the cycling chef alan murchison

UK WINNER - GOURMAND WORLD COOKBOOK AWARDS 2020''I can''t think of a finer chef to have written a book on nutrition and diet for athletes'' – Tom KerridgeA must-have recipe book designed for cyclists of all levels, written by Alan Murchison - a Michelin-starred chef and champion athlete who now cooks for British Cycling''s elite athletes. His easy-to-make and nutritionally balanced meals will help cyclists reach their cycling performance goals - this is flavoursome food to make you go faster.The Cycling Chef features more than 65 mouth-watering recipes - including breakfasts, salads, main meals, desserts and snacks, as well as vegetarian and vegan dishes - each designed with busy cyclists in mind. They are all quick and easy to prepare, and are made from ingredients that are readily available in any local supermarket.A good diet won''t make a sub-standard cyclist into a world beater, but a poor diet can certainly make a world class or any ambitious cyclist sub-standard. However, an optimised diet, whatever your potential, will help you reach your own personal performance goals.

Objev podobné jako The Cycling Chef - Alan Murchison

SHORTLISTED FOR THE COOKERY BOOK WRITER AWARD FOR THE GUILD OF FOOD WRITERS AWARDS 2025 ‘Top meals from the Michelin-starred chef who is also a champion athlete.’ – The Times‘Alan’s culinary precision is matched only by his passion and ability as a sport professional.’ – Tom KerridgeTHIS IS PORTABLE, PRACTICAL, PERFORMANCE FOOD.RECIPES AND EXPERT ADVICE TO HELP TIME-POOR CYCLISTS GET MOVING, STAY ENERGISED AND RECOVER WELL. ‘If you’re hungry, it’s too late’ is the cyclists’ mantra to avoid hitting the wall with an all-consuming loss of energy. To professional peloton, club riders and weekend peddlers alike, portable foods are as essential as a pump and a spare tube. Armed with a host of simple-to-prepare, savoury and sweet recipes, Alan Murchison creates a range of on-the-go snacks, unique dishes and smoothies to enable riders to ditch the processed energy bars, sugary drinks and takeaways, and enjoy real food full of flavour.On-the-go food must be appealing enough to encourage snacking when appetites are blunted and robust enough to withstand being grabbed from a musette. These energy-boosting recipes – including mouth-watering snacks such as Pressed Parmesan and Rosemary Polenta and Bakewell Balls – restore strength and are downright delicious. And instead of impatiently ... Unknown localization key: "more"

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''I can''t think of a finer chef to have written a book on nutrition and diet for athletes'' – Tom Kerridge''Top meals from the Michelin-starred chef who is also a champion athlete... Catnip for the style-obsessed, Rapha-wearing aficionado'' – The Times‘Alan’s food is simple, yet tasty and powerful. He’s been a key component for my training and racing.’ - Alex Dowsett, World Tour rider, former World Hour Record Holder and national champion''Alan has completely changed my perception of what an athlete’s diet can look like.’ - Elinor Barker, multiple world champion and Olympic gold medallistA must-have recipe book designed for cyclists of all levels, written by Alan Murchison – a Michelin-starred chef and champion athlete who now cooks for elite athletes.As a cyclist, you can have the most amazing diet, but if that isn’t balanced with the right training load, you can still end up piling on the pounds, which will slow you down. Michelin-starred chef and leading sports nutritionist Alan Murchison reveals how you can enjoy delicious, nutritionally balanced food and achieve sustainable long-term weight loss whilst positively impacting your cycling performance.A follow-up to Alan’s award-winning The Cycling Chef, this is flavoursome food to get you lean and make ... Unknown localization key: "more"

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dřevěný grilovací stolek Alan
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kvalitní nerezová pánev Chef
horkovzdušná fritéza Remoska Vento Steam Chef 6.3 l
hrnec s dvojitým dnem Kitchisimo Chef
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čtvercový hrnec Florina Chef
kvalitní nerezový wok Chef
BaByliss The Crimper 2165CE s plovoucími destičkami
John Cotton set přikrývky a polštáře The First 140x200 cm
povlečení Glow in the Dark pro fanoušky
The Quarry Deluxe Edition Xbox klíč
hororová hra The Quarry Xbox
online hraní The Quarry Xbox Live Gold
digitální verze The Quarry Xbox
kniha The Long Way to a Small Angry Planet

FINALIST HEALTH AND WELLBEING AWARDS 2025EMBRACE THE POWER OF PLANTS AND RIDE STRONGER WITH EVERY BITE.''A great selection of achievable recipes whether you’re vegan or looking to reduce your meat and dairy consumption'' – Cycle Magazine‘A must for anyone who wants to perform on a plant-based diet’ – Men''s FitnessTHE CYCLING CHEF GOES VEGAN – TO DELIVER MOUTH-WATERING PLANT-BASED RECIPES AND EXPERT ADVICE TO BOOST ENERGY AND PERFORMANCE. Michelin-starred chef and leading sports nutritionist Alan Murchison knows all about the rise of veganism among cyclists. Cycling and food are the twin passions of his life, and he believes that food should be both for pleasure and for performance. Therefore, Alan has created a range of delicious recipes to give plant-powered cyclists or riders who want to reduce their meat intake the best possible preparation.A plant-based diet should not diminish performance, and can even improve it with the right balance of nutrients, vitamins, carbs and protein. From energising breakfasts to recovery-boosting main meals, each recipe is protein packed and crafted to keep you fuelled for every mile. Recipes include: Double Espresso Granola, Real Deal Red Lentil Lasagne, Blueberry Blondie bars and Cashew Tiramisu.''every recipe is expertly crafted using the latest research'' ... Unknown localization key: "more"

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‘A must-read book to make you faster on the bike’ – Cycling WeeklyFor readers of The Midlife Cyclist and Joe Friel’s Fast After 50, The Cycling Mind gives you the essential tools to ride – and live life – at your personal best.The top of the podium is reserved for those athletes who train their bodies and minds to perform at their very best. One of the most important yet overlooked areas to master is an athlete’s psychological skills.The Cycling Mind is an expert guide to developing the elite mindset needed for peak performance – both on and off the bike. Written by leading sports psychologist Ruth Anderson, who has worked with globally renowned Olympic and World champion cyclists, this book will teach you everything about the psychology strategies used in elite competition. You’ll discover the techniques top athletes use to excel: from race preparation to harnessing performance anxiety, and from how to recover from a win (as well as a loss!), to how to build an effective support team.Foreword by Joanna Rowsell Shand MBE, double Olympic gold medallist, winner of multiple world cycling championships and BBC commentator on major cycling competitions.

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You’ve watched the TV shows and movies, played the video games, and read the books. Now it’s time to level-up your geek factor…into the kitchen. From Game of Thrones, Doctor Who, The Hunger Games, and Star Trek to Super-Mario Bros., The Legend of Zelda, and World of Warcraft, The Geeky Chef Cookbook is the nerd's favorite strategy guide for tackling dinner. A self-proclaimed nerd with a fondness for cooking, author Cassandra Reeder, creator of The Geeky Chef blog, has thoroughly researched every dish to make the final product look and taste as close to the source material as possible. With easy-to-follow step-by-step instructions and fun themed photos, these simple recipes will soon have you unlocking achievements in the kitchen, no matter if you’re cooking for yourself, a friend, or even a viewing party. Includes over 60 delectable, ethereal, and just plain odd—yet truly delicious— recipes that you can re-create right in your own home. If you'd like to make a dish that looks as great IRL as it does in game, this is the book for you. A perfect holiday gift for gamers, dorks, and budding chefs, The Geeky Chef Cookbook blends technique, style, flare and charm into a tasty ... Unknown localization key: "more"

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In car-clogged urban areas across the world, the humble bicycle is enjoying a second life as a legitimate form of transportation. City officials are rediscovering it as a multi-pronged (or -spoked) solution to acute, 21st-century problems, including affordability, obesity, congestion, climate change, inequity, and social isolation. As the world’s foremost cycling nation, the Netherlands is the only country where the number of bikes exceeds the number of people, primarily because the Dutch have built a cycling culture accessible to everyone, regardless of age, ability, or economic means. Chris and Melissa Bruntlett share the incredible success of the Netherlands through engaging interviews with local experts and stories of their own delightful experiences riding in five Dutch cities. Building the Cycling City examines the triumphs and challenges of the Dutch while also presenting stories of North American cities already implementing lessons from across the Atlantic. Discover how Dutch cities inspired Atlanta to look at its transit-bike connection in a new way and showed Seattle how to teach its residents to realize the freedom of biking, along with other encouraging examples. Tellingly, the Dutch have two words for people who ride bikes: wielrenner (“wheel runner”) and fietser (“cyclist”), the latter making up the ... Unknown localization key: "more"

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A beautiful new hardback edition of The Return of The Naked Chef, jam-packed with more proper food you''ll love to cook.Filled with all the techniques and tips you''ll need to become a pro in the kitchen, The Return of the Naked Chef contains a whole range of new, simple, but exciting recipes which anyone can make, delivered with boundless enthusiasm. These recipes will become firm family favourites in no time, and Jamie also includes kitchen tips & tricks to get you started. Delicious recipes include: · SPAGHETTI with ANCHOVIES, DRIED CHILLI and PANGRATTATO · Fantastic FISH PIE· Baked Jerusalem ARTICHOKES, BREADCRUMBS, THYME and LEMON · Tray baked PORK CHOPS with HERBY POTATOES, PARSNIPS, PEARS and MINTED BREAD SAUCE · CHOCOLATE POTS This book is full of recipes for every meal of the day, with chapters on: Potty about Herbs, Morning Glory, Tapas, Munchies & Snacks, Simple Salads and Dressings, Soups and Broths, Pasta & Risotto, Fish & Shellfish, Meat Poultry & Game, Vegetables, Bread, Desserts, Bevvies, and Stocks, Sauces, Bits, Bobs, This, That & The Other!''Jamie Oliver goes from strength to strength ... the main attraction is that he does not seem to want to be, or know that he ... Unknown localization key: "more"

Objev podobné jako The Return of the Naked Chef - Jamie Oliver

''20 years on . . . Does it stand the test of my kitchen? The answer is a resounding yes. Jamie''s genius is in creating maximum flavour from quick, easy-to-follow recipes . . . It hasn''t dated at all'' Daily Telegraph Jamie''s very first book - the one that started it all - now in a beautiful hardback edition with a new introduction written by Jamie Oliver. _________The Naked Chef was born out of the idea to strip down restaurant techniques to their bare essentials and create cool dishes for everyone to cook at home, and get boys back in the kitchen! It''s all about having a laugh with fun, delicious food from a young person''s perspective. You''ll quickly build up a fool proof repertoire of simple and delicious recipes without the need for fancy equipment or ingredients. Delicious and simple recipes from the book include: · Fresh TOMATO and SWEET CHILLI PEPPER SOUP with SMASHED BASIL and OLIVE OIL · Fast-roasted COD with PARSLEY, OREGANO, CHILLI and LIME· Perfect ROAST CHICKEN· MUSHROOM RISOTTO with GARLIC, THYME and PARSLEY · Simple CHOCOLATE TARTThe Naked Chef is the perfect all-round cookbook, with chapters on Soups, Salads & Dressings, Pasta, Fish & ... Unknown localization key: "more"

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Get cooking simple, comforting food with a twist, with this beautiful new hardback edition of Happy Days with the Naked ChefThis cookbook is all about creating simple and homely food, but which is still packed full of flavour and fun. Jamie shows readers that with just a little planning, it is possible to create meals that friends and families will talk about for years to come. As well as loads of delicious recipes, Jamie also gives you some handy tips for getting kids excited about food, and how to have a healthy and balanced diet. Recipes you''ll soon be enjoying include: · Good old STEAK and GUINNESS PIE· Layered FOCACCIA with CHEESE and ROCKET· COURGETTE SALAD with MINT, GARLIC, RED CHILLI, LEMON & extra virgin olive oil · PARSNIP & PANCETTA TAGLIATELLE with PARMESAN and BUTTER· Lovely LEMON CURDY PUD Divided into chapters on Herbs, Comfort Grub, Quick Fixes, Kids'' Club, More Simple Salads, Dressings, Pasta, Something Fishy Going On, Nice Bit of Meat, And Loads of Veg, The Wonderful World of Bread, Desserts and Bevvies, you''ll be cooking different and delicious recipes in no time. ''There is only one Jamie Oliver. Great to watch. Great to cook'' Delia Smith____________Celebrating ... Unknown localization key: "more"

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Rule #6: Free your mind and your legs will follow.THE VELOMINATI embrace cycling not as a pastime, but as a way of life, as obsessed with style, heritage, authenticity and wisdom as with performance.Rule #9: If you cycle in bad weather, it means you are a badass. Period.THE RULES is their Bible. It is an essential part of every cyclist''s arsenal - whether you''re grudgingly cycling to work in the rain or gearing up to be the next Bradley Wiggins, Chris Hoy or Victoria Pendleton.Rule #12: The correct number of bikes to own is n+1, where n is the number of bikes currently owned.

Objev podobné jako The Rules: The Way of the Cycling Disciple - The Velominati

A delightful celebration of cycling from renowned cartoonist and multiple-bike owner Dave Walker. With over 100 full-page cartoons that give an affectionate take on cycling in all its different forms, featuring cartoons about road cycling, mountain biking and bike ownership, via sportives and commuting--celebrating the simple pleasure of getting from A to B on two wheels.

Objev podobné jako The Cycling Cartoonist - Dave Walker

This richly illustrated book celebrates in words and pictures the beautiful work that award-winning artist Alan Lee produced for J.R.R. Tolkien's The Hobbit, and includes dozens of brand-new paintings and pencil drawings exploring the world of Bilbo Baggins. Since The Hobbit was first published in 1937, generations of readers have fallen under its spell. That magic was reignited sixty years later, when Alan Lee was commissioned to produce a special illustrated edition, and his delicate pencil drawings and beautiful watercolour paintings have become for many the definitive vision of J.R.R. Tolkien's Middle-earth. In this sumptuous, large-format hardback Alan Lee reveals in pictures and in words how he created these images, which would prove so powerful, matching perfectly with Tolkien's own vision, that they would eventually define the look of Peter Jackson's film adaptations and earn Alan a coveted Academy Award. The Hobbit Sketchbook is filled with more than 100 of his sketches and early conceptual pieces that reveal how the project progressed from idea to finished art. It also contains a wealth of brand-new full-colour paintings and sketches drawn specially for this book, which unlock the secrets of how Alan creates his own magic and provide a fascinating insight into ... Unknown localization key: "more"

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The Beauty Chef Gut Guide is the new edition of this practical companion to Carla Oates’ acclaimed book, The Beauty Chef. It is a compelling resource for people who want to better understand the science underpinning the link between gut and skin health. The 8-week program includes information on the importance of gut functionality, weekly meal plans for repairing and reprogramming your gut, and more than 90 recipes. In addition to recipes and information about repairing your gut, it covers broader advice for wellbeing, from the importance of cleaning products to mindfulness and yoga. It is photographed and designed in the distinct style established by the The Beauty Chef cookbook. Recipes – across breakfast, lunch and dinner – include: Coconut Crêpes; Chicken, Flaked Almond & Sage Buckwheat Risotto; Lemongrass & Kaffir Lime Salmon Cakes; Panfried Cauliflower Gnocchi; Swedish Meatballs; Tamarind Fish Curry; and Vanilla & Cardamom Chia Puddings.

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Bring your favorite video game foods to life—spanning the ’80s to present day—with easy recipes for game nights, themed parties, and just for fun! If you’ve ever stopped in the middle of a quest because the on-screen food looked too good to be true, prepare yourself—they’re not just pixels anymore. In The Video Game Chef, Cassandra Reeder (aka the Geeky Chef) has perfectly re-created favorite health boosts, level-ups, cooking challenges, and more, compiling 76 recipes from popular and cult video games from the 1980s to the present day for gamers of all ages, including: The Legend of Zelda’s Red Potion Streets of Rage 2’s Trash Can Chicken Resident Evil’s Jill Sandwich Silent Hill 2’s Butter Cake World of Warcraft’s Smoked Desert Dumplings Cooking Mama’s Spaghetti Neapolitan Minecraft’s Suspicious Stew Final Fantasy XV’s Kenny’s Original Recipe Genshin Impact’s Sticky Honey Roast And much more! Along with the easy-to-make and delicious recipes are stunning video game–style food illustrations and recipe notes that are chock-full of fun and fascinating information about the foods and the games, allowing The Video Game Chef to immerse you in your favorite fantastical worlds while satisfying your appetite

Objev podobné jako The Video Game Chef - Cassandra Reeder

Jamie Oliver''s bestselling The Return of the Naked Chef is filled with all the techniques and tips you''ll need to become a pro in the kitchen and produce delicious, healthy foodThe Return of the Naked Chef guides you through basic techniques for making a variety of breads and pasta, and shares some of Jamie''s favourite recipes including a light Prawn and Pea Risotto with Basil and Mint and seared Beef Carpaccio with roasted Baby Beets, creamed Horseradish, Watercress and Parmesan. Jamie Oliver has captured the heart of the nation with his passion for simple, delicious, home-cooked food. The Return of the Naked Chef is filled with fresh ingredients, ''pukka'' recipes and boundless enthusiasm. Get stuck in with Jamie Oliver!''Simply brilliant cooking, and Jamie''s recipes are a joy'' Nigel Slater''There''s a joyously clear, no-nonsense desire here to create simple but delicious food'' Heat

Objev podobné jako The Return of the Naked Chef - Jamie Oliver

Few Canadian musicians or authors are as synonymous with their home province as Alan Doyle is with Newfoundland. And now Alan wants to introduce the rest of the world to his home, taking readers on a freewheeling, eclectic trip through the province. From Fogo Island to the Southwest Coast, Labrador to Ferryland and everywhere in-between, Alan''s Newfoundland awaits. There are plenty of stops along the way to admire the sites and take in the history and culture. Among the stops, a discussion of Newfoundland''s eccentric place names, which include Horse Chops Island, Bread and Cheese Cove, and, the (in)famous, Dildo. There are visits to wind-swept coastlines and towering crags, former Beothuk, Viking and Basque settlements, as well as more recent settlements, such as Foley''s Shed, a jaunty live-music pub that - as its name suggests - happens to be located in some guy named Foley''s shed. There are savvy insider tips, such as how to score fish and chips and a free ride by hopping into the delivery person''s car as they deliver your food to your desired destination. And what tour of Alan''s Newfoundland could be complete without a short history of what can best be described as ''icebergs ... Unknown localization key: "more"

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‘Louis Napoleon’s story is certainly remarkable. Alan Strauss-Schom tells it with brio in The Shadow Emperor… This is a boldly revisionist biography… For all the corruption and repression that marked his reign, Louis Napoleon may have done more for France than his famous uncle.’ (Alan Massie, Wall Street Journal)This is the definitive biography, and the first in twenty years, of Louis-Napoléon III, whose controversial achievements have notoriously divided historians. Here, pre-eminent Napoléon Bonaparte expert and Pulitzer Prize-nominated historian Alan Strauss-Schom focuses on his successor Louis-Napoléon, overshadowed for too long by his more romanticized forebear. Strauss-Schom employs years of primary source research to explore the massive cultural, social, economical, financial, international, and military impact of France''s most polarizing emperor. Louis-Napoléon completely revolutionized the state and the economy, but amid gross financial scandals. His expansion of the French Empire was praised by the French military and resisted by the socialists. He expanded the railways to rival England''s; created new transoceanic steamship lines and a modern navy; introduced a new banking sector supported by seemingly unlimited venture capital; and even oversaw the creation of the first large department stores. Napoléon III wanted to surpass the legacy of his famous uncle, Napoléon I. In ... Unknown localization key: "more"

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From steep inclines to slick terrains, Cycling Anatomy, Second Edition, will ensure you are prepared for every challenge that comes your way. Using the same methods that elite cyclists use, you can employ this well-rounded collection of 89 strength and conditioning exercises to maximize cycling power, speed, and endurance to improve your cycling performance. Each exercise includes clear step-by-step descriptions and full-color anatomical illustrations that highlight the primary muscle being used. You’ll find dozens of variations that use a wide range of training equipment so you can modify exercises to target specific areas, and minimize common cycling injuries. The Cycling Focus section of each exercise includes illustrations of the active muscles involved in cornering, climbing, descending, and sprinting to show you how the exercises are fundamentally linked to delivering maximum power to the pedals. Using tried-and-true strength training principles for all parts of the body, Cycling Anatomy will help you develop a training plan based on your individual needs and goals. Whether you’re training for an upcoming century ride or just want to top that killer hill with strength to spare, Cycling Anatomy will help you reach top performance, avoid injury, and ensure you get the most out of every ... Unknown localization key: "more"

Objev podobné jako Cycling Anatomy - Shannon Sovndal

Following Alan Watts'' acclaimed book on Zen Buddhism The Way of Zen, he tackles the Chinese philosophy of Tao. The Tao is the way of man''s cooperation with the natural course of the natural world. Alan Watts takes the reader through the history of Tao and its interpretations by key thinkers such as Lao-Tzu, author of the Tao Te Ching. Watts goes on to demonstrate how the ancient and timeless Chinese wisdom of Tao promotes the idea of following a life lived according to the natural world and goes against our goal-oriented ideas by allowing time to quiet our minds and observe the world rather than imposing ourselves on it. By taking in some of the lessons of Tao, we can change our attitude to the way we live. Drawing on ancient and modern sources, Watts treats the Chinese philosophy of Tao in much the same way as he did Zen Buddhism in his classic The Way of Zen. Including an introduction to the Chinese culture that is the foundation of the Tao, this is one of Alan Watts'' best-loved works.

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Pastry is an art but it is also food so remember to stay in touch with your ingredients, reflect the seasons in your food and, for the love of God, don’t use strawberries in December. – Ravneet GillThis is a book aimed at chefs and home bakers alike who FEAR baking.The message: pastry is easy. Written by pastry chef extraordinaire, Observer Food Monthly 50 and Code Hospitality 30 Under 30, Ravneet Gill, this is a straight-talking no-nonsense manual – THE baking reference book for any cookery shelf. This is the written embodiment of Ravneet’s very special expertise as a patisserie chef filled with the natural flair and razor-sharp wit that gives her such enormous appeal.Starting with a manifesto for pastry chefs, Ravneet then swiftly moves onto The Basics where she explains the principles of patisserie, which of ingredients you just need to know (gelatine, fresh and dried yeast, flours, sugar, chocolate, cream and butter), how to line your tins, understanding fat content, what equipment you really need, oven temperatures and variables to watch out for. This section alone will give the reader enough knowledge of baking to avoid the pitfalls so many of us take when baking. Chapters are then ... Unknown localization key: "more"

Objev podobné jako The Pastry Chef's Guide - Ravneet Gill

Bring your favorite anime foods to life with 75 recipes—from traditional Japanese favorites to inventive recreations—that are easy to make, fun, and delicious. Food plays an important role in anime, whether it is briefly shown in a slice-of-life scene or the entire plotline of an episode or even a series, and popular anime food creator Nadine Estero (@issagrill) has perfectly captured these favorite food moments. In The Anime Chef Cookbook, she brings 75 appetizers, mains, desserts, and drinks from the screen to your table so that you can enjoy the same foods as your favorite characters, with recipes including:Haikyuu!! steamed pork bunsFood Wars! soufflé omeletIsekai Izakaya pork katsu sandwichMy Hero Academia cold sobaMarch Comes in Like a Lion pampered udonDragon Ball Z meat lover''s meat feastKiki’s Delivery Service chocolate cakeYour Name strawberry pancakes with macaronsClannad starfish sconesLaid-Back Camp hot buttered rum cowand much more!Along with the easy-to-follow recipes are stunning anime-style food illustrations and information about the exact episodes that feature the foods, allowing The Anime Chef to immerse you in your favorite animated worlds while satisfying your appetite.Find the perfect drink and dessert pairings for these dishes in Nadine Estero’s companion book, The Anime Café, filled with yummy anime ... Unknown localization key: "more"

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The Professional Chef is the quintessential kitchen companion from The Culinary Institute of America, used by hundreds of America's top chefs. This updated 10th Edition presents the skills and quality standards needed to master the fundamentals of cooking. A refreshed, modern design features simplified definitions and techniques streamlined into step-by-step instructions to support aspiring chefs and culinary students of any level. Revisions in the 10th edition include using modern plant-forward ingredients, in line with the CIA and Harvard's Menus of Change initiative, highlighting that vegetables can also be the star at the center of the plate. The authors merged meat and vegetable cookery chapters, and updated some recipes to feature plant-based ingredients, all revised in the CIA's own test kitchen. Chapters are reorganized to follow the CIA Culinary Fundamentals course more closely, with new troubleshooting sections based on frequent classroom questions, to help students and chefs solve problems before they occur, with updated text and photo examples. Updates for instructors and students include: "Method at a Glance" and "Method in Details" features provide overviews and in-depth step-by-step guidance"Beyond the Basics" sections offer ideas for expanding and improving upon techniques and recipes, with "Tips of the Trade" advice from real world ... Unknown localization key: "more"

Objev podobné jako The Professional Chef - The Culinary Institute of America

''It''s just brilliant - full of poetry'' - Jilly CooperSet in wartime London and occupied France, this is a thrilling story of love, danger and sacrifice from bestselling novelist Alan Titchmarsh.It is the late 1930s when seventeen-year-old Rosamund Hanbury leaves behind the endless summers of her coastal Devonshire home for the fast pace of high society London. Under the expert guidance of her formidable aunt, the country mouse learns how to act like a lady, hosting dinner parties and rubbing shoulders with Britain''s most influential. And when the enigmatic Harry Napier sweeps her off her feet at London''s famous Café de Paris she could almost forget that Britain has declared war. But the Phoney War ends. Harry is posted, London reels from the first bombings of the Blitz and Rosamund suffers a devastating personal loss that leaves her all the more determined to do her bit for the war effort. Joining the Special Forces she is sent to work alongside the Resistance on a top secret mission in France. It is here that her courage and loyalty are truly put to the test. And where she learns that no one is what they seem: at home or abroad . . ... Unknown localization key: "more"

Objev podobné jako The Scarlet Nightingale - Alan Titchmarsh

A sumptuous large-format hardback containing sketches and paintings from the illustrated Lord of the Rings, together with brand new and previously unseen material.In this large-format hardback Alan Lee reveals in pictures and in words how he created the images in the authorised illustrated edition of The Lord of the Rings. These images would prove so powerful, matching perfectly with Tolkien’s own vision, that they would eventually define the look of Peter Jackson’s movie trilogy and earn Alan a coveted Academy Award.The book is filled with over 150 of his sketches and early conceptual pieces to show how the project progressed from idea to finished art. It also contains 20 colour paintings reproduced in full-page glory, together with numerous examples of his conceptual art produced for the films and brand new pieces drawn specially for this book. It also includes an exclusive foreword written by Sir Ian McKellen.The Lord of the Rings Sketchbook provides a fascinating insight into the imagination of the man who painted Tolkien’s vision, firstly onto the page and then in three dimensions on the cinema screen. It will also be of interest to many of the 100,000 people who have bought the illustrated Lord of the Rings ... Unknown localization key: "more"

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''Call Me By Your Name meets Evelyn Waugh in a gorgeous novel about the generations-long aftershocks of a youthful tryst'' — EsquireFrom the winner of the Man Booker Prize, a masterly novel that spans seven transformative decades as it plumbs the complex relationships of a remarkable family.In October 1940, the handsome young David Sparsholt arrives in Oxford. A keen athlete and oarsman, he at first seems unaware of the effect he has on others – particularly on the lonely and romantic Evert Dax, son of a celebrated novelist and destined to become a writer himself. While the Blitz rages in London, Oxford exists at a strange remove: an ephemeral, uncertain place, in which nightly blackouts conceal secret liaisons. Over the course of one momentous term, David and Evert forge an unlikely friendship that will colour their lives for decades to come . . .Alan Hollinghurst’s sweeping novel evokes the intimate relationships of a group of friends bound together by art, literature and love across three generations. It explores the social and sexual revolutions of the most pivotal years of the past century, whose life-changing consequences are still being played out to this day. Richly observed, disarmingly witty and emotionally charged, ... Unknown localization key: "more"

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“A fascinating peek behind the making of a megahit, and a delightful bit of nostalgia for those of us who remember life before streaming TV.” —Town & CountryWelcome to the O.C., b*tch: it’s the definitive oral history of beloved TV show The O.C., from the show’s creators, featuring interviews with the cast and crew, providing a behind-the-scenes look into how the show was made, the ups and downs over its four seasons, and its legacy today. On August 5th, 2003, Ryan Atwood found himself a long way from his home in Chino—he was in The O.C., an exclusive suburb full of beautiful girls, wealthy bullies, corrupt real-estate tycoons, and a new family helmed by his public defender, Sandy Cohen. Ryan soon warms up to his nerdy, indie band-loving new best friend Seth, and quickly falls for Marissa, the stunning girl next door who has secrets of her own. Completing the group is Summer, Seth’s dream girl and Marissa’s loyal—and fearless—best friend. Together, the friends fall in and out of love, support each other amidst family strife, and capture the hearts of audiences across the country.Just in time for the show’s twentieth anniversary, The O.C.’s creator Josh Schwartz and executive producer ... Unknown localization key: "more"

Objev podobné jako Welcome to the O.C. - Alan Sepinwall, Stephanie Savage, Josh Schwartz

Women, though traditionally encouraged to cook at home, have long been much less championed in professional kitchens. And yet, within this challenging environment, many women are pioneering change - from nurturing all-female teams to shaking up the narrative of what it means to be a woman and a chef. This book celebrates those at the forefront of modern food, and the experiences that got them there, bringing together insightful interviews, original portraits and each chef''s most memorable recipe.

Objev podobné jako The Female Chef - Clare Finney, Liz Seabrook

This is the definitive biography, and the first in twenty years, of Louis-Napoléon III, whose controversial achievements have notoriously divided historians. Here, pre-eminent Napoléon Bonaparte expert and Pulitzer Prize-nominated historian Alan Strauss-Schom focuses on his successor Louis-Napoléon, overshadowed for too long by his more romanticized forebear.Strauss-Schom employs years of primary source research to explore the massive cultural, social, economical, financial, international, and military impact of France''s most polarizing emperor. Louis-Napoléon completely revolutionized the state and the economy, but amid gross financial scandals. His expansion of the French Empire was praised by the French military and resisted by the socialists. He expanded the railways to rival England''s; created new transoceanic steamship lines and a modern navy; introduced a new banking sector supported by seemingly unlimited venture capital; and even oversaw the creation of the first large department stores.Napoléon III wanted to surpass the legacy of his famous uncle, Napoléon I. In The Shadow Emperor, Alan Strauss-Schom sets out his true legacy.

Objev podobné jako The Shadow Emperor - Alan Strauss-Schom

 You shall thank Alan Dershowitz for writing this [valuable] book.—Stephen Breyer, Former Associate Justice of the Supreme CourtIf reliable but uncertain intelligence predicted a mass casualty terrorist attack and indicated likely suspects, what preventive actions would be constitutionally authorized? Detention? Interrogation? Torture? What if the attack involved a weaponized virus? Should the government compel widespread inoculation that might kill hundreds of people while saving millions? What if an article describing how to circumvent the inoculation mandate was about to be published? Should censorship of the article be authorized? These are the sort of questions Alan Dershowitz has been asking for more than 60 years, in his teaching, writing, and litigation. Now, at age 86, he has written his magnum opus. In it, he suggests an overarching jurisprudential framework that would set limits to the ballooning power of what he calls “the preventive state.” This important book offers unprecedented insights into one of the most underexamined developments of our age: the growing magnitude and frequency of cataclysmic threats, coupled with the increasingly effective—but increasingly intrusive—tools intended to predict and prevent them.  Dershowitz responds to the urgent need for a jurisprudence that provides balance and accountability as both threats and ... Unknown localization key: "more"

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A story about the hidden world of light... Renowned physicist Alan Lightman, author of Ada and the Galaxies, turns his focus to light waves in a second story for children.There’s only one gift Isabel wants for her birthday: a way to see invisible things. She can hardly think of anything else until the day of her party arrives! Unwrapping a big box, Isabel finds a surprise inside – a glass prism – and a dazzling world of previously invisible colour emerges, lighting up the room around her. What else could be out there, waiting for her eyes to discover?In simple, engaging language, complemented by luminous artwork from bestselling illustrator Ramona Kaulitzki, author and physicist Alan Lightman unveils the hidden world of light waves – the ones you can see and the ones you can’t...

Objev podobné jako Isabel and the Invisible World - Alan Lightman

Beauty is more than skin-deep; it comes from within – from the gut, to be precise. In this second edition of the bestselling book The Beauty Chef Carla Oates, founder of the natural beauty company of the same name, combines the joy of cooking with the science of nutrition, offering you radiant skin and robust health. More than 150 delicious and nutritious recipes that are gluten-free and mostly dairy-free recipes will feed both your skin and your gut. Glamorous it may not be, but a well-balanced gut bacteria can be the answer to glowing health and beauty. With every meal you eat, be it breakfast, dinner or a tempting dessert, you will feel and look better inside and out.

Objev podobné jako The Beauty Chef - Carla Oates

All the information, guidance, and recipes you need to boost your pastry knowledge or even become a pastry professional—in a single book! Comprehensive in its content and practical in its approach, The Pastry Chef Handbook addresses all the steps necessary for this demanding and fascinating profession. In addition to the examples illustrated by step-by-step visuals and essential cultural elements, it addresses nutrition, hygiene, service, and presentation. Beginner pastry chefs will be able to learn the basic rules and 100 preparation techniques—from making custard in a bain-marie to icing. They will also discover 100 detailed classical recipes, from Saint-Honoré to Opera. Thanks to the QR codes integrated throughout the book, readers will also be able to consult professional learning videos to perfect their know-how on the BPI Campus site.

Objev podobné jako The Pastry Chef Handbook (Revised Edition) - Jean Michel Truchelut, Pierre Paul Zeiher

International finance coach Ann Wilson is known as the Wealth Chef because of her ability to help people cook up monetary success. In this book, Ann has laid out a step-by-step guide to creating financial freedom. In its pages, readers will find five recipes for wealth that helped Ann go from having nothing to becoming a multimillionaire. These recipes reveal the secrets to: • Becoming debt-free while simultaneously generating wealth • Getting your ''wealth accelerators'' working • Increasing your quality of life while reducing your expenses • Focusing on personal goals and tracking successes for rapid results Ann takes what she''s learned from her own life and from teaching around the world - from Africa, to Asia, to Australia, to America, to Europe - and gives readers an in-depth yet manageable plan and tested principles to improve their relationship with money. Simply put, she shows readers how to become financially savvy and build wealth starting immediately. They realize they can create financial freedom and live their dream life now, feeling empowered to throw away the old recipe for success: mix together one secure job with a lifelong portion of hard work and sacrifice to hopefully live the dream life after ... Unknown localization key: "more"

Objev podobné jako The Wealth Chef - Ann Wilson

Called a 'riveting study' by the Daily Telegraph and 'a compelling tale' by the Economist, The Red Hotel tells the story of forgotten correspondents and translators in Stalin's Russia and the gilded cage of the Metropol Hotel. Reporters. Translators. Lovers. Spies. In THE RED HOTEL: THE UNTOLD STORY OF STALIN'S PROPAGANDA WAR, former Daily Telegraph Foreign Editor and Russia expert Alan Philps sets out the way Stalin created his own reality by constraining and muzzling the British and American reporters covering the Eastern front during the war and forcing them to reproduce Kremlin propaganda. War correspondents were both bullied and pampered in the gilded cage of the Metropol Hotel. They enjoyed lavish supplies of caviar and had their choice of young women to employ as translators and to share their beds.While some of these translators turned journalists into robotic conveyors of Kremlin propaganda, others were brave secret dissenters who whispered to reporters the reality of Soviet life and were punished with sentences in the Gulag. Through the use of British archives and Russian sources, the story of the role of the women of the Metropol Hotel and the foreign reporters they worked with is told for the first time. This ... Unknown localization key: "more"

Objev podobné jako The Red Hotel - Alan Philps

''A fascinating exploration of routes trod by generations of rural postmen and women - lovingly told and lively.''-JACK CORNISH, author of The Lost Paths''A delightful exploration of one of our most important cultural figures in the community, the postman. Postal Paths journeys around the UK, unearthing forgotten stories... You will never look at a postman in the same way again.'' -REBECCA SMITH, author of Rural: The Lives of the Working Class Countryside''Charming... Cleaver brings to the life the lives of those who served their communities.''-KIRAN SIDHU, author of I Can Hear The Cuckoo***Seeing the hills, the crofts, villages and ruins only tells half the story. The people who worked, walked, lived and died here are the other half.Postal paths span the length and breadth of Britain - from the furthermost corners of the Outer Hebrides to the isolated communities clinging to the cliffs of the Rame Peninsula in south-east Cornwall. For over 200 years, postmen and women have delivered post to homes across Britain on foot, no matter how remote.A chance remark by a farmer about a Postman''s Path led Alan Cleaver on a quest to discover more about this network of lanes, short-cuts and footpaths in the British landscape. ... Unknown localization key: "more"

Objev podobné jako The Postal Paths - Alan Cleaver

The Mexican Revolution defined the sociopolitical experience of those living in Mexico in the twentieth century. Its subsequent legacy has provoked debate between those who interpret the ongoing myth of the Revolution and those who adopt the more middle-of-the-road reality of the regime after 1940. Taking account of these divergent interpretations, this Very Short Introduction offers a succinct narrative and analysis of the Revolution. Using carefully considered sources, Alan Knight addresses the causes of the upheaval, before outlining the armed conflict between 1910 and 1920, explaining how a durable regime was consolidated in the 1920s, and summing up the social reforms of the Revolution, which culminated in the radical years of the 1930s. Along the way, Knight places the conflict alongside other ''great'' revolutions, and compares Mexico with the Latin American countries that avoided the violent upheaval. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.

Objev podobné jako The Mexican Revolution - Alanna Knight

‘I was in the wrong London. It was horrible. I’d fallen in by accident, and it was all alive and trying to eat me.’ The year 1949, the city London.Hapless second-hand bookseller Dennis stumbles through a city still shaking off the war. While out procuring inventory, Dennis’s life changes forever when he chances upon a novel that shouldn’t exist; an entirely fictional book from inside another novel. The book hails from The Great When, a magical shadow-London, where reality blurs with fiction and concepts like Crime, Poetry and Riot are incarnated as mystical beings that stalk the streets. This discovery brings terrible danger, as the book’s presence leaves the doorway open between the two Londons, and The Great When must remain a secret. Soon Dennis finds himself in the city’s occult underbelly, negotiating sorcerers, gangsters, and murderers – some imaginary, some all too real, and all with plans of their own. If Dennis cannot return the book and close the gate, he risks dire repercussions... Neither London will ever be the same again. History collides with magic in The Great When. Dark, ridiculous, propulsive, Sunday Times bestseller Alan Moore opens the gates to capital metafictional chaos in the genre-busting first ... Unknown localization key: "more"

Objev podobné jako The Great When - Alan Moore

Discover the remarkable birth of modern medicine. When we imagine Renaissance medicine, the cliché is dreadful – unsterile instruments, a total lack of anaesthetics and shocking levels of infant and maternal mortality. And that’s before you get into astrology, bloodletting and a litany of bizarre ‘treatments’, more likely to kill than cure… As ever, the true picture is somewhat different. Here, in the sixteenth and seventeenth centuries, modern medicine began to take shape. Medical education was being formalised for the first time. Through dissections and hands-on experience in war, surgeons were documenting the intricacies of the human body and distributing their work across the continent. And, as European powers expanded their reach into the New World, new medicines and treatments were being discovered and cultivated. Historian Alanna Skuse ventures into the bustling medical marketplace of Renaissance England – a world of travelling surgeons, prosthetics’ craftsmen, faith healers and, of course, snake oil salesmen. There’s the domestic healer, her kitchen stocked with all manner of herbs, tonics and elixirs, ready to dole out to ailing neighbours; the expert midwife, called upon when the physician and surgeon failed; the trusted apothecary, shop stocked with remedies for every ailment and ingredients from each ... Unknown localization key: "more"

Objev podobné jako The Surgeon, The Midwife, The Quack - Dr. Alanna Skuse

In the years since the events of Star Wars: The Phantom Menace, the Republic has continued to crumble and, more and more, the Jedi are needed to help the galactic government maintain order. As Star Wars: Episode II opens, Obi-Wan Kenobi and Anakin Skywalker have just returned from a mission on a world called Ansion. Written by beloved Star Wars veteran Alan Dean Foster, and starring a new character from the Episode II, The Approaching Storm tells the story of that daring mission. The Republic is decaying, even under the leadership of Supreme Chancellor Palpatine, who was elected to save the galaxy from collapsing under the forces of discontent. On the tiny but strategic planet of Ansion, a powerful faction is on the verge of joining the growing secessionist movement. The urban dwellers wish to expand into the prairies outside their cities - the ancestral territory of the fierce, independent Ansion nomads. If their demands are not met, they will secede - an act that could jump-start a chain reaction of withdrawal and rebellion by other worlds of the Republic. At the Chancellor''s request, the Jedi Council sends two Jedi Knights, Obi-Wan Kenobi and Luminara Unduli, to resolve the conflict ... Unknown localization key: "more"

Objev podobné jako Star Wars: The Approaching Storm - Alan Dean Foster

This engaging collection of more than 70 kid-friendly recipes for breakfast, soups, salads, main courses, snacks and dessert will have kids cooking up surprisingly healthy favorites without sacrificing any of the flavors and ingredients they love.Healthy eating doesn’t have to be a bummer for the school-age crowd. With this collection of 70+ tasty and nourishing recipes—kid-proven favorites plus fun ideas for serving them—young chefs will learn to cook enticing dishes that are also surprisingly nutritious. With recipes such as healthyish banana bread, fruit-and-nut granola bars, inside-out veggie sushi rolls, and chicken-pineapple kebabs, aspiring cooks will be whipping up healthy dishes, featuring flavors they love, for all times of the day. Helpful step-by-step instructions, lavish photographs of finished dishes, colorful illustrations, and expert tips and tricks will inspire kids to eat well with yummy dishes they make themselves. This fifth volume in the Junior Chef series continues to inspire and engage kids in the kitchen with easy-to-follow recipes, fun serving ideas, and straightforward cooking techniques.

Objev podobné jako The Healthy Junior Chef Cookbook - Williams-Sonoma

One of the Evening Standard best diet books for 2021.SMALL CHANGES, BIG RESULTS.You don''t need a fad diet. You don''t need to sign up to a slimming club. You don''t need to replace carbs, sugar, pizza, burgers or fry ups with bland alternatives.This is the simplest, easiest way to lose weight.To lose weight you need to reduce your calorie intake. You can do that AND enjoy what you eat. Graeme Tomlinson - nutrition coach and founder of phenomenal Instagram account, The Fitness Chef - shows you how a few small adjustments to your favourite recipes can significantly reduce calories. With 100 mouthwatering, lower-calorie versions of the most popular recipes Graeme''s 700,000+ followers love, this book will enable you to regularly enjoy your favourite foods and still manage your weight for the rest of your life.

Objev podobné jako THE FITNESS CHEF: Still Tasty - Graeme Tomlinson

Alan Bennett''s classic story about Queen Elizabeth IIWhat would happen if the Queen became a reader of taste and discernment rather than of Dick Francis? The answer is a perfect story.The Uncommon Reader is none other than HM the Queen who drifts accidentally into reading when her corgis stray into a mobile library parked at Buckingham Palace. She reads widely (JR Ackerley, Jean Genet, Ivy Compton Burnett and the classics) and intelligently. Her reading naturally changes her world view and her relationship with people like the oleaginous prime minister and his repellent advisers. She comes to question the prescribed order of the world and loses patience with much that she has to do. In short, her reading is subversive. The consequence is, of course, surprising, mildly shocking and very funny.

Objev podobné jako The Uncommon Reader - Alan Bennett

Arabic Through the Qur''an is the first Arabic grammar book to appear in many years. Written by Prof Alan Jones, Emeritus Professor of Classical Arabic at Oxford University, this work aims at teaching Arabic using only the vocabulary in the Qur''an. In forty lessons and starting with the alphabet, Arabic Through the Qur''an covers the whole of Arabic grammar. Each lesson is followed by exercises and a key to the exercises is available at the end of the book.Arabic Through the Qur''an gives the student a thorough understanding of Arabic grammar and a substantial vocabulary from the Qur''an, including many of the often repeated verses. Arabic Through the Qur''an is an indispensable aid both to those wanting to learn Arabic in order to be able to read the Qur''an and to Arabic students at university level.

Objev podobné jako Arabic Through the Qur'an - Alan Jones

Discover this ‘sparkling celebration of sexual intrigue’ (Telegraph) from the Booker Prize-winning author of The Line of Beauty.The Spell is a comedy of sexual manners that follows the interlocking affairs of four men: Robin, an architect in his late forties, who is trying to build an idyllic life in Dorset with his younger lover, Justin; Robin''s 22 year old son Danny, a volatile beauty who lives for clubbing and casual sex; and the shy Alex, who is Justin''s ex-boyfriend. As each in turn falls under the spell of romance or drugs, country living or rough trade, a richly ironic picture emerges of the clashing imperatives of modern gay life. At once lyrical, sceptical and romantic, The Spell confirms Alan Hollinghurst as one of Britain''s most important novelists.

Objev podobné jako The Spell - Alan Hollinghurst

Alan Munro reflects on his time in the RAF and the Cold War jets which he flew. It is his time on the Phantoms that is the main crux of this book. He discusses how the withdrawal of Lightnings from the RAF changed the Phantom’s role and the impact this had on squadrons. This is a must for fans of the Cold War era fighters

Objev podobné jako Fast Jets on the Front Line - Alan Munro

Designed to meet the requirements for students at GCSE and A level, this accessible educational edition offers the complete text of The History Boys with a comprehensive study guide. Highlights of Andrew Bruff''s guide include:– detailed analyses of character, theme and structure;– a clear introduction to the context of the play and its author;– key quotations and activities both for the student working alone and in the classroom.An unruly bunch of bright, funny sixth-form boys in pursuit of sex, sport and a place at university. A maverick English teacher at odds with the young and shrewd supply teacher. A headmaster obsessed with results; a history teacher who thinks he’s a fool.In Alan Bennett’s award-winning and hugely popular play, staffroom rivalry and the anarchy of adolescence provoke insistent questions about history and how you teach it, about education and its purpose.

Objev podobné jako The History Boys - Alan Bennett

You don''t need another new diet. You just need this book.As seen on ITV''s Save Money and Lose Weight and This Morning.‘This is a brilliant book’ Phillip Schofield''The book to turn to for advice you can trust.'' Mail on Sunday‘If you want to lose weight then this book is for you.’ Dietician Nichola Ludlam-Raine (as seen on BBC, ITV & Channel 4)Discover how to lose weight for good. No gimmicks, no rules, no tough exercise regime. Just a straightforward, proven science-based method.Graeme Tomlinson, a.k.a. The Fitness Chef, has amassed over 600,000 instagram followers thanks to his myth-busting health-and-diet infographics. In this digestible infographic guide, you will discover: how to lose weight and keep it off forever and why you don’t need a complicated new diet, slimming-club rules or a personal trainer.Empower yourself to make informed food choices and be inspired by Graeme''s 70 easy, lower-calorie versions of popular foods - including curries, fry ups and even fish and chips.You can still eat your favourite biscuits and enjoy carbs, fats and sugar. After reading this book you will be able to make informed food choices for the rest of your life and succeed at any weight-loss goal.

Objev podobné jako THE FITNESS CHEF - Graeme Tomlinson

A New York Times best-seller!In an alternate world where the mere presence of American superheroes changed history, the US won the Vietnam War, Nixon is still president, and the cold war is in full effect!Watchmen begins as a murder-mystery, but soon unfolds into a planet-altering conspiracy. As the resolution comes to a head, the unlikely group of reunited heroes--Rorschach, Nite Owl, Silk Spectre, Dr. Manhattan and Ozymandias--have to test the limits of their convictions and ask themselves where the true line is between good and evil. In the mid-eighties, Alan Moore and Dave Gibbons created Watchmen, changing the course of comics'' history and essentially remaking how popular culture perceived the genre. Popularly cited as the point where comics came of age, Watchmen''s sophisticated take on superheroes has been universally acclaimed for its psychological depth and realism.Watchmen is collected here in deluxe hardcover, with sketches, extra bonus material and a new introduction by series artist Dave Gibbons.

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"The Yoga Sutras are Patanjali''s classic on how to experience oneness (Samadhi) within yoga practice. Many serious yoga students want to bring the wisdom of the Sutras to their practice, but often find the text impenetrable and difficult to relate to. The Tantra of the Yoga Sutras remedies this by offering an interpretation that is uniquely relatable, teachable, and accessible. Yogi and tantric master Alan Finger shows contemporary practitioners and students that Samadhi is not something that we strive for in the future, but something that we can experience now. Many interpreters of the Yoga Sutras describe Samadhi as an unreachable goal for the ordinary yogi. Finger''s interpretation delivers yoga practices that are doable, with attainable and transformative results"--

Objev podobné jako Tantra of the Yoga Sutras - Alan Finger, Wendy Newton