a beginner s guide to the periodic table gill arbuthnott

A Beginner's Guide to the Periodic Table - Gill Arbuthnott

A Beginners Guide to the Periodic Table is a mind-blowing guide to the elements that make up the periodic table. By linking each element to a story, wacky science analogy or fascinating fact, Gill creates a unique first reference to the periodic table. From smelly sulphur and exploding hydrogen to why Stevie Wonder is blind and everything in between, Gill seamlessly explains the mind-boggling 92 elements which will make you look at the periodic table in a whole new light!??Packed full of eye-catching illustrations and fantastic explanatory diagrams, prepare to be amazed by the most wacky and informative first introductory to the periodic table ever!Packed full of eye-catching illustrations and fantastic explanatory diagrams, prepare to be amazed by the most wacky and informative first introductory to the periodic table ever!

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A Beginner's Guide to the End - BJ Miller, Shoshana Berger

"I wish I''d had this book when I needed it. Death and dying are not subjects that many people are comfortable talking about, but it''s hugely important to be as prepared as you can be - emotionally, physically, practically, financially, and spiritually. This book may be the most important guide you could have." - Elizabeth Gilbert, author of Eat Pray Love ___________The end of a life can often feel like a traumatic, chaotic and inhuman experience. In this reassuring and inspiring book, palliative care physician Dr BJ Miller and writer Shoshana Berger provide a vision for rethinking and navigating this universal process. There are plenty of self-help books for mourners, but nothing in the way of a modern, approachable and above all useful field guide for the living. And all of us - young, old, sick and well - could use the help. After all, pregnant couples have ample resources available to them as they prepare to bring a new life into the world: Lamaze courses, elaborate birth plans, tons of manuals. Why don''t we have a What to Expect When You''re Expecting to Die book?An accessible, beautifully designed and illustrated companion, A Beginner''s Guide to the End offers a ... Unknown localization key: "more"

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The Little Book of Somatic Healing: A Beginner's Guide to the Art of Body Psychology - Lydia Levine

Discover the benefits of somatic therapy with this beginner's guide, which will teach you what it is and how you can introduce the technique into your daily routine for a healthier, happier life Somatic therapy, also known as body psychotherapy, is a form of healing. This powerful technique is based on the idea that understanding and harnessing the connection between the mind and body is crucial if we are to relieve tension, manage negative feelings and heal our trauma. The somatic secrets, practical advice and gentle exercises within this little book will set you on your way to mastering your mind-body awareness.Within these pages, you will find everything you need to know about this healing practice, including:- The history and efficacy of the therapy- What the mind-body connection is- How to understand your body and respond to its needs- Somatic tools and exercises, including body scans, breathing techniques, self-regulation, pendulation and moreStep into the world of somatic therapy and find out how unlocking stress and tension in your body will benefit you mentally, physically and spiritually.

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The Beginner's Guide to the Eight Extraordinary Vessels - Dolma Johanison

This book offers a thorough foundation for acupuncturists on the eight extraordinary vessels in Classical Chinese medicine.The contents cater for the beginner by providing a basic level introduction to the theory and practical application of the eight extraordinary vessel system to acupuncture practice and the healing process. History, the vessels, the pulses, point combinations and safety protocols are all covered, and case studies help demonstrate how this knowledge can be used in treatment.The book includes many helpful illustrations as well as sections on common problems particularly suited to 8EV treatment such as fertility, depression and emotional pain.

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Michael Rosen's Pocket Shakespeare: A Beginner's Guide to the Best Bits of the Bard - Michael Rosen

The ultimate beginner’s guide to the magic of Shakespeare, from the award-winning Michael Rosen and Chris Riddell.Step inside a sparkling celebration of the wonderful words of William Shakespeare. With former Children''s Laureate Michael Rosen as your guide, discover how Shakespeare explores love and heartbreak, magic and superstition, jealousy, beauty and much more in a collection of quotes and speeches taken from his plays – plus a selection of Shakespearean insults and one-liners! Michael Rosen’s commentary illuminates the Bard for beginners alongside sumptuous illustrations by Chris Riddell, making this the perfect book to bring Shakespeare to life for all ages.

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A Beginner's Guide to the Roots of Yoga - Nikita Desai

‘Crucial and timely'' – VEX KINGSHORTLISTED FOR THE HEALTH AND WELLBEING AWARDS 2025 – BEST WELLBEING BOOK Learn how to incorporate traditional yoga into your modern practice – and feel the benefits.Yoga in its authentic form is focused on inclusivity, inner work and peace. But the yoga that is practised in the Western world has got a little lost along the way…Join Nikita Desai on her mission to help us understand yoga beyond the physical poses and pricey outfits that we’re so familiar with today. Drawing on research and teachings from ancient sources, Desai helps us navigate this complex practice as we learn how to:- Unpick the problems in modern yoga- Understand the fundamentals of what yoga is in its truest form- Explore key yogic texts and gurus to support our learning- Add in practical elements of traditional yoga to our current practice, both on and off the mat.A Beginner’s Guide to the Roots of Yoga is the essential companion for anyone who wants to practise yoga respectfully and fully.-- What readers are saying: ‘This was exactly what I never knew I needed to assess my foundation of knowledge’ ‘An outstanding book for yoga lovers and learners everywhere’‘If you are ... Unknown localization key: "more"

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Bill Hylton's Ultimate Guide to the Router Table - Bill Hylton

Provides the woodworker with the information they need to use their router table. This book covers the basic router-table knowledge in the first chapter: safety issues, setup fundamentals, feed direction and workpiece control.

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The Little Book of Breathwork - Jo Petersová

Learn how to use the power of your breath to gain clarity, peace and better health with this beginner''s guide to the ancient practice of breathwork If you''re looking for ways to boost your overall health and well-being, and tools that can bring you instant calm, then breathwork is the answer. Breathwork combines meditation and mindfulness with the ancient traditions of yoga and qigong, with simple exercises that anyone can try. Once you''ve started learning the art of breathwork, you''ll have the knowledge at your disposal to help you:- Relieve stress and anxiety and create a deeper sense of calm - Enhance your mental clarity and increase your focus - Improve your overall physical health and well-being- Harness your natural energy and boost athletic and motivational performance - Cultivate a deeper connection with your mind, body and soul With an overview of the history of breathwork around the world, and step-by-step instructions for carrying out different techniques safely in your own home, The Little Book of Breathwork provides everything you need to embark on your journey to feeling great every day.

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The Pocket Anime Movies

A beginner''s guide to the amazing world of Anime Movies. Anime movies cover a huge breadth of subjects, styles, and emotions. They are born from, and continue, Japan’s rich storytelling tradition. They often explore complex themes, but are usually grounded in human emotion, relationships between humankind and the environment, and technology and its effect on the world.In the West, anime used to be perceived as an artform for children; that is far from the truth. Anime is for everyone, whatever your taste. The Pocket Anime Movies will allow you to find find a style, a studio, a director, or a sub-genre you like and dive deep down that rabbit hole. Because anime has been around for a long, long time, and there are plenty of hidden (and not so hidden) gems out there waiting for you …Good luck on your journey, and have fun!Gemini PocketsFrom little guides to soothe your soul to all-access passes to the lives of pop icons, and from quizzes and puzzles for literature lovers to books on food, nature, fashion, and more, Gemini Pockets are the perfect fit for your life and interests.

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My Book of the Elements - Adrian Dingle

Learn about the elements that make up our world and the science that defines them.My Book of the Elements is a wonderful introduction to the periodic table for children aged 5-7 who are interested in all things chemistry.Covering all the elements, from the unreactive to the radioactive, as well as key science topics, such as states of matter, this visual book is something that every young science enthusiast will want to own. Eye-catching images are featured alongside friendly illustrations, giving children plenty to take in and enjoy.This informative chemistry book for children offers:- Clear and accessible text, on a subject that is traditionally difficult, using friendly language and a clear structure.- Fact files provided for each element, with top-trump style comparisons and digestible information.- An introduction to new and interesting information in this successful series for young learners.Written by an expert author, this series is a source of information you can trust, with age-appropriate text and material that supports your child’s schoolwork. From Hydrogen to Oganesson, each element is explored in detail, with information on properties and use cases, as well as fun facts.Complete the seriesThis engaging guide on the elements is part of the My Book of series of ... Unknown localization key: "more"

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The DASH Diet - Priya Tew

Reduce your blood pressure and improve your health with this beginner''s guide to the DASH diet.Millions of people worldwide suffer from hypertension, or high blood pressure, and the DASH diet is a tried-and-tested program designed to lower blood pressure, reduce the risk of heart disease and combat other health issues, such as diabetes and excessive weight gain.DASH, ''Dietary Approaches to Stop Hypertension'', is grounded in healthy eating principles and focuses on unprocessed foods. It is rich in fruit, vegetables, low-fat and non-fat dairy, lean protein, nuts and seeds, beans, heart-healthy fats and a limited amount of whole grains.This book will tell you everything you need to know, including the latest research about how the diet works and its nutritional benefits. It features a 21-day plan to help you get started with more than 40 heart-healthy recipes to help you on your wayThe DASH Diet is designed for anyone who wants to improve their heart health and control their weight in the process.

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The Little Book of Paganism - Francis Nightingale

Step into the magical realm of paganism with this enchanting beginner''s guide to the religions of oldFrom druidry and shamanism to modern witchcraft and Wicca, paganism is steeped in history, legend and ancient tradition, and is now one of the fastest-growing religions. Whether it''s the celebration of nature and its divinity, of female empowerment through the veneration of the sacred feminine, or a way to commit to climate conservation and sustainability, paganism has drawn worshippers through the ages.As well as outlining the pagan spiritual identity, including its history and development, pagan beliefs, and how the religion is practised, this beautiful book also explores:- Pagan deities and their associated folklore- The pagan calendar, including the eight festivals in the wheel of the year, what they represent and how they are celebrated- The influence of modern paganism on popular culture- How you can incorporate paganism into your own personal spiritual practiceAnd much more!

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The Little Book of Faeries - Mel Barren

Step into the enchanting world of faeries, pixies, sprites and more with this beginner''s guide to the history and mythology of fae folkPeople have long been mesmerized by the magic and mystery of faeries. From the winged spirits of Persian mythology to Shakespeare''s forest-dwelling troublemakers, there''s something about these beguiling creatures that has captured our attention for centuries. Prepare yourself for a spellbinding adventure into the faerie realm with this essential introduction to all things fae. Just like the creatures themselves, this book is pocket-sized and full of magic, mirth and mischief. Inside you will discover:- The fascinating history and origins of faerie folklore- The different characteristics and classifications of faerie, including pixies, brownies, dwarfs and more- An overview of the legendary tales that shaped how faeries are viewed across different mythologies - A summary of faerie depictions in the twentieth century and beyond, from the works of Tolkien to J. M. BarrieFor a reading experience filled with sparkle and wonder, all you need is this book, a comfortable chair, and a sprinkle of faerie dust.

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The Little Book of Zen - Astrid Carvel

How can we be happy? How should we treat others? How should we spend our time? Discover the path to peaceful living with this beginner''s guide to the ancient practice of ZenZen is a philosophy for living in a state of kindness, gratitude and awareness, teaching us to be present and to experience the world as it truly is. This book will guide you through the concepts of Zen, revealing how you can apply its principles to your daily life and how you can reap the benefits to gain a greater sense of peace and calm. Through simple tips, guided meditations and thought exercises, you can learn to cultivate Zen, whether you''re new to the practice or have been familiar with it for years. Are you ready to discover the secrets of Zen? Within these pages you''ll find:- The history of the Zen school of thought, and how it has shaped the world we live in today - An introduction to Zen practices and beliefs, including the Six Virtues and the Five Precepts, and to Zen ceremonies, holidays and rituals - Tips for cultivating and perfecting your practice, and developing your own sense of "Zen" - Step-by-step instructions for trying ... Unknown localization key: "more"

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How to Play Chess - Claire Summerscalová

Learn chess the fun way and add firepower to your chess strategies with this beginner''s guide to the world''s most popular game of skill.From the opening move to checkmate, How to Play Chess is an easy-to-follow guide to achieve grandmaster greatness. Perfect for children aged 8-13, this companion explains chess tactics and strategies in simple language supported by amazing 3D images. Starting with basic terms and techniques, this book will make you a chess champion and teach you master tips to impress your opponents.How to Play Chess is a practical and fun companion to learning the world''s oldest and most popular game of skill.

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Everything You Need to Ace Science in One Big Fat Notebook (UK Edition) - Workman Publishing

It''s the revolutionary science study guide just for middle school students from the brains behind Brain Quest.Everything You Need to Ace Science . . . takes readers from scientific investigation and the engineering design process to the Periodic Table; forces and motion; forms of energy; outer space and the solar system; to earth sciences, biology, body systems, ecology, and more. The BIG FAT NOTEBOOKâ„¢ series is built on a simple and irresistible conceit-borrowing the notes from the smartest kid in class. There are five books in all, and each is the only book you need for each main subject taught in middle school: Math, Science, American History, English Language Arts, and World History. Inside the reader will find every subject''s key concepts, easily digested and summarized: Critical ideas highlighted in neon colours. Definitions explained. Doodles that illuminate tricky concepts in marker. Mnemonics for memorable shortcuts. And quizzes to recap it all. The BIG FAT NOTEBOOKS meet Common Core State Standards, Next Generation Science Standards, and state history standards, and are vetted by National and State Teacher of the Year Award-winning teachers. They make learning fun, and are the perfect next step for every kid who grew up on Brain Quest.

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An Approach to Ip Man Style Wing Chun - Wayne Belonoha

An accessible beginner''s guide to the popular Chinese martial art Wing Chun featuring over 400 photos, from a bestselling author and certified instructorAn Approach to Ip Man Style Wing Chun is a practical beginner''s guide to Wing Chun by a certified instructor in the Ip Man lineage. Pan American Triple Gold Medalist Wayne Belonoha provides the fundamentals of the art as a comprehensive mind/body training program. Written in accessible language and including more than 400 full-color photos, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation.

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The Periodic Table - Primo Levi

Primo Levi's The Periodic Table is a collection of short stories that elegantly interlace the author's experiences in Fascist Italy, and later in Auschwitz, with his passion for scientific knowledge and discovery. This Penguin Modern Classics edition of is translated by Raymond Rosenthal with an essay on Primo Levi by Philip Roth.A chemist by training, Primo Levi became one of the supreme witnesses to twentieth-century atrocity. In these haunting reflections inspired by the elements of the periodic table, he ranges from young love to political savagery; from the inert gas argon - and 'inert' relatives like the uncle who stayed in bed for twenty-two years - to life-giving carbon. 'Iron' honours the mountain-climbing resistance hero who put iron in Levi's student soul, 'Cerium' recalls the improvised cigarette lighters which saved his life in Auschwitz, while 'Vanadium' describes an eerie post-war correspondence with the man who had been his 'boss' there. In his essay, Philip Roth reproduces a conversation with Primo Levi, delving into the process of Levi's authorial technique, his sense of identity and distinctiveness and the relationship between science, writing and survival.Primo Levi (1919-87), an Italian Jew, did not come to the wide attention of the English-reading audience until ... Unknown localization key: "more"

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The Periodic Table - DK

This is the periodic table as you’ve never seen it before. By presenting the elements in the order in which they were discovered, The Periodic Table also tells the story of chemistry. Now iconic, the table was invented in the 1800s, long before anyone knew what was inside an atom. As more elements were found, the table got bigger. Some were discovered at risk to life and limb – for example, the hunt for the explosive element fluorine injured or even killed several scientists, who came to be known as the fluorine martyrs. Even now, the table is still growing as scientists push the boundaries of science and technology to add to the 118 elements discovered so far. Some of the newest elements have been observed only as they briefly flicker into existence in the extreme conditions inside particle colliders and accelerators. Gorgeous photographs show even the most familiar elements in a new light. Bold, clear infographics and artworks reveal aspects of their atomic structure that explain the science behind why they behave the way they do. For example, why is gold so malleable and diamond so incredibly hard? How can bismuth levitate, and why does cobalt make paint such ... Unknown localization key: "more"

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The Periodic Table Book - DK

Packed with more than 1,000 incredible images and full of fascinating facts, this children''s book takes you on an visual and vibrant journey of all the chemical elements that make up our world. This eye-catching encyclopedia for kids is the perfect guide to the 118 chemical elements of the periodic table, for budding young scientists to explore. It explores the naturally occurring elements, as well as the man-made ones, and explains their properties and uses. This engaging encyclopedia for children aged 9-12, shows the many natural forms of each element, as well as a wide range of both everyday and unexpected objects in which it is found, making each element relevant to the child''s world!Celebrate your child''s curiosity as they explore:-Striking and detailed diagrams, drawings and illustrations on every page -Highly visual approach to learning -Ideal combination of colourful diagrams with infographic text boxes-Showcases chemical elements in their pure and raw formsThis captivating kids encyclopedia takes a look at all 118 elements on the periodic table, from Hydrogen to Helium, Potassium to Polonium, calcium to carbon and so much more! The striking illustrations, photographs and diagrams featured throughout provide an optimum visual learning experience for both children and adults alike, ... Unknown localization key: "more"

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Comic Strip Science: The Periodic Table - Paul Mason

Comic Strip Science: The Periodic Table makes learning about science fun! Each spread features a short, funny comic strip related to the periodic table. Discover which element started a war among dentists, why diamonds aren''t forever and the freaky story of how phosphorous was discovered. Around the strips, diagrams and panels give further information on the topic. They are a fantastic way to engage children aged 8 plus with science.The illustrator, Jess Bradey, is winner of the 2021 Blue Peter Award for Best Non-Fiction for A Day in the Life of a Poo, Gnu and You and also writes and draws for The Phoneix Comic. Titles in the series: Biology, Chemistry, Earth and Space, Physics, The Periodic Table.

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The Secret Life of the Periodic Table - Dr Dr Ben Still

Every element has character, be it volatile, aloof, gregarious or enigmatic. They also have incredible stories of how they came to be, how they were discovered and how their qualities have been harnessed to make everything we have in the world.Dr Ben Still takes you through all the groups, revealing the fascinating circumstances of their discoveries and explaining their characteristics and behaviour, often delving inside the atom to explain their structure in a way easily accessible to everyone. Insightful illustrations help you to understand even the most complex-looking aspects of quantum physics, bringing the periodic table to life.Incredibly enlightening, The Secret Life of the Periodic Table will entertain and inform in equal measure. Take a trip through the ages of exploration, enjoying the story of how Mendeleev''s table came to be; it is the story of one the greatest pattern-seeking accomplishments of humankind.Contents include:- Atomic physics- The quantum atom- Trends and patterns- Alkaline earth metals- Metalloids- Future elements

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The Periodic Table of COCKTAILS - Emma Stokes

Welcome to The Periodic Table of Cocktails! Instead of hydrogen to helium, here you'll find mojitos to martinis - 106 classic cocktails arranged following the logical ordering of The Periodic Table of Elements.Find your favourite cocktail in the table and discover new cocktails to try - all the cocktails in the same column and immediately to the left or right all share characteristics - flavours, methods and styles you'll enjoy. See how the most popular cocktails - new and old - were dreamed up, learn how these cocktails are made, how to order them and, most crucially, how to enjoy them at their best. Plus find out more delicious concoctions to try in this expert guide.

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The Periodic Table Illustrated - Headon Abbie

The Periodic Table is a compact guide to the currently known 118 elements and their properties. The periodic table provides the most convenient way of organizing chemical elements by specific icons and is widely used in chemistry and physics as a quick and easy resource for scientists and students. In this guide, you’ll find out about copper (Cu), a reddish metal that has been used since ancient times for making utensils, weapons and piping, and has proved to be a good conductor of heat; learn about aluminum (Al) and its strong, lightweight properties, which has led to it being used in aircraft manufacture and building construction; marvel at carbon (C), which makes up 0.025 percent of Earth’s crust, and which is also one of the main elements of diamond, the hardest known natural material; and discover radon (Rn), a radioactive, odorless gas that is considered a toxic health hazard. This book will inform and fascinate anyone interested in the core chemical elements that make up our world and which are found in everything we make.

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The Periodic Table of FOOTBALL - Holt Nick

You can never take what you love too seriously and The Periodic Table of Football celebrates this fact.Welcome to The Periodic Table of Football. Instead of hydrogen to helium, here you’ll find Pelé to Sepp Blatter – 108 elements from the football pantheon arranged by their properties and behaviour on and off the pitch.This expert guide and accompanying poster spans over 150 years to offer an original perspective of the beautiful game.

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The Disappearing Spoon...and other true tales from the Periodic Table - Sam Kean

Why did Gandhi hate iodine (I, 53)? Why did the Japanese kill Godzilla with missiles made of cadmium (Cd, 48)? How did radium (Ra, 88) nearly ruin Marie Curie''s reputation? And why did tellurium (Te, 52) lead to the most bizarre gold rush in history?The periodic table is one of our crowning scientific achievements, but it''s also a treasure trove of passion, adventure, betrayal and obsession. The fascinating tales in The Disappearing Spoon follow carbon, neon, silicon, gold and every single element on the table as they play out their parts in human history, finance, mythology, conflict, the arts, medicine and the lives of the (frequently) mad scientists who discovered them. Why did a little lithium (Li, 3) help cure poet Robert Lowell of his madness? And how did gallium (Ga, 31) become the go-to element for laboratory pranksters? The Disappearing Spoon has the answers, fusing science with the classic lore of invention, investigation, discovery and alchemy, from the big bang through to the end of time.

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The Periodic Table of Feminism - Marisa Bate

The history of feminism told through its most prominent advocates, including a diverse range of international names and faces.The Periodic Table of Feminism is an empowering, engaging and informed look at the feminist movement through the international figures who have shaped it, from Mary Wollstonecraft to Caitlin Moran by way of Simone de Beauvoir and Oprah. Featuring 130 figures as well as 10 additional ‘top ten’ lists, the book will offer new angles on famous faces as well as introduce you to some unsung heroes. While the narrative takes the reader through feminisms struggle from the first wave to the fourth, the table offers a key to understanding how these women and the battles they fought speak to each other across time and continents: if you’re inspired by Sheryl Sandberg, prepared to be equally wowed by Frances Harper and Alison Bechdel. With unique illustrations and pull-out quotes peppered throughout, this is an essential guide to Feminism and a place to turn to for courage and inspiration from history’s heroic women.

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The Beginner's Guide to Acupressure - Karin Parramore

The essential guide to self-acupressure. The Beginner''s Guide to Acupressure is an introduction to acupressure for self-treatment and it is primarily dedicated to reducing symptoms of common ailments. Acupressure, rooted in the same philosophy as acupuncture, is a treatment method of traditional Chinese medicine in which pressure is applied with the hand or fingers at specific acupoints across the body. Acupressure seeks to unblock and balance the flow of the body''s physiological energy, or qi, restoring the energy needed to deal with health issues. This practice is designed to relieve symptoms and increase overall wellbeing. The Beginner''s Guide to Acupressure adapts Traditional Chinese Medicine acupressure techniques to create an easy-to-use program for people to use at home. This expertly written book contains more than 140 step-by-step photographs and easy-to-follow directions. Beginning with a short history of acupressure and its use, it describes how to apply basic acupressure techniques for more than 40 pressure points to ease symptoms associated with depression, allergies, carpel tunnel syndrome, constipation, sciatica, the common cold and much more. By following the steps in this book, you can address symptoms of your own health issues in the comfort of your home, as often as needed, with a ... Unknown localization key: "more"

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The Beginner's Guide to Runes - Josh Simonds

From divination to magic—a beginner-friendly guide to runes Discover a simple way to unlock the ancient power of runes. Digging deep into both history and mythology, The Beginner''s Guide to Runes serves as the perfect starting point for anyone interested in exploring these ancient and magical symbols Focused around the Elder Futhark (the oldest runic alphabet), this informative book offers a simple and effective path to bringing runes into your day-to-day life. Whether you want to gain insight into the future through divination or creating protective talismans, straightforward and concise instructions make them simple to understand. The Beginner''s Guide to Runes helps you: Explore the Elder Futhark—Get a complete breakdown—including meanings, magical uses, and more—of all 24 runes that make up this archaic alphabet. Seek guidance—Learn how to practice the art of runic divination—a fortune-telling technique that calls on runes to provide insight into the future. Master magic—From creating runescripts (straight-line arrangements) to bind runes (2 or more combined into a single symbol), find out how this mystical script can be used to bring change to your world. Read it in the runes—this book is the easiest way to get started with this unique form of magic.

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The Beginner's Guide to Loneliness - Laura Bambrey

The perfect feel-good read from an exciting new voice in women’s fiction, for fans of Heidi Swain, Cathy Bramley and Jenny Colgan. Tori Williamson is alone. After a tragic event left her isolated from her loved ones, she’s been struggling to find her way back to, well – herself. That’s why she set up her blog, The Beginner’s Guide to Loneliness, as a way of – anonymously – connecting with the outside world and reaching others who just need a little help sometimes. When she’s offered a free spot on a wellbeing retreat in exchange for a review on her blog, Tori is anxious about opening herself up to new surroundings. But after her three closest friends – who she talks to online but has never actually met – convince her it’ll do her some good, she reluctantly agrees and heads off for three weeks in the wild (well, a farm in Wales). From the moment she arrives, Tori is sceptical and quickly finds herself drawn to fellow sceptic Than, the retreat’s dark and mysterious latecomer. But as the beauty of The Farm slowly comes to light she realizes that opening herself up might not be the worst thing. And ... Unknown localization key: "more"

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The Periodic Table - Tom Jackson

Which is the densest element? Which has the largest atoms? And why are some elements radioactive? From the little-known uses of gold in medicine to the development of the hydrogen bomb, this is a fresh new look at the Periodic Table. Combining cutting edge science with fascinating facts and stunning infographics, this book looks at the extraordinary stories of discovery, amazing properties and surprising uses of each elements, whether solid, liquid or gas - naturally occurring, synthesised or theoretical! From hydrogen to oganesson, this is a fact-filled visual guide to each element,each accompanied by technical date (category, atomic number, weight, boiling point) as well as fun facts and stories about their discovery and surprising uses.

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The Periodic Table - Primo Levi

''So it happens, therefore, that every element says something to someone''Inspired by the rhythms of the Periodic Table, Primo Levi assesses his life in terms of the chemical elements he associates with his past. From his birth into an Italian Jewish family through his training as a chemist, to the pain and darkness of the Holocaust and its aftermath, Levi reflects on the difficult course of his life in this heartfelt and deeply moving book.

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The Complete Beginner's Guide to Drawing - Walter Foster Creative Team

The Complete Beginner’s Guide to Drawing contains more than 200 drawing techniques, tips, and lessons for budding artists looking to practice drawing a variety of subjects. This comprehensive, 240-page hardcover drawing guide covers a vast array of subjects, from landscapes, still lifes, and flowers to animals, portraits, and the human figure. Begin with a thorough introduction to the essential tools and materials you need to get started, including different types of pencils, sketchbooks, papers, and other tools. Then learn the fundamentals of drawing, as well as a variety of drawing techniques, including rendering realistic textures, creating volume, and capturing perspective. A series of easy-to-follow, step-by-step projects cover a variety of techniques, including:Developing formRendering textureDepth and distanceForeshorteningValues and shadingPerspectiveBalance and compositionCapturing realism and likenessDepicting figures in actionWith helpful tips and straightforward step-by-step lessons, The Complete Beginner’s Guide to Drawing is the perfect resource for beginning artists who want to improve their drawing skills. The Complete Book of ... series provides a comprehensive guide to drawing a vast array of subjects, from landscapes and flowers to animals and poses. Artists will learn the fundamentals of drawing, as well as a variety of techniques, including rendering realistic textures, capturing perspective, and creating dynamic ... Unknown localization key: "more"

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The Periodic Table - Primo Levi

An extraordinary kind of autobiography in which each of the 21 chapters takes its title and its starting-point from one of the elements in the periodic table. Mingling fact and fiction, science and personal record, history and anecdote, Levi uses his training as an industrial chemist and the terrible years he spent as a prisoner in Auschwitz to illuminate the human condition. Yet this exquisitely lucid text is also humourous and even witty in a way possible only to one who has looked into the abyss.

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The Beginner's Guide to Ego Death - AJ Murrillo

The true limits of our potential are hidden deep within our minds, obscured by the psychological walls and bound to the mental shackles we''ve developed over time. These intangible restrictions that keep us from understanding our true selves and reaching enlightenment can only be overcome through psychedelic-induced ego death. A transformative guide written in two parts, The Beginner''s Guide to Ego Death will illuminate the path to self-discovery and fulfillment by providing profound insights into the human psyche and detailed information on the best psychedelics to use and their effects. Whether you''re a seasoned psychonaut, a psychedelic newbie, or simply curious about the nature of ego death, this book will awaken your innate potential as you learn to: Understand the human psyche; Learn the different psychedelics and their effects; Navigate the complexities of reality; Explore the depths of consciousness; And more! Written by an expert psychonaut and mindfulness teacher fueled by divine purpose, The Beginner''s Guide to Ego Death offers a flawless roadmap to achieving ego death through psychedelics and ultimately tapping into your inner wisdom and strength.

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The Periodic Table of CRICKET - John Stern

Welcome to The Periodic Table of Cricket. Here you’ll find the essential elements - batsmen and bowlers past and present - that have left a lasting legacy on this great sport. As with chemical elements, these international personalities have been arranged based on their characteristics in and out of play. Instead of metals and non-metals, here we have patient and determined defensive players, from Jack Hobbs to Hanif Mohammad and Alastair Cook transitioning to fast-paced and attacking players including Shane Warne, Fred Trueman and ''white lightning'' Allan Donald with a whole host of others in between. See how the best international players stack up against each other in this original guide to cricket.

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The Periodic Table of Broadway Musicals - Andrew Gerle, Joseph Zellnik

Theater lovers will adore this unique guidebook that boasts a wealth of Broadway knowledge, including adorable icons that represent each musical. Imagine the classic periodic table of elements—but instead of Chromium and Rhodium, it's A Chorus Line and RENT! This delightful and informative gift book, based on the bestselling viral poster series is a stunning showcase of art and content sure to thrill lovers of showtunes and everything Broadway and beyond. Includes a full-size pull-out poster.

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The Best Beginner's Guide to Chickens and Chicks for Kids - Mindie Dittemore

You love chickens and chicks? Who doesn't!? This guide will help you learn how to build a wonderful relationship with the birds in your life, keep your new chicks healthy and happy, and avoid common mistakes of first-time chicken owners. These are the best homesteading tips to raise happy, healthy chickens! Whether you have chickens already or are just thinking of starting your own flock, this book is packed full of valuable information that will help you raise and maintain a happy, healthy flock. Not only will you learn the basics like how to pick the right breeds, how to house, feed, and care for your birds, but you will also find craft, gardening, and DIY projects that will make taking care of your flock fun and entertaining! The Best Beginner's Guide to Chickens and Chicks for Kids covers a lot of important topics, including: Top breed picks for kids What should be in a coop and how to clean the coop Pros and cons of free range versus chicken coops When to expect your first egg How to train your chickens to be more friendly (and even do tricks!) Easy egg recipes and creative chicken crafts!

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The Beginner's Guide to Anime and Manga - Shuichiro Takeda

Become an anime and manga expert with this must-have beginner’s guide! It’s packed with compelling history and fascinating facts that both new and longtime fans won’t want to miss! Manga and anime are a whole lot more than just comics and animation from Japan. They are massive pop-culture phenomena reaching hundreds of millions of fans worldwide -- and they''ve had a huge impact on TV, movies, music, and more. But did you know that manga and anime have a rich and fascinating history that spans decades?The Beginner''s Guide to Manga and Anime is a must-have book for both newcomers and longtime fans. From Osamu Tezuka to Hayao Miyazaki, the beginnings of shonen to the first anime films, this volume is packed with need-to-know info!

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The Beginner'S Guide to Upholstery - Vicky Grubb

Take your love of fabric to the next level and transform your home with this bright and accessible book for upholstery newcomers.The Beginner’s Guide to Upholstery takes you gently by the hand and shows you the simple techniques you need to take the leap into DIY upholstery.Far from being a dry, technical, traditional upholstery manual, this beginner-friendly book presents 10 achievable upholstery and re-upholstery projects using modern materials and methods.In jargon-free, plain-English terms, talented upholsterer and workshop teacher Vicky Grubb takes you step-by-step through the process of upholstering desirable pieces of furniture found at antique markets, street sales and thrift stores, which are all upcycled and given a modern twist. Projects range from a simple stool, vintage sewing box, and blanket box to a fluted headboard, Danish dining chair, patchwork armchair and a mid-century sofa, all guided by the author’s down-to-earth instruction. Alongside each project, you can also watch Vicky upholstering each item in a series of unique time-lapse videos.

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Beginner's Guide to Self Sufficiency Projects for the Home - Editors of Cool Springs Press

Build a self-sufficient life with these 40+ photo-illustrated projects for growing and preserving your own food, keeping animals, harnessing alternative energy, and more.Learning to do more things yourself is healthy, rewarding, and fulfilling, and benefits the environment. Whether you live in the suburbs or have 80 acres in the mountains, this new and affordable edition adapted from the best-selling Step-by-Step Projects for Self-Sufficiency guides your way with clear plan drawings, precise instructions, and detailed photos.Beginner’s Guide to Self-Sufficiency Projects for the Home is organized into the categories Chickens & Other Creatures, Nourishing Your Garden, Garden Projects, Food Preparation & Preservation, Homestead Amenities, and Outbuildings & Fences, with projects that include: A portable chicken arkTwo types of beehivesSolar cookersFirewood storageA potato-growing boxHoophouses and greenhousesRaised planting bedsRain barrelsA cider pressCompost binsDrying racksAnd moreWith these easy-to-follow projects, make progress, step by step, toward your goal of more independent living.

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A Beginner's Guide to Quilling Paper Flowers - Motoko Maggie Nakatani

Create exquisite, long-lasting quilled paper flowers with this step-by-step detailed guide! With the help of Japanese quilling expert Motoko Maggie Nakatani, you can create breathtaking quilled flowers with just a few inexpensive tools and paper quilling strips. Her simple roll-shape-and-paste method is perfect for beginners—allowing you to quickly create dozens of different flowers.A Beginner''s Guide to Quilling Paper Flowers has all the information you need to embark on this fascinating hobby using easy-to-follow, step-by-step photographic instructions.Make 32 different varieties of quilled flowers, including: Roses—with frilly petals and ornate leaves for sweet and romantic gift decorations!Gerbera—with a graduated 3-level "wedding cake" effect that makes it the highlight of any display!Japanese Wisteria—whose contrasting colors and cascading blossoms make a memorable impression!Black-Eyed Susans—with clever arrangement of the petals creating a unique 3D effect!Dogwood Blossoms—whose intricate harp-shaped petals really showcase your skill as a quillist!And dozens of others!This complete how-to guide has templates and detailed step-by-step instructions as well as information on how to use and display your beautiful paper flowers—as gift toppers, framed displays, handmade cards, photo frames and in shadow box displays.

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The Complete Beginner's Guide to Tarot - April Madden

Cut the deck and draw your first card. The Page of Swords – you are curious and bold. And the second? The Hermit. A seeker after truth, prepared to venture forth to find it. The third and final card? The World. You shall find the answers you seek, and your curiosity will be fulfilled. For centuries, tarot has offered its practitioners a resource to ask questions about their fate and that of the people and the world around them. For some it’s a meditative exercise, for others a magical tool. In this book you’ll discover its sometimes surprising history, and how it went from an ordinary card game to one of the world’s most famous divination tools. You’ll learn the occult secrets behind the imagery of the cards and discover who put them there, and why. Plus, you’ll find an in-depth guide to the meanings of the 22 cards of the Major Arcana and the 56 cards in the suits of the Minor Arcana, and easy-to-follow diagrams and guides to the most popular kinds of card readings, so that you too can interpret the mysteries of the tarot.

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The Complete Beginner's Guide to Crystals - Jo Cole

Crystals have been enchanting the lives of millions of people for thousands of years. These stunning rocks are one of nature’s most prized possessions, and we go above and beyond to unearth them. Whether you are enticed by their mysticism and interested in the metaphysical properties of the stones or simply enjoy the beauty they provide, The Complete Beginner’s Guide to Crystals is a comprehensive guide to the history, science and myths surrounding gemstones. Learn how to identify them, which shapes best suit your intended uses and how our ancestors harnessed their ancient wisdom in order to enrich their everyday lives. Plus, put your new found knowledge into practice by following our step-by-step instructions to enrich your own life – from healing and self care rituals to gridding and spellwork.

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A Beginner's Guide to High-Risk, High-Reward Investing - Robert Ross

Make the best choices for your money and earn big with this guide to high-risk, high-reward investment strategies including options trading, investing in meme stocks, and the business of cryptocurrency. Your favorite sites are filled with the latest investment trends and stories of other people making bank by making smart moves in the market. But how can you get your own share of the wealth? A Beginner’s Guide to High-Risk, High-Reward Investing can help you make sense of trends, from short selling to cryptocurrency and “meme stock,” breaking down the buzzwords to give you hard facts about the opportunities and risks of fringe investment strategies. With advice from expert Robert Ross, this easy-to-follow investing guide gives you everything you need to determine which high-risk, high-reward investment strategies are the best fit for your portfolio.

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A Beginner's Guide to Being Mental - Natasha Devon

A comprehensive guide to mental health from one of the UK's foremost experts. An A-Z from Anxiety to Zero F**ks Given.‘Am I normal?’‘What’s an anxiety disorder?’‘Does therapy work?’These are just a few of the questions Natasha Devon is asked as she travels the UK campaigning for better mental health awareness and provision. Here, Natasha calls upon experts in the fields of psychology, neuroscience and anthropology to debunk and demystify the full spectrum of mental health. From A (Anxiety) to Z (Zero F**ks Given – or the art of having high self-esteem) via everything from body image and gender to differentiating ‘sadness’ from ‘depression’.Statistically, one in three of us will experience symptoms of a mental illness during our lifetimes. Yet all of us have a brain, and so we ALL have mental health – regardless of age, sexuality, race or background. The past few years have seen an explosion in awareness, yet it seems there is still widespread confusion.A Beginner's Guide to Being Mental is for anyone who wants to have this essential conversation, written as only Natasha - with her combination of expertise, personal experience and humour - knows how.

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Beginner's Guide to DIY - Alison Winfield-Chislett, Jo Behari

Start doing your own household repairs and simple renovations without the expense of calling in a professional! If you are frustrated by your own inability to handle a repair, or resentful of having to pay someone to take care of simple home maintenance—you’ve come to the right place. Full of expert advice, this practical handbook features easy instructions for all the home DIY basics, from painting and wallpapering to simple plumbing, changing a lock, using power tools, fixing a squeaky board and much more. Beginner''s Guide to DIY & Home Repair will provide first-time homeowners and renters with the basic skills and guidance to get the job done. This ultimate reference guide for the DIY novice offers help for anyone who has a busy working life but still wants to make their home look good—without spending a fortune.

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A Beginner's Guide to Japanese Fermentation - Hiroko Shirasaki

Join the fermentation revolution—Japanese style!"The benefits loom large: fermented foods are anti-diabetic, anti-hypertensive, and antioxidant…and are swarming with vitamins." —Discover magazineThis comprehensive do-it-yourself home fermentation guide centers on the amazing superfoods at the heart of the healthy Japanese diet. Author and fermentation expert Hiroko Shirasaki starts with easy preparations for shio koji, amazake, nukazuke and three types of miso. Then she shows you how to harness the probiotic power of these and other fermented ingredients in scores of delicious home-style recipes.Some of these fermented foods you may already know: kimchi, gochujang, mirin. Others—like umeboshi, natto, sake lees, fermented ginger and kastsuobushi—offer new perspectives on the flavorful powers of fermentation.The seasonal menus in this book contain over 95 recipes catering to a broad range of tastes:"Easy Nukazuke Pickles" (vegetables cured in a bed of fermented rice bran) offers a completely new way to unleash the power of pickling!"Amazake Fruit Yogurt" makes the perfect probiotic breakfast or snack"Shio Koji (a fermented rice-based marinade) Mushroom Soup" creates a super-nutritious and delightfully delicious twist on a favorite dish"Sea Bream and Clams Steamed in White Miso and Wine" pairs the briny sea with the natural umami of a homemade miso made with soybeans and rice"Root ... Unknown localization key: "more"

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Beginner's Guide to Rug Tufting - Kristen Girard

A complete beginner''s guide to the exciting craft of rug tufting, this how-to resource will inspire you and show you everything you need to know about this creative and modern take on traditional rug making. Featuring extensive overviews on tools, materials, troubleshooting, how to build a tufting frame, and how to use a tufting gun, you''ll then learn basic tufting techniques before you start making your own DIY rug. Perfect for beginners, three step-by-step tufting projects are provided that range in shape and style -- one of which includes author Kristen Girard''s signature of making a unique mirror rug to accent any wall with texture and color! With tips and tricks scattered throughout, eye-catching photography, and vibrant tuft rug designs you''ll love, this inspiring guide offers invaluable information, as well as instructional basics and designs for you to easily access this trending craft that''s taking the creative maker world by storm. Within the pages you will also find QR codes to access exclusive video tutorial content.

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A Beginner's Guide to Sketching Buildings & Landscapes - Masao Yamada

The key to creating a powerful drawing is to start with the right concept!In this book, sketching and painting expert Masao Yamada provides dozens of examples showing you how to establish accurate perspective guidelines and proportions for your initial pencil sketches, setting your drawings up to succeed right from the start. If a sketch''s perspective and proportions are correct, your finished work will look crisp and beautiful. If not, you''ll have a frustrating time trying to correct the problems at a later stage—and the finished work will never look quite right. A Beginner''s Guide to Sketching Buildings & Landscapes is here to help you avoid those frustrations and set up your composition for a finished piece that will make you proud.The detailed step-by-step lessons in this indispensable guide teach you how to:Establish a composition''s point of view correctlyLocate the horizon line, dividing land and skyBreak down complicated scenes into simple component shapesCreate the right relationship between foreground and backgroundExpress 3D imagery using 2-point and 3-point perspective Experience the satisfaction of creating well-formed and well-balanced landscape and architectural illustrations of churches, castles, houses, mountains, bridges, waterways, gardens, and much more!

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