taming your crocodiles better leadership through personal growth hylke faber

What does it take to become a great leader? Before he became a management consultant for numerous C-Suite executives, Hylke Faber had to take his own journey through the trenches to learn which qualities really matter, discovering that true leadership means freeing yourself from fear and charting a purpose-filled path based on values. Distilling his hard-won knowledge, this work will help unlock your potential for growth by overcoming your "crocodiles" and fostering a supportive team environment.

Objev podobné jako Taming Your Crocodiles: Better Leadership Through Personal Growth - Hylke Faber

LEARN SKILLS THAT WILL LAST A LIFETIME WITH MANGA FOR SUCCESS! Do you want to get along better with people? Overcome negative thought patterns that are holding you back? Or are you looking for a basic understanding of the popular ideas of Adlerian psychology? Whatever your reason for picking up this book, The Psychology of Personal Growth and Better Relationships: Manga For Success makes psychology concepts easy to understand using practical examples and situations. You’ll read about: Self-determination and self-encouragementDealing with emotions in interpersonal relationshipsHaving courage during difficult conversations The story follows Yukari, a 28-year-old area manager of a bakery chain who finds her career gridlocked by frustration and adversarial relationships. Luckily for her, Adler’s Ghost appears to teach her how to turn the situation around. As her communication improves, she builds relationships of trust, and her career begins to move forward smoothly. Applicable in both business and personal life, this book has the potential to change your life for the better—and you’ll have fun reading it. Find out why the Manga For Success series—now available in English for the first time—is so popular in Japan, Korea, and beyond.

Objev podobné jako The Psychology of Personal Growth and Better Relationships - Toshinori Iwai

Finance expert Doug Lynam offers a groundbreaking exploration of our complex relationship with money, budgeting, and finances through the transformative lens of the Enneagram. Confront financial fears, engage with money habits and behaviors, and develop a personal understanding of how the mind and personality affect money decisions. With compassion, wisdom, and humor, Lynam will guide readers on a journey to financial health and personal growth.Drawing from his diverse experiences as a marine, monk, and money manager, Lynam introduces readers to our "money monsters", which correspond to our Enneagram type and attachment style to money. These archetypes represent our deepest financial fears and self-sabotaging behaviors.But Lynam doesn''t just identify our financial foibles—he provides a clear, actionable path to overcome them. With sharp wit and profound understanding, he shows you how to:recognize and understand your money monster''s origins in your childhood experiences;identify and understand your "ego addictions" and their impact on your financial decisions;transform your financial vices into virtues, creating a foundation for lasting abundance;discover your unique "sacred gift" and how to use it to build wealth and create positive change in the world; andadjust how you earn, save, and invest to become a money master. Taming Your Money Monster isn''t just ... Unknown localization key: "more"

Objev podobné jako Taming Your Money Monster - Doug Lynam

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The completely updated edition of this classic includes powerful methods for freeing oneself from self-defeating behaviors and beliefsYour gremlin interprets your every experience. He has nothing good to say about you or anything you do. Just when you feel you’ve out-argued him, he changes his strategy. Grapple with him and you become more enmeshed. What he hates is simply being noticed. That’s the first step to his taming. This and many other powerful techniques await you.This is a low-key but tremendously effective approach to banishing the tenacious nemesis within. Readers will learn:How simply noticing their gremlin is the first step in gremlin taming.How to experiment playfully with new actions and attitudes.Simple exercises for tuning in to their true self and tuning out their gremlin…and much more.

Objev podobné jako Taming Your Gremlin (Revised Edition) - Rick Carson

Provides practical guidance for mental resilience and flourishing Mindfulness-integrated Cognitive Behavior Therapy (MiCBT) has gained significant recognition as an effective approach for addressing depression, stress, anxiety, and emotional difficulties in general. Mindfulness-integrated CBT for Well-being and Personal Growth is an evidence-based guide to integrating mindfulness and cognitive behavioural therapy for personal development and mental well-being. It is a self-help version of a powerful 10-week therapy that has helped tens of thousands to enhance inner calm, boost self-confidence and improve relationships. With the inclusion of new research, more detailed techniques, and expanded practical exercises, this new edition reflects the latest advancements in both mindfulness and psychotherapy. Leading experts in the field offer a structured yet adaptable pathway for individuals seeking self-improvement, as well as professionals guiding clients through MiCBT. The book delivers step-by-step instructions for each phase of the programme, supported by research insights, audio-guided meditations, and new case studies and success stories illustrating real-world application of MiCBT principles. Enhancements in the second edition include the latest research supporting MiCBT, a deeper exploration of neurobiological mechanisms, refined explanations of mindfulness-based exposure techniques, and an in-depth discussion on ethical awareness practices. A Proven Transformative 10-Week Guide to Cultivate Inner-Calm, Boost Self-Confidence and ... Unknown localization key: "more"

Objev podobné jako Mindfulness-integrated CBT for Well-being and Personal Growth - Andrea D. Grabovac, Bruno A. Cayoun

Toto je 3D puzzle Luke Skywalker z kolekce Star Wars značky Ravensburger. Skládá se z 54 plastových dílků s technologií Easyclick, které do sebe přesně zapadají bez potřeby lepidla. Je vhodné pro děti od 10 let.

• Prvotřídní kvalita každého dílku
• Technologie Easyclick - bez nutnosti lepení
• Zaručená stabilita přesně zapadajících dílků
• Trénuje trpělivost, vizuální vnímání a logické myšlení

Objev podobné jako Hylkies Star Wars Luke Skywalker

3D puzzle Princezna Leia od Ravensburger je plastová skládačka ze 54 dílků s technologií Easyclick, která nevyžaduje lepidlo. Puzzle je součástí kolekce Star Wars a je určeno pro děti od 10 let. Skládání rozvíjí vizuální vnímání, logické myšlení a jemnou motoriku.

• Prvotřídní kvalita každého plastového dílku
• Technologie Easyclick – stabilní sestavení bez lepidla
• Přesně zapadající dílky zaručují pevnost konstrukce
• Vhodné pro rozvoj trpělivosti a prostorové představivosti

Objev podobné jako Hylkies Star Wars Princezna Leia

A collection of world's timeless classics, this box set includes the four greatest bestsellers, which have inspired readers for generations. Packed with wisdom and time-tested principles that are as relevant in modern times as ever before, these inspirational books are a must-read for all those aspiring for personal growth and wealth.

Objev podobné jako World's Greatest Books For Personal Growth & Wealth

A collection of world's timeless classics, this box set includes the four greatest bestsellers, which have inspired readers for generations. Packed with wisdom and time-tested principles that are as relevant in modern times as ever before, these inspirational books are a must-read for all those aspiring for personal growth and wealth.

Objev podobné jako World's Greatest Books For Personal Growth & Wealth

The #1 Book Recommended by Sex Therapists Around the WorldA Cosmopolitan “Best Book About Sex That Everyone Should Read”A New York Times “Book for Better Sex”“A book full of wisdom, kindness, permission, and hope.”—Emily Nagoski, bestselling author of Come as You AreIn Better Sex Through Mindfulness, acclaimed psychologist and sex researcher Dr. Lori Brotto shows how mindfulness is the key to cultivating desire, increasing sexual pleasure, and finding joy in intimacy.Studies show that approximately half of all women experience some kind of sexual difficulty at one point in their lives, with lack of interest in sex being by far the most common―and the most distressing. And when sex suffers, so do all other areas of life.But it doesn’t have to be that way. In Better Sex through Mindfulness, Dr. Brotto offers a revolutionary approach to improving desire, arousal, and satisfaction inside―and outside of―the bedroom. A pioneer in the use of mindfulness for treating sexual difficulties, Brotto has helped hundreds of women cultivate more exciting, fulfilling sexual experiences.In this accessible, relatable book, she explores the various reasons for sexual problems, such as stress and incessant multitasking, and tells the stories of many of the women she has treated over the years. ... Unknown localization key: "more"

Objev podobné jako Better Sex Through Mindfulness - Lori A. Brotto

Set up your company for long-term success by building and reinforcing your leadership pipeline In the newly revised third edition of The Leadership Pipeline, a team of veteran leadership practitioners delivers a practical and essential framework for identifying future leaders, assessing their competence, planning their development, nurturing their talents, and analyzing the results of your efforts. The work to be done, the required skills, time application, and the necessary work values for each leadership layer are clearly defined for the digital age. The book explains how to integrate your organization’s leadership development process with a succession plan that provides your company with a ready supply of capable leaders. You’ll discover the tools and techniques you need to knit together your succession and leadership development programs and constantly renew your leadership pipeline. You’ll also: Explore anecdotes and stories drawn from the authors’ extensive experience with top companies that illustrate the principles discussed in the bookFind ways to eliminate bias and tunnel vision when identifying leadership candidatesLearn to objectively consider the efficacy of individual leadership candidatesA powerful resource for managers, executives, board members, and other business leaders at firms of all sizes, The Leadership Pipeline is an effective and insightful blueprint to ... Unknown localization key: "more"

Objev podobné jako The Leadership Pipeline - Ram Charan, James L. Noel, Stephen Drotter, Kent Jonasen

Building Organizational Capability and Capacity to Create Outcomes that Matter Most How do senior leaders, in their own words, describe the most effective leaders--the ones that get results, grow the business, enhance the culture and leave in their wake a trail of other really effective leaders? Conversely, how do senior leaders describe the kind of leader that undercuts the organization's capacity and capability to create its future? This book, based on groundbreaking research, shows how senior leaders describe and develop leadership that works, that does not, that scales, and that limits scale.Is your leadership built for scale as you advance in today's volatile, uncertain, dynamic, and disruptive business environment? This context puts a premium on a very particular kind of leadership--High-Creative leadership capable of rapidly growing the organization while simultaneously transforming it into more agile, innovative, adaptive and engaging workplace. The research presented in this book suggests that senior leaders can describe the High-Creative leadership with surprising clarity. They also describe with equal precision the High-Reactive leadership that cancels itself out and seriously limits scale. Which type of leader are you?You scale your leadership by increasing the multiple on your leadership in three ways. First, by developing the strengths that ... Unknown localization key: "more"

Objev podobné jako Scaling Leadership - Robert J. Anderson, William A. Adams

Rethinking leadership through a scientific approach to human connection and performance Built on a dual foundation of rigorous research and real-world application, Biohacking Leadership: Leveraging the Biology of Behavior to Maximize Your Impact explores how leaders can apply biohacking principles to understanding and leverage the biological and behavioral drivers of decision-making, influence, and impact. The first in a three-part series, this book discusses how to optimize your leadership by using neuroscience and biomechanics to enhance your mental and physical state, fostering more effective communication, emotional regulation, and collaboration. Each concept and strategy in this book is informed by science, but the insights are presented in an accessible, actionable way, discussing topics including: The concept of leadership biodynamics as a set of three channels and the 18 biometric signals that represent the essential dimensions of effective leadership: warmth, competence, and gravitasHow insights from nature's keystone species—beavers, wolves, and sea stars—illustrate the impact of creating balance, inclusivity, and shared valueHow to deliver results with clarity and credibility by mastering complexity, decision-making, and alignment with strategic goalsThe critical role of creativity, adaptability, and play in fostering innovation, resilience, and team cohesion Biohacking Leadership: Leveraging the Biology of Behavior to Maximize Your Impact is ... Unknown localization key: "more"

Objev podobné jako Biohacking Leadership - Scott Hutcheson

Instructor Resources: PowerPoint slides, additional discussion questions, and web links.Today’s healthcare leaders face constant challenge and change. Even as they cope with a rapidly evolving environment, they also must overcome existing obstacles inherent to running multifaceted operations. A solid value system will anchor leaders as they navigate these daily hurdles. This highly regarded book examines leadership through the lens of such values. It provides a comprehensive overview of leadership principles specific to the healthcare environment and explores both personal and team values that drive appropriate and effective behavior. Case studies, exercises, and self-assessment tools facilitate teaching, dialogue, and self-reflection. A valuable resource for seasoned practitioners and their leadership teams, the book is also used extensively in academic courses in leadership. Updates to this edition include: Expanded coverage of academic theories and popular approaches to leadership A new chapter articulating the need to identify and develop new types of leaders in healthcare A new chapter on the extensive work of researchers who have examined the impact of leadership on organizational outcomes Updated and expanded discussion of servant leadership, change makers, employee engagement, emotional intelligence, and groupthink Fresh examples and cases featuring clinical leaders, including both nurses and physicians

Objev podobné jako Leadership in Healthcare - Carson Dye

Making a case for a reflexive approach to leadership, the authors draw upon decades of carrying out in-depth studies of professionals trying to "do" leadership. Through interviews with managers and their subordinates, getting a good understanding of organizational context, and critically interpreting their observations considering both leadership theories and a wealth of other perspectives, their celebration of reflexivity is used to question dominant leadership thinking. Considering and challenging various departures from lines of reasoning results in a book that draws upon rich empirical material and which has a number of new, provocative, critical and constructive ideas that help to develop sharper and more thoughtful thinking and practice - both in academic and practical contexts. Suitable for leadership and organisation courses at upper-level undergraduate and upwards (including MBA-classes and Executive Education) and a thought provoking read for practitioners and management development professionals interested in leadership thought.

Objev podobné jako Reflexive Leadership - Mats Alvesson, Martin Blom, Stefan Sveningsson

The Psychology of Leadership offers a revelatory fresh take on business leadership through the lens of groundbreaking research in positive, sports, and personality psychology.Witty, conversational, and personal, The Psychology of Leadership blends research, fascinating true stories, humor, and self-improvement advice to deliver simple yet powerful principles to master the mental game of leadership.Leaders will develop what feels like mind-reading abilities for interpreting workplace personalities, hidden motivations, and group dynamics. They will learn how to inspire their organization to move mountains, improve their ability to listen, communicate and, when necessary, persuade. Along the way they will dramatically improve their own mindset and resilience.EditBuild

Objev podobné jako The Psychology of Leadership - Sebastien Page

If you lead in organizations that have adopted agile methods, you know it’s crucial to create the right environment for your agile teams. Traditional tools such as Gantt charts, detailed plans, and internal KPIs aren’t adequate for complex and fast-changing markets, but merely trusting participants and teams to self-manage isn’t sufficient, either. In Agile Leadership Toolkit, long-time agile leader Peter Koning provides an invaluable steering wheel for agile leaders and their teams. Drawing on his extensive experience helping leaders drive more value from agile, Koning offers a comprehensive toolkit for continuously improving your environment, including structures, metrics, meeting techniques, and governance for creating thriving teams that build disruptive products and services. Koning thoughtfully explains how to lead agile teams at the large scale, and how team members fit into both the team and the wider organization. You’ll learn how to: Provide the inspiring direction agile teams need to work smarter and explore better solutions Facilitate ownership, building “can-do” teams that continually look to improve Accelerate learning by integrating users into a fast learning loop Design and improve habits that support your agile culture Refined through implementation experience at multiple enterprises, Agile Leadership Toolkit is the only guide to agile leadership ... Unknown localization key: "more"

Objev podobné jako Agile Leadership Toolkit - Peter Koning

Do you want to be a better leader? Raise the threshold of your pain. Do you want your church to grow or your business to reach higher goals? Reluctance to face pain is your greatest limitation. There is no growth without change, no change without loss, and no loss without pain. Bottom line: if you''re not hurting, you''re not leading.But this book is not a theological treatise on pain. Rather in Leadership Pain Samuel Chand—best-selling author recognized as "the leader''s leader"—provides a concrete, practical understanding of the pain we experience to help us interpret pain more accurately and learn the lessons God has in it for us.Chand is ruthlessly honest and highly practical as he examines the principles and practices that make our pain a means of fulfilling God''s divine purposes for our churches, communities, and us. These features are included in this leadership treasure trove:POWERFUL, personal stories from some of the finest leaders in the world, such as Craig Groeschel, Benny Perez, Mike Kai, Lisa Bevere, Mark Chironna, Dale Bronner, Philip Wagner, Michael Pitts, and numerous othersREVEALING INSIGHTS into the growth that occurs through pain in leadership rolesPRACTICAL EXERCISES to help you apply the valuable principles you are learning

Objev podobné jako Leadership Pain - Samuel Chand

Trauma-Informed Educational Leadership, part of the Emerald Studies in Trauma-Informed Education series, is a new development in the field of educational leadership and specifically addresses educational leadership through the lens of trauma- informed educational practice.

Objev podobné jako Trauma-Informed Educational Leadership - Tom Brunzell, Helen Stokes, Jack Greig

Unlock the leader within – transform your impact with practical tools and proven techniques.Are you ready to become an inspiring leader and unlock your team’s potential? Leadership Is A Skill provides you with actionable tools, rooted in psychology, to help you become the leader your team needs, driving both personal and professional growth. Read this book to:Develop deeper emotional intelligence to lead with authenticity and empathyApply Neuro-Linguistic Programming techniques to enhance communication, influence, and team dynamicsMaster conflict management and support your team through change effectivelyFoster a coaching culture that empowers your team and drives performanceBuild a strategic leadership mindset to inspire vision and navigate complex challenges

Objev podobné jako Leadership is a Skill - Andy Coley

This Element blends historical lessons, firsthand accounts, and ethical perspectives on crisis to fill gaps in our understandings of ethical leadership through crisis, conflict and/or fragility. It emphasizes the necessity of ethical and servant leadership attributes. This title is also available as Open Access on Cambridge Core.

Objev podobné jako Ethical Leadership in Conflict and Crisis - Jason Miklian, John E. Katsos

The HALO Corporation sent their top field agent, code name Zealot, to hunt Maxwell Lord. But the villain has a guardian angel in the form of...Wonder Woman?! A throw down for the ages will ensue!The HALO Corporation has gathered a motley crew of operatives, led by Cole "Grifter" Cash, who are going to make the world a better place…no matter who they have to kill! Working in the shadows of the DC Universe, this new covert team has been tasked with gathering an elite group of scientists for the first phase of their plan…but the ''Cats mysterious leader, Void, might have other plans!Collects Batman: Urban Legends #6, WildC.A.T.s #1-6, and tales from Wildstorm 30th Anniversary Special.

Objev podobné jako WildC.A.T.s Vol. 1: Better Living Through Violence - Matthew Rosenberg, Stephen Segovia

Master AI-powered marketing before autonomous agents replace your role entirely In Agent-Powered Growth, Stu Sjouwerman, founder and executive chairman of KnowBe4 (the world's largest security awareness platform) addresses the existential threat facing hundreds of thousands of marketing professionals as autonomous AI agents reshape their industry. He is also the founder of ReadingMinds.ai, an AI-native research platform that conducts emotionally intelligent voice interviews at scale—turning hours of calls and weeks of waiting into overnight insights. That work reflects his broader thesis: when agents can sense context, reason with memory, and act across channels, marketers stop firefighting and start compounding. Drawing from three decades of experience building billion-dollar technology companies and navigating industry disruptions, Sjouwerman transforms the anxiety of potential job displacement into a strategic competitive advantage by showing marketers how to evolve from replaceable tacticians into indispensable orchestrators of AI-powered marketing ecosystems. This comprehensive guide moves beyond superficial AI overviews to deliver practical, actionable strategies for deploying autonomous marketing agents across content creation, campaign optimization, lead nurturing, and market research. Using detailed case studies spanning B2B SaaS, retail, and healthcare industries, you’ll learn to leverage cutting-edge platforms like Salesforce Agentforce, AutoGPT, and CrewAI while implementing essential governance frameworks that ensure responsible ... Unknown localization key: "more"

Objev podobné jako Agent-Powered Growth - Stu Sjouwerman

This valuable self-help book for people affected by cancer, their loved ones and friends focuses on self-care when life hurts. It explores the impact of cancer and explains why the usual ways of coping may leave people stuck. The first book of its kind to focus on the scientifically based Acceptance and Commitment Therapy (ACT) approach, it helps people to find ways to cope with painful thoughts and feelings, and to rebuild a meaningful life despite the cancer. With an emphasis on value-based living the book illustrates skills such as mindfulness and the development of acceptance to help people affected by cancer to participate in a fuller life and gain a greater sense of well-being. It combines evidence-based practice with the experiences of people who are living with cancer in the form of numerous quotations throughout, as well as paper and pencil ‘thought’ exercises. Living Your Life with Cancer through Acceptance and Commitment Therapy helps people affected by cancer to feel more able to sit with the uncertainty of their future, show themselves kindness and compassion and to learn to be true to themselves, no matter what the cancer throws at them. It is also important reading for psychological therapists ... Unknown localization key: "more"

Objev podobné jako Living Your Life with Cancer through Acceptance and Commitment Therapy - Anne Johnson, Reg Morris, Claire Delduca

Take papercraft to a new creative level and turn your home into a designer haven with this DIY interiors book by Dutch design duo Studio Snowpuppe. Learn how to create 20 items of sustainable origami home decor – using simple, mindful paper folding and manipulation techniques, and then show off your DIY creations at the heart of your home. Step-by-step illustrations will guide you through the projects, which include beautiful lampshades, creative wall art ideas, an ingenious clock, pretty decorations, coasters, vases, picture frames and more – all with a stylish modern aesthetic. Using readily available paper and card stock, you can create some stunning designer accents for your home for a fraction of the cost of store-bought versions.

Objev podobné jako Better Living Through Origami - Kenneth Veenenbos, Nellianna Van Den Baard

Improve your Brain Health and Live a Full Life“A friendly, wide-ranging tip sheet for understanding and maintaining the human brain, with exercises . . . that consciously incorporate all of the senses.”—Publishers WeeklyA Better Brain for Better Aging offers a complete plan for improving brain health in an engaging and accessible way.Holistic brain health exercises, from body and brain games to good brain food. Health and science writer Sondra Kornblatt, along with the numerous experts she’s interviewed in A Better Brain for Better Aging, can help you put your head on straight through healthy activities for the body and stimulating exercises for good brain health. Improving your exercise, feeding your brain, and practicing simple movements can do wonders for your mental and physical health.Overcome brain fog and enhance memory improvement. In A Better Brain for Better Aging, Kornblatt teaches you how to reduce stress and optimize mental agility. Learn how the brain interacts with the body, what habits improve mind stimulation, and how to maximize learning. In this book, Kornblatt provides tips for a strong brain to improve memory, cognition, and creativity so you can function better in your active life.In this book, you’ll find:Quick and helpful tips that benefit ... Unknown localization key: "more"

Objev podobné jako A Better Brain for Better Aging - Sondra Kornblatt

Chlapecké tričko GAP BETTER v šedé barvě s logem značky. Má pohodlný střih s krátkými rukávy a kulatým výstřihem, vyrobené z příjemného materiálu. Vhodné pro školní i volnočasové nošení.

• Pohodlný střih s krátkými rukávy a kulatým výstřihem
• Vyrobeno z příjemného materiálu pro celodenní nošení
• Univerzální design vhodný do školy i na volný čas
• Kvalitní provedení s logem značky GAP

Objev podobné jako GAP BETTER Chlapecké tričko, šedá, velikost

10th Anniversary edition * Completely revised and updated * over 800,000 copies sold ARE YOU TEMPTED TO GO TO BUSINESS SCHOOL? SAVE YOUR MONEY AND READ THE PERSONAL MBA INSTEAD.This bestselling business classic gives you everything you need to transform your business and your career.An MBA at a top business school is an enormous investment in time and cash. And if you don''t want to work for a consulting firm or an investment bank, the chances are it simply isn''t worth it.The Personal MBA gives you simple mental models for every subject that''s key to commercial success. From the basics of products and marketing to the nuances of teamwork and systems, this book distils everything you need to know to take on the MBA graduates and win.''File this book under: NO EXCUSES'' Seth Godin''No matter what they tell you, an MBA is not essential. If you combine reading this book with actually trying stuff, you''ll be far ahead in the business game'' Kevin Kelly, founder of Wired

Objev podobné jako The Personal MBA - Josh Kaufman

Turn your pain into power. Part inspirational memoir, part practical guide, Hiking Your Feelings offers a toolkit to unpack your “trauma pack” and step into the best version of yourself.Join wellness advocate and wilderness guide Sydney Williams as she shares her healing journey from eating and drinking her feelings to hiking her feelings. When Sydney unexpectedly found herself diagnosed with type 2 diabetes, while grappling with grief and unresolved trauma built up over a decade, she set out on a quest to turn her pain into power. Two hikes across Catalina Island and eighty miles later, she learned to disconnect from distractions and reconnect with herself, all through the power of nature. Now, she’s encouraging others to get outside and blaze their own trail to self-love, turning buried traumas into healthy coping mechanisms. With affirmations, prompts, and reflection exercises throughout—all presented from Sydney’s supportive and self-effacing perspective—Hiking Your Feelings offers a toolkit to unpack your “trauma pack” and step into the best version of yourself. INSPIRATIONAL & INSIGHTFUL: Follow Sydney as she reflects on her own journey from buried traumas and poor body image to acceptance, healthy coping mechanisms, and self-love. RELATABLE & UNIVERSAL: Touches on themes and problems that ... Unknown localization key: "more"

Objev podobné jako Hiking Your Feelings - Gladys MacGarey, Sydney Williams

Readers say it works!''Life changing''⭐⭐⭐⭐⭐''This was by far the BEST out of four self help books I bought to help with anxiety... it has given me a foundation for reducing my anxiety, and I have seen very positive results in myself in the seven weeks that I have been using it. For me, it has been a godsend.''⭐⭐⭐⭐⭐''it is a great way to get to know yourself and take care of yourself, definitely have reaped the benefits and would highly recommend''⭐⭐⭐⭐⭐ Great book...very PRACTICAL⭐⭐⭐⭐⭐ MANAGE YOUR ANXIETY AND DEPRESSION IN JUST 7 WEEKS WITH YOUR NEW CBT WORKBOOKGetting through depression and anxiety requires changing the way you think. Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks does just that. Offering a simple and practical plan that anyone can follow, this interactive workbook teaches you cognitive behavioural therapy (CBT)- an extremely effective approach to managing anxiety and depression.This workbook gives you the tools to work through your current problems and future challenges. Each lesson builds off the last, allowing you to build your cognitive behavioural therapy skills without getting overwhelmed.Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks includes:- A Complete Guide to CBT: Learn what cognitive behavioural therapy is, ... Unknown localization key: "more"

Objev podobné jako Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks - Seth J. Gillihan

Add an extra dose of optimism to your day in this short devotional-style read for young women that features a Christian perspective about the challenges you face. Tackle tough topics that are relevant in your life whether you''re trying to tell that boy you like him or trying to figure out how to present yourself in college applications. In Your Brightest Life, Jessie Minassian compiles questions, tips, and feedback to 70 topics teen and college-age girls face in today''s society.In the middle of life''s struggles? Grab a quick 5 minutes and reset your mind with intent. Maybe you''ve heard it all—God loves you, made you perfectly, and has wonderful plans for your life. But when it comes to nervousness about your future, wondering whether that guy likes you, or dealing with the mean girl in your head, sometimes what you know gets lost. The good news is, you don''t have to tackle everything alone. Your Brightest Life pairs humorous yet wise stories with practical tips to help you navigate the most important questions and challenges you face. And with short, easy-to-read chapters made to fit into your busy schedule, it''s the perfect way to start a journey toward a brighter ... Unknown localization key: "more"

Objev podobné jako Your Brightest Life - Jessie Minassian

With this practical workbook filled with more than 100 writing prompts and exercises, recognize your anxiety as it develops, then move beyond it toward a calmer, more peaceful you.Anxiety can rob you of your motivation and your joy. In a matter of minutes, you can go from a state of ease to a spiral of stress. Intrusive thoughts, disrupted sleep, and mood issues are just a few of the ways that anxiety can affect both your physical and mental health. When anxiety kicks in, it can be difficult de-escalate. This book can help.By learning to recognize the signs of anxiety, you can decrease it before it’s out of control. Through breathwork, mindfulness, and journaling, you’ll get to know your own mind and body better, pinpointing when you begin to panic and getting a better idea why.Designed to be useful and featuring a layflat binding for easier writing and self-reflection, Overcome Your Anxiety by Susan Reynolds—author of over 40 nonfiction books and specialist in psychology and neuroscience—empowers you to: Identify your body’s anxiety signalsPractice mindfulness techniques to calm yourselfDiscover how anxiety impacts your physical and mental healthDevelop coping skills for your stressAs you work through the book, you’ll find that you ... Unknown localization key: "more"

Objev podobné jako Overcome Your Anxiety - Susan Reynolds

A call to create your own magical practice by understanding magical correspondences, incorporating your own lived experiences and ancestry, and applying intuitive insights. Crafting your own magic is a personal and fluid journey, and you won’t find scripted spells and rituals within these pages. Instead, you’ll find a collection of pathways to a magical practice rooted in your lived experience and the relationships you form in seen and unseen realms. Here, witch, intuitive energy healer, and death-worker Cassie Uhl will share techniques to hone your inherent intuitive abilities, personal experiences, and practices—all of which she encourages you to modify to suit your needs. Your magical practice and the path that shapes it will be as unique as you are, as it should be. Uhl walks you through crafting your own magic using the elements as guideposts: air, on developing intuition; fire, on magic in relationship; water, on correspondences; earth, on ethics and ancestry; and spirit, on bringing it all together. What crafting your own magic looks like for you will be personal and fluid. Where would you turn to seek inspiration, community, means, and modes to craft your magic? Perhaps you would shift inward to the trees, flowers, birds, or ... Unknown localization key: "more"

Objev podobné jako Craft Your Own Magic - Cassie Uhl

Whatever the desire of your heart-better schools, better neighborhoods, more positive workplaces, more connected families, or more engaged communities-Change Your World will guide you through the entire process to take action and start making an impact today right where you are.You can bring about positive, lasting change in the world, and you don't have to be rich and famous or lead a big organization to do it.Global leadership and development icons John C. Maxwell and Rob Hoskins provide the inspiring and practical roadmap to get started being the change you want to see - in your community and beyond.For many of us, the world we live in feels broken, yet change is easier than we think. Learn from the firsthand experiences shared by the authors from their work helping to transform communities, businesses, and millions of lives around the world.In Change Your World, they show you how toIdentify your causeLive out the values that make a differenceBecome a catalyst for changeJoin the right team or recruit one of your ownWork together with others to make a differenceMeasure your impact and keep improvingYou'll not only be encouraged to make a difference based on the needs you see around you; you'll be ... Unknown localization key: "more"

Objev podobné jako Change Your World : How Anyone, Anywhere Can Make a Difference - John C. Maxwell

Embark on over 50 of the world''s most life-affirming journeys and nurture your path to self-discovery. Packed with beautiful photography and inspiring first-person insights for each trip, from hiking Japan''s sacred Shikoku pilgrimage to following the Underground Railroad in the US. This is the perfect book for anyone seeking to travel with purpose.Each journey features first-hand accounts from travellers with insightful tips on how to begin planning an enlightening travel experience. From cultural explorations to challenging expeditions, travellers can spend a month of reflection on foot through Northern Spain to reach the Cathedral of Santiago de Compostela; connect body and mind as they canoe the wild and remote Yukon River in Canada; embrace the wonders of rail travel aboard Australia''s luxurious Ghan; plus so much more.Inside Your Trip Starts Here: - More than 50 life-changing journeys with explanations about how each trip can influence your personal growth- Trips in the book cover themes of Culture, Road Trips, Off the Beaten Path, Adventure & Sport, Pilgrimages, History, Wildlife & Nature- Vivid and powerful photography that illustrates the magnitude of each extraordinary travel experience- First-person accounts from travellers who have embarked on each journey and the ways it affected them- Intuitive icon ... Unknown localization key: "more"

Objev podobné jako Lonely Planet Your Trip Starts Here - Lonely Planet

As leaders, we navigate a multitude of lines – reporting lines, dotted lines, bottom lines, deadlines. Yet amidst this web, there is one line that defines our leadership journey: our through line. What is a through line? Your through line is the psychological core of your leadership story, the golden thread that connects who you are with how you lead. It links your decisions with what matters to you. As you face forward, understanding it provides an anchor in the face of uncertainty. As you uncover it, you discover that understanding who you are is instrumental in unlocking the impact of how you lead. Discover a three-part framework – reach in, reset, reach out – designed to uncover your through line. Through practical exercises, you’ll identify the essence of your leadership. Through case studies and scientific research you’ll understand why this matters. Armed with this clarity, you’ll navigate change with confidence, lead with intention and inspire those around you. Because intentional leadership begins with clarity, purpose, and the courage to lead from within. ‘This book is a great guide to rediscover, renew and celebrate the genuine.’ - Ruth Dearnley OBE, President and Founder, STOP THE TRAFFIK ''If you want to ... Unknown localization key: "more"

Objev podobné jako The Through Line - Archana Mohan

Mastering Your G.A.P. by Dr. Jacob Werksman, DBA, is a groundbreaking guide to unlocking peak performance in leadership and life. Drawing on years of academic research and scientific study, Dr. Werksman introduces readers to the transformative power of gravitas, awareness, and presence - three essential qualities that form the foundation for leading yourself, others, and organizations with confidence and success. Packed with actionable insights, this book doesn''t just explain the what and why behind GAP; it shows you the how. Through exclusive interviews with world-class leaders - including Navy SEALs, Fortune 500 executives, high-impact entrepreneurs, and Olympic athletes - Dr. Werksman distils their wisdom into compelling micro case studies. These real-world stories offer practical lessons and inspire readers to put GAP into action. At the heart of the book lies the GAP Enhancement Cycle©, a step-by-step framework designed to help you elevate your gravitas, sharpen your awareness, and cultivate a commanding presence. Whether you''re leading a team, pursuing personal growth, or striving to make a lasting impact, this tool will empower you to achieve greater results. Blending scientific research, hands-on strategies, and powerful case studies, Mastering Your G.A.P. is more than a book - it''s a playbook for success. Start ... Unknown localization key: "more"

Objev podobné jako Mastering Your G.A.P. - Jacob Werksman

Twenty-first-century how-to advice for parents who want to protect children as they launch them into college, from bestselling author Stephen Arterburn, host of New Life Live!, the nation''s number one Christian call-in counseling show.Your child is getting ready to leave home for college…and you are terrified. You’ve been preparing for this moment for years—but as a Christian parent, you are well aware of the kind of ideological indoctrination that takes place on most college campuses. Will your child make it through the next four years with his faith intact? This is a question syndicated radio host Stephen Arterburn hears regularly from his listeners. In Understanding and Loving Your College Student, he teams with life coach James Phillis to help parents develop in their kids a love for God that encompasses their heart, soul, mind, and strength and a love for their neighbors on campus, as well as themselves. This book will -Help parents of kids still in junior high or high school lay a solid groundwork for living out their faith -Offer tools for helping your child select the right school, including financial aid tips -Help you let go of the reins of your child’s life as he becomes an ... Unknown localization key: "more"

Objev podobné jako Understanding and Loving Your College Student - Stephen Arterburn, James Phillis

This hilarious and heartfelt gift book is the perfect guide to the many reasons why your dog thinks you are a hero Owning a dog is to have a four-legged best friend who worships your every move. Each time you walk through the door, you become the centre of their universe, and their love for you is only matched by their love of scoffing sausages and chasing cats. As their amazing owner, you know what it takes to care for them, but allow this book to show how much it means to your furry friend.Filled with witty original illustrations, this book explains the curious reasons behind all your dog's goofy looks and behaviours. Discover what your dog is saying through their barks and tail wags, and why they think you're the best. Whether you're leaving enough room for them on the sofa, taking them for walkies or always bringing them treats, you really are the hero in their big puppy-dog eyes.

Objev podobné jako Why Your Dog Thinks You're a Hero - Sam Hart

Unlock the power of your dreams to lead you on the ultimate journey of self-discovery and personal growth.Roughly one-third of our lives is spent sleeping. We know that time spent asleep is vital for rest and rejuvenation, but what if this time could be used for something more? What if our dreams really are telling us something? Psychologist Athena Laz has dedicated her career to uncovering the wisdom of our dreams and revolutionising what it means to be in touch with ourselves and the universe.Packed with expert-level exercises and step-by-step instructions, The Alchemy of Your Dreams teaches readers how to interpret their dreams and how to lucid-dream in order to achieve more in their waking lives. From improved mental wellbeing to enhanced spirituality, this modern guide provides a roadmap to:- Decoding your dreams to uncover their innate guidance.- Learning the power of lucid dreaming.- Rekindling the connection to your unconscious and subconscious mind through your dreams. - Understanding the specific dream figures and symbols that appear in your dreams.- Exploring the world of consciousness and gaining clarity on who you really are.- Unleashing creativity and overcoming past pain for greater wellbeing.For anyone who has ever felt that their dreams have ... Unknown localization key: "more"

Objev podobné jako The Alchemy of Your Dreams - Laz Athena

Jumpstart Your Creative FLOW, Banish Writer’s Block and (Finally) Write Your Dream Novel Whether a story has just popped into your brain or you’ve been dreaming about it for years, it’s easier than ever to power through your first manuscript with this must-have guide from writing coach Char Anna. Char ditches the fluff and shares tried-and-true methods that will arm you with all the knowledge you need to jump feet first into putting your story to paper. Through her engaging techniques and strategies, you’ll learn how to outline like a pro; craft interesting, complex characters that your readers will root for (or against!); avoid plot holes, pacing issues and other common pitfalls that can trip up new writers; write effective dialogue and so much more! No matter if you’re writing a contemporary thriller, a historical romance or an epic fantasy, Char’s instruction and hands-on exercises will take you from a novel newbie to a seasoned fiction writer in no time at all.

Objev podobné jako Finish Your First Novel - Char Anna

The tarot cards are often seen as a mirror of what you are experiencing in your life. When a card comes up in a reading, it encourages you to look inside yourself to look for areas where this may resonate.Using Tarot for personal growth helps you to tap into your unconscious - the wise, intuitive part of you. Tarot provides the space you need to dig deep and reflect on what''s happening in the present moment, rather than getting lost in the past or future.Find Your Power: Tarot will show you how to harness your inner power, help you see where your true potential lies and most importantly, it will show you that it is always possible to make a change and create a life you love. Use this book to articulate and uncover those hidden abilities by giving you a new perspective of yourself. It can also help you direct your energy towards your goals, or even to give them more clarity.

Objev podobné jako Find Your Power: Tarot

Sleep. Memory. Pleasure. Fear. Language. We experience these things almost every day, but how do our brains create them?Your Brain, Explained is a personal tour around your gray matter. Neuroscientist Marc Dingman gives you a crash course in what goes on in your brain and explains the latest research on the brain functions (and malfunctions) that affect you on a daily basis.You''ll also discover what happens when these systems don''t work the way they should, causing problems such as insomnia, ADHD, depression or addiction, how neuroscience is working to fix these problems, and how you can build up your defences against the most common faults of the mind.Along the way you''ll find out:·Why brain training games don''t prevent dementia (and what does)· What it''s like to remember every day of your life as if it were yesterday· Which mental ailment used to be treated with German rocket fuel· What triggers sleep loss, or lapses in concentrationDrawing on the author''s popular YouTube series, 2-minute Neuroscience, this is a friendly, engaging introduction to the human brain and its quirks from the perspective of a neuroscientist - using eye-opening illustrations and real-life examples. Your brain is yours to discover.

Objev podobné jako Your Brain, Explained - Marc Dingman

It's time to step inside the world of numerology and begin your journey of understanding yourself.The power of numerology opens your eyes to the importance of numbers in everyday life. This spiritually charged intel can be used as an influential self-help tool. You already believe, at least a little bit, in numerology, if you have a lucky number or think there's truth to expressions like, "bad things happen in threes." Either way, it's hard to deny that numerical patterns seem to present themselves to us in spiritual ways. Numerology is an ancient spiritual science that states all things carry a unique vibration including human beings, and modern numerology can be used as a powerful self-help tool that can provide insight and direction.Find Your Power: Numerology is an essential guide for personal growth and empowerment. It will help you highlight your strengths and suggest ways to navigate your weaknesses. See your life in a holistic perspective so that you can plan your goals, master the big-life transitions, regain control, and see when you feel like life is throwing you lemons, so that you can get back up.

Objev podobné jako Find Your Power: Numerology - Kitty Guilsborough

Find a path toward a calmer, happier daily life with this soothingly designed workbook—featuring advice and exercises from psychologist Dr. Jaime Zuckerman.Stress, worry, and anxiety can make it hard to enjoy your days, and these feelings tend to build up over time. This interactive guide is straightforward and accessible, with the friendly feel of a guided journal rather than a dry clinical tome. Find Your Calm gives you a simple toolkit for reducing your anxiety, no matter where it pops up. As you make your way through the pages, you will:Learn to separate yourself from your anxious thoughts Break unhelpful thought patternsPractice how to confront and manage your fearsFind strategies for focusing on the present momentPractice techniques to keep anxiety at bay for the long haulAccompanied by engaging, inspirational illustrations, this workbook offers writing prompts, meditations, tracking exercises, and more—giving you a gentle, eye-opening introduction to scientifically proven techniques to reduce anxiety in everyday life.The Wellness Workbooks series from Wellfleet Press offers guidance on a wide range of self-help and mental health topics. Each book presents a thoughtful, evidence-based collection of straightforward exercises in an accessible, enjoyable format that will keep you engaged and inspired. With a distinctive design and ... Unknown localization key: "more"

Objev podobné jako Find Your Calm - Jaime Zuckerman

The Fool's Journey through the Tarot Pentacles - edited and expanded 2nd EditionNoel Eastwood's unique blend of rollicking good storytelling and the wisdom of the Tarot continues in this expanded 2nd Edition.Follin, The Fool, returns to the Tarot Empire to continue his Fool's Journey – this time in the Pentacles Kingdom. By day Follin comes to understand the power of the Pentacles and discovers the joy in everyday life, the magic of self-discipline, dedication and hard work. By night, in his meditations, the characters of the Pentacles cards come to life.A thorough grounding in the Pragmatic Pentacles Kingdom sets up Follin – and us – for further exploration of the Intellectual Swords, the Emotional Cups and the Passionate Wands.Originally written for Tarot practitioners Noel's Fool's Journey Series has found a wider audience in those interested in personal growth. Through Follin we come to respect, and delight in, The Fool in all of us.As the Magician would say: this book can change your life... Also in this series:The Fool's Journey Through The Tarot Major Arcana - publishedThe Fool's Journey Through The Tarot Swords - publishedThe Fool's Journey Through The Tarot Cups - TBA - late 2020The Fool's Journey Through The Tarot ... Unknown localization key: "more"

Objev podobné jako The Fool's Journey Through The Tarot Pentacles - Noel Eastwood

Book 3 - The Fool's Journey SeriesNoel Eastwood’s unique blend of rollicking good storytelling and the wisdom of the Tarot continues in this expanded 2nd Edition.Follin, and his wife, Eve, have completed their lessons in the pragmatic Pentacles Kingdom and are on their way to study the lessons of the intellectual Swords.During their trek through the dark forests and sweeping grassy plains of the Swords Kingdom, the lovers confront the Swords lessons of stress, grief, and lack of clarity, as they strive to negotiate life’s challenges.Adopting a narrative approach, Noel demonstrates how he uses the imagery and metaphors of tarot in his meditations.Originally written for Tarot practitioners Noel’s Fool’s Journey Series has found a broader audience in those interested in personal growth. Through Follin we come to respect, and delight in, The Fool in all of us."Fantastic series, thank you so much for writing them. Beautiful representation of unconscious archetypes and transformation." FKAlso in this series:The Fool's Journey Through The Tarot Major Arcana – published – also audiobookThe Fool's Journey Through The Tarot Pentacles – published – soon to be in audiobookThe Fool's Journey Through The Tarot Swords - published– soon to be in audiobookThe Fool's Journey Through The Tarot ... Unknown localization key: "more"

Objev podobné jako The Fool's Journey Through The Tarot Swords - Noel Eastwood

Discover how to move from fear and frustration to hope and confidence as you support your children in developing a healthy, God-honoring sexuality.Author, speaker, and mom of four, Greta Eskridge, equips parents to have age-appropriate, honest, and hope-filled conversations about pornography with kids of any age so that you can help your children develop lifelong sexual integrity.Raising kids in the digital age comes with many challenges, but one of the biggest challenges currently facing parents is how to navigate the prevalence and accessibility of pornography. Parents desperately want to protect their kids from being exposed to porn, but what happens when they can''t? How do they connect with their kids and navigate those tough conversations?Greta Eskridge, mom of four and unlikely porn fighter, knows that it''s not easy for parents to start a frank conversation about porn. The fear of saying the "wrong" thing or worry about how to answer uncomfortable questions can prevent them from connecting with their kids, but avoidance isn''t the solution. In It''s Time to Talk to Your Kids About Porn, Greta will help you understand how essential it is to push through the awkwardness and shows you how to create a safe space for conversation ... Unknown localization key: "more"

Objev podobné jako It's Time to Talk to Your Kids About Porn - Greta Eskridge

The tarot classic that first promoted the practice of reading the cards not just for others but for one's own personal insight and self-transformation “Tarot for Your Self was ground-breaking when this book was first published and is still radically significant today.” —Benebell Wen, author of Holistic Tarot“Deciding to work with the Tarot is like embarking on a long, inward journey.”—Mary K. GreerThis tarot classic by Mary K. Greer was the first book to promote reading the cards for your own insight, revolutionizing tarot through a combined emphasis on self-teaching techniques and personal growth. Tarot for Your Self uses meditations, rituals, spreads, mandalas, visualizations, dialogues, charts, affirmations, and other activities to help you establish your own relationship with the cards. All the information is presented using the best in traditional knowledge and know-how. This powerful breakthrough process will turn all your readings into truly transformative experiences.Tarot for Your Self covers interpretations for the major and minor arcana, reversed card meanings for all 78 cards, and enlightening information on your shadow/teacher cards.

Objev podobné jako Tarot for Your Self - Mary K. Greerová

Wondering about life, finances, or career? Consult the runes and awaken your intuition - insight garnered from runes can be applied to many facets of life.Runes have long been used as tools for transformation, they can teach you about the power of nature. By working with the runes and learning to understand your connection with the universe and your place within it, you will have no choice, but to grow on all levels.Find Your Power: Runes is a rich source and guidebook to help you take steps towards personal growth and self-empowerment, within these pages you will learn about the history of ancient runes and how to read and interpret them. Unlock the magic for yourself and begin your journey to your best life.

Objev podobné jako Find Your Power: Runes - Kitty Guilsborough