the complete bordeaux vintage guide neal martin

The Complete Bordeaux Vintage Guide 1870–2024 covers, in depth, over 150 years of vintages and is totally unique in its cultural scope. For wine lovers and collectors this is the new indispensable guide, updated throughout and including 2021–2024 vintages. This handbook not only explains what happened in a particular season, but provides wider historical and social context. Every single year is accompanied by one event or milestone, one song or musical composition and one film that encapsulates the spirit of the time as well as the world into which the vintage was born. Wine writer Neal Martin offers a personal, witty take on the traditional wine handbook, with notes on not just the growing seasons, harvests and wines themselves, but cultural phenomena ranging from Sherlock Holmes through Casablanca to Harry Styles. Innovative, inspired and addictively dip-in-able, The Complete Bordeaux Vintage Guide is an essential addition to your bookshelf as well as your cellar.

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The Complete Beginner’s Guide to Drawing contains more than 200 drawing techniques, tips, and lessons for budding artists looking to practice drawing a variety of subjects. This comprehensive, 240-page hardcover drawing guide covers a vast array of subjects, from landscapes, still lifes, and flowers to animals, portraits, and the human figure. Begin with a thorough introduction to the essential tools and materials you need to get started, including different types of pencils, sketchbooks, papers, and other tools. Then learn the fundamentals of drawing, as well as a variety of drawing techniques, including rendering realistic textures, creating volume, and capturing perspective. A series of easy-to-follow, step-by-step projects cover a variety of techniques, including:Developing formRendering textureDepth and distanceForeshorteningValues and shadingPerspectiveBalance and compositionCapturing realism and likenessDepicting figures in actionWith helpful tips and straightforward step-by-step lessons, The Complete Beginner’s Guide to Drawing is the perfect resource for beginning artists who want to improve their drawing skills. The Complete Book of ... series provides a comprehensive guide to drawing a vast array of subjects, from landscapes and flowers to animals and poses. Artists will learn the fundamentals of drawing, as well as a variety of techniques, including rendering realistic textures, capturing perspective, and creating dynamic ... Unknown localization key: "more"

Objev podobné jako The Complete Beginner's Guide to Drawing - Walter Foster Creative Team

What makes Mozart's music so great? Why does a minor chord sound sad and a major chord sound happy? What's the difference between opera and operetta? From Bach to Bernstein, this definitive guide offers a complete survey of the history of classical music.Whether you already love classical music or you're just beginning to explore it, The Complete Classical Music Guide invites you to discover the spirituality of Byrd's masses, the awesome power of Handel's Messiah, and the wonders of Wagner's operas, as well as hundreds more composers and their masterpieces. This guide takes you on a journey through more than 1,000 years, charting the evolution of musical instruments, styles, and genres. Biographies of major and lesser-known composers offer rich insights into their music and the historical and cultural contexts that influenced their genius.The book explores the features that defined each musical era - from the ornate brilliance of the Baroque, through the drama of Romantic music, to contemporary genres such as minimalism and electronic music. Timelines, quotes, and colour photographs give a voice to this music and the exceptionally gifted individuals who created it.

Objev podobné jako The Complete Classical Music Guide - DK

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First a legendary radio series, then a bestselling book, then a blockbuster movie, the immensely successful Hitchhiker's Guide to the Galaxy by Douglas Adams needs no introduction.This paperback boxset collection includes all five parts of the trilogy, The Hitchhiker's Guide to the Galaxy, The Restaurant at the End of the Universe, Life, the Universe and Everything, So Long, and Thanks for All the Fish and Mostly Harmless.A phenomenon across the galaxy, this paperback omnibus contains the complete Hitchhiker's in five parts, charting the whole of Arthur Dent's odyssey through space and time. Share and enjoy.The Hitchhiker's Guide to the GalaxyOne Thursday lunchtime the Earth gets unexpectedly demolished to make way for a new hyperspace express route. For Arthur Dent, who has only just had his house demolished that morning, this seems already to be rather a lot to cope with. Sadly, however, the weekend has only just begun. The Galaxy may offer a mind-boggling variety of ways to be blown up and/or insulted, but it's very hard to get a cup of tea.The Restaurant at the End of the UniverseWhen all questions of space, time, matter and the nature of being have been resolved, only one question remains - 'Where ... Unknown localization key: "more"

Objev podobné jako The Complete Hitchhiker's Guide to the Galaxy Boxset - Douglas Adams

Crystals have been enchanting the lives of millions of people for thousands of years. These stunning rocks are one of nature’s most prized possessions, and we go above and beyond to unearth them. Whether you are enticed by their mysticism and interested in the metaphysical properties of the stones or simply enjoy the beauty they provide, The Complete Beginner’s Guide to Crystals is a comprehensive guide to the history, science and myths surrounding gemstones. Learn how to identify them, which shapes best suit your intended uses and how our ancestors harnessed their ancient wisdom in order to enrich their everyday lives. Plus, put your new found knowledge into practice by following our step-by-step instructions to enrich your own life – from healing and self care rituals to gridding and spellwork.

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From the experts at Gardeners'' World comes the essential guide for budding gardeners, explaining how to garden in ten easy steps.Do you have an outside space that you’re not sure what to do with? Or want to feel the benefits of getting out into nature, but don''t know where to start?Gardening: The Ultimate Beginner''s Guide is your key to unlocking the world of gardening, created especially for beginners. The team of experts at Gardeners’ World have identified ten easy steps to help you get stuck into gardening, giving you:Hands-on guidance on selecting the right plants for your space, and the right time to plant themStep-by-step methods guiding you through every gardening jobThe skills to create the perfect growing conditions for your plants to thriveThe confidence to tackle any garden problem, with easy troubleshooting solutionsThe tools to create an oasis for butterflies, bees, and wildlifeConfidence in taking care of your garden in every seasonExpert advice on watering, weeding, and environmentally-friendly pest controlsNo matter your experience level, Gardening: The Ultimate Beginner''s Guide is the best way to kick-start your gardening journey!

Objev podobné jako Gardeners’ World: Gardening: The Complete Beginner’s Guide - Gardeners' World Magazine

Among the few women artists who have transcended art history, none had a meteoric rise quite like Mexican painter Frida Kahlo (1907–1954). Her unmistakable face, depicted in over fifty extraordinary self-portraits, has been admired by generations; along with hundreds of photographs taken by notable artists such as Edward Weston, Manuel and Lola Álvarez Bravo, Nickolas Muray, and Martin Munkácsi, they made Frida Kahlo an icon of 20th century art. After an accident in her early youth, Frida became a painter. Her marriage to Diego Rivera in 1929 placed her at the forefront of an artistic scene not only in the cultural Renaissance of Mexico, but also in the United States. Her work garnered praise from the poet André Breton, who added the Mexican painter to the ranks of international surrealism and exhibited her work in Paris in 1939 to the admiration of Picasso, Kandinsky, and Duchamp. We access the intimacy of Frida’s affections and passions through a selection of drawings, pages from her personal diary, letters, and an extensive illustrated biography featuring photos of Frida, Diego, and the Casa Azul, Frida’s home and the center of her universe. This large-format XXL book allows readers to admire Frida Kahlo’s paintings like ... Unknown localization key: "more"

Objev podobné jako Frida Kahlo. The Complete Paintings - Andrea Kettenmann, Luis-Martín Lozano, Marina Vázquez Ramos

Cut the deck and draw your first card. The Page of Swords – you are curious and bold. And the second? The Hermit. A seeker after truth, prepared to venture forth to find it. The third and final card? The World. You shall find the answers you seek, and your curiosity will be fulfilled. For centuries, tarot has offered its practitioners a resource to ask questions about their fate and that of the people and the world around them. For some it’s a meditative exercise, for others a magical tool. In this book you’ll discover its sometimes surprising history, and how it went from an ordinary card game to one of the world’s most famous divination tools. You’ll learn the occult secrets behind the imagery of the cards and discover who put them there, and why. Plus, you’ll find an in-depth guide to the meanings of the 22 cards of the Major Arcana and the 56 cards in the suits of the Minor Arcana, and easy-to-follow diagrams and guides to the most popular kinds of card readings, so that you too can interpret the mysteries of the tarot.

Objev podobné jako The Complete Beginner's Guide to Tarot - April Madden

Long ago, when our ancestors lived much closer to the earth than we do now, their awareness of the seasons and stars and the tides that govern green growing things was vital to their way of life. The knowledge of when to plant and when to reap, the ability to predict the life-giving dance of wind and bee, enabled our forefathers and foremothers to nurture their crops and gardens, feed their kinfolk and create healing remedies for their sick, as well as bringing them closer to the mystical and magical energies that permeate the world around us. You too can reclaim and share in this ancient knowledge and power as you step onto the sunlit, verdant path of the green witch.

Objev podobné jako The Complete Beginner's Guide to Green Witchcraft

In the beginning, the story goes, two gods conjured the islands out of primordial chaos with the tip of a sacred spear. The ‘Great Eight-Island Country’, Japan has always followed its own unique path, often alone through centuries of deliberate isolation. Contact and conflict with other nations has often taken the form of flashpoints of social and technological shock: firearms, trade ships electric light and atom bombs. Yet despite the challenges that have beset it from outside and from within, Japan has maintained and expanded its singular and compelling culture for thousands of years. Today, Japan is a key player on the world stage, a technological powerhouse, and an icon of non-aggressive international policy. Amid its hi-tech cities, ancient shrines call the faithful to venerate heavenly gods and the spirits of the land. Glittering technological marvels vie with traditional folklore; culinary practices and ceremonies to beguile visitors; and ancient buildings still hide in the shadows of the new. Take a journey into the history of this fascinating island nation and discover some of the people, events and beliefs that have shaped the Land of the Rising Sun.

Objev podobné jako The Complete Beginner's Guide to Japan - April Madden

China is a nation like no other. Once a constellation of fractured states, today it reigns supreme as the greatest power in the Eastern Hemisphere. From the Great Wall and the Forbidden City to the Belt and Road Initiative and the unrelenting rollout of the electric vehicle industry, the scale and grandeur of ChinaÂ’ s enterprises have always staggered the Western world. From its ancient origins to the birth of the PeopleÂ’ s Republic, the rise of Xi Jinping and the race to dominate the world of tomorrow, China is an endlessly intriguing place, one whose past continues to shape its future. Take a journey into the history of this awe-inspiring and multifaceted nation and discover some of the people, events and beliefs that have shaped the Land of the Dragon.

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A new full-color series that includes stats on 898 Pokémon! A massive newly revised guide that covers 898 Pokémon! Fully illustrated and totally comprehensive, this two-volume series includes full-color pictures, descriptions, and stats on Abilities, moves, and Evolutions! This first volume of a two-book set, organized by Pokédex number, includes data on 442 Pokémon, from Bulbasaur to Spiritomb! Plus details on many regional, Gigantamax, and Mega Evolution forms!

Objev podobné jako Pokemon: The Complete Pokemon Pocket Guide, Vol. 1 - Shogakukan

A full-color two-volume series that includes stats on 898 Pokémon! A massive newly revised guide that covers 898 Pokémon! Fully illustrated and totally comprehensive, this two-volume series includes full-color pictures, descriptions, and stats on Abilities, moves, and Evolutions! This second volume of a two-book set, organized by Pokédex number, includes data on 456 Pokémon, from Gible to Calyrex! Plus details on many regional, Gigantamax, and Mega Evolution forms!

Objev podobné jako Pokemon: The Complete Pokemon Pocket Guide, Vol. 2 - Shogakukan

Award-winning manga artist Sonia Leong, with the help of other acclaimed manga creators and educators, gives you all the tips, tricks and tools you will need to get your ideas onto the page. - Discover how to get started, build your confidence, and boost your skills, beginning from first principles. - Learn how to draw faces, bodies, hands, feet, and create unique characters with their own styles.- Get the most out of your drawing materials, from traditional pens and pencils to digital software, and discover how best to use them to work up your own manga stories and comics. - Benefit from advice on pacing, layout, composition and lettering.

Objev podobné jako The Complete Beginner’s Guide to Drawing Manga - Sonia Leong

First established in medieval times. quilting and patchwork have both grown in popularity from their re-emergence in the 1960s into a positive boom with today's crafters. This book, utilising Future Publishings extraordinary content, will show you everything required to start completing your own patchwork projects, from the basic tools you will need through all the best techniques and block patterns so you can create your very own quilt. Includes Step by Step Tutorials and Great starter projects, including: Ice-Cream Quilt for the beach, and Tote Bag – Ideal for Shopping. Contributors include Amy Best, Natalie Bullock, Jo Cole, Stacey Francis, Philippa Grafton, Callie Green, Rebecca Greig, Kristy Lea, Gill Neal, Poppy-Jay Palmer, Neo Phoenix, Sylvia Schaefer, Rachel Terizan, and Perry Wardell-Wicks.

Objev podobné jako The The Complete Beginner's Guide to Quilting and Patchwork - Sona Books

From the bestselling author of You Will Be Able to Draw comes the complete beginner''s guide to drawing wild and domestic animals No subject has had more enduring appeal for artists than animals. And yet creating convincing animal sketches can be daunting, and leave you wondering, where do I start? Let go of your fear and unlock drawing skills that you never believed you could have with this expertly guided sketchbook. You Will be Able to Draw Animals by the End of This Book will not only teach you the fundamental steps required for you to be able to sketch animals, but also allows you the space to practise on the page, with pages laying flat to allow you to draw comfortably. Start with the essentials, such as basic markmaking and tone, and move on to the key elements of anatomy, texture and expression that will take your drawings from good to great. So pick up a pencil and discover the joy of drawing animals!

Objev podobné jako You Will Be Able to Draw Animals by the End of This Book - Jake Spicer

LEGO MINDSTORMS has changed the way we think about robotics by making it possible for anyone to build real, working robots. The latest MINDSTORMS set, EV3, is more powerful than ever, and The LEGO MINDSTORMS EV3 Discovery Book is the complete, beginner-friendly guide you need to get started. Begin with the basics as you build and program a simple robot to experiment with motors, sensors, and EV3 programming. Then you ll move on to a series of increasingly sophisticated robots that will show you how to work with advanced programming techniques like data wires, variables, and custom-made programming blocks. You ll also learn essential building techniques like how to use beams, gears, and connector blocks effectively in your own designs. Master the possibilities of the EV3 set as you build and program: The EXPLOR3R, a wheeled vehicle that uses sensors to navigate around a room and follow lines The FORMULA EV3 RACE CAR, a streamlined remote-controlled race car ANTY, a six-legged walking creature that adapts its behavior to its surroundings SK3TCHBOT, a robot that lets you play games on the EV3 screen The SNATCH3R, a robotic arm that can autonomously find, grab, lift, and move the infrared beacon LAVA R3X, ... Unknown localization key: "more"

Objev podobné jako The Lego Mindstorms Ev3 Discovery Book - Laurens Valk

Stephen Brook's masterly volume, now updated, is the essential reference guide to the wines of Bordeaux. The wines of Bordeaux are universally recognized as being among the finest in the world and in this fully revised and updated edition of his classic text, renowned wine expert Stephen Brook provides an unrivalled survey of the region and its wines.The Complete Bordeaux offers detailed information on the many communes and appellations of Bordeaux along with descriptions and assessments of all its major properties. As well as incisive portraits of the leading properties and their produce, Stephen Brook provides a detailed look at Bordeaux's lesser-known areas and chateaux. There is also an invaluable vintage guide to the last four decades. Bordeaux encapsulates an incredible 13,000 wineries throughout 54 appellations and this book includes a thorough explanation of Bordeaux's history, terroir and winemaking styles.Praise for the third edition:"A fresh and authoritative addition to the Bordeaux library." Eric Asimov, The New York Times "This new edition is the ultimate guide to perhaps the greatest wine area in the world. Whether you use the book in your local wine store or tote it on a journey to Bordeaux itself, this book is definitive. And magnificent."Huffington Post

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The Go-To Option-Selling Guide--Updated for Today''s Manic MarketsInvesting today is more complicated and unpredictablethan ever before. The strategy of buy-and-hold has been replaced by buy-and-hope. Trying to grow your assets means worrying about how the next geopolitical crisis or government announcement will affect your portfolio. In an age of stunted economics and uncertain interest rates, attempting to guess market direction can seem futile.The good news is, you don''t have to anymore. There isa better way to invest. It''s time to borrow a page fromthe pros and radically change your entire philosophy to building a solid, high-yielding portfolio.The Complete Guide to Option Selling takes you through the process step by step. Updated to help you drawsteady, high profits in an age of skittish markets, thisclassic text covers the ins and outs of:The Fundamentals of Option SellingWhy writing options works so well, what kind of investor writes options, and how futures options could be the missing piece to your puzzleOption-Selling Strategy and Risk ManagementChoosing the right options to sell, the most powerfulspread strategies, the mechanics of selling, and protecting yourself from downside risk like a proMarket Analysis and Writing OptionsHow to find the best markets to take premium, the secret of seasonal ... Unknown localization key: "more"

Objev podobné jako The Complete Guide to Option Selling: How Selling Options Can Lead to Stellar Returns in Bull and Bear Markets - James Cordier, Michael Gross

Ideal for independent travellers, this guidebook to Bordeaux, written by France experts, goes beyond the basics. It blends must-see sights with hidden gems and offers unmatched practical guidance for seamless planning and on-the-go exploration. Packed with in-depth advice often missing from other guides, it helps you navigate with ease. From using public transport to discovering the best dining, accommodations, and local experiences, this guide covers it all. Every detail you need for a smooth and enriching journey. Inside this Bordeaux travel book, you'll find:- Regional deep dive - in-depth coverage of key areas with curated experiences and honest reviews- Itinerary samples - tailored plans for different trip lengths and travel styles- Practical information - essential tips on getting there, using public transport, avoiding crowds, saving time and money, and traveling responsibly- Expert recommendations - insider advice on the best places to eat, drink, stay, and enjoy nightlife or outdoor activities- Seasonal tips - when to go to Bordeaux, climate details, and festival highlights to plan your perfect trip- Must-see pick - unmissable sights handpicked by our authors - Place de la Bourse, Grand Théâtre, Rue Sainte Catherine, Place Gambetta, Cathédrale St-André and Tour Pey-Berland, Musée des Beaux-Arts and Musée des ... Unknown localization key: "more"

Objev podobné jako Rough Guides Bordeaux: Travel Guide with eBook - Stuart Butler, Rough Guides

Matched to our bestselling and trusted The Complete Companions Student Books, and AQA''s A Level examination requirements this Revision Guide has been written and reviewed by examiners, providing you with clear, focussed coverage of everything you need to know so you can approach your exams confident of success.Recap key AO1 knowledge and AO3 discussion/evaluation points with just the right amount of information for each topic to consolidate your knowledge and understanding. Apply what you know with targeted revision activities that rehearse key examination skills and guide you through answering every question type you might face. Review and track revision with suggested consolidation activities to embed your learning. Perfect for use alongside the Student Book or as a stand-alone resource for independent revision, this colourful Revision Guide helps you Recap, Apply, Review and ultimately Succeed at A Level Psychology.Other titles include:The Complete Companions: A Level Year 1/AS Psychology Revision Guide for AQAThe Complete Companions: A Level Year 1/AS Psychology Student BookThe Complete Companions: A Level Year 2 Psychology Student BookThe Complete Companions: Paper 1 Exam Workbook for AQAThe Complete Companions: Paper 2 Exam Workbook for AQAWorkbooks to support A Level Paper 3 optional topics also available.

Objev podobné jako The Complete Companions: AQA Psychology A Level: Year 2 Revision Guide - Mike Cardwell, Rachel Moody

Matched to our bestselling and trusted The Complete Companions Student Books, and AQA''s AS and A Level examination requirements this Revision Guide has been written and reviewed by examiners, providing you with clear, focussed coverage of everything you need to know so you can approach your exams confident of success.Recap key AO1 knowledge and AO3 discussion/evaluation points with just the right amount of information for each topic to consolidate your knowledge and understanding. Apply what you know with targeted revision activities that rehearse key examination skills and guide you through answering every question type you might face. Review and track revision with suggested consolidation activities to embed your learning. Perfect for use alongside the Student Book or as a stand-alone resource for independent revision, this colourful Revision Guide helps you Recap, Apply, Review and ultimately Succeed at AS or A Level Psychology.Other titles include:The Complete Companions: A Level Year 2 Psychology Revision Guide for AQAThe Complete Companions: A Level Year 1/AS Psychology Student BookThe Complete Companions: A Level Year 2 Psychology Student BookThe Complete Companions: Paper 1 Exam Workbook for AQAThe Complete Companions: Paper 2 Exam Workbook for AQAWorkbooks to support A Level Paper 3 optional topics also available.

Objev podobné jako The Complete Companions: AQA Psychology A Level: Year 1 and AS Revision Guide - Mike Cardwell, Rachel Moody

A revised and updated second edition of the popular Complete Guide to Nordic Walking.Nordic walking, a specific technique for walking with poles that is far more effective in burning calories and whole-body toning than walking alone, is growing rapidly in the UK and worldwide.The Complete Guide to Nordic Walking: 2nd Edition will help you understand everything you need to know about Nordic walking whether you are a beginner, a more experienced Nordic walking enthusiast or a health and fitness professional.This updated guide expels all the myths and simply provides advice and information on how to Nordic walk, who with, where and most importantly why. Organised into clear sections to help you to find exactly what you are looking for, it is packed with tips, case studies, research, exercise plans and equipment advice. It is the complete manual for Nordic walkers of all levels.This revised second edition includes:- information about the latest equipment and techniques- the most recent research into the benefits of Nordic walking - new photographs and case studies- updates on the sport''s worldwide scene- revised advice about the professional use of Nordic walking The Complete Guide to Nordic Walking is endorsed by Nordic Walking UK and includes contributions ... Unknown localization key: "more"

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The last book on AI you’ll ever need. We swear!AI technology moves so fast that this book is probably already out of date! But don’t worry—The Complete Obsolete Guide to Generative AI is still an essential read for anyone who wants to make generative AI into a tool rather than a toy. It shows you how to get the best out of AI no matter what changes come in the future. You’ll be able to use common automation and scripting tools to take AI to a new level, and access raw (and powerful) GPT models via API. Inside The Complete Obsolete Guide to Generative AI you will find:• Just enough background info on AI! What an AI model is how it works • Ways to create text, code, and images for your organization''s needs • Training AI models on your local data stores or on the internet • Business intelligence and analytics uses for AI • Building your own custom AI models • Looking ahead to the future of generative AI Where to get started? How about creating exciting images, video, and even audio with AI. Need more? Learn to harness AI to speed up any everyday work task, including ... Unknown localization key: "more"

Objev podobné jako The Complete Obsolete Guide to Generative AI - David Clinton

From minor cuts and burns, to heart attacks and strokes, this handy, take-anywhere guide gives you the knowledge and advice you need to recognize and respond to any medical emergency.Be prepared for any medical emergency and handle it safely and efficiently with The Complete First Aid Pocket Guide. Quickly identify signs and symptoms of a wide range of medical conditions andlearn how to recognize the difference between a minor injury or illness, and those that are more serious with this essential handbook. Each section of The Complete First Aid Pocket Guide includes a quick list of signs and symptoms to look for and step-by-step first aid instructions for dealing with each situation, all in user-friendly, simple language that’s easy to understand. Medical issues covered include: —First aid basics, including roles and responsibilities of a first aider, managing an incident, activating emergency services, and infection control —Lifesaving skills including the recovery position, cardiopulmonary resuscitation (CPR), and use of an automated external defibrillator (AED) —Minor injuries and conditions, including soft tissue injuries, splinters, blisters, eye injuries, nosebleed, diarrhea, and vomiting —Traumatic injuries including severe bleeding, amputation, shock, fractures, crush injuries, burns, and head and neck injuries —Medical emergencies including heart attack, stroke, ... Unknown localization key: "more"

Objev podobné jako The Complete First Aid Pocket Guide - John Furst

The Complete Guide to Self Care features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again.Caring for yourself is far from selfish and self-care is far from a new phenomenon, but it’s recently been in the popular vernacular. With screens, work emails on our phones, notifications, and poor boundaries between ourselves and the world around us, taking time and making space for ourselves has become more and more important. Therapy, caring for plants, making your favorite dish…these are all little ways to reclaim parts of yourself that you’ve lost track of in the daily hustle of life.With encouraging reminders, inspiring thoughts, easy wins, and practical advice, The Complete Guide to Self Care helps you identify your needs so you can relax, refuel, and find calm in your hectic life. This book tells you why mindset is key, how to nourish instead of punish yourself, how to exercise and sleep, and why it is important to go slow sometimes. You live your whole life being you, so why not be your own best friend?The Complete Guide to Self Care is a book for people ... Unknown localization key: "more"

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The definitive guide for navigating today’s credit agreementsToday’s syndicated loan market and underlying credit agreements are far more complex than ever. Since the global financial crisis, the art of corporate loan syndications, loan trading, and investing in this asset class have changed dramatically. Lenders are more diverse, borrowers more demanding, and regulations more stringent. Consequently, the credit agreement has evolved, incorporating many new provisions and a host of revisions to existing ones. The LSTA’s Complete Credit Agreement Guide brings you up to speed on today’s credit agreements and helps you navigate these complex instruments. This comprehensive guide has been fully updated to address seven years of major change—which has all but transformed the loan market as we knew it. It provides everything you need to address these new developments, including what to look for in large sponsor-driven deals, the rise of “covenant lite” agreements for corporate borrowers seeking fewer covenant restrictions, Yankee Loans, other products resulting from globalization, and other product developments driven by the diversification of the investor class.You’ll benefit from the authors’ in-depth coverage of all the nuances of today''s credit agreements, as well as their tips on how to protect your loan, manage defaults, and navigate cross-border ... Unknown localization key: "more"

Objev podobné jako The LSTA's Complete Credit Agreement Guide, Second Edition - Jerome McCluskey, Michael Bellucci

Whether you want to go bear-watching on Kodiak Island, cruise through Glacier Bay, or fish for salmon in Sitka Bay, the local Fodor’s travel experts in Alaska are here to help! Fodor’s The Complete Guide to Alaska Cruises guidebook is packed with maps, carefully curated recommendations, and everything else you need to simplify your trip-planning process and make the most of your time. This new edition has been fully-redesigned with an easy-to-read layout, fresh information, and beautiful color photos.Fodor’s The Complete Guide to Alaska Cruises travel guide includes:AN ILLUSTRATED ULTIMATE EXPERIENCES GUIDE to the top things to see and doDETAILED REVIEWS of all the cruise lines and their ships that cruise in AlaskaMORE THAN 22 DETAILED MAPS AND A FREE PULL-OUT MAP to help you navigate confidentlyCOLOR PHOTOS throughout to spark your wanderlust!HONEST RECOMMENDATIONS FROM LOCALS on the best sights, restaurants, shopping, activities, shore excursions, and morePHOTO-FILLED “BEST OF” FEATURES on “What to Eat and Drink in Alaska,” “What to Buy in Alaska,” “Best Wildlife Experiences in Alaska,” “Best Shore Excursions in Alaska,” and moreTRIP-PLANNING TOOLS AND PRACTICAL TIPS including when to go, getting around, beating the crowds, and saving time and moneyHISTORICAL AND CULTURAL INSIGHTS providing rich context on ... Unknown localization key: "more"

Objev podobné jako Fodor's The Complete Guide to Alaska Cruises - Fodor's Travel Guides

An indispensable resource catering to enthusiasts and collectors of Barbie®, this extensively updated and enhanced edition presents a wealth of new visuals and meticulously updated price points, all encapsulated within a conveniently portable format. Spanning across more than 1,200 exquisite full-color photographs, this comprehensive compendium documents the entirety of Barbie''s evolution during her classic era, spanning from 1959 to 1972. Encompassing not just Barbie herself but also her sibling Skipper®, and their friends, relations, and pets. Ken®, Midge®, Allan®, Francie®, Skooter®, and all the rest are here. Unveiling an unprecedented level of intricacy and accompanied by an abundance of visuals, each photograph impeccably displays the original ensemble components. Comprehensively accounting both for items that have been removed from their packaging and those still intact within, the valuation insights are comprehensive. Alongside this, crucial information including stock identification numbers, manufacturing dates, and corresponding values is meticulously supplied for each individual entry. This edition fundamentally transforms the understanding of Barbie collectibles, establishing itself as an unparalleled reference guide adorned with a treasure trove of imagery and insights.

Objev podobné jako The Complete & Unauthorized Guide to Vintage Barbie® Dolls - Hillary Shilkitus James

A peerless A–Z guide to the names, places and events in the world of J.R.R. Tolkien, fully illustrated in colour throughout by acclaimed Tolkien artist, Ted Nasmith.J.R.R. Tolkien’s works of epic adventure and fantasy, The Hobbit, The Lord of the Rings and The Silmarillion have delighted many millions of fans since they were first published, and are now more popular than ever before.The Complete Guide to Middle-earth has been compiled to enhance the reader’s enjoyment of Tolkien’s books by bringing together in an A-Z sequence all the key facts and information about names, places, languages and events from The Hobbit, The Lord of the Rings and The Silmarillion.Accompanied with numerous genealogical tables and a unique Chronology of the First Age, it will provide an indispensable aid to every reader’s discovery of Tolkien’s world.The first, and definitive, encyclopedia, The Complete Guide to Middle-earth is now reissued to complement the illustrated hardbacks of The Hobbit, The Lord of the Rings, The Silmarillion and Unfinished Tales, and is lavishly illustrated with more than 50 full-colour paintings by acclaimed Tolkien artist, Ted Nasmith, with many appearing exclusively in this edition.

Objev podobné jako The Complete Guide to Middle-earth - Foster Robert

The Complete Photo Guide to Perfect Fitting is the ultimate reference for fitting test garments and transferring accurate adjustments to patterns. No matter what size or shape you are, wearing garments that fit perfectly makes you look and feel better. Rather than making commonly accepted changes to a commercial pattern, the method presented in this guide focuses on the way a test garment fits the body. The fabric is manipulated to improve the fit, and then those specific changes are made to the pattern. The result: patterns that fit perfectly! With The Complete Photo Guide to Perfect Fitting, you'll learn: The importance of a fitting axis and how to use it during a fitting How to recognize fitting issues, such as drag lines and folds How to manipulate fabric to solve common and unusual fitting problems How to transfer the fitting changes to your pattern easily Basic pattern-making skills to ensure accurate alterations See the fitting process from start to finish on basic garments, fitted on real people. Then follow fitting solutions on different body types. Hundreds of large color photos illustrate the techniques and concepts in simple step-by-step instructions. With these lessons, you will get the perfect fit for ... Unknown localization key: "more"

Objev podobné jako The Complete Photo Guide to Perfect Fitting - Sarah Veblen

Explore the creative possibilities of this incredibly versatile range of glazes with this comprehensive guide for ceramic artists of all levels.Unlock the world of low-fire glazes with The Complete Guide to Low-Fire Glazes for Potters and Sculptors. Potter, podcaster, and author of Mastering the Potter’s Wheel, Ben Carter, challenges the belief that serious artists work exclusively with high-temperature materials, sharing years of research on crafting exquisite low-fire pots and glazes. Delve into the benefits of firing at lower temperatures, explore the visual nuances of low-fire glazes, and witness renowned artists thriving in this temperature range.Illustrated with stunning photography of work by Carter and other artists, this visually captivating resource covers:Insights into the benefits and visual attributes of low-fire glazesGuidance on setting up a glaze labAn explanation of how glaze is formulatedTroubleshooting tips for common glaze faultsDesigning and making test tilesTechniques for layering, using glaze as form, integrating decals, atmospheric firing, and moreTried-and-true glaze recipes—from gloss to satin, matte, and tin—for varied finishes and color creationWhether you are new to the world of ceramic glazes or looking to expand your knowledge of low-fire glazes, The Complete Guide to Low-Fire Glazes is your path through a world of artistic possibilities.The Mastering Ceramics ... Unknown localization key: "more"

Objev podobné jako The Complete Guide to Low-Fire Glazes for Potters and Sculptors - Ben Carter

From selecting yarns and learning basic crochet stitches to assembling your doll or animal and adding whimsical details, The Complete Guide to Crochet Dolls and Animals makes any amigurumi project possible!Hundreds of photos demonstrate the best crochet stitches to use, along with lessons on how to assemble amigurumi figures correctly and give them more personality. All the basic stitches and steps are explained in detail, including extra directions for left-handed crafters. This is the official guide created by The Japan Amigurumi Association—whose thousands of members are found all over Japan, the original home of amigurumi. It provides an authoritative overview of techniques and includes all the information that amigurumi enthusiasts need to know to create their own toy. This indispensable book shows you how to:Shape and proportion expressive heads, limbs and tailsAssemble all the pieces together in a way that makes your toy come aliveAdd armatures so your toys can bend and stand on their ownCreate facial features that give your toy attitude and personalityMake cute little accessories (zakka) like mittens, scarves and pursesThe Complete Guide to Crochet Dolls and Animals includes 3 start to finish project lessons to practice the skills you learn. Then style your own amigurumi with ... Unknown localization key: "more"

Objev podobné jako The Complete Guide to Crochet Dolls and Animals - The Japan Amigurumi Association

Explore the possibilities of using props in your yoga practice! Contrary to popular belief, props are not necessarily for beginners. Research shows that props can be an essential tool to modify and deepen poses, achieve optimal alignment and comfort, accommodate physical limitations, aid in injury recovery, and facilitate a safe and effective practice.The Complete Guide to Yoga Props provides over 120 poses with more than 800 variations that use a yoga prop such as a block, strap, bolster, blanket, chair, or wall to modify, progress, or otherwise change the pose. The poses are grouped together as follows: Standing, kneeling, and lunging poses Seated and squatting poses Backbending and heart-opening poses Arm balances Inversions Prone poses Supine poses Packed with beautiful photos showcasing the pose variations, no other resource offers the sheer number of options to make your yoga practice truly personal for every body and need. Learn what to look for when choosing a prop and how and where to position it depending on whether you want to make a pose more challenging, need to make a pose more accessible, or just want to try something new. Each pose includes the English and Sanskrit names to aid in identification and ... Unknown localization key: "more"

Objev podobné jako The Complete Guide to Yoga Props - Jenny Clise

The complete manga, anime and video game "art school" course for beginners!The Complete Guide to Drawing Manga & Anime offers a structured 13-week lesson plan that is typically found in professional drawing classes. With 65 detailed lessons arranged into 13 weekly topics, it''s simple to learn the essentials and then progress to higher levels. You can create your own personalized learning experience as the structured lessons can be followed in sequence on a strict daily schedule or as an easy learn-at-your-own-pace course. With a hybrid focus this book offers skills for both digital and traditional artists learning to create manga and anime.This book''s unique progressively structured lessons offer:Essential basic instructions on drawing bodies, clothes, facial expressions, movements and poses with 3D composition for animationHundreds of sample illustrations and full-color examples that make it easy to learnDetailed lessons that teach poses, dress styles and life-like expressions that match each character''s personalityStar ratings for each lesson that indicate difficulty and allow the aspiring artist to follow and understand their own learning progress Professional tips and tricks that make learning fun and memorableFree downloadable practice materials, templates and guidesThe Complete Guide to Drawing Manga & Anime offers all the essential information needed to ... Unknown localization key: "more"

Objev podobné jako The Complete Guide to Drawing Manga & Anime - Naoto Date

The complete guide to the national parks, national monuments and memorials, military parks and battlefields, national trails, seashores, rivers and marine conservation areas, national recreation areas, national highways, preserves and reserves of the United States Since 1872, when Yellowstone became America’s inaugural national park, these protected areas have enthralled visitors from around the globe. Currently the 63 national parks attract more than 300 million visitors each year. But what is the X factor that draws people again and again to these historic places or wilderness spaces? In this comprehensive guide readers will begin to understand the character of these parks, for each is, in its own way, truly unique. • Begin with handy stats about the park’s location, size, number of visitors, date established, elevation, and geology. • Explore the history of each park, including early cultures, homesteaders and settlers, commercial interests, and park advocates. • Discover popular activities, along with details on trails, landmarks, natural wonders, amenities, accommodations, and nearby attractions. • Get acquainted with the animals that make each park a wildlife adventure, as well as the native plants and trees that populate woodlands, grasslands, wetlands, deserts, and high alpine zones. If vacationers have a national park visit ... Unknown localization key: "more"

Objev podobné jako The Complete Guide to America's National Parks - Nancy J. Hajeski

The Complete Guide to Landscape Astrophotography is the ultimate manual for anyone looking to create spectacular landscape astrophotography images. By explaining the science of landscape astrophotography in clear and straightforward language, it provides insights into phenomena such as the appearance or absence of the Milky Way, the moon, and constellations. This unique approach, which combines the underlying scientific principles of astronomy with those of photography, will help deepen your understanding and give you the tools you need to fulfil your artistic vision. Key features include:• Distinguished Guest Gallery of images from renowned nightscape photographers such as Babak Tafreshi, Bryan Peterson, Alan Dyer, Brenda Tharp, Royce Bair, Wally Pacholka, and David Kingham• The twenty-five best landscape astrophotography subjects and how to photograph them• Astronomy 101 - build your knowledge of night sky objects and their motion: the Milky Way, moon, Aurora Borealis/Australis, constellations, meteors and comets• Information on state-of-the-art planning software and apps designed to enable you to capture and enhance your landscape astrophotography • Field guide for creating a detailed plan for your night shoot • Description of the best moon phases for specific types of nightscape images, and the best months and times of night to see the Milky ... Unknown localization key: "more"

Objev podobné jako The Complete Guide to Landscape Astrophotography - Michael Shaw

The bestselling Acadia National Park guidebook for over two decades!Over 500 five-star reviews for previous editionsAcadia National Park is the most beautiful destination in Maine. This gorgeous, full-color travel guidebook reveals the highlights and hidden gems of both Acadia and Mount Desert Island.Whatever your interests—hiking to the top of Cadillac Mountain, dining on fresh lobster in Bar Harbor, sailing past historic lighthouses — Acadia National Park: The Complete Guide puts the best of Acadia at your fingertips. Beautiful color photos showcase the park''s best destinations.Fascinating chapters on History, Geology, Ecology,and Wildlife reveal the story behind the scenery. Detailed color maps make travel planning easy.Written and photographed by Maine native James Kaiser,Acadia National Park: The Complete Guide is the only guide you''ll need.

Objev podobné jako Acadia National Park: The Complete Guide - James Kaiser

For over 15 years, BLACK+DECKER The Complete Guide to Wiring has been the best-selling home wiring manual in North America. With this updated 9th edition, get the clearest, most up-to-date advice available.As the most current wiring book on the market, you can be confident that your projects will meet national wiring codes. You’ll also spend more time on your project and less time scratching your head thanks to more than 750 clear color photos and over 50 diagrams that show you exactly what you need to know about home electrical service; all the most common circuits, all the most-needed techniques, all the most essential tools and materials. Chapters include:Working Safely with WiringWire, Cable & ConduitBoxes & PanelsSwitches (including wall switches and specialty switches)ReceptaclesPreliminary Work (planning your project, highlights of the National Electrical Code, and more)Circuit MapsCommon Wiring Projects (whole-house surge arrestors, underfloor radiant heat systems, doorbells, backup power supply, and many more)Repair Projects (light fixtures, ceiling fans, lamp sockets, plugs and cords, and more)The information in this book has been created and reviewed by professional electricians under the watchful eye of the experts at BLACK+DECKER. You can find plenty of articles and videos about wiring online or in other publications, ... Unknown localization key: "more"

Objev podobné jako Black & Decker The Complete Guide to Wiring, Updated 9th Edition - Editors of Cool Springs Press

The Complete Guide to Asperger''s Syndrome is the definitive handbook for anyone affected by Asperger''s syndrome (AS). Now including a new introduction explaining the impact of DSM-5 on the diagnosis and approach to AS, it brings together a wealth of information on all aspects of the syndrome for children through to adults.Drawing on case studies and personal accounts from Attwood''s extensive clinical experience, and from his correspondence with individuals with AS, this book is both authoritative and extremely accessible. Chapters examine: * causes and indications of the syndrome * the diagnosis and its effect on the individual * theory of mind * the perception of emotions in self and others * social interaction, including friendships * long-term relationships * teasing, bullying and mental health issues * the effect of AS on language and cognitive abilities, sensory sensitivity, movement and co-ordination skills * career development.There is also an invaluable frequently asked questions chapter and a section listing useful resources for anyone wishing to find further information on a particular aspect of AS, as well as literature and educational tools.Essential reading for families and individuals affected by AS as well as teachers, professionals and employers coming in contact with people with AS, ... Unknown localization key: "more"

Objev podobné jako The Complete Guide to Asperger's Syndrome - Dr Anthony Attwood

The most recent studies show that 40,000 cycles of IVF are carried out in the UK each year - and approximately a million are carried out worldwide. It is estimated that at least 200,000 IVF babies are born annually - and this figure is constantly rising. With assisted conception increasing year on year, THE COMPLETE GUIDE TO IVF offers an invaluable and insightful approach to the process. Packed with first-hand accounts of patients who have been through it, and Kate Brian''s own experience of IVF, this book will de-mystify the treatment and give a ''behind-the-scenes'' account of what really happens. Addressing the entire experience, right from the initial clinic visit through to the assisted conception cycle, THE COMPLETE GUIDE TO IVF provides an accessible, down-to-earth and reassuring account of using IVF to conceive.

Objev podobné jako The Complete Guide To Ivf - Kate Brian

This third edition of BLACK+DECKER The Complete Photo Guide to Treehouses covers every aspect of treehouse building, from choosing a tree and safety considerations to adding interior furniture and even a zip line. Featuring extended building techniques in step-by-step photo-illustrated instruction. For kids, a treehouse is a room that never has to be cleaned, a place for muddy shoes and bug jars and adventures real and imagined; a house that you can paint whenever and however you want, without gaining approval. For adults, it’s a room that never has to be cleaned, a place for muddy shoes and…well, you get the idea. But best of all a treehouse is up in a tree. And that’s just cool. Filled with inspiring photos of finished treehouses and easy-to-follow instructions for building your own, learn with your family treehouse basics—choosing a tree, planning and design, treehouse safety—followed by building techniques for:Platforms designed for various tree configurationsFraming and finishing walls and railingsFinishing interiors with paneling, shelves, and flip-down tables and bunksDoors, both classic and in fun shapesWindows, including shutters and pop-upsBuilding and framing roofsModes of access, including ladders, stairs, trap doors, and a fireman’s polePlaythings, including swings, a zip line, a rock climbing wall, ... Unknown localization key: "more"

Objev podobné jako Black & Decker The Complete Photo Guide to Treehouses 3rd Edition - Philip Schmidt

Create a regenerative, self-sustaining landscape where plants, people, and wildlife all thrive with this practical guide full of easy-to-implement solutions.At its core, permaculture is gardening and living with a deep respect for—and responsibility to—nature. In The Complete Guide to Home Permaculture, you’ll learn the fundamental concepts of permaculture in simple, actionable steps through case studies adapted to the suburban/urban landscape and a modern lifestyle. A plethora of before-and-after photos and examples of existing home permaculture gardens, coupled with how-to projects, detailed illustrations and landscape plans, and a thoughtful explanation of the 3 pillars of a regenerative landscape (water, soil, and plants), will lead you to discover that every garden—no matter its size—can have a positive impact. Discover uncomplicated, tried-and-tested processes to transition conventional landscapes into beneficial and interconnected ecosystems. Learn how to:Protect biodiversityGrow food, medicine, habitat, and beautyLimit resource useCreate a closed-loop system that reduces wasteCapture and reuse rainwaterHelp restore depleted soil and capture carbonFoster a functional polyculture filled with a diversity of plants and lifeGrow vegetables and other edible plants in an edible landscapeThe Complete Guide to Home Permaculture offers accessible ways to address the global climate crisis we face, allowing you to participate in the Earth’s return to ... Unknown localization key: "more"

Objev podobné jako The Complete Guide to Home Permaculture - Brandy Hall

BlenderTM is a free Open-Source 3D Computer Modeling and Animation Suite incorporating Character Rigging, Particles, Real World Physics Simulation, Sculpting, Video Editing with Motion Tracking and 2D Animation within the 3D Environment.Blenderis FREE to download and use by anyone for anything.The Complete Guide to Blender Graphics: Computer Modeling and Animation, Eighth Edition is a unified manual describing the operation of the program, updated with reference to the Graphical User Interface for Blender Version 3.2.2, including additional material covering Blender Assets, Geometry Nodes, and Non-Linear Animation.Divided into a two-volume set, the book introduces the programÂ’s Graphical User Interface and shows how to implement tools for modeling and animating characters and created scenes with the application of color, texture, and special lighting effects.Key Features:The book provides instruction for New Users starting at the very beginning.Instruction is presented in a series of chapters incorporating visual reference to the program''s interface.The initial chapters are designed to instruct the user in the operation of the program while introducing and demonstrating interesting features of the program.Chapters are developed in a building block fashion providing forward and reverse reference to relevant material.Both volumes are available in a discounted set, which can also be purchased together with Blender ... Unknown localization key: "more"

Objev podobné jako The Complete Guide to Blender Graphics - John M. Blain

An illustrated sailing guide for beginner and expert alike--newly updated! The Complete Guide to Sailing& Seamanship is the perfect blend of captivating sea stories and essential, basic instructional methods for anyone yearning to sail. Topics include seamanship and boat handling, anchoring and docking, and history and lore alike. Chapters include:Knots and LinesSailboat AnatomySteering & SailingLakes, Harbors, and BaysA Look at the WeatherCharts & NavigationAnchoring, Mooring, & BerthingSailing GearBoat MaintenanceDaily RhythmsSeamanship BasicsRules of the RoadThe Complete Guide to Sailing & Seamanship is enhanced with 100 original hand-drawn images by world-renowned marine illustrator Sam Manning.

Objev podobné jako The Complete Guide to Sailing & Seamanship - Twain Braden

Japanese is one of the world’s most beloved cuisines, but cooking Japanese food at home can still feel daunting to many. The Complete Illustrated Guide to Japanese Cooking breaks down 100 classic recipes, demystifying ingredients and techniques, and inspiring home cooks of all levels. Broken down into three parts: Essentials, Recipes, and Illustrated Glossary, The Complete Illustrated Guide to Japanese Cooking teaches essential techniques like how to cut up fish and chicken, wash and cook rice; how to make favorite dishes like okonomiyaki, tempura, onigiri, donburi, as well as desserts like matcha roll cake and black sesame ice cream; and finally how to shop for essential ingredients confidently. Step-by-step photos and annotated illustrations help readers understand unique methods, and clear instruction makes the recipes achievable. This is a comprehensive book for all lovers of Japanese cuisine.

Objev podobné jako The Complete Illustrated Guide to Japanese Cooking - Sachiyo Harada

Make delicious meads in many varieties and flavor profiles with this completely updated edition of the definitive companion book for home mead-making.Some stories suggest that mead was originally discovered when one of our not-yet-upright forebears stuck their hand in a fermenting bee hive and came away with a honeycomb containing a little more than they bargained for. Whatever the truth, brewers have brought this beverage into the twenty-first century, and you can rest assured that The Complete Guide to Making Mead is a thoroughly up-to-date, modern, and authoritative guide to homemade mead. Best of all, it has something for everyone, from the stone-cold beginner to the seasoned veteran. Written by award-winning mead-maker Steve Piatz, the book features:A brief history of the fermented beverage and a rundown of the various types of meadDozens of recipes for basic meads (honey only), melomels (honey and fruit), metheglins (honey and spices), and braggots (honey and malt)A discussion of the many types of honey that are available, their characteristics, and where to source themInformation on yeast and special ingredients, as well as what equipment is necessary and recommended An illustrated and detailed look at the basic processAdvanced techniques, such as oaking, clarifying, aging, spicing, and ... Unknown localization key: "more"

Objev podobné jako The Complete Guide to Making Mead, Updated Edition - Steve Piatz

An intuitive and effective desk reference for performance measurement in asset and wealth management In The Complete Guide to Portfolio Performance: Appraise, Analyse, Act, a team of finance professors with extended practical experience deliver a hands-on desk reference for asset and wealth managers suitable for everyday use. Intuitively organized and full of concrete examples of the real-world implementation of the concepts discussed within, the book provides a comprehensive coverage of all important portfolio performance matters across 18 chapters of actionable and clearly described content. The authors have provided relevant cross-referencing where appropriate, “Key Takeaways and Equations” sections at the end of each chapter, and pointers to additional resources for anyone interested in pursuing further research. You'll also find: Discussions of more than a hundred classical and modern performance measures organized logically and with a focus on their applicationsStrategies for selecting appropriate performance measures based on your situation as a manager or investorExplanations of analytical techniques (statistical approaches, attribution, fund ratings...) enabling a comprehensive use of performance-related informationApplications of portfolio performance criteria in concrete investment decision-making processesHighly actionable and logically organized material that's easy to find at a moment's noticeA full set of pedagogical powerpoint slides and excel worksheets with all ... Unknown localization key: "more"

Objev podobné jako The Complete Guide to Portfolio Performance - Georges Hubner, Pascal Francois

Highly illustrated and fully updated, the 4th edition of this popular guide to sports massage is packed with jargon-free information and practical tips explaining key principles and techniques.The Complete Guide to Sports Massage, 4th edition is a comprehensive, practical handbook. This is the must-have guide for students of sports therapy and anyone wanting a performance advantage.Sports massage is the skilled manipulation of soft tissue for: the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and improved flexibility; and enhanced rehabilitation from injury. Packed with jargon-free information, this fully updated guide includes step-by-step photography and detailed text explaining the principles and techniques of massage, injury management and post-massage care, as well as practical guidance on working at a sports event.

Objev podobné jako The Complete Guide to Sports Massage 4th edition - Tim Paine

A revised and updated third edition of the popular Complete Guide to Personal Training with up-to-date content and new exercises.This is the complete reference guide for anyone working as a personal trainer, or studying to become one, with an in-depth look into the role of the trainer in relation to codes of conduct and client care. This comprehensive book contains practical tips and advice for designing a range of exercise programmes for clients. It also focuses on the best ways to sustain a financially successful personal training business and stand out from the crowd.This new third edition includes:- Brand-new illustrated stretches and exercises- Advice on training at home or outdoors- A spotlight on client well-being- Updated government guidelines, statistics and scientific findings- Guidance on adapting exercises for disabled or vulnerable clients- National guidelines for nutrition and weight.This is essential reading for personal trainers in the health and fitness industry and for those teaching or studying for qualifications in this area.

Objev podobné jako The Complete Guide to Personal Training - Morc Coulson