the fitness chef graeme tomlinson

THE FITNESS CHEF - Graeme Tomlinson

You don''t need another new diet. You just need this book.As seen on ITV''s Save Money and Lose Weight and This Morning.‘This is a brilliant book’ Phillip Schofield''The book to turn to for advice you can trust.'' Mail on Sunday‘If you want to lose weight then this book is for you.’ Dietician Nichola Ludlam-Raine (as seen on BBC, ITV & Channel 4)Discover how to lose weight for good. No gimmicks, no rules, no tough exercise regime. Just a straightforward, proven science-based method.Graeme Tomlinson, a.k.a. The Fitness Chef, has amassed over 600,000 instagram followers thanks to his myth-busting health-and-diet infographics. In this digestible infographic guide, you will discover: how to lose weight and keep it off forever and why you don’t need a complicated new diet, slimming-club rules or a personal trainer.Empower yourself to make informed food choices and be inspired by Graeme''s 70 easy, lower-calorie versions of popular foods - including curries, fry ups and even fish and chips.You can still eat your favourite biscuits and enjoy carbs, fats and sugar. After reading this book you will be able to make informed food choices for the rest of your life and succeed at any weight-loss goal.

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THE FITNESS CHEF: Still Tasty - Graeme Tomlinson

One of the Evening Standard best diet books for 2021.SMALL CHANGES, BIG RESULTS.You don''t need a fad diet. You don''t need to sign up to a slimming club. You don''t need to replace carbs, sugar, pizza, burgers or fry ups with bland alternatives.This is the simplest, easiest way to lose weight.To lose weight you need to reduce your calorie intake. You can do that AND enjoy what you eat. Graeme Tomlinson - nutrition coach and founder of phenomenal Instagram account, The Fitness Chef - shows you how a few small adjustments to your favourite recipes can significantly reduce calories. With 100 mouthwatering, lower-calorie versions of the most popular recipes Graeme''s 700,000+ followers love, this book will enable you to regularly enjoy your favourite foods and still manage your weight for the rest of your life.

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The Glass House - Graeme Simsion, Anne Buist

''A masterfully told, character-driven novel that will have you laughing and crying in equal measures'' THE AUSTRALIAN''A deeply empathetic, humanising portrait of a mental health facility, and the souls that pass through it'' THE AUSTRALIAN WOMEN''S WEEKLY''Stunning . . . [A] unique novel that''s so timely'' DAILY TELEGRAPHPsychiatry registrar Doctor Hannah Wright, a country girl with a chaotic history, thought she had seen it all in the emergency room. But that was nothing compared to the psychiatric ward at Menzies Hospital. Hannah must learn on the job as she and her fellow trainees deal with the common and the bizarre, the hilarious and the tragic, the treatable and the confronting. Each day brings new patients: Chloe, who has a life-threatening eating disorder; Sian, suffering postpartum psychosis and fighting to keep her baby; and Xavier, the MP whose suicide attempt masks an explosive story. With intelligence, frankness and humour, eminent psychiatrist Anne Buist tells it like it is, while Graeme Simsion brings the light touch that made The Rosie Project an international bestseller.''Anne Buist and Graeme Simsion explore mental illness with wit and wisdom'' SUNDAY AGE''Contains all the comforting trappings of a fast-paced medical procedural'' SYDNEY MORNING HERALD''Casts a non-judgemental but ... Unknown localization key: "more"

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The Water Hole - Graeme Base

From Graeme Base, the international bestselling author of Animalia, comes The Water Hole, an exciting and fun counting book that makes numbers as engaging as a vibrant jungle full of wild animals. “An absorbing visual feast.” —Kirkus Reviews One Rhino drinking at the water hole.“Snort, splosh!” (Mmm, delicious!)Two Tigers lapping at the water hole.“Grrrrr!” (Goodness gracious, how very delectable!)Three Toucans squawking around the water hole.“Ark, ark! Arrrk!” (It’s party time, fellas! Drink up!) Children will love counting from one to 10 as animals of the world gather around a water hole. As one rhino gives way to two tigers, then three toucans, on up to 10 kangaroos, die-cut pages reveal the water hole in 10 different worldwide habitats, from African plains to Himalayan mountains to the Australian outback. But the water hole keeps shrinking, and with it the number of frolicking frogs. Can anything bring back the water that the animals all need to survive? A stunning fusion of counting book, puzzle book, storybook, and art book with timeless colors and humor, The Water Hole features the layers of interest that make Graeme Base’s books among the world’s best-loved picture books. Careful readers will find additional animals, many of them ... Unknown localization key: "more"

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The Geeky Chef Cookbook - Cassandra Reeder

You’ve watched the TV shows and movies, played the video games, and read the books. Now it’s time to level-up your geek factor…into the kitchen. From Game of Thrones, Doctor Who, The Hunger Games, and Star Trek to Super-Mario Bros., The Legend of Zelda, and World of Warcraft, The Geeky Chef Cookbook is the nerd's favorite strategy guide for tackling dinner. A self-proclaimed nerd with a fondness for cooking, author Cassandra Reeder, creator of The Geeky Chef blog, has thoroughly researched every dish to make the final product look and taste as close to the source material as possible. With easy-to-follow step-by-step instructions and fun themed photos, these simple recipes will soon have you unlocking achievements in the kitchen, no matter if you’re cooking for yourself, a friend, or even a viewing party. Includes over 60 delectable, ethereal, and just plain odd—yet truly delicious— recipes that you can re-create right in your own home. If you'd like to make a dish that looks as great IRL as it does in game, this is the book for you. A perfect holiday gift for gamers, dorks, and budding chefs, The Geeky Chef Cookbook blends technique, style, flare and charm into a tasty ... Unknown localization key: "more"

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The Return of the Naked Chef - Jamie Oliver

A beautiful new hardback edition of The Return of The Naked Chef, jam-packed with more proper food you''ll love to cook.Filled with all the techniques and tips you''ll need to become a pro in the kitchen, The Return of the Naked Chef contains a whole range of new, simple, but exciting recipes which anyone can make, delivered with boundless enthusiasm. These recipes will become firm family favourites in no time, and Jamie also includes kitchen tips & tricks to get you started. Delicious recipes include: · SPAGHETTI with ANCHOVIES, DRIED CHILLI and PANGRATTATO · Fantastic FISH PIE· Baked Jerusalem ARTICHOKES, BREADCRUMBS, THYME and LEMON · Tray baked PORK CHOPS with HERBY POTATOES, PARSNIPS, PEARS and MINTED BREAD SAUCE · CHOCOLATE POTS This book is full of recipes for every meal of the day, with chapters on: Potty about Herbs, Morning Glory, Tapas, Munchies & Snacks, Simple Salads and Dressings, Soups and Broths, Pasta & Risotto, Fish & Shellfish, Meat Poultry & Game, Vegetables, Bread, Desserts, Bevvies, and Stocks, Sauces, Bits, Bobs, This, That & The Other!''Jamie Oliver goes from strength to strength ... the main attraction is that he does not seem to want to be, or know that he ... Unknown localization key: "more"

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The Naked Chef - Jamie Oliver

''20 years on . . . Does it stand the test of my kitchen? The answer is a resounding yes. Jamie''s genius is in creating maximum flavour from quick, easy-to-follow recipes . . . It hasn''t dated at all'' Daily Telegraph Jamie''s very first book - the one that started it all - now in a beautiful hardback edition with a new introduction written by Jamie Oliver. _________The Naked Chef was born out of the idea to strip down restaurant techniques to their bare essentials and create cool dishes for everyone to cook at home, and get boys back in the kitchen! It''s all about having a laugh with fun, delicious food from a young person''s perspective. You''ll quickly build up a fool proof repertoire of simple and delicious recipes without the need for fancy equipment or ingredients. Delicious and simple recipes from the book include: · Fresh TOMATO and SWEET CHILLI PEPPER SOUP with SMASHED BASIL and OLIVE OIL · Fast-roasted COD with PARSLEY, OREGANO, CHILLI and LIME· Perfect ROAST CHICKEN· MUSHROOM RISOTTO with GARLIC, THYME and PARSLEY · Simple CHOCOLATE TARTThe Naked Chef is the perfect all-round cookbook, with chapters on Soups, Salads & Dressings, Pasta, Fish & ... Unknown localization key: "more"

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The Cycling Chef On the Go - Alan Murchison

SHORTLISTED FOR THE COOKERY BOOK WRITER AWARD FOR THE GUILD OF FOOD WRITERS AWARDS 2025 ‘Top meals from the Michelin-starred chef who is also a champion athlete.’ – The Times‘Alan’s culinary precision is matched only by his passion and ability as a sport professional.’ – Tom KerridgeTHIS IS PORTABLE, PRACTICAL, PERFORMANCE FOOD.RECIPES AND EXPERT ADVICE TO HELP TIME-POOR CYCLISTS GET MOVING, STAY ENERGISED AND RECOVER WELL. ‘If you’re hungry, it’s too late’ is the cyclists’ mantra to avoid hitting the wall with an all-consuming loss of energy. To professional peloton, club riders and weekend peddlers alike, portable foods are as essential as a pump and a spare tube. Armed with a host of simple-to-prepare, savoury and sweet recipes, Alan Murchison creates a range of on-the-go snacks, unique dishes and smoothies to enable riders to ditch the processed energy bars, sugary drinks and takeaways, and enjoy real food full of flavour.On-the-go food must be appealing enough to encourage snacking when appetites are blunted and robust enough to withstand being grabbed from a musette. These energy-boosting recipes – including mouth-watering snacks such as Pressed Parmesan and Rosemary Polenta and Bakewell Balls – restore strength and are downright delicious. And instead of impatiently ... Unknown localization key: "more"

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The Cycling Chef: Recipes for Getting Lean and Fuelling the Machine - Alan Murchison

''I can''t think of a finer chef to have written a book on nutrition and diet for athletes'' – Tom Kerridge''Top meals from the Michelin-starred chef who is also a champion athlete... Catnip for the style-obsessed, Rapha-wearing aficionado'' – The Times‘Alan’s food is simple, yet tasty and powerful. He’s been a key component for my training and racing.’ - Alex Dowsett, World Tour rider, former World Hour Record Holder and national champion''Alan has completely changed my perception of what an athlete’s diet can look like.’ - Elinor Barker, multiple world champion and Olympic gold medallistA must-have recipe book designed for cyclists of all levels, written by Alan Murchison – a Michelin-starred chef and champion athlete who now cooks for elite athletes.As a cyclist, you can have the most amazing diet, but if that isn’t balanced with the right training load, you can still end up piling on the pounds, which will slow you down. Michelin-starred chef and leading sports nutritionist Alan Murchison reveals how you can enjoy delicious, nutritionally balanced food and achieve sustainable long-term weight loss whilst positively impacting your cycling performance.A follow-up to Alan’s award-winning The Cycling Chef, this is flavoursome food to get you lean and make ... Unknown localization key: "more"

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Happy Days with the Naked Chef - Jamie Oliver

Get cooking simple, comforting food with a twist, with this beautiful new hardback edition of Happy Days with the Naked ChefThis cookbook is all about creating simple and homely food, but which is still packed full of flavour and fun. Jamie shows readers that with just a little planning, it is possible to create meals that friends and families will talk about for years to come. As well as loads of delicious recipes, Jamie also gives you some handy tips for getting kids excited about food, and how to have a healthy and balanced diet. Recipes you''ll soon be enjoying include: · Good old STEAK and GUINNESS PIE· Layered FOCACCIA with CHEESE and ROCKET· COURGETTE SALAD with MINT, GARLIC, RED CHILLI, LEMON & extra virgin olive oil · PARSNIP & PANCETTA TAGLIATELLE with PARMESAN and BUTTER· Lovely LEMON CURDY PUD Divided into chapters on Herbs, Comfort Grub, Quick Fixes, Kids'' Club, More Simple Salads, Dressings, Pasta, Something Fishy Going On, Nice Bit of Meat, And Loads of Veg, The Wonderful World of Bread, Desserts and Bevvies, you''ll be cooking different and delicious recipes in no time. ''There is only one Jamie Oliver. Great to watch. Great to cook'' Delia Smith____________Celebrating ... Unknown localization key: "more"

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The Accident on the A35 - Burnet Graeme Macrae

From the author of “His Bloody Project”, shortlisted for the Man Booker Prize 2016. There does not appear to be anything remarkable about the fatal car crash on the A35. But one question dogs Inspector Georges Gorski: where has the victim, an outwardly austere lawyer, been on the night of his death? The troubled Gorski finds himself drawn into a mystery that takes him behind the respectable veneer of the sleepy French backwater of Saint-Louis. Graeme Macrae Burnet returns with a literary mystery that will beguile fans of “His Bloody Project” and “The Disappearance of Adèle Bedeau”. Darkly humorous, subtle and sophisticated, “The Accident on the A35” burrows deep into the psyches of its characters and explores the forgotten corners of small-town life.Â

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The Accident on the A35 - Burnet Graeme Macrae

From the author of “His Bloody Project”, shortlisted for the Man Booker Prize 2016. There does not appear to be anything remarkable about the fatal car crash on the A35. But one question dogs Inspector Georges Gorski: where has the victim, an outwardly austere lawyer, been on the night of his death? The troubled Gorski finds himself drawn into a mystery that takes him behind the respectable veneer of the sleepy French backwater of Saint-Louis. Graeme Macrae Burnet returns with a literary mystery that will beguile fans of “His Bloody Project” and “The Disappearance of Adèle Bedeau”. Darkly humorous, subtle and sophisticated, “The Accident on the A35” burrows deep into the psyches of its characters and explores the forgotten corners of small-town life.

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The Young Team - Graeme Armstrong

‘An instant Scottish classic’ The SkinnyAzzy Williams is ready. Ready to smoke, pop pills, drink wine and ready to fight. But most of all, he’s ready to do anything for his friends, his gang, his young team.Round here, in the schemes of the forgotten industrial heartland of Scotland, your mates, your young team – they’re everything.Azzy Williams is fourteen; a rising star, this is his life and he loves it. Azzy Williams is seventeen; he’s out of control. Azzy Williams is twenty-one; he’d like to leave it all behind. But a way out isn’t easy to find . . . Inspired by the experiences of its author, Graeme Armstrong, The Young Team is an energetic novel, full of the loyalty, laughs, mischief, boredom, violence and threat of life on these streets. It looks beyond the tabloid stereotypes to tell a powerful story about the realities of life for young people in Britain today.

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The Beauty Chef Gut Guide - Carla Oates

The Beauty Chef Gut Guide is the new edition of this practical companion to Carla Oates’ acclaimed book, The Beauty Chef. It is a compelling resource for people who want to better understand the science underpinning the link between gut and skin health. The 8-week program includes information on the importance of gut functionality, weekly meal plans for repairing and reprogramming your gut, and more than 90 recipes. In addition to recipes and information about repairing your gut, it covers broader advice for wellbeing, from the importance of cleaning products to mindfulness and yoga. It is photographed and designed in the distinct style established by the The Beauty Chef cookbook. Recipes – across breakfast, lunch and dinner – include: Coconut Crêpes; Chicken, Flaked Almond & Sage Buckwheat Risotto; Lemongrass & Kaffir Lime Salmon Cakes; Panfried Cauliflower Gnocchi; Swedish Meatballs; Tamarind Fish Curry; and Vanilla & Cardamom Chia Puddings.

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The Video Game Chef - Cassandra Reeder

Bring your favorite video game foods to life—spanning the ’80s to present day—with easy recipes for game nights, themed parties, and just for fun! If you’ve ever stopped in the middle of a quest because the on-screen food looked too good to be true, prepare yourself—they’re not just pixels anymore. In The Video Game Chef, Cassandra Reeder (aka the Geeky Chef) has perfectly re-created favorite health boosts, level-ups, cooking challenges, and more, compiling 76 recipes from popular and cult video games from the 1980s to the present day for gamers of all ages, including: The Legend of Zelda’s Red Potion Streets of Rage 2’s Trash Can Chicken Resident Evil’s Jill Sandwich Silent Hill 2’s Butter Cake World of Warcraft’s Smoked Desert Dumplings Cooking Mama’s Spaghetti Neapolitan Minecraft’s Suspicious Stew Final Fantasy XV’s Kenny’s Original Recipe Genshin Impact’s Sticky Honey Roast And much more! Along with the easy-to-make and delicious recipes are stunning video game–style food illustrations and recipe notes that are chock-full of fun and fascinating information about the foods and the games, allowing The Video Game Chef to immerse you in your favorite fantastical worlds while satisfying your appetite

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The Return of the Naked Chef - Jamie Oliver

Jamie Oliver''s bestselling The Return of the Naked Chef is filled with all the techniques and tips you''ll need to become a pro in the kitchen and produce delicious, healthy foodThe Return of the Naked Chef guides you through basic techniques for making a variety of breads and pasta, and shares some of Jamie''s favourite recipes including a light Prawn and Pea Risotto with Basil and Mint and seared Beef Carpaccio with roasted Baby Beets, creamed Horseradish, Watercress and Parmesan. Jamie Oliver has captured the heart of the nation with his passion for simple, delicious, home-cooked food. The Return of the Naked Chef is filled with fresh ingredients, ''pukka'' recipes and boundless enthusiasm. Get stuck in with Jamie Oliver!''Simply brilliant cooking, and Jamie''s recipes are a joy'' Nigel Slater''There''s a joyously clear, no-nonsense desire here to create simple but delicious food'' Heat

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The Pastry Chef's Guide - Ravneet Gill

Pastry is an art but it is also food so remember to stay in touch with your ingredients, reflect the seasons in your food and, for the love of God, don’t use strawberries in December. – Ravneet GillThis is a book aimed at chefs and home bakers alike who FEAR baking.The message: pastry is easy. Written by pastry chef extraordinaire, Observer Food Monthly 50 and Code Hospitality 30 Under 30, Ravneet Gill, this is a straight-talking no-nonsense manual – THE baking reference book for any cookery shelf. This is the written embodiment of Ravneet’s very special expertise as a patisserie chef filled with the natural flair and razor-sharp wit that gives her such enormous appeal.Starting with a manifesto for pastry chefs, Ravneet then swiftly moves onto The Basics where she explains the principles of patisserie, which of ingredients you just need to know (gelatine, fresh and dried yeast, flours, sugar, chocolate, cream and butter), how to line your tins, understanding fat content, what equipment you really need, oven temperatures and variables to watch out for. This section alone will give the reader enough knowledge of baking to avoid the pitfalls so many of us take when baking. Chapters are then ... Unknown localization key: "more"

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The Anime Chef Cookbook - Nadine Estero

Bring your favorite anime foods to life with 75 recipes—from traditional Japanese favorites to inventive recreations—that are easy to make, fun, and delicious. Food plays an important role in anime, whether it is briefly shown in a slice-of-life scene or the entire plotline of an episode or even a series, and popular anime food creator Nadine Estero (@issagrill) has perfectly captured these favorite food moments. In The Anime Chef Cookbook, she brings 75 appetizers, mains, desserts, and drinks from the screen to your table so that you can enjoy the same foods as your favorite characters, with recipes including:Haikyuu!! steamed pork bunsFood Wars! soufflé omeletIsekai Izakaya pork katsu sandwichMy Hero Academia cold sobaMarch Comes in Like a Lion pampered udonDragon Ball Z meat lover''s meat feastKiki’s Delivery Service chocolate cakeYour Name strawberry pancakes with macaronsClannad starfish sconesLaid-Back Camp hot buttered rum cowand much more!Along with the easy-to-follow recipes are stunning anime-style food illustrations and information about the exact episodes that feature the foods, allowing The Anime Chef to immerse you in your favorite animated worlds while satisfying your appetite.Find the perfect drink and dessert pairings for these dishes in Nadine Estero’s companion book, The Anime Café, filled with yummy anime ... Unknown localization key: "more"

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The Professional Chef - The Culinary Institute of America

The Professional Chef is the quintessential kitchen companion from The Culinary Institute of America, used by hundreds of America's top chefs. This updated 10th Edition presents the skills and quality standards needed to master the fundamentals of cooking. A refreshed, modern design features simplified definitions and techniques streamlined into step-by-step instructions to support aspiring chefs and culinary students of any level. Revisions in the 10th edition include using modern plant-forward ingredients, in line with the CIA and Harvard's Menus of Change initiative, highlighting that vegetables can also be the star at the center of the plate. The authors merged meat and vegetable cookery chapters, and updated some recipes to feature plant-based ingredients, all revised in the CIA's own test kitchen. Chapters are reorganized to follow the CIA Culinary Fundamentals course more closely, with new troubleshooting sections based on frequent classroom questions, to help students and chefs solve problems before they occur, with updated text and photo examples. Updates for instructors and students include: "Method at a Glance" and "Method in Details" features provide overviews and in-depth step-by-step guidance"Beyond the Basics" sections offer ideas for expanding and improving upon techniques and recipes, with "Tips of the Trade" advice from real world ... Unknown localization key: "more"

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The Cycling Chef: Plant-Powered Performance - Alan Murchison

FINALIST HEALTH AND WELLBEING AWARDS 2025EMBRACE THE POWER OF PLANTS AND RIDE STRONGER WITH EVERY BITE.''A great selection of achievable recipes whether you’re vegan or looking to reduce your meat and dairy consumption'' – Cycle Magazine‘A must for anyone who wants to perform on a plant-based diet’ – Men''s FitnessTHE CYCLING CHEF GOES VEGAN – TO DELIVER MOUTH-WATERING PLANT-BASED RECIPES AND EXPERT ADVICE TO BOOST ENERGY AND PERFORMANCE. Michelin-starred chef and leading sports nutritionist Alan Murchison knows all about the rise of veganism among cyclists. Cycling and food are the twin passions of his life, and he believes that food should be both for pleasure and for performance. Therefore, Alan has created a range of delicious recipes to give plant-powered cyclists or riders who want to reduce their meat intake the best possible preparation.A plant-based diet should not diminish performance, and can even improve it with the right balance of nutrients, vitamins, carbs and protein. From energising breakfasts to recovery-boosting main meals, each recipe is protein packed and crafted to keep you fuelled for every mile. Recipes include: Double Espresso Granola, Real Deal Red Lentil Lasagne, Blueberry Blondie bars and Cashew Tiramisu.''every recipe is expertly crafted using the latest research'' ... Unknown localization key: "more"

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The Cycling Chef - Alan Murchison

UK WINNER - GOURMAND WORLD COOKBOOK AWARDS 2020''I can''t think of a finer chef to have written a book on nutrition and diet for athletes'' – Tom KerridgeA must-have recipe book designed for cyclists of all levels, written by Alan Murchison - a Michelin-starred chef and champion athlete who now cooks for British Cycling''s elite athletes. His easy-to-make and nutritionally balanced meals will help cyclists reach their cycling performance goals - this is flavoursome food to make you go faster.The Cycling Chef features more than 65 mouth-watering recipes - including breakfasts, salads, main meals, desserts and snacks, as well as vegetarian and vegan dishes - each designed with busy cyclists in mind. They are all quick and easy to prepare, and are made from ingredients that are readily available in any local supermarket.A good diet won''t make a sub-standard cyclist into a world beater, but a poor diet can certainly make a world class or any ambitious cyclist sub-standard. However, an optimised diet, whatever your potential, will help you reach your own personal performance goals.

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The Fitness Instructor's Handbook 4th edition - Morc Coulson

The 4th edition of The Fitness Instructor''s Handbook is the essential guide for anyone working in, or wishing to enter, the fitness industry.Packed full of illustrations, exercise photos, case studies, revision questions and sample programmes – this guide covers every aspect of the theory needed to work as a fitness instructor.Clear, concise and accessible, the content is organised with the specific needs of the fitness professional in mind and covers topics such as:– The skeletal system– Muscles and tendons– The energy system– Circulation and respiration– Components of fitness– Safety issues– Customer service– Screening clients– Planning and programme design– Exercise evaluationThis new edition includes advice on how to avoid poor exercise technique that can increase the risk of injury. There is also a brand new section on field protocols for typical health and fitness tests, with guidance on how instructors can standardise them. Other essential updates are also included that reflect changes to the National Occupational Standards for both Level 2 and 3 qualifications. Offering the perfect blend of theory and practice for every aspect of health and fitness, this is the resource you will refer to time and again.

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The Female Chef - Clare Finney, Liz Seabrook

Women, though traditionally encouraged to cook at home, have long been much less championed in professional kitchens. And yet, within this challenging environment, many women are pioneering change - from nurturing all-female teams to shaking up the narrative of what it means to be a woman and a chef. This book celebrates those at the forefront of modern food, and the experiences that got them there, bringing together insightful interviews, original portraits and each chef''s most memorable recipe.

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Blood Family - Graeme Hampton

‘5/5 Stars – I did not see that ending coming!...it’s a great thriller with some fun twists that will keep readers on their toes’ (e) Book NerdAll families have secrets... some are deadly.When D.I. Matthew Denning is called in to investigate a house fire in a North London street, he never anticipated the horrors that awaited him. As Denning and D.S. Molly Fisher search the wreckage, the bodies of the Galloway family – Brian and Ellie, son Simon, daughter Amber and 9-year-old grandson Caleb – are discovered in the smouldering house.All evidence points to a tragic accident… until Matthew and Molly discover that the family was dead before the fire, murdered in their home by a faceless psychopath. What started as a routine investigation swiftly turns into a murder investigation, with Denning and Fisher hunting a killer who has wiped out three generations with a shotgun.But as the case deepens, Denning and Fisher discover that the Galloways were no ordinary family. Like all families, they harbour secrets - but unlike others, their secrets were so deadly, someone is willing to spill blood to keep them hidden…An utterly gripping detective novel set in London, Blood Family will thrill fans of Angela ... Unknown localization key: "more"

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The Beauty Chef - Carla Oates

Beauty is more than skin-deep; it comes from within – from the gut, to be precise. In this second edition of the bestselling book The Beauty Chef Carla Oates, founder of the natural beauty company of the same name, combines the joy of cooking with the science of nutrition, offering you radiant skin and robust health. More than 150 delicious and nutritious recipes that are gluten-free and mostly dairy-free recipes will feed both your skin and your gut. Glamorous it may not be, but a well-balanced gut bacteria can be the answer to glowing health and beauty. With every meal you eat, be it breakfast, dinner or a tempting dessert, you will feel and look better inside and out.

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The Pastry Chef Handbook (Revised Edition) - Jean Michel Truchelut, Pierre Paul Zeiher

All the information, guidance, and recipes you need to boost your pastry knowledge or even become a pastry professional—in a single book! Comprehensive in its content and practical in its approach, The Pastry Chef Handbook addresses all the steps necessary for this demanding and fascinating profession. In addition to the examples illustrated by step-by-step visuals and essential cultural elements, it addresses nutrition, hygiene, service, and presentation. Beginner pastry chefs will be able to learn the basic rules and 100 preparation techniques—from making custard in a bain-marie to icing. They will also discover 100 detailed classical recipes, from Saint-Honoré to Opera. Thanks to the QR codes integrated throughout the book, readers will also be able to consult professional learning videos to perfect their know-how on the BPI Campus site.

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The Wealth Chef - Ann Wilson

International finance coach Ann Wilson is known as the Wealth Chef because of her ability to help people cook up monetary success. In this book, Ann has laid out a step-by-step guide to creating financial freedom. In its pages, readers will find five recipes for wealth that helped Ann go from having nothing to becoming a multimillionaire. These recipes reveal the secrets to: • Becoming debt-free while simultaneously generating wealth • Getting your ''wealth accelerators'' working • Increasing your quality of life while reducing your expenses • Focusing on personal goals and tracking successes for rapid results Ann takes what she''s learned from her own life and from teaching around the world - from Africa, to Asia, to Australia, to America, to Europe - and gives readers an in-depth yet manageable plan and tested principles to improve their relationship with money. Simply put, she shows readers how to become financially savvy and build wealth starting immediately. They realize they can create financial freedom and live their dream life now, feeling empowered to throw away the old recipe for success: mix together one secure job with a lifelong portion of hard work and sacrifice to hopefully live the dream life after ... Unknown localization key: "more"

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The Rosie Project - Graeme Simsion

Discover the delightfully heartwarming and life-affirming bestseller about one man''s unlikely journey through love, perfect for fans of Eleanor Oliphant is Completely FineTHE INTERNATIONAL MILLION COPY BESTSELLER''I couldn''t put this book down. It''s one of the most quirky and endearing romances I''ve ever read. I laughed the whole way through'' SOPHIE KINSELLA''Brilliant, important, good-hearted'' GUARDIAN''Original, clever and perfectly written'' JILL MANSELL''Superb. Endearing, charming and fascinating'' THE TIMES''Funny, charming and heart-warming. A gem of a novel'' GOOD HOUSEKEEPING''Adorable'' MARIAN KEYES________Love isn''t an exact science - but no one told Don Tillman.A thirty-nine-year-old geneticist, Don''s never had a second date. So he devises the Wife Project, a scientific test to find the perfect partner.Enter Rosie - ''the world''s most incompatible woman'' - throwing Don''s safe, ordered life into chaos.But what is this unsettling, alien emotion he''s feeling? . . .If you loved The Rosie Project, find out what happens next in The Rosie Effect and The Rosie Result!________''All three of the Rosie novels made me laugh out loud. Ultimately the story is about getting inside the mind and heart of someone a lot of people see as odd, and discovering that he isn''t really that different from anybody else'' BILL GATES''Exuberantly life-affirming'' ... Unknown localization key: "more"

Objev podobné jako The Rosie Project - Graeme Simsion

The Rosie Effect - Graeme Simsion

Join Don and Rosie in their next chapter together with the joyously weird and wonderful romantic comedy you''ll never forget . . .THE INTERNATIONAL MILLION COPY BESTSELLING SERIES''A wholly absorbing, vivid read that leaves you pining to be reunited with its characters every time you put it down - if you''re able to'' INDEPENDENT''Offers plenty more laugh-out-loud moments'' GUARDIAN ''Touching and entertaining'' MAIL ON SUNDAY''Hilarious'' EVENING STANDARD ___________ Can a man who loves order embrace chaos?Forty-one-year-old geneticist Don Tillman is living in New York City with his new wife Rosie.Sure, they''re incompatible on paper - yet when did love ever follow the rules?And after ten months and ten days of marriage, Don has accepted a little chaos into his carefully ordered life.But when Rosie announces she''s pregnant, Don panics.Suddenly, everything he loves most is in danger of being lost . . . What did Rosie and Don do next? Find out in The Rosie Result - the hilarious and heart-warming conclusion to the series! ____________ ''The hilarious follow-up to The Rosie Project, one of the best novels I''ve read in ages. A sweet, entertaining, and thought-provoking book'' Bill Gates''Intelligent fun'' THE TIMES ''Quirky and sweetly funny, you will want to ... Unknown localization key: "more"

Objev podobné jako The Rosie Effect - Graeme Simsion

Our Secrets Are The Same - Thomson Graeme, Charlie Burchill, Jim Kerr

The long-awaited memoir from Simple Minds' founder members and lifelong collaborators, Jim Kerr and Charlie BurchillA candid, moving and kinetic story of self-realisation through the power of music, Our Secrets Are The Same is the remarkable joint memoir by Simple Minds' founder members, Jim Kerr and Charlie Burchill. It not only reveals the inner workings of one of the most innovative and successful British bands of the past half-century, but the deeply personal tale of an extraordinary friendship which powered teenage dreams into visionary action.Exploring key songs, places, years and events in the Simple Minds story, and told in the distinct voices of both men, Our Secrets Are The Same explores a bond which has encompassed stratospheric highs and humbling lows, marriages and divorces, fatherhood, fickle fame, tricky inter-band dynamics, the occasional explosive bust up, and a ruthless streak to rival the Sicilian Mafia.Their connection is grounded in shared experiences and a set of values and codes so deeply ingrained they don't need to be spoken. For Our Secrets Are The Same is not just the story of two rock stars, but of two sons, brothers, partners and parents who have never forgotten where they come from. Two men who ... Unknown localization key: "more"

Objev podobné jako Our Secrets Are The Same - Thomson Graeme, Charlie Burchill, Jim Kerr

Ricky - Ricky Tomlinson

''If there is a better written, less pretentious book by an actor, then I have yet to read it. Undoubtedly the showbusiness book of the year'' INDEPENDENT ON SUNDAY Famous as the lovable couch potato Jim Royle of The Royle Family, Ricky Tomlinson has entertained millions without ever leaving his armchair. Now, in his long-awaited autobiography, he surprises yet again with a remarkable story of love, hardship, humour, injustice and triumph. His mother used to tell him that he had lived three lives, but even she miscounted. He has been a plasterer, banjo player, stand-up comic, union agitator, political activist, film extra, award-winning actor and unwilling guest of Her Majesty''s prison service. Renowned and respected for his honesty, wit and integrity, Ricky brings all of these qualities to his extraordinary, moving and inspiring story.

Objev podobné jako Ricky - Ricky Tomlinson

The Healthy Junior Chef Cookbook - Williams-Sonoma

This engaging collection of more than 70 kid-friendly recipes for breakfast, soups, salads, main courses, snacks and dessert will have kids cooking up surprisingly healthy favorites without sacrificing any of the flavors and ingredients they love.Healthy eating doesn’t have to be a bummer for the school-age crowd. With this collection of 70+ tasty and nourishing recipes—kid-proven favorites plus fun ideas for serving them—young chefs will learn to cook enticing dishes that are also surprisingly nutritious. With recipes such as healthyish banana bread, fruit-and-nut granola bars, inside-out veggie sushi rolls, and chicken-pineapple kebabs, aspiring cooks will be whipping up healthy dishes, featuring flavors they love, for all times of the day. Helpful step-by-step instructions, lavish photographs of finished dishes, colorful illustrations, and expert tips and tricks will inspire kids to eat well with yummy dishes they make themselves. This fifth volume in the Junior Chef series continues to inspire and engage kids in the kitchen with easy-to-follow recipes, fun serving ideas, and straightforward cooking techniques.

Objev podobné jako The Healthy Junior Chef Cookbook - Williams-Sonoma

The Rosie Result - Graeme Simsion

Big-hearted, hilarious and life-affirming, The Rosie Result is a story of overcoming life's obstacles with a little love and a lot of overthinking.Don Tillman - scientist, husband, father, and world's greatest problem solver - met his wife Rosie by inventing The Wife Project. But ten years on from marrying 'the world's most incompatible woman', Don is facing a set of human dilemma tougher than the trickiest of equations.Don and Rosie's son, Hudson, is smart, but he's not fitting in at school. His teachers want an autism assessment.That leaves Don facing some tough questions. Is the man with a rational approach to everything ready to tackle big truths about his son, himself and his own childhood?If you liked The Keeper of Lost Things, Eleanor Oliphant is Completely Fine, and Don't You Forget About Me, then you'll love The Rosie Project series.

Objev podobné jako The Rosie Result - Graeme Simsion

The Private Chef - Everyday Cooking - Jonny Marsh

Jonny Marsh shares his little black book of go-to recipes, bringing the private chef experience into your kitchen. With over a decade cooking for top Premier League footballers like Kevin De Bruyne and Ilkay Gundogan, he knows how to create meals that are both nutritious and delicious.

Objev podobné jako The Private Chef - Everyday Cooking - Jonny Marsh

Truth Lies Dying - Graeme Hampton

One killer can hide in a city of millionsWhen a homeless man is found dead in an abandoned tube station, DI Denning and DS Fisher are shocked to find out he has been stabbed. Who would want to kill a homeless man? And why?As they uncover his identity as a man involved in a serious fraud case several years ago, it leads to even more questions. Why are the victim''s family so reluctant to help them solve the case? Who else is involved? Faced with a wall of silence, the squad finds only one man willing to share what he saw of the murder. But when he too is found dead, it''s clear that someone will take brutal lengths to hide their secrets.Driven by his conviction that the dead man is owed justice and finding that some very dangerous individuals are tied up with the case, Denning won''t rest until he solves the crime - but can he find the killer before he kills again?Meanwhile, Molly realises she is being stalked. Could this somehow be connected to the case, or is there someone in her personal life who wishes her harm?Join DI Denning and DS Fisher for another unputdownable London ... Unknown localization key: "more"

Objev podobné jako Truth Lies Dying - Graeme Hampton

Florina Hliníkový hrnec s poklicí Chef, 28 x 28 x 10,7 cm 5,8 l

Čtvercový hrnec Florina Chef o objemu 5,8 l je vyroben z kvalitního litého hliníku s nepřilnavým povrchem. Je vhodný pro všechny typy sporáků, včetně indukčních, a umožňuje vařit, péct, dusit a smažit. Součástí je skleněná poklice pro kontrolu pokrmu, hrnec se čistí ručně.

  • Rychlé a rovnoměrné zahřívání díky litému hliníku
  • Všestranné použití (vaření, pečení, dušení) na všech typech sporáků včetně indukce
  • Nepřilnavý povlak pro přípravu s minimem tuku a zachování živin
  • Pevné odlévané rukojeti pro bezpečné přenášení

Objev podobné jako Florina Hliníkový hrnec s poklicí Chef, 28 x 28 x 10,7 cm 5,8 l

Chef's Kiss - TJ Alexander

A high-strung pastry chef’s professional goals are interrupted by an unexpected career transition and the introduction of her wildly attractive nonbinary kitchen manager in this deliciously fresh and witty queer rom-com. Simone Larkspur is a perfectionist pastry expert with a dream job at The Discerning Chef, a venerable cookbook publisher in New York City. All she wants to do is create the perfect loaf of sourdough and develop recipes, but when The Discerning Chef decides to bring their brand into the 21st century by pivoting to video, Simone is thrust into the spotlight and finds herself failing at something for the first time in her life. To make matters worse, Simone has to deal with Ray Lyton, the new test kitchen manager, whose obnoxious cheer and outgoing personality are like oil to Simone’s water. When Ray accidentally becomes a viral YouTube sensation with a series of homebrewing videos, their eccentric editor in chief forces Simone to work alongside the chipper upstart or else risk her beloved job. But the more they work together, the more Simone realizes her heart may be softening like butter for Ray. Things get even more complicated when Ray comes out at work as nonbinary to ... Unknown localization key: "more"

Objev podobné jako Chef's Kiss - TJ Alexander

Under the Ivy - Thomson Graeme

The critically acclaimed definitive biography of Kate Bush, revised and updated for 2024, with a new foreword by Sinead Gleeson.

Objev podobné jako Under the Ivy - Thomson Graeme

Wilderness Chef - Ray Mears

''This book is SO good! Anybody going camping, staying local, this is an absolute MUST!'' Zoe Ball, Radio 2''I LOVE THIS BOOK'' Chris Evans, Virgin Radio Breakfast Show''Wilderness Chef is a poetic meditation on escape and cooking elegant food in the wild'' Phil Robinson, The Times ''This cookbook should be your top pick for flavoursome food in the open air'' METRO''Packed with ideas and simple, tasty and largely healthy [food]'' i newspaper''Ingenious ways to conjure a feast whether you’re out camping, on a long hike or enjoying a day at the beach'' The SunThe first cookbook from outdoors legend Ray Mears, Wilderness Chef shows you how to cook delicious, flavoursome food in the open air, whether in the wilderness or your own garden.Ray Mears has spent his life travelling the world, living with and learning from trackers, adventurers and indigenous peoples in the desert, the rainforests and the Arctic north. In this book he shares a delicious array of his most popular recipes, tried-and-tested for all levels of skill and in all conditions whether in the garden or the wild, from quick and tasty meals to opulent gourmet feasts. Opening with advice on setting up your outdoor kitchen, Ray shows ... Unknown localization key: "more"

Objev podobné jako Wilderness Chef - Ray Mears

Our Secrets Are The Same - Thomson Graeme, Charlie Burchill, Jim Kerr

The long-awaited memoir from Simple Minds' founder members and lifelong collaborators, Jim Kerr and Charlie Burchill

Objev podobné jako Our Secrets Are The Same - Thomson Graeme, Charlie Burchill, Jim Kerr

Call Me Chef, Dammit! - Andre Rush

What does it take to go from growing up in a Mississippi housing project to becoming a master sergeant and a celebrity chef serving in the White House under four United States presidents?Call Me Chef, Dammit! is the inspiring story of Andre Rush, who became an overnight sensation in 2018, after a photograph of his now-famous twenty-four-inch biceps went viral. However, his journey to that moment could never be captured in a fleeting moment.From his childhood working on a farm, to his developing into a gifted athlete and artist to his joining the Army, Rush has dedicated his life to serving others. During his twenty-four-year military career, his reputation as an award-winning cook eventually led him to the Pentagon. His presence in the building when the plane struck on 9/11/2001 led to his suffering from PTSD, and he has become an outspoken advocate for the military and especially for wounded warriors.Every step of the way, Chef Rush has overcome tremendous obstacles, including battling stereotypes and racism. And in this memoir, he shares not only his wounds and what he experienced along the road to recovery but also the optimism, hope, and hard-earned wisdom that have encouraged countless others.

Objev podobné jako Call Me Chef, Dammit! - Andre Rush

Kitchisimo Pánev nerezová nepřilnavá Chef 20 cm, 20 cm

Nerezová pánev Chef o průměru 20 cm má nepřilnavý povrch a rovnoměrně rozvádí teplo. Je vhodná na všechny typy sporáků včetně indukce, do trouby a s ergonomickou rukojetí. Údržba je snadná, lze ji mýt v myčce nádobí.

  • Kvalitní nerezová ocel s nepřilnavým povrchem pro zdravé vaření s minimem tuku.
  • Rovnoměrné rozložení tepla díky speciální konstrukci dna, vhodná na všechny typy sporáků včetně indukce.
  • Ergonomická rukojeť odolná vysokým teplotám a možnost použití v troubě.
  • Snadná údržba – vhodná do myčky nádobí.

Objev podobné jako Kitchisimo Pánev nerezová nepřilnavá Chef 20 cm, 20 cm

Kitchisimo Nerezový kastrol s poklicí Chef, 5 l, 24 cm

Kastrol z lesklé nerezové oceli s objemem 5 litrů a průměrem 24 cm je součástí linie Chef. Disponuje dvojitým dnem pro efektivní rozvod tepla a nerezovou poklicí s otvory pro odvod páry. Je kompatibilní s indukčními, plynovými, sklokeramickými a elektrickými sporáky, vhodný do myčky a trouby.

  • Dvojité dno pro rovnoměrné rozvádění tepla a udržení teploty
  • Nerezová poklice s otvory pro odvod páry a odolná proti rozbití
  • Vhodný pro všechny typy sporáků, myčku i troubu
  • Masivní nýtovaná ucha zůstávají během vaření chladná

Objev podobné jako Kitchisimo Nerezový kastrol s poklicí Chef, 5 l, 24 cm

Kitchisimo Pánev nerezová nepřilnavá Chef 24 cm, 24 cm

Nerezová pánev Chef o průměru 24 cm s nepřilnavým povrchem umožňuje zdravé vaření s minimem tuku. Díky speciální konstrukci dna zajišťuje rychlé a rovnoměrné rozložení tepla a je vhodná na všechny typy sporáků včetně indukce i do trouby. Ergonomická rukojeť zajišťuje pohodlný úchop a pánev je snadno udržovatelná.

  • Kvalitní nerezová ocel s odolným nepřilnavým povrchem pro zdravé vaření s minimem tuku.
  • Rovnoměrné rozložení tepla díky speciální konstrukci dna, vhodná na všechny typy sporáků včetně indukce.
  • Ergonomická nerezová rukojeť odolná vysokým teplotám a možnost použití v troubě.
  • Snadná údržba – lze mýt v myčce nádobí.

Objev podobné jako Kitchisimo Pánev nerezová nepřilnavá Chef 24 cm, 24 cm

Kitchisimo Pánev wok nerezový nepřilnavý Chef 28 cm

Nerezový wok o průměru 28 cm s nepřilnavým povrchem je vhodný pro přípravu asijských jídel a stir-fry. Nabízí hluboký tvar pro pohodlné míchání a rovnoměrné prohřátí surovin. Je kompatibilní se všemi typy sporáků včetně indukce a lze jej používat i v troubě.

  • Kvalitní nerezová ocel s odolným nepřilnavým povrchem ve tvaru včelí plástve pro snadné uvolnění potravin.
  • Hluboký tvar a vícevrstvé dno zajišťují dostatek prostoru pro míchání a rovnoměrné rozložení tepla.
  • Kompatibilní se všemi typy sporáků včetně indukce a vhodný do trouby díky nerezové rukojeti.
  • Snadné čištění – lze mýt ručně nebo v myčce nádobí.

Objev podobné jako Kitchisimo Pánev wok nerezový nepřilnavý Chef 28 cm

Busy Day: Chef - Dan Green

Join the busy chef in this playful, interactive flap book!It''s a busy day in the kitchen! Join in and use the flaps to help the chef as he chops, stirs and bakes! With interactive action-flaps, you can do it too!Each clever flap provides an action or scene-change to encourage children to actively engage and explore. The playful flaps are perfect for little hands to help develop fine motor skills and hand-eye coordination. Original concept and illustration by Dan Green.The Busy Day series:Introduces the worldBoosts motor skillsRecommended for children aged 2+Also available in the Busy Day series:BuilderVet AstronautFarmerFirefighterAthleteTrain Driver

Objev podobné jako Busy Day: Chef - Dan Green

Happy Days with the Naked Chef 3 (poškozená) - Jamie Oliver

Suitable for those who want to give it a go in the kitchen, this title contains loads of classic, easy recipes like the fluffy pancakes USA style.

Objev podobné jako Happy Days with the Naked Chef 3 (poškozená) - Jamie Oliver

The Angry Chef - Anthony Warner

Who will save us from the damaging lies of the pervasive diet myths and clean-eating fads of today? Enter Anthony Warner, the Angry Chef…

Objev podobné jako The Angry Chef - Anthony Warner

Fitforce TRITON Pánské fitness šortky, černá, velikost

Pánské fitness kraťasy Fitforce TRITON v černé barvě jsou vyrobeny z příjemného a kvalitního materiálu. Hodí se jak pro cvičení v posilovně, tak pro každodenní nošení. Šortky disponují praktickými kapsami.

  • Příjemný a kvalitní materiál pro maximální pohodlí
  • Vhodné jak do fitka, tak na každodenní nošení
  • Praktické kapsy pro uložení drobností
  • Univerzální černá barva snadno kombinovatelná

Objev podobné jako Fitforce TRITON Pánské fitness šortky, černá, velikost

Fitness rukavice inSPORTline Taladaro černo-bílá XL

Celoprsté fitness rukavice inSPORTline Taladaro jsou určeny především pro venkovní workout. Mají prodyšný svrchní panel, protiskluzovou dlaň a dvojitou vrstvu v oblasti úchopu palcem. Upevňují se suchým zipem a jsou k dispozici ve velikosti XL.

  • Vysoká prodyšnost díky síťovině a perforacím
  • Protiskluzová úprava dlaně a prstů pro bezpečný úchop
  • Pohodlné anatomické tvarování s podílem elastanu
  • Praktický froté panel na palci pro utírání potu

Objev podobné jako Fitness rukavice inSPORTline Taladaro černo-bílá XL