plant based cooking made easy jeffrey dalton jill dalton

The Whole Food Plant Based Cookbook, based on a popular YouTube series, step-by-step guide to home cooking plant based vegan recipes as well as a primer to a plant based diet. Its focus is on eating whole foods: fresh fruits and vegetables, beans, onions, mushrooms, nuts and seeds, and seasoning with herbs and spices.

Objev podobné jako Plant Based Cooking Made Easy - Jeffrey Dalton, Jill Dalton

From Michelle De La Mora, the celebrated author of the Green Aisle series (written and published under the name Michelle Savage) and the award-winning Ultimate Guide to Healthy Juicing, comes an essential cookbook that makes plant-based cooking easy, flavorful, and accessible. Whether you’re cooking for yourself or sharing a cozy meal, this book is packed with delicious anti-inflammatory recipes that will inspire you to get back into your kitchen and start creating!Inside You’ll Find:Exciting and Diverse Recipes: Discover plant-based meals that are as satisfying as they are healthy. Health-Focused Ingredients: Every recipe emphasizes whole, natural foods. Versatile Options: Adaptable meals that cater to different tastes and dietary needs. Michelle’s expertise and passion for healthy eating shine through in this collection. Each mouthwatering recipe offers simplicity ratings to guide your cooking as well as expert tips to elevate every dish. Dive into this trusted guide and enjoy the delicious rewards of a plant-centered lifestyle! Recipes include: Raspberry & Cardamom Smoothie, Electrolyte Tropical Smoothie, Sun-Kissed Capers & Squash, Spicy Chorizo Tacos, Fire-Kissed Gouda Bites, Cali Almond Flour Crackers, PhoMazing Soup, Ganis Greek Salad, Cashew Basil Blitz, Spicy Moroccan Loaded Sweet Potato, Arugula Linguine with Lemon Zest & Capers, Salted Caramel Fondue, Maple-Smoked ... Unknown localization key: "more"

Objev podobné jako The Ultimate Guide to Easy Plant-Based Cooking for One (or Two) - Michelle De La Mora

A unique collection of plant-based recipes from the mother-and-daughter duo who were inspired by the simple beauty and delicious meals throughout their travels.Throughout European countries like Spain, France, and Italy, cooking with fresh, local ingredients is a way of life. That’s where this mother-and-daughter duo found inspiration during their travels to write their book in the richness of food, the beauty of architecture, and the wonder of luscious landscapes. But…authors Trudy and Chloé are plant-based. The Artful Way to Plant-Based Cooking isn’t just a healthy collection of recipes that leave you feeling hungry like so many others. It’s a cookbook that offers flavorful dishes for every meal and every moment of the day, from appetizers like Vibrant Beet and Pistachio Hummus; date-night dishes such as Pappardelle Mushroom Bolognese; main dishes, like the Ricotta and Squash Galette, perfect for entertaining; and desserts like Strawberry and Cream Cake or Decadent Double Dark Chocolate Cookies. These 80 recipes are not only good for you—they’re good for the planet, too! The love this mother and daughter have for each other—and for sharing vegan food with others—shines through in their recipes and is sure to be a joy for everyone.

Objev podobné jako The Artful Way to Plant-Based Cooking - Chloe Crane-Leroux, Trudy Crane

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The No. 1 Bestselling Happy Pear twins are back! Vegan Cooking for Everyone is the vegan cooking bible, distilling their twenty years of plant-based cooking experience into ten chapters. David and Stephen's recipe grids show you just how many different meals you can make using the same key ingredients and methods. This means you can start adapting your favourite dishes to your taste, to your budget or to whatever you have in the cupboard. Their introductory chapters walk you through the fundamentals of taste and texture, teaching you the role of every ingredient you use. Once you understand this, you will have the confidence to swap ingredients in and out and even come up with recipes of your own. You will find over 200 versions of plant-based recipes anyone can make, from fluffy coconut granola for breakfast, to home-made vegan pizza for lunch, to creamy broccoli pie for dinner to carrot cake with vegan cream cheese frosting for dessert. From the plant-based newbie to the experienced vegan, this approach will inspire you to become the best plant-based cook you can possibly be.

Objev podobné jako The Happy Pear: Vegan Cooking for Everyone - Flynn David, Flynn Stephen

Plant-based cooking meets self-care in this cookbook that brings community and connection back to meal times - these delicious plant-based recipes are easy, beautiful and deeply nourishing.

Objev podobné jako Plant Feasts - Frankie Paz

INSTANT NEW YORK TIMES BESTSELLER The only research-based guide for connecting a plant-based diet with peak athletic performance, featuring interviews with professional athletes who''ve made the switch from meat to plants.The Plant-Based Athlete by Matt Frazier and Robert Cheeke reveals the incontrovertible proof that the human body does not need meat, eggs, or dairy to be strong. Instead, research shows that a consciously calibrated plant-based diet offers the greatest possible recovery times, cell oxidation, injury prevention, and restorative sleep, and allows athletes to train more effectively, with better results.However, committing to a plant-based diet as an elite athlete, first-time marathoner, or weekend warrior isn''t as simple as swapping vegetables for meat. Even the slightest food adjustments can impact performance. That''s why Matt Frazier, founder of No Meat Athlete, and Robert Cheeke, founder of Vegan Bodybuilding, wrote this groundbreaking book, to guide those interested in making this important shift in how to do so with the best, most transformative results.The Plant-Based Athlete offers readers:A persuasive body of evidence for adopting a plant-based lifestyle, with key information about how macronutrients, micronutrients, and calories fuel a body running on plant foodsAn entire chapter devoted to protein - why plant sources of protein are ... Unknown localization key: "more"

Objev podobné jako Plant-Based Athlete - Matt Frazier, Robert Cheeke

Despite the increasing number of people moving towards a plant-based diet, there are no clear, evidence-based mainstream books to help anyone looking to adopt this way of eating - either for themselves, or for their family. It can be overwhelming to switch to a plant-based diet, and you may have no idea where to start. Thankfully Ella Mills and her team at deliciously ella have done all the research for you. This book demystifies going plant-based, making it as easy, clear and delicious as possible, and features 100 new recipes to get you started on your plant-based journey. How to Go Plant-Based is not just filled with family-friendly recipes, it's also a practical guide incorporating Ella's own journey, alongside scientific research and data, plus insights and information from plant-based experts, including doctors and nutritionists. Ella debunks the common myths surrounding eating a plant-based diet, shares her experiences of cooking for her family and emphasises the importance of making a plant-based diet accessible to everyone - for health, wellbeing, and the planet. The book features 100 plant-based recipes for the whole family to enjoy, with tips on adapting recipes for anyone weaning their little ones. The recipes will also feature the ... Unknown localization key: "more"

Objev podobné jako Deliciously Ella How To Go Plant-Based - Ella Woodward - Mills

A unique nutritional guide and cookbook—with over 100 delicious recipes—that can help both women and men of any age maintain optimal bone density and prevent osteoporosis.Can you have healthy bones while following a diet of more, mostly, or entirely plants? Is lower bone density an inescapable price even young people must pay for choosing plant foods?Dr. Laura Kelly, a specialist in precision medicine for bone health, hears these questions from patients and colleagues who cite studies showing that as a group, vegetarians and vegans can have lower bone density than do people who eat animal food. In The Healthy Bones Plant-Based Nutrition Plan and Cookbook, Dr. Kelly puts these questions to rest, offering readers the same expert guidance she provides to her patients who are on a plant-forward or vegetarian diet, ensuring they have a plan to meet their nutritional needs for healthy bones or working toward reversal of bone loss. She explains why people on plant-forward, vegetarian, or vegan diets sometimes struggle with low bone density; identifies the environmental factors that can influence bone health; and explains how to minimize the risks while setting out the steps anyone can take to restore, improve, and maintain bone density.As the authors ... Unknown localization key: "more"

Objev podobné jako The Healthy Bones Plant-Based Nutrition Plan and Cookbook - Dr. Laura Kelly, Jummee Park, Helen Kelly

Enjoy better living for the whole family with this down-to-earth, full-color plant-based cookbook featuring 75+ delicious recipes from the founders of @eatmoverest. Raised in the Midwest, Erin and Dusty Stanczyk ate a traditional American meat and potatoes diet, yet always felt tired, uncomfortable, and unhealthy. Then they made the switch to whole-food, plant-based eating. Amazed by the tangible transformations to their bodies, minds, and spirits, the couple launched Eat Move Rest. In their workshops and on their platforms, they have helped thousands discover how eating mindfully, moving purposefully, and resting intentionally are the keys to a happy, healthy life. Now, in their debut cookbook, Erin and Dusty help you transform your own life. The Happy Healthy Plant-Based Cookbook is divided into three parts:Part 1: A guide to learning how to eat, move, and rest your bestPart 2: A Meal, Movement & Mindfulness plan covering 40 days of transformationPart 3: Seventy-five plus plant-based recipes the whole family will loveDiscover how to make healthy choices for you and your family as you move to healthy eating—without losing flavor—with family favorites such as Liquid Gold Immunity Juice, Garden Greens Lasagna, Stacked Veggie Sandwich, and Rainbow Mango Pad Thai. In addition, this whole-food, plant-based ... Unknown localization key: "more"

Objev podobné jako The Happy Healthy Plant-Based Cookbook - Dusty Stanczyk, Erin Stanczyk

Discover the deliciousness of vegan versions of favorite Mexican foods—part of Workman’s new series of passionate plant-based cookbooks. Whether new to the world of plant-based cooking or already acquainted and looking for easy vegan versions of beloved dishes, Make It Plant-Based! Mexican shows how easy it is to make plants the star of the plate. Using store-bought pantry staples, fresh vegetables and fruit, and meat-free and dairy-free alternatives, it’s simple to make richly flavored dishes such as: *Cabbage and Poblano Flautas *Squash Blossom Tempura *Zucchini Baja Fried “Fish” Tacos *Plant-Based Buttercream Tres Leches And much more! The book includes starters, mains, masa-based meals, tacos, desserts, and salsas to suit every taste and occasion from Tortilla Soup to Umami Guacamole.   Part of an exciting series including Make It Plant-Based! Indian, Make It Plant-Based! Southern, and Make It Plant-Based! Filipino, these colorfully packaged volumes highlight the wide possibilities available to home cooks to let them know it’s easier than ever to Make It Plant-Based!

Objev podobné jako Make It Plant-Based! Mexican - Mehreen Karim, Andrea Aliseda

No matter how #blessed you are, sometimes life can feel downright overwhelming. Whether it''s a breakup or divorce, the loss of a job, or even a global pandemic, you may need a little extra help managing the difficult emotions that can arise when things are not going so great. Dialectical behaviour therapy (DBT) is a proven-effective and evidence-based treatment that can help you find balance and improve your ability to handle adversity without losing control and acting destructively. This potent and portable guide focuses on one of the core skills of DBT: distress tolerance. With this book, you''ll learn that you are strong enough to weather life''s storms. You can handle whatever stress or setback life throws your way. And you can face your own difficult thoughts and feelings head on-without avoidance, anger, or despair. Life happens. But you don''t have to get pulled under. With Distress Tolerance Made Easy, you''ll learn tons of tips and tricks to help you keep your cool-even when those emotional triggers strike. Why not keep a copy on your nightstand, in your glove box, or on your work desk? You never know when you''ll need it!

Objev podobné jako Distress Tolerance Made Easy - Patrick Fanning, Matthew McKay, Jeffrey C. Wood, Sheri Van Dijk, Jeffrey, MD Brantley

2021 IACP Award Winner in the Health & Nutrition Category Make any recipe vegan or vegetarian to suit your preferencePlant-based cooking means different things to different people. We all come to plant-based eating with different goals in mind. ATK''s diverse, modern guide offers foolproof recipes for every occasion that you can tailor to suit your own needs, choosing whether to make any dish vegan or vegetarian. From building a plant-centric plate to cooking with plant-based meat and dairy, you''ll find everything you need here to create varied, satisfying meals.The 500-plus recipes are vegan but flexible. You can choose whether to make the Rancheros with Avocado with tofu or eggs, the Farro Salad with Cucumber, Yogurt, and Mint with plant-based or dairy yogurt, the Vegetable Fried Rice with Broccoli and Shiitake Mushrooms with or without eggs, and the No-Bake Cherry-Almond Crisp using coconut oil or butter. ATK''s plant-based eating strategy is easy, budget-friendly, and inclusive--cuisines around the world are rich with boldly flavored, naturally vegan dishes. Drawing inspiration from them, these recipes showcase produce, beans and grains, and vegan (and vegetarian) protein sources. The Complete Plant-Based Cookbook is packed with ingenious tips for cooking with plant-forward ingredients and also showcases ATK''s ... Unknown localization key: "more"

Objev podobné jako The Complete Plant-Based Cookbook - America's Test Kitchen Kids

Easily transition to a plant-based diet or simply incorporate more plant-based meals into your routine with this collection of affordable, satisfying recipes.Plant-Based Simple is your ultimate guide to improved health, clean eating, and a sustainable approach to food. Packed with delicious, easy-to-make recipes, this cookbook empowers you to start your meat-free journey with confidence and excitement. Whether you’re tackling a busy weeknight or hosting a weekend feast, Plant-Based Simple has you covered. From hearty breakfasts to delectable vegetarian burgers, these recipes are quick, satisfying, and designed to please even the pickiest eaters.Embracing a diet rich in greens, beans, fruits, and grains, this inspiring cookbook makes it simple to enjoy meat-free cooking—whether you’re a newbie or a seasoned vegetarian. Plant-Based Simple gives you tasty, easy-to-make vegetable-based recipes that promote a healthy lifestyle for you and the planet. Craving comfort food, something light, or adventurous new flavors? You’ll find a wide array of recipes to suit every taste and occasion. Gather your loved ones to enjoy meals that never disappoint with recipes that include:Skillet Bagel Breakfast Sandwiches for TwoBaked French Toast SticksBlueberry Smoothie JarsWhite Bean Beer FondueSpicy Sesame Brussels BitesRoasted Chipotle SalsaMediterranean Layer DipTikka Cauliflower ChunksCurry-Spiced Sweet Potato ChipsRoasted Broccolini AmandineGrilled Mango ... Unknown localization key: "more"

Objev podobné jako Plant-Based Simple - Editors of Fair Winds Press

Discover the deliciousness of vegan versions of favorite Indian foods—part of Workman’s new series of passionate plant-based cookbooks. Whether new to the world of plant-based cooking or already acquainted and looking for easy vegan versions of beloved dishes, Make It Plant-Based! Indian shows how easy it is to make plants the star of the plate. Using store-bought pantry staples, fresh vegetables and fruit, and meat-free and dairy-free alternatives, it’s simple to make richly flavored dishes such as: *Chile “Cheese” Lentil Pancakes *Tofu Tikka *Fluffy Onion-Stuffed Flatbread *Oat Milk Chai *Roasted Strawberry-Almond Milk Rice Pudding And much more! Part of an exciting series including Make It Plant-Based! Filipino, Make It Plant-Based! Mexican, and Make It Plant-Based! Southern, these colorfully packaged volumes highlight the wide possibilities available to home cooks to let them know it’s easier than ever to Make It Plant-Based!

Objev podobné jako Make It Plant-Based! Indian - Mehreen Karim, Srishti Jain

Discover the deliciousness of vegan versions of favorite Filipino foods—part of Workman’s new series of passionate plant-based cookbooks. Whether new to the world of plant-based cooking or already acquainted and looking for easy vegan versions of beloved dishes, Make It Plant-Based! Filipino shows how easy it is to make plants the star of the plate. Using store-bought pantry staples, fresh vegetables and fruit, and meat-free and dairy-free alternatives, it’s simple to make richly flavored dishes such as: *Spicy Curried Taro Leaves *Sizzling Mushroom and Tofu Sisig *Chickpea Lumpia *No-Churn Ube Ice Cream *Sweet Banana Spring Rolls And much more! Part of an exciting series including Make It Plant-Based! Indian, Make It Plant-Based! Mexican, and Make It Plant-Based! Southern, these colorfully packaged volumes highlight the endless possibilities available to home cooks to let them know it’s easier than ever to Make It Plant-Based!

Objev podobné jako Make It Plant-Based! Filipino - Ria Elciario-McKeown

Overwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. But there are a wealth of misconceptions and unanswered questions that need to be addressed.Leading nutritionist Rhiannon Lambert is here to equip you with everything you need to know about plant-based diets, separating fact from fiction, to help you and your family optimize healthy nutrition and avoid any of the pitfalls around going plant-based. This is simple, flexible, and scientifically rigorous advice.Covering every conceivable topic - from the power of 30 and embracing the rainbow, through the role of gut bacteria in mental and physical health, to plant-based for kids, taking supplements, and the benefits of nutritional yeast - this book offers clear answers supported by informative graphics.The Science of Plant-based Nutrition demystifies the hottest topics in healthy eating so you can embrace plant-based living with the maximum benefits.*Sunday Times Bestseller - July 2024

Objev podobné jako The Science of Plant-based Nutrition - Rhiannon Lambert

Plant-based is best for health, go vegan to help save the planet, eat less meat... Almost every day we are bombarded with the seemingly incontrovertible message that we must reduce our consumption of meat and dairy - or eliminate them from our diets altogether.But what if the pervasive message that the plant-based diet will improve our health and save the planet is misleading - or even false? What if removing animal foods from our diet is a serious threat to human health, and a red herring in the fight against climate change.In THE GREAT PLANT-BASED CON, Jayne Buxton demonstrates that each of these 'what-ifs' is, in fact, a reality. Drawing on the work of numerous health experts and researchers, she uncovers how the separate efforts of a constellation of individuals, companies and organisations are leading us down a dietary road that will have severe repercussions for our health and wellbeing, and for the future of the planet.THE GREAT PLANT-BASED CON is neither anti-plant nor anti-vegan - it is a call for us to take an honest look at the facts about human diets and their effect on the environment. Shocking and eye-opening, this book outlines everything you need to know ... Unknown localization key: "more"

Objev podobné jako The Great Plant-Based Con - Jayne Buxton

An accessible guide for vegan, vegetarian, or veg-curious parents from the dietitian duo behind online community Plant-Based Juniors®--includes a bonus chapter on feeding infants up to six months!More of us are turning to plant-focused diets for our health and the health of the environment. But there haven''t been reliable, evidence-based resources out there for a new generation of compassionate, conscientious parents--until now. The Plant-Based Baby and Toddler is your go-to resource, offering easy-to-digest nutritional facts and guidelines that aren''t available elsewhere, with a special focus on the most important period of a child''s life when it comes to developing good eating habits: infancy and toddlerhood.Whitney and Alex discuss:   • the PB3 plate: a visual guide to structuring meals that are nutritionally balanced--1/3 fruits and vegetables; 1/3 legumes, nuts and seeds; and 1/3 grains and starches--and easy to adapt for the entire family   • how to meet needs for critical nutrients such as iron   • a primer on both traditional purees and the baby-led weaning/feeding approach   • strategies for dealing with challenges such as picky eaters   • sorting fact from fiction when it comes to nondairy milks and other substitutes  ... Unknown localization key: "more"

Objev podobné jako The Plant-Based Baby & Toddler - Whitney English, Alexandra Caspero

"This book is fantastic. We love the recipes and secretly wish that we’d written them ourselves!" Stephen and David Flynn, The Happy Pear"Get ready, because this book is going to change your life in so many positive ways!" Kathy Freston, New York Times best-selling author of Clean Protein"Dr. Alan Desmond’s The Plant-Based Diet Revolution will introduce a new era of delicious food that promotes a healthy mind, body and gut. Long live - and live long - in the Revolution!" Dr Will Bulsiewicz, New York Times bestselling author of Fiber Fueled"With clear scientific explanation, colorful illustrations, and dozens of easy, tasty recipes, Dr. Desmond has created an instant classic that gently guides you through the delicious transition to a health-promoting, plant-based diet." Dr Michael KlaperAs rates of chronic disease continue to rise, ‘What should we eat?’ has become one of the most important questions of the 21st century. Dr Alan Desmond cuts through the diet confusion to explain how we can all unlock the power of a healthy gut and optimize our overall well-being by simply putting more plants on our plate.Alongside clear explanations of the science and 80 beautifully illustrated and completely plant-based recipes, you’ll find "the 28-day revolution", ... Unknown localization key: "more"

Objev podobné jako The Plant-Based Diet Revolution - Bob Andrew, Dr Alan Desmond

Save money, reduce food waste, and eat healthier than you ever have before with this highly anticipated cookbook from New York Times bestselling author and social media sensation, Carleigh Bodrug. Spinning off of Bodrug's wildly popular Scrappy Cooking social media series, the cookbook is packed with over 150+ whole-food, plant-based recipes that show the reader how to make the most of the food they have in their fridge and pantry with easy and approachable vegan recipes anyone can make. Transform radish tops into pesto, broccoli stems into summer rolls and wilting greens into smoothie cubes...But that's not all. The book will equip readers with not only the tools to make the most of their scraps, but use up just about any vegetable, grain or bean from their fridge and pantry in the flexible Kitchen Raid Recipes, or cross reference commonly wasted foods like stale bread from a "Got This, Make That" index so these items can be used up in the easiest and most delicious way possible. Scrappy Cooking not only puts the focus on eating a diet that's more conscious for our environment (and our wallets) but our health as well.Every recipe in the book is vegan, almost entirely ... Unknown localization key: "more"

Objev podobné jako PlantYou: Scrappy Cooking - Carleigh Bodrug

From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to improve their gut health and enjoy the benefits of lectin-free eating in just 30 days. In Dr. Steven Gundry’s breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins—a type of protein found in fruits, vegetables, legumes, dairy, and grains—wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. Avoiding lectins offers the incredible health benefits of an anti-inflammatory diet but requires a significant lifestyle change—one that, for many people, can feel overwhelming. Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin free. His 30-day challenge offers incentives, support, and results along with a toolkit for success. With grocery lists, meal plans, time-saving cooking strategies, all-new healthy recipes, and guidance for families and those following specialized diets (including ketogenic and vegan), The Plant Paradox Quick and Easy is the all-in-one resource Plant Paradox fans and newcomers alike need to jumpstart results reap the health benefits of living lectin-free. This practical guide delivers ... Unknown localization key: "more"

Objev podobné jako The Plant Paradox Quick and Easy - Steven R. Gundry

Dietitian Lisa Simon''s empathic guide to achieving a healthy pregnancy and birth, with a whole food, plant-based diet as the core lifestyle measureA guide to optimizing male and female fertility via a whole food plant-based diet and lifestyle interventions, drawing on the growing evidence that animal products and trans fats can have a detrimental impact on fertility and supporting the beneficial effects of plant-based eating. The role of macro- and micro-nutrients, the nutrients and fiber found only in whole plants, and the importance of tackling sleep and stress issues are explained together with guidance on how to harness the latest knowledge. Lisa Simon draws on her personal experience of overcoming fertility issues with a plant-based diet and on her professional work with many clients seeking a healthy and successful pregnancy.

Objev podobné jako The Plant-Based Dietitian's Guide to Fertility

Former athlete and plant-based health coach Jeffrey Boadi shares 80 plant-led recipes that are delicious, nutritious and packed with protein.

Objev podobné jako Plant Fuel - Jeffrey Boadi

WINNER OF THE INVESTIGATIVE FOOD WORK AWARD AT THE GUILD OF FOOD WRITERS AWARDS 2023''The most incredible book'' Delia Smith''Persuasive, entertaining and well researched'' Sunday TimesPlant-based is best for health, go vegan to help save the planet, eat less meat... Almost every day we are bombarded with the seemingly incontrovertible message that we must reduce our consumption of meat and dairy - or eliminate them from our diets altogether.But what if the pervasive message that the plant-based diet will improve our health and save the planet is misleading - or even false? What if removing animal foods from our diet is a serious threat to human health, and a red herring in the fight against climate change.In THE GREAT PLANT-BASED CON, Jayne Buxton demonstrates that each of these ''what-ifs'' is, in fact, a reality. Drawing on the work of numerous health experts and researchers, she uncovers how the separate efforts of a constellation of individuals, companies and organisations are leading us down a dietary road that will have severe repercussions for our health and wellbeing, and for the future of the planet.THE GREAT PLANT-BASED CON is neither anti-plant nor anti-vegan - it is a call for us to take an ... Unknown localization key: "more"

Objev podobné jako The Great Plant-Based Con - Jayne Buxton

Expanded and updated second edition of the Gourmand World Cookbook Awards, 2018, Vegan Category Winner. Learn the craft of making authentic, delicious non-dairy cheese from acknowledged master plant-based cheesemaker Karen McAthy. Comprehensively updated and expanded, the second edition of the "plant-based cheesemaking bible" takes vegan cheesemaking to a new level. Containing over 150 full color photos and enhanced step-by-step instructions, coverage and new information includes: Eight new cheesemaking recipes plus dozens more from beginner to proNew coverage of "mixed method" fast-firming cultured cheesesGoing beyond nuts and seeds and using legumes for cheesemaking Dairy-free cultured butter, coconut milk yogurt, oat and cashew milk yogurt, and sour cream Growing plant-based cultures, including rejuvelac, sprouting, fermentation, kefir, and probiotic capsules Lactic acid fermentation and how to use it in cheesemaking Expanded coverage of flavors, aging, rind curing and smoking, and working with white and blue molds New recipe section for cooking with dairy-free cheeses including Coeur a la Creme, Buttermilk Fried Tempeh and more. The Art of Plant-based Cheesemaking, Second Edition is a must-have for aspiring DIY non-dairy cheesemakers, vegans, and serious foodies alike. The texture, the sharpness, the taste; you will be proud to serve up your creations.

Objev podobné jako The Art of Plant-Based Cheesemaking, Second Edition - Karen McAthy

Protein - rostlinný, 70 % bílkovin, 20 porcí Změna barevného stylu šablony pro sportovní výživu Reflex Plant Based Protein600 g Reflex Plant Based Protein se skládá z hrachového, rýžového a dýňového proteinu. Jsou do něj přidány také aminokyseliny, probiotické kultury a vitamín B12. Jelikož se jedná o rostlinný protein, je vhodný i pro vegany. Přípravek obsahuje 21 g bílkovin v 1 dávce. Balení o hmotnosti 600 g přitom vystačí na 20 dávek. Gainer Reflex je navíc dostupný v různých příchutích. Klíčové vlastnosti proteinu Reflex Plant Based Protein Protein Reflex Plant BasedVe variantách s různou příchutíJe vhodný pro veganyBalení má hmotnost 600 g Z hrachového, rýžového a dýňového proteinuS aminokyselinami,...

Objev podobné jako Reflex Plant Based Protein 600g (SPTref068nad)

Australian Gold Plant Based, 88 ml, Ochrana proti slunečnímu záření unisex, Objevte sílu rostlin. Opalovací krém Australian Gold Plant Based Lotion SPF 50 využívá účinné rostlinné složky, jako je aloe vera, kokosový olej a tapiokový škrob, aby poskytl vaší pokožce vysokou ochranu před UV zářením a zároveň ji hydratoval a vyživoval. Je hypoalergenní, a navíc velmi odolný vůči vodě. Vlastnosti: poskytuje vysokou ochranu proti UVA a UVB záření hydratuje a vyživuje pokožku hypoalergenní složení vhodné pro citlivou pleť velmi odolný vůči vodě příjemná kokosová vůně Složení: aloe vera – zklidňuje, vyhlazuje, hydratuje a regeneruje pokožku kokosový olej – bohatý na mastné kyseliny, poskytuje okamžitou hydrataci tapiokový škrob – obsahuje vitamín B a minerály, a udržuje hydrataci pokožky dermatologicky testován hypoalergenní SPF 50 Jak aplikovat: Aplikujte opalovací krém Australian Gold Plant Based Lotion SPF 50 20 minut před sluneční expozicí. Opakujte aplikaci pravidelně, zejména po plavání, pocení nebo osušení ručníkem, aby byla zajištěna optimální ochrana.

Objev podobné jako Australian Gold Plant Based ochranný pleťový krém SPF 50 88 ml

Australian Gold Plant Based, 177 ml, Ochrana proti slunečnímu záření pro ženy, Chraňte svou pokožku před nepříznivými slunečními paprsky a škodlivým UV zářením. Ochranné mléko SPF 30 Australian Gold Plant Based kombinuje přírodní sílu rostlin s účinnou ochranou. Složení obohacené o aloe vera a kokosový olej pečuje o vaši pokožku, zatímco širokospektrální ochrana chrání před UVA a UVB paprsky. Užijte si radost z pobytu na slunci bez obav. Vlastnosti: chrání pokožku před škodlivým zářením (SPF 30) dodává pokožce hydrataci vyživuje pokožku bojuje proti známkám stárnutí způsobené sluncem odolává vodě (až 80 minut) vhodné i pro citlivou pokožku hypoalergenní jemná kokosová vůně Složení: aloe vera – zklidňuje a hydratuje pokožku kokosový olej – vyživuje a zjemňuje pokožku rostlinné výtažky – podporují přirozené zdraví pokožky dermatologicky testováno veganský produkt Jak aplikovat: Naneste dostatečné množství ochranného mléka SPF 30 Australian Gold Plant Based rovnoměrně na čistou a suchou pokožku minimálně 15 minut před vystavení slunci. Pro zachování ochrany opakujte aplikaci po koupání, osušení ručníkem nebo po dvou hodinách na slunci.

Objev podobné jako Australian Gold Plant Based ochranné mléko SPF 30 177 ml

Australian Gold Plant Based, 177 ml, Ochrana proti slunečnímu záření unisex, Objevte sílu rostlin. Opalovací krém Australian Gold Plant Based Lotion SPF 50 využívá účinné rostlinné složky, jako je aloe vera, kokosový olej a tapiokový škrob, aby poskytl vaší pokožce vysokou ochranu před UV zářením a zároveň ji hydratoval a vyživoval. Je hypoalergenní, a navíc velmi odolný vůči vodě. Vlastnosti: poskytuje vysokou ochranu proti UVA a UVB záření hydratuje a vyživuje pokožku hypoalergenní složení vhodné pro citlivou pleť velmi odolný vůči vodě příjemná kokosová vůně Složení: aloe vera – zklidňuje, vyhlazuje, hydratuje a regeneruje pokožku kokosový olej – bohatý na mastné kyseliny, poskytuje okamžitou hydrataci tapiokový škrob – obsahuje vitamín B a minerály, a udržuje hydrataci pokožky dermatologicky testován hypoalergenní SPF 50 Jak aplikovat: Aplikujte opalovací krém Australian Gold Plant Based Lotion SPF 50 20 minut před sluneční expozicí. Opakujte aplikaci pravidelně, zejména po plavání, pocení nebo osušení ručníkem, aby byla zajištěna optimální ochrana.

Objev podobné jako Australian Gold Plant Based ochranný pleťový krém SPF 50 177 ml

100 all-new plant-based recipes by bestselling author Deliciously Ella."Deliciously magnificent!" --Kris Carr, author of the NYT-bestselling Crazy Sexy DietElla''s latest book features the most popular, tried-and-tested recipes from her supper clubs, pop-ups, and deli to show how delicious and abundant plant-based cooking can be. These simple vegan recipes cover everything from colorful salads to veggie burgers, falafel, creamy dips and sides, hearty one-pot curries and stews, speedy breakfasts, weekend brunches, muffins, cakes, and brownies. They''re the recipes that Ella''s thousands of customers have been asking for since the deli first launched in 2015, and each recipe has a beautiful photograph to show you how it should look.In addition to the more than 100 brand-new plant-based recipes, for the first time we are treated to a personal insight into Ella''s journey--how she grew her blog, which she began writing to help get herself well while suffering from illness, into a wellness brand--and all that she has learned along the way, as well as what drives the Deliciously Ella philosophy and her team''s passion for creating delicious, healthy food. With diary excerpts that document the incredible journey that Deliciously Ella has taken and more than 100 irresistible recipes for every day using ... Unknown localization key: "more"

Objev podobné jako Deliciously Ella The Plant-Based Cookbook - Ella Woodward - Mills

Be a Plant-Based Woman Warrior includes more than 125 recipes made for women on the go, from Apple Flax Flapjacks and Black Ramen Bowls, to Portabella Sliders with Green Goddess Sauce, to Mint Chip Outta Sight Brownies. And it includes big-flavoured dinners like Sweet Potato and Cashew Ricotta Lasagna and Plant-Based Pad Thai, sure to tempt even the most reluctant vegetable-focused eaters. Full of life, captivating energy, and delicious food, this cookbook brings readers to the Esselstyn family table, where a plant-based diet has been the norm for three generations.

Objev podobné jako Be A Plant-Based Woman Warrior - Ann Crile Esselstyn, Jane Esselstyn

Attention vegans, vegetarians, and plant-eating enthusiasts! It’s your turn to experience the fun of Taco Tuesdays with this mouthwatering array of plant-based taco recipes.Millions of people around the world build Taco Tuesdays into their weekly routine. But now that one in five families includes a vegan or vegetarian, and when even carnivores like to eat meatless on occasion, the standard beef, pork, and chicken tacos don’t work for everyone. In 52 recipes, one for every week of the year, bestselling vegan-cookbook author Kate Kasbee solves this problem deliciously and magnificently. The entirely plant-based recipes include:BBQ Jackfruit TacosCauliflower Walnut TacosMexican-Style Street Corn TacosJerk Plantain Tacos with Mango SalsaSweet Potato and Black Bean TostadasCrispy Black Bean and Cashew Queso TacosKorean-Style Tofu TacosMediterranean Chickpea TacosEvery recipe in this beautiful book has a color photo. There are recipes for both soft-shell tacos made with tortillas and for kid-friendly hard-shell tacos, along with both classic and brand-new ideas for beans and rice dishes to serve alongside the tacos. With lots of mix-and-match salsas and taco sauces, from mild to fiery hot, included throughout, there are plenty of ideas for years and years of Taco Tuesday dinners to savor and enjoy.

Objev podobné jako The Taco Tuesday Cookbook: Plant-Based - Kate Kasbee

Considering a plant-based diet but concerned it may not give you all the nutrition you or your family needs? Medical doctors Shireen and Kahra Kassam, both long-term vegans, answer the multiple questions they have been asked over many years about how to plan the best and healthiest plant-based way of eating

Objev podobné jako Eating Plant-Based - Shireen Kassam, Zahra Kassam

Great, healthy food has never been so easy, creative and fun!This is plant-based food is for everyone. Eat Smart focuses on natural food, using everyday ingredients that will work wonders on your well-being. And the recipes are simple to make and can fit into your daily life.Inspired by cuisines from around the world, Eat Smart reveals how to use plant-based ingredients to make mouthwatering, nutritious meals. Covering breakfasts, lunches, dinners, desserts, snacks, baked treats and drinks, this book is for anyone who wants to feel amazing from the inside out. Wake up to a Tropical Smoothie Bowl, for example, whip up a Roasted Fennel, Lentil and Fig Salad for lunch, and finish off the day with a Mauritian Curry with Coconut and Coriander Rice. And there are plenty of snacks and desserts to feast on too – try Beetroot Cake with Chocolate Ganache or a Salted Caramel Ice Cream.Whether you’re out and about, eating with friends, or recharging at home, this is delicious food that will help you look, feel and live better. You’ll be surprised just how delicious eating smart can be!

Objev podobné jako Eat Smart – Over 140 Delicious Plant-Based Recipes - Niomi Smart

Just as Trader Joe''s is the ultimate one-stop shop to stock up on tasty, eclectic foods for all dietary lifestyles, so too is the I Love Trader Joe''s Plant-Based Cookbook! Designed for veteran vegetarians, fresh vegans, and curious carnivores alike, this handy cookbook comes with easy-to-follow recipes for delicious, animal-free dishes, including: Tasty Tofu Scramble; Tuscan Tomato Soup; Almond-Glazed Green Beans; Coconut Curry Polenta; Tempeh Tacos; African Peanut Stew; Pasta with Creamy Tapenade; Roasted Carrot Risotto; Pumpkin Spice Cobbler. Packed with simple instructions, full-colour photos, and newly updated vegan versions of recipes, the I Love Trader Joe''s Plant-Based Cookbook takes the guesswork out of cooking no matter who''s at your table.

Objev podobné jako The I Love Trader Joe's Plant-based Cookbook - Kris Cramer

Written collaboratively by lifestyle medicine expert Dr. Jenneffer Pulapaka and her partner, professional chef Hari Pulapaka, The Heart Healthy Plant Based Cookbook combines food expertise with medical knowledge to create an essential collection of recipes so flavorful, it''s almost impossible to tell they are good for you. Heart disease continues to be the leading cause of death in the US. Research has found that a plant-based, low-sodium, low-fat, oil-free diet coupled with exercise not only reduces one''s risk, but is also an important element in recovery.

Objev podobné jako The Heart Healthy Plant-Based Cookbook - Hari Pulapaka, Jenneffer Pulapaka

The essential guide to detoxing your beauty routine.Plant-based beauty is part of a growing global movement that is not just about the food we eat but the choices we make when it comes to what we wear and the beauty products we use. We are more aware than ever that our personal actions have an effect both on our own levels of wellness and the health of the world around us.Plant-Based Beauty is a practical companion to your daily routine, helping you to truly understand the ingredients you are putting on your skin and replacing them with self-care rituals to look forward to.Jess Arnaudin helps to de-code the language, myths and science surrounding natural ingredients and shares recipes and her favourite beauty foods as part of her philosophy of ''Inside Out Beauty''.

Objev podobné jako Plant-Based Beauty - Jess Arnaudin

Kniha - autor Will Cole, 304 stran, anglicky, brožovaná bez přebalu matná A Goop Book Club Pick A new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plate The keto craze is just getting warmed up. The ketogenic diet kick-starts your body's metabolism so it burns fat, instead of sugar, as its primary fuel. But most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for those who prefer plants at the center of the plate. Dr. Will Cole comes to the rescue with Ketotarian, which has all the fat-burning benefits without the antibiotics and hormones that are packed into most keto diets. First developed for individuals suffering from seizures, keto diets have been shown to reduce inflammation and lower the risk of many chronic health problems including Alzheimer's and some cancers. Adding a plant-based twist, Ketotarian includes more than 75 recipes that are...

Objev podobné jako Ketotarian: The (Mostly) Plant-Based Plan to Burn Fat, Boost Your Energy, Crush Your Craving (0525537171)

Explore the exotic tastes of the Philippines with this classic cookbook, with easy-to-follow photographs throughout.

Objev podobné jako Cooking of the Philippines: Classic Filipino Recipes Made Easy, with 70 Authentic Traditonal Dishes Shown Step by Step in More Than 400 Beautiful - Gh

This easy-to-understand and fully illustrated handbook teaches essential economic concepts so you can confidently apply economic reasoning in daily situations and discussions.Economics may seem inaccessible and complicated, but in reality, we live in an economy all the time and use economic principles every day. Economic insight and knowledge can easily and quickly solve a curiosity or problem, avoid a minor catastrophe, or even help provide support for your own economic hunch or theory. With Everyday Economics Made Easy, economics comes down from the ivory tower and into the real world. You’ll review the most important basic economic concepts, history, debates, areas, and ways of thinking about economic issues—all while helping you apply these ideas in your everyday life. This book will introduce you to: The tools and theoretical approaches economists useThe rich history of economic thought and its continued relevance todayThe contributions of notable economistsThe areas of microeconomic and macroeconomic analysisComplete with colorful graphics, intriguing sidebars, and easy-to-follow examples, Everyday Economics Made Easy is a calm and patient tutor to help you appreciate the how and why of economic thinking and analysis, its importance, and its application to common economic dilemmas. Build your skills as an economist with confidence in ... Unknown localization key: "more"

Objev podobné jako Everyday Economics Made Easy - Grace Wynter

Indian Made Easy is a delicious collection of more than 70 authentic, easy-to-follow recipes. Anurag Aggarwal grew up eating the food of north India; his memories of traditional home cooking encompass bold flavours, fragrant spices and the freshest of ingredients. In Indian Made Easy, he shares a modern, vibrant collection of recipes which preserve the heart and soul of Indian cuisine, but which are all designed with simplicity in mind. This cookbook teaches you to prepare everything from paratha and pakora to steaming cups of masala chai. You’ll learn to recreate naturally vegetarian dinners like paneer tikka, or meat-based dishes like slow-cooked lamb rogan josh. Plus, discover a mouth-watering selection of methi (sweet things), from cardamom rice pudding to halwa and gulgula (Indian-style donuts). Featuring commonly available ingredients and clear, accessible instructions, Indian Made Easy reveals just how effortless Indian cooking can be. Also available in the Made Easy series are Vietnamese Made Easy, Thai Made Easy and Chinese Made Easy.

Objev podobné jako Indian Made Easy - Anurag Aggarwal

Vitamín D - kapsle, hmotnost 50 g, určený pro dospělé a děti od 5 let Změna barevného stylu šablony pro sportovní výživu Trime D3 1000IU Plant-based, 90 kapslí Není vyplněn Alternativní text k fotografii! Vitamín Trime D3 1000IU je vhodný pro všechny sportovce i nesportující jedince. Jedna kapsle obsahuje 1000IU vitamínu D3. Balení obsahuje 90 kapslí, které jsou navíc veganské. Užívají se s jídlem obsahujícím tuk. Klíčové vlastnosti vitamínu Trime D3 1000IU Vitamín v kapslíchBalení obsahuje 90 kapslíUžívá se s jídlem obsahujícím tuk Vhodný pro sportovce i nesportující jedinceJedna kapsle obsahuje 1000IU vitamínu D3...

Objev podobné jako Trime D3 2000IU, plant-based, 90 kapslí (8594204940016)

Reflex Nutrition Plant Based Protein vanilka má kompletní aminokyselinový profil a obsahuje také probiotické kultury a vitamin B12. 21 g bílkovin v jedné dávce.

Objev podobné jako Reflex Nutrition Plant Based Protein vanilka 600 g

Reflex Nutrition Plant Based Protein lesní plody má kompletní aminokyselinový profil a obsahuje také probiotické kultury a vitamin B12. 21 g bílkovin v jedné dávce.

Objev podobné jako Reflex Nutrition Plant Based Protein lesní plody 600 g

Reflex Nutrition Plant Based Protein kakao a karamel má kompletní aminokyselinový profil a obsahuje také probiotické kultury a vitamin B12. 21 g bílkovin v jedné dávce.

Objev podobné jako Reflex Nutrition Plant Based Protein kakao a karamel 600 g

Recovery Drink Plant Based 450g - čokoláda

Objev podobné jako HIGH5 Recovery Drink Plant Based 450g - čokoláda

Am I following God''s will for my life? What is his will and how can I find it in the Bible? Believers often wonder about these questions and aren''t sure who to turn to and where to look for guidance.Experience the peace, confidence, and rest that comes from knowing God''s will and learning how to follow him. Get a solid overview of what the Bible says about God''s plan for your life. Packed with simple summaries, key verses, and clear explanations, Rose''s Knowing God''s Will Made Easy quick guide helps you find peace in knowing what the Bible says about God''s plan and guidance for your life.This newest addition to the popular “Made Easy” series is a clear and easy-to-use road map to give you confidence along the journey. This little book is packed with answers to tough questions, like:Who is God and why should I trust him?What is God''s will?How can I recognize God''s leading?How does the Bible say God guides us?What does God do with failure?And more!3 Key Features of Knowing God''s Will Made Easy:Addresses life''s toughest questions in easy-to-understand and practical waysA helpful road map to use in Sunday school, adult church groups, youth groups, discipleship classes, ... Unknown localization key: "more"

Objev podobné jako Knowing God's Will Made Easy - Rose Publishing

Join the McCartney family for a feast of nearly 100 sustainable, plant-based recipes to save the planet and nourish the soul, in this deeply personal cookbook from Paul, Mary, and Stella honoring their late wife and mother, Linda McCartney“I have a passion for peace and believe it starts with compassion to animals." —Linda McCartneyLinda McCartney was a trailblazer of meat-free cooking, and she shared with her family the pleasure that eating compassionately could bring. Now Paul, Mary and Stella have reimagined Linda’s best-loved recipes, in a modern collection that fits perfectly with how we want to eat now. Family favorites such as French Toast, Chili non Carne, Sausage Rolls, Shepherd’s Pie, Pulled Jackfruit Burgers and Crunchy Pecan Cookies are just some of the many simple, nourishing and sustainable vegan recipes included in this stylish book. Complete with personal stories and intimate family photos spanning three decades, Linda McCartney’s Family Kitchen is not only good for you, but for the planet too.

Objev podobné jako Linda McCartney's Family Kitchen : Over 90 Plant-Based Recipes To Save the Planet and Nourish the Soul

Learning to read, speak and write Korean like a native?Your journey begins here.With the growing phenomenon of Korean films, series and K-pop taking over our everyday lives through the entertainment industry, it’s no surprise that students are increasingly looking to learn Korean. But that’s not all – Korea is also a fantastic destination for professional reasons and tourism, and you may soon decide to call it home.Thankfully, the Korean alphabet is designed so systematically that it can be learned effortlessly and in a short time, especially with the amount of sounds and words that it has in common with English. This is why we have created Korean Made Easy Level 1.How the first level of the Korean Made Easy Workbook series works: Covering sections from the basics of Hangul (the Korean alphabet system) up to the level of basic conversations equivalent to CEFR A1, you will power through the basic level of the Korean language and be well on your way to mastering it! Make specialized improvements to your language abilities with our tools that grow your proficiency in the five aspects of the language – Vocabulary, Listening, Speaking, Reading and Writing. Downloadable audio with over 2 hours worth of ... Unknown localization key: "more"

Objev podobné jako Korean Made Easy Level 1

Attributes of God Made Easy will help you unpack and understand God’s character and promises in an easy-to-understand way!Experience the wonder and joy that comes from enriching your understanding of God’s identity. Attributes of God Made Easy explains more than 30 traits of God: Compassion, Creator, Eternal, Father, Glory, Holy, Infinite, Love, Mercy, Omnipotent, Omniscient, Perfect, Righteous, Sovereign, Trinity, and many more. Each attribute includes:A key Bible verse that reveals the attribute,A clear and concise explanation of what the attribute means,Scripture references for further study,What the attribute means for us and our world.By learning about the divine attributes as revealed in the Bible, we learn about God—his nature, character, actions, priorities, and preferences. By reflecting on who he is, we can love, worship, pray, and live each day more deeply and fully.About the series: The Made Easy series is a collection of concise, pocket-sized books that summarize key biblical teachings and provide clear, user-friendly explanations to common questions about the Christian faith.

Objev podobné jako Attributes of God Made Easy