas classic from the iconic Dr. Seuss! Read this favourite story of joy, love and acceptance anytime, anywhere!“The Grinch hated Christmas! The whole Christmas season!Now, please don’t ask why. No one quite knows the reason…”With a heart two sizes too small, the Grinch is the meanest creature you’ll ever meet. He hates Christmas and the whole festive season. But when he hatches a dastardly plot to steal Christmas, he’s in for a big surprise!With hilarious rhymes and beautiful illustrations, this classic seasonal story has become a favourite for good reason and teaches readers the true meaning of Christmas.Dr. Seuss is one of the most beloved authors of all time!Perfect for a Christmas stocking or to pair with How the Grinch Lost Christmas!, The Grinch Activity Book or How the Grinch Lost Christmas! Colouring BookParent and Educator approved quality – The story is aligned with EYFS guidelines to encourage imaginative play and social-emotional learning. Beginning readers - How the Grinch Stole Christmas! is the perfect way for developing readers to enjoy reading the story themselves! By combining the funniest stories, craziest creatures, and zaniest rhymes, Dr. Seuss makes reading fun!

Objev podobné jako How the Grinch Stole Christmas! - Dr. Seuss