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Did you know that yoga benefits every system in the body, from joints to hormone response, digestion, and brain function?Science of Yoga uncovers the facts and explains how to get the most from your practice. Each asana is demonstrated with artworks that reveal the muscle and joint actions below the surface, safe alignment, and much more.This expanded edition features therapeutic sequences tailored to help relieve common problems, such as back pain, arthritis, and anxiety, including poses that can be performed in a chair. In addition, a new focus on breathwork shows how optimal breathing both improves yoga performance and provides a coping tool for life.

Objev podobné jako Science of Yoga - Ann Swansonová

Heal your body, mind, and spirit with these quick and easy yoga and meditation practices.Do you have a pain in your neck that won’t go away? Are you often impatient or overwhelmed? Would you like a greater sense of love, balance, or appreciation in your life? In Yoga for Everyday Life, Christine Burke gives you the power to heal and revitalize yourself—mind, body, and spirit! Practitioners of all levels, from beginner to advanced, occasional to frequent, will love this accessible handbook of remedies based on the art and science of yoga. The first three chapters—Remedies for the Body, Remedies for the Mind, and Remedies for the Spirit—cover a number of physical, mental, and emotional concerns and provide three simple, concise practices for each to address the condition. The final chapter includes longer combined sequences for the morning, noon, and night to wake up, recharge, and relax. From alleviating daily aches and pains to improving your state of mind and tapping into your creative spirit, you will find succinct, powerful tools that can be practiced anywhere, any time.

Objev podobné jako Yoga for Everyday Life - Christine Burke

The Science of Writing Characters is a comprehensive handbook to help writers create compelling and psychologically-credible characters that come to life on the page. Drawing on the latest psychological theory and research, ranging from personality theory to evolutionary science, the book equips screenwriters and novelists with all the techniques they need to build complex, dimensional characters from the bottom up. Writers learn how to create rounded characters using the ''Big Five'' dimensions of personality and then are shown how these personality traits shape action, relationships and dialogue. Throughout The Science of Writing Characters, psychological theories and research are translated into handy practical tips, which are illustrated through examples of characters in action in well-known films, television series and novels, ranging from Three Billboards Outside Ebbing Missouri and Game of Thrones to The Bonfire of the Vanities and The Goldfinch. This very practical approach makes the book an engaging and accessible companion guide for all writers who want to better understand how they can make memorable characters with the potential for global appeal.

Objev podobné jako The Science of Writing Characters - Kira-Anne Pelican

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This fully updated compendium of research, history, scientific theory, and practice amalgamates various evidence-based research findings and their practical implications for professionals who use yoga or refer patients to yoga practice. Chapters cover the implementation of yoga for various illnesses and conditions from paediatrics to geriatrics. The expanded second edition includes updated contributions from leading biomedical researchers and therapists, brand new research on telemedicine, chronic pain, and mental health conditions, and a new chapter specifically on the implementation of yoga therapy in medical systems and healthcare with a focus on international perspectives and public perceptions.Contents:Section 1: Introduction to Yoga and Yoga Therapy Introduction to Yoga in Healthcare History, Philosophy, and Practice of Yoga History, Philosophy, and Practice of Yoga Therapy The Psychophysiology of Yoga Section 2: Mental Health Conditions Yoga Therapy for Depression Yoga Therapy for Anxiety, OCD and Trauma Yoga Therapy for other Mental Health Conditions Section 3: Musculoskeletal and Neurological Conditions Yoga Therapy for Back Conditions Yoga Therapy for Musculoskeletal and Neuromuscular Conditions Yoga Therapy for Neurological Conditions Section 4: Endocrine Conditions Yoga Therapy for Diabetes Yoga Therapy for Metabolic Syndrome and Weight Control Section 5: Cardiorespiratory Conditions Yoga Therapy for Heart Disease Yoga Therapy for Hypertension Yoga ... Unknown localization key: "more"

Objev podobné jako The Principles and Practice of Yoga in Health Care, Second Edition - Holger Cramer, Timothy McCall, Shirley Telles, Sat Bir Khalsa, Lorenzo Cohen

Anne of Green Gables is the classic children''s book by L M Montgomery, the inspiration for the Netflix Original series Anne with an E. Watch it now!Marilla and Matthew Cuthbert are in for a big surprise. They are waiting for an orphan boy to help with the work at Green Gables - but a skinny, red-haired girl turns up instead. Feisty and full of spirit, Anne Shirley charms her way into the Cuthberts'' affection with her vivid imagination and constant chatter. It''s not long before Anne finds herself in trouble, but soon it becomes impossible for the Cuthberts to imagine life without ''their'' Anne - and for the people of Avonlea to recall what it was like before this wildly creative little girl whirled into town.L. M. Montgomery was born in Clifton, Prince Edward Island, in 1874. A prolific writer, she published many short stories, poems and novels but she is best known for Anne of Green Gables and its sequels, inspired by the years she spent on the beautiful Prince Edward Island. Montgomery died in Toronto in 1942 and was buried in Cavendish on her beloved island.Other books by L. M. Montgomery:Anne of Green Gables; Anne of Avonlea; Anne ... Unknown localization key: "more"

Objev podobné jako Anne of Green Gables - Lucy Maud Montgomeryová

The only complete Anne of Green Gables box set! Makes a great gift and is a must-have for any longtime reader or fan of the Netflix series Anne with an E. Favorites for nearly 100 years, these classic novels follow the adventures of the spirited redhead Anne Shirley, who comes to stay at Green Gables and wins the hearts of everyone she meets. Includes the following beloved eight titles: Anne of Green Gables Anne of the Island Anne of Avonlea Anne of Windy Poplar Anne''s House of Dreams Anne of Ingleside Rainbow Valley Rilla of Ingleside

Objev podobné jako Anne of Green Gables, Complete 8-Book Box Set - Lucy Maud Montgomeryová

The latest work from B.K.S. Iyengar, the world’s most respected yoga teacher.Foreword from His Holiness the Dalai Lama.B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar’s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of ‘yoga for all’, which has made it into a worldwide phenomenon.His seminal book, ‘Light on Yoga’, is widely called ‘the bible of yoga’ and has served as the source book for generations of yoga students around the world. In ‘Core of the Yoga Sutras’, he applies this same clarity to the philosophical core of yoga–the Yoga Sutras of Patanjali.The Yoga Sutras of Patanjali are 196 aphorisms forming the foundational text of yoga philosophy. Each sutra is short and to the point – each being only a line or two long. B.K.S. Iyengar has translated each one, providing an insightful commentary and explanation for modern readers, as well as linking the various themes throughout the sutras to one another.Each sutra is presented as Sanskrit text, transliteration and English translation, followed by B.K.S. Iyengar’s unique commentary and authority only he can bring to the work.B.K.S. Iyengar’s insight on the sutras show the ... Unknown localization key: "more"

Objev podobné jako Core of the Yoga Sutras - B.K.S. Iyengar

Enjoy over 500 pages of beautifully illustrated and retold classics! This keepsake collection contains Mariah Marsden's beloved graphic novel adaptations of The Secret Garden, Anne of Green Gables, and Heidi––all in one gift-worthy box set.Immerse yourself in Mary Lennox’s discovery of a hidden garden, Anne Shirley’s adventures on Prince Edward Island, and Heidi’s heartwarming journey in the Swiss Alps. These stories have captured the hearts and imaginations of children for generations and will come to vivid life for yet more readers in this captivating graphic novel box set. Adapted by Mariah Marsden and featuring gorgeous illustrations from Brenna Thummler, Hanna Luechtefeld, and Ofride, this collection of well-loved classics is sure to inspire and enchant kids and their grown-ups.Book 1: The Secret Garden Ten-year-old Mary Lennox arrives at a secluded estate on the Yorkshire moors with a scowl and a chip on her shoulder. First, there’s Martha Sowerby: the too-cheery maid with bothersome questions who seems out of place in the dreary manor. Then there’s the elusive Uncle Craven, Mary’s only remaining family—whom she’s not permitted to see. And finally, there are the mysteries that seem to haunt the run-down place: rumors of a lost garden with a tragic past, and ... Unknown localization key: "more"

Objev podobné jako Graphic Novel Classics: The Secret Garden, Anne of Green Gables, and Heidi - Mariah Marsden

‘Crucial and timely'' – VEX KINGSHORTLISTED FOR THE HEALTH AND WELLBEING AWARDS 2025 – BEST WELLBEING BOOK Learn how to incorporate traditional yoga into your modern practice – and feel the benefits.Yoga in its authentic form is focused on inclusivity, inner work and peace. But the yoga that is practised in the Western world has got a little lost along the way…Join Nikita Desai on her mission to help us understand yoga beyond the physical poses and pricey outfits that we’re so familiar with today. Drawing on research and teachings from ancient sources, Desai helps us navigate this complex practice as we learn how to:- Unpick the problems in modern yoga- Understand the fundamentals of what yoga is in its truest form- Explore key yogic texts and gurus to support our learning- Add in practical elements of traditional yoga to our current practice, both on and off the mat.A Beginner’s Guide to the Roots of Yoga is the essential companion for anyone who wants to practise yoga respectfully and fully.-- What readers are saying: ‘This was exactly what I never knew I needed to assess my foundation of knowledge’ ‘An outstanding book for yoga lovers and learners everywhere’‘If you are ... Unknown localization key: "more"

Objev podobné jako A Beginner's Guide to the Roots of Yoga - Nikita Desai

BKS Iyengar’s translation and commentary on these ancient yoga sutras has been described as the “bible” of yoga.This new edition of the classic text contains a new introduction by BKS Iyengar, as well as a foreword by Godfrey Devereux, author of Dynamic Yoga.Patanjali wrote this collection of yoga wisdom over 2,000 years ago. They are amongst the world’s most revered and ancient teachings and are the earliest, most holy yoga reference.The Sutras are short and to the point – each being only a line or two long. BKS Iyengar has translated each one, and provided his own insightful commentary and explanation for modern readers.The Sutras show the reader how we can transform ourselves through the practice of yoga, gradually developing the mind, body and emotions, so we can become spiritually evolved.The Sutras are also a wonderful introduction to the spiritual philosophy that is the foundation of yoga practise.The book is thoroughly cross-referenced, and indexed, resulting in an accessible and helpful book that is of immense value both to students of Indian philosophy and practitioners of yoga.

Objev podobné jako Light on the Yoga Sutras of Patanjali - B. K. S. Iyengar

The must-have volume for Anne of Green Gables fans: This special edition invites readers inside the beloved story with gorgeous replicas of the characters' letters and mementos. Anne of Green Gables has been treasured by generations of dreamers and free spirits. For those who love to indulge in flights of fancy, Anne’s world offers escape and inspiration.Now, your imagination can take tangible form with this deluxe edition of L. M. Montgomery’s classic novel, the latest volume in the swoon-worthy Handwritten Classics series curated by Barbara Heller.Throughout these pages, you will find pockets containing replicas of thirteen items from the story recreated with charming handwriting and loving attention to historical detail. Discover the notes passed between Anne and her bosom friend Diana in the Avonlea schoolhouse; the official program of the Debating Club, where Gilbert Blythe memorably recited “Bingen on the Rhine”; and of course, Marilla’s recipes for both raspberry cordial and currant wine. Each piece of ephemera transports you to idyllic Prince Edward Island. For anyone who loves Anne of Green Gables and for anyone who still cherishes the joy of paper mementos, this collector's edition will illuminate a classic story in a whole new way.

Objev podobné jako Anne of Green Gables - Lucy Maud Montgomeryová

Ashtanga Yoga is a graceful, athletic type of yoga that has become extremely popular in recent years. Here, Kino MacGregor, a disciple of Sri K. Pattabhi Jois, the great modern guru who developed Ashtanga Yoga, gives a comprehensive view of the practice and shows how Ashtanga is fundamentally a path of spiritual transformation and personal development. MacGregor delves into the history and tradition of Ashtanga Yoga and reveals how its philosophy manifests in contemporary lifestyle and dietary choices. She also explains the essential connection of breath, posture, and gaze that is the core of the practice. Her clear, step-by-step instruction of the Ashtanga Yoga Primary Series--including standing, seated, backbending, twisting, hip-opening, and closing postures--is a wonderful initiation for those who are new to the practice, and it will motivate experienced yogis toward perfection of the form. Throughout, MacGregor shares her own personal yoga journey and her devotion to yoga as a path of self-realization in a way that will inspire all practitioners.

Objev podobné jako The Power of Ashtanga Yoga - Kino MacGregor

The definitive feminine interpretation of Patanjali''s Yoga Sutras, now expanded to include all four padasYoga is best known for its power to create a healthy body, but the emotional and spiritual benefits of the practice are even greater. In The Secret Power of Yoga, Nischala Joy Devi offers a simple, elegant, and deeply personal interpretation of Patanjali’s Yoga Sutras—the principles at the basis of Yoga practice. Hers is a heart-centered, intuitive, feminine perspective, and the first translation intended for women. Her interpretation beautifully captures the spirit of each sutra, and her suggested practices offer numerous ways to embrace the spirituality of Yoga throughout your day. The original edition summarized the final two padas with the intention of encouraging curiosity about further practice without overwhelming the reader. But today, there is more focus on the importance of understanding the foundation of yoga than ever. With so many making a commitment to the practice of Yoga to further their own spiritual growth and development, Devi believes now is the time to give more, and has provided additional commentary and practices, making The Secret Power of Yoga a complete scripture.

Objev podobné jako The Secret Power of Yoga, Revised Edition - Nischala Joy Devi

‘Gripping’ The Times‘Fans of Philippa Gregory and other historical fiction writers will love Anne O’Brien’s A Tapestry of Treason’ YoursHer actions could make history – but at what price?1399: Constance of York, Lady Despenser, proves herself more than a mere observer in the devious intrigues of her magnificently dysfunctional family, The House of York.Surrounded by power-hungry men, including her aggressively self-centred husband Thomas and ruthless siblings Edward and Richard, Constance places herself at the heart of two treasonous plots against King Henry IV. Will it be possible for this Plantagenet family to safeguard its own political power by restoring either King Richard II to the throne, or the precarious Mortimer claimant?Although the execution of these conspiracies will place them all in jeopardy, Constance is not deterred, even when the cost of her ambition threatens to overwhelm her. Even when it endangers her new-found happiness.With treason, tragedy, heartbreak and betrayal, this is the story of a woman ahead of her time, fighting for herself and what she believes to be right in a world of men.Praise for A Tapestry of Treason‘O’Brien’s page-turner vividly brings to life the restriction of women, and the compassion and strength of this real-life figure from medieval ... Unknown localization key: "more"

Objev podobné jako A Tapestry of Treason - Anne O'Brien

Kniha - autor Lucy Maud Montgomery, 498 stran, anglicky, brožovaná bez přebalu matná Here is a deluxe gift-box edition of L.M. Montgomery's classic stories about one of the most beloved fictional heroines of all time--Anne of Green Gables.

Objev podobné jako The Complete "Anne of Green Gables": Anne of Green Gables, Anne of the Island, Anne of Avonlea, Anne (0553609416)

It''s time to bring food science out of the lab and into your kitchen!Which vegetables should you eat raw? How do you make the perfect poached egg? And should you keep your eggs in the fridge? Why does chocolate taste so good? Is it OK to reheat cooked rice? How do I cook the perfect steak or make succulent fish every time? TV personality, food scientist and bestselling author, Dr. Stuart Farrimond answers all these questions and more with The Science of Cooking - equipping you with the scientific know-how to take your cooking to new levels.Explore fundamental culinary concepts, practical advice and step-by-step techniques, to bring food science out of the lab and into your kitchen. Find the answers to your cookery questions and get more out of recipes with intriguing chapters covering all major food types from meat, poultry and seafood, to grains, vegetables, and herbs.Perfect your cooking with practical instruction and the science behind it, as you explore:- Step-by-step techniques to demonstrate key concepts in a clear manner- Striking illustrations are featured throughout to highlight key culinary processes- Scientific concepts organised by food group and ingredient - Question-and-answer format to make science relevant to everyday cookingA good ... Unknown localization key: "more"

Objev podobné jako The Science of Cooking - Stuart Farrimond

The beloved story of orphan Anne Shirley's adoption by an elderly brother and sister is now available in an exclusive collector's edition featuring: A beautiful, high-end hardcover with Laci Fowler's distinctive hand-painted art and embossing/debossing treatments to bring the art to life Story details are incorporated into the cover art as surprise finds for the consummate fan Decorative interior pages containing quotes throughout Matching ribbon marker and gold page edges When eleven-year-old orphan Anne Shirley is mistakenly sent to live on a farm with siblings Matthew and Marilla Cuthbert, Anne finds herself in a real home for the first time in her life. Fiery and spirited, she certainly isn't the sturdy boy they had planned to adopt. Despite her mischief and affinity for finding trouble, the longer Anne stays at Green Gables, the harder it is for the Cuthberts to imagine life without her.Exploring the time-honored themes of imagination versus reality, the pressures of social expectations, and the differences between true emotion and mere sentiment, this unique collector's edition presents L. M. Montgomery's beloved tale of friendship and family in a giftable new way.This edition of Anne of Green Gables is part of a four-volume collection, which also includes The ... Unknown localization key: "more"

Objev podobné jako Anne of Green Gables: Deluxe Painted Edition - Lucy Maud Montgomeryová

It’s been seven years since she married the love of her life and Anne of Green Gables is now Anne of Ingleside. As the mother of five, soon to be six, Anne’s life is never dull. Her children are every bit as dreamy and headstrong as she was and her own attempts at throwing a party and playing cupid prove that even she still has much to learn. When a past rival appears, Anne learns she’s not above old jealousy either.Part of the Anne of Green Gables Complete Collection by L. M. Montgomery. A tale of literature’s most famous redhead and her colourful imagination. An excellent introduction to classic literature and perfect for readers aged 9+.

Objev podobné jako Anne of Ingleside - Lucy Maud Montgomeryová

Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya''s teaching have become well known around the world through the work of B. K. S. Iyengar, Pattabhi Jois, and Indra Devi, who all studied with Krishnamacharya. Krishnamacharya''s son T. K. V. Desikachar lived and studied with his father all his life and now teaches the full spectrum of Krishnamacharya''s yoga. Desikachar has based his method on Krishnamacharya''s fundamental concept of viniyoga, which maintains that practices must be continually adapted to the individual''s changing needs to achieve the maximum therapeutic value. In The Heart of YogaDesikachar offers a distillation of his father''s system as well as his own practical approach, which he describes as ""a program for the spine at every level--physical, mental, and spiritual."" This is the first yoga text to outline a step-by-step sequence for developing a complete practice according to the age-old principles of yoga. Desikachar discusses all the elements of yoga--poses and counterposes, conscious breathing, meditation, and philosophy--and shows how the yoga student may develop a practice tailored to his or her current state of health, age, occupation, and lifestyle. This is a ... Unknown localization key: "more"

Objev podobné jako The Heart of Yoga - T. K. V. Desikachar

This new hardback edition of the much-loved story of orphan Anne Shirley has been created in partnership with the world-famous V&A Museum, and has an exquisite cover design from their original William Morris collection.Anne of Green Gables is the classic children''s book by L M Montgomery, the inspiration for the Netflix Original series Anne with an E. Watch it now!Marilla and Matthew Cuthbert are in for a big surprise. They are waiting for an orphan boy to help with the work at Green Gables - but a skinny, red-haired girl turns up instead. Feisty and full of spirit, Anne Shirley charms her way into the Cuthberts'' affection with her vivid imagination and constant chatter. It''s not long before Anne finds herself in trouble, but soon it becomes impossible for the Cuthberts to imagine life without ''their'' Anne - and for the people of Avonlea to recall what it was like before this wildly creative little girl whirled into town.

Objev podobné jako Anne of Green Gables - Lucy Maud Montgomeryová

“All knowledge that the world has ever received comes from the mind . . .”In the quest for understanding one's own mind, body, and soul, and to attain liberation, each man seeks spirituality as per his own means and understanding. Yoga, with its origin dating back to ancient India, has always been considered a pathway of achieving moksha. This edition combines the four paths of yoga as expounded by Swami Vivekananda in the nineteenth century. They include the three yogas mentioned in the Bhagavad Gita—Karma Yoga, Bhakti Yoga, and Jnana Yoga—and Raja Yoga, which is based on Maharshi Patanjali's Yoga Sutras, and together they speak to the active, the emotional, the mystic, and the philosophical inside us.Complete with timeless universal wisdom, and not restricted to asanas and physical exercises, the yogic practices explained by Vivekananda become a way of life and hence lead to the realization of the Absolute.

Objev podobné jako The Complete Book of Yoga: KARMA YOGA | BHAKTI YOGA | RAJA YOGA | JNANA YOGA

Explore the science behind over 50 pilates exercises to master each movement with confidence and control. DK brings you a ground-breaking health book that will help you revitalise your workouts and perfect your Pilates practice, by understanding the muscle action, breathwork and techniques required, every step of the way. Did you know that performing Pilates can strengthen your core, improve flexibility and posture, and help to reduce stress and anxiety at the same time? Backed by scientific research, learn how Pilates exercises benefit every system in the body. Science of Pilates reveals the facts with annotated artworks that show the mechanics, the angles, how your blood flow and respiration are affected, the key muscle and joint actions working below the surface of each exercise, safe alignment, and much more!Go on a journey of self-discovery to explore: - Specially commissioned CGI artworks depict all the main Pilates exercises with variations that add or reduce challenge. - Artworks detail the mechanics of each exercise, correct body posture, the muscles involved and how they engage to perform movements.- Illustrations featuring colour-coding to highlight how the muscles, ligaments, and joints engage, stretch, and relax to perform each exercise.- Pilates programmes tailored to different abilities ... Unknown localization key: "more"

Objev podobné jako Science of Pilates - Tracy Ward

The most comprehensive and practical guide to understanding and applying the science of reading to improve literacy instruction. After effectively teaching phonics in the early grades, what does the science of reading tell us should happen in literacy classes? The Teach Like a Champion Guide to the Science of Reading by Doug Lemov, Erica Woolway, and Colleen Driggs, addresses the pressing challenges educators face in effectively incorporating the Science of Reading into their instruction once students already know how to decode. By offering actionable guidance grounded in seven evidence-based principles, this book helps teachers elevate their instructional practices and better prepare students to be lifelong readers and thinkers. Grounded in proven classroom instruction, the book focuses on techniques that can allow teachers to use the science as effectively and actionably as possible. The Teach Like a Champion Guide to the Science of Reading is enhanced with more than 50 video clips from the classroom and covers ways to practically apply the Science of Reading. The book describes the often overlooked role of fluency in reading comprehension, even into the high school years; the profound importance of managing and socializing attention in an age of technology; the central role of background ... Unknown localization key: "more"

Objev podobné jako The Teach Like a Champion Guide to the Science of Reading - Doug Lemov, Colleen Driggs, Erica Woolway

Discover EFFECTIVE and EASY-TO-ACCESS yoga practices, breathing techniques, and meditations to ENLIVEN and ENRICH your life every day.Tap into the science and magic of yoga that can be practiced anywhere, anytime, and derive its countless benefits. In The Little Book of Yoga, Christine Burke expertly shows how you can improve your quality of life through basic yoga and breathwork practices that can be effective in only a short time. Start out with the essentials with chapters including illustrated key yoga poses, breathing techniques, mudras (also known as “yoga for the hands”), and meditations. Then move on to specific concerns, from daily aches and pains to feeling exhausted, overwhelmed, and much more. Discover the poses and practices to alleviate various conditions as you stretch, relax, boost your immunity, and embrace the unpredictable to find calm and ease. Practitioners of all levels, from beginner to advanced, occasional to frequent, will love this yoga handbook.

Objev podobné jako The Little Book of Yoga - Christine Burke

One of the great teachers has created this extraordinary celebration of yoga, offering poses in the most iconic and exotic destinations around the world.There will never be a more beautiful, immersive book on yoga. Hundreds of exquisitely photographed asanas, mudras, affirmations, yantras, mandalas, reflections, intentions, sequences, and techniques—many created for this book—are combined with poses shot on location around the world, from remote beaches to urban enclaves.Sections are organized by the following areas of yoga benefits: increasing energy, toning and flexibility, stress relief and mindfulness, boosting metabolism, resting and rejuvenating, and inner alignment.Each chapter has a selection of postures, including some never-before-seen asanas created by Lourdes that encourage muscle mobility, supporting innervation of 600 muscles through mind-body communication. Lourdes shares functional, purposeful, and liberating ways to transition in and out of postures to aid structural integrity.For committed yogis and teachers alike, this is a portal to encourage deep process work. For those newer to yoga, it is an artfully crafted guidebook to the unique world that exists when yoga practice merges with the universal pulse of heightened physical awareness and philosophical thought. For all practitioners, it is an extraordinarily inspiring demonstration of the myriad places one can create mindfulness and ... Unknown localization key: "more"

Objev podobné jako A World of Yoga - Leo Lourdes, Yogasphere Global

The Principles and Practice of Yoga for Children and Adolescents consists of contributions by expert scientists who have conducted and published research on yoga in children and adolescents for a variety of conditions and populations in peer-reviewed biomedical journals. Each chapter describes the rationale for yoga in the population or condition studied, reviews relevant related research literature, describes their body of research studies and its contribution, and concludes with a discussion on the state of the field. To inform readers on the intricacies of the practical application of yoga, each chapter concludes with a description of the yoga intervention used, the development process that led them to that treatment protocol, and the practical/clinical reasons for choices of the specific practices.

Objev podobné jako The Principles and Practice of Yoga for Children and Adolescents - Shirley Telles, Sat Bir Khalsa, Catherine Cook-Cottone

This book attempts to advance Donald Griffin''s vision of the "final, crowning chapter of the Darwinian revolution" by developing a philosophy for the science of animal consciousness. It advocates a Darwinian bottom-up approach that treats consciousness as a complex, evolved, and multidimensional phenomenon in nature rather than a mysterious all-or-nothing property immune to the tools of science and restricted to a single species.The so-called emergence of a science of consciousness in the 1990s has at best been a science of human consciousness. This book aims to advance a true Darwinian science of consciousness in which its evolutionary origin, function, and phylogenetic diversity are moved from the fieldÂ’s periphery to its very centre, thus enabling us to integrate consciousness into an evolutionary view of life. Accordingly, this book has two objectives: (i) to argue for the need and possibility of an evolutionary bottom-up approach that addresses the problem of consciousness in terms of the evolutionary origins of a new ecological lifestyle that made consciousness worth having and (ii) to articulate a thesis and beginnings of a theory of the place of consciousness as a complex evolved phenomenon in nature that can help us to answer the question of what it is ... Unknown localization key: "more"

Objev podobné jako A Philosophy for the Science of Animal Consciousness - Walter Veith

The Neuroscience of Yoga and Meditation presents a comprehensive review of scientific research on the effects of yoga and meditation on the brain. The author offers tools for interpreting scientific literature and explores the current limitations in studying these practices. She also includes examples of mediations and movement routines that activate the brain to decrease stress and improve well-being. The Neuroscience of Yoga and Meditation is a must-have for any yoga teacher, yoga therapist, or yoga student who is interested in how contemplative practices affect the brain. Topics Include: - Anatomy of the brain- How the senses work- Movement and proprioception- Breathing science - Styles of Meditation- Stress, inflammation, and trauma- Psychological disorders and neurological conditions- Brain Plasticity and aging

Objev podobné jako The Neuroscience of Yoga and Meditation - Brittany Fair

Are you unsure what your thesis should look like? Perhaps you are struggling to get started or tie everything together in your conclusion? Help is here! Taking you from the introduction all the way through to the conclusion, this practical guide will provide you with step-by-step guidance, examples, checklists and expert tips to help you write your thesis with confidence. Student Success is a series of essential guides for students of all levels. From how to think critically and write great essays to boosting your employability and managing your wellbeing, the Student Success series helps you study smarter and get the best from your time at university. .

Objev podobné jako The Science of Academic Writing - Anne Pertet

Reviving the teachings and practices of Swami Kripalu“Richard Faulds brings Swami Kripalu alive in a book that illumines the breadth and depth of yoga.” —Stephen Cope, author, Yoga and the Quest for the True SelfLike the Indian sages in whose footsteps he walked, Swami Kripalu taught yoga as a wisdom tradition in which disciples maintain a close personal relationship to their guru and demonstrate their fitness to receive each level of its esoteric curriculum through the intensity of their study, practice, and devotion. He adopted this approach for an important reason, as the single-minded dedication it required was meant to bring forth the best from his top students, preserving yoga’s spiritual depth and enabling them to pass on its transformative potency. Yet this approach also had a downside in that it failed to make the full scope of his teachings accessible to a multitude of seekers unable to join his circle of intimates.Swami Kripalu’s Yoga of Success and Self-Realization presents Swami Kripalu’s teachings in a contemporary framework that any reader can understand and put into practice. John Mundahl calls it “a clear, engaging writing style infused with stories.” Supplementing the narrative are extensive quotations, excerpts, and teaching stories that remain ... Unknown localization key: "more"

Objev podobné jako Swami Kripalu’s Yoga of Success and Self-Realization - Richard Faulds

World-renowned yoga master Erich Schiffmann now offers an easy-to-follow, exciting new technique - the first to combine hatha yoga and meditation - to all who are seeking healthful beauty and inner peace. Through simple instruction and essential illustrations, Yoga reveals more than one hundred poses and yoga routines for all levels of ability that will slow or even reverse aging, increase stamina and strength, and slim and tone the body; a complete program of meditation to promote self-realization, decrease stress, and promote creativity and love; yoga''s secrets of stillness and movement that will enable you to radiate energy and feel an inner luminescence throughout your body; exercises that will awaken joy, allowing you to feel good about yourself and experience happiness; and techniques for mindful breathing and conscious physical immobility to wonderfully transform your perception of yourself and your world. Discover how to feel balanced, centred, and coordinated, increase flexibility, eliminate pain, and become free of life''s negativity through the spirit and practice of Yoga.

Objev podobné jako Yoga The Spirit And Practice Of Moving Into Stillness - Erich Schiffmann

The Pearson Edexcel GCSE (9-1) Computer Science Student Book provides detailed coverage of the 2016 specification, enabling you to approach your exams and assessment with confidence. This Student Book offers: a comprehensive understanding of computer science and computational thinking, helping you to access the course content and make progress with your learning. an awareness of the applications of computer science for problem solving in the real world definitions of key words, enabling you to recognise and use appropriate terms and vocabulary regular activities to support progression and encourage further thinking and investigation preparation for the exam section to support revision. Our Student Book will also be available as a Kindle edition.

Objev podobné jako Edexcel GCSE (9-1) Computer Science Student Book - Ann Weidmann, David Waller, Alex Hadwen-Bennett, Shaun Whorton, Jason Welch, Chris Charles

From Amanda Knox to O.J., Casey Anthony to Kyle Rittenhouse, our justice system faces scrutiny and pressure from the media and public like never before. Can the bedrock of “innocent until proven guilty” survive in what acclaimed Seattle attorney and legal analyst Anne Bremner calls the age of judgement? When unscrupulous Italian prosecutors waged an all-out war in the media and courtroom to wrongly convict American exchange student Amanda Knox for a murder she didn’t commit, family and friends turned to renowned Seattle attorney and media legal analyst Anne Bremner to help win her freedom. The case was dubbed the “trial of the decade” and would coincide with the explosion of social media and a new era of trying cases in public as much as the courtroom. While Italian prosecutors, the press, and online lynch mobs convicted Knox in the court of public opinion, Bremner would draw upon her decades in the courtroom and in front of the camera to turn the tide with a new kind of defense in pursuit of justice. In Justice in the Age of Judgement, Anne Bremner and Doug Bremner take us inside some of the biggest cases of recent times and offer their expert, ... Unknown localization key: "more"

Objev podobné jako Justice in the Age of Judgment - Anne Bremner, Doug, MD Bremner

A wise, accessible guide that makes the spiritual and ethical teachings of the yogic tradition immediately relatable to our practice on the mat—and in our everyday relationships and activities“There is no daily practice without some formal training; and there is no deep spiritual training without the mess of relational life. The two are one,” says Michael Stone. At the root of yoga practice there is a vast and intriguing philosophy that teaches the ethics of nonviolence, patience, honesty, and respect. Innovative teacher Michael Stone draws from numerous disciplines—including Buddhism and psychotherapy—to provide an in-depth, completely clear explanation of yogic philosophy, along with teachings on how to bring our understanding of yoga theory to deeper levels through our practice on the mat—and through our relationships with others. Yoga, says Stone, is a practice that helps us be more present with the actual, fluid life we are living right now—and there is no yoga without the conditions of your life. This book describes how to work with those conditions and how to fully appreciate yoga as a practice of being intimate with moment-to-moment reality.

Objev podobné jako The Inner Tradition of Yoga - Michael Stone

Kniha - autor Lucy Maud Montgomery, 448 stran, anglicky This new hardback edition of the much-loved story of orphan Anne Shirley has been created in partnership with the world-famous V&A Museum, and has an exquisite cover design from their original William Morris collection. Marilla and Matthew Cuthbert are in for a big surprise. They are waiting for an orphan boy to help with the work at Green Gables - but a skinny, red-haired girl turns up instead. Feisty and full of spirit, Anne Shirley charms her way into the Cuthberts' affection with her vivid imagination and constant chatter. It's not long before Anne finds herself in trouble, but soon it becomes impossible for the Cuthberts to imagine life without 'their' Anne - and for the people of Avonlea to recall what it was like before this wildly creative little girl whirled into town.

Objev podobné jako Anne of Green Gables. V&A Collector's Edition (0141385669)

When this volume of Anne Lister's diaries was first published in 1988, it was hailed as a vital piece of lost lesbian history. The editor, Helena Whitbread, had spent years painstakingly researching and transcribing Lister's extensive journals, much of which were written in an elaborate code - what Lister called her 'crypthand', which allowed her to record her life in intimate, and at times, explicit, detail. Until then, Anne Lister's lesbianism had been supressed or hinted at; this was the first time her story had been told. Anne Lister defied the role of nineteenth-century womanhood: she was bold, fiercely independent, a landowner, industrialist, traveller and lesbian - a woman who lived her life on her own terms.

Objev podobné jako The Secret Diaries Of Miss Anne Lister: Vol. 1 - Anne Lister

“All knowledge that the world has ever received comes from the mind . . .”In the quest for understanding one's own mind, body, and soul, and to attain liberation, each man seeks spirituality as per his own means and understanding. Yoga, with its origin dating back to ancient India, has always been considered a pathway of achieving moksha. This edition combines the four paths of yoga as expounded by Swami Vivekananda in the nineteenth century. They include the three yogas mentioned in the Bhagavad Gita—Karma Yoga, Bhakti Yoga, and Jnana Yoga—and Raja Yoga, which is based on Maharshi Patanjali's Yoga Sutras, and together they speak to the active, the emotional, the mystic, and the philosophical inside us.Complete with timeless universal wisdom, and not restricted to asanas and physical exercises, the yogic practices explained by Vivekananda become a way of life and hence lead to the realization of the Absolute.

Objev podobné jako The Complete Book of Yoga

Discover plants like you''ve never seen them before in this beautifully-designed introduction to the plant kingdom.Discover the extraordinary diversity of the plant world and how plants work with this photographic celebration of the plants, trees and flowers that share our planet and breathe life into our lungs. The Science of Plants invites you on a breathtaking journey to explore the plant kingdom from the ground up, from root to leaf tip!Published in association with Kew, and illustrated with inspiring photography, this beautiful compilation takes you on a visual journey of some of the world''s most peculiar plants and fascinating flora in exquisite detail.Throughout the pages of this plant book, you can expect to find: -Inner workings of wide range of plants explained easily with graphic detail-Galleries showcase diversity in the plant world and visually define botanical terms-Feature spreads on key plants combine dramatic photography with rounded descriptions of our most significant,unusual, and sought-after speciesThis beautiful book of plants showcases every part of each plant in detail, starting with a section on roots, stems and branches, leaves, flowers, followed by seeds. From tiny mosses and delicate ferns to vibrant blooms and stately palms, DK''s elegant introduction to botany is packed with ... Unknown localization key: "more"

Objev podobné jako The Science of Plants - DK

''An indispensable companion for all interested in yoga, both scholars and practitioners'' Professor Alexis G. J. S. SandersonDespite yoga''s huge global popularity, relatively little of its roots is known among practitioners. This compendium includes a wide range of texts from different schools of yoga, languages and eras: among others, key passages from the early Upanisads and the Mahabharata, and from the Tantric, Buddhist and Jaina traditions, with many pieces in scholarly translation for the first time. Covering yoga''s varying definitions, its most important practices, such as posture, breath control, sensory withdrawal and meditation, as well as models of the esoteric and physical bodies, Roots of Yoga is a unique and essential source of knowledge.Translated and Edited with an Introduction by James Mallinson and Mark Singleton

Objev podobné jako Roots of Yoga - James Mallinson, Mark Singleton

Let Anne McCaffrey, storyteller extraordinare and New York Times and Sunday Times bestselling author, take you on a journey to a whole new world: Pern. A world of dragons and other worldly forces; a world of mighty power and ominous threat. If you like David Eddings, Brandon Sanderson and Douglas Adams, you will love this.''Anne McCaffrey, one of the queens of science fiction, knows exactly how to give her public what it wants'' - THE TIMES''Anne McCaffrey has written another moving book that ended with a huge smile on my face. I have not read anything she has written and been disappointed.'' -- ***** Reader review''Excellent, well what else should I expect from Perm?'' -- ***** Reader review''Absorbing'' -- ***** Reader review***********************************************************************************As a small boy, Readis Lilcamp is rescued by the ''shipfish'' when he and his uncle Alemi are caught in a sudden squall beyond Paradise River Hold. AIVAS confirms that the big fish are called dolphins, part of the original settlers of Pern.On Earth they had been partnered with men, having learned to speak intelligible words. Readis, his Uncle Alemi and bronze Gadareth''s rider, T''lion of Eastern Hold, are determined to restore the ''doll fins'' to their rightful place ... Unknown localization key: "more"

Objev podobné jako The Dolphins Of Pern - Anne McCaffrey

The Science of Character makes a bold new claim for the power of the literary by showing how Victorian novelists used fiction to theorize how character forms.  In 1843, the Victorian philosopher John Stuart Mill called for the establishment of a new science, “the science of the formation of character.” Although Mill’s proposal failed as scientific practice, S. Pearl Brilmyer maintains that it found its true home in realist fiction of the period, which employed the literary figure of character to investigate the nature of embodied experience. Bringing to life Mill’s unrealized dream of a science of character, novelists such as George Eliot, Thomas Hardy, and Olive Schreiner turned to narrative to explore how traits and behaviors in organisms emerge and develop, and how aesthetic features—shapes, colors, and gestures—come to take on cultural meaning through certain categories, such as race and sex. Engaged with materialist science and philosophy, these authors transformed character from the liberal notion of the inner truth of an individual into a materially determined figuration produced through shifts in the boundaries between the body’s inside and outside. In their hands, Brilmyer argues, literature became a science, not in the sense that its claims were falsifiable or ... Unknown localization key: "more"

Objev podobné jako The Science of Character - Professor S. Pearl Brilmyer

''A compelling tale of a family caught up in the turmoil of the Wars of the Roses... Be warned: it''s dangerously addictive'' TRACY BORMAN England. 1469.A fortunate marriage will change history.A scandal could destroy everything...Margaret Paston, matriarch of the Paston family, knows that a favourable match for one of her unruly daughters is the only way to survive the loss of their recently acquired Caister Castle. But as the War of the Roses rages on, dangerous enemies will threaten even her best laid plans.Margery Paston, her eldest daughter, has always strived to uphold the Paston name and do her mother proud. But when she loses her heart to a man below her station, she must make a terrible choice: will she betray her family and risk everything for a chance at true love?Anne Haute, first cousin to the Queen, is embroiled in a longstanding betrothal to Sir John Paston, the eldest son and heir to the Paston seat. But despite his promises, Anne can''t help but doubt that he will ever keep his word and make her his wife...In the midst of civil war, each of these women must decide: Head or heart? Love or duty? Reputation- or scandal?Praise for ... Unknown localization key: "more"

Objev podobné jako A Marriage of Fortune - Anne O'Brien

The Spectacular Science of Planet Earth is guaranteed to answer all those tricky science questions that children ask about earthquakes and volcanoes, weather and geology – and that parents often struggle to answer.Did you know what causes an Ice Age? Or how a diamond forms? And where can you stand in a dinosaur footprint? Answers to all of these questions and many, many more are explained in The Spectacular Science of Planet Earth.The bright, busy artworks will encourage science-hungry children to pore over every detail and truly get to grips with the science that underpins everything around us. The fascinating text by Rob Colson is delivered on multiple levels, allowing readers to dip in and out at speed, or take a deep dive into their favourite subjects.Don''t miss the other books in the Spectacular Science series!The Spectacular Science of BuildingsThe Spectacular Science of SpaceThe Spectacular Science of the Human Body

Objev podobné jako The Spectacular Science of Planet Earth - T. Kingfisher, Rob Colson

Boldly go where no man has gone before and discover the real science behind the cyborgs, starships, aliens, and antimatter of the Star Trek galaxy.Star Trek is one of the highest-grossing media franchises of all time. It has changed our cultural landscape in so many ways since it first aired in 1966. The franchise has generated billions of dollars in revenue, leading to a wide range of spin-off games, novels, toys, and comics. Star Trek is noted for its social science, too, with its progressive civil rights stances and its celebration of future diversity that began with The Original Series, one of television's first multiracial casts. The Science of Star Trek explores one of the greatest science-fiction universes ever created and showcases the visionary tech that inspired and influenced the real-world science of today. The perfect Star Trek gift for fans of the franchise, this book addresses many unanswered, burning questions, including: What can Star Trek tell us about aliens in our Milky Way?How has Star Trek influenced space culture?What can Star Trek tell us about planet hunting?What Star Trek machines came true?When will we boldly go? Learn more about one of our favorite modern epics with The Science of ... Unknown localization key: "more"

Objev podobné jako The Science of Star Trek - Mark Brake

Village life can be deadly... A move to rural Oxfordshire is not the peaceful existence the London couple are looking for in A Touch of Morality, Ann Granger''s ninth English village crime novel in the Mitchell & Markby series. The perfect read for fans of Agatha Raisin, Agatha Christie and ITV''s Midsomer Murders.''To be savoured'' - Publishers Weekly When Sally Caswell persuaded her scientist husband Liam to move from London to the quiet of rural Oxfordshire it was in the hope of a more peaceful existence. But so far the move has led to nothing but discord. Liam''s sabbatical book project is not going well so, frustrated and isolated, he quarrels incessantly both with Sally and with their next-door neighbour, the crotchety pensioner Bodicote whose unruly goats are a constant source of contention. But then a mysterious package arrives that gives the couple real cause for anxiety. It appears that Liam is being targeted by animal rights activists, though Superintendent Markby, in charge of the investigation, is not entirely convinced. Liam has many enemies, Bodicote among them, and it seems to Markby that Liam''s cantankerous old neighbour is hiding something. The more Markby investigates, the more his unease grows - ... Unknown localization key: "more"

Objev podobné jako A Touch of Mortality (Mitchell & Markby 9) - Ann Granger

Anne O'Brien gets right inside the heads of her medieval characters!' JOANNA HICKSON 'A compelling tale of a family caught up in the turmoil of the Wars of the Roses... Be warned: it's dangerously addictive' TRACY BORMAN 'Magnificently researched... an enthralling story of strong women and advantageous marriages. I was completely hooked!' CLARE MARCHANT A beautifully researched novel told with understanding, subtlety and a deft touch. Time travel at its best' JOANNA COURTNEY England. 1469. A fortunate marriage will change history. A scandal could destroy everything... Margaret Paston, matriarch of the Paston family, knows that a favourable match for one of her unruly daughters is the only way to survive the loss of their recently acquired Caister Castle. But as the War of the Roses rages on, dangerous enemies will threaten even her best laid plans. Margery Paston, her eldest daughter, has always strived to uphold the Paston name and do her mother proud. But when she loses her heart to a man below her station, she must make a terrible choice: will she betray her family and risk everything for a chance at true love? Anne Haute, first cousin to the Queen, is embroiled in a longstanding betrothal to ... Unknown localization key: "more"

Objev podobné jako A Marriage of Fortune - Anne O'Brien

This textbook offers a strong introduction to the fundamental concepts of materials science. It conveys the quintessence of this interdisciplinary field, distinguishing it from merely solid-state physics and solid-state chemistry, using metals as model systems to elucidate the relation between microstructure and materials properties.Mittemeijer''s Fundamentals of Materials Science provides a consistent treatment of the subject matter with a special focus on the microstructure-property relationship. Richly illustrated and thoroughly referenced, it is the ideal adoption for an entire undergraduate, and even graduate, course of study in materials science and engineering. It delivers a solid background against which more specialized texts can be studied, covering the necessary breadth of key topics such as crystallography, structure defects, phase equilibria and transformations, diffusion and kinetics, and mechanical properties. The success of the first edition has led to this updated and extended second edition, featuring detailed discussion of electron microscopy, supermicroscopy and diffraction methods, an extended treatment of diffusion in solids, and a separate chapter on phase transformation kinetics."In a lucid and masterly manner, the ways in which the microstructure can affect a host of basic phenomena in metals are described.... By consistently staying with the postulated topic of the microstructure - property relationship, this ... Unknown localization key: "more"

Objev podobné jako Fundamentals of Materials Science - Eric J. Mittemeijer

Hudební CD - Za projektem Ocean Child: Songs Of Yoko Ono stojí zpěvák Benjamin Gibbard z Death Cab For Cutie. Ve spolupráci s Canvasback Music sestavil kompilaci písní Yoko Ono, které nahrály hvězdy alternativní scény jako The Flaming Lips, Deerhoof, Japanese Breakfast nebo David Byrne. Za projektem Ocean Child: Songs Of Yoko Ono stojí zpěvák Benjamin Gibbard z Death Cab For Cutie. Ve spolupráci s Canvasback Music sestavil kompilaci písní Yoko Ono, které nahrály hvězdy alternativní scény jako The Flaming Lips, Deerhoof, Japanese Breakfast nebo David Byrne. Deska vychází u příležitosti devětaosmdesátých narozenin slavné dámy. Rok vydání : 2022 Seznam stop CD Sharon Van Etten - Toyboat / David Byrne & Yo La Tengo - Kdo viděl vítr? / Sudan Archives - Dogtown / Death Cab for Cutie - Waiting For The Sunrise / Thao - Yellow Girl (Stand By For Life) / US Girls - Born In A Prison / Jay Som - Growing Pain / Stephin Merritt - Poslouchej, padá sníh / Deerhoof - Ne,...

Objev podobné jako Yoko Ono Tribute: Ocean Child: Songs Of Yoko Ono - CD (7567863817)

LP vinyl - Za projektem Ocean Child: Songs Of Yoko Ono stojí zpěvák Benjamin Gibbard z Death Cab For Cutie. Ve spolupráci s Canvasback Music sestavil kompilaci písní Yoko Ono, které nahrály hvězdy alternativní scény jako The Flaming Lips, Deerhoof, Japanese Breakfast nebo David Byrne. Za projektem Ocean Child: Songs Of Yoko Ono stojí zpěvák Benjamin Gibbard z Death Cab For Cutie. Ve spolupráci s Canvasback Music sestavil kompilaci písní Yoko Ono, které nahrály hvězdy alternativní scény jako The Flaming Lips, Deerhoof, Japanese Breakfast nebo David Byrne. Deska vychází u příležitosti devětaosmdesátých narozenin slavné dámy. Rok vydání : 2022 Seznam stop LP Sharon Van Etten - Toyboat / David Byrne & Yo La Tengo - Who Has Seen the Wind? / Sudan Archives - Dogtown / Death Cab for Cutie - Waiting For The Sunrise / Thao - Yellow Girl (Stand By For Life) / U.S. Girls - Born In A Prison / Jay Som - Growing Pain / Stephin Merritt - Listen, The Snow Is Falling /...

Objev podobné jako Yoko Ono Tribute: Ocean Child: Songs Of Yoko Ono - LP (7567864208)

Break new ground with this spice book like no other, from food scientist and bestselling author, Dr Stuart Farrimond. Explore the science behind the art of making incredible spice blends and how the flavour compounds within spices work together to create exciting layers of flavour and new sensations. Spice profiles - organised by their dominant flavour compound - showcase the world's top spices, with recipe ideas, information on how to buy, use, and store, and more in-depth science to help you release the flavours and make your own spice connections. There is also a selection of recipes using innovative spice blends, based on the new spice science, designed to brighten your palate and inspire your own culinary adventures. If you've ever wondered what to do with that unloved jar of sumac, why some spices taste stronger than others, or how to make your own personal garam masala, this inspirational guide has all the answers. Explore the world's best spices, be inspired to make your own new spice blends, and take your cooking to new heights. About the Author Dr Stuart Farrimond, food scientist and author of the DK bestseller The Science of Cooking (2017), is a science and medical writer, ... Unknown localization key: "more"

Objev podobné jako The Science of Spice - Stuart Farrimond