start where you are chodron pema

Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart, from bestselling author Pema Chödrön. With insight and humour, she presents down-to-earth guidance on how to make friends with ourselves and develop genuine compassion towards others.This book shows how we can ''start where we are'' by embracing rather than denying the painful aspects of our lives.Pema Chödrön frames her teachings on compassion around fifty-nine traditional Tibetan Buddhist maxims, or slogans, such as: ‘Always apply a joyful state of mind’, ‘Always meditate on whatever provokes resentment’ and ‘Be grateful to everyone’.Working with these slogans and through the practice of meditation, Start Where You Are shows how we can all develop the courage to work with our own inner pain and discover joy, well-being and confidence.

Objev podobné jako Start Where You Are - Čhödrön Pema

“Gardner is encouraging us all to start where we are and dare to make our lives bigger and stronger, more satisfactory, and better. Chris Gardner is a knockout!”—Maya Angelou Chris Gardner’s astonishing memoir—the phenomenal New York Times bestseller, The Pursuit of Happyness, which inspired the film of the same name starring Will Smith—served as a shining beacon of hope for countless people. In Start Where You Are, “a book that teaches you how to transform the impossible into the possible” (Sidney Poitier), Gardner offers indispensible life lessons in getting from where you are to where you want to be.

Objev podobné jako Start Where You Are - Chris Gardner, Mim E. Rivas

Start Where You Are is an interactive journal designed to help readers nurture their creativity, mindfulness, and self-motivation. It helps readers navigate the confusion and chaos of daily life with a simple reminder: that by taking the time to know ourselves and what those dreams are, we can appreciate the world around us and achieve our dreams.Featuring vibrant hand-lettering and images that have attracted a large following for her stationery and textile line in boutiques across the country, Meera Lee Patel''s uplifting book presents supportive prompts and exercises along with inspirational quotes to encourage reflection through writing, drawing, chart-making, and more.Featuring inspiring quotes from writers, artists, and other visionaries paired with open-ended questions and prompts, with plenty of room for writing and reflecting, this appealing full-color book will make a perfect gift and keepsake as well as being a powerful tool for positive change.

Objev podobné jako Start Where You Are - Meera Lee Patel

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A beginner’s guide to running for women. It challenges misconceptions and offers a positive and motivating guide to get you started.

Objev podobné jako Start Where You Are - Sabrina Pace-Humphreys

In the face of the world''s problems, kindness may seem like a long-lost virtue without enough power to make an impact. Yet we are called to show courageous kindness to those around us--even those we don''t agree with--just as God has shown us kindness beyond measure. How we treat people matters! Every small kindness we show has the potential to create waves of lasting change in Jesus''s name.God wants to use your ordinary days--as you go on your way--to accomplish more than you could ever expect. Courageous Kindness is a six-week Bible study that will help you- start making an impact right where you are and using exactly what you have- embrace the power of inconvenience and put on compassion- learn to live eyes wide open to the evidence of God''s abundant kindnessIf you''re ready to experience and share the kind of radical kindness that changes the world, join your friends at (in)courage and become a woman of courageous kindness, one simple, life-changing step at a time.

Objev podobné jako Courageous Kindness – Live the Simple Difference Right Where You Are - Becky Keife

Within minutes of reading this book you will want – and be able – to apply its clear, direct and highly effective principles to your own life. Jack Canfield, author of Chicken Soup for the Soul, built an $80 million business from nothing. Now he shares his key techniques and unique insights so that you too can achieve success in everything you do.If you keep on doing what you’ve always done, you’ll keep getting what you’ve always got. Isn’t it time you changed for the better?Jack Canfield’s extraordinary insights and powerful life tools will enable you to become the happy, successful person you know you are meant to be – without burning out. Whether you want greater success and fulfilment at work, financially, in your relationships, with your health, in sports or creativity, Canfield will show you how.Take control of your life – 100% responsibility, 100% fulfilmentDiscover and focus on your core genius – be better at what you do best; be a huge success at what you enjoy mostSet your goals and achieve them – transcend other people''s limiting opinions

Objev podobné jako How to Get from Where You Are to Where You Want to Be - Jack Canfield

In the space between no longer and not yet, you still belong somewhere.It catches most of us by surprise. Life is going along until suddenly we find ourselves at the crossroads of what was and what is yet to be. This in-between space of transition often keeps us awake at night, asking questions like What am I supposed to do now? and Why do I feel so lost and alone?Bestselling author and Bible teacher Nicki Koziarz asked those same questions. She discovered how to find direction for today by studying the life of Moses and coming to understand the types of seasons a transition can bring.With practical advice, relatable stories, and biblical wisdom, this book will help you:● discern which transition season you''re in and learn how to overcome its challenges ● stop feeling lost in life by discovering where you belong on the road between what was and what will be● protect your future by learning to utilize Scripture to fight fears of the unknownTransitions start with something ending, and waiting for a new beginning can be agonizing. But you can learn to be confident and optimistic, even when life feels like it''s paused in an unfamiliar now.

Objev podobné jako Your New Now – Finding Strength and Wisdom When You Feel Stuck Where You Are - Nicki Koziarz

NEW YORK TIMES BESTSELLER • “You Owe You is full of insight and guidance for those seeking their inner selves.”—MICHAEL B. JORDAN No matter your story or your struggle, Eric Thomas—celebrated motivational guru, educator, and problem-solver to many of the top athletes and business leaders—will “help you work harder, discover your real motivation, and crack the code of enduring success” (Ed Mylett, #1 bestselling author of The Power of One More)If you feel like success is for others, that only certain people get to have their dreams fulfilled, Eric Thomas’s You Owe You is your wake-up call. His urgent message to stop waiting for inspiration to strike and take control of your life is one he wishes someone had given him when he was a teenager—lost, homeless, failing in school, and dealing with the challenges of being a young Black man in America. Once he was able to break free from thinking of himself as a victim and truly understand his strengths, he switched the script. And now, with this book, Thomas reveals how you, too, can rewrite your life''s script. With support, he recognized that his unique gift is being able to capture the attention of all kinds of ... Unknown localization key: "more"

Objev podobné jako You Owe You - Chris Paul, Eric Thomas, PhD

Are you hungry to help others through leadership but don''t feel like you have the authority?One of the greatest myths of leadership is that you must be in charge in order to lead. Great leaders don''t buy it. Great leaders--whether they have the official authority or not--learn how to be an influential presence wherever they are.In How to Lead When You''re Not in Charge, author and pastor Clay Scroggins explains the nature of leadership and what''s needed to be a great leader--even when you answer to someone else.Drawing from biblical principles and his experience as the lead pastor of Buckhead Church in Atlanta, Georgia, Clay will help you nurture your vision and cultivate influence with integrity and confidence, even when you lack authority in your organization or ministry.In this book, Clay will walk you through the challenge of leadership and the four basic behaviors all great leaders have and how to cultivate them:Leading yourselfChoosing positivityThinking criticallyRejecting passivityWith practical wisdom and humor, Clay Scroggins will help you free yourself to become the great leader you want to be so you can make a difference. Even when you''re not in charge.----------"This book will be one of the most, if not the most, ... Unknown localization key: "more"

Objev podobné jako How to Lead When You're Not in Charge - Clay Scroggins

Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. In this audiobook, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live. Although pain is inevitable, suffering is optional. This audiobook offers a completely new paradigm and understanding of where our human experience comes from,allowing us to end our own suffering and create how we want to feel at any moment. In this audiobook, you’ll discover: The root cause of all psychological and emotional suffering and how to end it How to become unaffected by negative thoughts and feelings How to experience unconditional love, peace, and joy in the present, no matter what our external circumstances look like How to instantly create a new experience of life if you don’t like the one you’re in right now How to break free from a negative thought loop when we inevitably get caught in one How to let go of anxiety, self-doubt, self-sabotage, and any self-destructive habits How to effortlessly create from a state of abundance, flow, and ease How to develop the superpower of being okay ... Unknown localization key: "more"

Objev podobné jako Don´t Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering - Joseph Nguyen

Breathwork guide and meditation teacher Matteo Pistono offers a how-to book for upgrading your nervous system to live your optimal life physically, emotionally, and spiritually. Do you want to calm your racing thoughts before lying down for a restful night of sleep? Or raise your energy levels before your morning exercise or spin class, and have laser focus before an important meeting? Are you overwhelmed from the flood of information from your social media and news feed? Any time your emotional state is out of balance, there are time-tested, practical methods to breathe your way back into the state of being you want. You have the capacity to change how you feel, in any moment, when you partner with your breath. It’s a matter of paying attention and then consciously altering your breathing pattern. Too often books on breathing and breathwork coaches do not teach the actual mechanics of breathing. Instead, they guide one-off sessions, teach protocols, or direct you to an app. The consequence of just following a protocol without understanding breathing mechanics leaves the student disempowered and dependent on the teacher. Instead, in Breathe How You Want to Feel, learning functional breathing becomes the basis upon which you ... Unknown localization key: "more"

Objev podobné jako Breathe How You Want to Feel - Matteo Pistono

A step-by-step guide to the process of “scripting” your future and successfully manifesting what you want in life • Explores the science behind how the scripting method works and shares the vivid journal entries from the author’s big breakthrough--when he successfully used his method to land a lead role on a TV show• Details how the understanding of incredible new (and, until now, mostly unheard of) scientific discoveries and emerging technologies is the most important key to creating and manifesting in your life• Reveals fun, easy tools for manifesting and self-help, updated for a new generation In this step-by-step guide, filled with success stories and practical exercises, Royce Christyn details a simple “scripting” process for harnessing the Law of Attraction and manifesting what you want in your life--happiness, wealth, travel, love, health, the perfect career, or simply a productive day. The process is backed by science and experience, yet it feels like magic. And all you need is a pen and paper. Inspired by New Thought and Positive Thinking classics, Christyn explains how he developed his scripting method through 4 years of trial and error, keeping what worked and dropping what didn’t until he brought his success rate from 5% ... Unknown localization key: "more"

Objev podobné jako Scripting the Life You Want - Royce Christyn

***THE COMPANION JOURNAL TO THE SUNDAY TIMES BESTSELLER YOU DON'T UNDERSTAND ME***Would you like to get to know yourself better and, ultimately, grow from where you are?In her career as a therapist and clinical psychologist, Dr Tara Porter has talked to hundreds of girls and young women who struggle with their mental health. In this interactive journal, she will guide you on your journey towards truly getting to know yourself, and help you explore your background, values, family bonds and friendships through the lens of compassion.Using a blend of quizzes, written exercises, psychological top tips and worksheets, this practical workbook will encourage you to identify what your values are, as well as to understand your own emotional landscape and the importance of gratitude and pride in yourself.The You Don't Understand Me Journal is a vital resource for any young woman wanting to improve their mental wellness and will help them to move towards change in a compassionate way.

Objev podobné jako The You Don't Understand Me Journal - Dr Tara Porter

The Internet’s most popular sex coach answers every TMI question about sex, dating, and relationships in this guide to sexual satisfaction that also features well-researched studies, engaging quizzes, prompts, and more Dubbed the “Internet’s Resident Sexpert” by Paper magazine and known as the “Queen of Sex” on TikTok, Dr. Tara Suwinyattichaiporn believes every person has the right to an incredible and fulfilling sex life, a message she preaches to her more than 2.3 million followers on social media.How Do You Like It? introduces new trends, unique exercises, and nontraditional perspectives on sex, dating, and relationships and presents various in-depth methods of communication to use no matter where you are on your journey. Through intrapersonal, interpersonal, and societal lenses, Dr. Tara addresses important questions like: Why do most people have low sexual self-esteem and why don’t we hold ourselves accountable for a mediocre sex life? With her tongue-in-cheek writing and fun personality, her answers are not only refreshing and unique but also informative and will help those struggling to understand themselves and their partners. This is the comprehensive sex education you never knew you needed. Dr. Tara also reveals novel concepts in the sexual wellness space, from her own Myers-Briggs–inspired “Sexual ... Unknown localization key: "more"

Objev podobné jako How Do You Like It? - Dr. Tara Suwinyattichaiporn

Can God really use a teen for His Kingdom? You Were Made to Make a Difference shows how every teen has the power to effect change in their community and the world through small steps of faithfulness and acts of service.Adapted from the encouraging devotional for adults, Outlive Your Life, this much-needed book for teens explores how faith and community interact, how youth can be a part of social activism through their faith, and how God made each of us to be a light in the world. Featuring practical tips to make a significant change in one’s community along with real-life stories from those who have already done just that, You Were Made to Make a Difference shows how tweens and teens can deepen their faith and see how God can use them.Max Lucado and Jenna Lucado Bishop crafted this devotional for tweens and teens and offerfacts about the world in need and how a little service or volunteering goes a long way;encouragement that God has a plan for you and can use you where you are;graphics about what makes each of us uniquely individual and wonderfully human; andinteractive elements such as journaling prompts, reflection questions, and space to write ... Unknown localization key: "more"

Objev podobné jako You Were Made to Make a Difference - Max Lucado, Jenna Lucado Bishop

What would you do if you woke up in your home… but it wasn''t your home at all?When a man wearing a picture mask of her daughter Maisie''s face stands tauntingly in her garden, Lily Russell does the smart thing and calls the police. When she and Maisie wake up the following morning in an exact replica of their home, held captive by that same man, the police are no longer an option.Surrounded by the rooms and things that once provided comfort and now only promote fear, Lily and Maisie must fight to survive. Because when no one knows where you are, you are your only hope.Readers love R. J. Parker:‘This one kept me gripped and guessing to the end’ Stephen Edger‘A deliciously twisted thriller’ Michael Wood‘Woah! Once you pick it up you will NOT want to put it down!’ ‘So many twists and turns! This thriller has you guessing until the very last chapter’

Objev podobné jako While You Slept - R. J. Parker

Join Cat, Rabbit, Penguin, and the rest of the team in this delightful new comic collection for middle grade readers! All are Welcome offers young readers delightful comics full of friendship and fun. According to the School Library Journal, Cat Cafe "makes you feel good because it’s a place where you are accepted, no matter who you are or how you feel." The comic book equivalent of a cozy blanket, Cat’s Café takes you by the hand and carefully guides you away from all the darkness in life. Freeing the warm and floofies within, Cat’s Café offers a world that understands you. In this new comic collection for middle grade readers, fans will find new levels cuteness, heartwarming moments, and learn more about their favorite characters. Along with the familiar stories of mental health and friendship that Cat’s Café is known for, author Gwen Tarpley also uses characters like Rabbit to share her most authentic self with the world. So, grab your favorite mug and brew, and sip, laugh, and cheer as you curl up with the newest installment of Cat’s Café.

Objev podobné jako All Are Welcome: A Cat's Cafe Collection - Gwen Tarpley

Books are great companions no matter where you are. One thing’s for sure … books are not just for bedtime!Where will you read this book?

Objev podobné jako Books are NOT just for Bedtime - Eleanor Pearson

Books are great companions no matter where you are.  One thing’s for sure ... books are not just for bedtime! Where will you read this book?

Objev podobné jako Books are not just for bedtime - Eleanor Pearson

Discover newfound freedom in life’s ever-constant flow of endings and beginnings with the wise words of Pema Chödrön, beloved Buddhist nun and bestselling author of When Things Fall Apart​.New in paperback! ​​As much as we might try to resist, endings happen in every moment—the end of a breath, the end of a day, the end of a relationship, and ultimately the end of life. And accompanying each ending is a beginning, though it may be unclear what the beginning holds. In How We Live Is How We Die, Pema Chödrön shares her wisdom for working with this flow of life—learning to live with ease, joy, and compassion through uncertainty, embracing new beginnings, and ultimately preparing for death with curiosity and openness rather than fear. Poignant for readers of all ages, her teachings on the bardos—a Tibetan term referring to a state of transition, including what happens between this life and the next—reveal their power and relevance at each moment of our lives. She also offers practical methods for transforming life’s most challenging emotions about change and uncertainty into a path of awakening and love. As she teaches, the more freedom we can find in our hearts and minds as we ... Unknown localization key: "more"

Objev podobné jako How We Live Is How We Die - Čhödrön Pema

One of the most inspiring spiritual teachers of our time offers simple, practical advice for living with less fear, less anxiety and a more open heart. Bought in a hotly contested auction, The Places That Scare You is now available in massmarket, taking Pema Chödrön ’s spiritual teachings to a wider audience.We always have a choice, Pema Chödrön teaches: we can either let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kind.This unique book shows us how to awaken our basic goodness and connect to others. In her lively, contemporary voice, Chödrön translates the wisdom of the Tibetan Buddhist tradition for the layperson.Her wisdom cuts across all traditions and religions – appealing to everyone from the Dalai Lama’s followers to ordinary people trying to make sense of their lives.This title has gone straight onto the bestseller lists in the USA, where it has just been published. Recently profiled in Oprah’s O magazine, Pema Chödrön is a spiritual teacher for anyone – whether they have a spiritual path or not. Her heartfelt advice and wisdom (developed in her 20 years of practice as a Tibetan ... Unknown localization key: "more"

Objev podobné jako The Places That Scare You - Čhödrön Pema

From the bestselling author of When Things Fall Apart, an open-hearted call for human connection, compassion, and learning to love the world just as it is during these most challenging times. In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change. In an increasingly polarized world, Pema shows us how to strengthen our abilities to find common ground, even when we disagree, and influence our environment in positive ways. Sharing never-before told personal stories from her remarkable life, simple and powerful everyday practices, and directly relatable advice, Pema encourages us all to become triumphant bodhisattvas--compassionate beings--in times of hardship. Welcoming the Unwelcome includes teachings on the true meaning of karma, recognizing the basic goodness in ourselves and the people we share our lives with--even the most challenging ones, transforming adversity into opportunities for growth, and freeing ourselves from the empty and illusory labels that separate us. Pema also provides step-by-step guides to a basic sitting meditation and a compassion meditation that anyone can use to bring light ... Unknown localization key: "more"

Objev podobné jako Welcoming the Unwelcome - Čhödrön Pema

The revered Buddhist teacher and author of When Things Fall Apart presents the lojong teachings—pithy slogans for daily contemplation—and the ways in which they can enrich our lives Welcome compassion and fearlessness as your guide, and you’ll live wisely and effectively in good times and bad. But that’s easier said than done. In The Compassion Book, Pema Chödrön introduces a powerful, transformative method to nurture these qualities using a practice called lojong, which has been a primary focus of her teachings and personal practice for many years. For centuries, Tibetan Buddhists have relied on these teachings to awaken the deep goodness that lies within us. The lojong teachings include fifty-nine pithy slogans for daily contemplation, such as “Always maintain only a joyful mind,” “Don’t be swayed by external circumstances,” “Don’t try to be the fastest,” and “Be grateful to everyone.” This book presents each of these slogans and includes Pema’s clear, succinct guidance on how to understand them—and how they can enrich our lives. It also features a forty-five-minute downloadable audio program entitled “Opening the Heart,” in which Pema offers in-depth instruction on tonglen meditation, a powerful practice that anyone can undertake to awaken compassion for oneself and others.

Objev podobné jako The Compassion Book - Čhödrön Pema

Mniška Pema Čhödrön sdílí se čtenáři své učení neodolatelným stylem plným vtipu a vhledu, ve svém vyprávění mísí moudrost i důkladně odžité reflexe. Stala se vyhledávanou učitelkou a autorkou, na kterou se obracíme v situacích Když ztrácíme půdu pod nohama – jak zní název její nejslavnější knihy (česky vyšla v roce 2002 v nakladatelství Šťastní lidé).V knize Přivítejte nevítané sdílí zatím jinde nevyprávěné příběhy ze svého bohatého života, prosté a přitom účinné praxe i velmi dobře přístupné rady. Čtenáře učí nalézt základní dobro v nás i lidech kolem, včetně těch nejproblematičtějších, o proměně nepřízně osudu v příležitost k růstu a osvobození se od prázdných a iluzorních nálepek, které nás jen rozdělují.Pema také čtenáře seznámí s praxí jednoduché meditace v sedu a meditace vcítění.

Objev podobné jako Přivítejte nevítané - Umění soucitu v bezcitném světě - Čhödrön Pema

My story is no different from countless other youngsters. I could easily have fallen into a life of crime, violence, alcohol, drugs and despair. I could have chosen to follow the negative path and repeat the cycle but instead I chose to dwell on the positive moments. It really doesn’t matter where you start but where you finish. Under the smiling face of ‘Glasgow’s Miles Better’, poverty and violence still loom large. Not everyone makes it out. But Scott Kyle did. Latch-key kid from the back streets of Rutherglen to award-winning actor and producer on red carpets around the world, Scott’s story is one of hope. With unflinching honesty and heart, he shares his journey, from a boy searching for belonging to a man determined to give back. It’s Not Where You Start is more than a story of survival – it’s a testament to the transformative power of love, laughter and compassion.

Objev podobné jako It's Not Where You Start - Scott Kyle

A collection of short inspirational readings by "one of the world''s wisest women"--O, the Oprah Magazine.Pema Chödrön, beloved Buddhist nun and best-selling author, offers this treasury of 108 short selections from her more than four decades of study and writings. Here she presents teachings on breaking free of destructive patterns; developing patience, kindness, and joy amid our everyday struggles; becoming fearless; and unlocking our natural warmth, intelligence, and goodness. Designed for on-the-go inspiration, this is a perfect guide to Buddhist principles and the foundations of meditation and mindfulness.This book is part of the Shambhala Pocket Library series.  The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.

Objev podobné jako The Pocket Pema Chodron - Čhödrön Pema

'Laugh out loud funny - and you'll learn lots too!' - Adam Kay, author of Kay's Anatomy'If I had had such a book when I was 10 or 11, I might well have set my sights on becoming a geneticist or some kind of biologist...' - Stephen FryWho do you think you are?Have you ever thought about who you might be related to? What if we told you that you were related to EXTRAORDINARY EMPERORS, GREAT KINGS and MAGNIFICENT QUEENS?Well, your majesty, you are. In fact, everyone is. And geneticist Adam Rutherford is here to tell you how.Come on an extraordinary adventure through millions of years of human history where you will learn the story of our species from evolution to dinosaurs to YOU! You will meet kings and queens, Pharaohs and Vikings, and see just how far and wide humans have migrated around the world. You'll discover why we're related to a super cheesy man and that no matter what skin colour you have, language you speak or place you are from - we all share the same small pool of ancestors. Armed with a deeper understanding of science and history, readers will learn how to dismantle common myths ... Unknown localization key: "more"

Objev podobné jako Where Are You Really From? - Adam Rutherford

** Sally Rooney''s new novel Intermezzo is available in paperback now **THE SUNDAY TIMES AND GLOBAL NUMBER ONE BESTSELLERWINNER OF NOVEL OF THE YEAR AT THE AN POST IRISH BOOK AWARDSOVER ONE MILLION COPIES SOLD ACROSS ALL FABER EDITIONS‘A tour de force.’ Anne Enright, Guardian‘Rooney’s best novel yet.’ Brandon Taylor, New York Times‘Get ready to have your heart broken all over again.’ Red‘The book moved me to tears more than once.’ The TimesAlice, a novelist, meets Felix, who works in a warehouse, and asks him if he’d like to travel to Rome with her. In Dublin, her best friend Eileen is getting over a break-up and slips back into flirting with Simon, a man she has known since childhood.Alice, Felix, Eileen and Simon are still young – but life is catching up with them. They desire each other, they delude each other, they worry about sex and friendship and the times they live in. Will they find a way to believe in a beautiful world?Readers love Beautiful World, Where Are You:⭐⭐⭐⭐⭐ ‘I have rarely felt so connected to a novel … beautiful and enduring.’ Anon⭐⭐⭐⭐⭐ ‘It is remarkable to read a book and feel so reflected in the pages.’ Kat⭐⭐⭐⭐⭐ ... Unknown localization key: "more"

Objev podobné jako Beautiful World, Where Are You - Sally Rooneyová

Pema Choedroen reveals the vast potential for happiness, wisdom and courage even in the most painful circumstances.Pema Choedroen teaches that there is a fundamental opportunity for happiness right within our reach, yet we usually miss it - ironically, while we are caught up in attempt to escape pain and suffering.This accessible guide to compassionate living shows us how we can use painful emotions to cultivate wisdom, compassion and courage, ways of communication that lead to openness and true intimacy with others, practices for reversing our negative habitual patterns, methods for working with chaotic situations and ways to cultivate compassionate, energetic social actionRecently profiled in Oprah's O magazine, Pema Choedroen is a spiritual teacher for anyone - whether they have a spiritual path or not. Her heartfelt advice and wisdom (developed in her 20 years of practice as a Tibetan Buddhist nun as well as her years previously as a normal 'housewife and mother') give her a wide appeal. This advice strikes just the right note, offering us comfort and challenging us to live deeply and contribute to creating a more loving world.

Objev podobné jako When Things Fall Apart - Čhödrön Pema

Massmarket edition of this spiritual guide to making the most of life, through bad times as well as good, from bestselling author Pema Chödrön. This accessible book has been on the US bestseller lists consistently for four years now.In The Wisdom of No Escape, bestselling author Pema Chödrön shows us the profound value of our situation of ‘no exit’ from the ups and downs of life.This book is about saying yes to life in all its manifestations – about making friends with ourselves and our world and embracing the potent mixture of joy, suffering, brilliance, and confusion that characterizes the human experience.It urges us to wake up wholeheartedly to everything and to use the abundant, richly textured fabric of everyday life as our primary spiritual teacher and guide.

Objev podobné jako The Wisdom of No Escape - Čhödrön Pema

An introductory guide to cultivating patience and opening your heart to difficult circumstances from leading Buddhist teacher, Dzigar Kongtrul Rinpoche.In the Buddhist tradition, “patience” is our mind’s ability to work positively with anything that bothers us—a vast spectrum of particulars that all boil down to not getting what we want or getting what we don’t want. In fluid, accessible language, Dzigar Kongtrul expands on teachings by the ancient sage Shantideva that contain numerous powerful and surprising methods for preventing our minds from becoming consumed by what bothers us—especially in anger. The result of practicing patience is a state of mind where we can feel at home in every situation and be fully available to love and care for others. Patience is the lifeblood of a peaceful heart.

Objev podobné jako Peaceful Heart - Dzigar Kongtrül, Čhödrön Pema

Add your baby''s name into their very own lift-the-flap story book!Pull out the slot-in card from the cover, write your baby''s name on the card, slide it back into the cover and see your baby become part of this search-and-find story.A new baby has been born - it''s a time of celebration! The party animals have arrived and want to say hello, but they can''t find the baby . . .Lift the flaps and follow the animals as they travel through the house until they find your baby in the hidden mirror on the final page!This is the perfect personal gift for a newborn baby - a first book where they are the star!

Objev podobné jako Baby, Where Are You? - Ladybird

A Publisher''s Weekly and ECPA bestsellerYou don''t have to live disconnected from yourself or from God.Have you ever felt unseen, unwanted, or unworthy? If so, you''re not crazy. You''ve been told lies your whole life. From the beginning of time, the enemy has been fighting against you knowing who you really are, so you never live the full life you were created to live. But there is good news…There is a way to know who you really are, and live like it, every single day. It''s shockingly practical, down-to-earth, and tangible. While Jesus was on earth, He lived a lifestyle of rhythms that helped Him fight the lies of the enemy. Through His habits, we will discover a roadmap to living lighter, and living as who we really are.In You Are More Than You''ve Been Told, spoken word artist and bestselling author Hosanna Wong unveils a fresh approach to spiritual disciplines as the practical ways we can stay connected to God and to our true selves. She will help youidentify the lies that have held you back and uncover important truths about who you are and have always been,discover tangible tools to help you heal from deep wounds and see ... Unknown localization key: "more"

Objev podobné jako You Are More Than You've Been Told - Hosanna Wong

A powerful exploration of identity and belonging, Where You Come From is the major new novel from internationally acclaimed and bestselling author Sasa StanisicSasa Stanisic's Where You Come From is a novel about a village where only thirteen people remain, a country that no longer exists, a shattered family that is his own. Blending autofiction, fable, and choose-your-own-adventure, Stanisic traces a family's escape during the conflict in Yugoslavia, and the years that followed as they built a life in Germany. As he explores what it means to be European today, he examines how it feels to learn a new language, to find new friends and new jobs, and to build an identity between countries and cultures.Translated by Damion Searls, Where You Come From is about homelands, both remembered and imagined. A book that bends form and genre with wit, heart, and exceptional craftsmanship to explore questions that lie inside all of us: about language and shame, about arrival and making it just in time, about luck and death, about what role our origins and memories play in our lives. 'Wonderfully inventive and impressive.' - Guardian

Objev podobné jako Where You Come From - Saša Stanišić

Build Resilience and Smash Your Goals!''Read this book, improve your life'' - JAKE HUMPHREY, TV presenter and host of The High Performance Podcast______________________Set goals. Overcome challenges. Achieve AnythingZack George knows exactly what it''s like to struggle with motivation. As a child, he was severely overweight and deeply unhappy in his body; but now, he is the UK''s fittest man.Revealing the strategies that Zack has used to become an elite athlete and one of the fittest men in the world, Start Where Others Stop is an empowering and practical guide for anyone with a goal. Whether it''s related to fitness, weight, work, relationships or more, this book is a personalised plan to building the mentality that will help you get to where you want to be. With science-backed exercises interwoven throughout Zack''s personal story - including his attempts to build a career as a personal trainer, set up his own gym, and confronting the fact that he is one of the few leading Black athletes in his sport - this an honest and practical blueprint to achieving your goals.______________________''Zack George is a true inspiration'' - ERIC ROZA, CEO, CrossFit

Objev podobné jako Start Where Others Stop - Zack George

Who are you? Why are you, you? What kind of person do you want to be? You Are A Global Citizen challenges us to take a deeper look at our role as global citizens, from the armchair traveller to the frequent flyer and everyone in between, providing a springboard for us to understand the world and other cultures by first understanding ourselves. This uniquely accessible guided journal ignites your inner curiosity and encourages self-discovery through thought-provoking questions about the cultures you have experienced - including your own - all while helping you become a more inquisitive, aware, observant, and engaged world citizen. Whether you've never left home, are studying at university, looking to live and move abroad, or simply eager to explore your own identity within a global society, You Are A Global Citizen will help you understand how the outside world impacts what's going on inside your mind, and vice versa.In three sections covering your origins, your internal environment and your external environment, with space for reflection at the beginning and end, Damon Dominique, pioneer of the modern day social media travel scene and star of countless popular You Tube travel vlogs and documentaries, shares his insights and stories ... Unknown localization key: "more"

Objev podobné jako You Are A Global Citizen - Damon Dominique

THE #1 NEW YORK TIMES BESTSELLER EVERYONE IS TALKING ABOUT! FIVE MILLION COPIES SOLD!The first ever self-development book to help millions of people around the globe transform their lives using humour, irreverence and the occasional swear word - now updated and expanded for its 10th anniversary with a brand-new foreword, reader''s guide, and more! YOU ARE A BADASS IS THE SELF-HELP BOOK FOR PEOPLE WHO DESPERATELY WANT TO IMPROVE THEIR LIVES BUT DON''T WANT TO GET BUSTED DOING IT In this refreshingly entertaining how-to guide, bestselling author and success coach, Jen Sincero, serves up 27 bitesized chapters full of hilariously inspiring stories, sage advice, loving yet firm kicks in the rear and easy-to-implement exercises to help you: - Identify and change the self-sabotaging beliefs and behaviours that stop you from getting what you want- Shift your energy and attract what you desire.- Create a life you totally love. And create it NOW- Make some damn money already. The kind you''ve never made before.By the end of You Are a Badass, you''ll understand why you are how you are, how to love what you can''t change, how to change what you don''t love, and how to use The Force to kick ... Unknown localization key: "more"

Objev podobné jako You Are a Badass - Jen Sincerová

FROM THE #1 NEW YORK TIMES BESTSELLING AUTHOR OF YOU ARE A BADASS, A LIFE-CHANGING GUIDE TO MAKING THE KIND OF MONEY YOU''VE ONLY EVER DREAMED OFYou Are a Badass at Making Money will launch you past the fears and stumbling blocks that have kept financial success beyond your reach. Jen Sincero went from living in a converted garage to traveling the world in 5-star luxury in a matter of years, and knows all too well the layers of BS one can get wrapped up in around money, as well as what it takes to dig your way out. In this funny and practical book she goes in-depth on how powerful our thoughts are and how our bank accounts are mirrors for our beliefs about money. YOU ARE A BADASS AT MAKING MONEY combines laugh out loud comedy with life-changing concepts, all boiled down into manageable, bite-sized tips so that YOU can put them into practice and get life changing results.Learn to:- Uncover what''s holding you back from making money - Give your doubts, fears, and excuses the heave-ho - Relate to money in a new (and lucrative) way - Shake up the cocktail of creation - Tap into your ... Unknown localization key: "more"

Objev podobné jako You Are a Badass at Making Money - Jen Sincerová

Who are you? Why are you, you? What kind of person do you want to be?You Are A Global Citizen challenges us to take a deeper look at our role as global citizens, from the armchair traveller to the frequent flyer and everyone in between, providing a springboard for us to understand the world and other cultures by first understanding ourselves. This uniquely accessible guided journal ignites your inner curiosity and encourages self-discovery through thought-provoking questions about the cultures you have experienced - including your own - all while helping you become a more inquisitive, aware, observant, and engaged world citizen. Whether you've never left home, are studying at university, looking to live and move abroad, or simply eager to explore your own identity within a global society, You Are A Global Citizen will help you understand how the outside world impacts what's going on inside your mind, and vice versa.In three sections covering your origins, your internal environment and your external environment, with space for reflection at the beginning and end, Damon Dominique, pioneer of the modern day social media travel scene and star of countless popular You Tube travel vlogs and documentaries, shares his insights and stories from ... Unknown localization key: "more"

Objev podobné jako You Are A Global Citizen - Damon Dominique

It's hard to know what is possible until you start. You have to be able to dream big and be prepared to work towards your dreams. Good things take time. I've achieved a lot, but it didn't come in one go - big things rarely happen overnight, and good things rarely happen as if by magic . . . Marcus Rashford is famous worldwide for his skills both on-and-off the pitch - but before he was a Manchester United and England footballer, and long before he started his inspiring campaign to end child food poverty, he was just an average kid from Wythenshawe, South Manchester. Now, Marcus Rashford MBE wants to show YOU how to achieve your dreams, in this positive and inspiring guide-for-life. No matter who you are and no matter where you come from, every single person in the world has the potential to be a champion. In You Are a Champion, the nation's favourite footballer gives you the tools you need to reach your full potential, showing you how to be the very BEST version of yourself you can be. Written with journalist Carl Anka, this empowering guide is packed full of stories from Marcus's own life, ... Unknown localization key: "more"

Objev podobné jako You Are a Champion - Marcus Rashford

This is the hardback edition: the paperback edition of You Are Here is out now''David Nicholls''s most satisfying love story yet . . . it''s a romantic comedy full of longing and doubt that hits the sweet spot between pathos and bathos. Nicholls puts the reader into a perfect, pleasurable mood''SUNDAY TIMES, The 18 best novels of the year''Nicholls not only beautifully evokes quintessential British landscapes, but also maps a will-they-or-won''t-they love story between two midlifers (fans will be reminded of One Day''s Dexter and Emma) . . . Rest assured, you''ll be very invested in a happy ending''INDEPENDENT, Best new books to read in 2024''Witty and moving at the same time, it''s a figurative and literal journey that might even have you hunting for your walking boots''GQ, Best books of 2024''Nobody writes a love story quite like David Nicholls and I thought You Are Here was even better than One Day''RED, Best books of the year''Written with charm and wit, it even made me consider walking the Northumberland Coast Path''JACQUELINE WILSON, SPECTATOR''A comforting antidote to the grimness of our grim world''GUARDIAN''Nicholls''s knack for warm characters, funny dialogue and superb scene-setting is as spot-on as ever''DAILY MAIL''A great comic novel ... Unknown localization key: "more"

Objev podobné jako You Are Here - David Nicholls

Find the inspiration you need to embrace your next adventure in life with confidence.It can be difficult and scary to take that first step into your future and surrender to the unknown. This illustrated collection of poetry and essays will empower you to strike out on your journey with courage and grace, drawing on invaluable lessons from nature.In You Are Only Just Beginning, popular Instagram poet and bestselling author Morgan Harper Nichols reimagines the classic heroine''s journey—from the very first call to adventure, through trials, hardships, and new relationships, all the way back home—and offers key lessons and affirmations to encourage and equip you every step of the way.As you travel your own journey of self-discovery, you''re invited to:Cultivate the courage you need to follow your passionsDevelop curiosity about the natural world around youFind comfort and inspiration for the inevitable trials on your journeyReflect on how your past has prepared youStep out in wonder and faith, knowing there is more for you Morgan''s signature art fills every page of You Are Only Just Beginning, making it a gorgeous addition to your bedside or coffee table. This is a beautiful and empowering gift to give yourself or others for birthdays, holidays, ... Unknown localization key: "more"

Objev podobné jako You Are Only Just Beginning - Morgan Harper Nichols

Find your way to awesome with this brilliant toolkit of goals, plans and challenges! Boys and girls everywhere have been discovering that they can be awesome thanks to bestselling author Matthew Syed. Now he''s created an interactive journal full of life hacks, challenges and activities to give kids the confidence to come up with their own plan of action to be the best they can be. Because, with the right mindset, you really CAN do (almost) anything, whether you want to supercharge your maths, try out for the team or be the first person to walk on Mars. Whether setting out their goals, planning the best practice ever, keeping calm with breathing exercises or making paper aeroplanes to understand marginal gains, readers will love the brilliant activities in The You Are Awesome Journal. This is the perfect toolkit for anyone who dreams big - and who wants to make those dreams come true.Praise for YOU ARE AWESOME: ''Great book for young children about determination, resilience, self-confidence.'' - Phil Neville, former England footballer and head coach of England Women''I have lost track of the number of people recommending YOU ARE AWESOME by Matthew Syed. An accessible, practical approach to helping kids ... Unknown localization key: "more"

Objev podobné jako The You Are Awesome Journal - Matthew Syed

Remind dad that he’s doing a great job (at least compared to the likes of pop culture and historical dads, like Darth Vader and Pharaoh Akhenaten) with this perfect gift for every father from the New York Times bestselling author of There Are Moms Way Worse Than You. Following up on the success of Glenn Boozan’s viral gift book, There Are Moms Way Worse Than You: Irrefutable Proof that You Are Indeed a Fantastic Parent, the dad’s companion book sets out to prove to dads all over the world that, however bad they think they are at parenting, there are dads way worse. While Moms Way Worse highlighted creatures across the animal kingdom who are terrible at parenting, Dads Way Worse showcases fictional dads (and their parenting failures) across history and in popular culture. What dad would think he’s doing poorly when compared to Jack from The Shining, Tywin Lannister from Game of Thrones, or…Walter White from Breaking Bad?: It’s fine if at a barbecue, your “Grill Dad” skills are greenAs long as what you’re cooking isn’t methamphetamine! Or Darth Vader: Oops! Forgot their bathtime? Mess up a mid-day snack?Better than a cauterizing light saber attack. The pages include plenty ... Unknown localization key: "more"

Objev podobné jako There Are Dads Way Worse Than You - Glenn Boozan

You are who you are today because of a million tiny moments. It''s hard to say which moments are responsible for your tendency to cancel plans, what initiated a weird habit or why your go-to comfort food as a kid was a ketchup-and-mustard sandwich, but sometimes you only need to spend a little time reflecting in order to unearth these connections between past and present.In this illustrated journal, artist, Siobhan Gallagher, will jog your memory and encourage self-reflection with fun and engaging prompts, such as:·What is something (or someone) you can''t believe you ever liked?·In the museum of your life, what moment was so important that it would need to be represented by a life-sized diorama?·If you could bottle up your childhood, what would it smell like? (Chocolate-scented marker pens? Grandma''s house?)·Draw and label all the things you''ve lost that you wish you''d found.With plenty of room to write and reflect, WHO DO YOU THINK YOU ARE? will help you examine your past to understand the unique and fascinating timeline that made you into the person you are today.

Objev podobné jako Who Do You Think You are? - Siobhan Gallagher

Is your sex life amazing? Probably not, if you're like most women. In fact, "amazing" isn't even close to how you've ever experienced sex-but it isn't your fault. You can thank Hollywood's portrayals and society's silence for your crappy sex life. Rarely do we learn what truly makes sex great for women, why understanding anatomy matters, or how our pleasure is not just important but vital. In You Are Not Broken, Dr. Kelly Casperson offers a unique perspective as a urologist, coach, and fellow woman wondering, when it comes to sex, "Is this all there is?" Dr. Casperson explores how to adjust your mindset and provides an in-depth look at what makes women physiologically unique. Better sex creates a better relationship between you and your partner. With real-life stories, ideas for journaling, and tips to get the conversation going, this book is the sex empowerment secret weapon you really need to live the life you've always wanted.Praise for You Are Not Broken: "We don't talk about sexual struggles enough. It's very much a taboo topic still. Dr. Kelly Casperson is my go-to person, providing education and solutions with a healthy dose of humor and the best personality. This book should ... Unknown localization key: "more"

Objev podobné jako You Are Not Broken - Kelly Casperson M.D.

Do you feel like you''re on the sidelines in God''s grand design? Like there''s a role waiting for you, but you just can''t quite grasp it? Many of us long to make a meaningful impact with our lives, You Are Called shares how.You Are Called is a spiritual enrichment guide expanding on Bevere''s message in "X: Multiply Your God Given Potential and is filled with in-text interactive questions for personal reflection, self-evaluation, and strong personal engagement with what the Bible says about our gifts, our calling, our purpose, and our rewards.In You Are Called, John Bevere relies on a careful exploration of Scripture and uses powerful stories to help you think differently about your calling and why it’s so important to God. You''ll unlock the secrets to living with purpose and passion! Inside you''ll discover. . .You are called by God as much as anyone is.God''s grace empowers you for a destiny in life that''s beyond your natural ability.Embrace your unique giftings and learn to operate in them for true effectiveness.Your calling is greater than your natural ability. The more impossible your challenges, the more God''s grace will be manifested.The world needs what you have: your God-given gifts.Carefully and biblically, ... Unknown localization key: "more"

Objev podobné jako You Are Called - John Bevere

Be proud of who you are with the help of these inspirational quotes and empowering affirmationsIf you''re feeling down or need some encouragement, this pocket-sized book of positive quotes and powerful affirmations will help show you how great you are. These inspiring words are here to remind you that there is no one quite like you, and your uniqueness is what makes you amazing.Filled with sage insights from ancient philosophers and sound advice from modern superstars, You Are So Awesome is packed with a wealth of wise words to lift your spirits. Open this uplifting collection of quotes and affirmations on any page and find mood-boosting words to get you through your day, such as:- You are worthy of a wonderful life- Be yourself and it can''t go wrong- You have the power to change your story- Embrace your flaws and turn them into your strengthsFeel empowered to take charge of your life with this beautiful book and celebrate how incredible and awesome you are.

Objev podobné jako You Are So Awesome - Summersdale Publishers

Depression. Anxiety. Chronic pain. Obsessive thoughts. The origins of these difficulties may not lie within our own lives, but in the experiences our parents, grandparents, or even great-grandparents. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for more than twenty years. Now you can work with him too. This life-changing workbook is a companion to his international bestseller It Didn’t Start With You, and offers a pragmatic and easy-to-follow guide to Wolynn’s method, the Core Language Approach. Through a series of activities, prompts, and practices, you may discover that the afflictions you’ve endured your whole life are the symptoms of a hidden family legacy. If you feel ready to reclaim your life, vitality and health, this is your interactive guide to recovery.

Objev podobné jako It Didn't Start With You Workbook - Mark Wolynn

You are loved when you win the race.You are loved when you don''t.You are loved when you brush your teeth.You are loved when you won''t.You are loved all the days and nights,in sunshine and in rain.And if you forget, put your hand on your heartand feel the love again.This beautiful and timely book affirms and reassures children that they are loved, no matter what.''A bright, cheerful book exploring the power of unconditional love.'' Maggie Dent, bestselling author and parenting specialist.

Objev podobné jako You are Loved - Liv Downing