a world of yoga leo lourdes yogasphere global

A World of Yoga - Leo Lourdes, Yogasphere Global

One of the great teachers has created this extraordinary celebration of yoga, offering poses in the most iconic and exotic destinations around the world.There will never be a more beautiful, immersive book on yoga. Hundreds of exquisitely photographed asanas, mudras, affirmations, yantras, mandalas, reflections, intentions, sequences, and techniques—many created for this book—are combined with poses shot on location around the world, from remote beaches to urban enclaves.Sections are organized by the following areas of yoga benefits: increasing energy, toning and flexibility, stress relief and mindfulness, boosting metabolism, resting and rejuvenating, and inner alignment.Each chapter has a selection of postures, including some never-before-seen asanas created by Lourdes that encourage muscle mobility, supporting innervation of 600 muscles through mind-body communication. Lourdes shares functional, purposeful, and liberating ways to transition in and out of postures to aid structural integrity.For committed yogis and teachers alike, this is a portal to encourage deep process work. For those newer to yoga, it is an artfully crafted guidebook to the unique world that exists when yoga practice merges with the universal pulse of heightened physical awareness and philosophical thought. For all practitioners, it is an extraordinarily inspiring demonstration of the myriad places one can create mindfulness and ... Unknown localization key: "more"

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Yoko Ono

An extraordinary publication with new research and writing on world renowned Japanese multi-media artist, singer, songwriter and peace activist, Yoko Ono (born 1933). Yoko Ono is an artist who has made an indelible mark on contemporary culture and political activism through her radical and innovative practice. This remarkable and essential publication, developed in collaboration with Yoko Ono and her studio, traces in full the evolution of an artist whose visionary spirit has transcended boundaries and challenged conventions. Accompanying the survey exhibition at Tate Modern of the same name, Music of the Mind explores the world of Yoko Ono and reveals the profound impact of her art on the collective consciousness of our time. With previously unpublished photographs from her involvement at Indica Gallery, London, Sogetsu Art Centre, Tokyo and her loft on Chambers Street in New York.

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Yoko Ono

An extraordinary publication with new research and writing on world renowned Japanese multi-media artist, singer, songwriter and peace activist, Yoko Ono (born 1933). Yoko Ono is an artist who has made an indelible mark on contemporary culture and political activism through her radical and innovative practice. This remarkable and essential publication, developed in collaboration with Yoko Ono and her studio, traces in full the evolution of an artist whose visionary spirit has transcended boundaries and challenged conventions. Accompanying the survey exhibition at Tate Modern of the same name, Music of the Mind explores the world of Yoko Ono and reveals the profound impact of her art on the collective consciousness of our time. With previously unpublished photographs from her involvement at Indica Gallery, London, Sogetsu Art Centre, Tokyo and her loft on Chambers Street in New York.

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YOGA FOR YOU AND YOUR CHILD - Mark Singleton

This is a comprehensive introduction to the inspirational world of yoga for children. Mark Singleton adapts more than 40 yoga positions to make them safe, effective and fun for children. Practical and fun, the book contains everything you need to know to start practising yoga with your child.

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Degustační balíček World of Bubbles

Degustační balíček World of Bubbles obsahuje opravdové skvosty ze světa bublinek, včetně pravého šampaňského a precizního Crémantu z vinařství Gratien.

  • Ochutnejte pravé šampaňské z francouzské Champagne
  • Balíček obsahuje precizní Crémant z vinařství Gratien
  • Mistrovské umění výroby šumivých vín

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The Kick-A** Book of Cobra Kai - Rachel Bertsche

Calling all bada**es! The only official guide to the kickin'' world of the Emmy-nominated and globally beloved show Cobra Kai is here.The Kick-A** Book of Cobra Kai is a celebration of the superfans — an essential companion to the show acting as a master sensei ready to guide readers through the karate-crazed San Fernando Valley. The legacy of The Karate Kid and Cobra Kai continues with never-before-seen photographs and illustrations as well as interviews with Ralph Macchio (Daniel LaRusso), William Zabka (Johnny Lawrence), Martin Kove (John Kreese), Xolo Maridueña (Miguel Diaz), and Mary Mouser (Samantha LaRusso).The show’s creators will give an unprecedented look inside the making of Cobra Kai and the writing, directing, and production of this beloved franchise that has grown from scrappy underdog to a global phenomenon. Hear directly from the show’s crew and get an exclusive behind -he-scenes look into fight choreography from the stunt team; journey with the set designers through the Valley, from the magical retreat of the Miyagi-do dojo to the humble strip mall that houses the Cobra Kai dojo; and learn from the composers how the bada** soundtrack for the show was conceived. And MUCH MORE!Remember: Strike First. Strike Hard. No Mercy.

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The World Book of Happiness - Leo Bormans

The virus, the war, the climate, inflation, poverty and loneliness make people feel insecure. In these troubled times, there is more interest than ever for what is truly important in life: happiness, hope and love. What does science teach us today? Are we still allowed to strive towards happiness? And how do we do that? Leo Bormans asked the same question over and over again to a hundred professors all over the world: established names and young up-and-comers. Every scientist briefly summarises their recent research after which they formulate their insights in one single sentence: the essence. To this they link at least three concrete pieces of advice: for our own lives, for our friends and for society. With contributions from the most prominent experts in positive psychology, such as: Prof. Martin Seligman (University of Pennsylvania), author of more than 20 international bestsellers and the founding father of positive psychology; Richard Easterlin (University of Southern California), one of the most respected and renowned authorities in happiness research, Prof. Sir Richard Layard (The London School of Economics), one of the most influential voices in the global study of happiness and well-being; and Jan-Emmanuel De Neve (Oxford University), editor of The World ... Unknown localization key: "more"

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Knee High by the Fourth of July - Jess Lourey

Independence Day comes with fireworks, a budding romance, and hometown murder in this sharp and witty mystery by Edgar Award–nominated author Jess Lourey.When Fourth of July weekend coincides with Wenonga Days—the annual celebration of a locally famous Ojibwe leader—the town of Battle Lake double-dips on the tourist trade. This year the hullabaloo hasn’t even started and there’s already a story for reporter Mira James.The Chief Wenonga statue has disappeared, leaving behind drops of human blood and a big question for Mira: How and why would anyone steal a twenty-three-foot monument? Things go from curious to worse when a local man is kidnapped. And from worse to downright gruesome when a corpse is found in the lakeside cabin of a horticultural hottie Mira’s been crushing on from afar.Mira has no choice but to trail a statue thief, find a missing person, and clear an earthy dreamboat’s name from a murder charge. Not to mention risk her own life to unmask a cold-blooded killer.Revised edition: This edition of Knee High by the Fourth of July includes editorial revisions.

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Business, Power and Sustainability in a World of Global Value Chains - Stefano Ponte

The interaction of sustainability governance and global value chains has crucial implications the world over. When it comes to sustainability the last decade has witnessed the birth of hybrid forms of governance where business, civil society and public actors interact at different levels, leading to a focus on concepts of legitimacy within multi-stakeholder initiatives (MSIs).Based in over 15 years of theoretical engagement and field research, Business, Power and Sustainability draws from both labour-intensive value chains, such as in the agro-food sector (coffee, wine, fish, biofuels, palm oil), and from capital-intensive value chains such as in shipping and aviation, to discuss how sustainability governance can be best designed, managed and institutionalized in today’s world of global value chains (GVCs). Examining current theoretical and analytical efforts aimed at including sustainability issues in GVC governance theory, it expands on recent work examining GVC upgrading by introducing the concept of environmental upgrading; and through new conceptions of orchestration, it provides suggestions for how governments and international organizations can best facilitate the achievement of sustainability goals.Essential reading on the governance of sustainability in the twenty-first century.

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March of Crimes - Jess Lourey

Everybody’s got to have a hobby. But some pastimes hide murder in a delightfully crafty rom-com mystery by Amazon Charts bestselling and Edgar Award–nominated author Jess Lourey.A charitable senior finds her calling making creepily authentic life-size dolls. Call it recreation. But when Mira finds a dead body encased under that painted porcelain, it’s more like murder.It gets even stranger when Mira’s investigation lands her just where the Battle Lake police chief wants her: in jail. Luckily, Team Mira is on the case. They’re a fierce, if unlikely, force to be reckoned with: one flashy lady mayor and Mira’s scrappy nonagenarian best friend.They plan to bust Mira out and clear her name. Bad news, though: a bizarrely motivated killer is still on the loose and can’t wait to see Mira all dolled up—to death.Revised edition: This edition of March of Crimes includes editorial revisions.

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The Principles and Practice of Yoga in Health Care, Second Edition - Holger Cramer, Timothy McCall, Shirley Telles, Sat Bir Khalsa, Lorenzo Cohen

This fully updated compendium of research, history, scientific theory, and practice amalgamates various evidence-based research findings and their practical implications for professionals who use yoga or refer patients to yoga practice. Chapters cover the implementation of yoga for various illnesses and conditions from paediatrics to geriatrics. The expanded second edition includes updated contributions from leading biomedical researchers and therapists, brand new research on telemedicine, chronic pain, and mental health conditions, and a new chapter specifically on the implementation of yoga therapy in medical systems and healthcare with a focus on international perspectives and public perceptions.Contents:Section 1: Introduction to Yoga and Yoga Therapy Introduction to Yoga in Healthcare History, Philosophy, and Practice of Yoga History, Philosophy, and Practice of Yoga Therapy The Psychophysiology of Yoga Section 2: Mental Health Conditions Yoga Therapy for Depression Yoga Therapy for Anxiety, OCD and Trauma Yoga Therapy for other Mental Health Conditions Section 3: Musculoskeletal and Neurological Conditions Yoga Therapy for Back Conditions Yoga Therapy for Musculoskeletal and Neuromuscular Conditions Yoga Therapy for Neurological Conditions Section 4: Endocrine Conditions Yoga Therapy for Diabetes Yoga Therapy for Metabolic Syndrome and Weight Control Section 5: Cardiorespiratory Conditions Yoga Therapy for Heart Disease Yoga Therapy for Hypertension Yoga ... Unknown localization key: "more"

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Core of the Yoga Sutras - B.K.S. Iyengar

The latest work from B.K.S. Iyengar, the world’s most respected yoga teacher.Foreword from His Holiness the Dalai Lama.B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar’s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of ‘yoga for all’, which has made it into a worldwide phenomenon.His seminal book, ‘Light on Yoga’, is widely called ‘the bible of yoga’ and has served as the source book for generations of yoga students around the world. In ‘Core of the Yoga Sutras’, he applies this same clarity to the philosophical core of yoga–the Yoga Sutras of Patanjali.The Yoga Sutras of Patanjali are 196 aphorisms forming the foundational text of yoga philosophy. Each sutra is short and to the point – each being only a line or two long. B.K.S. Iyengar has translated each one, providing an insightful commentary and explanation for modern readers, as well as linking the various themes throughout the sutras to one another.Each sutra is presented as Sanskrit text, transliteration and English translation, followed by B.K.S. Iyengar’s unique commentary and authority only he can bring to the work.B.K.S. Iyengar’s insight on the sutras show the ... Unknown localization key: "more"

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World of Reading: Star Wars: Young Jedi Adventures: Yoda's Mission - Emeli Juhlin

Tied to the very first full-length animated Star Wars series created for preschoolers and their families, set in the exciting new era of the High Republic!In this Level 1 early reader, younglings Kai Brightstar, Lys Solay, and Nubs are sent on a special mission for Master Yoda! When the pirate Taborr steals Kai’s lightsaber, Kai has to decide between losing his lightsaber forever or finishing the mission before it’s too late.The World of Reading early readers are designed to offer reluctant readers books they will want to read by featuring stories about the characters they love from a galaxy far, far away.

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The Spiritual Resistance of Rabbi Leo Baeck - Paul Marcus

The Spiritual Resistance of Rabbi Leo Baeck provides an overview of the life of Dr. Leo Baeck (1873–1956), a German-Jewish rabbi, theologian, historian and Holocaust survivor, from a psychoanalytic perspective.Paul Marcus approaches Baeck’s life and intellectual/theological contribution as it interfaces with a broadly defined psychoanalysis. This book describes and explains how Baeck maintained the rudiments of his autonomy, integration and humanity while remaining in Nazi Germany and while in the ghetto Theresienstadt, displaying astonishing courage, character, and goodness—a triumph of a civilized person amidst Nazi brutality. Marcus also considers psychic resilience and moral psychology and assesses contemporary criticisms of Baeck.The Spiritual Resistance of Rabbi Leo Baeck will be of interest to academics and scholars of psychoanalytic studies, spirituality, Jewish studies and resistance. It will also appeal to psychoanalysts in training and in practice.

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A Beginner's Guide to the Roots of Yoga - Nikita Desai

‘Crucial and timely'' – VEX KINGSHORTLISTED FOR THE HEALTH AND WELLBEING AWARDS 2025 – BEST WELLBEING BOOK Learn how to incorporate traditional yoga into your modern practice – and feel the benefits.Yoga in its authentic form is focused on inclusivity, inner work and peace. But the yoga that is practised in the Western world has got a little lost along the way…Join Nikita Desai on her mission to help us understand yoga beyond the physical poses and pricey outfits that we’re so familiar with today. Drawing on research and teachings from ancient sources, Desai helps us navigate this complex practice as we learn how to:- Unpick the problems in modern yoga- Understand the fundamentals of what yoga is in its truest form- Explore key yogic texts and gurus to support our learning- Add in practical elements of traditional yoga to our current practice, both on and off the mat.A Beginner’s Guide to the Roots of Yoga is the essential companion for anyone who wants to practise yoga respectfully and fully.-- What readers are saying: ‘This was exactly what I never knew I needed to assess my foundation of knowledge’ ‘An outstanding book for yoga lovers and learners everywhere’‘If you are ... Unknown localization key: "more"

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Light on the Yoga Sutras of Patanjali - B. K. S. Iyengar

BKS Iyengar’s translation and commentary on these ancient yoga sutras has been described as the “bible” of yoga.This new edition of the classic text contains a new introduction by BKS Iyengar, as well as a foreword by Godfrey Devereux, author of Dynamic Yoga.Patanjali wrote this collection of yoga wisdom over 2,000 years ago. They are amongst the world’s most revered and ancient teachings and are the earliest, most holy yoga reference.The Sutras are short and to the point – each being only a line or two long. BKS Iyengar has translated each one, and provided his own insightful commentary and explanation for modern readers.The Sutras show the reader how we can transform ourselves through the practice of yoga, gradually developing the mind, body and emotions, so we can become spiritually evolved.The Sutras are also a wonderful introduction to the spiritual philosophy that is the foundation of yoga practise.The book is thoroughly cross-referenced, and indexed, resulting in an accessible and helpful book that is of immense value both to students of Indian philosophy and practitioners of yoga.

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The Power of Ashtanga Yoga - Kino MacGregor

Ashtanga Yoga is a graceful, athletic type of yoga that has become extremely popular in recent years. Here, Kino MacGregor, a disciple of Sri K. Pattabhi Jois, the great modern guru who developed Ashtanga Yoga, gives a comprehensive view of the practice and shows how Ashtanga is fundamentally a path of spiritual transformation and personal development. MacGregor delves into the history and tradition of Ashtanga Yoga and reveals how its philosophy manifests in contemporary lifestyle and dietary choices. She also explains the essential connection of breath, posture, and gaze that is the core of the practice. Her clear, step-by-step instruction of the Ashtanga Yoga Primary Series--including standing, seated, backbending, twisting, hip-opening, and closing postures--is a wonderful initiation for those who are new to the practice, and it will motivate experienced yogis toward perfection of the form. Throughout, MacGregor shares her own personal yoga journey and her devotion to yoga as a path of self-realization in a way that will inspire all practitioners.

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The Secret Power of Yoga, Revised Edition - Nischala Joy Devi

The definitive feminine interpretation of Patanjali''s Yoga Sutras, now expanded to include all four padasYoga is best known for its power to create a healthy body, but the emotional and spiritual benefits of the practice are even greater. In The Secret Power of Yoga, Nischala Joy Devi offers a simple, elegant, and deeply personal interpretation of Patanjali’s Yoga Sutras—the principles at the basis of Yoga practice. Hers is a heart-centered, intuitive, feminine perspective, and the first translation intended for women. Her interpretation beautifully captures the spirit of each sutra, and her suggested practices offer numerous ways to embrace the spirituality of Yoga throughout your day. The original edition summarized the final two padas with the intention of encouraging curiosity about further practice without overwhelming the reader. But today, there is more focus on the importance of understanding the foundation of yoga than ever. With so many making a commitment to the practice of Yoga to further their own spiritual growth and development, Devi believes now is the time to give more, and has provided additional commentary and practices, making The Secret Power of Yoga a complete scripture.

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Man of the Futures - Leo Melamed

As the founder of financial futures and initiator of Globex, the worldÂ’s first global electronic trading system, Leo Melamed revolutionized the finance industry. Man of the Futures, his definitive memoir, recounts MelamedÂ’s journey from Holocaust survivor and accidental runner at the Chicago Mercantile Exchange (CME), to one of the most prominent leaders in the world of finance.At 33, Melamed gave up a promising law career to pursue his dream of becoming a full-time pit-trader at the CME. He quickly ascended the ranks to become chairman. From there, he set out to disrupt the status quo and ultimately transform both the exchange itself and the broader finance industry. Through daring to embrace innovative ideas many considered absurd, Melamed was a pioneer, continually fighting for modernisation in the financial markets through diversification and the introduction of new technologies. Covering the internal battles waged within the CME, the launch of the International Monetary Market (IMM) and the rise of Globex, this enthralling autobiography details the struggles, scandals and triumphs of a visionary in his field.Together with behind-the-scenes reminiscences about the financial markets, this narrative delves into MelamedÂ’s philanthropic work at the US Holocaust Memorial Museum, as well as his fascinating dealings with political ... Unknown localization key: "more"

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The Death of Ivan Ilyich - Leo Tolstoy

Hailed as one of the best novellas ever published as well as an outstanding triumph of his later fiction, The Death of Ivan Ilyich is Leo Tolstoy’s masterfully crafted story on what it means to face the end.Ivan Ilyich is dead. Diagnosed just weeks before with an unknown—but terminal—illness, the late Court of Justice spent his final days reflecting on his “most simple and most ordinary”—and therefore most terrible—life. He did as was expected: worked an important job, garnered moderate wealth, married a slightly demanding woman, and started a family of his own…but had he ever truly lived?Inspired by his newfound faith and renewed sense of purpose, Leo Tolstoy’s first major post-conversion work of fiction sees a modern unsentimental man face the reality of his own mortality. Not just the act and process of dying, but the physicality of waking up in a body that is doomed to fail, the actuality of the burden he is becoming to his family, and the vulnerability in knowing that ultimately, he—and everyone else—will die alone. Since our inception in 2020, Mint Editions has kept sustainability and innovation at the forefront of our mission. Each and every Mint Edition title gets a fresh, professionally ... Unknown localization key: "more"

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Ballad of a Happy Immigrant - Leo Boix

''It isn''t often that one encounters a sensibility so interested in our world - and so compelling in its powers of attentiveness. Leo Boix''s poetry has a wide tilt and scope. It sings the doors open'' Ilya Kaminsky, author of Deaf Republic''They are sailors from another century, stalwart / captured on daguerrotype, casually masculine, tender of heart.''In the middle of the last century, the SS General Pueyrredón from Buenos Aires deposits Leo Boix''s paternal grandfather on English soil for the first time. In the two years he spends there, he acquires a taste for his new homeland: from taking his tea white - muy blanco - to plunging into unfamiliar sensual worlds.So begins the poet''s own journey, arriving in the United Kingdom as a young queer man. Ballad of a Happy Immigrant tells of the life he makes there: a dazzling collection of what it means to live, love and write between two cultures and traditions. Effortlessly moving between the English imagination and Spanish language, it is a boundless exploration of otherness and home, and the personal transformation that follows between ''loss / and a life / that starts anew.''*A Poetry Book Society Wild Card Choice*

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The Heart of Yoga - T. K. V. Desikachar

Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya''s teaching have become well known around the world through the work of B. K. S. Iyengar, Pattabhi Jois, and Indra Devi, who all studied with Krishnamacharya. Krishnamacharya''s son T. K. V. Desikachar lived and studied with his father all his life and now teaches the full spectrum of Krishnamacharya''s yoga. Desikachar has based his method on Krishnamacharya''s fundamental concept of viniyoga, which maintains that practices must be continually adapted to the individual''s changing needs to achieve the maximum therapeutic value. In The Heart of YogaDesikachar offers a distillation of his father''s system as well as his own practical approach, which he describes as ""a program for the spine at every level--physical, mental, and spiritual."" This is the first yoga text to outline a step-by-step sequence for developing a complete practice according to the age-old principles of yoga. Desikachar discusses all the elements of yoga--poses and counterposes, conscious breathing, meditation, and philosophy--and shows how the yoga student may develop a practice tailored to his or her current state of health, age, occupation, and lifestyle. This is a ... Unknown localization key: "more"

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The Complete Book of Yoga: KARMA YOGA | BHAKTI YOGA | RAJA YOGA | JNANA YOGA

“All knowledge that the world has ever received comes from the mind . . .”In the quest for understanding one's own mind, body, and soul, and to attain liberation, each man seeks spirituality as per his own means and understanding. Yoga, with its origin dating back to ancient India, has always been considered a pathway of achieving moksha. This edition combines the four paths of yoga as expounded by Swami Vivekananda in the nineteenth century. They include the three yogas mentioned in the Bhagavad Gita—Karma Yoga, Bhakti Yoga, and Jnana Yoga—and Raja Yoga, which is based on Maharshi Patanjali's Yoga Sutras, and together they speak to the active, the emotional, the mystic, and the philosophical inside us.Complete with timeless universal wisdom, and not restricted to asanas and physical exercises, the yogic practices explained by Vivekananda become a way of life and hence lead to the realization of the Absolute.

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The Neuroscience of Yoga and Meditation - Brittany Fair

The Neuroscience of Yoga and Meditation presents a comprehensive review of scientific research on the effects of yoga and meditation on the brain. The author offers tools for interpreting scientific literature and explores the current limitations in studying these practices. She also includes examples of mediations and movement routines that activate the brain to decrease stress and improve well-being. The Neuroscience of Yoga and Meditation is a must-have for any yoga teacher, yoga therapist, or yoga student who is interested in how contemplative practices affect the brain. Topics Include: - Anatomy of the brain- How the senses work- Movement and proprioception- Breathing science - Styles of Meditation- Stress, inflammation, and trauma- Psychological disorders and neurological conditions- Brain Plasticity and aging

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Yoga The Spirit And Practice Of Moving Into Stillness - Erich Schiffmann

World-renowned yoga master Erich Schiffmann now offers an easy-to-follow, exciting new technique - the first to combine hatha yoga and meditation - to all who are seeking healthful beauty and inner peace. Through simple instruction and essential illustrations, Yoga reveals more than one hundred poses and yoga routines for all levels of ability that will slow or even reverse aging, increase stamina and strength, and slim and tone the body; a complete program of meditation to promote self-realization, decrease stress, and promote creativity and love; yoga''s secrets of stillness and movement that will enable you to radiate energy and feel an inner luminescence throughout your body; exercises that will awaken joy, allowing you to feel good about yourself and experience happiness; and techniques for mindful breathing and conscious physical immobility to wonderfully transform your perception of yourself and your world. Discover how to feel balanced, centred, and coordinated, increase flexibility, eliminate pain, and become free of life''s negativity through the spirit and practice of Yoga.

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The Complete Book of Yoga

“All knowledge that the world has ever received comes from the mind . . .”In the quest for understanding one's own mind, body, and soul, and to attain liberation, each man seeks spirituality as per his own means and understanding. Yoga, with its origin dating back to ancient India, has always been considered a pathway of achieving moksha. This edition combines the four paths of yoga as expounded by Swami Vivekananda in the nineteenth century. They include the three yogas mentioned in the Bhagavad Gita—Karma Yoga, Bhakti Yoga, and Jnana Yoga—and Raja Yoga, which is based on Maharshi Patanjali's Yoga Sutras, and together they speak to the active, the emotional, the mystic, and the philosophical inside us.Complete with timeless universal wisdom, and not restricted to asanas and physical exercises, the yogic practices explained by Vivekananda become a way of life and hence lead to the realization of the Absolute.

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The Little Book of Yoga - Christine Burke

Discover EFFECTIVE and EASY-TO-ACCESS yoga practices, breathing techniques, and meditations to ENLIVEN and ENRICH your life every day.Tap into the science and magic of yoga that can be practiced anywhere, anytime, and derive its countless benefits. In The Little Book of Yoga, Christine Burke expertly shows how you can improve your quality of life through basic yoga and breathwork practices that can be effective in only a short time. Start out with the essentials with chapters including illustrated key yoga poses, breathing techniques, mudras (also known as “yoga for the hands”), and meditations. Then move on to specific concerns, from daily aches and pains to feeling exhausted, overwhelmed, and much more. Discover the poses and practices to alleviate various conditions as you stretch, relax, boost your immunity, and embrace the unpredictable to find calm and ease. Practitioners of all levels, from beginner to advanced, occasional to frequent, will love this yoga handbook.

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Roots of Yoga - James Mallinson, Mark Singleton

''An indispensable companion for all interested in yoga, both scholars and practitioners'' Professor Alexis G. J. S. SandersonDespite yoga''s huge global popularity, relatively little of its roots is known among practitioners. This compendium includes a wide range of texts from different schools of yoga, languages and eras: among others, key passages from the early Upanisads and the Mahabharata, and from the Tantric, Buddhist and Jaina traditions, with many pieces in scholarly translation for the first time. Covering yoga''s varying definitions, its most important practices, such as posture, breath control, sensory withdrawal and meditation, as well as models of the esoteric and physical bodies, Roots of Yoga is a unique and essential source of knowledge.Translated and Edited with an Introduction by James Mallinson and Mark Singleton

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The Principles and Practice of Yoga for Children and Adolescents - Shirley Telles, Sat Bir Khalsa, Catherine Cook-Cottone

The Principles and Practice of Yoga for Children and Adolescents consists of contributions by expert scientists who have conducted and published research on yoga in children and adolescents for a variety of conditions and populations in peer-reviewed biomedical journals. Each chapter describes the rationale for yoga in the population or condition studied, reviews relevant related research literature, describes their body of research studies and its contribution, and concludes with a discussion on the state of the field. To inform readers on the intricacies of the practical application of yoga, each chapter concludes with a description of the yoga intervention used, the development process that led them to that treatment protocol, and the practical/clinical reasons for choices of the specific practices.

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Becker's World of the Cell, Global Edition - Hardin Jeff, Gregory Bertoni, Lewis Kleinsmith

Forcourses in cell biology. Connectingfundamental concepts across the world of the cellKnown for its strong biochemistry coverage and clear, easy-to-followexplanations and figures, Becker’s World of the Cell provides abeautifully illustrated, up-to-date introduction to cell biology concepts,processes, and applications. Informed by years of classroom experience in thecell biology course, the text features accessible and authoritativedescriptions of all major principles, as well as unique scientific insightsinto visualization and applications of cell and molecular biology. With the 10thEdition, the authors guide students to make connections throughout cellbiology, and provide questions that encourage students to practice interpretingand analyzing data. Embedded features in Pearson eText add interactivity,walking students through key figures with narrated explanations. Personalizelearning with Mastering Biology with Pearson eTextMastering® empowers youto personalize learning and reach every student. This flexible digital platformcombines trusted content with customizable features so you can teach yourcourse your way. And with digital tools and assessments, students become activeparticipants in their learning, leading to better results. PearsoneText is an easy-to-use digital textbook available within Mastering that letsstudents read, highlight, take notes, and review key vocabulary all in oneplace. If you’re not using Mastering, students can purchase Pearson eText ontheir own or you can assign it as a course to schedule ... Unknown localization key: "more"

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Swami Kripalu’s Yoga of Success and Self-Realization - Richard Faulds

Reviving the teachings and practices of Swami Kripalu“Richard Faulds brings Swami Kripalu alive in a book that illumines the breadth and depth of yoga.” —Stephen Cope, author, Yoga and the Quest for the True SelfLike the Indian sages in whose footsteps he walked, Swami Kripalu taught yoga as a wisdom tradition in which disciples maintain a close personal relationship to their guru and demonstrate their fitness to receive each level of its esoteric curriculum through the intensity of their study, practice, and devotion. He adopted this approach for an important reason, as the single-minded dedication it required was meant to bring forth the best from his top students, preserving yoga’s spiritual depth and enabling them to pass on its transformative potency. Yet this approach also had a downside in that it failed to make the full scope of his teachings accessible to a multitude of seekers unable to join his circle of intimates.Swami Kripalu’s Yoga of Success and Self-Realization presents Swami Kripalu’s teachings in a contemporary framework that any reader can understand and put into practice. John Mundahl calls it “a clear, engaging writing style infused with stories.” Supplementing the narrative are extensive quotations, excerpts, and teaching stories that remain ... Unknown localization key: "more"

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Naval Battles of the Second World War - Marriott Leo

Highly illustrated account of the major naval battles fought in the Atlantic and Mediterranean during the Second World War.

Objev podobné jako Naval Battles of the Second World War - Marriott Leo

Private Regulation of Labor Standards in Global Supply Chains - Sarosh Kuruvilla

Private Regulation of Labor Standards in Global Supply Chains examines the effectiveness of corporate social responsibility on improving labor standards in global supply chains. Sarosh Kuruvilla charts the development and effectiveness of corporate codes of conduct to ameliorate "sweatshop" conditions in global supply chains. This form of private voluntary regulation, spearheaded by Nike and Reebok, became necessary given the inability of third world countries to enforce their own laws and the absence of a global regulatory system for labor standards. Although private regulation programs have been adopted by other companies in many different industries, we know relatively little regarding the effectiveness of these programs because companies don't disclose information about their efforts and outcomes in regulating labor conditions in their supply chains. Private Regulation of Labor Standards in Global Supply Chains presents data from companies, multi-stakeholder institutions, and auditing firms in a comprehensive, investigative dive into the world of private voluntary regulation of labor conditions. The picture he paints is wholistic and raw, but it considers several ways in which this private voluntary system can be improved to improve the lives of workers in global supply chains.

Objev podobné jako Private Regulation of Labor Standards in Global Supply Chains - Sarosh Kuruvilla

The Inner Tradition of Yoga - Michael Stone

A wise, accessible guide that makes the spiritual and ethical teachings of the yogic tradition immediately relatable to our practice on the mat—and in our everyday relationships and activities“There is no daily practice without some formal training; and there is no deep spiritual training without the mess of relational life. The two are one,” says Michael Stone. At the root of yoga practice there is a vast and intriguing philosophy that teaches the ethics of nonviolence, patience, honesty, and respect. Innovative teacher Michael Stone draws from numerous disciplines—including Buddhism and psychotherapy—to provide an in-depth, completely clear explanation of yogic philosophy, along with teachings on how to bring our understanding of yoga theory to deeper levels through our practice on the mat—and through our relationships with others. Yoga, says Stone, is a practice that helps us be more present with the actual, fluid life we are living right now—and there is no yoga without the conditions of your life. This book describes how to work with those conditions and how to fully appreciate yoga as a practice of being intimate with moment-to-moment reality.

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Yoko Ono Tribute: Ocean Child: Songs Of Yoko Ono - CD (7567863817)

Hudební CD - Za projektem Ocean Child: Songs Of Yoko Ono stojí zpěvák Benjamin Gibbard z Death Cab For Cutie. Ve spolupráci s Canvasback Music sestavil kompilaci písní Yoko Ono, které nahrály hvězdy alternativní scény jako The Flaming Lips, Deerhoof, Japanese Breakfast nebo David Byrne. Za projektem Ocean Child: Songs Of Yoko Ono stojí zpěvák Benjamin Gibbard z Death Cab For Cutie. Ve spolupráci s Canvasback Music sestavil kompilaci písní Yoko Ono, které nahrály hvězdy alternativní scény jako The Flaming Lips, Deerhoof, Japanese Breakfast nebo David Byrne. Deska vychází u příležitosti devětaosmdesátých narozenin slavné dámy. Rok vydání : 2022 Seznam stop CD Sharon Van Etten - Toyboat / David Byrne & Yo La Tengo - Kdo viděl vítr? / Sudan Archives - Dogtown / Death Cab for Cutie - Waiting For The Sunrise / Thao - Yellow Girl (Stand By For Life) / US Girls - Born In A Prison / Jay Som - Growing Pain / Stephin Merritt - Poslouchej, padá sníh / Deerhoof - Ne,...

Objev podobné jako Yoko Ono Tribute: Ocean Child: Songs Of Yoko Ono - CD (7567863817)

Yoko Ono Tribute: Ocean Child: Songs Of Yoko Ono - LP (7567864208)

LP vinyl - Za projektem Ocean Child: Songs Of Yoko Ono stojí zpěvák Benjamin Gibbard z Death Cab For Cutie. Ve spolupráci s Canvasback Music sestavil kompilaci písní Yoko Ono, které nahrály hvězdy alternativní scény jako The Flaming Lips, Deerhoof, Japanese Breakfast nebo David Byrne. Za projektem Ocean Child: Songs Of Yoko Ono stojí zpěvák Benjamin Gibbard z Death Cab For Cutie. Ve spolupráci s Canvasback Music sestavil kompilaci písní Yoko Ono, které nahrály hvězdy alternativní scény jako The Flaming Lips, Deerhoof, Japanese Breakfast nebo David Byrne. Deska vychází u příležitosti devětaosmdesátých narozenin slavné dámy. Rok vydání : 2022 Seznam stop LP Sharon Van Etten - Toyboat / David Byrne & Yo La Tengo - Who Has Seen the Wind? / Sudan Archives - Dogtown / Death Cab for Cutie - Waiting For The Sunrise / Thao - Yellow Girl (Stand By For Life) / U.S. Girls - Born In A Prison / Jay Som - Growing Pain / Stephin Merritt - Listen, The Snow Is Falling /...

Objev podobné jako Yoko Ono Tribute: Ocean Child: Songs Of Yoko Ono - LP (7567864208)

Power of Peers - Leo Bottary, Leon Shapiro

Birds of a feather flock together. We''re all in the same boat. Great minds think alike. While just figures of speech to some, they reflect a simple truth--it''s the company we keep that often determines the level of personal growth and professional success we achieve in life. Business leaders exchange information and ideas. They network to make deals and build partnerships. They work together to optimize best practices, and they reach out to leaders outside their companies to accelerate growth. Simply put, CEOs and business leaders provide value to one another that they can''t find anywhere else. In The Power of Peers, authors Leon Shapiro and Leo Bottary introduce peer advantage, a concept that transcends peer influence. This is what CEOs and business leaders experience when they are more selective, strategic, and structured in the way they engage their peers. Peer advantage gives CEOs the insights to compete and the courage to act. The Power of Peers features stories of business leaders from a range of industries to illustrate the five essential factors for peer advantage, how it impacts personal growth and why it has proven so effective in helping leaders identify future opportunities and challenges. It''s what top, growth-oriented ... Unknown localization key: "more"

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Science of Yoga - Ann Swansonová

Did you know that yoga benefits every system in the body, from joints to hormone response, digestion, and brain function?Science of Yoga uncovers the facts and explains how to get the most from your practice. Each asana is demonstrated with artworks that reveal the muscle and joint actions below the surface, safe alignment, and much more.This expanded edition features therapeutic sequences tailored to help relieve common problems, such as back pain, arthritis, and anxiety, including poses that can be performed in a chair. In addition, a new focus on breathwork shows how optimal breathing both improves yoga performance and provides a coping tool for life.

Objev podobné jako Science of Yoga - Ann Swansonová

Foundations of Behavioral Neuroscience, Global Edition - Melissa Birkett, Neil Carlson

Gain a strong foundation in the theory and practice of Behavioural Neuroscience with this comprehensive text. Foundations of Behavioral Neuroscience, 10th edition, Global Edition, by Neil R. Carlson and Melissa A. Birkett, offers a concise yet comprehensive introduction to behavioural neuroscience. Incorporating a good balance of human and animal studies, the authors expertly guide you through the subject helping you grasp the key concepts. The text ensures you are well equipped with strong theoretical knowledge, but also teaches you how to apply theory and research findings to real life, as well as how to better understand your own behaviour. The 10th edition brings with it fresh perspectives from new co-author Melissa Birkett, as well as incorporating the latest studies in this rapidly changing field. Additions to this version include a new chapter on movement added in response to faculty feedback. Perfect for courses in Physiological Psychology or Biopsychology, this text will equip you with the skills to excel in your course. Organise your students'' learning and improve results with the Revel® Edition for this text. The interactive, digital, and mobile learning environment that replaces the traditional printed text and empowers students to actively participate in learning. More than a digital ... Unknown localization key: "more"

Objev podobné jako Foundations of Behavioral Neuroscience, Global Edition - Melissa Birkett, Neil Carlson

Scoliosis, Yoga Therapy, and the Art of Letting Go - Rachel Krentzman

Aged 16, Rachel Krentzman was diagnosed with scoliosis. At 32 she suffered a herniated disk and was told she would have to modify her activities for the rest of her life - instead, Rachel is now a walking testimonial for how yoga can be used therapeutically to heal your back pain. An easy and straightforward read, this manual contains step by step illustrated instruction for you to address the physical and emotional factors of your scoliosis. The exercises are easy to follow and perform, and no technical knowledge or prior experience of yoga is required. Foundational anatomy is carefully explained so that you can understand your body and your scoliosis before applying the exercises. Exemplary case studies will help you on the path to alleviating your back pain without surgery.

Objev podobné jako Scoliosis, Yoga Therapy, and the Art of Letting Go - Rachel Krentzman

Yo! The early days of Hip Hop 1982-84 - Sophie Bramly

Over 250 rarely seen stunning images documenting the rise of hip-hop in the early 1980s. This book features many stunning and intimate images of a star-studded roll call of legendary hip-hop figures, many of whom were just relatively known at the time, and while all in their ascendency - including Kool Herc, Afrika Bambaataa, Grandmixer DST, Jazzy Jay, Red Alert, Grandmaster Melle Mel, Kurtis Blow, Lisa Lee, the Fat Boys, Run-DMC, Beastie Boys & many more. In the early 1980s, hip hop was becoming a fully- formed cultural force rather than just a musical fashion and this book documents all four essential elements of this new world of Hip-Hop: the emcees, the deejays, the graffiti artists and the breakdancers. Here you will see legendary graffiti artists captured at work and play (such as Keith Haring, Dondi, Futura, Phase One, Zephyr, Lady Pink), and breakdancers including members of Magnificent Force, Dynamic Breakers, and the Rock Steady Crew. Sophie Bramly lived in New York in the early 1980s and became firmly embedded in the emergent scene. The book features many stunning, intimate images of a star-studded roll call of legendary hip hop figures, all of whom were only just getting known or ... Unknown localization key: "more"

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Lucy & Leo 157 Dřevěná tahací mašinka skládačka 6 dílů

Dřevěná tahací mašinka od značky Lucy & Leo je skládačka ze 6 dílů, kterou si děti mohou sestavit a poté tahat na 45cm provázku. Hračka rozvíjí smyslové vnímání a splňuje bezpečnostní normu EN-71. Je vhodná pro děti od 3 let a má rozměry 9 x 11 cm.

  • Rozvíjí smyslové vnímání a motoriku
  • Splňuje evropskou normu bezpečnosti EN-71
  • Vhodné pro děti od 3 let
  • Kvalitní dřevěné zpracování

Objev podobné jako Lucy & Leo 157 Dřevěná tahací mašinka skládačka 6 dílů

Yin Yoga - Kassandra Reinhardtová

Stretch the mindful way with this all-encompassing guide to Yin Yoga. In today''s fast-paced world it''s easy to lose the balance in our lives and the connection with our bodies. DK believes it''s time to change that! Yin Yoga offers a remedy to the stress and hustle of everyday life. Heard of the term but don''t know where to begin? No worries, we''ve got you covered!The same way that Yin balances Yang in ancient philosophies, the slower yin-style yoga featured in this yoga book offers an alternative to the faster more active forms of yoga. Instead, Yin yoga concentrates on holding and breathing through floor-based poses, awarding you with the time and space to clear both your mind and body. Dive straight in to discover:-Over 50 poses focusing on specific areas of the body -Each yoga pose is demonstrated with photographic step-by-step detail -20 sequences linking the poses, tailored to your physical and emotional targets -Introductory spreads covering the basic techniques behind Yin Yoga The first full-coloured step-by-step Yin yoga book on the market, this all-encompassing yoga guide is a must-have volume for individuals seeking a mindful and meditative approach to their yoga practice, as well as beginners and older ... Unknown localization key: "more"

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Trapped in a Dating Sim: The World of Otome Games is Tough for Mobs (Manga) Vol. 10 - Yomu Mishima

SECRET PLOTS AND PRISON TIME!Leon, the side character turned protagonist, has been arrested! For his own safety, so says Mylene. But perhaps nobody will be safe after Frampton and Hertrude make a secret agreement—the Principality will invade the kingdom and in exchange be granted valuable land! With our hero under lock and key, who can stop this plot, and the plot of the otome game Leon is striving to win, from coming to fruition?!

Objev podobné jako Trapped in a Dating Sim: The World of Otome Games is Tough for Mobs (Manga) Vol. 10 - Yomu Mishima

The Judgment of Yoyo Gold - Isaac Blum

A National Jewish Book Award finalist!A smart and powerful story set in the Orthodox Jewish community about what it means to fit in, break out, and find your own way, by the award-winning author of The Life and Crimes of Hoodie Rosen. This book is Gossip Girl + My Name Is Asher Lev + I Am Not Your Perfect Mexican Daughter.Yoyo Gold has always played the role of the perfect Jewish daughter. She keeps kosher, looks after her siblings, and volunteers at the local food bank. She respects the decisions of her rabbi father and encourages her friends to observe the rules of their Orthodox faith. But when she sees her best friend cast out of the community over a seemingly innocent transgression, Yoyo’s eyes are opened to the truth of her neighbors’ hypocrisies for the first time. And what she sees leaves her shocked and unmoored.As Yoyo’s frustration builds, so does the pressure to speak out, even if she can only do so anonymously on TikTok, an app that’s always been forbidden to her. But when one of her videos goes viral—and her decisions wind up impacting not only her own life but also her relationship with the boy ... Unknown localization key: "more"

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Yoga for Everyone - Dianne Bondy

Yoga can benefit every body, including yours! Discover how to take advantage of all yoga has to offer with this all-encompassing yoga guide. No matter who you are or what your abilities are, Yoga for Everyone includes a fabulous 50 poses proving something for everyone to love. From plus size yoga and pregnancy yoga, to yoga for the elderly or disabled, you can explore variations and modifications to much-loved yoga poses, from the comfort of your own home. Every exercise utilises the essential elements of yoga to ensure you can gain all the physical and mental benefits, and will also allow you to perform all 10 sequences, which combine different poses into one singular experience and focus on specific health benefits each pose has on your body. Dive straight in to discover: -A visually illustrated yoga guide showcasing diversity in people and their mixed fitness abilities -50 yoga exercises with a minimum of 3 modifications for varying body types -10 sequences that combine the above-mentioned exercise-Expert information in Yoga and how to incorporate these exercises into everyday lifeFor years, books on yoga have asked readers to bend over backwards (literally!) to conform to their physical demands. At DK, we believe ... Unknown localization key: "more"

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365 Days of Yoga - Summersdale Publishers

Inhale calm, exhale your cares...Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.

Objev podobné jako 365 Days of Yoga - Summersdale Publishers

Yoga For Men - Dean Pohlman

Maximise athletic performance and increase strength and endurance through the power of yoga.Incorporating yoga into your fitness regime can help you perform better on the sports field and in the gym! Learn how yoga works and integrate key yoga poses and routines to improve flexibility, core strength, and prevent injuries.For centuries yoga has been used to improve overall health and strengthen the mind and body. This yoga guide focuses on helping men perform at their highest fitness levels. Inside the pages of this yoga book you''ll find: - More ?than ?50 ?postures ?with ?full-colour ?photos ?and ?step-by-step ?instructions- Over ?20 ?workout ?routines ?tailored ?to ?specific ?performance ?goals, ?such ?as ?endurance ?and ?power, ?or ?improving ?your running ?or ?weightlifting ?performance- Focuses ?on ?the ?functional ?aspects ?of ?yoga, ?including ?sports ?performance ?and ?injury ?prevention- Information ?on ?how ?yoga ?can ?specifically ?benefit ?men- Easy-to-follow steps to execute yoga posturesYoga is known to have plenty of benefits, but did you know that it also has benefits specifically for men and athletes? At the core, this ancient practice is based on stretching different muscle groups for greater flexibility, ease of movement, and greater power. And these benefits translate to sports performance, gym gains, and overall ... Unknown localization key: "more"

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Kilted Yoga - Finlay Wilson

FROM THE VIRAL YOGA STAR - 43 MILLION VIEWS IN JUST FIVE DAYSYoga as it''s never been seen before!''Yoga can feel elitist but the book does not alienate. Partly because of its gentle humour, and partly because the language does not assume any knowledge of terms or sequences. It''s straightforward and to the point. And the scenery beats a sterile yoga studio.'' - Evening Standard ''Apparently there is something about the recipe of beards, kilts, butts and the Scottish highlands that just works.'' - Finlay Wilson''Yoga and kilts in a Perthshire forest has proved to be just what the world was waiting for.'' - BBCGet ready to lose yourself in the wilds of Scotland and reconnect with the natural world in this gorgeous little book that will make you look at yoga in a whole new way - kilt optional! After recovering from an accident, Finlay Wilson found yoga was the best way to rebuild his strength. Now a qualified yoga instructor himself, he''s decided to bring a modern take to this ancient practice. Feast your eyes on his yoga moves and discover why his Kilted Yoga video became an instant global sensation. This beautiful book is both dramatic and ... Unknown localization key: "more"

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B.K.S. Iyengar Yoga The Path to Holistic Health - B.K.S. Iyengar

Discover the benefits of yoga for the mind, body, and spirit with this definitive guide from world-renowned yoga authority B.K.S. Iyengar. Learn how you can use yoga to improve every aspect of your life with B.K.S. Iyengar, globally respected for his holistic approach and technical accuracy. In B.K.S. Iyengar Yoga: The Path to Holistic Health, the guru himself guides you through more than 50 yoga poses, each with step-by-step instructions illustrated in full colour. Iyengar even explains his philosophy throughout the book - it''s like having yoga classes with him as your own personal instructor. A special, 20-week beginners'' yoga course makes yoga accessible for people of all ages and abilities. Twenty classic Iyengar yoga poses have a unique, 360-degree presentation so that you can see the correct position from all angles. Specially developed yoga sequences help you to alleviate more than 80 ailments, ranging from asthma and arthritis to varicose veins.Whether you are new to yoga and looking for somewhere to start, or more experienced and want to perfect your technique, this comprehensive guide will help you improve your abilities and work towards a happy and healthy life.

Objev podobné jako B.K.S. Iyengar Yoga The Path to Holistic Health - B.K.S. Iyengar