the beginner s guide to dehydrating food 2nd edition teresa marrone
The Beginner's Guide to Dehydrating Food, 2nd Edition - Teresa Marrone
This essential companion for putting your food dehydrator to work features instructions and techniques for drying all the most popular fruits and vegetables, along with meat and herbs. You’ll learn to dry fruits and vegetables at their peak, giving you an easy and economical way to stock your pantry with apple rings, mango slices, banana chips, dried soup beans, tomatoes, and much more for year-round enjoyment. In addition, drying guidelines for specialty items like meat jerky, fruit leather, dried herb and spice mixtures, backpacking meals, and even baby food round out this friendly handbook.
Objev podobné jako The Beginner's Guide to Dehydrating Food, 2nd Edition - Teresa Marrone
The Complete Guide to Nordic Walking: 2nd edition - Gill Stewart
A revised and updated second edition of the popular Complete Guide to Nordic Walking.Nordic walking, a specific technique for walking with poles that is far more effective in burning calories and whole-body toning than walking alone, is growing rapidly in the UK and worldwide.The Complete Guide to Nordic Walking: 2nd Edition will help you understand everything you need to know about Nordic walking whether you are a beginner, a more experienced Nordic walking enthusiast or a health and fitness professional.This updated guide expels all the myths and simply provides advice and information on how to Nordic walk, who with, where and most importantly why. Organised into clear sections to help you to find exactly what you are looking for, it is packed with tips, case studies, research, exercise plans and equipment advice. It is the complete manual for Nordic walkers of all levels.This revised second edition includes:- information about the latest equipment and techniques- the most recent research into the benefits of Nordic walking - new photographs and case studies- updates on the sport''s worldwide scene- revised advice about the professional use of Nordic walking The Complete Guide to Nordic Walking is endorsed by Nordic Walking UK and includes contributions ... Unknown localization key: "more"
Objev podobné jako The Complete Guide to Nordic Walking: 2nd edition - Gill Stewart
The Beginner's Guide to Acupressure - Karin Parramore
The essential guide to self-acupressure. The Beginner''s Guide to Acupressure is an introduction to acupressure for self-treatment and it is primarily dedicated to reducing symptoms of common ailments. Acupressure, rooted in the same philosophy as acupuncture, is a treatment method of traditional Chinese medicine in which pressure is applied with the hand or fingers at specific acupoints across the body. Acupressure seeks to unblock and balance the flow of the body''s physiological energy, or qi, restoring the energy needed to deal with health issues. This practice is designed to relieve symptoms and increase overall wellbeing. The Beginner''s Guide to Acupressure adapts Traditional Chinese Medicine acupressure techniques to create an easy-to-use program for people to use at home. This expertly written book contains more than 140 step-by-step photographs and easy-to-follow directions. Beginning with a short history of acupressure and its use, it describes how to apply basic acupressure techniques for more than 40 pressure points to ease symptoms associated with depression, allergies, carpel tunnel syndrome, constipation, sciatica, the common cold and much more. By following the steps in this book, you can address symptoms of your own health issues in the comfort of your home, as often as needed, with a ... Unknown localization key: "more"
Objev podobné jako The Beginner's Guide to Acupressure - Karin Parramore
Podívejte se také
plynový gril Tepro Keansburg 3 Special Edition
plynový gril Tepro Keansburg 4 Special Edition nerez
grilovací pánev Berlinger Haus I-Rose Edition 28 cm
Rode Vlogger Kit iOS Edition pro iPhone
TOURIST EDITION puzzle Praha
plnicí pero STABILO B-57989-5 EASYbuddy FRESH EDITION
STABILO EASYbuddy FRESH EDITION růžová modrá
First Bike Limited edition Yellow
LIMITED EDITION PREMIUM karta Panini Adrenalyn
moderní dětská kuchyňka Smoby Tech Edition
Bburago 1:32 Ford GT Heritage Edition
First Bike Limited Edition oranžová
First Bike Fat Edition Light Blue
Grand Theft Auto Trilogy Definitive Edition PS4
GTA Definitive Edition vylepšená grafika PS4
Chanel Allure Homme Édition Blanche EDP 50 ml
The Beginner's Guide to Runes - Josh Simonds
From divination to magic—a beginner-friendly guide to runes Discover a simple way to unlock the ancient power of runes. Digging deep into both history and mythology, The Beginner''s Guide to Runes serves as the perfect starting point for anyone interested in exploring these ancient and magical symbols Focused around the Elder Futhark (the oldest runic alphabet), this informative book offers a simple and effective path to bringing runes into your day-to-day life. Whether you want to gain insight into the future through divination or creating protective talismans, straightforward and concise instructions make them simple to understand. The Beginner''s Guide to Runes helps you: Explore the Elder Futhark—Get a complete breakdown—including meanings, magical uses, and more—of all 24 runes that make up this archaic alphabet. Seek guidance—Learn how to practice the art of runic divination—a fortune-telling technique that calls on runes to provide insight into the future. Master magic—From creating runescripts (straight-line arrangements) to bind runes (2 or more combined into a single symbol), find out how this mystical script can be used to bring change to your world. Read it in the runes—this book is the easiest way to get started with this unique form of magic.
Objev podobné jako The Beginner's Guide to Runes - Josh Simonds
The Beginner's Guide to Loneliness - Laura Bambrey
The perfect feel-good read from an exciting new voice in women’s fiction, for fans of Heidi Swain, Cathy Bramley and Jenny Colgan. Tori Williamson is alone. After a tragic event left her isolated from her loved ones, she’s been struggling to find her way back to, well – herself. That’s why she set up her blog, The Beginner’s Guide to Loneliness, as a way of – anonymously – connecting with the outside world and reaching others who just need a little help sometimes. When she’s offered a free spot on a wellbeing retreat in exchange for a review on her blog, Tori is anxious about opening herself up to new surroundings. But after her three closest friends – who she talks to online but has never actually met – convince her it’ll do her some good, she reluctantly agrees and heads off for three weeks in the wild (well, a farm in Wales). From the moment she arrives, Tori is sceptical and quickly finds herself drawn to fellow sceptic Than, the retreat’s dark and mysterious latecomer. But as the beauty of The Farm slowly comes to light she realizes that opening herself up might not be the worst thing. And ... Unknown localization key: "more"
Objev podobné jako The Beginner's Guide to Loneliness - Laura Bambrey
The Beginner's Guide to Ego Death - AJ Murrillo
The true limits of our potential are hidden deep within our minds, obscured by the psychological walls and bound to the mental shackles we''ve developed over time. These intangible restrictions that keep us from understanding our true selves and reaching enlightenment can only be overcome through psychedelic-induced ego death. A transformative guide written in two parts, The Beginner''s Guide to Ego Death will illuminate the path to self-discovery and fulfillment by providing profound insights into the human psyche and detailed information on the best psychedelics to use and their effects. Whether you''re a seasoned psychonaut, a psychedelic newbie, or simply curious about the nature of ego death, this book will awaken your innate potential as you learn to: Understand the human psyche; Learn the different psychedelics and their effects; Navigate the complexities of reality; Explore the depths of consciousness; And more! Written by an expert psychonaut and mindfulness teacher fueled by divine purpose, The Beginner''s Guide to Ego Death offers a flawless roadmap to achieving ego death through psychedelics and ultimately tapping into your inner wisdom and strength.
Objev podobné jako The Beginner's Guide to Ego Death - AJ Murrillo
The Beginner's Guide to Anime and Manga - Shuichiro Takeda
Become an anime and manga expert with this must-have beginner’s guide! It’s packed with compelling history and fascinating facts that both new and longtime fans won’t want to miss! Manga and anime are a whole lot more than just comics and animation from Japan. They are massive pop-culture phenomena reaching hundreds of millions of fans worldwide -- and they''ve had a huge impact on TV, movies, music, and more. But did you know that manga and anime have a rich and fascinating history that spans decades?The Beginner''s Guide to Manga and Anime is a must-have book for both newcomers and longtime fans. From Osamu Tezuka to Hayao Miyazaki, the beginnings of shonen to the first anime films, this volume is packed with need-to-know info!
Objev podobné jako The Beginner's Guide to Anime and Manga - Shuichiro Takeda
The Beginner'S Guide to Upholstery - Vicky Grubb
Take your love of fabric to the next level and transform your home with this bright and accessible book for upholstery newcomers.The Beginner’s Guide to Upholstery takes you gently by the hand and shows you the simple techniques you need to take the leap into DIY upholstery.Far from being a dry, technical, traditional upholstery manual, this beginner-friendly book presents 10 achievable upholstery and re-upholstery projects using modern materials and methods.In jargon-free, plain-English terms, talented upholsterer and workshop teacher Vicky Grubb takes you step-by-step through the process of upholstering desirable pieces of furniture found at antique markets, street sales and thrift stores, which are all upcycled and given a modern twist. Projects range from a simple stool, vintage sewing box, and blanket box to a fluted headboard, Danish dining chair, patchwork armchair and a mid-century sofa, all guided by the author’s down-to-earth instruction. Alongside each project, you can also watch Vicky upholstering each item in a series of unique time-lapse videos.
Objev podobné jako The Beginner'S Guide to Upholstery - Vicky Grubb
The Beginner's Guide to the Eight Extraordinary Vessels - Dolma Johanison
This book offers a thorough foundation for acupuncturists on the eight extraordinary vessels in Classical Chinese medicine.The contents cater for the beginner by providing a basic level introduction to the theory and practical application of the eight extraordinary vessel system to acupuncture practice and the healing process. History, the vessels, the pulses, point combinations and safety protocols are all covered, and case studies help demonstrate how this knowledge can be used in treatment.The book includes many helpful illustrations as well as sections on common problems particularly suited to 8EV treatment such as fertility, depression and emotional pain.
Objev podobné jako The Beginner's Guide to the Eight Extraordinary Vessels - Dolma Johanison
The Hitchhiker's Guide to the Galaxy Illustrated Edition - Douglas Adams
Gorgeous 42nd Anniversary gift edition of Douglas Adams's pop-culture classic, The Hitchhiker's Guide to the Galaxy, stunningly illustrated throughout by Costa Award-winner Chris Riddell.It's an ordinary Thursday lunchtime for Arthur Dent until his house gets demolished. The Earth follows shortly afterwards to make way for a new hyperspace express route, and Arthur's best friend has just announced that he's an alien. At this moment, they're hurtling through space with nothing but their towels and a book inscribed in large, friendly letters: DON'T PANIC.The book is The Hitchhiker's Guide to the Galaxy and the weekend has only just begun . . .Douglas Adams's mega-selling pop-culture classic sends logic into orbit, plays havoc with physics and twists time, but most importantly it's very, very funny.
Objev podobné jako The Hitchhiker's Guide to the Galaxy Illustrated Edition - Douglas Adams
The Beginner's Guide to Friendship Bracelets - Masha Knots
Celebrate your relationships and express your style with the ultimate guide to creating friendship bracelets!
Objev podobné jako The Beginner's Guide to Friendship Bracelets - Masha Knots
The Beginner's Guide to Hand Building - Sunshine Cobb
Join the home pottery revolution! Whether you have access to a communal studio or not, hand building projects can travel just about anywhere. Take your clay outside or work at the kitchen table, with instruction from best-selling ceramics author Sunshine Cobb. In this book, you’ll find all the necessary fundamentals, including a thorough discussion of clay as well as helpful tips for keeping your body and mind in top shape. Then pick the path that’s right for you in the chapters that follow. Develop new skills and unlock your own creativity as you explore:Sculptural projects like miniature animals and plants. Functional items like scoops, a citrus reamer, and a coffee pour-over vessel. Mixed media projects including a candlestick holder, mobile, and a soap dish. All along the way, skill-building is front and center, with conversational instructions and tips to help you make pieces you’re proud to show off. Gallery work from some of today’s top artists are sure to inspire potters of all levels. What will you make first? For beginners and those returning to ceramics, the Essential Ceramics Skills series from Quarry Books offer the fundamentals along with fresh, contemporary, and simple projects that build skills progressively.
Objev podobné jako The Beginner's Guide to Hand Building - Sunshine Cobb
The Beginner's Guide to Knitting - Lynne Rowe
Unlock the Art of Knitting: Expert Guidance, Easy Projects, and Essential Tips to Begin Your Knitting Journey with Confidence!Renowned knitting expert Lynne Rowe will be your trusted mentor, walking you through every step of the way. With Lynne''s expert guidance, you''ll effortlessly learn how to hold your needles, select the perfect yarn, decipher knitting patterns, execute various stitches, employ seamless sewing techniques, and conquer your very first knitting projects.Lynne’s friendly approach, easy-to-follow advice and clear tutorials will ease you into the welcoming world of knitting. By taking small steps and familiarizing yourself with the knitting terminology and techniques, you''ll swiftly grasp the basics and become a confident knitter in no time at all.There are 8 bright and contemporary projects, each clearly set out with easy-to-follow patterns. Choose from:Tranquility spa setCozy scarfHygge headbandsColor block cushionBaby blanketBuntingRibbed beanie hatFingerless mittensWhat makes this book truly exceptional is that each project progressively builds upon your knitting skills, so you’ll soon be creating your own knitted wearable accessories and home décor items with all things bright and woolly!Whether you aspire to knit heartfelt gifts for loved ones, express your creativity through handmade fashion, or simply find solace in the rhythmic motions of knitting, this book ... Unknown localization key: "more"
Objev podobné jako The Beginner's Guide to Knitting - Lynne Rowe
Black Science Volume 1: The Beginner's Guide to Entropy 10th Anniversary Deluxe Hardcover - Rick Remender
Grant McKay, former member of The Anarchistic Order of Scientists, has finally done the impossible: He has deciphered Black Science and punched through the barriers of reality. But what lies beyond the veil is not epiphany, but chaos. Now Grant and his team are lost, living ghosts shipwrecked on an infinite ocean of alien worlds, barreling through the long-forgotten, ancient, and unimaginable dark realms. The only way is forward. The only question is how far are they willing to go, and how much can they endure, to get home again? Celebrating 10 years of the critically acclaimed sci fi series by the powerhouse creative duo RICK REMENDER and MATTEO SCALERA, this anniversary edition is crammed with sketches, concept art and other rare goodies in a glorious oversized 8" x 12†hardcover and features an all new cover by Matteo Scalera! Collects BLACK SCIENCE #1-16
Objev podobné jako Black Science Volume 1: The Beginner's Guide to Entropy 10th Anniversary Deluxe Hardcover - Rick Remender
The Beginner's Guide to Curses - Don Lari
When Molly Drummond finds herself in a curse-lifting workshop with four magical classmates - a kelpie, a dryad, a sphinx and a toad - she''s determined not to believe that she can be magically cursed. But whenever a dog barks, Molly suddenly becomes a small and very fast hare --
Objev podobné jako The Beginner's Guide to Curses - Don Lari
Beginner's Guide to Digital Painting in Photoshop 2nd Edition
Photoshop is the tool of the modern artist and provides everything you need to succeed as a designer in the popular and growing video games and movie industries. Featuring thorough guidance from the point of installing Photoshop to the creation of your very first concept, this reboot of the definitive beginner’s guide to digital painting is sure to both educate and inspire. Photoshop is an expansive and daunting piece of software, but in-depth tutorials and insightful exercises will help even a complete novice build up the skills they need to bring their own imagination to life as digital concepts. This second edition of Beginner’s Guide to Digital Painting in Photoshop is a complete resource for any artist wanting to start their adventure into the world of digital art.
Objev podobné jako Beginner's Guide to Digital Painting in Photoshop 2nd Edition
The Complete Beginner's Guide to Drawing - Walter Foster Creative Team
The Complete Beginner’s Guide to Drawing contains more than 200 drawing techniques, tips, and lessons for budding artists looking to practice drawing a variety of subjects. This comprehensive, 240-page hardcover drawing guide covers a vast array of subjects, from landscapes, still lifes, and flowers to animals, portraits, and the human figure. Begin with a thorough introduction to the essential tools and materials you need to get started, including different types of pencils, sketchbooks, papers, and other tools. Then learn the fundamentals of drawing, as well as a variety of drawing techniques, including rendering realistic textures, creating volume, and capturing perspective. A series of easy-to-follow, step-by-step projects cover a variety of techniques, including:Developing formRendering textureDepth and distanceForeshorteningValues and shadingPerspectiveBalance and compositionCapturing realism and likenessDepicting figures in actionWith helpful tips and straightforward step-by-step lessons, The Complete Beginner’s Guide to Drawing is the perfect resource for beginning artists who want to improve their drawing skills. The Complete Book of ... series provides a comprehensive guide to drawing a vast array of subjects, from landscapes and flowers to animals and poses. Artists will learn the fundamentals of drawing, as well as a variety of techniques, including rendering realistic textures, capturing perspective, and creating dynamic ... Unknown localization key: "more"
Objev podobné jako The Complete Beginner's Guide to Drawing - Walter Foster Creative Team
3D Printers: A Beginner's Guide, 2nd Revised and Expanded Edition - Oliver Bothmann
Everything you need to know to get started with 3D printing at home. Get going with a solid overview of concepts and techniques and learn the basics of 3D construction with essential information on data files, programs, and software, such as 3ds Max, Rhinoceros 5, ZBrushCore, SolidWorks, Sketchup Make, Blender, and more. Know what your options are for both kits and ready-to-use printers, discover what you need to do to make your first 3D printed part, and find out what it takes to become a 3D printing professional. This newly updated and expanded edition features the latest printers and programs, new software updates, and a larger gallery to show you what''s possible and what''s not with tips and tricks for practical applications with all the current technologies.
Objev podobné jako 3D Printers: A Beginner's Guide, 2nd Revised and Expanded Edition - Oliver Bothmann
A Beginner's Guide to the End - BJ Miller, Shoshana Berger
"I wish I''d had this book when I needed it. Death and dying are not subjects that many people are comfortable talking about, but it''s hugely important to be as prepared as you can be - emotionally, physically, practically, financially, and spiritually. This book may be the most important guide you could have." - Elizabeth Gilbert, author of Eat Pray Love ___________The end of a life can often feel like a traumatic, chaotic and inhuman experience. In this reassuring and inspiring book, palliative care physician Dr BJ Miller and writer Shoshana Berger provide a vision for rethinking and navigating this universal process. There are plenty of self-help books for mourners, but nothing in the way of a modern, approachable and above all useful field guide for the living. And all of us - young, old, sick and well - could use the help. After all, pregnant couples have ample resources available to them as they prepare to bring a new life into the world: Lamaze courses, elaborate birth plans, tons of manuals. Why don''t we have a What to Expect When You''re Expecting to Die book?An accessible, beautifully designed and illustrated companion, A Beginner''s Guide to the End offers a ... Unknown localization key: "more"
Objev podobné jako A Beginner's Guide to the End - BJ Miller, Shoshana Berger
The Best Beginner's Guide to Chickens and Chicks for Kids - Mindie Dittemore
You love chickens and chicks? Who doesn't!? This guide will help you learn how to build a wonderful relationship with the birds in your life, keep your new chicks healthy and happy, and avoid common mistakes of first-time chicken owners. These are the best homesteading tips to raise happy, healthy chickens! Whether you have chickens already or are just thinking of starting your own flock, this book is packed full of valuable information that will help you raise and maintain a happy, healthy flock. Not only will you learn the basics like how to pick the right breeds, how to house, feed, and care for your birds, but you will also find craft, gardening, and DIY projects that will make taking care of your flock fun and entertaining! The Best Beginner's Guide to Chickens and Chicks for Kids covers a lot of important topics, including: Top breed picks for kids What should be in a coop and how to clean the coop Pros and cons of free range versus chicken coops When to expect your first egg How to train your chickens to be more friendly (and even do tricks!) Easy egg recipes and creative chicken crafts!
Objev podobné jako The Best Beginner's Guide to Chickens and Chicks for Kids - Mindie Dittemore
The Little Book of Somatic Healing: A Beginner's Guide to the Art of Body Psychology - Lydia Levine
Discover the benefits of somatic therapy with this beginner's guide, which will teach you what it is and how you can introduce the technique into your daily routine for a healthier, happier life Somatic therapy, also known as body psychotherapy, is a form of healing. This powerful technique is based on the idea that understanding and harnessing the connection between the mind and body is crucial if we are to relieve tension, manage negative feelings and heal our trauma. The somatic secrets, practical advice and gentle exercises within this little book will set you on your way to mastering your mind-body awareness.Within these pages, you will find everything you need to know about this healing practice, including:- The history and efficacy of the therapy- What the mind-body connection is- How to understand your body and respond to its needs- Somatic tools and exercises, including body scans, breathing techniques, self-regulation, pendulation and moreStep into the world of somatic therapy and find out how unlocking stress and tension in your body will benefit you mentally, physically and spiritually.
Objev podobné jako The Little Book of Somatic Healing: A Beginner's Guide to the Art of Body Psychology - Lydia Levine
Beginner's Guide to Self Sufficiency Projects for the Home - Editors of Cool Springs Press
Build a self-sufficient life with these 40+ photo-illustrated projects for growing and preserving your own food, keeping animals, harnessing alternative energy, and more.Learning to do more things yourself is healthy, rewarding, and fulfilling, and benefits the environment. Whether you live in the suburbs or have 80 acres in the mountains, this new and affordable edition adapted from the best-selling Step-by-Step Projects for Self-Sufficiency guides your way with clear plan drawings, precise instructions, and detailed photos.Beginner’s Guide to Self-Sufficiency Projects for the Home is organized into the categories Chickens & Other Creatures, Nourishing Your Garden, Garden Projects, Food Preparation & Preservation, Homestead Amenities, and Outbuildings & Fences, with projects that include: A portable chicken arkTwo types of beehivesSolar cookersFirewood storageA potato-growing boxHoophouses and greenhousesRaised planting bedsRain barrelsA cider pressCompost binsDrying racksAnd moreWith these easy-to-follow projects, make progress, step by step, toward your goal of more independent living.
Objev podobné jako Beginner's Guide to Self Sufficiency Projects for the Home - Editors of Cool Springs Press
A Beginner's Guide to the Periodic Table - Gill Arbuthnott
A Beginners Guide to the Periodic Table is a mind-blowing guide to the elements that make up the periodic table. By linking each element to a story, wacky science analogy or fascinating fact, Gill creates a unique first reference to the periodic table. From smelly sulphur and exploding hydrogen to why Stevie Wonder is blind and everything in between, Gill seamlessly explains the mind-boggling 92 elements which will make you look at the periodic table in a whole new light!??Packed full of eye-catching illustrations and fantastic explanatory diagrams, prepare to be amazed by the most wacky and informative first introductory to the periodic table ever!Packed full of eye-catching illustrations and fantastic explanatory diagrams, prepare to be amazed by the most wacky and informative first introductory to the periodic table ever!
Objev podobné jako A Beginner's Guide to the Periodic Table - Gill Arbuthnott
Definitive Guide to Planting Food Plots - Peter J. Fiduccia
**1st Place ';Excellence in Craft Award' from the New York State Outdoor Writer's Association (NYSOWA)**This hands-on guide explains no-nonsense techniques on how to develop a well-balanced and well-planned food plot and deer management program that will enhance your deer hunting success tenfold.Peter J. Fiduccia has successfully planted food plots for deer and other wildlife for more than thirty-five years. His know-how will help hunters and land managers attract bucks and does to food plots when hunters want to see deer most:during the daylight hours of deer season. Fiduccia's sage advice is practical, easy-to-understand, and apply. This food plot authority divulges more than 201 wildlife plants and late-dropping fruit and nut trees to attract deer. Daniel E. Schmidt, the Editor-in-Chief/VP of Deer & Deer Hunting magazine,said, ';Fiduccia's insights will help you grow bigger bucks, healthier does, and better food plots.'With more than 500 full-color picturesand 460 pagesthis all-new definitive guide focuses on straight-forward methods to help hunters plant successful wildlife food plots year after year. Fiduccia, a.k.a. "The Deer Doctor," helps novice and seasoned food plot veterans take their wildlife food plot programs to the next level. He includes a wide array of conventional and non-traditional plantings for deer and includes ... Unknown localization key: "more"
Objev podobné jako Definitive Guide to Planting Food Plots - Peter J. Fiduccia
The Complete Guide to Sports Massage 4th edition - Tim Paine
Highly illustrated and fully updated, the 4th edition of this popular guide to sports massage is packed with jargon-free information and practical tips explaining key principles and techniques.The Complete Guide to Sports Massage, 4th edition is a comprehensive, practical handbook. This is the must-have guide for students of sports therapy and anyone wanting a performance advantage.Sports massage is the skilled manipulation of soft tissue for: the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and improved flexibility; and enhanced rehabilitation from injury. Packed with jargon-free information, this fully updated guide includes step-by-step photography and detailed text explaining the principles and techniques of massage, injury management and post-massage care, as well as practical guidance on working at a sports event.
Objev podobné jako The Complete Guide to Sports Massage 4th edition - Tim Paine
A Beginner's Guide to Quilling Paper Flowers - Motoko Maggie Nakatani
Create exquisite, long-lasting quilled paper flowers with this step-by-step detailed guide! With the help of Japanese quilling expert Motoko Maggie Nakatani, you can create breathtaking quilled flowers with just a few inexpensive tools and paper quilling strips. Her simple roll-shape-and-paste method is perfect for beginners—allowing you to quickly create dozens of different flowers.A Beginner''s Guide to Quilling Paper Flowers has all the information you need to embark on this fascinating hobby using easy-to-follow, step-by-step photographic instructions.Make 32 different varieties of quilled flowers, including: Roses—with frilly petals and ornate leaves for sweet and romantic gift decorations!Gerbera—with a graduated 3-level "wedding cake" effect that makes it the highlight of any display!Japanese Wisteria—whose contrasting colors and cascading blossoms make a memorable impression!Black-Eyed Susans—with clever arrangement of the petals creating a unique 3D effect!Dogwood Blossoms—whose intricate harp-shaped petals really showcase your skill as a quillist!And dozens of others!This complete how-to guide has templates and detailed step-by-step instructions as well as information on how to use and display your beautiful paper flowers—as gift toppers, framed displays, handmade cards, photo frames and in shadow box displays.
Objev podobné jako A Beginner's Guide to Quilling Paper Flowers - Motoko Maggie Nakatani
The Chicago Guide to Fact-Checking, Second Edition - Brooke Borel
This book will help you: Recognize what information to fact-check Identify the quality and ranking of source materials Learn to fact-check a variety of media types: newspaper; magazine; social media; public and commercial radio and television, books, films, etc. Navigate relationships with editors, writers, and producers Recognize plagiarism and fabrication Discern conflicting facts, gray areas, and litigious materials Learn record keeping best practices for tracking sources Test your own fact-checking skills An accessible, one-stop guide to the why, what, and how of contemporary editorial fact-checking.  Over the past few years, fact-checking has been widely touted as a corrective to the spread of misinformation, disinformation, conspiracy theories, and propaganda through the media. “If journalism is a cornerstone of democracy,†says author Brooke Borel, “then fact-checking is its building inspector.† In The Chicago Guide to Fact-Checking, Borel, an experienced fact-checker, draws on the expertise of more than 200 writers, editors, and fellow checkers representing the New Yorker, Popular Science, This American Life, Vogue, and many other outlets. She covers best practices for editorial fact-checking in a variety of media—from magazine and news articles, both print and online, to books and podcasts—and the perspectives of both in-house and freelance checkers.  ... Unknown localization key: "more"
Objev podobné jako The Chicago Guide to Fact-Checking, Second Edition - Brooke Borel
Michael Rosen's Pocket Shakespeare: A Beginner's Guide to the Best Bits of the Bard - Michael Rosen
The ultimate beginner’s guide to the magic of Shakespeare, from the award-winning Michael Rosen and Chris Riddell.Step inside a sparkling celebration of the wonderful words of William Shakespeare. With former Children''s Laureate Michael Rosen as your guide, discover how Shakespeare explores love and heartbreak, magic and superstition, jealousy, beauty and much more in a collection of quotes and speeches taken from his plays – plus a selection of Shakespearean insults and one-liners! Michael Rosen’s commentary illuminates the Bard for beginners alongside sumptuous illustrations by Chris Riddell, making this the perfect book to bring Shakespeare to life for all ages.
Objev podobné jako Michael Rosen's Pocket Shakespeare: A Beginner's Guide to the Best Bits of the Bard - Michael Rosen
The Complete Guide to Making Mead, Updated Edition - Steve Piatz
Make delicious meads in many varieties and flavor profiles with this completely updated edition of the definitive companion book for home mead-making.Some stories suggest that mead was originally discovered when one of our not-yet-upright forebears stuck their hand in a fermenting bee hive and came away with a honeycomb containing a little more than they bargained for. Whatever the truth, brewers have brought this beverage into the twenty-first century, and you can rest assured that The Complete Guide to Making Mead is a thoroughly up-to-date, modern, and authoritative guide to homemade mead. Best of all, it has something for everyone, from the stone-cold beginner to the seasoned veteran. Written by award-winning mead-maker Steve Piatz, the book features:A brief history of the fermented beverage and a rundown of the various types of meadDozens of recipes for basic meads (honey only), melomels (honey and fruit), metheglins (honey and spices), and braggots (honey and malt)A discussion of the many types of honey that are available, their characteristics, and where to source themInformation on yeast and special ingredients, as well as what equipment is necessary and recommended An illustrated and detailed look at the basic processAdvanced techniques, such as oaking, clarifying, aging, spicing, and ... Unknown localization key: "more"
Objev podobné jako The Complete Guide to Making Mead, Updated Edition - Steve Piatz
Black & Decker The Complete Photo Guide to Treehouses 3rd Edition - Philip Schmidt
This third edition of BLACK+DECKER The Complete Photo Guide to Treehouses covers every aspect of treehouse building, from choosing a tree and safety considerations to adding interior furniture and even a zip line. Featuring extended building techniques in step-by-step photo-illustrated instruction. For kids, a treehouse is a room that never has to be cleaned, a place for muddy shoes and bug jars and adventures real and imagined; a house that you can paint whenever and however you want, without gaining approval. For adults, it’s a room that never has to be cleaned, a place for muddy shoes and…well, you get the idea. But best of all a treehouse is up in a tree. And that’s just cool. Filled with inspiring photos of finished treehouses and easy-to-follow instructions for building your own, learn with your family treehouse basics—choosing a tree, planning and design, treehouse safety—followed by building techniques for:Platforms designed for various tree configurationsFraming and finishing walls and railingsFinishing interiors with paneling, shelves, and flip-down tables and bunksDoors, both classic and in fun shapesWindows, including shutters and pop-upsBuilding and framing roofsModes of access, including ladders, stairs, trap doors, and a fireman’s polePlaythings, including swings, a zip line, a rock climbing wall, ... Unknown localization key: "more"
Objev podobné jako Black & Decker The Complete Photo Guide to Treehouses 3rd Edition - Philip Schmidt
The Complete Beginner's Guide to Tarot - April Madden
Cut the deck and draw your first card. The Page of Swords – you are curious and bold. And the second? The Hermit. A seeker after truth, prepared to venture forth to find it. The third and final card? The World. You shall find the answers you seek, and your curiosity will be fulfilled. For centuries, tarot has offered its practitioners a resource to ask questions about their fate and that of the people and the world around them. For some it’s a meditative exercise, for others a magical tool. In this book you’ll discover its sometimes surprising history, and how it went from an ordinary card game to one of the world’s most famous divination tools. You’ll learn the occult secrets behind the imagery of the cards and discover who put them there, and why. Plus, you’ll find an in-depth guide to the meanings of the 22 cards of the Major Arcana and the 56 cards in the suits of the Minor Arcana, and easy-to-follow diagrams and guides to the most popular kinds of card readings, so that you too can interpret the mysteries of the tarot.
Objev podobné jako The Complete Beginner's Guide to Tarot - April Madden
The Complete Beginner's Guide to Crystals - Jo Cole
Crystals have been enchanting the lives of millions of people for thousands of years. These stunning rocks are one of nature’s most prized possessions, and we go above and beyond to unearth them. Whether you are enticed by their mysticism and interested in the metaphysical properties of the stones or simply enjoy the beauty they provide, The Complete Beginner’s Guide to Crystals is a comprehensive guide to the history, science and myths surrounding gemstones. Learn how to identify them, which shapes best suit your intended uses and how our ancestors harnessed their ancient wisdom in order to enrich their everyday lives. Plus, put your new found knowledge into practice by following our step-by-step instructions to enrich your own life – from healing and self care rituals to gridding and spellwork.
Objev podobné jako The Complete Beginner's Guide to Crystals - Jo Cole
I Will Teach You To Be Rich (2nd Edition) - Sethi Ramit
***THE INTERNATIONAL BESTSELLER WITH OVER 1 MILLION COPIES IN PRINT*** The groundbreaking NEW YORK TIMES and WALL STREET JOURNAL BESTSELLER that taught a generation how to earn more, save more and live a rich life - now in a revised 2nd edition. If you think financial health is beyond your reach, think again. I Will Teach You To Be Rich is the modern money classic that has revolutionised the lives of countless people all over the world, teaching them how to effectively manage their finances, demolish their debt, save better and get the most out of their bank accounts, credit cards and investments.This revised second edition of I Will Teach You To Be Rich features new tools and insights on money and psychology, along with fantastic stories of how previous readers have used the book to enrich their lives. From crushing your student loans to talking your way out of late fees, to dead simple investment strategies and negotiating that big raise at work, this is the no-guilt, no-excuses, no-BS 6-week programme that will help you get your finances where you want them to be.
Objev podobné jako I Will Teach You To Be Rich (2nd Edition) - Sethi Ramit
A Beginner's Guide to the Roots of Yoga - Nikita Desai
‘Crucial and timely'' – VEX KINGSHORTLISTED FOR THE HEALTH AND WELLBEING AWARDS 2025 – BEST WELLBEING BOOK Learn how to incorporate traditional yoga into your modern practice – and feel the benefits.Yoga in its authentic form is focused on inclusivity, inner work and peace. But the yoga that is practised in the Western world has got a little lost along the way…Join Nikita Desai on her mission to help us understand yoga beyond the physical poses and pricey outfits that we’re so familiar with today. Drawing on research and teachings from ancient sources, Desai helps us navigate this complex practice as we learn how to:- Unpick the problems in modern yoga- Understand the fundamentals of what yoga is in its truest form- Explore key yogic texts and gurus to support our learning- Add in practical elements of traditional yoga to our current practice, both on and off the mat.A Beginner’s Guide to the Roots of Yoga is the essential companion for anyone who wants to practise yoga respectfully and fully.-- What readers are saying: ‘This was exactly what I never knew I needed to assess my foundation of knowledge’ ‘An outstanding book for yoga lovers and learners everywhere’‘If you are ... Unknown localization key: "more"
Objev podobné jako A Beginner's Guide to the Roots of Yoga - Nikita Desai
The Complete Guide to Sports Nutrition (9th Edition) - Anita Bean
The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage. What you eat and drink are important considerations when it comes to maximising your sports performance. Whether you are a professional or amateur athlete, or just enjoy regular workouts, well-chosen nutrition strategies can enhance your performance and recovery after exercise.This ninth edition includes accessible guidance on the following topics:- Maximising endurance, strength, performance and recovery- How to calculate your optimal energy, carbohydrate and protein requirements- Advice on improving body composition- The most popular sports supplements- Relative energy deficiency in sport (RED-S) and eating disorders- Hydration strategies to prevent hypohydration and overhydration- Specific advice for masters athletes, young athletes and plant-based athletes- Nutrition strategies to prepare for competitionThis fully updated and revised edition incorporates the latest cutting-edge research and provides all the tools to help you reach your performance goals.
Objev podobné jako The Complete Guide to Sports Nutrition (9th Edition) - Anita Bean
Black & Decker The Complete Guide to Wiring, Updated 9th Edition - Editors of Cool Springs Press
For over 15 years, BLACK+DECKER The Complete Guide to Wiring has been the best-selling home wiring manual in North America. With this updated 9th edition, get the clearest, most up-to-date advice available.As the most current wiring book on the market, you can be confident that your projects will meet national wiring codes. You’ll also spend more time on your project and less time scratching your head thanks to more than 750 clear color photos and over 50 diagrams that show you exactly what you need to know about home electrical service; all the most common circuits, all the most-needed techniques, all the most essential tools and materials. Chapters include:Working Safely with WiringWire, Cable & ConduitBoxes & PanelsSwitches (including wall switches and specialty switches)ReceptaclesPreliminary Work (planning your project, highlights of the National Electrical Code, and more)Circuit MapsCommon Wiring Projects (whole-house surge arrestors, underfloor radiant heat systems, doorbells, backup power supply, and many more)Repair Projects (light fixtures, ceiling fans, lamp sockets, plugs and cords, and more)The information in this book has been created and reviewed by professional electricians under the watchful eye of the experts at BLACK+DECKER. You can find plenty of articles and videos about wiring online or in other publications, ... Unknown localization key: "more"
Objev podobné jako Black & Decker The Complete Guide to Wiring, Updated 9th Edition - Editors of Cool Springs Press
A Beginner's Guide to High-Risk, High-Reward Investing - Robert Ross
Make the best choices for your money and earn big with this guide to high-risk, high-reward investment strategies including options trading, investing in meme stocks, and the business of cryptocurrency. Your favorite sites are filled with the latest investment trends and stories of other people making bank by making smart moves in the market. But how can you get your own share of the wealth? A Beginner’s Guide to High-Risk, High-Reward Investing can help you make sense of trends, from short selling to cryptocurrency and “meme stock,” breaking down the buzzwords to give you hard facts about the opportunities and risks of fringe investment strategies. With advice from expert Robert Ross, this easy-to-follow investing guide gives you everything you need to determine which high-risk, high-reward investment strategies are the best fit for your portfolio.
Objev podobné jako A Beginner's Guide to High-Risk, High-Reward Investing - Robert Ross
The Mindfulness and Acceptance Workbook for Depression, 2nd Edition - Kirk D. Strosahl, Patricia J. Robinson
What if depression could lead to positive change? Written by acceptance and commitment therapy (ACT) cofounder Kirk Strosahl and Patricia Robinson, this revised edition of the best-selling classic, The Mindfulness and Acceptance Workbook for Depression includes updated research on self-compassion, mindfulness, and neuroscience to help you live a more meaningful life.If you suffer from depression, you may feel like you are living under a perpetual raincloud, even when it''s sunny outside. If left untreated, clinical depression can damage relationships, cause problems at work, lead to substance abuse, and even make it more difficult to overcome physical illnesses. You may feel too tired and scared to reach out for help, or you may try to avoid your feelings altogether. But you should know that there are little, effective ways you can overcome your depression, one day at a time.This fully revised and updated second edition of The Mindfulness and Acceptance Workbook for Depression will show you how changing daily behaviors and practicing new mindfulness skills can literally reshape your brain. Rather than fruitlessly trying to avoid your depression, you''ll learn to focus on living a productive life by accepting your feelings.There are hundreds of books that will try to help you ... Unknown localization key: "more"
Objev podobné jako The Mindfulness and Acceptance Workbook for Depression, 2nd Edition - Kirk D. Strosahl, Patricia J. Robinson
A Beginner's Guide to Being Mental - Natasha Devon
A comprehensive guide to mental health from one of the UK's foremost experts. An A-Z from Anxiety to Zero F**ks Given.‘Am I normal?’‘What’s an anxiety disorder?’‘Does therapy work?’These are just a few of the questions Natasha Devon is asked as she travels the UK campaigning for better mental health awareness and provision. Here, Natasha calls upon experts in the fields of psychology, neuroscience and anthropology to debunk and demystify the full spectrum of mental health. From A (Anxiety) to Z (Zero F**ks Given – or the art of having high self-esteem) via everything from body image and gender to differentiating ‘sadness’ from ‘depression’.Statistically, one in three of us will experience symptoms of a mental illness during our lifetimes. Yet all of us have a brain, and so we ALL have mental health – regardless of age, sexuality, race or background. The past few years have seen an explosion in awareness, yet it seems there is still widespread confusion.A Beginner's Guide to Being Mental is for anyone who wants to have this essential conversation, written as only Natasha - with her combination of expertise, personal experience and humour - knows how.
Objev podobné jako A Beginner's Guide to Being Mental - Natasha Devon
Beginner's Guide to Digital Painting in Photoshop: Characters
Beginner''s Guide to Digital Painting: Characters is a comprehensive guide for artists wishing to create convincing and detailed characters. It features established artists such as Charlie Bowater (concept artist at Atomhawk) and Derek Stenning (freelance concept artist and illustrator, with clients such as Marvel Entertainment and Nintendo) who share their industry experiences by covering such aspects as posing characters, choosing the correct costumes, conveying emotions, and creating suitable moods. Conclusive step-by-step instructions make this an invaluable resource for artists looking to learn new skills, as well as those pursuing the next level.
Objev podobné jako Beginner's Guide to Digital Painting in Photoshop: Characters
Beginner's Guide to DIY - Alison Winfield-Chislett, Jo Behari
Start doing your own household repairs and simple renovations without the expense of calling in a professional! If you are frustrated by your own inability to handle a repair, or resentful of having to pay someone to take care of simple home maintenance—you’ve come to the right place. Full of expert advice, this practical handbook features easy instructions for all the home DIY basics, from painting and wallpapering to simple plumbing, changing a lock, using power tools, fixing a squeaky board and much more. Beginner''s Guide to DIY & Home Repair will provide first-time homeowners and renters with the basic skills and guidance to get the job done. This ultimate reference guide for the DIY novice offers help for anyone who has a busy working life but still wants to make their home look good—without spending a fortune.
Objev podobné jako Beginner's Guide to DIY - Alison Winfield-Chislett, Jo Behari
A Beginner's Guide to Japanese Fermentation - Hiroko Shirasaki
Join the fermentation revolution—Japanese style!"The benefits loom large: fermented foods are anti-diabetic, anti-hypertensive, and antioxidant…and are swarming with vitamins." —Discover magazineThis comprehensive do-it-yourself home fermentation guide centers on the amazing superfoods at the heart of the healthy Japanese diet. Author and fermentation expert Hiroko Shirasaki starts with easy preparations for shio koji, amazake, nukazuke and three types of miso. Then she shows you how to harness the probiotic power of these and other fermented ingredients in scores of delicious home-style recipes.Some of these fermented foods you may already know: kimchi, gochujang, mirin. Others—like umeboshi, natto, sake lees, fermented ginger and kastsuobushi—offer new perspectives on the flavorful powers of fermentation.The seasonal menus in this book contain over 95 recipes catering to a broad range of tastes:"Easy Nukazuke Pickles" (vegetables cured in a bed of fermented rice bran) offers a completely new way to unleash the power of pickling!"Amazake Fruit Yogurt" makes the perfect probiotic breakfast or snack"Shio Koji (a fermented rice-based marinade) Mushroom Soup" creates a super-nutritious and delightfully delicious twist on a favorite dish"Sea Bream and Clams Steamed in White Miso and Wine" pairs the briny sea with the natural umami of a homemade miso made with soybeans and rice"Root ... Unknown localization key: "more"
Objev podobné jako A Beginner's Guide to Japanese Fermentation - Hiroko Shirasaki
Beginner's Guide to Rug Tufting - Kristen Girard
A complete beginner''s guide to the exciting craft of rug tufting, this how-to resource will inspire you and show you everything you need to know about this creative and modern take on traditional rug making. Featuring extensive overviews on tools, materials, troubleshooting, how to build a tufting frame, and how to use a tufting gun, you''ll then learn basic tufting techniques before you start making your own DIY rug. Perfect for beginners, three step-by-step tufting projects are provided that range in shape and style -- one of which includes author Kristen Girard''s signature of making a unique mirror rug to accent any wall with texture and color! With tips and tricks scattered throughout, eye-catching photography, and vibrant tuft rug designs you''ll love, this inspiring guide offers invaluable information, as well as instructional basics and designs for you to easily access this trending craft that''s taking the creative maker world by storm. Within the pages you will also find QR codes to access exclusive video tutorial content.
Objev podobné jako Beginner's Guide to Rug Tufting - Kristen Girard
A Beginner's Guide to Sketching Buildings & Landscapes - Masao Yamada
The key to creating a powerful drawing is to start with the right concept!In this book, sketching and painting expert Masao Yamada provides dozens of examples showing you how to establish accurate perspective guidelines and proportions for your initial pencil sketches, setting your drawings up to succeed right from the start. If a sketch''s perspective and proportions are correct, your finished work will look crisp and beautiful. If not, you''ll have a frustrating time trying to correct the problems at a later stage—and the finished work will never look quite right. A Beginner''s Guide to Sketching Buildings & Landscapes is here to help you avoid those frustrations and set up your composition for a finished piece that will make you proud.The detailed step-by-step lessons in this indispensable guide teach you how to:Establish a composition''s point of view correctlyLocate the horizon line, dividing land and skyBreak down complicated scenes into simple component shapesCreate the right relationship between foreground and backgroundExpress 3D imagery using 2-point and 3-point perspective Experience the satisfaction of creating well-formed and well-balanced landscape and architectural illustrations of churches, castles, houses, mountains, bridges, waterways, gardens, and much more!
Objev podobné jako A Beginner's Guide to Sketching Buildings & Landscapes - Masao Yamada
The Moon: A Beginner's Guide to Lunar Features and Photography - James Harrop
A practical guide to lunar photography detailing the use of DSLR, high frame rate video cameras and Smartphones. Information on settings and capture techniques for both image and video, including a visual guide to using modern video capture software.
Objev podobné jako The Moon: A Beginner's Guide to Lunar Features and Photography - James Harrop
A Beginner's Guide to Knitting on a Loom (New Edition) - Isela Phelps
For those who have struggled in the past to knit with needles, loom knitting is an easy craft to master which children and adults alike can learn in a few hours.Loom knitting is a revolutionary way of knitting that uses a circular or rectangular loom, or knitting board, consisting of a frame with pegs. Looms are easy and fun to use, even without conventional knitting experience. An individual can create almost anything, from knitted tubes for hats or socks to flat panels for scarves, shawls and sweaters.This new and updated book is designed as an essential reference and a hands-on project resource for the loom knitter. The first part of the book provides loom-knitting techniques for both round and rectangular looms, and knitting boards. An inspiring design section presents more than 35 patterns to get the new loom-knitter started. Also included are a handy stitch pattern section and a glossary of techniques.
Objev podobné jako A Beginner's Guide to Knitting on a Loom (New Edition) - Isela Phelps
The Complete Beginner's Guide to Green Witchcraft
Long ago, when our ancestors lived much closer to the earth than we do now, their awareness of the seasons and stars and the tides that govern green growing things was vital to their way of life. The knowledge of when to plant and when to reap, the ability to predict the life-giving dance of wind and bee, enabled our forefathers and foremothers to nurture their crops and gardens, feed their kinfolk and create healing remedies for their sick, as well as bringing them closer to the mystical and magical energies that permeate the world around us. You too can reclaim and share in this ancient knowledge and power as you step onto the sunlit, verdant path of the green witch.
Objev podobné jako The Complete Beginner's Guide to Green Witchcraft
A Beginner's Guide to Japan - Iyer Pico
Winner of the Edward Stanford Travel Memoir of the Year 2020How does a sushi bar explain a Japanese poem?Why do Japanese couples plan matching outfits for their honeymoon?Why are so many things in Japan the opposite of what we expect?After thirty-two years in Japan, Pico Iyer knows the country as few others can. In A Beginner''s Guide to Japan, he dashes from baseball games to love-hotels and from shopping malls to zen temple gardens to find fresh ways of illuminating his adopted home. Playful and surreptitiously profound, this is a guidebook to a Japan few have ever seen before. ''Rarely in any writing on Japan is provocation so elegantly and surgically performed'' Financial Times
Objev podobné jako A Beginner's Guide to Japan - Iyer Pico
The Complete Beginner's Guide to China - Charlie Ginger
China is a nation like no other. Once a constellation of fractured states, today it reigns supreme as the greatest power in the Eastern Hemisphere. From the Great Wall and the Forbidden City to the Belt and Road Initiative and the unrelenting rollout of the electric vehicle industry, the scale and grandeur of ChinaÂ’ s enterprises have always staggered the Western world. From its ancient origins to the birth of the PeopleÂ’ s Republic, the rise of Xi Jinping and the race to dominate the world of tomorrow, China is an endlessly intriguing place, one whose past continues to shape its future. Take a journey into the history of this awe-inspiring and multifaceted nation and discover some of the people, events and beliefs that have shaped the Land of the Dragon.
Objev podobné jako The Complete Beginner's Guide to China - Charlie Ginger
Beginner's Guide to Painting with Oil Pastels - Tim Fisher
'If you thought oil pastels were just something for children, prepare to think again.' The Artist'...look on in wonder as Tim shows you how you can use this neglected but simple medium to create real works of art...Just open this book at random and you'll be hooked.'Â Paint MagazineLearn to paint with oil pastels in this colourful, accessible book for newcomers to the medium. Tim Fisher demonstrates how to use the oil pastels on their own, or in conjunction with acrylic inks and paints, and watercolours, on a variety of surfaces, to create beautiful paintings that will maintain their vibrancy for years to come. The Beginner's Guide to Painting with Oil Pastels features six full step-by-step projects covering a variety of subjects including animal portraits, street scenes, boats and harbours, buildings and glorious landscapes. Tim introduces the reader to mark-making with oil pastels, explains the history of the medium, and how to protect and keep an oil pastel painting once it is complete.Â
Objev podobné jako Beginner's Guide to Painting with Oil Pastels - Tim Fisher