the beginner s guide to the eight extraordinary vessels dolma johanison

The Beginner's Guide to the Eight Extraordinary Vessels - Dolma Johanison

This book offers a thorough foundation for acupuncturists on the eight extraordinary vessels in Classical Chinese medicine.The contents cater for the beginner by providing a basic level introduction to the theory and practical application of the eight extraordinary vessel system to acupuncture practice and the healing process. History, the vessels, the pulses, point combinations and safety protocols are all covered, and case studies help demonstrate how this knowledge can be used in treatment.The book includes many helpful illustrations as well as sections on common problems particularly suited to 8EV treatment such as fertility, depression and emotional pain.

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Psycho-Emotional Pain and the Eight Extraordinary Vessels - Yvonne R. Farrell

This book is unique in that it discusses the nature of human suffering and how patients can be helped to overcome psycho-emotional pain through work with the Eight Extraordinary Vessels. Emotional suffering and resistance to change can be an impediment to the healing process, with many physical conditions being resistant to treatment due to their psycho-emotional element. Understanding this suffering and providing a therapeutic environment which allows the patient to believe that things can be different improves the effectiveness of an Eight Extras treatment.Approaching the topic from the perspective of suffering means that the theory can be applied to both physical and emotional illness, including addiction, chronic pain, auto-immune conditions and hormonal disorders. This a very practical book and will include a full explanation of how to create an Eight Extras treatment and also case studies showing clinical use of the vessels and how to apply them. These case studies show how coping mechanisms and resistance develops and how important history is in the diagnostic process.

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The Beginner's Guide to Acupressure - Karin Parramore

The essential guide to self-acupressure. The Beginner''s Guide to Acupressure is an introduction to acupressure for self-treatment and it is primarily dedicated to reducing symptoms of common ailments. Acupressure, rooted in the same philosophy as acupuncture, is a treatment method of traditional Chinese medicine in which pressure is applied with the hand or fingers at specific acupoints across the body. Acupressure seeks to unblock and balance the flow of the body''s physiological energy, or qi, restoring the energy needed to deal with health issues. This practice is designed to relieve symptoms and increase overall wellbeing. The Beginner''s Guide to Acupressure adapts Traditional Chinese Medicine acupressure techniques to create an easy-to-use program for people to use at home. This expertly written book contains more than 140 step-by-step photographs and easy-to-follow directions. Beginning with a short history of acupressure and its use, it describes how to apply basic acupressure techniques for more than 40 pressure points to ease symptoms associated with depression, allergies, carpel tunnel syndrome, constipation, sciatica, the common cold and much more. By following the steps in this book, you can address symptoms of your own health issues in the comfort of your home, as often as needed, with a ... Unknown localization key: "more"

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The Beginner's Guide to Runes - Josh Simonds

From divination to magic—a beginner-friendly guide to runes Discover a simple way to unlock the ancient power of runes. Digging deep into both history and mythology, The Beginner''s Guide to Runes serves as the perfect starting point for anyone interested in exploring these ancient and magical symbols Focused around the Elder Futhark (the oldest runic alphabet), this informative book offers a simple and effective path to bringing runes into your day-to-day life. Whether you want to gain insight into the future through divination or creating protective talismans, straightforward and concise instructions make them simple to understand. The Beginner''s Guide to Runes helps you: Explore the Elder Futhark—Get a complete breakdown—including meanings, magical uses, and more—of all 24 runes that make up this archaic alphabet. Seek guidance—Learn how to practice the art of runic divination—a fortune-telling technique that calls on runes to provide insight into the future. Master magic—From creating runescripts (straight-line arrangements) to bind runes (2 or more combined into a single symbol), find out how this mystical script can be used to bring change to your world. Read it in the runes—this book is the easiest way to get started with this unique form of magic.

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The Beginner's Guide to Loneliness - Laura Bambrey

The perfect feel-good read from an exciting new voice in women’s fiction, for fans of Heidi Swain, Cathy Bramley and Jenny Colgan. Tori Williamson is alone. After a tragic event left her isolated from her loved ones, she’s been struggling to find her way back to, well – herself. That’s why she set up her blog, The Beginner’s Guide to Loneliness, as a way of – anonymously – connecting with the outside world and reaching others who just need a little help sometimes. When she’s offered a free spot on a wellbeing retreat in exchange for a review on her blog, Tori is anxious about opening herself up to new surroundings. But after her three closest friends – who she talks to online but has never actually met – convince her it’ll do her some good, she reluctantly agrees and heads off for three weeks in the wild (well, a farm in Wales). From the moment she arrives, Tori is sceptical and quickly finds herself drawn to fellow sceptic Than, the retreat’s dark and mysterious latecomer. But as the beauty of The Farm slowly comes to light she realizes that opening herself up might not be the worst thing. And ... Unknown localization key: "more"

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The Beginner's Guide to Ego Death - AJ Murrillo

The true limits of our potential are hidden deep within our minds, obscured by the psychological walls and bound to the mental shackles we''ve developed over time. These intangible restrictions that keep us from understanding our true selves and reaching enlightenment can only be overcome through psychedelic-induced ego death. A transformative guide written in two parts, The Beginner''s Guide to Ego Death will illuminate the path to self-discovery and fulfillment by providing profound insights into the human psyche and detailed information on the best psychedelics to use and their effects. Whether you''re a seasoned psychonaut, a psychedelic newbie, or simply curious about the nature of ego death, this book will awaken your innate potential as you learn to: Understand the human psyche; Learn the different psychedelics and their effects; Navigate the complexities of reality; Explore the depths of consciousness; And more! Written by an expert psychonaut and mindfulness teacher fueled by divine purpose, The Beginner''s Guide to Ego Death offers a flawless roadmap to achieving ego death through psychedelics and ultimately tapping into your inner wisdom and strength.

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A Beginner's Guide to the End - BJ Miller, Shoshana Berger

"I wish I''d had this book when I needed it. Death and dying are not subjects that many people are comfortable talking about, but it''s hugely important to be as prepared as you can be - emotionally, physically, practically, financially, and spiritually. This book may be the most important guide you could have." - Elizabeth Gilbert, author of Eat Pray Love ___________The end of a life can often feel like a traumatic, chaotic and inhuman experience. In this reassuring and inspiring book, palliative care physician Dr BJ Miller and writer Shoshana Berger provide a vision for rethinking and navigating this universal process. There are plenty of self-help books for mourners, but nothing in the way of a modern, approachable and above all useful field guide for the living. And all of us - young, old, sick and well - could use the help. After all, pregnant couples have ample resources available to them as they prepare to bring a new life into the world: Lamaze courses, elaborate birth plans, tons of manuals. Why don''t we have a What to Expect When You''re Expecting to Die book?An accessible, beautifully designed and illustrated companion, A Beginner''s Guide to the End offers a ... Unknown localization key: "more"

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The Beginner's Guide to Anime and Manga - Shuichiro Takeda

Become an anime and manga expert with this must-have beginner’s guide! It’s packed with compelling history and fascinating facts that both new and longtime fans won’t want to miss! Manga and anime are a whole lot more than just comics and animation from Japan. They are massive pop-culture phenomena reaching hundreds of millions of fans worldwide -- and they''ve had a huge impact on TV, movies, music, and more. But did you know that manga and anime have a rich and fascinating history that spans decades?The Beginner''s Guide to Manga and Anime is a must-have book for both newcomers and longtime fans. From Osamu Tezuka to Hayao Miyazaki, the beginnings of shonen to the first anime films, this volume is packed with need-to-know info!

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The Little Book of Somatic Healing: A Beginner's Guide to the Art of Body Psychology - Lydia Levine

Discover the benefits of somatic therapy with this beginner's guide, which will teach you what it is and how you can introduce the technique into your daily routine for a healthier, happier life Somatic therapy, also known as body psychotherapy, is a form of healing. This powerful technique is based on the idea that understanding and harnessing the connection between the mind and body is crucial if we are to relieve tension, manage negative feelings and heal our trauma. The somatic secrets, practical advice and gentle exercises within this little book will set you on your way to mastering your mind-body awareness.Within these pages, you will find everything you need to know about this healing practice, including:- The history and efficacy of the therapy- What the mind-body connection is- How to understand your body and respond to its needs- Somatic tools and exercises, including body scans, breathing techniques, self-regulation, pendulation and moreStep into the world of somatic therapy and find out how unlocking stress and tension in your body will benefit you mentally, physically and spiritually.

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The Beginner'S Guide to Upholstery - Vicky Grubb

Take your love of fabric to the next level and transform your home with this bright and accessible book for upholstery newcomers.The Beginner’s Guide to Upholstery takes you gently by the hand and shows you the simple techniques you need to take the leap into DIY upholstery.Far from being a dry, technical, traditional upholstery manual, this beginner-friendly book presents 10 achievable upholstery and re-upholstery projects using modern materials and methods.In jargon-free, plain-English terms, talented upholsterer and workshop teacher Vicky Grubb takes you step-by-step through the process of upholstering desirable pieces of furniture found at antique markets, street sales and thrift stores, which are all upcycled and given a modern twist. Projects range from a simple stool, vintage sewing box, and blanket box to a fluted headboard, Danish dining chair, patchwork armchair and a mid-century sofa, all guided by the author’s down-to-earth instruction. Alongside each project, you can also watch Vicky upholstering each item in a series of unique time-lapse videos.

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Michael Rosen's Pocket Shakespeare: A Beginner's Guide to the Best Bits of the Bard - Michael Rosen

The ultimate beginner’s guide to the magic of Shakespeare, from the award-winning Michael Rosen and Chris Riddell.Step inside a sparkling celebration of the wonderful words of William Shakespeare. With former Children''s Laureate Michael Rosen as your guide, discover how Shakespeare explores love and heartbreak, magic and superstition, jealousy, beauty and much more in a collection of quotes and speeches taken from his plays – plus a selection of Shakespearean insults and one-liners! Michael Rosen’s commentary illuminates the Bard for beginners alongside sumptuous illustrations by Chris Riddell, making this the perfect book to bring Shakespeare to life for all ages.

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A Beginner's Guide to the Periodic Table - Gill Arbuthnott

A Beginners Guide to the Periodic Table is a mind-blowing guide to the elements that make up the periodic table. By linking each element to a story, wacky science analogy or fascinating fact, Gill creates a unique first reference to the periodic table. From smelly sulphur and exploding hydrogen to why Stevie Wonder is blind and everything in between, Gill seamlessly explains the mind-boggling 92 elements which will make you look at the periodic table in a whole new light!??Packed full of eye-catching illustrations and fantastic explanatory diagrams, prepare to be amazed by the most wacky and informative first introductory to the periodic table ever!Packed full of eye-catching illustrations and fantastic explanatory diagrams, prepare to be amazed by the most wacky and informative first introductory to the periodic table ever!

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A Beginner's Guide to the Roots of Yoga - Nikita Desai

‘Crucial and timely'' – VEX KINGSHORTLISTED FOR THE HEALTH AND WELLBEING AWARDS 2025 – BEST WELLBEING BOOK Learn how to incorporate traditional yoga into your modern practice – and feel the benefits.Yoga in its authentic form is focused on inclusivity, inner work and peace. But the yoga that is practised in the Western world has got a little lost along the way…Join Nikita Desai on her mission to help us understand yoga beyond the physical poses and pricey outfits that we’re so familiar with today. Drawing on research and teachings from ancient sources, Desai helps us navigate this complex practice as we learn how to:- Unpick the problems in modern yoga- Understand the fundamentals of what yoga is in its truest form- Explore key yogic texts and gurus to support our learning- Add in practical elements of traditional yoga to our current practice, both on and off the mat.A Beginner’s Guide to the Roots of Yoga is the essential companion for anyone who wants to practise yoga respectfully and fully.-- What readers are saying: ‘This was exactly what I never knew I needed to assess my foundation of knowledge’ ‘An outstanding book for yoga lovers and learners everywhere’‘If you are ... Unknown localization key: "more"

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The Beginner's Guide to Friendship Bracelets - Masha Knots

Celebrate your relationships and express your style with the ultimate guide to creating friendship bracelets!

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The Beginner's Guide to Hand Building - Sunshine Cobb

Join the home pottery revolution! Whether you have access to a communal studio or not, hand building projects can travel just about anywhere. Take your clay outside or work at the kitchen table, with instruction from best-selling ceramics author Sunshine Cobb. In this book, you’ll find all the necessary fundamentals, including a thorough discussion of clay as well as helpful tips for keeping your body and mind in top shape. Then pick the path that’s right for you in the chapters that follow. Develop new skills and unlock your own creativity as you explore:Sculptural projects like miniature animals and plants. Functional items like scoops, a citrus reamer, and a coffee pour-over vessel. Mixed media projects including a candlestick holder, mobile, and a soap dish. All along the way, skill-building is front and center, with conversational instructions and tips to help you make pieces you’re proud to show off. Gallery work from some of today’s top artists are sure to inspire potters of all levels. What will you make first? For beginners and those returning to ceramics, the Essential Ceramics Skills series from Quarry Books offer the fundamentals along with fresh, contemporary, and simple projects that build skills progressively.

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The Beginner's Guide to Knitting - Lynne Rowe

Unlock the Art of Knitting: Expert Guidance, Easy Projects, and Essential Tips to Begin Your Knitting Journey with Confidence!Renowned knitting expert Lynne Rowe will be your trusted mentor, walking you through every step of the way. With Lynne''s expert guidance, you''ll effortlessly learn how to hold your needles, select the perfect yarn, decipher knitting patterns, execute various stitches, employ seamless sewing techniques, and conquer your very first knitting projects.Lynne’s friendly approach, easy-to-follow advice and clear tutorials will ease you into the welcoming world of knitting. By taking small steps and familiarizing yourself with the knitting terminology and techniques, you''ll swiftly grasp the basics and become a confident knitter in no time at all.There are 8 bright and contemporary projects, each clearly set out with easy-to-follow patterns. Choose from:Tranquility spa setCozy scarfHygge headbandsColor block cushionBaby blanketBuntingRibbed beanie hatFingerless mittensWhat makes this book truly exceptional is that each project progressively builds upon your knitting skills, so you’ll soon be creating your own knitted wearable accessories and home décor items with all things bright and woolly!Whether you aspire to knit heartfelt gifts for loved ones, express your creativity through handmade fashion, or simply find solace in the rhythmic motions of knitting, this book ... Unknown localization key: "more"

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Black Science Volume 1: The Beginner's Guide to Entropy 10th Anniversary Deluxe Hardcover - Rick Remender

Grant McKay, former member of The Anarchistic Order of Scientists, has finally done the impossible: He has deciphered Black Science and punched through the barriers of reality. But what lies beyond the veil is not epiphany, but chaos. Now Grant and his team are lost, living ghosts shipwrecked on an infinite ocean of alien worlds, barreling through the long-forgotten, ancient, and unimaginable dark realms. The only way is forward. The only question is how far are they willing to go, and how much can they endure, to get home again? Celebrating 10 years of the critically acclaimed sci fi series by the powerhouse creative duo RICK REMENDER and MATTEO SCALERA, this anniversary edition is crammed with sketches, concept art and other rare goodies in a glorious oversized 8" x 12” hardcover and features an all new cover by Matteo Scalera! Collects BLACK SCIENCE #1-16

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The Beginner's Guide to Dehydrating Food, 2nd Edition - Teresa Marrone

This essential companion for putting your food dehydrator to work features instructions and techniques for drying all the most popular fruits and vegetables, along with meat and herbs. You’ll learn to dry fruits and vegetables at their peak, giving you an easy and economical way to stock your pantry with apple rings, mango slices, banana chips, dried soup beans, tomatoes, and much more for year-round enjoyment. In addition, drying guidelines for specialty items like meat jerky, fruit leather, dried herb and spice mixtures, backpacking meals, and even baby food round out this friendly handbook.

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The Beginner's Guide to Curses - Don Lari

When Molly Drummond finds herself in a curse-lifting workshop with four magical classmates - a kelpie, a dryad, a sphinx and a toad - she''s determined not to believe that she can be magically cursed. But whenever a dog barks, Molly suddenly becomes a small and very fast hare --

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The Modern Witchcraft Guide to the Wheel of the Year - Judy Ann Nock

From the Modern Witchcraft series comes a complete guide to all of the sacred days and holidays of the Wiccan calendar—with spells, rituals, and other tips to celebrate.In The Modern Witchcraft Guide to the Wheel of the Year, you’ll learn about the most celebrated days in the Wheel of the Year—Samhain, the end of the harvest season; Yule, the celebration of the New Year; Imbolc, the celebration of rebirth; Ostara, the arrival of Spring; Beltane, the celebration of Earth’s fertility; Litha, the song of the summer; Lughnasad, the halfway point between Summer and Autumn; and Mabon, the festival of home and harvest. For each of these special days, there will be information about the history and its meaning, and the ways you can fully celebrate. Each chapter describes the celestial events associated with the sabbat, astrological influences during that time, meditation rituals, and charms to perform. It also includes a practical craft, such as candle making, that you can create to celebrate each day. The Modern Witchcraft Guide to the Wheel of the Year is your complete guide to everything you need to know to celebrate the Wheel of the Year and the Wiccan sabbats, from Yule to Samhain, as ... Unknown localization key: "more"

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The Walker’s Guide to the Castles of Britain - Julia Goodfellow-Smith

Be transported through time with this wonderful guidebook to Britain''s 60 best castles, and 60 delightful walks from and around them.Castles often sit in spectacular landscapes that also offer exceptional walking opportunities, and some of the best views of castles are from a distance, where they can be seen in the context of the landscape. The Walker’s Guide to the Castles of Britain will inspire both keen walkers to visit castles and castle visitors to explore the surrounding area, by describing 60 of the best and most popular castles in Great Britain and an accompanying delightful short walk from each. Each chapter describes the castle itself, its history and architectural features, and how those relate to the landscape that surrounds it, followed by an easy-to-navigate description of the walk itself. This absorbing text is accompanied by brilliant photography of the castle and the sights you will see on your walk, and a useful map to guide you on your way.From the well-known and popular castles such as St Michael''s Mount, Tintagel Castle, Corfe Castle and Edinburgh Castle, to the lesser-known gems like Kidwelly Castle, Castle Stalker and Framlingham Castle, The Walker''s Guide to the Castles of Britain will show you ... Unknown localization key: "more"

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The CEO's Guide to the Investment Galaxy - Sarah Keohane Williamson

Navigate the investment community with confidence to build great companies The CEO's Guide to the Investment Galaxy by Sarah Keohane Williamson provides indispensable insights for business leaders navigating the landscape of the global investment community. Not all shareholders are created equal. Knowing who your shareholders and the other members of the investment community are—and what drives them—is key to your success. Whether you're stepping into a CEO role at an established company or spearheading a promising start-up, this guide demystifies the diverse members of the investment community you will encounter, from pension funds to private equity firms to proxy advisors, and provides practical advice to help attract the shareholders who can support you in building a great company. Williamson draws on her extensive research of and experience with the investment community to deliver actionable strategies for engaging with shareholders and insulating your company from short-term pressures. The book offers a roadmap to effective communication and capital raising, helping you succeed in today's complex business environment—and fortify you against future challenges. Inside the book: Gain insights into the personalities, motivations, and strategies of various investor typesLearn effective communication tactics to manage investor expectationsExplore practical approaches to aligning your business with long-term ... Unknown localization key: "more"

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The Hitchhiker's Guide To The Galaxy - Douglas Adams

Welcome to the Best of the Masterworks: a selection of the finest in science fictionArthur Dent thought his day was going badly when someone tried to demolish his house. Then someone demolished his planet. Rescued by his friend Ford - who is not a human from Guilford, but an alien from somewhere in the vicinity of Betelgeuse - Arthur is flung into an adventure among the stars.He will face aliens, robots, world-builders, and that girl he quite fancied who turned him down at a party one time. All in the name of research for the greatest book in the galaxy. He just has to remember not to panic.Part of the multi-media phenomenon The Hitchhiker's Guide to the Galaxy is beloved the world over. Douglas Adams' 'trilogy in five parts' originated as a radio show, developed into a book series, and has since spawned a TV series, a film, additional sequels and expanded radio series, a famously impossible video game, and a number of stage shows. It was a Sunday Times bestseller, and ranked fourth in a 2003 BBC poll to find the Nation's Best-Loved Book.-'Douglas Adams's inspired melding of hippy-trail guidebook and sci-fi comedy turned its novelisations into a publishing ... Unknown localization key: "more"

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The Builder's Guide to the Tech Galaxy - Martin Schilling, Thomas Klugkist

Learn to scale your startup with a roadmap to the all-important part of the business lifecycle between launch and IPO In The Builder’s Guide to the Tech Galaxy: 99 Practices to Scale Startups into Unicorn Companies, a team of accomplished investors, entrepreneurs, and marketers deliver a practical collection of concrete strategies for scaling a small startup into a lean and formidable tech competitor. By focusing on the four key building blocks of a successful company – alignment, team, functional excellence, and capital—this book distills the wisdom found in countless books, podcasts, and the authors’ own extensive experience into a compact and accessible blueprint for success and growth. In the book, you’ll find: Organizational charts, sample objectives and key results (OKRs), as well as guidance for divisions including technology and product management, marketing, sales, people, and service operationsTools and benchmarks for strategically aligning your company’s divisions with one another, and with your organization’s “North Star”Templates and tips to attract and retain a triple-A team with the right scale-up mindsetChecklists to help you attract growth capital and negotiate term sheetsPerfect for companies with two, ten, or one hundred employees, The Builder’s Guide to the Tech Galaxy belongs on the bookshelves of founders, ... Unknown localization key: "more"

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The Hitchhiker's Guide to the Galaxy Illustrated Edition - Douglas Adams

Gorgeous 42nd Anniversary gift edition of Douglas Adams's pop-culture classic, The Hitchhiker's Guide to the Galaxy, stunningly illustrated throughout by Costa Award-winner Chris Riddell.It's an ordinary Thursday lunchtime for Arthur Dent until his house gets demolished. The Earth follows shortly afterwards to make way for a new hyperspace express route, and Arthur's best friend has just announced that he's an alien. At this moment, they're hurtling through space with nothing but their towels and a book inscribed in large, friendly letters: DON'T PANIC.The book is The Hitchhiker's Guide to the Galaxy and the weekend has only just begun . . .Douglas Adams's mega-selling pop-culture classic sends logic into orbit, plays havoc with physics and twists time, but most importantly it's very, very funny.

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The Autist’s Guide to the Galaxy - Clara Tornvall

A playful guide to understanding the ways of ‘normal people’, The Autist’s Guide to the Galaxy flips our usual scripts about neurodiversity. Following on from her internationally successful memoir, The Autists, Clara Törnvall has written a fun, comprehensive, and accessible explanation of neurotypical, or ‘normal’, behaviour. Full of facts, tips, and tests, and developed with input from other autists, this book places the difficulties autists face in the context of a world built for the neurotypical majority. It will help neurodiverse people — and their families, friends, and loved ones — navigate this world, nurture stronger relationships, and thrive.

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The Hitchhiker's Guide to the Galaxy - Douglas Adams

‘Sheer delight’ – The Times This 42nd Anniversary Edition includes exclusive bonus material from the Douglas Adams archives, and an introduction by Doctor Who showrunner, Russell T Davies.*****An international phenomenon and pop-culture classic, The Hitchhiker''s Guide to the Galaxy has been a radio show, TV series, novel, stage play, comic book and film. Following the galactic (mis)adventures of Arthur Dent, Hitchhiker’s in its various incarnations has captured the imaginations of curious minds around the world . . .It''s an ordinary Thursday lunchtime for Arthur Dent until his house gets demolished. The Earth follows shortly afterwards to make way for a new hyperspace express route, and his best friend has just announced that he''s an alien. At this moment, they''re hurtling through space with nothing but their towels and an innocuous-looking book inscribed, in large friendly letters, with the words: DON''T PANIC.The weekend has only just begun . . .Continue Arthur Dent''s intergalactic adventures in the rest of the trilogy with five parts: The Restaurant at the End of the Universe, Life, the Universe and Everything, So Long, and Thanks for All the Fish, and Mostly Harmless.*****Praise for Douglas Adams:‘One of the world’s sanest, smartest, kindest, funniest voices’ – Independent on ... Unknown localization key: "more"

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The Old Gays’ Guide to the Good Life - Robert Reeves, Bill Lyons, Mick Peterson, Jessay Martin

‘I’ve fallen in love with this fabulous foursome … They are a phenomenon!’ Drew BarrymoreFrom @theoldgays, the internet’s most beloved foursome, a book of inspirational stories and aspirational advice for living life at the fullest.The Old Gays have taken TikTok by storm with their viral videos, by turns outrageous and hilarious, fashionable and fierce. But as four gay men, aged from 67 to 80, Mick, Jessay, Robert, and Bill have lived through decades of momentous change and they’ve got stories that take more than three minutes to tell.They grew up in the closet, experienced Stonewall, lived large during the gay sexual revolution, lost friends during the AIDS crisis, dealt with their own HIV+ diagnoses, and saw gay marriage became legal. Between them, they’ve been through it all – divorce, depression, bankruptcy, near-death experiences. And then there’s the dinner parties, the nudism, the professional bodybuilding, the orgies and the matter of church.These are the tales – sometimes scandalous, sometimes profound, sometimes heart-breaking – that only an older gay man can tell. Their Guide to the Good Life is a celebration of lives lived to the fullest, and the art of getting old without getting bored. Whether it’s ageing, coming out, losing ... Unknown localization key: "more"

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The Seeker's Guide to The Secret Teachings of All Ages - Mitch Horowitz

A KEY TO THE MYSTERIESNo other book in history has done more to clarify the Esoteric, mystical, and occult traditions of the world than Manly P. Hall’s The Secret Teachings of All Ages. Now, historian Mitch Horowitz provides the first companion work to Hall’s opus. The Secret Teachings of All Ages helps twenty=first-century readers enter and experience (or re-experience) Hall’s hallowed pages and also clarifies and expands on some of the book’s key themes and topics.Mitch explores developments and historical discoveries since hall published his “Great Book” nearly a century ago and adds fresh dimensions to subjects including:The antiquity and legacy of Ancient Egypt.The mystical origins of the world’s major faiths. Strange beasts and anomalies in history and today. The origins and esotericism of Tarot. Secret Societies in Myth and Fact. The enduring relevance of astrology. Authorized by Manly P. Hall’s Philosophical Research Society, The Secret Teachings of All Ages is a feast of esoteric exploration on its own and a worthy companion to history’s unparalleled encyclopedia arcana.“Mitch is a fantastic tour guide to the fringes of reason, high weirdness, deep esoterica, secret societies, and mystery religions.” –BoingBoing “Has the rare gift of making the esoteric accessible to discerning masses.” ... Unknown localization key: "more"

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The Alfie and Zoella A-Z - The Unofficial Ultimate Guide to the Vlogging Super-Couple - Berry Jo

FREE EXCLUSIVE POSTER! THE ALFIE AND ZOELLA A-Z is the ultimate guide to one of the hottest and most popular new celebrity couples. As part of the vlogging super elite, Alfie Deyes and Zoe Sugg (aka 'Zalfie'), have risen to the top of online fame and shar

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The Hitchhiker's Guide To The Galaxy - Douglas Adams

One Thursday lunchtime Earth is unexpectedly demolished to make way for a new hyperspace bypass. For Arthur Dent, who has only just had his house demolished that morning, this is already more than he can cope with. Sadly, however, the weekend has only just begun. And the Galaxy is a very, very large and startling place indeed ...The Hitch Hiker's Guide to the Galaxy became a massive cult success when it was first published and continues to sell all over the world. It introduced such memorable characters as Arthur Dent, Marvin the Paranoid Android, Zaphod Beeblebrox and, of course, the Vogons, and remains one of the funniest, most irreverent and entertaining novels ever.

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The Hitchhiker's Guide to the Galaxy Omnibus: The Complete Trilogy in Five Parts (9781529051438)

Kniha - autor Douglas Adams, 832 stran, anglicky, brožovaná bez přebalu matná A phenomenon across all formats, this 42nd anniversary paperback omnibus contains the complete Hitchhiker's Guide trilogy in five parts, charting the whole of Arthur Dent's odyssey through space and time. Share and enjoy. Collected together in this omnibus are the five titles that comprise Douglas Adams' wildly popular and wholly remarkable comedy science fiction 'trilogy', introductions to each book, expanded material from the Douglas Adams archives plus a bonus short story, Young Zaphod Plays It Safe, and a special undeleted scene . . .

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The Zoologist's Guide to the Galaxy: What Animals on Earth Reveal about Aliens - and Ourselves (0241986842)

Kniha - autor Arik Kershenbaum, 288 stran, anglicky, brožovaná bez přebalu matná A Times/Sunday Times Book of the Year DISCOVER HOW LIFE REALLY WORKS - ON EARTH AND IN SPACE 'A wonderfully insightful sidelong look at Earthly biology' Richard Dawkins 'Crawls with curious facts' Sunday Times. We are unprepared for the greatest discovery of modern science. Scientists are confident that there is alien life across the universe yet we have not moved beyond our perception of 'aliens' as Hollywood stereotypes. The time has come to abandon our fixation on alien monsters and place our expectations on solid scientific footing. Using his own expert understanding of life on Earth and Darwin's theory of evolution - which applies throughout the universe - Cambridge zoologist Dr Arik Kershenbaum explains what alien life must be like. This is the story of how life really works, on Earth and in space. _________________________ 'An entertaining, eye-opening and, above all, a...

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The Zoologist's Guide to the Galaxy - Kershenbaum Arik

A Times/Sunday Times Book of the Year DISCOVER HOW LIFE REALLY WORKS - ON EARTH AND IN SPACE ''A wonderfully insightful sidelong look at Earthly biology'' Richard Dawkins''Crawls with curious facts'' Sunday Times_________________________We are unprepared for the greatest discovery of modern science. Scientists are confident that there is alien life across the universe yet we have not moved beyond our perception of ''aliens'' as Hollywood stereotypes. The time has come to abandon our fixation on alien monsters and place our expectations on solid scientific footing.Using his own expert understanding of life on Earth and Darwin''s theory of evolution - which applies throughout the universe - Cambridge zoologist Dr Arik Kershenbaum explains what alien life must be like. This is the story of how life really works, on Earth and in space._________________________''An entertaining, eye-opening and, above all, a hopeful view of what - or who - might be out there in the cosmos'' Philip Ball, author of Nature''s Patterns''A fascinating insight into the deepest of questions: what might an alien actually look like'' Lewis Dartnell, author of Origins''If you don''t want to be surprised by extraterrestrial life, look no further than this lively overview of the laws of evolution that have ... Unknown localization key: "more"

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The Golfer's Survival Guide - Charles Rapshot

Do you know someone who plays golf?Then you know someone who struggles with golf.It''s a hard sport! (Or, at least, that''s what they say.)In this, the ultimate survival guide to the game, Charles Rapshot shows you how to get back your love of the game (or make excuses as to why you hated it all along). Featuring:- Alternative rules for bad golfers- Ready-made excuses for when it''s just not your day- Slang for bad shots (that makes them a little funnier)- A fool-proof guide to finding lost balls- Inspirational quotes to help you pick yourself back up- Stories of other people''s failures (to make you feel less alone)- Fun games to make being out there fun.- And many, many more...With this brilliant book packed full of excuses, tips, tricks and secrets to finally enjoy your game, you''ll never have a bad moment out there.And who knows, it might even help you improve.*(*Not guaranteed.)

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The Rationalist's Guide to the Galaxy - Tom Chivers

''A fascinating and delightfully written book about some very smart people who may not, or may, be about to transform humanity forever'' JON RONSON''Beautifully written, and with wonderful humour, this is a thrilling adventure story of our own future'' LEWIS DARTNELL, author of THE KNOWLEDGE and ORIGINSAre paperclips going to destroy life as we know it?What can Mickey Mouse teach us about how to programme AI?Could a more rational approach to life be what saves us all?This is a book about about a community of people who are trying to think rationally about intelligence and what insight they can and can''t give us about the future of the human race. It explains why these people are worried about an AI apocalypse, why they might be right, and why they might be wrong. It is a book about the cutting edge of our thinking on intelligence and rationality right now by the people who stay up all night worrying about it.

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The Witch's Guide to the Paranormal - J. Allen Cross

Perfect for Witches who are ready to dive into the paranormal, this book helps you understand how hauntings work and prepares you for eerie situations you might encounter.

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The Restaurant at the End of the Universe - Douglas Adams

‘Magical’ – Sunday Express This 42nd Anniversary Edition includes exclusive bonus material from the Douglas Adams archives, and an introduction by Monty Python star and author of Douglas Adams''s Starship Titanic, Terry Jones.*****Following the smash-hit sci-fi comedy The Hitchhiker''s Guide to the Galaxy, The Restaurant at the End of the Universe is the second part in Douglas Adams'' multi-media phenomenon and cult classic series.If you''ve done six impossible things this morning, why not round it off with breakfast at Milliways, the Restaurant at the end of the Universe?Which is exactly what Arthur Dent and the crew of the Heart of Gold plan to do. There''s just the small matter of escaping the Vogons, avoiding being taken to the most totally evil world in the Galaxy and teaching a space ship how to make a proper cup of tea.And did anyone actually make a reservation?Follow Arthur Dent''s galactic (mis)adventures in the rest of the trilogy with five parts: Life, the Universe and Everything, So Long, and Thanks for All the Fish, and Mostly Harmless.*****Praise for Douglas Adams:''Sheer delight'' - The Times ‘One of the world’s sanest, smartest, kindest, funniest voices’ – Independent on Sunday''A pleasure to read'' - New York Times

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So Long, and Thanks for All the Fish - Douglas Adams

‘Sheer delight’ – The TimesThis 42nd Anniversary Edition includes exclusive bonus material from the Douglas Adams archives, and a new introduction.*****So Long, and Thanks for All the Fish is the fourth installment in Douglas Adams'' bestselling cult classic, the Hitchhiker''s Guide to the Galaxy ''trilogy''.There is a knack to flying. The knack lies in learning how to throw yourself at the ground and miss. It’s not an easy thing to do and Arthur Dent thinks he’s the only human who’s been able to master this nifty little trick – until he meets Fenchurch, the girl of his dreams.Fenchurch knows how the world could be made a good and happy place. Unfortunately, she’s forgotten. Convinced that the secret lies within God’s Final Message to His Creation they go in search of it.And, in a dramatic break with tradition, actually find it . . .Follow Arthur Dent''s galactic (mis)adventures in the last of the ''trilogy of five'', Mostly Harmless.*****Praise for Douglas Adams:''A pleasure to read'' - New York Times''Magical . . . read this book'' - Sunday Express''One of the world''s sanest, smartest, kindest, funniest voices'' - Independent on Sunday

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The Cockney Rhyming Slang Dictionary - Tibballs Geoff

The classic pocket guide to the language of London. This wonderful little guide to cockney rhyming slang contains over 1,700 old and new rhymes translated from Cockney to English and English to Cockney, including:Custard and jelly - tellyHot cross bun - nunLemon tart - smartRock ’n’ roll - doleSticky toffee - coffee...and many more. Master the art of the Cockney rhyme and discover the Cockney origins of common British phrases.

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Life, the Universe and Everything - Douglas Adams

‘One of the world''s sanest, smartest, kindest, funniest voices’ – Independent on Sunday This 42nd Anniversary Edition includes exclusive bonus material from the Douglas Adams archives, and an introduction by Simon Brett, producer of the original radio broadcast.*****In Life, the Universe and Everything, the third title in Douglas Adams'' blockbusting sci-fi comedy series, The Hitchhiker''s Guide to the Galaxy, Arthur Dent finds himself enlisted to prevent a galactic war.Following a number of stunning catastrophes, which have involved him being alternately blown up and insulted in ever stranger regions of the Galaxy, Arthur Dent is surprised to find himself living in a cave on prehistoric Earth. However, just as he thinks that things cannot get possibly worse, they suddenly do. An eddy in the space-time continuum lands him, Ford Prefect, and their flying sofa in the middle of the cricket ground at Lord''s, just two days before the world is due to be destroyed by the Vogons.Escaping the end of the world for a second time, Arthur, Ford, and their old friend Slartibartfast embark (reluctantly) on a mission to save the whole galaxy from fanatical robots. Not bad for a man in his dressing gown . . .Follow Arthur Dent''s galactic ... Unknown localization key: "more"

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The Long Dark Tea-Time of the Soul - Douglas Adams

The second Dirk Gently book by Douglas Adams, The Long Dark Tea-Time of the Soul is a witty detective story perfect for fans of his phenomenally successful The Hitchhiker''s Guide to the Galaxy.When a passenger check-in desk at Terminal Two, Heathrow Airport, shot up through the roof engulfed in a ball of orange flame, the usual people tried to claim responsibility. First the IRA, then the PLO and the Gas Board. Even British Nuclear Fuels rushed out a statement to the effect that the situation was completely under control, that it was a one in a million chance, that there was hardly any radioactive leakage at all and that the site of the explosion would make a nice location for a day out with the kids and a picnic, before finally having to admit that it wasn''t actually anything to do with them at all. No rational cause could be found for the explosion – it was simply designated an act of God. But, thinks Dirk Gently, which God? And why? What God would be hanging around Terminal Two of Heathrow Airport trying to catch the 15:37 to Oslo?''A thumping good detective-ghost-horror-who dunnit-time travel-romantic-musical-comedy-epic'' - Douglas Adams, on Dirk Gently''s ... Unknown localization key: "more"

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A Little History of the World - Ernst Hans Gombrich

The internationally bestselling guide to the extraordinary human story, for the curious of all ages  The world has existed for over 4 billion years, but humanity arrived much more recently. Here E. H. Gombrich brings to life the full story of human experience on Earth. He paints a colourful picture of remarkable people and events, from Confucius to Catherine the Great, from the invention of art to the destruction of the Berlin Wall.  This is a book dominated not by dates and facts but by the sweep of mankind’s experience across the centuries. It is both a guide to humanity’s achievements and an acute witness to its frailties. The product of a generous and humane sensibility, this is a timeless account of our shared history.  Little Histories – Inspiring Guides for Curious Minds

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The Little Book of Breathwork - Jo Petersová

Learn how to use the power of your breath to gain clarity, peace and better health with this beginner''s guide to the ancient practice of breathwork If you''re looking for ways to boost your overall health and well-being, and tools that can bring you instant calm, then breathwork is the answer. Breathwork combines meditation and mindfulness with the ancient traditions of yoga and qigong, with simple exercises that anyone can try. Once you''ve started learning the art of breathwork, you''ll have the knowledge at your disposal to help you:- Relieve stress and anxiety and create a deeper sense of calm - Enhance your mental clarity and increase your focus - Improve your overall physical health and well-being- Harness your natural energy and boost athletic and motivational performance - Cultivate a deeper connection with your mind, body and soul With an overview of the history of breathwork around the world, and step-by-step instructions for carrying out different techniques safely in your own home, The Little Book of Breathwork provides everything you need to embark on your journey to feeling great every day.

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The Sublime Object of Ideology - Slavoj Žižek

Slavoj Zizek, the maverick philosopher, author of over 30 books, acclaimed as the "Elvis of cultural theory", and today’s most controversial public intellectual. His work traverses the fields of philosophy, psychoanalysis, theology, history and political theory, taking in film, popular culture, literature and jokes—all to provide acute analyses of the complexities of contemporary ideology as well as a serious and sophisticated philosophy. His recent films The Pervert’s Guide to the Cinema and Zizek! reveal a theorist at the peak of his powers and a skilled communicator. Now Verso is making his classic titles, each of which stand as a core of his ever-expanding life’s work, available as new editions. Each is beautifully re-packaged, including new introductions from Zizek himself. Simply put, they are the essential texts for understanding Zizek’s thought and thus cornerstones of contemporary philosophy.The Sublime Object of Ideology: Slavoj Zizek’s first book is a provocative and original work looking at the question of human agency in a postmodern world. In a thrilling tour de force that made his name, he explores the ideological fantasies of wholeness and exclusion which make up human society.

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The Pocket Anime Movies

A beginner''s guide to the amazing world of Anime Movies. Anime movies cover a huge breadth of subjects, styles, and emotions. They are born from, and continue, Japan’s rich storytelling tradition. They often explore complex themes, but are usually grounded in human emotion, relationships between humankind and the environment, and technology and its effect on the world.In the West, anime used to be perceived as an artform for children; that is far from the truth. Anime is for everyone, whatever your taste. The Pocket Anime Movies will allow you to find find a style, a studio, a director, or a sub-genre you like and dive deep down that rabbit hole. Because anime has been around for a long, long time, and there are plenty of hidden (and not so hidden) gems out there waiting for you …Good luck on your journey, and have fun!Gemini PocketsFrom little guides to soothe your soul to all-access passes to the lives of pop icons, and from quizzes and puzzles for literature lovers to books on food, nature, fashion, and more, Gemini Pockets are the perfect fit for your life and interests.

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The Art of Botanical Painting - Margaret Stevens

This is the definitive instructional guide to the art of botanical illustration, published in association with The Society of Botanical Artists and featuring detailed step-by-step demonstrations by members of the Society.Botanical illustration has been a popular art form for many centuries, with its appealing traditions of detail and beauty. This beautifully illustrated book covers all aspects of the subject and is an essential book for all serious students of botanical painting.The book includes useful information about materials, basic plant anatomy, flower and leaf shapes, and then explores the techniques for drawing and coloured pencil work, as well as painting with watercolour and gouache. Subjects include exotic and common plants, flowers, fruit and vegetables, as well as flowers in the garden. Packed with step-by-step demonstrations and stunning illustrations, this is an inspiring, practical guide, as well as a visual treat.

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The Complete Handbook of Coaching

This fourth edition provides the most comprehensive guide to the field of coaching, exploring a range of coaching theories and approaches, genres and settings and professional issues. It supports trainees and professionals to identify and develop a personal style of coaching. Each chapter includes discussion questions to facilitate reflection on the topic, further reading suggestions and case studies that help trainees make the crucial link between theory and practice. Its three parts cover: The theoretical traditions underpinning coaching such as cognitive-behavioural, gestalt and existential Contexts and genres such as life, executive, peer, team and career coaching Professional issues such as ethics, supervision, continuing professional development, standards and mental-health issues. This Fourth Edition comes with a new chapter on Diversity and Inclusion in Coaching, updated content throughout on cross-cultural coaching and updated Further Reading. A new online Teaching Guide provides chapter teaching and assessment suggestions, videos and further reading to help support trainees’ learning. Thousands of practitioners and trainees across a variety of professions have been helped by this distinctive handbook. From those working in health to education, from business and management to psychology, this unique handbook is an invaluable resource for any coaching career.

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Crafting the Lyric Essay - Dr Heidi Czerwiec

The first craft guide to the lyric essay form, this book combines hybrid craft essays that embody the key elements discussed, with more traditional craft essays that review relevant lyric theory, craft and history. An orientation to a form that is critical and creative, practical and accessible, Heidi Czerwiec centers the lyric essay on the lyre, on lyric mode, focusing on the resonances of sound, silence and image at the level of language. With topics including sound effects, imagery development, lateral movement, white space, fragmentation, using poetic craft and forms, and pedagogy, this book connects the dots between lyric theory and practice, offering the beginnings of a critical framework for a form that has been vastly undertheorized until now. An essential guide to this exciting and popular hybrid form, Crafting the Lyric Essay will invigorate the study and writing of creative non-fiction.

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The Cyberiad - Stanislaw Lem

A charming, mind-bending and anarchic book of imagined civilizations''Most cosmic civilizations long for things, in the depths of their souls, they would never openly admit to...''Trurl and Klapaucius are ''constructors'' - they travel around the universe creating machines of astonishing inventiveness and power and visiting a bewildering variety of violent, peculiar and morose civilizations. The Cyberiad is oddly reminiscent of Gulliver''s Travels, The Hitchhiker''s Guide to the Galaxy, The Phantom Tollbooth and Alice in Wonderland. Charming, mind-bending and anarchic, it is perhaps Lem''s greatest work. This edition includes all of Daniel Mroz''s hallucinatory original illustrations.

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