it s not where you start scott kyle

My story is no different from countless other youngsters. I could easily have fallen into a life of crime, violence, alcohol, drugs and despair. I could have chosen to follow the negative path and repeat the cycle but instead I chose to dwell on the positive moments. It really doesn’t matter where you start but where you finish. Under the smiling face of ‘Glasgow’s Miles Better’, poverty and violence still loom large. Not everyone makes it out. But Scott Kyle did. Latch-key kid from the back streets of Rutherglen to award-winning actor and producer on red carpets around the world, Scott’s story is one of hope. With unflinching honesty and heart, he shares his journey, from a boy searching for belonging to a man determined to give back. It’s Not Where You Start is more than a story of survival – it’s a testament to the transformative power of love, laughter and compassion.

Objev podobné jako It's Not Where You Start - Scott Kyle

*Longlisted for the 2024 Wainwright Prize* ‘The world is in desperate need of this book’ - Greta Thunberg 'It's Not Just You is a galvanising breath of fresh air' - Mikaela Loach 'Tori Tsui is changing the conversation around mental health and the climate crisis' - Vogue ‘A must-read for anyone who would love to understand the intersections of mental health and the climate crisis’ - Vanessa Nakate ------------------------ It’s not just you.The climate crisis is making us all unwell. But not just you.The climate crisis is affecting certain communities disproportionately.And it’s not just the climate crisis… The term ‘eco-anxiety’ has been popularised as a way to talk about the negative impact of the climate emergency on our wellbeing. In It’s Not Just You, activist Tori Tsui reframes eco-anxiety as the urgent mental health crisis it clearly is. Drawing on the wisdom of environmental advocates from around the globe, Tori looks to those on the frontlines of eco-activism to demonstrate that the current climate-related mental health struggle goes beyond the climate itself. Instead, it is a struggle that encompasses many injustices and is deeply entrenched in systems such as racism, sexism, ableism and, above all, capitalism. Because of this, climate injustice disproportionately affects most marginalised communities, who are often excluded from narratives on mental health. Tori argues that we can only begin to tackle both the climate and mental health crisis by diversifying our perspectives and prioritising community-led practices. In essence, reminding us that It’s Not Just You. Tackling this increasingly urgent crisis requires looking both inwards and outwards, embracing individuality over individualism and championing climate justice. Only then can we start to build better futures for both people and the planet.

Objev podobné jako It's Not Just You - Tori Tsui

''A manifesto for twenty-first-century leadership packaged in a fun and engaging story. Buy this book and get it in the hands of everyone in your company'' Darren Hardy, publisher, Success magazineBen is a young manager who has been charged with persuading 500 employees to agree to a merger. Facing an impossible battle, he seeks the advice of an old friend, who introduces him to eccentric Aunt Elle.In the week leading up to the crucial employee vote, Aunt Elle teaches Ben about the power of influence and positive persuasion. Ben also meets with the company''s top executives, coming back with a new leadership lesson each time. Ben finally learns the critical principle so many people in power fail to grasp: it''s not about me, it''s about you.Written with a light touch and filled with practical advice, this book will resonate with all who aspire to influential leadership.

Objev podobné jako It's Not About You - John David Mann, Bob Burg

Ben Horowitz, a leading venture capitalist, modern management expert, and New York Times bestselling author combines lessons both from history and modern organisational practice with practical and often surprising advice to help us build cultures that can weather both good and bad times. The times and circumstances in which people were raised often shape them – yet a few leaders have managed to shape their times. In this follow-up to the bestselling business classic The Hard Thing About Hard Things, Ben Horowitz turns his attention to a question crucial to every organisation: How do you create and sustain the culture you want? This book is a journey through cultures ancient to modern, spotlighting models of leadership and culture-building from the samurai to prison gangs.Along the way, it answers fundamental questions: Who are we? How do people talk about us when we’re not around? How do we treat our customers? Can we be trusted? Because who you are is not the values you list on the wall. It’s not what you say in a company-wide meeting. It’s not your marketing campaign.It’s not even what you believe. Who you are is what you do. This book will help you do the things needed to become the kind of leader you want to be – and others want to follow.

Objev podobné jako What You Do Is Who You Are - Ben Horowitz

A fun, positive and reassuring guide to puberty for girlsGet ready for puberty and all its thrills and spills with this handy guide! The core scientific information is balanced with plenty of guidance on how to take the best care of yourself during puberty, both physically and emotionally, and includes fun features and activities, including mini-quizzes, ''It''s not just you!'' facts and true or false panels.Funny, cartoon-style illustration will help to keep the mood and message of the books light and positive, and is complimented by a clever design with bold typography. Perfect reading for girls aged 9 and up. And you can find out what''s going on in the world of boys with Grow Up Great: All You Need to Know About Puberty for Boys.Chapter 1: Goodbye girl, hello woman! / Ready, steady ... puberty! / What''s the point of puberty? / When does puberty start? / What makes puberty happen? / The first signs / From girls to women / What will I look like after puberty? / Chapter 2: Big body changes / Embarrassing adults / Talking breasts / Bring on the bras! / Buying your first bra / Bra-illiant facts and top advice / Putting spots in the spotlight / Quiz: Spot the facts / Hair everywhere! / Smelly stuff / Hair down there / Take a closer look / Chapter 3: The world of periods / The inside story / Know your periods / What to expect during a period / Period pants and pads / Tampons and menstrual cups / What''s right for you? / Feeling great during your period / Pesky PMS / Er, what about boys? / Chapter 4: Mind your head / Emotions all over / Feeling okay or not okay / Dealing with your family /Grow your confidence / Build your body image / Chapter 5: Getting social / Friendships / Friends or enemies? / Bullying / The highs and lows of being online / Funny new feelings / Love etc / It''s (not actually that) complicated / Chapter 6: Taking care of you / Fuel your body! / Fit and strong / Leaving puberty behind / Growing up great FAQs / Useful words and info / Index

Objev podobné jako Grow Up Great!: All You Need to Know About Puberty for Girls - Olivia Key

A fun, positive and reassuring guide to puberty for girlsGet ready for puberty and all its thrills and spills with this handy guide! The core scientific information is balanced with plenty of guidance on how to take the best care of yourself during puberty, both physically and emotionally, and includes fun features and activities, including mini-quizzes, ''It''s not just you!'' facts and true or false panels.Funny, cartoon-style illustration will help to keep the mood and message of the books light and positive, and is complimented by a clever design with bold typography. Perfect reading for girls aged 9 and up. And you can find out what''s going on in the world of boys with Grow Up Great: All You Need to Know About Puberty for Boys.Chapter 1: Goodbye girl, hello woman! / Ready, steady ... puberty! / What''s the point of puberty? / When does puberty start? / What makes puberty happen? / The first signs / From girls to women / What will I look like after puberty? / Chapter 2: Big body changes / Embarrassing adults / Talking breasts / Bring on the bras! / Buying your first bra / Bra-illiant facts and top advice / Putting spots in the spotlight / Quiz: Spot the facts / Hair everywhere! / Smelly stuff / Hair down there / Take a closer look / Chapter 3: The world of periods / The inside story / Know your periods / What to expect during a period / Period pants and pads / Tampons and menstrual cups / What''s right for you? / Feeling great during your period / Pesky PMS / Er, what about boys? / Chapter 4: Mind your head / Emotions all over / Feeling okay or not okay / Dealing with your family /Grow your confidence / Build your body image / Chapter 5: Getting social / Friendships / Friends or enemies? / Bullying / The highs and lows of being online / Funny new feelings / Love etc / It''s (not actually that) complicated / Chapter 6: Taking care of you / Fuel your body! / Fit and strong / Leaving puberty behind / Growing up great FAQs / Useful words and info / Index

Objev podobné jako Grow Up Great!: All You Need to Know About Puberty for Girls - Olivia Key

If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly. Realising that what you''re worrying about and stressing over doesn''t really matter so much in the grand scheme of things is the door to freedom and healing. And the little profanity ''F**k It'' is the key to that door. Ask anyone who''s come close to death, or lost someone close to them, or discovered they have a serious disease and they''ll say the same thing: that the little things don''t matter, F**k It... enjoy life in every moment for what it is, not what you want it to be... worry less, live more... remember what''s important and forget the rest.John and Gaia have taught F**k It Retreats in Italy and around the world since 2005. They have taught thousands of people how to say F**k It: how to ease up, let go, and feel the natural flow in their lives. F**k It Therapy makes available for the first time the process they teach during their week-long retreats. With their six-part process, you are guided through how to deeply relax and let go, then how to carry this out into your life. You find out about the F**k It State and how to access it, you learn the principles of F**k It Training and then discover what F**k It Living really is, and how you can live every moment in a free, relaxed and F**k It way.

Objev podobné jako Fuck It Therapy - John Parkin

Replace Internalized Lies with God''s Unchanging Truth· Replace toxic lies with scriptural truths· Escape the burden of expectations· Finally feel true freedom in Christ· For any woman feeling trapped by comparison and the fear of falling shortAre you feeling burned out by hustle culture? Weighed down by expectations? Stuck in indecision? Overwhelmed by, well, practically everything? It''s not just you. A generation of Christian women are caught between being told they can and should "have it all" and an inner terror that, with one wrong move, it will all come crumbling down. Erica Ligenza Gwynn has lived in the constant tension of being told she is too much yet never enough. After too many uncomfortable years, she finally discovered the key to living free: recognizing and rejecting worldly lies and replacing them with God''s truth.In That''s Just Not True, she shows you a better path forward through the noise. This book is an anthem for true freedom, helping you spot lies you didn''t even know you believed or that the world sells as "empowering" even though they leave you feeling empty. Lies like· If I''m not hustling, I''m lazy· It''s happening for everyone but me· I am enough· I will never be given anything I can''t handle· My feelings are my truth· I''m in control and can "manifest" my dream life· I''m too messy/broken/damaged to be loved· and moreBegin replacing those lies with God''s truth today and find wild freedom in living out your God-given callings with authenticity, purpose, and joy.

Objev podobné jako That's Just Not True - Erica Ligenza Gwynn

A great deal of ink has been spilled on the subject of motivating and influencing others, but what happens when the person you most want to influence is you? Setting and achieving goals for yourself - at work, at home, and in relationships - is harder than it seems. Knowing where to start, and carrying on in the face of roadblocks and distractions, can easily become overwhelming. When you face more responsibilities, needs and desires than you can keep track of, how do you prioritize?In Get it Done, psychologist and behavioural scientist Ayelet Fishbach presents a new theoretical framework for self-motivated action, explaining how to:- Identify the right goals- Attack the 'middle problem'- Battle temptations- Use the help of others around you- And so much more .. . With fascinating research from the field of motivation science and compelling stories of people who learned to motivate themselves, Get it Done illuminates invaluable strategies for pulling yourself in whatever direction you want to go - so you can achieve your goals while staying healthy, clearheaded and happy.

Objev podobné jako Get it Done - Ayelet Fishbach

The definitive reflection of what it is to be a dog owner/parent, from dog park politics to inevitable messes and all the fun and love in between. Written and illustrated by two of The New Yorker magazine's best-loved cartoonists, You're Not a Real Dog Owner Until... is a must for any dog lover.This book presents a delightful collection of observations about having a dog from award-winning comedian/cartoonist duo Scott Dooley and Jason Chatfield. These hilarious cartoons pair New Yorker-style illustrations with relatable details about having a dog. For example, you're not a real dog owner until... You have to nix the word "walk" from your vocabulary as if it holds dark magical powers. There are dog park friends who you only know by their dog’s name. You've had to mediate a cease-fire between your dog and the Roomba. Your dog has "protected you loudly" from thousands of "potential intruders" who've dared to walk past your front door (Most often during Zoom calls). Your dog eats a healthier, more balanced and nutrient-rich diet than you have ever eaten in your life. You have a voice you only use with your dog You also have a voice for your dog. A cross between The Far Side and For Dummies, this series offers insights into worlds we live in, whether it's where you live, what you love or even who you are, the "You're Not a Real..." series let's you know you're not alone in doing things some may think are crazy that are totally normal to you and your tribe!

Objev podobné jako You're Not a Real Dog Owner Until… - Jason Chatfield, Scott Dooley

It’s Not You, It’s Your Hormones is an informative and practical guide to empower women to regain control of their hormones and transform how they look, feel, think and behave. This book is for every woman over 40 who is suffering needlessly. If you''re stressed out, exhausted, overweight, depressed, irritable, forgetful, suffering with PMS or embarrassing hot flushes, if you''ve tried diets, slimming pills or excessive workouts – and nothing has worked – then it''s for you. You may have been to see your doctor and been told you are ‘normal’ for your age, or been offered medication.With little help or advice available, many women are left to ‘just get on with it’. But when a woman is not at her best, it’s not just her that suffers - the impact on her families, friends, partners and colleagues can be devastating.This book is your lifeline. It not only explains what’s happening to you, it lets you know it’s not your fault. You''re not going crazy and there is help out there!Hormone imbalances start to happen from the age of 35 and can last up to final menopause and beyond. The good news is that hormones respond really well to some love and attention! Simple tweaks to diet and lifestyle can have dramatic and long-lasting effects, including renewed energy, loss of stubborn fat, balanced moods and cycles, flatter stomach, better sleep, and a clear head.As one of Nicki''s clients put it, “I didn’t realise how lost I was until the fog lifted!”

Objev podobné jako It's Not You, It's Your Hormones! - Nicki Williams

One of The Boston Globe's Best Books of 2023 * "I'm sitting here, in awe, trying to wrap my head around how Malaika conjured something so vibrant and timely and fun (and even flirty) while also being rigorous, evergreen, and fucking terrifying." —Damon YoungThis biting, brilliant, often hilarious guide to socialism by journalist Malaika Jabali debunks myths, centers forgotten socialists of color who have shaped our world, and shows socialism is not all Marx and Bernie Bros—it's time for all of us to ditch capitalism and try something finer. We’ve all dated someone who took control of the relationship—you know, someone who makes you feel like you’re unhappy because you’re just not putting in the work, or it’s all in your head. But when you think about trying to meet new people, it feels terrifying. Like, have you looked at Tinder recently? It’s rough out there! Your tough-love new best friend, award-winning journalist, policy attorney, and life-long socialist Malaika Jabali is here to say: we are all in a generations-long toxic relationship with Capitalism, and it is time to get the h*ll out of there and move ALONG. She gives you everything you need to know about what a healthy relationship could actually look like, issue by issue—from healthcare and housing to the whole concept of American democracy—with our new boo: Socialism. And no, Socialism isn’t the boring, grey, authoritarian, Cold-War-era monster that you’ve heard about. With accessible explanations and illustrations, often surprising graphs and stats, and some Drake memes, this book will show you that we NEED to build a world that’s safer, kinder, cleaner, healthier, and more equal. And that this isn’t a utopian dream – it’s within our grasp, if we collectively decide to call out Capitalism for what it really is and wake up to a better future.

Objev podobné jako It's Not You, It's Capitalism - Malaika Jabali

Not a Fan has already called more than one million readers to consider the demands and rewards of being a true disciple--moving from fan to follower in their relationship with Jesus.After years of serving God, pastor and bestselling author Kyle Idleman had a startling revelation: for too long, he had been living as a fan of Jesus; someone who tried to make Christianity seem as appealing, comfortable, and convenient as he possibly could to others. Idleman decided something had to change--he needed to embark on the journey of becoming a completely committed follower of God, not just a fan.Fans want to be close enough to Jesus to get all the benefits, but not so close that it requires sacrifice, while followers are all in and completely committed to Christ. Not a Fan gives you the tools you need to determine exactly where you stand when it comes to your relationship with Jesus.No matter where you are in your walk with Christ, Not a Fan calls you to consider the demands and rewards of being a true disciple. With frankness and a touch of humor, Idleman invites you to:Examine your relationship with GodDetermine if you''re following Jesus or just following the rulesPray the way Jesus prayedStart truly living for the one who gave his all for youThis expanded and updated version of Not a Fan also includes a new introduction and an entirely new chapter about how to practically live out the book''s core message.Join Idleman as he challenges you to take an honest look at your relationship with Jesus and discover what it really means to be a follower.

Objev podobné jako Not a Fan Updated and Expanded - Kyle Idleman

Penguin Readers is an ELT graded reader series for learners of English as a foreign language. With carefully adapted text, new illustrations and language learning exercises, the print edition also includes instructions to access supporting material online.Titles include popular classics, exciting contemporary fiction, and thought-provoking non-fiction, introducing language learners to bestselling authors and compelling content.The eight levels of Penguin Readers follow the Common European Framework of Reference for language learning (CEFR). Exercises at the back of each Reader help language learners to practise grammar, vocabulary, and key exam skills. Before, during and after-reading questions test readers' story comprehension and develop vocabulary.It's Not Summer Without You, a Level 4 Reader, is A2+ in the CEFR framework. The text is made up of sentences with up to three clauses, introducing more complex uses of present perfect simple, passives, phrasal verbs and simple relative clauses. It is well supported by illustrations, which appear regularly.It's Not Summer Without You is the second of three famous books about Belly and her feelings for Conrad and his brother, Jeremiah. Conrad is now at college, and he and Belly are dating. But, Susannah is very ill and Conrad loves his mother very much. Is this the right time for him and Belly?Visit the Penguin Readers websiteExclusively with the print edition, readers can unlock online resources including a digital book, audio edition, lesson plans and answer keys.

Objev podobné jako Penguin Readers Level 4: It´s Not Summer Without You (ELT Graded Reader) - Jenny Hanová

It''s Not How Good You Are, It''s How Good You Want to Be is a handbook of how to succeed in the world: a pocket bible for the talented and timid alike to help make the unthinkable thinkable and the impossible possible.The world''s top advertising guru, Paul Arden, offers up his wisdom on issues as diverse as problem solving, responding to a brief, communicating, playing your cards right, making mistakes, and creativity - all endeavours that can be applied to aspects of modern life.This uplifting and humorous little book provides a unique insight into the world of advertising and is a quirky compilation of quotes, facts, pictures, wit and wisdom - all packed into easy-to-digest, bite-sized spreads. If you want to succeed in life or business, this book is a must.

Objev podobné jako It's Not How Good You Are, It's How Good You Want to Be - Paul Arden

A comprehensively revised and expanded new edition of Danu Morrigan’s #1 bestselling book, which has helped tens of thousands of daughters of narcissistic mothers around the world.Do you find yourself emotionally bruised, upset and confused after being in touch with your mother? Do you somehow feel like you’re not a real person in her company? If so, you are far from alone. Millions of daughters experience the same hall-of-mirrors dizziness. Many of them have come to the conclusion that their mother has Narcissistic Personality Disorder, and that explains all that they have suffered. This book explores this – maybe it will resonate for you the same way and make you feel understood and validated as never before.This new edition includes a wealth of new insight and understanding learned by Danu over the last ten years, including: Clarity about escaping the toxic dynamic, through The Four Steps to Freedom; managing our fear of regretting our decisions; how Stories steer us without us realising; the NM’s performative kindness and performative love; overcoming the trap of The Silent Treatment; distinguishing narcissistic ‘niceness’ from genuine decency; how to recognise, get, and contribute to healthy relationships.

Objev podobné jako You're Not Crazy - It's Your Mother - Danu Morrigan

The Very First You is a book on embracing uniqueness and recognising the joy that individuality brings to the world.It's not just the shape of your nose or your ears, or the way you laugh and sing, it's the combination of all these elements that make you unique.From the social media sensation Scott Stuart, who rocketed to fame after posting a video of himself and his son both dressed as Frozen's Elsa, comes this must-have picture book for all young readers.Encompassing children from different backgrounds and told in humorous rhyme, The Very First You is a bright, bold and completely irresistible read-aloud book.Nobody has ever smiled your smile, or ran the way that you run. The chances of you being born as you are were 400 trillion to one.For ages 3 and up.

Objev podobné jako The Very First You - Scott Stuart

IThe bestselling guide for understanding how your family made you, and how you can make yourself even better. ''Excellent'' - Brendan O''Connor, RTÉ Radio One''I loved it'' - Síle Seoige, Ready to Be Real * * *Our early years at home are when we lay down the blueprint for being a partner, parent, sibling, friend, colleague, neighbour, and even a citizen. Home is where we become who we are.Even the best of childhoods is imperfect. And if there were difficulties - whether due to simple personality clashes, or issues such as authoritarian parenting, family break-up, illness, loss or addiction - it may be an ongoing struggle to manage our moods and emotions, though we may have no idea why. Psychotherapist Richard Hogan has seen it all when it comes to how the early years shape us - and he knows we can work on ourselves to rewrite the blueprint. In this book he draws on extensive research and thousands of conversations in the therapy room to explain how.Packed full of eye-opening and liberating ideas, fascinating case studies and practical tools, Home is Where the Start Is also includes a remarkable account of Richard''s own challenges as a child and teenager. He knows exactly what it''s like to face the past squarely, grapple with the legacy of childhood unhappiness and work on creating a better future.Home is Where the Start Is will help you become the best version of yourself you can be. And it is an invaluable source of advice for parents to give your child the best possible start.* * *''Filled with articulate and fundamentally encouraging advice'' - Sunday Independent ''A book of hope'' - RSVP ''An essential guide for anyone who wants to break free from the cycles of family dysfunction'' - Irish Examiner''Refreshing . . . for everyone who''s interested in simply living better, with a little more stress and a lot more joy'' - Anglo-Celt

Objev podobné jako Home is Where the Start Is - Richard Hogan

INSTANT NEW YORK TIMES AND SUNDAY TIMES BESTSELLER From clinical psychologist and expert in narcissistic relationships Dr Ramani Durvasula, discover the inspiring guide to protecting and healing yourself from the daily harms of narcissism. 'A compassionate road map and survival guide for people in narcissistic relationships' Jay Shetty, bestselling author of Think Like a Monk and The 8 Rules of Love‘A must read. Dr Ramani will teach you how to heal from any toxic relationship’ Mel Robbins, bestselling author of The Let Them Theory REDISCOVER WHO YOU ARE AFTER YEARS OF INVALIDATIONDealing with a narcissist is hard. One day their confidence and charisma pull you in, the next day they gaslight, wreck your self-confidence and leave you wondering what you could have done differently. Clinical psychologist and narcissism expert Dr Ramani is here to help. Drawing on more than 20 years of studying, teaching and helping people navigate the challenging landscape of narcissism, It’s Not You will show you how to:Spot the tell-tale signs of a narcissistConfront toxic cyclesProtect your energyCreate realistic boundariesReclaim and embrace your true selfPacked with expert tips and detailed advice, this book will equip you with the tools to stop blaming yourself, regain your power, heal and take back your life.

Objev podobné jako It's Not You - Ramani Durvasula

Inspire girls of all ages to embrace the magic within them with this witty collection of fantastical life lessons from award-winning author DJ Corchin. The perfect graduation, birthday, or just-because gift for fantasy lovers!There is a difference between magic and illusion.The more unique a creature is, the better the tale they tell.Wands are not needed to settle your differences.And remember...if you happen find a unicorn, it is not yours to keep!DJ Corchin offers timeless wisdom with a mystical twist in this lighthearted rulebook for the whole family to enjoy. Enchanting lessons to live by and whimsical illustrations are sure to be passed down from generation to magical generation.

Objev podobné jako If You Find a Unicorn, It Is Not Yours to Keep - DJ Corchin

'Laugh out loud funny - and you'll learn lots too!' - Adam Kay, author of Kay's Anatomy'If I had had such a book when I was 10 or 11, I might well have set my sights on becoming a geneticist or some kind of biologist...' - Stephen FryWho do you think you are?Have you ever thought about who you might be related to? What if we told you that you were related to EXTRAORDINARY EMPERORS, GREAT KINGS and MAGNIFICENT QUEENS?Well, your majesty, you are. In fact, everyone is. And geneticist Adam Rutherford is here to tell you how.Come on an extraordinary adventure through millions of years of human history where you will learn the story of our species from evolution to dinosaurs to YOU! You will meet kings and queens, Pharaohs and Vikings, and see just how far and wide humans have migrated around the world. You'll discover why we're related to a super cheesy man and that no matter what skin colour you have, language you speak or place you are from - we all share the same small pool of ancestors. Armed with a deeper understanding of science and history, readers will learn how to dismantle common myths of who we really are - like what race is, where we come from, and what it means to be human.Mind-boggling, entertaining and illuminating, this is the epic story of you and everyone who has ever lived!'A BRILLIANT book about biology and belonging. Packed to its covers with fascinating facts, science and joy; I have a ten year old son who will LOVE this book.' - Dr Alice Roberts, author of The Incredible Human Journey'Funny, silly and utterly rigorous - a book that will inspire awe and wonder in all that read it. It stands a better chance of making the world a better place than any book I've read recently.' - Dr Chris van Tulleken, author of the Operation Ouch series and the recent bestseller, Ultra Processed People

Objev podobné jako Where Are You Really From? - Adam Rutherford

A smart, irreverent, and accessible guide to thinking more deeply about how religion permeates and shapes the world around us –and why you need to understand the work it''s doingReligion lurks in the floorboards of our daily lives, whether we want it to or not. A departure from more traditional approaches to "Religion 101," Religion Is Not Done with You gives thought-provoking context to the basics of religious studies by challenging readers to consider the origins of their assumptions about religion and broaden their perspectives on what religion is and does.Religion scholars and Keeping It 101 podcast duo Ilyse Morgenstein Fuerst and Megan Goodwin offer their straightforward, plainspoken overviews of religious studies theory: that religion is what people do (not just beliefs or individual practices); that people are complicated and messy and constantly changing, which means religion is also complicated and messy and constantly changing; that religion shapes what choices you get to make. Choices like what you can learn in school; how your government works; what kind of options you have (or increasingly don’t have) in caring for your own body.Sure, you have the choice to participate in religion or not. But how you make that choice builds on your entire personal history, your connection to communities and regions, and the systems that surround you. All of which have been shaped by religion.Religion is systems and structures and assumptions we didn’t create or choose – and, to be honest, we might not even like or agree with. You can feel however you want to feel about religion, but religion is shaping your world whether you like it or not. And if you don’t like how religion is shaping our world? This book might just be your first step in diagnosing the problems and agitating for positive change. Even if you are done with religion, religion is not done with you.

Objev podobné jako Religion Is Not Done with You - Ilyse Morgenstein Fuerst, Megan Goodwin

Is your sex life amazing? Probably not, if you're like most women. In fact, "amazing" isn't even close to how you've ever experienced sex-but it isn't your fault. You can thank Hollywood's portrayals and society's silence for your crappy sex life. Rarely do we learn what truly makes sex great for women, why understanding anatomy matters, or how our pleasure is not just important but vital. In You Are Not Broken, Dr. Kelly Casperson offers a unique perspective as a urologist, coach, and fellow woman wondering, when it comes to sex, "Is this all there is?" Dr. Casperson explores how to adjust your mindset and provides an in-depth look at what makes women physiologically unique. Better sex creates a better relationship between you and your partner. With real-life stories, ideas for journaling, and tips to get the conversation going, this book is the sex empowerment secret weapon you really need to live the life you've always wanted.Praise for You Are Not Broken: "We don't talk about sexual struggles enough. It's very much a taboo topic still. Dr. Kelly Casperson is my go-to person, providing education and solutions with a healthy dose of humor and the best personality. This book should be on every woman's bookshelf!"— Amanda Thebe, author of Menopocalypse "I was thrilled to find Dr. Kelly Casperson and her podcast, course, and now book You Are Not Broken as a resource for my patients—as an ob-gyn for twenty-two years, I often hear women anxiously whisper to me in hushed tones that they are certain 'something is wrong with them' when they report their 'decreased libido' despite being in long-term/happy relationships. Now Dr. Casperson continues to debunk the myths, bust the stigma, and help us all connect more with ourselves and our partners! Kudos!"— Shieva Ghofrany, MD, Co-Founder of Tribe Called V "We are so excited for this book! Kelly joined us on our #MOMTRUTHS podcast to chat about all things sex, and she literally blew our minds with her insight and advice, so we can't wait to read more!"— Cat and Nat "In a world where there is so much medical misinformation, a lack of research in women's sexual health, and very few doctors who specialize, Dr. Casperson is trying to tackle it all. She has made it her mission to help people better understand their minds and bodies and what gets them excited." — Rachel Rubin, MD, urologist and sexual medicine specialist "Kelly Casperson's approach to low sexual desire is relatable and no-nonsense, with a good dose of humor thrown in. She asks the questions we all want to know while giving the commentary we are all secretly thinking."— Jill Krapf, MD "Dr. Casperson is a godsend to my patients and students. She is the first provider I have heard tackle the difficult and misunderstood subject of female sexual function that makes a woman feel empowered rather than shamed. My students are rabid fans of her podcast and thank me constantly for the referral. She is revolutionizing women's sexual health and I am here for it!" — Mary Claire Haver, MD, FACOG, Founder of the Galveston Diet

Objev podobné jako You Are Not Broken - Kelly Casperson M.D.

Holly Fitzgerald has inexplicably woken up inside the body of an LA teenager called Trinity Byrne in 1980 - trapping Trinity in Holly''s forty-year-old body back in Melbourne, 2020.Mind. Officially. Blown.Holly finds herself navigating a brand-new body, family and cute boy next door - not to mention rock band that might just make it, and potential kidnapper. Meanwhile, lies intersect with truth, hurtling both Holly and Trinity towards a dangerous fate as the connections between them grow deeper and stranger than either could have ever imagined.Freaky Friday meets Pretty Little Liars - if the Liars were an all-girl punk band from the 1980s - in this highly original soul-swap story from the critically acclaimed author of My Life as a Hashtag.''An absolute delight. Funny, clever, compelling, and utterly original.'' NINA KENWOOD, It Sounded Better in My Head

Objev podobné jako It's Not You, It's Me - Gabrielle Williams

No matter what your speaking challenge is, this inspirational, cleverly illustrated book will ensure you perform with passion, power and persuasion; at your very best. Whether you are chasing a job, planning a pitch, giving a speech at a wedding, presenting to one or one thousand people, you’ll discover how to:-Use the rule of three to win any audience over-Prepare so you can be yourself – but better-Embrace the unknown and conquer any fear Capturing a life time’s work in the art of persuasive communication, this powerful book reveals the principles, tools and tricks to help you become a courageous, memorable, stand-out speaker.

Objev podobné jako It’s Not What You Say, It’s The Way You Say It! - Michael Parker

Are you the king of an undefeatable pub quiz team? Are you a serial runner-up? Or do you love nothing more than collecting a hard-earned wooden spoon and a free pint for best team name? Most importantly: do you think you know it all?This is your chance to prove it as you work your way through a range of expertly curated quizzes in Think You Know It All?: Pub Quiz.This book will entertain and challenge in equal measure, with a series of perfectly pitched pub quizzes, crafted by Inquizition founder Alex Douglas. There are bags of questions to enjoy, with curveballs to tax you, test you and trip you up – no matter your level.Boasting hours of fun – and playable by yourself or with friends, at home or in the pub – it’s time to see how much you deserve the ultimate accolades. Are you master of the music round? The sage of sport? A titan of trivia? Let's find out.Also available:Think You Know it All? (9781843174578)Think You Know It All? History (9781789292329)Think You Know It All? Genius Edition (9781789293050)Think You're Mister Know-it-All? (9781789292183)

Objev podobné jako Think You Know It All?: Pub Quiz - Alex Douglas

THE SUNDAY TIMES BESTSELLERDiscover the funny, uplifting, occasionally heartbreaking and always honest life story of Phillip Schofield'[A] fantastic read on such an interesting life' Lorraine Kelly'A really smashing book' Michael BallFor forty years we've watched Phillip on our tellies, from children's TV to This Morning and Dancing on Ice, but what is it like on set and who is he when the camera's off? In Life's What You Make It Philip for the first time takes us behind the scenes of his remarkable career. From his idyllic childhood in Cornwall, where for years he pestered the BBC for a job, eventually landing a prize position in the Broom Cupboard with mischievous sidekick Gordon the Gopher, through hosting Going Live!, starring in Joseph and the Amazing Technicolour Dreamcoat and finally finding his on-screen home and presenting-partner Holly Willoughby on This Morning, Phillip takes us on the highs and lows of his extraordinary life. ____'For a long time, I felt that I couldn't write this book. At first, I didn't think I'd lived enough, then life got busy and filled with distractions. In more recent years, there was always a very painful consideration - I knew where it would eventually have to go. 'I have recently decided that the truth is the only thing that can set me free. The truth has taken a long time to make itself clear to me, but now is the right time to share it, all of it. 'Television and broadcasting has been a part of my DNA for as long as I can remember. As a young boy I would make model TV sets out of cardboard boxes, while spending long summers at home, barefoot on Cornwall's golden beaches. Landing a job at the ice-cream kiosk, I would enviously look on as my presenting heroes took to the stage of Radio 1's Roadshow, an unforgettable event when it came to town. 'In Life's What You Make It I look back with nostalgic delight on my life, from being a young boy endlessly writing letters to the BBC in pursuit of a job in broadcasting, to making it on to the Broom Cupboard, with my infamous sidekick Gordon the Gopher, to being on Going Live and starring as the lead in Lord Andrew Lloyd Webber's Joseph and the Amazing Technicolour Dreamcoat. It has taken four decades to get here but I feel lucky to have called the sets of Talking Telephone Numbers, The Cube, Dancing on Ice and of course, This Morning, home. 'I'm going to take you behind the scenes of my television home at ITV, into my career and my dangerously funny relationship with Holly Willoughby. I'm going to introduce you to my loving and remarkable family, and I hope most of all to tell you that life, it seems, is what you make it. Take it from someone who has sat on the very edge and looked over, it's all about the people that love you, and after that anything is possible. So, finally, here we go, this is the real me.'____ 'A beautiful book. There are amazing stories in there about meeting Princess Diana, the Red Arrows and all of our favourite telly shows. It's a delight' Zoe Ball, BBC Radio 2'We have loved your book - you've been so honest, open, everything that anyone will have hoped to get from this book . . . you get it. A stroll through your incredible career and you also tackle, head on, in a really beautiful way what happened earlier this year' Andrea McLean, Loose Women'One of our favourite things is the many hilarious anecdotes he has to share about his good friend Holly Willoughby' Hello!'The book we've all been waiting for . . . we haven't been able to put it down' New'A bona fide national treasure . . . He tells his story in his way, with great honesty' Prima'A fantastic read!' Steve Wright, BBC Radio 2

Objev podobné jako Life's What You Make It - Phillip Schofield

Within minutes of reading this book you will want – and be able – to apply its clear, direct and highly effective principles to your own life. Jack Canfield, author of Chicken Soup for the Soul, built an $80 million business from nothing. Now he shares his key techniques and unique insights so that you too can achieve success in everything you do.If you keep on doing what you’ve always done, you’ll keep getting what you’ve always got. Isn’t it time you changed for the better?Jack Canfield’s extraordinary insights and powerful life tools will enable you to become the happy, successful person you know you are meant to be – without burning out. Whether you want greater success and fulfilment at work, financially, in your relationships, with your health, in sports or creativity, Canfield will show you how.Take control of your life – 100% responsibility, 100% fulfilmentDiscover and focus on your core genius – be better at what you do best; be a huge success at what you enjoy mostSet your goals and achieve them – transcend other people''s limiting opinions

Objev podobné jako How to Get from Where You Are to Where You Want to Be - Jack Canfield

All the neighbours have secrets. But how far will they go to keep them?''Andrea Mara''s best book yet. Absolutely outstanding!'' Claire Douglas''I was hooked from first page to last.'' Liz Nugent''Andrea Mara is a star.'' Lee ChildGet ready for your new obsession - the unputdownable new thriller from the No.1 bestseller.Have you ever sent a message to the wrong person?You text your sister. Your message is full of gossip about your neighbour. But you accidentally send it to the entire local community WhatsApp group instead.Now everyone knows what you did.As rumour spreads like wildfire through the picture-perfect neighbourhood, you convince yourself that people will move on, that this will quickly be forgotten. But then you receive the first death threat.And someone wants you dead.The next day, a woman has been murdered. And what’s even more chilling is that she had the same address as you – 26 Oakpark – but in a different part of town. Did the killer get the wrong house? It won’t be long before you find out…*** Readers love It Should Have Been You! ***''OMG what a book! I love Andrea Mara books but this one is the best I''ve read!'' FIVE-STAR Reader Review''Tense, gripping, everything you expect from Andrea. Loved it!'' FIVE-STAR Reader Review''The queen of the hook and twist so be prepared....and enjoy!'' FIVE-STAR Reader Review''Absolutely amazing! I loved, loved, loved every second!'' FIVE-STAR Reader Review''Wow! This book is superb!! I...inhaled it in record time!!'' FIVE-STAR Reader Review''The twists and turns in this story are unreal...buckle up and enjoy the ride!!!!'' FIVE-STAR Reader Review''This was an absolutely phenomenal read.'' FIVE-STAR Reader Review''Another 5 star book from Andrea Mara! I couldn’t turn the pages quick enough!'' FIVE-STAR Reader Review''So many twists and turns and shocks, it was brilliant!'' FIVE-STAR Reader Review''I’m officially an Andrea Mara fan and addict. For any suspense thriller fan this needs to be on your tbr.'' FIVE-STAR Reader Review

Objev podobné jako It Should Have Been You - Andrea Mara

You may be worried about breastfeeding and worried that it might ‘not work’. This is a common feeling when you live in a society where breastfeeding is often sabotaged by incorrect information, patchy support from a stretched health service and powerful messages from formula companies. But it’s not a feeling that is entirely logical. We are mammals. We get our name from the dangly milk-producing bits. It defines us. I’m writing this book because I would like you to be as well-prepared as possible. I would like you to breastfeed for as long as you want to and as happily as possible. I want you to feel supported. Some of this new life with baby will be about flexibility and responsiveness and acceptance. If you are used to a world of schedules and decisions and goals, it may be a bit of a shock. Learn about human biology before you think it sounds bit too scary. Babies are the products of millions of years are evolution and we are too, if we can just tap into our instincts and trust them a little bit. Success comes when we tap into those instincts and when we know when to get help when our instincts aren’t answering all of our questions. Can everyone who wants to breastfeed make it work? No. It may not work out for every single person. Not everyone may be able to exclusively breastfeed due to medical issues. Most of these people can give their baby breastmilk though and I’ll talk this through as well. And let’s not start this journey by imagining you’ll be someone who won’t make it.

Objev podobné jako You've Got it in You - Emma Pickett

Book 2 in the bestselling The Summer I Turned Pretty series - now a major TV show on Amazon Prime!When something is perfect, you hope it never ends.Isabel''s long hot summers at the Fisher boys'' beach house are over.Conrad, the only boy she''s ever loved, has left for college, taking her heart with him.And Jeremiah, his younger brother, is still Isabel''s best friend - but maybe friendship isn''t enough for him anymore.But when Jeremiah calls and says that Conrad has disappeared, all roads seem to lead back to the summer house.Will Isabel spend another summer chasing after Conrad, or will she finally let him go?

Objev podobné jako It's Not Summer Without You - Jenny Hanová

From the author of To All The Boys I've Loved Before (now a smash-hit Netflix movie), dive into the second instalment of The Summer I Turned Pretty series. Perfect for fans of The Kissing Booth, Rainbow Rowell and Holly Bourne. One girl. Two boys. An impossible decision to make . . . When something is perfect, you hope it lasts forever. But Isabel's lazy, long hot summers at her family friends' beach house are over. Conrad is the only boy she's ever loved. But he's left for college, taking her heart with him. Jeremiah, his gorgeous younger brother, is still Isabel's best friend - but maybe friendship isn't enough for him anymore . . . Isabel just wants everything to stay the same, because change means moving on. But if she stops looking back, could she find a future she never knew she wanted?

Objev podobné jako It's Not Summer Without You - Jenny Hanová

Shifting Into High Gear charts the course of Kyle Bryant''s transformation as he journeys on a recumbent tricycle across the United States in the throes of Friedreich''s ataxia, a life-shortening and disabling disease. Full of humor and reflection, it''s a heroic journey of a man driven to reframe the language of disease through action and service. As you travel with Kyle during two cross-country bike rides through the American West, Texas, the Southern States, and finally to the shores of the Atlantic Ocean, the grueling rides become a compelling backdrop for a series of lessons and ruminations which embrace an alternative worldview and provide practical solutions to everyday problems. A thrilling adventure story, yes, Shifting Into High Gear is also ultimately about helping readers reinterpret the conditions of their lives and learning how positive thinking, purposeful connection, and deliberate actions can help anyone reach beyond their limits and live a bolder and bigger life no matter what the circumstance. Deeply passionate and compassionate, Kyle uses his amazing story to teach readers how to replace the handicapping language of "disability" with the agency to build a thriving and hopeful life. He bravely exposes the shadow-side of using disabling language and asks us to commit to a collective goal of understanding disease and its emotional impact and embrace the disabled population as equal individuals. In telling his story, Kyle''s desire is that instead of viewing disease as a deficit, we would see it as another state of being—simply as a life which strikes out on a different path.

Objev podobné jako Shifting into High Gear - Kyle Bryant

TAP INTO A HIGHER FREQUENCY IN THIS UPDATED EDITION—OVER 100,000 COPIES SOLD—FROM WORLD-RENOWNED ANGEL EXPERT AND BEST-SELLING AUTHOR KYLE GRAY77 TOOLS TO CONNECT WITH ANGELS—LEARN HOW TO AWAKEN, GROUND, IGNITE, INTEGRATE, ACTIVATE, MANIFEST YOUR DREAMS, AND MORE A brand-new edition to help you lift your energy, unlock a higher frequency, and start receiving more joy and miracles in your life!“Kyle certainly knows how to live a high-vibe life and this book is filled with inspiration so you can do exactly that!”–Vex King, best-selling author of Good Vibes, Good Life and Healing Is the New HighEverything is comprised of energy, including you! You express energy in what you create, experience, and attract. Right now, the Universe is calling you to align your life to a higher energetic frequency, and at any given moment you have the opportunity to Raise Your Vibration. Let best-selling author Kyle Gray be your guide! This new edition focuses Kyle’s teachings into 77 essential healing practices, sharing inspiring affirmations, channeled wisdom, and energetic messages to help you awaken your divine connection and activate your light. You’ll discover how to: · Trust in the love and support of the Universe · Clear your energy field and protect your vibes · Activate the flow of spiritual energy through your chakras · Cultivate a daily spiritual practice with simple tools · Attract positive experiences into your everyday life “Raising your vibration is all about choosing to be that good vibe wherever you go. Essentially, it’s about making the conscious choice to be the good you were born to be.The high-vibe life is a good life. That doesn’t mean that everything’s going to be rosy, but it does mean that you have tools and practices that you can use when you need them.That’s what I’ve learned about raising your vibration—it’s not about avoiding life’s challenges or high-vibing your way out of being human, it’s about being able to come back to your center more quickly when things get gnarly, challenging, or even dark.My prayer is that no matter what comes up in your life, this book will support you in tapping into the resources you have within and returning to the highest vibration.” Love, Kyle GrayRaise Your Vibration will help you lead a high-vibe life with purpose and love, so that you make room for an endless flow of miracles, guidance, and spiritual support in every area of your life!

Objev podobné jako Raise Your Vibration (New Edition) - Kyle Gray

Evocative, sharp, and full of insightful humour, startling debut I Know Where You Buried Your Husband is a painfully relatable examination of 21st century womanhood. Sophia, Safa, Ella, Ajola and Caoimhe have been friends since school. They are difficult, unlikeable women; funny, sharp and clever ones – the sort that would have probably ended up burned at the stake a few hundred years ago. When one of them is about to be framed for murder, they inextricably bind their fates together via some bin bags, a spade and a promise never to tell. Afterwards, they decide to separate to ensure the safety of their secret, leaving each of them to navigate the daily challenges of womanhood alone. But when an anonymous blackmailer threatens to expose them years later, the group must come back together to get their stories straight – and find out who is behind their torment. But is it already too late?'Refreshing; funny, bold, wry. I want to press it into the hands of every woman I know – and maybe, even, some men!' - KATE SAWYER, Costa-shortlisted author of The Stranding'The strong female characters...will cause many heads to nod along in recognition and relief.'EMILY EDWARDS, author of Richard & Judy Book Club pick The Herd'Clever, daring, and darkly funny...an utterly compelling read.' - MARY WATSON, author of The Cleaner'Hilarious, vindicating, liberating.' - Literary Review***Readers love I Know Where You Buried Your Husband***'Refreshing, sharp, and unapologetically honest.' - FIVE-STAR Review'5 star knockout—sharp, addictive, and dripping with dark humour.' - FIVE-STAR Review'Bad Sisters meets Big Little Lies, but with more sass and sharper teeth.' - FIVE STAR Review

Objev podobné jako I Know Where You Buried Your Husband - Marie O'Hare

Most lifestyle books for women are saying one of two things: "Hustle!" or "Slow down!" We are either prodded into endless activity and productivity or told that what we really need is to prioritize rest, relaxation, and simply "being." Is it any wonder we feel torn in every direction, worried we''re missing the opportunities God has placed before us while at the same time feeling guilty that we''re doing too much?Into this confusion comes Heather MacFadyen''s empowering message to simply occupy your God-given space--a Hebrew definition of humility. God has given you talents and a sphere of influence. Your role is to fill that space, empowered by the Holy Spirit. In this book, Heather presents four boundary lines to help you identify your unique God-given space and shows you how to evaluate your next steps with confident peace so that you can stop feeling exhausted and guilty and start feeling fulfilled.It''s time to replace FOMO, inadequacy, and hustle culture with the satisfaction that comes from owning the space we''ve been assigned. Right Where You Belong helps you get there.

Objev podobné jako Right Where You Belong – How to Identify and Fully Occupy Your God–Given Space - Candace Bure, Heather Macfadyen

In the space between no longer and not yet, you still belong somewhere.It catches most of us by surprise. Life is going along until suddenly we find ourselves at the crossroads of what was and what is yet to be. This in-between space of transition often keeps us awake at night, asking questions like What am I supposed to do now? and Why do I feel so lost and alone?Bestselling author and Bible teacher Nicki Koziarz asked those same questions. She discovered how to find direction for today by studying the life of Moses and coming to understand the types of seasons a transition can bring.With practical advice, relatable stories, and biblical wisdom, this book will help you:● discern which transition season you''re in and learn how to overcome its challenges ● stop feeling lost in life by discovering where you belong on the road between what was and what will be● protect your future by learning to utilize Scripture to fight fears of the unknownTransitions start with something ending, and waiting for a new beginning can be agonizing. But you can learn to be confident and optimistic, even when life feels like it''s paused in an unfamiliar now.

Objev podobné jako Your New Now – Finding Strength and Wisdom When You Feel Stuck Where You Are - Nicki Koziarz

Boost your gut health and get the science and strategies you need for a leaner, healthier body for life!You''re Not ‘Fat’, You’re On Fire is THE health book of the year, by journalist and bestselling author Stephen Perrine.In his revolutionary Full-Body Fat Fix program, Perrine explains simply and clearly how chronic inflammation and an unhealthy microbiome are the underlying causes of weight gain. How classic weight-loss strategies – like cutting calories, eliminating certain foods or only eating during specific times – can actually undermine our goals for leaner, healthier bodies.By using the 7-Day Challenge to track and maximize your dietary goals, you’ll soon find yourself:- eating the recommended 30 different plants per week- enjoying dozens of enticing recipes- trying the ‘Fire-Fightin’ Five’ (5 delicious meals and snacks to help improve your gut health and cool inflammation)You''re Not ‘Fat’, You’re On Fire will give you all the science and strategies you need to understand the problem, extinguish the flames, feel great and, yes, lose weight too.

Objev podobné jako You're Not 'Fat', You're On Fire - Stephen Perrine

God is going to use someone to walk in purpose, meaning, destiny and anointing. So why not you? You can operate in your God-given abilities when you operate out of your God-given identity. There is a very human tendency to believe the best for others and the worst for ourselves. To believe that someone else can operate in their full potential, while we settle to exist in our scraps of talent and personal limitations. But what if we could identify these lies for what they are and learn to take hold of the life God has actually called us to?When Ed Newton was ten years old, a woman at McDonald''s prophesied over him that God was going to use him in a great way. Ed, who was eating lunch with his deaf parents, didn''t even have a relationship with the Lord at the time. He had no idea that the story that God was writing would one day be something he''d feel compelled to share with others.Ed has walked the road of biblical identity and is now inviting others to do the same. Why Not You? is filled with his stories of growing up as a child of deaf parents (CODA) as well as other life experiences. Ed shows how the truth of God’s Word can cut through the web of self-doubt so many followers of Christ struggle with and show them who God created them to be. This book will help readers:battle through negative self-talk, doubts, and insecurities;retrain their minds to view themselves from God''s perspective;see their setbacks as setups for success;stop questioning their gifts and talents and start living in them. Backed with Scripture and a raw look at his journey from childhood until a miraculous, spiritual encounter with the Lord in early 2024, Ed shows readers that it’s not only possible for God to use them, but that God wants to use them. Each chapter challenges readers to confidently walk in the calling and identity God has placed on their lives.

Objev podobné jako Why Not You? - Ed Newton

When you control inflammation, you control your destiny. You control your blood pressure, blood sugar, and cholesterol levels; you reduce your risk of Alzheimer’s and other brain diseases; you slash your cancer and heart disease risk; improve your gut health and you free yourself from many sources of chronic pain, skin conditions, and autoimmune issues. And, as a side effect, you will see the emergence – the permanent emergence – of a leaner, healthier body. What if everything we thought we knew about being 'fat' was wrong? What if being overweight or obese was really a symptom of your body’s response to a chronic underlying health condition? Stephen Perrine is here to tell you that it is, and that condition is inflammation. The majority of weight-loss programmes are trying to cure the symptom. This book will show you how to cure the disease, starting with the 7-Day Power Plant Program that you can follow for life, if you choose. You’re Not Fat, You’re on Fire will give you all the science and strategies you need to understand the problem, extinguish the flames, feel great and, yes, lose weight too.

Objev podobné jako You're Not 'Fat', You're On Fire - Stephen Perrine

From breakout TikTok sensation Jeneane O''Riley comes the highly anticipated third book in the Infatuated Fae series, full of forbidden fantasy romance, twisty betrayals, and fairy tale magic.***“Maybe I want to be everything to you…your hero and your villain.”Trapped in the In-Between, Caly, Mendax, and Aurelius are fighting for their lives – they just don’t know whose.Caly’s bond to Mendax from their bonding ceremony and her mortality being tied to Aurelius’s from when he saved her life mean the three of them have tangled their life forces together.And now that they know maintaining both connections is against the natural order of things, one of them must be sacrificed for the other two.Caly can’t let another one of her loved ones die, but she also needs to answer the summons so she can finally meet her father. Then, perhaps, she can be sent to the Elysian Fields to be with her mother and sister.But her father has information that could change everything – and even if she’s ready to sacrifice herself, she’ll have to get through the Seelie Prince and the Unseelie Prince to do so…while also keeping them from killing each other.The pulse-pounding third book in the Infatuated Fae series ups the stakes – and the romance – with a fiery fantasy tale for fans of dark forbidden romance and enemies to lovers tales.TropesRomantasyEnemies to LoversForbidden RomanceDark FantasyCaptor/CaptiveSecret IdentityThe Infatuated Fae Series:How Does It Feel?What Did You Do?Where Did You Go?Can You Take It?

Objev podobné jako Where Did You Go? - Jeneane O'Riley

Two women search for a place of belonging, in this stunning novel that will break your heart and lift you up.''Evocative and exhilarating. Christina Fonthes is a fresh and powerful new writer with a beautiful voice and bold talent''Salena Godden, author of Mrs. Death Misses Death''A wonderful, vital novel exploring familial legacies and queer lives. Fonthes deftly charts the complex paths of these characters with real verve and authenticity''Irenosen Okojie MBE''A captivating read from an exciting new voice''Cherie Jones, author of How the One-Armed Sister Sweeps Her House______London, 2004. Bijoux has a secret. To the world, she is the obedient child, dutifully attending prayer meetings and following the rigid expectations of her silent and austere Pentecostal aunt, Tantine Mireille. But Bijoux is in love with a woman. She has been for a year. When her aunt wants her to marry one of the young men from the church, Bijoux has to make a decision. Kinshasa, 1980s. Mira is the teenage daughter of a family on the rise. When she falls in love with an impoverished singer, a criminal the eyes of her parents, her choices will set her on a dramatic path that winds its way across oceans and decades.Vividly bringing to life the Congo and its diaspora, Where You Go, I Will Go weaves Bijoux and Mira''s stories together across two continents, two generations, through the mess of love and sexuality, and the pull of mother-daughter relationships, to finally bring them to a place of belonging - home. ______''Actually can''t believe this is a debut!'' ⭐ ⭐ ⭐ ⭐ ⭐ Real reader review ''I was totally immersed in Mira and Bijoux''s world'' ⭐ ⭐ ⭐ ⭐ ⭐ Real reader review ''I sobbed multiple times'' ⭐ ⭐ ⭐ ⭐ ⭐ Real reader review''These characters [will] have you holding your breath and hoping they will find true happiness'' ⭐ ⭐ ⭐ ⭐ ⭐ Real reader review

Objev podobné jako Where You Go, I Will Go - Christina Fonthes

A totally brilliant, escapist and uplifting book club pick from the Sunday Times bestseller Debbie HowellsI always thought I was going to be a girl who did something. I was going to run my own business and find fame and fortune! Fall in love…But here I am. Still waiting for it all to happen, sitting on the floor, surrounded by lilies and roses, trying to do my best friend’s wedding flowers because – in her words – ‘how hard can it be, Frankie?’.The answer is actually ‘very hard’ but it’s not the only thing that’s tough right now. My boyfriend won’t commit, I barely have a job, and once again I have the hangover from hell…What I don’t know is that life’s about to throw me a curveball. A new friend I will make with a beautiful, sad-eyed little boy who is so very tragically ill.I still don’t know about that heartbreak. Even so, in this moment, I know that it’s time for some changes. Maybe it’s time to make my dreams come true? To try to become a marathon-running, healthy-living, wildly-in-love florist-to-the-stars!Because I’m beginning to realise that you only get one chance at life.I don’t yet know how you change everything, all at once, but what I do know is it all starts with me…It All Started With You will break your heart and put it back together again, perfect for fans of Cathy Kelly, Jill Mansell and Colleen Hoover.

Objev podobné jako It All Started With You - Debbie Howells

You''re nine when you get your first computer. It''s not long before you discover porn. You don''t know what you''re watching, but you do know that you shouldn''t tell anybody.Later, older, your first kiss is captured on camera and shared with everyone in your year. Part of the incessant cycle of posting, sharing and liking.Now, you can''t remember a time when you didn''t feel hollow inside. Now, you know that something has to change.Chilling, potent and intensely intimate, This Is How You Remember It is about a life lived online, and about finding another way, when it''s all you''ve ever known.

Objev podobné jako This Is How You Remember It - Catherine Prasifka

From breakout TikTok sensation Jeneane O''Riley comes the highly anticipated fourth and final book in the Infatuated Fae series, full of forbidden fantasy romance, twisty betrayals, and fairy tale magic across realms.***At what point was saving people ridiculous and not at all heroic? Prince Aurelius of the Seelie realm has always been the hero, so it''s no real surprise to him when a final act of heroism lands him in fae hell with one final task: give Caly''s sister, Ana, the rest of her powers and take her to the Fates in Moirai.It is, however, a surprise to learn that Ana isn''t the eight-year-old child who died in that car with Caly so many years ago. Instead, she is a full-grown, beautiful woman – with plans to take over the Underworld as soon as she can get the pendant holding her powers from Eli.Though Caly and Mendax can still communicate with Eli, they''re of little help, as caught up as they are in running the united Fae Kingdom. So, determined to save Ana from herself, Eli embarks on a journey through the Ten Tiers of Tartarus, while being chased by the woman he can''t seem to quell his attraction to. Will he make it to the other side with the pendant and remain the hero? Or will he succumb to his desires and doom them both?The pulse-pounding finale to the Infatuated Fae series concludes this fiery fantasy tale – a rich and satisfying read for fans of dark forbidden romance and enemies to lovers novels.TropesRomantasyEnemies to LoversForbidden RomanceDark FantasyCaptor/CaptiveSecret IdentityThe Infatuated Fae Series:How Does It Feel?What Did You Do?Where Did You Go?Can You Take It?

Objev podobné jako Can You Take It? - Jeneane O'Riley

''A personal, fun and positive book encouraging dietary diversity and NOT calorie counting'' Professor Tim Spector, author of The Diet Myth and Spoon-Fed''Empowering'' Hello! magazineWhy stress causes weight gainHow fasting makes you less hungryWhy sunflower oil is unhealthyHow cold showers can cut your carb cravings''If I could give you one bit of advice right now, it would be to take all the energy you''re putting into fad diets and put it into becoming the most genuinely healthy version of you. If you''ve got a plan, you''re already halfway there. And now you''ve got this book, you''ve got one.''Davinia Taylor was overweight, depressed and unmotivated. She couldn''t walk around the block, let alone go for a run or do an exercise class, and she struggled to keep up with her four young sons. In desperation she turned to biohacking to sort her head out - the unexpected bonus was that she lost nearly three stone and has kept it off for years through a series of health tricks from cold showers, to MCT oil, to ancestral eating. She spent tens of thousands of pounds on specialists and Harley Street doctors, trying the most cutting-edge therapies available, only to discover that the true secrets of feeling amazing are very easy and affordable. Start with eating for your mental health, and weight loss is an effortless side effect.Divided into four sections: Mood, Food, Movement and Rest, the book takes a holistic approach to weight loss, reminding you that true health is not just about what you eat. It''s Not a Diet concludes with a two-week reset programme to put Davinia''s advice into action easily and achievably.Non-Fiction Paperback No.1 bestseller, The Sunday Times, 6th June 2021

Objev podobné jako It's Not A Diet - Davinia Taylor

Every year Ripley's Believe It or Not! storms the bestseller list as it unveils the latest collection of weird but true stories, bite-size, jaw-dropping facts, and amazing photographs gathered from all over the world. This year... Gasp at the paddle-steamer made entirely out of iceDiscover the whereabouts of the volcano that blasts out goldMeet Fedy, the cross-eyed cat, who has 400,000 followers on InstagramVisit the city of Chefhaouen in Morocco, where every building is painted blueShudder at the Australian mosquito that sucks blood from frogs' nostrilsAnd much, much more!Ripley’s Believe It or Not! is perfect for:Gifting moments: whether it’s a kids stocking filler or an adult Secret Santa, give the gift of interesting facts this ChristmasReaders young and old: Got a trivia mad niece? Or a pub-quiz-going father-in-law? Either way, this is sure to delight readers of all ages!Those with curious minds!No Christmas can possibly be complete without Ripley's, the bestselling annual full of weird and but true stories and facts to delight both kids and adults!----Praise for Ripley's Believe It Or Not!'My grandson loves it — packed with weird and wonderful facts and vivid pictures that spark his curiosity!''Another brilliant Ripley’s! Stunning visuals and unbelievable facts for every curious mind.''A family favourite — every year!''Fun, fascinating, and a little gross — a hit with kids and adults alike!''A Christmas morning must — pure excitement every year!'

Objev podobné jako Ripley’s Believe It or Not! 2026 - Ripley

I knew you could do it! I knew that you could! Of everyone out there I knew that you would.A celebration of everyday accomplishments as well as life’s milestones, I Knew You Could Do It applauds anyone who has overcome hurdles and challenges, and also cheers them into the future. And for anyone who needs an infusion of support or reassurance, it tells them, ''I believe in you.''In a sturdy board book, just right for little hands to hold, this very special story comes from Nancy Tillman, bestselling author of On the Night You Were Born.

Objev podobné jako I Knew You Could Do It! - Nancy Tillman

When eight-year-old Leah''s parents get divorced, her mother, Cessie, flees her conventional life as a suburban housewife in search of a glamorous big city career in journalism. In the chaotic years that follow Cessie lurches from one apartment, job and toxic romance to the next, with her adoring daughter in tow. Cessie describes her parenting style as ''benign neglect'' and their family motto ''Commitment sucks the life right out of you'' is tacked up on every rental fridge. In the aftermath of a disturbing sexual experience at a pool party, Leah finds herself crippled with anxiety. When she confides in her mother, Cessie makes an astonishing disclosure in turn, one that alters everything: from the age of twelve to fifteen she was in a clandestine relationship with her middle-aged, married riding instructor. The damage inflicted by the ''Horseman'', Cessie explains, is the reason for all her regrettable life choices - marriage, divorce and even motherhood itself. Both women spend the ensuing decades haunted by the spectre of the Horseman, until they decide to investigate what became of him - an ill-conceived quest that will test the bonds of love and redefine their relationship forever.Written with unflinching candour and wit, Where You End and I Begin explores the dark reverberations of victim narratives and the power of filial love.

Objev podobné jako Where You End and I Begin - Leah McLaren

This sweet and playful board book features bold, high-contrast black-and-white illustrations that babies can actually see!In simple, beautiful verse, bestselling Feminist Baby creator and two-time Emmy Award winner Loryn Brantz narrates the journey that parents take to have their perfect little one.New York magazine''s The Strategist chose It Had to Be You as one of the "Best (Nonobvious) Baby Books to Bring to a Shower." As The Strategist stated: "Because of its high-contrast color scheme (with red accents), it’s easy for babies to see the illustrations. Plus, the lyrical text is a love poem to the child that’s as soothing and sweet as a lullaby."With lyrical text from parent to baby, It Had to Be You is perfect for fans of I’ve Loved You Since Forever and Guess How Much I Love You. A must-have addition to every baby’s nursery and a perfect gift for baby showers, Mother’s Day, and Father’s Day.For every one of our wishes, for every bump along the way, now that you’re here, we’ve known all along...it had to be YOU!

Objev podobné jako It Had to Be You - Loryn Brantz