nowhere to run c j box

A thrilling read set in the American West from New York Times bestseller C.J. Box, award-winning author of the Joe Pickett and Cassie Dewell series, now adapted into the hit TV shows Joe Pickett and Big Sky.Joe Pickett''s in his last week as the temporary game warden in the town of Baggs, Wyoming, but there have been strange things going on in the mountains, and his conscience won''t let him leave without checking them out: reports of camps looted, tents slashed, AND elk butchered. And then there''s the runner who simply vanished one day. Joe doesn''t mind admitting that the farther he rides, the more he wishes he could just turn around and go home.When he''d first saddled up, Joe had thought of this as his last patrol. What he hadn''t known was just how accurate that thought might turn out to be. Because what awaits him is like nothing he''s ever dealt with: like something out of an old story, except this is all too real and too deadly.Reviews for Nowhere to Run''This one is his best yet.'' Michael Connelly''This stellar novel combines harrowing adrenaline rushes with complex morality.'' People''London has its Sherlock Holmes...but Wyoming has Joe Pickett.'' NewWest.net''As psychologically complex as it is nail-biting.'' Daily Beast

Objev podobné jako Nowhere to Run - C. J. Box

The gripping new thriller in the brilliant Constance Fairchild series, from one of Scotland's foremost crime writers.On compassionate leave following the death of her mother, Detective Constable Constance Fairchild thought renting a cottage near Aberystwyth, Wales would get her far enough from London to finally relax. But trouble always seems to find Con, and it's not long before she is cooling off in a police station cell after defending herself from two would-be rapists.In custody she meets a young Ukrainian woman, Lila, who confides in Con that she's been forced by her manipulative boyfriend into prostitution and running drugs. Fearing for her life, she has run away from him, only to end up in the cells.Con offers to help, but when her cottage is ransacked, and Lila subsequently disappears, she realises she's stumbled into very dangerous company. International drug smugglers and ruthless people traffickers - those who will stop at nothing to protect their secrets. Out here at the end of the line, will Con find that there's nowhere left to run? Praise for James Oswald:'The new Ian Rankin' Daily Record'Creepy, gritty and gruesome' Sunday Mirror'Crime fiction's next big thing' Sunday Telegraph

Objev podobné jako Nowhere to Run - James Oswald

''WOW fantastic book. You have to read it.'' Reader review ⭐⭐⭐⭐⭐A MISSING CHILDReturning to Exeter CID after his son’s unsolved disappearance, Detective Sergeant Pete Gayle’s first day back was supposed to be gentle. Until a young girl is reported missing and the clock begins to tick. Rosie Whitlock has been abducted from outside her school. There are no clues, but Pete isn’t letting another child disappear.A DEAD BODYWhen the body of another victim is found, the hunt escalates. Someone is abducting young girls and now they have a murderer on their hands.A KILLER IS ON THE LOOSETime could well be running out for Rosie, and when evidence in the case relating to his own son’s disappearance is discovered, the stakes are even higher…Looking for more from DS Pete Gayle? Don’t miss his next case:1) Nowhere to Run2) No Place to Hide3) No Way HomeReaders love Jack Slater:''Great series, a must if you love detective stories & Exeter.'' ⭐⭐⭐⭐⭐''I have read the whole series now, just finished the latest, book 15. They keep getting better & better!'' ⭐⭐⭐⭐⭐''When I started reading it, I realised I had discovered a gem of a series.'' ⭐⭐⭐⭐⭐''Fast moving with plenty of action, twists aplenty and an ending that leaves you wanting more.'' ⭐⭐⭐⭐⭐''I couldn''t put it down.'' ⭐⭐⭐⭐⭐

Objev podobné jako Nowhere to Run - Jack Slater

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The epic second novel from the author of the acclaimed Anthrax Island.‘Black Run grabs the attention like a fire alarm and never lets up’ The TimesJohn Tyler has a new mission: capture a heavily protected target from a ski resort in the Alps and smuggle him back to the UK.The abduction was a success, and Tyler boards the Tiburon, a rusting freighter crewed by smugglers and mercenaries, for the last leg of his journey. But his mark’s security team is hot on his heels, and won’t be deterred by an ocean.When Tyler''s prisoner is found murdered inside a sealed hold on the ship, everyone on board becomes a suspect. In the flickering light of the Tiburon’s passageways, there’s nowhere to run but everywhere to hide.Ronin meets Bond in this high-octane thriller with a locked-room mystery at its heart. Perfect for fans of Alistair MacLean.Praise for Black Run ‘Marshall... is very quickly establishing himself as the go-to in a new wave of thriller writers who emulate and better the grand masters of the genre’ The Sun‘Black Run is an absolutely stunning sequel to Anthrax Island that will delight action and mystery fans in equal measure’ Chris McGeorge, author of Half-Past Tomorrow‘A rip-roaring, rollicking rollercoaster of a read! Another ingenious locked-room mystery unravelled amidst a series of high-velocity action sequences, the tension and drama expertly maintained throughout. John Tyler is rapidly becoming one of my favourite action heroes’ Russ Thomas, author of Nighthawking‘I slalomed my way through Black Run like a downhill skier on acid. Marshall has again combined an adrenaline-fuelled adventure yarn with an unfathomable locked-room mystery. Packed with brutal action and bodies galore, Black Run is a treat for all the senses’ Trevor Wood, author of One Way Street‘Nobody fuses action and mystery with such punch, panache and verve as D. L. Marshall, sending him straight to the genre’s top table alongside Cussler and MacLean – with a flair for impossible enigmas echoing the best of Christie. A simply outstanding, breakout novel’ Rob Parker, author of Far from the Tree‘Spectacular... Brilliantly constructed action sequences so realistic it feels like bullets are whizzing past your head, smart as hell and expertly paced. Tyler would snap Bond in two then send him back to the 20th century in a body bag…’ Adam Simcox, author of The Dying Squad‘Blistering action and brilliant plotting. Black Run grabs you from the first page and never lets up’ Tim Glister, author of Red Corona‘Black Run is a brilliantly hectic thrill ride, razor-sharp and full of dark humour. A joy to read’ Doug Johnstone, author of The Big Chill‘D. L. Marshall just keeps getting better and better... This is an adrenaline-fuelled charge from start to finish, and John Tyler drives the action in a way that makes Bond look like an also-ran’ Alison Belsham, author of The Tattoo Thief‘One of the finest action thrillers in years’ Robert Scragg, author of End of the Line

Objev podobné jako Black Run - D. L. Marshall

Five years since his daughter''s death. Now it''s happening again.**A Sunday Times pick of the week**''The Next to Die is a remarkably assured debut. It oozes the sour tang of authenticity, mingling psychiatry and crime with the mean streets of London.'' Andrew Taylor''Pitch-perfect tone and quality, a terrific debut.'' Amer Anwar''A superb, heart-thumping thriller. Without doubt my favourite read of the year.'' Carol Wyer''Hooked me immediately with its formidable pace and fluid style.'' James Oswald''Outstanding. Gritty and compelling with a cast of richly-drawn characters, this is an exceptional book. That ending - wow!'' D. S. ButlerDylan Kasper is stuck. Living in self-imposed reclusion from his former life in the police, he''s been in a downward spiral since his daughter''s death five years ago.All that changes when the son of an esteemed professor jumps under an inner-city train. His former colleagues call it suicide, but Kasper knows different. This has all happened before - to him, and his dead daughter.Taking on the investigation himself, Kasper soon realises the terrible trouble young Tommy had found himself in. With nowhere to run, he thought suicide was the only way to keep his family safe.But before long, Kasper''s investigation makes him target number one. Can he keep his demons in check and stay alive long enough to bring those responsible to justice?

Objev podobné jako The Next to Die - Elliot F. Sweeney

As Raito prepares for an afternoon of retro games with his friend Yuu, she has her eyes set on a different prize… They’re all alone in Raito’s home, and he’s got nowhere to run from the sultry teasing she’s about to unleash. But before Yuu can move in for the kill, a flustered Rion hot drops into the fray! Shields down and no cover in sight, Raito’s caught in the cross fire between childhood friend and God-gamer beauty. As the final circle closes in, it’s anyone’s guess who’ll come out on top…!

Objev podobné jako I Want a Gal Gamer to Praise Me, Vol. 3 - Ivo Marques, Ko Ransom, Geshumaro Geshumaro

A thrilling read set in the American West from New York Times bestseller C.J. Box, award-winning author of the Joe Pickett and Cassie Dewell series, now adapted into the hit TV shows Joe Pickett and Big Sky. No way forward? No way back? Your time is up when you reach Savage Run. Wyoming Game Warden Joe Pickett is called to a bizarre crime scene deep within the forests of Twelve Sleep County. Famous eco-activist Stewie Woods has been killed in an explosion, along with his new bride and ten head of cattle.The case is wrapped up far too quickly: an environmental publicity stunt gone wrong. But what is the millionaire rancher who owned the cattle hiding? And why is Joe’s wife Marybeth receiving mysterious phone calls from someone claiming to be Stewie Woods?Joe’s search for the truth leads him ever deeper into the wilderness of the Bighorn Mountains. With two unlikely allies at his side, and two hired killers on his heels, Joe can’t avoid the legendary Savage Run – a treacherous, isolated canyon with no crossing… Reviews for Savage Run ''Reinforces Box''s status as a first-class talent.'' Publishers Weekly ''Jaunty and thought-provoking.'' New York Times ''This fresh (and fresh-air) thriller skillfully balances issues of conservation vs. landowners'' rights.'' People

Objev podobné jako Savage Run - C. J. Box

''Invaluable'' - WATERSTONES BEST SPORTS BOOKS OF 2022''Born to Run 2 is a must read for every runner out there'' Rich Roll''Amazing, really incredibly inspiring book'' Joe Wicks on Born to RunBorn to Run''s Chris McDougall and long-time running coach Eric Orton show us how to join the global barefoot running movement and explore the world on our own two feet.Born to Run 2: The Ultimate Training Guide teaches every runner, new or experienced, how to master humankind''s first true superpower and tap into hidden reserves of strength and stamina. With chapters dedicated to the Free Seven - Food, Fitness, Form, Focus, Footwear, Fun and Family - we learn exactly how to change our biomechanics, clean up our diets, heal our injuries, adapt to healthier footwear, and prepare for our dream challenge.Packed with advice and inspiring stories from runners who have made the transition, it includes:- A rock-solid food primer on optimum diet and power-packed On the Run recipes - Techniques for running with dogs and baby buggies to help you run with the whole family - ''Perfect Form'' exercises that will overhaul your stride in less than ten minutes - A 90-Day Run Free Programme, designed to give everything you need to run faster and farther, forever.

Objev podobné jako Born to Run 2: The Ultimate Training Guide - Christopher McDougall, Eric Orton

From the best-selling author and renowned coach duo from Born to Run, a fully illustrated, practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world''s bestWhether you''re ramping up for a race or recuperating from an injury, Born to Run 2 is a holistic program for runners of every stripe that centers on seven key themes: food, fitness, form, footwear, focus, fun, and family.   The guide contains: On-the run recipes for race-ready nutrition Training regimen to help get you in shape and achieve your running goals Corrective drills to perfect your form Helpful shoe recommendations Advice about how to bring more joy into running Suggestions for finding a running community  Christopher McDougall and Eric Orton bring all the elements together into an integrated action plan—the 90-Day Run Free training schedule—that provides everything you need to prepare for a mile-long fun run or a 100-mile ultramarathon. Full of helpful illustrations and full-color photos of the iconic first Copper Canyons race, Born to Run 2 is the perfect training companion for anyone who wants to get inspired about the sport again and learn the proven techniques to run smoother, lighter, and swifter.Â

Objev podobné jako Born to Run 2

A dead body. A missing woman. A secret rising to the surface.Lucy has gone missing. Her husband Scott claims to have no idea where she is. But rumours of their marriage swirl and Scott doesn’t seem to be playing the role of a concerned husband well.Meanwhile, DS Kate Munro is investigating another case – a victim found dead floating in a lake. When she learns it was Lucy who first reported the body, Kate realises these cases may be connected.Both investigations lead Kate into dangerous waters and time is running out for Lucy. She must piece together the link between the two crimes, before it’s too late…A nail-biting, unputdownable crime thriller perfect for fans of Lisa Jewell, Clare Mackintosh and Cara Hunter.Previously published under Louisa de Lange.Praise for Nowhere to be Found ‘Brilliantly addictive’ S J Watson‘Smart, dark, with a show-stopping finale! A satisfyingly juicy mystery with a great heroine’ Emma Rowley‘An assured and skilfully written crime thriller that will have you on the edge of your seat’ Alison Belsham‘A compelling thriller with SO many twists I was constantly left guessing about where the story would go’ Carys Jones‘A layered, compelling thriller with a page-turning quality and characters the reader can invest in’ AJ Park‘DS Kate Munro is a really interesting and believable character… The plot was complex, twisty and kept me guessing’ ⭐⭐⭐⭐⭐ Reader review‘Fluid writing, believable characters, a complex plot, nail biting twists and turns and a wish for it not to end. This book has it all’ ⭐⭐⭐⭐⭐ Reader review‘Another gripping page-turner. Louisa’s writing really draws you in and you feel like you know the characters’ ⭐⭐⭐⭐⭐ Reader review

Objev podobné jako Nowhere To Be Found - Louisa Scarr

The international Number One bestseller. Over a million copies sold in the English language. Published in 23 foreign languages. ‘A heartfelt memoir . . . there is a fearlessness to his prose, a willingness to engage with his past, that chimes with his songwriter’s desire to give voice to the people around him’ Sunday Times “Writing about yourself is a funny business…But in a project like this, the writer has made one promise, to show the reader his mind. In these pages, I’ve tried to do this.” —Bruce Springsteen, from the pages of Born to Run In 2009, Bruce Springsteen and the E Street Band performed at the Super Bowl’s halftime show. The experience was so exhilarating that Bruce decided to write about it. That’s how this extraordinary autobiography began. Over the past seven years, Bruce Springsteen has privately devoted himself to writing the story of his life, bringing to these pages the same honesty, humor, and originality found in his songs. He describes growing up Catholic in Freehold, New Jersey, amid the poetry, danger, and darkness that fueled his imagination, leading up to the moment he refers to as “The Big Bang”: seeing Elvis Presley’s debut on The Ed Sullivan Show. He vividly recounts his relentless drive to become a musician, his early days as a bar band king in Asbury Park, and the rise of the E Street Band. With disarming candor, he also tells for the first time the story of the personal struggles that inspired his best work, and shows us why the song “Born to Run” reveals more than we previously realized.Born to Run will be revelatory for anyone who has ever enjoyed Bruce Springsteen, but this book is much more than a legendary rock star’s memoir. This is a book for workers and dreamers, parents and children, lovers and loners, artists, freaks, or anyone who has ever wanted to be baptized in the holy river of rock and roll. Rarely has a performer told his own story with such force and sweep. Like many of his songs (“Thunder Road,” “Badlands,” “Darkness on the Edge of Town,” “The River,” “Born in the U.S.A.,” “The Rising,” and “The Ghost of Tom Joad,” to name just a few), Bruce Springsteen’s autobiography is written with the lyricism of a singular songwriter and the wisdom of a man who has thought deeply about his experiences.

Objev podobné jako Born to Run - Bruce Springsteen

LP vinyl - Born to Run je třetí studiové album amerického písničkáře Bruce Springsteen. Born to Run je třetí studiové album amerického písničkáře Bruce Springsteen. Rok vydání : 1975 (3.album) Rok reedice : 2015 Seznam stop LP Thunder Road / Tenth Avenue Freeze Out / Night / Backstreets / Born To Run / She #039;s The One / Meeting Across The River / Jungleland

Objev podobné jako Springsteen Bruce: Born to Run - LP (0888750142412)

Celebrate the 50th anniversary of Bruce Springsteen’s masterpiece of American rock ’n’ roll with this handsomely produced and stunningly illustrated volume.Bruce Springsteen and Born to Run: 50 Years is the definitive story of a landmark album in American rock music. In 1975, Bruce Springsteen and The E Street Band released what would become their breakthrough album and arguably the most lauded album of Springsteen’s long, illustrious career. Born to Run has sold over 9 million copies and counting and continues to inspire musicians and music fans young and old from around the world.In this book, music journalist Sean Egan takes a deep dive into one of the legendary musician’s most famous albums on its 50th anniversary. Chapters cover Springsteen’s career prior to 1975, track-by-track analyses of each side, the studios where it was recorded, the supporting tour, and The Boss’s career after the LP. Illustrated with performance and off-stage photography as well as memorabilia, the book is presented as a slipcased hardcover. Springsteen fans new and old can expect:A deep dive into how the album came together and why it is regarded as a masterpieceTrack-by-track analyses of the studio cut as well as insight into the many disregarded tracks and ideas leading up to its recordingHistorical insight and analysis about the state of rock in the mid-’70s and how Springsteen assembled a wildly talented group of musicians in the E Street BandThe story of the battle between Springsteen and Columbia Records after his previous albums failed to ignite the public’s passionAnd much, much moreThis display-worthy book is a must for every Bruce Tramp’s collection. The Great Albums series presents authoritative explorations of rock’s most revered records, beautifully packaged for fans to treasure. Delve into even more groundbreaking releases with: Pink Floyd and The Dark Side of the Moon, The Who & Quadrophenia, Prince and Purple Rain, and Queen & A Night at the Opera, with more to come.

Objev podobné jako Bruce Springsteen and Born to Run - Sean Egan

You’ve been asked to run a training session, workshop or meeting. What you need now is a foolproof way of making it both memorable and enjoyable to run – and to know that what you are doing will achieve the desired outcome and have lasting positive effects on your team. Anyone who has ever endured ''death by powerpoint'' or a dry ''chalk and talk'' session knows how not to do it, but how do you make sure that you get it right? This interactive guide is designed especially for busy managers - people whose main role is not training – and will take you through a simple step-by-step process that results in stimulating, fun and effective workshops and presentations. Just some of the many scenarios the book will help you tackle include: · How to put together training session from scratch when you have ''blank page, blank face’ syndrome – here’s the step-by-step solution · You''ve done some training but you aren’t getting the desired results from your sessions – here’s what do to about it · You haven''t time to write 80 sexy PowerPoint slides for a session you are running – here’s what to do instead that will be even more effective and take half the time · You''re dreading the experience of being ''up the front'' – here’s how to shift the onus from you to your participants · How to be remembered for the right reasons! – Here’s how to ensure that happens This is a book that ‘walks the talk’- it presents what you need to know in an engaging, interesting, effective and quick way – exactly how you will be presenting in your meetings and worshops when you have finished reading it.

Objev podobné jako How to Run a Great Workshop - Nikki Highmore Sims

''Run until you can''t run anymore. Then run some more. Find a new source of energy and will. Then run even faster.'' The words of Scott Jurek, a dominant force - and darling - in the gruelling and growing sport of ultrarunning for more than a decade. In 1999, as a complete unknown, he took the lead in the Western States Endurance Run, a 100-mile jaunt over the Gold Rush trails of America''s Sierra Nevada. He went on to win that race seven years in a row. Jurek was also one of the elite runners who travelled to Mexico to run with the Tarahumara Indians, as profiled in the international bestseller Born to Run. His accomplishments are nothing short of extraordinary. In Eat and Run, Jurek opens up about his life and career as an elite athlete, and about the vegan diet that is key to his success. From his Midwestern childhood of hunting and fishing to his slow transition to ultrarunning and veganism, to his epic, record-breaking races, Jurek''s story shows the power of an iron will and the importance of thinking of food as fuel. Full of stories of endurance and competition as well as practical advice and some of his original recipes, Eat and Run will motivate people to go the distance, whether that means getting out for a first run, expanding your food horizons, or simply exploring the limits of human potential.

Objev podobné jako Eat and Run - Scott Jurek, Steve Friedman

Run or Die by Kilian Jornet - the autobiography of the world''s most dominating athlete in ultra runningShortlisted for the 2014 William Hill Sports Book of the Year AwardNational Geographic Adventurer of the Year 2014Marca Legend Award 2014 ''This man can run 100 miles. Up and down mountains. Without stopping. After skipping breakfast. Meet Kilian Jornet, the world''s greatest ultra-runner'' The TimesAt 18 months he went on his first hike. At 3, he climbed his first mountain. At 10, he entered his first mountain race. At 26, he plans to run up Everest - without an oxygen mask.Kilian Jornet has conquered some of the toughest physical tests on the planet. He has run up and down Mt. Kilimanjaro faster than any other human being, and struck down world records in every challenge that has been proposed - all before the age of 25. Dominating ultra marathons and races at altitude, he has redefined what is possible in running, astonishing competitors with his near-superhuman fitness and ability.In Run or Die Kilian shares his passion, inviting readers into a fascinating world rich with the beauty of rugged trails and mountain vistas, the pulse-pounding drama of racing, and an intense love for sport and the landscapes that surround him. In turns inspiring, insightful, candid, and deeply personal, this is a book written from the heart of the world''s greatest endurance runner, for whom life presents one simple choice: Run. Or die.This is the next must-have read for those who enjoyed the endurance books Born to Run by Christopher McDougall and Ultramarathon Man by Dean Karnazes.''Fascinating insight into the gruelling world of the ultimate ultra-runner'' Daily MailKilian Jornet is a world champion ultra-runner, climber and ski mountaineer (a combination of skiing and mountaineering).He was voted the presitigious ''Adventurer of the Year 2014'' award by National Geographic magazine, in honour of his latest project to break speed records up and down the world''s 7 tallest mountains. The 4-year-project finishes with a running attempt up Everest in 2016.

Objev podobné jako Run or Die - Kilian Jornet Burgada

SHORTLISTED FOR THE BLOODY SCOTLAND SCOTTISH CRIME DEBUT OF THE YEAR 2020In a famous Scottish town, someone is bent on murder – but why?On the night of a wedding celebration, one guest meets a grisly end when he’s killed in a hit-and-run. A card bearing the number ‘5’ has been placed on the victim’s chest. DI Clare Mackay, who recently moved from Glasgow to join the St Andrews force, leads the investigation. The following night another victim is struck down and a number ‘4’ card is at the scene. Clare and her team realise they’re against the clock to find a killer stalking the streets of the picturesque Scottish town and bent on carrying out three more murders.To prevent further deaths, the police have to uncover the link between the victims. But those involved have a lot more at stake than first meets the eye. If Clare wants to solve the case she must face her own past and discover the deepest secrets of the victims – and the killer.Don’t miss the page-turning first novel in a gripping series featuring DI Clare Mackay, perfect for fans of Alex Gray, D. S. Butler and Rachel Amphlett.Praise for See Them Run ‘One of Scotland''s top up-and-coming crime writers’ The Scottish Sun‘All the ingredients of a cracking crime novel : a strong female lead with a dark backstory, a vivid sense of place, a rising body count and a twist you don’t see coming ... A welcome addition to the Tartan Noir genre’ Claire Macleary, author of Cross Purpose‘An original concept in police procedurals, See Them Run is suspense loaded from start to finish – and author Marion Todd couldn’t have delighted us more.’ I AM IN PRINT magazine‘Marion Todd’s welcome addition to the genre feels like a breath of fresh, tartan noir air.’ Scottish Field‘If you want a story that is guaranteed to get your adrenaline flowing, your blood pressure rising and will leave you breathless then See Them Run is just the book for you. I can''t wait to read of Marion''s work in the future. This is a series which is going to run and run and I am sure it will go from strength to strength.’ Reader review ⭐⭐⭐⭐⭐‘Hooked from the outset my attention never wavered until I read the last word of this excellent tale, such is the power of Marion Todd’s writing. If you like a fast-paced, believable crime story with originality and depth you’ll love See Them Run. I recommend it highly.’ Reader review ⭐⭐⭐⭐⭐‘Well written with engaging characters that you are rooting for from the beginning. The story is well paced and makes you want to read on. I read this in just a few days. If you like Ann Cleeves, Angela Marsons etc then this is a great new series for you.’ Reader review ⭐⭐⭐⭐⭐‘As an avid detective series reader this is by far one of the best British debuts I’ve read. Beautifully written, understated & down to earth. Characters and plot are superb. Would highly recommend to all.’ Reader review ⭐⭐⭐⭐⭐

Objev podobné jako See Them Run - Marion Todd

The groundbreaking plan that helps runners of all levels to improve their race times while actually training less—now fully revised and updated for today''s runnersIn today''s busy, fast-paced world, all runners have the same objective: to run the best they can with the limited amount of time at their disposal. Bill Pierce and Scott Murr made that goal possible with their revolutionary FIRST (Furman Institute of Running and Scientific Training) training program. FIRST''s unique training philosophy makes running easier and more accessible, limits overtraining and burnout, and substantially cuts the risk of injury while producing faster race times. The key feature of the detailed training plans for 5k, 10k, half-marathon, and marathon is the 3PLUS2 program, which consists of:• 3 quality runs, including track repeats, the tempo run, and the long run, which are designed to improve endurance, lactate-threshold running pace, and leg speed• 2 aerobic cross-training workouts, such as swimming, rowing, or pedaling a stationary bike, which are designed to improve endurance while helping to avoid burnoutWith tips for goal-setting, recovery, injury rehab and prevention, strength training, and nutrition, Run Less, Run Faster has changed the way runners think about and train for competitive races. This revised third edition includes a new preface, training plans tailored to the new qualifying times for the Boston Marathon, new exercise photos, charts that will help runners adjust training practices to their elevation and climate, and updated nutritional recommendations.

Objev podobné jako Runner's World Run Less, Run Faster - Pierce Bill, Murr Scott

At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world''s top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe''s secrets and then take them on over a course 50 miles long.With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.

Objev podobné jako Born to Run - Christopher McDougall

Grab your trainers and get ready to run around the world!Take a loop around stunning Lake Bled, jog along a section of China''s famous Great Wall or tackle the historic Boston Marathon: Run celebrates 100 of the world''s most amazing races and routes.Featuring a mix of iconic races and epic ultras, off-the-beaten-path trails and welcoming park runs, it''s the ultimate inspiration for adventuring on two feet, whether you''re a marathon devotee, hardcore trail runner or gentle jogger.So what are you waiting for? Grab your running shoes and get going as you discover: - Three types of running holidays: to attend a training camp, to attend a specific event and to explore a new destination by running through it. - A carefully curated list of 100 of the best runs in the world, chosen by sports journalists and travel experts.- A variety of distances: 5ks for those getting started, through to 10ks, half-marathons, marathons and more- A mix of organized, registration-only races and do-it-yourself runs that might inspire a future holiday.- Runs are mapped and include total distance, terrain and elevation profiles.- Each chapter covers a different continent with runs arranged within each chapter geographically. - Features top tips on preparing for a running holiday.Compiled by a team of sports journalists and keen runners, this book is packed with ideas for your next run. Further featuring top tips for getting the most out of each run - including viewpoints en route, how to make the run shorter/longer depending on your fitness level or how much time you have, and how to tackle an organised race course out of season. Packed full of awe-inspiring images and compelling descriptions of each route that will have you itching to lace up your trainers, while handy maps, elevation profiles and practical information - including things like distance and terrain - will help you plan the nitty gritty of your trip. We''ve also included the best places to explore while you''re there - whether that''s epic viewpoints or post-workout lunch spots - as well as suggestions for alternative ways to tackle a route. A must-have running guide for active runners, whether you''re keen to "tick-off" famous races, including marathons and quirky competitions, seeking your next challenge or simply looking for inspiration.

Objev podobné jako Run - DK Travel

‘This book is fun to read, exciting to apply, and profitable to implement.’ John Kay, economistBuying an established company – rather than creating a start-up from scratch – is an increasingly popular path to success for many entrepreneurs. So what’s stopping you?Let’s face it – starting a business is stressful, time-consuming and often ends in failure. Buying into an existing business (known as Entrepreneurship through acquisition or ETA) is becoming a popular alternative, and it’s not surprising. An existing business already has customers, suppliers and staff; from day one, you can make a positive impact on the company and the people you are working with, rather than risking everything on a new venture.Whether you are an MBA graduate, a successful corporate manager looking to strike out on your own, or someone who would rather run a business than work for one, Buy, Run, Build is your go-to guide on how to do ETA yourself, and contains all the tools you’ll need to embark on this new chapter of your life.Buy, Run, Build is rooted in real-life business experience and Charles Skinner’s own insights as an industry specialist. With over 30 years’ experience of running listed companies and acquiring tiny companies and turning them into national champions, Charles shares the secrets of his successes – and the invaluable lessons he’s learnt from his failures – and guides you through the dos and don’ts of ETA:· Finding and valuing companies;· Funding acquisitions and negotiating deals;· Managing acquired businesses and running fast-growing businesses, and;· Most importantly – what to do when things go wrong.So if you want to run a company, what are you waiting for?

Objev podobné jako Buy, Run, Build - Charles Skinner

Elektronická kniha - autor Vladimír John, 131 stran How to Run a Business Without Risk covers the ten most interesting business topics in interviews with expert advisors. Through the experiences and advice given in this book, entrepreneurs will learn, in a simple and effective way, how to avoid the most frequent mistakes and protect their businesses from risk, crises and even bankruptcy.

Objev podobné jako How to Run a Business Without Risk (999-00-017-4897-5)

Elektronická kniha - autor Christopher McDougall, 280 stran, česky Zrozeni k běhu – Born to Run je kniha plná fantastických postav, ohromujících sportovních výkonů, nadčasové vědy, a především inspirace. Epickým příběhem odpovídá na jednoduchou otázku: Jak to, že mě při běhání bolí nohy? Při hledání odpovědi se Christopher McDougall vydal za kmenem nejlepších dálkových běžců na světě a získal jejich tajemství. Zároveň nám dokazuje, že všechno, co jsme dosud o běhání věděli nebo si mysleli, že víme, je špatně. Strážci ztraceného umění jsou indiáni kmene Tarahumarů z oblasti mexických Copper Canyons – Měděných kaňonů. Žijí v jednom z nejdivočejších krajů Severní Ameriky a dlouhá staletí používají techniky, které jim dovolují běhat bez odpočinku stovky mil a honit cokoli, jelenem počínaje a olympijským maratoncem konče, přičemž si ještě dokážou každou uběhnutou míli pěkně vychutnat. Jejich takřka nadlidskému nadání se vyrovná snad jen jejich neochvějné zdraví a...

Objev podobné jako Born to Run - Zrozeni k běhu (978-80-204-5947-3)

Sportovec bez shakeru je jako cyklista bez kola – nefunguje to. Runto SHAKER je šikovný pomocník, určený na míchání sacharidových nebo proteinových nápojů. Shaker disponuje praktickým sítkem, díky kterému dojde k perfektnímu promíchání a spojení vody s práškem. Runto SHAKER má objem 800 ml, čímž obstojí i na dlouhém tréninku bez tendence otravného doplňování.Runto SHAKER se nehodí jen nadšencům do fitness, jednoduše si v něm také rozmícháte dietní nebo výživový nápoj.

Objev podobné jako Runto SHAKER Šejkr, černá, velikost 800 ML

Tackle Box - velká kolekce nabízí možnost jak ušetřit peníze a zároveň zjednodušit si rozhodování s výběrem našeho předem naplněného Tackle Boxu. Tackle Box - velká kolekce nabízí možnost jak ušetřit peníze a zároveň zjednodušit si rozhodování s výběrem našeho předem naplněného Tackle Boxu.Každá kolekce obsahuje velký Tackle Box spolu s našimi nejoblíbenějšími skladovacími kontejnery, což nabízí značné úspory v porovnání s individuálním nákupem jednotlivých položek.Toto řešení připravené k okamžitému použití odstraňuje dohady při výběru kompatibilních úložných komponentů. Kromě funkcí Large Tackle Boxu popsaných níže tato kolekce obsahuje: Krabičky na příslušenství x 3 9 přihrádkový mini-box 16-přihrádkový mini-box Velké pouzdro Leader Safe Box na hadičky Pouzdro Hook Safe Když jsme spustili do prodeje původní Tackle Box, neočekávali jsme, že budeme zaplaveni žádostmi o větší verzi.Když jsme se však nad tím logicky zamysleli, dávalo to smysl.Large Tackle Box nabízí dostatek prostoru pro uložení naprosto všeho, úhledně, bezpečně a organizovaně na jednom místě. Tento všestranný box se dokonale přizpůsobí potřebám každého uživatele a obsahuje 25 samostatných přihrádek integrovaných do víka.Každá sekce je zakončena průhledným odklápěcím krytem, který nejenže zajišťuje vaše náčiní, ale také vám umožňuje snadno identifikovat obsah na první pohled.Od obratlíků přes smršťovací hadičky a rovnátka až po Heli-Safes, tyto přihrádky efektivně organizují všechny vaše malé položky koncového náčiní. Víko také obsahuje správnou desku na návazec, jako byste našli v trezoru Rig Safe, doplněnou o opracovanou drážkovanou zádržnou tyč na háček.Rig Board může uložit až 56 předem navázaných návazců a je dodáván s 30 jednoduchými a 20 dvojitými kolíky, které je pevně zajistí na místě.Vynalézavost tohoto boxu na náčiní zde nekončí, deska návazců obsahuje inovativní tyč na návazce, která uloží vaše rotačky, aniž byste museli mít připevněný hák.Toto je něco, co Damian Clarke vymyslel k použití ve svém vlastním Rig Safe, ale nyní byla podobná myšlenka vyv

Objev podobné jako Korda Box Tackle Box Large Collection,Korda Box Tackle Box Large Collection

Bestsellerový autor Christopher McDougall a renomovaný trenér Eric Orton přetavili své bohaté sportovní zkušenosti do ultimátního tréninkového plánu, se kterým si svůj běžecký sen splní úplně každý. Ať už patříte mezi amatéry, nebo ultramaratonce, 90denní tréninkový plán Run Free vám předá vše potřebné pro úspěch. Jídlo, kondice, forma, obuv, soustředění, zábava a rodina – to jsou oblasti, které teď vyladíte k dokonalosti. Běhejte rychleji, dál a s větší radostí! Tato ilustrovaná příručka vám ukáže cestu.

Objev podobné jako Born to Run 2 - Zrozeni k běhu 2 - Christopher McDougall, Eric Orton

Sportovec bez shakeru je jako cyklista bez kola – nefunguje to. Runto SHAKER je šikovný pomocník, určený na míchání sacharidových nebo proteinových nápojů. Shaker disponuje praktickým sítkem, díky kterému dojde k perfektnímu promíchání a spojení vody s práškem. Runto SHAKER má objem 800 ml, čímž obstojí i na dlouhém tréninku bez tendence otravného doplňování.Runto SHAKER se nehodí jen nadšencům do fitness, jednoduše si v něm také rozmícháte dietní nebo výživový nápoj.

Objev podobné jako Runto SHAKER Šejkr, růžová, velikost 800 ML

Happiness is a day in the park for a pack of joyful pups, in this Theodor Seuss Geisel Honor-winning Level D early reader.See me run. A happy, fuzzy gold mutt is running through the park when he finds some friends. So he joins the crowd, and together they run, chase, and play in the mud. Then they begin to dig-- and find the mother lode, a huge pile of bones. But when the bones magically arrange themselves into a dinosaur-- who isn''t very happy to be woken up-- the dogs have to run again! Energetic, cartoon-style illustrations of this pack of mischievous dogs accompany the simple text, adding plenty of visual humor and detail to delighjt young readers. Filled with personality and fun, this pack of pups is bound for adventure! The award-winning I Like to Read® series focuses on guided reading levels A through G, based upon Fountas and Pinnell standards. Acclaimed author-illustrators--including winners of Caldecott, Theodor Seuss Geisel, and Coretta Scott King honors--create original, high quality illustrations that support comprehension of simple text and are fun for kids to read with parents, teachers, or on their own!Suitable for late kindergarten readers, Level D books use a wider vocabulary and more complex plots with multiple scenes. They feature longer sentences and greater variety in sentence structure than the prior levels. Move onto Level E books next!

Objev podobné jako See Me Run - Paul Meisel

Když jsme spustili do prodeje původní Tackle Box, neočekávali jsme, že budeme zaplaveni žádostmi o větší verzi. Když jsme spustili do prodeje původní Tackle Box, neočekávali jsme, že budeme zaplaveni žádostmi o větší verzi. Když jsme se však nad tím logicky zamysleli, dávalo to smysl.Large Tackle Box nabízí dostatek prostoru pro uložení naprosto všeho, úhledně, bezpečně a organizovaně na jednom místě. Tento všestranný box se dokonale přizpůsobí potřebám každého uživatele a obsahuje 25 samostatných přihrádek integrovaných do víka.Každá sekce je zakončena průhledným odklápěcím krytem, který nejenže zajišťuje vaše náčiní, ale také vám umožňuje snadno identifikovat obsah na první pohled.Od obratlíků přes smršťovací hadičky a rovnátka až po Heli-Safes, tyto přihrádky efektivně organizují všechny vaše malé položky koncového náčiní. Víko také obsahuje předpřipravenou desku na návazce, jako byste našli v Rig Safe, doplněnou o opracovanou drážkovanou zádržnou tyč na háček.Může uložit až 56 předem navázaných návazců a je dodáván s 30 jednoduchými a 20 dvojitými kolíky, které je pevně zajistí na místě.Vynalézavost tohoto boxu zde nekončí, deska návazců obsahuje inovativní tyč na návazce, která uloží Spinner Booms.Toto je něco, co Damian Clarke vymyslel k použití ve svém vlastním Rig Safe, ale nyní byla podobná myšlenka vyvinuta i pro Large Tackle Box.Pro dokončení návazcové desky je zde hi-vis pravítko, které vám pomůže sestavit návazec s dokonalou délkou. Pamatujte, že tohle je jen ve věku velkého Tackle Boxu.Přidali jsme malou, odnímatelnou přihrádku, která vám umožňuje dočasně umístit drobné součástky, jako jsou obratlíky, korálky a háčky, na snadno přístupné místo, připravené, když je budete potřebovat. Prostorná hlavní přihrádka Tackle Boxu je vybavena nastavitelnými přepážkami, které vám umožňují vytvářet vlastní sekce, které se dokonale hodí k vašim potřebám.Jednoduše posuňte příčky a navrhněte si ideální organizační uspořádání; obsahuje všestrannou sadu odnímatelných přepážek – 6 malých, 1 střední a 2 velké – což vám umožňuje donekonečna přestavovat úložný pro

Objev podobné jako Korda Box Tackle Box Large,Korda Box Tackle Box Large

A bestselling love story of two teenagers - and one missing dog - on the run in Jerusalem by the highly esteemed author of The Zigzag Kid

Objev podobné jako Someone to Run with - David Grossman

‘A great storyteller hitting his stride’ – Lee Child, bestselling author of the Jack Reacher novelsWhen a man’s name is read out to be killed, he must do everything to survive. Run is a relentless thriller from Blake Crouch, the New York Times bestselling author of Dark Matter and Upgrade.You only have time to . . . run.FIVE DAYS AGO: a rash of bizarre murders swept the country.FOUR DAYS AGO: the murders increased tenfold.THREE DAYS AGO: the President addressed the nation and begged for calm and peace.TWO DAYS AGO: the killers began to mobilize.YESTERDAY: all the power went out.TONIGHT: they’re reading out the names of those to be killed on the Emergency Broadcast System – and they’ve just read yours.* * *Praise for Blake Crouch:‘Another killer read from Blake’ – Andy Weir, author of The Martian‘It’s clear you’re in the hands of a master storyteller’ – Alex Michaelides, No. 1 New York Times bestselling author of The Silent Patient and The Maidens.''Blake Crouch doesn''t pull any punches'' – Veronica Roth, author of Chosen Ones

Objev podobné jako Run - Blake Crouch

Tento odolný zahradní úložný box Darwin o objemu 380 l od společnosti Keter je navržen s dostatečným úložným prostorem pro přehledné uložení různých zahradních předmětů. Pyšní se efektem dřeva a rustikálním stylem, a proto je skvělým doplňkem vaší zahrady. Venkovní úložný box Darwin má objem 380 litrů, takže je ideální pro podušky na lehátka nebo bazénové příslušenství. Víko je vybaveno praktickými plynovými pružinami pro snadné a bezpečné otevírání a zavírání. Vzhledem ke konstrukci odolné proti povětrnostním vlivům odolává slunci i dešti a udrží vaše věci v suchu s dostatečnou ventilací. Kromě toho lze zahradní úložný box uzamknout (visací zámek není součástí balení). Tento úložný box Darwin je vyroben z Evotechu, pokročilého kompozitního materiálu značky Keter, který nabízí přírodní dřevěný vzhled bez nutnosti údržby a neuvěřitelnou odolnost. Vypadá jako dřevo, ale lepší! Barva: šedá s efektem dřeva Materiál: polypropylen Vnější rozměry: 142,5 x 65,5 x 54,5 cm (Š x H x V) Nosnost: 300 kg Objem: 380 l Udržujte obsah suchý a větraný Plynová pružina pro snadné otevírání Uzamykatelné (zámek není součástí balení) Robustní víko Odolné vůči povětrnostním vlivům Bezúdržbové Snadná montáž

Objev podobné jako Keter Zahradní úložný box Darwin 380 l šedý

From the million-copy-bestselling author of The Letter, Kathryn Hughes, and inspired by true events, an unforgettable, moving and timeless story of love and war which will stay with you for ever. Readers who adored The Nightingale, The Notebook or The Rainbow will love to unlock The Memory Box...Jenny Tanner opens the box she has cherished for decades. Contained within are her most precious mementoes, amongst them a pebble, a carving and a newspaper cutting she can hardly bear to read. But Jenny knows the time is finally here. After the war, in a mountainside village in Italy, she left behind a piece of her heart. However painful, she must return to Cinque Alberi. And lay the past to rest.After a troubled upbringing, Candice Barnes dreams of a future with the love of her life - but is he the man she believes him to be? When Candice is given the opportunity to travel to Italy with Jenny, she is unaware the trip will open her eyes to the truth she's been too afraid to face. Could a place of goodbyes help her make a brave new beginning?Will you be the next reader to lose your heart to The Memory Box?

Objev podobné jako The Memory Box - Kathryn Hughesová

From founding Creation Records to discovering Oasis, a no-holds-barred rampage through gigs, clubs, boardrooms, drugs and booze that shows the wild spirit of the UK indie music scene. ''A true believer in the power of music and more importantly a believer in the people that make music'' Noel Gallagher''McGee was our Malcolm McLaren and Tony Wilson. An instigator and motivator, a born upsetter. I''ve never met anyone like him'' Bobby Gillespie Music is like no other business.It''s about being at the right place at the right time, following your nose and diving in feet first. It''s about being plugged into the mystical electricity and about surfing on the wild energy. It''s about how to fuck up and how to survive and be sustained by the holy grail of the high decibel.It''s about never being boring.No-one captures this wild feral spirit better than Alan McGee whose helter-skelter career in music has made him a major force. His nose for danger and his ear for classic guitar rock''n''roll brought us The Jesus and Mary Chain, Primal Scream, My Bloody Valentine, Teenage Fanclub and Ride before topping out in the nineties with the biggest band in the world, Oasis. His ability to start a raw power ruckus brought the visceral danger back to a moribund mid-eighties music scene. This book tells you everything you need to know about how to be a creative force.

Objev podobné jako How to Run an Indie Label - Alan McGee

Kniha - autor Christopher McDougall, 288 stran, anglicky, Brožovaná bez přebalu matná - autor Christopher McDougall, 288 stran, anglicky, brožovaná bez přebalu matná The Tarahumara are a remote, mysterious tribe of Mexican Indians, who came to the attention of the sport world in 1993, when one of them, aged 57, came first in a prestigious 100-mile race, wearing a toga and sandals. A small group of runners - as well as the author - make the treacherous journey into the canyons to learn the secrets of incredible running. 'A fascinating and inspiring true adventure story... destined to become a classic' Ranulph Fiennes

Objev podobné jako Born to Run: The Hidden Tribe, the Ultra-Runners, and the Greatest Race the World Has Ever Se (9781861978776)

A tale of kindness triumphing over cruelty, of resilience, friendship and the value of looking forward rather than behind you – from a master storyteller‘Pitch perfect’ Daily MailWhen Patrick saves a greyhound puppy from drowning in the canal, he gives his beloved new pet the only name that feels right: Best Mate.But despite Patrick’s promise to look after Best Mate forever, it isn''t long before the greyhound is thrust into a new life and threatened with a fate he will have to fight to escape. In the face of constant danger, Best Mate finds a way to survive. The real challenge will be finding a home . . .

Objev podobné jako Born to Run - Michael Morpurgo

In this early graphic novel from Kelly Collier’s much-loved series, Steve the horse is as pleased with himself as ever – even as he faces a new challenge: being a team player.The annual spring ”Race-a-thon“ is approaching, and Steve can’t wait. He wins every year, and Steve loves winning! Sure, horses have physical advantages over other animals when it comes to running. But that just proves how exceptionally talented he is. So imagine Steve’s concern when he discovers this year’s race is going to be a relay, and that he’s been teamed up with turtle, duck and snail! He can’t possibly win now. Unless … he’s got it! He’ll coach his teammates! In fact, he’ll be the Best. Coach. Ever. From Kelly Collier’s hilarious Steve the Horse early graphic-novel series, here’s a tale about sportsmanship that will have readers roaring with laughter. Nearly always wrong about everything in life, the full-of-himself Steve is one of those standout flawed characters with enormous appeal. The story takes some edge-of-your-seat turns as Steve learns the hard(ish) way that there’s more than one kind of winner in life. This book makes a great discussion-starter on how we think about failure and winning. It also teaches excellent character-education lessons on teamwork and inclusiveness.

Objev podobné jako Steve, Born to Run - Kelly Collier

''A brilliantly candid, timely and perceptive account.'' Andy Haldane''Asks all the right questions.'' Mark CarneyHas the West gone bust? Or is there another way?In their new book, Robert Peston and Kishan Koria explain how the country is almost bust - economically, politically and socially. The economy is flatlining, society is fracturing, parliament is unfit for purpose, and the state is failing.They''ve got the shocking stories to prove it. But this is no counsel of despair. It''s a call to action. We can fix ourselves - by harnessing artificial intelligence, remaking our important institutions, and recognising that we can and must learn from the rest of the world.

Objev podobné jako How To Run Britain - Robert Peston

Toto vynikající Veltlínské se vyznačuje svěží ovocnou vůní s decentními tóny mandlí. Bag-in-boxy z Habánských sklepů nabízejí stejné víno jako v lahvích v ideálním balení. Chrání víno před světlem a vytváří nižší uhlíkovou stopu.

• Svěží ovocná vůně
• Decentní tóny mandlí
• Vyvážená chuť s příjemnou kyselinkou

Objev podobné jako Habánské sklepy Veltlínské zelené bag in box 3L

Toto Chardonnay z Habánských sklepů je charakteristické svou vůní s tóny oříšků a citrusových plodů. Bag-in-boxy nabízejí stejné víno jako v lahvi, ale v ideálním balení pro setkání nebo večeři. Toto balení chrání víno před světlem a vytváří nižší uhlíkovou stopu.

• Plná a jemně kořenitá chuť
• Vůně s tóny oříšků a citrusových plodů
• Ideální balení pro setkání nebo večeři s rodinou a přáteli

Objev podobné jako Habánské sklepy Chardonnay bag in box 3L

Kniha - autor Vladimír John, 248 stran, anglicky The Truth Revealed about Business Risk covers the ten most interesting business topics in interviews with expert advisors. Through the experiences and advice given in this book, entrepreneurs will learn, in a simple and effective way, how to avoid the most frequent mistakes and protect their businesses from risk, crises and even bankruptcy.

Objev podobné jako How to run a business without risk (9781911511144)

The Truth Revealed about Business Risk covers the ten most interesting business topics in interviews with expert advisors. Through the experiences and advice given in this book, entrepreneurs will learn, in a simple and effective way, how to avoid the most frequent mistakes and protect their businesses from risk, crises and even bankruptcy.

Objev podobné jako How to run a business without risk - Vladimír John

B.Box Feeder Teether, 1 ks, Kousátka pro děti, Nejen hračka, která děti zabaví, ale také pomůcka, která pomáhá masírovat dásně a ulevovat jim od bolesti v období růstu zoubků. To je kousátko B.Box Feeder Teether v hravém designu, které se skvěle drží i v malých dětských ručičkách. Vlastnosti: pomáhá ulevovat od bolesti dásní v období růstu zubů dobře se drží v malých dětských ručičkách chladicí efekt

Objev podobné jako B.Box Feeder Teether krmící kousátko Light Blue 4m+ 1 ks

B.Box Feeder Teether, 1 ks, Kousátka pro děti, Nejen hračka, která děti zabaví, ale také pomůcka, která pomáhá masírovat dásně a ulevovat jim od bolesti v období růstu zoubků. To je kousátko B.Box Feeder Teether v hravém designu, které se skvěle drží i v malých dětských ručičkách. Vlastnosti: pomáhá ulevovat od bolesti dásní v období růstu zubů dobře se drží v malých dětských ručičkách chladicí efekt

Objev podobné jako B.Box Feeder Teether krmící kousátko Light Pink 4m+ 1 ks

B.Box Silicone Cup, 240 ml, Dětské hrnky pro děti, Chcete, aby si vaše dítě vybudovalo správné návyky pro dodržování pitného režimu? Usnadní vám to dětský hrnek B.Box Silicone Cup , jehož velikost je ideální do dětské ruky. Hravý design navíc bude dítě bavit Vlastnosti: praktický a lehký úchyty skvěle padnou do malých dětských rukou umožňuje snadný a rychlý přechod z pití z lahve na pití z hrnečku vyrobeny z měkkého silikonu šetrné k dětským zubům a dásním s držadly trénovací hrnek snadno se čistí snadno se kompletuje Materiál: silikon bez BPA bez ftalátů Jak používat: Nepoužívejte na horké ani sycené nápoje. Lze mýt v myčce nádobí.

Objev podobné jako B.Box Silicone Cup tréninkový hrnek s držadly Latte 240 ml

B.Box Silicone Cup, 240 ml, Dětské hrnky pro děti, Chcete, aby si vaše dítě vybudovalo správné návyky pro dodržování pitného režimu? Usnadní vám to dětský hrnek B.Box Silicone Cup , jehož velikost je ideální do dětské ruky. Hravý design navíc bude dítě bavit Vlastnosti: praktický a lehký úchyty skvěle padnou do malých dětských rukou umožňuje snadný a rychlý přechod z pití z lahve na pití z hrnečku vyrobeny z měkkého silikonu šetrné k dětským zubům a dásním s držadly trénovací hrnek snadno se čistí snadno se kompletuje Materiál: silikon bez BPA bez ftalátů Jak používat: Nepoužívejte na horké ani sycené nápoje. Lze mýt v myčce nádobí.

Objev podobné jako B.Box Silicone Cup tréninkový hrnek s držadly Sage 240 ml

B.Box Silicone Cup, 240 ml, Dětské hrnky pro děti, Chcete, aby si vaše dítě vybudovalo správné návyky pro dodržování pitného režimu? Usnadní vám to dětský hrnek B.Box Silicone Cup , jehož velikost je ideální do dětské ruky. Hravý design navíc bude dítě bavit Vlastnosti: praktický a lehký úchyty skvěle padnou do malých dětských rukou umožňuje snadný a rychlý přechod z pití z lahve na pití z hrnečku vyrobeny z měkkého silikonu šetrné k dětským zubům a dásním s držadly trénovací hrnek snadno se čistí snadno se kompletuje Materiál: silikon bez BPA bez ftalátů Jak používat: Nepoužívejte na horké ani sycené nápoje. Lze mýt v myčce nádobí.

Objev podobné jako B.Box Silicone Cup tréninkový hrnek s držadly Blush 240 ml

B.Box Silicone Cup, 240 ml, Dětské hrnky pro děti, Chcete, aby si vaše dítě vybudovalo správné návyky pro dodržování pitného režimu? Usnadní vám to dětský hrnek B.Box Silicone Cup , jehož velikost je ideální do dětské ruky. Hravý design navíc bude dítě bavit Vlastnosti: praktický a lehký úchyty skvěle padnou do malých dětských rukou umožňuje snadný a rychlý přechod z pití z lahve na pití z hrnečku vyrobeny z měkkého silikonu šetrné k dětským zubům a dásním s držadly trénovací hrnek snadno se čistí snadno se kompletuje Materiál: silikon bez BPA bez ftalátů Jak používat: Nepoužívejte na horké ani sycené nápoje. Lze mýt v myčce nádobí.

Objev podobné jako B.Box Silicone Cup tréninkový hrnek s držadly Ocean 240 ml

B.Box Harry Potter Insulated Drink Bottle, 1000 ml, Termosky a termoobaly pro děti, Chcete, aby si vaše dítě vybudovalo správné návyky pro dodržování pitného režimu? Usnadní vám to dětská lahev B.Box Harry Potter Insulated Drink Bottle, jejíž velikost je ideální do dětské ruky. Hravý design navíc bude dítě bavit. Vlastnosti: ideální na cesty s pítkem odolným proti kousání šroubovací víčko snadno se čistí udržuje vodu chladnou nevylévá se Materiál: nerezová ocel bez BPA bez ftalátů Jak používat: Nehodí se do myčky nádobí, mikrovlnné trouby ani na vaření.

Objev podobné jako B.Box Harry Potter Insulated Drink Bottle termoláhev 1000 ml

B.Box Harry Potter Bottle with Straw, 600 ml, Dětské lahve pro děti, Chcete, aby si vaše dítě vybudovalo správné návyky pro dodržování pitného režimu? Usnadní vám to dětská lahev B.Box Harry Potter Bottle with Straw, jejíž velikost je ideální do dětské ruky. Hravý design navíc bude dítě bavit. Vlastnosti: praktická velikost s brčkem ideální na cesty snadno se čistí měkké pítko šroubovací víčko snadno se kompletuje Materiál: plast silikon bez BPA bez ftalátů Jak používat: Nehodí se do myčky nádobí, mikrovlnné trouby ani na vaření.

Objev podobné jako B.Box Harry Potter Bottle with Straw láhev s brčkem 600 ml