your brightest life jessie minassian

Add an extra dose of optimism to your day in this short devotional-style read for young women that features a Christian perspective about the challenges you face. Tackle tough topics that are relevant in your life whether you''re trying to tell that boy you like him or trying to figure out how to present yourself in college applications. In Your Brightest Life, Jessie Minassian compiles questions, tips, and feedback to 70 topics teen and college-age girls face in today''s society.In the middle of life''s struggles? Grab a quick 5 minutes and reset your mind with intent. Maybe you''ve heard it all—God loves you, made you perfectly, and has wonderful plans for your life. But when it comes to nervousness about your future, wondering whether that guy likes you, or dealing with the mean girl in your head, sometimes what you know gets lost. The good news is, you don''t have to tackle everything alone. Your Brightest Life pairs humorous yet wise stories with practical tips to help you navigate the most important questions and challenges you face. And with short, easy-to-read chapters made to fit into your busy schedule, it''s the perfect way to start a journey toward a brighter ... Unknown localization key: "more"

Objev podobné jako Your Brightest Life - Jessie Minassian

It is never too late to reshape an area of your life that is no longer serving you! And, with the new book by Ali Landry, Reshape Your Life, you will learn how making small, intentional changes to your current life can transform it into a masterpiece.The truth is, when it comes to your health, your mind, your soul, and your heart, you should not settle for what isn’t working. After all, you only have one life to live, and you are worthy of making it the best one possible.After years working in Hollywood on TV and movie sets, starring in iconic Doritos commercials, and gracing the covers of various magazines, Ali landed her dream job as a talk-show host on a popular network. However, after only a few weeks on the job, she began feeling out of sorts. Exhaustion, brain fog, thinning hair, slow digestion, and sleep issues took over. Instead of excusing the chronic discomfort as "aging," Ali decided to take back her life. Through research, prayer, interviews, and product-testing, she made dramatic lifestyle changes, creating a new brand called RE/SHAPE along the way, to show other women how to live to their fullest in mind, health, beauty, ... Unknown localization key: "more"

Objev podobné jako Reshape Your Life - Ali Landry

Because nothing will motivate you to seize the day... more than realising your days are numbered. Karen Salmansohn, bestselling author of How to Be Happy, Dammit and a leading behavioral change expert went on her own ''I''m-going-to-die'' journey. And it made her life better. Way better. So she began sharing these tools with her clients, and their lives also began to bloom in amazing ways. Science backs up the perks of mortality awareness. Studies show that when you embrace the fact that your time is limited, you stop wasting energy on nonsense -- and start making choices that align with your deepest values. In Your To-Die-For Life, Salmansohn shares a wide range of practical, research-based tools -- to help you to dismantle your fears -- and step into the life you were meant to live. You''ll discover how to: Write your own eulogy: Sounds a little dark, right? But it''s actually a genius way to reverse-engineer the life you want; Create a ''to-die-for'' list: Think of this as a ''what matters most'' list. You''ll learn how to better focus on what truly makes you come alive -- and build simple micro-habits to bring more of that into your everyday life; ... Unknown localization key: "more"

Objev podobné jako Your To-Die-For Life - Karen Salmansohn

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Do you need to quit golf? Take a short quiz! 1. Do you show your golf scorecards to, well, uh . . . anyone? 2. At dinner, do you find yourself practicing your grip on your utensils? (The Vs of the fork’s first tine, for the righthander, should point to the right shoulder.) 3. Look above you. Are there marks on the ceilings of your house because you can’t help but try to “bust one” even when you’re indoors and there is no ball? 4. Have you taken to reflexively calling your children “pards?” 5. Do other golf aphorisms make their way into your personal life? (Examples include finding your lost car keys and with a shrug saying, “Even a blind squirrel finds a nut now and again,” or feeding your actual dog and exhorting, “Time to let the big dog eat!”) 6. Does your dry cleaner, never having seen your swing but processing your bill, assume you are a golf pro? 7. Do you think of all spatial relationships in the real world in terms of golfing distance? (When parking at the mall and your wife suggests you are too far away, do you say, “What? It’s like a ... Unknown localization key: "more"

Objev podobné jako How to Quit Golf (and Get Your Life Back) - Danny Cahill

Cognitive Behavioural Therapy has already helped millions of people overcome their issues and move their life forward – now it can really help you too. In this busy, demanding and often stressful modern world, it’s a struggle to find time to even think about what your dreams and goals might be, let alone work towards actually realising them. It’s so easy to get stuck in a routine, to opt for the easy answers, to feel a lack of inspiration and motivation and then wind up feeling anxious and depressed. Far from being an exciting or invigorating prospect, the mere idea of changing anything about your life soon seems hard work, scary and something to be avoided. But your life really can be better than it is now - you just need to learn how to really believe it can. Cognitive Behavioural Therapy, or CBT, can lend a hand. It will help you change the way you think and feel about yourself, about others and about the world around. As you begin to feel more positive, more motivated and more confident you’ll soon begin to realise that your future is fully in your control. The scientifically-proven techniques of CBT are a ... Unknown localization key: "more"

Objev podobné jako Change Your Life with CBT - Corinne Sweet

Tap into your inner power, manifest what you really want and manifest the magical life you were born to live!Radleigh Valentine offers practical, cheerful advice and simple guided exercises to support you in harnessing your energy, overcoming your limitations and finding your happiest, most authentic self.This book will equip you with the everyday magic skills and knowledge you need in several areas:· Manifesting what you really want· Choosing joy and living a life of gratitude· Recognizing the signs from the Universe you''re receiving every day· Communicating with the angels and accepting Divine assistance· Strategies for increasing your ''daily magic'' and your ''life magic''Your life is meant to be one of wishes granted and dreams come true. Discover the manifesting magic within you to make that happen!''Radleigh deftly manages to weave angels, wish fulfilment, manifesting your best life and personal stories (some poignant, but most hilarious) with glitter, love and a heartfelt honesty and integrity.... You''ll learn that life is magic, you are magic and there is nothing stopping you from living your best life!'' Colette Baron-Reid, bestselling author and spiritual medium

Objev podobné jako Manifesting Your Magical Life - Radleigh Valentine

Lose the shame, love your brain, and live better with ADHDIf you have ADHD, your brain doesn''t work in the same way as a "normal" or neurotypical brain does because it''s wired differently. This difference in circuitry is not somehow wrong, incomplete, or shameful. However, it does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems.In Your Brain''s Not Broken, Dr. Tamara Rosier applies her years of coaching others to explain how ADHD affects every aspect of your life so that you can finally understand why you think, feel, and act the way you do. With this book as your guide, you can dramatically improve your personal and professional life by● understanding the complicated emotional landscape and thought life of those with ADHD● learning how people with ADHD understand time, energy, and motivation● managing your emotions, thought patterns, and actions for your overall emotional health● implementing practical ways to improve your ADHD and neurodivergent symptomsAlso Available: Your Brain''s Not Broken Workbook, a practical and interactive companion workbook that helps you apply these learnings to your own life.

Objev podobné jako Your Brain`s Not Broken – Strategies for Navigating Your Emotions and Life with ADHD - Tamara Phd Rosier

Tarek El Moussa - known to millions as the star of Flip or Flop, Flipping 101 with Tarek El Moussa and The Flipping El Moussas - shows how the principles that make him such a successful house flipper can also be applied to improving your personal life.Tarek El Moussa is everywhere. With 1.3 million engaged social media followers and numerous hit HGTV shows, it will surprise fans to learn that it wasn''t an easy road to the top. After seeing a promising baseball career end before it even began with a devastating shoulder injury, a young and aimless Tarek had no clue what he wanted to do with his life. So, he drank. Finally, one night, Tarek decided not to drink, and instead stepped outside to look at the night sky for the first time since he could remember. That was when he decided his life needed to change - a lot. And fast. In Flip Your Life, Tarek uses his story - that of a lost young man trying to find his way in the world - to take you through the steps that will help you achieve your own goals. Whether in real estate or life, Tarek reveals ... Unknown localization key: "more"

Objev podobné jako Flip Your Life - Tarek El Moussa

Get inspired — and prepared — for your best life at 50+ Living Your Best Life after 50 All-in-One For Dummies is your guide as you explore new opportunities and make the most of your fifties and the decades that follow. Find a new job, travel for weeks or months at a time, boost your health with yoga routines, take up pickleball—whatever it is you want to do, this book will inspire you to improve your life and show you how to get there. You’ll also find timely information about planning and budgeting for retirement, withdrawing money from IRAs and 401(k)s, and taking Social Security. With this fun- and information-packed Dummies resource, you can look forward to your future with enthusiasm and purpose. Change jobs, move up in your career, or get ready for retirementGet tips for travel, living like a nomad, cooking after the kids leave home, downsizing, and other handy topics for this time of your lifeStay in tip-top shape with fun activities like yoga and pickleballGet your finances in order and make sure you can live the life you want on Social Security and retirement income This book is a great choice for readers looking to make ... Unknown localization key: "more"

Objev podobné jako Living Your Best Life After 50 All-in-One For Dummies - The Experts at Dummies, The Experts at AARP

THIS IS A REVISED EDITION OF THE BOOK LIVING THE 80/20 WAYEXTRAORDINARY RESULTS WITHOUT EXTRAORDINARY EFFORT. Richard Koch''s original bestseller THE 80/20 PRINCIPLE gave millions of highly effective businesspeople around the world a serious advantage in the pursuit of success. In 80/20 YOUR LIFE he shows how to use this powerful tool in all areas of your life.80/20 YOUR LIFE shows how working out the few things that are really important, and the few methods that will give you those things, leads to increased happiness and greater success. When you read this book, you''ll discover why ''less is more'' isn''t just a saying, but a sure-fire method to achieve your goals and live your best life.80/20 YOUR LIFE shows how working and worrying less can transform your personal life.''Highly practical and full of examples... The trick is to apply ''less is more'' and ''more with less'' to ourselves, our work and our relationships'' INDEPENDENT ON SUNDAY''This book is for anyone interested in succeeding personally as well as professionally. It uses a simple, concise, self-help approach to guide the reader through the different areas of life that can benefit from the 80/20 way of thinking'' PROFESSIONAL MANAGER

Objev podobné jako 80/20 Your Life - Richard Koch

For more than twenty-five years, Your Money or Your Life has been considered the go-to book for taking back your life by changing your relationship with money. Hundreds of thousands of people have followed this nine-step program, learning to live more deliberately and meaningfully with Vicki Robin's guidance. This fully revised and updated edition with a foreword by the Frugal Guru (New Yorker) Mr. Money Mustache is the ultimate makeover of this bestselling classic, ensuring that its time-tested wisdom applies to people of all ages and covers modern topics like investing in index funds, managing revenue streams like side hustles and freelancing, tracking your finances online, and having difficult conversations about money.Whether you're just beginning your financial life or heading towards retirement, this book will show you how to:- Get out of debt and develop savings- Save money through mindfulness and good habits, rather than strict budgeting- Declutter your life and live well for less- Invest your savings and begin creating wealth- Save the planet while saving money- ...and so much more!

Objev podobné jako Your Money Or Your Life - Vicki Robin, Joe Dominguez

A single life is a life worth living--and it''s worth living wellGod has a great life all planned out for you. What you may not realize if you''re single is that you''re already living it. Right now. Today. Your God-designed life doesn''t start when you say "I do" or when you get engaged or even when you meet "the one." It''s been happening as long as you''ve been alive--even if you''re still single and wish you weren''t.Hannah Schermerhorn knows exactly what it''s like. She was months away from getting married when her wedding was called off. She absolutely loathed being single again, but in the following years, God taught her many hard lessons that transformed her bitterness to authentic joy.Drawing from the diverse experiences of single people in the Bible, Hannah debunks common myths and misunderstandings about singleness, including the pervasive feeling that a person can''t really begin their life until they''re married. If you are lonely, hopeless, or impatient, let Hannah be your guide through the internal battles and external pressures you''re facing.God has a special purpose for singleness, whether it lasts for only a season or your whole life. Let Hannah help you discover God''s best for you ... Unknown localization key: "more"

Objev podobné jako A Single Life to Live – Stop Waiting for Your Life to Begin and Thrive Where God Has You Today - Hannah Schermerhorn

AS SEEN ON THIS MORNING''Bola Sol is a crucial voice in the financial advice arena. With practical, actionable tips, relatable commentary and a no-nonsense approach to financial literacy, her insights save money, but just as importantly, time too.'' Yomi Adegoke, author of THE LIST and co-author of SLAY IN YOUR LANE''A wise, really useful book'' Laura Whateley, author of MONEY: A USER''S GUIDE''An empowering and practical guide to financial literacy and independence . . . The book is filled with real-life examples, clear explanations, and motivational insights, making complex financial concepts accessible to everyone.'' GLAMOUR MAGAZINE________________________________________We need to talk about money. Women have been overlooked and underestimated when it comes to finance; we typically earn less, are encouraged to spend more, and have fewer opportunities to build funds. But if we talk about money and share our knowledge, we will grow in confidence and wealth. This is the secret to securing your future and paying for all the things that matter.Whether you want to have children, get married, pay for a mortgage, start your own business or pay for nice holidays, all these goals cost money. But by building solid money habits you can plan for all life’s major milestones ... Unknown localization key: "more"

Objev podobné jako Your Money Life - Bola Sol

It''s time to reset, adjust and take the power back.Having spent over 20 years building her hugely successful beauty empire, Maria Hatzistefanis managed to achieve all her childhood dreams and goals. She has attended exclusive parties, walked on glamorous red carpets and visited beautiful cities. Whilst this life of glamour and success is exhilarating, Maria is shocked to find that the happiness it brings is fleeting. This leads her to realise that her life needs a new focus. In this easy to follow guide Maria asks the fundamental question ''what is happiness?''. Analysing her own experiences, failures and fortunes, Maria provides clear, concise and intuitive strategies to help you tackle your own challenges. From aligning your thoughts and actions to detaching your success from achievements, Maria shares her practical secrets to mastering your mindset. How to Live Your Best Life will equip you with the tools you need to be in control of your own destiny. Brimming with good sense, great advice and clear tips Maria guides you on your journey to happiness and ultimately success.

Objev podobné jako How to Live Your Best Life - Maria Hatzistefanis

''A warm and practical guide to infuse joy into the seemingly mundane'' - BOLU BABALOLA, author of LOVE IN COLOUR''Helped me to discover the joy all around me'' - ANNIE LORD, author of NOTES ON HEARTBREAK''A brilliant, necessary and refreshing take on self-love'' - OLIVIA PETTER, author of MILLENNIAL LOVEExploring all areas of life from solo travelling to the joy of friendships, tapping into your Main Character Energy, and taking control of your dating life, in this beautifully illustrated must-have guide Beth McColl shows you how romance is about appreciating the small things, because they can be just as magnificent as meeting the love of your life.Everyday romance might be:· Cooking yourself an elaborate meal· Going on a solo trip to the seaside· Writing a letter to an old friend · Texting someone out of the blue just to let them know you''re missing them· Smiling at a handsome stranger on the train just before your stopEmpowered by Beth''s uplifting anecdotes and inspiring tips, you will discover that whether it''s a grand gesture, or just simply appreciating how the sun rises anew each day, life is about making the most of the moments we''re given...Because joy and romance start with ... Unknown localization key: "more"

Objev podobné jako Romanticise Your Life - Beth McColl

VIP Pets mini Bow Power Jessie je panenka z kolekce šesti psích slečen s barevnými dlouhými vlasy a městským účesem. Obsahuje podstavec a tři vlasové doplňky, což umožňuje kreativní hru. Je vhodná pro děti od 4 let a je inspirována seriálem YouTube Kitoons.

• Barevné dlouhé vlasy a charakteristický městský účes
• Součást kolekce šesti psích slečen s vlastními styly
• Obsahuje podstavec a 3 různé vlasové doplňky
• Inspirováno animovaným seriálem YouTube Kitoons

Objev podobné jako VIP Pets mini Bow Power Jessie

Learn how to end the self-destructive behaviours that stop you from living your best life with this breakthrough programme. Do you …Put the needs of others above your own?Start to panic when someone you love leaves — or threatens to?Often feel anxious about natural disasters, losing all your money, or getting seriously ill?Find that no matter how successful you are, you still feel unhappy, unfulfilled, or undeserving?Unsatisfactory relationships, an irrational lack of self-esteem, feelings of being unfulfilled — these are all problems that can be solved by changing the types of messages that people internalise. These self-defeating behaviour patterns are called ‘lifetraps’, and Reinventing Your Life shows you how to stop the cycle that keeps you from attaining happiness. Two of America’s leading psychologists, Jeffrey E. Young, PhD, and Janet S. Klosko, PhD, draw on the breakthrough principles of cognitive therapy to help you recognise and change negative thought patterns, without the aid of drugs or long-term traditional therapy. They describe eleven of the most common lifetraps, provide a diagnostic test for each, and offer step-by-step suggestions to help you break free of the traps. Thousands of men and women have seen the immediate and long-term results of the extraordinary ... Unknown localization key: "more"

Objev podobné jako Reinventing Your Life - Janet S. Klosko, Jeffrey E. Young

''A complete game-changer for my relationship'' Hannah Witton''Throw away the "new baby" books, THIS is the only book all parents need to read'' Dr Martha Deiros Collado''An inclusive, expert guide to an issue that affects all kinds of parents'' Tom Cox (@unlikelydad)There''s a saying that having a baby is like a bomb going off in your relationship, and our sex lives are often part of the destruction left behind. But it doesn''t have to be this way. Sexual satisfaction is at its lowest for couples who have young families. Sleepless nights, plus changes to our bodies, identities and priorities mean that the passion that brought you together can start to feel like a distant memory. But how can you retain a great sexual connection even when you have so little time? How can you make sure that you still feel like sexual partners not just strung out co-parents at the end of the day? Dr Karen Gurney is a consultant clinical psychologist and certified psychosexologist. In this essential book for parents everywhere, she will show you how to navigate the changes to your intimate lives that starting a family inevitably brings - and ensure you have great sex, forever. You''ll ... Unknown localization key: "more"

Objev podobné jako How Not to Let Having Kids Ruin Your Sex Life - Dr Karen Gurney

A REVOLUTIONARY METHOD TO BECOME TRULY WEALTHYThe Wealth Money Can't Buy offers you a completely life-changing new philosophy and methodology for enjoying an honestly rich life, one filled with personal power, authenticity, exceptionally fulfilling work and a beautiful lifestyle that will cause you to feel like real fortune has finally smiled on you. Based on The 8 Forms of Wealth learning model that Robin Sharma - legendary personal growth expert and famed mentor to billionaires, professional sports superstars and heads of state - has taught to his clients with transformational results, this masterwork is sure to become your daily guide to enjoying the lifetime of your highest dreams. Discover the hidden habits to live your richest life and avoid the lasting regrets of potential unfulfilled.'Robin Sharma has been an amazing mentor to me. He is a major influencer of our time' - Deepak Chopra

Objev podobné jako The Wealth Money Can´t Buy: The 8 Hidden Habits to Live Your Richest Life - Robin Sharma

Bring order to your home and focus to your busy life.This is the step-by-step method from the social media sensation Tidy Dad.A father of three with a stressful job, Tyler Moore felt his life resembled an overstuffed closet: disorganized and overly busy behind the tidy, closed doors. When it all became too much for their 750-square-foot apartment and his nerves, he set out to unpack the physical and emotional mess around him.He learned that tidying is about so much more than the decluttering of a physical space. When he analyzed what was ''just enough'', he was able to devise systems and hacks that brought order to his whole life.How to identify what really matters both emotionally and physically to you and the people who share your space.The goal is not ''always tidy'' but ''easily tidied'' and other principles for lifting some of the mental and physical burdens we feel when managing our homes.Tips for making a ''one-area-a-weekday'' cleaning schedule and other simple routines that complement household rhythms and eliminate intensive weekend cleaning.A vital book for the overwhelmed, overworked and stressed-out.

Objev podobné jako Tidy Up Your Life - Tyler Moore

Building Your Epic Life empowers young people to understand that failure is an inevitable—and essential—part of the journey to success. The author shares his own challenges and struggles, showing that no path to success is linear and without setbacks. The book teaches the value of building a healthy body, mind, and spirit, and includes exercises that offer actionable plans for individuals to realize a meaningful, self-defined life based on their core values. A proven roadmap workbook and short lectures guide readers through a series of practical steps to discover their purpose, vision, and understand the value of mentorship—and why each of these is fundamental in identifying life's important moments and opportunities. Building Your Epic Life also recommends a range of books, affirmations, and daily routines for students and professionals who want to reach their full potential.

Objev podobné jako Building Your Epic Life - Luciano Castillo

Unprocess your family’s meals with fun, flavourful and nutritious recipes! Children and teens have some of the poorest diets; more than 65% of the food they consume is ultra-processed, which can negatively affect their overall body and brain development. Their food choices are influenced by their peers and social media, and their lives are busier than ever, so access to quick, healthy food at home is a challenge – until now.Expert nutritionist Rob Hobson addresses common challenges faced by families, such as dealing with different diets, and making quick and healthy meals on a busy schedule. He looks at the weak spots in the day where convenience leads the charge, empowering the whole family to make healthier decisions, making mealtimes a joyful and stress-free experience. Full of practical tips, easy swaps, and sections dedicated to cooking with your kids and teenagers, the entire family can now enjoy nutritious, unprocessed food at home, without sacrificing flavour.Bringing families together around the table with nutritious recipes, Unprocess Your Family Life will help everyone navigate the world of UPFs, instil healthy eating habits for life for children and teens, whilst keeping mealtimes tasty and fun!

Objev podobné jako Unprocess Your Family Life - Rob Hobson

Sometimes life can be pretty amazing. But other times it feels like:A. Your heart and stomach have been steamrolled into a grisly organ pancakeB. You are being put through an emotional spiralizer that creates human courgettiC. Both of the above. You’re a courgetti pancakeNo, Instagram filters won’t make it look any better. And, yes, we all feel this way.An honest, thoughtful and hilarious survival guide for young people by social media sensation, Lex Croucher. Learn that you can face whatever today throws at you, because it has terrible aim anyway. And realise that only you scrutinise your flaws – seriously, no one else is paying attention, there’s far too much interesting stuff on Netflix. A must-read for anyone who wants to embrace their actual, real, unedited life. Just always remember … YOU’RE CRUSHING IT. Lex Croucher’s frank and candid text is THE survival guide to help you make it through the crazy, topsy-turvy, whirlwind ride we call life. Brace yourself!Topics include: family and friends, body confidence, technology and social media, relationships, mental health, success and more.

Objev podobné jako You're Crushing It: Positivity for living your REAL life - Lex Croucher

How you dress matters. What you wear affects your mood, how you feel about yourself and how others think about you. As an Ivy League educated therapist, publicist, former model and fashion designer, Dawnn Karen is an authority on the use of clothing to express identity and boost mood. Karen has spent years studying the relationship between attire and attitude, and her clients range from high-powered executives and politicians, to new parents and people who have recently experienced a major life change or trauma. Drawing on her research and work with clients, Karen will teach you how to: · dress to enhance your mood · avoid the ''I have nothing to wear'' feeling · take the stress out of getting ready · project confidence at work · repurpose the wardrobe you already have Packed with practical tips and cutting-edge advice, Dress Your Best Life will empower you to make the right clothing choices for you. The first and definitive guide to fashion psychology, this book will ensure you leave the house feeling calmer, happier and more confident.

Objev podobné jako Dress Your Best Life - Dawnn Karenová

In a world filled with trolls, we all need to live life more like a goblin. What does it mean to “live life like a goblin”? It means to give no fucks, but also all the fucks in the world at the same time. It means to be constantly anxiety ridden while also eternally optimistic. A goblin’s heart, specifically John Goblikon’s, is filled with love, joy, angst, constant quandary, Chili’s Southwestern Egg rolls, metal, and empathy. Through the goblin eyes of being an internet-celebrity–insurance-salesman–rock and roll-mascot for the Goblin Metal outfit NEKROGOBLIKON, we learn about life, death, business, food, music, travel, culture, dating, school, drinking, compassion, and much more!John walks readers through crucial life steps, from becoming internet famous, to getting dates with special someones, to even correct ordering techniques for the perfect meal at Chili’s.Have a problem? John Goblikon assumes he knows how to help you solve it…all in this new, for-sure-to-be-a-New-York-Times-bestseller-and-win-like-a-hundred-awards debut book: John Goblikon’s Guide to Living Your Best Life.

Objev podobné jako John Goblikon's Guide to Living Your Best Life - John Goblikon

The original life coaching bestseller All of us have dreams about what we''d like to do, who we''d like to be and where we''d like to go in life. But most of us are never able to make these dreams a reality. Now, in this highly motivating new book, Fiona Harrold uses her experience as a life coach to show us that we can turn our own lives around. With encouragement, humour and an emphasis on the practical, Fiona sets out the 10 steps to taking control of our lives. First we must set our goals, however crazy they may seem; then we must start on the path to achieving them. Along the way, Fiona uses case studies, affirmations and motivational techniques to keep us going, coaching her readers in the same way that she would her personal clients. Helping you in all areas - personal and professional - this book will be your most valuable guide to being the most that you can be.

Objev podobné jako Be Your Own Life Coach - Fiona Harrold

Winner of the CWA Gold Dagger for Non-Fiction. A letter arrives. You’ve got an appointment with a trainee clinical psychologist on April 29, 2008. You don’t attend. Another letter arrives. It says they don’t normally reschedule appointments, but they know this is hard for you, so they’re offering you another appointment. It’s on May 13, 2008. You don’t attend. Two years later you shoot three people and shoot yourself. You will be called a monster. You will be called evil. The prime minister, David Cameron, will stand up in Parliament and say you were a callous murderer, end of story. You have nine days and your whole life to prove you are more than a callous murderer. Go. Raoul Moat became notorious one hot July week when, after killing his ex-girlfriend’s new boyfriend, shooting her in the stomach, and blinding a policeman, he disappeared into the woods of Northumberland, evading discovery for seven days. Eventually, cornered by the police, Moat shot himself. Here, Andrew Hankinson re-tells Moat's story using Moat’s words, and those of the state services which engaged with him, bringing the reader disarmingly close, at all times, to the mind of Moat.

Objev podobné jako You Could Do Something Amazing with Your Life [You Are Raoul Moat] - Andrew Hankinson

A mother and daughter—their lives in turnaround—navigate their next move on a road trip in a captivating novel about choices and self-discovery by the author of The Candid Life of Meena Dave. Life is built on single decisions. Choose wisely. It’s one of life coach Nikki Parekh’s mottos. That and being open to opportunities and taking leaps without fear. But when Nikki accepts her boyfriend’s casual proposal of marriage, she wonders if it’s just too soon, too spontaneous—and so sudden that she seeks out the advice of her not-so-nurturing mother, Tara. To Nikki’s surprise, Tara, who raised her daughter to be self-sufficient, urges Nikki to trust her decision. Maybe that’s because Tara has made a headstrong decision of her own. After nearly forty years of marriage, she’s divorcing Nikki’s father. She’s already packing up an RV to search for her first love, who still looms large in Tara’s memories. So what’s a daughter to do with a runaway mother? Join her. Their romantic lives in flux, Nikki and Tara hit the road. Mile by mile, they’re reliving past mistakes, learning more about each other, and rebuilding faith in themselves and in the choices they’ve made—wherever it all may lead.

Objev podobné jako Your Next Life Is Now - Namrata Patel

Jessie Inchauspé is a biochemist, author and founder of the Glucose Goddess movement (2 million followers on Instagram).With her first book Glucose Revolution a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it.In The Glucose Goddess Method, she offers a four-week step-by-step plan to integrate simple, science-proven strategies for steadying your blood sugar into your everyday life. It comes complete with 100+ delicious recipes, an interactive workbook and lots of tips and advice from the Glucose Goddess community on how to stay on track.This Method has been used by thousands to regulate their glucose, and the results are astonishing. You will gain boundless energy, curb your cravings, clear your skin, slow your ageing process, reduce inflammation, rebalance your hormones, improve your mood and sleep better than you have ever done before. You will create positive new habits for life.The best part? You won’t be counting calories, and you’ll eat everything you love.

Objev podobné jako The Glucose Goddess Method - Jessie Inchauspé

embracingIn this eye-opening book, father-daughter team Dr. Brett Finlay (a microbiologist) and Dr. Jessica Finlay (an expert on aging) break down what the latest research says about how the microbiome affects all aspects of physical and mental health—and what you can do about it. Among scores of insights and highly practical tips, you’ll discover:How your diet, hygiene, exercise habits, stress, environment, and even your social life all influence the microbiome and, in turn, your health.How microbe-friendly diets have been clinically shown to delay the onset of Parkinson’s disease and lower the risk of developing dementia.Why women should be especially wary of being overprescribed antibiotics.How to pick a good probiotic—and why many simply don’t work.How COVID underscored the need for healthy exposure to microbes, what that means in reality, and how to re-embrace microbes in the wake of the pandemic.By taking simple steps to harness the power of your microbiome, you—and your microbes—can live longer, healthier lives.The Microbiome Master KeyThe Whole-Body Microbiome.

Objev podobné jako The Microbiome Master Key - B.Brett Finlay, M.Jessica Finlayová

A pitch-perfect exploration of modern married life, Jessica Saunders’s deliciously readable novel embraces the truth that some old flames can’t be snuffed out, no matter how many years go by. Rachel Miller is a lawyer and mother of two who’s just as comfortable in a courtroom as she is on the sidelines of a soccer field. Sure, her marriage is on autopilot, her parents are overly involved, and the other suburban moms are just a little bit catty. But if you ask Rachel, life is good. That is until her world is upended when racy photos of her and her high school boyfriend, the famous actor Jack Bellow—along with his love letters to her—are published in a tabloid, unexpectedly thrusting Rachel into the spotlight. This newfound attention calls into question her marriage, her career, and her superstar ex. Betrayed by someone she trusted and reunited with the man she tried so hard to forget, Rachel must ask herself, “How did I get here? And what do I really want?”

Objev podobné jako Love, Me - Jessica Saunders

***THE INSTANT NEW YORK TIMES BESTSELLER***We begin to feel less alone, more loved and less judged when good is . . . enough.In this collection of 40ish short spiritual devotionals, Good Enough reveals the small things we can do to inch toward a deeper, richer, truer kind of faith. Through blessings, prayers and human truths, learn to live with imperfection in a culture of self-help that promotes endless progress, and discover a companion for when you want to stop feeling guilty that you''re not living your best life now.Hailed by Glennon Doyle as ''the Christian Joan Didion'', in these gorgeously written reflections Kate Bowler and Jessica Richie proffer fresh imagination for how truth, beauty, and meaning can be discovered amidst the chaos of life. Their words celebrate kindness, honesty and interdependence in a culture that rewards ruthless individualism and blind optimism. Ultimately, in these pages we can rest in the encouragement to strive for what is possible today - while recognising that though we are finite, the life in front of us can still be beautiful.

Objev podobné jako Good Enough - Kate Bowler, Jessica Richie

At thirty-eight-and-a-quarter years old, Camille has everything she needs to be happy, or so it seems: a good job, a loving husband, a wonderful son. Why then does she feel as if happiness has slipped through her fingers?All she wants is to find the path to joy.When Claude, a French Sean Connery lookalike and routinologist, offers his unique advice to help get her there, she seizes the opportunity with both hands. Camille’s journey is full of surprising adventures, creative capers and deep meaning, as she sets out to transform her life and realize her dreams one step at a time . . .

Objev podobné jako Your Second Life Begins When You Realize You Only Have One - Raphaëlle Giordanová

From the award-winning author of Amina’s Voice and Amina’s Song comes the third book in the charming middle grade Zara’s Rules series following Zara as she tries to save her spring break!It’s spring break and Zara and Naomi have big plans…until Zara finds out that Naomi’s parents are sending her to camp and Zara and Zayd are going to spend the week with their grandparents. Zara’s pretty sure it’s a rule that spring break is supposed to be full of fun and adventure—not doing chores for Naano and watching Nana Abu doze on the couch! But ever since Nana Abu retired, it seems all he wants to do is eat and sleep, and Zara’s worried their grandfather has lost his mojo. Meanwhile, Naomi’s having a blast at her day camp. Since Zara can’t join her, can Zara find a way to bring the fun of camp to her grandparents’ home? With a little help from Zayd, Zara concocts a plan that just might save her vacation—and help her grandfather start living his best life.

Objev podobné jako Zara's Rules for Living Your Best Life - Hena Khan

From the award-winning author of Amina’s Voice and Amina’s Song comes the third book in the charming middle grade Zara’s Rules series following Zara as she tries to save her spring break!It’s spring break and Zara and Naomi have big plans…until Zara finds out that Naomi’s parents are sending her to camp and Zara and Zayd are going to spend the week with their grandparents. Zara’s pretty sure it’s a rule that spring break is supposed to be full of fun and adventure—not doing chores for Naano and watching Nana Abu doze on the couch! But ever since Nana Abu retired, it seems all he wants to do is eat and sleep, and Zara’s worried their grandfather has lost his mojo. Meanwhile, Naomi’s having a blast at her day camp. Since Zara can’t join her, can Zara find a way to bring the fun of camp to her grandparents’ home? With a little help from Zayd, Zara concocts a plan that just might save her vacation—and help her grandfather start living his best life.

Objev podobné jako Zara's Rules for Living Your Best Life - Hena Khan

Take back control of your life so you can live with freedom and fulfillment.Have you ever felt pushed to the side of your own life? Have you ever felt weary from living at the bare minimum?Do you feel emotionally, physically, or spiritually unwell?If you, like most people, find yourself answering ''yes'' to any of these questions, it''s possible you do not have a seat at the table of your own life. More specifically, you''re not sitting at the head of your table. And that needs to change if you want to enjoy a life of abundance, wellness, and freedom.In Take Your Seat at the Table, bestselling author and personal finance expert Anthony O''Neal gives you a powerful guide to reclaiming control of your life and stepping into your God-given purpose. Anthony invites you to take charge of your life and make intentional choices that align with your values, dreams, and goals. This book equips you to take your seat at the head of your table and take control of six key areas in your life, including your:Spiritual lifeMental wellbeingPhysical healthCareerFinancesRelationships Why should you take your seat at the table? Because it''s the only way to step into the life God ... Unknown localization key: "more"

Objev podobné jako Take Your Seat at the Table - Anthony O'Neal

TAP INTO A HIGHER FREQUENCY IN THIS UPDATED EDITION—OVER 100,000 COPIES SOLD—FROM WORLD-RENOWNED ANGEL EXPERT AND BEST-SELLING AUTHOR KYLE GRAY77 TOOLS TO CONNECT WITH ANGELS—LEARN HOW TO AWAKEN, GROUND, IGNITE, INTEGRATE, ACTIVATE, MANIFEST YOUR DREAMS, AND MORE A brand-new edition to help you lift your energy, unlock a higher frequency, and start receiving more joy and miracles in your life!“Kyle certainly knows how to live a high-vibe life and this book is filled with inspiration so you can do exactly that!”–Vex King, best-selling author of Good Vibes, Good Life and Healing Is the New HighEverything is comprised of energy, including you! You express energy in what you create, experience, and attract. Right now, the Universe is calling you to align your life to a higher energetic frequency, and at any given moment you have the opportunity to Raise Your Vibration. Let best-selling author Kyle Gray be your guide! This new edition focuses Kyle’s teachings into 77 essential healing practices, sharing inspiring affirmations, channeled wisdom, and energetic messages to help you awaken your divine connection and activate your light. You’ll discover how to: · Trust in the love and support of the Universe · Clear your energy field and protect your ... Unknown localization key: "more"

Objev podobné jako Raise Your Vibration (New Edition) - Kyle Gray

A hands-on, power-packed guide to managing all things money Time and money. Those are the two most important assets you have, and smart people manage both of them wisely. Managing Your Money All-in-One For Dummies is your one-stop resource to turn to when you’re ready to manage your money. It offers everything you need to confidently handle your finances. When you’re ready to create a budget, pay down debt, and scale back your expenses, you’ll find the support you need here. If you’re eyeing the future, you’ll find advice on improving your credit score, saving for college and retirement, and planning an estate. As if all of that isn’t enough, this comprehensive book covers other financial topics such as buying insurance, investing in your 401(k), and so much more. The authors of Managing Your Money All-in-One For Dummies explain how to handle your money in a way that encourages you to think and act positively, no matter what your financial situation looks like. And as you move toward financial freedom, you can come back to this book to get advice on topics that go beyond day-to-day money management, such as taking out a mortgage, investing online, and more. Get your ... Unknown localization key: "more"

Objev podobné jako Managing Your Money All-in-One For Dummies - The Experts at Dummies

A fun present for cat lovers everywhere: a light-hearted self-help guide to help you live more like your cat A fun present for cat lovers everywhere: a light-hearted self-help guide to help you live more like your cat LET YOUR CAT BE YOUR LIFE COACH. Do cats worry about their pension? Nope. Do cats take on work they don’t want to do? As if! Do cats rush around hectically when they’d rather be licking their paws and looking out of the window? Please. Cats are free. They are calm, observant, wise, elegant, charismatic and proud. In fact, cats have found nothing less than the secret of how we should all live, whatever species we are! And in this book, Stéphane Garnier will show you what he’s learned over fifteen years of closely observing his cat, and teach you all the ways in which you too can apply the secrets of cats to your own life – at work, at home and with your friends. Unplug your laptop. Throw away your alarm clock. It’s time to live like your cat!

Objev podobné jako How to Live Like Your Cat - Stéphane Garnier

Your Soul Purpose: Manifest a Life You Love is a practical and engaging guide to manifesting your dream life, taking you on a journey from conception to reality. Have you ever felt like you were meant for more? Or wanted to make your dreams a reality but felt like something was holding you back? In Your Soul Purpose, certified life and success coach Aubrey Daquinag guides you through the process ofnavigating your inner world to manifest your dreams. Using self-discovery exercises and techniques, learn how to tap into the power of your subconscious mind, connect with the deeper meaning behind your desires, trust your intuition, and set clear intentions to create soul-aligned success. Along the way, Aubrey shares relatable stories and deep-dives into psychology and neuroscience to help you get out of your own way and create a life that makes you truly feel alive. Whether you''re moving to a new city, calling in your soulmate, seeking a more fulfilling career, or you simply want to feel more confident, Your Soul Purpose is full of insights on how to stop wondering and start walking on a new, and more meaningful, life path.

Objev podobné jako Your Soul Purpose - Aubrey Daquinag

WHAT YOU MAKE MATTERS. From Amie McNee, the voice behind Inspired to Write, a manifesto on the vital, human importance of creating, with guidance for all artists in all endeavours, whether they're starting their journey or seeking a fresh perspective. In We Need Your Art, Amie McNee calls artists and aspiring artists of all kinds to do the work they’re meant to do: create.Using her own experiences as a novelist and the inspiration she’s shared as a creative coach, Amie guides you on why we need your art and how you can make it happen - starting with a two-week reset plan to help you kick-start your creative habit. This isn’t about writing your great novel in a month or painting a masterpiece in a flurry of inspiration. Rather, this process is about practicing small, sustainable creative steps every day over time - five hundred words of writing each day, a pencil sketch every evening - so that you avoid burnout, produce consistent, reliable content on your own terms, and begin to see yourself as an artist.With frank and empowering conversations on the many issues creatives face, including impostor syndrome, perfectionism, procrastination, and the inner critic, as well as invitations ... Unknown localization key: "more"

Objev podobné jako We Need Your Art - Amie McNee

Navigate the complexities of ethical nonmonogamy with clarity and confidence with this essential guide from clinical psychologist and non-traditional relationships expert Dr. Rachael Meir.More and more people are considering exploring relationship structures other than monogamy. Whether it’s for the thrill of new experiences, a desire to explore the depths of your sexuality, or a pursuit of personal and relational growth, nonmonogamy can be highly rewarding and enticing. But it can also come with challenges. In this book, Dr. Rachael Meir helps you process those challenges upfront with 50 carefully crafted questions to help you explore your thoughts, feelings, and expectations with honesty, curiosity, and an open mind. Under her expert guidance, you will:Discover Your Motivations: Uncover the true reasons behind your desire to open your relationship and ensure you’re taking this step for the right reasons.Evaluate the Health of Your Existing Relationship: Assess the strength and stability of your current relationship to create a solid foundation for nonmonogamy.Enhance Communication Skills: Develop the essential skills for clear, honest, and effective communication, setting the stage for successful and fulfilling open relationships.Identify Growth Opportunities: Recognize areas where you can improve emotional regulation and personal development to support your nonmonogamous journey.Each question is accompanied ... Unknown localization key: "more"

Objev podobné jako 50 Questions to Ask Before Opening Your Relationship - Rachael Meir

Turn your pain into power. Part inspirational memoir, part practical guide, Hiking Your Feelings offers a toolkit to unpack your “trauma pack” and step into the best version of yourself.Join wellness advocate and wilderness guide Sydney Williams as she shares her healing journey from eating and drinking her feelings to hiking her feelings. When Sydney unexpectedly found herself diagnosed with type 2 diabetes, while grappling with grief and unresolved trauma built up over a decade, she set out on a quest to turn her pain into power. Two hikes across Catalina Island and eighty miles later, she learned to disconnect from distractions and reconnect with herself, all through the power of nature. Now, she’s encouraging others to get outside and blaze their own trail to self-love, turning buried traumas into healthy coping mechanisms. With affirmations, prompts, and reflection exercises throughout—all presented from Sydney’s supportive and self-effacing perspective—Hiking Your Feelings offers a toolkit to unpack your “trauma pack” and step into the best version of yourself. INSPIRATIONAL & INSIGHTFUL: Follow Sydney as she reflects on her own journey from buried traumas and poor body image to acceptance, healthy coping mechanisms, and self-love. RELATABLE & UNIVERSAL: Touches on themes and problems that ... Unknown localization key: "more"

Objev podobné jako Hiking Your Feelings - Gladys MacGarey, Sydney Williams

Find inspiration from your daily life and build your own personal or creative brand.Renowned visual artist and content creator Maris Jones guides you on a journey of creative self-discovery through a series of personal stories, visually captivating guides, and quirky prompts. By building on your specific interests and tastes—in everything from fashion, music, and art, to decor, color, and more—Jones helps you tap into your creative voice. You’ll learn how to bring your unique creative visions to life, whether you’re putting together a show-stopping look for a big party, creating a video for your social media channel, or decorating your new living room.Unlock Your Aesthetic offers valuable insights and practical tips for finding your own personal aesthetic and expressing it through every aspect of life. Whether you’re a seasoned professional or just beginning your adventures in creativity, with Jones''s expert guidance, you''ll learn how to embrace your interests and passions and turn them into a visually stunning cohesive brand that will help you set yourself apart.

Objev podobné jako Unlock Your Aesthetic - Author Maris Jones

Award-winning cardiologist Dr Mimi Guarneri shows how to take charge of your health by working with your genes, nutrition, mental health, spirituality and more.What guides your everyday life? In many cultures, you might use prayer beads such as the rosary or the 108-bead mala as a guide in your spiritual or meditative practice. In this book, Dr Mimi Guarneri blends modern science and ancient wisdom to offer her own guide of 108 pearls - steps you can take to awaken the healing potential of your body, mind and spirit. Drawing from her experience as an internationally renowned cardiologist, scholar, author and leading proponent of integrative medicine, Dr Guarneri translates the science of health, healing and longevity into practical answers to lead you to physical, emotional, mental and spiritual health. With the guide of the 108 pearls in this book, you will understand why your genes do not determine your destiny; how to adopt a damage-proof diet; how to turn stress into strength; how to achieve holistic mental health; how to nourish your relationships; how to tap into the healing power of your thoughts; and how to strengthen your spirituality and heal your energy body. Most importantly, you will understand how ... Unknown localization key: "more"

Objev podobné jako 108 Pearls to Awaken Your Healing Potential - Mimi Guarneri

Mapping your spiritual journey is a technique used in spiritual direction, on retreats and pastoral work, as a way of recognising and interpreting God’s presence in the highs and lows of your life experiences. This book offers creative ways to explore your own spiritual journey, helping you to trace your relationship with God from the beginning, whether looking at your entire life or exploring significant moments. It can be done in multiple creative ways – drawing, collages, timelines, maps, collections of objects or photographs, modelling, journaling, making a garden and more. It offers suggestions for ways to reflect on your journey by looking at parallels in the narratives of the Bible and in everyday life and to learn from these how to deepen your understanding of God’s presence and actions in your life. This equips you to look forward and plan your future journey with God with confidence.

Objev podobné jako Mapping Your Spiritual Journey - Sally Welch

Deepen your faith and find fresh hope in God''s goodness as you discover inspiring stories that will encourage your heart.Life can be hard: grief, loss, busyness, financial hardships, abuse, broken relationships, and illness are just some of the difficulties we all face on a regular basis. It''s easy to lose faith in your neighbor and feel like you''re alone--but Max Lucado assures us that hope is here.Stories for Your Soul: Ordinary People. Extraordinary God. by pastor and New York Times bestselling author Max Lucado will reestablish your faith in people and the Lord by sharing the good in the world.Compiled from Max''s catalog of treasured stories, this collection of ordinary miracles sheds light on the ways that everyday people are doing God''s work while also sharing their gifts with others.Throughout Stories for Your Soul, you''ll read about:Nicholas Winton, a twenty-nine-year-old stockbroker, who rescued 669 children during World War IIFavio Chavez and Don Cola Gomez--two men recycling the world''s trash into musical instrumentsJimmy Wayne and how complete strangers gave him a home and became his familyAnd many more amazing stories At the end of each inspiring story, you''ll find two reflection questions to help you dig deep into your life and ... Unknown localization key: "more"

Objev podobné jako Stories for Your Soul - Max Lucado

Live your best life with the celestial coaches• Provides advice and examples on how to effectively ask the angels for guidance through all of life’s challenges• Explores how seeking angelic help can bring prosperity, well-being, work life balance, and improved relationships• Offers coaching exercises, techniques, and visualizations as well as practical life hacks to realize your full potentialAs we transition from third-dimensional consciousness to the fifth dimension, and higher, this book will support you in making contact with your angel guides to elevate your vibration, overcome challenges, and thrive.Whether you are seeking abundance, well-being, or striking the ideal work life balance, manifesting with the angels can work wonders in all areas of life. Susan shows how you can become proficient at balancing your chakras and raising your frequency. She teaches how to analyze the thoughts and beliefs that are not working for you and shows how to release them. Understand how to quickly change problems into questions for your angel guides and adopt an attitude of curiosity. Drawing on channeled wisdom from the angelic realms, Susan shares exercises, techniques, and visualizations to help you overcome life’s challenges. Develop confidence in connecting with archangels, ascended masters, and other divine helpers from ... Unknown localization key: "more"

Objev podobné jako Ask Your Angel Guides - Susan Browne

Your Rising Sign Is Linked to Your Previous Lifetime After more than forty years of interpreting birth charts, astrologer Andrea Taylor believes your rising sign holds a far deeper significance than previously thought—it is tied to your most recent past life. This revolutionary book explores each rising sign, its significance in your natal chart, and how it and your south node can answer those elusive questions of who you were and how you lived. Secrets of Your Rising Sign also presents unique spiritual lessons for each sign and profound insight into both your current life and the previous one. This must-have resource reveals how to utilize your rising sign to fulfill your soul's purpose.

Objev podobné jako Secrets of Your Rising Sign - Andrea Taylor

In Loving What Is, bestselling author Byron Katie introduced thousands of people to her simple and profound method of finding happiness through questioning the mind. Now, I Need Your Love—Is That True? examines a universal, age-old source of anxiety: our relationships with others. In this groundbreaking book, Katie helps you question everything you have been taught to do to gain love and approval. In doing this, you discover how to find genuine love and connection. The usual advice offered in self-help books and reinforced by our culture advocates a stressful, all-consuming quest for love and approval. We are advised to learn self-marketing and manipulative skills—how to attract, impress, seduce, and often pretend to be something we aren’t. This approach doesn’t work. It leaves millions of walking wounded—those who, having failed to find love or appreciation, blame themselves and conclude that they are unworthy of love. I Need Your Love—Is That True? helps you illuminate every area in your life where you seem to lack what you long for most—the love of your spouse, the respect of your child, a lover’s tenderness, or the esteem of your boss. Through its penetrating inquiry, you will quickly discover the falseness of the accepted ... Unknown localization key: "more"

Objev podobné jako I Need Your Love - Is That True? - Katie Byron, Michael Katz