a beginner s guide to the periodic table gill arbuthnott

A Beginner's Guide to the Periodic Table - Gill Arbuthnott

A Beginners Guide to the Periodic Table is a mind-blowing guide to the elements that make up the periodic table. By linking each element to a story, wacky science analogy or fascinating fact, Gill creates a unique first reference to the periodic table. From smelly sulphur and exploding hydrogen to why Stevie Wonder is blind and everything in between, Gill seamlessly explains the mind-boggling 92 elements which will make you look at the periodic table in a whole new light!??Packed full of eye-catching illustrations and fantastic explanatory diagrams, prepare to be amazed by the most wacky and informative first introductory to the periodic table ever!Packed full of eye-catching illustrations and fantastic explanatory diagrams, prepare to be amazed by the most wacky and informative first introductory to the periodic table ever!

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A Beginner's Guide to the End - BJ Miller, Shoshana Berger

"I wish I''d had this book when I needed it. Death and dying are not subjects that many people are comfortable talking about, but it''s hugely important to be as prepared as you can be - emotionally, physically, practically, financially, and spiritually. This book may be the most important guide you could have." - Elizabeth Gilbert, author of Eat Pray Love ___________The end of a life can often feel like a traumatic, chaotic and inhuman experience. In this reassuring and inspiring book, palliative care physician Dr BJ Miller and writer Shoshana Berger provide a vision for rethinking and navigating this universal process. There are plenty of self-help books for mourners, but nothing in the way of a modern, approachable and above all useful field guide for the living. And all of us - young, old, sick and well - could use the help. After all, pregnant couples have ample resources available to them as they prepare to bring a new life into the world: Lamaze courses, elaborate birth plans, tons of manuals. Why don''t we have a What to Expect When You''re Expecting to Die book?An accessible, beautifully designed and illustrated companion, A Beginner''s Guide to the End offers a clear-eyed and compassionate survey of the most pressing issues that come up when one is dying, and will bring optimism and practical guidance to empower readers with the knowledge, resources and tools they''ll need to die better, maybe even with triumph.

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The Little Book of Somatic Healing: A Beginner's Guide to the Art of Body Psychology - Lydia Levine

Discover the benefits of somatic therapy with this beginner's guide, which will teach you what it is and how you can introduce the technique into your daily routine for a healthier, happier life Somatic therapy, also known as body psychotherapy, is a form of healing. This powerful technique is based on the idea that understanding and harnessing the connection between the mind and body is crucial if we are to relieve tension, manage negative feelings and heal our trauma. The somatic secrets, practical advice and gentle exercises within this little book will set you on your way to mastering your mind-body awareness.Within these pages, you will find everything you need to know about this healing practice, including:- The history and efficacy of the therapy- What the mind-body connection is- How to understand your body and respond to its needs- Somatic tools and exercises, including body scans, breathing techniques, self-regulation, pendulation and moreStep into the world of somatic therapy and find out how unlocking stress and tension in your body will benefit you mentally, physically and spiritually.

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A Beginner's Guide to the Roots of Yoga - Nikita Desai

‘Crucial and timely'' – VEX KINGSHORTLISTED FOR THE HEALTH AND WELLBEING AWARDS 2025 – BEST WELLBEING BOOK Learn how to incorporate traditional yoga into your modern practice – and feel the benefits.Yoga in its authentic form is focused on inclusivity, inner work and peace. But the yoga that is practised in the Western world has got a little lost along the way…Join Nikita Desai on her mission to help us understand yoga beyond the physical poses and pricey outfits that we’re so familiar with today. Drawing on research and teachings from ancient sources, Desai helps us navigate this complex practice as we learn how to:- Unpick the problems in modern yoga- Understand the fundamentals of what yoga is in its truest form- Explore key yogic texts and gurus to support our learning- Add in practical elements of traditional yoga to our current practice, both on and off the mat.A Beginner’s Guide to the Roots of Yoga is the essential companion for anyone who wants to practise yoga respectfully and fully.-- What readers are saying: ‘This was exactly what I never knew I needed to assess my foundation of knowledge’ ‘An outstanding book for yoga lovers and learners everywhere’‘If you are new to yoga practices and you are looking to gain some insight and deepen your connection, jump in, practise, read this book and enjoy the journey’

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Michael Rosen's Pocket Shakespeare: A Beginner's Guide to the Best Bits of the Bard - Michael Rosen

The ultimate beginner’s guide to the magic of Shakespeare, from the award-winning Michael Rosen and Chris Riddell.Step inside a sparkling celebration of the wonderful words of William Shakespeare. With former Children''s Laureate Michael Rosen as your guide, discover how Shakespeare explores love and heartbreak, magic and superstition, jealousy, beauty and much more in a collection of quotes and speeches taken from his plays – plus a selection of Shakespearean insults and one-liners! Michael Rosen’s commentary illuminates the Bard for beginners alongside sumptuous illustrations by Chris Riddell, making this the perfect book to bring Shakespeare to life for all ages.

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The Little Book of Breathwork - Jo Petersová

Learn how to use the power of your breath to gain clarity, peace and better health with this beginner''s guide to the ancient practice of breathwork If you''re looking for ways to boost your overall health and well-being, and tools that can bring you instant calm, then breathwork is the answer. Breathwork combines meditation and mindfulness with the ancient traditions of yoga and qigong, with simple exercises that anyone can try. Once you''ve started learning the art of breathwork, you''ll have the knowledge at your disposal to help you:- Relieve stress and anxiety and create a deeper sense of calm - Enhance your mental clarity and increase your focus - Improve your overall physical health and well-being- Harness your natural energy and boost athletic and motivational performance - Cultivate a deeper connection with your mind, body and soul With an overview of the history of breathwork around the world, and step-by-step instructions for carrying out different techniques safely in your own home, The Little Book of Breathwork provides everything you need to embark on your journey to feeling great every day.

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The Little Book of Paganism - Francis Nightingale

Step into the magical realm of paganism with this enchanting beginner''s guide to the religions of oldFrom druidry and shamanism to modern witchcraft and Wicca, paganism is steeped in history, legend and ancient tradition, and is now one of the fastest-growing religions. Whether it''s the celebration of nature and its divinity, of female empowerment through the veneration of the sacred feminine, or a way to commit to climate conservation and sustainability, paganism has drawn worshippers through the ages.As well as outlining the pagan spiritual identity, including its history and development, pagan beliefs, and how the religion is practised, this beautiful book also explores:- Pagan deities and their associated folklore- The pagan calendar, including the eight festivals in the wheel of the year, what they represent and how they are celebrated- The influence of modern paganism on popular culture- How you can incorporate paganism into your own personal spiritual practiceAnd much more!

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The Little Book of Faeries - Mel Barren

Step into the enchanting world of faeries, pixies, sprites and more with this beginner''s guide to the history and mythology of fae folkPeople have long been mesmerized by the magic and mystery of faeries. From the winged spirits of Persian mythology to Shakespeare''s forest-dwelling troublemakers, there''s something about these beguiling creatures that has captured our attention for centuries. Prepare yourself for a spellbinding adventure into the faerie realm with this essential introduction to all things fae. Just like the creatures themselves, this book is pocket-sized and full of magic, mirth and mischief. Inside you will discover:- The fascinating history and origins of faerie folklore- The different characteristics and classifications of faerie, including pixies, brownies, dwarfs and more- An overview of the legendary tales that shaped how faeries are viewed across different mythologies - A summary of faerie depictions in the twentieth century and beyond, from the works of Tolkien to J. M. BarrieFor a reading experience filled with sparkle and wonder, all you need is this book, a comfortable chair, and a sprinkle of faerie dust.

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The Little Book of Zen - Astrid Carvel

How can we be happy? How should we treat others? How should we spend our time? Discover the path to peaceful living with this beginner''s guide to the ancient practice of ZenZen is a philosophy for living in a state of kindness, gratitude and awareness, teaching us to be present and to experience the world as it truly is. This book will guide you through the concepts of Zen, revealing how you can apply its principles to your daily life and how you can reap the benefits to gain a greater sense of peace and calm. Through simple tips, guided meditations and thought exercises, you can learn to cultivate Zen, whether you''re new to the practice or have been familiar with it for years. Are you ready to discover the secrets of Zen? Within these pages you''ll find:- The history of the Zen school of thought, and how it has shaped the world we live in today - An introduction to Zen practices and beliefs, including the Six Virtues and the Five Precepts, and to Zen ceremonies, holidays and rituals - Tips for cultivating and perfecting your practice, and developing your own sense of "Zen" - Step-by-step instructions for trying various meditations and exercises for yourself - Ideas to make your daily life and home more Zen - Exercises in Zen arts, such as calligraphy, painting, gardening and flower arranging - Wise words from the world''s most enlightened thinkers - Thought-provoking Zen teachings to help you see things in a new light

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The DASH Diet - Priya Tew

Reduce your blood pressure and improve your health with this beginner''s guide to the DASH diet.Millions of people worldwide suffer from hypertension, or high blood pressure, and the DASH diet is a tried-and-tested program designed to lower blood pressure, reduce the risk of heart disease and combat other health issues, such as diabetes and excessive weight gain.DASH, ''Dietary Approaches to Stop Hypertension'', is grounded in healthy eating principles and focuses on unprocessed foods. It is rich in fruit, vegetables, low-fat and non-fat dairy, lean protein, nuts and seeds, beans, heart-healthy fats and a limited amount of whole grains.This book will tell you everything you need to know, including the latest research about how the diet works and its nutritional benefits. It features a 21-day plan to help you get started with more than 40 heart-healthy recipes to help you on your wayThe DASH Diet is designed for anyone who wants to improve their heart health and control their weight in the process.

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How to Play Chess - Claire Summerscalová

Learn chess the fun way and add firepower to your chess strategies with this beginner''s guide to the world''s most popular game of skill.From the opening move to checkmate, How to Play Chess is an easy-to-follow guide to achieve grandmaster greatness. Perfect for children aged 8-13, this companion explains chess tactics and strategies in simple language supported by amazing 3D images. Starting with basic terms and techniques, this book will make you a chess champion and teach you master tips to impress your opponents.How to Play Chess is a practical and fun companion to learning the world''s oldest and most popular game of skill.

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Everything You Need to Ace Science in One Big Fat Notebook - Workman Publishing

It''s the revolutionary science study guide just for middle school students from the brains behind Brain Quest.Everything You Need to Ace Science . . . takes readers from scientific investigation and the engineering design process to the Periodic Table; forces and motion; forms of energy; outer space and the solar system; to earth sciences, biology, body systems, ecology, and more.The BIG FAT NOTEBOOKâ„¢ series is built on a simple and irresistible conceit-borrowing the notes from the smartest kid in class. There are five books in all, and each is the only book you need for each main subject taught in middle school: Math, Science, American History, English Language Arts, and World History. Inside the reader will find every subject''s key concepts, easily digested and summarized: Critical ideas highlighted in neon colors. Definitions explained. Doodles that illuminate tricky concepts in marker. Mnemonics for memorable shortcuts. And quizzes to recap it all.The BIG FAT NOTEBOOKS meet Common Core State Standards, Next Generation Science Standards, and state history standards, and are vetted by National and State Teacher of the Year Award-winning teachers. They make learning fun, and are the perfect next step for every kid who grew up on Brain Quest.

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Everything You Need to Ace Science in One Big Fat Notebook (UK Edition) - Workman Publishing

It''s the revolutionary science study guide just for middle school students from the brains behind Brain Quest.Everything You Need to Ace Science . . . takes readers from scientific investigation and the engineering design process to the Periodic Table; forces and motion; forms of energy; outer space and the solar system; to earth sciences, biology, body systems, ecology, and more. The BIG FAT NOTEBOOKâ„¢ series is built on a simple and irresistible conceit-borrowing the notes from the smartest kid in class. There are five books in all, and each is the only book you need for each main subject taught in middle school: Math, Science, American History, English Language Arts, and World History. Inside the reader will find every subject''s key concepts, easily digested and summarized: Critical ideas highlighted in neon colours. Definitions explained. Doodles that illuminate tricky concepts in marker. Mnemonics for memorable shortcuts. And quizzes to recap it all. The BIG FAT NOTEBOOKS meet Common Core State Standards, Next Generation Science Standards, and state history standards, and are vetted by National and State Teacher of the Year Award-winning teachers. They make learning fun, and are the perfect next step for every kid who grew up on Brain Quest.

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The Periodic Table - Primo Levi

Primo Levi's The Periodic Table is a collection of short stories that elegantly interlace the author's experiences in Fascist Italy, and later in Auschwitz, with his passion for scientific knowledge and discovery. This Penguin Modern Classics edition of is translated by Raymond Rosenthal with an essay on Primo Levi by Philip Roth.A chemist by training, Primo Levi became one of the supreme witnesses to twentieth-century atrocity. In these haunting reflections inspired by the elements of the periodic table, he ranges from young love to political savagery; from the inert gas argon - and 'inert' relatives like the uncle who stayed in bed for twenty-two years - to life-giving carbon. 'Iron' honours the mountain-climbing resistance hero who put iron in Levi's student soul, 'Cerium' recalls the improvised cigarette lighters which saved his life in Auschwitz, while 'Vanadium' describes an eerie post-war correspondence with the man who had been his 'boss' there. In his essay, Philip Roth reproduces a conversation with Primo Levi, delving into the process of Levi's authorial technique, his sense of identity and distinctiveness and the relationship between science, writing and survival.Primo Levi (1919-87), an Italian Jew, did not come to the wide attention of the English-reading audience until the last years of his life. A survivor of the Holocaust and imprisonment in Auschwitz, Levi is considered to be one of the century's most compelling voices, and The Periodic Table is his most famous book. Levi is the author of Moments of Reprieve and If Not Now, When?, also available in Penguin Modern Classics.Philip Roth is the author of Nemesis and The Plot Against America, and winner of the both the Pulitzer prize, and the Man Booker International prize. If you enjoyed The Periodic Table, you might like Levi's If Not Now, When?, also available in Penguin Modern Classics.'A book it is necessary to read'Saul Bellow, author of Herzog'One of the finest writers in post-war Italy'The Times

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The Periodic Table - DK

This is the periodic table as you’ve never seen it before. By presenting the elements in the order in which they were discovered, The Periodic Table also tells the story of chemistry. Now iconic, the table was invented in the 1800s, long before anyone knew what was inside an atom. As more elements were found, the table got bigger. Some were discovered at risk to life and limb – for example, the hunt for the explosive element fluorine injured or even killed several scientists, who came to be known as the fluorine martyrs. Even now, the table is still growing as scientists push the boundaries of science and technology to add to the 118 elements discovered so far. Some of the newest elements have been observed only as they briefly flicker into existence in the extreme conditions inside particle colliders and accelerators. Gorgeous photographs show even the most familiar elements in a new light. Bold, clear infographics and artworks reveal aspects of their atomic structure that explain the science behind why they behave the way they do. For example, why is gold so malleable and diamond so incredibly hard? How can bismuth levitate, and why does cobalt make paint such a vivid blue?This is a stylish and beautiful book that will delight all science fans. If you want to unlock the secrets of all the matter that has ever existed in the Universe, open The Periodic Table.

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The Periodic Table Book - DK

Packed with more than 1,000 incredible images and full of fascinating facts, this children''s book takes you on an visual and vibrant journey of all the chemical elements that make up our world. This eye-catching encyclopedia for kids is the perfect guide to the 118 chemical elements of the periodic table, for budding young scientists to explore. It explores the naturally occurring elements, as well as the man-made ones, and explains their properties and uses. This engaging encyclopedia for children aged 9-12, shows the many natural forms of each element, as well as a wide range of both everyday and unexpected objects in which it is found, making each element relevant to the child''s world!Celebrate your child''s curiosity as they explore:-Striking and detailed diagrams, drawings and illustrations on every page -Highly visual approach to learning -Ideal combination of colourful diagrams with infographic text boxes-Showcases chemical elements in their pure and raw formsThis captivating kids encyclopedia takes a look at all 118 elements on the periodic table, from Hydrogen to Helium, Potassium to Polonium, calcium to carbon and so much more! The striking illustrations, photographs and diagrams featured throughout provide an optimum visual learning experience for both children and adults alike, accompanied by an array of fun facts all about your favourite elements, and lesser known ones like Terbium, Thallium and Boron - with easy-to-read accessible text for readers aged 9-12, yet can be enjoyed by the entire family, making this enthralling children''s encyclopedia a beautiful and educational gift that can be passed down generations.Learn all about the world one picture at a time!If you like Periodic Table Book then why not complete the collection? Part of the highly-visual Our World In Pictures series, avid readers can dive into the world of dinosaurs with The Dinosaur Book, become a vehicle virtuoso with Cars, Trains, Ships and Planes and venture on a journey across the globe with Countries, Cultures, People & Places.

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The Secret Life of the Periodic Table - Dr Dr Ben Still

Every element has character, be it volatile, aloof, gregarious or enigmatic. They also have incredible stories of how they came to be, how they were discovered and how their qualities have been harnessed to make everything we have in the world.Dr Ben Still takes you through all the groups, revealing the fascinating circumstances of their discoveries and explaining their characteristics and behaviour, often delving inside the atom to explain their structure in a way easily accessible to everyone. Insightful illustrations help you to understand even the most complex-looking aspects of quantum physics, bringing the periodic table to life.Incredibly enlightening, The Secret Life of the Periodic Table will entertain and inform in equal measure. Take a trip through the ages of exploration, enjoying the story of how Mendeleev''s table came to be; it is the story of one the greatest pattern-seeking accomplishments of humankind.Contents include:- Atomic physics- The quantum atom- Trends and patterns- Alkaline earth metals- Metalloids- Future elements

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The Periodic Table of COCKTAILS - Emma Stokes

Welcome to The Periodic Table of Cocktails! Instead of hydrogen to helium, here you'll find mojitos to martinis - 106 classic cocktails arranged following the logical ordering of The Periodic Table of Elements.Find your favourite cocktail in the table and discover new cocktails to try - all the cocktails in the same column and immediately to the left or right all share characteristics - flavours, methods and styles you'll enjoy. See how the most popular cocktails - new and old - were dreamed up, learn how these cocktails are made, how to order them and, most crucially, how to enjoy them at their best. Plus find out more delicious concoctions to try in this expert guide.

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The Periodic Table of Marvel - Melanie Scott

Discover the elemental properties of iconic Marvel Comics characters. From the volatile gamma-irradiated Hulk to the stable Super-Soldier Captain America, and the technologically enhanced Iron Man to the cosmically charged Silver Surfer, the Marvel Comics Universe boasts a diverse array of heroes and villains. Whether mutants or Asgardians, Celestials or Inhumans, The Periodic Table of Marvel expertly classifies key and lesser known Marvel characters to reveal the properties that bind them, the catalysts that created them, the chain reactions that energize them, and the underlying structures and formulas that underpin the Marvel Universe. With more than 130 character profiles written by a Marvel expert, beautiful comic book art, and Marvel''s seal of approval, The Periodic Table of Marvel reveals the fascinating and surprising connections between the most incredible heroes and villains ever created.© 2021 MARVEL

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The Periodic Table Illustrated - Headon Abbie

The Periodic Table is a compact guide to the currently known 118 elements and their properties. The periodic table provides the most convenient way of organizing chemical elements by specific icons and is widely used in chemistry and physics as a quick and easy resource for scientists and students. In this guide, you’ll find out about copper (Cu), a reddish metal that has been used since ancient times for making utensils, weapons and piping, and has proved to be a good conductor of heat; learn about aluminum (Al) and its strong, lightweight properties, which has led to it being used in aircraft manufacture and building construction; marvel at carbon (C), which makes up 0.025 percent of Earth’s crust, and which is also one of the main elements of diamond, the hardest known natural material; and discover radon (Rn), a radioactive, odorless gas that is considered a toxic health hazard. This book will inform and fascinate anyone interested in the core chemical elements that make up our world and which are found in everything we make.

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The Beginner's Guide to Acupressure - Karin Parramore

The essential guide to self-acupressure. The Beginner''s Guide to Acupressure is an introduction to acupressure for self-treatment and it is primarily dedicated to reducing symptoms of common ailments. Acupressure, rooted in the same philosophy as acupuncture, is a treatment method of traditional Chinese medicine in which pressure is applied with the hand or fingers at specific acupoints across the body. Acupressure seeks to unblock and balance the flow of the body''s physiological energy, or qi, restoring the energy needed to deal with health issues. This practice is designed to relieve symptoms and increase overall wellbeing. The Beginner''s Guide to Acupressure adapts Traditional Chinese Medicine acupressure techniques to create an easy-to-use program for people to use at home. This expertly written book contains more than 140 step-by-step photographs and easy-to-follow directions. Beginning with a short history of acupressure and its use, it describes how to apply basic acupressure techniques for more than 40 pressure points to ease symptoms associated with depression, allergies, carpel tunnel syndrome, constipation, sciatica, the common cold and much more. By following the steps in this book, you can address symptoms of your own health issues in the comfort of your home, as often as needed, with a minimum of time and no expense. Even as a beginner, you can reduce discomfort and gain increased agency in your own health.

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The Disappearing Spoon...and other true tales from the Periodic Table - Sam Kean

Why did Gandhi hate iodine (I, 53)? Why did the Japanese kill Godzilla with missiles made of cadmium (Cd, 48)? How did radium (Ra, 88) nearly ruin Marie Curie''s reputation? And why did tellurium (Te, 52) lead to the most bizarre gold rush in history?The periodic table is one of our crowning scientific achievements, but it''s also a treasure trove of passion, adventure, betrayal and obsession. The fascinating tales in The Disappearing Spoon follow carbon, neon, silicon, gold and every single element on the table as they play out their parts in human history, finance, mythology, conflict, the arts, medicine and the lives of the (frequently) mad scientists who discovered them. Why did a little lithium (Li, 3) help cure poet Robert Lowell of his madness? And how did gallium (Ga, 31) become the go-to element for laboratory pranksters? The Disappearing Spoon has the answers, fusing science with the classic lore of invention, investigation, discovery and alchemy, from the big bang through to the end of time.

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The Periodic Table - Tom Jackson

Which is the densest element? Which has the largest atoms? And why are some elements radioactive? From the little-known uses of gold in medicine to the development of the hydrogen bomb, this is a fresh new look at the Periodic Table. Combining cutting edge science with fascinating facts and stunning infographics, this book looks at the extraordinary stories of discovery, amazing properties and surprising uses of each elements, whether solid, liquid or gas - naturally occurring, synthesised or theoretical! From hydrogen to oganesson, this is a fact-filled visual guide to each element,each accompanied by technical date (category, atomic number, weight, boiling point) as well as fun facts and stories about their discovery and surprising uses.

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The Periodic Table - Primo Levi

''So it happens, therefore, that every element says something to someone''Inspired by the rhythms of the Periodic Table, Primo Levi assesses his life in terms of the chemical elements he associates with his past. From his birth into an Italian Jewish family through his training as a chemist, to the pain and darkness of the Holocaust and its aftermath, Levi reflects on the difficult course of his life in this heartfelt and deeply moving book.

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The Periodic Table - Primo Levi

An extraordinary kind of autobiography in which each of the 21 chapters takes its title and its starting-point from one of the elements in the periodic table. Mingling fact and fiction, science and personal record, history and anecdote, Levi uses his training as an industrial chemist and the terrible years he spent as a prisoner in Auschwitz to illuminate the human condition. Yet this exquisitely lucid text is also humourous and even witty in a way possible only to one who has looked into the abyss.

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The Periodic Table of Broadway Musicals - Andrew Gerle, Joseph Zellnik

Theater lovers will adore this unique guidebook that boasts a wealth of Broadway knowledge, including adorable icons that represent each musical. Imagine the classic periodic table of elements—but instead of Chromium and Rhodium, it's A Chorus Line and RENT! This delightful and informative gift book, based on the bestselling viral poster series is a stunning showcase of art and content sure to thrill lovers of showtunes and everything Broadway and beyond. Includes a full-size pull-out poster.

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The Beginner's Guide to Anime and Manga - Shuichiro Takeda

Become an anime and manga expert with this must-have beginner’s guide! It’s packed with compelling history and fascinating facts that both new and longtime fans won’t want to miss! Manga and anime are a whole lot more than just comics and animation from Japan. They are massive pop-culture phenomena reaching hundreds of millions of fans worldwide -- and they''ve had a huge impact on TV, movies, music, and more. But did you know that manga and anime have a rich and fascinating history that spans decades?The Beginner''s Guide to Manga and Anime is a must-have book for both newcomers and longtime fans. From Osamu Tezuka to Hayao Miyazaki, the beginnings of shonen to the first anime films, this volume is packed with need-to-know info!

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The Beginner'S Guide to Upholstery - Vicky Grubb

Take your love of fabric to the next level and transform your home with this bright and accessible book for upholstery newcomers.The Beginner’s Guide to Upholstery takes you gently by the hand and shows you the simple techniques you need to take the leap into DIY upholstery.Far from being a dry, technical, traditional upholstery manual, this beginner-friendly book presents 10 achievable upholstery and re-upholstery projects using modern materials and methods.In jargon-free, plain-English terms, talented upholsterer and workshop teacher Vicky Grubb takes you step-by-step through the process of upholstering desirable pieces of furniture found at antique markets, street sales and thrift stores, which are all upcycled and given a modern twist. Projects range from a simple stool, vintage sewing box, and blanket box to a fluted headboard, Danish dining chair, patchwork armchair and a mid-century sofa, all guided by the author’s down-to-earth instruction. Alongside each project, you can also watch Vicky upholstering each item in a series of unique time-lapse videos.

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Beginner's Guide to Self Sufficiency Projects for the Home - Editors of Cool Springs Press

Build a self-sufficient life with these 40+ photo-illustrated projects for growing and preserving your own food, keeping animals, harnessing alternative energy, and more.Learning to do more things yourself is healthy, rewarding, and fulfilling, and benefits the environment. Whether you live in the suburbs or have 80 acres in the mountains, this new and affordable edition adapted from the best-selling Step-by-Step Projects for Self-Sufficiency guides your way with clear plan drawings, precise instructions, and detailed photos.Beginner’s Guide to Self-Sufficiency Projects for the Home is organized into the categories Chickens & Other Creatures, Nourishing Your Garden, Garden Projects, Food Preparation & Preservation, Homestead Amenities, and Outbuildings & Fences, with projects that include: A portable chicken arkTwo types of beehivesSolar cookersFirewood storageA potato-growing boxHoophouses and greenhousesRaised planting bedsRain barrelsA cider pressCompost binsDrying racksAnd moreWith these easy-to-follow projects, make progress, step by step, toward your goal of more independent living.

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A Beginner's Guide to Being Mental - Natasha Devon

A comprehensive guide to mental health from one of the UK's foremost experts. An A-Z from Anxiety to Zero F**ks Given.‘Am I normal?’‘What’s an anxiety disorder?’‘Does therapy work?’These are just a few of the questions Natasha Devon is asked as she travels the UK campaigning for better mental health awareness and provision. Here, Natasha calls upon experts in the fields of psychology, neuroscience and anthropology to debunk and demystify the full spectrum of mental health. From A (Anxiety) to Z (Zero F**ks Given – or the art of having high self-esteem) via everything from body image and gender to differentiating ‘sadness’ from ‘depression’.Statistically, one in three of us will experience symptoms of a mental illness during our lifetimes. Yet all of us have a brain, and so we ALL have mental health – regardless of age, sexuality, race or background. The past few years have seen an explosion in awareness, yet it seems there is still widespread confusion.A Beginner's Guide to Being Mental is for anyone who wants to have this essential conversation, written as only Natasha - with her combination of expertise, personal experience and humour - knows how.

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The Complete Beginner's Guide to Green Witchcraft

Long ago, when our ancestors lived much closer to the earth than we do now, their awareness of the seasons and stars and the tides that govern green growing things was vital to their way of life. The knowledge of when to plant and when to reap, the ability to predict the life-giving dance of wind and bee, enabled our forefathers and foremothers to nurture their crops and gardens, feed their kinfolk and create healing remedies for their sick, as well as bringing them closer to the mystical and magical energies that permeate the world around us. You too can reclaim and share in this ancient knowledge and power as you step onto the sunlit, verdant path of the green witch.

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The Complete Beginner's Guide to China - Charlie Ginger

China is a nation like no other. Once a constellation of fractured states, today it reigns supreme as the greatest power in the Eastern Hemisphere. From the Great Wall and the Forbidden City to the Belt and Road Initiative and the unrelenting rollout of the electric vehicle industry, the scale and grandeur of ChinaÂ’ s enterprises have always staggered the Western world. From its ancient origins to the birth of the PeopleÂ’ s Republic, the rise of Xi Jinping and the race to dominate the world of tomorrow, China is an endlessly intriguing place, one whose past continues to shape its future. Take a journey into the history of this awe-inspiring and multifaceted nation and discover some of the people, events and beliefs that have shaped the Land of the Dragon.

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A Beginner's Guide to Dying - Boas Simon

In his mid-40s, Simon Boas was diagnosed with incurable cancer – it had been caught too late, and spread around his body. But he was determined to die as he had learned to live – optimistically, thinking the best of people, and prioritising what really matters in life. In A Beginner’s Guide to Dying Simon considers and collates the things that have given him such a great sense of peace and contentment, and why dying at 46 really isn’t so bad.And for that reason it’s also only partly about ‘dying’. It is mostly a hymn to the joy and preciousness of life, and why giving death a place can help all of us make even more of it.

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Beginner's Guide to Dying - Boas Simon

In his mid-40s, Simon Boas was diagnosed with incurable cancer – it had been caught too late, and spread around his body. But he was determined to die as he had learned to live – optimistically, thinking the best of people, and prioritising what really matters in life. In A Beginner’s Guide to Dying Simon considers and collates the things that have given him such a great sense of peace and contentment, and why dying at 46 really isn’t so bad. And for that reason it’s also only partly about ‘dying’. It is mostly a hymn to the joy and preciousness of life, and why giving death a place can help all of us make even more of it.

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The Complete Beginner's Guide to Japan - April Madden

In the beginning, the story goes, two gods conjured the islands out of primordial chaos with the tip of a sacred spear. The ‘Great Eight-Island Country’, Japan has always followed its own unique path, often alone through centuries of deliberate isolation. Contact and conflict with other nations has often taken the form of flashpoints of social and technological shock: firearms, trade ships electric light and atom bombs. Yet despite the challenges that have beset it from outside and from within, Japan has maintained and expanded its singular and compelling culture for thousands of years. Today, Japan is a key player on the world stage, a technological powerhouse, and an icon of non-aggressive international policy. Amid its hi-tech cities, ancient shrines call the faithful to venerate heavenly gods and the spirits of the land. Glittering technological marvels vie with traditional folklore; culinary practices and ceremonies to beguile visitors; and ancient buildings still hide in the shadows of the new. Take a journey into the history of this fascinating island nation and discover some of the people, events and beliefs that have shaped the Land of the Rising Sun.

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A Beginner's Guide to Japan - Iyer Pico

Winner of the Edward Stanford Travel Memoir of the Year 2020How does a sushi bar explain a Japanese poem?Why do Japanese couples plan matching outfits for their honeymoon?Why are so many things in Japan the opposite of what we expect?After thirty-two years in Japan, Pico Iyer knows the country as few others can. In A Beginner''s Guide to Japan, he dashes from baseball games to love-hotels and from shopping malls to zen temple gardens to find fresh ways of illuminating his adopted home. Playful and surreptitiously profound, this is a guidebook to a Japan few have ever seen before. ''Rarely in any writing on Japan is provocation so elegantly and surgically performed'' Financial Times

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The Beginner's Guide to Hand Building - Sunshine Cobb

Join the home pottery revolution! Whether you have access to a communal studio or not, hand building projects can travel just about anywhere. Take your clay outside or work at the kitchen table, with instruction from best-selling ceramics author Sunshine Cobb. In this book, you’ll find all the necessary fundamentals, including a thorough discussion of clay as well as helpful tips for keeping your body and mind in top shape. Then pick the path that’s right for you in the chapters that follow. Develop new skills and unlock your own creativity as you explore:Sculptural projects like miniature animals and plants. Functional items like scoops, a citrus reamer, and a coffee pour-over vessel. Mixed media projects including a candlestick holder, mobile, and a soap dish. All along the way, skill-building is front and center, with conversational instructions and tips to help you make pieces you’re proud to show off. Gallery work from some of today’s top artists are sure to inspire potters of all levels. What will you make first? For beginners and those returning to ceramics, the Essential Ceramics Skills series from Quarry Books offer the fundamentals along with fresh, contemporary, and simple projects that build skills progressively.

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A Beginner's Guide to Choosing the Perfect Pet - Ali Rutstein

Choosing the perfect family pet is easy with this simple guide... OR IS IT?

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A Beginner's Guide to Crochet - Nicki Trench

Have you ever thought that you’d like to learn the craft of crochet, or improve your skills? If so, A Beginner's Guide to Crochet is for you.

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Absolute Beginner's Guide to Cross-Examination - Samuel A. Stern

Written by an experienced trial lawyer, this book will help you understand the art of cross-examination. Not only will it prepare you for the courtroom, but it will also help you become a successful lawyer.One of the most well-known courtroom situations, the cross-examination is the formal interrogation of a witness called by the other party in a court of law to challenge or extend testimony already given. It is the prosecutor or defense attorney's opportunity to strengthen his or her own case by questioning the opposite side's witness. To do so with expertise, calm, and finesse is a hard-learned but invaluable skill.In The Absolute Beginners Guide to Cross-Examination, trial lawyer and teacher Samuel A. Stern demonstrates that conducting an effective cross-examination is a learned skill and that his comprehensive teachings are its foundation. This contemporary and clear guide is designed so that you can quickly and effectively cross-examine.Learn how to successfully cross-examine a witness in this easy-to-read, step-by-step guide. This book will be a integral addition to the shelf of every law student, lawyers who have newly passed the bar exam, law professors, and even seasoned practicing lawyers. Cross-examination is an art, and Stern teaches you the finest aspects of it in The Absolute Beginners Guide to Cross-Examination.

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The Beginner's Guide to Floristry - Bernice Waugh, Rosemary Batho, Judy Kay

A comprehensive step-by-step guide to floristry which includes step- by-step instructions for a wide range of basic floristry skills, from wiring and taping through to making a bridal bouquet. Inspirational pages feature a range of finished designs, both traditional and modern. It also provides advice for running a smooth business.

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The Beginner's Guide to Dehydrating Food, 2nd Edition - Teresa Marrone

This essential companion for putting your food dehydrator to work features instructions and techniques for drying all the most popular fruits and vegetables, along with meat and herbs. You’ll learn to dry fruits and vegetables at their peak, giving you an easy and economical way to stock your pantry with apple rings, mango slices, banana chips, dried soup beans, tomatoes, and much more for year-round enjoyment. In addition, drying guidelines for specialty items like meat jerky, fruit leather, dried herb and spice mixtures, backpacking meals, and even baby food round out this friendly handbook.

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A Beginner's Guide to Japanese Tea - Per Oscar Brekell

Do you know the difference between a bancha and a hojicha? How to brew the perfect matcha? With this book you will!Japanese tea expert Per Oscar Brekell is one of the few foreigners to complete the difficult training in Japan as a tea instructor. Now, with this book, he shares the secrets and insights he''s gleaned from a career dedicated to promoting and preparing this ancient beverage.Combining a practical approach with in-depth knowledge and a keen eye for the healthful benefits of tea, this visual guide will help you understand everything from how tea is picked and processed to the physical and mental health benefits that come from drinking it.Through stunning color photos and engaging information from Brekell, readers of this book will get:A guided tour of Japan''s main tea-growing regions, from Uji/Kyoto to Shizuoka and Kagoshima, and a journey from leaf to cupAn introduction to top-grade premium and single-estate Japanese teas like yabukita, koshun, yamakai, sofu and asatsuyuA detailed guide to brewing Japanese teas to enhance their flavor and to highlight their healthful propertiesAn in-depth look at traditional Japanese teapots and teacupsA curated selection of teas suitable for home brewing and serving in various situationsEvery tea lover will find something to savor in this comprehensive introduction to the incredible world of Japanese teas.

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A Beginner's Guide to Machine Sewing - Clementine Collinet

Learn how to get the most out of your sewing machine with this comprehensive and easy-to-follow guide. There are 15 gorgeous projects to make including cushions, shoulder bags, soft toys and quilts. Full-size, fold-out patterns accompany the designs and 50 illustrated step-by-step lessons will guide you through all you need to get started. This book is a fantastic resource for those new to machine sewing and a great source of inspiration and ideas for more experienced sewers.

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Beginner's Guide to Making Mosaics - Delphine Lescuyer

Transform areas and items in your home into beautiful works of art! Eye-catching and a lot of fun to do, this introductory guide to mosaic art (literally) covers everything, from window sills, wall murals, and coffee tables to flower pots, picture frames, trays, and so many more decorative pieces for both the home and garden! With 16 beautiful projects to create, supply lists, step-by-step photography and captions, helpful tips, and everything you need to know about the materials, tools, and techniques to make colorful works of art, this is the go-to guide for starting a brand new hobby in mosaics!

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The Teach Like a Champion Guide to the Science of Reading - Doug Lemov, Colleen Driggs, Erica Woolway

The most comprehensive and practical guide to understanding and applying the science of reading to improve literacy instruction. After effectively teaching phonics in the early grades, what does the science of reading tell us should happen in literacy classes? The Teach Like a Champion Guide to the Science of Reading by Doug Lemov, Erica Woolway, and Colleen Driggs, addresses the pressing challenges educators face in effectively incorporating the Science of Reading into their instruction once students already know how to decode. By offering actionable guidance grounded in seven evidence-based principles, this book helps teachers elevate their instructional practices and better prepare students to be lifelong readers and thinkers. Grounded in proven classroom instruction, the book focuses on techniques that can allow teachers to use the science as effectively and actionably as possible. The Teach Like a Champion Guide to the Science of Reading is enhanced with more than 50 video clips from the classroom and covers ways to practically apply the Science of Reading. The book describes the often overlooked role of fluency in reading comprehension, even into the high school years; the profound importance of managing and socializing attention in an age of technology; the central role of background knowledge in understanding text; and the doubly important role of teaching vocabulary as a form of knowledge. It adds a discussion of how writing can make students better readers and how important it is that reading classes focus on reading actual books—great ones, ideally. And it closes with a discussion of close reading and the challenge of preparing students to rise to the challenge of complex text. Inside the book: An innovative approach to building and reinforcing background knowledge in readingOver 50 video demonstrations of effective teaching techniquesSample lesson plans and materials for immediate classroom application The Teach Like a Champion Guide to the Science of Reading is essential for educators, literacy coaches, and administrators who aim to foster rigorous literacy instruction in their classrooms and schools. This guide shows you how to implement techniques that ensure students find joy in reading and become better, wiser, more engaged and more motivated readers, both in their classrooms and in their lives beyond.

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The Rough Guide to the 100 Best Places in the USA - Rough Guides

The Rough Guide to the 100 Best Places in the USA - the latest picture-packed addition to Rough Guide''s Inspiration range - celebrates the most breathtaking and unmissable locations across the country in this irresistible coffee-table book. From the iconic cities of the Northeast to the sweeping landscapes of the Southwest, crossing the Great Lakes, the Plains and the Rocky Mountains, this glossy guide will transport you across some of the most impressive locations throughout America. Each location has been carefully selected by the devoted team of skilled writers and editors at Rough Guides, and these destinations are thoughtfully arranged based on their geographical regions.This incredible photography collection - with more than 150 fabulous images - showcases a mesmerising array of jaw-dropping landscapes, sparkling urban cityscapes and fascinating historic highlights. The combination of gripping text and eye-catching imagery creates a vivid sense of each destination, including what makes each spot unique. So whether you''re looking for weird, wacky or wonderful, on a short vacation or the trip of a lifetime, the USA is bound to exceed expectations and leave you wanting more.Features of the Rough Guide to the 100 Best Places in the USA- Attractive coffee-table book with more than 150 inspiring photographs- The perfect gift for anyone interested in taking a trip to the USA- A broad range of destinations to suit every taste- Suffused in Rough Guides'' "tell it like it is" ethos, and curated by expert authors and editors- Organised geographically by region to help you plan your route

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Beginner's Guide to Crewel Embroidery - Jane Rainbow

Starting with just four of these stitches, Jane clearly demonstrates, with detailed step-by-step photographs, how to work up a complete project. Instructions follow on showing how to stretch and mount your first embroidery. Using further projects she helps you build up skills, introducing new stitches in each section. Line drawings accompany each design and are used as a guide for the stitches. The designs and colours used are traditional - reminiscent of the embroidery worked by embroiderers during the Tudor period, wonderful floral pictures worked in wool and soft colours. The book is a comprehensive introduction to this lovely technique and at the same time it offers embroiderers practical help with presentation and finishing.

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Beginner's Guide to Reflective Practice in Nursing - Catherine Delves-Yates

Written for the specific needs of nursing students and trainee nursing associates, this is your go-to guide for using reflection to succeed in your studies and practice.Divided into three parts, Part 1: Understanding Reflection introduces what reflection means in nursing and how to do it. Part 2: Applying Reflection helps you put reflection into practice, before Part 3: Going Further equips you with the models and theories you will need as a registered professional.Key features:-      Highly practical with a new chapter showcasing two complete written reflections and their feedback, to help you learn from the work of others-      Filled with case studies and advice from students, practitioners and patients to show how the theory and concepts apply to nursing practice-      Written in straightforward language with clear step-by-step guidanceWhether you’re just starting out or looking to refine your skills, this book will motivate and empower you to excel in your nursing practice. Embrace the journey of reflective practice and feel encouraged by your growth and achievements along the way.

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Beginner's Guide to Digital Painting in Procreate

Learn how to paint on your iPad like the professionals in BeginnerÂ’s Guide to Procreate, a comprehensive introduction to this industry-standard software. Accessible and versatile, Procreate is an ideal tool for anyone wanting to give digital painting a go. Step-by-step tutorials, quick tips, and inspiring artwork ensure youÂ’ll have all you need to create stunning concept art quickly and easily.

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