paddling britain lizzie carr

This new, thoroughly updated second edition of Bradt''s Paddling Britain remains the definitive guide to stand-up paddleboarding, kayaking and canoeing - increasingly popular waterborne activities that explore British coastlines and inland waterways. Written by Lizzie Carr (aka Lizzie Outside, Britain''s best known paddleboarder), it showcases Britain''s 50 best places to enjoy recreational paddling from Cornwall to Norfolk, Cumbria and the Cairngorms. Stand-up paddleboarding (SUP), in particular, is sweeping across Britain, giving people the opportunity to explore waterways ranging from city rivers to remote and untouched areas that would otherwise be left inaccessible. Whether you''re looking for a nice day out, a weekend adventure or a more daring paddleboarding challenge, Bradt''s Paddling Britain will inspire and inform. The waters of England, Wales and Scotland are all featured, from rivers and canals to coastal strips and island circuits. Described in loving detail and with gentle humour, each location contains practical information about how to find these distinctive spots and what to expect on your journey. With Bradt''s Paddling Britain, you can paddle between two of the Scilly Isles in under 10 minutes, or kayak across the UK''s highest and longest aqueduct. Alternatively, you can paddle along Pembrokeshire''s idyllic coast, visit the Lake ... Unknown localization key: "more"

Objev podobné jako Paddling Britain - Lizzie Carr

Bradt''s Paddling France is the first practical guidebook to explore the whole country by SUP (stand-up paddleboard), canoe and kayak - waterborne activities enjoying a popularity boom. Experienced paddleboarder, travel writer and local resident Anna Richards has toured the country''s rivers, lakes and coasts to handpick 40 outstanding itineraries for water-based exploration that suit all abilities from novice to expert, enabling readers to experience Metropolitan France as never before!Suggested routes extend from Brittany to the Spanish and Italian borders, and encompass some of France''s best-known tourist attractions - from the châteaux of the Loire Valley and Mont Saint-Michel to the Pont du Gard and Dune du Pilat - as well as less familiar destinations such as Der-Chantecoq Lake, Txingudi Bay and the Glénan Islands. Itineraries occupy dramatically varied landscapes: choose between paddling past coastal cliffs, small islands and steepling gorges, across twinkling lakes and down sparkling rivers, through wine regions, and even around urban surprises such as Lille''s five-point citadelle.Compared to the UK, paddleboarding is in its infancy in France, but hundreds of paddleboard clubs have opened in recent years. Join its members in experiencing a new take on France. Enjoy spectacular views of some of the country''s grandest châteaux; ... Unknown localization key: "more"

Objev podobné jako Paddling France - Anna Richards

The next thrilling book in Lizzie Lane's superb, bestselling series The Tobacco GirlsLife for the Tobacco Girls isn’t getting any easier... Bristol, 1943Bridget Milligan has donned a uniform and joined the nursing services where she becomes intrigued with the miracles of modern medicine. She’s also torn between family loyalty, her new career and Lyndon O’Neill, the love of her life. Is it too impossible to hope that everything will come out right in the end?Phyllis Harvey is still serving in Malta where she sees the casualties of war first hand. Finally it seems like Phyllis is blessed with true in love, but fate can sometimes be a rocky road and nothing is that certain. Maisie Miles is left holding the home front at the tobacco factory but with the sudden death of her grandmother finds herself once more alone in the world. However, thanks to a substantial inheritance, she is able to extend a helping hand to a friend in desperate need. There are tears and laughter, goodbyes and new arrivals along with the hope that new beginnings are not far over the horizon. An atmospheric historical saga following the lives and loves of those who work in Bristol’s famous ... Unknown localization key: "more"

Objev podobné jako Heaven and Hell for the Tobacco Girls - Lizzie Lane

WINNER OF THE LITTLE REBELS AWARDS FOR RADICAL CHILDREN’S FICTION 2024The second book in the thrilling middle grade mystery series, perfect for fans of Robin Steven’s Murder Most Unladylike. Set in eighteenth-century London, with all the fun and zest of Hamilton and inspired by real Black British historical figures.The Lizzie and Belle Mysteries: Drama and Danger is winner of The Week Junior Children’s Book of the Year: Breakthrough Award, and shortlisted for the Waterstones 2023 Children’s Book Prize!“With its themes of civil disobedience and rebellion, channels the spirit, energy and optimism of the Little Rebels Award.”Agents of history. Partners in Mystery. Sisters in solving crime.Twelve-year-olds Lizzie Sancho and Dido Belle are from different worlds – Lizzie lives in Westminster in her dad’s tea shop, while Belle is an heiress being brought up by her aunt and uncle at grand Kenwood House – but they both share a love of solving mysteries. And after saving Lizzie’s father from attempted murder surely there is no threat too challenging for this detective duo?It’s the summer of 1777, the night of the grand unveiling of the Sancho-Mansfields family portrait – and a celebration of friendship, family, and freedom! But all too soon things take ... Unknown localization key: "more"

Objev podobné jako The Lizzie and Belle Mysteries: Portraits and Poison - J.T. Williams

''A joyous tale celebrating animals, mysteries, family and friendship (both of the two-legged and four-legged variety!)'' - BookTrustMeet Lizzie and Lucky: a sparky young detective and her loyal Dalmatian sidekick!Lizzie is desperate for a dog. In order to convince her parents to get one, she has to come up with 101 reasons why she needs one. Lizzie is a master at making lists, so thinking of 101 reasons is going to be easy! Especially as she is deaf and could train one to be her hearing dog. But as Lizzie begins compiling her list, she witnesses an adorable puppy being snatched away and put into a van by a mysterious-looking man. Can Lizzie solve the case - and maybe find herself a loyal friend at the same time...?

Objev podobné jako Lizzie and Lucky: The Mystery of the Missing Puppies - Megan Rix

Find your voice and own the room, even when your legs are shaking!Professional cartoon voice artist Lizzie Waterworth tells you all about her strategies for confident speaking, from breathing exercises to what to do with your hands, and how to conquer that pesky inner voice that whispers "what if...?".Packed with funny stories from Lizzie''s world of cartoons, and top tips from a host of professional voice artists and public figures, such as Stephen Fry, David Menkin, and BBC presenter Ben Shires, this book is full of practical advice to help you find your voice!''We teach our children reading and writing but we forget listening and speaking, which are essential life skills. Lizzie brilliantly fills that gap for speaking in this fun, easy to read manual for children of all ages (and parents too!). Every child should have this!'' - Julian Treasure, top-10 TED speaker and author of How To Be Heard''The book looks really brilliant - I will definitely be using it for homework sessions with my younger ones.'' - Dr Natalie Cawley, counselling psychologist and psychotherapist''Lizzie has a terrific way of helping folks overcome natural fears about speaking in front of others, and this book very much captures her ... Unknown localization key: "more"

Objev podobné jako How To Talk So People Will Listen - Lizzie Waterworth

The Sweet family have run the local bakery for as long as anyone can remember.Twins Ruby and Mary Sweet help their widowed father out when they can. Mary loves baking and has no intention of leaving their small Gloucestershire village. while Ruby dreams of life in London. But as war threatens, there will be changes for all of the Sweet family, with brother Charlie off to serve and cousin Frances facing evacuation. But there will be opportunities, too, as the twins' baking talent catches the attention of the Ministry of Food.... The gripping first instalment in Lizzie Lane's bestselling heartfelt, gripping Sweet Sisters trilogy. Praise for Lizzie Lane:'A gripping saga and a storyline that will keep you hooked' Rosie Goodwin'The Tobacco Girls is another heartwarming tale of love and friendship and a must-read for all saga fans.' Jean Fullerton'Lizzie Lane opens the door to a past of factory girls, redolent with life-affirming friendship, drama, and choices that are as relevant today as they were then.' Catrin Collier'If you want an exciting, authentic historical saga then look no further than Lizzie Lane.' Fenella J Miller

Objev podobné jako Wartime Sweethearts - Lizzie Lane

Catch up on Lizzie Lane's gritty, historical saga series set in Bristol's Tobacco factories...As war rages, everyone has to do their bit... Bristol. 1941As the clouds of war grow bleaker both at home and abroad, the Tobacco Girls are determined to do their bit for King and Country. To that end Maisie Miles and Bridget Milligan become voluntary ambulance drivers. As well as coping with the frequent air raids, Maisie is kept on her toes with three new junior employees one of whom is particularly testing. Bridget’s heart becomes torn between family loyalty and American tobacco tycoon Lyndon O’Neill III, the man she loves. Meanwhile Phyllis Harvey has joined the WAAF, opting to serve overseas whilst trying to escape her past. Her letters home are upbeat and her friends are initially envious of descriptions of sunshine and blue sea. The truth she hides is that life on the island of Malta is fraught with extreme food shortages, daily air raids and the fear that tomorrow might never come. The future appears far less certain as the reality of war bites into The Tobacco Girls’ lives. An atmospheric historical saga following the lives and loves of those who work in Bristol’s ... Unknown localization key: "more"

Objev podobné jako Fire and Fury for the Tobacco Girls - Lizzie Lane

Will an unlikely friendship be enough to save them?After escaping a train bound for a death camp with a trusty German Shepherd dog, a girl wakes to find that she has no memory of her former life. Lily is fostered by the kind RAF pilot who found her and his wife, Meg. It is not long before their lives are disrupted once again by the war and, with their home in ruins, they are forced to flee to the country. In the Somerset countryside, Lily is reunited with Rudy, the heroic German Shepherd. However it soon becomes clear that Rudy is not just her companion, he is protecting her too, and someone wants him out of the way…A gripping historical saga of friendship and family from bestselling author Lizzie Lane. Praise for Lizzie Lane:'A gripping saga and a storyline that will keep you hooked' Rosie Goodwin'The Tobacco Girls is another heartwarming tale of love and friendship and a must-read for all saga fans.' Jean Fullerton'Lizzie Lane opens the door to a past of factory girls, redolent with life-affirming friendship, drama, and choices that are as relevant today as they were then.' Catrin Collier'If you want an exciting, authentic historical saga ... Unknown localization key: "more"

Objev podobné jako A Wartime Friend - Lizzie Lane

All she wants is somewhere to call home...Frances Sweet can’t really remember her real parents. Brought up by her uncle, her cousins Ruby and Mary have always treated her like their little sister. As the war continues to keep her cousins separated from the men they love – Frances is growing up fast enough to catch the eye of dashing American soldier Declan. But she also has a greater longing – to find the mother who abandoned her years before…Full of hardship, love and emotion, discover the final instalment in Lizzie Lane's bestselling Sweet Sisters trilogy. Praise for Lizzie Lane:'A gripping saga and a storyline that will keep you hooked' Rosie Goodwin'The Tobacco Girls is another heartwarming tale of love and friendship and a must-read for all saga fans.' Jean Fullerton'Lizzie Lane opens the door to a past of factory girls, redolent with life-affirming friendship, drama, and choices that are as relevant today as they were then.' Catrin Collier'If you want an exciting, authentic historical saga then look no further than Lizzie Lane.' Fenella J Miller

Objev podobné jako Home Sweet Home - Lizzie Lane

Shortlisted for the Inclusive Books for Children Award 2024!Join young detective Lizzie and her adorable puppy Lucky on another mystery-solving adventure! With charming illustrations throughout, and fun activities to try.Lizzie and Lucky are visiting the Five Freedoms Sanctuary. It''s a lovely place for all sorts of rescued animals.When a local farmer announces some terrible plans for his land that could endanger the surrounding wildlife, our dynamic duo know they must investigate the case. Can they use their detective skills to stop him?While looking for clues, Lizzie spots some strange footprints and an unusual blue creature that stands out from the rest! But what is it, and where did it come from? Could it be the key to saving the day?Praise for the Lizzie & Lucky books:''The author''s experience of partial deafness shines through, with helpful but gentle hints about the importance of accessibility and equality. Above all, this is a joyous tale celebrating animals, mysteries, family and friendship (both of the two-legged and four-legged variety!)'' - BookTrust

Objev podobné jako Lizzie and Lucky: The Mystery of the Lost Chicken - Megan Rix

Chaotic, messy and madly in love.Lizzie Blake has made endless mistakes. Kitchen fires, pyramid schemes, you name it, she's done it . . . and made a mess of it too.One mistake she never makes? Risking anything more serious than a one-off hook-up. But after losing yet another bakery job due to her uncontrolled ADHD, she breaks her cardinal rule and has a two-night stand.Once burned, twice shy, Rake has given up on relationships. And feelings. And any form of intimacy for that matter. Two nights with charming, chaotic Lizzie might have him lowering his guard, but then he's heading back to Australia, far away from the surprising feelings that she seems to inspire. But when Lizzie realises she's pregnant, Rake knows he'll do anything to be in his child's life, but emotional vulnerability is off the table.Except everyone makes mistakes, and Lizzie and Rake might have just stumbled upon the best mistake of their lives.

Objev podobné jako Lizzie Blake's Best Mistake (poškozená) - Mazey Eddings

WINNER OF THE WEEK JUNIOR CHILDREN’S BOOK OF THE YEAR: BREAKTHROUGH AWARDSHORTLISTED FOR THE WATERSTONES 2023 CHILDREN’S BOOK PRIZEWINNER OF THE DIVERSE BOOK AWARD FOR CHILDREN’S BOOK OF THE YEAR“Bringing Georgian London vividly to life, this is a wonderful historical mystery with two delightful heroines.” – Katherine Woodfine, author of The Synclair’s Mysteries seriesA thrilling middle grade mystery series, perfect for fans of Robin Steven’s Murder Most Unladylike. Set in eighteenth-century London, with all the fun and zest of Hamilton and inspired by real Black British historical figures.Twelve-year-olds Lizzie Sancho and Dido Belle are from different worlds – Lizzie lives in Westminster in her dad’s tea shop, while Belle is an heiress being brought up by her aunt and uncle at grand Kenwood House – but they both share a love of solving mysteries.And when their eyes meet in the audience of the Drury Lane theatre one night, both girls are sure they’ve seen something suspicious on stage.Lizzie and Belle soon find themselves on the trail of a mystery – and becoming best friends. But can they work out what’s going on in time to prevent a murder?

Objev podobné jako The Lizzie and Belle Mysteries: Drama and Danger - J.T. Williams

Do you eat when you''re not hungry? Or when you''re angry and upset? Do you eat to control your feelings? Allen Carr''s Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carr''s Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behaviour. The Easyway method has now been applied to the problem of emotional eating. With Allen Carr''s Easyway method, you can eat as much of your favourite foods as you want, whenever you want, as often as you want, and be the exact weight you want to be, without dieting, special exercise, using willpower or feeling deprived. Do you find that difficult to believe? Read this book. What people say about Allen Carr''s Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "His skill is in removing the psychological dependence." The Sunday Times "I know so many people who turned their lives ... Unknown localization key: "more"

Objev podobné jako Allen Carr's Easy Way to Quit Emotional Eating - Allen Carr, John Dicey

1913 Lydia Miller, daughter of a German doctor, is training to become a nurse when she first meets debonair Robert Ravening, the nephew of a Lord and a keen aviator and promptly falls in love. When the Great War begins in 1914, Robert enlists with the Royal Flying Corps and as a nurse, determined to help all she can, Lydia is sent to France. But her love affair with Robert has more than one consequence as secrets and sins are disclosed. Also being both British and German Lydia finds herself in No Man’s Land, suspected by one and imprisoned by the other. Previously published as Home for Christmas Praise for Lizzie Lane:'A gripping saga and a storyline that will keep you hooked' Rosie Goodwin'The Tobacco Girls is another heartwarming tale of love and friendship and a must-read for all saga fans.' Jean Fullerton'Lizzie Lane opens the door to a past of factory girls, redolent with life-affirming friendship, drama, and choices that are as relevant today as they were then.' Catrin Collier'If you want an exciting, authentic historical saga then look no further than Lizzie Lane.' Fenella J Miller

Objev podobné jako Secrets and Sins - Lizzie Lane

Join Lizzie and Lucky on another mystery-solving adventure - this time at a magic show! Perfect for fans of Holly Webb and Anisha, Accidental Detective. Young detective Lizzie and her puppy, Lucky, are off to a magic show. But during the performance, a world-famous rabbit disappears - and not on purpose! Can Lizzie and Lucky find Rudy the rabbit, get to the bottom of who stole him, and why? With charming illustrations throughout, and fun activities to try!

Objev podobné jako Lizzie and Lucky: The Mystery of the Disappearing Rabbit - Megan Rixová

The first and only comprehensive collection of writings by Elizabeth Garver Jordan, the groundbreaking journalist, suffragist, and editor whose fearless reporting on women preceded the #MeToo movement and popularized the true-crime genreA Penguin ClassicThe Case of Lizzie Borden and Other Writings is the first to collect Garver JordanÂ’s fiction and journalism, much of which has been out of print for over a century. Jordan began her career as a reporter, making her name as one of few women journalists to cover the Lizzie Borden murder trial for the New York World in 1893. JordanÂ’s distinctive, narrative-driven coverage of the Borden and other high-profile murder cases brought her national visibility, and she turned increasingly to fiction writing. Drawing on her experiences as a true-crime reporter and newspaper editor, she published detective novels and short story collections such as Tales of the City Room that explored the fine line between womenÂ’s criminality and crimes against women. Employing popular genre conventions as a means of dealing with womenÂ’s issues, Jordan exposed gendered abuse in the workplace and the prevalence of sexual violence. The Case of Lizzie Borden and Other Writings encourages readers to draw a historical trajectory from JordanÂ’s pioneering literary activism to ... Unknown localization key: "more"

Objev podobné jako The Case of Lizzie Borden and Other Writings - Elizabeth Garver Jordan

A groundbreaking new perspective on catastrophes throughout human history, with vital lessons for our future''This book upended my understanding of the ancient world'' Zoë Schlanger, author of The Light Eaters''Lizzie Wade is an exceptional journalist and a master storyteller'' Ed Yong, author of An Immense WorldThe history of humanity is one of devastating, once-in-a-thousand-year events: rising seas that make land uninhabitable, decades-long droughts, civilisational collapse, epidemics like the Black Death and the Spanish Flu that reduce a city’s population by fifty percent. And yet, despite enormous destruction and very real tragedy, these catastrophes all share one common denominator: we survived.In APOCALYPSE, Lizzie Wade reframes the story of human history to show how we can learn from these apocalyptic moments, seeing them not just as violent, world-ending events but as moments of progress and transformation. We travel back in deep time to when homo sapiens replaced other human species including the Neanderthals, witness the fall of the kingdom of Old Egypt, the end of the Mayans and the Black Death, as well as lesser-known catastrophes. To weave this unique narrative, Lizzie introduces us to a new generation of archaeologists using cutting-edge technology to tell new stories about our deep past, including ... Unknown localization key: "more"

Objev podobné jako Apocalypse - Lizzie Wade

MAKE THIS THE YEAR YOU QUIT SMOKING, WITH THE HELP OF ALLEN CARR''It didn''t take any willpower. I didn''t miss it at all and I was free'' Ruby WaxRead this book and you''ll never smoke another cigarette again.__________Allen Carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently.As the world''s bestselling book on how to stop smoking and with over nine million copies sold worldwide, Allen Carr''s Easy Way to Stop Smoking is the one that really works.THE unique method:· No scare tactics· No weight-gain· The psychological need to smoke disappears as you read· Feel great to be a non-smokerJoin the 25 million people that Allen Carr has helped stop smoking.What have you got to lose?__________''Giving up smoking was one of the biggest achievements of my life. I read Allen Carr''s book and would recommend it to anybody trying to kick the habit'' Michael McIntyre''Achieved for me a thing that I thought was not possible - to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle'' Anjelica Huston''Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped'' ... Unknown localization key: "more"

Objev podobné jako Allen Carr's Easy Way to Stop Smoking - Allen Carr

THE WORLD''S BEST-SELLING STOP SMOKING BOOK OF ALL TIME - NOW UPDATED FOR WOMEN SMOKERS. Allen Carr''s Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction which has helped millions of smokers quit all over the world. In The Easy Way for Women to Stop Smoking Allen Carr addresses the particular difficulties that women smokers face when trying to quit and shows how his technique successfully resolves them. Every aspect of smoking is examined from a female perspective, providing answers to female-specific questions and concerns. This book can enable any woman to escape the nicotine trap easily and painlessly without experiencing stress, feelings of deprivation or putting on weight. Allen Carr has helped cure millions of smokers worldwide and he can do the same for you. His books have sold over 16 million copies worldwide, and read by an estimated 50 million people, while countless more have been helped through his network of clinics. This phenomenal success has been achieved not through advertising or marketing but through the personal recommendations of the ex-smokers who''ve quit with the method. Allen Carr''s Easyway has spread all over the world for one reason alone: BECAUSE ... Unknown localization key: "more"

Objev podobné jako The Easy Way for Women to Stop Smoking - Allen Carr

**NOW AN AMAZON PRIME TV SERIES STARRING CHRIS PRATT** 'Take my word for it, James Reece is one rowdy motherf***er. Get ready!' CHRIS PRATT JAMES REECE IS BACK 1978, Rhode Island: A freshman senator is gunned down, sending shockwaves through Washington that are still reverberating over four decades later. Now: In a world on the brink of war, facing rampant inflation, political division and shocking assassinations, a secret cabal of global elites are ready to assume control. And with the world’s most dangerous man locked in solitary confinement, the conspirators believe the final obstacle to complete domination has been eliminated. They’re wrong. From the firms of Wall Street to the corridors of power in Washington, DC and Moscow, secrets from the past have an uncanny ability to rise to the surface, and with the odds stacked against him, James Reece is on a deadly mission generations in the making. But for a man on the warpath, odds are not important . . . Intoxicating and timely, Only the Dead cements Jack Carr as 'a rare gut-punch writer, full of grit and insight' (Gregg Hurwitz, New York Times bestselling author). Fans of Tom Clancy’s Jack Ryan, Lee Child's Jack Reacher or ... Unknown localization key: "more"

Objev podobné jako Only the Dead - Jack Carr

MAKE 2026 THE YEAR YOU QUIT SMOKING, WITH THE HELP OF ALLEN CARR‘The Allen Carr method is one of the best evidenced methods of quitting an addiction’ – Chris van TullekenRead this book and you'll never smoke another cigarette again__________Allen Carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently. As the world's bestselling book on how to stop smoking and with over 20 million copies sold worldwide, Allen Carr's Easy Way to Stop Smoking is the one that really works. THE unique method:No scare tacticsNo weight-gainThe psychological need to smoke disappears as you readFeel great to be a non-smokerJoin the over 50 million people that Allen Carr has helped stop smoking. What have you got to lose?__________'It didn't take any willpower. I didn't miss it at all and I was free' Ruby Wax'Giving up smoking was one of the biggest achievements of my life. I read Allen Carr's book and would recommend it to anybody trying to kick the habit' Michael McIntyre'Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped' Sir Anthony Hopkins

Objev podobné jako Allen Carr's Easy Way to Stop Smoking - Allen Carr

Allen Carr has helped millions of smokers worldwide and he can do the same for you.Would you like to stop smoking easily and painlessly? If so, this book and CD contain everything you need. They work without the need for willpower; there are no scare tactics, and you won''t put on weight.Allen Carr is the world''s leading expert on helping smokers to quit and this package includes an updated version of his globally bestselling Easy Way to Stop Smoking, as well as a unique CD of Allen personally giving you all the expertise and support you''ll need to become a happy nonsmoker for the rest of your life.Praise for Allen Carr''s Easyway: If you want to quit... it''s called the Easyway to Stop Smoking... I''m so glad I stoppedEllen De Generes"Allen Carr''s Easy Way to Stop Smoking Program achieved for me a thing that I thought was not possible - to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle."Anjelica Huston"Allen Carr explodes the myth that giving up smoking is difficult" The Times"His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking." Richard Branson"I found it not only easy ... Unknown localization key: "more"

Objev podobné jako Stop Smoking with Allen Carr - Allen Carr

Philips CARREA – Bodové svítidlo 2xGU10, nikl, moderní design pro všestranné využitíBodové svítidlo Philips CARREA je ideálním řešením pro všechny, kdo hledají kombinaci moderního vzhledu, funkčnosti a kvality. Své uplatnění najde v obývacím pokoji, ložnici, chodbě i pracovně díky jednoduchým tvarům a neutrálnímu matně chromovanému povrchu. Toto svítidlo je vybaveno dvěma pohyblivými difuzory, které umožňují nasměrovat světelný paprsek přesně tam, kde je potřeba.Vlastnosti a výhody bodového svítidla Philips CARREA Moderní kovové provedení s chromovou úpravou – odolné a snadno čistitelné 2 pohyblivé hlavice pro individuální nasměrování světla Patice GU10 – široký výběr kompatibilních světelných zdrojů (doporučujeme LED pro úsporu energie) Maximální celkový příkon 100 W (2x 50 W) Bezpečné použití – třída ochrany I Snadná instalace do stropu i na stěnu Rozměry: 80 × 130 × 130 mm (v × š × d) Vhodné do suchých interiérů (IP20)Naše doporučeníSvítidlo Philips CARREA je perfektní volbou pro akcentní osvětlení konkrétních zón – například nad pracovní plochou, v galerii nebo jako doplněk k hlavnímu osvětlení. Vybírejte LED žárovky GU10 pro maximální úsporu energie a dlouhou životnost. Díky možnosti směrování hlavic snadno zvýrazníte detaily interiéru či vytvoříte příjemnou atmosféru podle aktuálních potřeb.Technické parametry Patice: GU10 (světelné zdroje nejsou součástí balení) Napětí: 220–240 V Materiál: ... Unknown localization key: "more"

Objev podobné jako Philips CARREA SVÍTIDLO BODOVÉ 2xGU10 max. 50W, 230V, nikl

Bodové svítidlo Philips CARREA GU10 – Moderní akcent pro každý interiérBodové svítidlo Philips CARREA představuje ideální volbu pro ty, kdo hledají jednoduchost, funkčnost i moderní vzhled v jednom. Díky svému čistému designu a matně chromové povrchové úpravě perfektně zapadne do obývacího pokoje, ložnice, chodby či pracovny. Je vyrobeno z kvalitního kovu, což zaručuje dlouhou životnost a odolnost při každodenním používání.Hlavní přednosti svítidla Philips CARREA Flexibilní nasměrování světla – Pohyblivý difuzor umožňuje snadno upravit směr světelného paprsku podle vašich aktuálních potřeb. Minimalistický design – Nadčasový vzhled v chromovém provedení vhodný do moderních i klasických interiérů. Kvalitní materiál – Celokovové tělo svítidla zajistí dlouhou životnost i elegantní dojem. Jednoduchá instalace – Určeno k montáži na strop nebo stěnu, napájení přímo ze sítě 220–240 V. Kompatibilita s LED žárovkami GU10 – Možnost volby úsporného světelného zdroje podle vašich preferencí.Technické parametry Patice: GU10 Maximální příkon: 1 × 50 W Napětí: 220–240 V Materiál: kov Povrchová úprava: matný chrom Rozměry: 80 × 80 × 130 mm (výška × šířka × délka) Hmotnost: 150 g Stupeň krytí: IP20 – pouze do suchých interiérů Třída ochrany: I Zdroj součástí balení: neNaše doporučeníBodové svítidlo Philips CARREA doporučuji využít zejména pro zónové osvětlení pracovních ploch, zvýraznění obrazů, polic nebo ... Unknown localization key: "more"

Objev podobné jako Philips CARREA SVÍTIDLO BODOVÉ GU10 max. 50W, 230V, nikl

RENDL CARRE nástěnné LED svítidlo – moderní elegance pro exteriér i interiérDesignové LED nástěnné svítidlo RENDL CARRE v bílé barvě je synonymem minimalistické estetiky a funkčnosti. Díky svému hranatému tvaru a kompaktním rozměrům (80×80×80 mm) perfektně zapadne do moderní architektury i stylových interiérů. Ideální volba pro efektivní osvětlení fasád, chodeb, schodišť nebo komerčních prostor.Funkčnost a možnosti nastaveníSvítidlo je vybaveno LED technologií s teplou bílou barvou světla (3000 K) a světelným tokem 200 lm. Hlavní předností je možnost nastavení paprsku svícení UP/DOWN – světlo lze tedy směrovat nahoru i dolů a individuálně si tak přizpůsobit efekt na stěně podle potřeby nebo nálady. Klíčové vlastnosti svítidla RENDL CARRE Rozměry: 80 × 80 × 80 mm Příkon: 2 × 3 W (LED) Světelný tok: 200 lm Teplota chromatičnosti: 3000 K (teplá bílá) Stupeň krytí: IP54 – vhodné i pro venkovní použití Index podání barev: Ra > 80 Možnost nastavení směru světla (UP/DOWN) Moderní, nadčasový designDoporučení architektaToto svítidlo doporučuji pro zvýraznění architektonických prvků, jako jsou sloupky, vstupní portály nebo elegantní schodiště. Díky IP54 je vhodné i do exteriéru, kde odolá prachu i stříkající vodě. V interiéru je skvělé na chodby či stěny v obývacím pokoji, kde vytvoří efektní světelné dekorace.Trust badges & garance Životnost ... Unknown localization key: "more"

Objev podobné jako RED - DESIGN RENDL RENDL CARRE nástěnná bílá 230V LED 2x3W IP54 3000K R12556

Secrecy came naturally to John le Carré, and there were some secrets that he fought fiercely to keep. Nowhere was this more so than in his private life. Apparently content in his marriage, the novelist conducted a string of love affairs over four decades.To keep these relationships secret, he made use of tradecraft that he had learned as a spy: code names and cover stories, cut outs, safe houses and dead letter boxes. Such affairs introduced both jeopardy and excitement into what was otherwise a quiet, ordered life. Le Carré seemed to require the stimulus they provided in order to write, though this meant deceiving those closest to him.It is no coincidence that betrayal became a recurrent theme in his work. Adam Sisman's definitive biography, published in 2015, revealed much about the elusive spy-turned-novelist; yet le Carré was adamant that some subjects should remain hidden, at least during his lifetime. The Secret Life of John le Carré is the story of what was left out, and offers reflections on the difficult relationship between biographer and subject.More than that, it adds a necessary coda to the life and work of this complex, driven, restless man. The Secret Life of John le ... Unknown localization key: "more"

Objev podobné jako The Secret Life of John le Carré - Adam Sisman

READ THIS BOOK NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.Allen Carr''s Easyway is a global phenomenon. It has helped millions of smokers from all over the world. In The Easy Way for Women to Stop Drinking, Allen Carr''s Easyway method has been applied to problem drinking for women, acknowledging that women who want to stop drinking face particular difficulties-and tailored to their needs.By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, Allen Carr shows you how to escape from the alcohol trap. This book comes with several assurances: You won''t feel like you''re being talked down to; there are no scare tactics or gimmicks; you won''t feel deprived; and you won''t miss drinking.What people say about Allen Carr''s Easyway method:"The Allen Carr program was nothing short of a miracle."Anjelica Huston"It was such a revelation that instantly I was freed from my addiction."Sir Anthony Hopkins"His skill is in removing the psychological dependence."The Sunday Times

Objev podobné jako The Easy Way for Women to Stop Drinking - Allen Carr

Rediscover the joy of exercise, effortlessly and permanently, with the revolutionary Easyway method.We all know the feeling: you''ve put on a few pounds, you want to feel and look fitter, but the discipline you need to join that exercise class or go for that run always deserts you when you need it most. How can you overcome your aversion to exercise and achieve the health and physique you dream of?By recognising that aversion and addiction are opposite sides of the same coin, Allen Carr''s The Easy Way to Enjoy Exercise applies the acclaimed Easyway method to unravel the illusions and negative mindset that keep us stuck with our aversion to working out and eating well. • Embrace exercise in a way that feels natural and enjoyable, without relying on willpower• Develop a healthy mindset towards fitness, free from guilt or punishment • Cultivate a healthy diet that will support you on your fitness journeyWhether you currently avoid exercise, find it hard to maintain, or simply want a more positive outlook on fitness, this book is your guide to a healthier, happier you. Say goodbye to the struggle and hello to a new, joyful approach to exercise with Allen Carr''s Easyway.What ... Unknown localization key: "more"

Objev podobné jako Allen Carr's Easy Way to Enjoy Exercise - Allen Carr, Robin Hayley

''Trust me, this is a great true story'' - Ken Follett ''It deserves to be ranked among the great survival stories of the Second World War'' - The Jewish Chronicle ~~~~~ The captivating true story of one boy''s flight across Europe to escape the Nazis. A tale of extraordinary courage, incredible adventure, and the relentless pursuit of life in the face of impossible challenges. In early 1940 Chaim Herszman was locked in to the Lódz Ghetto in Poland. Hungry, fearless and determined, he goes on scavenging missions outside the wire limits, until he is forced to kill a Nazi guard. That moment changes the course of his life, and sets him on an unbelievable adventure across enemy lines. Chaim avoids grenade and rifle fire on the Russian border, shelters with a German family in Berlin, falls in love in occupied France, is captured on a mountain pass in Spain, gets interrogated as a potential Nazi spy in Britain, and eventually fights for everything he believes in as part of the British Army. He protects his life by posing as an Aryan boy with a crucifix around his neck, and fights for his life through terrible and astonishing circumstances. Escape from ... Unknown localization key: "more"

Objev podobné jako Escape From the Ghetto - John Carr

READ TO THIS BOOK AND BECOME HAPPILY COCAINE-FREE FOR THE REST OF YOUR LIFE.Are you losing yourself because of your addiction to cocaine? Is it hurting your relationships, self-esteem and sense of fulfilment? Allen Carr''s Easyway method will set you free from the tyranny of cocaine and enable you to get your life back!Allen Carr''s Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction which has since been successfully applied to a variety of addictions and behavioural issues. This book applies that tried-and-tested method to the problem of cocaine addiction, giving you a structured, easy-to-follow method for getting free from cocaine painlessly and immediately.The ingenious thing about the Easyway method is that it doesn''t rely on willpower. Instead it works by unravelling the cognitive brainwashing behind your addiction. This means that you will not only be set free from your cocaine addiction but you will also find it easy and even enjoyable to quit.• No willpower, aids, substitutes or gimmicks necessary• No anxiety, depression, or unpleasant withdrawal symptoms• Effective for anyone who consumes cocaine, in any form This book is designed to help busy people, who appreciate clear no-nonsense guidance. Simply read, ... Unknown localization key: "more"

Objev podobné jako Allen Carr: The Easy Way to Quit Cocaine - Allen Carr, John Dicey

he history of humanity is one of devastating, once-in-a-thousand-year events: rising seas that make land uninhabitable, decades-long droughts, civilisational collapse, epidemics like the Black Death and the Spanish Flu that reduce a city's population by fifty percent. And yet, despite enormous destruction and very real tragedy, these catastrophes all share one common denominator: we survived.In APOCALYPSE, Lizzie Wade reframes the story of human history to show how we can learn from these apocalyptic moments, seeing them not just as violent, world-ending events but as moments of progress and transformation. We travel back in deep time to when homo sapiens replaced other human species including the Neanderthals, witness the fall of the kingdom of Old Egypt, the end of the Mayans and the Black Death, as well as lesser-known catastrophes.To weave this unique narrative, Lizzie introduces us to a new generation of archaeologists using cutting-edge technology to tell new stories about our deep past, including flying planes equipped with lasers over Mayan ruins deep in the jungle, scuba diving to the bottom of the ocean, and sequencing the DNA of ancient people to show how we are far more connected to our ancestors than we think.Written in a gripping style that ... Unknown localization key: "more"

Objev podobné jako Apocalypse - Lizzie Wade

Join Lizzie and Lucky on another mystery-solving adventure! Perfect for fans of Holly Webb and Anisha, Accidental Detective.When Lizzie and her cute puppy Lucky go on a family trip to the seaside, something doesn''t seem right. There''s talk of missing treasure no one has been able to find for years and years, and artefacts are mysteriously disappearing in the local museum. Anyone else would shrug it off but this dynamic duo just know there is a mystery to be solved here - and they won''t leave until they figure it out!

Objev podobné jako Lizzie and Lucky: The Mystery of the Stolen Treasure - Megan Rix

Picked as one of Stylist magazine''s ''Fiction Books You Can''t Miss'' and longlisted for the HWA Debut Crown Award.Fortune favours the brave in Lizzie Pook''s mesmerising and fiercely feminist historical novel, Moonlight and the Pearler''s Daughter.''Immersive storytelling, a rollicking mystery and a take-no-prisoners heroine'' – Stylist1896, Bannin Bay, Australia. When British pearl-boat captain Charles Brightwell goes missing out at sea, rumours of mutiny and murder swell within the bay''s dens and back alleys. Only his headstrong daughter, Eliza, refuses to believe her father is dead, and sets out on a dangerous journey to uncover the truth.But in a town teeming with corruption, prejudice, and blackmail, Eliza soon learns that the answers she seeks might cost more than pearls. How much is she willing to sacrifice to find them?‘Tense and vividly atmospheric, with a determined, independent heroine intent on the truth ’ - Jennifer Saint, author of Ariadne''Adventure, feminist heroine, grief, love and hope . . . Lizzie shines a light on a dark part of British history with grace, skill, sensitivity and honesty. I LOVED IT'' - Nikki May, author of Wahala

Objev podobné jako Moonlight and the Pearler's Daughter - Lizzie Pook

Nobody likes to talk about endings. Here''s why we need to. Leaders spend a lot of time planning new initiatives. But what about the endings that go along with them? Most leaders are not taught how to manage themselves, let alone their teams and organization, through the messy, multifaceted discomfort of an ending. Making a team member redundant, merging two teams, cutting funding to a failed project: in all these situations we tend to focus on the new beginning, and rush past the ending that needs our care and attention. Dealing with endings well takes maturity and emotional intelligence. Leaders need to understand and process their own feelings before they can lead others through transition. Why does this matter? Because poorly managed endings leave a scar on everyone involved. Discretionary energy and motivation are not so forthcoming. Change programmes don''t get traction, resistance and cynicism take root. Change fails. Leading Executive Coaches Alison Lucas and Lizzie Bentley Bowers provide this missing piece of the change leadership puzzle: a way of leading yourself and others through change in a respectful, emotionally agile way. Because better endings mean better beginnings. ‘Good Bye highlights a crucial yet often overlooked moment in leadership and ... Unknown localization key: "more"

Objev podobné jako Good Bye - Alison Lucas, Lizzie Bentley Bowers

The supermodel did not arrive when Twiggy first donned false eyelashes; the concept began more than 100 years previously, with a young artists'' model whose face captivated a generation.Saved from the drudgery of a working-class existence by a young Pre-Raphaelite artist, Lizzie Siddal rose to become one of the most famous faces in Victorian Britain and a pivotal figure of London''s artistic world, until tragically ending her young life in a laudanum-soaked suicide in 1862. In the twenty-first century, even those who do not know her name always recognise her face: she is Millais''s doomed Ophelia and Rossetti''s beatified Beatrice.With many parallels in the modern-day world of art and fashion, this biography takes Lizzie from the background of Dante Rossetti''s life and, finally, brings her to the forefront of her own.

Objev podobné jako Lizzie Siddal - Hawksley Lucinda

Philips CARREA bodové svítidlo 4xGU10, chrom – Moderní design a maximální flexibilita osvětleníBodové svítidlo Philips CARREA se čtyřmi nastavitelnými hlavicemi je ideální volbou pro všechny, kdo hledají funkční a stylové osvětlení do interiéru. Jeho moderní design v matném chromu spolu s kvalitním kovovým zpracováním vynikne v každé místnosti. Díky čtyřem pohyblivým difuzorům si můžete nasměrovat světlo přesně tam, kde jej potřebujete – například na pracovní plochu, dekoraci či do čtecího koutu.Technické parametry svítidla Philips CARREA Patice: 4x GU10 (žárovky nejsou součástí balení) Maximální příkon: 4 x 50 W (celkem až 200 W) Napětí: 220–240 V Materiál: kov s matně chromovanou povrchovou úpravou Rozměry: 80 x 210 x 210 mm (výška x šířka x délka) Hmotnost: 1461 g Stupeň krytí: IP20 (určeno do suchých prostor) Třída ochrany: I (uzemnění nutné) Kolekce: PhilipsVýhody a doporučení odborníka Otočné hlavice pro precizní nasměrování světelného paprsku. Univerzální design vhodný do obývacího pokoje, chodby, dětského pokoje nebo pracovny. Možnost volby světelného zdroje – doporučujeme úsporné LED žárovky GU10 pro maximální efektivitu a dlouhou životnost. Snadná montáž přímo na stropní podklad. Bezpečnostní třída I zajišťuje bezpečné použití při správné instalaci.Trust badges & garance Životnost doporučených LED žárovek: až 30 000 h Záruka výrobce: 2 roky Certifikace: CEČasto ... Unknown localization key: "more"

Objev podobné jako Philips CARREA SVÍTIDLO BODOVÉ 4xGU10 max. 50W, 230V, nikl

RENDL CARRE nástěnná antracitová LED 2x3W IP54 – Moderní světlo s nastavitelným efektem UP/DOWNNástěnné LED svítidlo RENDL CARRE v elegantní antracitové barvě představuje dokonalou volbu pro moderní architekturu i stylové interiéry a exteriéry. Tento hranatý svítící prvek zaujme nejen svým minimalistickým designem, ale i efektivní funkcí UP/DOWN s možností nastavení paprsku světla. Svítidlo je tak ideální pro dekorativní i funkční nasvícení fasád, chodeb, schodišť či vstupních prostor.Klíčové vlastnosti svítidla RENDL CARRE Rozměry: 80 x 80 x 80 mm (výška x šířka x délka) Barva: Antracitová Světelný tok: 200 lm Teplota světla: 3000K (příjemná teplá bílá) Výkon: 2x 3W integrované LED Stupeň krytí: IP54 – vhodné i do exteriéru Index podání barev (CRI): Ra 80 Napětí: 230V Nastavitelný paprsek svícení – individuální tvarování efektu světla na stěněInspirace & doporučení pro použitíDíky vysokému krytí IP54 je svítidlo vhodné nejen do interiéru, ale také pro venkovní prostory, kde oceníte jeho odolnost vůči vlhkosti a prachu. Skvěle se hodí pro nasvícení fasád domů, moderních teras, ale i interiérových chodeb, kde vytvoří působivý světelný efekt a podtrhne architekturu prostoru. Teplé bílé světlo (3000K) vytváří příjemnou atmosféru a vizuálně zútulňuje prostředí.Trust badges & garance Životnost LED: 30 000 h Záruka: 2 roky Certifikace: CE Stupeň krytí: ... Unknown localization key: "more"

Objev podobné jako RED - DESIGN RENDL RENDL CARRE nástěnná antracitová 230V LED 2x3W IP54 3000K R12557

Příslušenství pro střešní box pro bezpečnou a šetrnou přepravu vašich lyží uvnitř střešního boxu. Držák lyží THULE Ski Carries Adapter 694-6 zajistí bezpečnou a současně šetrnou přepravu lyží uvnitř střešního boxu. Je možné ho použít také jeho dělící příčky. Držák je vhodný pro střešní boxy THULE o šířce 600 - 650 mm. THULE Ski Carries Adapter 694-6 tak umožní spolehlivou přepravu lyží. Klíčové vlastnosti držáku lyží THULE Ski Carries pro box Adapter 694-6Praktický držák lyží značky THULEZajistí bezpečnou a současně šetrnou přepravu lyží uvnitř střešního boxuLze použít také jako dělící příčkyTHULE Ski Carries Adapter 694-6 je vhodný pro střešní boxy THULE o šířce 600 - 650 mm

Objev podobné jako THULE Ski Carries Držák lyží pro box Adapter 694-6 (TH694-6)

READ STOP DRINKING NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.Allen Carr''s Easyway a global phenomenon. It has helped millions of smokers from all over the world to quit instantly and easily. Stop Drinking Now applies Allen Carr''s Easyway method to problem drinking. By explaining why you feel the need to drink and, with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.• A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER• REMOVES THE DESIRE TO DRINK ALCOHOL• STOP EASILY, IMMEDIATELY AND PAINLESSLY• REGAIN CONTROL OF YOUR LIFEWhat people say about Allen Carr''s Easyway method:"The Allen Carr program was nothing short of a miracle."Anjelica Huston"It was such a revelation that instantly I was freed from my addiction."Sir Anthony Hopkins"His skill is in removing the psychological dependence"The Sunday Times

Objev podobné jako Stop Drinking Now - Allen Carr

THE BRAND-NEW UPGRADE OF THE WORLD''S BEST-SELLING STOP SMOKING BOOK OF ALL TIME. Allen Carr''s Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book is the most up-to-date, cutting-edge, best-practice version of this method. It now includes advice on important contemporary issues such as vaping, cannabis, JUUL, the association between smoking and self-harm & anxiety, the dopamine issue, and more advice about habitual triggers. It also features a hypnotherapy track, offering an additional way to process the method. Through following this method, you will not only be set free from your smoking or vaping addiction but you will also find it easy and even enjoyable to quit. • Without using willpower, aids, substitutes, or gimmicks • Without gaining weight • Without suffering anxiety, depression, or unpleasant withdrawal symptoms • Without envying partners, friends or colleagues who smoke/vape This book is designed to help busy people, who appreciate clear no-nonsense guidance. It gives you a structured, easy-to-follow method for getting free from nicotine painlessly and immediately. What people say about Allen Carr''s Easyway method: "Allen Carr''s international bestseller...has helped countless people quit." Time Out New York "If you want to quit ... Unknown localization key: "more"

Objev podobné jako Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping - Allen Carr, John Dicey

READ THIS BOOK AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE. Allen Carr established himself as the world''s greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies.In this classic guide, Allen applies his revolutionary method to drinking. With startling insight into why we drink and clear, simple, step-by-step instructions, he shows you the way to escape from the ''alcohol trap'' in the time it takes to read this book.• A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER• STOP EASILY, IMMEDIATELY AND PAINLESSLY• REGAIN CONTROL OF YOUR LIFEWhat people say about Allen Carr''s Easyway method:"The Allen Carr program was... nothing short of a miracle."Anjelica Huston"It was such a revelation that instantly I was freed from addiction."Sir Anthony Hopkins"His skill is in removing the psychological dependence."The Sunday Times

Objev podobné jako Allen Carr's Easyway to Control Alcohol - Allen Carr

Do you want to free yourself from worry and anxiety?Allen Carr''s Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions.It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within.Mindfulness lies at the heart of Allen Carr''s philosophy and this book shares the proven principles of mindfulness with a wider audience in simple accessible terms that apply to real life and provide a tangible, practical outcome: YOUR HAPPINESS.What people say about Allen Carr''s Easyway method:"The Allen Carr program was nothing short of a miracle."Anjelica Huston"It was such a revelation that instantly I was freed from my addiction."Sir Anthony Hopkins"His skill is in removing the psychological dependence."The Sunday Times

Objev podobné jako The Easy Way to Mindfulness - Allen Carr, John Dicey

Free yourself from your psychological dependence on alcohol with the world-renowned, internationally bestselling Easyway method.Problem drinking begins with emotions. The desire to have "just the one" to relax after work. The turning to a bottle of wine when things are going wrong and you''re feeling stressed. The big special days, such as birthdays and Christmas, which we believe wouldn''t be the same without a drink. Meanwhile, this wrongful belief is wreaking havoc with our health, relationships, finances, and lives. This destructive cycle can end. With Allen Carr''s Easyway method, you have the power to stop drinking without willpower and without missing out.The world-renowned, clinically-proven Easyway method has helped an estimated 50 million people with their behavioral issues and addictions. It works by unraveling the cognitive brainwashing that leads you to desire the very thing that is harming you. By explaining why you feel the need to drink, and with simple step-by-step instructions to set you free from this addiction, celebrated addiction expert Allen Carr shows you how to escape from the emotional drinking trap and enjoy a healthier, happier life. • A unique method that does not require willpower • Removes the psychological need to drink alcohol• Relieves ''hangxiety'' and ... Unknown localization key: "more"

Objev podobné jako Allen Carr's Easy Way to Quit Emotional Drinking - Allen Carr, John Dicey

READ THIS BOOK AND BECOME A HAPPY NONDRINKERAllen Carr''s Easyway method has helped millions of people to stop smoking and it has now been applied to other addictions. This is an interactive Allen Carr book. By regularly interacting with the text in an easy yet dynamic and measurable way, you begin to write the story of how you came to drink. By understanding why you continue to drink in spite of the obvious disadvantages, you are able to follow the simple step-by-step instructions that set you free. No pain. No drama.What people say about Allen Carr''s Easyway method:"The Allen Carr program was nothing short of a miracle."Anjelica Huston"It was such a revelation that instantly I was freed from my addiction."Sir Anthony Hopkins"His skill is in removing the psychological dependence."The Sunday Times

Objev podobné jako Your Personal Stop Drinking Plan - Allen Carr

''A man who had such a huge impact on my career and so many other young players at West Ham United. I highly recommend this fantastic read.'' FRANK LAMPARD JR''This man passed on the West Ham DNA to the best generation of academy graduates to come through the West Ham system.'' RIO FERDINAND''A West Ham United man, a must read for every West Ham United fan.'' MARK NOBLEThe autobiography of a West Ham legend - including exclusive interviews with Rio Ferdinand, Frank Lampard, Michael Carrick, Joe Cole and Mark Noble.Tony Carr is one of the most influential coaches of all time. Having achieved his boyhood dream of signing with West Ham United in 1966 and training alongside the inimitable Bobby Moore, a leg break forced Carr to end his playing career before it had even begun. Not to be deterred, he decided to forge himself a new path and was appointed director of youth football at West Ham in 1973, aged just 23.As Carr tells in this book the very first time, over the next 43 years he honed his craft, becoming hugely admired for identifying and nurturing young talent, guiding multiple generations of international starlets through the ranks at ... Unknown localization key: "more"

Objev podobné jako Tony Carr - Tony Carr

Allen Carr se proslavil jako odborník světové úrovně, který pomáhá lidem přestat kouřit. Jeho kniha SNADNÁ CESTA JAK PŘESTAT KOUŘIT se stala světovým bestsellerem, byla přeložena do více než 40 jazyků a prodalo se jí přes 10 milionů výtisků. V nové knize SNADNÁ CESTA JAK SKONCOVAT S ALKOHOLEM aplikuje Allen Carr svou revoluční metodu na problém nadměrné konzumace alkoholu. Bystře analyzuje naše důvody k pití a uvádí jednoduché pokyny, jak krok za krokem postupovat při cestě ven z ‚alkoholové pasti‘, přičemž k úplnému osvobození je třeba právě tolik času, kolik potřebujete k přečtení této knihy. Jeho unikátní metoda vás zbaví pocitu strádání či deprivace a funguje bez nutnosti používat pevnou vůli. Allen Carr boří všechny iluze a mýty o alkoholu, zbavuje čtenáře psychické závislosti a ukazuje cestu, jak se osvobodit a konečně si užívat života naplno.

Objev podobné jako Snadná cesta, jak skoncovat s alkoholem - Allen Carr

Kniha Skleněná klec je oslavou technologie a současně varováním před jejím nesprávným používáním. Její autor, Nicholas Carr, popisuje osobní, společenské a ekonomické důsledky automatizace; jak změnilo používání počítačů a softwaru k vykonávání činností, které jsme dříve dělávali sami, náš život. Výhody počítačového zpracování dat, robotizované výroby, digitalizovaného lékařství nebo samořídicích automobilů jsou zjevné: automatizace nám výrazně usnadňuje život, šetří náš čas a umožňuje nám činit věci dříve nemožné. Automatizace však má i hlubší a skrytější účinky. A ne všechny z nich jsou prospěšné. Vybírá si svou daň - na naší práci, talentu, životě. Automatizace může zúžit naši perspektivu a omezit možnost volby. Může nás vystavit dohledu a manipulaci. Je načase uvědomit si, že rozhodnutí týkající se používání moderních technologií jsou rovněž rozhodnutími o tom, jak budeme pracovat a jak budeme žít. Je načase položit si otázku, co znamená být člověkem. Nemusíme o nás nechat rozhodovat jiné, můžeme poodstoupit a přemýšlet o technologii kriticky, nemusíme se nechat strhnout vlnou pokroku. A můžeme se bránit. Bránit se invenci neznamená ji odmítat. Znamená to ji pokořit, vrátit pokrok nohama na zem. Nicholas Carr je uznávaný autor píšící o moderních technologiích a jejich vlivu na kulturu. Jeho knihy byly přeloženy do více než dvaceti ... Unknown localization key: "more"

Objev podobné jako Skleněná klec - Nicholas Carr

In The Night Manager, John le Carre's first post-Cold War novel, an ex-soldier helps British Intelligence penetrate the secret world of ruthless arms dealers. 'Le Carre is the equal of any novelist now writing in English' Guardian 'A marvellously observed relentless tale' Observer At the start of it all, Jonathan Pine is merely the night manager at a luxury hotel. But when a single attempt to pass on information to the British authorities - about an international businessman at the hotel with suspicious dealings - backfires terribly, and people close to Pine begin to die, he commits himself to a battle against powerful forces he cannot begin to imagine. In a chilling tale of corrupt intelligence agencies, billion-dollar price tags and the truth of the brutal arms trade, John le Carre creates a claustrophobic world in which no one can be trusted.

Objev podobné jako The Night Manager - John le Carré

Pre-order CRY HAVOC, the explosive new Jack Carr thriller introducing young Navy SEAL Tom Reece, a man torn between the blurred lines and allegiances of the military and the increasingly murky world of intelligence. This is how it all began . . . COMING OCTOBER 2025. ***NOW AN AMAZON PRIME TV SERIES STARRING CHRIS PRATT*** 'Jack Carr is the real deal' ANDY MCNAB 'Seriously good' LEE CHILD You think you know James Reece. Think again. A storm is on the horizon. America’s days are numbered. A Chinese submarine has gone rogue and is navigating towards the continental United States, putting its nuclear missiles within striking distance of the West Coast. A rising Silicon Valley tech mogul with unknown allegiances is at the forefront of a revolution in quantum computing and Artificial Intelligence. A politician controlled by a foreign power is a breath away from the Oval Office. Three seemingly disconnected events are on a collision course to ignite a power grab unlike anything the world has ever seen. The country’s only hope is a quantum computer that has gone dark, retreating to the deepest levels of the internet, learning at a rate inconceivable at her inception. But during her time ... Unknown localization key: "more"

Objev podobné jako Red Sky Mourning - Jack Carr