running getting started jeff galloway

Running:Getting Started is the perfect guide for any person, at any fitness level, looking to start or restart running. Sixth edition from legendary running coach and Olympian Jeff Galloway.

Objev podobné jako Running: Getting Started - Jeff Galloway

In this new edition, Olympian and running coach Jeff Galloway brings his proven Run Walk Run (R) method to cross-country running.

Objev podobné jako Cross-Country Running - Jeff Galloway

For any runner considering training for a half marathon, author Jeff Galloway can help them prepare to train, enjoy training, and cross the finish line strong. In this book, the author outlines for each runner how to select a realistic goal and what workouts to use to best prepare for the race.

Objev podobné jako Galloway's Half Marathon Training - Jeff Galloway

lampa Jeff s vypínačem na kabelu
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lampa Jeff 330 lumenů
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A nutrition guide for runners allowing them to train harder, perform better, and recover faster. Includes meal plans, shopping lists and recipes. Accompanies Jeff Galloway's proven Run Walk Run (R) method and can be incorporated into any run-walk-run training programme.

Objev podobné jako Run. Walk. Eat. - Jeff Galloway, Carissa Galloway

Author of the bestseller The Run-Walk-Run(R) Method, Jeff Galloway now offers an expansive, state-of-the-art book on the importance of proper nutrition for runners. Jeff's trademarked Run-Walk-Run(R) method has helped hundreds of thousands of average people to get off the couch and start running.

Objev podobné jako Nutrition for Runners - Jeff Galloway

Whether you're an athlete or just want to stay fit and exercise, you need to train your mind just as much as you train your body! It's easy to find excuses and stay at home, but with Jeff Galloway's mental training strategies you will find yourself staying motivated and setting and reaching new goals in no time.

Objev podobné jako Mental Training for Runners - Jeff Galloway

Transform your running routine with more than 100 bucket list ideas that will encourage you to try everything from little-known races and international competitions to new training techniques and travel destinations.There are a lot of reasons to run. We do it to lose or maintain weight, to be healthier, and to clear our minds. Running can do all these things, and more. But running can be, well, repetitive. For everyone, at some point, it can get boring. Predictable. Routine. Experienced runner, coach, and adventurer Jeff Horowitz wrote The Running Bucket List to provide a fun and organized way to reinvigorate your love for running. Pulling from his nearly four decades of running, which includes racing in every state in the US and on every continent, running in everything from the world''s biggest races to solo runs in almost every kind of condition imaginable, Horowitz offers ideas to spice up your training and events that you might already be familiar with, as well as others that you’ve never dreamed of before. Check items off your running bucket list like: Join a running club Get a gait analysis Participate in your local Turkey Trot Race in the Two Oceans Marathon in South ... Unknown localization key: "more"

Objev podobné jako The Running Bucket List - Jeff Horowitz

The #1 GROWTH STRATEGY for stock investing“To be a successful investor, start with the basics and stick to the rules. Matt’s book shows you how to do that. It may be the missing link you’ve been looking for.”—William J. O’Neil, Investor’s Business Daily Founder and Chairman“Getting Started takes the guesswork out of investing. Anyone can use these routines and checklists to become a successful investor.”—Amy Smith, How to Make Money in Stocks—Success StoriesThrough both bull and bear markets, Investor’s Business Daily’s CAN SLIM® Investment System has consistently been the #1 growth strategy, according to the American Association of Individual Investors. How to Make Money in Stocks—Getting Started shows you how to put the CAN SLIM System to work for you.Using an easy-to-follow game plan designed for busy people, you’ll discover: 2 simple rules to protect your money3 critical factors to consider before you buy Buying & Selling Checklists to help you capture – and keep – solid gainsEasy-to-follow routines How to spot—and deal with—major changes in market direction Action Steps and online videos to quickly start using what you learnGetting Started is the latest addition to the bestselling How to Make Money in Stocks series launched by CAN SLIM creator ... Unknown localization key: "more"

Objev podobné jako How to Make Money in Stocks Getting Started: A Guide to Putting CAN SLIM Concepts into Action - Matthew Galgani

Lisa Snowdon is on a mission to spread the word: growing old just means getting better!Having struggled for over a decade after starting her menopause in her early forties, Lisa Snowdon has come to realise something she wants all women to understand. This new phase of life is actually a golden opportunity: a chance to become an even stronger, even bolder you.In Just Getting Started, Lisa will support you through the life stages, from fertility to pregnancy, menopause and beyond. By being patient, kind and open-minded, by learning and listening to what your body needs, you too can make it through the menopause with a smile on your face.With no subject off-limits, Lisa guides you through every issue she herself faced, from dealing with weight gain, fighting her hormones, reigniting her sex life and finding a renewed sense of self-love.Refreshingly intimate and hugely inspirational, this is your essential companion to embracing life and enjoying your second spring. Because, really, the best is yet to come.

Objev podobné jako Just Getting Started - Lisa Snowdon

What is Rational Emotive Behaviour Therapy?Rational Emotive Behaviour Therapy (REBT) encourages direct focus on emotional problems, encouraging understanding of the thoughts, beliefs and behaviours that are responsible for maintaining these problems. REBT encourages a healthier outlook by teaching individuals to challenge their irrational thoughts.Getting Started with REBT provides a concise guide to assessing the suitability of REBT and using this method to address your emotional problems. The book is divided into two sections, beginning with an introduction to the theory and practice of REBT that will enable the reader to make an informed decision about whether this method is right for them. The second section guides the reader through issues that are relevant to all emotional problems, demonstrating how to:Formulate emotional problems and set goalsQuestion irrational and rational beliefsStrengthen conviction in rational beliefsGetting Started with REBT is suitable for use either alone or in conjunction with work with an REBT therapist. It will also be of interest to therapists and counsellors.

Objev podobné jako Getting Started with REBT - Windy Dryden

Getting Started with Natural Language Processing is a hands-on guide filled with everything you need to get started with NLP in a friendly, understandable tutorial. Full of Python code and hands-on projects, each chapter provides a concrete example with practical techniques that you can put into practice right away. By following the numerous Python-based examples and real-world case studies, you’ll apply NLP to search applications, extracting meaning from text, sentiment analysis, user profiling, and more. When you’re done, you’ll have a solid grounding in NLP that will serve as a foundation for further learning. Key Features · Extracting information from raw text · Named entity recognition · Automating summarization of key facts · Topic labeling For beginners to NLP with basic Python skills. About the technology Natural Language Processing is a set of data science techniques that enable machines to make sense of human text and speech. Advances in machine learning and deep learning have made NLP more efficient and reliable than ever, leading to a huge number of new tools and resources. From improving search applications to sentiment analysis, the possible applications of NLP are vast and growing. Ekaterina Kochmar is an Affiliated Lecturer and a Senior Research Associate ... Unknown localization key: "more"

Objev podobné jako Getting Started with Natural Language Processing

Kniha - autor Occupytheweb, 248 stran, anglicky, brožovaná bez přebalu matná This practical, tutorial-style book uses the Kali Linux distribution to teach Linux basics with a focus on how hackers would use them. Topics include Linux command line basics, filesystems, networking, BASH basics, package management, logging, and the Linux kernel and drivers. If you're getting started along the exciting path of hacking, cybersecurity, and pentesting, Linux Basics for Hackers is an excellent first step. Using Kali Linux, an advanced penetration testing distribution of Linux, you'll learn the basics of using the Linux operating system and acquire the tools and techniques you'll need to take control of a Linux environment. First, you'll learn how to install Kali on a virtual machine and get an introduction to basic Linux concepts. Next, you'll tackle broader Linux topics like manipulating text, controlling file and directory permissions, and managing user environment...

Objev podobné jako Linux Basics for Hackers: Getting Started with Networking, Scripting, and Security in Kali (1593278551)

•An accessible and concise resource that introduces non-specialist students to the key concepts and principles of business law, providing a non-technical alternative to the currently available heavyweight texts•To increase engagement and understanding, the examples used throughout the book are drawn from scenarios that are familiar to students in their everyday life•The author has extensive experience of teaching large cohorts of non-specialist students, many of whom are from overseas.Intended as an accessible, concise and inexpensive alternative to currently available textbooks, Getting Started in Business Law by Paul Bates covers the core topics taught at first year undergraduate level to non-specialists taking a business law module as part of their undergraduate studies. While still providing the student with a rigorous and academic treatment of the topic, this book will weave a path through key concepts of business law exposing the main principles step by step, while keeping the use of case law to a minimum as single cases will be used to explain a number of key points. The examples used throughout the text will be familiar to the student in their everyday lives, helping to keep the student engaged and aid their understanding of the principles and concepts being presented. Particular ... Unknown localization key: "more"

Objev podobné jako Getting Started in Business Law - Paul Bates

An up-to-date Arduino programming guide—no prior programming experience required!This fully updated guide shows, step by step, how to quickly and easily program all Arduino models using its modified C language and the Arduino IDE. Electronics guru Simon Monk gets you up to speed quickly, teaching all concepts through simple language and clear instruction. Programming Arduino®: Getting Started with Sketches, Third Edition features dozens of easy-to-follow examples and high-quality illustrations. All of the sample sketches featured in the book can be used as is or modified to suit your needs. You will also get all new coverage of using Arduino as a framework for programming other popular boards.Configure your Arduino and start writing sketchesUnderstand the basics of C language and the Arduino IDEAdd functions, arrays, and strings to your sketchesSet up Arduino’s digital and analog I/OUse Arduino-compatible boards including ESP32, Pico, and micro:bitWork with built-in and custom Arduino librariesWrite sketches that store data in EPROM or flash memoryInterface with a wide range of displays, including LCDsConnect to the Internet and configure Arduino as a web serverDevelop interesting and useful programs for the Internet of Things

Objev podobné jako Programming Arduino: Getting Started with Sketches, Third Edition - Simon Monk

In an era where technology shapes every aspect of our lives, the need for ethical guidance in IT has never been more important. Getting Started with Tech Ethics is your essential resource for understanding and applying ethics in the fast-evolving tech environment. This book equips IT professionals, from beginners to experienced leaders, with a clear ethical framework to operate within ethical boundaries, providing practical insights and real-world examples, including high-profile cases like the Horizon software scandal. Whether you’re a student beginning your journey in computing, an early-career developer navigating real-world complexities for the first time, or a seasoned professional seeking to refresh your ethical lens, this book is written with you in mind.This book brings together the insights of leading figures from across the technology landscape—academics, consultants, and industry veterans. Elevate your professionalism, protect your organization, and contribute to a more responsible tech future with this indispensable guide to IT ethics.

Objev podobné jako Getting Started with Tech Ethics - Neil Gordon, Robert Tripp, Gillian Arnold, Bernd, PhD FBCS Carsten Stahl, Darren, PhD CITP FBCS Dalcher, Catherine,

Reimagine Your Future and Activate Your DreamsWe all want to do something that matters, and there are moments when we ask, "Is my life really making a difference?" Could there be more, and what if now is the perfect time to get started?Writing for those who have a dream but feel too old, too young, too invisible, too unqualified or as if they missed their opportunity somewhere along the way, Wendy Peter provides both the inspiration and the blueprint to· move past your false finish line and reimagine the next season of your life· identify and awaken your true purpose and step with courage into your calling· create a road map to get your dreams off the groundThe culmination of your life experiences--the reason you are uniquely you--is exactly what God will use for such a time as this. No matter your age or circumstances, you can reimagine your future, activate your dormant dreams and glorify God by pursuing what He is calling you to right now!"Wendy Peter''s book is designed to encourage, build and establish you in your potential. You will be amazed as you watch the life-transforming fruit grow."--PATRICIA KING, author, minister, television host

Objev podobné jako Just Getting Started – Stepping with Courage into God`s Call for the Next Stage of Life - Patricia King, Wendy Peter

An introduction to coding for kids Coding know-how is the coolest new tool kids can add to their creativity toolboxes—and all they need to get started is a computer connected to the internet and the lessons in this book. Easy! The book offers fun step-by-step projects to create games, animations, and other digital toys while teaching a bit about coding along the way. Plus, each project has an end goal to instill confidence and a sense of accomplishment in young coders once the project comes to life. Create simple applications in Scratch to learn how to build things with codingExperiment with “real” coding with tools built in JavaScriptUse free online toolsShare what you build with friends, family, and teachers Get creative and get coding!

Objev podobné jako Getting Started with Coding - Camille McCue

Stolní LED lampa Jeff 2 v černém provedení má flexibilní stonek a bílé kovové stínítko. Disponuje dotykovým stmíváním ve třech úrovních a vyzařuje teplé bílé světlo o teplotě 3000K. Je vybavena úsporným LED zdrojem s výkonem 4W a životností 25 000 hodin.

• Flexibilní stonek pro snadnou regulaci směru světla
• Dotykové stmívání ve třech úrovních jasu (10%, 40%, 100%)
• Úsporný LED zdroj s dlouhou životností 25 000 hodin
• Teplé bílé světlo (3000K) šetrné k očím

Objev podobné jako Rabalux 74204 stolní LED lampa Jeff 2, černá

Desátý díl série Deník malého poseroutky se zaměřuje na situaci, kdy město ztratí přívod elektřiny a hlavní hrdina Greg Heffley se musí vyrovnat s životem bez moderních vymožeností. Kniha prostřednictvím humoristického příběhu srovnává život ve starých časech s dnešní moderní dobou. Jedná se o vázané vydání s 224 stranami, určené především dětem od 10 let.

• Desátý díl populární série Deník malého poseroutky
• Tematika srovnání života bez moderních technologií
• Vhodné pro čtenáře od 10 let
• Kvalitní vázané vydání s ilustracemi autora

Objev podobné jako Deník malého poseroutky 10 - Staré dobré časy - Jeff Kinney

Stolní LED lampa Jeff 2 má flexibilní stonek a dotykové stmívání ve třech úrovních. Vybavena je úsporným LED zdrojem s teplým bílým světlem o teplotě 3000 K a životností 25000 hodin. Je vhodná do obývacího pokoje, ložnice nebo pracovny.

• Flexibilní stonek pro snadnou regulaci směru světla
• Dotykové stmívání ve třech úrovních jasu (10%, 40%, 100%)
• Úsporný LED zdroj s teplým bílým světlem (3000 K) a dlouhou životností
• Moderní design s lesklým bílým plastem a kovovým stínítkem

Objev podobné jako Rabalux 74205 stolní LED lampa Jeff 2, bílá

Stolní LED lampa Jeff v červeném provedení je určena pro práci na počítači nebo studium. Obsahuje vestavěný úsporný LED zdroj se svítivostí 330 lumenů a barevnou teplotou 3000 K. Lampa je dodávána s pětiletou zárukou.

• Energeticky úsporný LED zdroj s nízkou spotřebou 4,5 W
• Praktický vypínač na kabelu pro snadné ovládání
• Dlouhá životnost světelného zdroje až 20 000 hodin
• Stylový červený design vhodný do studovny nebo dětského pokoje

Objev podobné jako Rabalux 4198 stolná LED lampa Jeff

Stolní LED lampa Jeff v bílém provedení je vhodná pro studium nebo práci. Obsahuje vestavěný LED světelný zdroj s nízkou spotřebou a dlouhou životností. Lampa je vybavena vypínačem na kabelu a dodává se s 5letou zárukou.

• Energeticky úsporný LED zdroj s nízkou spotřebou 4,5 W
• Dlouhá životnost světelného zdroje až 20 000 hodin
• Praktický vypínač umístěný přímo na kabelu
• Dodávána s 5letou zárukou pro větší jistotu

Objev podobné jako Rabalux 4196 stolná LED lampa Jeff

The easy way to successfully run a profitable restaurant Millions of Americans dream of owning and running their own restaurant ? because they want to be their own boss, because their cooking always draws raves, or just because they love food. Running a Restaurant For Dummies covers every aspect of getting started for aspiring restaurateurs. From setting up a business plan and finding financing, to designing a menu and dining room, you'll find all the advice you need to start and run a successful restaurant. Even if you don't know anything about cooking or running a business, you might still have a great idea for a restaurant ? and this handy guide will show you how to make your dream a reality. If you already own a restaurant, but want to see it get more successful, Running a Restaurant For Dummies offers unbeatable tips and advice for bringing in hungry customers. From start to finish, you'll learn everything you need to know to succeed. New information on designing, re-designing, and equipping a restaurant with all the essentials?from the back of the house to the front of the houseDetermining whether to rent or buy restaurant propertyUpdated information on setting up a ... Unknown localization key: "more"

Objev podobné jako Running a Restaurant For Dummies - Heather Heath, Andrew G. Dismore, Michael Garvey

Dámská běžecká větrovka Kari Traa VILDE RUNNING poskytuje ochranu proti nepříznivému počasí díky vodoodpudivé úpravě. Model je navržen speciálně pro ženy s lehkým materiálem a praktickými detaily. Bunda v tmavě modré barvě s potiskem je vhodná pro běžecký trénink.

• Vodoodpudivá úprava pro ochranu při dešti
• Lehká konstrukce neomezuje pohyb při běhu
• Praktické detaily a funkční vychytávky
• Stylový potisk a dámský střih

Objev podobné jako KARI TRAA VILDE RUNNING Dámská bunda, tmavě modrá, velikost

The classic Pragmatic Unit Testing with Java in JUnit returns for a third edition, streamlined and rewritten with updated and more accessible code examples. In this edition, you''ll learn how to create concise, maintainable unit tests with confidence. New chapters provide a foundation of examples for testing common concepts, and guidance on incorporating modern AI tools into your development and testing. Updated topics include improving test quality via development mnemonics, increasing ROI through test and production code refactoring, and using tests to drive development.Pragmatic Unit Testing in Java with JUnit steps you through all the important unit testing topics.If you''ve never written a unit test, you''ll be hand-held through the hard part - getting set up and started. Once past the basics, you''ll see numerous examples in order to start understanding what tests for common code concepts look like. You''ll then learn how to effectively use the essential features of JUnit, the predominant tool for writing and executing unit tests in Java.You''ll gain the combined wisdom of Jeff Langr and original authors Andy Hunt and Dave Thomas, providing decades of unit testing experience on real production systems. You''ll learn how to:Craft your code to make unit testing easier in the ... Unknown localization key: "more"

Objev podobné jako Pragmatic Unit Testing in Java with Junit, Third Edition - Jeff Langr

Parfums De Marly Galloway, 125 ml, Parfémované vody unisex, Parfums De Marly Galloway je citrusová vůně pro muže a ženy s výrazným akordem pižma. Pochází z dílny francouzské značky niche parfémů Parfums de Marly, která oživuje honosného ducha parfémů z 18. století, kdy byly ty nejšpičkovější vůně vytvářeny pro legendárního francouzského krále Ludvíka XV. jako pocta prestižním koňským závodům, které vřele obdivoval. Také parfémovaná voda Galloway, věrná svým velkolepým kořenům, je kolekcí vznešených vůní. Je pojmenovaná po slavném bílém koni objeveném v 18. století v hlubokých údolích jižního Skotska. Jím inspirovaná parfémovaná voda Galloway je přímo božskou směsí not tvořících dohromady vysoce elegantní vůni s působivým charakterem. Vonná kompozice Parfums De Marly Galloway v hlavě hrdě prezentuje citrusové akordy provázené notou pepře. Květinové srdce zavoní kosatcem a květy pomerančovníku a smyslný základ tvoří jantar a pižmo. Vůně Parfums De Marly Galloway je nezaměnitelná a nezapomenutelná. Vysoce trvalá, sofistikovaná a elegantní parfémovaná voda Galloway se hodí na denní i večerní nošení po celý rok.

Objev podobné jako Parfums De Marly Galloway parfémovaná voda unisex 125 ml

Parfums De Marly Galloway, 75 ml, Parfémované vody unisex, Parfums De Marly Galloway je citrusová vůně pro muže a ženy s výrazným akordem pižma. Pochází z dílny francouzské značky niche parfémů Parfums de Marly, která oživuje honosného ducha parfémů z 18. století, kdy byly ty nejšpičkovější vůně vytvářeny pro legendárního francouzského krále Ludvíka XV. jako pocta prestižním koňským závodům, které vřele obdivoval. Také parfémovaná voda Galloway, věrná svým velkolepým kořenům, je kolekcí vznešených vůní. Je pojmenovaná po slavném bílém koni objeveném v 18. století v hlubokých údolích jižního Skotska. Jím inspirovaná parfémovaná voda Galloway je přímo božskou směsí not tvořících dohromady vysoce elegantní vůni s působivým charakterem. Vonná kompozice Parfums De Marly Galloway v hlavě hrdě prezentuje citrusové akordy provázené notou pepře. Květinové srdce zavoní kosatcem a květy pomerančovníku a smyslný základ tvoří jantar a pižmo. Vůně Parfums De Marly Galloway je nezaměnitelná a nezapomenutelná. Vysoce trvalá, sofistikovaná a elegantní parfémovaná voda Galloway se hodí na denní i večerní nošení po celý rok.

Objev podobné jako Parfums De Marly Galloway parfémovaná voda unisex 75 ml

From the New York Times bestselling author, a provocative book of hard-won wisdom for achieving a fulfilling career and life. - How can you have a meaningful career, not just a lucrative one?- Is a work/life balance really possible?- What does it take to make a long-term relationship succeed?- What can you do now so there are no regrets aged 40, 50 or 80? As Scott Galloway puts it, by the time you hit your mid twenties sh*t gets real. Life become stressful. Even the smart, the hard working and the elite can feel lost in a chaotic, noisy and unpredictable world. As a professor at New York University''s Stern School of Business, the debate in Galloway''s MBA class often veers away from business strategy to the challenging issue of life strategies. Which is why Galloway, in his signature, take-no-prisoners style, has developed a dynamic formula for a life well lived. In The Algebra of Happiness Galloway tells you how life can be navigated and negotiated better to maximise happiness and minimise the inevitable stress. Delivering practical advice and hard-won wisdom on everything from when to own property to how hard to work, this is self-help for anyone struggling with ... Unknown localization key: "more"

Objev podobné jako The Algebra of Happiness - Scott Galloway

Part of Bradt''s distinctive, award-winning series of ''Slow'' travel guides to UK regions, the new, extensively updated third edition of Dumfries & Galloway (Slow Travel) is the sole full-blown guidebook to this beguiling southwest corner of Scotland. With intimate detail and insider tips from two southern Scotland experts, it reveals one of the country''s best-kept secrets through lively descriptions, historical anecdotes and hand-picked accommodation recommendations.Dumfries and Galloway is ever more alluring to discerning visitors in search of grand views, peace and isolation, bustling harbourside towns, craft shops and galleries, cafés and restaurants, mountains and coast, wildlife and outdoor pursuits. all ingredients for a successful UK break. Even the weather defies expectation, the far west being warmed by the Gulf Stream so gardens harbour palm trees and southern hemisphere plants. The region is explored in depth, from Eskdale in the east to Scotland''s southern tip at the Mull of Galloway, via Annandale, Nithsdale, Dumfries, The Stewartry, The Machars and Moors, and The Rhins. Visit Scotland''s highest village (with the country''s highest micro-brewery) in the morning, a deserted sandy beach in the afternoon, and a Dark Sky Park, gazing at the stars, in the evening. Wildlife lovers will be in their element ... Unknown localization key: "more"

Objev podobné jako Dumfries and Galloway (Slow Travel) - Darren Flint, Donald Greig

This is a personal, reflective account of Galloway’s wildlife based on life in a uniquely varied and diverse glen, tucked away between high, heather-clad hills and the shore of the Solway. It includes the author’s reflections on the importance of wild places, based on a lifetime of experience as a naturalist and conservationist.Ian Carter expresses a desire for more wildness, and living in a place with few people allows wildlife to take on greater significance. Sights and sounds are dominated by things from the wider natural world and connections deepen. In his home in the wilds of Galloway, red squirrels peer in through the windows, pine martens patrol the local woods and on a good day a golden eagle will cruise overhead, helping to complete the place. It was the beginning of a love affair with the wildlife of this small glen between the hills and the shining, silver Solway.Wild Galloway is a portrait of a singular patch of ground and an introduction to the wildlife of Galloway more broadly. The glen supports a little of each of Galloway’s main habitats – there are the high tops of Bengairn and Screel surrounded by moorland and bog, a hideout for the ... Unknown localization key: "more"

Objev podobné jako Wild Galloway - Ian Carter

Bestselling author, NYU professor, and cohost of the Pivot podcast, Scott Galloway offers a path forward for men and parents of boys. Boys and men are in crisis. Rarely has a cohort fallen further and faster than young men living in Western democracies. Boys are less likely to graduate from high school or college than girls. One in seven men reports having no friends, and men account for three of every four deaths of despair in America. Even worse, the lack of attention to these problems has created a void filled by voices espousing misogyny, the demonization of others, and a toxic vision of masculinity. But this is not just a male issue: women and children can’t flourish if men aren’t doing well. As we know from spasms of violence, there is nothing more dangerous than a lonely, broke young man. Scott Galloway has been sounding the alarm on this issue for years. In Notes on Being a Man, Galloway explores what it means to be a man in modern America. He promotes the importance of healthy masculinity and mental strength. He shares his own story from boyhood to manhood. He explores his parent’s difficult divorce, working through his anger ... Unknown localization key: "more"

Objev podobné jako Notes on Being a Man - Scott Galloway

AN INSTANT NEW YORK TIMES BESTSELLERFrom New York Times Bestselling author Scott Galloway comes an urgent examination of the future of America and the reasons behind its current social and economic crisisIn Adrift, Scott Galloway looks from the past to the present - from 1945 to the 2020s - to reveal how America has reached its current state of political, social and economic crisis. It is on the brink of massive change, change that will disrupt the working of its economy and drastically impact its financial backbone, the middle class.Telling America''s story through 100 charts, Galloway demonstrates how crises such as Jim Crow, World War II, and the Stock Market Crash of 2008, as well as the escalating power of technology, an entrenched white patriarchy, and the socio-economic effects of the pandemic, created today''s perfect storm.Adrift seeks to make sense of it all, and offers Galloway''s unique take on where America is headed and what it will become. It''s a vital guide for anyone who wants to understand the state the country is in and how and why its influence on the world has changed.

Objev podobné jako Adrift - Scott Galloway

Závěsné svítidlo Galloway 40W E27 černá/mosazPopis produktuSvítidlo Galloway od značky Nordlux představuje unikátní spojení art deco stylu s moderními prvky. Tento elegantní lustr je navržen tak, aby vynikl v každém interiéru. Díky mosazným detailům působí svítidlo mimořádně sofistikovaně a krásně kontrastuje s černou barvou svítidla. Lze ho doplnit dekorativní žárovkou, která dodá interiéru osobitý šarm.Technické specifikace Patice žárovky: E27 Maximální výkon žárovky: 40 W Stmívatelné: Ano, při použití stmívatelné žárovky IP stupeň ochrany: IP20 Materiál: Kov Barva: Černá/mosaz Kód barvy: RAL 9005 Délka kabelu: 200 cm Povrchová úprava kabelu: Textil Hmotnost: 0,48 kg Světelný zdroj: Není součástí baleníRozměry Výška: 16,8 cm Šířka: 5,5 cm Průměr: 5,5 cm Rozměr baldachýnu: 12,2 cm Rozměry prodejního balení: 24 cm (výška) x 13 cm (šířka) x 13 cm (hloubka) Objem balení: 0,0041 m³Další informaceSvítidlo Galloway je ideálním doplňkem pro vnitřní prostory, jako je jídelna. Je v souladu s třídou ochrany 2, což znamená, že je dvojitě izolované a lze jej použít při napětí 230 V. Kabel není vyměnitelný, což přispívá k delší životnosti a bezproblémovému provozu svítidla.EAN: 5704924001826Číslo zboží: 2011053003

Objev podobné jako NORDLUX závěsné svítídlo Galloway 40W E27 černá / mosaz 2011053003

For all that's been written about the Four over the last two decades, no one has captured their power and staggering success as insightfully as Scott Galloway. Instead of buying the myths these compa-nies broadcast, Galloway asks fundamental questions. How did the Four infiltrate our lives so completely that they're almost impossible to avoid (or boycott)? Why does the stock market forgive them for sins that would destroy other firms? And as they race to become the world's first trillion-dollar company, can anyone chal-lenge them? In the same irreverent style that has made him one of the world's most celebrated business professors, Galloway deconstructs the strategies of the Four that lurk beneath their shiny veneers. He shows how they manipulate the fundamental emotional needs that have driven us since our ancestors lived in caves, at a speed and scope others can't match. And he reveals how you can apply the lessons of their ascent to your own business or career. Whether you want to compete with them, do business with them, or simply live in the world they dominate, you need to understand the Four.

Objev podobné jako The Four - Scott Galloway

Boys and men are in crisis. Rarely has a cohort fallen further and faster than young men living in Western democracies. Boys are less likely to graduate from high school or college than girls. One in seven men reports having no friends, and men account for three of every four deaths of despair in America. Even worse, the lack of attention to these problems has created a void filled by voices espousing misogyny, the demonization of others, and a toxic vision of masculinity. But this is not just a male issue: women and children can’t flourish if men aren’t doing well. As we know from spasms of violence, there is nothing more dangerous than a lonely, broke young man.Scott Galloway has been sounding the alarm on this issue for years. In Notes on Being a Man, Galloway explores what it means to be a man in modern America. He promotes the importance of healthy masculinity and mental strength. He shares his own story from boyhood to manhood. He explores his parent’s difficult divorce, working through his anger and depression issues, trying to make money, and raising two boys. He shares the sometimes funny, often painful, lessons he learned along the ... Unknown localization key: "more"

Objev podobné jako Notes on Being a Man - Scott Galloway

Epidemie onemocnění covidem-19 změnila ložnice v kanceláře, postavila mladé proti starým a rozšířila propasti mezi bohatými a chudými, červenými a modrými, „rouškaři“ a „nerouškaři“. Některé firmy – třeba Amazon nebo poskytovatel softwaru pro videokonference Zoom – najednou pod návalem klientské poptávky nevědí, kde jim hlava stojí. Oproti tomu celá průmyslová odvětví, jako gastronomii, cestování, hotelnictví či živou kulturu, zachvátil strach, že jejich segment trhu doslova přes noc odumřel. Pandemie sama o sobě ovšem nepřinesla ani tak změnu, jako spíš urychlila trendy probíhající již před jejím propuknutím. V knize Svět po covidu Scott Galloway ukazuje hranice krizí a příležitostí, které před námi vyvstávají. V pandemií rozbouřeném světě budou nejmocnější technologické monopoly nepochybně prosperovat. Jiné segmenty, jako například vyšší vzdělávání, budou muset přijít se změnou hodnotové nabídky, když ta stávající v situaci minimálního osobního kontaktu přestává dávat smysl. Galloway ve své knize dávkuje stejnou měrou optimismus i pesimismus, opepřený svým pověstným humorem, suverénním stylem, zkušenostmi z byznysu a názory ostrými jako břitva.

Objev podobné jako Svět po Covidu - Od krize k příležitosti - Scott Galloway

''If you want to know what is was like to go to Vietnam as a young American... and find yourself caught in ferocious, remorseless combat with an enemy as courageous and idealistic as you were, then you must read this book. Moore and Galloway have captured the terror and exhilaration, the comradeship and self-sacrifice, the brutality and compassion that are the dark heart of war'' THE TIMESTHE MUST READ CLASSIC OF THE VIETNAM WARIn November 1965, 450 men of the 1st Battalion, 7th Cavalry, under the command of Lt.Col. Hal Moore, were dropped by helicopter into a small clearing in the Ia Drang Valley. They were immediately surrounded by 2,000 North Vietnamese soldiers. Three days later, only two and a half miles away, a sister battalion was chopped to pieces. Together, these actions at the landing zones X-Ray and Albany constituted one of the most savage and significant battles of the Vietnam War. How these men persevered - how they sacrificed themselves for their comrades and never gave up - is both inspiring and devastating. General Moore and Joseph Galloway, the only journalist on the ground throughout the fighting, have interviewed hundreds of the men who fought there, including the ... Unknown localization key: "more"

Objev podobné jako We Were Soldiers Once...And Young - Joseph L. Galloway, Lt General Harold G Moore

Meet Jeff the Land Shark, the cute, innocent, and downright hilarious breakout star from West Coast Avengers! Now the ingenious, the extraordinary, the unbearably innocent Jeff embarks on his own adventures across the Marvel Universe, with guest spots from some of your favorite heroes! You thought it was safe doing laundry or going for a leisurely swim in the pool... but no activity can protect against Jeff''s cuteness! But, when Jeff''s night of fun is interrupted by the madness of the Venom War, is Marvel''s goodest boy going to be able to keep his cool? Or... will he give in to the symbiote''s temptations and eat someone''s brains?!? Collecting IT''S JEFF (2023) #1, IT''S JEFF: JEFF-VERSE (2023) #1 & VENOM WAR: IT''S JEFF (2024) #1

Objev podobné jako It's Jeff: Jeff-Verse - Kelly Thompson

Kombinace ovocné popky s masovou koulí se mi dlouhodobě osvědčuje jako skvělá kapří nástraha. Chtěl jsem něco nového a šťavnatého a tak je tu MANGO JEFF! Kombinace ovocné popky s masovou koulí se mi dlouhodobě osvědčuje jako skvělá kapří nástraha. Chtěl jsem něco nového a šťavnatého a tak je tu MANGO JEFF! MANGO JEFF - to je kombinace esence mango s esenciálním olejem JAFFA ORANGE. Svěží citrusové pop up nástrahy patří dlouhodobě k mým oblíbeným a tak jsem se do své řady rozhodl zařadit další produkt z této ovocné kategorie. MANGO JEFF během testování potvrdil skvělé chytací vlastnosti jak v kombinaci s masovými příchutěmi, tak jako samostatná plovoucí nástrahy. Tentokrát jsem vsadil na jasné fluoro barvy v kombinaci žlutá/oranžová. Mojí aktuální jedničkou je kombinace této plovoucí nástrahy s boilies ANARCHY. MANGO JEFF mohu doporučit i jako výbornou závodní nástrahu.

Objev podobné jako G.B.U. Plovoucí boilies ZEPPELIN POP UPS MANGO JEFF,G.B.U. Plovoucí boilies ZEPPELIN POP UPS MANGO JEFF

Kombinace ovocné popky s masovou koulí se mi dlouhodobě osvědčuje jako skvělá kapří nástraha. Chtěl jsem něco nového a šťavnatého a tak je tu MANGO JEFF! Kombinace ovocné popky s masovou koulí se mi dlouhodobě osvědčuje jako skvělá kapří nástraha. Chtěl jsem něco nového a šťavnatého a tak je tu MANGO JEFF! MANGO JEFF - to je kombinace esence mango s esenciálním olejem JAFFA ORANGE. Svěží citrusové pop up nástrahy patří dlouhodobě k mým oblíbeným a tak jsem se do své řady rozhodl zařadit další produkt z této ovocné kategorie. MANGO JEFF během testování potvrdil skvělé chytací vlastnosti jak v kombinaci s masovými příchutěmi, tak jako samostatná plovoucí nástrahy. Tentokrát jsem vsadil na jasné fluoro barvy v kombinaci žlutá/oranžová. Mojí aktuální jedničkou je kombinace této plovoucí nástrahy s boilies ANARCHY. MANGO JEFF mohu doporučit i jako výbornou závodní nástrahu.

Objev podobné jako G.B.U. Plovoucí boilies ZEPPELIN POP UPS MANGO JEFF - 14mm 40g,G.B.U. Plovoucí boilies ZEPPELIN POP UPS MANGO JEFF - 14mm 40g

Ten protocols to counteract the “chronic ease” that creates our modern epidemic of dis-ease, from a wellness industry leader who can prove they work—because he’s tested them on himself.Jeff Krasno, the founder and CEO of the global wellness platform Commune Media, thought he was pretty healthy. Though he suffered from brain fog, chronic fatigue, and bouts of insomnia, those symptoms seemed utterly normal in today’s society. When he learned he had diabetes, his first thought was, How can that be? I run a wellness company!His diagnosis propelled him to consult every expert at his disposal and engage in intensive “me-search” in order to turn his health around. On this journey, he began to form a larger picture of what’s wrong with our health in the modern world. In Good Stress—co-authored with his wife, Schuyler Grant, who shepherded him through 300-plus interviews with doctors and helped distill the results into actionable information—Jeff shares what he’s learned and outlines a practical program for readers to reset their own health.Jeff explains that the comforts and conveniences of modern life in the developed world undermine our biology. Humans evolved with Paleolithic stressors and scarcity, which conferred health and resilience.Modern life sets us up for ... Unknown localization key: "more"

Objev podobné jako Good Stress - Jeff Krasno

Rabalux stolní lampa Jeff LED 4,5W 4195 – moderní, úsporné a flexibilní řešení osvětleníStolní lampa Rabalux Jeff LED 4195 je ideální volbou pro každého, kdo hledá stylový, moderní a zároveň praktický doplněk na pracovní stůl, noční stolek nebo do dětského pokoje. Modré provedení přináší svěží nádech do každého interiéru, zatímco flexibilní krk lampy umožňuje přesné nasměrování světla tam, kde jej nejvíce potřebujete.Klíčové vlastnosti lampy Rabalux Jeff Moderní design – stylová modrá barva v minimalistických liniích Flexibilní krk – snadné přizpůsobení směru světla Úsporná LED technologie – příkon pouhých 4,5 W, světelný tok 330 lm Příjemné teplé bílé světlo (3000 K) vhodné pro práci i relaxaci Klip na uchycení – lampu lze snadno připevnit k hraně stolu nebo polici Stupeň krytí IP20 – vhodné pro použití v interiéruTechnické parametry Výška: 350 mm Délka: 130 mm Průměr hlavy: 30 mm Hmotnost: 620 g Materiál: plast Napětí: 230V, 50 Hz Energetická třída: F Stupeň ochrany: IIProč si vybrat lampu Rabalux Jeff?Tato lampa kombinuje moderní vzhled, dlouhou životnost a vysokou funkčnost. Díky integrovanému LED zdroji je provoz maximálně úsporný a bezpečný. Klipové uchycení oceníte tam, kde je potřeba ušetřit místo nebo zajistit stabilitu lampy.Trust badges & garance Životnost LED zdroje: 20 000 h Záruka: ... Unknown localization key: "more"

Objev podobné jako Rabalux stolní lampa Jeff LED 4,5W 4195

Cut through the noise and ace your statics course with help from YouTube® guru Jeff HansonStruggling with statics? Not getting the help you need from your professor or textbook? Don’t worry―we got you! This is exactly what you need to get through this difficult course. How to Ace Statics with Jeff Hanson gets right to the point―it boils down what you need to know, lays out pro tips from the experts, and points out common pitfalls to avoid.You’ll learn the core concepts by watching Jeff Hanson’s videos on YouTube® that are proven to help students like you ace the class. And then you''ll reinforce that knowledge by following Jeff’s book’s to-the-point explanations examples, and practice problems. The book contains a QR code to the YouTube videos playlist plus extra questions, problems, and challenges that expand on the videos. This student workbook―or “un-book”―will untangle this thorny course and have you breezing through statics.Expands on Jeff Hanson’s videos with extra examples, practice problems and pro tipsNo paragraphs of text! Just the key takeaways you need to know in easy-to-read bulleted lists and illustrationsCovers:vector mechanicsparticle equilibriumstatics on a rigid bodyglobal equilibrium reactionscentroidstrusses, frames, and machinesinternal forces -in beamsfrictionmoment of inertia

Objev podobné jako How to Ace Statics with Jeff Hanson - Ashley Bernal, Jeff Hanson, James M. Pitarresi

A self-involved academic struggling to cope with his own neurological problems, Jeff could hardly take care of himself, let alone a child with special needs, when his son, Ethan, was born. But despite multiple surgeries, hospitalizations, serious breathing and swallowing problems, hearing loss, and a challenging social environment in his first months of life, Ethan thrived - all the while teaching Jeff to take things as they came. And eight years later, the arrival from China of adopted baby sister Penelope took Jeff''s on-the-job training to a whole new level. Ethan''s instinct for fun proved the perfect complement to Jeff''s determination to live life fully. He died too young, but not before he, Penelope, and their mother, Janet, taught Jeff that the true path to happiness was putting other people''s needs before his own - and living in the moment rather than trying to control it.

Objev podobné jako The Fun Master - Jeff Seitzer

"I couldn''t think of a better place to have a dialogue about art today and what it can be" - Jeff Koons Curated by Koons himself, together with guest curator Norman Rosenthal, this show features seventeen important works, fourteen of which have never been exhibited in the UK before. They span the artist''s entire career and his most well-known series, including Equilibrium, Statuary, Banality, Antiquity and his recent Gazing Ball sculptures and paintings. This exhibition will provoke a conversation between his creations and the history of art and ideas with which his work engages. Jeff Koons burst onto the contemporary art scene in the 1980s. He has been described as the most famous, important, subversive, controversial and expensive artist in the world. From his earliest works Koons has explored the ''ready-made'' and ''appropriated image'', using unadulterated found objects and creating painstaking replicas of ancient sculptures and Old Master paintings which almost defy belief in their craftsmanship and precision. Throughout his career Koons has pushed at the boundaries of contemporary art practice, stretching the limits of what is possible. This publication accompanies an exhibiton, running from February to June, 2019 at the Ashmolean. Koons will be in conversation with Martin Kemp ... Unknown localization key: "more"

Objev podobné jako Jeff Koons - Dr Alexander Sturgis, Sir Norman Rosenthal

Unisex parfémovaná voda Galloway od francouzské značky Parfums De Marly je citrusově-pižmová vůně, která je jako stvořená pro jasný jarní nebo letní den. Otevírá se svěžími tóny citrusů, které v kombinaci s černým pepřem probudí vaše smysly. Elegantní pohlazení pomerančového květu a kosatce následuje magneticky smyslné spojení pižma a jantaru. Značka Parfums De Marly vznikla v roce 2009 a je inspirovaná obdobím vlády Ludvíka XV., francouzského panovníka, který je znám svou vášní pro vůně. Zakladatel značky, Julien Sprecher, který se inspiroval klasicistním obdobím historie, do tradičních vůní vnáší moderní tendence a špetku drzosti. Flakony odvážných, luxusních a exkluzivních vůní Parfums De Marly jsou zdobeny erbem, jehož symbolika se vztahuje k 18. století. Vůně byl uvedena na trh v roce 2014.

Objev podobné jako Parfums De Marly Galloway - EDP 75 ml

Unisex parfémovaná voda Galloway od francouzské značky Parfums De Marly je citrusově-pižmová vůně, která je jako stvořená pro jasný jarní nebo letní den. Otevírá se svěžími tóny citrusů, které v kombinaci s černým pepřem probudí vaše smysly. Elegantní pohlazení pomerančového květu a kosatce následuje magneticky smyslné spojení pižma a jantaru. Značka Parfums De Marly vznikla v roce 2009 a je inspirovaná obdobím vlády Ludvíka XV., francouzského panovníka, který je znám svou vášní pro vůně. Zakladatel značky, Julien Sprecher, který se inspiroval klasicistním obdobím historie, do tradičních vůní vnáší moderní tendence a špetku drzosti. Flakony odvážných, luxusních a exkluzivních vůní Parfums De Marly jsou zdobeny erbem, jehož symbolika se vztahuje k 18. století. Vůně byl uvedena na trh v roce 2014.

Objev podobné jako Parfums De Marly Galloway - EDP 125 ml

Rabalux stolní lampa Jeff LED 4,5W 4196 – Moderní design a maximální flexibilitaStolní LED lampa Rabalux Jeff je skvělou volbou pro moderní interiéry, kde je kladen důraz na funkčnost, úspornost a čistý design. Díky jednoduchému tvaru, bílé barvě a flexibilní husímu krku se lampa snadno přizpůsobí vašim potřebám – ideální pro pracovní stůl, noční stolek i dětský pokoj. Připevnění pomocí pevného klipu nabízí široké možnosti umístění bez nutnosti vrtání či složité instalace.Klíčové vlastnosti stolní lampy Rabalux Jeff Moderní styl: Minimalistické linie a univerzální bílé provedení. Flexibilní použití: Ohebný krk pro přesné nasměrování světla. LED technologie: Nízká spotřeba energie, okamžitý start a dlouhá životnost. Pevný klip: Rychlé a bezpečné uchycení na různé povrchy. Příjemné světlo: Teplá bílá barva světla 3000 K pro komfort očí.Technické parametry Příkon: 4,5 W Světelný tok: 330 lm Barva světla: 3000 K (teplá bílá) Životnost: 20 000 hodin Energetická třída: F Stupeň krytí: IP20 (vhodné do interiéru) Materiál: plast Rozměry: průměr 30 mm, délka 130 mm, výška 350 mm Hmotnost: 620 g Stupeň ochrany: II Napětí: 230V, 50HzTrust badges & garance Životnost LED: 20 000 h Záruka: 5 let Certifikace: CEDoporučení architektaStolní lampa Jeff je ideálním řešením pro každého, kdo hledá kvalitní osvětlení bez složité montáže. Oceníte ... Unknown localization key: "more"

Objev podobné jako Rabalux stolní lampa Jeff LED 4,5W 4196

Dvoudílné nordic walking Crossroad hole GALLOWAY CARBON s unikátním systémem nastavitelné délky vysunutím vrchního dílu. Tím se dosáhne vyšší pevnosti a odolnosti. Karbonová struktura hole zaručí pevnost, ale zároveň pružnost, kterou při stylu chůze nordic walking v kombinaci s korkovým gripem a polstrovanou rukavičkou zaručeně oceníte. Sportovní design a charakteristika hole je vhodná i do náročnějšího terénu.

Objev podobné jako Crossroad GALLOWAY CARBON Dvoudílné nordic walking hole, černá, velikost

Americký profesor marketingu Scott Galloway, kultovní autor několika bestsellerů New York Times, nekonvenčním způsobem vysvětluje, proč je work-life balance vybájenou chimérou, zda je dobré opustit školu kvůli podnikání, jak to udělal Bill Gates, proč je dobrým předpokladem úspěšné kariéry být nudný, jak se prosadit na přeplněném trhu práce, nebo proč byl Steve Jobs kretén.

Objev podobné jako Algebra štěstí - Scott Galloway