the bone strength plan jo travers

The Bone-Strength Plan - Jo Travers

This book guides the reader through the science behind bones and why osteoporosis and other bone diseases and problems occur; it looks at lifestyle, and includes easy exercises and recipes as part of a comprehensive bone-strength plan.

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The Bone Houses - Emily Lloyd-Jones

Buffy the Vampire Slayer meets Sky in the Deep in this bewitching historical horror novel, perfect for fans of Holly Black and V.E. Schwab! Seventeen-year-old Aderyn ("Ryn") only cares about two things: her family and her family's graveyard. And right now, both are in dire straits. Since the death of their parents, Ryn and her siblings have been scraping together a meager existence as gravediggers in the remote village of Colbren, which sits at the foot of a harsh and deadly mountain range that was once home to the fae. The problem with being a gravedigger in Colbren, though, is that the dead don't always stay dead. The risen corpses are known as "bone houses," and legend says that they're the result of a decades-old curse. When Ellis, an apprentice mapmaker with a mysterious past, arrives in town, the bone houses attack with new ferocity. What is it that draws them near? And more importantly, how can they be stopped for good? Together, Ellis and Ryn embark on a journey that will take them into the heart of the mountains, where they will have to face both the curse and the deeply-buried truths about themselves. Equal parts classic horror novel ... Unknown localization key: "more"

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Flight of the Bon Monks - Harvey Rice, Jackie Cole

An inside account of the Chinese invasion of Tibet told through the voices of three persecuted monks. Providing an inside view into the Chinese occupation of Tibet and the tenets of Bon, one of the world’s oldest but least known religions, this book chronicles the true story of three Bon monks who heroically escaped occupied Tibet and went on to rebuild their culture through incredible resilience, determination, and passion. After taking his vows to become a Bon monk and completing a pilgrimage around 22,000-foot Mt. Kailash, the holiest mountain in Tibet, Tenzin Namdak envisions a life of quiet contemplation at Menri, Bon’s mother monastery. Instead, he finds himself fleeing for his life across the highest and most difficult terrain on the planet. After being joined by a CIA-backed warlord, Tenzin’s escape party is ambushed and he is severely wounded. Narrowly escaping execution by Chinese soldiers, the dying Tenzin is taken to a concentration camp, where he is afforded special consideration because of his status as a monk. He overcomes his nearly fatal wound and makes an arduous escape from Tibet over the daunting Himalayas. The other monks, life-long friends Samten Karmay and Sangye Tenzin, witness Tibet’s capital explode in a ... Unknown localization key: "more"

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The Bone Shard Emperor - Stewart Andrea

''One of the best fantasy novels I''ve read in a long time...This book is truly special'' Sarah J. Maas on The Bone Shard Daughter ***The Sunday Times bestselling series***Magic. Revolution. Identity. The Emperor is Dead. Long live the Emperor. Lin Sukai finally sits on the throne she won at so much cost, but her struggles are only just beginning. Her people don''t trust her. Her political alliances are weak. And in a far corner of the Empire a rebel army of constructs is gathering, its leader determined to take the throne by force. Yet an even greater threat is on the horizon, for the Alanga - the powerful magicians of legend - have returned to the Empire. Lin may need their help to defeat the rebels and restore order. But can she trust them?The Bone Shard Emperor is the unmissable sequel to The Bone Shard Daughter, one of the biggest fantasy debuts of recent years - a captivating tale of magic, revolution and mystery, where a young woman''s sense of identity will make or break an empire. Praise for the series''A bold, ambitious debut'' M. R. Carey''Epic fantasy at its most human and heartfelt . . . inventive, adventurous and ... Unknown localization key: "more"

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The Bone Witch - Rin Chupeco

"A high-fantasy Memoirs of a Geisha, Chupeco''s latest excels in originality" —Kirkus ReviewsA story of scorned witches, sinister curses, and resurrection, The Bone Witch is the start of a dark fantasy trilogy, perfect for fans of Serpent & Dove and The Cruel Prince.Tea can raise the dead, but resurrection comes at a price...When Tea accidentally resurrects her brother, Fox, from the dead, she learns she is different from the other witches in her family. Her gift for necromancy means that she''s a bone witch, a title that makes her feared and ostracized by her community. But Tea finds solace and guidance with an older, wiser bone witch, who takes Tea and her brother to another land for training.In her new home, Tea puts all her energy into becoming an asha—one who can wield elemental magic. But dark forces are approaching quickly, and in the face of danger, Tea will have to overcome her obstacles…and make a powerful choice.Riveting and atmospheric, The Bone Witch is perfect for readers looking for witch novels for adults and teens stories with diverse representation and multicultural influences dark fantasy YA books and series original worldbuilding and captivating writingPraise for The Bone Witch: "A fantasy lover''s ... Unknown localization key: "more"

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The Bone Shard Daughter (0356514951)

Kniha - autor Andy Everitt-Stewart, 384 stran, anglicky, brožovaná bez přebalu matná Magic. Revolution. Identity. The Emperor's reign has lasted for decades, his mastery of bone shard magic powering the animal-like constructs that maintain law and order. But now his rule is failing, and revolution is sweeping across the Empire's many islands. Lin is the Emperor's daughter and she spends her days trapped in a palace of locked doors and dark secrets. When her father refuses to recognise her as heir to the throne, she vows to prove her worth by mastering the forbidden art of bone shard magic. Yet such power carries a great cost, and when the revolution reaches the gates of the palace, Lin must decide how far she is willing to go to claim her birthright - and save her people. The Bone Shard Daughter is an unmissable fantasy debut - a captivating tale of magic, revolution and mystery, where a young woman's sense of identity will make or break an empire.

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The Bone Ships: Winner of the Holdstock Award for Best Fantasy Novel - RJ Barker

'Excellent . . .one of the most interesting and original fantasy worlds I've seen in years'ADRIAN TCHAIKOVSKY 'Brilliant' ROBIN HOBB, author of The Assassin's Apprentice***Winner of the Robert Holdstock Award for Best Fantasy Novel***TWO NATIONS AT WAR. A PRIZE BEYOND COMPARE. For generations, the Hundred Isles have built their ships from the bones of ancient dragons to fight an endless war.The dragons disappeared, but the battles for supremacy persisted. Now the first dragon in centuries has been spotted in far-off waters, and both sides see a chance to shift the balance of power in their favour. Because whoever catches it will win not only glory, but the war.A brilliantly imagined saga of honour, glory, and warfare, The Bone Ships starts an epic new trilogy from David Gemmell Award-nominated RJ Barker. 'A vividly realised high-seas epic that pulls you deep into its world and keeps you tangled there until the very last word' EVAN WINTER, author of The Rage of Dragons 'An epic tale of duty and obligation and honour, and what bravery really means . .. I can't recommend it enough' PETER MCLEAN, author of Priest of Bones 'A viciously exciting adventure. I loved every second of it' TASHA SURI, ... Unknown localization key: "more"

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The Supersonic BONE - Kenneth Katz

When the B-52 Stratofortress entered operational service with the US Air Force in 1955, work was already underway on de?ning its successor. The B-70 Valkyrie, a Mach 3 jet bomber, was one option. Although two XB-70A prototypes ?ew, the B-70 never went into production. Out of the subsequent Advanced Manned Strategic Aircraft program came the B-1A bomber, which ?ew at high speed and low altitude to evade enemy air defenses. The B-1A was cancelled in favour of ?tting the B-52 with cruise missiles. The B-1, known as the BONE, was revived in 1981 as the improved B-1B to boost American military power and be a symbol of American strength at the peak of Cold War tensions. The B-1B entered service in 1986 with several de?ciencies. The resolution of most of these issues coincided with the end of the Cold War. After the Cold War, the B-1B lost its primary nuclear mission but remained relevant by transforming into a high-speed, long-range, high-payload delivery platform for conventional precision-guided munitions. The ?rst combat use of the B-1B was in 1998 in Iraq. The BONE has proved a highly effective combat aircraft in Afghanistan, Iraq, Libya, Syria and the former Yugoslavia. This superbly researched ... Unknown localization key: "more"

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The Bone Houses - Emily Lloyd-Jonesová

Seventeen-year-old Aderyn ("Ryn") only cares about two things: her family, and her family's graveyard. And right now, both are in dire straits. Since the death of their parents, Ryn and her siblings have been scraping together a meager existence as gravediggers in the remote Welsh village of Colbren, which sits at the foot of a harsh and deadly mountain range that was once home to fae creatures known as the Otherfolk.The problem with being a gravedigger in Colbren, though, is that the dead don't always stay dead. The risen corpses are known as "bone houses," and legend says that they're the result of a decades-old curse. Ryn has always been quick to deal with this inconvenience whenever they wander too close to her graveyard, but when Ellis, an apprentice mapmaker, arrives in town, the bone houses attack with renewed purpose.What is it about Ellis that draws them near? And more importantly, how can they stop them for good?Together, Ellis and Ryn embark on a quest that will bring them deep into the heart of the mountains, where they will have to face both the curse and long-hidden truths about themselves. Equal parts classic horror novel and original fairy tale, The ... Unknown localization key: "more"

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The Bone Shard War - Andrea Stewartová

Revolution. Identity. The Bone Shard War is the unmissable ending to the Drowning Empire series which began with The Bone Shard Daughter - one of the biggest fantasy debuts of recent years - and continued with The Bone Shard Emperor. Now this sweeping tale of magic, revolution and mystery, where a young woman's sense of identity will make or break an empire, finally comes to an epic conclusion.

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Silver in the Bone 2: The Mirror of Beasts - Alexandra Bracken

The epic finale to the No. 1 New York Times bestselling Silver in the Bone. A stunning new dark fantasy series steeped in magic and mythology from Alexandra Bracken, author of Lore.Perfect for fans of Leigh Bardugo and Sarah J. Maas. Praise for Silver in the Bone: 'Simmering with magic, peril, romance, and heartbreak' - Leigh Bardugo, author of Shadow and BoneJoin a deadly hunt fuelled by love, revenge and pure adrenaline to find the Mirror of Beasts and break the curse.In her search for a mythical ring to break her brother Cabell's curse, Tamsin saw the Avalon of Arthurian legend fall and the two people she trusted most betray her. Now, back in the mortal world, the stepfather she thought was dead has returned with a warning: Tamsin is the one who is cursed. Meanwhile, Lord Death is harvesting souls with his Wild Hunt and Cabell by his side.To stop him, Tamsin must find the legendary 'Mirror of Beasts' - even if it means enlisting the help of Emrys, her rival-turned-lover-turned-enemy who abandoned her in Avalon. The hunt is on, but can Tamsin save the mortal world and break her curse before it breaks her?A deliciously dark and sweeping ... Unknown localization key: "more"

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The Bone Collector - Jeffery Deaver

From the Sunday Times bestselling author of The Goodbye Man, discover Jeffery Deaver''s chilling thriller that inspired the film starring Angelina Jolie and Denzel Washington and is now a major NBC TV series. Their first case, their worst killer . . . New York City has been thrown into chaos by the assaults of the Bone Collector, a serial kidnapper and killer who gives the police a chance to save his victims from death by leaving obscure clues. Baffled, the cops turn to the one man with a chance of solving them - Lincoln Rhyme. Left paralysed by a debilitating accident, ex NYPD cop Rhyme has to dig deep into the only world he has left - his astonishing mind - to have any hope of solving the case. With the help of a young police officer, Amelia Sachs, he starts to close in on the killer. But as he edges closer to the truth, the Bone Collector is closing in on Lincoln Rhyme himself. ''This is a novel that will chill your blood on the warmest day of any summer holiday. Keep looking over your shoulder . . .'' Independent on Sunday

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The Bone Season - Samantha Shannonová

THE TENTH ANNIVERSARY SPECIAL EDITION, FULLY UPDATED WITH NEW MATERIALA lavishly reimagined tenth anniversary edition of the first novel in the sensational Bone Season series, by the Sunday Times and New York Times-bestselling author of The Priory of the Orange Tree. 'A fabulous, epic fantasy thriller ... Lavish, ebullient, escapist' The Times________________________________________________Welcome to Scion.No safer place. The year is 2059. For two centuries, the Republic of Scion has led an oppressive campaign against unnaturalness in Europe.In London, Paige Mahoney holds a high rank in the criminal underworld. The right hand of the ruthless White Binder, Paige is a dreamwalker, a rare and formidable kind of clairvoyant. Under Scion law, she commits treason simply by breathing.When Paige is arrested for murder, she meets the mysterious founders of Scion, who have designs on her uncommon abilities. If she is to survive and escape, Paige must use every skill at her disposal - and put her trust in someone who ought to be her enemy. The Bone Season 10th Anniversary Edition ranked #6 in Sunday Times bestseller chart week ending 03/09/2023

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The Bone Shard Emperor - Stewart Andrea

The Bone Shard Emperor is the unmissable sequel to The Bone Shard Daughter, one of the biggest fantasy debuts of 2020 - a captivating tale of magic, revolution and mystery, where a young woman's sense of identity will make or break an empire.The Emperor is Dead. Long live the Emperor. Lin Sukai finally sits on the throne she won at so much cost, but her struggles are only just beginning. Her people don't trust her. Her political alliances are weak. And in the northeast of the Empire, a rebel army of constructs is gathering, its leader determined to take the throne by force. Yet an even greater threat is on the horizon, for the Alanga - the powerful magicians of legend - have returned to the Empire. They claim they come in peace, and Lin needs their help to defeat the rebels and restore order. But can she trust them?

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The Bone Flower - Charles Lambert

A deliciously Gothic and atmospheric novel, one for fans of Susan Hill and Andrew Michael Hurley''A writer who never ceases to surprise'' Jenny Offill, author of Weather‘Vivid, atmospheric and utterly compelling'' Bridget Collins, author of The Binding On a November evening in Victorian London, the moneyed but listless Edward Monteith stokes the fire at his local gentlemen’s club, listening to stories of supernatural experiences and theories of life after death. His curiosity leads him to a séance, where he falls under the spell of a beautiful flower seller. But Victorian society does not look kindly on love between a gentleman of means and a Romani girl, and when he faces being cut off by his family, Edward makes a decision with horrifying consequences.  Two years later Edward is married and anticipating the birth of his first child, in a beautiful house lined with orange blossom trees. But the wrongs of the past are not so easily forgotten, and the boundary between the living and the dead begins to thin…A deliciously chilling Gothic novel, The Bone Flower is a deeply human story about guilt, betrayal and the cruelty of social expectations.A dark, uncanny love story from the author of Polari ... Unknown localization key: "more"

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The Bone Spindle: The Cursed Rose - Leslie Vedder

Two fighting partners. One monstrous prince. A last battle.The finale of The Bone Spindle, a fractured fairy tale based on Sleeping Beauty, with a m/f and a f/f romance. Perfect for fans of CINDERELLA IS DEAD. With Prince Briar Rose's life on the line as he slowly turns into a monster at the hands of the Spindle Witch, treasure hunter Fi must escape from a tower to rescue him.Meanwhile, her axe-wielding partner Shane is on the hunt for a mysterious weapon that holds the key to the Spindle Witch's demise. But Shane must also protect her lover, the beautiful witch Red, from the Spindle Witch's executioner. As tensions rise and partnerships crumble, Fi and Shane need to work together again, putting their treasure hunting skills to the test at the greatest lost ruin of them all - the tomb of the Witch Queen Aurora.Will they finally unravel the thread that ties them all together and defeat the Spindle Witch and her twisted creatures once and for all?Packed with kick-ass fight scenes and featuring two romantic storylines, this retelling of Sleeping Beauty is the spectacular finale to The Bone Spindle.

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Empires of Complaints - Robert Travers

In this deeply researched and revealing account, Robert Travers offers a new view of the transition from Mughal to British rule in India. By focusing on processes of petitioning and judicial inquiry, Travers argues that the East India Company consolidated its territorial power in the conquered province of Bengal by co-opting and transforming late Mughal, Persianate practices of administering justice to petitioning subjects. Recasting the origins of the pivotal ''Permanent Settlement'' of the Bengal revenues in 1793, Travers explores the gradual production of a new system of colonial taxation and civil law through the selective adaptation and reworking of Mughal norms and precedents. Drawing on English and Persian sources, Empires of Complaints reimagines the origins of British India by foregrounding the late Mughal context for colonial state-formation, and the ways that British rulers reinterpreted and reconstituted Persianate forms of statecraft to suit their new empire.

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The Bone Hunters - Joanne Burn

''An engrossing tale of a woman striving for the recognition she deserves in the face of male indifference and betrayal'' SUNDAY TIMES ''Best historical fiction for February 2024''THE ESSEX SERPENT MEETS AMMONITE IN THE STUNNING HISTORICAL NOVEL EVERYBODY IS TALKING ABOUT:''Singular and astonishing . . . I''ve never met a character quite like Ada'' ANNIE GARTHWAITE''The Bone Hunters has cemented Joanne Burn''s place as one of my favourite writers'' SONIA VELTON''Joanne Burn is fast becoming my go-to historical fiction writer'' EMMA CARROLL''The Bone Hunters is that rare combination . . . beautifully written but also a gripping page-turner'' LAURA SHEPPERSON________In 1824, Lyme Regis is as tumultuous as the sea that surrounds it. When twenty-four-year-old Ada Winters - poor, peculiar and brilliant - uncovers a set of unusual fossils on the cliffs, she believes she has found the answer to her scientific frustrations and her family''s financial struggles. Meanwhile, Doctor Edwin Moyle has come to Dorset in search of the discovery that will place him amongst the greatest geologists of the age. What he finds instead is a strange young woman who seems to hold the key to everything he desires. But what is the creature that Ada and Edwin seek ... Unknown localization key: "more"

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Cut to the Bone - Roz Watkins

‘ONE OF THE BEST CRIME WRITERS OUT THERE’ Elly Griffiths‘I BARELY CAME UP FOR AIR’ Jo Furniss‘CONFIRMS WATKINS IN THE FRONT RANK OF BRITISH CRIME WRITERS''Daily Mail‘A RIVETING AND PROPULSIVE THRILLER’ Kia Abdullah‘SMART AND ATMOSPHERIC’ T. M. Logan___A beautiful young social-media star goes missing.But who took her?When controversial internet celebrity Violet Armstrong vanishes in the middle of a scorching Peak District summer, the case sparks a media frenzy.The clock is ticking for DI Meg Dalton and her team to find Violet before online threats explode into real-life violence. And then the blood and hair of a young woman are found in an empty pig trough at the local abattoir…The more Meg finds out about this unnerving case, the more she becomes convinced that something very, very bad has happened to Violet. With temperatures rising and the press demanding answers, the case is about to take a terrifying turn…In bestselling author Roz Watkins’ chilling new thriller, DI Meg Dalton must face her most disturbing case yet. Perfect for fans of Ann Cleeves, Susie Steiner and Val McDermid.___What authors and readers are saying about Cut to the Bone:‘BRILLIANT AND COMPELLING’ Amanda Jennings‘A REAL-PAGE TURNER’ Sophie Draper‘I INHALED THIS NOVEL. IT REACHED TO ... Unknown localization key: "more"

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Call of the Bone Ships - RJ Barker

''Swashbuckling awesomeness . . . a definite winner'' John Gwynne, author of MaliceA brilliantly imagined saga of honour, glory and warfare, Call of the Bone Ships is the captivating epic fantasy sequel to RJ Barker''s The Bone Ships.Dragons have returned to the Hundred Isles. But their return heralds only war and destruction. When a horde of dying slaves are discovered in the bowels of a ship, Shipwife Meas and the crew of the Tide Child find themselves drawn into a vicious plot that will leave them questioning their loyalties and fighting for their lives.

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The Healthy Bones Plant-Based Nutrition Plan and Cookbook - Dr. Laura Kelly, Jummee Park, Helen Kelly

A unique nutritional guide and cookbook—with over 100 delicious recipes—that can help both women and men of any age maintain optimal bone density and prevent osteoporosis.Can you have healthy bones while following a diet of more, mostly, or entirely plants? Is lower bone density an inescapable price even young people must pay for choosing plant foods?Dr. Laura Kelly, a specialist in precision medicine for bone health, hears these questions from patients and colleagues who cite studies showing that as a group, vegetarians and vegans can have lower bone density than do people who eat animal food. In The Healthy Bones Plant-Based Nutrition Plan and Cookbook, Dr. Kelly puts these questions to rest, offering readers the same expert guidance she provides to her patients who are on a plant-forward or vegetarian diet, ensuring they have a plan to meet their nutritional needs for healthy bones or working toward reversal of bone loss. She explains why people on plant-forward, vegetarian, or vegan diets sometimes struggle with low bone density; identifies the environmental factors that can influence bone health; and explains how to minimize the risks while setting out the steps anyone can take to restore, improve, and maintain bone density.As the authors ... Unknown localization key: "more"

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The Big Book of Silly Dad Jokes - Chris Cate

Why was the math book unhappy? Because it had too many problems!More than 750 knee-slapping dad jokes the whole family can enjoy together!You don''t have to be a dad to love and tell dad jokes. They''re for everybody (except skeletons who don''t have the guts to tell dad jokes). So, gather ''round, crack open this book, and start chuckling! The Big Book of Silly Dad Jokes boasts hundreds and hundreds of hilarious, pun-tastic, and supremely silly jokes and riddles that kids and adults of all ages can read and share for hours of fun. Bring it to the dinner table, take it on a road trip, or give it as a gift, and make sure the whole room is laughing. Kids will even find tips and tricks for how to write their own dad jokes!Fun for everyone—These wholesome, simple jokes are good, clean fun for kids, teens, parents, grandpa, grandma, and anyone who loves to laugh.Jokes for days—The fun and laughter goes on and on with the massive number of jokes in this joke book! Tell a few, pass it on, or read ahead so you can have your next dad joke at the ready.Amazingly giftable—This fun and silly book ... Unknown localization key: "more"

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Joey the Good - Erin Fry

Twelve-year-old sweat-averse Joey is psyched for his summer of relaxation and perfecting his butt-shaped indentation on the couch. Sure, he wishes that his best friend, Xander, wasn’t always busy with his new cross-country team, but Joey is certain that Xander will still have plenty of time for the things they love: watching Italian soccer, making homemade pasta with Joey’s Nonna, and debating the merits of their favorite superheroes. But Joey''s summer plans are upended when his perfect older cousin, Leo, comes to stay at his house for the summer. Leo is the kind of guy who runs marathons and jumps off cliffs. Hanging out with Leo is dead last on Joey''s list of Ways I’d Like to Spend a Day, partly because the two cousins have a tense history that goes back to the death of their Nonno. But now, Leo’s training to climb the highest mountain in California, and he wants Joey to do it with him. The plan is nuts—Joey usually avoids climbing stairs, so seriously, a mountain? But somehow, he’s roped into hiking with Leo anyway, which is how he accidentally learns Leo’s secret: His cousin has young-onset multiple sclerosis. So newsflash: This climb will most likely ... Unknown localization key: "more"

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The Age-Well Plan - Susan Saunders

The Age-Well Project dived deep into the science of ageing well, and authors Annabel and Susan explained how they overhauled their own lives to prioritise healthy longevity. In The Age-Well Plan, Susan draws on almost a decade of extensive research into healthy longevity and her experience as a health coach to give you the tools you need to live your own age-well life. Her simple, clear and easy-to-follow six-week plan will show you how to make changes -- small and large -- to support healthy ageing, and prioritise the changes most appropriate for your body, lifestyle and circumstances.The first week of the plan guides you to understand your goals as you age and explains how to evaluate your current health and risk factors, in order to devise a bespoke plan for your body and brain. The subsequent weeks focus on the key elements of healthy ageing -- diet, exercise, sleep, engagement and the environment -- to help you build a personalised plan that will kickstart your age-well life.

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The Bone Sparrow - Zana Fraillon

Winner of the CILIP Amnesty Honour 2017.Shortlisted for the Guardian Children''s Fiction Prize and the CILIP Carnegie Medal 2017.Perfect for fans of THE BOY IN THE STRIPED PYJAMAS. This is a beautiful, vivid and deeply moving story about a refugee boy who has spent his entire life living in a detention centre. This novel reminds us all of the importance of freedom, hope, and the power of a story to speak for anyone who''s ever struggled to find a safe home.''...a special book'' - Morris Gleitzman, author of the acclaimed ONCE seriesBorn in a refugee camp, all Subhi knows of the world is that he''s at least 19 fence diamonds high, the nice Jackets never stay long, and at night he dreams that the sea finds its way to his tent, bringing with it unusual treasures. And one day it brings him Jimmie.Carrying a notebook that she''s unable to read and wearing a sparrow made out of bone around her neck - both talismans of her family''s past and the mother she''s lost - Jimmie strikes up an unlikely friendship with Subhi beyond the fence. As he reads aloud the tale of how Jimmie''s family came to be, both children ... Unknown localization key: "more"

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The Bone Diver - Angie Spoto

"A highly effective slice of folklore-inspired fantasy" THE HERALDA gothic tale of family, the legend of the selkies - shapeshifting mythological creatures - and a young woman who is offered an impossible choice.The only daughter in a family of Scottish seal-hunters, Kier Sealgair is becoming a burden. She cannot kill, and the family are facing hard times now that her father is ailing.On the neighbouring cliffs stands Erskine Manor, home to a mysterious and wealthy family. Servants arrive in town to buy supplies, but the family is never seen, and waves of rumour spread in the struggling small-town community.Then, one day, after a chance encounter, Lady Erskine finds Kier and offers her a bargain that could save Kier's father and change the town's impending fate. But questions remain. Who lives in the five towers of the manor? Is the Lord of the house alive? And are the children of the manor even human, or are the tales of spine-toothed monsters who roam the grounds true?A period gothic tale of legends, secrets and monsters in the deep, weaving myth and folklore, The Bone Diver is perfect for fans of Jenni Fagan, Sarah Waters and Sarah Perry."Wonderfully gothic, damp and hopeful" JODIE ... Unknown localization key: "more"

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The Bone Diver - Angie Spoto

"A highly effective slice of folklore-inspired fantasy" THE HERALDA gothic tale of family, the legend of the selkies - shapeshifting mythological creatures - and a young woman who is offered an impossible choice.The only daughter in a family of Scottish seal-hunters, Kier Sealgair is becoming a burden. She cannot kill, and the family are facing hard times now that her father is ailing. On the neighbouring cliffs stands Erskine Manor, home to a mysterious and wealthy family. Servants arrive in town to buy supplies, but the family is never seen, and waves of rumour spread in the struggling small-town community.Then, one day, after a chance encounter, Lady Erskine finds Kier and offers her a bargain that could save Kier's father and change the town's impending fate. But questions remain. Who lives in the five towers of the manor? Is the Lord of the house alive? And are the children of the manor even human, or are the tales of spine-toothed monsters who roam the grounds true?A period gothic tale of legends, secrets and monsters in the deep, weaving myth and folklore, The Bone Diver is perfect for fans of Jenni Fagan, Sarah Waters and Sarah Perry."Wonderfully gothic, damp and hopeful" ... Unknown localization key: "more"

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The Bone Cave - Dougie Strang

This is a book about stories – old stories of people and place, and of the more-than-human world.A vivid account of a journey through the Scottish Highlands, The Bone Cave follows a series of folktales and myths to the places in which they’re set. Travelling mostly on foot, and camping along the way amid some of Scotland’s most beautiful and rugged landscapes, Dougie Strang encounters a depth of meaning to the tales he tracks – one that offers a unique perspective on place, culture, land ownership and ecological stewardship, as well as insights into his own entanglement with place.Dougie sets out on his walk at the beginning of October, which also marks the start of the red deer rut. The bellowing of stags forms the soundtrack to his journey and is a reminder that, as well as mapping invisible landscapes of story, he is also exploring the tangible, living landscape of the present.Longlisted for the Highland Book Prize

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The Bone Garden - Kate Ellis

''A beguiling author who interweaves past and present'' The TimesAn excavation at the lost gardens of Earlsacre Hall is halted when a skeleton is discovered beneath a 300-year-old stone plinth - the remains of a woman who was buried alive. But even when more skeletons are found in the walled garden, DS Wesley Peterson has more pressing matters on his hands. A man has been stabbed to death at a holiday park and the only clue to his identity is a newspaper cutting about the restoration of Earlsacre Hall gardens.Local solicitor Brian Willerby is eager to talk to Wesley about the case, but before Brian can reveal his secret he is killed.What is it about Earlsacre Hall that leads people to murder? And what is the sinister secret of the bone garden? For someone close to Wesley, time is running out . . .Whether you''ve read the whole series, or are discovering Kate Ellis''s DI Wesley Peterson novels for the first time, this is the perfect, gripping mystery if you love reading Elly Griffiths and Ann Cleeves.PRAISE FOR KATE ELLIS:''I loved this novel . . . a powerful story of loss, malice and deception'' Ann Cleeves''Haunting'' Independent''Unputdownable''Bookseller''The chilling plot will ... Unknown localization key: "more"

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A Scar in the Bone (Deluxe Limited Edition) - Sophie Jordan

Pre-order now to receive the stunning DELUXE LIMITED EDITION— only available on the first printing while supplies last! The collector’s hardcover features a luxurious dust jacket, sprayed edges, illustrated endpapers, and beautiful flipbook style art throughout.Magic awakens. Darkness swells. A hero rises—and she’s ready to fight… New York Times bestselling author Sophie Jordan is back with an all-new epic romantasy set in the high-stakes world of A Fire in the Sky.It’s been a year since Tamsyn transformed. From royal whipping girl in the palace of Penterra to the bride of Fell, the Beast of the Borderlands. From the enemy in the Beast’s bed to the wife he sacrificed himself to save. From an ordinary girl...to a dragon. And not just any dragon—a powerful fire-breather...and the best hope to keep magic from flickering out forever.With Fell gone, torn from her side in the dangerous swirling mists of the Crags, Tamsyn is heartbroken and alone among the dragon pride. An unwelcome outsider still learning to survive in this fiery skin of hers within a new cutthroat society, she trains in the arena until her muscles burn and her blood spills. Slowly, Tamsyn forges herself into a warrior in the shadow of Fell’s ... Unknown localization key: "more"

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The New Fat Flush Plan - Ann Louise Gittleman

WHAT’S NEW ABOUT THE NEW FAT FLUSH PLAN?For over 25 years, Fat Flush has helped millions of people lose weight, harness the healing powers of foods, reignite metabolism, fight cellulite, and restore the liver and gallbladder while improving their lives. Now, for the first time since its original publication, the acclaimed New York Times bestseller has been revised and updated with groundbreaking research, food options, and lifestyle choices to help you achieve lasting weight loss and wellness.The NEW Fat Flush Plan includes:NEW Three-Day Ultra Fat Flush Tune-Up for quicker cleansingNEW Paleo, Ketogenic and Vegan-friendly recipes reflecting the latest diet trendsNEW gluten researchNEW Fat Flush bone broth recipe for cooking, snacks and side dishesNEW health revelations linking the gallbladder and liver to thyroid health NEW hidden weight gain factors that explain why it’s not your fault you’re fatNEW meals, menus, and shopping listsNEW tips for managing insulin, hormone, and stress levelsNEW slimming, smart fats and sweetenersLike its pioneering predecessor, The NEW Fat Flush Plan offers evidence-based detox and diet strategies that are simple, safe and effective, with a heightened emphasis on the role of liver health and the metabolic impact of foods. The best detox plan just got better. Best of ... Unknown localization key: "more"

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The Bone Code - Kathy Reichs

THE SUNDAY TIMES BESTSELLER IN THE TEMPERANCE BRENNAN SERIES 'I await the next Kathy Reichs thriller with the same anticipation I have for the new Lee Child or Patricia Cornwell' JAMES PATTERSON 'Over the course of twenty books, Kathy Reichs and Tempe Brennan have thrilled readers with pacey, mazey tales . . . We readers are truly grateful' IAN RANKIN NO CRIME CAN STAY HIDDEN FOREVER When a hurricane hits the Carolinas it uncovers two bodies, sharing uncanny similarities with a cold case in Quebec that has haunted Temperance Brennan for fifteen years. At the same time, a rare bacterium that can eat human flesh is discovered in Charleston. Panic erupts and people test themselves for a genetic mutation that leaves them vulnerable. With support from her long time partner Andrew Ryan, in a search that soon proves dangerous, Temperance discovers the startling connection between the victims of both murder cases – and that both the murders and the disease outbreak have a common cause . . .PRAISE FOR KATHY REICHS 'A thrilling read from one of my favorite writers' KARIN SLAUGHTER, #1 internationally bestselling author of The Last Widow and The Good Daughter 'One of the absolute best thrillers ... Unknown localization key: "more"

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The Great Awakening - Jones Alex, Heckenlively Kent, Stephen K Bannon

In The Great Awakening: Defeating the Globalists and Launching the Next Great Renaissance, the most persecuted man on Earth, Alex Jones, gives you the good news about the failing plans of the globalists to control humanity. The expression “Get woke, go broke” has entered the common lexicon as we’ve seen company after company invoke the false gods of diversity, equity, and inclusion to their financial demise. But this surface discussion masks a much darker truth.What we are witnessing is nothing less than the failed plans of social Darwinists to capture free market capitalism and turn it toward their fascist aims of controlling and depopulating the globe. Working with New York Times bestselling author Kent Heckenlively, Jones masterfully gives you the deeper discussion about such hot button topics as the truth behind the globalists plans for artificial intelligence (AI), the central bank digital currency, social credit scores, Big Tech tyranny, censorship, fifteen-minute cities, the unholy alliance between big business and big government, the military-intelligence-industrial complex—which is hell-bent on eternal war—and the all-out assault on free speech and the Second Amendment. The good news is that these plans are destined to fail, if we wake up to the anti-human future the globalists ... Unknown localization key: "more"

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The Bone Spindle: The Severed Thread - Leslie Vedder

A pacey, fractured twist on a classic fairy tale!Having woken the sleeping prince, Briar Rose, Fi and Shane still have a curse to break, and a terrifying foe to face: the Spindle Witch. If they can defeat her, the land of Andar will be free again. The three journey to the secret city of Everlynd, and all the while Fi is fighting her feelings for Briar, while he is fighting the ever-growing pull of the Spindle Witch. On the way, they are ambushed by Red, the girl who Shane can''t stop flirting with and arguing with. The girl in the service of the Spindle Witch. After an accident, the two are forced to work together. But then they''re captured by a pack of Witch Hunters. Will Red finally pick the right side?Packed with kick-ass fight scenes and featuring two romantic storylines, this retelling of Sleeping Beauty is the breath-taking sequel to The Bone Spindle.

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The 28-Day Plan for IBS Relief - Audrey Inouye

Soothe your symptoms, enjoy your life—a meal plan for IBS relief If IBS has diminished your love of food, there''s good news—it doesn''t have to be that way. Satisfy your palate and relieve your symptoms with The 28-Day Plan for IBS Relief. More than just creative recipes, this one-month plan takes a low-FODMAP diet approach to accommodating your specific food tolerances so you can thrive with a personalized diet. You''ll start with understanding the science behind how your gut works through informative lessons about personal thresholds and serving sizes. Then you''ll take advantage of the helpful charts and tables that make shopping for FODMAP-friendly groceries and preparing yummy meals for your new IBS diet, fast and delicious. The 28-Day Plan for IBS Relief includes: Plan it out—A thorough, 4-week guide takes the stress out of every meal with no more guessing which foods might trigger IBS symptoms. Read up—Learn how to quickly scan labels for high FODMAP ingredients so you know exactly what you''re eating. Track progress—Use dedicated journaling space to make notes on what you love, or jot down any recipe tweaks for future reference.

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Jeffrey Jones: The Definitive Reference - Emanuel Maris, Patrick K. Hill

Vanguard follows their hit Frazetta:The Definitive Reference with Jeffrey Jones: The Definitive Reference. Legendary artist Frank Frazetta once called Hugo Award and World Fantasy Award winner Jones "the great living painter." Jones and Frazetta were the top two heroic fantasy book cover artists of the 1960''s and ''70''s. As well as sci-fi and fantasy, Jones famously contributed to 1972-75 issues of National Lampoon with the innovative comics feature "Idyl," and was a member of The Studio in New York City with contemporaries, Barry Windsor-Smith, Bernie Wrightson, and Michael Wm, Kaluta. The Studio became the subject of a landmark book from Dragon''s Dream in 1979. By the ''80s Jones relocated to the Woodstock area to pursue Fine Art. This is not an art monograph or biography but is a profusely illustrated reference book, gathering together the most detailed information on every known, first-publication image by Jones from magazines, books, comics, postcards, and every other artifact one can imagine -- the absolute completists'' guide to Jeffrey Jones!

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Peanut Jones and the Twelve Portals - Rob Biddulph

''Wildly imaginative, brilliantly written and perfectly illustrated. This is a joy to read.'' – David WalliamsSuperstar, author and illustrator Rob Biddulph dazzles in Peanut Jones and the Twelve Portals. This second title in the hilarious adventure series for boys and girls aged 8 to 12 fizzes with magic, danger, friendship and art. It is fully illustrated throughout by Rob, the creative genius behind #DrawWithRob.''Another absolute smasher from Rob Biddulph! Gorgeously illustrated and a joyfully escapist adventure.'' – Louie Stowell, author of Loki: A Bad God''s Guide to Being GoodSome legends are born, some are drawn . . .Famous works of art are disappearing from all over the world. One moment they are there, the next, they have crumbled to dust. Peanut Jones, artist and adventurer, and her friends suspect it might have something to do with the magical world of Chroma and the wicked Mr White''s plot to wipe out colour, art and creativity. It''s time to head back to the Illustrated City and help the resistance fight back. . .*Winner of The Week Junior''s Cover of the Year Award*Praise for the first title in the series Peanut Jones and the Illustrated City:''Peanut Jones is AWESOME. I loved this book ... Unknown localization key: "more"

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The Bone Hunters - Joanne Burn

''One to savour and re-read again and again'' LIZ HYDER___________________THE MONSTER THEY SEEK MAY NOT BE THE ONE THEY FIND''The Bone Hunters has cemented Joanne Burn''s place as one of my favourite writers'' SONIA VELTON''I''ve never met a character in literature quite like Ada'' ANNIE GARTHWAITE___________________ 1824, and Lyme Regis is as tumultuous as the sea that surrounds it. When twenty-four-year-old Ada Winters - poor, peculiar and brilliant - uncovers a set of unusual fossils on the cliffs, she believes she has found the answer to her scientific frustrations and her family''s financial struggles. Meanwhile, Doctor Edwin Moyle has come to Dorset in search of the discovery that will place him amongst the greatest geologists of the age. What he finds instead is a strange young woman who seems to hold the key to everything he seeks. But what is the creature that Ada and Edwin seek to unearth? And will it be their means to greatness, or destruction?___________________''A haunting and vivid pageturner'' CAROLINE LEA''Joanne Burn, I salute you, for this is something truly special'' Reader Review (5 stars)''Extraordinary. I fell in love with Ada from the very first page'' ELIZABETH LEE''Outstandingly well written'' Reader Review (5 stars)''A gripping page ... Unknown localization key: "more"

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The Small and Mighty Book of Knock Knock Jokes - OH

Knock-Knock is the world''s oldest joke and yet has never gotten old! (It just feels it.)Invented by William Shakespeare in 1606, (appearing in his famed tragedy, Macbeth; bet you never knew that) the humble Knock-Knock joke has made eyes roll, noses snort and mouths chuckle for centuries. Since the Bard''s drunken Beelzebub bit the long-suffering gag became a global ''punomenon'' (in 1936) before settling today as the world''s best kids (and Dads) joke format that encourages giggles and grimaces in equal measure... with endless punning potential.The latest kid on the block in Welbeck''s big-selling Small and Mighty gift series, compiled by (self-proclaimed) ''World''s funniest joke compiler'', Malcolm Croft, The Small and Mighty Book of Knock Knock Jokes is a tiny bundle of joy that includes all the classic and vintage Knock-Knock jokes, as well as all the modern, twenty-first century ones too. And because the jokes are all clean and family-friendly, you can share them with kids of all ages without worrying about anything inappropriate.If laughter is indeed the best medicine, we recommend you take two Small and Mighty Book of Knock Knock Jokes with a glass of water and have a lie down – you''ll find something to tickle ... Unknown localization key: "more"

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The Bone Tree - Greg Iles

The electrifying second installment of the NATCHEZ BURNING trilogy by No.1 New York Times bestseller, Greg IlesTHE DARKEST TRUTHS WILL COME TO LIGHTFormer prosecutor Penn Cage faces the crisis of a lifetime. His family has been torn apart and his father made a fugitive after being accused of murdering an African-American nurse.Now, Penn has unwittingly started a war with the Double Eagles, a violent faction of the KKK who know more about Dr. Tom Cage than Penn ever did.Tracking his father through Natchez and beyond, Penn is targeted by criminals and corrupt police whose power reaches the top levels of state government – people who will stop at nothing to prevent the truth from coming out.To clear Tom’s name, Penn must either make a deal with the devil or destroy him. But there are others pursuing a different mission – one which will lead them to the ‘Bone Tree’, a legendary killing site that conceals far more than the remains of the dead.

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The Bone People - Keri Hulme

Winner of the Booker Prize in 1985, Keri Hulme''s The Bone People is the story of Kerewin, a despairing part-Maori artist who is convinced that her solitary life is the only way to face the world.''In this novel, New Zealand''s people, its heritage and landscape are conjured up with uncanny poetry and perceptiveness'' – Sunday TimesKerewin''s cocoon is rudely blown away by the sudden arrival during a rainstorm of Simon, a mute six-year-old whose past seems to hold some terrible trauma. In his wake comes his foster-father Joe, a Maori factory worker with a nasty temper.The narrative unravels to reveal the truths that lie behind these three characters, and in so doing displays itself as a huge, ambitious work that tackles the clash between Maori and European characters in beautiful prose of a heartrending poignancy.

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The Energy Reset Plan - Rosie Millen

Refresh your mindset, reform your diet and beat burnout in 6 weeks, with lifestyle plan and 70 delicious recipes from qualified nutritional therapist Rosie Millen. Do you frequently feel stressed, tired or anxious? Are you worried about burnout and poor mental health? Qualified nutritional therapist Rosie Millen has the answer, with her holistic lifestyle plan designed to combat burnout, fatigue and poor mental health in just 6 weeks. Drawing on her own experience from extreme fatigue and burnout, Rosie's plan will transform your lifestyle - from diet, sleep and exercise to mindfulness - through achievable strategies that can be easily maintained for ongoing metal wellness. The plan includes over 70 delicious recipes, designed to boost your energy through nutrient dense, high-protein, unprocessed food that is simple to make. A six week meal plan makes it easy to incorporate these recipes into your daily life, and start seeing the benefits. With Rosie's plan to refresh, restore and renew, it's time to unlock a new, energetic you.

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The Song Rising (The Bone Season 3) (poškozená) - Samantha Shannonová

A rebel who becomes a queenThe amazing third book in the bestselling Bone Season series – a ground-breaking, dystopian fantasy of extraordinary imaginationFollowing a bloody battle against foes on every side, Paige Mahoney has risen to the dangerous position of Underqueen, ruling over London's criminal population. But, having turned her back on Jaxon Hall and with vengeful enemies still at large, the task of stabilising the fractured underworld has never seemed so challenging. Little does Paige know that her reign may be cut short by the introduction of a deadly technology that spells doom for the clairvoyant community and the world as they know it…

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The Vanishing Act - Jo Jakeman

Life as a missing person is absolute murder...When artist Eloise Ford hears that human remains found in an abandoned mine are believed to be those of long-missing teenager Elizabeth King, the shock sends her reeling.It can''t be true. Eloise knows this for a fact because... she is Elizabeth King.Now, her carefully curated life in Cornwall is falling apart. Her husband is acting strangely, her children aren''t speaking to her and she can''t sell a painting for love nor money. But much more worrying are the signs that someone knows exactly who she is... and why she had to vanish thirty years ago.Eloise needs answers. Is her son''s ex-girlfriend just plain annoying... or does she know something? Will the detection skills of the online ''Truth Seekers'' group prove more than amateurish? What''s the real story behind those village newcomers?And just how far would she go to keep her family, her friends, and her fraudulent life, safe?----------Perfect for fans of Liane Moriarty, Lisa Jewell and Kristen Perrin, this clever, darkly comic thriller will keep you glued to the pages!----------Readers love Jo Jakeman!"What a cracking read! I had an absolute blast reading it 😊" - Amazon reviewer ⭐⭐⭐⭐⭐"Humour and secrets aplenty... a fantastic ... Unknown localization key: "more"

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Nourish & Glow: The 10-Day Plan - Amelia Freer

Lose weight, feel great and kick-start a lifetime of healthy eating in 2022 with Amelia Freer''s simple 10 day plan''The nutritionist who will change the way you eat for ever'' The Telegraph__________Discover a healthier and happier you with with the UK''s leading nutritional therapist and bestselling author Amelia Freer, as she shares the secrets that see celebrities from around the world knocking at her door.''Amelia Freer has taught me so much about food... [you] have to fuel your body correctly'' Victoria Beckham ''Amelia Freer is amazing... I''ve lost over two stone'' Kirstie Allsopp ''Amelia Freer has helped me lose over a stone in two weeks'' Sam Smith__________Full of delicious, nutritionally balanced recipes, practical guidance and the secrets of Amelia''s nutritional practice, this essential, simple handbook will ensure you change your relationship with food and diets, not just for ten days, but for life.Amelia uses client case studies and evidence-based guidance to show you how fundamentally transform the way you shop, cook and eat - now and for ever.Forget the confusion and negativity surrounding diets and healthy eating, Amelia''s liberating and energising plan will equip you with everything you need to develop and implement a lifetime of balanced eating.This ultimate guide ... Unknown localization key: "more"

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The Bone Field - Simon Kernick

From Sunday Times bestselling author Simon Kernick - the UK''s answer to Harlan Coben - The Bone Field is a blood pressure raising thriller: fast-paced, full of thrills, spills and unrelenting action. Perfect for fans of David Baldacci, Stuart MacBride and Peter James, this is high energy, action-packed reading that''ll keep your heart-rate high and your attention glued to the pages ...''Hang on tight!'' - HARLAN COBEN''Breathless'' - Sunday Times''An addictive thriller full of gritty details and fast frenetic action.'' - Sunday Mirror''Oh My Days....What. A. Story'' -- ***** Reader review''Hit the ground running, action from word one to the very end'' -- ***** Reader review''Wow - what a fab, action-packed thriller'' -- ***** Reader review''Storytelling at its best'' -- ***** Reader review''Gripping story line where you say to yourself just one more page and I''ll go to sleep and before you realise it a couple of hours have passed'' -- ***** Reader review*************************************************************************SOME CRIMES CAN TAKE A LIFETIME TO AVENGE...1990A young woman goes missing while backpacking in Thailand. She is never seen again.2016Her bones are discovered 6000 miles away in an English field and, within hours, the boyfriend who reported her disappearance all those years ago is dead.So begins ... Unknown localization key: "more"

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The Bone Garden - Simon Beckett

Buried in the shadows and roots of the forest is a deadly secret that was never meant to come out . . .Driving through the mountains in a fierce winter storm, David Hunter is forced to seek shelter at a remote village. But a one-night stop-over at the dilapidated Hillside House becomes deadly after a gruesome discovery in the depths of the surrounding forest.With communications down and the only road washed out by the storm, Hunter is unsure who - if anyone - he can trust. And as long-buried secrets of a feud amongst the locals begin to emerge, he knows that whatever dark past the isolated community might be hiding, there''s no one he can call on for help.This time he''s on his own.The Bone Garden is an atmospheric and utterly gripping mystery set in the shadows of the Cumbrian mountains, that will chill the reader to their very bones.

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The Bone Garden - Simon Beckett

Buried in the shadows and roots of the forest is a deadly secret that was never meant to come out . . .Driving through the mountains in a fierce winter storm, David Hunter is forced to seek shelter at a remote village. But a one-night stop-over at the dilapidated Hillside House becomes deadly after a gruesome discovery in the depths of the surrounding forest.With communications down and the only road washed out by the storm, Hunter is unsure who - if anyone - he can trust. And as long-buried secrets of a feud amongst the locals begin to emerge, he knows that whatever dark past the isolated community might be hiding, there''s no one he can call on for help.This time he''s on his own.The Bone Garden is an atmospheric and utterly gripping mystery set in the shadows of the Cumbrian mountains, that will chill the reader to their very bones.

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The Biggest Breakfast - Richard Jones

This warm, utterly delightful new picture book from Richard Jones includes a fun count-along element, shout-along sound words and a jam-packed fold-out page. One day, a child meets a little bird and feeds it some breakfast. The next day, the little bird comes back with two pink-tailed mice, and the next day they are joined by four squirrels and then eight kind-eyed wolves and then sixteen elephants until eventually, one day, there are 255 animals to feed for breakfast! But who, wonders the child, will make breakfast for me?! Turn the pages - and count the creatures! - to find out... Also by Richard Jones:Perdu Little Bear Where Have You Been, Little Cat?By Tom Percival and Richard Jones:QuietBy Jim Helmore and Richard Jones:The Snow Lion Paper Planes

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The Adventures of Indiana Jones

With his battered leather jacket, his trademark Fedora and his bullwhip, Indiana Jones has gone in search of adventure, confronted danger and unearthed an untold wealth of ancient treasures...In Raiders of the Lost Ark, the fearless archaeologist journeys from Nepal to Cairo to the Mediterranean, dodging poisons, traps and snakes, battling rivals old and new - in pursuit of an ancient artifact that holds the key to dazzling, invincible power. Indiana Jones and the Temple of Doom finds our intrepid hero in a remote village in India, where a mysterious shaman tells him that his arrival has been foreseen - and that he must retrieve a stolen mystical stone. And finally, Indy faces the most challenging and personal endeavour of his life: to rescue his estranged father, the eminent professor Dr. Henry Jones, from a Nazi''s lair, and recover the legendary Holy Grail. Yet Indiana Jones and the Last Crusade doesn''t mean the adventure is over. . .

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